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Think Before You Speak

“All that we are is the result of what we have thought:
it is founded on our thoughts, it is made up of our thoughts.
If a man speaks or acts with an evil thought, pain follows him,
as the wheel follows the foot of the ox that draws the carriage.”
~ Buddha
“A man is but the product of his thoughts; what he thinks, he becomes.”
~ Gandhi
“Nothing’s either good or bad,
 but thinking makes it so.”
~ Shakespeare


This world is wrought 
with naught but thought.
~ Ron Rattner, Sutra Sayings



Think Before You Speak:

The thought manifests as the word.
The word manifests as the deed.
The deed develops into the habit.
The habit hardens into the character.
The character gives birth to the destiny.

So, watch your thoughts with care
And let them spring from love
Born out of respect for all beings.

~ The Buddha, as paraphrased by Mahagosananda


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Divine Time Release Capsules

“Our destiny is Divinity.”
~ Ron Rattner, Sutra Sayings



Our destiny is Divinity.

Our human body/minds are like

Divine time release capsules 

Of ‘congealed’ consciousness
 encapsulated by karma –



Enveloped by eons of illusory thoughts, words, and deeds

of imagined separation from others, from Nature
and from our ever imminent inner Essence.

But our optical illusion of separation is being released in time,
As our imagined karmic coatings are inevitably dissolving into
The eternal inner Ocean of Universal Awareness.

So, with ever increasing awareness,
In time we are slowly melting
into the mystery of our inner Divinity,
and merging with our eternal Self.

Thus, beyond time –
Beyond ego’s optical illusion of separation –
Our common destiny is Divinity.

And so shall it Be!



Ron’s audio recitation of Divine Time Release Capsules

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How Can We Think More Objectively?

“We are formed and molded by our thoughts.
Those whose minds are shaped by selfless thoughts
give joy when they speak or act.
Joy follows them like a shadow that never leaves them.”
~ Buddha
“Those who know how to think need no teachers.”
~  Mahatma Gandhi



Q. How can we think more objectively?

A. We can’t.

Thinking objectively is an oxymoronic illusion.
Thought is subjective; so everyone thinks subjectively.

To transcend thinking in the ‘subject-object’ box,
we can intuit our wholeness – as both subject and object.

Thus realizing that the essence of one is the essence of all,
we can more and more think holistically, compassionately and authentically.

So, think less, and intuit more;

Think with your Heart, not your head.



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Spiritual Paths

“What is the path?”
“Everyday life is the path.”
~ Zen Master Nansen
“. . Truth is a pathless land,
and you cannot approach it by any path whatsoever,
by any religion, by any sect.”
~ Jiddu Krishnamurti
“The spiritual path –
is simply the journey of living our lives.
Everyone is on a spiritual path;
most people just don’t know it.”
~ Marianne Williamson




There are as many spiritual paths as people.

Each person is unique,
with unique evolutionary challenges
arising from unique karmic causes.

To find and follow your spiritual path –

Look within.

And find and follow your Heart.



Ron’s audio recitation of Spiritual Paths

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Treasure Hunt Instructions

“The way is not in the sky.
The way is in the heart.”
~ Buddha
“As far, verily, as this world-space extends,
so far extends the space within the heart…”
~ Chandogya Upanishad 8.1.3



Follow your heart
to find what you wish.

Follow your heart
to seek what you miss.

Follow your heart
and you shall know this:

You are your heart,
you are your bliss,

You are what you seek,
you are what you miss.

So follow –
and find –

Your Heart.



Ron’s audio comments and recitation of Treasure Hunt Instructions

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Humility ~ Quotations and Sutra Sayings

“Blessed are the meek,
for they shall inherit the earth.”
~ Matthew 5.5
“Humility, like darkness, reveals the heavenly lights.”
~ Henry David Thoreau
“We come nearest to the great when we are great in humility.”
~ Rabindranath Tagore
“It is unwise to be too sure of one’s own wisdom.
It is healthy to be reminded that
the strongest might weaken
and the wisest might err.”
~ Mahatma Gandhi
“I claim to be a simple individual
liable to err like any other fellow mortal.
I own, however, that I have humility enough
to confess my errors and to retrace my steps.”
~ Mahatma Gandhi

“Humility is the solid foundation of all the virtues.”
~ Confucius





Humility grows as ego goes.
The smaller the ego, the greater the being.

Humility is next to godliness.
No one enters the highest heaven
believing s/he belongs there.

We have nothing to surrender
but the idea that
we’re someone,
with something
to surrender.

We ever evolve
As our boundaries dissolve.

The essence of nobility
 is not heredity,
but humility;
not pedigree,
but integrity.

To name and define is to constrain and confine.
So, to be free, be a nameless nobody.

The more we know we’re no one,
the more we’re seen as someone.

Be nobody nowhere –

NOW!


Ron’s recitation of Humility

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Different Person, Different Path

“Today you are You,
that is truer than true.
There is no one alive
who is Youer than You.”
~ Dr. Seuss
“Each person’s life – each lifeform,
in fact – represents a world,
a unique way in which the universe experiences itself.
And when your form dissolves,
a world comes to an end –
one of countless worlds.”
~ Eckhart Tolle, A New Earth
At bottom every man knows well enough
that he is a unique being,
only once on this earth;
and by no extraordinary chance
will such a marvelously picturesque
piece of diversity in unity as he is,
ever be put together a second time.
~ Friedrich Nietzsche



No two people experience identical perceptions
or states of consciousness;

Each one’s awareness
is mediated and limited by a unique body/mind;

And each person’s consciousness state is ever
changing and unique.

Beyond individuated body/minds is Cosmic Consciousness –
Unlimited Awareness – Infinite Potentiality.

But, body/mind consciousness is
localized and limited and uniquely experienced.

Purpose of body/mind is transformation of human consciousness,
which is collectively and individually created by our thoughts.

Since each body/mind is unique,
each person’s transformational path is also unique.

Different person, different path.



Ron’s audio recitation of Different Person, Different Path

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Synchronicity Story: Ask and It Shall Be Given, Seek and Ye Shall Find

“Synchronicity is an ever present reality for those who have eyes to see.”
~ Carl Jung

“Our deepest fears hide our highest potentials.”
~ Ron Rattner, Sutra Sayings
Ask and it shall be given; Seek and ye shall find.
~ Matthew 7:7




During my frequent walks to Aquatic Beach, I occasionally met there a lovely young woman swimmer, Simone, who found time to swim. while attending school and working to support herself. Several times we talked before or after her swims. During one of our chats, Simone remarked to me that some day she’d like to swim out at the opening of the harbor where it was deep with different tides than those closer to the beach where she was then swimming. But she said that she was afraid to swim there alone, and wouldn’t try to do so without others accompanying her.

Later, in November on a beautiful sunny Sunday afternoon, I took one of my frequent walks out onto the San Francisco Municipal Pier. The pier juts far into the Bay and is a breakwater for the Aquatic Beach harbor. The deep waters at the end of the pier had enticed Simone as a new place to swim, but her fears had precluded that experience.

As I walked toward the very end of the pier, I saw a large crowd gathered there. Never before in many such walks onto the pier had I ever seen such a crowd. So I was quite curious as I neared them. And when I arrived at the end of the pier, I discovered that the people were gathered around and observing a young woman in a swimsuit who had climbed over the wall of the pier, and was standing on the ledge above the water, poised but afraid to dive into the water. It was Simone, fearfully hesitating for a long time before jumping off the pier to swim back to Aquatic Beach.

As we recognized each other, Simone asked for my encouragement.  I obliged and, motivated by my reassurance, Simone finally jumped into the water, as the large crowd of well-wishing onlookers cheered her on. Just as Simone finally ‘took the plunge’ I gave her a “namaste” salute. Thereafter, she swam back to Aquatic Beach with Ned, another regular swimmer with whom I also was having synchronistic encounters and chats. Responding to Simone’s wish for a deep water swimming companion, Ned had walked with Simone onto the pier and had been treading water awaiting her dive to join him in swimming back to the beach.  

As Simone and Ned swam together back to the beach, I wondered how Simone would feel after overcoming her fear of swimming in such deep waters. So, I intended to quickly walk back to the beach and greet them when they arrived there. But that didn’t happen.

Instead, I had a very long and lovely synchronistic and spiritual chat with one of the other onlookers, Janice, a long-time Buddhist practitioner who had observed with curiosity my “namaste” salute to Simone. So I didn’t again see Simone or Ned that day as wished, and wondered thereafter about Simone’s experience of breaking her fear barrier about deep water swimming.

More than four months passed before I again saw either Simone or Ned. Then, on a Sunday afternoon in March, just as I began walking onto the sand at the West end of Aquatic Beach, I encountered Ned who was walking in his swim suit toward the Municipal Pier, where he planned to jump into the Bay and swim back to the beach.  We chatted for a while about that November day and about Simone.  He told me that he had seen pictures of Simone taken on the pier that day by an onlooker, but didn’t have them.  As we parted, at my request, he offered to try getting me the pictures via email exchange with Simone, with whom he’d continued to communicate.  And I asked him to give Simone my regards, expressing a desire to see her soon. We thereupon parted and I continued walking toward the East end of Aquatic Beach, as Ned walked to the pier.

A few minutes later, just as I arrived at the East end of the beach, a female swimmer emerged from the water and began drying off.   It was Simone.  My wish to see her again was almost instantly fulfilled.   Then I told her about my encounter with Ned, and wish to see pictures of that memorable November happening.   She took my email address, and later sent them.

Though neither Ned nor Simone was aware of each other’s “coincidental” presence that day on the beach, the Lone Arranger knew, and staged those quick consecutive encounters fulfilling my wish to see Simone and the November pictures of her.

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