Tag Archives | Belief

Death? Afterlife? Rebirth? ~ Easter Reflections on Resurrections.

“I tell you the truth,
no one can see the kingdom of God
unless he is born again.”
~ John – 3:3
“I died as a mineral and became a plant,
I died as a plant and rose to animal,
I died as animal and I was man.
Why should I fear?
When was I less by dying?
Yet once more I shall die as man,
To soar with angels blest;
But even from angelhood I must pass on …”
~ Rumi
At my death do not lament our separation …
as the sun and moon but seem to set,
in reality this is a rebirth.
~ Rumi
death, as men call him, ends what they call men
–but beauty is more now than dying’s when…
~ e. e. cummings
“The dewdrop belongs to the sea.
Separated, it is vulnerable to the sun and wind and other elements of nature;
but when the droplet returns its source, it becomes magnified in oneness with the sea.
So it is with your life.  United to God you become immortal.”
~ Paramahansa Yogananda
Eternal Life is gained by utter abandonment of one’s own life.
When God appears to His ardent lover the lover is absorbed in Him,
and not so much as a hair of the lover remains.
True lovers are as shadows, and when the sun shines in glory
the shadows vanish away.
He is a true lover to God to whom God says,
“I am thine, and thou art mine! ”
~ Rumi

The Last Supper

As countless millions reverently commemorate the rebirth and resurrection of Jesus following his physical death by crucifixion, let us contemplate the deep significance of that story.  Whether we regard it as historic or metaphoric, the story raises crucial issues about life and death – about afterlife and rebirth – and about our true identity and reality.

After birth, death of the physical body is inevitable and unavoidable. “No matter how we strive, no body leaves alive.” Uncertainty exists only about time of death, and about whether there is life after physical death.

Dr. Elisabeth Kubler-Ross, respected scientist, author and pioneering authority on death and dying, believed in survival of spirit after physical death, and used butterflies as symbols of the death process. Soon after World War II, she visited the children’s barracks at the Maidanek concentration camp in Poland. There, amazingly, she observed hundreds of butterfly images drawn by the inmate children on the walls, even with pebbles and fingernails. Spellbound by the sight of butterflies drawn on the walls, she wondered why they were there and what they meant. Twenty-five years later, after listening to hundreds of terminally ill patients, she finally realized that the imprisoned children must have known that they were going to die and intuitively were using butterflies as images of the physical death process. Dr. Kubler-Ross thus explained in The Wheel of Life, A Memoir of Living and Dying:

“They knew that soon they would become butterflies. Once dead, they would be out of that hellish place. Not tortured anymore. Not separated from their families. Not sent to gas chambers. None of this gruesome life mattered anymore. Soon they would leave their bodies the way a butterfly leaves its cocoon. And I realized that was the message they wanted to leave for future generations. . . .It also provided the imagery that I would use for the rest of my career to explain the process of death and dying.”

But if – like snowflakes – each of us manifests as an absolutely unique physical form, what is it about us that can survive death of that unique form, and be “born and reborn”?

“Reincarnation” is often understood to be the transmigration of a “soul” – viz. apparently circumscribed spirit – to another body after physical death. Though in Buddhism there is no concept of separate soul or individual self that survives death, Buddhists believe in rebirth. Like most mystics, Buddhists say that in addition to our physical body, we are enveloped by subtle astral and mental bodies, which survive death of the physical body and become consciously associated with successive physical bodies.

A detailed and compelling description of afterlife can be found in “Autobiography of a Yogi”, by Paramahansa Yogananda, Chapter 43 – The Resurrection of Sri Yukteswar .   There Yogananda credibly recounts a long discussion with his physically deceased Guru, Sri Yukteswar, who – like Jesus – resurrected to explain to his disciple Yogananda many details of afterlife.  [You can read that extraordinarily fascinating story at http://en.wikisource.org/wiki/Autobiography_of_a_Yogi/Chapter_43

The Dalai Lama says that:

“We are born and reborn countless number of times, and it is possible that each being has been our parent at one time or another.  Therefore, it is likely that all beings in this universe have familial connections.”

Many psychics say that on physical death “we” survive and enter different realms. eg. http://www.victorzammit.com/Whenwedie/whatdoeshappen.htm

But ancient Vedic non-dualism philosophy (Advaita) has for millennia taught that this impermanent and ever changing world is an unreal illusion called maya or samsara; and, that “all that we see or seem is but a dream within a dream”… .

These ancient non-dualism teachings were first brought to large Western audiences by Swami Vivekananda, principle disciple of nineteenth century Indian Holy Man Sri Ramakrishna Paramahansa, at and after the 1893 Parliament of World Religions in Chicago.

In an eloquent New York City lecture called “The Real and the Apparent Man”, Vivekananda equated maya or samsara with “time, space, and causation” and presciently predicted scientific confirmation of the ancient Vedic non-dual philosophy of One Infinite Existence. He said:

“According to the Advaita philosophy, ..this Maya or ignorance–or name and form, or, as it has been called in Europe, time, space, and causality–is out of this one Infinite Existence showing us the manifoldness of the universe; in substance, this universe is one. So long as any one thinks that there are two ultimate realities, he is mistaken. When he has come to know that there is but one, he is right. This is what is being proved to us every day, on the physical plane, on the mental plane, and also on the spiritual plane.”

“What then becomes of all this threefold eschatology of the dualist, that when a man dies he goes to heaven, or goes to this or that sphere, and that the wicked persons become ghosts, and become animals, and so forth? None comes and none goes, says the non-dualist. How can you come and go? You are infinite; where is the place for you to go?
“So it is with regard to the soul; the very question of birth and death in regard to it is utter nonsense. Who goes and who comes? Where are you not? Where is the heaven that you are not in already? Omnipresent is the Self of man. Where is it to go? Where is it not to go? It is everywhere. So all this childish dream and puerile illusion of birth and death, of heavens and higher heavens and lower worlds, all vanish immediately for the perfect. For the nearly perfect it vanishes after showing them the several scenes up to Brahmaloka. It continues for the ignorant.”

“Your own will is all that answers prayer, only it appears under the guise of different religious conceptions to each mind. We may call it Buddha, Jesus, Krishna, but it is only the Self, the ‘I’.”

~ Swami Vivekananda – Jnana Yoga

Revered 20th century Indian sage, Sri Ramana Maharshi – who was a renowned exponent of non-dualism – taught that self-realization reveals that this entire world of space/time/causality is illusionary maya or samsara; but that reincarnation exists until self-realization. Thus, responding to the question: “Is reincarnation true?”,  he said: “Reincarnation exists only so long as there is ignorance. There is really no reincarnation at all, either now or before. Nor will there be any hereafter. This is the truth.”

But the Dalai Lama says he practices death and rebirth eight times daily. And, as Tibetan Bodhisattva of Compassion, he’s planning to return until all sentient beings are liberated from suffering.

If you had the option of a one-way exit pass to ‘heaven’, would you volunteer as a Bodhisattva to come back to this crazy world?

Whatever our ideas about death, afterlife or rebirth, may we – in this life on our precious planet – realize together our common dream for a better world, where everyone everywhere is happy.


Ron’s Commentary on Easter Reflections on Resurrections:

Easter Reflections on Resurrectionshttp://sillysutras.com/death-afterlife-rebirth-easter-reflections-on-resurrections/…

Posted by Silly Sutras by Ron Rattner on Saturday, March 26, 2016

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Indian Spirituality Principles*

“On a long journey of human life,
faith is the best of companions;
it is the best refreshment on the journey;
and it is the greatest property.”
~ Buddha
“Faith is the highest passion in a human being.
Many in every generation may not come that far,
but none comes further.”
~ Soren Kierkegaard
“I tell you the truth,
if you have faith as small as a mustard seed,
you can say to this mountain,
“Move from here to there” and it will move.”
~ Matthew 17:20

Ron’s hints for happiness: 

Even if it’s difficult for you to believe these spiritual principles, your life will be happier if you live as if they were true, with faith and love.  Whether or not you believe in spiritual evolution or predestiny, just pretend that everything in your life is happening for the best, in the best way and at the best time. And accept difficulties as evolutionary opportunities, without remorse or regret about the past or worry or fear of the future.  Sow love, harvest happiness.

Downloadable pdf file: IndianSpirituality

* Source and author are unknown

Ron’s Optimism Commentary: 

Indian Spirituality Principleshttp://sillysutras.com/indian-spirituality-principles/ Dear Friends,Today I share at…

Posted by Silly Sutras by Ron Rattner on Tuesday, January 26, 2016

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What Are Illusions?

“Reality is merely an illusion, albeit a very persistent one.”
~ Albert Einstein
“Our separation of each other is an optical illusion of consciousness.”

~ Albert Einstein
“People … who believe in physics, know that
 the distinction between past, present, and future
 is only a stubbornly persistent illusion.”

~ Albert Einstein
“I have realized that the past and future are real illusions,

that they exist in the present,

which is what there is and all there is.

~ Alan Watts

Q. What are illusions?

A. Illusions are false ideas, conceptions, or beliefs,
accumulated and aggregated in the memory bank
that we call the “mind”.

Illusions are projections from the past
which obscure or obstruct our experience of the present.

We can’t live fully in the present,
when we are living partly in the past.

Illusions are mental obscurations.
They cloud or conceal our insight into That which is Real.

But, as we clear the ‘mirror of our mind’
of old illusory ideas and paradigms of
who and what we think we are,

We can and shall become ever more present,
insightful and illuminated – about what we really are.

So let us choose to lose our illusions.

For, the less we’re illusioned
the more we’re illumined.

Ron’s audio recitation of What are illusions?

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Bi-Polar Paradigm Disorder

“‘But I don’t want to go among mad people,’ said Alice.
‘Oh, you can’t help that,’ said the cat. ‘We’re all mad here.’”
~ Lewis Carroll
“Our separation of each other is an optical illusion of consciousness.”
~ Albert Einstein
“When the world goes mad,
one must accept madness as sanity;
since sanity is, in the last analysis,
nothing but the madness on which the whole world happens to agree.”
~ George Bernard Shaw

We live in an age of mental malaise.

The world now suffers an epidemic
of bi-polar paradigm disorder.

This condition begins to arise when people
futilely try to divide the Indivisible,
by everywhere drawing imaginary border lines –
like “us and them”, “good and evil”, “God and Satan” etc..

These border-line people then get mentally unbalanced
and feel dis-eased and threatened by people
‘on the other side’ of their imaginary lines.

Their border-line thinking is not logical, but pathological.

Bi-polar paradigm disorder is closely related to another
wide-spread mental disorder now afflicting
most of Humankind – Chronic Belief Syndrome.

Researchers are looking for a common cure for both afflictions;
a cure which will provide Humankind with “relief from belief”.

However, they are presently unable to secure federal funding for their research project and don’t believe that such a cure is imminent.

Ron’s audio recitation of Bi-Polar Paradigm Disorder

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Free Will or Fate?

“Everything is determined, the beginning as well as the end,
by forces over which we have no control.
It is determined for the insect, as well as for the star.
Human beings, vegetables, or cosmic dust,
we all dance to a mysterious tune,
intoned in the distance by an invisible piper.” . . . .
“Human beings in their thinking, feeling and acting are not free but are as causally bound as the stars in their motions.”
~ Albert Einstein
“The assumption of an absolute determinism is the essential foundation of every scientific enquiry.”
~ Max Planck
Q. “Are only the important events in a man’s life,

such as his main occupation or profession, predetermined,

or are trifling acts also, such as taking a cup of water or

moving from one part of the room to another?”

A.  “Everything is predetermined.”

~ Ramana Maharshi 
“[T]here cannot be any such thing as free will; the very words are a contradiction,
because will is what we know and everything that we know is within our universe,
and everything within our universe is moulded by the conditions of space, time, and causation.
Everything that we know, or can possibly know, must be subject to causation, and that which obeys the law of causation cannot be free.”
“The only way to come out of bondage is to go beyond the limitations of law, to go beyond causation.” . . . .
“This is the goal of the Vedantin, to attain freedom while living.”
~ Swami Vivekananda – Karma Yoga
“In Hinduism, the very idea of free will is non-existent, so there is no word for it.
Will is commitment, fixation, bondage.” . . . .
“To be free in the world you must be free of the world.
Otherwise your past decides for you and your future.”
~ Nisargadatta Maharaj
“There is only one central issue, crisis, or challenge for man,
which is, that he must be completely free.
As long as the mind is holding on to a structure, a method, a system, there is no freedom.”
~ J. Krishnamurti
Ultimate freedom is not freedom of choice,
but freedom from choice.
Ego is free to choose,
but is never free.
Self does not choose,
but is ever free.
~ Ron Rattner, Sutra Sayings
“Every Cause has its Effect;
every Effect has its Cause;
everything happens according to Law;
Chance is but a name for Law not recognized;
there are many planes of causation,
but nothing escapes the Law.”
~ The Kybalion
“Every action, every thought, reaps its own corresponding rewards. 
Human suffering is not a sign of God’s, or Nature’s, anger with mankind. 
It is a sign, rather, of man’s ignorance of divine law. . . .
Such is the law of karma: As you sow, so shall you reap. 
If you sow evil, you will reap evil in the form of suffering. 
And if you sow goodness, you will reap goodness in the form of inner joy.”
~ Paramhansa Yogananda
“It is true that we are not bound. 
That is to say, the real Self has no bondage. 
And it is true that you will eventually return to your Source. 
But meanwhile, if you commit sins, as you call them, 
you have to face the consequences. You cannot escape them.”
~ Ramana Maharshi
“Nothing perceivable is real. Your attachment is your bondage.
You cannot control the future.

There is no such thing as free will. Will is bondage.
You identify yourself with your desires and become their slave.”

~ Nisargadatta Maharaj
“Free-will is a non-entity, a thing consisting of name alone” . . . . .
“The will of man without the grace of God is not free at all, but is the permanent prisoner and bond-slave of evil since it cannot turn itself to good.” . . . .
“For grace is needed, and the help of grace is given, because “free-will” can do nothing.”

~ Martin Luther – The Bondage Of The Will
In the mind there is no absolute or free will; but the mind is determined to wish this or that by a cause, which has also been determined by another cause, and this last by another cause, and so on to infinity.
~ Baruch Spinoza 
“The only difference between a human being and a stone rolling down a hill, is that the human being thinks he is in charge of his own destiny.”
~ Baruch Spinoza
“There is no such thing as chance;
and what seems to us merest accident
springs from the deepest source of destiny.”
~ Johann Friedrich Von Schiller
“There are no mistakes, no coincidences,
all events are blessings given to us to learn from.”
~ Elisabeth Kubler-Ross
“Not my will but Thy Will be done.”
~ Matthew 26:39; Luke 22:42
“God alone is the Doer.
Everything happens by His will.”

~ Ramakrishna Paramahansa
“We must believe in free will, we have no choice.”
~ Isaac Bashevis Singer
“Man plans, God laughs” (Mann traoch, Gott Lauch)
~ Yiddish proverb

Q.  Do we have free will, or freedom of choice, or is our life pre-determined or fated?

A.  Our experience of apparent freedom of choice or of pre-destiny depends on our evolutionary history and perspective.

In space/time causality/reality, most “normal” people experience freedom of choice, and make decisions and plans about ostensible options in their lives. And most people have the apparent option of determining the attitude or state of mind with which they experience life. Because each person is unique, each experiences life and apparent free will differently, depending on their unique evolutionary perspective and personality. Such apparent free will increases as powers of self awareness increase.

But according to mystics, our belief in free will is illusory. For example, both Albert Einstein and Ramana Maharshi have asserted that every detail of worldly life “is predetermined.” And Swami Vivekananda told us that “free will” is a self-contradictory concept; that with worldly will there can be no freedom, which is always constrained by the universal law of cause and effect. Similarly, Vivekananda’s master, Ramakrishna Paramahansa, taught that
“God alone is the Doer. Everything happens by His will.”

Enlightened saints, sages, shamans and mystics for millennia have reported attitudinally transcending this ever impermanent reality, and experiencing it as an illusory play of consciousness, sometimes called ‘samsara’ or ‘maya’. Such masters no longer mentally self-identify only as mere mortal embodied beings, but as non-dual universal intelligence or spirit which is the Source and essence of this ever impermanent world. 

They report realizing experientially – as Albert Einstein explained scientifically – that: “reality is merely an illusion, albeit a very persistent one;” [that] “space and time are not conditions in which we live, they are modes in which we think”, and that our separate self-identity “is an optical illusion of consciousness.”  They define “freedom” as a timeless non-dual spiritual Reality beyond thought or ego – beyond human comprehension, imagination, description or belief –
which can only be known experientially, not rationally or mentally.

Since free will implies separation of one who wills or chooses from the objects of his/her will, there can be no free will or free choice without an imagined or conceived doer or chooser separate from objects of his/her actions or choices. And without time there can be no destiny of any supposedly separate doer or chooser.

Thus, in space/time causality/reality, as long as we self-identify as supposedly separate entities distinct from the apparent objects of our perceptions, choices or intentions, we have apparent freedom of choice, until we transcend separate self-identity and experience existence as universal choiceless and timeless awareness, or consciousness without an object.  [*See footnote]

But, our exercise of apparent freedom of choice creates karmic causes and conditions which can keep us believing in the “optical illusion” – that we are separate entities rather than ONE universal intelligence. And with the law of karma we reap as we sow. According to Swami Yogananda,
“If you sow evil, you will reap evil in the form of suffering. If you sow goodness, you will reap goodness in the form of inner joy.”

With Self realization there is transcendence of illusory separate self-identity; whereupon there remains only Being – only emptiness – with no separate someone to will or intend or separately experience anything in time.

Thus, upon total transcendence of separate entity identity, there is no free will or free choice,

nor is there time in which karmic fate or destiny unfolds –

Only thoughtless, timeless, choiceless, non-dual Awareness,



*According to Eastern philosophies, Karma is universal law of cause and effect applied at subtle levels to everything we think, do or say during repeated reincarnations as supposedly separate beings. A similar concept is implicit in Western teachings that we reap as we sow [e.g. Galatians 6:7-9]

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Seek More Than Meets The Eye

“Do not lay up for yourselves treasures on earth,
where moth and rust consume and where thieves break in and steal,
but lay up for yourselves treasures in heaven,
where neither moth nor rust consumes
and where thieves do not break in and steal.
For where your treasure is, there will your heart be also.”
~ Matthew 6:19-21
“For it is easier for a camel to go through the eye of a needle
than for a rich person to enter the kingdom of God.”
~ Luke:18:25 ; Matthew 19:24
“Fools follow the desires of the flesh and fall into the snare of all-encompassing death; but the wise, knowing the Self as eternal, seek not the things that pass away”
~ Katha Upanishad 2:1:2
“Happiness resides not in possessions, and not in gold,
happiness dwells in the soul.”
~ Democritus
“Wealth consists not in having great possessions,
but in having few wants.”
~ Epictetus
“What really counts in life can’t be counted.”
~ Ron Rattner, Sutra Sayings
“Possessions, outward success, publicity, luxury – to me these have always been contemptible. I believe that a simple and unassuming manner of life is best for everyone, best for both the body and the mind.” . . . . .
“The ideals which have lighted my way, and time after time have given me new courage to face life cheerfully, have been Kindness, Beauty, and Truth. The trite subjects of human efforts, possessions, outward success, luxury have always seemed to me contemptible.”
“The most precious things in life are not those one gets for money”. . . . . Money only appeals to selfishness and always irresistibly tempts its owner to abuse it. Can anyone imagine Moses, Jesus or Gandhi with the moneybags of Carnegie?”
~ Albert Einstein

Do not cherish
that which will perish.

Do not treasure
fleeting pleasure –

Or what you can measure.

Do not believe
what you perceive;

And do not seek
what you can speak.

Seek the ineffable
and it is inevitable

That you will know
the Unknowable-

The Inconceivable!

That you will find –
Beyond your mind –

Eternal Peace!

Ron’s audio recitation of Seek More Than Meets The Eye

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Go For The “God” Spot

“You have brains in your head.
You have feet in your shoes.
You can steer yourself in any direction you choose.
You’re on your own. And you know what you know.
You are the guy who’ll decide where to go.”
~ Dr. Seuss
“The mind is like an elastic band.  The more you pull, the more it stretches.  Every time you feel limitations, close your eyes and say to yourself, “I am the Infinite,” and you will see what power you have.”
~ Paramahansa Yogananda
“The greatest discovery of any generation is that human beings can alter their lives by altering the attitudes of their minds.”
~ Albert Schweitzer

Don’t complain
about your pain,

or of what you have,
or have not.

Just get into your brain,
and find the spot

where all you want –
you’ve got.

Ron’s audio recitation of Go For The “God” Spot

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Cartesian Critique

“I think with intuition. The basis of true thinking is intuition.

Indeed, it is not intellect, but intuition which advances humanity.”

~ Albert Einstein
“The intuitive mind is a sacred gift

and the rational mind is a faithful servant.

We have created a society

that honors the servant

and has forgotten the gift.”

~ Albert Einstein
“Imagination is more important than knowledge.”

~ Albert Einstein
“The heart has its reasons which reason cannot know.”
“We know truth not by reason only, but by the heart”
“It is the heart which feels God, not the reason.
This then is faith: God felt by the heart, not by the reason”
~ Blaise Pascal
“Faith is different from proof;
the latter is human, the former is a gift from God.”
~ Blaise Pascal
To think or not to think,

that is the question!

~ Ron Rattner, Sutra Sayings
Thinking and Being can’t coexist.

So stop thinking and start Being.

~ Ron Rattner, Sutra Sayings
Forget who you think you are

to Know what you really are.

~ Ron Rattner, Sutra Sayings

Cartesian Critique

Descartes deduced his presumed separate existence with thought.
He reasoned: “I think, therefore I am”.

But wasn’t that putting Descartes before his Source?

Isn’t it apparent that we exist when not thinking?

Isn’t thinking optional, while Being is perpetual?

Why are we called human “beings”, and not human “thinkings”?

Isn’t existence much more than just thinking?

Don’t we exist in thoughtless states?

Doesn’t Being encompass conscious and subconscious
phenomena beyond thought – like emotions, feelings, sounds,
tastes, sensations, moods, dreams, autonomic processes, etc.?

Don’t all thoughts comprise and concern past ideas,
whereas life is ever lived in the Now,
never in the past or the future?

Aren’t we most aware of our existence
when we are thoughtlessly/choicelessly mindful?

What might Descartes say,
if he were here today?

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What is the Universe?

“There is no reality but God,

says the completely surrendered sheik,
who is an ocean for all beings.”
~ Rumi
“Everything you see has its roots in the unseen world.
The forms may change,
yet the essence remains the same. ….
The source is within you
And this whole world is springing up from it.”
~ Rumi
“The world, indeed, is like a dream and the treasures of the world are an alluring mirage! Like the apparent distances in a picture, things have no reality in themselves, but they are like heat haze.”
~ Buddha
“A wise man, recognizing that the world is but an illusion,
does not act as if it is real, so he escapes the suffering.”
~ Buddha
“Reality is merely an illusion, albeit a very persistent one.”
~ Albert Einstein
“Nothing perceivable is real. Your attachment is your bondage. You cannot control the future.
There is no such thing as free will. Will is bondage. You identify yourself with your desires and become their slave.”
~ Nisargadatta Maharaj
“Objective reality does not exist” …. “the universe is fundamentally a gigantic … hologram”
~ David Bohm
“Reality” isn’t REAL!

“Reality” is a holographic theater of the mind,

where we’re microcosmic macrocosm mirrors.

~ Ron Rattner, Sutra Sayings


Q. What is the Universe?

A. The “Universe” is a word – an idea –
symbolizing Humankind’s perception of a space/time/causality “reality”.

But, space/time/causality
is an illusionary relative reality
of apparently separate forms and phenomena;

An ever impermanent appearance of
ONE eternally imminent Ultimate Reality.

An Ultimate Reality which is Infinite Potentiality
beyond space/time/causality;

An Ultimate Reality beyond conceptuality –
unimaginable, incomprehensible, and inexpressible;

An Ultimate Reality eternally and infinitely
appearing and disappearing
as ephemeral forms and phenomena,
from infinite space/time perspectives;

An Ultimate Reality eternally and infinitely
expressing and experiencing


Ron’s audio recitation of What is the Universe?

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What is Ego?

“Ego is the biggest enemy of humans. ”
~ Rig Veda
“I hold three treasures
 close to my heart.

The first is love;

The next simplicity;

The third, overcoming ego.”
~ Lao Tzu
“When I let go of what [I think] I am,
I become what I might be.”
~ Lao Tzu
“The foundation of the Buddha’s teachings lies in compassion, and the reason for practicing the teachings is to wipe out the persistence of ego, the number-one enemy of compassion.”
~ Dalai Lama
“A spark of truth can burn up a mountain of lies. The opposite is also true. The sun of truth remains hidden behind the cloud of self-identification with the body.”
~ Nisargadatta Maharaj


Q. What is ego?

A. Ego is what you think you are –

If you don’t self-identify with Universal Awareness, Nature or Divinity.

And your body is your ego incarnate.

As you learn what you really are,
you’ll change what you think you are –

Until without thinking what you are
or who you are,

You just ARE.

Here are some helpful quotations:

“When you think or speak about yourself, when you say, “I,” what you usually refer to is “me and my story.” This is the “I” of your likes and dislikes, fears and desires, the “I” that is never satisfied for long. It is a mind-made sense of who you are, conditioned by the past and seeking to find its fulfillment in the future. Can you see that this “I” is fleeting, a temporary formation, like a wave pattern on the surface of the water?”
~ Eckhart Tolle, Stillness Speaks

“As you grow up, you form a mental image of who you are, based on your personal and cultural conditioning. We may call this phantom self the ego. It consists of mind activity and can only be kept going through constant thinking. The term ego means different things to different people, but when I use it …it means a false self, created by unconscious identification with the mind. …..As long as you are identified with your mind, the ego runs your life.”
~ Eckhart Tolle, The Power of Now

“As long as the egoic mind is running your life, you cannot truly be at ease; you cannot be at peace or fulfilled except for brief intervals when you obtained what you wanted, when a craving has just been fulfilled. Since the ego is a derived sense of self, it needs to identify with external things. It needs to be both defended and fed constantly. The most common ego identifications have to do with possessions, the work you do, social status and recognition, knowledge and education, physical appearance, special abilities, relationships, personal and family history, belief systems, and often also political, nationalistic, racial, religious, and other collective identifications.”
~ Eckhart Tolle, The Power of Now

“Ego could be defined as whatever covers up basic goodness. From an experiential point of view, what is ego covering up? It’s covering up our experience of just being here, just fully being where we are, so that we can relate with the immediacy of our experience. Egolessness is a state of mind that has complete confidence in the sacredness of the world. It is unconditional well being, unconditional joy that includes all the different qualities of our experience.”
~ Pema Chodron

“The individual is separate from his universal environment only in name. When this is not recognized, you have been fooled by your name. Confusing names with Nature, you come to believe that having a separate name makes you a separate being. This is—rather literally—to be spellbound.
~ Alan Watts

“When the line between myself and what happens to me is dissolved and there is no stronghold left for an ego even as a passive witness, I find myself not in a world but
as a world which is neither compulsive nor capricious.”
~ Alan Watts

“The ego says that the world is vast, and that the particles which form it are tiny. When tiny particles join, it says, the vast world appears. When the vast world disperses, it says, tiny particles appear. The ego is entranced by all these names and ideas, but the subtle truth is that world and particle are the same; neither one vast, neither one tiny. Every thing is equal to every other thing. Names and concepts only block your perception of this Great Oneness. Therefore it is wise to ignore them. Those who live inside their egos are continually bewildered: they struggle frantically to know whether things are large or small, whether or not there is a purpose to joining or dispersing, whether the universe is blind and mechanical or the divine creation of a conscious being. In reality there are no grounds for having beliefs or making comments about such things. Look behind them instead, and you will discern the deep, silent, complete truth of the Tao. Embrace it, and your bewilderment vanishes.”
~ Lao Tzu

“The ego is a monkey catapulting through the jungle: Totally fascinated by the realm of the senses, it swings from one desire to the next, one conflict to the next, one self-centered idea to the next. If you threaten it, it actually fears for its life. Let this monkey go. Let the senses go. Let desires go. Let conflicts go. Let ideas go. Let the fiction of life and death go. Just remain in the center, watching. And then forget that you are there.”
~ Lao Tzu

“Free of ego, living naturally, working virtuously, you become filled with inexhaustible vitality and are liberated forever from the cycle of death and rebirth. Understand this if nothing else: spiritual freedom and oneness with the Tao are not randomly bestowed gifts, but the rewards of conscious self-transformation and self-evolution.”
~ Lao Tzu

Q: “How much “ego” do you need?
A: Just enough so that you don’t step in front of a bus.”
~ Shunryu Suzuki Roshi

Ron’s audio recitation of What is Ego?
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