Tag Archives | self awareness

De-condition the Mind

“Our problem is how to be free from all conditioning. – - – -
When the mind is completely unconditioned then only can you experience or discover if there is something real or not. A cup is useful only when it is empty; and a mind that is filled with beliefs, with dogmas with assertions, with quotations is really an uncreative mind; it is merely a repetitive mind.”
~ J. Krishnamurti




Our search for remission

From ills of the human condition

Will find its fruition

As we de-condition –

The mind.



Ron’s audio recitation of De-condition the Mind

Listen to


Read full story · Comments { 3 }

In Silence Sweet

“Silence is the language of God,
all else is poor translation.”
~ Rumi
“Silence is the communing of a conscious soul with itself.
If the soul attend for a moment to its own infinity,
then and there is silence.
She is audible to all men, at all times, in all places, and if we will
we may always hearken to her admonitions.”
~ Henry David Thoreau
There is something greater and purer than what the mouth utters. Silence illuminates our souls, whispers to our hearts, and brings them together. Silence separates us from ourselves, makes us sail the firmament of spirit, and brings us closer to heaven.
~ Kahlil Gibran



In silence sweet
we may retreat
from every care and woe,
and there we’ll learn in perfect peace
all we need to know.

In silence sweet
we shall meet
the thrill of ecstasy.
and thus we’ll learn in perfect peace
we’ve nothing more to be.

In silence sweet
we shall find
all we’ve ever sought.
And thus we’ll learn in perfect peace
that all our wants were naught.

In silence sweet
we shall see
that everything is light.
And thus we’ll learn in perfect peace
there’s naught to fear but fright.

In silence sweet
we shall greet
our own true Self and Soul.
And thus we’ll learn in perfect peace
we are the timeless Whole.

In silence sweet
we shall enjoy
Eternity’s repose.
For perfect peace we e’er shall be,
Peace no mortal knows.



Ron’s audio recitation of In Silence Sweet

Listen to


Read full story · Comments { 1 }

Beholding The Eternal Light Of Consciousness ~ Ron’s Memoirs

“There is a light that shines beyond all things on Earth, …
beyond the highest, the very highest heavens.
This is the light that shines in your Heart.”
~Chandogya Upanishad 3.13.7
“Beholding the higher light beyond the darkness
we came to the divine light Sun in the Godhead,
to the highest light of all.”
~ Rig Veda
“You are the light of the world.”
~ Matthew 5:14
Every particle of the world is a mirror.
In each atom lies the blazing light of a thousand suns.
~  Mahmud Shabestari, Sufi Mystic, 15th century.




Though I’ve always loved walking in nature, such walks rarely happened during my married years, as it was not an interest shared by my wife. But soon after our divorce, in summer 1976 I vacationed at Yosemite National Park, where for the first time I spent days hiking in the Sierra Nevada high country, while sleeping and eating at various park tent camps at differing elevations.

I arrived at Yosemite with many new questions arising from recent re-awakening and high energy experiences, and left with even more new experiences and new questions. But an amazing, unforgettable and unforeseen answer to one question – “Why I am crying so much?” – was soon bestowed.

After spending my first night at Merced Lake, the lowest elevation Yosemite tent camp, the next day I hiked over ten miles and more than two thousand feet upward to one of the highest camps, Sunrise, where I arrived just before sunset. I was assigned a bunk where I deposited my backpack, and then decided to ascend to the summit of a ten thousand foot granite dome adjoining the camp.

As I climbed up I felt unusually invigorated yet tired from hours of hiking. On reaching the summit of the granite dome, it seemed as if I was on top of the world. It was the end of a glorious clear summer day in Sierra Nevada high country. Turning southward, I beheld a magnificent mountain vista of the Cathedral Range.

The extraordinary beauty of that alpine panorama at sunset seemed unworldly, and evoked for me strange feelings of déjà vu – of being in the Himalyas – and of entering ‘God’s cathedral’. Spontaneously I began sobbing and crying intensely torrential tears.

Then, completely overcome with emotion, suddenly and instinctively I threw my body to the ground and with crying eyes closed, silently importuned a momentous request. Earnestly addressing the Highest Power with utmost urgency, I implored: “Take me. Take me now. I want nothing more; there is nothing more left for me in this life!”.

Whereupon, I beheld within an unimaginably intense and ethereal effulgence, which I can only now describe as the ‘light of ten thousand suns’. Ancient Vedic scriptures have thus alluded to this inner light:

“If the radiance of a thousand suns
Were to burst at once into the sky
That would be like the splendor of the Mighty One –.”
Bhagavad Gita, Chapter 11, Verse 12


Until that transformative inner light revelation at Yosemite, I had been puzzled about why I had continued crying so much since the realization that I was pure Awareness – not my body, my thoughts or my story. Sadness at the divorce was not an adequate explanation for what was happening to me. But the puzzlement began resolving with that unforgettable Yosemite inner light revelation.

Before Yosemite my intense crying had begun with the realization that I was pure Awareness. And at Yosemite while suddenly and intensely crying and yearning to end my ‘imagined’ sojourn this world, I beheld the transcendental Light of that Awareness.

My tears then were not tears of sadness, but tears of intense longing to merge with that Light, and so to end the illusion of separation from it. I had beheld Divinity in that magnificent panorama of God’s cathedral, and with all my Heart intensely yearned to be eternally merged with it.

But this realization of why I was crying, raised a new mystery: “How could it be that a secular lawyer who hadn’t cried or fervently prayed during his entire adult life, was now intensely crying and praying for God?”

Ultimately, I learned that I had been graced with “the gift of tears” – a blessed spiritual path of longing and crying for the Divine associated for millennia with devotional mystics in Catholicism, Sufism, Sikhism, Hinduism and other paths. The Universe gradually provided answers to that question, and other questions about my many mystical experiences, through a series of extraordinary synchronistic happenings and experiences which were bestowed after the Yosemite experience.

Though these happenings and experiences were too numerous for me to now recall and recount, I shall share some of the most memorable ones with you.

Read full story · Comments { 0 }

 ”Silence” by Hafiz

“Silence is the language of God,
all else is poor translation.”
~ Rumi
“Silence is the communing of a conscious soul with itself.
If the soul attend for a moment to its own infinity,
then and there is silence.
She is audible to all men, at all times, in all places, and if we will
we may always hearken to her admonitions.”
~ Henry David Thoreau
There is something greater and purer than what the mouth utters. Silence illuminates our souls, whispers to our hearts, and brings them together. Silence separates us from ourselves, makes us sail the firmament of spirit, and brings us closer to heaven.
~ Kahlil Gibran


Silence

A day of Silence
Can be a pilgrimage in itself.

A day of Silence
Can help you listen
To the Soul play
In marvelous lute and drum.

Is not most talking
A crazed defense of a crumbling fort?

I thought we came here
To surrender in Silence,

To yield to Light and Happiness,

To Dance within
In celebration of Love’s Victory!


~ Hafiz   ‘I Heard God Laughing’
[translation: Daniel Ladinsky]

Read full story · Comments { 0 }

At Mid-life, a Rebirth to a New Life ~ Ron’s Memoirs

“Birth and death are virtual, but Life is perpetual.”

~ Ron Rattner, Sutra Sayings

“The soul never takes birth and never dies at any time nor does it come into being again when the body is created. The soul is birthless, eternal, imperishable and timeless and is never destroyed when the body is destroyed. Just as a man giving up old worn out garments accepts other new apparel, in the same way the embodied soul giving up old and worn out bodies verily accepts new bodies.” “The soul is eternal, all-pervading, unmodifiable, immovable and primordial.”

~ Bhagavad Gita, Chapter 2, Krishna to Arjuna




Soon after my life-changing out of body experience (OOB) at a 1974-5 New Year’s ‘pot luck’ party, I learned that the experience had been triggered by my unwitting (and only) ingestion of cannabis; that the home-made desert cake which I had so enjoyed then was laced with marijuana. Though this initially raised doubts about the “reality” of the experience, it did not end my irresistible determination to find out what really had happened.

The New Year’s Eve experience was too vivid and too authentic to dismiss it peremptorily as a mere psychedelic hallucination. Yet it was so challenging to my egoic sense of self identity, that I was afraid to then share the experience with others. And as an upright, uptight officer of courts, I didn’t want to admit to anyone my ingestion – even unwittingly – of an illegal substance. So, I didn’t promptly tell Naomi or anyone else about my out of body experience.

Instead, sparked by the momentous question: “Who or what am I?”,
I began covertly exploring what happened.

Though busy with my law practice, I sporadically read articles and books about parapsychology and psychic phenomena, but not about sacred mysticism or spirituality, of which I remained ignorant. As I read and reflected, I intuited the validity of various reported metaphysical phenomena, but still hadn’t encountered information about out of body experiences, which I didn’t yet know were common.

However, irresistibly I kept thinking about my New Year’s Eve experience and its meaning. Though convinced of the authenticity of that experience, I suppressed conscious confirmation of it’s true significance until April, 1976 – fifteen months later – when it burst into consciousness from the subconscious, shattering the ego’s psychic shell, which until then had censored and suppressed such awareness.

By that time my marriage was ending and I was confused and troubled, trying to cope with the shock and trauma of divorce and its consequences. Naomi and I were then living separate and apart, but still in the same house, pending legal agreement on sale of the house, our only major economic asset. I had temporarily moved into a third floor attic room, anxiously awaiting my lawyer’s permission to move out. It was the unhappiest time of my life.

My heart was broken at the prospect of being permanently separated from our young children, Jessica and Joshua. But, I hadn’t yet experienced the depth of my emotional sadness, and – as an uptight man – hadn’t shed any tears during my entire adult life.

Then it began happening. I awakened one Monday in April, 1976, feeling an unprecedented slight pressure inside my head. It lasted all day, and was still present the next day – only slightly more intense. For the entire week, the feeling of pressure inside the head intensified each day.

With growing apprehension I began wondering whether I was developing a serious neurological disorder. But, ambivalently, I continued with my busy schedule without consulting a doctor. By the time the weekend arrived, I was experiencing, with considerable concern, great pressure inside my head – as if it was about to ‘explode’ from the inside out.

That weekend Naomi went away with the children, and I was alone in the attic room, when the ‘explosion’ finally happened. I was again wondering about the meaning of my New Year’s Eve out of body experience and the question “Who or what am I?”, when, at long last, I had a profound but simple insight that:

“I am not my body or its thoughts, but pure awareness; I am not my role in life – lawyer, husband, father – with which I’ve identified, but pure awareness.”.

Thereupon the pressure in my head immediately ended, and I burst into unending flood of tears. [Synchronistically, I later realized that the head pressure was a symptom of ascending "kundalini"energy spontaneously purifying my nervous system.]

As I intensely and uncontrollably cried as never before, my body went into fetal position and spontaneously and convulsively I began gasping and hyperventilating with spasmodic movements. It was as if I was replicating a newborn baby’s emergence from the womb into this world via the mother’s birth canal. The crying, sobbing and ‘rebirthing’ process continued intermittently and spasmodically for twenty four hours, until finally I fell asleep.

Upon awakening, I felt extraordinarily different than ever before. Initially, instead of experiencing myself as a physical body, I experienced only consciousness of flowing lines of vital energy, which I later associated with the ‘chi’ meridians described by Chinese acupuncture medicine.

Thereafter for almost three months, I needed very little sleep. I would habitually get into bed every night but slept very little, finding that customary restorative sleep wasn’t necessary. Though this extraordinary energy gradually waned and my former physical body experience returned, never again have I experienced life as I did before that self-identity insight and ‘rebirthing’ process.

Paradoxically, my prolonged mid-life birth canal emergence process may have been the first time in this life that I had an experience like a normal newborn’s journey through the birth canal. Prior to this ‘rebirth’ event, my highest spiritual energy experiences had happened when I was present in the delivery room at the births of Jessica and Joshua, our two beautiful children. But these were births of other beings. My own birth was a different story.

Early on November 8, 1932, the day of Franklin Delano Roosevelt’s first election, I was traumatically extracted with forceps from my mother’s body – a breech birth – after an exceptionally protracted but incomplete labor period.

Because of the psychological significance of perinatal trauma, I have wondered whether that breech birth extraction affected my personality, and whether it in any way triggered or contributed to my mid-life rebirth experience.

Some Western astrologers say that because I emerged at a very propitious time, when the Moon was in Pisces, I came into this world with an open Hearted tendency, not so characteristic of other Moon signs. So, despite the breech birth trauma, that birth time may have been a great blessing.

What do you think?

Read full story · Comments { 1 }

Beginning a New Year and a New Life With a New Mystery: “Who Am I?” ~ Ron’s Memoirs

An “identity crisis” can be life’s greatest opportunity,
because it raises life’s most crucial question – “Who am I?”
~ Ron Rattner, Sutra Sayings




Upon graduation from the University of Chicago law school in 1958, I became a Chicago lawyer. Two years later I was married and moved to San Francisco, rather than settling into married life in Chicago. An idealist then, I had quickly become disillusioned with the Cook County Illinois court system and felt that there must be another place where courts administered justice more consistent with truth, law and equity than politics. And because I previously had a very positive experience of the San Francisco ambiance and “vibes”, I thought the Bay Area might be such a place. Also, my new wife, Naomi, and I both believed that starting married life might be easier if there was a two thousand mile distance between us and our parents. So adventurously we moved to San Francisco after our marriage in June, 1960.

Unlike many others, I didn’t move to California to participate in significant Bay Area social ferment and transformation of that era. I wasn’t interested in Beatniks, Hippies, Flower Children, the Haight-Ashbury scene, or Eastern spirituality (of which I was then totally ignorant). As a San Francisco lawyer, I just wanted to – and often did – help unjustly exploited or downtrodden people with legal problems. But I felt compelled to work within the legal system on cases which came to me, and not pro-actively – except for certain civil liberties issues. Though as an idealistic lawyer I abhorred the tragic injustice and insanity of the Viet Nam war, and the authoritarian suppression of free speech at U.C. Berkeley, I wasn’t politically active in those causes, or in the feminist revolution with which I ambivalently sympathized. And I was quite ‘uptight’ about breaking any social ‘norms’ or doing anything illegal, like using psychedelics.

While keeping distance between us and our parents may have initially been helpful for Naomi and me, it wasn’t enough to prevent irreconcilable differences from ending our marriage fifteen years later. While we had long been stressed by our incompatibilities, for me the psychological seeds of our parting and of a new life beyond married life, were first sown at a 1974-5 New Year’s Eve party, at the Clarendon Heights home of doctor friends who weren’t as uptight about certain social norms as their lawyer friend Ron Rattner.

As we embarked for the party I felt inexplicably happy – happier than I had felt for a long time. And at the party this happiness kept growing as the evening progressed. So by the time that the new year arrived, I was very high in Clarendon Heights. All evening I had been sipping champaign and singing old Broadway songs around an upright piano played by a pianist with an unending repertoire of Tin Pan Alley favorites. The singing brought me back to happier times in high school and college when Dave Weiner, my multi-talented friend since kindergarten, would often lead similar singing from the piano.

After mid-night and customary “happy new year” proclamations, we ate a ‘pot luck’ buffet dinner. I enjoyed the food very much, especially the desert – a home baked cake. But soon after eating it, I began feeling very strange – like I’d never felt before. My brain felt anesthetized, so that I could hardly think. Believing that I was becoming quite ill, I asked Madlyn, the hostess, for a place to lay down. She showed me into a very small, dark utility room furnished with little more than a bed, upon which I quickly fell face down, after removing my eyeglasses.

Then, after lying face down on a pillow for a short time, I had an unprecedented and unforgettable out of body experience (OOB). It seemed that I floated out of my body and up to the ceiling of that small dark room. And from the ceiling, with my glasses on a bedside table, I clearly saw my body lying face down on the pillow. Then, with difficulty I thought: “How can I be up here, when my body’s down there?” And with every thought, I beheld a vividly colored kaleidoscopic form – a surreal thought form, which appeared below the ceiling (where I was) and above the bed (where my body was lying face-down).

All these perceptions seemed very real – not dreamlike or hallucinatory. And for the first time in my life they irresistibly raised an urgent new question: “Who or what am I?”

In later reflecting on my OOB experience, I reasoned that if I was on the ceiling of the room, while my body was face-down on the bed, I couldn’t be the body; and, that if I was on the ceiling of the room, while my thoughts were appearing below me, I couldn’t be the thoughts. Then, if not my body and not my thoughts, who and what am I?

Until then, I had always assumed that I was only my mortal physical body, its thoughts and its story; that I was a middle-aged secular Jewish litigation lawyer, married, with two kids, born in Chicago and living in San Francisco. But with ‘pot luck’ on New Year’s Eve 1974-5, those assumptions were forever shaken.

Thereupon, irresistibly and persistently I began asking the question “Who Am I”, intensely longing for an answer. This self-inquiry process proved an enormous blessing which changed my life forever.

Read full story · Comments { 1 }

Why Do We Suffer? ~ Quotes and Question

In the school of life we suffer

to learn compassion for those who suffer.
~ Ron Rattner, Sutra Sayings
“All formations are ‘transient’ (anicca); all formations are ‘subject to suffering’ (dukkha); all things are ‘without a self’ (anatt ). Corporeality is transient, feeling is transient, perception is transient, mental formations are transient, consciousness is transient. And that which is transient, is subject to suffering;
~ Buddha
“In Buddhism, ignorance as the root cause of suffering refers to a fundamental misperception of the true nature of the self and all phenomena.”
~ Dalai Lama
“People have a hard time letting go of their suffering.
Out of a fear of the unknown, they prefer suffering that is familiar.”
~ Thich Nhat Hanh
“All the misery on the planet arises due to a personalized sense of “me” or “us.” That covers up the essence of who you are.  When you are unaware of that inner essence, in the end you always create misery. It’s as simple as that.  When you don’t know who you are, you create a mind-made self as a substitute for your beautiful divine being and cling to that fearful and needy self. Protecting and enhancing that false sense of self then becomes your primary motivating force.”

~ Eckhart Tolle
In you, as in each human being, there is a dimension of consciousness far deeper than thought. It is the very essence of who you are. We may call it presence, awareness, the unconditioned consciousness. In the ancient teachings, it is the Christ within, or your Buddha nature. Finding that dimension frees you and the world from the suffering you inflict on yourself and others when the mind-made “little me” is all you know and runs your life. Love, joy, creative expansion, and lasting inner peace cannot come into your life except through that unconditioned dimension of consciousness.
~ Eckhart Tolle
Nothing has inflicted more suffering on humanity than its dogmas. It is true that every dogma crumbles sooner or later, because reality will eventually disclose its falseness; however, unless the basic delusion of it is seen for what it is, it will be replaced by others. What is this basic delusion? Identification with thought.
~ Eckhart Tolle
True freedom and the end of suffering is living in such a way as if you had completely chosen whatever you feel or experience at this moment. This inner alignment with Now is the end of suffering.
~ Eckhart Tolle
Is suffering really necessary. Yes and no. If you had not suffered as you have, there would be no depths to you as a human being–no humility, no compassion. You would not be listening to this now. Suffering cracks open the shell of ego. And then comes a point where it has served its purpose. Suffering is necessary until you realize that it is unnecessary.
~ Eckhart Tolle
“Suffering is not holding you. You are holding suffering.
When you become good at the art of letting sufferings go,
then you’ll come to realize how unnecessary it was
for you to drag those burdens around with you. 
You’ll see that no one else other than you was responsible. 
The truth is that existence wants your life to become a festival.”
~ Osho
“…if the mind is attentive and does not move away from suffering at all, then you will see that out of total attention comes not only energy…but also that suffering comes to an end.”
~ J. Krishnamurti
…when you suffer, psychologically, remain with it completely without a single movement of thought… Out of that suffering comes compassion.”
~ J. Krishnamurti
“When you are suffering, when you are unhappy, stay totally with what is now.
Unhappiness or problems cannot survive in the Now.”
~ Eckhart Tolle
”As you would not like to change something very beautiful: the light of the setting sun, the shape of a tree in the field, so do not put obstacles in the way of suffering. Allow it to ripen, for with its flowering understanding comes. When you become aware of the wound of sorrow, without the reaction of acceptance, resignation or negation, without any artificial invitation, then suffering itself lights the flame of creative understanding.”
~ J. Krishnamurti
“It is the truth that sets you free and not your effort to be free.
Suffering is but intense clarity of thoughts and feelings which makes you see things as they are.”
“I maintain that truth is a pathless land,
and you cannot approach it by any path whatsoever,
by any religion, by any sect.”
~ J. Krishnamurti


Shakyamuni_Buddha.

Q. The Buddha taught that human life entails unavoidable suffering (duhkha), but that we can be freed from suffering. Why do we suffer and how can we be freed from suffering?

A. We suffer from ignorance (avidyâ) of our true self-identity, and from our consequent mistaken thoughts, words and deeds. Suffering ends when ignorance ends; ignorance ends gradually with experiential Self knowledge that we are Infinite potentiality beyond conception, rather than merely mortal and limited persons.

Various spiritual traditions propose different paths or methods for attaining such Self knowledge. They can only point to this spiritual goal, but not bestow it.

Each person is unique with a unique perspective and unique karmic history.
So the best way to end psychological suffering is by looking within and mindfully identifying and deeply realizing those tendencies which cause our suffering.
Such attention and realization will ultimately free us from such suffering.


Read full story · Comments { 1 }

How can we find lasting happiness?

“Happiness is your nature. It is not wrong to desire it.
What is wrong is seeking it outside when it is inside.”
~ Sri Ramana Maharshi
“True happiness cannot be found in things that change and pass away. Pleasure and pain alternate inexorably. Happiness comes from the Self and can be found in the Self only. Find your real Self and all else will come with it.”
~ Sri Nisargadatta Maharaj
“Seek first the kingdom of heaven,
which is within.”
~ Matthew 6:33; Luke 17:20-21



Q. How can we find lasting happiness?

A. Know your Self, and Be your Self.

Knowingly or unknowingly, everyone wants lasting happiness.

However, most seek it futilely in outside worldly pleasures which are always impermanent.

But, ever abiding Happiness is our true inner nature – our Self.

So to find lasting happiness we must look within, not outside.

There mindfully we can uncover and abolish all illusory unhappiness ideas which obscure awareness of our true Self – which is lasting Happiness.


Read full story · Comments { 0 }

What Is Freedom? ~ Question and Quotes

“We are shackled by illusory bonds of belief.
Freedom is beyond belief.”
~ Ron Rattner – Sutra Sayings
“You will know the truth,
and the truth will set you free.”
~ John 8:32
“There is only one central issue, crisis, or challenge for man, which is, that he must be completely free. As long as the mind is holding on to a structure, a method, a system, there is no freedom.”
~ J. Krishnamurti
“Freedom is not a reaction; freedom is not a choice.
Freedom is found in the choiceless awareness of our daily existence and activity.”
~ J. Krishnamurti
“Bondage is of the mind; freedom too is of the mind.
If you say ‘I am a free soul. I am a son of God who can bind me’ free you shall be.”
~ Sri Ramakrishna Paramahansa
“The moment I have realized God sitting in the temple of every human body,
the moment I stand in reverence before every human being and see God in him -
that moment I am free from bondage, everything that binds vanishes, and I am free.”
~ Swami Vivekananda
“All life is an effort to attain freedom from self-created entanglement;
it is a desperate struggle to undo what has been done under ignorance,
to throw away the accumulated burden of the past,
to find rescue from the debris left by a series of temporary achievements and failures.”
~ Meher Baba
“Freedom is of the nature of the soul, it is its birthright:
.. real freedom of the soul shines through veils of matter in the form of the apparent freedom of man.”
~ Swami Vivekananda
“To acquire freedom we have to get beyond the limitations of this universe;
it cannot be found here. ….
The only way to come out of bondage
is to go beyond the limitations of [natural] law,
to go beyond causation.”
~ Swami Vivekananda
“Liberation is our very nature. We are that.
The very fact that we wish for liberation shows that freedom from all bondage is our real nature.”
~ Ramana Maharshi
“The soul can grow only in freedom. Love gives freedom.
And when you give freedom, you are free, that’s what detachment is.
If you enforce bondage on the other, you will be in imprisonment on your own accord.
If you bind the other, the other will bind you; if you define the other, the other will define you;
if you are trying to possess the other, the other will possess you.”
~ Osho
“Spiritual freedom is freedom from all wanting. . . When the soul breaks asunder the shackles of wanting, it is emancipated from bondage to body, mind, and ego. This freedom brings realization of the unity of all life and puts an end to all doubts and worries.”
~ Meher Baba
“True freedom and the end of suffering is living in such a way as if you had completely chosen whatever you feel or experience at this moment. This inner alignment with Now is the end of suffering.”
~ Eckhart Tolle
“The most fundamental message of Gautama the Buddha is not God, is not soul… it is freedom: freedom absolute, total, unconditional. He does not want to give you an ideology, because every ideology creates its own slavery. He does not want to give you a religion, because religion binds you.”
~ Osho
When we let freedom ring, when we let it ring from every tenement and every hamlet, from every state and every city, we will be able to speed up that day when all of God’s children, black men and white men, Jews and Gentiles, Protestants and Catholics, will be able to join hands and sing in the words of the old spiritual,
“Free at last, free at last. Thank God Almighty, we are free at last.”
~ Martin Luther King, Jr. — “I Have a Dream” speech, August 28, 1963

 

Free Fall

Q. What is “freedom”, and how can we experience it?

A. “Freedom” is a word with different meanings. Here we define “freedom” as an ultimate spiritual Reality beyond thought or ego – beyond human comprehension, imagination, description or belief –
which can only be known experientially, not rationally or mentally.

Ultimate “freedom” is our birthright, our nature and our destiny. Freedom is ever NOW, never then.

After mystically experiencing “freedom”, great beings like Jesus, the Buddha and Krishna have encouraged us to aspire to this ultimate transcendent experience. Knowingly or unknowingly, all people – including atheists, non-theists, and agnostics – long for “freedom”.

Mystics say that as long we self-identify only with our thoughts in ever changing space/time/causality reality we are inescapably ‘imprisoned’ in a state of psychological bondage, with inevitable suffering; that we experience ultimate “freedom” only in the present moment – the NOW – as we choicelessly self-identify with timeless universal awareness or spirit imminent in each of us.

Essential wisdom teachings of all enduring spiritual, mystical and mythic paths allude to spiritual “freedom”.

Thus, the most important Hindu scripture, the Bhagavad Gita, is a teaching by Divine Avatar Krishna about the ultimate spiritual goal (“moksha”) of liberation or “freedom” from the cycle of death and rebirth (“samsara”).

Similarly, all of Gautama Buddha’s teachings were aimed at ending human suffering through attainment of “freedom” from mental fetters or chains (samyojana) of mistaken self-identification with samsara.

When Jesus said: “You will know the truth, and the truth will set you free.” ( John 8:32) he meant that we will experience “freedom” on realizing our true self-identity as soul or spirit. And in declaring: “I and the Father are One” (John 10:30), Jesus showed that we can only find such freedom when we self-identify with ONE Divine spirit – the kingdom of heaven within – rather than as supposedly separate embodied personalities.

“Freedom” is the esoteric essence and mythical message of the Passover story in the Book of Exodus which emphasizes societal rather than individual escape from bondage to a Divinely ‘promised land’; viz. escape from enslavement by mistaken beliefs in false external Gods – like Pharaohs or idols – to a ‘promised land’ of ONE eternal Divinity imminent in each of us. “Hear, O Israel: The Lord our God, the Lord is ONE!” Deuteronomy 6:4).

We find and experience ultimate freedom only in choiceless awareness beyond our apparent subject/object separateness, beyond our beliefs, religions, ideologies or philosophies. By recognizing and transcending illusory belief barriers which seem to imprison us, we shall be –
Free at last, free at last!

NOW – EVER NOW, NEVER THEN!

Read full story · Comments { 0 }

Pursuit of Happiness? – Quotations


“Be empty of worrying.
Think of who created thought!”
~ Rumi
“Cultivate compassion; harvest happiness.”
~ Ron Rattner, Sutra Sayings
“Happiness heals.”
~ Ron Rattner, Sutra Sayings




“We hold these truths to be self evident:
that all men are created equal:
that they are endowed by their Creator with certain unalienable rights;
that among these are life, liberty and the pursuit of happiness.”
~ U.S. Declaration of Independence, Thomas Jefferson

“I believe that the very purpose of our life is to seek happiness. That is clear. Whether one believes in religion or not, whether one believes in this religion or that religion, we all are seeking something better in life. So, I think, the very motion of our life is towards happiness…”
~ Dalai Lama

“The pursuit of happiness is a most ridiculous phrase;
if you pursue happiness you’ll never find it.”
~ C. P. Snow

“Don’t seek happiness.  If you seek it, you won’t find it, because seeking
is the antithesis of happiness.  Happiness is ever elusive, but freedom from
unhappiness is attainable now, by facing what is rather than making up
stories about it.  Unhappiness covers up your natural state of well­being  and
inner peace, the source of true happiness.”
~ Eckhart Tolle, A New Earth

“Happiness is the absence of the striving for happiness.”
~ Chuang-Tzu

“What is the worth of a happiness for which you must strive and work?
Real happiness is spontaneous and effortless.”
~ Sri Nisargadatta Maharaj

“By letting it go it all gets done.
The world is won by those who let it go.
But when you try and try,
the world is beyond the winning.”
~ Lao Tzu

“I am happy even before I have a reason.”
~ Hafiz

The word “happiness” would lose its meaning
if it were not balanced by sadness.
~ Carl Jung


Read full story · Comments { 0 }

The Truth That Sets Us Free

“You will know the truth,
and the truth will set you free.”
~ John 8:32
“A human being is a part of a whole, called by us ‘universe’,
a part limited in time and space.
He experiences himself, his thoughts and feelings as something separated from the rest… a kind of optical delusion of his consciousness.
This delusion is a kind of prison for us, restricting us to our personal desires and to affection for a few persons nearest to us.
Our task must be to free ourselves from this prison by widening our circle of compassion to embrace all living creatures and the whole of nature in its beauty. Nobody is able to achieve this completely, but the striving for such achievement is, in itself, a part of the liberation, and a foundation for inner security.”
~ Albert Einstein ( N. Y. Times , March 29, 1972)



Trapped in earthly domain
of fear, death and pain,
we long for liberty.

Jailed in cages we’ve wrought,
with hoary thought
that mere body/minds are we,

We’re deceived by perceptions,
and caught by conceptions,
of supposed mortality.

But prison’s illusion,
and we suffer confusion
of our true identity.

For we’re beings of light
Eternal and bright,
and so shall ever be.

We shall know this truth,
and it shall forsooth,
release and set us free.



Ron’s audio recitation of The Truth That Sets Us Free

Listen to

Read full story · Comments { 0 }

Evolving ‘Out Of The Box’: Inside/Outside Insights

“No problem can be solved from the same level of consciousness
that created it. ”
~ Albert Einstein
“The release of atom power ..changed everything except our way of thinking…
the solution to this problem lies in the heart of mankind.”
~ Albert Einstein
“Our separation of each other is an optical illusion of consciousness.”

~ Albert Einstein
“A person starts to live when he can live outside himself.”
~ Albert Einstein
“Humanity is evolving out of the box and into the light of creation.”
~ Ellie Crystal




Individually and societally, humankind have been caught in a box –

a psychological box created by mistaken perceptions and ideas
of separation from Nature and each other.

We’ve mistakenly regarded ourselves and others as mere limited entities,

rather than as limitless souls – spirit drops in an infinite ocean of Eternal LIght.
 And, our world-views have been mostly based on such unrealistically limited ideas of who and what we are.

Thereby, individually we’ve been caught in a mistaken self-identity box;
and societally we’ve been “boxed in” by an outmoded Newtonian pre-quantum worldview. Though quantum science now knows that “reality” can’t be reduced
 to objects or entities in space, we’ve kept acting as if this is so.


We’ve thus been self-limited by our mistaken ideas of reality and of our true identities, powers and possibilities –
 which are infinite, though yet largely unknown and unrealized.


But, spurred by critical inter-personal and planetary crises, 
and blessed with an evolutionary impetus in each us, 
more and more people are realizing their true spiritual nature
 and awakening with compassion from their imagined limitations.

From seeing everyone and everything as discrete and separated by apparently immutable boundaries, we are gradually realizing that everyone/everything is connected by their common essence:
ever-changing energy in a matrix of immutable awareness.

We are evolving from a Newtonian “reality” of polarized duality
to a quantum “reality” of holistic connectedness; from either this or that, to this and that are ONE. And so we are beginning to envision and implement
 ‘Out Of The Box’ solutions to current crises.



And as we evolve ‘Out Of The Box’ and into the Light of creation,
we shall soon reach a critical mass tipping point which uplifts human consciousness to transcend and resolve crises created by outmoded and illusionary beliefs.



And so it shall be!

Read full story · Comments { 2 }

Choosing Happiness: a Synchronicity Story About Rosa Luxemburg

“The greatest discovery of any generation
is that human beings can alter their lives by altering the attitudes of their minds.”

~ Albert Schweitzer

“I do not think of all the misery, but of the glory that remains.

Go outside into the fields, nature and the sun,

go out and seek happiness in yourself and in God.

Think of the beauty that again and again

discharges itself within and without you and be happy.”

~ Anne Frank

“The world is so unhappy because it is ignorant of the true Self.
Man’s real nature is happiness. Happiness is inborn in the true Self.
Man’s search for happiness is an unconscious search for his true Self.
The true Self is imperishable; therefore, when a man finds it,
he finds a happiness which does not come to an end.”
~ Sri Ramana Maharshi

“True happiness cannot be found in things that change and pass away.

Pleasure and pain alternate inexorably.

Happiness comes from the Self and can be found in the Self only.

Find your real Self and all else will come with it.”

~ Nisargadatta Maharaj


Rosa Luxemburg, 1870-1919


I was writing an essay about happiness as a choice; and, saying: “Though we may not be free to choose our outer circumstances in life, we are always free to choose our attitude and thoughts about those circumstances”. But, I was concerned whether SillySutra.com readers would question that statement absent some supporting confirmation. Whereupon, just as I was so reflecting, an eloquent, unexpected and previously unknown answer to my concern synchronistically arrived in my email in-box.

As I was writing, I received an email message enigmatically entitled “Breslau Prison, December 1917 — Rosa Luxemburg”. Wondering what this was about I stopped drafting the essay about choosing happiness, and opened the email. It contained an excerpt from a letter written from Breslau prison by Rosa Luxemburg, a “pacifist and revolutionary socialist, [who] was repeatedly imprisoned and eventually murdered by forces of the German Reich on January 15, 1919.” The letter excerpt eloquently fulfilled my wish for evidence that “it’s choice – not chance, free will – not destiny, that mostly determines our happiness.”

Until synchronistically receiving that mysterious message, I knew nothing about Rosa Luxemburg, so I consulted Dr. Google and Wikipedia, found an on-line copy of Rosa’s entire letter from Breslau prison, plus interesting biographies of her with photo portraits. I learned that Polish-born and Jewish “Red Rosa” had been the founder of the Polish Social Democratic Party and headed the left wing of the German Social Democratic Party; that she was a political and societal revolutionary who is now revered as ‘patron saint’ of the German left – a visionary icon like Che Guevara or Joan of Arc.

In 1917 after almost three years as an unjustly jailed political prisoner Rosa Luxemburg wrote from Breslau Prison to Sophie Liebknecht, a friend whose husband Karl Liebknecht was also a political prisoner. [Karl was co-founder with Rosa of the Spartacus League, the precursor to the German Communist Party, and like Rosa was later murdered by the German army.]

Instead of bemoaning her own fate, Rosa attempted to console Sophie who had been traumatically separated from Karl. Rosa expressed her motivation in writing thusly: “My one desire is to give you …. my inexhaustible sense of inward bliss. ….. Then, at all times and in all places, you would be able to see the beauty, and the joy of life.”

Here are eloquent excerpts from Rosa’s extraordinary letter to Sophie:

“This is my third Christmas under lock and key, but you needn’t take it to heart. I am as tranquil and cheerful as ever. —– Last night my thoughts ran this-wise: ‘How strange it is that I am always in a sort of joyful intoxication, though without sufficient cause. Here I am lying in a dark cell upon a mattress hard as stone; the building has its usual churchyard quiet, so that one might as well be already entombed; through the window there falls across the bed a glint of light from the lamp which burns all night in front of the prison. —– I lie here alone and in silence, enveloped in the manifold black wrappings of darkness, tedium, unfreedom, and winter – and yet my heart beats with an immeasurable and incomprehensible inner joy, just as if I were moving in the brilliant sunshine across a flowery mead. And in the darkness I smile at life, as if I were the possessor of charm which would enable me to transform all that is evil and tragical into serenity and happiness.
But when I search my mind for the cause of this joy, I find there is no cause, and can only laugh at myself.’

“– I believe that the key to the riddle is simply life itself, this deep darkness of night is soft and beautiful as velvet, if only one looks at it in the right way. The gride of the damp gravel beneath the slow and heavy tread of the prison guard is likewise a lovely little song of life – for one who has ears to hear.

“At such moments I think of you, and would that I could hand over this magic key to you also. Then, at all times and in all places, you would be able to see the beauty, and the joy of life; then you also could live in the sweet intoxication, and make your way across a flowery mead. Do not think that I am offering you imaginary joys, or that I am preaching asceticism. I want you to taste all the real pleasures of the senses. My one desire is to give you in addition my inexhaustible sense of inward bliss. Could I do so, I should be at ease about you, knowing that in your passage through life you were clad in a star-bespangled cloak which would protect you from everything petty, trivial, or harassing.”


The letter ended with this postscript: “Never mind, my Sonyusha; you must be calm and happy all the same. Such is life, and we have to take it as it is, valiantly, heads erect, smiling ever – despite all.”

What can we learn from imprisoned Rosa Luxemburg’s “joyful intoxication” and “inexhaustible sense of inward bliss”; her professed ability “at all times and in all places, … to see the beauty, and the joy of life.”?

Was such happiness her destiny or her choice? How was Rosa able to remain “tranquil and cheerful as ever” despite her unjust political imprisonment? How was Rosa able to selflessly and compassionately think of Sophie while suffering her own misfortune? Was there a causal relationship between Rosa’s selfless concern for others and her experience of tranquility and inner bliss? Can each of us – like Rosa Luxemburg – choose happiness with life “as it is”? Can each of us – like Rosa Luxemburg – find inner tranquility and an “inexhaustible sense of inward bliss”?

My inner and outer experiences tell me that it is possible to choose happiness despite adverse outer circumstances; that there is within each of us an ever accessible and inexhaustible Source of eternal bliss.

What do you think?

~ Ron Rattner

Postscript. Soon after I received the email about Rosa Luxumberg, and wrote this article, I received another synchronistically wonderful email about choosing happiness: a You Tube video showing a quadriplegic man with no arms or legs, Vic Vujicik, with an amazingly positive attitude about his life. I have embedded and posted it here:
Choosing Happiness: No Arms No Legs No Worries

Read full story · Comments { 1 }

Let’s Leap To Quantum Consciousness

“With quantum theory we have to leave behind our naive picture of reality as an intricate clockwork. We are challenged by quantum theory to build new ways in which to picture reality, a physics, moreover, in which consciousness plays a central role, in which the observer is inextricably interwoven in the fabric of reality.”
~ Adam McLean
“Our separation of each other is an optical illusion of consciousness.”
~ Albert Einstein



Imagine how blessed our lives would be
if everyone could really See

How everything is energy.

So, let’s take a quantum leap:

From particle to wave,
From lost to saved,

From I to Thou,
From then to Now,

From doing to Being,
From having to Seeing,

From ego to Soul,
From part to Whole.



Ron’s audio recitation of Let’s Leap To Quantum Consciousness

Listen to


Read full story · Comments { 0 }

What is “Enlightenment”?

“Strictly speaking there are no enlightened people,
there is only enlightened activity.”
~ Suzuki Roshi



Q: What is enlightenment?

A: “Enlightenment” is a word, – an idea with different meanings for different people;
it is a mental concept resulting from thought.
So, the meaning of “enlightenment” is in the mind of the thinker.

Here we call “enlightenment” an evolutionary process, not an ultimate destination.

In evolving toward an “enlightened” destination,
we approach an ever-distant horizon in the Sacred Heart of Humankind.

Q. What are some signs of progress in the enlightenment process?

A. Less and less ego, more and more humility and authenticity;
less and less thought, more and more mental stillness and peace.


Read full story · Comments { 0 }

We’re Just Butterflies In A Caterpillar World – A Sutra Song Synchronicity Story


Butterflies are living
metaphors for metamorphosis.
~ Ron Rattner, Sutra Sayings


Viceroy Butterfly



Ron’s Introduction and Explanation

After my mid-life spiritual awakening and newfound interest in spiritual evolution, I began regularly and reflectively to walk alone by San Francisco Bay, as a kind of informal spiritual practice.

While walking by the Bay, I synchronistically began “channeling” spiritual sayings, rhymes and poems. Often, too, I’d spontaneously sing original melodies to accompany my poems and rhymes. As I walked, I regularly wrote the words that came to me. But, mostly I forgot the melodies, which I couldn’t write.

One of the few songs with melody that I remembered, I called “Come Be Butterflies in a Caterpillar World.” It was “channelled” as I reflected on beautiful butterflies as living metaphors for metamorphosis.

Until very recently there was no professional recording of the butterfly song. But now, Rob Tobias, an Oregon musician/songwriter/singer and videographer is releasing a new CD including the song. Rob has been motivated by continuing synchronicities to perform and record the butterfly song.

In November 2008, Rob began filming me for a biographical documentary video project, “Walks With Ron”. In sharing my stories on film with Rob, I sang the caterpillar song. Rob liked it, worked out musical notation, and began singing the song solo and in performances with his band, The Northwest Express.

In early July 2012, Rob repeatedly sang the song at the Oregon Country Faire, to appreciative audiences. On returning home to Eugene, he was amazed to find that someone anonymously had posted a sign on a telephone pole across from his house, that said, “Be a Butterfly in a Caterpillar World.”

Here it is:



Despite repeated inquiries, Rob could not discover the sign’s mysterious origin. But after viewing its message countless times, in September 2012 Rob decided to give a Rosh Hashanah talk about metamorphosis and transformative change as co-leader of a Jewish Renewal group in Eugene. On explaining this decision to his co-leaders, Rob offered to show them the butterfly sign which had been in place earlier that day. But on returning home with his friends, Rob discovered that the sign had suddenly disappeared, just as mysteriously as it had suddenly appeared in July.

In October 2012, during a trip to New England, Rob unexpectedly and synchronistically performed the butterfly song in Burlington, Vermont at a school assembly of over 300 enthusiastic children, and at a hipster pub where four children mysteriously appeared to do a butterfly dance.

On returning to Eugene, Rob decided to record the butterfly song. You can listen to his recording at RobTobias.com. Also, below I am posting the song’s original lyrics with an mp3 recording of me singing them.

As a heartfelt participant in our collective evolutionary transformation into an enlightened new age of harmony, peace and joy, I humbly offer this butterfly song.

To Life! Enjoy!!

We’re Just Butterflies In A Caterpillar World

We’re just butterflies,
We’re just butterflies,
We’re just butterflies,
In a caterpillar world.

Hey we’re flyin’ high,
See us flutter by,
Way up in the sky,
In a caterpillar world.

[1st Refrain]

After many moons
In our cocoons,
Totally transformed we’ve been,
From chrysalis to crystaline.

Then, leaving cares and apprehensions
We’ve flown to joyous new dimensions.
But the world keeps creeping and crawling,
So we’re just flying and calling.

Come be butterflies,
Come be butterflies,
Come be butterflies,
O’er a caterpillar world.

Wake up and arise,
Fly up to the skies,
Come be butterflies
From a caterpillar world.

Come now claim your prize
To be very wise
Flying through the skies
O’er a caterpillar world

[2nd Refrain]

Until bye and bye,
Never knowing why,
You’ve soared ever high
To a beautiful heaven above.

[2nd Refrain]


Ron’s audio singing of We’re Just Butterflies In A Caterpillar World

Listen to


Rob Tobias singing We’re Just Butterflies In A Caterpillar World at Integrated Arts Academy, Burlington VT:

YouTube Preview Image
Read full story · Comments { 5 }

I’ve Found A Faith-Based Life.

“The most beautiful and most profound experience is the sensation of the mystical. …To know that what is impenetrable to us really exists,
manifesting itself as the highest wisdom and the most radiant beauty
which our dull faculties can comprehend only in their primitive forms
this knowledge, this feeling is at the center of true religiousness.”

~ Albert Einstein – The Merging of Spirit and Science



My life has become faith-based.

I follow my faith,
but I’m not affiliated
with any organized religion or other belief system.

After many years of questioning,
I’ve found faith beyond belief,
beyond dogmas or theology.

I’ve found faith in everything everywhere,
and in the impenetrable Mystery
beyond every form or phenomenon.

I’ve found faith in my Self and in Nature.

I’ve found the faith to follow my Heart.

Mine is not a blind faith based on fear or doubt,
or on inculcated or adopted ideas of others.

It is an abiding inner knowledge,
flowing from a long life
of reflective personal and trans-personal
experience and observation;

An insight arising from but transcending reason,
consistent and harmonious with
the highest welfare and unity of all Life.

My life experience has shown that our universe
is a magnificent, marvelous, miraculous and awe-inspiring “reality”;

That imminent in each life-form and in all manifestation
is an ineffable eternal Awareness:

An Intelligence or Divinity
which is the mysterious matrix,
Essence and Source of our reality.

My life experience has thus
indelibly instilled in me
an abiding faith in that Source*

As a purposeful evolutionary impetus in each of us;

A faith that from that Source
we get what we need when we need it,

Assuring that ultimately everything happens for the best,
to promote our evolution;

A faith that we are inevitably evolving toward
harmonious universal expression of greatest good –

As Peace, Truth, Joy, Love, and Compassion.

With such Faith, I am empowered to follow my Heart,
without worry, fear or doubt;

To accept inevitable and inescapable
life difficulties and uncertainties,
and yet to live openly, spontaneously and authentically.

So, without any religious affiliation,
I’ve become a faithful follower:

I follow my Faith;
I follow the Way;
I follow my Heart.

And this above all,

It is my Faith that enables me to be true to my Self.


*[Innumerable names - God, Nature, etc. - may be used to recognize that Source or any of its infinite aspects. Or as in the Jewish tradition it may be acknowledged that no name can denominate “That” which is beyond conception or expression - since naming limits the illimitable and ineffable Infinite Reality.]



Ron’s audio recitation of I’ve Found A Faith-Based Life

Listen to


Read full story · Comments { 3 }

Nothings

“Sitting quietly,
doing nothing,
spring comes,
and the grass grows by itself”
~ Zen Proverb

Nothing is old,
if nothing is new.

Nothing is false,
if nothing is true.

Nothing’s undone,
if there’s nothing to do.



Ron’s audio recitation of Nothings

Listen to


Read full story · Comments { 2 }

Let’s Learn To Be – Memory Free – Now!


“Mind is memory, at whatever level, by whatever name you call it;
mind is the product of the past, it is founded on the past, which is memory, a conditioned state.”
“Truth is not a memory, because truth is ever new, constantly transforming itself. (M)emory is a hindrance to the understanding of what is. The timeless can be only when memory, which is the `me’ and the `mine’, ceases.”
~ J. Krishnamurti



The power of memory
is a great gift.

But the power authentically
to Be –
beyond memory -
is a greater gift.

For memory is then,
while life is
NOW.

So, let’s learn to BE
- Memory Free -

NOW!



Ron’s audio recitation of Let’s Learn To Be – Memory Free – Now

Listen to


Read full story · Comments { 0 }

Is Earth-life Purposeful?

“The purpose of our lives is to be happy.”
~ Dalai Lama
“Happiness is the meaning and the purpose of life,
the whole aim and end of human existence.”
~ Aristotle
“The world is so unhappy because it is ignorant of the true Self.
Man’s real nature is happiness. Happiness is inborn in the true Self.
Man’s search for happiness is an unconscious search for his true Self.
The true Self is imperishable; therefore, when a man finds it, he finds a happiness which does not come to an end.”
~ Ramana Maharshi



Q. Is earth-life purposeful?

A. Yes! We are here to learn and evolve.

Though some Eastern mystics may call this ever changing “reality”
a dream, maya, samsara, or illusion,
it is a marvelous and miraculous mental creation.

So how can anyone ever imagine earth-life to be without purpose?

Our purpose is process – metamorphic process.

Like unique facets of an infinitely faceted jewel,
Each earth being has a unique perspective, but a common Essence –
which transcends this world, while everywhere imminent therein.

So, our purpose is harmoniously to realize and experience,
And to actualize from infinite perspectives,
Our ONE transcendent Self identity.

As long as we believe ourselves to be seemingly circumscribed
and separated from the rest of our reality,

We incarnate to realize and to actualize
Our common Self identity.

We learn until we leave.

But, we don’t leave until we learn –

LOVE!


Read full story · Comments { 0 }

A Brain Scientist’s ‘No Brainer’ NDE


“The brain does not create consciousness,
but consciousness created the brain,
the most complex physical form on earth, for its expression.”
~ Eckhart Tolle
I regard consciousness as fundamental.
I regard matter as derivative from consciousness.
We cannot get behind consciousness.
Everything that we talk about, everything that we regard as existing,
postulates consciousness.
~ Max Planck, Nobel laureate physicist, as quoted in The Observer (25 January 1931)
“The very study of the physical world leads to the conclusion that
consciousness is an ultimate reality and,
all the possible knowledge, concerning objects
can be given as its wave function”
~ Eugene Wigner, Nobel laureate physicist and co-founder of quantum mechanics

 



For millennia mystics and seers have realized experientially that our space/time/causality reality is but a play of consciousness; that all impermanent appearances, all apparent forms and phenomena – including human brains – are but holographic projections of timeless Universal Awareness.

But very few scientists have shared this revelatory mystical world view. Most scientists do not regard as “real” that which is beyond perception and conception.

Rather than recognizing consciousness as the ultimate and eternal Source of our reality, reductionistic and materialistic mainstream science says that brains generate consciousness, and that we see via our brains.

However, there have been innumerable published reports of near death and out of body experiences and other mystical experiences which contradict this mainstream brain hypothesis. Nonetheless, until now most brain scientists have dismissed these reports as untrustworthy “anecdotal” evidence. Rarely have mainstream brain scientists transcended their mistaken materialistic paradigm.

But now Dr. Eben Alexander, a respected neurosurgeon who has taught at Harvard Medical School, is going public with an autobiographical account of a life changing dramatic and vivid near death experience (NDE) of what he calls “heaven” while he was in a week-long comatose state with a non-functional brain neocortex.

He reports being told then:

“‘You have nothing to fear. There is nothing you can do wrong.’ The message flooded me with a vast and crazy sensation of relief.”

(His book will be published by Simon and Schuster on October 23, 2012.)

In the cover story of the October 7, 2012 edition of Newsweek Dr. Alexander writes that prior to his NDE he did not believe in such experiences, and ‘scientifically’ dismissed them.

As a neurosurgeon, I did not believe in the phenomenon of near-death experiences. I grew up in a scientific world, the son of a neurosurgeon. I followed my father’s path and became an academic neurosurgeon, teaching at Harvard Medical School and other universities. I understand what happens to the brain when people are near death, and I had always believed there were good scientific explanations for the heavenly out-of-body journeys described by those who narrowly escaped death.”

“According to current medical understanding of the brain and mind, there is absolutely no way that I could have experienced even a dim and limited consciousness during my time in the coma, much less the hyper-vivid and completely coherent odyssey I underwent.”

“There is no scientific explanation for the fact that while my body lay in coma, my mind—my conscious, inner self—was alive and well. While the neurons of my cortex were stunned to complete inactivity by the bacteria that had attacked them, my brain-free consciousness journeyed to another, larger dimension of the universe: a dimension I’d never dreamed existed and which the old, pre-coma me would have been more than happy to explain was a simple impossibility.”


Raised as a Christian, Dr. Eben uses the religious concept of “heaven”, to describe his experience. But “heaven”, “hell” and all other apparent dimensions of existence are merely states of mind referring to past concepts, not to Universal Awareness their ever eternal essence and Source.

With newfound openness to “anecdotal” evidence, Dr. Eben now expresses optimism that as science and mysticism ever more agree, humankind will evolve to wonderful new states of being.

And so may it be!

Read full story · Comments { 0 }

Take A Banker’s Holiday

“Mind is memory, at whatever level, by whatever name you call it;
mind is the product of the past, it is founded on the past, which is memory, a conditioned state.”
“Truth is not a memory, because truth is ever new, constantly transforming itself.
(M)emory is a hindrance to the understanding of what is.
The timeless can be only when memory, which is the `me’ and the `mine’, ceases.”
~ J. Krishnamurti



Mind is a ‘memory bank’ where we keep
all past recollections and conceptions.

We are all memory bankers, using our memory banks to think –
mostly constantly and compulsively.

So thinking is always past, not present.
Thoughts are then, while life is NOW – not then.

And life is perpetual, while thinking is optional.

So to live optimally,
Let’s live presently,
But think optionally –
Not constantly or compulsively.

Let’s lock-up our ‘memory banks’, and
Take a banker’s holiday –

NOW!



Ron’s audio recitation of Take A Banker’s Holiday

Listen to


Read full story · Comments { 0 }

Forgiving the Past to Live in the Present


“The greatest discovery of any generation is that human beings can alter their lives by altering the attitudes of their minds.”
~ Albert Schweitzer
Ordinary human consciousness is conditioned consciousness;
it is pure Awareness conditioned by conceptions.
And our conceptual conditioning determines our condition.
~ Ron Rattner, Sutra Sayings
“If the doors of perception were cleansed
everything would appear to man as it is, infinite.”
~ William Blake

 

Marc Chagall – The Praying Jew


Mystics and some scientists say that our thoughts or beliefs about our ‘reality’ and self-identity determine our earth-life experience; that those thoughts or beliefs originate unconsciously with very subtle mental impressions (sometimes called in Sanskrit vasanas or samskaras) which through reincarnation are carried by the soul from lifetime to lifetime; that we can radically change our lives and behaviors by changing our thoughts about who or what we are; and that we can become “enlightened” only by transcending all mental conditioning.

Thus, according to twentieth century Indian sage J. Krishnamurti, “Our problem is how to be free from all conditioning . . When the mind is completely unconditioned then only can [we] experience or discover if there is something real or not. . [A] mind . . filled with beliefs, . . dogmas . . assertions ..is really an uncreative mind; it is merely a repetitive mind.”

Our mental conditioning operates our physical body, like computer software systems operate computer hardware platforms. And, like computer software systems, all mental conditioning comes from the past – from this or prior lifetimes.

But, habitually abiding or operating with beliefs or tendencies from past experience, or projecting them into the future as fear or worry, prevents us from living spontaneously and authentically in the present moment – from fully being here NOW.

Past is history and future’s mystery, while Life is never then – it is only NOW.

“Life can be found only in the present moment. The past is gone, the future is not yet here, and if we do not go back to ourselves in the present moment, we cannot be in touch with life. ~ Thich Nhat Hanh”

Thus, Buddha taught that:

“There is only one time when it is essential to awaken. That time is now.” . . . . .
“That which is timeless is found now.”


Only by wiping the slate clean from past conditioning and resulting thoughts or concerns, are we are fully freed to live in the present –
in the eternal NOW. Thus our spiritual evolution is furthered by any activity or practice which helps us live moment by moment in the precious present, spontaneously and authentically without mental pre-conditioning.

My life experience following a dramatic mid-life spiritual awakening confirms these teachings. As gradually I have recognized and eliminated or changed beliefs and paradigms which no longer seemed valid or useful, quieted my mind, and more and more self-identified as spirit, my life has become more spontaneous and magical, and I’ve experienced ever more happiness, peace of mind, and gratitude for this precious life-time.

For me, it has been a process of mindfully witnessing inappropriate or obsolete behavioral patterns with intention of changing or eliminating them through grateful remembrance that I am not merely a separate mortal entity but universal spirit experiencing a blessed human life.

The more that I have gratefully and mindfully self-identified as spirit – as Universal Awareness, the more I have experienced fulfillment, insight, empathy, and creativity and the less I have manifested unhelpful habits and reflexive behaviors.

I have found that this transformative process of mindful spiritual self-identification has been accelerated through meditation and other universal practices of perennial wisdom traditions which help clear mental conditioning. So I’ve dedicated SillySutras.com to exploring and sharing universal wisdom principles and practices which can help us all live happier lives, as they have helped me.

For example, during Jewish High Holy days, I am reminded of certain practices other than meditation, which may help free us from past conditioning:

1. Non-judgmental forgiveness or atonement of supposed transgressions or ‘sins’ by or against us [see “Forgiveness And Atonement Of ‘Sins.’” ] ; and,

2. Annulment and rescission of obsolete and unhelpful personal intentions, resolutions, or vows.

The Jewish High Holy Days are ten days of religious introspection and repentance, concluding with Yom Kippur [“day of atonement”]. During services, congregants communally repent past “sins” while repeatedly acknowledging that
“Indeed, there is not a righteous man on earth who continually does good and who never sins,” [ Ecclesiastes 7:20 ]

The Yom Kippur observance begins with “Kol Nidre” (“All Vows”), a powerful prayer with a hauntingly beautiful melody which is chanted and recited in ancient Aramaic, and which for many Jews is the religious highpoint of their year.

When I attended Jewish services, during adolescence and later irregularly as an adult ( before I became a “born-again Hindu”), the Kol Nidre ritual was for me emotionally memorable, even though I don’t recall knowing the meaning of the prayer until recently receiving a translation in an email message.

So, on ultimately learning the translated meaning, I was quite surprised and puzzled to learn that Kol Nidre enigmatically purports to disavow and annul until the next day of atonement all past and/or future communal or individual oaths or vows, viz.

”Let all our vows and oaths, all the promises we make and the obligations we incur to You, 0 God, between this Yom Kippur and the next, be null and void should we, after honest effort, find ourselves unable to fulfill them. Then may we be absolved of them.”

Since Judaism emphasizes the honoring of promises and obligations to others, I wondered:

“Why does the holiest of Jewish high holy days begin with a communal disavowal of all oaths or vows, which in Jewish tradition are regarded as ethically important?”


Also I began wondering why the Kol Nidre prayer has been so emotionally powerful even when its meaning is largely unknown. After reflection and research for answers to these questions, here are my conclusions:

Kol Nidre applies only to personal vows to oneself or God, not affecting promises or obligations to others; it is not an unconditional request for Divine absolution from guilt for dishonored vows or obligations to others.

Many people – not just Jews – make resolutions or vows concerning their intended future behavior which are unfulfilled or become inappropriate or unhelpful as times change. And often they feel consequent frustration or guilt.

Rather than harboring guilt or frustration for this, Jewish tradition recognizes that it is best to wipe the mental slate clean. Thus, observant Jews can be spiritually uplifted and mentally cleared by communal participation in High Holy Day rituals of forgiveness or atonement of “sins”, and rescission of unhelpful personal resolutions.

And I believe that Kol Nidre has been especially powerful for even those unaware of its meaning, because subtly or subconsciously it invokes Humankind’s universal – yet paradoxically impossible – aspiration to be in this world beyond inevitable human frailty and suffering, beyond “sin” or ‘missing the mark’.

So, perhaps Kol Nidre and its haunting melody, invoke an eternally present inner voice which reminds us of our true nature – ever imminent Divine Love – with which we are ultimately destined to merge.

On holy days and every day, may everyone everywhere be blessed to remember their affinity and identity with Divinity; and, may they thus wipe clean the slate of past behaviors or attitudes which impede living in the precious present.

And so, may everyone everywhere be eternally happy –

NOW!

Read full story · Comments { 0 }

Seek More Than Meets The Eye

“Do not lay up for yourselves treasures on earth,
where moth and rust consume and where thieves break in and steal,
but lay up for yourselves treasures in heaven,
where neither moth nor rust consumes
and where thieves do not break in and steal.
For where your treasure is, there will your heart be also.”
~ Matthew 6:19-21
“For it is easier for a camel to go through the eye of a needle
than for a rich person to enter the kingdom of God.”
~ Luke:18:25 ; Matthew 19:24


Do not cherish
that which will perish.

Do not treasure
fleeting pleasure –

Or what you can measure.

Do not believe
what you perceive;

And do not seek
what you can speak.

Seek the ineffable
and it is inevitable

That you will know
the Unknowable-

The Inconceivable!

That you will find –
Beyond your mind –

Eternal Peace!



Ron’s audio recitation of Seek More Than Meets The Eye

Listen to



Read full story · Comments { 0 }

Doing Time

“There is only one time when it is essential to awaken.
That time is now.”
~ Buddha
“That which is timeless is found now.”
~ Buddha



Time is how
“I” Measure “Now”,

And space
Is for places

Where I’m -
Entangled here in time.

But I long to be – FREE
Where there is no “ME”-

Nowhere,

Out of time,

Beyond I’m,

Beyond hereness/thereness-

As just Awareness –

NOW!



Ron’s audio comments and recitation of Doing Time

Listen to

Read full story · Comments { 0 }