Tag Archives | self awareness

I Have Learned So Much ~ by Hafiz


“I consider myself a Hindu, Christian, Moslem, Jew, Buddhist and Confucian.”
~ Gandhi
“Not Christian or Jew or Muslim, not Hindu, Buddhist, Sufi, or Zen.

Not any religion
My place is the placeless, a trace of the traceless.

Neither body or soul.”
~ Rumi
“There is a temple, a shrine, a mosque, a church where I kneel.
Prayer should bring us to an altar where no walls or names exist.
Is there not a region of love where the sovereignty is illumined nothing,”
~ Rabia of Basra
“The great religions are the ships,
Poets the life boats. 
Every sane person I know has jumped overboard.”
~ Hafiz

I have learned so much from God
That I can no longer call myself
a Christian, a Hindu, a Muslim, a Buddhist, a Jew.

The Truth has shared so much of itself with me
that I can no longer call myself
a man, a woman, an angel
or even pure soul.

Love has befriended me so completely
It has turned to ash and freed me
of every concept and image
my mind has ever known.



-Hafiz, translated by Daniel Ladinsky in
The Gift: Poems by Hafiz the Great Sufi Master

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Voice In My Head?

“If you could get rid of yourself just once,
the secret of secrets would open to you.
The face of the unknown, hidden beyond the universe
would appear on the mirror of your perception.”
~ Rumi
“Be empty of worrying,

Think of Who Created Thought!

Why do you stay in prison

when the door is so wide open?”

~ Rumi
Forget who you think you are
to Know what you really are.
~ Ron Rattner, Sutra Sayings



There’s a voice in my head.
It keeps talking to itself and to me,

Telling me my thoughts,
and telling me what to do,
and sometimes judging me.

What is it? Who is it?  Is it me?

And someone’s always listening to that voice in my head.
What is it? Who is it?  Is it me?

And someone’s always thinking for me.
What is it? Who is it?  Is it me?

If I am that silent voice in my head constantly talking
to itself and to me, am I crazy?

If I was always talking to myself out loud
(without a cell phone at my ear),
I’d be committed to a psychiatric ward.

Sometimes I don’t think at all, and then there’s no voice in my head.
But, I’m still  aware and exist and can listen to other things.

So how can I be my thoughts or the voice in my head,
if I’m still here when they’re not there?

So can someone other than that voice in my head please tell me:
Who’s talking? Who’s thinking?  Who’s listening?

Who am I?



Ron’s recitation of Voice In My Head

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Only Breath ~ by Rumi


“That which permeates all,
which nothing transcends and which,
like the universal space around us,
fills everything completely from within and without,
that Supreme non-dual Brahman —
that thou art.”

~ Shankaracharya





Not Christian or Jew or
Muslim, not Hindu,
Buddhist, Sufi, or Zen.
Not any religion

or cultural system. I am
not from the east
or the west, not
out of the ocean or up

from the ground, not
natural or ethereal, not
composed of elements at all.
I do not exist,

am not an entity in this
world or the next,
did not descend from
Adam and Eve or any

origin story. My place is
the placeless, a trace
of the traceless.
Neither body or soul.

I belong to the beloved,
have seen the two
worlds as one and
that one call to and know,

first, last, outer, inner,
only that breath breathing
human being.

(Translation and video recitation by Coleman Barks, from Essential Rumi)







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Never Mind!

This world is wrought with naught but thought.
~ Ron Rattner, Sutra Sayings
Thinking and Being can’t coexist.
So stop thinking and start Being.
~ Ron Rattner, Sutra Sayings
Forget who you think you are
to Know what you really are.
~ Ron Rattner, Sutra Sayings
Spirit speaks when mind is mute.
~ Ron Rattner, Sutra Sayings
Essence Of Nondualism:
Consciousness = Subject = Object = Self
~ Ron Rattner, Sutra Sayings

From mind comes this:

From this comes that:

But that is this –

and this is that.

So, never mind –

And that is THAT!


Ron’s audio recitation of Never Mind!

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What Is Freedom? ~ Question and Quotes

“We are shackled by illusory bonds of belief.
Freedom is beyond belief.”
~ Ron Rattner – Sutra Sayings
“You will know the truth,
and the truth will set you free.”
~ John 8:32
“There is only one central issue, crisis, or challenge for man, which is, that he must be completely free. As long as the mind is holding on to a structure, a method, a system, there is no freedom.”
~ J. Krishnamurti
“Freedom is not a reaction; freedom is not a choice.
Freedom is found in the choiceless awareness of our daily existence and activity.”
~ J. Krishnamurti
“Bondage is of the mind; freedom too is of the mind.
If you say ‘I am a free soul. I am a son of God who can bind me’ free you shall be.”
~ Sri Ramakrishna Paramahansa
“The moment I have realized God sitting in the temple of every human body,
the moment I stand in reverence before every human being and see God in him –
that moment I am free from bondage, everything that binds vanishes, and I am free.”
~ Swami Vivekananda
“All life is an effort to attain freedom from self-created entanglement;
it is a desperate struggle to undo what has been done under ignorance,
to throw away the accumulated burden of the past,
to find rescue from the debris left by a series of temporary achievements and failures.”
~ Meher Baba
“Freedom is of the nature of the soul, it is its birthright:
.. real freedom of the soul shines through veils of matter in the form of the apparent freedom of man.”
~ Swami Vivekananda
“To acquire freedom we have to get beyond the limitations of this universe;
it cannot be found here. ….
The only way to come out of bondage
is to go beyond the limitations of [natural] law,
to go beyond causation.”
~ Swami Vivekananda
“Liberation is our very nature. We are that.
The very fact that we wish for liberation shows that freedom from all bondage is our real nature.”
~ Ramana Maharshi
“The soul can grow only in freedom. Love gives freedom.
And when you give freedom, you are free, that’s what detachment is.
If you enforce bondage on the other, you will be in imprisonment on your own accord.
If you bind the other, the other will bind you; if you define the other, the other will define you;
if you are trying to possess the other, the other will possess you.”
~ Osho
“Spiritual freedom is freedom from all wanting. . . When the soul breaks asunder the shackles of wanting, it is emancipated from bondage to body, mind, and ego. This freedom brings realization of the unity of all life and puts an end to all doubts and worries.”
~ Meher Baba
“True freedom and the end of suffering is living in such a way as if you had completely chosen whatever you feel or experience at this moment. This inner alignment with Now is the end of suffering.”
~ Eckhart Tolle
“The most fundamental message of Gautama the Buddha is not God, is not soul… it is freedom: freedom absolute, total, unconditional. He does not want to give you an ideology, because every ideology creates its own slavery. He does not want to give you a religion, because religion binds you.”
~ Osho
When we let freedom ring, when we let it ring from every tenement and every hamlet, from every state and every city, we will be able to speed up that day when all of God’s children, black men and white men, Jews and Gentiles, Protestants and Catholics, will be able to join hands and sing in the words of the old spiritual,
“Free at last, free at last. Thank God Almighty, we are free at last.”
~ Martin Luther King, Jr. — “I Have a Dream” speech, August 28, 1963

 

Free Fall

Q. What is “freedom”, and how can we experience it?

A. “Freedom” is a word with different meanings. Here we define “freedom” as an ultimate spiritual Reality beyond thought or ego – beyond human comprehension, imagination, description or belief –
which can only be known experientially, not rationally or mentally.

Ultimate “freedom” is our birthright, our nature and our destiny. Freedom is ever NOW, never then.

After mystically experiencing “freedom”, great beings like Jesus, the Buddha and Krishna have encouraged us to aspire to this ultimate transcendent experience. Knowingly or unknowingly, all people – including atheists, non-theists, and agnostics – long for “freedom”.

Mystics say that as long we self-identify only with our thoughts in ever changing space/time/causality reality we are inescapably ‘imprisoned’ in a state of psychological bondage, with inevitable suffering; that we experience ultimate “freedom” only in the present moment – the NOW – as we choicelessly self-identify with timeless universal awareness or spirit imminent in each of us.

Essential wisdom teachings of all enduring spiritual, mystical and mythic paths allude to spiritual “freedom”.

Thus, the most important Hindu scripture, the Bhagavad Gita, is a teaching by Divine Avatar Krishna about the ultimate spiritual goal (“moksha”) of liberation or “freedom” from the cycle of death and rebirth (“samsara”).

Similarly, all of Gautama Buddha’s teachings were aimed at ending human suffering through attainment of “freedom” from mental fetters or chains (samyojana) of mistaken self-identification with samsara.

When Jesus said: “You will know the truth, and the truth will set you free.” ( John 8:32) he meant that we will experience “freedom” on realizing our true self-identity as soul or spirit. And in declaring: “I and the Father are One” (John 10:30), Jesus showed that we can only find such freedom when we self-identify with ONE Divine spirit – the kingdom of heaven within – rather than as supposedly separate embodied personalities.

“Freedom” is the esoteric essence and mythical message of the biblical Passover story. Symbolically the Book of Exodus emphasizes societal rather than individual escape from bondage to a Divinely ‘promised land’; viz. escape from enslavement by mistaken beliefs in false external Gods – like Pharaohs or idols – to a ‘promised land’ of ONE eternal Divinity imminent in each of us. “Hear, O Israel: The Lord our God, the Lord is ONE!” Deuteronomy 6:4).

We find and experience ultimate freedom only in choiceless awareness beyond our apparent subject/object separateness, beyond our beliefs, religions, ideologies or philosophies. By recognizing and transcending illusory belief barriers which seem to imprison us, we shall be –
Free at last, free at last!

NOW – EVER NOW, NEVER THEN!

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Who Are We?

“[Self] Realization is of the fact that you are not a person.”
~ Nisargadatta Maharaj
“Just as it is known
That an image of one’s face is seen
Depending on a mirror
But does not really exist as a face,
So the conception of “I” exists
Dependent on mind and body,
But like the image of a face
The “I” does not at all exist as its own reality.”
~ Nagarjuna’s Precious Garland of Advice
“The Witness and the witnessed are ONE.”
~ Ron Rattner, Sutra Sayings



We are the screen,
not the movie.

We are the Glory,
not the story.

We are Rama,
not the drama.

We are the Whole,
not our role.

Aum Ram Sovayam,
Aum Ram Sovayam,
Aum Ram Sovayam!

We are That,
We are That,
We are That!



Ron’s audio explanation and recitation of Who Are We?

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Say I am You ~ by Rumi

“There is no reality but God,
says the completely surrendered sheik,
who is an ocean for all beings.”
~ Rumi



I am dust particles in sunlight,
I am the round sun.

To the bits of dust I say, Stay.
To the sun, Keep moving.

I am morning mist,
and the breathing of evening.

I am wind in the top of a grove,
and surf on the cliff.

Mast, rudder, helmsman, and keel,
I am also the coral reef they founder on.

I am a tree with a trained parrot in its branches.
Silence, thought, and voice.

The musical air coming through a flute,
a spark of stone, a flickering

in metal. Both candle,
and the moth crazy around it.

Rose, and the nightingale
lost in the fragrance.

I am all orders of being, the circling galaxy,
the evolutionary intelligence, the lift,

and the falling away. What is,
and what isn’t. You who know

Jelaluddin, You the one
in all, say who

I am. Say I
am You.

 

(Translation by Coleman Barks)


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Mute The Mind

“Yoga is the cessation of mind.”
~ Patanjali, Yoga Sutras
 “When the mind is completely empty – only then is it capable of receiving the unknown.” …… “Only when the mind is wholly silent, completely inactive, not projecting, when it is not seeking and is utterly still – only then that which is eternal and timeless comes into being.”
~ J. Krishnamurti
“I think with intuition. The basis of true thinking is intuition.

Indeed, it is not intellect, but intuition which advances humanity.
”

~ Albert Einstein
To think or not to think,
that is the question!
~ Ron Rattner, Sutra Sayings
“Life is not a problem to be solved,
but a reality to be experienced.”
~ Soren Kierkegaard



Bliss abides when thought subsides.

When all thoughts cease, we are at peace.

Spirit speaks when mind is mute.

Mute your mind to hear your heart.

The power to think is a great gift;
but, the power to not think is a greater gift.

So, to think or not to think, that is the question.


Ron’s audio recitation of Mute The Mind

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What is “Reality”?

“Reality is merely an illusion, albeit a very persistent one.”
~ Albert Einstein
“Our separation of each other is an optical illusion of consciousness.”
~ Albert Einstein
“Consciousness is always Self-Consciousness.
If you are conscious of anything, you are
essentially conscious of yourself.”
~ Ramana Maharshi
“This whole creation is essentially subjective, and the dream is the theater where the dreamer is at once: scene, actor, prompter, stage manager, author, audience, and critic.”
~ Carl Gustav Jung
“The world, indeed, is like a dream
and the treasures of the world are an alluring mirage!”
~ Buddha
“A wise man, recognizing that the world is but an illusion,
does not act as if it is real,
so he escapes the suffering.”
~ Buddha

Reality isn't real

“Reality” isn’t REAL!

“Reality” – like beauty –
is in the eye of the beholder.

It is a mental concept arising in consciousness,
and projected by the beholding self-awareness
onto certain perceived objects.

As rays of sunlight are in essence
the same as the emitting sun source,
perceived “reality” is in essence
the same as the Awareness
from which it originates.

But, because of the “magic mirror” of mind,
“reality” is mistakenly perceived
and objectified as separate and distinct
from the perceiving subject.

So, isn’t it NOW
time to really realize
that “reality” isn’t really real;

That only Awareness is REAL?


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Tuned Out, to Tune In

Tao and Zen
are NOW,
not then.
~ Ron Rattner, Sutra Sayings
“That which is timeless is found now.”
~ Buddha
“Life can be found only in the present moment.
The past is gone, the future is not yet here,
and if we do not go back to ourselves in the present moment,
we cannot be in touch with life.”
~ Thich Nhat Hanh

 



I’ve temporarily tuned
out of temporality,

And tuned in to timelessness.

And an inner voice says silently:

Now it’s time to live
in timeless temporality –

In the world, but not of the world –

NOW.



Ron’s audio recitation of Tuned Out, to Tune In

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