Tag Archives | self awareness

Life Is But A Dream

“This place is a dream.
Only a sleeper considers it real.
Then death comes like dawn,
and you wake up laughing
at what you thought was your grief.”
~ Rumi
“The world, indeed, is like a dream
and the treasures of the world are an alluring mirage!”
~ Buddha
“A wise man, recognizing that the world is but an illusion,
does not act as if it is real,
so he escapes the suffering.”
~ Buddha
“Thus shall ye think of all this fleeting world:
A star at dawn, a bubble in a stream;
A flash of lightning in a summer cloud,
A flickering lamp, a phantom, and a dream.”
~ Buddha: Diamond Sutra
“We are like the spider.

We weave our life and then move along in it.

We are like the dreamer who dreams and then lives in the dream.

This is true for the entire universe.”
~ The Upanishads



Q. “Is all that we see or seem but a dream within a dream?”

[*See footnote]


A. Yes, each person’s life is like a dream story within a dream of space/time reality.

For millennia, mystics have revealed that all we see or seem is mental illusion, ‘samsara’ or ‘maya’ – like a very persistent day dream from which we can awaken, just as we awaken from nocturnal dreams. And scientists like Einstein confirm the mystics, saying e.g. that “Reality is merely an illusion, albeit a very persistent one”; “space and time are not conditions in which we live, they are modes in which we think”; and, that “our separation of each other is an optical illusion of consciousness.”

Just as nighttime dreams are mental images arising during sleep on a ‘screen’ of formless awareness, our daytime “reality” arises from mental images projected on the same screen of formless awareness that perceives nocturnal dreams.

Both mystics and scientists say that all the forms we perceive as “reality” are impermanent – ever appearing and disappearing in timeless formless awareness; awareness which is universal and beyond time and space, beyond birth and death. That formless awareness is in the Bible called “everlasting life” [Daniel 12:1-3] and “eternal life” [e.g. John 17:1-2] And it is our Essence and Ultimate Identity.

We can realize the biblical/mystical promise of eternal life upon awakening from illusory egoic self identification as mere mortal bodies, their thoughts and their stories, and thus awakening to self identification with that timeless, formless awareness in which we perceive our lives and all we call “reality”.

AND SO IT SHALL BE!

*Edgar Allan Poe, “A Dream Within A Dream”, 1849


Ron’s Commentary on Life Is But A Dream.

Dear Friends,

The inauguration of Donald J. Trump as 45th US president has just sparked an unprecedented mass political awakening to dystopian secret government threats to everyone everywhere, with millions of people publicly protesting worldwide. (e.g. https://www.nytimes.com/interactive/2017/01/21/world/womens-march-pictures.html )

I see this as beginning of a new era which will advance the highest good for all life on our precious planet.  From my perspective Trump’s inauguration is a major disguised blessing which wouldn’t have happened if Hillary Clinton had been declared the US election winner.  

In a recent Happy New Year posting, I said that:

“The personal and planetary are intimately connected.
Just as dreamers ‘create’ their dreams,
together we are a ‘dream-team’,
dreaming our world into being; and,
consciously or unconsciously creating a ‘common dream’”


My post-Trump optimism arises from the foregoing ‘life as a dream’ perspective, with realization that a critical mass of awakened Humankind worldwide are now adamantly demanding and unceasingly envisioning a new era of peace and justice for all life everywhere;  an era which ends and transcends unconscionable and unsustainable exploitation of our societies and planet to obscenely enrich a tiny group of psychopathic billionaires.   

Have you ever yet thought about a “dream” other than as a nocturnal sleep experience?   Or as an unfulfilled ‘utopian’ aspiration such as expressed in Reverend Martin Luther King, Jr.’s legendary  “I Have a Dream” speech, John Lennon’s “Imagine” lyrics, or by master lyricist Oscar Hammerstein in “Happy Talk” from “South Pacific”:
  
“You got to have a dream, 
If you don’t have a dream,
How you gonna have a dream come true?”


To help us validate and actuate those “new age” ideas, in today’s post, I again explain why “all that we see or seem is but a dream within a dream” in response to an insightful 1859 rhetorical question by poet Edgar Allan Poe. 

Today’s posting explains what mystics and seers have told us for millennia; that what we believe to be reality is just a play of universal consciousness – like a dream.  The essay is preceded by important quotations from Rumi, Buddha (The Awakened One), and ancient Upanishads. 

Here are more quotations from famous people which can help us realize why our supposed waking life is like a dream:

“As we live through thousands of dreams in our present life, so is our present life only one of many thousands of such lives which we enter from the other more real life and then return after death. 
Our life is but one of the dreams of that more real life, and so it is endlessly, until the very last one, the very real the life of God.”
~ Leo Tolstoy


A dream! What is a dream? And is not our life a dream?
~ Fyodor Dostoevsky


“This whole creation is essentially subjective, and the dream is the theater where the dreamer is at once: scene, actor, prompter, stage manager, author, audience, and critic.” 
~ Carl Gustav Jung


“To die, to sleep;
To sleep: perchance to dream: ay, there’s the rub:
For in that sleep of death what dreams may come,
When we have shuffled off this mortal coil…”
~ William Shakespeare, Hamlet (c. 1599), Act 3, sc. 1. 


Especially since modern medical technology has begun resuscitating apparently dead heart attack victims, many survivors have recounted amazing near death experiences (NDE’s) helping us to learn societally about what happens  “when we have shuffled off this mortal coil”.  And such NDE’s have been portrayed in movies like the 1998 Robin Williams film, “What Dreams May Come”, which paradoxically dealt with post-suicide experience.

Paramahansa Yogananda poetically observed:
   
“The mysterious soul abides forever’ changing never…. 
It loves to live in the grottos of change, ever steadfast and immovable.
It never dreams ought but eternity.” 


May our Human ‘dream team’ ever more self-identify as and Awaken to “the mysterious soul [which] abides forever” .  Thereby may we at long last create an ever nobler ‘common dream’ that honors the equality and divinity of everyone everywhere, thus transcending exploitation and discrimination against the most vulnerable people and other sentient beings, by using our common sense and our common wealth for our common weal, and to end the iniquity of inequity in our society.

And so may it be!

Ron Rattner

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Take A Banker’s Holiday

“Mind is memory, at whatever level, by whatever name you call it;
mind is the product of the past, it is founded on the past, which is memory, a conditioned state.”
“Truth is not a memory, because truth is ever new, constantly transforming itself.
(M)emory is a hindrance to the understanding of what is.
The timeless can be only when memory, which is the `me’ and the `mine’, ceases.”
~ J. Krishnamurti
To think or not to think,
that is the question!

~ Ron Rattner, Sutra Sayings
Thinking and Being can’t coexist.
So stop thinking and start Being.
~ Ron Rattner, Sutra Sayings
Forget who you think you are
to Know what you really are.
~ Ron Rattner, Sutra Sayings



Mind is a ‘memory bank’ where we keep
all past recollections and conceptions.

We are all memory bankers, using our memory banks to think –
mostly constantly and compulsively.

So thinking is always past, not present.
Thoughts are then, while life is NOW – not then.

And life is perpetual, while thinking is optional.

So to live optimally,
Let’s live presently,
But think optionally –
Not constantly or compulsively.

Let’s lock-up our ‘memory banks’, and
Take a banker’s holiday –

NOW!



Ron’s audio recitation of Take A Banker’s Holiday

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Sometimes It Hurts To Heal

“Your pain is the medicine by which the
physician within heals thyself.”
~ Kahlil Gibran
“Your pain is the breaking of the shell that encloses your understanding.

Even as the stone of the fruit must break, that its heart may stand in the sun, so must you know pain.

And could you keep your heart in wonder at the daily miracles of your life, your pain would not seem less wondrous than your joy;

And you would accept the seasons of your heart, even as you have always accepted the seasons that pass over your fields.

And you would watch with serenity through the winters of your grief.

Much of your pain is self-chosen.

It is the bitter potion by which the physician within you heals your sick self.

Therefore trust the physician, and drink his remedy in silence and tranquillity: For his hand, though heavy and hard, is guided by the tender hand of the Unseen,

And the cup he brings, though it burn your lips, has been fashioned of the clay which the Potter has moistened with His own sacred tears.”

~ Kahlil Gibran, The Prophet, Chapter 16



Sometimes It Hurts To Heal

Life is a healing/wholing/gnosis/process.

Sometimes we hurt as we heal;
But our healing pains are growing pains.

And as we are healing,
Life is revealing

Ever vaster vistas

Of  inner light,
Love and Peace.



Ron’s Commentary on “Sometimes It Hurts To Heal”:

This poem was inspired by Kahlil Gibran’s masterpiece, The Prophet, quoted above in eloquent passages about pain which are consistent with my long life’s experience, especially Gibran’s insight that:

“Your pain is the breaking of the shell that encloses your understanding.”

Thus, my greatest psychological trauma – a painful 1976 divorce – triggered a mid-life spiritual awakening revealing previously unimagined new insights about self-identity and “reality”, and led to meeting my Guruji on the luckiest day of my life.

Similarly, my period of greatest physical trauma which began in 2014 when I was suddenly run down and critically injured by a taxicab, has opened me to unspeakably expanded faith in Divine providence – faith that everything happens for the best – and to an elevated ‘attitude of gratitude’, with every day a bonus, every breath a blessing.

Thus, from experience, I have written:

Life is revealing

Ever vaster vistas

Of  inner light,

Love and Peace.

And so may it be for everyone, everywhere!


Ron’s audio recitation of Sometimes It Hurts To Heal

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Another ‘Near Death’ Experience? ~ Ron’s Memoirs

“There are only two ways to live your life.
One is as though nothing is a miracle.
The other is as though everything is a miracle.”
~ Albert Einstein
“Birth and death are virtual, but Life is perpetual.”
~ Ron Rattner, Sutra Sayings


tree_of_life

Introduction.

Nowadays, I am often greeted by others with “Hello, how are you?” Almost always, at age eighty four, I spontaneously and enthusiastically respond: “Grateful to be alive!”

I cannot recall when I began so exclaiming this attitude of gratitude. But mostly it has happened since June 29, 2014, when suddenly I was run down by a taxicab and critically injured while crossing a busy San Francisco street.

Here is a memoirs story about that incident which I share with you hoping to inspire for you a similar attitude of gratitude, which has proven for me, and perennially for all who experience it, to be a great blessing. For “It is not joy that makes us grateful; it is gratitude that makes us joyful.” ~ Brother David Steindl-Rast

My First ‘Near Death’ Experience [NDE]*

In 1979 I experienced and have written about an extraordinary and unforgettable out of body event [OOB] which in a prior memoir I called a ‘Near Death’ Experience’ [NDE]*. [See http://sillysutras.com/my-near-death-experience/ and *footnote about NDE’s.]

During that experience, I mistakenly believed that I had suffered a stroke and was dying. But I later was told (by my Guruji) that I had not experienced illness but a sudden infusion of Divine shakti energy. So it is unlikely that I suffered from diminished vital signs which are usually associated with NDE’s. Nonetheless, that extraordinary and unforgettable OOB event significantly advanced the spiritual transformation process which had begun with my 1976 realization and rebirth experience.

That transformation process has blessed me with ever increasing self-identification as eternal spirit rather than as mere mortal body/mind. Ultimately, it has led to my realization that Life is perpetual while physical birth and death are virtual; that what most humans call death is merely a vacation – eternal Life-force vacating an inevitably mortal physical vehicle.

This crucial realization has resulted in ever decreasing fear of death and ever expanding openness, empathy, gratitude and happiness.

Still, I recognize that human bodies are extraordinarily precious life-forms, enabling us to develop and to lovingly advance spiritually. So the longer we are able to skillfully inhabit a functioning physical body, beyond fear of death or disability, the greater our opportunity to learn and to evolve.

Past as Prelude; Another NDE?.

In my first NDE* narrative I told how I hadn’t feared presumed peaceful death by a supposed stroke; but, how soon thereafter I experienced an instinctively fearful ‘fight or flight’ reaction when almost run over while crossing a street. (I’ve come to believe that such normal instinctive protection of a precious mortal body is distinguishable from ego’s ever fearful separate self-identification with a body rather than with universal awareness.)

Paradoxically, my 1979 ‘fight or flight’ fear of being run down as a pedestrian ultimately materialized thirty five years later when I was suddenly run down by a taxicab and critically injured while crossing a busy San Francisco street. Today at age eighty four, I have miraculously survived and largely healed from that incident, after perhaps another ‘near death’ experience.

The shock and trauma of my injuries have left me with continuing retrograde amnesia, so I am unable to recall what happened immediately before and after the taxicab incident. Thus for such details I must rely on paramedic and hospital records, and on a cam video showing the taxi hitting me.

Accident Injuries.

The following bodily injuries and symptoms, among others, were radiologically and clinically diagnosed:

Traumatic bleeding brain contusion and concussion, with extended loss of consciousness; large 2” chronic subdural hematoma pushing brain .6” out of normal alignment; massive soft tissue tears and other traumatic shoulder injuries, temporarily rendering both shoulders largely non-functional, with prosthesis recommended for left shoulder; multiple facial fractures, bruises and swelling, with broken nose, fractured sinus areas, etc.; facial lacerations requiring sutures; lacerated and bleeding liver; cracked ribs; slight spinal fracture; excessive external bleeding, with anemia requiring prompt two unit blood transfusion; tibial plateau (“bumper”) fracture and extreme swelling of right knee and leg, with large knee wound, open and seeping for over two months; continuing post-traumatic stress syndrome [PTSD]; retrograde amnesia; mental confusion, headaches, dizziness, and dyslexia.

Considering my advanced octogenarian age and the multiplicity and severity of my injuries and symptoms, my survival, recovery and healing so far have been miraculous. Moreover, I have amazingly survived without any brain or shoulder surgical interventions recommended by various doctors, and have been able to resume a largely independent pre-injury life style with frequent walks, after extended convalescence and physical therapy.

Guruji, Rama mantra, and hints of heavenly help.

Unlike some NDE* survivors I have no memory of what happened while I was comatose, or of any contact with heavenly beings or departed loved ones. However I gratefully intuit that my survival and healing are attributable to blessings from my Guruji, Shri Dhyanyogi Madhusudandasji, from other divine or celestial beings or emanations, and from prayers, acts of kindness and good wishes of many friends, health providers and others.

Previously I have explained the importance of the Rama mantra in my transformational process; how spontaneously I began reciting Rama before receiving shaktipat initiation by Guruji, who synchronistically gave me a Ram mantra. I believe that the power of my Ram mantra helped my survival and recovery.

Also I have told how recitation of the name Rama was the principle spiritual practice of Mahatma Gandhi – my first inner spiritual guide – who recited it from childhood until his assassination; how even as Gandhi fell to an assassin’s pistol fired point-blank into his heart, in forgiveness he uttered nothing but “Rama, Rama …” his last words from the eternal depths of his heart.

Referring to his repetition of “Rama” Gandhi said: “that the Word is in my heart, if not actually on my lips, all the twenty-four hours. It has been my saviour and I am ever stayed on it.” “The mantram becomes one’s staff of life and carries one through every ordeal….” “Each repetition … has a new meaning, each repetition carries you nearer and nearer to God.”

During weeks before my taxi injury incident, I noticed that I was constantly reciting my Ram mantra; and that it was in my heart when not on my lips. So, I may have been reciting the mantra when hit by the taxicab.

On my arrival at San Francisco General Hospital trauma center, according to hospital records, I was “pleasantly confused and repetitive”, and was ‘repeating phrases’. And more than one doctor noted my positive attitude despite critical injuries.

Intuitively I believe that my repetitive utterances were Ram mantra recitations which helped invoke the subtle presence and assistance of my Guruji, Shri Dhyanyogi Madhusudandasji.

Amongst my first hospital visitors were my long-time spiritual friends Carolyn and Monte, who are also Guruji devotees.  Very soon after my admission to the ICU they synchronistically learned of my injuries, and immediately came to the hospital, where they were admitted after regular visiting hours.  On observing my completely bruised, discolored  and swollen head and face they became very concerned and did hands on healing, with repetitions of the Ram mantra.  Shortly after returning home, Carolyn prayed to Guruji for my health and recovery.  Whereupon Guruji responded telepathically that he was already helping me.

Similarly another spiritual friend, Michael, a long-time devotee of Guruji’s successor Shri Anandi Ma, reported to me his intuitive flash of insight that I could not and would not have survived the taxicab injuries but for Guruji’s intervention.

And soon after the accident I received an email assurance from my friend Pravinji Jani, Anandi Ma’s father and Vedic pundit and astrologer, assuring me that “Guruji is always with you showering his blessings” for healing and for “return to your normal activities with inspiring sutras”.

These encouraging communications from Guruji devotees supported my intuitive insights of Guruji’s subtle presence and help.

Prayers, good wishes, and other acts of kindness and compassion.

The prayers and good wishes of family, friends, health care providers and many others who cared for and about me, and wanted me to get well, also helped my miraculous survival and healing. Many staff people at the hospital and rehab facility were kind and compassionate, and did their very best to help me. Acts of loving-kindness and compassion by those attending me were too numerous for me to recall or recount. But they all helped me get well.

Prayers can be powerful, and have been integral to all enduring religious and spiritual traditions from time immemorial. Throughout recorded human history prayers have been offered by countless saints and sages and ordinary people of every religious or spiritual denomination.

Moreover, persuasive scientific evidence now confirms healing efficacy of prayer. So I am gratefully convinced that heartfelt prayers and good wishes of many people who cared about me helped my miraculous survival and healing.

Why was my life was endangered, and why have I miraculously survived?

I don’t know. Presumably this incident arose from mysterious karmic causes and conditions. And presumably I have survived because my predestined assignments for this lifetime have not yet been fulfilled.

Before the taxicab incident, I already was happier, more grateful and less fearful than ever before. And I already had abiding faith in the Divine which more than ever before enabled me to accept inevitable and inescapable life difficulties and uncertainties, and yet to live openly, spontaneously and authentically, without worry, fear or doubt. (See: I’ve Found A Faith-Based Life.)

But now I am even more grateful for this precious human lifetime, and for the opportunity to continue learning to live with ever expanding loving-kindness and compassion.

Now I feel that every day is a bonus; that every breath is a blessing. And I am convinced that I have been permitted to remain in this body only because I have not yet fully accomplished the purposes for which my soul incarnated; that the miraculous survival and healing have been a Divine blessing bestowing an evolutionary opportunity for karmic ‘purification’ and enhanced incentive to spiritually make the most of what remains of this precious human life-time.
 
One of the greatest joys of living a long earth-life is that there is always something new to learn, and that through synchronicities we are led to ever new opportunities for learning to become more loving – our purpose here. So I feel blessed to have been allowed to keep learning appropriate evolutionary lessons – and also to have been afforded an opportunity to finish honoring Guruji’s request that I write and publish spiritual memoirs so as to inspire others.

[**See footnote]

Moral of the story?

I share this story with you hoping to encourage our fearless faith in that Mysterious Power which guides our lives through inevitable and inescapable difficulties and uncertainties, and enables us to live with loving-kindness and compassion, without worry, fear or doubt. And I hope to help inspire in you an ‘attitude of gratitude’ like that which has so blessed my life.

Footnotes:

*NDE’s. The term ‘Near Death Experience’ [NDE] was coined in 1975 by Raymond A. Moody, Jr., PhD, MD, in his book Life After Life which sold over thirteen million copies worldwide. Since then numerous NDE accounts have been published and discussed in mainstream media, on the internet, in films and videos and in magazines and books – including NY Times best sellers. Many spiritually inspiring NDE stories have been published and researched by the International Association For Near-Death Studies [IANDS] and others. So NDE’s have become widely considered, especially by those who claim to have experienced them. And some leading-edge non-materialist scientists cite NDE’s as evidence that consciousness survives physical death. For millions of people NDE’s, and other extraordinary mystical experiences, have proven to be spiritually inspirational, and transformative events, diminishing or ending fear of death and encouraging a newly open, sensitive, trusting and loving lifestyle. (see e.g. Atlantic Monthly: The Science of Near-Death Experiences.)

**The Perennial Wisdom Foundation (PWF) plans to publish ebooks containing these memoirs and other on-line writings. Also, PWF has arranged to keep SillySutras.com on line for at least another ten years, whether or not I am able to continue writing.


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Advaita-Vedanta* For Dummies

“Consciousness is always Self-Consciousness.
If you are conscious of anything, you are essentially conscious of yourself.’
~ Sri Ramana Maharshi”
“Personal entity and enlightenment cannot go together.”
~ Sri Nisargadatta Maharaj
“You will know the truth, 
and the truth will set you free.”
~ John 8:32
“You are “gods”; you are all sons of the Most High.”
~ Psalm 82: 6
“Your own will is all that answers prayer,
only it appears under the guise 
of different religious conceptions to each mind.
We may call it Buddha, Jesus, Krishna, but it is only the Self, the ‘I’.”
~ Swami Vivekananda
Essence Of Advaita
E = mc2 = Consciousness
Subject = Object = Consciousness
~ Ron Rattner, Sutra Sayings


Sri Ramana Maharshi


You are not what you think you are:
You are not a person, or a personality.
You are not a body, or a nobody.
You are not your mind, or your thoughts.
You are infinite Eternal Awareness.

You are the screen, not the movie.
You are Rama, not the drama.
You are the glory, not the story.
You are the Whole, not your role.

So, wake up, and  –
Transcend entity identity!

* Advaita means non-dualism: it is
the oldest extant school of Indian Philosophy



Ron’s audio recitation of Advaita-Vedanta For Dummies

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Ron’s Commentary on We are not what we think we are!

Dear Friends,

We are not what we think we are!

Posted above are crucial quotations and a poem “Advaita-Vedanta* For Dummies” emphasizing a pivotal spiritual message about our common self identity – as Non-Duality Reality.

And as a special treat embedded below is an inspiring 4 minute viral video by rapper Makmantis X with over 63 million Facebook views.
It is titled: “This literally made me question everything.”

The video, quotes and poem remind us that we are not who or what we are taught or ‘labeled’ to be, by society or by our mistaken self-perceptions.
 
We are not merely our mortal bodies – their genders, features, colors, religions, beliefs, emotions, habits or stories; we are not the ‘voices in our heads’.  We are non-dual immortal spirit experiencing fleeting earth lives from infinite perspectives in transitory physical vehicles.  But we’re all the same ‘under the hood’.  

What we call “death” is just a vacation – eternal soul vacating temporary physical bodies.   So, there is no death or time, just Eternal NOW! 

May we be transformed and transcend this world of suffering by realizing and actualizing our common identity as Infinite Potentiality, Being, Awareness, Bliss; Eternal Peace, Life, Light, LOVE!
 
And so may it be!




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Why Do We Suffer? ~ Quotes and Question


Q. “How Can We End Suffering?
A. Be a Buddha, be a Tara;
Say sayonara to samsara.”
~ Ron Rattner, Sutra Sayings
“All formations are ‘transient’ (anicca); all formations are ‘subject to suffering’ (dukkha); all things are ‘without a self’ (anatt ). Corporeality is transient, feeling is transient, perception is transient, mental formations are transient, consciousness is transient. And that which is transient, is subject to suffering. ”
~ Buddha
“Every action, every thought, reaps its own corresponding rewards. Human suffering is not a sign of God’s, or Nature’s, anger with mankind. It is a sign, rather, of man’s ignorance of divine law. . . .
Such is the law of karma: As you sow, so shall you reap. If you sow evil, you will reap evil in the form of suffering. And if you sow goodness, you will reap goodness in the form of inner joy.”
~ Paramhansa Yogananda
“You may die a hundred deaths without a break in the mental turmoil. Or, you may keep your body and die only in the mind. The death of the mind is the birth of wisdom.”
~ Sri Nisargadatta Maharaj
“A disciplined mind leads to happiness, and an undisciplined mind leads to suffering.”
~ Dalai Lama, The Art of Happiness
“In Buddhism, ignorance as the root cause of suffering refers to a fundamental misperception of the true nature of the self and all phenomena.”
~ Dalai Lama
“We must recognize that the suffering of one person or one nation is the suffering of humanity.”
~ Dalai Lama
Pain is inevitable. But suffering is optional.
~ Buddhist saying
“Pain is a relatively objective, physical phenomenon; suffering is our psychological resistance to what happens. Events may create physical pain, but they do not in themselves create suffering.
Resistance creates suffering. Stress happens when your mind resists what is…
The only problem in your life is your mind’s resistance to life as it unfolds.”
~ Dan Millman
“People have a hard time letting go of their suffering.
Out of a fear of the unknown, they prefer suffering that is familiar.”
~ Thich Nhat Hanh
“All the misery on the planet arises due to a personalized sense of “me” or “us.” That covers up the essence of who you are.  When you are unaware of that inner essence, in the end you always create misery. It’s as simple as that.  When you don’t know who you are, you create a mind-made self as a substitute for your beautiful divine being and cling to that fearful and needy self. Protecting and enhancing that false sense of self then becomes your primary motivating force.”
~ Eckhart Tolle
“Suffering is not holding you. You are holding suffering.
When you become good at the art of letting sufferings go,
then you’ll come to realize how unnecessary it was
for you to drag those burdens around with you.
You’ll see that no one else other than you was responsible.
The truth is that existence wants your life to become a festival.”
~ Osho
“Although the world is full of suffering, it is full also of the overcoming of it.”
~ Helen Keller
“…if the mind is attentive and does not move away from suffering at all, then you will see that out of total attention comes not only energy…but also that suffering comes to an end.”
~ J. Krishnamurti
“…when you suffer, psychologically, remain with it completely without a single movement of thought… Out of that suffering comes compassion.”
~ J. Krishnamurti
“In the school of life we suffer
to learn compassion for those who suffer.”
~ Ron Rattner, Sutra Sayings

“When you are suffering, when you are unhappy, stay totally with what is now.
Unhappiness or problems cannot survive in the Now.”
~ Eckhart Tolle
”As you would not like to change something very beautiful: the light of the setting sun, the shape of a tree in the field, so do not put obstacles in the way of suffering. Allow it to ripen, for with its flowering understanding comes. When you become aware of the wound of sorrow, without the reaction of acceptance, resignation or negation, without any artificial invitation, then suffering itself lights the flame of creative understanding.”
~ J. Krishnamurti
“It is the truth that sets you free and not your effort to be free.
Suffering is but intense clarity of thoughts and feelings which makes you see things as they are.”
“I maintain that truth is a pathless land,
and you cannot approach it by any path whatsoever,
by any religion, by any sect.”
~ J. Krishnamurti


Shakyamuni_Buddha.


Q. The Buddha taught that human life entails unavoidable suffering (duhkha), but that we can be freed from suffering. Why do we suffer, and how can we be freed from suffering?

A. We suffer from ignorance (avidyâ) of our of our true self-identity and ‘reality’, and from our consequent unskillful thoughts, words and deeds, which are subject to law of karma. Suffering ends when ignorance ends; ignorance ends gradually with experiential Self knowledge that we are Infinite Potentiality beyond conception, rather than merely mortal and limited persons.

Various spiritual traditions propose different paths or methods for attaining such Self knowledge. They can only point to this spiritual goal, but not bestow it.

Each person is unique with a unique perspective and unique karmic history causing psychological suffering. An often recommended method to end such suffering is perseverant introspection for mindfully identifying, realizing and transcending our unskillful tendencies.  Such attention and realization can ultimately free us from such suffering.


Ron’s Commentary on “No pain, no gain.”:

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What is “Enlightenment”? ~ Quotations

“Knowing others is wisdom, knowing yourself is enlightenment.”

~ Lao Tzu
“There is no such thing as
enlightenment,
the realization of that fact is
itself enlightenment.”
~ Nisargadatta Maharaj




“Personal entity and enlightenment cannot go together.”
~ Nisargadatta Maharaj

“Strictly speaking there are no enlightened people,
there is only enlightened activity.”
~ Suzuki Roshi

“There is no enlightenment outside of daily life.”
~ Thich Nhat Hanh

“There are many paths to enlightenment.
Be sure to take one with a heart.”
~ Lao Tzu

“Knowledge is structured in consciousness.
The process of education takes place in the field of consciousness;
the prerequisite to complete education is therefore
the full development of consciousness — enlightenment.
Knowledge is not the basis of enlightenment,
enlightenment is the basis of knowledge.”
~ Maharishi Mahesh Yogi

“According to Vedanta, there are only two symptoms of enlightenment, just two indications that a transformation is taking place within you toward a higher consciousness. The first symptom is that you stop worrying. Things don’t bother you anymore. You become light-hearted and full of joy. The second symptom is that you encounter more and more meaningful coincidences in your life, more and more synchronicities. And this accelerates to the point where you actually experience the miraculous.”
~ Deepak Chopra (Synchrodestiny)

“The word enlightenment conjures up the idea of some superhuman accomplishment, and the ego likes to keep it that way, but it is simply our natural state of felt oneness with being. It is a state of connectedness with something immeasurable and indestructible, something that, almost paradoxically, is essentially you and yet much greater than you. It is finding true your true nature beyond name and form. The inability to feel this connectedness gives rise to the illusion of separation, from yourself and from the world around you. You then perceive yourself, consciously or unconsciously, as an isolated fragment. Fear arises, and conflicts within and without become the norm.”
~ Eckhart Tolle, Practicing the Power of Now

“Enlightenment” is Being –
beyond entity identity.
Ego and “enlightenment” cannot coexist.
~ Ron Rattner, Sutra Sayings


Ron’s Commentary on “Enlightenment”:



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Clearing Consciousness

“If the doors of perception were cleansed
everything would appear to man as it is, infinite.”
~ William Blake
“One does not become enlightened by imagining figures of light,
but by making the darkness conscious.”
~ Carl Jung
“Our separation of each other is an optical illusion of consciousness.”
~ Albert Einstein
‘Time, space and causation are like the glass through which the Absolute is seen…
In the Absolute there is neither time, space, nor causation.’
~ Swami Vivekananda [Jnana Yoga]
“The key to growth is the introduction of higher dimensions of consciousness into our awareness.”
~ Lao Tzu
“Consciousness is the basis of all life
 and the field of all possibilities.
Its nature is to expand and unfold its full potential.
The impulse to evolve is thus inherent in the very nature of life.”
~ Maharishi Mahesh Yogi
“It is only through a change of human consciousness that the world will be transformed. 
The personal and the planetary are connected. As we expand our awareness of mind, body,psyche, and spirit and bring that awareness actively into the world, so also will the world be changed.”
~ Michael Toms, New Dimensions Radio introduction
“Consciousness is always Self-Consciousness.
If you are conscious of anything, you are 
essentially conscious of yourself.”
~ Ramana Maharshi



“Christ consciousness”
“Cosmic consciousness”,
“Enlightened consciousness”,
“Buddha nature”


All are different terms connoting
the same universal substratum –
Unconditioned Awareness.

Ordinary human consciousness is
conditioned consciousness;

It is pure Awareness
conditioned by conceptions.

And our conceptual conditioning
determines our condition.

Everyone wants
enduring happiness,
freedom and love.

And what we seek,
we shall find –

As mindfully,
we decondition the mind.

As we lose illusory conceptual constraints,
we shall experience
ever expanding awareness,

And so we shall find –
enduring peace of mind.



Ron’s audio recitation of Clearing Consciousness

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Ron’s Commentary – Bernie Sanders is Transforming the World by Raising Human Consciousness

Bernie Sanders is Transforming the World by Raising Human…

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Choosing Happiness: a Synchronicity Story About Rosa Luxemburg

“The greatest discovery of any generation
is that human beings can alter their lives by altering the attitudes of their minds.”

~ Albert Schweitzer

“I do not think of all the misery, but of the glory that remains.

Go outside into the fields, nature and the sun,

go out and seek happiness in yourself and in God.

Think of the beauty that again and again

discharges itself within and without you and be happy.”

~ Anne Frank

“The world is so unhappy because it is ignorant of the true Self.
Man’s real nature is happiness. Happiness is inborn in the true Self.
Man’s search for happiness is an unconscious search for his true Self.
The true Self is imperishable; therefore, when a man finds it,
he finds a happiness which does not come to an end.”
~ Sri Ramana Maharshi

“True happiness cannot be found in things that change and pass away.

Pleasure and pain alternate inexorably.

Happiness comes from the Self and can be found in the Self only.

Find your real Self and all else will come with it.”

~ Nisargadatta Maharaj


Rosa Luxemburg, 1870-1919


I was writing an essay about happiness as a choice; and, saying: “Though we may not be free to choose our outer circumstances in life, we are always free to choose our attitude and thoughts about those circumstances”. But, I was concerned whether SillySutra.com readers would question that statement absent some supporting confirmation. Whereupon, just as I was so reflecting, an eloquent, unexpected and previously unknown answer to my concern synchronistically arrived in my email in-box.

As I was writing, I received an email message enigmatically entitled “Breslau Prison, December 1917 — Rosa Luxemburg”. Wondering what this was about I stopped drafting the essay about choosing happiness, and opened the email. It contained an excerpt from a letter written from Breslau prison by Rosa Luxemburg, a “pacifist and revolutionary socialist, [who] was repeatedly imprisoned and eventually murdered by forces of the German Reich on January 15, 1919.” The letter excerpt eloquently fulfilled my wish for evidence that “it’s choice – not chance, free will – not destiny, that mostly determines our happiness.”

Until synchronistically receiving that mysterious message, I knew nothing about Rosa Luxemburg, so I consulted Dr. Google and Wikipedia, found an on-line copy of Rosa’s entire letter from Breslau prison, plus interesting biographies of her with photo portraits. I learned that Polish-born and Jewish “Red Rosa” had been the founder of the Polish Social Democratic Party and headed the left wing of the German Social Democratic Party; that she was a political and societal revolutionary who is now revered as ‘patron saint’ of the German left – a visionary icon like Che Guevara or Joan of Arc.

In 1917 after almost three years as an unjustly jailed political prisoner Rosa Luxemburg wrote from Breslau Prison to Sophie Liebknecht, a friend whose husband Karl Liebknecht was also a political prisoner. [Karl was co-founder with Rosa of the Spartacus League, the precursor to the German Communist Party, and like Rosa was later murdered by the German army.]

Instead of bemoaning her own fate, Rosa attempted to console Sophie who had been traumatically separated from Karl. Rosa expressed her motivation in writing thusly: “My one desire is to give you …. my inexhaustible sense of inward bliss. ….. Then, at all times and in all places, you would be able to see the beauty, and the joy of life.”

Here are eloquent excerpts from Rosa’s extraordinary letter to Sophie:

“This is my third Christmas under lock and key, but you needn’t take it to heart. I am as tranquil and cheerful as ever. —– Last night my thoughts ran this-wise: ‘How strange it is that I am always in a sort of joyful intoxication, though without sufficient cause. Here I am lying in a dark cell upon a mattress hard as stone; the building has its usual churchyard quiet, so that one might as well be already entombed; through the window there falls across the bed a glint of light from the lamp which burns all night in front of the prison. —– I lie here alone and in silence, enveloped in the manifold black wrappings of darkness, tedium, unfreedom, and winter – and yet my heart beats with an immeasurable and incomprehensible inner joy, just as if I were moving in the brilliant sunshine across a flowery mead. And in the darkness I smile at life, as if I were the possessor of charm which would enable me to transform all that is evil and tragical into serenity and happiness.
But when I search my mind for the cause of this joy, I find there is no cause, and can only laugh at myself.’

“– I believe that the key to the riddle is simply life itself, this deep darkness of night is soft and beautiful as velvet, if only one looks at it in the right way. The gride of the damp gravel beneath the slow and heavy tread of the prison guard is likewise a lovely little song of life – for one who has ears to hear.

“At such moments I think of you, and would that I could hand over this magic key to you also. Then, at all times and in all places, you would be able to see the beauty, and the joy of life; then you also could live in the sweet intoxication, and make your way across a flowery mead. Do not think that I am offering you imaginary joys, or that I am preaching asceticism. I want you to taste all the real pleasures of the senses. My one desire is to give you in addition my inexhaustible sense of inward bliss. Could I do so, I should be at ease about you, knowing that in your passage through life you were clad in a star-bespangled cloak which would protect you from everything petty, trivial, or harassing.”


The letter ended with this postscript: “Never mind, my Sonyusha; you must be calm and happy all the same. Such is life, and we have to take it as it is, valiantly, heads erect, smiling ever – despite all.”

What can we learn from imprisoned Rosa Luxemburg’s “joyful intoxication” and “inexhaustible sense of inward bliss”; her professed ability “at all times and in all places, … to see the beauty, and the joy of life.”?

Was such happiness her destiny or her choice? How was Rosa able to remain “tranquil and cheerful as ever” despite her unjust political imprisonment? How was Rosa able to selflessly and compassionately think of Sophie while suffering her own misfortune? Was there a causal relationship between Rosa’s selfless concern for others and her experience of tranquility and inner bliss? Can each of us – like Rosa Luxemburg – choose happiness with life “as it is”? Can each of us – like Rosa Luxemburg – find inner tranquility and an “inexhaustible sense of inward bliss”?

My inner and outer experiences tell me that it is possible to choose happiness despite adverse outer circumstances; that there is within each of us an ever accessible and inexhaustible Source of eternal bliss.

What do you think?

~ Ron Rattner


Ron’s Commentary on Why Socialism? – The Politics of Spirituality and Morality:

Why Socialism? – The Politics of Spirituality and Morality Dear Friends,I respectfully suggest that controversial…

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We Are The Universe

“Reality is merely an illusion, albeit a very persistent one.”
~ Albert Einstein
“Our separation of each other is an optical illusion of consciousness.”

~ Albert Einstein
“Objective reality does not exist” ….

“the universe is fundamentally a gigantic … hologram”

~ David Bohm
“Every particle of the world is a mirror.
In each atom lies the blazing light of a thousand suns.”
~  Mahmud Shabestari, Sufi Mystic, 15th century.
“There is an endless net of threads throughout the universe.

The horizontal threads are in space.
 The vertical threads are in time.
At every crossing of the threads, there is an individual.

And every individual is a crystal bead.
 And every crystal bead reflects not only the light
 from every other crystal in the net,

but also every other reflection throughout the entire universe.”
~ Indra’s Net – from the Vedas of ancient India, 7000 years old
“Reality” isn’t REAL!

“Reality” is a holographic theater of the mind,
where we’re microcosmic macrocosm mirrors.

~ Ron Rattner, Sutra Sayings



The “universe” is like a cosmic hologram:

An ever changing but persistent illusion
appearing in an eternal, immutable,
infinite ocean of Awareness –

Awareness arising from pure potentiality.

Each of us is an integral, pin-point part of the whole picture,
which wouldn’t be complete without us.

But, though we appear as only a speck of the Whole,
we are like parts of a hologram;

Hidden within each of us is the whole cosmic picture,
and the awareness screen
on which we envision and project the picture.

In our Essence, we and the “universe” are One.

So, we are the “universe”.



Ron’s audio recitation of We Are The Universe

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Ron’s Comment About Discovering Non-dualism

We Are The Universehttp://sillysutras.com/we-are-the-universe/Dear Friends,From childhood we have been taught to…

Posted by Silly Sutras by Ron Rattner on Monday, March 14, 2016

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