Posts Tagged ‘Socrates’

Choosing to Live in Hard Times
as The Best of Times
~ Ron’s Memoirs

“There is no fear in love; but perfect love casts out fear,
. . . . and the one who fears is not perfected in love.”
~ 1 John 4:18

“Deep down, at our cores, there are only two emotions:
love and fear.
All positive emotions come from love,
all negative emotions from fear.
From love flows happiness, contentment, peace, and joy.
From fear comes anger, hate, anxiety and guilt.”
~ Elisabeth Kubler-Ross and David Kessler – When You Don’t Choose Love You Choose Fear

“The choice that frees or imprisons us
is the choice of love or fear.
Love liberates. Fear imprisons.”
~ Gary Zukav

“Fear and Love cannot coexist.”
“So choose Love
And ever BE
Fearlessly FREE!”
~ Ron Rattner, Sutra Sayings

“The way is not in the sky.
The way is in the heart.”
~ Buddha

“As far, verily, as this world-space extends,
so far extends the space within the heart…”
~ Chandogya Upanishad 8.1.3

“If there is love in your heart,
you don’t have to worry about rules.”
~ Shri Dhyanyogi Madhusudandas

“Forces beyond our control can take away
our freedom to choose how we will respond to an outer situation.”
“When we are no longer able to change that situation –
we are challenged to change ourselves.”
~ Viktor E. Frankl – Man’s Search for Meaning [edited by Ron Rattner]

“When we pray to God we must be seeking nothing — nothing.”

“We should seek not so much to pray, but to become prayer.”

~ Saint Francis of Assisi



“Our prayers should be for blessings in general,

for God knows best what is good for us.”

~ Socrates

“Whatever you ask for in prayer with faith, you will receive.”
~ Matthew 21:22

Remember with gratitude,
Life is beatitude –
Even its sorrows and pain;
For we’re all in God’s Grace,
Every time, every place, and
Forever (S)HE will reign!
~ Ron Rattner, Sutra Sayings





Ron’s Introduction to Choosing to Live in Hard Times as The Best of Times

Dear Friends,

At age ninety, my mortal physical body has been considerably weakened by age, symptoms from near death taxicab rundown injuries nine years ago, and post-pandemic lock-down restrictions closing public toilets and preventing my daily walks by SF Bay, and other usual activities.

However, though so weakened by body age, edicts and injury symptoms, I’m gratefully happier than ever before in this long precious human lifetime, with every day a bonus, and every breath a blessing.

Therefore, this memoirs posting explains with the above sutras and quotations, and the following comments how I’m able to psychologically and behaviorally live happily in current post-pandemic hard times.

Regardless of illusory but unavoidable Earthly ego-mind fears, I’ve remembered my eternal identity as infinitely powerful Divine LOVE. And that such ego fears and Love cannot coexist here.

So I’ve gratefully chosen to awaken each day by remembering and BEING Fearlessly FREE as Divine LOVE, in the following new ways:

1) All my daily procedures and practices prioritize spiritual over material activities, with nonjudgmental intention to help all other sentient Earth-beings.

2) They include simplification of usual routines, and undoing unneeded ideas and behaviors.

3) Daily practices include meditations, prayers, and mantras, blessing all sentient beings, and bestowing increased happiness for all people with whom I have face to face, telephone or internet customer service contacts.

Therefore, the above sutras and quotations and the following explanatory comments are posted to encourage and help us live happily in hard times.

Ron’s unusual ancestral and birthday background

Over a century ago both my maternal and paternal ancestors fled Ukraine to escape from Tsarist persecutions for their Jewish religious practices. Each of my parents were Rattner surname first cousins, whose families all lived near Kiev. And my father and his extended family fled for their lives from a Ukrainian village similar to the fictional village portrayed in Fiddler on the Roof, the popular Broadway play and film.

Into that unusual Rattner surname Ukrainian lineage, I was born on election day November 8th, 1932, when Franklin D. Roosevelt was first elected 32nd President of the USA, during “hard times” of the 1930’s and a great global depression, when many were unemployed hungry and suffering from intense fear and exploitation.

In his first inaugural address FDR wisely observed that

“The only thing we have to fear is…fear itself — nameless, unreasoning, unjustified terror which paralyzes needed efforts to convert retreat into advance.”
~ Franklin D. Roosevelt


Roosevelt’s New Deal programs

The “hard times” of the 1930’s led to Roosevelt’s pioneering New Deal programs (like Social Security) benefiting most Americans, public works projects, financial reforms and beneficial regulations.

For example, the WPA (Works Project Administration) was established and federally funded to employ most unemployed people not only on crucial public works projects, but also to further the arts. Hence there were projects employing artists, musicians, actors, and writers.

In prior postings, I’ve shown that the most spiritually advanced societies have honored all their art and artists, who communicate deep feelings of instinctive spiritual wisdom beyond words.

And Roosevelt’s New Deal era programs wisely began by honoring Nature, art and artists in those hard times. As 20th century precedents they can inspire our chosen behaviors in current 21st century hard times.

Instead of following our “leaders”, we can each claim our unlimited power as ONE Eternal LOVE to fearlessly and lovingly follow our Sacred Heart until each unique sacred soul is dharmically dissolved in timeless Eternal ONENESS as Divine LOVE.

Our “leaders”

For eons, masses of Earthly humans (experimentally forgetting their common Divine birthright as Eternal beings of love and light, and thus fearfully believing themselves separate in space and time from each other and Nature), have been hierarchically exploited and ruled through religious, military, or political dogma by very few self-proclaimed leaders who’ve been obscenely rich, or allegedly infallible royal beings.

As psychopaths without morality, they’ve become dominant in most major human governments and empires. And most people have accepted and followed these leaders without questioning their psychopathically selfish motives even though they constitute less than 1% of Earthly humanoids.

But gradually an increasing number of people have morally refused to follow these rulers, unless apathetic, indoctrinated, or intimidated.

And such refusals are becoming crucial since these autocrats can exist only in low energy matrix biospheres, like Earth’s third density illusory world of space/time and duality. They cannot exist in elevated biosphere energies of infinitely potential fifth dimensions and above. So these evil rulers keep frightening and intimidating people to prevent their energetic ascensions to higher dimensions.

Reasons for choosing to live lovingly in current hard times

Even in this ominous era, I’m spiritually optimistic about survival of Human Earth-life, despite unprecedented global warfare, suffering and turmoil, dire “end times” predictions of cataclysmic climate collapse, and Earth’s domination by evil autocrats, because:


1) I’ve realized that “Our destiny is Divinity” since we’re not what we think we are, but Infinite Eternal Awareness!

2) As unique immortal souls we are each dharmically destined to be dissolved in timeless Eternal ONENESS as Divine LOVE beyond unavoidable third dimension space/time duality[3D] Earthly ego-mind fears and illusions. We each transcend inescapable ego-mind fears and illusions at rates dependent upon whether our unique thoughts and behaviors are loving or selfish – helpful or harmful.

3) Moreover, there is no death. Death is just an energy transition, until we’re formlessly dissolved as ONE LOVE. It’s an illusory belief that our lives end when our mortal bodies no longer function.

4) Karmically, as each unique soul evolves to ever ascending energy planes, it transcends all ego-mind fears to exist lovingly and dharmically, forever free of unhappiness and disharmony until dissolved in timeless Eternal ONENESS as Divine LOVE beyond unavoidably fearful Earthly third dimension space/time duality[3D] “realty”.

5) While subjected to ever fearful ego-mind, we inevitably exist with karmic cause and effect sufferings from the earthly illusion of space/time/duality “realty”. But the more we intentionally lovingly follow our Sacred Heart the more we enjoy happy lives, and the less we suffer from perpetually unknown karmic causes and conditions.

6} Ultimately, we’ve never been separated from our Eternal Source Mother/Father/God. So we have nothing to fear – EVER

Conclusion, Dedication, and Invocation

We now live in an inevitably illusory and fear-pervaded low energy earthly biosphere of third dimension [3D] space/time and duality, where love and fear cannot co-exist.

As each unique soul inevitably evolves from the illusory space/time duality third dimension [3D] to ever ascending energy planes, it transcends all ego-mind fears to exist lovingly and dharmically, forever free of unhappiness and disharmony until it is dissolved as destined into Mother/Father/God,
as ONE LOVE.

The spiritual insights about Love and Fear, expressed in the above key quotations, sutras and explanatory comments, are deeply dedicated to advancing and elevating our dharmically destined transcendence of all infinitely potential ego/mind biospheres to our Eternal existence as ONE Divine LOVE.

Invocation

May these writings about choosing to live lovingly and fearlessly in current hard times inspire and advance our dharmically destined Eternal Self-identification as ONE Divine LOVE.



And so may it be!

Ron Rattner


Solstice Salutations and Quotations
~ For a Happy World

“Happiness is the meaning and the purpose of life,
the whole aim and end of human existence”
~ Aristotle
“The purpose of our lives is to be happy.”
~ Dalai Lama
“A disciplined mind leads to happiness,
and an undisciplined mind leads to suffering.”
~ Dalai Lama, The Art of Happiness
“Thousands of candles can be lit from a single candle,
and the life of the candle will not be shortened.
Happiness never decreases by being shared.”
~ Buddha
“The world is so unhappy because it is ignorant of the true Self.
Man’s real nature is happiness. Happiness is inborn in the true Self. Man’s search for happiness is an unconscious search for his true Self. The true Self is imperishable; therefore, when a man finds it, he finds a happiness which does not come to an end.”
~ Ramana Maharshi





Solstice Salutations and Quotations For a Happy World

Dear Friends,

Happy Summer Solstice!

With a new summer solstice sunlight zenith, let us envision the dawning of an Aquarian age of divine light, peace, compassion, and joy everywhere on our precious planet and beyond.

May we thereby rededicate ourselves to the Eternal Light of LOVE within and beyond everyone and everything on Earth; to THAT universal spirit of eternal light, love, harmony and happiness, which is the unseen Source of the worlds we see.  
 
And as we optimistically envision a new season of previously unimagined planetary peace and joy, may we be infused with unprecedented illumination and inspiration for harmoniously healing our beautiful blue planet and all its life-forms.

To help inspire us, hereafter posted is a collection of wisdom words about finding timeless happiness. Please enjoy and accordingly consider these inspiring quotations.


Perennial Wisdom Words About Finding Happiness:

“Seek first the kingdom of heaven,
which is within.”
~ Matthew 6:33; Luke 17:20-21

“Happiness is your nature. It is not wrong to desire it.
What is wrong is seeking it outside when it is inside.”
~ Ramana Maharshi

“Happiness comes when your work and words
are of benefit to yourself and others.”
~ Buddha

“The happiness of one’s own heart alone cannot satisfy the soul;
one must try to include, as necessary to one’s own happiness,
the happiness of others.”
~ Paramahansa Yogananda

“One great question underlies our experience, whether we think about it or not: what is the purpose of life? From the moment of birth every human being wants happiness and does not want suffering. Neither social conditioning nor education nor ideology affects this. From the very core of our being, we simply desire contentment. Therefore, it is important to discover what will bring about the greatest degree of happiness.”
~ H.H. Dalai Lama

“I believe that the very purpose of our life is to seek happiness.
That is clear. Whether one believes in religion or not,
whether one believes in this religion or that religion,
we all are seeking something better in life.
So, I think, the very motion of our life is towards happiness…”
~ Dalai Lama

“True happiness cannot be found in things that change and pass away.
Pleasure and pain alternate inexorably.
Happiness comes from the Self and can be found in the Self only.
Find your real Self and all else will come with it.”
~ Nisargadatta Maharaj

“There is only one life and one world, and this one life and one world is appearing to us . . . . like a dream. . .You do not live in your dreams. The dreams come one after another; scene after scene unfolds before you.
So it is in this world of ninety per cent misery and ten per cent happiness. Perhaps after a while it will appear as ninety per cent happiness, and we shall call it heaven. But a time comes to the sage when the whole thing vanishes, and this world appears as God Himself, and his own soul as God. It is not therefore that there are many worlds; it is not that there are many lives. All . . is the manifestation of that ONE.”
~ Swami Vivekananda

“He who has not looked on Sorrow will never see Joy.”
“We choose our joys and sorrows long before we experience them.”
~ Kahlil Gibran

“Find ecstasy in life;
the mere sense of living is joy enough.”
~ Emily Dickinson

“I do not think of all the misery, but of the glory that remains.
Go outside into the fields, nature and the sun,
go out and seek happiness in yourself and in God.
Think of the beauty that again and again
discharges itself within and without you and be happy.”
~ Anne Frank

“The root of joy is gratefulness…

We hold the key to lasting happiness in our own hands.

For it is not joy that makes us grateful;
it is gratitude that makes us joyful.”

~ Brother David Steindl-Rast

“We are formed and molded by our thoughts.
Those whose minds are shaped by selfless thoughts
give joy when they speak or act.
Joy follows them like a shadow that never leaves them.”
~ Buddha

“People are just as happy as they make up their minds to be.”
~ Abraham Lincoln

“When you are suffering, when you are unhappy, stay totally with what is now.
Unhappiness or problems cannot survive in the Now.”
~ Eckhart Tolle

“Happiness does not depend on how the furniture is arranged –
it depends on how I arrange my mind.”
“When you change the way you look at things,
the things you look at change.”
“Simply put, you believe that things or people make you unhappy,
but this is not accurate.
You make yourself unhappy.”
~ Wayne Dyer

“The surest way to be happy
is to seek happiness for others.”
~ Martin Luther King, Jr.

“Joy comes not through possession or ownership
but through a wise and loving heart.”
“If one speaks or acts with a pure mind,
happiness follows like a shadow.”
~ Buddha

“If you want others to be happy, practice compassion.
If you want to be happy, practice compassion.”
~ Dalai Lama

“Happiness resides not in possessions, and not in gold,
happiness dwells in the soul.”
~ Democritus

“The secret of happiness, you see, is not found in seeking more,
but in developing the capacity to enjoy less.”
~ Socrates

“Happiness belongs to the self sufficient.”
~ Aristotle

“The essence of philosophy is that a man should so live
that his happiness shall depend as little as possible on external things.”
~ Epictetus

“Do not spoil what you have by desiring what you have not;
remember that what you now have was once among the things you only hoped for.”
~ Epicurus

“Cultivate compassion; harvest happiness.”

~ Ron Rattner, Sutra Sayings

“Joy is not in things; it is in us.”
~ Richard Wagner

“I am happy even before I have a reason.”
~ Hafiz

“The superior man is always happy.”
~ Confucius

“Happiness is the absence of the striving for happiness.”
~ Chuang-Tzu

“By letting it go it all gets done.
The world is won by those who let it go.
But when you try and try,
the world is beyond the winning.”
~ Lao Tzu

“What is the worth of a happiness for which you must strive and work?
Real happiness is spontaneous and effortless.”
~ Nisargadatta Maharaj

“He who binds to himself a joy
Does the winged life destroy;
But he who kisses the joy as it flies
Lives in eternity’s sun rise.”
~ William Blake

“Always be joyful. That is the only truly saintly state.”
~ Teresa of Avila

“Joy can be real only if people look upon their life as a service,
and have a definite object in life
outside themselves and their personal happiness”
~ Leo Tolstoy

“I slept and dreamt that life was joy.
I awoke and saw that life was service.
I acted and behold, service was joy.”
~ Rabindranath Tagore

“Somehow not only for Christmas
But all the long year through,
The joy that you give to others
Is the joy that comes back to you.
And the more you spend in blessing
The poor and lonely and sad,
The more of your heart’s possessing
Returns to make you glad.
~ John Greenleaf Whittier

“Sanity and happiness are an impossible combination”
~ Mark Twain

“For every minute you are angry you lose sixty seconds of happiness.”
~ Ralph Waldo Emerson

“Worry never robs tomorrow of its sorrow,
it only saps today of its joy.”
~ Leo Buscaglia

“Some cause happiness wherever they go;
others whenever they go.”
~ Oscar Wild


Closing Invocations:

May we consciously and cooperatively participate together in co-creating an ever better world – Happy, Harmonious and Peaceful – as we intend and envision it to be.

May we so become infused and used as instruments of Light and Love for everyone and everything everywhere – on Solstice Holidays and Always!

May everyone everywhere be happy!



And so may it be!

Ron Rattner

How Shall We Pray?

“When we pray to God we must be seeking nothing — nothing.”
“We should seek not so much to pray, but to become prayer.”
~ Saint Francis of Assisi

“Our prayers should be for blessings in general,
for God knows best what is good for us.”
~ Socrates

“Prayers go up and blessings come down.”
~ Yiddish Proverb

“There is a temple, a shrine, a mosque, a church where I kneel.

Prayer should bring us to an altar where no walls or names exist.

Is there not a region of love where the sovereignty is illumined nothing,”

~ Rabia of Basra

“Prayer is nothing else but an intense longing of the heart.
You may express yourself through the lips;
you may express yourself in the private closet or in the public;
but to be genuine, the expression must come from the deepest recesses of the heart…”


~ Mahatma Gandhi

“If the only prayer you ever say in your entire life is thank you,
it will be enough.”

~ Meister Eckhart

“Your own will is all that answers prayer, only it appears under the guise of different religious conceptions to each mind. We may call it Buddha, Jesus, Krishna, but it is only the Self, the ‘I’.”
~ Swami Vivekananda – Jnana Yoga


praying

How Shall We Pray?

Introduction to “How Shall We Pray?”

Dear Friends,

To augment my recent tribute to Saint Francis of Assisi and the peace prayer attributed to him, I have posted the foregoing quotations and the following written and recited sutra-poem, “How Shall We Pray?”, with explanatory comments about prayer.

These writings are deeply dedicated to encouraging our frequent loving prayers, with faith that they’ll be answered; and that, thereby, as Divine instruments we may help bless our precious planet and all life thereon.



May such prayers inspire our energetically uplifted transcendence of ego-mind’s evolutionary impediments, to hasten our inevitable spiritual transformation, beyond fearful ego-mind sufferings.

And so may it be!


Ron Rattner


How Shall We Pray?

Q. How Shall We Pray?

A. Pray for God to do through you –

Not for you.

Pray like Saint Francis of Assisi:

“Lord, make me an instrument of thy Peace.”



Ron’s audio recitation of “How Shall We Pray?”

Listen to


Ron’s Comments on “How Shall We Pray?”

Dear Friends,

On seeing sudden dire emergencies or threats most humans instinctively pray for help, even if they didn’t previously pray, or are atheists.

People who customarily pray, have differing ideas about the meaning and methods of “prayer”. Most consider prayer as asking for divine help or expressing gratitude to God. But additionally “prayer” can be broadly considered as all spontaneous, heartfelt, or worshipful longing or communion with Divinity or Nature.   

And all such loving prayer may be magically powerful. Until our Self-Realization, we have infinite prayerful-potentiality to help bless this world, because

“everything we think, do or say
changes this world in some way”.


Becoming Prayer

Saint Francis of Assisi exemplified our infinite potentiality to bless this world and everyone, everything, everywhere. He was completely devoted to blessing all Life, without exception or exclusion. His extraordinarily inspiring life demonstrated that it’s possible to live life as prayer, not just with prayer.

Thus in the rule for his Order of Friars Minor, Saint Francis instructed:

“When we pray to God we must be seeking nothing — nothing.”
“We should seek not so much to pray, but to become prayer.”


Realization of such a perpetually prayerful saintly state is humanity’s deepest instinctive aspiration.

Conclusion and Dedication

Consciously or subconsciously, no matter who or where we are, all humans universally share an irresistible instinctive aspiration to transcend ego-mind’s seeming separation of us from our inseparable Source – a transcendent state beyond words or thoughts, so marvelous that its subliminal memory attracts every sentient being to BE ONE – as Infinite LOVE.

Today’s “How Shall We Pray?” writings and recitation are deeply dedicated to encouraging our frequent loving prayers, with faith that they’ll be answered; and that, thereby, as Divine instruments we may help bless our precious planet and all life thereon.

And so may it be!

Ron Rattner

Honoring God’s “Holy Fools”
~ Ron’s Memoirs

“For the wisdom of this world is foolishness in God’s sight.”
~ 1 Corinthians 3:19
“Thou shalt love the Lord thy God with all thine heart,
and with all thy soul, and with all thy might.”
~ Deuteronomy 6:4-5
“Beloved, let us love one another: for love is of God; and everyone that loves is born of God, and knows God. Whoever does not love does not know God, because God is love.”
~ 1 John 4:7-8
“Full of love for all things in the world;

practicing virtue in order to benefit others,

this man alone is happy.”

~ Buddha
“Your task is not to seek for love,

but merely to seek and find
 all the barriers within yourself

that you have built against it.”

~ Rumi
“Love is the highest, the grandest, the most inspiring,
the most sublime principle in creation.”
~ Paramahansa Yogananda
“Love Is The Law Of Life:

All love is expansion, all selfishness is contraction. 

Love is therefore the only law of life. 

He who loves lives, he who is selfish is dying. 

Therefore, love for love’s sake,

because it is law of life, just as you breathe to live.”

~ Swami Vivekananda
“Only if one knows the truth of Love,
which is the real nature of Self,
will the strong entangled [ego] knot of life be untied.
Only if one attains the height of Love will liberation be attained.
Such is the heart of all religions.
The experience of Self is only Love,
which is seeing only Love, hearing only Love, feeling only Love,
tasting only Love and smelling only Love, which is bliss.”
~ Sri Ramana Maharshi

 



Honoring God’s “Holy Fools” ~ Ron’s Memoirs

Introduction

Dear Friends,


Prior memoirs have recounted my midlife transformation from “Secular Hebrew” social justice litigation lawyer to “Born-again Hindu” devotional-emotional lover of God, and then to “Uncertain Undo” seeking ‘relief from belief’, because ‘on the path of Undo, we’ll never be through, ’til we’re and undone ONE!’.
[See e.g. Crying For God and other ‘Kundalini Kriyas’]

This memoirs chapter tells how, as a newly awakened ‘lover of God’ (Bhakta), I’ve discovered and honored “Holy Fools” – rare ascetic and eccentric lovers of God, who don’t live in ordinary worldly ways.

I’ve learned that throughout human history there have been very famous “Holy Fools”. Only after first ‘discovering’ such famous “Holy Fools”, did I later learn that in all human societies there are countless more unknown God intoxicated “Holy Fools”; and that they timelessly bless this world as LOVE.

In some Eastern societies they are called “masts”, a word which originates from the Sufi term mast-Allah, meaning “intoxicated with God”.

In Hindu societies they are called Avadhutas, who are overwhelmed with inner love for God. For millennia India has honored Avadhutas, as self-realized bhakti mystics living beyond worldly ego-mind consciousness and concerns, and without adhering to accepted social standards. (See e.g. Advadhuta Gita)

To help you understand why I have honored spiritual “heretics” and “holy fools” as lovers of God, here is a summary of my devotional history:

Ron’s Devotional history

Until my profound midlife spiritual awakening, I hadn’t shed tears as an adult. But then I cried for twenty four hours. Thereafter, I began wondering why I was crying so much. But soon I realized with amazement that I was crying with intense longing for God. (See Beholding The Eternal Light Of Consciousness.) And I became and remained an extremely devotional, and frequent crier for God – often ecstatically longing and calling for the Divine.


After meeting my beloved Guruji, Shri Dhyanyogi Madhusudandas, and receiving his shaktipat initiation into the path of kundalini yoga as “Rasik: one engrossed in devotion”, I gradually learned that my continual longing and profuse crying for God was an immense transformative blessing – recognized not only in the bhakti Hindu devotional tradition, but also in:

1) Sufism epitomized by enlightened Muslim mystical poets Rumi and Hafiz who realized that all appearances in our seemingly complex earthly “reality” are manifestations of ONE eternal LOVE; and

2) in the Orthodox/Catholic “gift of tears” tradition of St. Isaac of Ninevah, St. Teresa of Avila, St. Ignatius of Loyola, St. Francis of Assisi, and St. Padre Pio of Pietrelcina.


Thus, when not crying I often had what I called ‘alternative LSD experiences’ of spontaneous (and sometimes ecstatic) Laughing, Singing, and Dancing. And even as an octogenarian “Uncertain Undo” I still often privately experience spontaneous outbursts of laughing, crying, and calling to God.


Guruji’s explanation was that:

“There are two kinds of kriyas, one is for purification and the other for the manifestation of joy. ..
Whenever one experiences great joy or bliss, this also manifests physically as crying or laughing.”
~ Shri Dhyanyogi Madhusudandas


Learning about devotional spirituality

Not until my 1976 spiritual awakening, did I begin learning about spirituality.

On moving from Chicago to San Francisco in 1960, I was ignorant about spiritual subjects, or religions other than Judaism.

I knew nothing about Christian saints, or core Christian teachings. I didn’t even realize that my new “San Francisco” home city was named for history’s most popular Christian saint. Moreover, apart from Christianity, I was ignorant of Eastern spiritual and religious teachings.

Growing up in Chicago, I had become familiar with Judaism’s core teachings:

“ Hear, O Israel: The Lord our God is One”;  and
“Thou shalt love the Lord thy God with all thine heart,
and with all thy soul, and with all thy might.”
~ Deuteronomy 6:4-5

However, I had no idea of their supremely profound sacred significance.

But my midlife spiritual awakening experiences triggered an unprecedented interest in spiritual subjects. Initially – sparked by inner experiences and amazing synchronicities – I experienced great curiosity about Saint Francis of Assisi, and about Christian teachings which inspired him.

Later I began reading hagiographic stories about other Eastern and Western saints and sages. Gradually, I learned that – apart from Jesus and a few other world-famous paragons of Divine LOVE – the Divine devotional path has been followed by countless unknowns, especially in certain societies which for centuries have honored and emphasized devotional Love.


And gradually I became inspired by genuine “lovers of God” as exemplars of an important spiritual tradition, with which I had instinctively joined.

Lovers of God as “Heretics”

On discovering Rumi’s poetry, I learned that Muslim culture has long encompassed all aspects of love, culminating with Sufism’s mystical Self-realization as Divine LOVE as life’s ultimate goal. And, similarly, that Sufi philosophy has so honored eccentric lovers of God that it has specifically identified many of them as “masts” – persons so overwhelmed with love for God, that they appear externally disoriented.


Also, during my 1982 pilgrimage to India I learned that for millennia India has honored avadhutas, self-realized bhakti mystics living beyond usual egoic consciousness and worldly concerns, without adhering to accepted social standards. (See e.g. Advadhuta Gita, and Avadhuta – Wikipedia)

I indelibly remember seeing a peacefully smiling elderly man sitting stark naked on a rock in freezing temperatures midst ice and snow near the Himalayan headwaters of the holy Ganges river.

Like Sufi “masts” and Indian avadhutas, worldwide there have been countless unknowns societally honored as God intoxicated ‘holy fools’ with extraordinarily unconventional behaviors inconsistent with social norms.


Famous “Heretic” Prophets

Supremely eminent Greek philosopher Socrates, who taught the Delphic oracle’s fundamental transformative spiritual maxim “Know Thyself”, was considered an heretic and was sentenced to death after being unjustly tried and convicted for allegedly corrupting the youth of Athens. He was an archetypal wise ‘fool’ whose distinctive teaching method consisted in exposing foolishness of the world. For example, just before Socrates died of a coerced suicide, by drinking hemlock, he declared that fear of death was fear of the unknown.


In Western Christianity Paul the Apostle proclaimed that

“The wisdom of this world is foolishness in God’s sight.”
(1 Corinthians 3:19)


So, Christianity has at times rejected as foolishness “the wisdom of this world”. And it has endorsed the ‘Imitation of Jesus Christ’ – who preached “Love your neighbors” and even “your enemies”. And ‘heretically’ repudiated socially condoned hypocrisy, brutality, greed, and selfish desire for worldly power and gains; forgivingly endured crucifixion, mockery and humiliation from ignorant crowds; and even audaciously proclaimed the ultimately ‘forbidden mystical Truth’ – that “I and the Father are one” (John 10:30).

In learning about Jesus’ “heretic” teachings – especially his Sermon on the Mount – I instinctively recognized him as an outspoken social justice reformer, and Truth telling political and religious nonconformist. And I intuitively honored him as a paragon of virtue, like prophets of other great religions, but not as God’s “only Son”.

I always conceived of “God” as ONE universally immanent nameless, formless, nonjudgmental Supreme Power. So I rejected any idea of a personal or judgmental God, and considered the Bible a collection of metaphoric legends – not as ‘the word of God’ who spoke only through special messengers.

And just as I always rejected Torah teachings about Jews as “chosen people”, I could never accept Christian dogma that Jesus was God’s “only Son” because he declared “I and the Father are one”.

Nor – like Gandhi – could I morally accept non-egalitarian Hindu scriptures justifying socially stratified caste systems, with some people deemed “untouchables”.

But I accepted that especially in historically dark and threatening eras of rampant world materialism, decadence, and violence, there have often appeared renowned sages or incarnate avatars to prophetically guide Humankind to societal and spiritual renaissance. And as religious nonconformists and social dissidents these famous reformers – like Jesus and Socrates – often were considered as “heretics”, and severely punished by contemporary worldly authorities.

‘Discovering’ Saint Francis of Assisi and Sri Ramakrishna as heretic “holy fools”.

Most famous Christian emulator of Jesus was Saint Francis of Assisi who in midlife – as an unconventional apostle of Love – renounced and relinquished all his worldly possessions and privileges as son of a wealthy merchant, to live reclusively in the Umbrian countryside; and later to establish an exemplary order of Franciscan Friars who gave away all possessions and survived only on alms while preaching in the streets to common people. Francis so completely identified with Jesus that, near the end of his earthly life, he became the first saint in history to miraculously receive crucifixion stigmata.

st-francis-of-assisi

St. Francis of Assisi



Perhaps the best known Indian saint of the nineteenth century was Indian Holy Man Sri Ramakrishna Paramahansa – an extraordinarily charismatic and eccentric ascetic, sometimes compared to St. Francis of Assisi.
(See Sri Ramakrishna and St. Francis of Assisi, by Sister Devamata, 1935)


Sri Ramakrishna Paramahansa
February 18, 1836 – August 16, 1886



After my midlife spiritual awakening, I felt increasing egalitarian affinity and harmony with people living unconventionally ‘from inside out’, rather than with outer-directed worldly and conventional people.

And in learning about many famous saints and mystics, I felt most affinity with Saint Francis of Assisi and Sri Ramakrishna Paramahansa.

Both of them were extraordinarily charismatic ascetics, having relinquished and renounced all worldly pleasures and privileges, to live in utter simplicity. Both were remarkably unconventional and seemingly “God intoxicated” exemplars of Divine Love and devotional faith – blessed with the ‘gift of tears’ and of spontaneously praying, singing, conversing and calling to the Divine, which as egalitarians they beheld everywhere and in every being.  Both saints eschewed punditry and were simple, unschooled and unscholarly, yet with vast innate wisdom imparted conversationally and recorded by others.

Both historically helped to reform world religions by charismatically living their teachings. And both were so eccentrically unconventional that they were even considered insane by some worldly people, including a few friends and relatives.

Perhaps I found exceptional rapport with both St. Francis and Ramakrishna because my own private devotional tendencies and unconventional behaviors seemed similar to theirs, and especially because of inner and synchronistic experiences, including amazing and unforgettable déjà vu of their still palpable divine energies (shakti) during pilgrimages to India and Assisi.

Later, I learned that that renowned mystical poet-masters Hafiz and Rumi, were Supreme exemplars of the Sufi-Persian path of love. But that even in their societies which honored Love, they were considered by Moslem authorities to be “heretics” or “holy fools” because – like Jesus – they realized and truthfully proclaimed their mystical self-identity as Divine LOVE – a fundamentally forbidden heresy to ruling mullahs. Thus, though Hafiz was not executed, his remains could not be entombed in a Moslem cemetery in his beloved birthplace and cultured home city, Shiraz, Iran.

LOVE as the unseen Source of the worlds we see

Following the midlife spiritual rebirth and awakening, I’ve gradually discovered that LOVE is all that is, was, or will be; that LOVE is our true SELF-identity, and the unseen timeless Source of all worlds we see.

So I’ve realized that all God’s “holy fools” bless this world as living LOVE. And that their eccentricities and ‘heresies’ can help reveal that societal sanity requires radical reform of orthodox worldly rules and beliefs.

Dedication and Invocation – Love for all, Hatred for none!

This memoirs chapter is deeply dedicated to inspiring a critical mass of humanity increasingly to honor each other and all life as ONE LOVE – beyond the endless ego-mind illusion of a space/time duality universe

And let us ever remember that we are the unseen Source of all worlds we see!

So let us love GOD with all our heart and soul and with all our might.

And with firm faith, may our guiding motto ever be

‘Love for all, Hatred for none!’


And so may it be!

Ron Rattner

Prayer For At-One-Ment

“Prayers go up and blessings come down.”
~ Yiddish Proverb
“Our prayers should be for blessings in general,
for God knows best what is good for us.”
~  Socrates
“When we pray to God we must be seeking nothing — nothing.”
“We should seek not so much to pray, but to become prayer.”
~ Saint Francis of Assisi
“Your own will is all that answers prayer, only it appears under the guise of different religious conceptions to each mind.
We may call it Buddha, Jesus, Krishna, but it is only the Self, the ‘I’.”
~ Swami Vivekananda – Jnana Yoga
“Beyond atonement theology,
Let us BE at-one-ment Reality –
as Eternal LOVE.”
~ Ron Rattner, Sutra Sayings


Praying to Brother Sun and Sister Moon

Saint Francis Praying to Brother Sun and Sister Moon



Introduction to “Prayer For At-One-Ment”

Dear Friends,

The following a prayer-poem is dedicated to our realization of “At-One-Ment” – a goal central to all enduring spiritual and theistic religious paths. It was composed during a reclusive period of inner focus. In Ron’s sutra lexicon –

“At-One-Ment” is realization of Wholeness, Holiness, Self;
“At-One-Ment” is the purpose of Life;
“At-One-Ment” is LOVE.


This prayer-poem and the following explanatory comments are shared to inspire and encourage our attainment of “At-One-Ment”

And so may it be!

Ron Rattner


“Prayer For At-One-Ment”

In the deepest part
Of each being’s heart
Perfect peace pervades.

May we plumb these depths
And share percepts:

At-oned in common calmness,
Common being,
Common “I”-ness;

At-oned in timeless
LOVE.



Ron’s explanation and audio recitation of Prayer For At-One-Ment

Listen to



Ron’s explanation and dedication of Prayer For At-One-Ment

Dear Friends,

Beyond any religious or theistic terms or traditions, returning to “At-One-Ment” is a universal and perennial process of knowingly or unknowingly transcending ego’s optical illusion of imagined separation from each other and from our true nature; of our returning psychologically to a state of self-identity with Nature, or Universal Intelligence or Awareness which is our ultimate Essence and our ultimate destiny – a process of gradually living more and more as timeless presence, not just as mortal physical bodies or their stories.

It is a process which responds to Humankind’s universal – yet paradoxically impossible – aspiration to be in this space/time world beyond inevitable human fallibility, mortality and suffering; beyond “sin” or ‘missing the mark’.

Knowingly or unknowingly we are all here to remember and to honor our Self-identity and affinity with Divinity; and, thus to wipe clean the karmic slate of past behaviors or attitudes of imagined separation which impede living in and as precious presence. Whether or not we are ‘religious’, we are all experiencing a mythological perennial process of returning to a psychological state of self-identity and “at-one-ment” with Universal Awareness, our ultimate Essence and destiny – an evolutionary process of gradually living more and more in and as the timeless NOW.

Thus, as Socrates advises, we most beneficially pray for everyone everywhere, leaving satisfaction of our prayers to God. Also those of us following the devotional path find greatest fulfillment in only praying to be instruments of the Divine.


“Father, . . not My will, but Thy will, be done.”

~ Luke 22:42.

“Make me an instrument of Thy Peace”
~ Saint Francis


“Surrender everything at the feet of God.

What else can you do?

Give Him the power of attorney.

Let Him do whatever He thinks best.”

~ Sri Ramakrishna Paramahamsa


After beholding each of my thoughts as an amazing kaleidoscopic form during an out of body experience at a 1974-5 New Year’s Eve party, I came to realize that ‘thoughts are things’ and the subtle genesis of all other energy forms that comprise our space-time ‘reality’. Thus our loving thoughts and prayers, can manifest.

Especially when our prayers are heartfelt, they can be – as Mahatma Gandhi observed – “the most potent instrument of action.”

So, as Divine instruments, may we dedicate our Earth-life prayers to exemplifying Gandhi’s view that:

“Prayer is nothing else but an intense longing of the heart.
You may express yourself through the lips;
you may express yourself in the private closet or in the public;
but to be genuine, the expression must come from the deepest recesses of the heart…
~ Mohandas K. Gandhi


And so may it be!

Ron Rattner

My Life of “Prayer”
~ Ron’s Memoirs

“Our prayers should be for blessings in general,

for God knows best what is good for us.”

~ Socrates
“When we pray to God we must be seeking nothing — nothing.”

“We should seek not so much to pray, but to become prayer.”

~ Saint Francis of Assisi
“[Our] own will is all that answers prayer,
only it appears under the guise of different religious conceptions to each mind.
We may call it Buddha, Jesus, Krishna,
but it is only the Self, the ‘I’.”

~ Swami Vivekananda







Ron’s Introduction to My Life of “Prayer”

Dear Friends,

Since my mid-life spiritual awakening at age forty three, I have experienced a previously unimagined transformative new life-phase of growing inner-awareness in which spontaneous prayer has become fundamental.

So these spiritual memoirs appropriately include the following recollections and explanations of “prayer” in my life, both before and since the midlife awakening. In them I recount how I began this lifetime only praying rarely in organized religious programs, but how after years of evolutionary process I now instinctively pray constantly and spontaneously, with an unprecedented and all encompassing concept of “prayer”.

These memoirs are written and dedicated to help spiritually “inspire many people”, as requested and foreseen by my beloved Guruji, Shri Dhyanyogi Madhusudandas. 


And so may it be!

Ron Rattner

My history with “prayer”

I don’t recall spontaneously praying or crying to God prior to midlife.  But I do remember feeling emotionally moved while singing collective prayers, and on hearing chanted cantorial prayers, at organized Jewish high holy day services. Even though I didn’t understand the words, I was especially affected by “Kol Nidre” (“All Vows”), an emotively powerful prayer with a hauntingly beautiful melody which is chanted and recited in ancient Aramaic, to begin Yom Kippur services.

Only after the midlife awakening did I synchronistically begin regularly praying with daily recitations of the “make me an instrument of Thy peace” prayer attributed to Saint Francis of Assisi – heartfelt recitations which have continued for over forty years.

Before the midlife awakening I hadn’t shed tears as an adult. But thereupon, I cried for twenty four hours, and soon realized with amazement that I was crying with intense longing for God. (See Beholding The Eternal Light Of Consciousness.) And that prayerful ’gift of tears’ still persists.

Two years after the midlife awakening, I met my beloved Guruji, Shri Dhyanyogi Madhusudandas, and received shaktipat initiation into the path of kundalini yoga. Thereupon I was given a sacred “Rama” mantra and spiritual name “Rasik: one engrossed in devotion”. Afterwards, as Guruji presciently had foreseen, I became and have ever since remained “engrossed in devotion”, intensely yearning for the Divine, and often spontaneously calling and weeping for “Rama” with deep longing.

Also, in addition to the Saint Francis prayer, I began regularly reciting prayers and mantras recommended by Guruji, and soon became a “born-again Hindu”. Though some Hindu prayers were directed to mythological Hindu deities – including the legendary monkey-god Hanuman – in calling, crying or praying to the Divine, I consistently conceived of “God” as formless and invisible. Ultimately, on my acceptance of Advaita non-duality philosophy, “God” as ultimate Reality became (and remains} for me an inconceivable Mystery.

Especially during my extended post-retirement reclusive period, I daily prayed for particular people, envisioning them as enveloped by divine light, while silently praying for everyone everywhere. Sometimes I prayed for specific outcomes, like healing or wellbeing, while continuing to pray for all Life everywhere.


Now, although all specific loving prayers are beneficial, I instinctively pray with faith for best outcomes, without specifying desired results. Especially since miraculously surviving and recovering from a June, 2014 near-death taxicab rundown, I have gratefully given my ‘irrevocable power of attorney’ to The Lone Arranger to determine appropriate outcomes for all Life everywhere.

What is “prayer”?

On first meeting Guruji I simply thought of prayer as ‘talking to God’, and meditation as listening. So I didn’t then even consider calling and crying for God or reciting mantras as “prayers”. But since then my view of “prayer” gradually widened to include those and many other behaviors not previously regarded as “prayer”. Thus my concept of prayer now includes all heartfelt longings for eternal communion with the Divine. And I accept Mahatma Gandhi’s statement that “prayer is nothing else but an intense longing of the heart”. Also, I believe it possible for us to prayerfully open our hearts to all Life, without excluding anyone or anything, even vile enemies. (See e.g. https://sillysutras.com/how-st-francis-of-assisi-inspires-pope-francis/)

How shall we pray?

Prayer is universal – a concept recognized worldwide by all cultures and people. But it is understood and practiced in different ways at different times.

In perceived dire sudden emergencies or threats most humans spontaneously pray for help, even if they haven’t previously prayed and their instinct to pray is subliminal. Thus, once before becoming a “born-again Hindu”, I suddenly began calling and crying out to God as “Rama, Rama, Rama”, upon fearfully being lost in a jungle-like Hawaiian nature preserve. And I remember instinctively exclaiming “Jesus” when twice almost run down by crazy car drivers, though I’d never before prayed to Jesus.

All humans share a common instinct to return to our Divine Source. But, as unique beings with uniquely conditioned karmic perspectives and limitations, we each experience different evolutionary challenges and different theoretical spiritual paths. So, as we evolve toward realization of our common spiritual Source and Self identity, different practices and behaviors are most appropriate for each of us – including whether, when or how we pray. (See e.g. https://sillysutras.com/different-person-different-path/ ) In my experience, our inner insights and instincts best help us determine our unique evolutionary paths.

Thus, though I began this lifetime only praying rarely in organized religious programs, after years of evolutionary process I now instinctively pray constantly and spontaneously, with an unprecedented and all encompassing concept of “prayer”.

I am unqualified to tell others how, when or whether to pray. But it is my aspiration that SillySutras readers may find guidance about prayer and other spiritual practices from these memoirs and cited spiritual quotations. So I will hereafter share my opinions and observations about prayer in our lives.

Observations and quotations about “prayer”

Praying is instinctive. Throughout recorded human history prayers have been offered by countless saints and sages, and by ordinary people of every religious denomination. Even Buddhists who don’t believe in a Creator God recite many mantras and pray a lot. 

Different people have differing ideas about meanings and methods of “prayer”. Most often prayer involves asking for divine help or expressing gratitude to God or other higher power. But “prayer” can be broadly considered as all spontaneous, heartfelt, or worshipful longing for or communion with Universal Intelligence, Nature, or Divinity.   And all such selfless loving prayer may be magically powerful.  For example, I’ve become gratefully convinced that heartfelt prayers of others helped my miraculous survival and healing from a 2014 near-death taxi rundown. And that all our compassionate prayers are often answered. Mahatma Gandhi has said that prayer “is the most potent instrument of action”; that “with the Grace of God everything can be achieved.”

“Everything we think, do or say changes this world in some way”. So we are all co-creating our earthly mental reality. As Universal Spirit, we are ONE, and we ‘contagiously’ influence one another, positively or negatively. Every thought affects our collective consciousness. We have infinite potentiality to lovingly and prayerfully bless this world. But our fearful and worrisome thoughts and behaviors are tantamount to negative prayers, which can unknowingly afflict the world.  So mental mindfulness helps us avert such worrisome thoughts.

Beyond historically helpful traditional prayer customs and practices, even Western scientific double-blind “placebo effect” studies, now support efficacy of prayer.  A 2006 Washington Post article even asserted that “prayer is the most common complement to mainstream medicine, far outpacing acupuncture, herbs, vitamins and other alternative remedies.”

The stiller and more focused our minds, the more opened our hearts, and the deeper our harmony with Nature, the more impactful are our prayers. And, whether or not we intentionally “pray”, our focused awareness of conditioned mental propensities can be key to fulfilling our deepest evolutionary aspirations.

It’s best to be givers, not getters. For it is in giving that we receive. So, it’s preferable to pray selflessly for peace and welfare of all others, rather than for perceived self-interests; to ‘pray for God to do through us – not for us’.

“When we pray to God we must be seeking nothing — nothing.”
~ Saint Francis of Assisi to his Order of Friars Minor


And it’s best to leave to Supreme Authority details of how to accomplish all our prayerful wishes, rather than to specify them.

“Our prayers should be for blessings in general,
for God knows best what is good for us.”

~ Socrates


As we evolve beyond our illusionary perceptual/conceptual separation of each other, and all our other mistaken beliefs which theoretically divide ONE Reality, those illusions gradually melt into mystery. And increasingly we realize that we are THAT eternal Self to which we which we pray, and to which we intensely aspire to return. We see that

“[Our] own will is all that answers prayer,
only it appears under the guise of different religious conceptions to each mind.
We may call it Buddha, Jesus, Krishna,
but it is only the Self, the ‘I’.”

~ Swami Vivekananda – Jnana Yoga


Becoming “prayer”

There are now, and always have been, rare Avatars, Saints and Buddha-like beings who are completely devoted to blessing all Life, without exception or exclusion. Hence, it is possible to live life as continual prayer, not just with continual prayer. So it can be evolutionarily feasible that ultimately

“We should seek not so much to pray, but to become prayer.”
~ Saint Francis of Assisi to his Order of Friars Minor


Realization of humanity’s shared evolutionary aspiration.

Realization of such a perpetually prayerful saintly state is humanity’s deepest aspiration. Knowingly or unknowingly, consciously or subconsciously, no matter who or where we are, no matter our age, gender or culture, all humans share a universal and irresistible instinct and desire to return to a soul-remembered original state of Divine Love, Peace and Oneness – a transcendent state beyond words or thoughts, so marvelous that its subliminal memory magnetically attracts every sentient being to merge and be At-One with THAT.

Conclusion

SELF Realization of THAT to which we pray, and for which we deeply aspire, is our ultimate destiny. May these writings on “prayer” help advance us toward that destiny.

And so may it be!

Ron Rattner

To “Know Thyself” ask “Who Am I?”
~ Ron’s Memoirs

“Know thyself – The unexamined life is not worth living.”
“To know thyself is the beginning of wisdom.”
~ Socrates
“Know thyself and thou wilt know the universe.”
~ Pythagoras
“Knowing others is wisdom, knowing yourself is enlightenment.”
~ Lao Tzu
“The essence of all wisdom is to know the answers to ‘who am I?’
and ‘what will become of me?’ on the Day of Judgment.”
~ Rumi
“To thine own self be true, and it must follow, as the night the day, thou canst not then be false to any man.”
~ William Shakespeare
“Ask and it shall be given; Seek and ye shall find.”
~ Matthew 7:7
“You will know the truth,
and the truth will set you free.”
~ John 8:32
“What a liberation to realize that the “voice in my head” is not who I am. Who am I then? The one who sees that.”
~ Eckhart Tolle
“That which permeates all, which nothing transcends and which, like the universal space around us, fills everything completely from within and without, that Supreme non-dual Brahman — that thou art.”
~ Shankaracharya
“The thought ‘who am I?’ will destroy all other thoughts,
and like the stick used for stirring the burning pyre, it will itself in the end get destroyed. Then, there will arise Self-realization.”
“The question ‘Who am I?’ is not really meant to get an answer, the question ‘Who am I?’ is meant to dissolve the questioner.”
~ Sri Ramana Maharshi
“Give up all questions except one: “Who am I?” After all, the only fact you are sure of is that you are. The “I am” is certain. The “I am this” is not.”
~ Nisargadatta Maharaj
“Who am I?
The quest is in the question.

The question is the answer.”
~ Ron Rattner, Sutra Sayings
“An ‘identity crisis’ can be life’s greatest opportunity,
because it raises life’s most crucial question – “Who am I?”
~ Ron Rattner, Sutra Sayings



Ron’s Introduction To “Know Thyself” ask “Who Am I?”

Dear Friends,

Many SillySutras postings explain that “ego” is our mistaken separate self-identity, rooted in the ‘I’ thought; and that all enduring spiritual teachings are aimed at ending “ego” as the fundamental impediment to spiritual evolution and Self-realization. This posting emphasizes “Know thyself”, and asking “Who am I?” as important ancient wisdom paths for finding and ending ego’s illusory self-identity.

For millennia, rare mystics and sages have counseled us to “Know thyself”, and to question “Who am I?”. But since the industrial age few Westerners have been inspired to pursue this perennial advice. However, as a Westerner who persistently and successfully asked “Who am I?”, in today’s posting I briefly share a memoirs story and an historic description of these paths.

Historical overview.

Throughout history saints and sages of every tradition and culture – East and West – have counseled us to “Know thyself.” In the West, this fundamental injunction was attributed to the Greek oracle consulted by Socrates and carved into the Temple of Apollo as: “Gnothi Seauton”.

Eastern saints and mystics for millennia have taught that there is an ultimate goal of life – an ‘enlightened’ state of spiritual awareness bringing permanent happiness and freedom from all worldly bondage. Swami Yogananda Paramahansa, who brought Eastern wisdom to the West in the 20th century, called this spiritual goal “self-realization”.

Who is this “Self” that we are counseled to know or realize?   How can we follow the advice of the saints and sages to “Know thyself”, and so experience “self-realization”?

One of the principal methods to “Know thyself” suggested by mystics and sages is to inquire: “Who am I?” For example, ancient Indian sage Shankara said that spiritual “Knowledge cannot spring up by any other means than the inquiry: Who am I?”.

In Hinduism, such self-inquiry is chiefly associated with Advaita-Vedanta, the oldest extant school of Indian Philosophy. Advaita means non-dualism and its teachings are essentially the same as those of Mahayana Buddhism. Both are aimed at experiencing non-dual Reality.

The ultimate answer to the question “Who Am I?” cannot come from intellect. We can know or realize our “self” only by intuitive experience of “Who Am I?”. However, in the Hindu and Buddhist non-duality paths, powers of discrimination are used to transcend intellect and to reveal the Self via self-realization.

Ron’s “Who Am I?” Story.

Most of us never question our true self-identity, but we assume ourselves to be mere mortal physical life-forms with unique histories, separate from everyone and everything else.

Not until age forty two, did I ever wonder “Who Am I”? Until then, I assumed that I was only my physical body, its thoughts and its story; that I was a middle-aged secular Jewish litigation lawyer, married, with two kids, born in Chicago and living in San Francisco.

But on New Year’s Eve 1974-5, these assumptions were severely shaken. After unwittingly eating a large piece of marijuana-laced cake at a ‘pot luck’ dinner party, I had a dramatically unforgettable out of body experience.

From a bedroom ceiling, I saw my body lying face down on a pillow, and saw each of my thoughts originating outside the body as a vividly colored kaleidoscopic form.

These perceptions seemed very real – not dreamlike or hallucinatory. And they irresistibly raised for me an unprecedented urgent new question: “Who or what am I?”

I reasoned that if I was on the ceiling of the room, while my body was face-down on the bed, I couldn’t be the body; and that if I was on the ceiling of the room, while my thoughts were appearing below me, I couldn’t be the thoughts. And if not my body and not my thoughts, “Who or what am I?”

Thereafter, irresistibly and persistently I began pursuing this previously unexamined question, with intense longing for an answer. This process proved an enormous blessing which changed my life forever.

It convinced me that “Who Am I?” can be the most important question that anyone can ever ask; that by deeply reflecting on our true self-identity and persistently inquiring: “Who Am I?” we can ultimately experience a profound, life-enhancing psychological transformation process.
[See “At Mid-life, a Rebirth to a New Life ~ Ron’s Memoirs”]

Here’s what happened:

After irresistibly wondering “Who am I?” for fifteen months, at age forty two, (unaware of any apt spiritual teachings) I was given the answer to that question, and realized my true self-identity as pure awareness, rather than as my physical body, its thoughts and aggregate experiences. 

Whereupon I experienced a profound and unforgettable mid-life spiritual awakening and rebirth, which irreversibly ended my prior paradigms of Self-identity and Reality. But this awakening didn’t result in ‘instant enlightenment’. Instead, my epiphany began a continuing process of increasingly remembering that beyond this space/time world, we all are eternal spirit and universal awareness, not just mortal bodies and their thoughts.

Thereby I’ve enjoyed a previously unimagined new life phase of ever increasing peace of mind, happiness, gratitude, and faith in the mystery of Divinity. And since that awakening, I’ve been blessed by constantly learning from my life’s experiences.

For example, after the rebirth event, I began experiencing numerous unprecedented mystical or psychic subtle energy phenomena. And I became infused with so much vital energy that for several months I hardly needed sleep. I was puzzled and wondered what was happening to me. Only then did I synchronistically begin learning answers in teachings of Eastern mysticism, like nondualism.  However, in daily life I continued to consider myself as a secular Hebrew lawyer, and remained unaware and uninspired by any supposed spiritual goal, until meeting my teacher.

Becoming a “born-again Hindu”:

Then at age forty four, after repeatedly seeing inner visions of a bearded elderly man, I synchronistically met my beloved Guruji, Shri Dhyanyogi Madhusudandas, a venerable 100 year old Hindu meditation yogi, from whom I received shaktipat initiation.   Guruji lived until age 116, and since his mahasamadhi transition in 1994 his guiding presence has remained in my heart.

After meeting Guruji, I declared myself to be a “born-again Hindu” and first began learning of the spiritual ‘goal’ sometimes called Self-realization or “enlightenment”. And, that upon Self-realization the spiritual ‘practitioner’ is dissolved into yogic union with the mystery of infinite divinity; rather than becoming a supposedly separate “enlightened” person.

According to Guruji, shaktipat initiation and his prescribed practices awakened and enhanced an evolutionary purification process of kundalini life-force energies which purify the subtle bodies and nervous system by gradually removing accumulated karmic impressions or seeds [samskaras or vasanas], which cause undesirable habits and patterns. Sometimes these awakening life-force energies manifest through spontaneous physical, mental, or emotional actions or behaviors, which Guruji called kriyas.

Since my awakening experience, for over four decades I have continued to spontaneously experience unpremeditated tears, behaviors, feelings and sensations which have helped further my spiritual evolution, and through which I have joyfully attained utmost gratitude for this blessed life.

From “born-again Hindu” to “uncertain Undo” :

For many years, I attended public satsangs and followed Guruji’s prescribed practices to advance the purification process of undoing negative karmic conditioning. Then soon after Guruji’s mahasamadhi transition, I mostly stopped relying on outer spiritual authorities and events, and reclusively focused within to intuitively advance the evolutionary kundalini purification process sparked by my shaktipat initiation of undoing negative karmic conditioning.

Whereupon, I declared myself to be an “uncertain Undo”, rather than “born-again Hindu”. And I began writing aphorisms like “Undo Ego” and composing whimsical sutras like:


“On the path of undo we’ll never be through
’til we’re an undone ONE.”


Benefits from undoing ego:

Today, over four decades since asking “Who Am I?”, and realizing my true self-identity as pure awareness, I’m still not fully ‘undone’. So ego attrition continues. 

But as I’ve continued to more and more self-identify as spirit rather than body/mind, I’ve experientially found faith beyond belief, beyond dogmas or theology.    And I’m happier and more grateful for this precious lifetime than ever before.  (See https://sillysutras.com/ive-found-a-faith-based-life/)

Thus, from inner and outer experience, I’ve found that nondualism self-inquiry to “Know thyself” by asking “Who Am I?” can be supremely rewarding.

So today’s posting is dedicated to encouraging such self-inquiry, to discover and undo our illusory ego-mind self-identity propensities, thereby helping us find ever growing happiness.


Invocation:

By persistently questioning “Who Am I?”,
May we constantly undo ego illusions,
And thereby live ever happier lives,
Until ultimately as “An undone ONE!”
We “Know our Self”
as Eternal –

LOVE.



And so it shall be!


Ron Rattner

Words About Wishes

“All suffering is caused by human desire,
particularly the desire that impermanent things be permanent.
Human suffering can be ended by ending human desire.”
~ Buddha
“To have no wants is divine….
The fewer our wants,
the nearer we resemble the gods.”
~ Socrates
“The power of unfulfilled desires is the root of all man’s slavery”
~ Sri Yukteswar (Autobiography of a Yogi, Chapter 43)
“The essence of philosophy
is that a man should so live

that his happiness shall depend
as little as possible on external things.”

~ Epictetus
“Do not spoil what you have
by desiring what you have not;

remember that what you now have
was once among the things you only hoped for.”

~ Epicurus
Topping our wish list,
is our wish to be wish-less.
For ’til we stop wishing,
we’ll ever be wanting.
~ Ron Rattner, Sutra Sayings




Introduction

Dear Friends,

We are now experiencing exceptionally advantageous Aquarian age cosmic energies and auspicious astrological planetary alignments favorable to spiritual evolution.

Accordingly this posting discusses a fundamental evolutionary obstacle: the ego’s futile pursuit of illusory and impermanent external pleasures and desires that can never give lasting happiness.

Most humans futilely try to hold on to relationships, health, circumstances, or things that cannot last. And this inevitably causes us karmic sorrow and suffering.  

So the above quotations, and following sutra “Words About Wishes” and comments explain how futile ego desires for external pleasures unavoidably impede our evolution and cause karmic sorrow and suffering.

They are shared to help us as a global family attain “critical mass” for evolutionary ascension toward spiritual freedom.

And so may it be!

Ron Rattner


Words About Wishes

Wishes and wants are mental projections to the future
of remembered pleasures from the past.

Wishes are then,
but Life is NOW.

Well-wishers sometimes sincerely say,
“May all your fondest dreams and wishes come true.”

But, we’ll never have all we want,
’til we want just all we have.
And – unfulfilled wishes can be Divine blessings.

So – topping our wish list,
is our wish to be wish-less.

For ’til we stop wishing,
we’ll ever be wanting.



Ron’s audio recitation of “Words About Wishes”

Listen to



Ron’s explanation and dedication of “Words About Wishes”

Dear Friends,
 
The foregoing quotes and whimsical sutra verses concern a spiritually crucial subject – our futile mental desires or wishes as root impediments to spiritual evolution.

Buddhist philosophy’s primary purpose is to help end human suffering. Gautama Buddha taught that humans suffer because we mentally strive for illusory and impermanent pleasures that cannot give lasting happiness. We futilely try to hold on to relationships, health, circumstances, or things that cannot last. And this causes sorrow and suffering.
According to Buddhist teachings we suffer from ignorance (avidyâ) of our true self-identity, and from our consequent mistaken thoughts, words and deeds.

Suffering ends when ignorance ends. Ignorance ends gradually with experiential Self knowledge that we are Infinite Potentiality beyond conception, rather than merely mortal and limited persons.

Thus the Dalai Lama explains that

“In Buddhism, ignorance as the root cause of suffering refers to a fundamental misperception of the true nature of the self and all phenomena.”

Unfulfilled desire is similarly discussed in Paramahansa Yogananda’s “Autobiography of a Yogi,” Chapter 43, The Resurrection of Sri Yukteswar.  Therein Yogananda recounts an amazing astral visitation by his departed spiritual master Sri Yukteswar, who declares with detailed explanations that: “The power of unfulfilled desires is the root of all man’s slavery.”

According to Sri Yukteswar even very subtle or unconscious desires of highly evolved beings can keep them from Being Infinite.

Also an amazing near death experience consistent with Sri Yukteswar’s  teaching was recounted by my beloved Guruji, Sri Dhyanyogi Madhusudandas:



During a terrible Gujarati draught and famine, in 1971 Guruji became extremely sick and exhausted from selflessly helping people and animals. Guruji’s physical body died, and his soul traveled to the heavenly domain of his “Ishta-Devata” Lord Rama – the principal Divine form of his devotional practices. Though Guruji wished to remain forever in Rama’s indescribably loving Presence, he was told that he would have to return to his Earthly body because of his unfulfilled desires to help people, whose images were then shown to Guruji.  Rama told him:

“So long as there are any desires in your mind, … you must return to fulfill those desires.


Thus various spiritual traditions have recognized enlightened beings – like Buddhist Bodhisattvas – who compassionately forgo spiritual Freedom, or nirvana, or the kingdom of heaven, in order to help others who suffer from unfulfilled ego desires.

Dedication

May the above “Words About Wishes” help us, individually and as global family, reveal and heal all sufferings from our unfulfilled and futile ego-mind desires.

And so may it be!

Ron Rattner

What Is Life?
~ Quotations and Sutras

“Life is everything. Life is God.
Everything changes and moves,
and that movement is God. . .
To love life is to love God.”
~ Leo Tolstoy, War and Peace






Introduction to “What Is Life?” ~ Quotations and Sutras

Dear Friends,

Throughout human history philosophers have wondered about perennially puzzling questions of life’s meaning or purpose, if any. For example, Aristotle declared that “Happiness is the meaning and the purpose of life, the whole aim and end of human existence.”

Most SillySutras writings are offered to help us live happier lives; and some address questions about possible purpose or meaning of human existence. (E.g. see “Is Earth-life Purposeful?”)

For those who wonder why we’re here, this posting shares many noteworthy philosophical and mystical quotations about “Life”, plus a collection of Ron Rattner’s Sutra Sayings about “What Is Life?”.

Please consider and enjoy these quotations and sutras, not as spiritual truths but as philosophical speculations about human life on Earth. And don’t forget that with a completely silent mind there are no philosophical questions or answers – just choiceless Universal Awareness.

Ron Rattner

“What Is Life?” ~ Quotations

“The unexamined life is not worth living.”
“The end of life is to be like unto God;
and the soul following God, will be like unto Him;
He being the beginning, middle, and end of all things.”
~ Socrates

“Life is a pilgrimage.
The wise man does not rest by the roadside inns.
He marches direct to the illimitable domain of eternal bliss,
his ultimate destination.”
~ Swami Sivananda

“One word
Frees us of all the weight and pain of life:
That word is love.”
~ Sophocles

“Life without love, is no life at all.”
~ Leonardo da Vinci

“Life without love is like a tree without blossoms or fruit.”
“Love has no other desire but to fulfill itself.
To melt and be like a running brook that sings its melody to the night.
To wake at dawn with a winged heart and give thanks for another day of loving”
~ Khalil Gibran

“Life is not a problem to be solved,
but a reality to be experienced.”
~ Soren Kierkegaard

“What is life?  It is the flash of a firefly in the night.
 It is the breath of a buffalo in the wintertime.
 It is the little shadow which runs across the grass and loses itself in the sunset.”

~ Crowfoot, 1890

“Happiness is the meaning and the purpose of life,
the whole aim and end of human existence.”
~ Aristotle

“Be happy for this moment.
This moment is your life.”
~ Omar Khayyam

“You are not ‘in the now;’ you are the now.
That is your essential identity-
the only thing that never changes.
Life is always now. Now is consciousness.
And consciousness is who you are.”
~ Eckhart Tolle

Every man’s life is a fairy tale written by God’s fingers.
~ Hans Christian Andersen

“Life is God’s novel. Let him write it.”
~ Isaac Bashevis Singer

Life is a process. We are a process.
The universe is [an evolutionary] process.
~ Anne Wilson Schaef (edited)

“Life is a series of natural and spontaneous changes.
Don’t resist them; that only creates sorrow.
Let reality be reality.
Let things flow naturally forward in whatever way they like.”
~ Lao Tzu

“Men are born soft and supple; dead, they are stiff and hard.
Plants are born tender and pliant; dead, they are brittle and dry.
Thus whoever is stiff and inflexible is a disciple of death.
Whoever is soft and yielding is a disciple of life.
The hard and stiff will be broken. The soft and supple will prevail.”
~ Lao Tzu

“The history of our spiritual life is a continuing search
for the unity between ourselves and the world.
Religion, art, and science follow, one and all, this aim.”
~ Rudolf Steiner

“Life is a perpetual instruction in cause and effect.”
~ Ralph Waldo Emerson

Life is a succession of lessons
which must be lived to be understood.
All is riddle, and the key to a riddle is another riddle.
~ Ralph Waldo Emerson

“Death is a stripping away of all that is not you.
The secret of life is to “die before you die” —
and find that there is no death.”
~ Eckhart Tolle

“The two most important days in your life are
the day you are born and the day you find out why.”
~ Mark Twain

Life is a dream for the wise,
a game for the fool,
a comedy for the rich,
a tragedy for the poor.
~ Sholom Aleichem


What Is Life? ~ Sutra Sayings

What Is Life?
Life is a word – an idea –
with many meanings
which are mental,
not fundamental.
As beauty is in the eye of the beholder,
the meaning of “life” is what we think it to be.

But beyond our Earth-life “reality”
Life is not mental,
but Transcendental:
Life is Eternal Mystery.

What Is Life?
Life is awakened Awareness.

What Is Life?
Life is aliveness.

What Is Life?
Life is BEING, not doing.

Life is BEING, not becoming.

What Is Life?
Life is infinite experience
Of Infinite Potentiality
From infinite perspectives.

What Is Life?
What is death?
In duality ‘reality’
the meaning of life,

depends upon the meaning of death.

When we Know the meaning
of both life and death,

we shall Know no death
–
only awakened Awareness.

What Is Life?
Life is an “in a body” experience.

What Is Life?
Life is an ongoing identity crisis:
An endless opportunity to
transcend entity identity.

What Is Life?
Life is an idea game
in which we’re challenged
to make ideal
our ideas of what’s “real”.

What Is Life?
Life is endless exploration in time.
Until we discover that:
Life is NOW,
Ever NOW,
Never then!

What Is Life?
Life is an exploration-experience-experiment in space/time..

What Is Life?
Life is a semantic space/time sojourn.

What Is Life?
Life is a round trip metaphoric journey,
on which we are destined to return to point of origin.
On return, we learn – we never left.

What Is Life?
Life is a journey: an ego trip.
Life is a journey: a mind trip.

What Is Life?
Life is a workshop for ego addicts; an ego trip.

What Is Life?
Life is a healing/wholing gnosis process.

What Is Life?
Life is an evolutionary learning process.

Gleaning meaning in matter,

we learn all that matters —

we learn all that matters is

LOVE!

What Is Life?
Life is a mind field –
a field of dreams,
where all we ever see or seem
is but a dream within a dream.

What Is Life?
Life is a cosmic game of hide and seek.
Self hides in plain insight
and, knowingly or unknowingly,
we seek Self.
We seek and seek
until we find
beyond the mind,
that we are what we seek –
that what we seek is the seeker.

What Is Life?
Life is a learning laboratory
for discovering immortality –
experimentally and experientially.

What Is Life?
Life is suffering;
Life is mystery.
Life’s miseries are mental,
while it’s mystery is Transcendental.

What Is Life?
Life is a cosmic masquerade;
an endless comedy/tragedy/mystery drama.
The masquerade play continues with countless acts and scenes.
Each actor must participate in innumerable roles,
until each is ultimately unmasked,
with true identity revealed as
Common “I-ness”.

What Is Life?
Life is a mystery school
in which knowingly or unknowingly
we are all students –
each learning about,
and seeking to solve,
the same Mystery –
the mystery of Divinity.

Though we may never solve it,
we shall ever evolve it –
NOW!


Ron’s Comments about “What Is Life” ~ Quotations and Sutras

Dear Friends,

The foregoing quotations and whimsical sutra speculations about Earth-life may help point to ways for us to live happier lives.

Throughout human history philosophers have wondered – and keep wondering – about the purpose or significance of “life” on Earth.  

And for millennia rare avatars, saints, sages and other mystical inner explorers have reported discovering within an infinitely potential Universal Awareness – which is the sole Source of all we call “Life” in the “real world” – that can be experienced in deep meditation, but not described. Some of their quotations are shared above.

Though I’ve irreversibly accepted the existence of an indescribable Divine Life Source, I have nonetheless shared the foregoing quotations and sutras about “Life” – which are based on philosophical theories and mystical musings – as helpful hints for living happier Earth-lives.

Invocation

May the foregoing “What Is Life?” quotations and sutra sayings help all of us find increasing happiness and fulfillment of our deepest inner aspirations, as we live our lives from ever elevated perspectives.

And so may it be!

Ron Rattner

Pursuit of Happiness
~ Quotations

“Happiness is the meaning and the purpose of life,
the whole aim and end of human existence”
~ Aristotle
“Happiness is the absence of the striving for happiness.”

~ Chuang-Tzu
“All happiness comes from the desire for others to be happy.”
~ Shantideva
“Seek first the kingdom of heaven,

which is within.”

~ Matthew 6:33; Luke 17:20-21





Introduction.

Dear Friends,

Everyone wants lasting happiness; no-one wants to suffer. For millennia great mystics have revealed that ever abiding Happiness is our true inner nature – our Self. So how do we discover and experience such Happiness?

This posting is a carefully selected collection of wisdom quotations about the Pursuit of Happiness which reveal perennial insights to the fundamental happiness goal of every human being – whether or not they knowingly follow an enduring religious, spiritual, or ethical path or principle.

These Pursuit of Happiness quotations follow my recent posting about why everyone wants happiness, which suggested that incarnation is limitation and that lasting happiness can only be found in transcendence of ego and merger with Source, after eons of inner evolution with ever elevated heart levels of awareness.

Today’s quotations provide pragmatic insights into ways which can help everyone experience increasing happiness as we evolve beyond ego to Self-identification as Eternal spirit, rather than as mere mortal bodies and their stories. They can help each of us from our unique perspectives find our most suitable path to lasting happiness.

Because we’re each unique with ever fluctuating enegies and unique evolutionary perspectives, different ‘pursuit of happiness’ quotations may apply to different people, concurrently or at different times. Therefore, as you carefully consider these quotations, please follow your heart to determine which ones and when they may apply to your unique perspectives.

Namasté!

Ron Rattner


Pursuit of Happiness ~ Quotations


We hold these truths to be self evident:

that all men are created equal:

that they are endowed by their Creator with certain unalienable rights;

that among these are life, liberty and the pursuit of happiness.”

~ Thomas Jefferson, U.S. Declaration of Independence


“I believe that the very purpose of our life is to seek happiness. That is clear. Whether one believes in religion or not, whether one believes in this religion or that religion, we all are seeking something better in life. So, I think, the very motion of our life is towards happiness…”

~ Dalai Lama


“From the moment of birth every human being wants happiness and does not want suffering. Neither social conditioning nor education nor ideology affects this. From the very core of our being, we simply desire contentment. Therefore, it is important to discover what will bring about the greatest degree of happiness.”

~ Dalai Lama

“If you want others to be happy, practice compassion.
If you want to be happy, practice compassion.”
“Only the development of compassion and understanding for others can bring us the tranquility and happiness we all seek.”
~ Dalai Lama

“Material progress and a higher standard of living bring us greater comfort and health, but do not lead to a transformation of the mind, which is the only thing capable of providing lasting peace. Profound happiness, unlike fleeting pleasures, is spiritual in nature. It depends on the happiness of others and it is based on love and affection.”
~ Dalai Lama

“Those who are not looking for happiness
are the most likely to find it,
because those who are searching forget that
the surest way to be happy
is to seek happiness for others.”
~ Martin Luther King,Jr.

“Joy comes not through possession or ownership
but through a wise and loving heart.”
“If one speaks or acts with a pure mind,
happiness follows like a shadow.”
~ Buddha

“Happiness resides not in possessions, and not in gold,
happiness dwells in the soul.”
~ Democritus

“The secret of happiness is not found in seeking more,
but in developing the capacity to enjoy less.”
~ Socrates

“Happiness belongs to the self sufficient.”
~ Aristotle

“The essence of philosophy is that a man should so live
that his happiness shall depend as little as possible on external things.”
~ Epictetus

“Do not spoil what you have by desiring what you have not;
remember that what you now have was once among the things you only hoped for.”
~ Epicurus

“Happiness is when what you think, what you say, and what you do are in harmony.”
~ Mahatma Gandhi

“The happiness of your life depends upon the quality of your thoughts.”
“Very little is needed to make a happy life;
it is all within yourself, in your way of thinking.”
~ Marcus Aurelius

“Be empty of worrying.
Think of who created thought!”
~ Rumi

“There is only one way to happiness
and that is to cease worrying about things
which are beyond the power of our will.”
~ Epictetus

“A happy life consists in tranquility of mind.”
~ Marcus Tullius Cicero

“If you want to be sad, no one in the world can make you happy.
But if you make up your mind to be happy,
no one and nothing on earth can take that happiness from you.”
~ Paramahansa Yogananda

“I do not think of all the misery, but of the glory that remains.

Go outside into the fields, nature and the sun,

go out and seek happiness in yourself and in God.

Think of the beauty that again and again 
discharges itself within and without you,

and be happy.”

~ Anne Frank

“Since you alone are responsible for your thoughts, only you can change them.
You will want to change them when you realize that each thought creates according to its own nature.
Remember that the law works at all times and that you are always demonstrating according to the kind of thoughts you habitually entertain.
Therefore, start now to think only those thoughts that will bring you health and happiness.”
~ Paramahansa Yogananda

“The pursuit of happiness is a most ridiculous phrase;

if you pursue happiness you’ll never find it.”

~ C. P. Snow



“Don’t seek happiness.  If you seek it, you won’t find it, because seeking is the antithesis of happiness.  Happiness is ever elusive, but freedom from unhappiness is attainable now, by facing what is, rather than making up stories about it. Unhappiness covers up your natural state of well­being  and inner peace, the source of true happiness.”

~ Eckhart Tolle, A New Earth

“By letting it go it all gets done.

The world is won by those who let it go.

But when you try and try,

the world is beyond the winning.”

~ Lao Tzu

“I am a happy camper so I guess I’m doing something right.
Happiness is like a butterfly; the more you chase it, the more it will elude you,
but if you turn your attention to other things,
it will come and sit softly on your shoulder.”
~ Henry David Thoreau

“Fame or integrity: which is more important?
Money or happiness: which is more valuable?
Success or failure: which is more destructive?
If you look to others for fulfillment, you will never truly be fulfilled.
If your happiness depends on money, you will never be happy with yourself.
Be content with what you have; rejoice in the way things are.
When you realize there is nothing lacking, the whole world belongs to you.”
~ Lao Tzu

“In the pursuit of learning every day something is gained.

In the pursuit of Tao, every day something is dropped.”

~ Lao Tzu


“What is the worth of a happiness for which you must strive and work?

Real happiness is spontaneous and effortless.”

~ Sri Nisargadatta Maharaj


“True happiness cannot be found in things that change and pass away.
Pleasure and pain alternate inexorably.
Happiness comes from the Self and can be found in the Self only.
Find your real Self and all else will come with it.”

~ Sri Nisargadatta Maharaj


Happiness is your nature. It is not wrong to desire it.

What is wrong is seeking it outside when it is inside.

~ Sri Ramana Maharshi



“I am happy even before I have a reason.”

~ Hafiz


The word “happiness” would lose its meaning

if it were not balanced by sadness.

~ Carl Jung



“The root of joy is gratefulness…

We hold the key to lasting happiness in our own hands.

For it is not joy that makes us grateful;

it is gratitude that makes us joyful.”

~ Brother David Steindl-Rast