Tag Archives | Whimsy

We’re Just Butterflies In A Caterpillar World – A Sutra Song Synchronicity Story

Butterflies are living
metaphors for metamorphosis.
~ Ron Rattner, Sutra Sayings

Viceroy Butterfly

Ron’s Introduction and Explanation

After my mid-life spiritual awakening and newfound interest in spiritual evolution, I began regularly and reflectively to walk alone by San Francisco Bay, as a kind of informal spiritual practice.

While walking by the Bay, I synchronistically began “channeling” spiritual sayings, rhymes and poems. Often, too, I’d spontaneously sing original melodies to accompany my poems and rhymes. As I walked, I regularly wrote the words that came to me. But, mostly I forgot the melodies, which I couldn’t write.

One of the few songs with melody that I remembered, I called “Come Be Butterflies in a Caterpillar World.” It was “channelled” as I reflected on beautiful butterflies as living metaphors for metamorphosis.

Until very recently there was no professional recording of the butterfly song. But now, Rob Tobias, an Oregon musician/songwriter/singer and videographer is releasing a new CD including the song. Rob has been motivated by continuing synchronicities to perform and record the butterfly song.

In November 2008, Rob began filming me for a biographical documentary video project, “Walks With Ron”. In sharing my stories on film with Rob, I sang the caterpillar song. Rob liked it, worked out musical notation, and began singing the song solo and in performances with his band, The Northwest Express.

In early July 2012, Rob repeatedly sang the song at the Oregon Country Faire, to appreciative audiences. On returning home to Eugene, he was amazed to find that someone anonymously had posted a sign on a telephone pole across from his house, that said, “Be a Butterfly in a Caterpillar World.”

Here it is:

Despite repeated inquiries, Rob could not discover the sign’s mysterious origin. But after viewing its message countless times, in September 2012 Rob decided to give a Rosh Hashanah talk about metamorphosis and transformative change as co-leader of a Jewish Renewal group in Eugene. On explaining this decision to his co-leaders, Rob offered to show them the butterfly sign which had been in place earlier that day. But on returning home with his friends, Rob discovered that the sign had suddenly disappeared, just as mysteriously as it had suddenly appeared in July.

In October 2012, during a trip to New England, Rob unexpectedly and synchronistically performed the butterfly song in Burlington, Vermont at a school assembly of over 300 enthusiastic children, and at a hipster pub where four children mysteriously appeared to do a butterfly dance. [A youtube video of Rob’s performance at the school assembly is embedded below.]

On returning to Eugene, Rob decided to record the butterfly song. You can listen to his recording at RobTobias.com. Also, below I am posting the song’s original lyrics with an mp3 recording of me singing them.

As a heartfelt participant in our collective evolutionary transformation into an enlightened new age of harmony, peace and joy, I humbly offer this butterfly song.

To Life! Enjoy!!

We’re Just Butterflies In A Caterpillar World

We’re just butterflies,
We’re just butterflies,
We’re just butterflies,
In a caterpillar world.

Hey we’re flyin’ high,
See us flutter by,
Way up in the sky,
In a caterpillar world.

[1st Refrain]

After many moons
In our cocoons,
Totally transformed we’ve been,
From chrysalis to crystaline.

Then, leaving cares and apprehensions
We’ve flown to joyous new dimensions.
But the world keeps creeping and crawling,
So we’re just flying and calling.

Come be butterflies,
Come be butterflies,
Come be butterflies,
O’er a caterpillar world.

Wake up and arise,
Fly up to the skies,
Come be butterflies
From a caterpillar world.

Come now claim your prize
To be very wise
Flying through the skies
O’er a caterpillar world

[2nd Refrain]

Until bye and bye,
Never knowing why,
You’ve soared ever high
To a beautiful heaven above.

[2nd Refrain]

Ron’s audio singing of We’re Just Butterflies In A Caterpillar World

Listen to

Rob Tobias singing We’re Just Butterflies In A Caterpillar World at Integrated Arts Academy, Burlington VT:

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Go For The “God” Spot

“You have brains in your head.
You have feet in your shoes.
You can steer yourself in any direction you choose.
You’re on your own. And you know what you know.
You are the guy who’ll decide where to go.”
~ Dr. Seuss
“The mind is like an elastic band.  The more you pull, the more it stretches.  Every time you feel limitations, close your eyes and say to yourself, “I am the Infinite,” and you will see what power you have.”
~ Paramahansa Yogananda
“The greatest discovery of any generation is that human beings can alter their lives by altering the attitudes of their minds.”
~ Albert Schweitzer

Don’t complain
about your pain,

or of what you have,
or have not.

Just get into your brain,
and find the spot

where all you want –
you’ve got.

Ron’s audio recitation of Go For The “God” Spot

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Cartesian Critique

“I think with intuition. The basis of true thinking is intuition.

Indeed, it is not intellect, but intuition which advances humanity.”

~ Albert Einstein
“The intuitive mind is a sacred gift

and the rational mind is a faithful servant.

We have created a society

that honors the servant

and has forgotten the gift.”

~ Albert Einstein
“Imagination is more important than knowledge.”

~ Albert Einstein
“The heart has its reasons which reason cannot know.”
“We know truth not by reason only, but by the heart”
“It is the heart which feels God, not the reason.
This then is faith: God felt by the heart, not by the reason”
~ Blaise Pascal
“Faith is different from proof;
the latter is human, the former is a gift from God.”
~ Blaise Pascal
To think or not to think,

that is the question!

~ Ron Rattner, Sutra Sayings
Thinking and Being can’t coexist.

So stop thinking and start Being.

~ Ron Rattner, Sutra Sayings
Forget who you think you are

to Know what you really are.

~ Ron Rattner, Sutra Sayings

Cartesian Critique

Descartes deduced his presumed separate existence with thought.
He reasoned: “I think, therefore I am”.

But wasn’t that putting Descartes before his Source?

Isn’t it apparent that we exist when not thinking?

Isn’t thinking optional, while Being is perpetual?

Why are we called human “beings”, and not human “thinkings”?

Isn’t existence much more than just thinking?

Don’t we exist in thoughtless states?

Doesn’t Being encompass conscious and subconscious
phenomena beyond thought – like emotions, feelings, sounds,
tastes, sensations, moods, dreams, autonomic processes, etc.?

Don’t all thoughts comprise and concern past ideas,
whereas life is ever lived in the Now,
never in the past or the future?

Aren’t we most aware of our existence
when we are thoughtlessly/choicelessly mindful?

What might Descartes say,
if he were here today?

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Close Out Your ‘Karma Card’ Accounts

Karma is a cosmic incentive system.
~ Ron Rattner, Sutra Sayings
The Book of Life is a karmic comic book.
~ Ron Rattner, Sutra Sayings
“Every action, every thought, reaps its own corresponding rewards. Human suffering is not a sign of God’s, or Nature’s, anger with mankind. It is a sign, rather, of man’s ignorance of divine law. . . .
Such is the law of karma: As you sow, so shall you reap. If you sow evil, you will reap evil in the form of suffering. And if you sow goodness, you will reap goodness in the form of inner joy.”
~ Paramhansa Yogananda
“It is true that we are not bound. That is to say, the real Self has no bondage. And it is true that you will eventually return to your Source. But meanwhile, if you commit sins, as you call them, you have to face the consequences. You cannot escape them.”
~ Ramana Maharshi
Clear your past, to live as presence.

Clear your karma, to live your dharma.
~ Ron Rattner, Sutra Sayings
“To go from mortal to Buddha, you have to put an end to karma,
nurture your awareness, and accept what life brings.”
~ Bodhidharma

Coming from subtle planes to Earth
(the plane of time/space and causation)
the soul dons an “earth suit” – a human body/mind  –
as its vehicle to explore this realm.

Each such vehicle comes equipped with
a revolving “karma card” account.

The object of the visit is to clear all “karma card” debits,
without incurring new ones.

Until we close out all our “karma card” accounts,
our visits to Earth become endless revolving round trips
repeated in a different vehicle for each trip.

So, we’re here to try closing out
all our “karma card” accounts.

Ron’s audio comments and recitation of Close Out Your ‘Karma Card’ Accounts

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“In order to know through experience what happens beyond death,

you must go deep within yourself.

In meditation, the truth will come to you.”

~ Shri Dhyanyogi Madhusudandas
“It is crucial to be mindful of death —
to contemplate that you will not remain long in
this life. If you are not aware of death, you will
fail to take advantage of this special human
life that you have already attained. It is
meaningful since, based on it, important
effects can be accomplished.”
~ Dalai Lama – From “Advice on Dying: And Living a Better Life” written with Jeffrey Hopkins, Ph.D.
“It is in dying to ego life,

that we are reborn to Eternal Life.”

~ Peace Prayer of St. Francis of Assisi (edited by Ron Rattner)

Q: Is there an afterlife?

A: After-life is NOW.

Q: Is there life after death?

A: There is no death – only Life.

Q: Then, what is it we call death?

A: A vacation:

Eternal life-force vacating a transient vehicle.

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Secret of Life

“That which is timeless is found now.”
~ Buddha
Life can be found only in the present moment.
The past is gone, the future is not yet here,
and if we do not go back to ourselves in the present moment,
we cannot be in touch with life.
~ Thich Nhat Hanh
I have realized that the past and future are real illusions,
that they exist in the present, which is what there is and all there is.
~ Alan Watts
Remember then: there is only one time that is important – Now!
It is the most important time because it is the only time when we have any power.
~ Leo Tolstoy
“The more we live moment by moment,
the more momentous our lives.”
~ Ron Rattner, Sutra Sayings

We evolve and revolve
ever seeking to solve
the sacred secret of life.

But the further we go
the less we know
the sacred secret of life.

The longer our history,
the greater the mystery of
the sacred secret of life.

Yet we never stop trying –
keep birthing and dying, for
the sacred secret of life.

Tho’ we may never solve it,
we’ll ever evolve it:
The sacred secret of life.

So in Awe we bow
to the ever NOW—

The sacred secret of Life.

Ron’s audio recitation of Secret of Life

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Undo Ego!

In the pursuit of learning every day something is gained.
In the pursuit of Tao, every day something is dropped.
~ Lao Tzu
“Your task is not to seek for love,
but merely to seek and find
 all the barriers within yourself
that you have built against it.”
~ Rumi
On the path of undo we’ll never be through
’til we’re an undone ONE.
~ Ron Rattner, Sutra Sayings
Undo ego!
~ Ron Rattner, Sutra Sayings
As ego goes,
consciousness grows,
until it Knows
– Itself.
~ Ron Rattner, Sutra Sayings
Q. How much “ego” do you need?
A. Just enough so that you don’t step in front of a bus.
~ Shunryu Suzuki Roshi

There’s nothing to do
but undo,

Until you’re through and undone.

Then, when nothing’s undone,
there’s nothing to do,

But to Be –

Free and


Ron’s audio recitation of Undoing

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What Is Life?

“What is life?  It is the flash of a firefly in the night.
  It is the breath of a buffalo in the wintertime.
  It is the little shadow which runs across the grass and loses itself in the sunset.”
~ Crowfoot, 1890
“Life is everything. Life is God.
Everything changes and moves and that movement is God. . .
To love life is to love God.”
~ Leo Tolstoy, War and Peace
Here is the test to find whether your mission on earth is finished. 
If you’re alive, it isn’t.
~ Richard Bach

Throughout human history philosophers have speculated on perennially puzzling questions of life’s meaning, if any.

Especially following my 1992 retirement from legal practice,
I sometimes ‘channelled’ different theories about the meaning of life.

I share some with you now, not as spiritual truths but as mental speculations, in case you may – as I did – sometimes wonder why we’re here.

In reading them please remember that with a silent mind there are no questions and no answers – just choiceless awareness.

Life is a word – an idea – with many meanings which are mental, not fundamental.
As beauty is in the eye of the beholder,
the meaning of “life” is what we think it to be.

But beyond our space/time/causality “reality” Life is not mental,
but Transcendental:
Life is Eternal Mystery.

Life is awakened Awareness.

Life is infinite experience
Of Infinite Potentiality
From infinite perspectives.

What is death?
In space/time polarity/causality reality,
life implies death;
life is the opposite of death.

So to know the meaning of life,
we must know the meaning of death.
When we Know the meaning of both life and death,
we shall know no death –
only awakened Awareness.

Life is aliveness.

Life is an “in a body” experience.

Life is a continuous identity crisis:
An endless opportunity to transcend
entity identity.

Life is an idea game
in which we’re challenged
to make ideal
our ideas of what’s “real”.

Life is endless exploration of NOW.

Life is an experience/experiment in space/time.

Life is a semantic space/time sojourn.

Life is a round trip metaphoric journey,
on which we are destined to return to point of origin.
On return, we learn – we never left.

Life is a journey: an ego trip.
Life is a journey: a mind trip.

Life is a workshop for ego addicts; an ego trip.

Life is a healing/wholing gnosis process.

Life is a metaphoric metamorphosis process.
Gleaning meaning in matter,
we learn all that matters —
we learn all that matters is

Life is a mind field –
a field of dreams,
where all we ever see or seem
is but a dream within a dream.

Life is a cosmic game of hide and seek.
Self hides in plain insight
and, knowingly or unknowingly,
we seek Self.
We seek and seek until we find
beyond the mind,
that we are what we seek –
that what we seek is the seeker.

Life is a learning laboratory
for discovering immortality –
experimentally and experientially.

Life is suffering;
Life is mystery.

Life’s miseries are mental,
while it’s mystery is Transcendental.

Life is a cosmic masquerade;
an endless comedy/tragedy/mystery drama.
The masquerade play continues with countless acts and scenes.

Each actor must participate in innumerable roles,
until each is ultimately unmasked,
with true identity revealed as
Common “I-ness”.

Life is a mystery school
in which knowingly or unknowingly
we are all students –
each learning about,
and  seeking to solve,
the same Mystery –
the mystery of Divinity.

Though we may never solve it,
we shall ever evolve it –

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Why Do We Rhyme?

“Rhyme, that enslaved queen,
that supreme charm of our poetry,
that creator of our meter.”
~ Victor Hugo
“Constantly risking absurdity and death
whenever he performs above the heads of his audience,
the poet, like an acrobat, climbs on rhyme
to a high wire of his own making.”
~ Lawrence Ferlinghetti


Why do we rhyme?
Is there a reason?

A time for rhyme –
a rhyming season?

Or, do we just rhyme
without rhyme or reason?

Ron’s audio recitation of Why Do We Rhyme?

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Harmonic Resonation: Sutra Sayings

“Harmony is the secret principle of life.”
~ Paramahansa Yogananda
“When there is harmony between the mind, heart and resolution
then nothing is impossible.”
~ Rig Veda

Quicken and be
in harmony.

The higher your entrainment,
the greater your attainment.

Don’t disrupt and polarize,
but syncretize and harmonize.

Live harmlessly
in harmony.

Stay in cosmic synchrony,
as you play in Nature’s symphony.

How can there be harm in me
when I am perfect harmony?

As harmony we stay
out of harm’s way.

Let us consciously live conflict-free
as constant cosmic Harmony.

Lovingly let us ever Be
thought-free perfect Harmony.

Ron’s audio recitation of Harmonic Resonation- Sutra Sayings

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