Posts Tagged ‘Eckhart Tolle’

To “Know Thyself” ask “Who Am I?”
~ Ron’s Memoirs

“Know thyself – The unexamined life is not worth living.”
“To know thyself is the beginning of wisdom.”
~ Socrates
“Know thyself and thou wilt know the universe.”
~ Pythagoras
“Knowing others is wisdom, knowing yourself is enlightenment.”
~ Lao Tzu
“The essence of all wisdom is to know the answers to ‘who am I?’
and ‘what will become of me?’ on the Day of Judgment.”
~ Rumi
“To thine own self be true, and it must follow, as the night the day, thou canst not then be false to any man.”
~ William Shakespeare
“Ask and it shall be given; Seek and ye shall find.”
~ Matthew 7:7
“You will know the truth,
and the truth will set you free.”
~ John 8:32
“What a liberation to realize that the “voice in my head” is not who I am. Who am I then? The one who sees that.”
~ Eckhart Tolle
“That which permeates all, which nothing transcends and which, like the universal space around us, fills everything completely from within and without, that Supreme non-dual Brahman — that thou art.”
~ Shankaracharya
“The thought ‘who am I?’ will destroy all other thoughts,
and like the stick used for stirring the burning pyre, it will itself in the end get destroyed. Then, there will arise Self-realization.”
“The question ‘Who am I?’ is not really meant to get an answer, the question ‘Who am I?’ is meant to dissolve the questioner.”
~ Sri Ramana Maharshi
“Give up all questions except one: “Who am I?” After all, the only fact you are sure of is that you are. The “I am” is certain. The “I am this” is not.”
~ Nisargadatta Maharaj
“Who am I?
The quest is in the question.

The question is the answer.”
~ Ron Rattner, Sutra Sayings
“An ‘identity crisis’ can be life’s greatest opportunity,
because it raises life’s most crucial question – “Who am I?”
~ Ron Rattner, Sutra Sayings



Ron’s Introduction To “Know Thyself” ask “Who Am I?”

Dear Friends,

Many SillySutras postings explain that “ego” is our mistaken separate self-identity, rooted in the ‘I’ thought; and that all enduring spiritual teachings are aimed at ending “ego” as the fundamental impediment to spiritual evolution and Self-realization. This posting emphasizes “Know thyself”, and asking “Who am I?” as important ancient wisdom paths for finding and ending ego’s illusory self-identity.

For millennia, rare mystics and sages have counseled us to “Know thyself”, and to question “Who am I?”. But since the industrial age few Westerners have been inspired to pursue this perennial advice. However, as a Westerner who persistently and successfully asked “Who am I?”, in today’s posting I briefly share a memoirs story and an historic description of these paths.

Historical overview.

Throughout history saints and sages of every tradition and culture – East and West – have counseled us to “Know thyself.” In the West, this fundamental injunction was attributed to the Greek oracle consulted by Socrates and carved into the Temple of Apollo as: “Gnothi Seauton”.

Eastern saints and mystics for millennia have taught that there is an ultimate goal of life – an ‘enlightened’ state of spiritual awareness bringing permanent happiness and freedom from all worldly bondage. Swami Yogananda Paramahansa, who brought Eastern wisdom to the West in the 20th century, called this spiritual goal “self-realization”.

Who is this “Self” that we are counseled to know or realize?   How can we follow the advice of the saints and sages to “Know thyself”, and so experience “self-realization”?

One of the principal methods to “Know thyself” suggested by mystics and sages is to inquire: “Who am I?” For example, ancient Indian sage Shankara said that spiritual “Knowledge cannot spring up by any other means than the inquiry: Who am I?”.

In Hinduism, such self-inquiry is chiefly associated with Advaita-Vedanta, the oldest extant school of Indian Philosophy. Advaita means non-dualism and its teachings are essentially the same as those of Mahayana Buddhism. Both are aimed at experiencing non-dual Reality.

The ultimate answer to the question “Who Am I?” cannot come from intellect. We can know or realize our “self” only by intuitive experience of “Who Am I?”. However, in the Hindu and Buddhist non-duality paths, powers of discrimination are used to transcend intellect and to reveal the Self via self-realization.

Ron’s “Who Am I?” Story.

Most of us never question our true self-identity, but we assume ourselves to be mere mortal physical life-forms with unique histories, separate from everyone and everything else.

Not until age forty two, did I ever wonder “Who Am I”? Until then, I assumed that I was only my physical body, its thoughts and its story; that I was a middle-aged secular Jewish litigation lawyer, married, with two kids, born in Chicago and living in San Francisco.

But on New Year’s Eve 1974-5, these assumptions were severely shaken. After unwittingly eating a large piece of marijuana-laced cake at a ‘pot luck’ dinner party, I had a dramatically unforgettable out of body experience.

From a bedroom ceiling, I saw my body lying face down on a pillow, and saw each of my thoughts originating outside the body as a vividly colored kaleidoscopic form.

These perceptions seemed very real – not dreamlike or hallucinatory. And they irresistibly raised for me an unprecedented urgent new question: “Who or what am I?”

I reasoned that if I was on the ceiling of the room, while my body was face-down on the bed, I couldn’t be the body; and that if I was on the ceiling of the room, while my thoughts were appearing below me, I couldn’t be the thoughts. And if not my body and not my thoughts, “Who or what am I?”

Thereafter, irresistibly and persistently I began pursuing this previously unexamined question, with intense longing for an answer. This process proved an enormous blessing which changed my life forever.

It convinced me that “Who Am I?” can be the most important question that anyone can ever ask; that by deeply reflecting on our true self-identity and persistently inquiring: “Who Am I?” we can ultimately experience a profound, life-enhancing psychological transformation process.
[See “At Mid-life, a Rebirth to a New Life ~ Ron’s Memoirs”]

Here’s what happened:

After irresistibly wondering “Who am I?” for fifteen months, at age forty two, (unaware of any apt spiritual teachings) I was given the answer to that question, and realized my true self-identity as pure awareness, rather than as my physical body, its thoughts and aggregate experiences. 

Whereupon I experienced a profound and unforgettable mid-life spiritual awakening and rebirth, which irreversibly ended my prior paradigms of Self-identity and Reality. But this awakening didn’t result in ‘instant enlightenment’. Instead, my epiphany began a continuing process of increasingly remembering that beyond this space/time world, we all are eternal spirit and universal awareness, not just mortal bodies and their thoughts.

Thereby I’ve enjoyed a previously unimagined new life phase of ever increasing peace of mind, happiness, gratitude, and faith in the mystery of Divinity. And since that awakening, I’ve been blessed by constantly learning from my life’s experiences.

For example, after the rebirth event, I began experiencing numerous unprecedented mystical or psychic subtle energy phenomena. And I became infused with so much vital energy that for several months I hardly needed sleep. I was puzzled and wondered what was happening to me. Only then did I synchronistically begin learning answers in teachings of Eastern mysticism, like nondualism.  However, in daily life I continued to consider myself as a secular Hebrew lawyer, and remained unaware and uninspired by any supposed spiritual goal, until meeting my teacher.

Becoming a “born-again Hindu”:

Then at age forty four, after repeatedly seeing inner visions of a bearded elderly man, I synchronistically met my beloved Guruji, Shri Dhyanyogi Madhusudandas, a venerable 100 year old Hindu meditation yogi, from whom I received shaktipat initiation.   Guruji lived until age 116, and since his mahasamadhi transition in 1994 his guiding presence has remained in my heart.

After meeting Guruji, I declared myself to be a “born-again Hindu” and first began learning of the spiritual ‘goal’ sometimes called Self-realization or “enlightenment”. And, that upon Self-realization the spiritual ‘practitioner’ is dissolved into yogic union with the mystery of infinite divinity; rather than becoming a supposedly separate “enlightened” person.

According to Guruji, shaktipat initiation and his prescribed practices awakened and enhanced an evolutionary purification process of kundalini life-force energies which purify the subtle bodies and nervous system by gradually removing accumulated karmic impressions or seeds [samskaras or vasanas], which cause undesirable habits and patterns. Sometimes these awakening life-force energies manifest through spontaneous physical, mental, or emotional actions or behaviors, which Guruji called kriyas.

Since my awakening experience, for over four decades I have continued to spontaneously experience unpremeditated tears, behaviors, feelings and sensations which have helped further my spiritual evolution, and through which I have joyfully attained utmost gratitude for this blessed life.

From “born-again Hindu” to “uncertain Undo” :

For many years, I attended public satsangs and followed Guruji’s prescribed practices to advance the purification process of undoing negative karmic conditioning. Then soon after Guruji’s mahasamadhi transition, I mostly stopped relying on outer spiritual authorities and events, and reclusively focused within to intuitively advance the evolutionary kundalini purification process sparked by my shaktipat initiation of undoing negative karmic conditioning.

Whereupon, I declared myself to be an “uncertain Undo”, rather than “born-again Hindu”. And I began writing aphorisms like “Undo Ego” and composing whimsical sutras like:


“On the path of undo we’ll never be through
’til we’re an undone ONE.”


Benefits from undoing ego:

Today, over four decades since asking “Who Am I?”, and realizing my true self-identity as pure awareness, I’m still not fully ‘undone’. So ego attrition continues. 

But as I’ve continued to more and more self-identify as spirit rather than body/mind, I’ve experientially found faith beyond belief, beyond dogmas or theology.    And I’m happier and more grateful for this precious lifetime than ever before.  (See https://sillysutras.com/ive-found-a-faith-based-life/)

Thus, from inner and outer experience, I’ve found that nondualism self-inquiry to “Know thyself” by asking “Who Am I?” can be supremely rewarding.

So today’s posting is dedicated to encouraging such self-inquiry, to discover and undo our illusory ego-mind self-identity propensities, thereby helping us find ever growing happiness.


Invocation:

By persistently questioning “Who Am I?”,
May we constantly undo ego illusions,
And thereby live ever happier lives,
Until ultimately as “An undone ONE!”
We “Know our Self”
as Eternal –

LOVE.



And so it shall be!


Ron Rattner

Who am ‘I’, and What is What?
~ Ron’s Memoirs

“The essence of all wisdom is to know the answers to ‘who am I?’

and ‘what will become of me?’ on the Day of Judgment.”

~ Rumi
“Give up all questions except one: “Who am I?”
After all, the only fact you are sure of is that you are.
The “I am” is certain. The “I am this” is not.”
~ Nisargadatta Maharaj
“By the inquiry ‘Who am I?’, the thought ‘who am I?’ will destroy all other thoughts, and like the stick used for stirring the burning pyre, it will itself in the end get destroyed. Then, there will arise Self-realization.”
~ Sri Ramana Maharshi
“Who am I?
The quest is in the question.

The question is the answer.

~ Ron Rattner, Sutra Sayings


Sri Ramana Maharshi



Introduction to “Who am ‘I’ and What is What?”

Dear Friends,

Twentieth century sage Sri Ramana Maharshi (pictured above) was renowned for his teachings of constantly asking “Who am I?” to attain Self-realization. The following “Who am ‘I’ and What is What?” sutra verses were inspired by those “Who am I?” teachings.

But I instinctively began asking “Who am I?”, when I was ignorant of ancient Eastern spiritual philosophy and identified only with my mortal physical body and its story. It happened after an unforgettably realistic out of body (OOB) experience during a 1974-5 “pot luck” New Year’s Eve party, where I unknowingly ingested marihuana.

Such “Who am I?” questioning resulted in a life changing spiritual awakening and rebirth, which eventually led to my discovery and acceptance of the non-dualism wisdom teachings of Sri Ramana Maharshi.

Over forty five years since that previously unimagined midlife awakening, I continue to irreversibly accept non-dualism teachings as pointing to ultimate Truth beyond ego-mind illusion. So I’m gratefully sharing this posting so that it may help others (as it helped me) find ever greater happiness in life.

And so may it be!

Ron Rattner


“Who am ‘I’ and What is What?”

WHO AM ‘I’ and WHAT IS WHAT?

What lives?   What dies?

What laughs?  What cries?

What sleeps?  What wakes?

What gives?  What takes?

What thinks?  What knows?

What comes?  What goes?

What’s grief?  What’s bliss?

What’s that?!  What’s this?!

The quest is in the question; and

THE QUESTION IS THE ANSWER!

The question is the answer?



Ron’s audio recitation of “Who am ‘I’ and What is What?”

Listen to



Ron’s explanation and dedication of “Who am ‘I’ and What is What?”

Dear Friends,

As stated in the introduction, “Who am ‘I’ and What is What?” was first inspired by ancient nondualism wisdom teachings of twentieth century sage Sri Ramana Maharshi, who endorsed constantly asking “Who am I?” to attain Self-realization. However, I instinctively began asking “Who am I?”, at a time when I was ignorant of ancient Eastern spiritual philosophy and identified only with my mortal physical body and its story.

After repeatedly asking “Who am I?” I experienced a previously unimagined life changing spiritual awakening and rebirth, which eventually led to my later discovery and acceptance of the non-dualism wisdom teachings of Sri Ramana Maharshi.

Here is the memoir story about how my life was blessed and transformed by instinctively and irresistibly asking “Who am I?”.

Over forty five years ago, after unwittingly ingesting a marihuana-laced cake at at ‘pot-luck’ New Year’s party, I had an unforgettable out of body experience (OOB) in which from a bedroom ceiling I perceived my body and thoughts as detached below me. Thereupon, I constantly and irresistibly started wondering, if I’m not my body and thoughts, “Who am I?”. 

Fifteen months later, my “Who am I?” question was amazingly answered, when I suddenly realized my true Self-identity as pure awareness, rather than as my body/mind and its story, as previously believed. 

Whereupon, I experienced an unforgettable mid-life spiritual awakening and rebirth, which completely and irreversibly changed my prior ideas of Self-identity and Reality, and began a previously unimagined and continuing new life phase of ever increasing happiness, peace of mind, and gratitude, with faith in the mystery of Divinity: a continuing process of increasingly incorporating into my daily life the realization of Self-identity as eternal universal awareness, rather than as a merely mortal body/mind and its thoughts.

As a secular Jewish lawyer, I had been ignorant of any spiritual or esoteric teachings which might explain my extraordinary awakening experience. But afterwards I was soon synchronistically led to profound non-dualism teachings of twentieth century sage Sri Ramana Maharshi, who endorsed constantly asking “Who am I?” to attain Self-realization.

At the time of my awakening I hadn’t yet learned about synchronicity. But retrospectively I’ve realized that my asking “Who am I?” was a wonderful synchronicity.  And that synchronicities are constantly present as important blessings in our lives.  So  that

“Life will give [us] whatever experience is most helpful for the evolution of our consciousness.”
~ Eckhart Tolle



Identifying “Ego”as Source of all Unhappiness and Suffering

In explaining the self-inquiry (vichara) process Sri Ramana identified “ego” as the source of all human unhappiness, and taught that by transcending “ego” we are freed from all unhappiness and suffering.

He defined ego as mistaken self-identification with thought, and equated it with mind and memory. And he identified the ‘I’ thought as root of the ego-mind and, hence, source of all suffering.

For example, he said:

“All bad qualities centre round the ego. .. There are neither good nor bad qualities in the Self. The Self is free from all qualities. Qualities pertain to the mind only.”

“The mind is only a bundle of thoughts [with] their root in the I-thought. Whoever investigates the True “I” enjoys the stillness of bliss.”

“All unhappiness is due to the ego. With it comes all your trouble. If you would deny the ego and scorch it by ignoring it you would be free.”



And he taught that

“By the inquiry ‘Who am I?’, the thought ‘who am I?’ will destroy all other thoughts, and like the stick used for stirring the burning pyre, it will itself in the end get destroyed. Then, there will arise Self-realization.”



Sri Ramana recognized that the “Who am I?” question could never be answered rationally, but only through the inconceivable and ineffable experience of Self-realization. He explained that:

“The question ‘Who am I?’ is not really meant to get an answer; the question ‘Who am I?’ is meant to dissolve the questioner.”



Ultimately, I realized the supreme wisdom of Sri Ramana’s ancient non-dualistic method for efficiently dissolving ego, while I’ve remained mostly engrossed in the emotion of devotion. Thus as a frequent crier for God, while ever mindful that I’m only calling and crying to universal Self; that

“[Our] own will is all that answers prayer, only it appears under the guise of different religious conceptions to each mind. We may call it Buddha, Jesus, Krishna, but it is only the Self, the ‘I’.”

~ Swami Vivekananda – Jnana Yoga


Moreover, I’ve also realized that since “ego” is the apparent sole source of all human suffering, all enduring spiritual paths, scriptures and teachings are aimed at ending ego; that for millennia spiritual teachings have identified “ego” as the fundamental impediment to spiritual evolution and realization; as “the biggest enemy of humans.” (Rig Veda ); and the “number-one enemy of compassion.” (Dalai Lama). The Dalai Lama has said that all Buddhist teachings aim “to wipe out the persistence of ego.” And Eckhart Tolle believes that transcending ego is the only spiritual teaching.

And after decades of observation and experience, I still see “Who Am I?” as a key path to be considered by those with spiritual aspirations;  that persistently asking “who am I”, with constant curiosity, patience and acceptance of inevitable uncertainty can significantly enhance and advance spiritual evolution.

Accordingly, many SillySutras quotations, essays and poems are dedicated to furthering our happiness by recognizing and transcending “ego” through various disciplines, including the nondualism path of self-inquiry, addressed in today’s “Who am ‘I’ and What is What?” sutra-verses.

Invocation

May today’s Who am ‘I’ and What is What? posting,
help us live ever happier lives,
and advance our spiritual evolution
until we realize that

“The end of all wisdom is love, love, love.”
~ Sri Ramana Maharshi



And so shall it be!

Ron Rattner.

Why Do We Suffer?
~ Quotations, Questions and Explanations

“Suffering is the way for Realization of God.”
~ Sri Ramana Maharshi
“A disciplined mind leads to happiness, and an undisciplined mind leads to suffering.” “In Buddhism, ignorance as the root cause of suffering refers to a fundamental misperception of the true nature of the self and all phenomena.” “We must recognize that the suffering of one person or one nation is the suffering of humanity.”
~ Dalai Lama
“All the suffering in the world comes from seeking pleasure for oneself. All the happiness in the world comes from seeking pleasure for others.”
~ Shantideva (Buddhist master)
“True freedom and the end of suffering is living in such a way as if you had completely chosen whatever you feel or experience at this moment. This inner alignment with Now is the end of suffering.” “When you are suffering, when you are unhappy, stay totally with what is now. Unhappiness or problems cannot survive in the Now.”

~ Eckhart Tolle
“No pain, no gain!”
~ Proverb
“Pain is inevitable, but suffering is optional.”
~ Buddhist saying
“Pain is a relatively objective, physical phenomenon;
suffering is our psychological resistance to what happens. Events may create physical pain, but they do not in themselves create suffering. Resistance creates suffering. Stress happens when your mind resists what is…The only problem in your life is your mind’s resistance to life as it unfolds.”
~ Dan Millman
Q. “How Can We End Suffering?
A. Be a Buddha, be a Tara;
Say sayonara to samsara.”
~ Ron Rattner, Sutra Sayings
“In the school of life we suffer
to learn compassion for those who suffer.”
~ Ron Rattner, Sutra Sayings

“Compassion is born from understanding suffering. We all should learn to embrace our own suffering, to listen to it deeply, and to have a deep look into its nature.”
~ Thich Nhat Hanh
“Every action, every thought, reaps its own corresponding rewards. Human suffering is not a sign of God’s, or Nature’s, anger with mankind. It is a sign, rather, of man’s ignorance of divine law. . . .
Such is the law of karma: As you sow, so shall you reap. If you sow evil, you will reap evil in the form of suffering. And if you sow goodness, you will reap goodness in the form of inner joy.”
~ Paramhansa Yogananda
“You may die a hundred deaths without a break in the mental turmoil. Or, you may keep your body and die only in the mind. The death of the mind is the birth of wisdom.”
~ Sri Nisargadatta Maharaj
“All formations are ‘transient’ (anicca); all formations are ‘subject to suffering’ (dukkha); all things are ‘without a self’ (anatt ). Corporeality is transient, feeling is transient, perception is transient, mental formations are transient, consciousness is transient. And that which is transient, is subject to suffering. ”
~ Buddha
“When another person makes you suffer,
it is because he suffers deeply within himself,
and his suffering is spilling over.
He does not need punishment; he needs help.
That’s the message he is sending.”
~ Thich Nhat Hanh
“People have a hard time letting go of their suffering.
Out of a fear of the unknown, they prefer suffering that is familiar.”
~ Thich Nhat Hanh
“Suffering is not holding you. You are holding suffering.
When you become good at the art of letting sufferings go,
then you’ll come to realize how unnecessary it was
for you to drag those burdens around with you.
You’ll see that no one else other than you was responsible.
The truth is that existence wants your life to become a festival.”
~ Osho
“Although the world is full of suffering, it is full also of the overcoming of it.”
~ Helen Keller
“My dear son, be patient, because the weaknesses of the body
are given to us in this world by God for the salvation of the soul.
So they are of t merit when they are borne patiently.”
~ St. Francis of Assisi, The Little Flowers of St. Francis of Assisi
“Out of suffering have emerged the strongest souls;
the most massive characters are seared with scars.”

~ Khalil Gibran
Suffering becomes beautiful when anyone bears great calamities with cheerfulness, not through insensibility but through greatness of mind.
~ Aristotle
“[I]f the mind is attentive and does not move away from suffering at all, then you will see that out of total attention comes not only energy…but also that suffering comes to an end.”
“…when you suffer, psychologically, remain with it completely without a single movement of thought… Out of that suffering comes compassion.”
~ J. Krishnamurti
”As you would not like to change something very beautiful: the light of the setting sun, the shape of a tree in the field, so do not put obstacles in the way of suffering. Allow it to ripen, for with its flowering understanding comes. When you become aware of the wound of sorrow, without the reaction of acceptance, resignation or negation, without any artificial invitation, then suffering itself lights the flame of creative understanding.”
~ J. Krishnamurti
“It is the truth that sets you free and not your effort to be free.
Suffering is but intense clarity of thoughts and feelings which makes you see things as they are.”
“I maintain that truth is a pathless land,
and you cannot approach it by any path whatsoever,
by any religion, by any sect.”
~ J. Krishnamurti


Shakyamuni_Buddha.


Introduction to “Why Do We Suffer?”

Dear Friends,

We are living in very difficult “new normal” times, with billions of people worldwide now enduring great stresses and sufferings. This posting is dedicated to helping us lessen our sufferings, and to enjoy increasing happiness despite unavoidable worldly problems and turmoil.

Although many of the ideas discussed in the foregoing quotations, and following Q & A essay and comments, are from Eastern teachings, they apply to all human suffering in this ever impermanent and illusory 3D world.

Q & A essay: “Why Do We Suffer?”

Q. The Buddha taught that human life entails unavoidable suffering (duhkha), but that we can be freed from suffering. Why do we suffer, and how can we be freed from suffering?

A. We suffer from ignorance (avidyâ) of our of our true self-identity and ‘reality’, and from our consequent egotistic thoughts, words and deeds, which subject us to the law of karma. Suffering ends when self-identity ignorance ends. Self-knowledge that we are Infinite Potentiality beyond conception, rather than merely mortal, separated, and limited physical persons, happens gradually as we learn from life experience.

Although enduring spiritual traditions propose different dsciplines for attaining such Self knowledge, they can not bestow it, but only point to the Self realization goal. Moreover, each person is unique, with a unique perspective and unique karmic history. So different methods may apply to different people.

An often recommended practice for overcoming such suffering is mindful introspection to identify, realize and transcend our unskillful inner tendencies.  Such attention and realization can gradually decrease and ultimately free us from mental suffering.


Ron’s Commentary on “Why Do We Suffer?”

Many years ago, as I was being treated for painful left leg injuries by Taoist master and Doctor of Chinese Medicine Sifu Wei Tsuei, I had an unforgettable experience.

During an acupuncture treatment, Sifu suddenly inserted a large metal needle into my left buttock, and I loudly exclaimed in pain, “OUCH!”. Whereupon Sifu responded,


“No pain, no gain!”


Then he quietly continued his treatment, which proved quite helpful.

Afterwards I often reflected on the wisdom of Sifu’s words, “No pain, no gain”, and learned they are a popular proverb. With human bodies we experience inevitable physical pain, which can be a crucial catalyst and incentive for spiritual evolution. As stated by another popular Buddhist proverb: 
“Pain is inevitable, but suffering is optional”.

Though we may not be free to choose our sometimes painful outer circumstances in life, we are always free to choose our psychological attitude about those circumstances.

“Forces beyond your control can take away everything you possess except one thing, your freedom to choose how you will respond to the situation.” “When we are no longer able to change a situation – we are challenged to change ourselves.”
~ Viktor E. Frankl – Man’s Search for Meaning


Thus every painful earth life experience can be a disguised blessing furthering our spiritual evolution, and our ultimate transcendence of psychological suffering. And, the greater such suffering, the greater its potential blessing.

The foregoing important quotations and brief essay help explain why we suffer and how we can transcend psychological suffering. They are spiritual teachings which can help us suffer less, and live ever happier lives. So I urge our deep reflection on them.

Moreover, as mindfully we experience ever less suffering and ever more happiness, it becomes possible for some of us to realize that everything in human life is an enormous blessing.

“There are no mistakes, no coincidences,
all events are blessings given to us to learn from.”
~ Elisabeth Kubler-Ross

“Life will give you whatever experience is most helpful
for the evolution of your consciousness.”
~ Eckhart Tolle

“Nothing can happen to you that is not positive. Even though it looks and feels at the moment like a negative crisis, it is not.
The crisis throws you back, and when you are required to exhibit strength, it comes.”
~ Joseph Campbell


Addendum: Discussion of why “Suffering is the way for Realization of God.”

Dear Friends,

Hereafter I am privileged to share with you a (little known) profound colloquy about why we suffer between two of the most renowned Eastern spiritual teachers of the 20th century: Sri Ramana Maharshi, and Paramahansa Yogananda.

On Nov. 29th, 1935, Yogananda made a pilgrimage to holy Mt. Arunachala to meet Sri Ramana. During most of that day Ramana sat silently. However, he responded to a few questions from Yogananda, as follows:

Yogananda: How is the spiritual uplift of the people to be effected?
What are the instructions to be given them?

Maharshi: They differ according to the temperaments of the individuals and the spiritual ripeness of their minds. There cannot be any instruction en masse.

Yogananda: Why does God permit suffering in the world? Should He not with His omnipotence do away with it at one stroke and ordain the universal realization of God?

Maharshi: Suffering is the way for Realization of God.

Yogananda: Should He not ordain it differently?

Maharshi: It is the way.

Yogananda: Are yoga, religion, etc., antidotes to suffering?

Maharshi: Who suffers? What is suffering?

(Without responding to these rhetorical questions, Yogananda paused, arose and, prayed for Sri Ramana’s blessings for his own mission.)

Invocation.

With ever expanding and disciplined inner acceptance of inevitable outer problems, and with heartfelt compassion for the sufferings of all other sentient beings, may we

Remember with gratitude,
life is beatitude,

even its sorrows and pain;

For we’re all in God’s Grace,

every time, every place,

and

Forever (S)HE will reign!


And so shall it be!

Ron Rattner

Synchronistic “Manifestation Miracles”
~ Ron’s Memoirs


“From wonder into wonder existence opens.”
~ Lao Tzu
“We are what we think.
All that we are arises with our thoughts.
With our thoughts, we make the world.”
~ Buddha
“Life will give you whatever experience
is most helpful for the evolution of your consciousness.”
~ Eckhart Tolle
“Whatever we think, do, or say,
changes this world in some way.”
~ Ron Rattner, Sutra Sayings





Synchronistic “Manifestation Miracles”

After many years of reflection, I’ve become convinced that my life has unfolded and evolved perfectly, as if a Divine novelist was writing Ron’s life-plan script. Accordingly my attitude toward life’s inevitable ups and downs has become that everything happens for the best – to promote our evolution; that in every adversity there is an evolutionary opportunity. (See https://sillysutras.com/ive-found-a-faith-based-life/)

Also, I now believe that I’ve been and am now continually blessed and guided by frequent ‘miraculous’ synchronicities – premonitions and meaningful or noteworthy apparent coincidences in time – which Western science can’t yet explain. Therefore, in these memoirs I’m sharing with you some of those synchronicities.

For many years after my midlife spiritual awakening – beginning with a three month period of extraordinarily high energy – such synchronicities have included numerous amazing mystical and psychic experiences elsewhere described.

I learned from my Guruji, Shri Dhyanyogi Madhusudandas, that many of these experiences could be considered manifestations of an autonomic kundalini purification process; an evolutionary process enabling us – each in our own unique way – to live happier and more meaningful lives, and thereby to further evolution of all life on our precious planet with which we are inseparably connected.

Virtually all of my many synchronistic experiences have happened unexpectedly. They have been noteworthy because they were surprising, and often meaningful.

But, in recent years, one type of synchronicity experience – manifestation of desired circumstances or artifacts – has happened so often that I am no longer so surprised by such experiences. However, they remain for me frequent meaningful reminders of our miraculous relative reality and of our blessed life therein, for which I am unspeakably ever grateful.

I haven’t sought psychic powers – and am wary that they can be ego traps – so I haven’t consciously willed such experiences. Yet, frequently some circumstance has fortuitously arisen, or some person or artifact has appeared in my life, fulfilling a wish or perceived need. And sometimes I have perceived such synchronicities as significant spiritual experiences.

The most important of such spiritual experiences was the inner appearance of Guruji and my later synchronistic meeting with him. This happened only after I wholeheartedly began seeking answers to spiritual mysteries arising in my life, had discovered a deep inner yearning for God, and had intuitively begun reciting a Sanskrit Ram mantra.

Probably my most amazing synchronicity experience happened while I was taking a daily walk toward San Francisco Bay, more than twenty years after my 1982 “trip of a lifetime” spiritual pilgrimage to India. At a time when I was trying to recall details of that journey, I found in a garbage dumpster a rare documentary video about that pilgrimage of which I was previously unaware. See https://sillysutras.com/synchronicity-story-miraculously-manifesting-memories-of-a-spiritual-pilgrimage-to-india-and-nepal/

One of the most noteworthy synchronistic circumstances not apparently associated with my spiritual longing, but with an aesthetic longing, was the fortuitous manner in which I found my spectacular San Francisco view condominium and later acquired it as an almost free gift from the Universe. I have now resided in that apartment for over forty years, as a high-rise hermitage, and it has been the happiest dwelling place of my adult life. So elsewhere I’ve shared the story of how it was virtually given to me.

Also, I now have in my lovely dwelling place dozens of previously desired items: plants, furniture and clothing items, other artifacts, and (formerly) even a ‘stash of cash’, all of which I unexpectedly found or received after wanting them. I call these experiences “manifestation miracles”.

Such “miracles”, which are happening continually and with ever increasing frequency, are far too numerous for me to recall and recount. But, in addition to my dumpster and condominium stories, I have recounted other memorable synchronistic “manifestation miracles” which are emblematic of this phenomenon, and which have been especially noteworthy for me.
(* See footnote)

These spiritual memoirs stories are shared, as requested by my Guruji, to help inspire our faith that life always gives us whatever experiences are appropriate for advancement of our happiness and spiritual evolution.

And so may it be!

Ron Rattner


Footnote

*For example, see my previously posted essays on synchronicity. These include A Stash of Cash For Y2K – a “Manifestation Miracle”. And see Apples and The Road Not Taken, a synchronicity story about a “manifestation miracle” involving my unforgettable friend Carol Schuldt.

The Way In, Is The Way Out

“The way is not in the sky.
The way is in the heart.”

~ Buddha
“Your task is not to seek for love,

but merely to seek and find
 all the barriers within yourself

that you have built against it.”

~ Rumi
“As you grow up, you form a mental image of who you are, based on your personal and cultural conditioning. We may call this phantom self the ego. It consists of mind activity and can only be kept going through constant thinking. The term ego means different things to different people, but when I use it …it means a false self, created by unconscious identification with the mind. …..
As long as you are identified with your mind, the ego runs your life.”

~ Eckhart Tolle, The Power of Now
“Ego is the biggest enemy of humans.”

~ Rig Veda
“As long as you take yourself to be a person, a body, a mind, separate from the stream of life, having a will of its own, pursuing its own aims, you are living merely on the surface and whatever you do will be short-lived and of little value, mere straws to feed the flames of vanity.”
~ Sri Nisargadatta Maharaj
“Undo ego!
As ego goes,

consciousness grows,

until it Knows
– Its Self.”

“On the path of Undo
we’ll never be through
’til we’re an undone ONE”.


~ Ron Rattner, Sutra Sayings







Introduction to “The Way In, Is The Way Out”

Dear Friends,

The following written and recited sutra poem is about undoing ego’s misidentification with the mind. The poem metaphorically tells how we’re each caught (by ego) in a mental maze; so that to find our way out, we must know the way we got in. It is explained by above key quotations and comments below.

In addition to the poem’s posted voice recitation. there is a brief video segment of Ron reading this sutra poem on his computer screen in “Walks With Ron”, a free YouTube spiritual memoir film about me, by Rob Tobias.

I hope you’ll enjoy and be helped by this whimsical poem and by viewing that video memoir.

Ron Rattner

The Way In, Is The Way Out

In this crazy age
of mental malaise,
we’re caught
in a mental maze.

Without a doubt,
to find our way out
we must know
the way we got in.



Ron’s Audio Recitation of “The Way In, Is The Way Out”

Listen to


Ron’s Explanation of “The Way In, Is The Way Out”

Dear Friends,

Upon birth in human bodies we experience amnesia about our true spiritual self-identity. Thereafter we are acculturated to perceive and mentally believe ourselves to be mere mortal physical bodies separate from each other and Nature. So, because of “an optical illusion of consciousness” we mistakenly identify and behave as separate entities, and become subject to the karmic law of cause and effect.

Every Human – except for rare Buddha-like beings – knowingly or unknowingly is in some evolutionary stage of undoing mistaken ego-mind identity – a process indispensable to our spiritual evolution. Hence for millennia spiritual seers have recognized “ego” as the greatest human “enemy” and impediment to our spiritual evolution.

Only as a 42 year old adult did I begin learning about mistaken ego identification. My midlife awakening sparked a previously unimagined spiritual metamorphosis process from “secular Hebrew”, to “born-again Hindu”, to “uncertain Undo”. So I’ve long proclaimed that I’m an ‘Uncertain Undo’ seeking relief from belief; and that “on the path of Undo, we’ll never be through, ’til we’re an undone ONE”.

As an “uncertain Undo”, I’ve experienced an ever happier life by gradually letting go of outdated beliefs and ideas about Self-identity and Reality. And, to help others find similar happiness, I’ve often written about this process of undoing ego, because of its fundamental spiritual significance. (See e.g. website archives linked here.)

So I hope you’ll enjoy today’s metaphoric ‘mental maze’ poem. And that it may help all of us who (knowingly or unknowingly) are longing for freedom from ego’s ‘mental maze’ by finding the way we got in.

Dedication

Today’s “Way In, Is The Way Out” posting is sincerely dedicated to helping us live ever happier lives, by undoing ego until “we’re an undone ONE”.

And so may it be!

Ron Rattner


Forgiveness And Atonement Of “Sins.”

“To understand everything is to forgive everything”
~ Buddha
“It is in pardoning, that we are pardoned.”
~ Saint Francis of Assisi, peace prayer
“To err is human; to forgive, Divine.”
~ Alexander Pope
“Forgiveness is the demonstration that you are the light of the world. Through your forgiveness does the truth about your Self return to your memory. Therefore, in your forgiveness lies your salvation.”
~ A Course in Miracles

If you are harboring the slightest bitterness toward anyone, or any unkind thoughts of any sort whatever, you must get rid of them quickly. They are not hurting anyone but you. It isn’t enough just to do right things and say right things – you must also think right things before your life can come into harmony.”
~ “Peace Pilgrim – Her Life and Work in Her Own Words” Pg. 16




Forgiveness And Atonement Of “Sins.”


Introduction

Dear Friends and Fellow ‘Sinners’,

Posted hereafter is an essay with key quotes and comments about Forgiveness And Atonement Of “Sins” , a spiritually important subject for all of us.

We are all here to evolve human consciousness by gradually realizing and actualizing – beyond our perceived separation from each other – our common Oneness with all Life.   Yet, despite our common spiritual essence, each of us is unique, with unique propensities, abilities and fallibilities, which provide unique evolutionary opportunities and challenges.  So ‘clearing our karma’ involves mindful identification, observation and purification of our unique mental tendencies and obscurations which impede realization of Oneness.

For most of my adult life, forgiveness been a great challenge.  So I don’t claim to be an accomplished “expert” on this subject, but now share with you as one who has long reflected on judgmentally perceived moral failings of other fallible humans.

Religious Teachings of Forgiveness



Most major religions teach the importance of forgiving or atoning for transgressions committed by or against us – our “sins”. Christianity, Islam, Judaism, Buddhism, Taoism and Hinduism teach forgiveness.

Forgiveness is especially emphasized in Christianity. Thus, in his Sermon on the Mount, Jesus repeatedly taught forgiveness. Eg.

“Do not judge, and you will not be judged. Do not condemn, and you will not be condemned. Forgive, and you will be forgiven.”
~ Luke 6:37

“But I say unto you, Love your enemies, bless them that curse you, do good to them that hate you, and pray for them which despitefully use you, and persecute you”
~ Matthew 5:44; Luke 6:27


And even while in excruciating pain as he was dying on a cross, Jesus beseeched God’s forgiveness of those who crucified him:

“And Jesus said, ‘Father, forgive them, for they know not what they do.'”
~ Luke 23: 34


In emphasizing “they know not what they do” Jesus invoked Divine forgiveness in response to apparent unwitting (rather than malevolent) sins of the Roman soldiers who crucified him.

What are Sins?


“Sins” are often considered acts or omissions violating moral or ethical codes, with emphasis on what is wrong. But the original meaning of “sin” in Greek is to miss the mark – like an archer missing the target.

“According to Christian teachings, the normal collective state of humanity is one of “original sin.” Sin is a word that has been greatly misunderstood and misinterpreted. Literally translated from the ancient Greek in which the New Testament was written, to sin means to miss the mark, as an archer who misses the target, so to sin means to miss the point of human existence. It means to live unskillfully, blindly, and thus to suffer and cause suffering. Again, the term, stripped of its cultural baggage and misinterpretations, points to the dysfunction inherent in the human condition.”
~ Eckhart Tolle, A New Earth


When sins are considered ‘missing the mark’ from ignorance rather than malevolence, expiation requires that we focus on what is right, and on how to get back ‘on target’, rather than on what was wrong with mistaken acts or omissions.

Recognition and transcendence of “sins”

Thus to transcend the negative, we realize the positive.

“There is only one perpetrator of evil on the planet: human unconsciousness. That realization is true forgiveness. With forgiveness, your victim identity dissolves, and your true power emerges – the power of Presence. Instead of blaming the darkness, you bring in the light.”
~ Eckhart Tolle, A New Earth


“Jesus’ teaching to “Forgive your enemies” is essentially about the undoing of one of the main egoic structures in the human mind. The past has no power to stop you from being present now. Only your grievance about the past can do that. And what is a grievance? The baggage of old thought and emotion.”
~ Eckhart Tolle, A New Earth


“It requires honesty to see whether you still harbor grievances, whether there is someone in your life you have not completely forgiven, an “enemy.” If you do, become aware of the grievance both on the level of thought as well as emotion, that is to say, be aware of the thoughts that keep it alive, and feel the emotion that is the body’s response to those thoughts. Don’t try to let go of the grievance. Trying to let go, to forgive, does not work. Forgiveness happens naturally when you see that it has no purpose other than to strengthen a false sense of self, to keep the ego in place. The seeing is freeing.”
~ Eckhart Tolle, A New Earth

Yom Kippur: Jewish Day of Atonement for “Sins”

In the Jewish tradition, the highest of High Holy Days is Yom Kippur, Day of Atonement and forgiveness. While fasting on that day, observant Jews communally confess their wrongs and ask Divine forgiveness, humbly acknowledging that there are none amongst them so righteous that they have not sinned.

“Indeed, there is not a righteous man on earth who continually does good and who never sins,”
~ Ecclesiastes 7:20


Recognizing the inevitability of ‘sin”, the Torah enjoins Jews to return to a righteous path with a process of societal repentance and reparation called teshuvah. “Teshuvah means returning to God and godliness.”; and returning to God is the essence of Judaism. ~ Rabbi Rami M. Shapiro,“Open Secrets”, pp.12-13

Forgiveness as returning to At-one-ment with Godliness

The process of returning to “godliness” which is the essence of Judaism is also central to all other major theistic religions.

Eastern religions emphasize “freedom” as an ultimate spiritual Reality and goal beyond thought or ego – beyond human comprehension, imagination, description or belief – which can only be known experientially, not rationally or mentally. (See https://sillysutras.com/what-is-freedom-question-and-quotes/)

All enduring religious and spiritual wisdom traditions recognize need for human transcendence of ego’s optical illusion of our imagined separation from each other and Nature; of our returning psychologically to a state of “At-one-ment” and self-identity with Universal Awareness – which is our ultimate Essence, and our ultimate destiny.

And so may it be!

Ron Rattner


Ron’s Commentary on Forgiving and Atoning for “Sins”

Dear Friends and Fellow ‘Sinners’,

The foregoing quotations and essay about Forgiveness And Atonement Of “Sins” address a spiritually important subject for all of us. 


We are all here to evolve human consciousness by gradually realizing and actualizing – beyond our perceived separation from each other – our common Oneness with all Life. Yet, despite our common spiritual essence, each of us is unique, with unique propensities, abilities and fallibilities, which provide unique evolutionary opportunities and challenges. So ‘clearing our karma’ involves mindful identification, observation and purification of our unique mental tendencies and obscurations which impede realization of Oneness.

Whether or not we are spiritual ‘seekers’, we are all spiritual ‘sinners’ who inevitably ‘miss the mark’ and make mistakes. Otherwise we wouldn’t be exploring and learning in ‘space/time soul suits’ on the ‘Earth branch of the great Cosmic university’. Except for rare Avatars, Buddhas or Bodhisattvas, all humans are fallible; even Pontiffs and Prelates aren’t infallible.

Before further discussing the spiritual importance of nonjudgmental forgiveness of ‘sins’, I will summarize my long history of judging others, to help you understand, and perhaps appreciate, my present perspectives on non-judgmental forgiveness.


History of judging others

After a midlife awakening, I began identifying my particular spiritual evolutionary challenges and opportunities. And gradually I realized that – as a litigation lawyer and long-time ardent social justice advocate – I had long established tendencies of often being outspokenly and acerbically judgmental, and of sometimes being unforgiving and angry about perceived injustices. Also I realized that these habits were not helpful to others or me; that they were impediments to my spiritual evolution, and inconsistent with mystical insights of Oneness with all Life, beyond our perceived separation from one another.

However, since first identifying these unhelpful habits decades ago, it hasn’t been easy to transcend them. Thus, on retiring from legal practice in 1992, by deactivating my law license it was easy for me to stop lawyering. But it was hard to stop gratuitously judging or blaming others – especially if they seemed to act immorally, hypocritically or harmfully.


Only gradually have I discerned significant – but often subtle – distinctions between being unduly judgmental and unforgiving of others, and my life-long ardent and conscientious advocacy for social justice. This often has required difficult discernments and decisions about conscientious truth telling and nonviolently resisting those who unjustly harm others, without vindictively, condemning, blaming and judging them.

The most challenging behaviors for me have been instances of apparently harmful betrayal of public or private trust. Apart from numerous flagrant betrayals of public trust by politicians and corporations which I have resisted, there have been a few unforgettable and psychologically traumatic events which I personally experienced as betrayals, but now see with forgiveness as disguised blessings which furthered my spiritual evolution.

Slowly my pain and suffering from harboring anger or bitterness, have helped awaken me to the futility and harm of blame. I have realized that blame, rancor or vengeance do not change others, and are always incompatible with a loving peaceful mind. But that love requires forgiveness, and does not preclude – and often necessitates – conscientious advocacy for social justice, and nonviolent resistance to harmfully immoral acts.

As inspiringly demonstrated by Reverend Martin Luther King, Jr., love and forgiveness, are integral to such nonviolent resistance. He explained that:


“At the center of non-violence stands the principle of love.”
“We must develop and maintain the capacity to forgive. He who is devoid of the power to forgive is devoid of the power to love.”
”The time is always right to do what is right.”
“Darkness cannot drive out darkness; only light can do that. Hate cannot drive out hate; only love can do that.”


Ultimately I have realized how hating hurts the hater; that all unforgiving behavior is ego-mind trying to preserve its falsely imagined separate identity. Thus, that human unconsciousness and ignorance of our true self-identity is the root cause of all perceived evil, and that any bitterness we harbor against perceived “others” separates us from our divine Oneness with everyone and everything everywhere, and beyond.


As I have slowly understood that human unconsciousness, and ignorance of our true identity, is the root cause of all perceived evil, I have learned to forgive it, and thereby to live an ever happier life. And thus, I have concluded that our purpose on Earth is not to judge, condemn or criticize apparent evil but to transcend it with LOVE.

Thereby, and only after many years of unsuccessfully addressing my negative judgmental tendencies, I may have now mostly transcended them, by realizing that they arose from ego trying to preserve its falsely imagined separate identity.

So I’ve finally granted my irrevocable general power of attorney to The Lone Arranger to judge all “sinners”, including corrupt and prominent institutional and political “leaders” worldwide for whom I now feel sorry, as countless humans conscientiously and nonviolently resist their patently insane and ecologically suicidal behaviors which threaten to catastrophically destroy all human life on Earth as we have known it.


And while so deferring to the unerring law of cause and effect, with absolute faith in the Divine, I have enjoyed unprecedented peace of mind.


Discussion

We are here to learn and to demonstrate divine LOVE. But if we behave fearfully or selfishly, instead of lovingly and compassionately, we inevitably ‘miss the divine target mark’, and thereby ‘sin’. And if we miss our mark and ‘sin’, we’ll inevitably suffer karmically from the law of causality. So how do we avoid ‘sinning’, and atone for past ‘sins’?



First, we must become aware of how ‘sins’ happen.

On investigating, we learn that human “sins” and sufferings are karmically inevitable and unavoidable while we unknowingly perceive “through a glass darkly” with conditioned ego-minds. We realize that all our perceptions are illusory projections of past conceptions, which obscure our experience of the timeless NOW. Thus, we learn that our space/time causality reality is like a persistent illusion – a mental mirage; and we discover that

“space and time are not conditions in which we live, [but] modes in which we think.”, that “the distinction between past, present, and future is only a stubbornly persistent illusion”, and that “our separation of each other is an optical illusion of consciousness.”
~ Albert Einstein


Such new-found awareness can reveal simple solutions to previously persistent behavioral problems, from levels of consciousness beyond those which unknowingly caused our mistaken ‘sins’. For example, the Buddha taught that: “to understand everything is to forgive everything”.

So we may discover that a significant solution to our ‘sinning’ problems is to forgive NOW (in the precious present), all unknowing mental mistakes made by ourselves and others. That “to err is human; to forgive, Divine.”

Then, with ‘amazing grace’ we can finally see that our non-judgmental forgiveness of mental mistakes is Divine, since human ‘sins’ of the conditioned ego-mind have arisen from ignorance of Self; from fear, not LOVE.

As a rare exemplar of Divine LOVE, Jesus Christ has inspired millions with his words and deeds of non-judgmental and merciful forgiveness, of even enemies and persecutors, for their spiritually ignorant behaviors. So even while suffering excruciating pain on a crucifixion cross He beseeched: “Father, forgive them, for they know not what they do.”

Yet, without judging ignorant beings but criticizing their disharmonious behaviors, Jesus was a passionate social reformer and redeemer who frequently decried hypocritical conduct and ethics by people who did not ‘walk their talk’ but practiced the very behaviors they decried – like those whose piety was on their tongue but not in their heart; those who claimed to love God but hated others. [John 4:20; Matthew 15:7-9] And without judging the beings but their behaviors he cast out those changing money and conducting commerce in the sacred temple courtyard, thereby demonstrating that we cannot serve both God and greed. [Matthew 6:24 and 21:12]


Perhaps, from Jesus’s supremely divine perspective, ‘mortal sin’ can be seen (with insight, not eyesight) as ignorantly believing oneself a “mortal”, rather than immortal; and, “original sin” can be seen as ego’s mistaken belief of itself as separate from ONE Eternal Spirit or Universal Awareness.

During a long lifetime of often morally judging those who betray or hurt others, I finally learned that it is infinitely easier to forgive and atone for, our ‘sins’, by mindfully recognizing how they egotistically happen, than to exist Christ-like or Buddha-like as divine LOVE. And that on becoming mindfully aware of our unwitting sins we inevitably spur our spiritual evolution process.

And so may it be!


Dedication and Invocation

May these teachings on “Forgiveness And Atonement Of “Sins” help all of us to forgive and transcend ’sins’ with love. But with quiet minds and open hearts may we continue to non-judgmentally, nonviolently, and conscientiously resist social injustice, while honoring the spiritual essence and universal equality of everyone everywhere.

And may this posting thereby help spur our spiritual evolution process,
so that we may open our hearts to forgive and give up
what we mistakenly think we are –
to BE, eternally, what we truly are:

The unseen Source of the world we see –
ONE spirit eternally encompassing all life as LOVE!

Hallelujah!!! 

And so shall it be!

Ron Rattner

What is the Universe?

“There is no reality but God,

says the completely surrendered sheik,
who is an ocean for all beings.”
~ Rumi
“Everything you see has its roots in the unseen world.
The forms may change,
yet the essence remains the same. ….
The source is within you
And this whole world is springing up from it.”
~ Rumi
“You are not IN the universe,
you ARE the universe, an intrinsic part of it.
Ultimately you are not a person,
but a focal point where the universe is becoming conscious of itself.
What an amazing miracle.”
~ Eckhart Tolle, A New Earth
“Through our eyes, the universe is perceiving itself.
Through our ears, the universe is listening to its harmonies.
We are the witnesses through which the universe becomes conscious of its glory, of its magnificence.”
~ Alan Watts
“In oneself lies the whole world,
and if you know how to look and learn,
then the door is there and the key is in your hand.
Nobody on earth can give you either that key or the door to open,
except yourself.”
~ J. Krishnamurti
“The world, indeed, is like a dream and the treasures of the world are an alluring mirage! Like the apparent distances in a picture, things have no reality in themselves, but they are like heat haze.”
~ Buddha
“A wise man, recognizing that the world is but an illusion,
does not act as if it is real, so he escapes the suffering.”
~ Buddha
“Reality is merely an illusion, albeit a very persistent one.”
~ Albert Einstein
“Nothing perceivable is real. Your attachment is your bondage. You cannot control the future.
There is no such thing as free will. Will is bondage. You identify yourself with your desires and become their slave.”
~ Nisargadatta Maharaj
“Objective reality does not exist” …. “the universe is fundamentally a gigantic … hologram”
~ David Bohm
“Reality” isn’t REAL!

“Reality” is a holographic theater of the mind,

where we are the unseen Source
of the World we see.”

~ Ron Rattner, Sutra Sayings

 



What is the Universe?

Q. What is the Universe?

A. The “Universe” is a word – an idea –
symbolizing Humankind’s perception of a space/time/causality “reality”.

But, space/time/causality
is an illusionary relative reality
of apparently separate forms and phenomena;

An ever impermanent appearance of
ONE eternally immanent Ultimate Reality –

An Ultimate Reality which is Infinite Potentiality
beyond space/time/causality;

An Ultimate Reality beyond conceptuality –
unimaginable, incomprehensible, and inexpressible;

An Ultimate Reality eternally and infinitely
appearing and disappearing
as ephemeral forms and phenomena,
from infinite space/time perspectives;

An Ultimate Reality eternally and infinitely
expressing and experiencing

ITSELF!



Ron’s audio recitation of “What is the Universe?”

Listen to


Ron’s explanation of why “We Are The Universe”

Dear Friends,

Have you ever read or heard that: “We are the universe” or that “You are the world”?  Such statements have been attributed to various prominent spiritual teachers, including Alan Watts, Deepak Chopra, J. Krishnamurti, and Eckhart Tolle.  

Only after my midlife change of life did I encounter and begin wondering about these teachings. Understanding their meaning has proved very helpful in my life.  So today I have posted the foregoing important quotations and a brief essay/poem, which were inspired by what (I think) I’ve learned about these teachings.

Soon after my midlife awakening as pure awareness – which cracked, but didn’t destroy, my self-woven ‘karmic cocoon’ – I was given numerous glimpses of previously unknown clairvoyant and psychic phenomena which persuaded me that the universe didn’t work the way I’d been taught or thought.   

Having realized – but not always remembered – that I was pure awareness and not just my physical body and its story, I began wondering about the true nature of this world and the universe which we seem to inhabit.   To satisfy my newly aroused cosmic curiosities I began reading teachings of Indian philosopher J. Krishnamurti  who was then known worldwide as a contemporary sage. Initially I read a  Krishnamurti book which was was intriguingly entitled:

“You Are The World”.

The book included a Krishnamurti  talk at Stanford University containing this perplexing statement:

In oneself lies the whole world, and if you know how to look and learn, then the door is there and the key is in your hand. Nobody on earth can give you either that key or the door to open, except yourself.”


   
What did Krishnamurti mean?  How could the whole world be within us? 

Though puzzled, I was determined to understand Krishnamurti’s enigmatic assertion.  And gradually that seemed to happen.  

Ultimately I deduced that since Ron was pure awareness encompassing a transient body/mind, so too was everyone and everything else in space/time; that, therefore, all humans share common Cosmic consciousness which encompasses, perceives and projects the world.  

But, because  we  mistakenly perceive and believe ourselves to be separate from each other and Nature, we suffer individually and societally from the universal law of cause and effect – karma.   Thus, our misconceptions of separateness create an illusory world of suffering.

However, as gradually we unselfishly open our hearts with compassion beyond personal desires and affections, our karmic sufferings diminish, and we reap increasing happiness.    As astutely observed by Albert Einstein:


“A human being is a part of a whole, called by us ‘universe’, a part limited in time and space. He experiences himself, his thoughts and feelings as something separated from the rest… a kind of optical delusion of his consciousness. This delusion is a kind of prison for us, restricting us to our personal desires and to affection for a few persons nearest to us. Our task must be to free ourselves from this prison by widening our circle of compassion to embrace all living creatures and the whole of nature in its beauty. Nobody is able to achieve this completely, but the striving for such achievement is, in itself, a part of the liberation, and a foundation for inner security.” 

( N. Y. Times , March 29, 1972)


Einstein also revealed to us that what we perceive as ‘reality’ “is merely an illusion, albeit a very persistent one.”; and that  “space and time are not conditions in which we live, they are modes in which we think”.

Mystics say that ultimately, upon Self Realization of our true divine identity, our sufferings ceace. In the meanwhile, we avoid or reduce suffering by behaving with remembrance that this space/time world isn’t really real, but an “optical delusion of .. consciousness.”    So, according to the Buddha,


“A wise man, recognizing that the world is but an illusion,

does not act as if it is real, so he escapes the suffering.”


To help us “escape the suffering” of this crazy world, today’s profound quotations and “What is the Universe?” essay/poem can remind us of our true divine self-identity as Universal Awareness – that we ARE the Universe. Also embedded below is a highly recommended and very pithy 10 minute YouTube video montage titled “We Create “Reality””

May these writings and video encourage and inspire us to live ever happier and soul fulfilling lives, as gradually we compassionately open our hearts to embrace all living creatures and the whole of nature – as we remember that we are the unseen Source of the World we see.

And so may it be!

Ron Rattner

We Create “Reality”



Perfect Paradox

“The truest sayings are paradoxical.”
~ Lao Tzu
“Perfection is a state in which things are the way they are,
and are not the way they are not.
As you can see, this universe is perfect.”
~ Werner Erhard, est
“Life is a series of natural and spontaneous changes.
Don’t resist them – that only creates sorrow.
Let reality be reality.
Let things flow naturally forward in whatever way they like.”
~ Lao-Tzu
“By letting it go it all gets done.
The world is won by those who let it go.
But when you try and try,
the world is beyond the winning.”
~ Lao Tzu
“Surrender is the simple but profound wisdom of yielding to rather than opposing the flow of life.”
“[It] is surrender to this moment, not to a story through which you interpret this moment and then try to resign yourself to it.”
~ Eckhart Tolle
“Always say ‘yes’ to the present moment…
Surrender to what is. Say ‘yes’ to life –
and see how life starts suddenly..
working for you, rather than against you.”
~ Eckhart Tolle
If you can accept the flow of life and give in to it, you will be accepting what is real. Only when you accept what is real can you live with it in peace and happiness. The alternative is a struggle that will never end because it is a struggle with the unreal, with a mirage of life instead of life itself.
~ Deepak Chopra
“Embrace the higher truth that everything comes to pass exactly as it should. Find peace and wisdom by accepting what is.”
~ Dan Millman
“The moment that judgement stops through acceptance of what it is, you are free of the mind.
You have made room for love, for joy, for peace.”
“Your acceptance of ‘what is’ takes you to a deeper level
where your inner state as well as your sense of self
no longer depend on the mind’s judgment of “good” or “bad.”
~ Eckhart Tolle
“True surrender . . . . does not mean to passively put up with whatever situation you find yourself in and to do nothing about it. Nor does it mean to cease making plans or initiating positive action. Surrender is the simple but profound wisdom of yielding to rather than opposing the flow of life.”
~ Eckhart Tolle




Introduction to “Perfect Paradox”

The following SillySutras poem restates a perennial wisdom principle.

It cautions that we mentally yield to life’s flow in each moment because we can’t change it; that we accept the NOW, as paradoxically “perfect”, even though it is pervaded with painful problems, because causally and karmically “what is” cannot be otherwise.

The poem’s esoteric message is explained by above apt quotations, and by my following comments.

Please enjoy and reflect upon these writings. Moment by moment, may they bring us ever expanding happiness.

And so may it be!

Ron Rattner

Perfect Paradox

Despite Omni-present ignorance,

selfishness, misery and suffering,

and apparent chaotic uncertainty,

Perfection pervades our “Loco Loka * –

the realm of space/time and causation;

the realm of manifest Mystery.


*”Loco Loka = crazy world



Ron’s audio recitation of “Perfect Paradox”

Listen to



Ron’s explanation of “Perfect Paradox”

Dear Friends,

Today’s posting is about accepting as “Perfect” ‘what is’ NOW, despite pervasively perceived suffering and problems.

For millennia mystics have taught that our ever impermanent space/time ‘reality’ is ultimately unreal and illusory, like a mental mirage; that life exists only in the choiceless, thoughtless present moment, which karmically cannot be otherwise.  But we mostly experience this world mentally and conceptually, rather than thoughtlessly. Thus for most humans our life is a thought-created continuing story in which (as William Shakespeare revealed) “nothing’s either good or bad, but thinking makes it so.”

Yet, whatever we may think about ‘what is’ NOW, it can’t be changed. So mentally resisting each present moment is futile, and inevitably causes karmic suffering. (see https://sillysutras.com/dont-seize-the-moment/)

Thus mystics (like those quoted above) perennially counsel us to let go of mental descriptions or characterizations, and to non-conceptually accept each moment of Nature’s spontaneous flow of life.

Background

I first learned about the spiritual principle of choicelessly accepting ‘what is’ soon after my mid-life awakening. In 1977, I attended “est”, an impactful self-help seminar where I was first exposed to certain Eastern spirituality principles cleverly collected and presented by Werner Erhard, est’s founder, to motivate participants to radically transform their lives. 

To communicate an alleged epiphany experienced while he was driving across the Golden Gate Bridge, Werner’s key est teaching was to: Always accept “what is”. [See Ron’s Memoirs: Getting “IT” at est]

To encourage est participants to accept “what is”, Werner described the world as “perfect”, with innovative definitions such as:  

“Perfection is a state in which things are the way they are, 
and are not the way they are not.

As you can see, this universe is perfect.”

Intrigued by est teachings, I began wondering about, and gradually accepting, “what is” in the present moment (because karmically it could not be otherwise).  And non-judgmentally accepting “what is” has significantly spurred my spiritual awakening process. So I have written about it, to help others.
(see https://sillysutras.com/dont-seize-the-moment/) 


“Perfect Paradox” poetry

Today, to encourage our accepting “what is” in the present moment, I have shared the above poetic verses first composed during my post-retirement reclusive period, together with apt quotations, including Werner’s definition of “perfection”.

The poem is oxymoronically titled “Perfect Paradox” because in our space/time polarity duality reality we can’t have “perfection”, without imperfection. (See https://sillysutras.com/what-is-perfection/) Moreover Eastern mystics have persuasively taught for millennia that this so-called ‘reality’ isn’t even real; that it is an optical illusion – like a mental mirage. So to call it “perfect” is cosmically contradictory. Furthermore, words can never describe or express mysterious transcendent Truth beyond illusionary ‘duality reality’.

Nonetheless, words which seem intellectually illogical, can metaphorically, rhetorically, or paradoxically point to otherwise ineffable Truth. So sometimes

“The truest sayings are paradoxical.”
~ Lao Tzu

Therefore today’s “Perfect Paradox” verses and quotations are offered to encourage our acceptance of “what is” NOW, which karmically cannot be otherwise.

Accepting “what is”, need not impede our nonviolent opposition to injustice.

But yielding to life’s flow, need not discourage or impede our vigilantly questioning and peacefully resisting pervasive suffering and injustice caused by human ignorance and greed – as did Jesus, Mahatma Gandhi and Dr. Martin Luther King, Jr..

“True surrender . does not mean to passively put up with whatever situation you find yourself in and to do nothing about it. Nor does it mean to cease making plans or initiating positive action.

Surrender is the simple but profound wisdom of yielding to rather than opposing the flow of life.”
~ Eckhart Tolle

“We need the courage to express ourselves even when the majority is going in the opposite direction… because a change of direction can happen only when there is a collective awakening.”

~ Thich Nhat Hanh



And so shall it be!


Ron Rattner

What Is Life?
~ Quotations and Sutras

“Life is everything. Life is God.
Everything changes and moves,
and that movement is God. . .
To love life is to love God.”
~ Leo Tolstoy, War and Peace






Introduction to “What Is Life?” ~ Quotations and Sutras

Dear Friends,

Throughout human history philosophers have wondered about perennially puzzling questions of life’s meaning or purpose, if any. For example, Aristotle declared that “Happiness is the meaning and the purpose of life, the whole aim and end of human existence.”

Most SillySutras writings are offered to help us live happier lives; and some address questions about possible purpose or meaning of human existence. (E.g. see “Is Earth-life Purposeful?”)

For those who wonder why we’re here, this posting shares many noteworthy philosophical and mystical quotations about “Life”, plus a collection of Ron Rattner’s Sutra Sayings about “What Is Life?”.

Please consider and enjoy these quotations and sutras, not as spiritual truths but as philosophical speculations about human life on Earth. And don’t forget that with a completely silent mind there are no philosophical questions or answers – just choiceless Universal Awareness.

Ron Rattner

“What Is Life?” ~ Quotations

“The unexamined life is not worth living.”
“The end of life is to be like unto God;
and the soul following God, will be like unto Him;
He being the beginning, middle, and end of all things.”
~ Socrates

“Life is a pilgrimage.
The wise man does not rest by the roadside inns.
He marches direct to the illimitable domain of eternal bliss,
his ultimate destination.”
~ Swami Sivananda

“One word
Frees us of all the weight and pain of life:
That word is love.”
~ Sophocles

“Life without love, is no life at all.”
~ Leonardo da Vinci

“Life without love is like a tree without blossoms or fruit.”
“Love has no other desire but to fulfill itself.
To melt and be like a running brook that sings its melody to the night.
To wake at dawn with a winged heart and give thanks for another day of loving”
~ Khalil Gibran

“Life is not a problem to be solved,
but a reality to be experienced.”
~ Soren Kierkegaard

“What is life?  It is the flash of a firefly in the night.
 It is the breath of a buffalo in the wintertime.
 It is the little shadow which runs across the grass and loses itself in the sunset.”

~ Crowfoot, 1890

“Happiness is the meaning and the purpose of life,
the whole aim and end of human existence.”
~ Aristotle

“Be happy for this moment.
This moment is your life.”
~ Omar Khayyam

“You are not ‘in the now;’ you are the now.
That is your essential identity-
the only thing that never changes.
Life is always now. Now is consciousness.
And consciousness is who you are.”
~ Eckhart Tolle

Every man’s life is a fairy tale written by God’s fingers.
~ Hans Christian Andersen

“Life is God’s novel. Let him write it.”
~ Isaac Bashevis Singer

Life is a process. We are a process.
The universe is [an evolutionary] process.
~ Anne Wilson Schaef (edited)

“Life is a series of natural and spontaneous changes.
Don’t resist them; that only creates sorrow.
Let reality be reality.
Let things flow naturally forward in whatever way they like.”
~ Lao Tzu

“Men are born soft and supple; dead, they are stiff and hard.
Plants are born tender and pliant; dead, they are brittle and dry.
Thus whoever is stiff and inflexible is a disciple of death.
Whoever is soft and yielding is a disciple of life.
The hard and stiff will be broken. The soft and supple will prevail.”
~ Lao Tzu

“The history of our spiritual life is a continuing search
for the unity between ourselves and the world.
Religion, art, and science follow, one and all, this aim.”
~ Rudolf Steiner

“Life is a perpetual instruction in cause and effect.”
~ Ralph Waldo Emerson

Life is a succession of lessons
which must be lived to be understood.
All is riddle, and the key to a riddle is another riddle.
~ Ralph Waldo Emerson

“Death is a stripping away of all that is not you.
The secret of life is to “die before you die” —
and find that there is no death.”
~ Eckhart Tolle

“The two most important days in your life are
the day you are born and the day you find out why.”
~ Mark Twain

Life is a dream for the wise,
a game for the fool,
a comedy for the rich,
a tragedy for the poor.
~ Sholom Aleichem


What Is Life? ~ Sutra Sayings

What Is Life?
Life is a word – an idea –
with many meanings
which are mental,
not fundamental.
As beauty is in the eye of the beholder,
the meaning of “life” is what we think it to be.

But beyond our Earth-life “reality”
Life is not mental,
but Transcendental:
Life is Eternal Mystery.

What Is Life?
Life is awakened Awareness.

What Is Life?
Life is aliveness.

What Is Life?
Life is BEING, not doing.

Life is BEING, not becoming.

What Is Life?
Life is infinite experience
Of Infinite Potentiality
From infinite perspectives.

What Is Life?
What is death?
In duality ‘reality’
the meaning of life,

depends upon the meaning of death.

When we Know the meaning
of both life and death,

we shall Know no death
–
only awakened Awareness.

What Is Life?
Life is an “in a body” experience.

What Is Life?
Life is an ongoing identity crisis:
An endless opportunity to
transcend entity identity.

What Is Life?
Life is an idea game
in which we’re challenged
to make ideal
our ideas of what’s “real”.

What Is Life?
Life is endless exploration in time.
Until we discover that:
Life is NOW,
Ever NOW,
Never then!

What Is Life?
Life is an exploration-experience-experiment in space/time..

What Is Life?
Life is a semantic space/time sojourn.

What Is Life?
Life is a round trip metaphoric journey,
on which we are destined to return to point of origin.
On return, we learn – we never left.

What Is Life?
Life is a journey: an ego trip.
Life is a journey: a mind trip.

What Is Life?
Life is a workshop for ego addicts; an ego trip.

What Is Life?
Life is a healing/wholing gnosis process.

What Is Life?
Life is an evolutionary learning process.

Gleaning meaning in matter,

we learn all that matters —

we learn all that matters is

LOVE!

What Is Life?
Life is a mind field –
a field of dreams,
where all we ever see or seem
is but a dream within a dream.

What Is Life?
Life is a cosmic game of hide and seek.
Self hides in plain insight
and, knowingly or unknowingly,
we seek Self.
We seek and seek
until we find
beyond the mind,
that we are what we seek –
that what we seek is the seeker.

What Is Life?
Life is a learning laboratory
for discovering immortality –
experimentally and experientially.

What Is Life?
Life is suffering;
Life is mystery.
Life’s miseries are mental,
while it’s mystery is Transcendental.

What Is Life?
Life is a cosmic masquerade;
an endless comedy/tragedy/mystery drama.
The masquerade play continues with countless acts and scenes.
Each actor must participate in innumerable roles,
until each is ultimately unmasked,
with true identity revealed as
Common “I-ness”.

What Is Life?
Life is a mystery school
in which knowingly or unknowingly
we are all students –
each learning about,
and seeking to solve,
the same Mystery –
the mystery of Divinity.

Though we may never solve it,
we shall ever evolve it –
NOW!


Ron’s Comments about “What Is Life” ~ Quotations and Sutras

Dear Friends,

The foregoing quotations and whimsical sutra speculations about Earth-life may help point to ways for us to live happier lives.

Throughout human history philosophers have wondered – and keep wondering – about the purpose or significance of “life” on Earth.  

And for millennia rare avatars, saints, sages and other mystical inner explorers have reported discovering within an infinitely potential Universal Awareness – which is the sole Source of all we call “Life” in the “real world” – that can be experienced in deep meditation, but not described. Some of their quotations are shared above.

Though I’ve irreversibly accepted the existence of an indescribable Divine Life Source, I have nonetheless shared the foregoing quotations and sutras about “Life” – which are based on philosophical theories and mystical musings – as helpful hints for living happier Earth-lives.

Invocation

May the foregoing “What Is Life?” quotations and sutra sayings help all of us find increasing happiness and fulfillment of our deepest inner aspirations, as we live our lives from ever elevated perspectives.

And so may it be!

Ron Rattner

Pursuit of Happiness
~ Quotations

“Happiness is the meaning and the purpose of life,
the whole aim and end of human existence”
~ Aristotle
“Happiness is the absence of the striving for happiness.”

~ Chuang-Tzu
“All happiness comes from the desire for others to be happy.”
~ Shantideva
“Seek first the kingdom of heaven,

which is within.”

~ Matthew 6:33; Luke 17:20-21





Introduction.

Dear Friends,

Everyone wants lasting happiness; no-one wants to suffer. For millennia great mystics have revealed that ever abiding Happiness is our true inner nature – our Self. So how do we discover and experience such Happiness?

This posting is a carefully selected collection of wisdom quotations about the Pursuit of Happiness which reveal perennial insights to the fundamental happiness goal of every human being – whether or not they knowingly follow an enduring religious, spiritual, or ethical path or principle.

These Pursuit of Happiness quotations follow my recent posting about why everyone wants happiness, which suggested that incarnation is limitation and that lasting happiness can only be found in transcendence of ego and merger with Source, after eons of inner evolution with ever elevated heart levels of awareness.

Today’s quotations provide pragmatic insights into ways which can help everyone experience increasing happiness as we evolve beyond ego to Self-identification as Eternal spirit, rather than as mere mortal bodies and their stories. They can help each of us from our unique perspectives find our most suitable path to lasting happiness.

Because we’re each unique with ever fluctuating enegies and unique evolutionary perspectives, different ‘pursuit of happiness’ quotations may apply to different people, concurrently or at different times. Therefore, as you carefully consider these quotations, please follow your heart to determine which ones and when they may apply to your unique perspectives.

Namasté!

Ron Rattner


Pursuit of Happiness ~ Quotations


We hold these truths to be self evident:

that all men are created equal:

that they are endowed by their Creator with certain unalienable rights;

that among these are life, liberty and the pursuit of happiness.”

~ Thomas Jefferson, U.S. Declaration of Independence


“I believe that the very purpose of our life is to seek happiness. That is clear. Whether one believes in religion or not, whether one believes in this religion or that religion, we all are seeking something better in life. So, I think, the very motion of our life is towards happiness…”

~ Dalai Lama


“From the moment of birth every human being wants happiness and does not want suffering. Neither social conditioning nor education nor ideology affects this. From the very core of our being, we simply desire contentment. Therefore, it is important to discover what will bring about the greatest degree of happiness.”

~ Dalai Lama

“If you want others to be happy, practice compassion.
If you want to be happy, practice compassion.”
“Only the development of compassion and understanding for others can bring us the tranquility and happiness we all seek.”
~ Dalai Lama

“Material progress and a higher standard of living bring us greater comfort and health, but do not lead to a transformation of the mind, which is the only thing capable of providing lasting peace. Profound happiness, unlike fleeting pleasures, is spiritual in nature. It depends on the happiness of others and it is based on love and affection.”
~ Dalai Lama

“Those who are not looking for happiness
are the most likely to find it,
because those who are searching forget that
the surest way to be happy
is to seek happiness for others.”
~ Martin Luther King,Jr.

“Joy comes not through possession or ownership
but through a wise and loving heart.”
“If one speaks or acts with a pure mind,
happiness follows like a shadow.”
~ Buddha

“Happiness resides not in possessions, and not in gold,
happiness dwells in the soul.”
~ Democritus

“The secret of happiness is not found in seeking more,
but in developing the capacity to enjoy less.”
~ Socrates

“Happiness belongs to the self sufficient.”
~ Aristotle

“The essence of philosophy is that a man should so live
that his happiness shall depend as little as possible on external things.”
~ Epictetus

“Do not spoil what you have by desiring what you have not;
remember that what you now have was once among the things you only hoped for.”
~ Epicurus

“Happiness is when what you think, what you say, and what you do are in harmony.”
~ Mahatma Gandhi

“The happiness of your life depends upon the quality of your thoughts.”
“Very little is needed to make a happy life;
it is all within yourself, in your way of thinking.”
~ Marcus Aurelius

“Be empty of worrying.
Think of who created thought!”
~ Rumi

“There is only one way to happiness
and that is to cease worrying about things
which are beyond the power of our will.”
~ Epictetus

“A happy life consists in tranquility of mind.”
~ Marcus Tullius Cicero

“If you want to be sad, no one in the world can make you happy.
But if you make up your mind to be happy,
no one and nothing on earth can take that happiness from you.”
~ Paramahansa Yogananda

“I do not think of all the misery, but of the glory that remains.

Go outside into the fields, nature and the sun,

go out and seek happiness in yourself and in God.

Think of the beauty that again and again 
discharges itself within and without you,

and be happy.”

~ Anne Frank

“Since you alone are responsible for your thoughts, only you can change them.
You will want to change them when you realize that each thought creates according to its own nature.
Remember that the law works at all times and that you are always demonstrating according to the kind of thoughts you habitually entertain.
Therefore, start now to think only those thoughts that will bring you health and happiness.”
~ Paramahansa Yogananda

“The pursuit of happiness is a most ridiculous phrase;

if you pursue happiness you’ll never find it.”

~ C. P. Snow



“Don’t seek happiness.  If you seek it, you won’t find it, because seeking is the antithesis of happiness.  Happiness is ever elusive, but freedom from unhappiness is attainable now, by facing what is, rather than making up stories about it. Unhappiness covers up your natural state of well­being  and inner peace, the source of true happiness.”

~ Eckhart Tolle, A New Earth

“By letting it go it all gets done.

The world is won by those who let it go.

But when you try and try,

the world is beyond the winning.”

~ Lao Tzu

“I am a happy camper so I guess I’m doing something right.
Happiness is like a butterfly; the more you chase it, the more it will elude you,
but if you turn your attention to other things,
it will come and sit softly on your shoulder.”
~ Henry David Thoreau

“Fame or integrity: which is more important?
Money or happiness: which is more valuable?
Success or failure: which is more destructive?
If you look to others for fulfillment, you will never truly be fulfilled.
If your happiness depends on money, you will never be happy with yourself.
Be content with what you have; rejoice in the way things are.
When you realize there is nothing lacking, the whole world belongs to you.”
~ Lao Tzu

“In the pursuit of learning every day something is gained.

In the pursuit of Tao, every day something is dropped.”

~ Lao Tzu


“What is the worth of a happiness for which you must strive and work?

Real happiness is spontaneous and effortless.”

~ Sri Nisargadatta Maharaj


“True happiness cannot be found in things that change and pass away.
Pleasure and pain alternate inexorably.
Happiness comes from the Self and can be found in the Self only.
Find your real Self and all else will come with it.”

~ Sri Nisargadatta Maharaj


Happiness is your nature. It is not wrong to desire it.

What is wrong is seeking it outside when it is inside.

~ Sri Ramana Maharshi



“I am happy even before I have a reason.”

~ Hafiz


The word “happiness” would lose its meaning

if it were not balanced by sadness.

~ Carl Jung



“The root of joy is gratefulness…

We hold the key to lasting happiness in our own hands.

For it is not joy that makes us grateful;

it is gratitude that makes us joyful.”

~ Brother David Steindl-Rast