“The first preliminary practice consists of recognizing and giving value in its right measure to the precious human existence and the extraordinary opportunity that it gives to us to practice Dharma and to develop spiritually.”
~ Kalu Rinpoche – Foundations of Tibetan Buddhism
“Everyday, think as you wake up:
Today I am fortunate to have woken up,
I am alive,
I have a precious human life,
I am not going to waste it,
I am going to use all my energies to develop myself.
To expand my heart out to others,
To achieve enlightenment for the benefit of all beings,
I am going to have kind thoughts towards others,
I am not going to get angry, or think badly about others.
I am going to benefit others as much as I can.”
~ H.H. The 14th Dalai Lama