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Happiness

Presidents’ Day, 2019

“We here highly resolve that these dead shall not have died in vain –
that this nation, under God, shall have a new birth of freedom –
and that government of the people, by the people, for the people,
shall not perish from the earth.”

~ Abraham Lincoln – Gettysburg, Pennsylvania, November 19, 1863
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“With malice toward none, with charity for all,
with firmness in the right as God gives us to see the right,
let us strive on to finish the work we are in, to bind up the nation’s wounds,
to care for him who shall have borne the battle and for his widow and his orphan,
to do all which may achieve and cherish a just and lasting peace
among ourselves and with all nations.”
~ Abraham Lincoln – Second Inaugural Address, March 4, 1865
“I am a firm believer in the people.
If given the truth, they can be depended upon to meet any national crisis.
The great point is to bring them the real facts.”

~ Abraham Lincoln

(Abraham Lincoln (Feb 12, 1809 – Apr 15, 1865)

Dear Friends,

Happy U.S. “Presidents’ Day”, 2019!

Whether or not we are U.S. citizens, we share overriding common needs and aspirations jeopardized by possibly imminent disastrous world crises, often involving the vast American empire. So it seems appropriate for us to reflect together about the current state of world politics on U.S. Presidents’ Day, 2019,

Today, as Americans honor their popular ancestor presidents George Washington and Abraham Lincoln, others peacefully protest current U.S. president, Donald J. Trump, whose actions appear to threaten peace and justice worldwide.

In his famous post Civil War Gettysburg address, Abraham Lincoln inspiringly invoked divine providence and called for a rebirth of US equal rights, liberty and democracy, proclaiming

“We here highly resolve that these dead shall not have died in vain –
that this nation, under God, shall have a new birth of freedom –
and that government of the people, by the people, for the people,
shall not perish from the earth.”

~ Abraham Lincoln – Gettysburg, Pennsylvania, November 19, 1863

But, contrary to Lincoln’s vision and deep aspiration, the USA has become a colossal world empire perpetually involved in wars, either directly or vicariously, in ways Lincoln probably could have never imagined. It is possible that the US has killed more than 20 million people in 37 “victim nations” since World War II, including millions of non-combatant civilian women and children.

Moreover, especially since Trump’s election as 45th US President, it has become painfully evident that the American government is no longer a democracy – that US government ‘of the people, by the people, for the people’ has insidiously been co-opted by a few sociopathic billionaire oligopolists who have instigated a government of, by and for multinational corporations and international plutocrats representing much less than 1% of Humankind. Even ex-president Jimmy Carter has publicly recognized that the US is no longer a democracy.

(See https://www.huffingtonpost.com/eric-zuesse/jimmy-carter-is-correct-t_b_7922788.html
https://theintercept.com/2015/07/30/jimmy-carter-u-s-oligarchy-unlimited-political-bribery/
https://www.commondreams.org/news/2017/09/13/jimmy-carter-speaks-out-against-us-oligarchy-and-trumps-diplomatic-failures)

Furthermore, Trump’s election, actions, appointments, and policies have coincided with unprecedented worldwide social unrest and adversity, with many people experiencing serious deprivations or repressions of human rights and regression of social progress, while justifiably fearing an imminent nuclear holocaust or ecological end of life on Earth as we have known it.

Yet these critical times of immense jeopardy and suffering afford us an extraordinary evolutionary opportunity for promoting world peace and justice, and rededicating Humanity to the sanctity of all life on Earth. As His Holiness the 14th Dalai Lama has observed:

“It is under the greatest adversity that there exists the greatest potential for doing good, both for oneself and others.”

Whatever may be our political, cultural, generational, or geographical perspectives, we share overriding common needs and aspirations. As humans we share the same web of life, the same precious Earth biosphere, the same aspirations for health and happiness, and for just democratic societies serving basic needs of all life on a peaceful planet.

So, together let us join in envisioning our precious planet cooperatively ruled bottom-up by humble and compassionate societies, rather than top-down by billionaire sociopaths or plutocrats.

Whether or not we are citizens of the American empire, may we all compassionately commemorate Presidents’ Day 2019 by rededicating ourselves to the sanctity of universal peace and justice, and to the welfare of the World and all life thereon through “government of the people, by the people, for the people”.

With “malice toward none, [and] with charity for all”, may we peacefully and democratically, harmoniously and happily, co-exist with each other and with all other Life on our precious planet Earth, with which we share common Cosmic Consciousness.

And so it shall be!

Ron Rattner

Tuned Out, to Tune In –
Being in the world, but not of the world

“That which is timeless is found now.”
~ Buddha
“Life can be found only in the present moment.
The past is gone, the future is not yet here,
and if we do not go back to ourselves in the present moment,
we cannot be in touch with life.”
~ Thich Nhat Hanh
Tao and Zen
are NOW,
not then.
~ Ron Rattner, Sutra Sayings
“Fools follow the desires of the flesh
and fall into the snare of all-encompassing death;
but the wise, knowing the Self as eternal,
seek not the things that pass away”
~ Katha Upanishad 2:1:2
“Happiness resides not in possessions, and not in gold;
happiness dwells in the soul.”
~ Democritus
“Wealth consists not in having great possessions,
but in having few wants.”
~ Epictetus

 



Tuned Out, to Tune In

I’ve temporarily tuned
out of temporality,

And tuned in to timelessness.

And an inner voice says silently:

Now it’s time to live
in timeless temporality –

In the world,
but not of the world –

NOW.



Ron’s audio recitation of “Tuned Out, to Tune In”

Listen to



Ron’s explanation of “Tuned Out, to Tune In”

Dear Friends,

The above whimsical poem, “Tuned Out, to Tune In”, is about living timelessly in time, and thus being in the world but not of the world – a spiritually significant state.

Spiritual teachings often stress importance of living compassionately in the timeless NOW, while dispassionately letting go of ego attachments to constantly changing outcomes and occurrences.

Yogis and mystics in other times have attained and maintained elevated states of detached awareness by taking refuge in forests, on mountains, or in caves. But such stress-free environments or circumstances are now increasingly rare in wealthy materialist societies. Spiritual aspirants living in crowded and polluted urban environments are especially challenged to maintain such mindfulness, while acting skillfully and compassionately in this turbulent age of mental malaise, rife with suffering of most life forms on our precious planet.

Today’s whimsical verses were composed years ago, after I’d begun wondering about how to best live timelessly in time, in the world but not of the world.  

Initially I was inspired by Jesus’ teachings to abjure earthly treasures and pleasures, but seek treasures of heaven. (See https://sillysutras.com/seek-more-than-meets-the-eye/) Thereafter, Hindu teachings about vairagya (dispassion), and Buddhist scriptures about avoiding attachments were influential.

And by observing the compassion with dispassion of my beloved Guruji, Shri Dhyanyogi Madhusudandas, and other spiritual masters (like the Dalai Lama), I gleaned great inspiration. 

Thus, gradually I learned that with stilled minds and opened hearts it’s possible for us to psychologically transcend ego-mind attachments to outcomes of ever impermanent and uncertain worldly happenings, even though we have deep concerns about social injustice and suffering. And I have long aspired to attain such a skilled spiritual state.

Living dispassionately, skillfully and sanely in our stressful culture is an evolutionary challenge for all of us. So, “Tuned Out, to Tune In” has been posted today to encourage us to live more and more in the timeless present, yet to follow our heart while dispassionately letting go of ego-mind’s attachments to constantly changing outcomes.

May we thereby bless all Life by compassionately and dispassionately being in the world but not of the world, while letting go of ego.


And so may it be!

Ron Rattner


Don’t Seize the Moment

“He who binds to himself a joy
Does the winged life destroy;
But he who kisses the joy as it flies
Lives in eternity’s sun rise.”
~ William Blake
“We never can capture the rapture of NOW”.
~ Ron Rattner, Sutra Sayings
“The more we live moment by moment,
the more momentous our lives.”
~ Ron Rattner, Sutra Sayings




Don’t Seize the Moment

Live moment by moment.

The more we live moment by moment,
the more momentous our lives.

Each moment is perfect;
it expands infinitely and eternally.

So, mindfully welcome each moment;
but don’t try to seize it – or freeze it.

Trying to seize it – or freeze it, we’ll spoil it.

Say “yes” to each moment;
accept it, and don’t try to capture it.

We never can capture
the rapture of NOW.

Let each moment be –
let it go, let it flow.

And then, timeless Peace
shall we ever – KNOW.



Ron’s spoken explanation and recitation of “Don’t Seize the Moment”

Listen to



Ron’s explanation and dedication of “Don’t Seize the Moment”

Dear Friends,

The above “Don’t Seize the Moment” poem was inspired by this enlightened verse from 18th century English visionary artist and poet William Blake:

“He who binds to himself a joy

Does the winged life destroy;

But he who kisses the joy as it flies

Lives in eternity’s sun rise.”


For millennia mystics have recognized the permanent-impermanence of all forms and experiences in our space/time energetic ‘reality’ – an insight now confirmed by quantum physicists.   

Thus Buddhists have realized the futility of ego attachments to fleeting earthly forms and experiences, which are like an ephemeral mirage; and, that all such attachments inevitably lead to suffering.  That living love and letting go of ego ultimately matter most in our earth lives.

So Blake’s elegantly enlightened verse is consistent with Buddhist wisdom. And it especially inspired my “Don’t Seize the Moment” line that:  

“We never can capture the rapture of NOW”.


The foregoing verses are dedicated to reminding us of the permanent impermanence of everything/everyone/everywhere; and, thereby to encourage us to become ever less attached and judgmental, while leading ever happier lives.

May they inspire us to let go of ego and let life live us as LOVE!

Thereby may we ultimately realize our common spiritual self-identity as Infinite Awareness beyond time – beyond birth and death.

And so shall it be!

Ron Rattner

Sunrise, sunset

“Sunrise, sunset
Sunrise, sunset
Swiftly fly the years
One season following another
Laden with happiness and tears”
~ Sheldon Harnick, Jerry Bock – “Fiddler on the Roof”
“What is life?
It is the flash of a firefly in the night.
It is the breath of a buffalo in the wintertime.
It is the little shadow which runs across the grass and loses itself in the sunset.”
~ Crowfoot, 1890
“Thus shall ye think of all this fleeting world:
A star at dawn, a bubble in a stream;
A flash of lightning in a summer cloud,
A flickering lamp, a phantom, and a dream.”
~ Buddha: Diamond Sutra
“In the end these things matter most:
How well did you love?
How fully did you love?
How deeply did you learn to let go?”

~ Buddha

Fiddler on the Roof


Dear Friends,

As students on the Earth branch of the great Cosmic University, we are commencing a new year and new season of human matriculation, rotation and revolution in our space/time solar system.

In these critical times, our species has caused imminent ecological and nuclear threats to all life forms on earth. Yet we have gained unprecedented opportunities for technologically transcending our most critical problems.

Can we avert catastrophe and enter an enlightened ‘new age’?
How can we best live with the inevitable ‘ups and downs’ of space/time duality “reality”, which are always “laden with happiness and tears”?

To encourage reflection on these perennial philosophical questions, I have embedded below a poignant video performance of “Sunrise, sunset” a classic song from Fiddler on the Roof, (with lyrics and music composed by Sheldon Harnick and Jerry Bock).

May this affective song inspire transcendence of our ‘up and down’ lifetime problems and realization that what matters most during our fleeting earthly lives is, as the Buddha taught:

“How well did [we] love?
How fully did [we] love?
How deeply did [we] learn to let go?”

And so may it be!

Ron Rattner



Fiddler On The Roof – “Sunrise sunset”



Solstice Salutations and Invocations For a Peaceful and Happy New Age

“One great question underlies our experience, whether we think about it or not: what is the purpose of life? From the moment of birth every human being wants happiness and does not want suffering. Neither social conditioning nor education nor ideology affects this. From the very core of our being, we simply desire contentment. Therefore, it is important to discover what will bring about the greatest degree of happiness.”
~ H.H. Dalai Lama
“The world is so unhappy because it is ignorant of the true Self.
Man’s real nature is happiness. Happiness is inborn in the true Self. Man’s search for happiness is an unconscious search for his true Self. The true Self is imperishable; therefore, when a man finds it, he finds a happiness which does not come to an end.”
~ Ramana Maharshi





Solstice Salutations and Invocations For a Peaceful and Happy New Age

Dear Friends,

With a new winter solstice cycle of ever increasing sunlight, let us envision the dawning of a new age of peace, compassion, and joy everywhere on our precious planet.

May we thereby rededicate ourselves to the Eternal Light of LOVE within and beyond everyone and everything on Earth; to THAT universal spirit of light, love, harmony and happiness, which is the unseen Source of the world we see.  
 

And as we share season’s greetings and envision planetary peace and joy, may we be infused with illumination and inspiration for harmoniously healing our precious planet and all its life-forms by these perennial wisdom words about happiness:

Perennial Wisdom Words About Happiness:

“Happiness is the meaning and the purpose of life,
the whole aim and end of human existence”
~ Aristotle

“The purpose of our lives is to be happy.”
~ Dalai Lama

“I believe that the very purpose of our life is to seek happiness.
That is clear. Whether one believes in religion or not,
whether one believes in this religion or that religion,
we all are seeking something better in life.
So, I think, the very motion of our life is towards happiness…”
~ Dalai Lama

“True happiness cannot be found in things that change and pass away.
Pleasure and pain alternate inexorably.
Happiness comes from the Self and can be found in the Self only.
Find your real Self and all else will come with it.”
~ Nisargadatta Maharaj

Happiness is your nature. It is not wrong to desire it.
What is wrong is seeking it outside when it is inside.
~ Ramana Maharshi

“Seek first the kingdom of heaven,
which is within.”
~ Matthew 6:33; Luke 17:20-21

“Thousands of candles can be lit from a single candle,
and the life of the candle will not be shortened.
Happiness never decreases by being shared.”
~ Buddha

Happiness comes when your work and words
are of benefit to yourself and others.
~ Buddha

“He who has not looked on Sorrow will never see Joy.”
“We choose our joys and sorrows long before we experience them.”
~ Kahlil Gibran

“Find ecstasy in life;
the mere sense of living is joy enough.”
~ Emily Dickinson

“I do not think of all the misery, but of the glory that remains.
Go outside into the fields, nature and the sun,
go out and seek happiness in yourself and in God.
Think of the beauty that again and again
discharges itself within and without you and be happy.”
~ Anne Frank

“The root of joy is gratefulness…

We hold the key to lasting happiness in our own hands.

For it is not joy that makes us grateful;
it is gratitude that makes us joyful.”

~ Brother David Steindl-Rast

“We are formed and molded by our thoughts.
Those whose minds are shaped by selfless thoughts
give joy when they speak or act.
Joy follows them like a shadow that never leaves them.”
~ Buddha

“People are just as happy as they make up their minds to be.”
~ Abraham Lincoln

“Happiness does not depend on how the furniture is arranged –
it depends on how I arrange my mind.”
“When you change the way you look at things,
the things you look at change.”
“Simply put, you believe that things or people make you unhappy,
but this is not accurate.
You make yourself unhappy.”
~ Wayne Dyer

“If you want others to be happy, practice compassion.
If you want to be happy, practice compassion.”
~ Dalai Lama

“Cultivate compassion; harvest happiness.”

~ Ron Rattner, Sutra Sayings

“The happiness of one’s own heart alone cannot satisfy the soul;
one must try to include, as necessary to one’s own happiness, the happiness of others.”
~ Paramahansa Yogananda

“Joy is not in things; it is in us.”
~ Richard Wagner

“I am happy even before I have a reason.”
~ Hafiz

“The superior man is always happy.”
~ Confucius

“Happiness is the absence of the striving for happiness.”
~ Chuang-Tzu

“By letting it go it all gets done.
The world is won by those who let it go.
But when you try and try,
the world is beyond the winning.”
~ Lao Tzu

“What is the worth of a happiness for which you must strive and work?
Real happiness is spontaneous and effortless.”
~ Nisargadatta Maharaj

“He who binds to himself a joy
Does the winged life destroy;
But he who kisses the joy as it flies
Lives in eternity’s sun rise.”
~ William Blake

“Always be joyful. That is the only truly saintly state.”
~ Teresa of Avila

“Joy can be real only if people look upon their life as a service,
and have a definite object in life
outside themselves and their personal happiness”
~ Leo Tolstoy

“I slept and dreamt that life was joy.
I awoke and saw that life was service.
I acted and behold, service was joy.”
~ Rabindranath Tagore

“Somehow not only for Christmas
But all the long year through,
The joy that you give to others
Is the joy that comes back to you.
And the more you spend in blessing
The poor and lonely and sad,
The more of your heart’s possessing
Returns to make you glad.
~ John Greenleaf Whittier

“Sanity and happiness are an impossible combination”
~ Mark Twain

“For every minute you are angry you lose sixty seconds of happiness.”
~ Ralph Waldo Emerson

“Worry never robs tomorrow of its sorrow,
it only saps today of its joy.”
~ Leo Buscaglia

“Some cause happiness wherever they go;
others whenever they go.”
~ Oscar Wild


Closing Invocations:

May we consciously and cooperatively participate together in co-creating an ever better world – Happy, Harmonious and Peaceful – as we intend and envision it to be.

May we so become infused channels of Light and Love for everyone and everything everywhere – on the Solstice Holidays and Always!

May everyone everywhere be happy!

And so may it be!

All We Need is Love

“Sometimes the questions are complicated
and the answers are simple.”
~ Dr. Seuss
“Love is joyous consciousness.

That consciousness is the Creator,

and it is out of Love and joy

that (S)He creates.”

~ Swami Amar Jyoti
“Your task is not to seek for love,

but merely to seek and find
 all the barriers within yourself

that you have built against it.”

~ Rumi
“There is only one religion,

the religion of Love.”

~ Sathya Sai Baba
“If there is love in your heart,

you don’t have to worry about rules.”

~ Sri Dhyanyogi Madhusudandas
“Love and compassion are necessities, not luxuries.

Without them humanity cannot survive.”

~ Dalai Lama
“God is love;
and he that dwelleth in love
dwelleth in God, and God in him.”
~ 1 John 4:16
“When one realizes that life,
even in the middle of so many contradictions, is a gift,
that love is the source and the meaning of life,
how can they withhold their urge to do good to another fellow being?”

~ Pope Francis – 2017 TED Talk
“Our purpose is process –

Metamorphic process.

Gleaning meaning in matter,

We learn all that matters –

We learn all that matters is LOVE!”

~ Ron Rattner, Sutra Sayings
Let us let go of ego, and
Let Life live us as LOVE!
~ Ron Rattner, Sutra Sayings




Dear Friends,

To brighten our holiday solstice season – and the rest of our lifetimes –
today I’m privileged to share a sure cure for all our earthly sufferings –
a true panacea for transmuting all our sorrows and sufferings to eternal Joy. 

Thanks to John Lennon, Paul McCartney, and The Beatles, I have ‘discovered’ an open-Source solution for all of Humanity’s problems –
problems which cannot be solved from the same levels of consciousness that created them.

All of our problems and sufferings have arisen from apparent lack of LOVE.

So, to solve and cure them

“All we need is LOVE, LOVE, LOVE.”

Accordingly, I have posted the above wisdom quotes about “Love” and have embedded below a video of the original 1968 Beatles recording session of their classic song, “All You Need Is Love”, followed by the lyrics composed by John Lennon and Paul McCartney.

May these inspiring “Love” postings help brighten our holiday solstice season – and the rest of our lives.

And so may it be!

Ron Rattner


Video: The Beatles – “All You Need Is Love”


Lyrics – “All You Need Is Love”


Love, love, love
Love, love, love 
Love, love, love

There’s nothing you can do that can’t be done  
Nothing you can sing that can’t be sung. 
Nothing you can say, but you can learn how to play the game 
It’s easy.
 
Nothing you can make that can’t be made 
No one you can save that can’t be saved 
Nothing you can do, but you can learn how to be you in time 
It’s easy.
 
All you need is love
All you need is love 
All you need is love,
Love is all you need 

All you need is love
All you need is love
All you need is love, love
Love is all you need 

Nothing you can know that isn’t known 
Nothing you can see that isn’t shown

There’s nowhere you can be,
that isn’t where you’re meant to be

It’s easy.

All you need is love

All you need is love

~ John Lennon, Paul McCartney, The Beatles


Everyday Thoughts For Thanksgiving

“Gratitude is not only the greatest of virtues,
but the parent of all others.”
~ Cicero
“To be a presence of perpetual thanksgiving may be the ultimate goal of life.  
The thankful person is the one for whom life is simply one long exercise in the sacred.”
~ Sr. Joan Chittister, OSB from The Psalms: Meditations for Every Day of the Year





Everyday Thoughts For Thanksgiving

“Be grateful for whoever comes,  because each has been sent as a guide from beyond.”
~ Rumi

“Thankfulness is the soul of beneficence …
For thankfulness brings you to the place where the Beloved lives.”
~ Rumi

“Join me in the pure atmosphere of gratitude for life.
Join my eyes and soul in their divine applause.”
~ Hafiz

“You have no cause for anything but gratitude and joy.”
~ Buddha

“It is not joy that makes us grateful; it is gratitude that makes us joyful.”
~ Brother David Steindl-Rast

“If the only prayer you ever say in your entire life is thank you, it will be enough.”
~ Meister Eckhart

“I awoke this morning with devout thanksgiving for my friends, the old and the new.”
~ Ralph Waldo Emerson

“At times our own light goes out and is rekindled  by a spark from another person.
Each of us has cause to think with deep gratitude of those who have lighted the flame within us.”
~ Albert Schweitzer

“Let us rise up and be thankful, for if we didn’t learn a lot today, at least we learned a little, and if we didn’t learn a little, at least we didn’t get sick, and if we got sick, at least we didn’t die; so, let us all be thankful.”
~ Buddha

“I thank God for my handicaps for, through them, I have found myself, my work, and my God.”
~ Helen Keller

“O Lord, who lends me life, lend me a heart replete with thankfulness.”
~ William Shakespeare

“There are only two ways to live your life. One is as though nothing is a miracle. The other is as though everything is a miracle.”
~ Albert Einstein

“The essence of all beautiful art, all great art, is gratitude.”
~ Friedrich Nietzsche

“Gratitude is the sign of noble souls.”
~ Aesop

“Gratitude is heaven itself.”
~ William Blake

“No longer forward nor behind
I look in hope or fear;
But, grateful, take the good I find,
The best of now and here.”
~ John Greenleaf Whittier

“Make a joyful noise unto the LORD, all ye lands. Serve the LORD with gladness: come before his presence with singing. Know ye that the LORD he is God: it is he that hath made us, and not we ourselves; we are his people, and the sheep of his pasture. Enter into his gates with thanksgiving, and into his courts with praise: be thankful unto him, and bless his name. For the LORD is good; his mercy is everlasting; and his truth endureth to all generations.”
~ Psalm 100


“When you allow your heart to open to the universe’s flow of love, gratitude comes with that flow. Gratitude for the people that you love, and for those who share your life. Gratitude for the Creation of the beautiful Earth as our home in this great cosmos. Gratitude for the Sun that gives us life. Gratitude for being alive, for just existing, for being in the flow of the wonder of life.”
~ Owen Waters



“Gratitude flows unimpeded from an open heart. When you allow it, gratitude will flow as freely as the sunshine, unobstructed by judgments or conditions.”
~ Owen Waters

“To be grateful is to recognize the Love of God in everything He has given us – and He has given us everything. Every breath we draw is a gift of His love,
every moment of existence is a grace, for it brings with it immense graces from Him. Gratitude therefore takes nothing for granted, is never unresponsive, is constantly awakening to new wonder and to praise of the goodness of God.
For the grateful person knows that God is good, not by hearsay but by experience. And that is what makes all the difference.”
~ Thomas Merton 


“The worst moment for the atheist is when he is really thankful and has nobody to thank.”              
~ Dante Gabriel Rossetti

I thank you God for most this amazing day
for the leaping greenly spirits of trees
and a blue true dream of sky,
and for everything which is natural
which is infinite
which is yes….
I who have died am alive again today
and this is the sun’s birthday;
this is the birth day of life and of love and wings…
~ e. e. cummings

“When we develop a right attitude of compassion and gratitude,
we take a giant step towards solving our personal and international problems.”
~ H.H. Dalai Lama

It’s not our longitude
Or our latitude,
But the elevation of our attitude,
That brings beatitude.
***
So an attitude of gratitude
Brings beatitude.
~ Ron Rattner, Sutra Sayings

Remember with gratitude,
Life is beatitude –
Even its sorrows and pain;
For we’re all in God’s Grace,
Every time, every place, and
Forever (S)HE will reign!
~ Ron Rattner, Sutra Sayings


Happy Thanksgiving Day – Every Day!


Beautiful Gratitude Video




Ron’s explanation and dedication of
“Everyday Thoughts For Thanksgiving”

Dear Friends,

Happy Thanksgiving day! 

I wish you utmost happiness on Thanksgiving, and every other day. May your every day become a Thanksgiving day.

Thanksgiving day became my favorite holiday long ago, when I realized that thankfulness is a universal blessing which uplifts everyone everywhere, regardless of their cultural, spiritual, secular or religious attitudes or beliefs.  

Especially since miraculously surviving a recent near death taxi rundown, I am unspeakably grateful for still being alive, aware, ambulatory and interdependently-independent.  So every day in this precious human lifetime has become a day of thanksgiving – a bonus, with every breath a blessing.  

Thus, I have realized that a state of thankfulness can become a state of Divine Grace – not just during thanksgiving holidays, but constantly.  

Hence to encourage our continuing attitude of gratitude, I have traditionally posted the foregoing  inspiring thanksgiving quotes, together with the above exceptionally beautiful six minute embedded video narrated by Brother David Steindl-Rast, which I gratefully encourage you to view. 

May we deeply reflect upon and become inspired by these treasures of perennial wisdom.  May they guide us to ever expanding fulfillment and happiness on Thanksgiving day and every day.

Always remembering that ‘we reap as we sow’,


May we sow Love,
cultivate kindness,
and harvest happiness –
until ultimately we reap
Eternal Joy.


And so may it be!

Ron Rattner


Healing is Wholing

“Life is a healing/wholing/gnosis/process.”
~ Ron Rattner, Sutra Sayings
“Happiness heals.”
~ Ron Rattner, Sutra Sayings
“Feeling hastens healing.”
~ Ron Rattner, Sutra Sayings



Medicine Buddha


Healing is Wholing

Healing is Wholing.

Healing is revealing,
Not re-covering.

Healing is un-covering;
Healing is dis-covering:

Wholeness,
Holiness,
SELF!



Ron’s audio recitation of HEALING

Listen to



Ron’s explanation and dedication of “Healing is Wholing”

Dear Friends,

We live in an age of mental malaise – in an extremely stressful, disharmonious and crazy world, with widespread psychological and physical sickness and suffering; a world so crazy that we are on (or beyond) the brink of human caused ecological or nuclear cataclysm.

So how can we “heal” this crazy world to avert human caused catastrophe?

The foregoing verses and sutras describe “healing” as a universally holistic process. All humans and other earth-world life-forms are deeply connected. So to heal our planet’s pervasive pathologies and disharmonies, our ills must be viewed and addressed holistically and systemically, not separately or symptomatically. Identifying and treating separate symptoms may afford temporary relief, but it cannot cure their systemic causes.

To permanently cure our disharmonies and sufferings, individuals and societies must be healed holistically.

Cosmically all human insanities, disharmonies and worldly sufferings originate from conditioned “ego-minds”. They can only be “healed” mentally by ending ego-minds. “Ego” is our mistaken mental self identification as perceived physical entities separate from Nature, and from eternally Infinite Awareness, our sole spiritual essence.

Healing as revealing spiritual wholeness

During a ten year post-retirement reclusive period, I often reflected about healing this crazy world transcendentally by evolving from illusory “ego” separation and suffering to joyous Self realization as Infinite Awareness.

Today’s “Healing is Wholing” posting. which was composed during that reclusive period, epigrammatically expresses the essence of my ideas about spiritual healing through evolutionary realization of SELF. The poem was inspired by the following synchronistic circumstances:

After I retired from all other professional and pro-bono legal activities, I continued serving on the Board of Directors of New Dimensions Foundation, an independent producer of spiritual radio interviews. While we were both serving on the New Dimensions Board, I became friendly with Dr. Anne Wilson-Schaef, a renowned best selling spiritual author, and well known PhD psychologist, whose books are described at http://livinginprocess.com/books/.

After many years as a practicing psychotherapist, Dr. Schaef decided that conventional psychotherapy didn’t work. So she originated and began leading worldwide ‘workshops’ based on 12 step therapy principles which she called “living in process intensives”. She described her “living in process” ideas in her controversially popular book: “Beyond Therapy, Beyond Science: A New Model For Healing The Whole Person”.

In this book Dr. Schaef described society as addictively and psychologically alienated from the whole universe and its spirituality. And she asserted that traditionally dualistic Newtonian sciences and psychotherapies co-dependently enabled an “Addictive Society”, just as individual enablers co-dependently fostered addictions (like alcoholism). So to heal and spiritually transform our alienated society she proposed going beyond conventional dualistic psychotherapies to a natural evolutionary process of experiential transformation, which she called “living in process”.

At Dr. Schaef’s request for comments, I carefully read a galley proof of her “Beyond Therapy” book before its publication in a new edition. In reading that text I recognized that many of her then controversial conclusions and proposals, were completely consistent with my views about materialistic science and secular psychology as impeding our experiential earth-life evolution. For example, Dr. Schaef’s proposals were harmonious with my view that secular psychology merely attempts to alleviate ego’s inevitable mental suffering, whereas spiritual psychotherapy aims at ending our psychological imprisonment. (See https://sillysutras.com/spiritual-psychotherapy/)

Dr. Schaef’s text often used both the concepts of “recovery” (as from addictive habit patterns) as well as “healing” ( as in the subtitle “A New Model For Healing The Whole Person”}. Though I understood Dr. Schaef’s proposals, I became concerned that other readers might mistakenly conflate the “recovering” and “healing” concepts; that “recovering” implied returning from addiction to a prior condition of adjustment to a sick society, whereas “healing” meant being uplifted beyond habitual dependencies to a higher and freer state of being.

So, to tactfully communicate this concern to Dr. Schaef, I ‘channeled’ and sent her the above verses about about life as an evolutionary process revealing a new state of spiritual wholeness, beyond recovering a prior adjustment to a sick society.

Conclusion

May today’s verses and sutras help inspire our transformational transcendence of ego-mind’s evolutionary impediments, and so hasten our human “healing” process to psychological health and freedom – our universal evolution from “nescience, to gnosis, to apotheosis”

May we thus, while “living in process”:

“Heal systems – not symptoms,
with tonics – not toxics;

with Love and Light –
not stress and fright.”


And so may it be!

Ron Rattner

The Sacred Secret of Life

“That which is timeless is found now.”
~ Buddha
Life can be found only in the present moment.
The past is gone, the future is not yet here,
and if we do not go back to ourselves in the present moment,
we cannot be in touch with life.
~ Thich Nhat Hanh
I have realized that the past and future are real illusions, that they exist in the present, which is what there is and all there is.
~ Alan Watts
Remember then: there is only one time that is important – Now!
It is the most important time because it is the only time when we have any power.
~ Leo Tolstoy
“The more we live moment by moment,
the more momentous our lives.”
~ Ron Rattner, Sutra Sayings







The Sacred Secret of Life

We evolve and revolve
ever seeking to solve
the sacred secret of life.

But the further we go
the less we know
the sacred secret of life.

The longer our history,
the greater the mystery of
the sacred secret of life.

Yet we never stop trying –
keep birthing and dying, for
the sacred secret of life.

Tho’ we may never solve it,
we’ll ever evolve it:
The sacred secret of life.

So in Awe we bow
to the ever NOW—

The sacred secret of Life.



Ron’s audio recitation of “The Sacred Secret of Life”

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Ron’s explanation and dedication of “The Sacred Secret of Life”

Dear Friends,

The foregoing poem and quotations, are about a key wisdom concept which is so important that with poetic license I’ve called it “the sacred secret of life”.

Soon after my midlife spiritual awakening, I was synchronistically introduced to Eastern spiritual wisdom through a friend who urged me to read an extraordinary book with an intriguing title – “Be Here Now”. It told about the spiritual transformation of Dr. Richard Alpert, Harvard Ph.D, into Ram Dass, a Western teacher of Eastern wisdom, after meeting his Hindu guru – Neem Karoli Baba.

“Be Here Now” was for me unlike any other book I’d ever before seen or read. Filled with beautiful calligraphy, art, and photos, it imaginatively presented a fascinating melange of Eastern ideas previously unknown to me, with many suggestions and ‘recipes’ for spiritual practices.

Some suggestions interested me, though I didn’t immediately adopt any of them. But the book and its memorable title planted seeds for spiritual practices which I later adopted. The first of these practices – simple repetition as a mantra of the word “Rama”, a Hindu name for God – soon manifested in my life, in a surprising way and with remarkable continuing consequences.

Gradually the book’s memorable title “Be Here Now!” became for me a key slogan for spiritual awakening; a reminder to live with a quiet mind in the present moment. Through experience and other spiritual teachings, I began to realize the profound evolutionary importance of mental stillness.

I was especially influenced by the teachings of contemporary sage J. Krishnamurti about how “freedom is found in the choiceless awareness of our daily existence and activity.” Much later I felt great resonance with the writings of contemporary teacher Eckhart Tolle, which emphasized “The Power of Now.” Perhaps most important were my experiences in following my beloved Guruji’s emphatic instructions to “meditate regularly”.

Only after many years of meditating regularly did my ‘monkey mind’ finally cease its ceaseless chatter, permitting me to choose whether “to think or not to think” – an option to enjoy precious moments of choiceless awareness. And by learning to live with a quiet mind in the present moment, I understood Patanjali’s Yoga Sutras’ key aphorism that “Yoga is the cessation of mind”; and I discovered that “The more we live moment by moment, the more momentous our lives;” and that “when all thoughts cease, we are at peace.”

Each of us has a unique karmic history and space/time perspective. So each of us has unique challenges and a unique ‘recipe’ for spiritual opening. But the ‘ingredients’ in every such ‘recipe’ are the same – only proportions differ. And precious presence – ‘being here now’ – is crucially important for everyone, not just those who knowingly seek spiritual opening.

Being present is sometimes called being “in the zone” with a focused or stilled mind. Have you ever noticed how star artists and athletes perform at peak levels while “in the zone”?

Moreover, whether or not we are interested in Eastern wisdom or mindfulness or peak performance, every human being wants happiness, with minimal suffering. And to be in a state of precious presence with a stilled mind is of critical importance to experiencing happiness.

So for me “Be Here Now!” – like “Seek relief from belief” and “Undo Ego!” – has become a key motivational motto encapsulating a crucial wisdom concept.

Thus today’s quotations and poem are offered to inspire our ever expanding realization that “life can be found only in the present moment”, and that ultimately the Eternal happiness we all seek is beyond space and time, but paradoxically ever here NOW.

May we all experience growing happiness by learning to live in precious presence with ever quieter minds, thereby radiating love and joy which blesses the world, ever NOW.

And so may it be!

Ron Rattner

Life Is Perpetual; Happiness Is Optional

”Happiness is your nature. It is not wrong to desire it.
What is wrong is seeking it outside when it is inside.”
~ Sri Ramana Maharshi
“Happiness is the absence of the striving for happiness.”
~ Chuang-Tzu
“The soul is eternal, all-pervading, unmodifiable, immovable and primordial.”
“The soul never takes birth and never dies at any time
nor does it come into being again when the body is created.
The soul is birthless, eternal, imperishable and timeless
and is never destroyed when the body is destroyed.
Just as a man giving up old worn out garments accepts other new apparel, in the same way the embodied soul giving up old and worn out bodies verily accepts new bodies.”
~ Bhagavad Gita, Chapter 2




Life Is Perpetual; Happiness Is Optional

Life is perpetual;
Happiness is optional.

God gives Life eternal.
Humankind makes it sublime or infernal.

Timeless delight,
or endless night:

However we choose it,
we never can lose it.



Ron’s audio recitation of “Life Is Perpetual; Happiness Is Optional”

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Ron’s commentary on “Life Is Perpetual; Happiness Is Optional”

Dear Friends,

Have you ever wondered why the world seems so crazy? Why billions of people worldwide suffer unnecessarily from wars, poverty, illness, lack of basic life-sustaining necessities? Why even in the richest nation on Earth, suffering is ubiquitous? Why even materially rich people are often depressed, addicted or mentally ill?

Long before my mid-life spiritual awakening, I attributed societal suffering to societal insanity. But only afterwards, did I begin deeply reflecting on root causes of such societal insanity and unhappiness. I began asking many new questions about our true identity and reality. That continuing process of constant questioning has proved immeasurably helpful.

Thereby, I have been blessed with simple spiritual answers to seemingly complicated questions about crazy behaviors in a crazy world; answers which have brought me ever-increasing happiness. Like Dr. Seuss, I’ve discovered that: “Sometimes the questions are complicated and the answers are simple”; that seemingly complicated questions about living a happy life often can be resolved with simple answers from elevated levels of inner awareness.

I have found that societal suffering arises from ignorance of our true nature and spiritual self-identity; that we inevitably suffer karmically while seeking happiness through satisfaction of ephemeral worldly desires, because lasting happiness can only be found within; and, that our experience of happiness depends upon our self-identification as eternal spirit rather than as only impermanent mortal bodies and their stories.

So inspired by my beloved Guruji, I’ve shared many SillyStutras writings about happiness, to help us discover within that eternal happiness is our true nature.

The foregoing pithy poem “Life Is Perpetual; Happiness Is Optional” and preceding quotations emphasize the crucial truth that Life is eternal, though suffering is optional. I hope you’ll reflect upon them.

May these writings help inspire us to experience ever more inner happiness in a seemingly insane world.

And so may it be!

Ron Rattner