Posts Tagged ‘Bhagavad Gita’
Do Not Stand at My Grave and Weep
~ by Clare Harner
Do Not Stand at My Grave and Weep
~ by Clare Harner
“Life is eternal. There is no death. If people correctly understood death, they would no longer have any fear of the unknown”. . . . “What we think of as life and death are merely transitions, changes in the rate of vibration in a continual process of growth and unfoldment.”
~ Betty Bethards – “There is No Death” pp. 90-91
“Birth and death are virtual, but Life is perpetual.”
~ Ron Rattner, Sutra Sayings
“We are born and reborn countless number of times, and it is possible that each being has been our parent at one time or another. Therefore, it is likely that all beings in this universe have familial connections.”
~ H. H. Dalai Lama, from ‘The Path to Tranquility: Daily Wisdom”
“Reincarnation is not an exclusively Hindu or Buddhist concept,
but it is part of the history of human origin.
It is proof of the mindstream’s capacity to retain knowledge of physical and mental activities.
It is related to the theory of interdependent origination and to the law of cause and effect.”
~ H. H. Dalai Lama (Preface to “The Case for Reincarnation”)
“The soul never takes birth and never dies at any time, nor does it come into being again when the body is created. The soul is birthless, eternal, imperishable and timeless and is never destroyed when the body is destroyed. Just as a man giving up old worn out garments accepts other new apparel, in the same way the embodied soul giving up old and worn out bodies verily accepts new bodies.” “The soul is eternal, all-pervading, unmodifiable, immovable and primordial.”
~ Bhagavad Gita, Chapter 2, Krishna to Arjuna
Do Not Stand at My Grave and Weep
~ by Clare Harner
Do not stand
By my grave, and weep.
I am not there,
I do not sleep—
I am the thousand winds that blow
I am the diamond glints in snow
I am the sunlight on ripened grain,
I am the gentle, autumn rain.
As you awake with morning’s hush,
I am the swift, up-flinging rush
Of quiet birds in circling flight,
I am the day transcending night.
Do not stand
By my grave, and cry—
I am not there,
I did not die.
Footnote
This bereavement poem was first published in 1934 after sudden death of the poet’s brother. It was thereafter published in different versions, popularized in films, songs, and television, and plagiarized. For details see this Wikipedia article with links.
Discovering Sri Ramakrishna’s Teachings About God in All Beings ~ Ron’s Memoirs
“You should love everyone because God dwells in all beings.”
“Have love for everyone, no one is other than you.”
~ Sri Ramakrishna Paramahansa
“One day, it was suddenly revealed to me that everything is pure spirit.”
~ Sri Ramakrishna Paramahansa
“I have now come to a stage of realization in which I see that God is walking in every human form and manifesting Himself alike through the sage and the sinner, the virtuous and the vicious. Therefore when I meet different people I say to myself, “God in the form of the saint, God in the form of the sinner, God in the form of the righteous, God in the form of the unrighteous.”
~ Sri Ramakrishna Paramahansa
“Yes, all one’s confusion comes to an end if one only realizes that it is God who manifests Himself as the atheist and the believer, the good and the bad, the real and the unreal; that it is He who is present in waking and in sleep; and that He is beyond all these.” …. “God alone is the Doer. Everything happens by His will.”
~ Sri Ramakrishna Paramahansa
You may try thousands of times, but nothing can be achieved without God’s grace. One cannot see God without His grace. Is it an easy thing to receive grace? One must altogether renounce egotism; one cannot see God as long as one feels, ‘I am the doer.’
~ Sri Ramakrishna Paramahamsa
“A man cannot live on the roof a long time. He comes down again. Those who realize Brahman in samadhi come down also and find that it is Brahman that has become the universe and its living beings. . . . The ego does not vanish altogether. The man coming down from samadhi perceives that it is Brahman that has become the ego, the universe, and all living beings. This is known as vijnana.”
~ Sri Ramakrishna Paramahamsa

Sri Ramakrishna Paramahansa
February 18, 1836 – August 16, 1886
Introduction to Sri Ramakrishna’s Teachings About God in All Beings
Dear Friends,
This memoirs posting includes explanations and quotations demonstrating how Sri Ramakrishna’s timeless teachings about God in all beings, philosophically and pragmatically augmented and transcended ancient non-dualism ego teachings of Buddhism and Taoism.
It supplements prior general postings which explain how the ego–mind’s illusion of separation from non-dual spiritual Source causes inevitable karmic suffering. It is also related to recent memoirs postings about Sri Ramakrishna’s teachings that explain (with quotation collections) his key general teachings, and his specific teachings that God (as sole Doer or cause) can be seen in all manifestation. (See: “Sri Ramakrishna’s Timeless Wisdom”; “Seeing God”; and “Transcending Ego-Suffering.”)
My Background
In other memoirs postings I’ve told how at age 76 my quest for meaning of a transformative out-of-body [OOB] experience was rewarded with an extraordinary spiritual re-awakening and rebirth which began a profound spiritual evolution process, with previously unimagined discoveries which are still unfolding at almost age ninety.
I’ve recounted that, as as secular Hebrew litigation lawyer, in 1978 I met my beloved Guruji, Shri Dhyanyogi Madhusudandas, a hundred year old self-realized Hindu holy man; and that I became a devotional “born-again Hindu” after receiving his shaktipat initiation, which created our inseparable causal connection through which he has ever since guided me spiritually.
After initiation I learned that Guruji’s Self-Realization had been prophesied and encouraged by his rare inner vision of Swami Vivekananda, the designated successor of Sri Ramakrishna Paramahansa, nineteenth century Hindu sage and Avatar. Though as an itinerant yogi, Guruji had read very few spiritual texts or scriptures, he was greatly inspired by Swami Vivekananda’s Raj Yoga book and writings about Patanjeli’s Yoga Sutras, which Guruji recommended.
Upon learning of those teachings I too became extremely inspired by Sri Ramakrishna Paramahansa and Swami Vivekananda’s Vedanta teachings, which have helped me more than any other written spiritual teachings. Accordingly, in prior memoirs chapters I have told generally about discovering those timeless teachings, and about Sri Ramakrisha’s “Seeing God” in all beings.
And in “Discovering The Inner Spirit Of ’76” I’ve recently concluded that it’s crucially important for us to always emanate energies of Divine Light and LOVE, because the energy of Divine Love always prevails over fearful energy, which can be “our greatest inner enemy”.
Spiritual Evolution Advancement
The following memoirs chapter explains how Sri Ramakrishna’s Teachings About God in All Beings have advanced our spiritual evolution process by helping us realize and remember that – even in this illusory 3D space/time world of samsara or maya (where some separate ego-identity is inevitable and unavoidable) – we only perceive Divine spirit or God. Such remembrance that everything is Holy helps us serve as crucially important instruments of Divine Light and LOVE, which always prevails over fear.
Ancient Eastern non-dualism teachings of Advaita-Vedanta Hinduism, Buddhism, and Taoism all identify (as humanity’s spiritual goal) Self-Realization through a deep state consciousness dissolving ego-mind illusion of separation from ONE Spiritual Source. They are our most evolved and elevated spiritual philosophies.
These Eastern philosophies (which I have accepted) all recognize “ego” as the greatest impediment to Self-Realization, and define it as illusory mental separation from non-dual Ultimate Reality. Only in the past century has ancient non-duality philosophy been scientifically validated by Albert Einstein’s revolutionary relativity realization, that everything is energy (e=mc²), so that:
“Reality is merely an illusion, albeit a very persistent one.”;
“Our separation of each other is an optical illusion of consciousness”; and
“Space and time are not conditions in which we live, they are modes in which we think”.
Although all Eastern non-dualists broadly agree about the dangers of “ego”, there are subtle philosophical differences between them, which are unknown and unintelligible for most common people. However the doctrinal differences between Hindu and Buddhist non-dualists may soon prove pragmatically important because of Sri Ramakrishna’s revelations that incarnate ego is unavoidable, even after Self-Realization of God.
Buddhism doesn’t conceive or believe in a Creator God, and influential non-dualist Buddhists view “Emptiness” or “Voidness” as Source, whereas Hinduism identifies a universal Divine Reality called Brahman. Thus, Buddhism regards as unreal what Sri Ramakrishna (a Hindu) Self-Realized and saw as omnipresent and infinite Divine universal spirit.
Differences between Sri Ramakrishna’s teachings about persistence of ego, even after seeing God, and core Buddhist teachings about realization of “Emptiness” or “Voidness” (Sunyata) can help many creationist spiritual aspirants who conceive of one “God”, but not “emptiness”, as our sole spiritual Source. Such aspirants can readily understand and aspire to Self-Realization of God, but not to realization of “Emptiness”, as their spiritual goal.
Sri Ramakrishna’s teachings about persistence of ego
In deepest meditation (nirvikalpa samādhi) Sri Ramakrishna’s ego-mind individuality dissolved and merged thoughtlessly and formlessly with universal Divine Reality – Brahman. Thereafter, on returning to individual bodily consciousness from this state of Self-Realization (moksha), he taught that God (as sole Doer or cause) can be seen in all manifestation. Sri Ramakrisha could have remained eternally merged with the Divine. But he elected to return to his mortal body to help humanity realize our timeless Divinity, beyond inevitable suffering from deceptive ego-mind illusions of being separate from ONE God.
Although Sri Ramakrisha realized that ego dissolves in nirvikalpa samādhi, he also realized that as long as humans choose to physically incarnate some ego-identity is inevitable and unavoidable.
“The ego cannot be done away with. As long as ‘I-consciousness’ exists, living beings and the universe must also exist.
After realizing God, one sees that, it is He Himself
who has become the universe and the living beings.”“The ego does not vanish altogether.
The man coming down from samādhi perceives that
it is Brahman that has become the ego, the universe, and all living beings.”
~ Sri Ramakrishna Paramahamsa
Helpful and Harmful Ego Energies
So he taught that egos can be either harmful or helpful:
That when we devote our precious human lives to serving others our egos are helpful; but that they are harmful when we are fearful, materialistic, or hedonistic. (Eg. see Bhagavad Gita, Chapter 6:05-6)
Thus Sri Ramakrisha demonstrated and taught the desirability of maintaining a helpful ego of service or devotion to God in our worldly activities. Those teachings of dedicating our lives to God, may be more important now than ever before (during the unprecedented current violent post-pandemic “new reality” era) because countless humans worldwide are now awakening from eons of harmful illusionary ego self-identification and limitation to higher energy levels of consciousness, beyond fears of death or deprivation as supposedly threatened mortal and limited life-forms.
Until now, such fearful ego-mind energies have psychologically ‘imprisoned’ us in illusionary energetically lower consciousness dimensions where we’ve suffered for eons. But a “critical mass” of humankind are rapidly awakening from those fearful illusions to elevated loving and compassionate levels of awareness, beyond such suffering. Thus we are remembering and realizing the crucial importance of compassionately caring for one-another and all of Nature’s life-forms.
And as fearless servants and instruments of Divine LOVE we are invariably destined to ultimately enjoy our innate God-given freedom from all inner-ego oppression.
And so shall it be!
Dedication
This memoirs posting is dedicated to hastening that inevitable transformation when we shall melt and merge into ONE Universal Awareness – as Divine LOVE.
Until then may we ever BE ‘givers not getters’, and pray:
“Infuse us, enthuse us, and use us, to bless all life as Love!”
And so shall it be!
Ron Rattner
Good 2 Go, But Glad to Stay
~ Ron’s Memoirs
“In order to know through experience what happens beyond death, you must go deep within yourself.
In meditation, the truth will come to you.”
~ Shri Dhyanyogi Madhusudandas
“Birth and death are virtual, but Life is perpetual.”
~ Ron Rattner, Sutra Sayings
“As we lose our fear of leaving life,
we gain the art of living life.”
~ Ron Rattner, Sutra Sayings
“Love blesses the world; fear afflicts it.”
~ Ron Rattner, Sutra Sayings
“Our deepest fears hide our highest potentials.”
~ Ron Rattner, Sutra Sayings
“To be afraid of dying is like being afraid
of discarding an old worn-out garment.”
~ Mahatma Gandhi
“And it is in dying [to ego life]
that we are reborn to eternal life.”
~ St. Francis of Assisi, peace prayer, edited by Ron Rattner
“Death is truly part of life … ‘what we called death is merely a concept’.”
“This happens at the gross level of the mind. But neither death nor birth exist at the subtle level of consciousness that we call ‘clear light.’”
~ H.H. Dalai Lama, citing Tibetan Book of the Dead.
“The soul never takes birth and never dies at any time, nor does it come into being again when the body is created. The soul is birthless, eternal, imperishable and timeless and is never destroyed when the body is destroyed. Just as a man giving up old worn out garments accepts other new apparel, in the same way the embodied soul giving up old and worn out bodies verily accepts new bodies.” “The soul is eternal, all-pervading, unmodifiable, immovable and primordial.”
~ Bhagavad Gita, Chapter 2, Krishna to Arjuna
“Reality transcends both birth and death.”
“There is no birth, there is no death;
. . . . We only think there is.”
~ Thich Nhat Hanh
“The heart of the matter is always
our oneness with divine spirit,
our union with all life.”
“The greatest of all miracles is to be alive.”
~ Thich Nhat Hanh

Ron Rattner on 5/24/22
Good 2 Go, But Glad to Stay
Good 2 Go, But Glad to Stay ~ Ron’s Memoirs
Dear Friends,
Some years ago, while taking a (then) daily walk by San Francisco Bay, I was invited to use a ‘a pay to poop’ antiseptic toilet then being promoted for people reluctant to access often dirty or unsafe public toilets. As part of that marketing promotion I was offered (and gladly accepted) a green cap with the slogan “Good2Go”.
Since then I have often worn that cap, and recently its “Good2Go” logo has epitomized a newly fearless state of mind about death rather any fearful bowel movements.
At almost age ninety, this memoirs chapter summarizes and explains my present (and previously unimagined) inner psychological state about death, despite diminished physical health from advanced age and prior traumas – especially June, 2014 near-death taxicab rundown injuries.
Although age and injuries have noticeably diminished my physical health, they have karmically blessed me with greater psychological happiness than ever before imagined or experienced. Beginning with my midlife awakening I’ve gradually become convinced (by out of body and near death experiences) that there is no death; that our true Reality is immortal and transcends death, which is only an illusory mental concept.
Therefore, I no longer self-identify with only my physical body, its thoughts and story, and I no longer fear leaving that precious human body. So psychologically I’ve become “Good2Go”. Yet, because I’m happier than ever before imagined, I’m very “Glad to Stay” while enjoying health.
So I sanctify and dedicate every day of what’s left of this precious human lifetime, with the deep aspiration and constant prayer, to bless all Life as LOVE.
From my unique perspective, being part of a “critical mass” that is helping others energetically transcend their fears and sufferings is especially important during the current extraordinary era of warfare, deprivation, turmoil, and polarized violence affecting most humans.
Invocation
May these teachings
help us live ever happier lives,
both individually and societally,
as we lose our fear of leaving life,
and gain the art of living life.
And so may it be!
Namasté!
Ron Rattner

Ron Rattner in May 2022
Good 2 Go, But Glad to Stay
Seeing GOD
~ Ron’s Memoirs
“You should love everyone because God dwells in all beings.”
“Have love for everyone, no one is other than you.”
~ Sri Ramakrishna Paramahansa
“One day, it was suddenly revealed to me that everything is pure spirit.”
~ Sri Ramakrishna Paramahansa
“I have now come to a stage of realization in which I see that God is walking in every human form and manifesting Himself alike through the sage and the sinner, the virtuous and the vicious. Therefore when I meet different people I say to myself, “God in the form of the saint, God in the form of the sinner, God in the form of the righteous, God in the form of the unrighteous.”
~ Sri Ramakrishna Paramahansa
“Yes, all one’s confusion comes to an end if one only realizes that it is God who manifests Himself as the atheist and the believer, the good and the bad, the real and the unreal; that it is He who is present in waking and in sleep; and that He is beyond all these.” …. “God alone is the Doer. Everything happens by His will.”
~ Sri Ramakrishna Paramahansa
How can the divine Oneness be seen?
In beautiful forms, breathtaking wonders, awe-inspiring miracles?
The Tao is not obliged to present itself in this way.
If you are willing to be lived by it, you will see it everywhere,
even in the most ordinary things.
~ Lao Tzu
“True yogis, uniting their consciousness with God, see with equal eye,
all living beings in God and God in all living beings.” . . .
“For those who see me everywhere and see all things in me,
I am never lost, nor are they ever lost to me.”
~ Bhagavad Gita, Chapters 6:29-30, Krishna to Arjuna
“The supreme purpose and goal for human life
is to cultivate love.”
“He is born in vain, who having attained the human birth, so difficult to get, does not attempt to realize God in this very life.”
“Try to cultivate love of God. You are born as a human being only to attain divine love.”
“Unalloyed love of God is the essential thing. All else is unreal.”
~ Sri Ramakrishna Paramahansa

Sri Ramakrishna Paramahansa
February 18, 1836 – August 16, 1886
Ron’s Introduction to “Seeing GOD”
Dear Friends,
This memoirs posting about “Seeing God” is inspired by the timeless teachings of famed 19th Century Indian holy man and Avatar, Sri Ramakrishna Paramahansa, which have helped me and countless others.
(See key quotations above and at “Sri Ramakrishna’s Timeless Wisdom”)
Sri Ramakrishna often experienced communion with the Divine, and from this rare perspective taught that God is immanent in all Earth-entities, while Cosmically transcendent as Infinite LOVE.
Beginning with the following essay-poem about “Seeing God”, this memoirs posting explains why I’ve long experienced great inspiration and felt affinity with Sri Ramakrishna as a Supreme ascetic exemplar of Divine devotion; and it recounts my post-awakening history of gradually perceiving everything as Divine and Holy. The posting includes an attached appendix pdf, about Ramakrishna’s history and his teachings.
Sri Ramakrishna’s spiritual Truth teachings have already helped millions of people transcend fearful mental sufferings. And in the current unprecedented post-pandemic polarized and fearful era these teachings can help countless more humans find peace of mind by realizing that everyone and everything is Divine and Holy.
Thus today’s posting about “Seeing God” is deeply dedicated to helping us fearlessly realize – and possibly perceive – that everyone and everything is Divine LOVE!
And so may it be!
Seeing GOD
Q. What is God?
A. What isn’t God?
Q. Is it possible to see God?
A. Is it possible to not see God?
God is ONE: God is All –
God is immanent in and manifest as
everything and everyone everywhere.So, everyone sees God everywhere.
But few know it.
Ron’s audio recitation of “Seeing GOD”
Ron’s explanation of “Seeing GOD”
Dear Friends,
Before my mid-life spiritual awakening I’d never imagined seeing God, nor wondered whether that was possible. But after the awakening (and previously unimagined mystical experiences) I’ve gradually realized that everyone and everything we perceive is pure spirit, Divine and Holy; that God as Universal Awareness is immanent in all Earth-entities, while Cosmically transcendent as Infinite LOVE. And because of that realization, though physically limited I’m psychologically happier now than ever before in this almost 90 year lifetime.
Encouraged by my Guruji to share spiritual learning experiences, I’m hereafter chronologically outlining the high-points of my history of gradually finding growing happiness by seeing everything as Divine and Holy.
Before midlife.
Beginning during my pre-adult Jewish acculturation, I accepted the core monotheistic Bible proclamation:
“Hear, O Israel: The LORD our God, the LORD is ONE.”
~ Deuteronomy 6:4
Whereupon, I instinctively conceived of “God” as formless and invisible, and assumed it impossible to perceive God. And, until after my mid-life awakening, I didn’t understand Jesus’ esoteric pronouncement that “I and the Father are ONE” [John 10:30]. But after the awakening, that gradually happened.
Beginning after midlife.
In summer 1976, while crying for God with total surrender on a Yosemite mountain top, I beheld within (but did not merge with) the previously unimagined Divine light of ten thousand suns. Thereafter I believed I’d inwardly seen God as formless luminescence, but continued to assume it impossible to outwardly perceive God.
Then, following my 1982 ‘trip of a lifetime’ pilgrimage to India, I discovered the teachings of Sri Ramakrishna Paramahansa, and began wondering about possibly “seeing God” outwardly. I hadn’t yet learned about Sri Ramakrishna before traveling to India. But that happened when our tour group visited Dakshineshwar, his long-time residence place outside Calcutta (now Kolkata). There – almost a hundred years after Sri Ramakrishna’s mahasamadhi – I experienced his presence as shakti life-force with an amazingly intense feeling of déjà vu, while visiting a room where he had lived; a place which felt so harmoniously familiar to me that it seemed I could happily remain there forever.
On returning from India to the U.S., I began reading with curiosity and fascination about Ramakrishna’s amazing life and his teachings. I learned that like Saint Francis of Assisi, he too was an ascetic mystic who completely renounced worldly pleasures and lived in utter simplicity. Ultimately, of all the saints whose stories I’d reflected on, I came to feel most intuitive affinity with Sri Ramakrishna as well as with Saint Francis of Assisi, both of whom were extraordinary ascetic exemplars of non-dual Divine Love and devotion, blessed with ‘the gift of tears’. Though Francis had lived in a vastly different age and culture seven hundred years before Sri Ramakrishna, they had similar devotional traits with which I’ve felt great rapport.
Ramakrisha’s history and teachings about God and Love.
See: Ramakrisha biography and teachings
Sri Ramakrishna’s amazingly unique spiritual life experiences and his timeless teachings are chronologically summarized in the attached biographical pdf file linked above and here. That biography recounts how his spiritual life-path began as a devotional Hindu bhakta rather than as a wisdom path jnani, like Sri Ramana Maharshi.
At first he scrupulously and successfully practiced traditional Hindu devotional paths. Thereafter, with intense aspiration, he quickly realized the non-dual, transcendental or Brahman aspect of God which is Divine communion beyond human description. Then, with persistent and amazing aspiration, he took initiations into Islam and Christianity. And he assiduously followed their sadhanas, which culminated in his realization of God by each monotheistic religious path. From then on he mostly remained in blissful samadhi.
While continuously existing in states of spiritual ecstasy, Sri Ramakrishna affirmed (to his principal disciple Swami Vivekananda and others) that he had indeed “seen God”. And ultimately he taught that God is All – immanent in all Earth-entities, while Cosmically transcendent as Infinite LOVE.
My Hindu devotional practices before and after “shaktipat”.
Before and after my 1978 “shaktipat” initiation, I instinctively began and later followed only one of the various Hindu devotional paths which Ramakrishna successively practiced; I worshipped God as “Rama”, like my beloved Guruji.
In previous memoirs I have explained the importance of the Rama mantram in my transformational process; how spontaneously I began reciting “Rama” before receiving shaktipat initiation from Guruji, who synchronistically gave me a Ram mantra. And I’ve told why I believe that the power of my Ram mantra helped my miraculous survival and recovery from near death taxicab rundown injuries eight years ago.
Also, I’ve told how Mahatma Gandhi – my hero and first inner spiritual guide – recited “Rama” from childhood until his assassination; that even as Gandhi fell to an assassin’s pistol fired point-blank into his heart, in forgiveness he uttered nothing but “Rama, Rama …” his last words from the eternal depths of his heart.
After my 1978 “shaktipat” initiation, as instructed by Guruji I began worshipping God as “Rama”. And as foreseen by Guruji, I became (and remained) constantly “engrossed in devotion” and blessed with the ‘gift of devotional tears’.
Ultimately I long ago irreversibly accepted Sri Ramakrishna’s timeless teachings, but couldn’t follow the many other devotional paths which Ramakrishna successively practiced, except worshiping God as “Rama”.
As sometimes recommended by Ramakrishna, I daily worshiped God as Rama with the attitude of Hanuman, by repeatedly reciting the Hanuman Chalisa, and Ram mantras for many years. Hanuman became and remains symbolic of my Supreme devotion and Faith in God. And I became instinctively and spontaneously harmonious with “Rama”, as God.
Although, I eventually stopped reciting the Hanuman Chalisa, the Rama mantram has remained as an inherent and autonomic essence of my existence. Like my hero Mahatma Gandhi, the name “Rama” is constantly “in my heart, if not actually on my lips”.
Even now at almost age ninety, I often spontaneously tearfully call out “Rama” gratefully remembering that I’m feeling and seeing God in everyone and everything everywhere.
Dedication of “Seeing GOD”
May the foregoing quotations, verses, and teachings encourage us all to ever remember – and perhaps perceive – that everyone and everything is Divine!
And so may it be!
Namasté!
Ron Rattner
Humility: A Supreme Virtue
“Humility is the solid foundation of all the virtues.”
~ Confucius
“Spirituality automatically leads to humility.
When a flower develops into a fruit,
the petals drop off on its own.
When one becomes spiritual,
the ego vanishes gradually on its own.
A tree laden with fruits always bends low.
Humility is a sign of greatness.”
~ Sri Ramakrishna Paramahamsa
“Holy humility confounds pride
and all the men of this world
and all things that are in the world.”
~ St. Francis of Assisi
“Humility grows as ego goes.”
~ Ron Rattner, Sutra Sayings
“Humility is next to godliness.
No one enters the highest heaven
believing s/he belongs there.”
~ Ron Rattner, Sutra Sayings
Introduction to “Humility: A Supreme Virtue”
Dear Friends,
The following Q and A essay defines “humility” and explains why it is perennially considered a great spiritual virtue inversely associated with “ego”. (Previous posted related articles include collections of quotations and Sutra Sayings.)
Humility: A Supreme Virtue
Q. What is “humility”?
A. Authentic humility is a core virtue and a sign of spiritual evolution.
It is a state of modesty, free from pretension, pride and arrogance;
a state that intuitively recognizes the Divine equality of all beings as blessed with the same Eternal Essence, and their Oneness with Nature; a state which opens us to learning by allowing us to acknowledge our limitations and fallibilities, and to experience with awe and wonder how little we know about the miraculous magnificence of this Creation.
Yet, humility is not a state of powerlessness or of low self esteem, but of powerful inner security, inner knowing, and inner-directedness.
Q. How does humility happen?
A. Humility grows as ego goes. As we ever more realize that we are part a vast universe and not separate from it, we gradually become less and less egoistic and self centered and more and more compassionate and humble. As Einstein says, this is a process of “widening our circle of compassion to embrace all living creatures and the whole of nature in its beauty.”
Q. Why is humility considered a virtue, especially in prominent people?
A. Prominent people are subject to great flattery, praise and adulation which can entice and inflate ego, the enemy of compassion and humility. Those who have resisted such ego temptations have been lauded as truly great beings. Eg. Gandhi was called “Mahatma” a Sanskrit word meaning “great soul”.
Throughout history, “humility” has been recognized and appreciated as a supreme virtue manifested by great beings from every tradition and culture, who chose to lead non-pretentious, simple lives dedicated to helping others, and who have thereby inspired countless others. Today, for example, H.H. the Dalai Lama who is revered by millions worldwide as a great sage and religious leader, often describes himself as a “simple monk”, and sometimes publicly responds to questions with “I don’t know.” *
[*According to Buddhism, ego and “enlightenment” cannot coexist. No “enlightened” Buddhist can acknowledge “enlightenment” because any such acknowledgment would necessarily imply an ego-identity, a personality, a being, a separated individuality. ~ Diamond Sutra, Chapter 9]
Discussion
Enduring scriptures affirm importance of “humility”. For example, the Bhagavad Gita [13:8-12], perhaps the most important Hindu scripture, recognizes humility and lack of pride as virtues essential to Self Realization.
In the Tao Te Ching the great Taoist sage Lao Tzu states that
the Master’s “constant practice is humility.”; and that: “Humility means trusting the Tao, thus never needing to be defensive.”
Various bible passages attest to the humility of Jesus. Jesus once said of Himself,
“I am meek and humble of heart”
~ Matthew 11:29.
And in the Sermon on the Mount,
“Blessed are the meek, for they shall inherit the earth.”
~ Matthew 5.5.
Jesus claimed no special powers but attributed all to God. eg.
“I speak not of myself: but the Father that dwelleth in me, he doth the works.”
~ John 14:10;
“..I can of mine own self do nothing…I seek not mine own will, but the will of the Father which hath sent me.”
~ John 5:30.
And Jesus counseled humility:
“Yea, all of you gird yourselves with humility, to serve one another: for God resisteth the proud, but giveth grace to the humble.”
~ 1 Peter 5.5.
Of Moses the bible says:
“Now the man Moses was very humble, more than all men who were on the face of the earth.”
~ Numbers 12:3.
Modern humble heroes included Albert Einstein. He remained simple and self-effacing despite the world’s “genius” label and immense flattery, using his great prestige to advocate for social justice and controversial causes, like pacifism.
Einstein was a very humble man who regarded himself as just an ordinary person, with certain abilities in theoretical physics. [eg. see Synchronicity story: Analyzing Einstein’s Autograph]
For example, he disclaimed the ‘genius’ label, saying:
“I have no special talent. I am only passionately curious.”
“It’s not that I’m so smart; it’s just that I stay with problems longer.”
Einstein explained his humility, thus:
“What I see in Nature is a magnificent structure that we can comprehend only very imperfectly, and that must fill a thinking person with a feeling of humility. This is a genuinely religious feeling that has nothing to do with mysticism.”
In eulogizing Mahatma Gandhi’s virtuous life, Einstein said:
“Generations to come will scarce believe that such a one as this ever in flesh and blood walked upon this earth.”
The great Gandhi, whose example of non-violent relentless pursuit of Truth and selfless service to humanity continues to inspire countless others, remained a humble man despite his immensely important accomplishments. His humility was evidenced by these Gandhi statements:
“It is unwise to be too sure of one’s own wisdom. It is healthy to be reminded that the strongest might weaken and the wisest might err.” . . . .
“I claim to be a simple individual liable to err like any other fellow mortal. I own, however, that I have humility enough to confess my errors and to retrace my steps.”
Humility and Ego
Spiritually, the supreme virtue of “humility” is inversely associated with “ego”. Thus prominent humble people are often regarded as great beings, because they are not egotistic.
From childhood we are acculturated to identify only with a limited and disempowering self-image. We are taught to believe that we are born into Nature as limited and separate mortal beings; but not that Nature is our nature, or that essentially we are Beings of Light, sharing limitless immortal Cosmic consciousness with all life-forms.
Such restrictive self-image is what spiritual teachings call “ego” – as distinguished from Freud’s salutary psychological definition of “ego”.
Spiritually, “ego” refers to fundamentally mistaken human mental self-identity as personalities separate from eternal Infinite potentiality;
our restrictive self-identity which causes us endless karmic suffering from unskillful thoughts, words and deeds.
Thus the ancient Rig Veda called “ego”:
“the biggest enemy of humans.”
And Sri Ramakrishna Paramahamsa told us that:
“All troubles come to an end when the ego dies”
~ Sri Ramakrishna Paramahamsa
Since “ego” arises from mental activity – from thoughts and beliefs – it cannot continue without persistently mistaken thoughts about who or what we are. Through an evolutionary process of conscious psychological self-transformation, we can transcend mistaken egoic ideas of who we think we are, and gradually realize and remember that ultimately we truly are ONE with Universal Intelligence – with Eternal Spirit.
As gradually we transcend our illusory ego identities as merely separate mortals, and increasingly self identify as Eternal Spirit, we inevitably become ever more humble. Our Humility grows as ego goes. The smaller the ego, the greater the being.
Conclusion
Authentic humility is a supreme virtue which ever expands as we become less and less egoistic and self centered and more and more compassionate, thereby “widening our circle of compassion to embrace all living creatures and the whole of nature in its beauty.”
Dedication and Invocation
In these critical times of immense suffering and jeopardy, yet unprecedented opportunity, let us join together with utmost love and humility in envisioning our precious planet democratically ruled bottom-up by humble, peaceful and compassionate citizens, rather than top-down by selfishly plutocratic and egotistic purported “leaders”.
May these biblical passages prove prescient:
Pride goes before destruction,
a haughty spirit before a fall.
~ Proverbs 16:18
God opposes the proud,
but gives grace to the humble.
~ James 4:6
And so may it be.
Ron Rattner
Transcending Ego-Suffering
“Ego is the biggest enemy of humans. ”
~ Rig Veda
Introduction to “Transcending Ego-Suffering”
Dear Friends,
Perennial spiritual teachings ascribe all human suffering to “ego” – mistaken mental self-identity as life-forms separate from non-duality Reality. Thus “ego” is considered a psychological prison in which suffering is inevitable. However, ego-suffering can be karmically mitigated as we spiritually evolve, but not ended until it is totally transcended.
To reduce our suffering and advance our spiritual evolution toward ultimate Self-Realization ending “ego”, I have posted below a poem titled “What is Ego?”, a carefully culled quotation collection about ego, and my explanatory comments which help define and explain the fundamental spiritual importance of “ego”, and why reducing and transcending ego-suffering is especially important in these troubled times.
May these writings inspire and encourage us to let go of who we mistakenly think we are, so we can enjoy more and suffer less, until ultimately we realize and BE what we truly are.
Thus, they are deeply dedicated to helping us live with ever-growing happiness, until our ultimate transcendence of ego-suffering – as ego-free LOVE.
And so may it be!
Ron Rattner
What is Ego?
Q. What is ego?
A. Ego is what you think you are –
If you don’t self-identify with Universal Awareness, Nature or Divinity.
And your body is your ego incarnate.
As you learn what you really are,
you’ll change what you think you are –
Until without thinking what you are
or who you are,
You just ARE.
Ron’s audio recitation of What is Ego?
Quotation Collection About “Transcending Ego-Suffering”
“Ego is the biggest enemy of humans. ”
~ Rig Veda
“Thinking without awareness is the main dilemma of human existence.”
~ Eckhart Tolle, A New Earth
“I hold three treasures close to my heart.
The first is love;
The next simplicity;
The third, overcoming ego.”
~ Lao Tzu
“If you correct your mind,
the rest of your life will fall into place.”
~ Lao Tzu
“When I let go of what [I think] I am,
I become what I might be.”
~ Lao Tzu
“The mind is a bundle of thoughts.
The thoughts arise because there is the thinker.
The thinker is the ego.
The ego, if sought, will automatically vanish.
The ego and the mind are the same.
The ego is the root-thought from which all other thoughts arise.”
~ Sri Ramana Maharshi
“The foundation of the Buddha’s teachings lies in compassion, and the reason for practicing the teachings is to wipe out the persistence of ego, the number-one enemy of compassion.”
~ Dalai Lama
“The entire Buddhist path is based on the discovery of egolessness and the maturing of insight or knowledge that comes from egolessness.”
~ Chogyam Trungpa Rinpoche
“A spark of truth can burn up a mountain of lies. The opposite is also true. The sun of truth remains hidden behind the cloud of self-identification with the body.”
~ Sri Nisargadatta Maharaj
“Personal entity and enlightenment cannot go together.”
~ Sri Nisargadatta Maharaj
”When all the false self-identifications are thrown away,
what remains is all-embracing love.”
~ Sri Nisargadatta Maharaj
“Life is love and love is life.”
~ Sri Nisargadatta Maharaj
“Only if one knows the truth of Love, which is the real nature of Self, will the strong entangled [ego] knot of life be untied. Only if one attains the height of Love will liberation be attained. Such is the heart of all religions. The experience of Self is only Love, which is seeing only Love, hearing only Love, feeling only Love, tasting only Love and smelling only Love, which is bliss.”
~ Sri Ramana Maharshi
“The way is not in the sky.
The way is in the heart.”
~ Buddha
“All bad qualities center round the ego. .. There are neither good nor bad qualities in the Self. The Self is free from all qualities. Qualities pertain to the mind only.”
“The mind is only a bundle of thoughts [with] their root in the I-thought. Whoever investigates the True “I” enjoys the stillness of bliss.”
“All unhappiness is due to the ego. With it comes all your trouble.
If you would deny the ego and scorch it by ignoring it you would be free.”
~ Sri Ramana Maharshi
“This perception of division between the seer and the object that is seen,
is situated in the mind. For those remaining in the heart, the seer becomes one with the sight.”
~ Sri Ramana Maharshi
“Nothing perceivable is real. Your attachment is your bondage. You cannot control the future.
There is no such thing as free will. Will is bondage. You identify yourself with your desires and become their slave.”
~ Sri Nisargadatta Maharaj
“In Hinduism, the very idea of free will is non-existent,
so there is no word for it.
Will is commitment, fixation, bondage.” . . . .
“To be free in the world you must be free of the world.
Otherwise your past decides for you and your future.”
~ Sri Nisargadatta Maharaj
“Time, space and causation are like the glass through which the Absolute is seen… In the Absolute there is neither time, space, nor causation.”
~ Swami Vivekananda
“[T]here cannot be any such thing as free will; the very words are a contradiction, because will is what we know and everything that we know is within our universe, and everything within our universe is moulded by the conditions of space, time, and causation. Everything that we know, or can possibly know, must be subject to causation, and that which obeys the law of causation cannot be free.”
“The only way to come out of bondage is to go beyond the limitations of law,
to go beyond causation.”
“This is the goal of the Vedantin, to attain freedom while living.”
~ Swami Vivekananda – Karma Yoga
“To acquire freedom we have to get beyond the limitations of this universe; it cannot be found here. …. The only way to come out of bondage is to go beyond the limitations of [natural] law, to go beyond causation.”
~ Swami Vivekananda
“The world, indeed, is like a dream and the treasures of the world are an alluring mirage! Like the apparent distances in a picture, things have no reality in themselves, but they are like heat haze.”
~ Buddha
“A wise man, recognizing that the world is but an illusion,
does not act as if it is real, so he escapes the suffering.”
~ Buddha
“A disciplined mind leads to happiness, and an undisciplined mind leads to suffering.”
“In Buddhism, ignorance as the root cause of suffering refers to a fundamental misperception of the true nature of the self and all phenomena.”
“We must recognize that the suffering of one person or one nation is the suffering of humanity.”
~ Dalai Lama
“Reality is merely an illusion, albeit a very persistent one.”
~ Albert Einstein
“Space and time are not conditions in which we live,
they are modes in which we think”.
~ Albert Einstein
“It is true that we are not bound. That is to say, the real Self has no bondage. And it is true that you will eventually return to your Source. But meanwhile, if you commit sins, as you call them, you have to face the consequences. You cannot escape them.”
~ Sri Ramana Maharshi
“When you think or speak about yourself, when you say, “I,” what you usually refer to is “me and my story.” This is the “I” of your likes and dislikes, fears and desires, the “I” that is never satisfied for long. It is a mind-made sense of who you are, conditioned by the past and seeking to find its fulfillment in the future. Can you see that this “I” is fleeting, a temporary formation, like a wave pattern on the surface of the water?”
~ Eckhart Tolle, Stillness Speaks
“As you grow up, you form a mental image of who you are, based on your personal and cultural conditioning. We may call this phantom self the ego. It consists of mind activity and can only be kept going through constant thinking. The term ego means different things to different people, but when I use it …it means a false self, created by unconscious identification with the mind. …..As long as you are identified with your mind, the ego runs your life.”
~ Eckhart Tolle, The Power of Now “
“As long as the egoic mind is running your life, you cannot truly be at ease; you cannot be at peace or fulfilled except for brief intervals when you obtained what you wanted, when a craving has just been fulfilled. Since the ego is a derived sense of self, it needs to identify with external things. It needs to be both defended and fed constantly. The most common ego identifications have to do with possessions, the work you do, social status and recognition, knowledge and education, physical appearance, special abilities, relationships, personal and family history, belief systems, and often also political, nationalistic, racial, religious, and other collective identifications.”
~ Eckhart Tolle, The Power of Now
“The individual is separate from his universal environment only in name. When this is not recognized, you have been fooled by your name. Confusing names with Nature, you come to believe that having a separate name makes you a separate being. This is—rather literally—to be spellbound.
~ Alan Watts
“When the line between myself and what happens to me is dissolved and there is no stronghold left for an ego even as a passive witness, I find myself not in a world but as a world which is neither compulsive nor capricious.”
~ Alan Watts
“The ego says that the world is vast, and that the particles which form it are tiny. When tiny particles join, it says, the vast world appears. When the vast world disperses, it says, tiny particles appear. The ego is entranced by all these names and ideas, but the subtle truth is that world and particle are the same; neither one vast, neither one tiny. Every thing is equal to every other thing. Names and concepts only block your perception of this Great Oneness. Therefore it is wise to ignore them. Those who live inside their egos are continually bewildered: they struggle frantically to know whether things are large or small, whether or not there is a purpose to joining or dispersing, whether the universe is blind and mechanical or the divine creation of a conscious being. In reality there are no grounds for having beliefs or making comments about such things. Look behind them instead, and you will discern the deep, silent, complete truth of the Tao. Embrace it, and your bewilderment vanishes.”
~ Lao Tzu
“The ego is a monkey catapulting through the jungle: Totally fascinated by the realm of the senses, it swings from one desire to the next, one conflict to the next, one self-centered idea to the next. If you threaten it, it actually fears for its life. Let this monkey go. Let the senses go. Let desires go. Let conflicts go. Let ideas go. Let the fiction of life and death go. Just remain in the center, watching. And then forget that you are there.”
~ Lao Tzu
“Free of ego, living naturally, working virtuously, you become filled with inexhaustible vitality and are liberated forever from the cycle of death and rebirth. Understand this if nothing else: spiritual freedom and oneness with the Tao are not randomly bestowed gifts, but the rewards of conscious self-transformation and self-evolution.”
~ Lao Tzu
“True freedom and the end of suffering is living in such a way as if you had completely chosen whatever you feel or experience at this moment. This inner alignment with Now is the end of suffering.”
~ Eckhart Tolle
“The world is a prison and we are the prisoners:
Dig a hole in the prison and let yourself out!”
~ Rumi
“Why do you stay in prison when the door is so wide open?”
~ Rumi
“Move outside the tangle of fear-thinking.”
~ Rumi
“The choice that frees or imprisons us is the choice of love or fear.
Love liberates. Fear imprisons.”
~ Gary Zukav
“Deep down, at our cores, there are only two emotions: love and fear.
All positive emotions come from love,
all negative emotions from fear.
From love flows happiness, contentment, peace, and joy.
From fear comes anger, hate, anxiety and guilt.”
~ Elisabeth Kubler-Ross & David Kessler – When You Don’t Choose Love You Choose Fear
“There is no fear in love; but perfect love casts out fear” . . .
~ 1 John 4:18
“When fear becomes collective, when anger becomes collective, it’s extremely dangerous. It is overwhelming…
The mass media and the military-industrial complex create a prison for us, so we continue to think, see, and act in the same way…
We need the courage to express ourselves even when the majority is going in the opposite direction… because a change of direction can happen only when there is a collective awakening…
Therefore, it is very important to say, ‘I am here!’ to those who share the same kind of insight.”
~ Thich Nhat Hanh, The Art of Power
“Many people are so imprisoned in their minds that the beauty of nature does not really exist for them. They might say, ‘What a pretty flower,’ but that’s just a mechanical mental labeling. Because they are not still, not present, they don’t truly see the flower, don’t feel it’s essence, it’s holiness-just as they don’t know themselves, don’t feel their own essence, their own holiness.”
~ Eckhart Tolle
“The fruits of the inner man begin only with the shedding of tears. When you reach the place of tears, then know that your spirit has come out from the prison of this world and has set its foot upon the path that leads towards the new age.”
~ Isaac of Nineveh, 7th C. Orthodox Saint and Persian Mystic
”One of the marvels of the world:
The sight of a soul sitting in prison
with the key in its hand.”
~ Rumi
“I long to escape the prison of my ego and lose myself in you.”
~ Rumi
“A human being is part of the whole called by us universe, a part limited in time and space. We experience ourselves, our thoughts and feelings as something separate from the rest. A kind of optical delusion of consciousness. This delusion is a kind of prison for us, restricting us to our personal desires and to affection for a few persons nearest to us. Our task must be to free ourselves from the prison by widening our circle of compassion to embrace all living creatures and the whole of nature in its beauty. Nobody is able to achieve this completely, but the striving for such achievement is, in itself, a part of the liberation, and a foundation for inner security.”
~ Albert Einstein ( N. Y. Times , March 29, 1972)
“One must elevate – and not degrade – oneself with one’s own mind, as the mind is both a friend and an enemy.
For those who have subdued and conquered the mind, it is the best of friends. But for those who fail to do so, the mind remains the greatest of enemies.”
~ Bhagavad Gita, Chapter Six, Lord Krishna to Arjuna
Q: “How much “ego” do
you need?
A: Just enough so that you don’t step in front of a bus.”
~ Shunryu Suzuki Roshi
Ron’s Comments on “Transcending Ego-Suffering”
Dear Friends,
Perennial spiritual teachings ascribe all human suffering to “ego” – mistaken mental self-identity as individually separate from non-duality Reality. Thus “ego” is considered a psychological prison in which suffering is inevitable.
Before my 1976 spiritual awakening I was self-identifying only with my physical body and its story; not with Nature or our Universal Source and Eternal Essence. But since then I’ve become consciously aware that (like almost all other humans) I’m psychologically ‘imprisoned’ by mistaken ego thoughts of being separate from others, Nature, and SELF. And I’ve learned that while mentally ‘imprisoned’ by ego we inevitably suffer from karmic cause and effect.
Therefore, to reduce our ego-suffering and advance our spiritual evolution toward ultimate Self-Realization, I have posted the above quotation collection and poem, which define and explain the fundamental spiritual importance of “ego”, and how we can transcend it.
Reducing and transcending inevitable ego-suffering is especially important in these troubled times, because “ego” can be the greatest impediment to spiritual evolution and Self-realization.
However, as human consciousness ever evolves we are remembering our long forgotten true Self-identity, and universal Oneness with Nature and SELF. And thereby we are consciously reducing ego-suffering, with increasingly harmonious, loving and compassionate behaviors and emotions toward all Life everywhere.
Thus, today’s posting is deeply dedicated to encouraging our living with ever-growing happiness, until our ultimate transcendence of ego-suffering – as ego-free LOVE.
And so may it be!
Ron Rattner
Be An Auto-Iconoclast
“Ego is the biggest enemy of humans. ”
~ Rig Veda
“We are what we think.
All that we are arises with our thoughts.
With our thoughts, we make the world.”
~ Buddha
“The mind is a bundle of thoughts.
The thoughts arise because there is the thinker.
The thinker is the ego.
The ego and the mind are the same.
The ego is the root-thought from which all other thoughts arise.”
~ Sri Ramana Maharshi
“This perception of division
between the seer and the object that is seen,
is situated in the mind.
For those remaining in the heart,
the seer becomes one with the sight.”
~ Sri Ramana Maharshi
“Reality is merely an illusion, albeit a very persistent one.”
“Our separation of each other is an optical illusion of consciousness.”
~ Albert Einstein
“One must elevate – and not degrade – oneself with one’s own mind,
as the mind is both a friend and an enemy.
For those who have subdued and conquered the mind, it is the best of friends.
But for those who fail to do so, the mind remains the greatest of enemies.”
~ Bhagavad Gita, Chapter Six, Lord Krishna to Arjuna
“Undo Ego!
Use it to lose it.”
“As ego goes,
consciousness grows,
until it Knows
– Itself.”
~ Ron Rattner, Sutra Sayings
“Free of ego, living naturally, working virtuously,
you become filled with inexhaustible vitality
and are liberated forever from the cycle of death and rebirth.”
~ Lao Tzu

Beyond Ego
Introduction
Dear Friends,
The following written and recited sutra verses poetically declare that we are not and can never be what we think we are. Such self-identity thoughts are ego illusions, our greatest spiritual enemy.
In metaphorically suggesting that we should iconoclastically break – not make – egoic self images, I was inspired by the second of the bible’s ten commandments against deifying and bowing down to graven images.
These verses together with above quotations, and following explanatory comments, are shared to help advance our spiritual evolution by inspiring us to overcome and control illusory ego-mind self-identity.
And so may it be!
Ron Rattner
Be An Auto-Iconoclast
Who are you? Who do you think you are?
You think you’re only an entity –
a person separate from all other entities.With such thinking you’ve created
a false ego image of what you really are.
And you’ve mistakenly identified yourself as that ego image.But you’re not that ego image.
You can never be what you think you are:
Thinking and Being can’t coexist.So stop thinking, and start Being.
Don’t be an ego-image maker.
Be an ego-image breaker.Be an auto-iconoclast.
Break your ego image.End ego identity,
and be –
ego free.BE what you really are –
Thoughtless Awareness
NOW!
Ron’s audio recitation of Be An Auto-Iconoclast
Ron’s Comments on “Be An Auto-Iconoclast”
Dear Friends,
Almost all humans at times think themselves separate from each other, Nature and Divine Self. Such thoughts are illusory ego-mind thoughts, and the greatest deterrent to our spiritual evolution.
So the foregoing verses and quotations are intended to remind us to go beyond what we think we are, and BE what we really are – ONE with eternal Universal Awareness, our immortal Source and Divine Self.
In poetically suggesting that we iconoclastically break – not make – egoic self images, I was inspired by the second of the Bible’s ten commandments against deifying and bowing down to graven images. By adulating ego-mind instead of undoing it, we glorify a supposedly separate and independent self, which is an optical illusion of consciousness – like a mirage. But by overcoming and controlling the ego-mind we advance rather than deter our spiritual evolution. (Bhagavad Gita, Chapter Six)
Thus, this “Be An Auto-Iconoclast” posting is dedicated to advancing our spiritual evolution and transcendence of illusory and disempowering ego-mind self-identity, by helping us remember again our once known, but long forgotten, true Divinity.
Please enjoy it accordingly.
And so may it be!
Ron Rattner
Undo Ego!
“Ego is the biggest enemy of humans.”
~ Rig Veda
“The foundation of the Buddha’s teachings lies in compassion,
and the reason for practicing the teachings is to wipe out the persistence of ego,
the number-one enemy of compassion.”
~ H.H. Dalai Lama
In the pursuit of learning every day something is gained.
In the pursuit of Tao, every day something is dropped.
~ Lao Tzu
“Your task is not to seek for love,
but merely to seek and find all the barriers within yourself
that you have built against it.”
~ Rumi
Q. How much “ego” do you need?
A. Just enough so that you don’t step in front of a bus.
~ Shunryu Suzuki Roshi
“Undo Ego!
Use it to lose it.”
“As ego goes,
consciousness grows,
until it Knows
– Itself.”
~ Ron Rattner, Sutra Sayings

Lau Tzu
Undoing
Undoing
There’s nothing to do
but undo,
Until you’re through and undone.
Then, when nothing’s undone,
there’s nothing to do,
But to BE –
Free and
ONE!
Ron’s audio recitation of “Undoing”
Ron’s explanation of “Undo Ego”
Dear Friends,
For millennia spiritual teachings have identified “ego” as a fundamental impediment to spiritual evolution and realization. Thus, the ancient Vedic seers told us that “Ego is the biggest enemy of humans.” (Rig Veda ) And the Dalai Lama says that ego is the “number-one enemy of compassion.”
Spiritual teachers refer to “ego” as mistaken human self-identity as a personality separate from eternal Infinite Potentiality – our true identity.
Ego is often described as a psychological prison, causing inevitable karmic suffering.
“The world is a prison and we are the prisoners:
Dig a hole in the prison and let yourself out!”
“Why do you stay in prison when the door is so wide open?”
~ Rumi
I have posted the foregoing quotations, sutra sayings and poem about undoing ego to remind us of our critical need to let go of who or what we think we are, so we can realize and BE what we really are – ONE with Nature as Infinite Potentiality.
Every Human – except for rare Buddha-like beings – knowingly or unknowingly is in some evolutionary stage of undoing mistaken ego identity – a process indispensable to our spiritual evolution.
For example, in spiritual memoirs I tell how (after many years of reciting and following prescribed prayers and practices) I became an “Uncertain Undo” looking within to discover and discard remaining ego impediments to spiritual evolution and realization – as eloquently advised by Lao Tzu and Rumi.
“In the pursuit of learning every day something is gained.
In the pursuit of Tao, every day something is dropped.”
~ Lao Tzu
“Your task is not to seek for love,
but merely to seek and find all the barriers within yourself
that you have built against it.”
~ Rumi
Whimsically I’ve suggested that everyone should “seek relief from belief”; because “on the path of Undo we’ll never be through ’til we’re an undone ONE”. So as an “Uncertain Undo” I’ve gradually been letting go of previously accepted beliefs and concepts about humanity, self-identity and reality.
My present paradigm is that we live earth-lives to learn from experience our essential common self-identity as LOVE – each from a unique karmic perspective.
That each of us is here to transcend suffering by uncovering and undoing our unique barriers to Self realization – our mistaken ego identities and tendencies. As we mindfully identify those mental mistakes, it becomes possible for us to use ego, to lose ego. As revealed in the Bhagavad Gita, Hinduism’s best known scripture, it is possible for our mind to become our “best friend”, rather than “worst enemy”
One must elevate – and not degrade – oneself with one’s own mind, as the mind is both a friend and an enemy.
For those who have subdued and conquered the mind, it is the best of friends.
But for those who fail to do so, the mind remains the greatest of enemies.
~ Bhagavad Gita, Chapter Six, Lord Krishna to Arjuna
Dedication
This posting is respectfully offered to help remind us of our critical need to let go of who or what we mistakenly think we are, so we can realize and BE what we really are – ONE with Nature as its Eternal Source.
Also, these undoing ego writings are sincerely intended to help us live ever happier lives, until we all become “an undone ONE”.
And so shall it be!
Ron Rattner
Illumination Rumination
“You are the light of the world.”
~ Matthew 5:14
“Darkness cannot drive out darkness:
only light can do that.
Hate cannot drive out hate:
only love can do that.”
~ Dr. Martin Luther King Jr.
Better to light a candle than to curse the darkness.
~ Chinese Proverb
“For light I go directly to the Source of light,
not to any of the reflections.”
~ Peace Pilgrim
“Just as a candle cannot burn without fire,
men cannot live without a spiritual life.”
~ Buddha
Into my heart’s night
Along a narrow way I groped;
and lo! the light,
An infinite land of day.
~ Rumi
“Reality’s essence is Divine luminescence.”
~ Ron Rattner, Sutra Sayings
“If the radiance of a thousand suns
Were to burst at once into the sky
That would be like the splendor of the Mighty One –.”
~ Bhagavad Gita, Chapter 11, Verse 12
Every particle of the world is a mirror.
In each atom lies the blazing light of a thousand suns.
~ Mahmud Shabestari, Sufi Mystic, 15th century.
“There are two ways of spreading light –
to be the candle or the mirror that reflects it.”
~ Edith Wharton
Illumination Rumination
Soul light, like sun light, is Source light.
Mind light, like moon light, is reflected light.
Meditation reveals Soul light,
while rumination reflects mind light.
Rumination requires mental movement.
Illumination is in mental stillness.
Source light surpasses reflected light.
It’s better to Be the Light,
than to reflect it.
As we are guided by moonlight
until sunlight re-appears,
reflected mind light can guide us
until we are again illuminated as Soul light.
As moon light is but reflection of sunlight,
sunlight is but a reflection of Soul light.
So, for illumination,
focus on Soul light.
But at least reflect on it.
Ron’s audio recitation of “Illumination Rumination”
Ron’s Explanation and Dedication of “Illumination Rumination”
Dear Friends,
For millennia all Humankind have observed rituals of light and sun, with participants sharing wishes for universal happiness.
Since March 2020 we have entered a “new normal” post-pandemic era of unprecedented crises imminently threatening all Earth life as we have known it. So, whether or not we may have heretofore observed any symbolic light rituals, these are now times of apparent ‘darkness’, especially appropriate for our reflection upon perennial issues of inner illumination – or “enlightenment”.
Accordingly, I have again posted a sutra-poem, with quotations focused on our inner illumination process.
Titled “Illumination Rumination”, it is dedicated to helping all of us find and achieve lasting happiness through inner illumination as the “the light of the world”.
Background
This poem was inspired by an unforgettable and theretofore unimaginable intense inner experience. Over forty years ago, while passionately crying and longing for God on a Yosemite mountain top, with amazing grace I beheld an ethereal inner effulgence, which I can only describe as the ‘light of ten thousand suns’ – the Eternal Light of Cosmic Consciousness.
Since then – as I have increasingly self-identified with that glorious inner light of Eternal Awareness – my life has become ever more faith based and inner directed. Concurrently I have gradually become happier and more grateful than ever before.
With insight (not eyesight), I have begun to realize that as we evolve through a process of inner illumination we increasingly emanate the divine light of Cosmic Consciousness; that our illumined energy becomes ‘contagious’ and inevitably elevates human consciousness, infusing and inspiring others similarly seeking happiness and love.
And I emphatically concur with Dr. King’s wise words that
“Darkness cannot drive out darkness:
only Light can do that.
Hate cannot drive out hate:
only Love can do that.”
~ Martin Luther King Jr.
Invocation
May everyone everywhere be illumined
as “the light of the world”
To envision and co-create together
A wonderful new age, of universal
Peace, Joy, Light and LOVE.
May everyone everywhere be happy!
And so shall it be!
Ron Rattner
Uniquely The Same
“You are the light of the world.”
~ Matthew 5:14
Into my heart’s night
Along a narrow way I groped;
and lo! the light,
An infinite land of day.
~ Rumi
“There is a light that shines beyond all things on Earth, …
beyond the highest, the very highest heavens.
This is the light that shines in your Heart.”
~ Chandogya Upanishad 3.13.7
“If the radiance of a thousand suns
Were to burst at once into the sky
That would be like the splendor of the Mighty One –.”
~ Bhagavad Gita, Chapter 11, Verse 12
Every particle of the world is a mirror.
In each atom lies the blazing light of a thousand suns.
~ Mahmud Shabestari, Sufi Mystic, 15th century.
And this is the reason the cosmos first
needs to be divided into the tiniest parts,
and enormous shatterings must take place
in order to separate the smallest particles.
And after they are polished up and clarified, behold:
each speck will contain the whole of all existence,
and it all is filled with God’s light and his glory.
~ Rabbi Avraham Kook
“There is an endless net of threads throughout the universe.
The horizontal threads are in space. The vertical threads are in time.
At every crossing of the threads, there is an individual.
And every individual is a crystal bead.
And every crystal bead reflects not only the light from every other crystal in the net,
but also every other reflection throughout the entire universe.”
~ Indra’s Net – from the Vedas of ancient India, 7000 years old
“Reality’s essence is Divine luminescence.”
~ Ron Rattner, Sutra Sayings
Introduction
Dear Friends,
The following “Uniquely The Same” sutra poem tells us that we are unique in form, but in Essence eternally identical.
Together with the above quotations and following recitation and explanation, this posting is dedicated to reminding us that as identical Cosmic Consciousness, we are “the light of the world” – our Sacred Heart’s Eternal Light of Universal Awareness.
Also, that we can experience ever increasing happiness and soul fulfillment as we evolve toward destined Self-realization, by mindfully remembering our true Self identity and using our mind as our best friend, rather than worst ego enemy.
Please enjoy and consider this posting accordingly.
And so may it be!
Ron Rattner
Uniquely The Same
We are all
uniquely the same.
In form we’re unique,
but in Essence identical:
Spirit, Light, Life, Love.
Deeply, but subconsciously,
we share common Cosmic Consciousness –
Common “I”ness.
Common “I am” ness.
As ever more we experience our Universality,
We shall ever more transform our “reality”.
Ron’s audio recitation of Uniquely The Same.
Ron’s Comments on “Uniquely The Same”
Dear Friends,
Today’s posting is dedicated to our remembering and realizing that our true Self-identity is as “the light of the world”– our Sacred Heart’s Eternal Light of Universal Awareness; that although we appear separated, spiritually we are ONE.
As Jesus’ Sermon on the Mount reminds us, we “are the light of the world” – a world in which the law of the Prophets must persist “until heaven and earth disappear” [Matthew 5:14-18].
Except for rare Avatars and Bodhisattvas virtually all incarnate humans are in process of evolving from humanity toward Divinity.
As we mentally experience ourselves as separate from Nature and everyone and everything else, we are subject to karmic law of cause and effect. But we can experience ever increasing happiness and soul fulfillment as we evolve toward destined Self-realization, by mindfully remembering our true Self identity, and by using our mind as our best friend, rather than worst ego enemy.
Thus Hinduism’s best known scripture, the Bhagavad Gita, reveals this core teaching about achieving spiritual liberation or Moksha.
One must elevate – and not degrade – oneself with one’s own mind, as the mind is both a friend and an enemy.
For those who have subdued and conquered the mind,
it is the best of friends.
But for those who fail to do so,
the mind remains the greatest of enemies.
~ Bhagavad Gita, Chapter Six, Lord Krishna to Arjuna
However, until we are blessed to transcend karmic causation and achieve Self-realization that we “are the light of the world”.
“Everything that we know, or can possibly know, must be subject to causation, and that which obeys the law of causation cannot be free.” . .
“The only way to come out of bondage is to go beyond the limitations of law, to go beyond causation.”
~ Swami Vivekananda – Karma Yoga
Dedication
May these “Uniquely The Same” writings help inspire our ever increasing happiness, and spur our evolutionary advancement toward Self-realization of our universal goal that we are “the light of the world”.
And so may it be!
Ron Rattner