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Posts Tagged ‘Eckhart Tolle’

Why Do We Suffer?

“Suffering is the way for Realization of God.”
~ Sri Ramana Maharshi
“A disciplined mind leads to happiness, and an undisciplined mind leads to suffering.”
“In Buddhism, ignorance as the root cause of suffering refers to a fundamental misperception of the true nature of the self and all phenomena.”
“We must recognize that the suffering of one person or one nation is the suffering of humanity.”
~ Dalai Lama
“All the suffering in the world comes from seeking pleasure for oneself.
All the happiness in the world comes from seeking pleasure for others.”
~ Shantideva (Buddhist master)
“True freedom and the end of suffering is living in such a way
as if you had completely chosen whatever you feel or experience at this moment. This inner alignment with Now is the end of suffering.”
“When you are suffering, when you are unhappy, stay totally with what is now. Unhappiness or problems cannot survive in the Now.”

~ Eckhart Tolle
“No pain, no gain!”
~ Proverb
“Pain is inevitable, but suffering is optional.”
~ Buddhist saying
“Pain is a relatively objective, physical phenomenon;
suffering is our psychological resistance to what happens.
Events may create physical pain, but they do not in themselves create suffering. Resistance creates suffering. Stress happens when your mind resists what is…
The only problem in your life is your mind’s resistance to life as it unfolds.”
~ Dan Millman
Q. “How Can We End Suffering?
A. Be a Buddha, be a Tara;
Say sayonara to samsara.”
~ Ron Rattner, Sutra Sayings
“In the school of life we suffer
to learn compassion for those who suffer.”
~ Ron Rattner, Sutra Sayings

“Compassion is born from understanding suffering.
We all should learn to embrace our own suffering,
to listen to it deeply, and to have a deep look into its nature.”
~ Thich Nhat Hanh
“Every action, every thought, reaps its own corresponding rewards. Human suffering is not a sign of God’s, or Nature’s, anger with mankind. It is a sign, rather, of man’s ignorance of divine law. . . .
Such is the law of karma: As you sow, so shall you reap. If you sow evil, you will reap evil in the form of suffering. And if you sow goodness, you will reap goodness in the form of inner joy.”
~ Paramhansa Yogananda
“You may die a hundred deaths without a break in the mental turmoil. Or, you may keep your body and die only in the mind. The death of the mind is the birth of wisdom.”
~ Sri Nisargadatta Maharaj
“All formations are ‘transient’ (anicca); all formations are ‘subject to suffering’ (dukkha); all things are ‘without a self’ (anatt ). Corporeality is transient, feeling is transient, perception is transient, mental formations are transient, consciousness is transient. And that which is transient, is subject to suffering. ”
~ Buddha
“When another person makes you suffer,
it is because he suffers deeply within himself,
and his suffering is spilling over.
He does not need punishment; he needs help.
That’s the message he is sending.”
~ Thich Nhat Hanh
“People have a hard time letting go of their suffering.
Out of a fear of the unknown, they prefer suffering that is familiar.”
~ Thich Nhat Hanh
“Suffering is not holding you. You are holding suffering.
When you become good at the art of letting sufferings go,
then you’ll come to realize how unnecessary it was
for you to drag those burdens around with you.
You’ll see that no one else other than you was responsible.
The truth is that existence wants your life to become a festival.”
~ Osho
“Although the world is full of suffering, it is full also of the overcoming of it.”
~ Helen Keller
“My dear son, be patient, because the weaknesses of the body
are given to us in this world by God for the salvation of the soul.
So they are of great merit when they are borne patiently.”
~ St. Francis of Assisi, The Little Flowers of St. Francis of Assisi
“Out of suffering have emerged the strongest souls;
the most massive characters are seared with scars.”

~ Khalil Gibran
Suffering becomes beautiful when anyone bears great calamities with cheerfulness, not through insensibility but through greatness of mind.
~ Aristotle
“[I]f the mind is attentive and does not move away from suffering at all, then you will see that out of total attention comes not only energy…but also that suffering comes to an end.”
“…when you suffer, psychologically, remain with it completely without a single movement of thought… Out of that suffering comes compassion.”
~ J. Krishnamurti
”As you would not like to change something very beautiful: the light of the setting sun, the shape of a tree in the field, so do not put obstacles in the way of suffering. Allow it to ripen, for with its flowering understanding comes. When you become aware of the wound of sorrow, without the reaction of acceptance, resignation or negation, without any artificial invitation, then suffering itself lights the flame of creative understanding.”
~ J. Krishnamurti
“It is the truth that sets you free and not your effort to be free.
Suffering is but intense clarity of thoughts and feelings which makes you see things as they are.”
“I maintain that truth is a pathless land,
and you cannot approach it by any path whatsoever,
by any religion, by any sect.”
~ J. Krishnamurti


Shakyamuni_Buddha.


Introduction.

We are living in very stressful times with billions of people worldwide now enduring great stresses and sufferings. This posting is dedicated to helping us lessen our sufferings, and to enjoy increasing happiness despite unavoidable worldly problems and turmoil. Although many of the cited and discussed ideas are from Eastern teachings, they apply to all human suffering in this ever changing world.

Why Do We Suffer?

Q. The Buddha taught that human life entails unavoidable suffering (duhkha), but that we can be freed from suffering. Why do we suffer, and how can we be freed from suffering?

A. We suffer from ignorance (avidyâ) of our of our true self-identity and ‘reality’, and from our consequent unskillful thoughts, words and deeds, which subject us to the law of karma. Suffering ends when ignorance ends; ignorance ends gradually with experiential Self knowledge that we are Infinite Potentiality beyond conception, rather than merely mortal and limited persons.

Although enduring spiritual traditions propose different methods for attaining such Self knowledge, they can not bestow it, but only point to the Self realization goal. Moreover, each person is unique, with a unique perspective and unique karmic history. So different practices may apply to different people.

An often recommended method for overcoming such suffering is mindful introspection to identify, realize and transcend our unskillful inner tendencies.  Such attention and realization can gradually decrease and ultimately free us from mental suffering.


Ron’s Commentary on Why We Suffer

Dear Friends,

I feel privileged to share with you a profound colloquy about why we suffer between two of the greatest Indian spiritual teachers of the 20th century:
Sri Ramana Maharshi, and Paramahansa Yogananda.

On Nov. 29th, 1935, Yogananda made a pilgrimage to holy Mt. Arunachala to meet Sri Ramana.  During most of that day Ramana sat silently.  However, he responded to a few questions from Yogananda, as follows:

Yogananda
How is the spiritual uplift of the people to be effected?
What are the instructions to be given them?
 

Maharshi: They differ according to the temperaments of the individuals and the spiritual ripeness of their minds. There cannot be any instruction en masse. 

Yogananda: Why does God permit suffering in the world? Should He not with His omnipotence do away with it at one stroke and ordain the universal realization of God? 

Maharshi: Suffering is the way for Realization of God. 

Yogananda: Should He not ordain it differently? 

Maharshi: It is the way. 

Yogananda: Are yoga, religion, etc., antidotes to suffering? 

Maharshi: Who suffers? What is suffering? 

(Without responding to these rhetorical questions, Yogananda paused, arose and, prayed for Sri Ramana’s blessings for his own mission.)

Discussion of why “Suffering is the way for Realization of God.” 

Many years ago, as I was being treated for painful left leg injuries by Taoist master and Doctor of Chinese Medicine Sifu Wei Tsuei, I had an unforgettable experience.

During an acupuncture treatment, Sifu suddenly inserted a large metal needle into my left buttock, and I loudly exclaimed in pain, “OUCH!”. Whereupon Sifu responded,


“No pain, no gain!”


Then he quietly continued his treatment, which proved quite helpful.

Thereafter I often reflected on the wisdom of Sifu’s words, “No pain, no gain”, and learned they are a popular proverb. With human bodies we experience inevitable physical pain, which can be a crucial catalyst and incentive for spiritual evolution. As stated by another popular Buddhist proverb: 
“Pain is inevitable, but suffering is optional”.

Though we may not be free to choose our sometimes painful outer circumstances in life, we are always free to choose our psychological attitude about those circumstances.

Thus every painful earth life experience which induces an elevated attitude can be a disguised blessing furthering our spiritual evolution, and our ultimate transcendence of psychological suffering. And, the greater such suffering, the greater its potential blessing.

The foregoing important quotations and brief essay help explain why we suffer and how we can transcend psychological suffering. They are spiritual teachings which can help us suffer less, and live ever happier lives. So I urge our deep reflection on them.

Moreover, as mindfully we experience ever less suffering and ever more happiness, it becomes possible for some of us to realize that everything in human life is an enormous blessing. For example, renowned master mythologist, author and teacher Joseph Campbell taught that

“Nothing can happen to you that is not positive. Even though it looks and feels at the moment like a negative crisis, it is not.
The crisis throws you back, and when you are required to exhibit strength, it comes.”


Invocation.

May our ever expanding and disciplined inner acceptance of inevitable outer problems, and our heartfelt compassion for the sufferings of all other sentient beings, motivate us to constantly

Remember with gratitude,
life is beatitude,

even its sorrows and pain;

For we’re all in God’s Grace,

every time, every place,

and

Forever (S)HE will reign!


And so shall it be!

Ron Rattner

Our Mentality is Our Reality:
~ Quotations and Reflections

“Reality exists in the human mind, and nowhere else.”
~ George Orwell, 1984
“Perception is a mirror, not a fact.
And what I look on is my state of mind, reflected outward.”
~ A Course In Miracles
“We do not see things as they are;
we see things as we are.”
~ Talmud
“Our mentality is our reality.
Our “reality” is what we think it to be.”
~ Ron Rattner, Sutra Sayings
“All appearances are verily one’s own concepts, self-conceived in the mind, like reflections seen in a mirror. To know whether this be so or not, look within thine own mind.”
~ Padmasambhava (Guru Rinpoche)
“Objective reality does not exist” ….

“the universe is fundamentally a gigantic … hologram”

~ David Bohm
“Reality” isn’t REAL!

“Reality” is an holographic theater of the mind.”

~ Ron Rattner, Sutra Sayings
“As you grow up, you form a mental image of who you are,
based on your personal and cultural conditioning. We may call this phantom self the ego.
It consists of mind activity and can only be kept going through constant thinking. The term ego means different things to different people, but when I use it … it means a false self, created by unconscious identification with the mind. …..


As long as you are identified with your mind, the ego runs your life.”

~ Eckhart Tolle, The Power of Now

“If the doors of perception were cleansed
everything would appear to man as it is, infinite.”
~ William Blake
“If you could get rid of yourself just once,
the secret of secrets would open to you.
The face of the unknown, hidden beyond the universe
would appear on the mirror of your perception.”
~ Rumi
“It is only with the heart that one can see rightly.
What is essential is invisible to the eye.”
~ Antoine de Saint Exupery
“Your vision will become clear only when you look into your heart.
Who looks outside, dreams. Who looks inside, awakens.”
~ Carl Jung
“For now we see only a reflection as in a mirror;
then we shall see face to face.
Now I know in part;
then I shall know fully, even as I am fully known.”
~ 1 Corinthians 13:12
“True vision is insight, not eyesight.
‘[N]ow we see through a glass darkly’,
but with ever expanding human consciousness and ever deepening insight,
we can and shall ‘see’ more and more –
we can and shall see what we couldn’t see before.”
~ Ron Rattner, Sutra Sayings
“When your sense of self is no longer tied to thought, is no longer conceptual, there is a depth of feeling, of sensing, of compassion, of loving, that was not there when you were trapped in mental concepts. You are that depth.”
~ Eckhart Tolle
“There are two ways of spreading light –
to be the candle, or the mirror that reflects it.”
~ Edith Wharton
“And we, with our unveiled faces reflecting like mirrors the glory of the Lord, all grow brighter and brighter as we are turned into the image that we reflect.”
~ 2 Corinthians 3:18
“Reality’s essence is Divine luminescence.”
~ Ron Rattner, Sutra Sayings





Introduction to “Our Mentality is Our Reality”.

This poetic essay describes and explains persistent egoic thought processes by which Humankind mentally conceive, label and self-identify themselves as supposedly separate mortal entities in a misperceived space/time “reality”.
It is shared with the aspiration of helping us recognize and reverse these constant ego/mind processes, which inevitably subject us to karmic-causal sufferings and limitations of our inconceivably infinite potentialities. [See e.g. The Way In, Is The Way Out ]

Our Mentality is Our Reality

Through the ‘mirror of the mind’
we think we see space/time “reality” –

as multiplicity of seemingly separate
beings, objects, forms and phenomena.

But our perceptions and self-identifications
as separate mortal entities is a mere mirage;
“an optical illusion of consciousness” .

What we think see is merely our state of mind
reflected and projected outward.

Such illusory vision is invariably obscured and distorted;
it arises from our personal and cultural mental conditioning – our ego/minds.


Ego/minds distortedly refract, reflect and project

onto the ‘reflective’ screen of human consciousness

the unseen light of Eternal Awareness – our true Self.

As Eternal Awareness, what we really see
are ego-minds’ ever conditioned
misperceptions, reflections, and projections.



As a mirror’s reflection depends not only on its optical transparency and precision
, but also on the angle from which it is viewed,

our perception and response to the space/time world,

depends not only on our state of mind,

but on our unique point of view –
 each from a different place in time and space.


As still, clear water best reflects light –

while permitting perception of its depths,

a still, clear mind best reflects and reveals

the invisible Light of Self-awareness.


The fewer our thoughts,
the clearer and calmer our mind,

and the deeper and more transparent our awareness.


The more we think,

the more conditioned, disturbed and perturbed is the mind,

and the more it refracts, distorts and dims the eternal light of pure Awareness.


The clearer and calmer our mind,

the more skillfully we experience

ever changing quantum energies,

without attachment or reflexively reacting to them.

With meditation and other attentive mind-stilling modes,

we can clear and enlighten our mind –


From opacity to translucency to transparency –

from mental mirror to window of the soul.

Thereby, with ever expanding awareness

and ever deepening insight,

We can and shall ‘see’ and be,
more and more –

what we couldn’t see or be
before.


We can and shall see and BE:

Wholeness, Holiness, SELF –
Infinite Potentiality, Awareness, Bliss;
Eternal Peace, Life, Light – LOVE!


And so it shall be!

Ron Rattner


Ron’s Commentary on Our Mentality as Our Reality.

Dear Friends,

Have you ever wondered why the world seems so crazy?  Why so many people worldwide unnecessarily suffer from wars, poverty, illness, lack of basic life-sustaining necessities?  Why even in the richest nation on Earth, suffering is ubiquitous?  Why even materially super-rich people often become depressed, addicted or mentally disturbed?  

For millennia mystic teachers and spiritual scriptures have consistently identified ego/mind as the ‘biggest enemy of humans’. So understanding and eliminating ego has always been of supreme spiritual importance.

But in the current “new normal” coronavirus era of unprecedented worldwide human suffering and turmoil, it is crucial that a “critical mass” of Humankind very soon realize at long last how we are ignorantly and unsustainably creating enormous problems by habitually identifying ourselves with our thoughts.

After my mid-life change of life, I began deeply reflecting on root causes of our pervasive pathologies, individually and societally. In the above essay/poem and quotes, I’ve shared my perspectives about how and why illusionary human perceptions and thoughts are causing extremely psychopathic behaviors which threaten life on earth as we have known it.

If you agree, please consider and share them, to help heal the world.

Conclusion.

In the Bible (1 Corinthians 13:11-12), St. Paul observes that “now we see through a glass darkly”, 
but that some day we shall fully know, as we are fully Known now by the Divine.  Now, we view our “reality” through the ‘mirror of the mind’, which imperfectly refracts and reflects the unseen light of Eternal Awareness onto the screen of our human consciousness.



But, with meditation and other mind-stilling methods, we can and shall evolve and transform our mind mirror, from opacity to translucency to transparency (as ‘window of the soul’).  And thereby, with ever expanding human consciousness and ever deepening insight, we can and shall ‘see’ more and more – what we couldn’t see before.

Invocation.

As ever more we inwardly SEE
May we ever more inwardly BE:

Wholeness, Holiness, SELF –
Infinite Potentiality, Awareness, Bliss;
Eternal Peace, Life, Light – LOVE!

And so shall it be!

Ron Rattner

Crazy World

“‘But I don’t want to go among mad people,’ said Alice.
‘Oh, you can’t help that,’ said the cat.
‘We’re all mad here.’”
~ Lewis Carroll
“I have lived on the lip 
of insanity,
wanting to know reasons,
knocking on a door.
It opens.
I’ve been knocking from the inside.”
~ Rumi
Show me a sane man and I will cure him for you.
~ Carl Jung
“When the world goes mad,
one must accept madness as sanity;
since sanity is, in the last analysis,
nothing but the madness on which the whole world happens to agree.”
~ George Bernard Shaw
“The real hopeless victims of mental illness are to be found among those who appear to be most normal. —– They are normal not in what may be called the absolute sense of the word; they are normal only in relation to a profoundly abnormal society. Their perfect adjustment to that abnormal society is a measure of their mental sickness. These millions of abnormally normal people, living without fuss in a society to which, if they were fully human beings, they ought not to be adjusted.”
~ Aldous Huxley, Brave New World Revisited
“The object of life is not to be on the side of the majority,
but to escape finding oneself in the ranks of the insane.”
~ Marcus Aurelius, Meditations
“Sanity and happiness are an impossible combination”
….
“When we remember that we are all mad,
the mysteries disappear and life stands explained.”
~ Mark Twain
“To recognize one’s own insanity is, of course, the arising of sanity, the beginning of healing and transcendence.”
~ Eckhart Tolle, A New Earth: Awakening to Your Life’s Purpose
“It’s no measure of health to be well adjusted to a profoundly sick society.”
~ J Krishnamurti
In this crazy world normality’s insanity,
and silliness is sanity.
~ Ron Rattner, Sutra Sayings





Ron’s Introduction

The following four-line whimsical poem was composed during a brief midlife period when I felt I didn’t belong here.  After you consider it, I’ll hereafter try to explain it.

Crazy World

I feel like a stranger in a strange world.

This crazy world has driven me sane!

I seek refuge from this crazy world;

I seek a sane asylum.


Ron’s 2020 explanation and dedication of “Crazy World”

Dear Friends,

During childhood my life seemed like a waking dream, most of which I forgot.

Then during adulthood I became a social justice seeker in a perceived unjust and insane society.  But now (at age 87), as I prepare to bid Bye-Bye to the 21st century, I’m again often experiencing this life as an illusory waking dream of an insane world. Yet I still deeply aspire to help those who are suffering in this dream world.

During the 1950’s, I was deeply influenced on reading “The Sane Society” a best-selling book by then prominent German-born psychotherapist Erich Fromm. In it Fromm analyzed the pathology of ‘normalcy’ in Western materialistic societies. He proposed that inequities and disharmonies inherent in entire industrial societies were pathological and lacking in sanity. That they thereby cause alienation, stress and mental illnesses of people comprising such societies. Fromm’s essay synchronistically confirmed my long-time views of the insanity of materialistic society, with its inevitable injustices.  

Long before my spiritual awakening, I had a deep inner instinct to pursue social justice causes, with considerable sensitivity to the “insanity and iniquity of inequity in our society”.   So, in becoming a lawyer and throughout my professional career, my main motivation was to help others; not to become rich or famous.

Then, following my midlife spiritual awakening, I began feeling like Moses in Egypt – like a stranger in a strange land. [Exodus 2:22] For a short time, I felt like I no longer belonged in this crazy world.

But I needed to support my young children, and gradually realized that maybe I might continue helping others better than ever before, because of my discovery of happiness and sanity beyond space/time “reality” normality. As the bible says, eternal happiness or “the Kingdom of Heaven” is beyond this world. [e.g. John 15:19]

The foregoing four-line whimsical poem was composed during the brief midlife period when I felt I didn’t belong here. I’ve shared it aspiring to help expand our experience of inner happiness.
 
Invocation

May the foregoing whimsical poem and serious quotations encourage and inspire each of us to seek and find refuge from this crazy world in an Eternally “sane asylum”.

Thereby may we irreversibly realize that our precious lives here, are like waking dreams – fleeting episodes in an endless play of ever joyous Universal Awareness, our ultimate shared eternal Self–identity.

And so shall it be!

Ron Rattner

Ron’s oral explanation and recitation of “Crazy World”

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Different Person, Different Path

“Today you are You,
that is truer than true.
There is no one alive
who is Youer than You.”
~ Dr. Seuss
Q. “Sir, shall I ever leave the spiritual path?”
A. “How could you?
Everyone in the world is on the spiritual path.”
~ Paramahansa Yogananda
“Overcoming negative tendencies
and enhancing positive potential
are the very essence of the spiritual path.”
~ Dalai Lama
“When I let go of what [I believe] I am,
I become what I might be.”
~ Lao Tzu
“Man learns through experience, and the spiritual path is full of different kinds of experiences. He will encounter many difficulties and obstacles, and they are the very experiences he needs to encourage and complete the cleansing process.”
~ Shirdi Sai Baba
“Each person’s life – each lifeform,
in fact – represents a world,
a unique way in which the universe experiences itself.
And when your form dissolves,
a world comes to an end –
one of countless worlds.”
~ Eckhart Tolle, A New Earth
At bottom every man knows well enough
that he is a unique being,
only once on this earth;
and by no extraordinary chance
will such a marvelously picturesque
piece of diversity in unity as he is,
ever be put together a second time.
~ Friedrich Nietzsche
“The spiritual path –

is simply the journey of living our lives.

Everyone is on a spiritual path;

most people just don’t know it.”

~ Marianne Williamson




Different Person, Different Path

No two people experience identical perceptions
or states of consciousness;

Each one’s awareness
is mediated and limited by a unique body/mind;

And each person’s consciousness state
is ever changing and unique.

Beyond each individuated body/mind, is
Unlimited Awareness – Cosmic Consciousness – Infinite Potentiality.

But, body/mind consciousness is
localized and limited, and uniquely experienced.

Purpose of body/mind
is transformation of human consciousness,
which is collectively and individually
created by our thoughts.

Since each body/mind is unique,
each person’s transformational path is also unique.

Different person, different path.



Ron’s audio recitation of “Different Person, Different Path”

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Ron’s Comments on “Different Person, Different Path”

Dear Friends,

The foregoing quotations and essay/poem concern perennial principles which can help us respect and accept all other humans as divine spiritual siblings, each following a unique ‘spiritual path’ to ultimate Self Realization of our common inner divinity. And to realize that we appear and reappear on the world’s ‘stage’ in differing ‘roles’ in an endless Divine play of consciousness, until we express and realize our true Self-identity as Eternal LOVE.

Unlike earthly paths, spiritual paths do not lead to space/time destinations, but to experiencing and transcending karmic causal limitations which are unique to each person.

As each human soul evolves, it repeatedly incarnates into a unique body/mind, to experience and to learn from the effects of its unique karmic causal history. (Like snowflake crystals, not even identical twins are exactly the same.)

Upon incarnation as human body/mind lifeforms, we experience instant amnesia about our true spiritual Self-identity. Whereupon, perceiving and believing ourselves to be separate from each other and Nature, we mistakenly identify, think and behave as separate entities, and thereby become subject to the universal law of cause and effect – karma.

Whereupon each soul becomes ‘encapsulated’ and ‘entangled’ in a self-woven “karmic cocoon” attributable to its unique behaviors – through which we inevitably experience personal and world sufferings.

Invocation.

May we transcend such sufferings,
as we learn to forgive and accept ourselves
and all other humans
as divine but fallible spiritual siblings;
as children of Eternal LOVE

And so may it be!

Ron Rattner

Fear

“The only thing we have to fear is…fear itself
— nameless, unreasoning, unjustified terror whicparalyzes needed efforts to convert retreat into advance.”
~ Franklin D. Roosevelt
“Love is what we were born with.
Fear is what we learned here. 
The spiritual journey is the relinquishment – or unlearning – of fear and the acceptance of love back into our hearts.”
~ Marianne Williamson
“There is no fear in love; but perfect love casts out fear,
. . . . and the one who fears is not perfected in love.”
~ 1 John 4:18
“[D]eep down, at our cores, there are only two emotions: love and fear. All positive emotions come from love, all negative emotions from fear. From love flows happiness, contentment, peace, and joy. From fear comes anger, hate, anxiety and guilt.”
~ Elisabeth Kubler-Ross & David Kessler – When You Don’t Choose Love You Choose Fear
“Love blesses the world; 
fear afflicts it.
”
~ Ron Rattner, Sutra Sayings
“The more you are motivated by Love,
The more fearless and free your action will be.”
~ Dalai Lama XIV
“Fear arises through identification with form, whether it be a material possession, a physical body, a social role, a self-image, a thought, or an emotion. It arises through unawareness of the formless inner dimension of consciousness or spirit, which is the essence of who you are. You are trapped in object consciousness, unaware of the dimension of inner space which alone is true freedom.”
~ Eckhart Tolle
“If you have fear of some pain or suffering, you should examine whether there is anything you can do about it. If you can, there is no need to worry about it; if you cannot do anything, then there is also no need to worry.”
~ Dalai Lama XIV
“Those who fear suffering, suffer from fear.”
~ French Proverb
“The fear of death follows from the fear of life.
A man who lives fully is prepared to die at any time.”
~ Mark Twain
“To be afraid of dying
is like being afraid of discarding an old worn-out garment.”
~ Mahatma Gandhi
“Fear of death is fear of life; so
face death to live life.”
 ***
“You are not a mortal; you are immortal.
So never fear being a non-being.”
 ***
“Our deepest fears
hide our highest potentials.”
 ***
“As we lose our fear of leaving life,
we gain the art of living life.”

~ Ron Rattner, Sutra Sayings

“There is a light that shines beyond all things on Earth,
… beyond the highest, the very highest heavens.
This is the light that shines in your Heart.”
~ Chandogya Upanishad 3.13.7





Fear

We’ve nothing to fear but fright;
fright which hides our light.
For just beyond our darkest fright
shines our brightest light –

The Eternal light of LOVE.

Ron’s audio recitation of “Fear”

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2020 Coronavirus Commentary on Fear

Dear Friends,

Welcome to a “new normal” age of worldwide pandemic panic, anxiety and fear, inculcated by constant false-flag propaganda from corporate media and deep-state dominated bureaucrats. To address such panic I’ve published today the foregoing key quotations, sutras, and brief poem (with mp3 recitation) about Fear.

According to Henry Kissinger, we have just entered a new world-order epoch to be dominated by international “leaders”, because “The Coronavirus Pandemic Will Forever Alter the World Order”. I agree with Kissinger that we have entered a new world-changing epoch. But I vehemently and viscerally oppose his autocratic dystopian vision of a post-pandemic world.

Contrary to Kissinger, I see the psychopathically pre-planned, exaggerated and over-hyped coronavirus emergency as a potentially immense blessing, and not just as a sociopathic pretext for actualizing a long-planned Orwellian dystopian ‘new world order’.

I see corporate pandemic propaganda and unjustifiably restrictive lock-down regulations as awakening and arousing our instinctive caring for one-another, and as promoting a ‘critical mass’ transition from insanely unsustainable transnational capitalist competition for exploitation of limited world resources (with constant wars and needless sufferings), to less polarized and more localized and civilized sane societies, with democratically autonomous and cooperative communities.

Thus, paradoxically, I see this is a time of both immense threat, and of unprecedented epochal opportunity. We can collectively and cooperatively realize an abiding “new normal” epoch of civilized sane societies, fostering world peace and health, with liberty, equality, fraternity and justice for all.

Or we can “forever” degenerate into an Orwellian dystopian world empire, autocratically controlled by a tiny group of malignantly malevolent multi-billionaires who are psychopathically destroying life on Earth, and divisively fomenting unfounded fears of alleged terrorist enemies as their continuing propaganda pretense for unsustainably waging endless wars for obscenely endless profits.

Because pervasive panic and fear precludes us from authentically addressing current challenges, it is crucial that we transcend such fears:
1) In order to skillfully solve our potentially disastrous problems; and
2) For us to deeply reconsider our life purposes and priorities as awakening sentient Earth beings instinctively seeking “freedom”.

As a longtime social justice attorney, I consider current autocratic laws and regulations which place billions of innocent people under unwarranted ‘house arrest’, and prevent them from democratically enjoying innate and personal, political, and economic “freedoms”, to be egregiously unconstitutional. And I urgently advocate universal nonviolent revolutionary resistance to such autocratically immoral health edicts. Such relentless resistance is consistent with Mahatma Gandhi’s inspiring satyagraha life-path, and his perennially wise observation that:

“Civil disobedience becomes a sacred duty when the state has become lawless or corrupt.
And a citizen who barters with such a state shares in its corruption and lawlessness.”


However, to fundamentally address the deepest roots of our worldly pandemic panic and fears, I’ve published the foregoing quotations, poetry and sutras about finding transcendental inner “freedom” beyond ego-mind beliefs and concepts. These writings are based upon lifelong experiences and learning, not only on what I’ve discovered since my midlife spiritual awakening.

According to most economists, the widespread pandemic lockdown has probably triggered the most massive capitalist economic depression in world history. I was born on election day November 8th, 1932, during the prior 1929 ‘Great Depression’, when Franklin D. Roosevelt was first elected 32nd President of the United States. Soon afterwards on March 4, 1933, FDR delivered his first inaugural address as an historic national call to action for responding to the country’s then most severe economic crisis, with millions suffering unemployment, starvation and extreme poverty. Perhaps the most memorable line of Roosevelt’s speech was  his opening assertion that

“The only thing we have to fear is…fear itself
— nameless, unreasoning, unjustified terror which paralyzes needed efforts to convert retreat into advance.”


During Roosevelt’s presidency, I later witnessed a sane and compassionate “new deal” political response to that previous ‘Great Depression’, with first-time enactment of minimum wage, social security and unemployment insurance legislation, partially paid by taxing the super rich; and establishment of massive federal jobs programs employing millions to do socially needed but privately unavailable work.

Roosevelt’s idea that “the only thing we have to fear is fear itself” has intuitively intrigued me (since long before my mid-life spiritual awakening).  Now, as I approach an 88th birthday anniversary, as an allegedly viral-vulnerable elder, I feel that  “the only thing we have to fear is…fear itself”  expresses a deep spiritual truth; that our true Self-identity is as ONE immortal, formless and infinitely potential spirit – not as separate mortal physical bodies or their stories.

We now live in a fearful age of mental malaise, in a fear-pervaded society which substantially impedes our destined realization of our ultimate human potential, because fear and loving-kindness cannot coexist; that as the Dalai Lama says: “The more [we] are motivated by Love, the more fearless and free our actions will be.”

These spiritual ideas are expressed (or implied) in the foregoing key quotations, sutras and brief poem (with mp3 recitation) about Fear.

Invocation

I offer these writings with the deep aspiration that they may help enhance our identification with spirit, while diminishing our worldly economic anxieties and psychological fears of bodily disease or death,
thereby enabling us to act skillfully and to Self identify ‘ever more fearlessly’
– as LOVE.

And so shall it be!

Ron Rattner

 

Finding Freedom ~
Question, Quotes and Comments

“You will know the truth,
and the truth will set you free.”
~ John 8:32
“There is only one central issue, crisis, or challenge for man, which is, that he must be completely free. As long as the mind is holding on to a structure, a method, a system, there is no freedom.”
~ J. Krishnamurti
“Freedom is not a reaction; freedom is not a choice.
Freedom is found in the choiceless awareness of our daily existence and activity.”
~ J. Krishnamurti
“Bondage is of the mind; freedom too is of the mind.
If you say ‘I am a free soul. I am a son of God who can bind me’ free you shall be.”
~ Sri Ramakrishna Paramahansa
“Be empty of worrying,

Think of Who Created Thought!

Why do you stay in prison

when the door is so wide open?”

~ Rumi
“The moment I have realized God sitting in the temple of every human body,
the moment I stand in reverence before every human being and see God in him –
that moment I am free from bondage, everything that binds vanishes, and I am free.”
~ Swami Vivekananda
“All life is an effort to attain freedom from self-created entanglement;
it is a desperate struggle to undo what has been done under ignorance,
to throw away the accumulated burden of the past,
to find rescue from the debris left by a series of temporary achievements and failures.”
~ Meher Baba
“Freedom is of the nature of the soul, it is its birthright:
.. real freedom of the soul shines through veils of matter in the form of the apparent freedom of man.”
~ Swami Vivekananda
“To acquire freedom we have to get beyond the limitations of this universe;
it cannot be found here. ….
The only way to come out of bondage
is to go beyond the limitations of [karmic] law,
to go beyond causation.”
~ Swami Vivekananda
“Liberation is our very nature. We are that.
The very fact that we wish for liberation shows that freedom from all bondage is our real nature.”
~ Ramana Maharshi
“The soul can grow only in freedom. Love gives freedom.
And when you give freedom, you are free, that’s what detachment is.
If you enforce bondage on the other, you will be in imprisonment on your own accord.
If you bind the other, the other will bind you; if you define the other, the other will define you;
if you are trying to possess the other, the other will possess you.”
~ Osho
“Spiritual freedom is freedom from all wanting. . . When the soul breaks asunder the shackles of wanting, it is emancipated from bondage to body, mind, and ego. This freedom brings realization of the unity of all life and puts an end to all doubts and worries.”
~ Meher Baba
“True freedom and the end of suffering is living in such a way as if you had completely chosen whatever you feel or experience at this moment. This inner alignment with Now is the end of suffering.”
~ Eckhart Tolle
“The most fundamental message of Gautama the Buddha is not God, is not soul… it is freedom: freedom absolute, total, unconditional. He does not want to give you an ideology, because every ideology creates its own slavery. He does not want to give you a religion, because religion binds you.”
~ Osho
“We are shackled by illusory bonds of belief.
Freedom is beyond belief.”
~ Ron Rattner – Sutra Sayings
“You are truly free when you are not a person.”
~ Deepak Chopra – The Book of Secrets
When we let freedom ring, when we let it ring from every tenement and every hamlet, from every state and every city, we will be able to speed up that day when all of God’s children, black men and white men, Jews and Gentiles, Protestants and Catholics, will be able to join hands and sing in the words of the old spiritual,

“Free at last, free at last. Thank God Almighty, we are free at last.”
~ Martin Luther King, Jr. — “I Have a Dream” speech, August 28, 1963

 

Free Fall


Finding Freedom

Q. What is “freedom”, and how can we experience it?

A. “Freedom” is a word with different meanings.

Here we define “freedom” as an ultimate spiritual Reality beyond thought or ego – beyond human comprehension, imagination, description or belief –
which can only be known experientially, not rationally or mentally.

Ultimate “freedom” is our divine birthright, our nature and our destiny. Freedom is ever NOW, never then.

After mystically experiencing “freedom”, great beings like Jesus, the Buddha and Krishna have encouraged us to aspire to this ultimate transcendent experience. Knowingly or unknowingly, all people – including atheists, non-theists, and agnostics – long for “freedom”.

Mystics say that as long we self-identify only with our thoughts in ever changing space/time/causality reality we are inescapably ‘imprisoned’ in a state of psychological bondage, with inevitable suffering; that we experience ultimate “freedom” only in the present moment – the NOW – as we choicelessly self-identify with timeless universal awareness or spirit imminent in each of us.

Essential wisdom teachings of all enduring spiritual, mystical and mythic paths allude to spiritual “freedom”.

Thus, the most important Hindu scripture, the Bhagavad Gita, is a teaching by Divine Avatar Krishna about the ultimate spiritual goal (“moksha”) of liberation or “freedom” from the cycle of death and rebirth (“samsara”).

Similarly, all of Gautama Buddha’s teachings were aimed at ending human suffering through attainment of “freedom” from mental fetters or chains (samyojana) of mistaken self-identification with samsara.

When Jesus said: “You will know the truth, and the truth will set you free.” (John 8:32) he meant that we will experience “freedom” on realizing our true self-identity as soul or spirit. And in declaring: “I and the Father are One” (John 10:30), Jesus showed that we can only find such freedom when we self-identify with ONE Divine spirit – the kingdom of heaven within – rather than as supposedly separate embodied personalities.

“Freedom” is the esoteric essence and mythical message of the biblical Passover story. Many Jews and Christians annually remember and ritually observe the biblical Exodus legend about God miraculously rescuing Jews from bondage as slaves in Egypt, with Christians recalling that a Passover seder dinner was Jesus’ last supper.   Some Afro-American Christians celebrate by singing the popular spiritual song “Go Down Moses

The Exodus story symbolizes humanity’s eternal quest for spiritual freedom – for societal escape from enslavement by mistaken beliefs in false external Gods or goals to an inner ‘promised land’ of ONE eternal Divinity universally imminent within each of us, regardless of religious or spiritual beliefs, if any. So Passover rituals of lighting outer candles, can symbolically remind us of humanity’s perpetual quest for the eternal inner light of universal freedom.

Conclusion

We find and experience ultimate freedom only in choiceless awareness beyond our apparent subject/object separateness; beyond our beliefs, religions, ideologies or philosophies. By recognizing and transcending illusory belief barriers which seem to imprison us, we are –

“Free at last, free at last!”
~ Martin Luther King, Jr.”


NOW – ever NOW, never THEN!


Ron’s Commentary on Finding Spiritual Freedom

Dear Friends,

Spiritual freedom is an ultimate goal of all perennial wisdom paths. Most people associate “freedom” with personal, political, and economic liberty.  But spiritual freedom is an extraordinarily rare transcendental state which can be inwardly attained even by those who do not enjoy external freedoms, like slaves or prison inmates. 

I first deeply reflected on transcendental concepts of “freedom” during the 1950’s on learning of Abraham Maslow’s humanistic psychology theories concerning self-actuated people, and when I read “Escape From Freedom” by German-born psychotherapist Erich Fromm, who endorsed the fundamental importance of not submitting to outer-dictates from an autocratic societal system that prescribes inauthentic beliefs and behaviors.

Though I’ve always been instinctively inner-directed, after becoming a lawyer I rarely reflected about inner “freedom” until I had a memorable face-to-face exchange with my beloved Guruji, Shri Dhyanyogi Madhusudandas, just prior to his 1980 return to India. 

While then residing in my apartment, Guruji told me: “Rasik, a yogi’s body is like a baby’s body. Your body is like a prison. I am like a jailer with the prison key. I come and go as I please.”

Thereupon, I became intensely curious about Guruji’s surprising revelation that my body was “like a prison”. And I wondered how and why ‘I’ was ‘imprisoned’, and how ‘I’ could get out of ‘jail’ – free like Guruji. So I began deeply exploring spiritual freedom, as distinguished from personal, political, and economic freedoms.  

Soon, I was reminded of Reverend Martin Luther King, Jr.’s legendary  “I Have a Dream” speech, and wondered why his words “Free at last, free at last. Thank God Almighty, we are free at last” were so deeply powerful. 

Ultimately, I realized that those words were rooted in the biblical Exodus Passover story; and I intuited that spiritual “freedom” is the esoteric essence and mythical message of that story.  I concluded that the Passover story symbolically emphasizes escape from outer bondage to a Divinely ‘promised land’ within – viz. escape from enslavement by mistaken beliefs in false external idols, Gods or goals to an inner ‘promised land’ of ONE eternal Divinity imminent in each of us.

“Hear, O Israel: The Lord our God, the Lord is ONE!”
~ Deuteronomy 6:4
 


Later, I noted that Jesus powerfully alluded to spiritual freedom by prophesying:

“You will know the truth, and the truth will set you free.”
~ John 8:32

 

So Jesus was teaching that we will find freedom (from self-imposed worldly slavery) only when we transcend entity identity and self-identify as ONE Divine spirit – the kingdom of heaven within – rather than as supposedly separate embodied personalities.

Ultimately, I concluded that our limited and limiting ego ideas about self-identity and reality confine each of us within a kind of psychological prison in which suffering is inevitable, and which restricts realization of our infinite potentialities.  

However, the masters teach and demonstrate that we can each mentally transcend that “prison” and emerge “free at last” from our self-woven karmic cocoons, no matter what our outer circumstances.  

Thus, Rumi reminded us:

“Be empty of worrying,

Think of Who Created Thought!

Why do you stay in prison

when the door is so wide open?”

~ Rumi


The encouraging possibility of getting out of jail FREE is explained in the foregoing quotations and essay.  May they help us evolve toward precious inner freedom, our divine birthright.

And so may it be!

Ron Rattner
 

2020 Coronavirus Epilogue

Dear Friends,

Happy Easter/Passover pandemic season!

In this extraordinarily unprecedented epochal period of pandemic panic, billions of people worldwide are fearfully keeping socially distant from one-another or are locked-down and “sheltering at home” instead of living normally. Observant Christians and Jews were barred from worshiping together at Easter services which memorialized the death and resurrection of Jesus, or at Passover seders (like Jesus’ last supper) which ritually observed the biblical Exodus legend of God’s miraculous deliverance of Jews from slavery in Egypt, to seek and find freedom in a ‘promised land’.

As a longtime social justice attorney, I’ve become extremely concerned about egregiously unconstitutional autocratic laws and regulations which prevent billions of people from democratically enjoying innate and personal, political, and economic “freedoms”. And I encourage revolutionary resistance to such autocratically immoral edicts by countless confined or restricted people everywhere.

But to fundamentally address the psychological origin of our worldly pandemic panic and fears, I’ve republished the foregoing posting about finding transcendental inner “freedom”.

Paradoxically, this is a time of both immense threat and epochal opportunity. Because pervasive panic and fear precludes us from authentically addressing current quandaries, it is crucial that we transcend such fears in order to skillfully solve our potentially disastrous problems; and, to deeply reconsider our life purposes and priorities as sentient Earth beings instinctively seeking “freedom”.

Invocation

May today’s writings (and music) help dispel our fears and panic, and inspire and encourage our democratic worldly progress toward liberty, equality, fraternity and justice for all, and hasten our inner evolution, until we are

“Free at last, free at last.
Thank God Almighty, we are free at last.”
~ Martin Luther King, Jr.

And so shall it be!

Ron Rattner

“Go Down Moses”

Afro-American spiritual about exodus story, sung by Louis Armstrong and chorus.



Egocide

“Ego is the biggest enemy of humans. ”
~ Rig Veda
“The foundation of the Buddha’s teachings lies in compassion,
and the reason for practicing the teachings is to wipe out the persistence of ego, the number-one enemy of compassion.”
~ H.H. Dalai Lama
“The entire Buddhist path is based on the discovery of egolessness and the maturing of insight or knowledge that comes from egolessness.”
~ Chogyam Trungpa Rinpoche
“Free of ego, living naturally, working virtuously, you become filled with inexhaustible vitality and are liberated forever from the cycle of death and rebirth.”
~ Lao Tzu
“In essence there is and always has been only one spiritual teaching, although it comes in many forms.”

~ Eckhart Tolle – The Power of Now
“As ego goes,
consciousness grows,
until it Knows
– Itself.”
~ Ron Rattner, Sutra Sayings




“Egocide”

Ego’s attrition
is our mission;

Egocide’s our goal.

When ego’s dead
we’ll lose all dread,

Knowing we are Soul.

Then we’ll say
that life’s a play,

Each body/mind a role;

That we’re the Glory
and not the story,

Not just parts –
but WHOLE.


Ron’s recitation of “Egocide”

Listen to



Ron’s explanation and dedication of “Egocide”

Dear Friends,

The foregoing whimsical “Egocide” poem was composed during my post-awakening reclusive period, after I had realized the crucial importance of undoing ego to transcend inevitable karmic suffering in this space/time causality ‘reality’.

As explained in other recent SillySutras postings, “ego” is our thought-created mistaken separate self-identity, rooted in the  ‘I’ thought, which as memory originates the ‘bundle of thoughts’ we call “mind”.

For millennia spiritual teachings have identified “ego” as the fundamental impediment to spiritual evolution and realization; as “the biggest enemy of humans.” (Rig Veda ); and the “number-one enemy of compassion.” (Dalai Lama). The Dalai Lama has said that all Buddhist teachings aim “to wipe out the persistence of ego.” And Eckhart Tolle believes that transcending ego “is and always has been [the] only one spiritual teaching.”

The Egocide verses are founded on the assumption that every Human – except for rare Buddha-like beings – knowingly or unknowingly is in some stage of an evolutionary process of undoing mistaken ego identity – a process indispensable to our inevitable evolution.

From childhood we are culturally inculcated to self-identify only with a restricted and disempowering mental self-image; as merely a separate name, gender, and story about who and what we are, based on our limited projected perceptions of “reality”. We are taught that we are each born into Nature as separate mortal beings; but, not that Nature is our nature, or that beyond any mistakenly inculcated misidentity we are immortal and eternal Universal Awareness, sharing common Self consciousness with all perceived life-forms.

Accordingly, the foregoing “Egocide” verses and quotations are dedicated to reminding all of us of our critical need to let go of who or what we think we are, so we can realize and BE what we really are – ONE with Nature as Infinite Potentiality.

May they encourage, inspire and quicken our discovering and ending “ego” as an illusory prison of the mind, until we’re out of ‘prison’ –
‘Free at last, free at last’.

And so may it be!

Ron Rattner



To “Know Thyself” ask “Who Am I?”

“Know thyself – The unexamined life is not worth living.”
“To know thyself is the beginning of wisdom.”
~ Socrates
“Know thyself and thou wilt know the universe.”
~ Pythagoras
“Knowing others is wisdom, knowing yourself is enlightenment.”
~ Lao Tzu
“The essence of all wisdom is to know the answers to ‘who am I?’
and ‘what will become of me?’ on the Day of Judgment.”
~ Rumi
“To thine own self be true, and it must follow, as the night the day, thou canst not then be false to any man.”
~ William Shakespeare
“Ask and it shall be given; Seek and ye shall find.”
~ Matthew 7:7
“You will know the truth,
and the truth will set you free.”
~ John 8:32
“What a liberation to realize that the “voice in my head” is not who I am. Who am I then? The one who sees that.”
~ Eckhart Tolle
“That which permeates all, which nothing transcends and which, like the universal space around us, fills everything completely from within and without, that Supreme non-dual Brahman — that thou art.”
~ Shankaracharya
“The thought ‘who am I?’ will destroy all other thoughts,
and like the stick used for stirring the burning pyre, it will itself in the end get destroyed. Then, there will arise Self-realization.”
“The question ‘Who am I?’ is not really meant to get an answer, the question ‘Who am I?’ is meant to dissolve the questioner.”
~ Sri Ramana Maharshi
“Give up all questions except one: “Who am I?” After all, the only fact you are sure of is that you are. The “I am” is certain. The “I am this” is not.”
~ Nisargadatta Maharaj
“Who am I?
The quest is in the question.

The question is the answer.”
~ Ron Rattner, Sutra Sayings
“An ‘identity crisis’ can be life’s greatest opportunity,
because it raises life’s most crucial question – “Who am I?”
~ Ron Rattner, Sutra Sayings



To “Know Thyself” ask “Who Am I?”

Historical overview.

Throughout history saints and sages of every tradition and culture – East and West – have counseled us to “Know thyself.” In the West, this fundamental injunction was attributed to the Greek oracle consulted by Socrates and carved into the Temple of Apollo as: “Gnothi Seauton”.

Eastern saints and mystics for millennia have taught that there is an ultimate goal of life – an ‘enlightened’ state of spiritual awareness bringing permanent happiness and freedom from all worldly bondage. Swami Yogananda Paramahansa, who brought Eastern wisdom to the West in the 20th century, called this spiritual goal “self-realization”.

Who is this “Self” that we are counseled to know or realize?   How can we follow the advice of the saints and sages to “Know thyself”, and so experience “self-realization”?

One of the principal methods to “Know thyself” suggested by mystics and sages is to inquire: “Who am I?” For example, ancient Indian sage Shankara said that spiritual “Knowledge cannot spring up by any other means than the inquiry:
Who am I?”
.

In Hinduism, such self-inquiry is chiefly associated with Advaita-Vedanta, the oldest extant school of Indian Philosophy. Advaita means non-dualism and its teachings are essentially the same as those of Mahayana Buddhism. Both are aimed at experiencing non-dual Reality.

The ultimate answer to the question “Who Am I?” cannot come from intellect. We can know or realize our “self” only by intuitive experience of “Who Am I?”. However, in the Hindu and Buddhist non-duality paths, powers of discrimination are used to transcend intellect and to reveal the Self via self-realization.

Ron’s “Who Am I?” Story.

Most of us never question our true self-identity, but we assume ourselves to be mere mortal physical life-forms with unique histories, separate from everyone and everything else.

Not until age forty two, did I ever wonder “Who Am I”? Until then, I assumed that I was only my physical body, its thoughts and its story; that I was a middle-aged secular Jewish litigation lawyer, married, with two kids, born in Chicago and living in San Francisco.

But on New Year’s Eve 1974-5, these assumptions were severely shaken. After unwittingly eating a large piece of marijuana-laced cake at a ‘pot luck’ dinner party, I had a dramatically unforgettable out of body experience.

From a bedroom ceiling, I saw my body lying face down on a pillow, and saw each of my thoughts originating outside the body as a vividly colored kaleidoscopic form.

These perceptions seemed very real – not dreamlike or hallucinatory. And they irresistibly raised for me an unprecedented urgent new question: “Who or what am I?”

I reasoned that if I was on the ceiling of the room, while my body was face-down on the bed, I couldn’t be the body; and that if I was on the ceiling of the room, while my thoughts were appearing below me, I couldn’t be the thoughts. And if not my body and not my thoughts, “Who or what am I?”

Thereafter, irresistibly and persistently I began pursuing this previously unexamined question, with intense longing for an answer. This process proved an enormous blessing which changed my life forever.

It convinced me that “Who Am I?” can be the most important question that anyone can ever ask; that by deeply reflecting on our true self-identity and persistently inquiring: “Who Am I?” we can ultimately experience a profound, life-enhancing psychological transformation process.
[See “At Mid-life, a Rebirth to a New Life ~ Ron’s Memoirs”]

Here’s what happened:

After irresistibly wondering “Who am I?” for fifteen months, at age forty two, (unaware of any apt spiritual teachings) I was given the answer to that question, and realized my true self-identity as pure awareness, rather than as my physical body, its thoughts and aggregate experiences. 

Whereupon I experienced a profound and unforgettable mid-life spiritual awakening and rebirth, which irreversibly ended my prior paradigms of Self-identity and Reality. But this awakening didn’t result in ‘instant enlightenment’. Instead, my epiphany began a continuing process of increasingly remembering that beyond this space/time world, we all are eternal spirit and universal awareness, not just mortal bodies and their thoughts.

Thereby I’ve enjoyed a previously unimagined new life phase of ever increasing peace of mind, happiness, gratitude, and faith in the mystery of Divinity. And since that awakening, I’ve been blessed by constantly learning from my life’s experiences.

For example, after the rebirth event, I began experiencing numerous unprecedented mystical or psychic subtle energy phenomena. And I became infused with so much vital energy that for several months I hardly needed sleep. I was puzzled and wondered what was happening to me. Only then did I synchronistically begin learning answers in teachings of Eastern mysticism, like nondualism.  However, in daily life I continued to consider myself as a secular Hebrew lawyer, and remained unaware and uninspired by any supposed spiritual goal, until meeting my teacher.

Becoming a “born-again Hindu”:

Then at age forty four, after repeatedly seeing inner visions of a bearded elderly man, I synchronistically met my beloved Guruji, Shri Dhyanyogi Madhusudandas, a venerable 100 year old Hindu meditation yogi, from whom I received shaktipat initiation.   Guruji lived until age 116, and since his mahasamadhi transition in 1994 his guiding presence has remained in my heart.

After meeting Guruji, I declared myself to be a “born-again Hindu” and first began learning of the spiritual ‘goal’ sometimes called Self-realization or “enlightenment”. And, that upon Self-realization the spiritual ‘practitioner’ is dissolved into yogic union with the mystery of infinite divinity; rather than becoming a supposedly separate “enlightened” person.

According to Guruji, shaktipat initiation and his prescribed practices awakened and enhanced an evolutionary purification process of kundalini life-force energies which purify the subtle bodies and nervous system by gradually removing accumulated karmic impressions or seeds [samskaras or vasanas], which cause undesirable habits and patterns. Sometimes these awakening life-force energies manifest through spontaneous physical, mental, or emotional actions or behaviors, which Guruji called kriyas.

Since my awakening experience, for over four decades I have continued to spontaneously experience unpremeditated tears, behaviors, feelings and sensations which have helped further my spiritual evolution, and through which I have joyfully attained utmost gratitude for this blessed life.

From “born-again Hindu” to “uncertain Undo” :

For many years, I attended public satsangs and followed Guruji’s prescribed practices to advance the purification process of undoing negative karmic conditioning. Then soon after Guruji’s transition, I mostly stopped relying on outer spiritual authorities and events, and reclusively focused within to intuitively advance the evolutionary kundalini purification process sparked by my shaktipat initiation of undoing negative karmic conditioning.

Whereupon, I declared myself to be an “uncertain Undo”, rather than “born-again Hindu”. And I began writing aphorisms like “Undo Ego” and composing whimsical sutras like:


“On the path of undo we’ll never be through
’til we’re an undone ONE.”


Benefits from undoing ego:

Today, over four decades since asking “Who Am I?”, and realizing my true self-identity as pure awareness, I’m still not fully ‘undone’. So ego attrition continues. 

But as I’ve continued to more and more self-identify as spirit rather than body/mind, I’ve experientially found faith beyond belief, beyond dogmas or theology.    And I’m happier and more grateful for this precious lifetime than ever before.  (See https://sillysutras.com/ive-found-a-faith-based-life/)

Thus, from inner and outer experience, I’ve found that nondualism self-inquiry to “Know thyself” by asking “Who Am I?” can be supremely rewarding.

So today’s posting is dedicated to encouraging such self-inquiry, with discovery and undoing of our mistaken ego-mind self-identity propensities, thereby ending consequent karmic sufferings.


Invocation:

By persistently questioning “Who Am I?”,
May we constantly undo ego illusions,
And thereby live ever happier lives,
Until ultimately as “An undone ONE!”
We “Know our Self”
as Eternal –

LOVE.

And so it shall be!


Ron Rattner

Who am ‘I’, and What is What?

“The essence of all wisdom is to know the answers to ‘who am I?’

and ‘what will become of me?’ on the Day of Judgment.”

~ Rumi
“Give up all questions except one: “Who am I?”
After all, the only fact you are sure of is that you are.
The “I am” is certain. The “I am this” is not.”
~ Nisargadatta Maharaj
“By the inquiry ‘Who am I?’, the thought ‘who am I?’ will destroy all other thoughts, and like the stick used for stirring the burning pyre, it will itself in the end get destroyed. Then, there will arise Self-realization.”
~ Sri Ramana Maharshi
“Who am I?
The quest is in the question.

The question is the answer.

~ Ron Rattner, Sutra Sayings


Sri Ramana Maharshi


Introduction to Who am ‘I’ and What is What?

Dear Friends,

The quizzical verses written and recited below were first inspired by ancient nondualism teachings demonstrated and spoken through twentieth century sage Sri Ramana Maharshi, who endorsed self-enquiry by constantly asking “Who am I?” as the most efficient way to Self-realization.

Explanations will follow the poetry.

Please enjoy!

Ron Rattner

WHO AM ‘I’ and WHAT IS WHAT?

What lives?   What dies?

What laughs?  What cries?

What sleeps?  What wakes?

What gives?  What takes?

What thinks?  What knows?

What comes?  What goes?

What’s grief?  What’s bliss?

What’s that?!  What’s this?!

The quest is in the question; and

THE QUESTION IS THE ANSWER!

The question is the answer?



Ron’s audio recitation of Who am ‘I’ and What is What?

Listen to


Ron’s explanation and dedication of Who am ‘I’ and What is What?

Dear Friends,

As stated in the introduction, “Who am ‘I’ and What is What?” was first inspired by ancient nondualism wisdom teachings demonstrated and spoken through twentieth century sage Sri Ramana Maharshi, who endorsed self-enquiry by constantly asking “Who am I?” as the most efficient way to Self-realization.

I synchronistically discovered nondualism wisdom teachings only after my life was blessed and transformed by instinctively and irresistibly asking “Who am I?”.

Here is the story about how I unwittingly experienced the momentous importance of asking “Who am I?”:

Ron’s “Who am I?” Memoir

Over forty years ago, after unwittingly ingesting a marihuana-laced cake at at ‘pot-luck’ New Year’s party, I had an unforgettable out of body experience (OOB) in which from a bedroom ceiling I perceived my body and thoughts as detached below me. Thereupon, I constantly and irresistibly started wondering, if not my body and thoughts, “Who am I?”

Fifteen months later, the “Who am I?” question was amazingly answered, when I suddenly realized my true Self-identity as pure awareness, rather than as my body/mind and its story, as previously believed. 

Whereupon, I experienced an unforgettable mid-life spiritual awakening and rebirth, which completely and irreversibly changed my prior ideas of Self-identity and Reality, and began a previously unimagined and continuing new life phase of ever increasing peace of mind, happiness, gratitude, and faith in the mystery of Divinity: a continuing process of increasingly incorporating into my daily life the realization of Self-identity as universal awareness, rather than as a body/mind and its thoughts.

As a secular Jewish lawyer, I had been ignorant of any spiritual or esoteric teachings which might explain my extraordinary awakening experience. But afterwards I was soon synchronistically led to profound nondualism teachings of twentieth century sage Sri Ramana Maharshi, who endorsed constantly concentrating on the key question “Who am I?” as the most efficient and direct way of discovering the unreality of the ego-mind
I-thought, and attaining Self-realization.

Identifying and Transcending “Ego”

In explaining the benefit of this self-inquiry (vichara) process Sri Ramana identified “ego” as the source of all human unhappiness, and taught that by transcending “ego” we are freed from all unhappiness and suffering. He defined ego as mistaken self-identification, and equated it with mind and memory. And he identified the ‘I’ thought as root of the ego-mind and, hence, source of all suffering. For example, he said:

“All bad qualities centre round the ego. .. There are neither good nor bad qualities in the Self. The Self is free from all qualities. Qualities pertain to the mind only.”

“The mind is only a bundle of thoughts [with] their root in the I-thought. Whoever investigates the True “I” enjoys the stillness of bliss.”

“All unhappiness is due to the ego. With it comes all your trouble. If you would deny the ego and scorch it by ignoring it you would be free.”

And he taught that

“By the inquiry ‘Who am I?’, the thought ‘who am I?’ will destroy all other thoughts, and like the stick used for stirring the burning pyre, it will itself in the end get destroyed. Then, there will arise Self-realization.”

Sri Ramana recognized that the “Who am I?” question could never be answered rationally, but only through the inconceivable and ineffable experience of Self-realization. He explained that:

“The question ‘Who am I?’ is not really meant to get an answer; the question ‘Who am I?’ is meant to dissolve the questioner.”

Ultimately, I realized the supreme wisdom of Sri Ramana’s ancient non-dualistic method for efficiently dissolving ego, while I’ve remained mostly engrossed in the emotion of devotion, as a frequent crier for God, while ever mindful that I’m only calling and crying to universal Self; that

“[Our] own will is all that answers prayer, only it appears under the guise of different religious conceptions to each mind. We may call it Buddha, Jesus, Krishna, but it is only the Self, the ‘I’.”

~ Swami Vivekananda – Jnana Yoga


Moreover, I’ve also realized that since “ego” is the apparent sole source of all human suffering, all enduring spiritual paths, scriptures and teachings are aimed at ending ego; that for millennia spiritual teachings have identified “ego” as the fundamental impediment to spiritual evolution and realization; as “the biggest enemy of humans.” (Rig Veda ); and the “number-one enemy of compassion.” (Dalai Lama). The Dalai Lama has said that all Buddhist teachings aim “to wipe out the persistence of ego.” And Eckhart Tolle believes that transcending ego is the only spiritual teaching. He says:

“In essence there is and always has been only one spiritual teaching, although it comes in many forms.”

~ Eckhart Tolle – The Power of Now

And after decades of observation and experience, I still see “Who Am I?” as a key path to be considered by those with spiritual aspirations;  that persistently asking “who am I”, with constant curiosity, patience and acceptance of inevitable uncertainty can significantly enhance and advance spiritual evolution.

Accordingly, many SillySutras quotations, essays and poems are dedicated to furthering our happiness by recognizing and transcending “ego” through various paths, including the nondualism path of self-inquiry, addressed in today’s “Who am ‘I’ and What is What?” posting.

Invocation

May the quotations, quizzical verses and memoirs stories in today’s Who am ‘I’ and What is What? posting, significantly advance and enhance our spiritual evolution by encouraging our constant discernment of, and dis-identification from, infinite ego illusions.

Thereby may we live ever happier lives leading to ultimate Self-Realization that

“The end of all wisdom is love, love, love.”
~ Sri Ramana Maharshi


And so shall it be!

Ron Rattner.

Players’ Prayer

“All the world’s a stage,
And all the men and women merely players”
~ William Shakespeare, As You Like It, Act II, Scene VII
“You are awareness, disguised as a person.”

~ Eckhart Tolle, Stillness Speaks
“You give but little when you give of your possessions.

It is when you give of yourself that you truly give.”

“For in truth it is life that gives unto life –

while you, who deem yourself a giver,
 is but a witness.”

~ Kahlil Gibran, The Prophet
“Love is the highest, the grandest, the most inspiring,
the most sublime principle in creation.”

~ Paramahansa Yogananda
“Love Is The Law Of Life:

All love is expansion, all selfishness is contraction. 

Love is therefore the only law of life.

He who loves lives, he who is selfish is dying. 

Therefore, love for love’s sake,

because it is law of life, just as you breathe to live.”

~ Swami Vivekananda






Players’ Prayer

May we bless the whole
as we play our role
in the cosmic theater of life.

Ever a part in it,
never apart from it,
in happiness or strife.

May we grow wise
and harmonize,
though chaos seems e’er rife.

‘Til we’re the Whole –
and not the role,
and Holiness is Life.



Ron’s recitation of “Players’ Prayer”

Listen to



Ron’s explanation and dedication of “Players’ Prayer”

Dear Friends,

The foregoing “Player’s Prayer” poem, composed years ago, was inspired by William Shakespeare’s mystical insight that all world’s a stage on which we each play different roles. (As You Like It, Act II, Scene VII).

It was intended to remind us to help us bless the world every day, not just on days deemed ‘special’ for expressing love, kindness and affection – like Valentine’s Day, birthdays, or anniversaries; to always “bless the Whole, as we play our role in the cosmic theater of life”.

We are all spiritually connected, and everything we think do or say changes this world in some way.  So we need not be avowed spiritual seekers or practitioners to spiritually bless this crazy world. Whatever may be our role as ‘players’ in an ever changing cosmic drama, we bless the world by lovingly accepting and treating others – not just those deemed near and dear to us by affinity or consanguinity.

Most ordinary people with different life roles, are instinctively motivated to be tolerant and helpful in their relationships with others, even though they may live in societies corrupted by greed and injustice.  They just want to live and let live in peace.  So we gradually and instinctively can learn to accept others as divine sisters and brothers, as we lose illusory ego-mind inhibitions and apprehensions, and realize our deep spiritual Oneness with them, and with Nature and all its lifeforms.

Moreover, we can learn from history’s greatest exemplars of Divine LOVE to not mentally judge others, but to accept and forgive everyone, even supposed adversaries or betrayers (like Judas Iscariot).  That is why Jesus (as an incarnate avatar of LOVE) taught by example to love even our enemies, not just our neighbors, and why he prayerfully beseeched Divine forgiveness for those who perpetrated his excruciatingly painful crucifixion:

“Father, forgive them  they know not what they do.”
(Luke-23:34).

We ignorantly hurt ourselves by hurting or hating others, until we learn the divine Truth that we and others are ONE.  Whereupon we realize that unconditional forgiveness and acceptance of others is true LOVE, which eternally blesses all creation. 

Conclusion and Invocation.

Whatever our role in each ephemeral human lifetime, may our instinctive tolerance and generosity help awaken us to our true common Self-identity;
to Realization that we all are Universal Awareness, disguised as persons on the ‘world’s stage’, in a Divine play of Cosmic Consciousness.

Thereby may we live ever more fulfilling lives, as we realize that 

“Love is the highest, 
the grandest, 
the most inspiring,
the most sublime 
principle in creation.”

And thus shall we

“Bless the Whole,
as we play our role
in the cosmic theater of life”.

And so shall it be!

Ron Rattner