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Posts Tagged ‘Eckhart Tolle’

Our Mentality is Our Reality:
~ Quotations and Reflections

“Reality exists in the human mind, and nowhere else.”
~ George Orwell, “1984”
“Perception is a mirror, not a fact.
And what I look on is my state of mind,
reflected outward.”
~ A Course In Miracles (ACIM)
“We do not see things as they are;
we see things as we are.”
~ Talmud
“Our mentality is our reality.
Our “reality” is what we think it to be.”
~ Ron Rattner, Sutra Sayings
“All appearances are verily one’s own concepts, self-conceived in the mind, like reflections seen in a mirror. To know whether this be so or not, look within thine own mind.”
~ Padmasambhava (Guru Rinpoche)
“Objective reality does not exist” ….

“the universe is fundamentally a gigantic … hologram”

~ David Bohm
“Reality” isn’t REAL!

“Reality” is an holographic theater of the mind.”

~ Ron Rattner, Sutra Sayings
“As you grow up, you form a mental image of who you are,
based on your personal and cultural conditioning. We may call this phantom self the ego.

It consists of mind activity and can only be kept going through constant thinking. The term ego means different things to different people, but when I use it … it means a false self, created by unconscious identification with the mind. …..


As long as you are identified with your mind, the ego runs your life.”

~ Eckhart Tolle, The Power of Now
“If the doors of perception were cleansed
everything would appear to man as it is, infinite.”
~ William Blake
“If you could get rid of yourself just once,
the secret of secrets would open to you.
The face of the unknown, hidden beyond the universe
would appear on the mirror of your perception.”
~ Rumi
“It is only with the heart that one can see rightly.
What is essential is invisible to the eye.”
~ Antoine de Saint Exupery
“Your vision will become clear only when you look into your heart.
Who looks outside, dreams. Who looks inside, awakens.”
~ Carl Jung
“For now we see only a reflection as in a mirror;
then we shall see face to face.
Now I know in part;
then I shall know fully, even as I am fully known.”
~ 1 Corinthians 13:12
“True vision is insight, not eyesight.
‘[N]ow we see through a glass darkly’,
but with ever expanding human consciousness and ever deepening insight,
we can and shall ‘see’ more and more –
we can and shall see what we couldn’t see before.”
~ Ron Rattner, Sutra Sayings
“When your sense of self is no longer tied to thought, is no longer conceptual, there is a depth of feeling, of sensing, of compassion, of loving, that was not there when you were trapped in mental concepts. You are that depth.”
~ Eckhart Tolle
“There are two ways of spreading light –
to be the candle, or the mirror that reflects it.”
~ Edith Wharton
“And we, with our unveiled faces reflecting like mirrors the glory of the Lord, all grow brighter and brighter as we are turned into the image that we reflect.”
~ 2 Corinthians 3:18
“Reality’s essence is Divine luminescence.”
~ Ron Rattner, Sutra Sayings
“Nothing Real can be threatened.
Nothing unreal exists.
Herein lies the peace of God.”  
~ A Course In Miracles (ACIM)





Introduction to “Our Mentality is Our Reality”.

Dear Friends,

The foregoing quotations, and following poetic essay and comments, describe and explain how Humankind mistakenly conceive, label and self-identify ourselves as supposedly separate mortal entities in a misperceived space/time “reality”, through persistent ego/mind thought processes.

These writings are dedicated to helping us recognize and reverse those thought processes, which inevitably subject us to karmic-causal sufferings and limit our inconceivably infinite potentialities.
[See e.g. The Way In, Is The Way Out ]

And so may it be!

Our Mentality is Our Reality

Through the ‘mirror of the mind’
we think we see space/time “reality” –

as multiplicity of seemingly separate
beings, objects, forms and phenomena.

But our perceptions and self-identifications
as separate mortal entities is a mere mirage;
“an optical illusion of consciousness” .

What we think see is merely our state of mind
reflected and projected outward.

Such illusory vision is invariably obscured and distorted;
it arises from our personal and cultural mental conditioning – our ego/minds.


Ego/minds distortedly refract, reflect and project

onto the ‘reflective’ screen of human consciousness

the unseen light of Eternal Awareness – our true Self.

As Eternal Awareness, what we really see
are ego-minds’ ever conditioned
misperceptions, reflections, and projections.



As a mirror’s reflection depends not only on its optical transparency and precision
, but also on the angle from which it is viewed,

our perception and response to the space/time world,

depends not only on our state of mind,

but on our unique point of view –
 each from a different place in time and space.


As still, clear water best reflects light –

while permitting perception of its depths,

a still, clear mind best reflects and reveals

the invisible Light of Self-awareness.


The fewer our thoughts,
the clearer and calmer our mind,

and the deeper and more transparent our awareness.


The more we think,

the more conditioned, disturbed and perturbed is the mind,

and the more it refracts, distorts and dims the eternal light of pure Awareness.


The clearer and calmer our mind,

the more skillfully we experience

ever changing quantum energies,

without attachment or reflexively reacting to them.

With meditation and other attentive mind-stilling modes,

we can clear and enlighten our mind –


From opacity to translucency to transparency –

from mental mirror to window of the soul.

Thereby, with ever expanding awareness

and ever deepening insight,

We can and shall ‘see’ and be,
more and more –

what we couldn’t see or be
before.


We can and shall see and BE:

Wholeness, Holiness, SELF –
Infinite Potentiality, Awareness, Bliss;
Eternal Peace, Life, Light – LOVE!


And so it shall be!

Ron Rattner


Ron’s Commentary on Our Mentality as Our Reality.

Dear Friends,

Have you ever wondered why the world seems so insane?  Why countless people worldwide fearfully suffer from wars, poverty, illness, lack of basic life-sustaining necessities?  Why suffering is everywhere, even in the richest nations on Earth?  Why even materially super-rich people are often fearful, depressed, addicted or mentally disturbed?    

For millennia mystic teachers and spiritual scriptures have consistently identified ego/mind as the “biggest enemy of humans”. Therefore recognizing and eliminating ego has always been of supreme spiritual importance.

But in current “new normal” times of unprecedented global turmoil, violence and suffering, it is crucial that a “critical mass” of Humankind now realize (at long last) how we are ignorantly and unsustainably creating enormous problems by habitually misidentifying ourselves with our thoughts.

After my mid-life awakening, I began deeply reflecting on root causes of our pervasive pathologies, both individually and societally. In the above essay/poem and quotes, I’ve shared my perspectives about how and why our illusionary human projected perceptions and thoughts are causing or allowing extremely psychopathic behaviors which threaten life on earth as we have known it.

If you agree, please consider sharing these insights, to help heal the world.

Conclusion.

In the Bible (1 Corinthians 13:11-12), St. Paul observes that “now we see through a glass darkly”, 
but that some day we shall fully know, as we are fully Known now by the Divine.  Now, we view our “reality” through the ‘mirror of the mind’, which imperfectly refracts and reflects the unseen light of Eternal Awareness onto the screen of our human consciousness.



But, with meditation and other mind-stilling methods, we can and shall evolve and transform our mind mirror, from opacity to translucency to transparency (as ‘window of the soul’).  And thereby, with ever expanding human consciousness and ever deepening insight, we can and shall ‘see’ more and more – what we couldn’t see before.

Ultimately, we shall SEE that Infinite LOVE is the only Reality; that

“Nothing Real can be threatened.
Nothing unreal exists.
Herein lies the peace of God.”
~ A Course In Miracles (ACIM)

Invocation.

As ever more we inwardly SEE
May we ever-more inwardly BE:

Wholeness, Holiness, SELF –
Infinite Potentiality, Awareness, Bliss;
Eternal Peace, Life, Light – LOVE!


And so shall it be!

Ron Rattner

Finding Freedom ~
Question, Quotes and Comments

“You will know the truth,
and the truth will set you free.”
~ John 8:32
“There is only one central issue, crisis, or challenge for man, which is, that he must be completely free. As long as the mind is holding on to a structure, a method, a system, there is no freedom.”
~ J. Krishnamurti
“Freedom is not a reaction; freedom is not a choice.
Freedom is found in the choiceless awareness of our daily existence and activity.”
~ J. Krishnamurti
“Bondage is of the mind; freedom too is of the mind.
If you say ‘I am a free soul.
I am a son of God who can bind me’
free you shall be.”
~ Sri Ramakrishna Paramahansa
“Be empty of worrying,

Think of Who Created Thought!

Why do you stay in prison

when the door is so wide open?”

~ Rumi
“The moment I have realized God sitting in the temple of every human body,
the moment I stand in reverence before every human being and see God in him–
that moment I am free from bondage, everything that binds vanishes, and I am free.”
~ Swami Vivekananda
“All life is an effort to attain freedom from self-created entanglement;
it is a desperate struggle to undo what has been done under ignorance,
to throw away the accumulated burden of the past, to find rescue from the debris left by a series of temporary achievements and failures.”
~ Meher Baba
“Freedom is of the nature of the soul, it is its birthright:
.. real freedom of the soul shines through veils of matter in the form of the apparent freedom of man.”
~ Swami Vivekananda
“To acquire freedom we have to get beyond the limitations of this universe;
it cannot be found here. ….
The only way to come out of bondage
is to go beyond the limitations of [karmic] law,
to go beyond causation.”
~ Swami Vivekananda
“Liberation is our very nature. We are that.
The very fact that we wish for liberation shows that freedom from all bondage is our real nature.”
~ Ramana Maharshi
“Spiritual freedom is freedom from all wanting. . . When the soul breaks asunder the shackles of wanting, it is emancipated from bondage to body, mind, and ego. This freedom brings realization of the unity of all life and puts an end to all doubts and worries.”
~ Meher Baba
“True freedom and the end of suffering is living in such a way as if you had completely chosen whatever you feel or experience at this moment. This inner alignment with Now is the end of suffering.”
~ Eckhart Tolle
“The most fundamental message of Gautama the Buddha is not God, is not soul… it is freedom: freedom absolute, total, unconditional. He does not want to give you an ideology, because every ideology creates its own slavery. He does not want to give you a religion, because religion binds you.”
~ Osho
“We are shackled by illusory bonds of belief.
Freedom is beyond belief.”
~ Ron Rattner – Sutra Sayings
“You are truly free when you are not a person.”
~ Deepak Chopra – The Book of Secrets
When we let freedom ring, when we let it ring from every tenement and every hamlet, from every state and every city, we will be able to speed up that day when all of God’s children, black men and white men, Jews and Gentiles, Protestants and Catholics, will be able to join hands and sing in the words of the old spiritual,

“Free at last, free at last. Thank God Almighty, we are free at last.”
~ Martin Luther King, Jr. — “I Have a Dream” speech, August 28, 1963

 

Free Fall


How can we find “freedom”?

Q. What is “freedom”, and how can we experience it?

A. “Freedom” is a word with different meanings.

Here we define “freedom” as ultimate spiritual Reality beyond thought or ego – beyond human comprehension, imagination, description or belief –
which can only be known experientially, not rationally or mentally.

Ultimate “freedom” is our divine birthright, our nature and our destiny. Freedom is ever NOW, never then.

After mystically experiencing “freedom”, great beings like Jesus, the Buddha and Krishna have encouraged us to aspire to this ultimate transcendent experience. Knowingly or unknowingly, all people – including atheists, non-theists, and agnostics – long for “freedom”.

Mystics say that as long we self-identify only with our thoughts in ever changing space/time/causality reality we are inescapably ‘imprisoned’ in a state of psychological bondage, with inevitable suffering; that we experience ultimate “freedom” only in the present moment – the NOW – as we choicelessly self-identify with timeless universal awareness or spirit immanent in each of us.

Essential wisdom teachings of all enduring spiritual, mystical and mythic paths allude to spiritual “freedom”.

Thus, the most important Hindu scripture, the Bhagavad Gita, is a teaching by Divine Avatar Krishna about the ultimate spiritual goal (“moksha”) of liberation or “freedom” from the cycle of death and rebirth (“samsara”).

Similarly, all of Gautama Buddha’s teachings were aimed at ending human suffering through attainment of “freedom” from mental fetters or chains (samyojana) of mistaken self-identification with samsara.

When Jesus said: “You will know the truth, and the truth will set you free.” (John 8:32) he meant that we will experience “freedom” on realizing our true self-identity as soul or spirit. And in declaring: “I and the Father are One” (John 10:30), Jesus showed that we can only find such freedom when we self-identify with ONE Divine spirit – the kingdom of heaven within – rather than as supposedly separate embodied personalities.

“Freedom” is the esoteric essence and mythical message of the biblical Passover story. Many Jews and Christians annually remember and ritually observe the biblical Exodus legend about God miraculously rescuing Jews from bondage as slaves in Egypt, with Christians recalling that a Passover seder dinner was Jesus’ last supper.   Some Afro-American Christians celebrate by singing the popular spiritual song “Go Down Moses

The Exodus story symbolizes humanity’s eternal quest for spiritual freedom – for societal escape from enslavement by mistaken beliefs in false external Gods or goals to an inner ‘promised land’ of ONE eternal Divinity universally imminent within each of us, regardless of religious or spiritual beliefs, if any. So Passover rituals of lighting outer candles, can symbolically remind us of humanity’s perpetual quest for the eternal inner light of universal freedom.

Conclusion

We find and experience ultimate freedom only in choiceless awareness beyond our apparent subject/object separateness; beyond our beliefs, religions, ideologies or philosophies. By recognizing and transcending illusory belief barriers which seem to imprison us, we are –

“Free at last, free at last!”
~ Martin Luther King, Jr.”


Ron’s Commentary on Finding Spiritual Freedom

Dear Friends,

Spiritual freedom is an ultimate goal of all perennial wisdom paths. Most people associate “freedom” with personal, political, and economic liberty.  But spiritual freedom is an extraordinarily rare transcendental state which can be inwardly attained even by those who do not enjoy external freedoms, like slaves or prison inmates. 

I first deeply reflected on transcendental concepts of “freedom” during the 1950’s on learning of Abraham Maslow’s humanistic psychology theories concerning self-actuated people, and when I read “Escape From Freedom” by German-born psychotherapist Erich Fromm, who endorsed the fundamental importance of not submitting to outer-dictates from an authoritarian societal system that prescribes inauthentic beliefs and behaviors.

Though I’ve always been instinctively inner-directed, after becoming a lawyer I rarely reflected about inner “freedom” until I had a memorable face-to-face exchange with my beloved Guruji, Shri Dhyanyogi Madhusudandas, just prior to his 1980 return to India. 

While then residing in my apartment, Guruji told me: “Rasik, a yogi’s body is like a baby’s body. Your body is like a prison. I am like a jailer with the prison key. I come and go as I please.”

Thereupon, I became intensely curious about Guruji’s surprising revelation that my body was “like a prison”. And I wondered how and why ‘I’ was ‘imprisoned’, and how ‘I’ could get out of ‘jail’ – free like Guruji. So I began deeply exploring inner spiritual freedom, as distinguished from personal, political, and economic freedoms.  

Soon, I was reminded of Reverend Martin Luther King, Jr.’s legendary  “I Have a Dream” speech, and wondered why his words “Free at last, free at last. Thank God Almighty, we are free at last” were so deeply powerful. 

Ultimately, I realized that those words were rooted in the biblical Exodus Passover story; and I intuited that spiritual “freedom” is the esoteric essence and mythical message of that story.  I concluded that the Passover story symbolically emphasizes escape from outer bondage to a Divinely ‘promised land’ within – viz. escape from enslavement by mistaken beliefs in false external idols, Gods or goals to an inner ‘promised land’ of ONE eternal Divinity imminent in each of us.

“Hear, O Israel: The Lord our God, the Lord is ONE!”
~ Deuteronomy 6:4
 


Later, I noted that Jesus powerfully alluded to spiritual freedom by prophesying:

“You will know the truth, and the truth will set you free.”
~ John 8:32

 
So Jesus was teaching that we will find freedom (from psychologically self-imposed worldly slavery) only when we transcend entity identity and self-identify as ONE Divine spirit – the kingdom of heaven within – rather than as supposedly separate embodied personalities.

Ultimately, I concluded that our limited and limiting ego ideas about self-identity and reality confine each of us within a kind of psychological prison in which suffering is inevitable, and which restricts realization of our infinite potentialities.  

However, the masters teach and demonstrate that we can each mentally transcend that “prison” and emerge “free at last” from our self-woven karmic cocoons, no matter what our outer circumstances.  

Thus, Rumi reminded us:

“Be empty of worrying,

Think of Who Created Thought!

Why do you stay in prison

when the door is so wide open?”

~ Rumi


The ultimate possibility of getting out of thoght-jail FREE is explained in the foregoing quotations and essay.  May they encourage our evolution to precious inner freedom, our divine birthright.

And so may it be!

2022 Post-Pandemic Epilogue

Dear Friends,

Happy Easter/Passover/Ramadan/ et al. post-pandemic holiday season!

Two years ago, we entered an extraordinarily unprecedented “new normal” period of fearful pandemic panic. Billions of people worldwide have fearfully kept socially distant from one-another, wearing government-prescribed masks, or have been locked-down and “sheltering” instead of living normally. Observant Christians and Jews were at times barred from worshiping together at Easter services which memorialized the death and resurrection of Jesus, or at Passover seders (like Jesus’ last supper) which ritually observed the biblical Exodus legend of God’s miraculous deliverance of Jews from slavery in Egypt to seek and find freedom in a ‘promised land’.

As an expert retired longtime social justice attorney, I’ve become extremely concerned about obviously unconstitutional authoritarian edicts, laws, regulations and prescriptions for harmful genetic experiments which have prevented billions of people (individually and societally) from democratically enjoying innate and personal, political, health and economic “freedoms”. Especially because such edicts threaten imminent tyrannical enslavement of humanity I urgently encourage worldwide revolutionary resistance and refusal to obey them.

Additionally, to address the psycho-spiritual origins of our worldly pandemic panic and fears, I’ve also edited and republished the foregoing posting about finding transcendental inner “freedom”.

Paradoxically, this is a time of both catastrophic threat to Earth-life as we’ve known it, and unprecedented opportunity for a wonderful new era of peace and prosperity. Because pervasive panic and fear precludes us from resolving current quandaries, it is crucial that we now deeply reconsider our life purposes and priorities as sentient Earth beings instinctively seeking political, social, health, and spiritual “freedoms”.

Invocation

May today’s writings (and embedded gospel music)
inspire and encourage our democratic worldly progress
toward liberty, equality, fraternity and justice for all,
and hasten our fearless inner spiritual evolution,
to a wonderful world where we are 

“Free at last, free at last.”

And so shall it be!

Ron Rattner

“Go Down Moses”

Afro-American spiritual about exodus story, sung by Louis Armstrong and chorus.




Different Person, Different Path

Q. “Sir, shall I ever leave the spiritual path?”
A. “How could you?
Everyone in the world is on the spiritual path.”
~ Paramahansa Yogananda
Q. “What is the path?”
A. “Everyday life is the path.”
~ Zen Master Nansen
“The spiritual path –

is simply the journey of living our lives.

Everyone is on a spiritual path;

most people just don’t know it.”

~ Marianne Williamson
“Overcoming negative tendencies
and enhancing positive potential
are the very essence of the spiritual path.”
~ Dalai Lama
“When I let go of what [I believe] I am,
I become what I might be.”
~ Lao Tzu
“Man learns through experience, and the spiritual path is full of different kinds of experiences. He will encounter many difficulties and obstacles, and they are the very experiences he needs to encourage and complete the cleansing process.”
~ Shirdi Sai Baba
“Each person’s life – each lifeform,
in fact – represents a world,
a unique way in which the universe experiences itself.
And when your form dissolves,
a world comes to an end –
one of countless worlds.”
~ Eckhart Tolle, A New Earth
At bottom every man knows well enough
that he is a unique being,
only once on this earth;
and by no extraordinary chance
will such a marvelously picturesque
piece of diversity in unity as he is,
ever be put together a second time.
~ Friedrich Nietzsche
“Today you are You,
that is truer than true.
There is no one alive
who is Youer than You.”
~ Dr. Seuss




Introduction to “Different Person, Different Path”

Dear Friends,

“Different Person, Different Path” is an essay-poem (with oral recitation) about perennial principles intended to help us respect and accept all other humans as Divine spiritual siblings, each following a unique ‘spiritual path’ to ultimate Self Realization of our common inner Divinity.

Also to realize that (through mistaken illusory perception-projection) we continuously appear and reappear as supposedly separate ‘players’ in differing ‘roles’ on the world’s ‘stage’, in an endless Divine process and play in and of Cosmic consciousness, until we realize our true Universal non-duality Self-identity as Eternal LOVE.

The essay’s principles (with above quotations and explanatory comments below) are especially important in current unprecedentedly troubled times, when a majority of humans are fearful and polarized by earthly illusions, which they can transcend spiritually.

To help each other and the world, please enjoy and intuitively reflect upon these writings.

And so may it be!

Ron Rattner


Different Person, Different Path

No two people experience identical perceptions
or states of consciousness;

Each one’s awareness
is mediated and limited by a unique body/mind;

And each person’s consciousness state
is ever changing and unique.

Beyond each individuated body/mind, is
Unlimited Awareness – Cosmic Consciousness – Infinite Potentiality.

But, body/mind consciousness is
localized and limited, and uniquely experienced.

Purpose of body/mind
is transformation of human consciousness,
which is collectively and individually
created by our thoughts.

Since each body/mind is unique,
each person’s transformational path is also unique.

Different person, different path.



Ron’s audio recitation of “Different Person, Different Path”

Listen to



Ron’s Comments on “Different Person, Different Path”

Dear Friends,

The foregoing essay-poem and quotations concern perennial wisdom principles about spiritual paths. Unlike earthly paths, spiritual paths do not lead to space/time destinations, but to experiencing and ultimately transcending karmic limitations which are unique to each person.

As each human soul evolves, it repeatedly incarnates into distinct body/minds, to experience and to learn from the effects of its unique karmic causal history. (Like snowflake crystals, not even identical twins are exactly the same.)

Upon incarnation as human body/mind lifeforms we experience ‘amnesia’ about our true spiritual Self-identity. Then, perceiving and believing ourselves to be separate from each other and Nature, we mistakenly identify, think and behave as separate entities, and thereby become subject to the universal law of cause and effect – karma.

Whereupon each soul becomes ‘encapsulated’ and ‘entangled’ in a self-woven “karmic cocoon” attributable to its unique behaviors – through which we inevitably experience personal and world sufferings.

Spiritual transcendence of our mistaken earthly illusions of being separate from each other and Nature is especially important in current unprecedentedly troubled times, because a majority of humans worldwide are polarized and fearful of death, disease and/or deprivation of necessities and God-given rights.

Thus, this posting is dedicated to our helping each other and the world advance toward achievement of such transcendence with our loving emotions and behaviors.

Invocation.

May we transcend such sufferings,
as we learn to forgive and accept ourselves
and all other humans
as Divine but fallible spiritual siblings;
as children of Eternal LOVE.


And so may it be!

Ron Rattner

Players’ Prayer

“All the world’s a stage,
And all the men and women merely players”
~ William Shakespeare, As You Like It, Act II, Scene VII
May we bless the whole
as we play our role
in the cosmic theater of life.
~ Ron Rattner, Sutra Sayings
“You are awareness, disguised as a person.”

~ Eckhart Tolle, Stillness Speaks
“You give but little when you give of your possessions.

It is when you give of yourself that you truly give.”

“For in truth it is life that gives unto life –

while you, who deem yourself a giver,
 is but a witness.”

~ Kahlil Gibran, The Prophet
“Love is the highest, the grandest, the most inspiring,
the most sublime principle in creation.”

~ Paramahansa Yogananda
“Love Is The Law Of Life:

All love is expansion, all selfishness is contraction. 

Love is therefore the only law of life.

He who loves lives, he who is selfish is dying. 

Therefore, love for love’s sake,

because it is law of life, just as you breathe to live.”

~ Swami Vivekananda






Ron’s Introduction of “Players’ Prayer”

Dear Friends,

The following “Player’s Prayer” poem (composed years ago) was inspired by William Shakespeare’s mystical insight that all world’s a stage on which we each play different roles. (As You Like It, Act II, Scene VII).

It was intended to remind us to help us bless the world every day, not just on days deemed ‘special’ for expressing love, kindness and affection – like Valentine’s Day, birthdays, or anniversaries; but to always “bless the Whole, as we play our role in the cosmic theater of life”.

Whatever our role in each ephemeral human lifetime, this “Players’ Prayer” encourages our always behaving with instinctive tolerance and generosity. It is intended to help awaken us to our true common Self-identity; to Realization that we all are Universal LOVE, disguised as persons on the ‘world’s stage’, in a Divine play of Cosmic Consciousness.

Until our destined ultimate Self-Realization as timeless LOVE, may we thereby live ever happier and more fulfilling lives.

And so may it be!

Ron Rattner



Players’ Prayer

May we bless the whole
as we play our role
in the cosmic theater of life.

Ever a part in it,
never apart from it,
in happiness or strife.

May we grow wise
and harmonize,
though chaos seems e’er rife.

‘Til we’re the Whole –
and not the role,
and Holiness is Life.



Ron’s recitation of “Players’ Prayer”

Listen to



Ron’s explanation and dedication of “Players’ Prayer”

Dear Friends,

The foregoing “Players’ Prayer” reminds us that we are all spiritually connected, and that everything we think do or say changes this world in some way.  So we need not be avowed spiritual seekers or practitioners to spiritually bless this beautiful world. Whatever may be our role as ‘players’ in an ever changing cosmic drama, we bless the world by lovingly accepting and treating others – not just those deemed near and dear to us by affinity or consanguinity.

Most ordinary people with different life roles, are instinctively motivated to be tolerant and helpful in their relationships with others, even though they may live in societies corrupted by greed and injustice.  They just want to live and let live in peace.  So we gradually and instinctively can learn to accept others as divine sisters and brothers, as we lose illusory ego-mind inhibitions and apprehensions, and realize our deep spiritual Oneness with them, and with Nature and all its lifeforms.

Moreover, we can learn from history’s greatest exemplars of Divine LOVE to not mentally judge others, but to accept and forgive everyone, even supposed adversaries or betrayers (like Judas Iscariot). That is why Jesus (as an incarnate avatar of LOVE) taught by example to love even our enemies, not just our neighbors, and why he prayerfully beseeched Divine forgiveness for his murderers while suffering an excruciatingly painful death by crucifixion:

“Father, forgive them  they know not what they do.”
(Luke-23:34).

We ignorantly hurt ourselves by hurting or hating others, until we learn the divine Truth that we and others are ONE.  Whereupon we realize that unconditional forgiveness and acceptance of others is true LOVE, which eternally blesses all creation. 

Conclusion and Invocation.

Whatever our role in each ephemeral human lifetime, may our instinctive tolerance and generosity help awaken us to our true common Self-identity; to Realization that we all are timeless LOVE, disguised as persons on the ‘world’s stage’, in a Divine play of Cosmic Consciousness.

Thereby may we live live ever happier and more fulfilling lives, as we realize that 

“Love is the highest, 
the grandest, 
the most inspiring,
the most sublime 
principle in creation.”

And thus shall we

“Bless the Whole,
as we play our role
in the cosmic theater of life”.

And so shall it be!

Ron Rattner

Transcending Ego-Suffering

“Ego is the biggest enemy of humans. ”
~ Rig Veda



Introduction to “Transcending Ego-Suffering”

Dear Friends,

Perennial spiritual teachings ascribe all human suffering to “ego” – mistaken mental self-identity as life-forms separate from non-duality Reality. Thus “ego” is considered a psychological prison in which suffering is inevitable. However, ego-suffering can be karmically mitigated as we spiritually evolve, but not ended until it is totally transcended.

To reduce our suffering and advance our spiritual evolution toward ultimate Self-Realization ending “ego”, I have posted below a poem titled “What is Ego?”, a carefully culled quotation collection about ego, and my explanatory comments which help define and explain the fundamental spiritual importance of “ego”, and why reducing and transcending ego-suffering is especially important in these troubled times.

May these writings inspire and encourage us to let go of who we mistakenly think we are, so we can enjoy more and suffer less, until ultimately we realize and BE what we truly are.

Thus, they are deeply dedicated to helping us live with ever-growing happiness, until our ultimate transcendence of ego-suffering – as ego-free LOVE.

And so may it be!

Ron Rattner


What is Ego?

Q. What is ego?

A. Ego is what you think you are –

If you don’t self-identify with Universal Awareness, Nature or Divinity.

And your body is your ego incarnate.

As you learn what you really are,
you’ll change what you think you are –

Until without thinking what you are
or who you are,

You just ARE.



Ron’s audio recitation of What is Ego?

Listen to



Quotation Collection About “Transcending Ego-Suffering”


“Ego is the biggest enemy of humans. ”

~ Rig Veda


“Thinking without awareness is the main dilemma of human existence.”

~ Eckhart Tolle, A New Earth



“I hold three treasures
 close to my heart.

The first is love;

The next simplicity;

The third, overcoming ego.”

~ Lao Tzu

“If you correct your mind,
the rest of your life will fall into place.”
~ Lao Tzu

“When I let go of what [I think] I am,

I become what I might be.”

~ Lao Tzu

“The mind is a bundle of thoughts.
The thoughts arise because there is the thinker.
The thinker is the ego.
The ego, if sought, will automatically vanish.
The ego and the mind are the same.
The ego is the root-thought from which all other thoughts arise.”
~ Sri Ramana Maharshi


“The foundation of the Buddha’s teachings lies in compassion, and the reason for practicing the teachings is to wipe out the persistence of ego, the number-one enemy of compassion.”

~ Dalai Lama


“The entire Buddhist path is based on the discovery of egolessness and the maturing of insight or knowledge that comes from egolessness.”

~ Chogyam Trungpa Rinpoche


“A spark of truth can burn up a mountain of lies. The opposite is also true. The sun of truth remains hidden behind the cloud of self-identification with the body.”

~ Sri Nisargadatta Maharaj

“Personal entity and enlightenment cannot go together.”
~ Sri Nisargadatta Maharaj


”When all the false self-identifications are thrown away,
what remains is all-embracing love.”

~ Sri Nisargadatta Maharaj

“Life is love and love is life.” 

~ Sri Nisargadatta Maharaj

“Only if one knows the truth of Love, which is the real nature of Self, will the strong entangled [ego] knot of life be untied. Only if one attains the height of Love will liberation be attained. Such is the heart of all religions. The experience of Self is only Love, which is seeing only Love, hearing only Love, feeling only Love, tasting only Love and smelling only Love, which is bliss.”

~ Sri Ramana Maharshi

“The way is not in the sky.
The way is in the heart.”
~ Buddha

“All bad qualities center round the ego. .. There are neither good nor bad qualities in the Self. The Self is free from all qualities. Qualities pertain to the mind only.”
“The mind is only a bundle of thoughts [with] their root in the I-thought. Whoever investigates the True “I” enjoys the stillness of bliss.”
“All unhappiness is due to the ego. With it comes all your trouble.
If you would deny the ego and scorch it by ignoring it you would be free.”
~ Sri Ramana Maharshi

“This perception of division between the seer and the object that is seen,
is situated in the mind. For those remaining in the heart, the seer becomes one with the sight.”
~ Sri Ramana Maharshi


“Nothing perceivable is real. Your attachment is your bondage. You cannot control the future.

There is no such thing as free will. Will is bondage. You identify yourself with your desires and become their slave.”

~ Sri Nisargadatta Maharaj



“In Hinduism, the very idea of free will is non-existent,

so there is no word for it.

Will is commitment, fixation, bondage.” . . . .

“To be free in the world you must be free of the world.

Otherwise your past decides for you and your future.”

~ Sri Nisargadatta Maharaj



“Time, space and causation are like the glass through which the Absolute is seen…
In the Absolute there is neither time, space, nor causation.”

~ Swami Vivekananda


“[T]here cannot be any such thing as free will; the very words are a contradiction, because will is what we know and everything that we know is within our universe, and everything within our universe is moulded by the conditions of space, time, and causation. Everything that we know, or can possibly know, must be subject to causation, and that which obeys the law of causation cannot be free.”

“The only way to come out of bondage is to go beyond the limitations of law,
to go beyond causation.”

“This is the goal of the Vedantin, to attain freedom while living.”

~ Swami Vivekananda – Karma Yoga


“To acquire freedom we have to get beyond the limitations of this universe;
it cannot be found here. ….
The only way to come out of bondage
is to go beyond the limitations of [natural] law,
 to go beyond causation.”

~ Swami Vivekananda



“The world, indeed, is like a dream and the treasures of the world are an alluring mirage! Like the apparent distances in a picture, things have no reality in themselves, but they are like heat haze.”

~ Buddha


“A wise man, recognizing that the world is but an illusion,

does not act as if it is real, so he escapes the suffering.”

~ Buddha

“A disciplined mind leads to happiness, and an undisciplined mind leads to suffering.”
“In Buddhism, ignorance as the root cause of suffering refers to a fundamental misperception of the true nature of the self and all phenomena.”
“We must recognize that the suffering of one person or one nation is the suffering of humanity.”
~ Dalai Lama



“Reality is merely an illusion, albeit a very persistent one.”

~ Albert Einstein



“Space and time are not conditions in which we live,

they are modes in which we think”.

~ Albert Einstein



“It is true that we are not bound. That is to say, the real Self has no bondage. And it is true that you will eventually return to your Source. But meanwhile, if you commit sins, as you call them, you have to face the consequences. You cannot escape them.”

~ Sri Ramana Maharshi



“When you think or speak about yourself, when you say, “I,” what you usually refer to is “me and my story.” This is the “I” of your likes and dislikes, fears and desires, the “I” that is never satisfied for long. It is a mind-made sense of who you are, conditioned by the past and seeking to find its fulfillment in the future. Can you see that this “I” is fleeting, a temporary formation, like a wave pattern on the surface of the water?”

~ Eckhart Tolle, Stillness Speaks



“As you grow up, you form a mental image of who you are, based on your personal and cultural conditioning. We may call this phantom self the ego. It consists of mind activity and can only be kept going through constant thinking. The term ego means different things to different people, but when I use it …it means a false self, created by unconscious identification with the mind. …..As long as you are identified with your mind, the ego runs your life.”

~ Eckhart Tolle, The Power of Now

“

“As long as the egoic mind is running your life, you cannot truly be at ease; you cannot be at peace or fulfilled except for brief intervals when you obtained what you wanted, when a craving has just been fulfilled. Since the ego is a derived sense of self, it needs to identify with external things. It needs to be both defended and fed constantly. The most common ego identifications have to do with possessions, the work you do, social status and recognition, knowledge and education, physical appearance, special abilities, relationships, personal and family history, belief systems, and often also political, nationalistic, racial, religious, and other collective identifications.”

~ Eckhart Tolle, The Power of Now



“The individual is separate from his universal environment only in name. When this is not recognized, you have been fooled by your name. Confusing names with Nature, you come to believe that having a separate name makes you a separate being. This is—rather literally—to be spellbound.

~ Alan Watts



“When the line between myself and what happens to me is dissolved and there is no stronghold left for an ego even as a passive witness, I find myself not in a world but
as a world which is neither compulsive nor capricious.”

~ Alan Watts



“The ego says that the world is vast, and that the particles which form it are tiny. When tiny particles join, it says, the vast world appears. When the vast world disperses, it says, tiny particles appear. The ego is entranced by all these names and ideas, but the subtle truth is that world and particle are the same; neither one vast, neither one tiny. Every thing is equal to every other thing. Names and concepts only block your perception of this Great Oneness. Therefore it is wise to ignore them. Those who live inside their egos are continually bewildered: they struggle frantically to know whether things are large or small, whether or not there is a purpose to joining or dispersing, whether the universe is blind and mechanical or the divine creation of a conscious being. In reality there are no grounds for having beliefs or making comments about such things. Look behind them instead, and you will discern the deep, silent, complete truth of the Tao. Embrace it, and your bewilderment vanishes.”

~ Lao Tzu



“The ego is a monkey catapulting through the jungle: Totally fascinated by the realm of the senses, it swings from one desire to the next, one conflict to the next, one self-centered idea to the next. If you threaten it, it actually fears for its life. Let this monkey go. Let the senses go. Let desires go. Let conflicts go. Let ideas go. Let the fiction of life and death go. Just remain in the center, watching. And then forget that you are there.”

~ Lao Tzu




“Free of ego, living naturally, working virtuously, you become filled with inexhaustible vitality and are liberated forever from the cycle of death and rebirth. Understand this if nothing else: spiritual freedom and oneness with the Tao are not randomly bestowed gifts, but the rewards of conscious self-transformation and self-evolution.”

~ Lao Tzu



“True freedom and the end of suffering is living in such a way as if you had completely chosen whatever you feel or experience at this moment. This inner alignment with Now is the end of suffering.”

~ Eckhart Tolle



“The world is a prison and we are the prisoners:

Dig a hole in the prison and let yourself out!”

~ Rumi



“Why do you stay in prison 
when the door is so wide open?”

~ Rumi



“Move outside the tangle of fear-thinking.”

~ Rumi



“The choice that frees or imprisons us is the choice of love or fear.

Love liberates. Fear imprisons.”

~ Gary Zukav



“Deep down, at our cores, there are only two emotions:
love and fear.

All positive emotions come from love,

all negative emotions from fear.

From love flows happiness, contentment, peace, and joy.

From fear comes anger, hate, anxiety and guilt.”

~ Elisabeth Kubler-Ross & David Kessler – When You Don’t Choose Love You Choose Fear



“There is no fear in love; but perfect love casts out fear” . . .

~ 1 John 4:18



“When fear becomes collective, when anger becomes collective, it’s extremely dangerous. It is overwhelming…
The mass media and the military-industrial complex create a prison for us, so we continue to think, see, and act in the same way…
We need the courage to express ourselves even when the majority is going in the opposite direction… because a change of direction can happen only when there is a collective awakening…
Therefore, it is very important to say, ‘I am here!’ to those who share the same kind of insight.”

~ Thich Nhat Hanh, The Art of Power



“Many people are so imprisoned in their minds that the beauty of nature does not really exist for them. They might say, ‘What a pretty flower,’ but that’s just a mechanical mental labeling. Because they are not still, not present, they don’t truly see the flower, don’t feel it’s essence, it’s holiness-just as they don’t know themselves, don’t feel their own essence, their own holiness.”

~ Eckhart Tolle



“The fruits of the inner man begin only with the shedding of tears. When you reach the place of tears, then know that your spirit has come out from the prison of this world and has set its foot upon the path that leads towards the new age.”

~ Isaac of Nineveh, 7th C. Orthodox Saint and Persian Mystic



”One of the marvels of the world:

The sight of a soul sitting in prison

with the key in its hand.”

~ Rumi



“I long to escape the prison of my ego
 and lose myself in you.”

~ Rumi



“A human being is part of the whole called by us universe, a part limited in time and space. We experience ourselves, our thoughts and feelings as something separate from the rest. A kind of optical delusion of consciousness. This delusion is a kind of prison for us, restricting us to our personal desires and to affection for a few persons nearest to us. Our task must be to free ourselves from the prison by widening our circle of compassion to embrace all living creatures and the whole of nature in its beauty. Nobody is able to achieve this completely, but the striving for such achievement is, in itself, a part of the liberation, and a foundation for inner security.”

~ Albert Einstein ( N. Y. Times , March 29, 1972)



“One must elevate – and not degrade – oneself with one’s own mind, as the mind is both a friend and an enemy.

For those who have subdued and conquered the mind, it is the best of friends. But for those who fail to do so, the mind remains the greatest of enemies.”

~ Bhagavad Gita, Chapter Six, Lord Krishna to Arjuna



Q: “How much “ego” do
you need?

A: Just enough so that you don’t step in front of a bus.”

~ Shunryu Suzuki Roshi

Ron’s Comments on “Transcending Ego-Suffering”

Dear Friends,

Perennial spiritual teachings ascribe all human suffering to “ego” – mistaken mental self-identity as individually separate from non-duality Reality. Thus “ego” is considered a psychological prison in which suffering is inevitable.

Before my 1976 spiritual awakening I was self-identifying only with my physical body and its story; not with Nature or our Universal Source and Eternal Essence. But since then I’ve become consciously aware that (like almost all other humans) I’m psychologically ‘imprisoned’ by mistaken ego thoughts of being separate from others, Nature, and SELF. And I’ve learned that while mentally ‘imprisoned’ by ego we inevitably suffer from karmic cause and effect.

Therefore, to reduce our ego-suffering and advance our spiritual evolution toward ultimate Self-Realization, I have posted the above quotation collection and poem, which define and explain the fundamental spiritual importance of “ego”, and how we can transcend it.

Reducing and transcending inevitable ego-suffering is especially important in these troubled times, because “ego” can be the greatest impediment to spiritual evolution and Self-realization.

However, as human consciousness ever evolves we are remembering our long forgotten true Self-identity, and universal Oneness with Nature and SELF. And thereby we are consciously reducing ego-suffering, with increasingly harmonious, loving and compassionate behaviors and emotions toward all Life everywhere.

Thus, today’s posting is deeply dedicated to encouraging our living with ever-growing happiness, until our ultimate transcendence of ego-suffering – as ego-free LOVE.

And so may it be!

Ron Rattner


Transcending Violence


“Violence is not merely killing another. It is violence when we use a sharp word, when we make a gesture to brush away a person, when we obey because there is fear. So violence isn’t merely organized butchery in the name of God, in the name of society or country. Violence is much more subtle, much deeper, and we are inquiring into the very depths of violence.”


“When you call yourself an Indian or a Muslim or a Christian or a European, or anything else, you are being violent. Do you see why it is violent?
Because you are separating yourself from the rest of mankind. When you separate yourself by belief, by nationality, by tradition, it breeds violence.
So a man who is seeking to understand violence does not belong to any country, to any religion, to any political party or partial system; he is concerned with the total understanding of mankind.”
~ J. Krishnamurti
“Prejudice of any kind implies that you are identified with the thinking mind. It means you don’t see the other human being anymore, but only your own concept of that human being. To reduce the aliveness of another human being to a concept is already a form of violence.”


“The moment you put a mental label on another human being,
you can no longer truly relate to that person. . .
It then becomes possible to perpetrate any act of violence.”
~ Eckhart Tolle
“If you and I are having a single thought of violence or hatred
against anyone in the world at this moment,
we are contributing to the wounding of the world.”
~ Deepak Chopra


J. Krishnamurti ~ May 11, 1895 – February 17, 1986



Introduction to “Transcending Violence”

Dear Friends,

The following Q and A essay about transcending violence was first composed and published almost four years ago. Since then we’ve begun experiencing an extraordinarily stressful, turbulent, and polarized “new normal” post-pandemic period with widespread global human violence and threats to life on Earth and innate human rights never before imagined by most of us, including me.

Accordingly I’ve felt intuitively impelled to amend and update the essay, (and to supplement it with a collection of important spiritual quotations), thereby explaining why to transcend violence it is crucial that humanity must now elevate our behavioral and emotional energies beyond those which have long-prevailed prior to this unprecedented “new normal” post-pandemic period.

These writings are deeply dedicated to transcendence of current unprecedented global violence by our loving, compassionate, fearless, and forgiving behaviors and emotions, beyond prevailing disharmonious levels of human consciousness.

May they encourage our conscious harmony with Nature, and unconditional Love and forgiveness for all Life everywhere.

May we thereby help bless the world as LOVE.

And so may it be!

Ron Rattner

Quotation Collection concerning “Violence”


“I believe that Gandhi’s views were the most enlightened of all the political men in our time. We should strive to do things in his spirit: not to use violence in fighting for our cause, but by non-participation in anything you believe is evil.”
~ Albert Einstein

“The pursuit of truth does not permit violence on one’s opponent.”
~ Mahatma Gandhi 

“Violence is not only impractical but immoral.” 
~ Martin Luther King Jr.

“Nothing good ever comes of violence.”
~ Martin Luther 

“An eye for an eye will only make the whole world blind.”
~ Mahatma Gandhi

“Non-violence, which is the quality of the heart,
cannot come by an appeal to the brain.”
~ Mahatma Gandhi

“I object to violence because when it appears to do good, the good is only temporary; the evil it does is permanent.”
~ Mahatma Gandhi

“Victory attained by violence is tantamount to a defeat, for it is momentary.”
~ Mahatma Gandhi

“Poverty is the worst form of violence.”
~ Mahatma Gandhi

“Intolerance is itself a form of violence
and an obstacle to the growth of a true democratic spirit.”
~ Mahatma Gandhi

“ An unjust law is itself a species of violence.
Arrest for its breach is more so.”
~ Mahatma Gandhi

“Violence and injury enclose in their net all that do such things,
and generally return upon him who began.”
~ Lucretius

“Every leaf that grows will tell you:
what you sow will bear fruit,
so if you have any sense my friend,
don’t plant anything but Love.”
~ Rumi

“If you succumb to the temptation of using violence in the struggle, unborn generations will be the recipients of a long and desolute night of bitterness, and your chief legacy to the future will be an endless reign of meaningless chaos.”
~ Martin Luther King, Jr.

“Violence, even well intentioned, always rebounds upon oneself.”
~ Lao Tzu

“Violence should not be responded to with violence.
The only way out of violence and conflict is for us to embrace the practice of peace, to think and act with compassion, love, and understanding.”
~ Thich Nhat Hanh

“To prepare for war, to give millions of men and women the opportunity to practice killing day and night in their hearts, is to plant millions of seeds of violence, anger, frustration, and fear that will be passed on for generations to come. ”
~ Thich Nhat Hanh

“Collective fear stimulates herd instinct,
and tends to produce ferocity toward those
who are not regarded as members of the herd.”
~ Bertrand Russell

“It may well be that we will have to repent in this generation.
Not merely for the vitriolic words and the violent actions of the bad people,
but for the appalling silence and indifference of the good people
who sit around and say, “Wait on time.”
~ Martin Luther King Jr.

“Nonviolence means avoiding not only external physical violence
but also internal violence of spirit.
You not only refuse to shoot a man, but you refuse to hate him.”
~ Martin Luther King Jr.

“Violence does not necessarily take people by the throat and strangle them.
Usually it demands no more than an ultimate allegiance from its subjects.
They are required merely to become accomplices in its lies.”
~ Aleksandr Solzhenitsyn

“Violence can only be concealed by a lie,
and the lie can only be maintained by violence.”
~ Aleksandr Solzhenitsyn

“If you and I are having a single thought of violence or hatred
against anyone in the world at this moment,
we are contributing to the wounding of the world.”
~ Deepak Chopra



Transcending Violence

Q. We live in stressful, turbulent and crazy times, with widespread violence. How can we transcend such violence?

A. “Violence” has different meanings for different people in different societies. So we must first define violence to address this question.

From a spiritual perspective “violence” includes much more than just overt physical or emotional acts of violence. As long as we egotistically view the world and others conceptually, and not conciously, there is violence.

Subtly, violence is unconscious human mental separation from others and Nature. So all such mental separation “breeds violence”.

Thus, spiritually this is a world of inevitable “violence”, which can never be totally eliminated, but can be appreciably alleviated by harmoniously loving behaviors. Yet even individually “enlightened” loving beings living in mentally sick societies overtly experience societal violence.

Hence Jesus endured violent crucifixion, mockery and humiliation from ignorant crowds, because ‘heretically’ he preached “love your neighbors” and even “your enemies”; repudiated socially condoned hypocrisy, brutality and thirst for worldly power and gains; and even audaciously proclaimed the ultimate non-duality ‘forbidden mystical Truth’ – that “I and the Father are one” (John 10:30).

So as long as we abide in this space/time world, we can never totally transcend its inevitable violence and suffering. To transcend violence we must transcend this world of karmic cause and effect. We must BE choiceless Universal Awareness beyond all mental conceptualization, including the ‘transcendence’ concept.

“To acquire freedom we have to get beyond the limitations of this universe;

it cannot be found here. ….
The only way to come out of bondage

is to go beyond the limitations of [natural] law,

to go beyond causation.”

~ Swami Vivekananda

However, as human consciousness inevitably evolves we will gradually reduce violence and suffering, individually and societally. Most earthly violence arises from human ignorance of our spiritual Oneness with Nature. So as human spiritual ignorance ends, violence will be appreciably alleviated as disharmonious behaviors and emotions are dispelled and supplanted with love and compassion.

And so it shall be!

Ron Rattner

From co-dependent exploitation,
to co-creative realization
~ A rare turning point in Human history

“When I despair, I remember that all through history the way of truth and love has always won.
There have been tyrants and murderers and for a time they seem invincible,
but in the end they always fall — think of it. Always.”
~ Mahatma Gandhi
“Somewhere ages and ages hence:

Two roads diverged in a wood,
and I —
 I took the one less traveled by,

And that has made all the difference.”
~ Robert Frost – The Road Not Taken



Dear Friends,

We have reached a rare turning point in modern human history. Confronted by apparent dire threats to survival of life on Earth as we’ve known it, our species is awakening to a prophesied new enlightened Earth age. After eons of imagined darkness, we are now realizing our infinite potential as timeless wholeness and Oneness with Source – as LOVE beyond comprehension, imagination or description.

Thus a “critical mass” of Humankind will soon be energetically (not spatially) uplifted to a compassionate new world, dynamically harmonious with Nature and all life everywhere – a “new reality” foreseen for millennia by non-materialist mystic seers.

Accordingly this essay is dedicated to inspiring our awakened inclusion in that uplifted “critical mass”.

Historic Background

Throughout recorded history, in order to evolve, human societies have been compelled to abandon previously cherished inflexible beliefs about “reality” (our cosmology, religion, science, philosophy etc.) which limited learning, impeded progress, and facilitated evil and harmful behaviors.

How could we have advanced believing that the earth was flat, or that it was the center of our solar system? And now, because of unprecedented anthropogenic threats to survival of Earth life as we’ve known it, we are again urgently compelled to transcend cherished beliefs about our perceived (three dimensional) illusionary “reality”.

Refusing Ruling Class Exploitation

Human societies have mostly been undemocratically governed by self-proclaimed elite rulers. But for eons our earthly human societies have been secretly dominated and energetically exploited by psychopathic “leaders” representing a few unimaginably malevolent and unknown astral “rulers”.

Thus, until now we’ve lived unaware of our existence in addictive codependent relationships with our “leaders” and “rulers”, which relationships are parasitically exploitive and dysfunctional. And so far this tiny ruling class has cleverly and selfishly used their understanding of our subliminal Oneness with Source (and all other perceived energy forms) to successfully exploit us.

Currently, using controlled mainstream media of mass deception, they have subliminally “brainwashed”, indoctrinated, and inculcated most of humanity into erroneously and fearfully accepting parasitic servitude to them. Such subliminal servitude has precluded us from realizing our infinite power to fearlessly co-create elevated energetic realities, beyond all domination or exploitation, and thereby to fulfill our deepest evolutionary aspirations.

But in recent “new normal” times our ruling “leaders” have enacted immoral laws, orders and edicts which are so flagrantly outrageous that they are painfully awakening many people to our innate human rights and freedoms. Accordingly, those people are resisting and refusing to follow such insanely immoral and unlawful decrees, rather than degenerate into a locked-down Malthusian global 3D society of unprecedented and insidious human control and enslavement by a few malignant psychopaths.

Thus by their civil disobedience and adamant moral refusal to bear such insanity, a critical mass of humankind are about to be energetically uplifted to co-create a wonderful new era in human history.

Though we appear separate, we are all One with Source

“Human beings are made of body, mind and spirit.
Of these, spirit is primary, for it connects us to the source of everything,
the eternal field of consciousness.”
~ Deepak Chopra

All is a play in consciousness. All divisions are illusory.
You can know the false only. The true you must yourself be.”
~ Sri Nisargadatta Maharaj

“You are awareness, disguised as a person.”

~ Eckhart Tolle, Stillness Speaks

Although each human is unique in apparent physical form, (like hexagonal crystalline snowflakes) we all subliminally share the same mysterious spiritual Source, which is inconceivable and indescribable. Because we are so subliminally connected we are all affected by a lack of harmony or morality anywhere in our perceived 3D “reality”. Therefore, we are awakening globally to resist immoral edicts which wickedly violate our innate human rights and freedoms.

Until now our subconscious oneness with all Earth life has permitted subliminal matrix control over our species. But growing human awareness of such Oneness with Source is paradoxically enabling us to irreversibly escape from our current codependent bondage in an imperceptible matrix “prison”.

The following quotations and explanations are about how and why we can soon escape:

Escaping from co-dependent exploitation, to co-creative realization.

“When fear becomes collective, when anger becomes collective,
it’s extremely dangerous. It is overwhelming…
The mass media and the military-industrial complex create a prison for us,
so we continue to think, see, and act in the same way…
We need the courage to express ourselves even when the majority is going in the opposite direction…
because a change of direction can happen only when there is a collective awakening…
Therefore, it is very important to say, ‘I am here!’ to those who share the same kind of insight.” 
~ Thich Nhat Hanh, The Art of Power

“The choice that frees or imprisons us is the choice of love or fear.
Love liberates. Fear imprisons.”
~ Gary Zukav

“Deep down, at our cores, there are only two emotions:
love and fear.
All positive emotions come from love,
all negative emotions from fear.
From love flows happiness, contentment, peace, and joy.
From fear comes anger, hate, anxiety and guilt.”
~ Elisabeth Kubler-Ross & David Kessler – When You Don’t Choose Love You Choose Fear

“There is no fear in love; but perfect love casts out fear” . . .
~ 1 John 4:18


Discussion: Until now parasitic lower realm entities have been able to subliminally exploit third dimension humans, only by cleverly fomenting widespread divisive beliefs, fears, anger and other negative emotions. Without such fears and emotions these evil entities can not exploit us. They cannot function in energetically loving dimensions. Fear and Love can’t coexist. And love is “contagious”.

So provoked by outrageously immoral orders and edicts, and aided by unprecedentedly propitious Earth energy cycles, we are now remembering and choosing our true Self identity as Divine LOVE, beyond comprehension, imagination or description.

And as we realize that as eternal LOVE we have nothing to fear, but fear itself, we will inevitably irreversibly escape from captured codependence to fearlessly co-create a wonderful new era in human history.

Methods which are hastening our escape from matrix imprisonment:

1) Living lovingly and gratefully

“Love Is The Law Of Life:

All love is expansion, all selfishness is contraction. 

Love is therefore the only law of life.

He who loves lives, he who is selfish is dying. 

Therefore, love for love’s sake,

because it is law of life, just as you breathe to live.”

~ Swami Vivekananda


“It is not joy that makes us grateful;

it is gratitude that makes us joyful.”

~ Brother David Steindl-Rast

“Thankfulness is the soul of beneficence …

For thankfulness brings you to the place where the Beloved lives.”

~ Rumi


2) Becoming mindfully conscious of eternal LOVE

“By the definite science of meditation known for millenniums to the yogis and sages of India, and to Jesus,
any seeker of God can enlarge the caliber of his consciousness to omniscience to receive within himself the Universal Intelligence of God.”
~ Paramahansa Yogananda

“Meditation is one of the most direct and powerful ways to awaken to who we really are and to experience happiness as a state of consciousness that already exists within us.”
~ Deepak Chopra


A focused or stilled mind is crucial to spiritual evolution. With stilled minds we access intuition and imagination, and are uplifted beyond darkness of negative emotions.
With stilled minds we telepathically ‘hear’ and follow our Sacred Heart’s message of Love.
With stilled minds we follow our heart – not our ego.
With stilled minds we instinctively reject dark “leaders” who’ve betrayed and ‘imprisoned’ us.

“The heart has its reasons that reason does not know.” 
~ Blaise Pascal

“Faith is a knowledge within the heart,

beyond the reach of proof.” 
~ Kahlil Gibran

“The way is not in the sky.
The way is in the heart.”
~ Buddha

“The intuitive mind is a sacred gift,

and the rational mind is a faithful servant.

We have created a society that honors the servant

and has forgotten the gift.” 
~ Albert Einstein


3) Practicing nonviolent Gandhian civil disobedience.

“Satyagraha means resisting untruth by truthful means”

“It is a religious duty to fight untruth.

If one remains steadfast in it in a spirit of dedication,
it always brings success.”

~ Mahatma Gandhi


Those of us who already realize how humans are being psychopathically dominated and immorally imprisoned in an invisible ‘matrix’, must now morally and truthfully act to preserve inherent human rights and protect our planet and progeny. With righteous courage, we must speak out and nonviolently disobey unlawful and immoral edicts.

4) Being the change we wish to see.

“[T]he world will not change if we don’t change.”

~ Mahatma Gandhi

“If we are to make progress,

we must not repeat history but make new history.

We must add to inheritance left by our ancestors.”

~ Mahatma Gandhi

“We are what we think.
All that we are arises with our thoughts.
With our thoughts, we make the world.”
~ Buddha

“The world is a projection of our collective consciousness.
If our collective consciousness reaches that place of peace, harmony, laughter and love,
it will be a different world.”
~ Deepak Chopra


Energetically we live in a labyrinth of thoughts, intentions, feelings and behaviors which create our “reality”. “Whatever we think, do, or say, is changing this world in some way.”

Accordingly, as we prioritize our intention to mindfully radiate loving and forgiving thoughts, behaviors, and emotions we are inevitably and irreversibly elevating and enlightening our earthly “reality” beyond malevolent darkness.

5) Turning off mainstream media.

“Propaganda is the executive arm of the invisible government.”
~ Edward Bernays

“Propaganda works best when those who are being manipulated
are confident they are acting on their own free will.”
~ Joseph Goebbels

“The propagandist’s purpose is to make one set of people forget that certain other sets of people are human.”
~ Aldous Huxley

“All propaganda is lies, even when one is telling the truth.”
“The most effective way to destroy people is to deny and obliterate their own understanding of their history.”
~ George Orwell


All mainstream information media have become propagandist instruments dishonestly dominated and controlled by our “leaders”. Whenever possible we must turn them off, even if they seem to publish information with which we agree. We must not be diverted or confused by information or speculation, which is published with insidious motives.

If we seek information (not speculation) about purported current events or history, we need to investigate non-mainstream sources, especially those which are ridiculed, slandered or censored by mainstream media – like Robert F. Kennedy’s Children’s Health Foundation. However, in reviewing such alternative information outlets we must carefully consider their facts and sources, and not assume their accuracy or credibility.

6) Mindfully recognizing that this world is a mere mental illusion

“A wise man, recognizing that the world is but an illusion,
does not act as if it is real, so he escapes the suffering.”
~ Buddha


“…this separation between man and man, between nation and nation,
between earth and moon, between moon and sun.
Out of this idea of separation between atom and atom comes all misery.
But the Vedanta says that this separation does not exist, it is not real.”

“Your own will is all that answers prayer,
only it appears under the guise of different religious conceptions to each mind.
We may call it Buddha, Jesus, Krishna, but it is only the Self, the ‘I’.”
~ Swami Vivekananda – Jnana Yoga

“Reality is merely an illusion, albeit a very persistent one.”
“Our separation of each other is an optical illusion of consciousness.”
~ Albert Einstein

“What appears to be a stable, tangible, visible, audible world, is an illusion.”
“Objective reality does not exist” ….
“the universe is fundamentally a gigantic … hologram.”

~ David Bohm, Quantum Physicist

“When I despair, I remember that all through history the way of truth and love has always won.
There have been tyrants and murderers and for a time they seem invincible,
but in the end they always fall — think of it. Always.”
~ Mahatma Gandhi


We now exist in a perceived relative “reality” where everything is energy (e=Mc2), and suffering is omnipresent. But enlightened mystics and scientists remind us that our “reality” and its seeming separation of perceived thought forms is merely “an optical illusion of consciousness” and that we avert suffering by “recognizing that the world is but an illusion.”

As we consciously identify our comparative “reality” as merely an illusion, we will transcend suffering from negative intentions, actions, thoughts and emotions. And thereby we’ll live with ever growing kindness, and with compassion for others who are still suffering.

Inevitably our kindness will quicken and elevate our subtle energy emanations, until we irreversibly experience our lives from higher dimensions where there is no suffering, just oneness with Source – as LOVE.

Like Gandhi and other great souls we’ll then perceive this world like a metaphoric good versus evil “movie” in which Divine Truth and Love always prevail.

7) Laughter and humor are always uplifting

“When you realize how perfect everything is

you will tilt your head back and laugh at the sky.”

~ Buddha

“Sing because this is a food our starving world needs.
Laugh because that is the purest sound.”

~ Hafiz

“What is soap to the body, laughter is to the soul.”

~ Yiddish Proverb

“Time spent laughing is time spent with the Gods.”

~ Japanese proverb

“I laugh when I think how I once sought paradise as a realm outside of the world of birth.
It is right in the world of birth and death that the miraculous truth is revealed.
But this is not the laughter of someone who suddenly acquires a great fortune;
neither is it the laughter of one who has won a victory.
It is, rather, the laughter of one who; after having painfully searched for something for a long time,
finds it one morning in the pocket of his coat.”
~Thich Nhat Hanh

“If a person can laugh totally, wholeheartedly, not holding anything back at all,
in that very moment something tremendous can happen
because laughter, when it is total, is absolutely egoless,
and that is the only condition in which to know God, to be egoless.”
~ Osho

“If honesty were suddenly introduced into American life, the whole system would collapse.”
“That’s why they call it the American Dream, because you have to be asleep to believe it.”
~ George Carlin


Invocation

At this unprecedented turning point in modern human history,
may we mindfully recognize and intentionally radiate
truth of our common Self-identity as LOVE.

May we thereby be part of an irreversibly uplifted “critical mass” of Humankind,
which will co-create a prophesied compassionate new world,
dynamically harmonious with Nature and all life everywhere.

And so shall it be!


Namasté!

Ron Rattner

Everything’s Holy

“The more we grow in love and virtue and holiness,
the more we see love and virtue and holiness outside.”
~ Swami Vivekananda


Everything's Holy

Ron’s Introduction to “Everything’s Holy”

Dear Friends,

Today’s “Everything’s Holy” posting includes a visionary sutra-poem, a quotation collection about “Holiness”, and an explanatory commentary about THAT transcendent “miraculous” and mysterious Divine Reality beyond illusionary space/time duality reality. Also embedded is an inspiring video performance by Louis Armstrong (with lyric captions) of his legendary song “What A Wonderful World”.

This posting was inspired many years ago after I was emotionally moved and uplifted by Peter Mayer video performances of his song “Holy Now”. (See https://sillysutras.com/holy-now-by-peter-mayer/ ) Since imagining and composing the “Everything’s Holy” sutra-poem, I’ve gradually transformed to a “holy” state of being, with virtually constant gratitude and awareness that all Life is Divine and Holy.

Thus, I’ve learned from life that we can evolve, from just hearing about “holiness”, or observing “holy days” or ‘holy seasons’ with ‘holy songs and scriptures’, or visiting rare ‘holy places’, holy people, or holy artifacts, to always experiencing the Divine Holiness of everyone, everything, everywhere.


And I’m sharing these ‘holiness’ writings and Wonderful World song with the heartfelt aspiration that they may advance our inner evolution from seeing everything everywhere as separate and impermanent manifestations of mortal matter, to realization that all phenomena are reflections of Eternal Holy Spirit – that all Life is an endless gift of God’s Grace and LOVE.

And so may it be!

Ron Rattner


Everything’s Holy

Everything’s a miracle:

E=mc2 – all manifestation is miraculous.

Everything’s Whole:

Mind and manifestation are ONE!

Everything’s Holy:

All matter manifests from Mystery,
and melts to merge with Mystery –

The mystery of Divinity.

So essence of everything is Divine Mystery, and

Everything’s Holy.



Ron’s audio recitation of “Everything’s Holy”

Listen to



Quotation Collection about “Everything’s Holy” and “Holiness”


“For everything that lives is Holy,
life delights in life.”
~ William Blake – The Marriage of Heaven and Hell

“The more we grow in love and virtue and holiness,
the more we see love and virtue and holiness outside.”
“This perfection must come through the practice of holiness and love.”
“Every step that has been really gained in the world has been gained by love; criticising can never do any good, it has been tried for thousand of years. Condemnation accomplishes nothing.”
~ Swami Vivekananda

“There comes a holy and transparent time
when every touch of beauty 
opens the heart to tears.

This is the time the Beloved of heaven 
is brought tenderly on earth.

This is the time of the opening of the Rose.”

~ Rumi

“If you put your soul against this oar with me,

the power that made the universe will enter your sinew

from a source not outside your limbs, but from a holy realm

that lives in us.

~ Rumi – “That Lives in Us”

“A holy spirit lives within you.”
~ Leo Tolstoy

“The wisdom of the Holy Spirit is much greater than the wisdom of the entire world. Within the wisdom of the Holy Spirit, silence prevails; the wisdom of the world, however, goes astray into idle talk.”
~ Isaac of Nineveh

“Everything is interwoven, and the web is holy.”
~ Marcus Aurelius

“Even the merest gesture is holy if it is filled with faith.”
~ Franz Kafka

“Holiness consists simply in doing God’s will,
and being just what God wants us to be.”
~ Saint Therese of Lisieux

“Just to be is a blessing. Just to live is holy.”
~ Abraham Joshua Heschel

“However many holy words you read,
However many you speak,
What good will they do you
If you do not act on upon them?”
~ Buddha

“Many good sayings are to be found in holy books,
but merely reading them will not make one religious.”
~ Sri Ramakrishna

“The mind, unless it is pure and holy, cannot see God.”
~ Seneca the Younger

“What the world needs today is neither a new order, a new education, a new system, a new society nor a new religion. The remedy lies in a mind and a heart filled with holiness.”
~ Shirdi Sai Baba

“One need not scale the heights of the heavens, nor travel along the highways of the world to find Ahura Mazda. With purity of mind and holiness of heart one can find Him in one’s own heart.”
~ Zoroaster

“The most holy and important practice in the spiritual life is the presence of God –
that is, every moment to take great pleasure that God is with you”
~ Brother Lawrence

“One should hallow all that one does in one’s natural life. One eats in holiness, tastes the taste of food in holiness, and the table becomes an altar. One works in holiness, and raises up the sparks which hide themselves in all tools. One walks in holiness across the fields, and the soft songs of all herbs, which they voice to God, enter into the song of our soul.”
~ Martin Buber

“To the poet, to the philosopher, to the saint, all things are friendly and sacred, all events profitable, all days holy, all men divine.”
~ Ralph Waldo Emerson

“Everything is holy! everybody’s holy! everywhere is holy! everyday is in eternity! Everyman’s an angel!”
~ Allen Ginsberg

“If God gives you an abundant harvest of trials, it is a sign of great holiness which He desires you to attain. Do you want to become a great saint? Ask God to send you many sufferings.
~ St. Ignatius of Loyola

“Many people are so imprisoned in their minds that the beauty of nature does not really exist for them. They might say, ‘What a pretty flower,’ but that’s just a mechanical mental labeling. Because they are not still, not present, they don’t truly see the flower, don’t feel it’s essence, it’s holiness-just as they don’t know themselves, don’t feel their own essence, their own holiness.”
~ Eckhart Tolle

“Throw away holiness and wisdom, and people will be a hundred times happier. Throw away morality and justice, and people will do the right thing. Throw away industry and profit, and there won’t be any thieves. If these three aren’t enough, just stay at the center of the circle and let all things take their course.”
~ Lao Tzu

“I disbelieve all holy men and holy books.”
~ Thomas Paine

“I studiously avoided all so-called “holy men.” I did so because I had to make do with my own truth, not accept from others what I could not attain on my own. I would have felt it as a theft had I attempted to learn from the holy men and to accept their truth for myself. Neither in Europe can I make any borrowings from the East, but must shape my life out of myself-out of what my inner being tells me, or what nature brings to me.”
~ Carl Jung

“There are only two ways to live your life.
One is as though nothing is a miracle.
The other is as though everything is a miracle.”
~ Albert Einstein

“And as to me, I know nothing else but miracles.”
~ Walt Whitman

“Do you realize the unimaginable greatness, the holiness of what you so casually call ‘consciousness’? It is the unmanifest Absolute aware of its awareness through the manifestation, of which your mind-body is presently a part.”
~ Sri Nisargadatta Maharaj

“Do you realize the unimaginable greatness, the holiness of what you so casually call ‘consciousness’? . . . . How can you ever forget the basic truth that consciousness is the very expression of what-we-are. It is through the stirring of consciousness that the unmanifest Absolute becomes aware of its awareness through manifestation, and the whole universe comes into existence.”
~ Sri Nisargadatta Maharaj

”When all the false self-identifications are thrown away, what remains is all-embracing love.”
~ Sri Nisargadatta Maharaj

“Only if one knows the truth of Love, which is the real nature of Self, will the strong entangled [ego] knot of life be untied. Only if one attains the height of Love will liberation be attained. Such is the heart of all religions. The experience of Self is only Love, which is seeing only Love, hearing only Love, feeling only Love, tasting only Love and smelling only Love, which is bliss.”
~ Sri Ramana Maharshi

“Mind and Manifestation are One”
~ Mary Saint-Marie


Ron’s Reflections on “Everything’s Holy” and “Holiness”

Dear Friends,

The Louis Armstrong video below and the foregoing ‘Holiness’ quotations and sutra-poem are shared with the heartfelt aspiration that they may further our inner evolution from seeing everything everywhere as separate and impermanent manifestations of mortal matter, to realization that all phenomena are reflections of Eternal Holy Spirit – that all Life is an endless gift of God’s Grace and LOVE.



So that – with opened Hearts in “a holy and transparent time” – we may realize all space/time phenomena as appearances of Divine Holiness.

Yet, as we are blessed to perceive this Wonderful World as holy, let us always remember that our space/time perceptions are like an ego-mind projected movie – an unreal and illusory play of Universal Consciousness in which nothing’s really Real but Divine LOVE.

“Only if one knows the truth of Love, which is the real nature of Self, will the strong entangled [ego] knot of life be untied. Only if one attains the height of Love will liberation be attained. Such is the heart of all religions. The experience of Self is only Love, which is seeing only Love, hearing only Love, feeling only Love, tasting only Love and smelling only Love, which is bliss.”
~ Sri Ramana Maharshi

”When all the false self-identifications are thrown away,
what remains is all-embracing love.”  
~ Sri Nisargadatta Maharaj

And so shall it be!

Namasté! 

Ron Rattner


“What A Wonderful World” sung by Louis Armstrong with captioned lyrics



To “Know Thyself” ask “Who Am I?”
~ Ron’s Memoirs

“Know thyself – The unexamined life is not worth living.”
“To know thyself is the beginning of wisdom.”
~ Socrates
“Know thyself and thou wilt know the universe.”
~ Pythagoras
“Knowing others is wisdom, knowing yourself is enlightenment.”
~ Lao Tzu
“The essence of all wisdom is to know the answers to ‘who am I?’
and ‘what will become of me?’ on the Day of Judgment.”
~ Rumi
“To thine own self be true, and it must follow, as the night the day, thou canst not then be false to any man.”
~ William Shakespeare
“Ask and it shall be given; Seek and ye shall find.”
~ Matthew 7:7
“You will know the truth,
and the truth will set you free.”
~ John 8:32
“What a liberation to realize that the “voice in my head” is not who I am. Who am I then? The one who sees that.”
~ Eckhart Tolle
“That which permeates all, which nothing transcends and which, like the universal space around us, fills everything completely from within and without, that Supreme non-dual Brahman — that thou art.”
~ Shankaracharya
“The thought ‘who am I?’ will destroy all other thoughts,
and like the stick used for stirring the burning pyre, it will itself in the end get destroyed. Then, there will arise Self-realization.”
“The question ‘Who am I?’ is not really meant to get an answer, the question ‘Who am I?’ is meant to dissolve the questioner.”
~ Sri Ramana Maharshi
“Give up all questions except one: “Who am I?” After all, the only fact you are sure of is that you are. The “I am” is certain. The “I am this” is not.”
~ Nisargadatta Maharaj
“Who am I?
The quest is in the question.

The question is the answer.”
~ Ron Rattner, Sutra Sayings
“An ‘identity crisis’ can be life’s greatest opportunity,
because it raises life’s most crucial question – “Who am I?”
~ Ron Rattner, Sutra Sayings



Ron’s Introduction To “Know Thyself” ask “Who Am I?”

Dear Friends,

Many SillySutras postings explain that “ego” is our mistaken separate self-identity, rooted in the ‘I’ thought; and that all enduring spiritual teachings are aimed at ending “ego” as the fundamental impediment to spiritual evolution and Self-realization. This posting emphasizes “Know thyself”, and asking “Who am I?” as important ancient wisdom paths for finding and ending ego’s illusory self-identity.

For millennia, rare mystics and sages have counseled us to “Know thyself”, and to question “Who am I?”. But since the industrial age few Westerners have been inspired to pursue this perennial advice. However, as a Westerner who persistently and successfully asked “Who am I?”, in today’s posting I briefly share a memoirs story and an historic description of these paths.

Historical overview.

Throughout history saints and sages of every tradition and culture – East and West – have counseled us to “Know thyself.” In the West, this fundamental injunction was attributed to the Greek oracle consulted by Socrates and carved into the Temple of Apollo as: “Gnothi Seauton”.

Eastern saints and mystics for millennia have taught that there is an ultimate goal of life – an ‘enlightened’ state of spiritual awareness bringing permanent happiness and freedom from all worldly bondage. Swami Yogananda Paramahansa, who brought Eastern wisdom to the West in the 20th century, called this spiritual goal “self-realization”.

Who is this “Self” that we are counseled to know or realize?   How can we follow the advice of the saints and sages to “Know thyself”, and so experience “self-realization”?

One of the principal methods to “Know thyself” suggested by mystics and sages is to inquire: “Who am I?” For example, ancient Indian sage Shankara said that spiritual “Knowledge cannot spring up by any other means than the inquiry: Who am I?”.

In Hinduism, such self-inquiry is chiefly associated with Advaita-Vedanta, the oldest extant school of Indian Philosophy. Advaita means non-dualism and its teachings are essentially the same as those of Mahayana Buddhism. Both are aimed at experiencing non-dual Reality.

The ultimate answer to the question “Who Am I?” cannot come from intellect. We can know or realize our “self” only by intuitive experience of “Who Am I?”. However, in the Hindu and Buddhist non-duality paths, powers of discrimination are used to transcend intellect and to reveal the Self via self-realization.

Ron’s “Who Am I?” Story.

Most of us never question our true self-identity, but we assume ourselves to be mere mortal physical life-forms with unique histories, separate from everyone and everything else.

Not until age forty two, did I ever wonder “Who Am I”? Until then, I assumed that I was only my physical body, its thoughts and its story; that I was a middle-aged secular Jewish litigation lawyer, married, with two kids, born in Chicago and living in San Francisco.

But on New Year’s Eve 1974-5, these assumptions were severely shaken. After unwittingly eating a large piece of marijuana-laced cake at a ‘pot luck’ dinner party, I had a dramatically unforgettable out of body experience.

From a bedroom ceiling, I saw my body lying face down on a pillow, and saw each of my thoughts originating outside the body as a vividly colored kaleidoscopic form.

These perceptions seemed very real – not dreamlike or hallucinatory. And they irresistibly raised for me an unprecedented urgent new question: “Who or what am I?”

I reasoned that if I was on the ceiling of the room, while my body was face-down on the bed, I couldn’t be the body; and that if I was on the ceiling of the room, while my thoughts were appearing below me, I couldn’t be the thoughts. And if not my body and not my thoughts, “Who or what am I?”

Thereafter, irresistibly and persistently I began pursuing this previously unexamined question, with intense longing for an answer. This process proved an enormous blessing which changed my life forever.

It convinced me that “Who Am I?” can be the most important question that anyone can ever ask; that by deeply reflecting on our true self-identity and persistently inquiring: “Who Am I?” we can ultimately experience a profound, life-enhancing psychological transformation process.
[See “At Mid-life, a Rebirth to a New Life ~ Ron’s Memoirs”]

Here’s what happened:

After irresistibly wondering “Who am I?” for fifteen months, at age forty two, (unaware of any apt spiritual teachings) I was given the answer to that question, and realized my true self-identity as pure awareness, rather than as my physical body, its thoughts and aggregate experiences. 

Whereupon I experienced a profound and unforgettable mid-life spiritual awakening and rebirth, which irreversibly ended my prior paradigms of Self-identity and Reality. But this awakening didn’t result in ‘instant enlightenment’. Instead, my epiphany began a continuing process of increasingly remembering that beyond this space/time world, we all are eternal spirit and universal awareness, not just mortal bodies and their thoughts.

Thereby I’ve enjoyed a previously unimagined new life phase of ever increasing peace of mind, happiness, gratitude, and faith in the mystery of Divinity. And since that awakening, I’ve been blessed by constantly learning from my life’s experiences.

For example, after the rebirth event, I began experiencing numerous unprecedented mystical or psychic subtle energy phenomena. And I became infused with so much vital energy that for several months I hardly needed sleep. I was puzzled and wondered what was happening to me. Only then did I synchronistically begin learning answers in teachings of Eastern mysticism, like nondualism.  However, in daily life I continued to consider myself as a secular Hebrew lawyer, and remained unaware and uninspired by any supposed spiritual goal, until meeting my teacher.

Becoming a “born-again Hindu”:

Then at age forty four, after repeatedly seeing inner visions of a bearded elderly man, I synchronistically met my beloved Guruji, Shri Dhyanyogi Madhusudandas, a venerable 100 year old Hindu meditation yogi, from whom I received shaktipat initiation.   Guruji lived until age 116, and since his mahasamadhi transition in 1994 his guiding presence has remained in my heart.

After meeting Guruji, I declared myself to be a “born-again Hindu” and first began learning of the spiritual ‘goal’ sometimes called Self-realization or “enlightenment”. And, that upon Self-realization the spiritual ‘practitioner’ is dissolved into yogic union with the mystery of infinite divinity; rather than becoming a supposedly separate “enlightened” person.

According to Guruji, shaktipat initiation and his prescribed practices awakened and enhanced an evolutionary purification process of kundalini life-force energies which purify the subtle bodies and nervous system by gradually removing accumulated karmic impressions or seeds [samskaras or vasanas], which cause undesirable habits and patterns. Sometimes these awakening life-force energies manifest through spontaneous physical, mental, or emotional actions or behaviors, which Guruji called kriyas.

Since my awakening experience, for over four decades I have continued to spontaneously experience unpremeditated tears, behaviors, feelings and sensations which have helped further my spiritual evolution, and through which I have joyfully attained utmost gratitude for this blessed life.

From “born-again Hindu” to “uncertain Undo” :

For many years, I attended public satsangs and followed Guruji’s prescribed practices to advance the purification process of undoing negative karmic conditioning. Then soon after Guruji’s mahasamadhi transition, I mostly stopped relying on outer spiritual authorities and events, and reclusively focused within to intuitively advance the evolutionary kundalini purification process sparked by my shaktipat initiation of undoing negative karmic conditioning.

Whereupon, I declared myself to be an “uncertain Undo”, rather than “born-again Hindu”. And I began writing aphorisms like “Undo Ego” and composing whimsical sutras like:


“On the path of undo we’ll never be through
’til we’re an undone ONE.”


Benefits from undoing ego:

Today, over four decades since asking “Who Am I?”, and realizing my true self-identity as pure awareness, I’m still not fully ‘undone’. So ego attrition continues. 

But as I’ve continued to more and more self-identify as spirit rather than body/mind, I’ve experientially found faith beyond belief, beyond dogmas or theology.    And I’m happier and more grateful for this precious lifetime than ever before.  (See https://sillysutras.com/ive-found-a-faith-based-life/)

Thus, from inner and outer experience, I’ve found that nondualism self-inquiry to “Know thyself” by asking “Who Am I?” can be supremely rewarding.

So today’s posting is dedicated to encouraging such self-inquiry, to discover and undo our illusory ego-mind self-identity propensities, thereby helping us find ever growing happiness.


Invocation:

By persistently questioning “Who Am I?”,
May we constantly undo ego illusions,
And thereby live ever happier lives,
Until ultimately as “An undone ONE!”
We “Know our Self”
as Eternal –

LOVE.



And so it shall be!


Ron Rattner

Who am ‘I’, and What is What?
~ Ron’s Memoirs

“The essence of all wisdom is to know the answers to ‘who am I?’

and ‘what will become of me?’ on the Day of Judgment.”

~ Rumi
“Give up all questions except one: “Who am I?”
After all, the only fact you are sure of is that you are.
The “I am” is certain. The “I am this” is not.”
~ Nisargadatta Maharaj
“By the inquiry ‘Who am I?’, the thought ‘who am I?’ will destroy all other thoughts, and like the stick used for stirring the burning pyre, it will itself in the end get destroyed. Then, there will arise Self-realization.”
~ Sri Ramana Maharshi
“Who am I?
The quest is in the question.

The question is the answer.

~ Ron Rattner, Sutra Sayings


Sri Ramana Maharshi



Introduction to “Who am ‘I’ and What is What?”

Dear Friends,

Twentieth century sage Sri Ramana Maharshi (pictured above) was renowned for his teachings of constantly asking “Who am I?” to attain Self-realization. The following “Who am ‘I’ and What is What?” sutra verses were inspired by those “Who am I?” teachings.

But I instinctively began asking “Who am I?”, when I was ignorant of ancient Eastern spiritual philosophy and identified only with my mortal physical body and its story. It happened after an unforgettably realistic out of body (OOB) experience during a 1974-5 “pot luck” New Year’s Eve party, where I unknowingly ingested marihuana.

Such “Who am I?” questioning resulted in a life changing spiritual awakening and rebirth, which eventually led to my discovery and acceptance of the non-dualism wisdom teachings of Sri Ramana Maharshi.

Over forty five years since that previously unimagined midlife awakening, I continue to irreversibly accept non-dualism teachings as pointing to ultimate Truth beyond ego-mind illusion. So I’m gratefully sharing this posting so that it may help others (as it helped me) find ever greater happiness in life.

And so may it be!

Ron Rattner


“Who am ‘I’ and What is What?”

WHO AM ‘I’ and WHAT IS WHAT?

What lives?   What dies?

What laughs?  What cries?

What sleeps?  What wakes?

What gives?  What takes?

What thinks?  What knows?

What comes?  What goes?

What’s grief?  What’s bliss?

What’s that?!  What’s this?!

The quest is in the question; and

THE QUESTION IS THE ANSWER!

The question is the answer?



Ron’s audio recitation of “Who am ‘I’ and What is What?”

Listen to



Ron’s explanation and dedication of “Who am ‘I’ and What is What?”

Dear Friends,

As stated in the introduction, “Who am ‘I’ and What is What?” was first inspired by ancient nondualism wisdom teachings of twentieth century sage Sri Ramana Maharshi, who endorsed constantly asking “Who am I?” to attain Self-realization. However, I instinctively began asking “Who am I?”, at a time when I was ignorant of ancient Eastern spiritual philosophy and identified only with my mortal physical body and its story.

After repeatedly asking “Who am I?” I experienced a previously unimagined life changing spiritual awakening and rebirth, which eventually led to my later discovery and acceptance of the non-dualism wisdom teachings of Sri Ramana Maharshi.

Here is the memoir story about how my life was blessed and transformed by instinctively and irresistibly asking “Who am I?”.

Over forty five years ago, after unwittingly ingesting a marihuana-laced cake at at ‘pot-luck’ New Year’s party, I had an unforgettable out of body experience (OOB) in which from a bedroom ceiling I perceived my body and thoughts as detached below me. Thereupon, I constantly and irresistibly started wondering, if I’m not my body and thoughts, “Who am I?”. 

Fifteen months later, my “Who am I?” question was amazingly answered, when I suddenly realized my true Self-identity as pure awareness, rather than as my body/mind and its story, as previously believed. 

Whereupon, I experienced an unforgettable mid-life spiritual awakening and rebirth, which completely and irreversibly changed my prior ideas of Self-identity and Reality, and began a previously unimagined and continuing new life phase of ever increasing happiness, peace of mind, and gratitude, with faith in the mystery of Divinity: a continuing process of increasingly incorporating into my daily life the realization of Self-identity as eternal universal awareness, rather than as a merely mortal body/mind and its thoughts.

As a secular Jewish lawyer, I had been ignorant of any spiritual or esoteric teachings which might explain my extraordinary awakening experience. But afterwards I was soon synchronistically led to profound non-dualism teachings of twentieth century sage Sri Ramana Maharshi, who endorsed constantly asking “Who am I?” to attain Self-realization.

At the time of my awakening I hadn’t yet learned about synchronicity. But retrospectively I’ve realized that my asking “Who am I?” was a wonderful synchronicity.  And that synchronicities are constantly present as important blessings in our lives.  So  that

“Life will give [us] whatever experience is most helpful for the evolution of our consciousness.”
~ Eckhart Tolle



Identifying “Ego”as Source of all Unhappiness and Suffering

In explaining the self-inquiry (vichara) process Sri Ramana identified “ego” as the source of all human unhappiness, and taught that by transcending “ego” we are freed from all unhappiness and suffering.

He defined ego as mistaken self-identification with thought, and equated it with mind and memory. And he identified the ‘I’ thought as root of the ego-mind and, hence, source of all suffering.

For example, he said:

“All bad qualities centre round the ego. .. There are neither good nor bad qualities in the Self. The Self is free from all qualities. Qualities pertain to the mind only.”

“The mind is only a bundle of thoughts [with] their root in the I-thought. Whoever investigates the True “I” enjoys the stillness of bliss.”

“All unhappiness is due to the ego. With it comes all your trouble. If you would deny the ego and scorch it by ignoring it you would be free.”



And he taught that

“By the inquiry ‘Who am I?’, the thought ‘who am I?’ will destroy all other thoughts, and like the stick used for stirring the burning pyre, it will itself in the end get destroyed. Then, there will arise Self-realization.”



Sri Ramana recognized that the “Who am I?” question could never be answered rationally, but only through the inconceivable and ineffable experience of Self-realization. He explained that:

“The question ‘Who am I?’ is not really meant to get an answer; the question ‘Who am I?’ is meant to dissolve the questioner.”



Ultimately, I realized the supreme wisdom of Sri Ramana’s ancient non-dualistic method for efficiently dissolving ego, while I’ve remained mostly engrossed in the emotion of devotion. Thus as a frequent crier for God, while ever mindful that I’m only calling and crying to universal Self; that

“[Our] own will is all that answers prayer, only it appears under the guise of different religious conceptions to each mind. We may call it Buddha, Jesus, Krishna, but it is only the Self, the ‘I’.”

~ Swami Vivekananda – Jnana Yoga


Moreover, I’ve also realized that since “ego” is the apparent sole source of all human suffering, all enduring spiritual paths, scriptures and teachings are aimed at ending ego; that for millennia spiritual teachings have identified “ego” as the fundamental impediment to spiritual evolution and realization; as “the biggest enemy of humans.” (Rig Veda ); and the “number-one enemy of compassion.” (Dalai Lama). The Dalai Lama has said that all Buddhist teachings aim “to wipe out the persistence of ego.” And Eckhart Tolle believes that transcending ego is the only spiritual teaching.

And after decades of observation and experience, I still see “Who Am I?” as a key path to be considered by those with spiritual aspirations;  that persistently asking “who am I”, with constant curiosity, patience and acceptance of inevitable uncertainty can significantly enhance and advance spiritual evolution.

Accordingly, many SillySutras quotations, essays and poems are dedicated to furthering our happiness by recognizing and transcending “ego” through various disciplines, including the nondualism path of self-inquiry, addressed in today’s “Who am ‘I’ and What is What?” sutra-verses.

Invocation

May today’s Who am ‘I’ and What is What? posting,
help us live ever happier lives,
and advance our spiritual evolution
until we realize that

“The end of all wisdom is love, love, love.”
~ Sri Ramana Maharshi



And so shall it be!

Ron Rattner.