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Posts Tagged ‘Ego’

Surrender: Rumi
~ Quotes & Poem


“How did you get here?
Close your eyes and surrender.”

“The hurt that we embrace becomes joy.” 


“There is no reality but God,
says the completely surrendered sheik,
who is an ocean for all beings.”

~ Rumi





“Surrender” ~ Rumi

Joseph is back.
And if you don’t feel in yourself
the freshness of Joseph,
be Jacob.

Weep, and then smile.
Do not pretend to know something
you have not experienced.

There is a necessary dying,
and then Jesus is breathing again.

Very little grows on jagged rock.
Be ground. Be crumbled,
so wildflowers will come up
where you are.

You have been stony for too many years.
Try something different.
Surrender.

Translation: Coleman Barks

Surrender: Let Go of Ego

“In the end these things matter most:
How well did you love?
How fully did you love?
How deeply did you learn to let go?”
~ The Buddha
“Surrender is faith that the power of Love can accomplish anything
, even when you cannot foresee the outcome.”

~ Deepak Chopra


“Love is the sacrifice of will.

If you cannot leave will behind

You have no will at all.
”
~ Rumi
“Setting aside all noble deeds, just surrender completely to the will of God.
 I shall liberate you from all sins. Do not grieve.”

~ Bhagavad Gita

“By letting it go it all gets done.

The world is won by those who let it go.

But when you try and try, the world is beyond the winning.”

~ Lao Tzu
“Knowledge is learning something every day.

Wisdom is letting go of something every day.”

~ Zen Proverb
But ask the animals, and they will teach you,
or the birds of the air, and they will tell you;
or speak to the earth, and it will teach you,
or let the fish of the sea inform you. 
Which of all these does not know that the hand of the Lord has done this?
~ Job 12:7-9
“One touch of nature makes the whole world kin.” 
~ William Shakespeare
“Nature is our nature;
honoring Nature is honoring your Self.”
~ Ron Rattner, Sutra Sayings
We have nothing to surrender
But the idea
That we’re someone,
With something
To surrender.
~ Ron Rattner, Sutra Sayings





“Surrender: Let Go of Ego”

The idea of spiritual “surrender” is encapsulated in the maxims:

“Let go, and let God”;
“Go with the Flow”
; and
“Not my will, but Thy will be done”.


Both Eastern and Western religious and spiritual teachings
stress the importance of allowing the inconceivably immense power of Nature, the Tao, or the Divine to guide our lives;

Of simply surrendering to Life, and allowing it to live us as it may.

Before surrendering, we may egoically think ourselves separate from other beings and life-forms, and that we are in ultimate control of our lives.

But, we more and more allow Nature, not ego, to guide us as we gradually realize that we are inextricably part of Nature, not separate from it, and that Nature Knows best and is in control.

Surrender is an inner process; an intuitional attitude rather than an outer act,

Arising gradually as we gain implicit trust and faith in Nature’s supreme perfection.

And as our faith in Nature grows, ego goes.

We gradually lose the ego illusion of separateness from Nature, and ever more surrender to Life.

And when we become completely surrendered to the river of life– the timeless flow of existence– ego disappears:

Revealing that our true nature is Nature;

Revealing we are THAT, to which we have surrendered.



Ron’s audio recitation of “Surrender- Let Go of Ego”

Listen to



Ron’s Explanation of “Surrender: Let Go of Ego”

Dear Friends,

In recent messages I’ve explained that our mistaken inner self-identification as supposedly separate bodies, minds, and stories is what spiritual teachings call “ego”, which they often identify as the greatest impediment to spiritual evolution and realization.

Many different concepts are used in such teachings to help us recognize and gradually end “ego” as an illusory prison of the mind. For example, the ideas of “ego” and “belief” are inevitably interrelated, because we can’t maintain ego misidentification without mistaken beliefs about who or what we are.  
So, to “undo ego”, we need to “seek relief from belief”.

“Surrender” is another key concept interrelated with ego.  To transcend inevitable karmic sufferings and attachments from ego-mind misidentification we must let go and surrender our mistaken beliefs about who and what we think we are, to realize what we truly are – Divinity or Nature incarnate. Thus, surrendering and letting go of “ego” is a key evolutionary process ultimately leading to Self-realization of Divinity as sole Reality.

So Rumi tells us:

“There is no reality but God,
says the completely surrendered sheik, 
who is an ocean for all beings.”

“How did you get here?
Close your eyes and surrender.”

“They are the chosen ones who have surrendered.”
“The hurt that we embrace becomes joy.” 
~ Rumi


Hence, the foregoing quotations from Rumi and others and my poetic explanation of “surrender” are all about lovingly letting go and surrendering “ego”.

They are respectfully offered to remind us of our critical need to let go of who or what we think we are so can realize and BE what we really are – ONE with Nature and God. 

And so may it be!

Ron Rattner

Egocide

“Ego is the biggest enemy of humans. ”
~ Rig Veda
“The foundation of the Buddha’s teachings lies in compassion,
and the reason for practicing the teachings is to wipe out the persistence of ego, the number-one enemy of compassion.”
~ H.H. Dalai Lama
“The entire Buddhist path is based on the discovery of egolessness and the maturing of insight or knowledge that comes from egolessness.”
~ Chogyam Trungpa Rinpoche
“Free of ego, living naturally, working virtuously, you become filled with inexhaustible vitality and are liberated forever from the cycle of death and rebirth.”
~ Lao Tzu
“In essence there is and always has been only one spiritual teaching, although it comes in many forms.”

~ Eckhart Tolle – The Power of Now
“As ego goes,
consciousness grows,
until it Knows
– Itself.”
~ Ron Rattner, Sutra Sayings




“Egocide”

Ego’s attrition
is our mission;

Egocide’s our goal.

When ego’s dead
we’ll lose all dread,

Knowing we are Soul.

Then we’ll say
that life’s a play,

Each body/mind a role;

That we’re the Glory
and not the story,

Not just parts –
but WHOLE.


Ron’s recitation of “Egocide”

Listen to



Ron’s explanation and dedication of “Egocide”

Dear Friends,

The foregoing whimsical “Egocide” poem was composed during my post-awakening reclusive period.  The “Egocide” title was coined soon before or after I read Eckhart Tolle’s near-suicide spiritual awakening story recounting his permanent ego “breakdown breakthrough” to Self-realization.

Unlike Eckhart Tolle’s rare one-time awakening epiphany, the above “Egocide” verses are about our gradually ending ego, since most of us experience only incremental attrition of our mistaken “ego” self-identities, which cause us endless karmic sufferings from unskillful thoughts, words and deeds until transcended.

The verses are founded on the assumption that every Human – except for rare Buddha-like beings – knowingly or unknowingly is in some stage of an evolutionary process of undoing mistaken ego identity – a process indispensable to our inevitable evolution.

From childhood we are culturally inculcated to self-identify only with a restricted and disempowering mental self-image; as merely a separate name, gender, and story about who and what we are, based on our limited projected perceptions of “reality”. We are taught that we are each born into Nature as separate mortal beings; but, not that Nature is our nature, or that beyond any mistakenly inculcated misidentity we are immortal and eternal Universal Awareness, sharing common Self consciousness with all perceived life-forms. 

Thus, for millennia spiritual teachings have identified “ego” as the fundamental impediment to spiritual evolution and realization; as “the biggest enemy of humans.” (Rig Veda ); and the “number-one enemy of compassion.” (Dalai Lama). The Dalai Lama has said that all Buddhist teachings aim “to wipe out the persistence of ego.” And Eckhart Tolle believes that transcending ego “is and always has been [the] only one spiritual teaching.”

Accordingly, the foregoing “Egocide” verses and quotations are dedicated to reminding all of us of our critical need to let go of who or what we think we are, so we can realize and BE what we really are – ONE with Nature as Infinite Potentiality.

May they encourage, inspire and quicken our discovering and ending “ego” as an illusory prison of the mind, until we’re out of ‘prison’ – free at last, free at last.

And so may it be!

Ron Rattner



Eckhart Tolle ~ Spiritual Awakening Story and Teachings

“In essence there is and always has been only one spiritual teaching, although it comes in many forms.”
~ Eckhart Tolle – The Power of Now
“A true spiritual teacher does not have anything to teach in the conventional sense of the word, does not have anything to give or add to you, such as new information, beliefs, or rules of conduct. The only function of such a teacher is to help you remove that which separates you from the truth …
The words are no more than signposts.”
~ Eckhart Tolle – Stillness Speaks

Eckhart Tolle.



Ron’s Introduction.

Eckhart Tolle is an influential contemporary spiritual writer and teacher, whose teachings have reached millions worldwide. On the brink of suicide, at age 29 Tolle had a miraculous spiritual awakening which ended his lifelong psychological sufferings and suicidal thoughts, rather than his precious human life. Thereafter he synchronistically became renowned as a spiritual teacher and author of The Power of Now and other noteworthy books.

I first discovered Tolle only after I had transitioned from a “born again Hindu” life phase to becoming an“uncertain Undo” – relying on inner rather than outer authority. (see e.g. “I’ve Found A Faith-Based Life”)

By then, I understood and appreciated the authenticity of Tolle’s spiritual awakening story, and the cogency of his teachings, which are now often quoted on SillySutras.com.

Tolle’s transformative epiphany was triggered by the profoundly simple insight that he wasn’t his constant negative thoughts, but the timeless awareness/witness and matrix of those thoughts. 

Especially in this age of mental malaise when countless millions of people suffer from deep despondency and depression, and suicides are rife, Eckhart Tolle’s inspiring near-suicide spiritual awakening story can help those of us feeling despondent or psychologically challenged find inner peace by self-identifying as eternal universal awareness, rather than ego-mind’s “voice in the head”.

So Eckhart Tolle’s history and authentic awakening story are posted below to help inspire our crucially important Self discovery that we are eternal awareness; not mere mortal entities suffering from mistaken ego-mind self identification. And I enthusiastically encourage deep reflection upon it.

Tolle’s History of Anxiety, Fear and Depression Before His Spiritual Awakening.

Tölle was born on February 16, 1948 in Lünen, a small German town near Dortmund in the Ruhr Valley. He grew up in a dysfunctional household, where his incompatible Catholic parents were constantly bickering. Tölle’s early childhood was fraught with anxiety and fear, and he felt alienated from a perceived hostile school environment. Sometimes instead of going to school he would bicycle to the woods and sit amidst nature, which he loved.

Eventually his parents separated, and his father left Germany to live in Spain. Later, at the age of thirteen, Tölle moved to Spain to live with his father. In Spain, Tölle refused to go to school any longer. Though not rebellious he could no longer tolerate a hostile school environment. Tolle’s unconventional ‘open minded’ father did not insist that his son attend high school, and permitted him to elect home studies of literature, astronomy and various languages.

At the age fifteen, Tolle synchronistically received and read several books written by a German mystic known as Bô Yin Râ, which “very deeply” affected him. With an aptitude for languages, he quickly learned Spanish, English, and some French. Still, he spent much solitary time, free of the external pressures of the environment or the culture.

At age nineteen, about ten years before his “inner awakening”, Tölle moved to England, where he lived for about thirty years until emigrating to Canada in the mid-1990’s. During his first three years in England, he had no formal education, and supported himself by teaching German and Spanish at a London school for language studies.

Then, troubled by “depression, anxiety and fear”, he began “searching for answers” which he believed he could find only through intellect rather than intuition.

In his early twenties, Tolle decided to pursue his search by studying philosophy, psychology, and literature. After taking preparatory evening classes, he was ‘fast-tracked’ and permitted to enroll in the University of London. Upon graduating, he was offered and accepted a scholarship to do postgraduate research. Soon thereafter, at age twenty nine, he experienced a profound spiritual awakening and dropped out of academic studies.




Tolle’s Spiritual Awakening Story.
(Excerpted from The Power of Now: A Guide To Spiritual Enlightenment )

Until my thirtieth year, I lived in a state of almost continuous anxiety interspersed with periods of suicidal depression. It feels now as if I am talking about some past lifetime or somebody else’s life.

One night not long after my twenty-ninth birthday, I woke up in the early hours with a feeling of absolute dread. I had woken up with such a feeling many times before, but this time it was more intense than it had ever been. The silence of the night, the vague outlines of the furniture in the dark room, the distant noise of a passing train – everything felt so alien, so hostile, and so utterly meaningless that it created in me a deep loathing of the world. The most loathsome thing of all, however, was my own existence. What was the point in continuing to live with this burden of misery? Why carry on with this continuous struggle? I could feel that a deep longing for annihilation, for nonexistence, was now becoming much stronger than the instinctive desire to continue to live.

“I cannot live with myself any longer.” This was the thought that kept repeating itself in my mind. Then suddenly I became aware of what a peculiar thought it was. `Am I one or two? If I cannot live with myself, there must be two of me: the `I’ and the `self’ that `I’ cannot live with.” “Maybe,” I thought, “only one of them is real.”

I was so stunned by this strange realization that my mind stopped. I was fully conscious, but there were no more thoughts. Then I felt drawn into what seemed like a vortex of energy. It was a slow movement at first and then accelerated. I was gripped by an intense fear, and my body started to shake. I heard the words “resist nothing,” as if spoken inside my chest. I could feel myself being sucked into a void. It felt as if the void was inside myself rather than outside. Suddenly, there was no more fear, and I let myself fall into that void. I have no recollection of what happened after that.

I was awakened by the chirping of a bird outside the window. I had never heard such a sound before. My eyes were still closed, and I saw the image of a precious diamond. Yes, if a diamond could make a sound, this is what it would be like. I Opened my eyes. The first light of dawn was filtering through the curtains. Without any thought, I felt, I knew, that there is infinitely more to light than we realize. That soft luminosity filtering through the curtains was love itself. Tears came into my eyes. I got up and walked around the room. I recognized the room, and yet I knew that I had never truly seen it before. Everything was fresh and pristine, as if it had just come into existence. I picked up things, a pencil, an empty bottle, marveling at the beauty and aliveness of it all.

That day I walked around the city in utter amazement at the miracle of life on earth, as if I had just been born into this world.

For the next five months, I lived in a state of uninterrupted deep peace and bliss. After that, it diminished somewhat in intensity, or perhaps it just seemed to because it became my natural state. I could still function in the world, although I realized that nothing I ever did could possibly add anything to what I already had.

I knew, of course, that something profoundly significant had happened to me, but I didn’t understand it at all. It wasn’t until several years later, after I had read spiritual texts and spent time with spiritual teachers, that I realized that what everybody was looking for had already happened to me. I understood that the intense pressure of suffering that night must have forced my consciousness to withdraw from its identification with the unhappy and deeply fearful self, which is ultimately a fiction of the mind. This withdrawal must have been so complete that this false, suffering self immediately collapsed, just as if a plug had been pulled out of an inflatable toy. What was left then was my true nature as the ever-present I am: consciousness in its pure state prior to identification with form. Later I also learned to go into that inner timeless and deathless realm that I had originally perceived as a void and remain fully conscious. I dwelt in states of such indescribable bliss and sacredness that even the original experience I just described pales in comparison. A time came when, for a while, I was left with nothing on the physical plane. I had no relationships, no job, no home, no socially defined identity. I spent almost two years sitting on park benches in a state of the most intense joy.

But even the most beautiful experiences come and go. More fundamental, perhaps, than any experience is the undercurrent of peace that has never left me since then. Sometimes it is very strong, almost palpable, and others can feel it too. At other times, it is somewhere in the background, like a distant melody.

Later, people would occasionally come up to me and say: “I want what you have. Can you give it to me, or show me how to get it?” And I would say: “You have it already. You just can’t feel it because your mind is making too much noise.”


Ron’s Comments.

Tolle’s profound awakening experience credibly demonstrates how our greatest fears and sufferings can hide our highest potentials, yet provide immense evolutionary opportunities – revealing that beyond our minds we can find intuitive fulfillment of our deepest aspirations for love, peace and joy, and realization of previously unimagined human potentials.

Tolle’s teachings focus on transforming self identity “from being the content of [the] mind to being the awareness in the background”. While Tolle says he experienced a permanent awakening to Self-identity as awareness, such one-time epiphanies are extremely rare. However, numerous people’s mystical awakening experiences – like mine – can trigger a gradual transformative process of evolutionary purification and ego attrition, with ever increasing benefits.

At age forty two – like Tolle – I experienced previously unimagined and transformative Self identity as universal Awareness, followed by unprecedented experiences of peace and ecstasy. But my mistaken ego-mind identity was not thereby permanently dissolved, and it kept recurring. Therefore,instead of experiencing permanent peace of mind, I have been enjoying gradual ego attrition with ever growing happiness and fulfillment. So today I am happier than ever before, but still learning and transforming.

At the time of Tolle’s awakening experience he was largely unfamiliar with spiritual texts and spiritual teachers. But after exploring such literature for several years, he concluded “that what everybody was looking for had already happened to me.” And that: “In essence there is and always has been only one spiritual teaching, although it comes in many forms.”

Intuitively I regard Tolle as authentic and well-intentioned. So I endorse his teachings as valuable and have posted them on SillySutras.com. to help others.

For example, I have especially appreciated Tolle’s humble and intriguing above introduction to his excellent second book, Stillness Speaks:

“A true spiritual teacher does not have anything to teach in the conventional sense of the word, does not have anything to give or add to you, such as new information, beliefs, or rules of conduct. The only function of such a teacher is to help you remove that which separates you from the truth … The words are no more than signposts.”


Moral of the Story and Invocation.

“Your task is not to seek for love,

but merely to seek and find
 all the barriers within yourself

that you have built against it.”

~ Rumi


May the foregoing stories and teachings help inspire and point the way for discovery of our true spiritual Self-identity.

May everyone, everywhere be peaceful and happy!

And so may it be!

Ron Rattner

Voice In My Head?

“If you could get rid of yourself just once,
the secret of secrets would open to you.
The face of the unknown, hidden beyond the universe
would appear on the mirror of your perception.”
~ Rumi
“Be empty of worrying,

Think of Who Created Thought!

Why do you stay in prison

when the door is so wide open?”

~ Rumi
Forget who you think you are
to Know what you really are.
~ Ron Rattner, Sutra Sayings
Thinking without awareness is the main dilemma of human existence.
~ Eckhart Tolle, A New Earth




Voice In My Head?

There’s a voice in my head.
It keeps talking to itself and to me,

Telling me my thoughts,
and telling me what to do,
and sometimes judging me.

What is it? Who is it?  Is it me?

And someone’s always listening to that voice in my head.
What is it? Who is it?  Is it me?

And someone’s always thinking for me.
What is it? Who is it?  Is it me?

If I am that silent voice in my head constantly talking
to itself and to me, am I crazy?

If I was always talking to myself out loud
(without a cell phone at my ear),
I’d be committed to a psychiatric ward.

Sometimes I don’t think at all, and then there’s no voice in my head.
But, I’m still  aware and exist and can listen to other things.

So how can I be my thoughts or the voice in my head,
if I’m still here when they’re not there?

So can someone other than that voice in my head please tell me:
Who’s talking? Who’s thinking?  Who’s listening?

Who am I?



Ron’s recitation of “Voice In My Head”

Listen to


Ron’s Explanation and Comments on “Voice in My Head”.

The foregoing poem was inspired and composed while I was processing unprecedented experiences and observations after my midlife spiritual awakening.

At age forty two I suddenly realized that I was not merely my physical body, its name and story, or its thoughts – the “voice in my head” – but that my true self identity is universal Awareness. That self identity experience was followed by previously unimagined, transformative and unprecedented experiences of peace, inner light, subtle energies and ecstasy.

Prior to that transformative experience, I was largely ignorant of Eastern or other spiritual teachings. But, spurred by great curiosity about what had happened to me, I gradually discovered that many spiritual teachings identified “ego” – our mistaken mental self image about who and what we truly are – as the principal barrier to spiritual “enlightenment”. And – especially from contemporary mindfulness teachings – I learned that identifying with the “voice in the head” was a major symptom of ego’s mistaken self image.

Though at midlife I temporarily transcended ego identity, it’s kept recurring while steadily diminishing since then. So I have been experiencing gradual ego attrition with ever growing happiness and fulfillment. Today I am happier than ever before, but still learning and transforming and rarely identifying with the “voice in my head”.

Eckhart Tolle.

Of all contemporary spiritual teachings I’ve read about “ego” and “voice in the head”, I especially endorse those of Eckhart Tolle in which he cogently explains how “thinking without awareness is the main dilemma of human existence”. [see e.g. https://sillysutras.com/what-is-ego/ ]

The foregoing poem about “Voice in My Head” was based on my mystical experiences before I discovered Tolle’s teachings. But Tolle’s teachings about “ego” and “voice in the head” are especially powerful and helpful because they are based upon his extraordinarily powerful permanent spiritual awakening experience. (see https://sillysutras.com/eckhart-tolle-spiritual-awakening-story-and-teachings/)

Because often we can best assimilate and actuate spiritual principles through parables and stories, Eckhart Tolle’s awakening stories can help us comprehend the crucial transformative importance of self identification with eternal Awareness rather than with ego’s “voice in our head”.

In Tolle’s noteworthy book, A New Earth, Awakening to Your Life’s Purpose, Chapter Two, he observes that “Some people never forget the first time they disidentified from their thoughts and thus briefly experienced the shift in identity from being the content of their mind to being the awareness in the background.”

Whereupon he narrates his own such experience which happened several years before his dramatic permanent awakening experience. It is hereafter excerpted, with my sincere recommendation that if interested you read and reflect on Tolle’s teachings.

THE VOICE IN THE HEAD – excerpted from A New Earth, Awakening to Your Life’s Purpose

That first glimpse of awareness came to me when I was a first year
student at the University of London. I would take the tube (subway) twice a
week to go to the university library, usually around nine o’clock in the
morning, toward the end of the rush hour. One time a woman in her early
thirties sat opposite me. I had seen her before a few times on that train. One
could not help but notice her. Although the train was full, the seats on either
side of her were unoccupied, the reason being, no doubt, that she appeared to
be quite insane. She looked extremely tense and talked to herself incessantly
in a loud and angry voice. She was so absorbed in her thoughts that she was
totally unaware, it seemed, of other people or her surroundings. Her head
was facing downward and slightly to the left, as if she were addressing
someone sitting in the empty seat next to her. Although I don’t remember the
precise content, her monologue went something like this: “And then she said
to me… so I said to her you are a liar how dare you accuse me of… when
you are the one who has always taken advantage of me I trusted you and you
betrayed my trust…”
There was the angry tone in her voice of someone who
has been wronged, who needs to defend her position lest she become
annihilated.

As the train approached Tottenham Court Road Station, she stood up
and walked toward the door with still no break in the stream of words
coming out of her mouth. That was my stop too, so I got off behind her. At
street level, she began to walk toward Bedford Square, still engaged in her
imaginary dialogue, still angrily accusing and asserting her position. My
curiosity aroused, I decided to follow her as long as she was walking in the
same general direction I had to go in. Although engrossed in her imaginary
dialogue, she seemed to know where she was going. Soon we were within
sight of the imposing structure of Senate House, a 1930’s highrise, the
university’s central administrative building and library. I was shocked. Was it
possible that we were going to the same place? Yes, that’s’ where she was
heading. Was she a teacher, student, an office worker, a librarian? Maybe she
was some psychologist’s research project. I never knew the answer. I walked
twenty steps behind her, and by the time I entered the building (which
ironically was the location of the headquarters of the “Mind Police” in the
film version of George Orwell’s novel, 1984), she had already been
swallowed up by one of the elevators.

I was somewhat taken aback by what I had just witnessed. A mature
first year student at twenty five, I saw myself as an intellectual in the
making, and I was convinced that all the answers to the dilemmas of human
existence could be found through the intellect, that is to say, by thinking. I
didn’t realize yet that thinking without awareness is the main dilemma of
human existence. I looked upon the professors as sages who had all the
answers and upon the university as the temple of knowledge. How could an
insane person like her be part of this?

I was still thinking about her when I was in the men’s room prior to
entering the library. As I was washing my hands, I thought: I hope I don’t
end up like her. The man next to me looked briefly in my direction, and I
suddenly was shocked when I realized that I hadn’t just thought those words,
but mumbled them aloud. “Oh my God, I’m already like her,” I thought.
Wasn’t my mind as incessantly active as hers? There were only minor
differences between us. The predominant underlying emotion behind her
thinking seemed to be anger. In my case, it was mostly anxiety. She thought
out loud. I thought – mostly – in my head. If she was mad, then everyone
was mad, including myself. There were differences in degree only.

The above incident not only gave me a first glimpse of awareness, it
also planted the first doubt as to the absolute validity of the human intellect.

A few months later, something tragic happened that made my doubt grow. On
a Monday morning, we arrived for a lecture to be given by a professor whose
mind I admired greatly, only to be told that sadly he had committed suicide
sometime during the weekend by shooting himself. I was stunned. He was a
highly respected teacher and seemed to have all the answers. However, I
could as yet see no alternative to the cultivation of thought. I didn’t realize
yet that thinking is only a tiny aspect of the consciousness that we are, nor
did I know anything about the ego, let alone being able to detect it within
myself.



Invocation.

May our deep reflections on perennial “voice in the head” questions raised by the foregoing quotations, poem and Eckhart Tolle story encourage our insightful observations and answers, helping us live ever happier and more peaceful lives.

And so may it be!

Ron Rattner

Ascension Apprehension

Our deepest fears
hide our highest potentials.
~ Ron Rattner, Sutra Sayings
As we lose our fear of leaving life,
we gain the art of living life.
~ Ron Rattner, Sutra Sayings
“For anything that men can tell, death may be the greatest good that can happen to them: but they fear it as if they knew quite well that it was the greatest of evils. And what is this but that shameful ignorance of thinking that we know what we do not know?”
~ Socrates
“People have a hard time letting go of their suffering. 
Out of a fear of the unknown, they prefer suffering that is familiar.” 
~ Thich Nhat Hanh
Love is what we were born with.

Fear is what we learned here. 

The spiritual journey is the relinquishment – or unlearning – of fear
and the acceptance of love back into our hearts.

~ Marianne Williamson
In silence sweet

we shall see

that everything is light.

And thus we’ll learn in perfect peace

there’s naught to fear but fright.
~ Ron Rattner, Sutra Sayings


Ascension Apprehension

Our deepest fears
hide our highest potentials.

The higher we go
the more we know,

That our highest highness
is our common “I-ness”.



Ron’s audio recitation of “Ascension Apprehension”

Listen to



Ron’s explanation and dedication of “Ascension Apprehension”

Dear Friends,

Did you know that most humans fail to achieve their highest potentials and suffer unnecessarily because of mistaken fear of the unknown  – especially fear of inevitable bodily death? 
 
Physical death is inevitable and natural. All physical bodies are mortal and die; only time of physical death is unknown. But, knowingly or unknowingly, most people fear physical death because they self-identify only with their physical bodies, mistakenly believing that bodily death ends life, and don’t know what if anything happens after physical death.

Eminent Greek philosopher Socrates was sentenced to death after being unjustly tried and convicted for allegedly corrupting the youth of Athens. Just before he died of a coerced suicide, by drinking hemlock, Socrates proclaimed that fear of death was fear of the unknown.

Countless survivors of what we call near death experiences, credibly report vastly transformed, happier and more fulfilling lives following experiential realization that bodily death does not end life; that in dying to physical life we can be ‘reborn to eternal life’.

By identifying only with our mortal physical bodies we think that we are entities “condemned” by nature to inevitable bodily death. And we don’t know what will happen to us upon such death. So, we become afraid of dying; of giving up the known for the unknown. And futilely we try to ‘protect’ ourselves by psychologically denying inevitable demise of our ephemeral physical forms.  So our lives are often marked by suffering from conflicts and problems which disturb our peace of mind and awareness of our eternal at-one-ment with Nature. 

Yet it is possible for us to transcend suffering from fear of the unknown. We can realize that we are much more than our unique physical forms or our thoughts; that our ultimate common essence is immortal.  Realizing this, we can begin more and more to self-identify with our common immortal awareness, rather than our ephemeral forms and thoughts; and gradually we can expand our perceived boundaries, so to ever evolve ’til these boundaries dissolve.

Thus, we can more and more live with less and less anxiety, fear and worry. Though in this life we may never totally transcend ephemeral entity identity, often we can just be at peace in the present – as thoughtless immortal awareness – NOW.

Invocation

May the foregoing Ascension Apprehension verses and quotations help us realize that “the only thing we have to fear is…fear itself.” and thereby inspire our discovery of ever less fearful and ever more fulfilling lives.  

And so may it be!
Ron Rattner


Players’ Prayer

“All the world’s a stage,
And all the men and women merely players”
~ William Shakespeare, As You Like It, Act II, Scene VII
“You are awareness, disguised as a person.”

~ Eckhart Tolle, Stillness Speaks
“You give but little when you give of your possessions.

It is when you give of yourself that you truly give.”

“For in truth it is life that gives unto life –

while you, who deem yourself a giver,
 is but a witness.”

~ Kahlil Gibran, The Prophet
“Love is the highest, the grandest, the most inspiring,
the most sublime principle in creation.”

~ Paramahansa Yogananda
“Love Is The Law Of Life:

All love is expansion, all selfishness is contraction. 

Love is therefore the only law of life.

He who loves lives, he who is selfish is dying. 

Therefore, love for love’s sake,

because it is law of life, just as you breathe to live.”

~ Swami Vivekananda






Players’ Prayer

May we bless the whole
as we play our role
in the cosmic theater of life.

Ever a part in it,
never apart from it,
in happiness or strife.

May we grow wise
and harmonize,
though chaos seems e’er rife.

‘Til we’re the Whole –
and not the role,
and Holiness is Life.



Ron’s recitation of “Players’ Prayer”

Listen to



Ron’s explanation and Valentine’s Day dedication of “Players’ Prayer”

Dear Friends,

For decades I’ve regularly recited (and sometimes composed) prayers to bless the world.  The foregoing “Players’ Prayer” poem is one of those prayers, which was inspired by William Shakespeare’s mystical insight that all world’s a stage on which we each play different roles. (As You Like It, Act II, Scene VII)

In many societies this is Valentine’s Day – considered a ‘special day’ for expressing love, kindness and affection. So, as a Silly Sutras Valentine’s Day love offering, I have today reposted “Players’ Prayer”, with key quotations, to remind us to “bless the Whole, as we play our role in the cosmic theater of life” – every day, not just on special days.

We are all spiritually connected, and everything we think do or say changes this world in some way.  So we need not be avowed spiritual seekers or practitioners to spiritually bless this crazy world. Whatever may be our role as ‘players’ in an ever changing cosmic drama, we bless the world by lovingly accepting and treating others – not just those deemed near and dear to us by affinity or consanguinity.

Most ordinary people with different life roles, are instinctively motivated to be tolerant and helpful in their relationships with others, even though they may live in societies corrupted by greed and injustice.  They just want to live and let live in peace.  So we gradually and instinctively can learn to accept others as divine sisters and brothers, as we lose illusory ego-mind inhibitions and apprehensions, and realize our deep spiritual Oneness with them, and with Nature and all its lifeforms.

Moreover, we can learn from history’s greatest exemplars of Divine LOVE to not mentally judge others, but to accept and forgive everyone, even supposed adversaries or betrayers (like Judas Iscariot).  That is why Jesus (as an incarnate avatar of LOVE) taught by example to love even our enemies, not just our neighbors, and why he prayerfully beseeched Divine forgiveness for those who perpetrated his excruciatingly painful crucifixion:

“Father, forgive them  they know not what they do.” (Luke-23:34).

 
We ignorantly hurt ourselves by hurting or hating others, until we learn the divine Truth that we and others are ONE.  Whereupon we realize that unconditional forgiveness and acceptance of others is true LOVE, which eternally blesses all creation. 

Conclusion.

Whatever our role in each ephemeral human lifetime, may our instinctive tolerance and generosity help awaken us to our true common Self-identity; to Realization that we all are Universal Awareness, disguised as persons on the ‘world’s stage’ in a Divine play of Cosmic Consciousness.

Thereby may we live ever more fulfilling lives, as we realize (like Paramahansa Yogananda) that 

“Love is the highest, 
the grandest, 
the most inspiring,
the most sublime 
principle in creation.”


And so may it be!

Ron Rattner

Awakening to the “Secret of Secrets”

“If you could get rid of yourself just once,
the secret of secrets would open to you.
The face of the unknown, hidden beyond the universe
would appear on the mirror of your perception.”
~ Rumi
“You will know the truth,
and the truth will set you free.”
~ John 8:32
“You are “gods”;
you are all children of the Most High.”
~ Psalm 82: 6
“You cannot teach an ego to be anything but egotistic,
even though egos have the subtlest ways of pretending to be reformed.
The basic thing is therefore to dispel, by experiment and experience,
the illusion of oneself as a separate ego.”
~ Alan Watts
“People can’t be talked out of illusions. If a person believes that the earth is flat, you can’t talk him out of that, he knows that it’s flat. He’ll go down to the window and see that its obvious, it looks flat. So the only way to convince him that it isn’t is to say, “Well let’s go and find the edge”
~ Alan Watts
“The individual is separate from his universal environment only in name.
When this is not recognized, you have been fooled by your name.
Confusing names with Nature,
you come to believe that having a separate name makes you a separate being.
This is—rather literally—to be spellbound”.
~ Alan Watts
“Consciousness is always Self-Consciousness.

If you are conscious of anything,
you are essentially conscious of yourself.”

~ Sri Ramana Maharshi


Alan Watts (January 6, 1915 – November 16, 1973)


Awakening to the “Secret of Secrets”

For millennia there has been a tacit taboo or ‘conspiracy of silence’ against disclosing to all Humankind our true spiritual and immortal identity.  

Except for those raised in so-called ‘primitive’ or indigenous societies, or those imbued with Eastern religious philosophy, most people have been acculturated from time immemorial into societies with “an unrecognized but mighty taboo — our tacit conspiracy to ignore who, or what, we really are.” ( Alan Watts: The Book, On the Taboo Against Knowing Who You Are, Preface.)

From childhood we are taught to self-identify only with an illusory and disempowering ego image; with a separate name, gender, and story about who and what we are. We are taught that we are each born into Nature as limited beings; but, not that Nature is our nature, or that we are Beings of Light sharing limitless immortal common consciousness with all life-forms.

Nor are we ever taught the greatest “secret of secrets”: that we are not mere powerless perceivers of our “reality”, but also its co-creators – that we co-create our reality with our thoughts, words and deeds; that everything we think, do or say changes this world in some way; and, that this worldly “reality” is dependent upon the awareness with which we envision, experience and co-create it.

To experientially realize that greatest “secret of secrets” is to Know Thyself. And to Know Thyself, is to know the Whole – the Truth that will set us free.

For countless ages sages, seers and mystics have been trying to tell us that we are not what we think we are!  That we suffer from perception-deception – with self-identity and reality not what they appear to be; that it is possible to experientially transcend the inevitable suffering of ordinary human existence through self-realization of and self-identification with an undivided eternal spiritual reality – which is the common essence of all space-time causality reality.

Mystics say that we share common Self identity – as Cosmic Consciousness or Non-Duality Reality; that we are not merely our mortal bodies – their names, genders, features, colors, religions, beliefs, emotions, habits or stories – or the ‘voices in our heads’.  We are non-dual immortal spirit experiencing fleeting earth lives from infinite perspectives in transitory physical vehicles.  But we’re all the same ‘under the hood’.  

Yet until now that greatest secret has been mostly concealed or denied: predominantly by subconscious suppression or psychological inability of humankind to accept or entertain non-experienced facts which contradict or threaten their cherished illusionary beliefs about “reality”; sometimes by institutions and individuals seeking selfish hierarchical exploitation of our precious planet and all its life-forms and resources.

Until now ignorance of our true identity and immortality, has resulted in humanity’s hallucination of separation from Nature, from each other, and from our sole Self and spirit, with consequent destructive insanity, selfishness and suffering.   

But now, facing ominous and enormous ecological, interpersonal and international crises which cannot be resolved from the same levels of consciousness which created them, we are at long last being awakened from our delusion of separateness and powerlessness. Spurred by increasing suffering and awareness of imminent catastrophe, we are finally dispelling the ignorance which has spawned these crises.

And we shall soon reach a tipping point, when a critical mass of Humankind will have awakened to the “secret of secrets”, uplifting all human consciousness and resolving harmoniously and compassionately the critical mess created by our prior unawareness of that “secret”.

Thus awakened, we shall harmoniously, cooperatively and lovingly resolve our common crises for our common good.

And so it shall be!




Ron’s Commentary on why we ignore who, or what, we really are.

The foregoing essay was inspired by Alan Watts’: “The Book, On the Taboo Against Knowing Who You Are”, ©1966.

Watts was a brilliantly insightful, erudite and articulate UK philosopher, author, and teacher, with post-graduate degrees in Theology and Divinity. After five years as an ordained Episcopal priest, he ‘converted’ to Zen Buddhism and in 1951 moved from the UK to Marin County, California. Thereafter, until his death in 1973, Watts became a counterculture icon, best-known for introducing Eastern philosophical and religious thought to Westerners.

I first learned about Watts’ teachings listening to KPFA Pacifica radio, Berkeley, which posthumously broadcast his lectures on Sunday nights, while I was driving for visits with my aged parents. Those broadcasts helped me to learn about Eastern wisdom and philosophy of spiritual evolution – of which I was previously ignorant.

Only after launching the Silly Sutras website in 2010 did I discover and read Watt’s 1966 essay “The Book, On the Taboo Against Knowing Who You Are”. By that time I mostly concurred with Watts’ assertions about what causes the illusion of a separate ego self, and how that illusion is central to our ominous and enormous ecological, interpersonal and international crises.

Moreover, I had already learned about how cognitive dissonance can cause subconscious suppression or psychological inability of humankind to accept or entertain facts which contradict or threaten their cherished illusions about “reality”. And how powerful government and corporate institutions and psychopathic individuals insanely seeking selfish hierarchical exploitation of our precious planet and all its life-forms and resources can ‘brainwash’ and propagandize ordinary people into rejecting truth-tellers, and the factual truths which they reveal, by pejoratively ridiculing them as “kooks”, “foreign agents”, “communists”, “socialists”, or “conspiracy theorists” and blatantly lying about their truthful revelations.

So I concurred with Watts’ contentions concerning a tacit taboo or conspiracy of silence against revealing our true identity and infinite potentiality. Thus I have composed the foregoing essay, and endorse Watts’ book “On the Taboo Against Knowing Who You Are”, linked below as an audio book file.

May these writings (and prior quotes) help us awaken to “the secret of secrets”, and to realize ourselves as uniquely interdependent expressions of ONE universal and eternal reality – a cosmic Self in all life everywhere.

Audio: Alan Watts: The Book, On the Taboo Against Knowing Who You Are.



Other links:
https://binged.it/2E3SoYK
https://binged.it/2GzTYmG

Tuned Out, to Tune In –
Being in the world, but not of the world

“That which is timeless is found now.”
~ Buddha
“Life can be found only in the present moment.
The past is gone, the future is not yet here,
and if we do not go back to ourselves in the present moment,
we cannot be in touch with life.”
~ Thich Nhat Hanh
Tao and Zen
are NOW,
not then.
~ Ron Rattner, Sutra Sayings
“Fools follow the desires of the flesh
and fall into the snare of all-encompassing death;
but the wise, knowing the Self as eternal,
seek not the things that pass away”
~ Katha Upanishad 2:1:2
“Happiness resides not in possessions, and not in gold;
happiness dwells in the soul.”
~ Democritus
“Wealth consists not in having great possessions,
but in having few wants.”
~ Epictetus

 



Tuned Out, to Tune In

I’ve temporarily tuned
out of temporality,

And tuned in to timelessness.

And an inner voice says silently:

Now it’s time to live
in timeless temporality –

In the world,
but not of the world –

NOW.



Ron’s audio recitation of “Tuned Out, to Tune In”

Listen to



Ron’s explanation of “Tuned Out, to Tune In”

Dear Friends,

The above whimsical poem, “Tuned Out, to Tune In”, is about living timelessly in time, and thus being in the world but not of the world – a spiritually significant state.

Spiritual teachings often stress importance of living compassionately in the timeless NOW, while dispassionately letting go of ego attachments to constantly changing outcomes and occurrences.

Yogis and mystics in other times have attained and maintained elevated states of detached awareness by taking refuge in forests, on mountains, or in caves. But such stress-free environments or circumstances are now increasingly rare in wealthy materialist societies. Spiritual aspirants living in crowded and polluted urban environments are especially challenged to maintain such mindfulness, while acting skillfully and compassionately in this turbulent age of mental malaise, rife with suffering of most life forms on our precious planet.

Today’s whimsical verses were composed years ago, after I’d begun wondering about how to best live timelessly in time, in the world but not of the world.  

Initially I was inspired by Jesus’ teachings to abjure earthly treasures and pleasures, but seek treasures of heaven. (See https://sillysutras.com/seek-more-than-meets-the-eye/) Thereafter, Hindu teachings about vairagya (dispassion), and Buddhist scriptures about avoiding attachments were influential.

And by observing the compassion with dispassion of my beloved Guruji, Shri Dhyanyogi Madhusudandas, and other spiritual masters (like the Dalai Lama), I gleaned great inspiration. 

Thus, gradually I learned that with stilled minds and opened hearts it’s possible for us to psychologically transcend ego-mind attachments to outcomes of ever impermanent and uncertain worldly happenings, even though we have deep concerns about social injustice and suffering. And I have long aspired to attain such a skilled spiritual state.

Living dispassionately, skillfully and sanely in our stressful culture is an evolutionary challenge for all of us. So, “Tuned Out, to Tune In” has been posted today to encourage us to live more and more in the timeless present, yet to follow our heart while dispassionately letting go of ego-mind’s attachments to constantly changing outcomes.

May we thereby bless all Life by compassionately and dispassionately being in the world but not of the world, while letting go of ego.


And so may it be!

Ron Rattner


Don’t Seize the Moment

“He who binds to himself a joy
Does the winged life destroy;
But he who kisses the joy as it flies
Lives in eternity’s sun rise.”
~ William Blake
“We never can capture the rapture of NOW”.
~ Ron Rattner, Sutra Sayings
“The more we live moment by moment,
the more momentous our lives.”
~ Ron Rattner, Sutra Sayings




Don’t Seize the Moment

Live moment by moment.

The more we live moment by moment,
the more momentous our lives.

Each moment is perfect;
it expands infinitely and eternally.

So, mindfully welcome each moment;
but don’t try to seize it – or freeze it.

Trying to seize it – or freeze it, we’ll spoil it.

Say “yes” to each moment;
accept it, and don’t try to capture it.

We never can capture
the rapture of NOW.

Let each moment be –
let it go, let it flow.

And then, timeless Peace
shall we ever – KNOW.



Ron’s spoken explanation and recitation of “Don’t Seize the Moment”

Listen to



Ron’s explanation and dedication of “Don’t Seize the Moment”

Dear Friends,

The above “Don’t Seize the Moment” poem was inspired by this enlightened verse from 18th century English visionary artist and poet William Blake:

“He who binds to himself a joy

Does the winged life destroy;

But he who kisses the joy as it flies

Lives in eternity’s sun rise.”


For millennia mystics have recognized the permanent-impermanence of all forms and experiences in our space/time energetic ‘reality’ – an insight now confirmed by quantum physicists.   

Thus Buddhists have realized the futility of ego attachments to fleeting earthly forms and experiences, which are like an ephemeral mirage; and, that all such attachments inevitably lead to suffering.  That living love and letting go of ego ultimately matter most in our earth lives.

So Blake’s elegantly enlightened verse is consistent with Buddhist wisdom. And it especially inspired my “Don’t Seize the Moment” line that:  

“We never can capture the rapture of NOW”.


The foregoing verses are dedicated to reminding us of the permanent impermanence of everything/everyone/everywhere; and, thereby to encourage us to become ever less attached and judgmental, while leading ever happier lives.

May they inspire us to let go of ego and let life live us as LOVE!

Thereby may we ultimately realize our common spiritual self-identity as Infinite Awareness beyond time – beyond birth and death.

And so shall it be!

Ron Rattner