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Our Mentality is Our Reality:
~ Quotations and Reflections

“Reality exists in the human mind, and nowhere else.”
~ George Orwell, “1984”
“Perception is a mirror, not a fact.
And what I look on is my state of mind,
reflected outward.”
~ A Course In Miracles (ACIM)
“We do not see things as they are;
we see things as we are.”
~ Talmud
“Our mentality is our reality.
Our “reality” is what we think it to be.”
~ Ron Rattner, Sutra Sayings
“All appearances are verily one’s own concepts, self-conceived in the mind, like reflections seen in a mirror. To know whether this be so or not, look within thine own mind.”
~ Padmasambhava (Guru Rinpoche)
“Objective reality does not exist” ….

“the universe is fundamentally a gigantic … hologram”

~ David Bohm
“Reality” isn’t REAL!

“Reality” is an holographic theater of the mind.”

~ Ron Rattner, Sutra Sayings
“As you grow up, you form a mental image of who you are,
based on your personal and cultural conditioning. We may call this phantom self the ego.

It consists of mind activity and can only be kept going through constant thinking. The term ego means different things to different people, but when I use it … it means a false self, created by unconscious identification with the mind. …..


As long as you are identified with your mind, the ego runs your life.”

~ Eckhart Tolle, The Power of Now
“If the doors of perception were cleansed
everything would appear to man as it is, infinite.”
~ William Blake
“If you could get rid of yourself just once,
the secret of secrets would open to you.
The face of the unknown, hidden beyond the universe
would appear on the mirror of your perception.”
~ Rumi
“It is only with the heart that one can see rightly.
What is essential is invisible to the eye.”
~ Antoine de Saint Exupery
“Your vision will become clear only when you look into your heart.
Who looks outside, dreams. Who looks inside, awakens.”
~ Carl Jung
“For now we see only a reflection as in a mirror;
then we shall see face to face.
Now I know in part;
then I shall know fully, even as I am fully known.”
~ 1 Corinthians 13:12
“True vision is insight, not eyesight.
‘[N]ow we see through a glass darkly’,
but with ever expanding human consciousness and ever deepening insight,
we can and shall ‘see’ more and more –
we can and shall see what we couldn’t see before.”
~ Ron Rattner, Sutra Sayings
“When your sense of self is no longer tied to thought, is no longer conceptual, there is a depth of feeling, of sensing, of compassion, of loving, that was not there when you were trapped in mental concepts. You are that depth.”
~ Eckhart Tolle
“There are two ways of spreading light –
to be the candle, or the mirror that reflects it.”
~ Edith Wharton
“And we, with our unveiled faces reflecting like mirrors the glory of the Lord, all grow brighter and brighter as we are turned into the image that we reflect.”
~ 2 Corinthians 3:18
“Reality’s essence is Divine luminescence.”
~ Ron Rattner, Sutra Sayings
“Nothing Real can be threatened.
Nothing unreal exists.
Herein lies the peace of God.”  
~ A Course In Miracles (ACIM)





Introduction to “Our Mentality is Our Reality”.

Dear Friends,

The foregoing quotations, and following poetic essay and comments, describe and explain how Humankind mistakenly conceive, label and self-identify ourselves as supposedly separate mortal entities in a misperceived space/time “reality”, through persistent ego/mind thought processes.

These writings are dedicated to helping us recognize and reverse those thought processes, which inevitably subject us to karmic-causal sufferings and limit our inconceivably infinite potentialities.
[See e.g. The Way In, Is The Way Out ]

And so may it be!

Our Mentality is Our Reality

Through the ‘mirror of the mind’
we think we see space/time “reality” –

as multiplicity of seemingly separate
beings, objects, forms and phenomena.

But our perceptions and self-identifications
as separate mortal entities is a mere mirage;
“an optical illusion of consciousness” .

What we think see is merely our state of mind
reflected and projected outward.

Such illusory vision is invariably obscured and distorted;
it arises from our personal and cultural mental conditioning – our ego/minds.


Ego/minds distortedly refract, reflect and project

onto the ‘reflective’ screen of human consciousness

the unseen light of Eternal Awareness – our true Self.

As Eternal Awareness, what we really see
are ego-minds’ ever conditioned
misperceptions, reflections, and projections.



As a mirror’s reflection depends not only on its optical transparency and precision
, but also on the angle from which it is viewed,

our perception and response to the space/time world,

depends not only on our state of mind,

but on our unique point of view –
 each from a different place in time and space.


As still, clear water best reflects light –

while permitting perception of its depths,

a still, clear mind best reflects and reveals

the invisible Light of Self-awareness.


The fewer our thoughts,
the clearer and calmer our mind,

and the deeper and more transparent our awareness.


The more we think,

the more conditioned, disturbed and perturbed is the mind,

and the more it refracts, distorts and dims the eternal light of pure Awareness.


The clearer and calmer our mind,

the more skillfully we experience

ever changing quantum energies,

without attachment or reflexively reacting to them.

With meditation and other attentive mind-stilling modes,

we can clear and enlighten our mind –


From opacity to translucency to transparency –

from mental mirror to window of the soul.

Thereby, with ever expanding awareness

and ever deepening insight,

We can and shall ‘see’ and be,
more and more –

what we couldn’t see or be
before.


We can and shall see and BE:

Wholeness, Holiness, SELF –
Infinite Potentiality, Awareness, Bliss;
Eternal Peace, Life, Light – LOVE!


And so it shall be!

Ron Rattner


Ron’s Commentary on Our Mentality as Our Reality.

Dear Friends,

Have you ever wondered why the world seems so insane?  Why countless people worldwide fearfully suffer from wars, poverty, illness, lack of basic life-sustaining necessities?  Why suffering is everywhere, even in the richest nations on Earth?  Why even materially super-rich people are often fearful, depressed, addicted or mentally disturbed?    

For millennia mystic teachers and spiritual scriptures have consistently identified ego/mind as the “biggest enemy of humans”. Therefore recognizing and eliminating ego has always been of supreme spiritual importance.

But in current “new normal” times of unprecedented global turmoil, violence and suffering, it is crucial that a “critical mass” of Humankind now realize (at long last) how we are ignorantly and unsustainably creating enormous problems by habitually misidentifying ourselves with our thoughts.

After my mid-life awakening, I began deeply reflecting on root causes of our pervasive pathologies, both individually and societally. In the above essay/poem and quotes, I’ve shared my perspectives about how and why our illusionary human projected perceptions and thoughts are causing or allowing extremely psychopathic behaviors which threaten life on earth as we have known it.

If you agree, please consider sharing these insights, to help heal the world.

Conclusion.

In the Bible (1 Corinthians 13:11-12), St. Paul observes that “now we see through a glass darkly”, 
but that some day we shall fully know, as we are fully Known now by the Divine.  Now, we view our “reality” through the ‘mirror of the mind’, which imperfectly refracts and reflects the unseen light of Eternal Awareness onto the screen of our human consciousness.



But, with meditation and other mind-stilling methods, we can and shall evolve and transform our mind mirror, from opacity to translucency to transparency (as ‘window of the soul’).  And thereby, with ever expanding human consciousness and ever deepening insight, we can and shall ‘see’ more and more – what we couldn’t see before.

Ultimately, we shall SEE that Infinite LOVE is the only Reality; that

“Nothing Real can be threatened.
Nothing unreal exists.
Herein lies the peace of God.”
~ A Course In Miracles (ACIM)

Invocation.

As ever more we inwardly SEE
May we ever-more inwardly BE:

Wholeness, Holiness, SELF –
Infinite Potentiality, Awareness, Bliss;
Eternal Peace, Life, Light – LOVE!


And so shall it be!

Ron Rattner

Words About Words

““No more words. Hear only the voice within.”
“Learn to speak by listening.”
~ Rumi
“We are what we think.

All that we are arises with our thoughts.

With our thoughts, we make the world.”
~ Buddha
“Better than a thousand useless words is one useful word,
hearing which one attains peace.
Better than a thousand useless verses is one useful verse,
hearing which one attains peace.”
~ Buddha
“In the beginning was the word
and the word was with God
and the word was God”
~ John 1:1
“The grass withers, the flower fades,
But the word of God stands forever.”
~ Isaiah 40:8
“True communication” is neither verbal nor mental –
but transcendental.
True communication is communion –
Heart to Heart.”
~ Ron Rattner, Sutra Sayings
“Speak little; say much.”

~ Ron Rattner (aka Swami Onandonananda)





Ron’s Introduction to Words about Words

Dear Friends,

Today’s “Words About Words” posting, is deeply dedicated to preserving, advancing and blessing all miraculous Earth-life with our compassionate and empathetic thoughts, words, and deeds, as co-creators of our perceived space/time reality.

With the foregoing apt quotations, “Words About Words” is a collection sutra-sayings and verses about words, and follwing explanatory comments which supplement other related SillySutras postings about silence, words, and thoughts.

These writings reveal important reasons (especially in these Orwellian post-pandemic times), for us to consciously consider how and why our thoughts, words and behaviors karmically cause our Earth-life experiences.

They accept ancient Eastern non-duality and karma philosophies as well as Einstein’s revolutionary scientific insights revealing that our world is a thought created mental illusion, like a wonderful mirage, where “reality exists in the human mind, and nowhere else”. [George Orwell “1984”]

According to mystic masters, the more elevated and compassionate our thought emanations, the further and faster we advance our spiritual evolution. (See e.g. Thoughts About Thought) So this posting is deeply dedicated to thus elevating and advancing our spiritual awakening process, and to helping us live ever happier lives.

May these writings encourage and inspire us, as spiritually awakening beings, to ever emanate elevating word and thought energies of kindness, compassion and empathy which help transform the world, and advance our spiritual evolution toward ultimate Self-realization of our true non-duality identity and infinite Reality – as Universal Life, Light and LOVE.

And so may it be!

Words About Words

Words are thoughts.

Words are mind symbols uttered or inscribed
to denominate and communicate ideas.



Words are then,
Life is NOW.


Life is a word game:

Adding a few syllables to the Ineffable,

we play the word game of life

until we find and become THAT –

Silence that says ALL.



Language can be a ladder for ascent to the Ineffable.


With wisdom words
we implicate
that
 Truth
words never explicate.



Truth transcends wisdom:

Wisdom is primordial;
but,
Truth is pre-primordial.



There’s nothing to say, but words point the way.

So, let’s elevate our spiritual “lexi-consciousness.”


Cosmic contra-diction:

In the beginning was the Word,

but in the end Silence says all.

We maximize the impact of our words

when we minimize the number of our words.


The epigrammatic is most dramatic.



Better than any words is experience.


As the Bible says, “God” is a word – a noun –

with countless connotations,
different for different people –

all believing or disbelieving in “God”.


“God” is a word designating different ideas of a Transcendent Power.


Thus, “God” did not create man,

but man created the word “God” –

with thoughts from ruminations, revelations, intuitions, and speculations,
trying to identify THAT which is beyond words, beyond all thought.


When words are inscribed or uttered with deep insight

and heartfelt compassion, they can be very powerful.

Such words are imbued with the energy of their originator.

So, words from an ‘enlightened being’ are like sun rays;

they radiate the light of their Source.



Live laconically, and

Walk your talk:


Join “The Society of Laconic Walk/Talkers”, where –

The less we talk,

the further we go.

The further we go,

the more we Know.

The more we Know,

the less we say,

’Til as Silence we are the Way.



Ron’s audio recitation of “Words About Words”

Listen to


Ron’s explanation of “Words About Words”

Our space/time world is an ever impermanent and illusory ‘reality’ in which everything and everyone is flowing energy. All supposedly separate forms and phenomena are energy vortexes or information systems constantly vibrating and oscillating within a continuum, field or range of frequencies. Most energies are imperceptible to humans. But some energy vibrations, like those of perceived physical matter, are slow enough for us to detect.

Thoughts and emotions are vibrating energy-forms which humans don’t normally see. They have a vibratory range from lower negative to higher positive. Negative thoughts of anger, anxiety or fear afflict us, while thoughts of kindness, compassion and love, bless us. Therefore, according to mystic masters, elevating our thought vibrations and emanations can be of fundamental evolutionary importance. Because:

We are what we think.

All that we are arises with our thoughts.

With our thoughts, we make the world.”

~ Buddha

Thus the more elevated our thought emanations, the further we advance our evolution toward realization of our true self-identity as Life, Light and LOVE. See: Thoughts About Thought

Thoughts from mistaken beliefs of separateness from each other and Nature cause slow vibrations and low emanations. As we evolve spiritually we gradually quicken and elevate our thought energies. And we thereby progressively transcend supposed separateness, and increasingly understand and experience our Oneness with all Life everywhere. Integral to a divine ‘design plan’, we are graced with infinite potentiality to collectively advance all life on planet Earth, through our loving and compassionate thoughts, words, and deeds, even while we still experience illusionary perceptual separation from Universal Awareness – our shared essence and ultimate identity as Absolute Reality.

It is with words that we mostly express and communicate our beliefs, thoughts and consequent mistaken concepts of perpetual separateness. So words are at the root of our thought-created illusionary space/time world and its inevitable karmic suffering. Thus, the Bible metaphorically tells us that
“In the beginning was the word”.

But, as destined, we inevitably evolve from thinking to loving; from living mentally, to Being consciously. In our evolutionary process, thoughts are obstacles if they muffle or mute our eternal inner voice of conscience, intuition and Love. And ultimately we learn experientially that, whereas in the beginning was the word, in the end it is silence that says all.

Also, we learn that as we gradually clear our conceptual conditioning, we may consciously communicate by various means other than words: that, without words or thoughts, we can powerfully communicate through gestures, touch, tears, smiles, music, and even telepathically.


And we learn that, however it is shared, LOVE is a ‘contagious’ blessing, for all Life everywhere. So, whereas in the the beginning we mostly communicate mentally to share our ideas and emotions, in the end we mostly commune silently to share Love; as we learn that true communication is neither verbal nor mental, but transcendental – that true communication is communion – Heart to Heart.

Thus, as spiritually awakening beings, we are ‘contagiously’ transforming the world by Being and emanating the Eternal Light of Truth and LOVE.

Dedication

The above sutras about words are shared and dedicated to advancing the human awakening process. They are especially important during current extraordinary polarized and turbulent times, when we must transcend fearful and hostile communications and emanations to avert impending calamity, and to co-create a blessed world of Peace and Love.

Invocation

May these Words about Words
encourage and inspire us,
as spiritually awakening beings,
to ever emanate elevating word and thought energies
of kindness, compassion and empathy
which help transform the world,
and advance our spiritual evolution
toward ultimate Self-realization
of our true non-duality identity and infinite Reality –
as Universal Life, Light and LOVE.


And so shall it be!

Ron Rattner

Finding Freedom ~
Question, Quotes and Comments

“You will know the truth,
and the truth will set you free.”
~ John 8:32
“There is only one central issue, crisis, or challenge for man, which is, that he must be completely free. As long as the mind is holding on to a structure, a method, a system, there is no freedom.”
~ J. Krishnamurti
“Freedom is not a reaction; freedom is not a choice.
Freedom is found in the choiceless awareness of our daily existence and activity.”
~ J. Krishnamurti
“Bondage is of the mind; freedom too is of the mind.
If you say ‘I am a free soul.
I am a son of God who can bind me’
free you shall be.”
~ Sri Ramakrishna Paramahansa
“Be empty of worrying,

Think of Who Created Thought!

Why do you stay in prison

when the door is so wide open?”

~ Rumi
“The moment I have realized God sitting in the temple of every human body,
the moment I stand in reverence before every human being and see God in him–
that moment I am free from bondage, everything that binds vanishes, and I am free.”
~ Swami Vivekananda
“All life is an effort to attain freedom from self-created entanglement;
it is a desperate struggle to undo what has been done under ignorance,
to throw away the accumulated burden of the past, to find rescue from the debris left by a series of temporary achievements and failures.”
~ Meher Baba
“Freedom is of the nature of the soul, it is its birthright:
.. real freedom of the soul shines through veils of matter in the form of the apparent freedom of man.”
~ Swami Vivekananda
“To acquire freedom we have to get beyond the limitations of this universe;
it cannot be found here. ….
The only way to come out of bondage
is to go beyond the limitations of [karmic] law,
to go beyond causation.”
~ Swami Vivekananda
“Liberation is our very nature. We are that.
The very fact that we wish for liberation shows that freedom from all bondage is our real nature.”
~ Ramana Maharshi
“Spiritual freedom is freedom from all wanting. . . When the soul breaks asunder the shackles of wanting, it is emancipated from bondage to body, mind, and ego. This freedom brings realization of the unity of all life and puts an end to all doubts and worries.”
~ Meher Baba
“True freedom and the end of suffering is living in such a way as if you had completely chosen whatever you feel or experience at this moment. This inner alignment with Now is the end of suffering.”
~ Eckhart Tolle
“The most fundamental message of Gautama the Buddha is not God, is not soul… it is freedom: freedom absolute, total, unconditional. He does not want to give you an ideology, because every ideology creates its own slavery. He does not want to give you a religion, because religion binds you.”
~ Osho
“We are shackled by illusory bonds of belief.
Freedom is beyond belief.”
~ Ron Rattner – Sutra Sayings
“You are truly free when you are not a person.”
~ Deepak Chopra – The Book of Secrets
When we let freedom ring, when we let it ring from every tenement and every hamlet, from every state and every city, we will be able to speed up that day when all of God’s children, black men and white men, Jews and Gentiles, Protestants and Catholics, will be able to join hands and sing in the words of the old spiritual,

“Free at last, free at last. Thank God Almighty, we are free at last.”
~ Martin Luther King, Jr. — “I Have a Dream” speech, August 28, 1963

 

Free Fall


How can we find “freedom”?

Q. What is “freedom”, and how can we experience it?

A. “Freedom” is a word with different meanings.

Here we define “freedom” as ultimate spiritual Reality beyond thought or ego – beyond human comprehension, imagination, description or belief –
which can only be known experientially, not rationally or mentally.

Ultimate “freedom” is our divine birthright, our nature and our destiny. Freedom is ever NOW, never then.

After mystically experiencing “freedom”, great beings like Jesus, the Buddha and Krishna have encouraged us to aspire to this ultimate transcendent experience. Knowingly or unknowingly, all people – including atheists, non-theists, and agnostics – long for “freedom”.

Mystics say that as long we self-identify only with our thoughts in ever changing space/time/causality reality we are inescapably ‘imprisoned’ in a state of psychological bondage, with inevitable suffering; that we experience ultimate “freedom” only in the present moment – the NOW – as we choicelessly self-identify with timeless universal awareness or spirit immanent in each of us.

Essential wisdom teachings of all enduring spiritual, mystical and mythic paths allude to spiritual “freedom”.

Thus, the most important Hindu scripture, the Bhagavad Gita, is a teaching by Divine Avatar Krishna about the ultimate spiritual goal (“moksha”) of liberation or “freedom” from the cycle of death and rebirth (“samsara”).

Similarly, all of Gautama Buddha’s teachings were aimed at ending human suffering through attainment of “freedom” from mental fetters or chains (samyojana) of mistaken self-identification with samsara.

When Jesus said: “You will know the truth, and the truth will set you free.” (John 8:32) he meant that we will experience “freedom” on realizing our true self-identity as soul or spirit. And in declaring: “I and the Father are One” (John 10:30), Jesus showed that we can only find such freedom when we self-identify with ONE Divine spirit – the kingdom of heaven within – rather than as supposedly separate embodied personalities.

“Freedom” is the esoteric essence and mythical message of the biblical Passover story. Many Jews and Christians annually remember and ritually observe the biblical Exodus legend about God miraculously rescuing Jews from bondage as slaves in Egypt, with Christians recalling that a Passover seder dinner was Jesus’ last supper.   Some Afro-American Christians celebrate by singing the popular spiritual song “Go Down Moses

The Exodus story symbolizes humanity’s eternal quest for spiritual freedom – for societal escape from enslavement by mistaken beliefs in false external Gods or goals to an inner ‘promised land’ of ONE eternal Divinity universally imminent within each of us, regardless of religious or spiritual beliefs, if any. So Passover rituals of lighting outer candles, can symbolically remind us of humanity’s perpetual quest for the eternal inner light of universal freedom.

Conclusion

We find and experience ultimate freedom only in choiceless awareness beyond our apparent subject/object separateness; beyond our beliefs, religions, ideologies or philosophies. By recognizing and transcending illusory belief barriers which seem to imprison us, we are –

“Free at last, free at last!”
~ Martin Luther King, Jr.”


Ron’s Commentary on Finding Spiritual Freedom

Dear Friends,

Spiritual freedom is an ultimate goal of all perennial wisdom paths. Most people associate “freedom” with personal, political, and economic liberty.  But spiritual freedom is an extraordinarily rare transcendental state which can be inwardly attained even by those who do not enjoy external freedoms, like slaves or prison inmates. 

I first deeply reflected on transcendental concepts of “freedom” during the 1950’s on learning of Abraham Maslow’s humanistic psychology theories concerning self-actuated people, and when I read “Escape From Freedom” by German-born psychotherapist Erich Fromm, who endorsed the fundamental importance of not submitting to outer-dictates from an authoritarian societal system that prescribes inauthentic beliefs and behaviors.

Though I’ve always been instinctively inner-directed, after becoming a lawyer I rarely reflected about inner “freedom” until I had a memorable face-to-face exchange with my beloved Guruji, Shri Dhyanyogi Madhusudandas, just prior to his 1980 return to India. 

While then residing in my apartment, Guruji told me: “Rasik, a yogi’s body is like a baby’s body. Your body is like a prison. I am like a jailer with the prison key. I come and go as I please.”

Thereupon, I became intensely curious about Guruji’s surprising revelation that my body was “like a prison”. And I wondered how and why ‘I’ was ‘imprisoned’, and how ‘I’ could get out of ‘jail’ – free like Guruji. So I began deeply exploring inner spiritual freedom, as distinguished from personal, political, and economic freedoms.  

Soon, I was reminded of Reverend Martin Luther King, Jr.’s legendary  “I Have a Dream” speech, and wondered why his words “Free at last, free at last. Thank God Almighty, we are free at last” were so deeply powerful. 

Ultimately, I realized that those words were rooted in the biblical Exodus Passover story; and I intuited that spiritual “freedom” is the esoteric essence and mythical message of that story.  I concluded that the Passover story symbolically emphasizes escape from outer bondage to a Divinely ‘promised land’ within – viz. escape from enslavement by mistaken beliefs in false external idols, Gods or goals to an inner ‘promised land’ of ONE eternal Divinity imminent in each of us.

“Hear, O Israel: The Lord our God, the Lord is ONE!”
~ Deuteronomy 6:4
 


Later, I noted that Jesus powerfully alluded to spiritual freedom by prophesying:

“You will know the truth, and the truth will set you free.”
~ John 8:32

 
So Jesus was teaching that we will find freedom (from psychologically self-imposed worldly slavery) only when we transcend entity identity and self-identify as ONE Divine spirit – the kingdom of heaven within – rather than as supposedly separate embodied personalities.

Ultimately, I concluded that our limited and limiting ego ideas about self-identity and reality confine each of us within a kind of psychological prison in which suffering is inevitable, and which restricts realization of our infinite potentialities.  

However, the masters teach and demonstrate that we can each mentally transcend that “prison” and emerge “free at last” from our self-woven karmic cocoons, no matter what our outer circumstances.  

Thus, Rumi reminded us:

“Be empty of worrying,

Think of Who Created Thought!

Why do you stay in prison

when the door is so wide open?”

~ Rumi


The ultimate possibility of getting out of thoght-jail FREE is explained in the foregoing quotations and essay.  May they encourage our evolution to precious inner freedom, our divine birthright.

And so may it be!

2022 Post-Pandemic Epilogue

Dear Friends,

Happy Easter/Passover/Ramadan/ et al. post-pandemic holiday season!

Two years ago, we entered an extraordinarily unprecedented “new normal” period of fearful pandemic panic. Billions of people worldwide have fearfully kept socially distant from one-another, wearing government-prescribed masks, or have been locked-down and “sheltering” instead of living normally. Observant Christians and Jews were at times barred from worshiping together at Easter services which memorialized the death and resurrection of Jesus, or at Passover seders (like Jesus’ last supper) which ritually observed the biblical Exodus legend of God’s miraculous deliverance of Jews from slavery in Egypt to seek and find freedom in a ‘promised land’.

As an expert retired longtime social justice attorney, I’ve become extremely concerned about obviously unconstitutional authoritarian edicts, laws, regulations and prescriptions for harmful genetic experiments which have prevented billions of people (individually and societally) from democratically enjoying innate and personal, political, health and economic “freedoms”. Especially because such edicts threaten imminent tyrannical enslavement of humanity I urgently encourage worldwide revolutionary resistance and refusal to obey them.

Additionally, to address the psycho-spiritual origins of our worldly pandemic panic and fears, I’ve also edited and republished the foregoing posting about finding transcendental inner “freedom”.

Paradoxically, this is a time of both catastrophic threat to Earth-life as we’ve known it, and unprecedented opportunity for a wonderful new era of peace and prosperity. Because pervasive panic and fear precludes us from resolving current quandaries, it is crucial that we now deeply reconsider our life purposes and priorities as sentient Earth beings instinctively seeking political, social, health, and spiritual “freedoms”.

Invocation

May today’s writings (and embedded gospel music)
inspire and encourage our democratic worldly progress
toward liberty, equality, fraternity and justice for all,
and hasten our fearless inner spiritual evolution,
to a wonderful world where we are 

“Free at last, free at last.”

And so shall it be!

Ron Rattner

“Go Down Moses”

Afro-American spiritual about exodus story, sung by Louis Armstrong and chorus.




Sri Ramakrishna’s Timeless Wisdom


“God alone is the Doer.
Everything happens by His will.”

~ Sri Ramakrishna Paramahamsa


Sri Ramakrishna Paramahamsa
February 18, 1836 – August 16, 1886



Ron’s Introduction to “Sri Ramakrishna’s Timeless Wisdom”

Dear Friends,

Sri Ramakrishna Paramahamsa was an exraordinary 19th century Indian holy man who has become likened to Krishna, Buddha, and Christ, as a Divine Incarnation. He was an extremely rare and eccentric mystical genius who taught from his direct experience. Like Jesus, in order to explain abstruse spiritual philosophy to common people, Sri Ramakrishna used parables and illustrations, culled from his observation of the daily life around him.

His exceptional life exemplified the ancient universal non-dualism truths of Advaita Hindu philosophy. However, Sri Ramakrishna’s mystical experiences transcended most precepts of Hinduism, and were similar to experiences of prophets and mystics from other enduring religions.

As a tribute to him Mahatma Gandhi has written:


“His life enables us to see God face to face. .
Ramakrishna was a living embodiment of godliness.”


Sri Ramakrishna’s spiritual teachings have been preserved and disseminated globally through “The Gospel of Sri Ramakrisha”, a unique written record of the direct words of a prophet consisting of a very detailed account of the daily life and conversations of Sri Ramakrishna interspersed with his profound and subtle utterances about the nature of Ultimate Reality. Those teachings continue to bless and benefit countless people worldwide, including me.

Sri Ramakrishna’s groundbreaking religious pluralism and spiritual non-dualism teachings were first prominently disseminated by his most important disciple Swami Vivekananda, a renowned sage and eloquent orator, who came to the West beginning in 1893 as the spokesman for Hinduism at the first Parliament of the World’s Religions in Chicago.

Thereafter to promote Sri Ramakrishna’s teachings, in America Vivekananda established Vedanta Societies, and in India he founded the Ramakrishna Mission. There now exists a thriving Ramakrishna spiritual revitalization movement with numerous Vedanta centers in India, America and worldwide.

My Discovery of Sri Ramakrisha’s Teachings

I first learned about Sri Ramakrishna during my 1982 pilgrimage to India, while at Dakshineshwar, his long-time residence place outside Calcutta (now Kolkata). There – almost a century after Sri Ramakrishna’s transition – I experienced his shakti life-force presence with an intense feeling of déjà vu while visiting a room where he had lived; a place which felt so pleasingly familiar to me that it seemed I could happily remain there forever.

Before visiting Dakshineshwar I knew nothing about Sri Ramakrishna. Nor was I yet aware that Swami Vivekananda, Ramakrishna’s principal disciple, had often visited him at Dakshineshwar; or that, touched and blessed by Ramakrishna, Vivekananda attained highest spiritual states, became an Indian national hero and first brought Vedantic wisdom to widespread Western audiences and spiritual practitioners. (Nor had I yet learned that Vivekananda was very important to my beloved Guruji.)

On returning home I began reading with fascination about Ramakrishna’s life and his teachings. I learned that (like Saint Francis of Assisi) he was an egalitarian ascetic mystic who completely renounced worldly pleasures and lived in utter simplicity. Ultimately, of all the saints whose stories I’d reflected on, I came to feel most intuitive affinity with Sri Ramakrishna (as well as with Saint Francis of Assisi), both of whom were extraordinary ascetics with similar Divine devotional traits with which I’ve felt great rapport, especially their “gift of tears”.

Moreover, I’ve especially appreciated Sri Ramakrishna’s simple sayings, parables, and spiritual stories, which continue to bless the world.
So to honor Sri Ramakrishna on his February 18th birthday anniversary I have gathered the following collection of his teachings.

Please enjoy and reflect upon them.


Sri Ramakrishna’s Timeless Wisdom Teachings



“The supreme purpose and goal for human life… is to cultivate love.”

“He is born in vain, who having attained the human birth, so difficult to get, does not attempt to realize God in this very life.”

“Try to cultivate love of God. You are born as a human being only to attain divine love.”

“Unalloyed love of God is the essential thing. All else is unreal.”

“You should love everyone because God dwells in all beings.”

“Have love for everyone, no one is other than you.”

“One day, it was suddenly revealed to me that everything is pure spirit.”

“I have now come to a stage of realization in which I see that God is walking in every human form and manifesting Himself alike through the sage and the sinner, the virtuous and the vicious. Therefore when I meet different people I say to myself, “God in the form of the saint, God in the form of the sinner, God in the form of the righteous, God in the form of the unrighteous.”

“Yes, all one’s confusion comes to an end if one only realizes that it is God who manifests Himself as the atheist and the believer, the good and the bad, the real and the unreal; that it is He who is present in waking and in sleep; and that He is beyond all these.”

“God alone is the Doer. Everything happens by His will.”

“When the divine vision is attained, all appear equal;
and there remains no distinction of good and bad, or of high and low.”

“Men are like pillow-cases. The color of one may be red, that of another blue, and that of the third black; but all contain the same cotton within. So it is with man; one is beautiful, another is ugly, a third holy, and a fourth wicked; but the Divine Being dwells in them all.”

“The sun can give heat and light to the whole world, but he cannot do so when the clouds shut out his rays.
Similarly as long as egotism veils the heart, God cannot shine upon it.”

“God is in all men, but all men are not in God; that is why we suffer.”

“It is on account of the ego that one is not able to see God.
In front of the door of God’s mansion lies the stump of ego.
One cannot enter the mansion without jumping over the stump.”

“The water of God’s grace cannot collect
on the high mound of egotism. It runs down.”

“The ego is like the root of a banyan tree, you think you have removed it all then one fine morning you see a sprout flourishing again.”

“All troubles come to an end when the ego dies.”

“As a piece of rope, when burnt, retains its form, but cannot serve to bind, so is the ego which is burnt by the fire of supreme Knowledge.”

“Imagine a limitless expanse of water: above and below, before and behind, right and left, everywhere there is water. In that water is placed a jar filled with water. There is water inside the jar and water outside, but the jar is still there. The [ego] ‘I’ is the jar.”

“Take the case of the infinite ocean. There is no limit to its water. Suppose a pot is immersed in it: there is water both inside and outside the pot. The [wise] jnani sees that both inside and outside there is nothing but [God] Paramatman. Then what is this pot? It is [ego] ‘I-consciousness’. Because of the pot the water appears to be divided into two parts; because of the pot you seem to perceive an inside and an outside. One feels that way as long as this pot of [ego] ‘I’ exists. When the ‘I’ disappears, what is remains. That cannot be described in words.”

“The waves belong to the water. Does the water belong to the waves?”

“Bondage and Liberation are of the mind alone.”

“Bondage is of the mind; freedom too is of the mind. If you say ‘I am a free soul. I am a son of God who can bind me’ free you shall be.”

“It is the mind that makes one wise or ignorant, bound or emancipated.”

“By the mind one is bound; by the mind one is freed. … He who asserts with strong conviction: “I am not bound, I am free,” becomes free.”

“A man is truly free, even here in this embodied state, if he knows that God is the true [doer] and he by himself is powerless to do anything.”

*“God alone is the Doer.
Everything happens by His will.”

“Two things are necessary for the realization of God;
faith and self-surrender.”

“God has put you in the world. What can you do about it?
Resign everything to Him. Surrender yourself at His feet.
Then there will be no more confusion.
Then you will realize that it is God who does everything.”

“Surrender everything at the feet of God.
What else can you do?
Give Him the power of attorney.
Let Him do whatever He thinks best.”

“Have faith. Depend on God. Then you
will not have to do anything yourself.
Mother Kali will do everything for you.”

“An ocean of bliss may rain down from the heavens,
but if you hold up only a thimble, that is all you receive.”

“The winds of grace are always blowing,
but you have to raise the sail.”

“Through selfless work, love of God grows in the heart.
Then through his grace one realizes him in course of time.
God can be seen. One can talk to him as I am talking to you.”

“Great men have the nature of a child.”

“So long as one does not become simple like a child, one does not get divine illumination. Forget all the worldly knowledge that thou hast acquired and become as a child, and then will thou get the divine wisdom.”

“Only two kinds of people can attain self-knowledge: those who are not encumbered at all with learning, that is to say, whose minds are not over-crowded with thoughts borrowed from others; and those who, after studying all the scriptures and sciences, have come to realize that they know nothing.”

“Different creeds are but different paths to reach the same God.”

“As many faiths so many paths”.

“The way of love is as true as the way of knowledge. All paths ultimately lead to the same Truth. But as long as God keeps the feeling of ego in us, it is easier to follow the path of love.”

“Pure knowledge and pure love are one and the same thing.
Both lead the aspirants to the same goal. The path of love is much easier.”

“If you weep before the Lord, your tears wipe out the mind’s impurities of many births, and his grace immediately descends upon you. It is good to weep before the Lord.”

“Devotional practices are necessary only so long as tears of ecstasy do not flow at hearing the name of Hari. He needs no devotional practices whose heart is moved to tears at the mere mention of the name of Hari.”

“God cannot be realized if there is the slightest trace of pride.”

“Spirituality automatically leads to humility.
When a flower develops into a fruit, the petals drop off on its own.
When one becomes spiritual, the ego vanishes gradually on its own.
A tree laden with fruits always bends low. Humility is a sign of greatness.”

“The tree laden with fruits always bends low. If you wish to be great, be lowly and meek.”

“If you meditate on your ideal, you will acquire its nature. If you think of God day and night, you will acquire the nature of God.”

“Make your meditation a continuous state of mind. A great worship is going on all the time, so nothing should be neglected or excluded from your constant meditative awareness.”

“Man suffers through lack of faith in God.”

“Once a person has faith he has achieved everything.
There is nothing greater than faith.”

“You must have heard about the tremendous power of faith. It is said . . that Rama, who was God Himself – the embodiment of Absolute Brahman – had to build a bridge to cross the sea to Ceylon. But Hanuman, trusting in Rama’s name, cleared the sea in one jump and reached the other side. He had no need of a bridge.”

“The magnetic needle always points to the north, and hence it is that sailing vessel does not lose her direction. So long as the heart of man is directed towards God, he cannot be lost in the ocean of worldliness.”

“Dwell, O mind, within yourself; Enter no other’s home. If you but seek there, you will find All you are searching for. God, the true Philosopher’s Stone, Who answers every prayer, Lies hidden deep within your heart, The richest gem of all. How many pearls and precious stones Are scattered all about The outer court that lies before The chamber of your heart!”

“A boat may stay in water, but water should not stay in boat. A spiritual aspirant may live in the world, but the world should not live within him.”

“Sugar and sand may be mixed together, but the ant rejects the sand and goes off with the sugar grain; so pious men lift the good from the bad.”

“Sunlight is one and the same wherever it falls; but only a bright surface like that of water, or of a mirror reflects it fully. So is the light Divine. It falls equally and impartially on all hearts, but the pure and pious hearts of holy men receive and reflect that light well.”

“Forgiveness is the true nature of the ascetic.”

“The compassion that you see in the kindhearted is God’s compassion. He has given it to them to protect the helpless.”

“The Man who works for others, without any selfish motive, really does good to himself.”

“Do yourself what you wish others to do.”

“Wisdom leads to unity, but ignorance to separation.
So long as God seems to be outside and far away, there is ignorance.
But when God is realized within, that is true knowledge.”

“One must be very particular about telling the truth. Through truth one can realize God.”

“Unless one always speaks the truth, one cannot find God Who is the soul of truth.”

“Different people call on [God] by different names: some as Allah, some as God, and others as Krishna, Siva, and Brahman. It is like the water in a lake. Some drink it at one place and call it ‘jal’, others at another place and call it ‘pani’, and still others at a third place and call it ‘water’. The Hindus call it ‘jal’, the Christians ‘water’, and the Moslems ‘pani’. But it is one and the same thing.”

“So long as the bee is outside the petals of the lily, and has not tasted the sweetness of its honey, it hovers around the flower emitting the buzzing sound; but when it is inside the flower, it noiselessly drinks the nectar. So long as a man quarrels and disputes about doctrines and dogmas, he has not tasted the nectar of true faith; when he has tasted it, he becomes quiet and full of peace.”

“One should not think, ‘My religion alone is the right path and other religions are false.’ God can be realized by means of all paths. It is enough to have sincere yearning for God. Infinite are the paths and infinite are the opinions.”

“It’s enough to have faith in one aspect of God. You have faith in God without form. That is very good. But never get into your head that your faith alone is true and every other is false. Know for certain that God without form is real and that God with form is also real. Then hold fast to whichever faith appeals to you.”

“Who is whose Guru? God alone is the guide and Guru of the universe.”

“Men bound hand and foot in the endless chain of [karmic] cause and effect cannot free each other.”

“Do not be small minded. Do not pray for gourds and pumpkins from God, when you should be asking for pure love and pure knowledge to dawn within every heart.”

“If you must be mad, be it not for the things of the world. Be mad with the love of God.”

“Pray to God that your attachment to such transitory things as wealth, name, and creature comforts may become less and less every day.”

“Pray to Him anyway you like, He can even hear the footfall of an ant.”

“The truth is that you cannot attain God if you have even a trace of desire. Subtle is the way of dharma. If you are trying to thread a needle, you will not succeed if the thread has even a slight fiber sticking out.”

“Common men talk bagfuls of religion but do not practice even a grain of it. The wise man speaks a little, even though his whole life is religion expressed in action.”

“We laugh at the efforts of the musk deer to find the source of the scent which comes from itself and despair at our efforts to find the peace which is our essence.”

“One cannot be spiritual as long as one has shame, hatred, or fear.”

“Those whose spiritual awareness has been awakened never make a false move. They don’t have to avoid evil. They are so replete with love that whatever they do is a good action. They are fully conscious that they are not the doer of their actions, but only servants of God.”

“It is true that God is even in the tiger, but we must not go and face the animal. So it is true that God dwells even in the most wicked, but it is not meet that we should associate with the wicked.”

“As a boy holding to a post or a pillar whirls about it with headlong speed without any fear or falling, so perform your worldly duties, fixing your hold firmly upon God, and you will be free from danger.”

“Little children play with dolls in the outer room just as they like, without any care of fear or restraint; but as soon as their mother comes in, they throw aside their dolls and run to her crying, “Mamma, mamma.” You too, are now playing in this material world, infatuated with the dolls of wealth, honor, fame, etc., If however, you once see your Divine Mother, you will not afterwards find pleasure in all these. Throwing them all aside, you will run to her.”

“When an unbaked pot is broken, the potter can use the mud to make a new one; but when a baked one is broken, he cannot do the same any longer. So when a person dies in a state of ignorance, he is born again; but when he becomes well baked in the fire of true knowledge and dies a perfect man, he is not born again.”

“The world is impermanent. One should constantly remember death.”

“Disease is the tax which the soul pays for the body, as the tenant pays house-rent for the use of the house.”

“Meditate upon the Knowledge and Bliss Eternal , and you will also have bliss. The Bliss indeed is eternal, only it is covered and obscured by ignorance. The less your attachment is towards the senses, the more will be your love towards God.”

“If you first fortify yourself with the true knowledge of the Universal Self, and then live in the midst of wealth and worldliness, surely they will in no way affect you.”

“When one has love for God, one doesn’t feel any physical attraction to wife, children, relatives and friends. One retains only compassion for them.”

“All will surely realize God. All will be liberated. It may be that some get their meal in the morning, some at noon, and some in the evening; but none will go without food. All, without any exception, will certainly know their real Self.”

“As long as I live, so long do I learn.”


Mahatma Gandhi’s Tribute to Sri Ramakrishna

“Ramakrishna was a living embodiment of godliness. His saying are not those of a mere learned man but they are pages from the Book of Life. They are revelations of his own experiences. In this age of scepticism, Ramakrishna presents an example of bright and living faith, which gives solace to thousands of men and women who would otherwise have remained without spiritual light. Ramakrishna’s life was an object-lesson in Ahimsa. His love knew no limits, geographical or otherwise. May his divine love be an inspiration to all.”
~ Mahatma Gandhi


Invocation

May Sri Ramakrishna’s Universal Divine Love
inspire us to become ego-free Lovers of God;
To Self-realize that we are all equally Divine manifestations
of ONE Universal spirit – which is timeless LOVE.


And so may it be!

Ron Rattner

Problems:
~ Can We Ever BE
Problem-FREE?

“Life is not a problem to be solved,
but a reality to be experienced.”
~ Soren Kierkegaard




Ron’s Introduction to “Problems”

Dear Friends,

This posting asks whether we can ever be problem-free. And it affirmatively answers that question (philosophically and pragmatically) with quotations, poetic verses, and comments defining “problems” as purely mental and explaining why all problems are created and exist in the human mind as ego illusions, and are ended when seen mindfully and transcended with LOVE.

Please enjoy and deeply reflect on these writings.

They are sincerely dedicated to helping us live happily and problem-free.

And so may it be!

Ron Rattner


Problems?

Q. 

What causes problems?
And how can we solve them?


A.  

Ignorance spawns them;

Intelligence solves them;

Wisdom averts them;

Truth transcends them.



Ron’s audio recitation of “Problems?”:

Listen to




Quotations About Seeing and Solving Problems

“Man is the only animal for whom his own existence is a problem which he has to solve.”
~ Erich Fromm

Ego is the biggest enemy of humans. ”

~ Rig Veda


“All problems are [ego] illusions of the mind”
~ Eckhart Tolle

“There is not a single problem in life you cannot resolve,
provided you first solve it in your inner world, its place of origin.”
~ Paramahansa Yogananda

“Whenever you experience unhappiness or depression in daily life, this is caused by the ego, the self-cherishing thought.
Any obstacle to practicing Dharma or even to achieving
happiness and success in this life is caused by the ego.”
~ Lama Zopa Rinpoche

“The ego is a monkey catapulting through the jungle:
Totally fascinated by the realm of the senses, it swings from one desire to the next, one conflict to the next, one self-centered idea to the next.
If you threaten it, it actually fears for its life. Let this monkey go. Let the senses go. Let desires go. Let conflicts go. Let ideas go. Let the fiction of life and death go. Just remain in the center, watching. And then forget that you are there.”

~ Lao Tzu



“The foundation of the Buddha’s teachings lies in compassion, and the reason for practicing the teachings is to wipe out the persistence of ego, the number-one enemy of compassion.”

~ Dalai Lama

“Love is the only sane and satisfactory answer to the problem of human existence.”

~  Erich Fromm

“Love and compassion are necessities, not luxuries.

Without them humanity cannot survive.”

~ Dalai Lama

“All the happiness there is in the world arises from wishing others to be happy.
All the suffering there is in the world arises from wishing oneself to be happy.”
~ Bodhisattva Shantideva

“Your task is not to seek for love,
but merely to seek and find
all the barriers within yourself
that you have built against it.”

~ Rumi

“We can’t solve problems by using the same kind of thinking we used when we created them.”

~ Albert Einstein

“Intellectuals solve problems; geniuses prevent them.”
~ Albert Einstein

“Freedom from the desire for an answer
is essential to the understanding of a problem.”
~ J. Krishnamurti

“If we can really understand the problem,
the answer will come out of it, because
the answer is not separate from the problem.”
~ J. Krishnamurti

“The quest is in the question.
The question is the answer.”
~ Ron Rattner, Sutra Sayings

“To think or not to think,
that is the question!”
* * *
“Thinking and Being can’t coexist.
So stop thinking and start Being.”
* * *
“Forget who you think you are
to Know what you really are.”
* * *
~ Ron Rattner, Sutra Sayings

Ron’s Comments about seeing and solving “Problems”

Dear Friends,

As sentient beings on planet Earth, we share innate yearning for continuing happiness. But there aren’t yet utopian Earthly societies inhabited by perfectly happy people without problems.

Thus, individually and societally, all humans inevitably experience problems and limitations which interfere with their happiness – no matter who we are, or how we are self-identified or categorized.

Though physically – like snowflakes – each of us is unique (but mortal) with a unique story and history, spiritually we are all inextricably interconnected and interdependent – existentially sharing an Eternal common Divine Source as Universal LOVE.

Problems preclude lasting happiness

So solving our societal and interpersonal problems is crucial to fulfillment of our inborn wish for lasting happiness. And just as curing disease usually requires diagnosis of its cause, to solve Earthly problems we need to see their source.

To help us “diagnose” our problems I have posted the foregoing quotations and enigmatic sutra poem (composed many years ago) about seeing, solving and transcending “problems”.

Seeing and solving psychological problems

The above sutra poem mainly addresses mental – rather than physical – “problems”, since physical pain is inevitable while mental suffering is optional.

As to psychological problems, His Holiness the Dalai Lama teaches that

“The greatest degree of inner tranquility comes from the development of love and compassion” because “the need for love lies at the very foundation of human existence;” and because without “love and compassion . . .humanity cannot survive”.

Psychological problems and suffering inevitably arise when – ignorant of our true spiritual self-identity as LOVE –we futilely seek happiness from ephemeral worldly satisfactions. So the poem identifies “ignorance” as the source of “problems”.

And Rumi tells us:

“Your task is not to seek for love,

but merely to seek and find
all the barriers within yourself

that you have built against it.”


Mental Problems are Ego Problems

Those mental ‘barriers’ which we have ‘built within’ all arise from ego, to which Buddhist teachings often refer as ‘self-cherishing thought’. Through ego we mistakenly mentally self identify as entities separate from the Whole – as separate perceivers of a supposedly objective world.

But this is an unreal ego illusion – samsara. And our self-cherishing beliefs and behaviors seeking psychological self-preservation and protection of that ego illusion of separateness are ultimately futile.

What never was can never be preserved

To promote lasting happiness and compassion, most spiritual practices have for millennia been aimed at transcending illusionary ego identity. For example this intention has been mentioned in ancient Vedic and Taoist texts such as Rig Veda and Tao Te Ching, as well as in Buddhist scriptures:


Ego is the biggest enemy of humans. ”

~ Rig Veda



“The ego is a monkey catapulting through the jungle:
Totally fascinated by the realm of the senses, it swings from one desire to the next, one conflict to the next, one self-centered idea to the next. If you threaten it, it actually fears for its life. Let this monkey go. Let the senses go. Let desires go. Let conflicts go. Let ideas go. Let the fiction of life and death go. Just remain in the center, watching. And then forget that you are there.”

~ Lao Tzu

“

The foundation of the Buddha’s teachings lies in compassion, and the reason for practicing the teachings is to wipe out the persistence of ego, the number-one enemy of compassion.”

~ Dalai Lama

Thus, according to perennial spiritual teachings, ego must be recognized, renounced and transcended.

No thought, no ego.

Ultimate overcoming of ego happens only when thought ceases NOW, and Universal Intelligence which has been mistakenly regarded as a separate experiencer of sensations and emotions, and a separate performer of actions, exists by itself and as itself, and is not mentally divided and projected.

Happiness grows as ego goes

Only very rare ‘awakened’ Buddha-like beings have completed the metamorphosis from Humanity to Infinite Intelligence – from human consciousness to superconsciousness. So the overwhelmingly vast majority of Humankind are incarnate because we are limited by illusionary ego entity-identity, and we inevitably suffer “problems” in space/time causality/duality.

But all of us can gradually evolve and achieve ever growing happiness by seeing and solving our ego problems from ever elevated mental states of consciousness, subtler than those which created them.

Initially we may use our inborn intelligence to “diagnose” and abandon the beliefs and behaviors causing our experience of such problems. Also, with wisdom we may avert problems by observing mistakes of others and not emulating such mistakes. And ultimately we will thoughtlessly BE problem-FREE – as LOVE.

Invocation

May we overcome our sufferings from earthly ‘problems’,
and experience ever growing happiness,
and fulfillment of our deepest aspirations,
by gradually recognizing, renouncing and transcending illusory ego-beliefs and behaviors,
until we become eternally problem-FREE –– as LOVE.


And so may it be!

Ron Rattner

Transcending Ego-Suffering

“Ego is the biggest enemy of humans. ”
~ Rig Veda



Introduction to “Transcending Ego-Suffering”

Dear Friends,

Perennial spiritual teachings ascribe all human suffering to “ego” – mistaken mental self-identity as life-forms separate from non-duality Reality. Thus “ego” is considered a psychological prison in which suffering is inevitable. However, ego-suffering can be karmically mitigated as we spiritually evolve, but not ended until it is totally transcended.

To reduce our suffering and advance our spiritual evolution toward ultimate Self-Realization ending “ego”, I have posted below a poem titled “What is Ego?”, a carefully culled quotation collection about ego, and my explanatory comments which help define and explain the fundamental spiritual importance of “ego”, and why reducing and transcending ego-suffering is especially important in these troubled times.

May these writings inspire and encourage us to let go of who we mistakenly think we are, so we can enjoy more and suffer less, until ultimately we realize and BE what we truly are.

Thus, they are deeply dedicated to helping us live with ever-growing happiness, until our ultimate transcendence of ego-suffering – as ego-free LOVE.

And so may it be!

Ron Rattner


What is Ego?

Q. What is ego?

A. Ego is what you think you are –

If you don’t self-identify with Universal Awareness, Nature or Divinity.

And your body is your ego incarnate.

As you learn what you really are,
you’ll change what you think you are –

Until without thinking what you are
or who you are,

You just ARE.



Ron’s audio recitation of What is Ego?

Listen to



Quotation Collection About “Transcending Ego-Suffering”


“Ego is the biggest enemy of humans. ”

~ Rig Veda


“Thinking without awareness is the main dilemma of human existence.”

~ Eckhart Tolle, A New Earth



“I hold three treasures
 close to my heart.

The first is love;

The next simplicity;

The third, overcoming ego.”

~ Lao Tzu

“If you correct your mind,
the rest of your life will fall into place.”
~ Lao Tzu

“When I let go of what [I think] I am,

I become what I might be.”

~ Lao Tzu

“The mind is a bundle of thoughts.
The thoughts arise because there is the thinker.
The thinker is the ego.
The ego, if sought, will automatically vanish.
The ego and the mind are the same.
The ego is the root-thought from which all other thoughts arise.”
~ Sri Ramana Maharshi


“The foundation of the Buddha’s teachings lies in compassion, and the reason for practicing the teachings is to wipe out the persistence of ego, the number-one enemy of compassion.”

~ Dalai Lama


“The entire Buddhist path is based on the discovery of egolessness and the maturing of insight or knowledge that comes from egolessness.”

~ Chogyam Trungpa Rinpoche


“A spark of truth can burn up a mountain of lies. The opposite is also true. The sun of truth remains hidden behind the cloud of self-identification with the body.”

~ Sri Nisargadatta Maharaj

“Personal entity and enlightenment cannot go together.”
~ Sri Nisargadatta Maharaj


”When all the false self-identifications are thrown away,
what remains is all-embracing love.”

~ Sri Nisargadatta Maharaj

“Life is love and love is life.” 

~ Sri Nisargadatta Maharaj

“Only if one knows the truth of Love, which is the real nature of Self, will the strong entangled [ego] knot of life be untied. Only if one attains the height of Love will liberation be attained. Such is the heart of all religions. The experience of Self is only Love, which is seeing only Love, hearing only Love, feeling only Love, tasting only Love and smelling only Love, which is bliss.”

~ Sri Ramana Maharshi

“The way is not in the sky.
The way is in the heart.”
~ Buddha

“All bad qualities center round the ego. .. There are neither good nor bad qualities in the Self. The Self is free from all qualities. Qualities pertain to the mind only.”
“The mind is only a bundle of thoughts [with] their root in the I-thought. Whoever investigates the True “I” enjoys the stillness of bliss.”
“All unhappiness is due to the ego. With it comes all your trouble.
If you would deny the ego and scorch it by ignoring it you would be free.”
~ Sri Ramana Maharshi

“This perception of division between the seer and the object that is seen,
is situated in the mind. For those remaining in the heart, the seer becomes one with the sight.”
~ Sri Ramana Maharshi


“Nothing perceivable is real. Your attachment is your bondage. You cannot control the future.

There is no such thing as free will. Will is bondage. You identify yourself with your desires and become their slave.”

~ Sri Nisargadatta Maharaj



“In Hinduism, the very idea of free will is non-existent,

so there is no word for it.

Will is commitment, fixation, bondage.” . . . .

“To be free in the world you must be free of the world.

Otherwise your past decides for you and your future.”

~ Sri Nisargadatta Maharaj



“Time, space and causation are like the glass through which the Absolute is seen…
In the Absolute there is neither time, space, nor causation.”

~ Swami Vivekananda


“[T]here cannot be any such thing as free will; the very words are a contradiction, because will is what we know and everything that we know is within our universe, and everything within our universe is moulded by the conditions of space, time, and causation. Everything that we know, or can possibly know, must be subject to causation, and that which obeys the law of causation cannot be free.”

“The only way to come out of bondage is to go beyond the limitations of law,
to go beyond causation.”

“This is the goal of the Vedantin, to attain freedom while living.”

~ Swami Vivekananda – Karma Yoga


“To acquire freedom we have to get beyond the limitations of this universe;
it cannot be found here. ….
The only way to come out of bondage
is to go beyond the limitations of [natural] law,
 to go beyond causation.”

~ Swami Vivekananda



“The world, indeed, is like a dream and the treasures of the world are an alluring mirage! Like the apparent distances in a picture, things have no reality in themselves, but they are like heat haze.”

~ Buddha


“A wise man, recognizing that the world is but an illusion,

does not act as if it is real, so he escapes the suffering.”

~ Buddha

“A disciplined mind leads to happiness, and an undisciplined mind leads to suffering.”
“In Buddhism, ignorance as the root cause of suffering refers to a fundamental misperception of the true nature of the self and all phenomena.”
“We must recognize that the suffering of one person or one nation is the suffering of humanity.”
~ Dalai Lama



“Reality is merely an illusion, albeit a very persistent one.”

~ Albert Einstein



“Space and time are not conditions in which we live,

they are modes in which we think”.

~ Albert Einstein



“It is true that we are not bound. That is to say, the real Self has no bondage. And it is true that you will eventually return to your Source. But meanwhile, if you commit sins, as you call them, you have to face the consequences. You cannot escape them.”

~ Sri Ramana Maharshi



“When you think or speak about yourself, when you say, “I,” what you usually refer to is “me and my story.” This is the “I” of your likes and dislikes, fears and desires, the “I” that is never satisfied for long. It is a mind-made sense of who you are, conditioned by the past and seeking to find its fulfillment in the future. Can you see that this “I” is fleeting, a temporary formation, like a wave pattern on the surface of the water?”

~ Eckhart Tolle, Stillness Speaks



“As you grow up, you form a mental image of who you are, based on your personal and cultural conditioning. We may call this phantom self the ego. It consists of mind activity and can only be kept going through constant thinking. The term ego means different things to different people, but when I use it …it means a false self, created by unconscious identification with the mind. …..As long as you are identified with your mind, the ego runs your life.”

~ Eckhart Tolle, The Power of Now

“

“As long as the egoic mind is running your life, you cannot truly be at ease; you cannot be at peace or fulfilled except for brief intervals when you obtained what you wanted, when a craving has just been fulfilled. Since the ego is a derived sense of self, it needs to identify with external things. It needs to be both defended and fed constantly. The most common ego identifications have to do with possessions, the work you do, social status and recognition, knowledge and education, physical appearance, special abilities, relationships, personal and family history, belief systems, and often also political, nationalistic, racial, religious, and other collective identifications.”

~ Eckhart Tolle, The Power of Now



“The individual is separate from his universal environment only in name. When this is not recognized, you have been fooled by your name. Confusing names with Nature, you come to believe that having a separate name makes you a separate being. This is—rather literally—to be spellbound.

~ Alan Watts



“When the line between myself and what happens to me is dissolved and there is no stronghold left for an ego even as a passive witness, I find myself not in a world but
as a world which is neither compulsive nor capricious.”

~ Alan Watts



“The ego says that the world is vast, and that the particles which form it are tiny. When tiny particles join, it says, the vast world appears. When the vast world disperses, it says, tiny particles appear. The ego is entranced by all these names and ideas, but the subtle truth is that world and particle are the same; neither one vast, neither one tiny. Every thing is equal to every other thing. Names and concepts only block your perception of this Great Oneness. Therefore it is wise to ignore them. Those who live inside their egos are continually bewildered: they struggle frantically to know whether things are large or small, whether or not there is a purpose to joining or dispersing, whether the universe is blind and mechanical or the divine creation of a conscious being. In reality there are no grounds for having beliefs or making comments about such things. Look behind them instead, and you will discern the deep, silent, complete truth of the Tao. Embrace it, and your bewilderment vanishes.”

~ Lao Tzu



“The ego is a monkey catapulting through the jungle: Totally fascinated by the realm of the senses, it swings from one desire to the next, one conflict to the next, one self-centered idea to the next. If you threaten it, it actually fears for its life. Let this monkey go. Let the senses go. Let desires go. Let conflicts go. Let ideas go. Let the fiction of life and death go. Just remain in the center, watching. And then forget that you are there.”

~ Lao Tzu




“Free of ego, living naturally, working virtuously, you become filled with inexhaustible vitality and are liberated forever from the cycle of death and rebirth. Understand this if nothing else: spiritual freedom and oneness with the Tao are not randomly bestowed gifts, but the rewards of conscious self-transformation and self-evolution.”

~ Lao Tzu



“True freedom and the end of suffering is living in such a way as if you had completely chosen whatever you feel or experience at this moment. This inner alignment with Now is the end of suffering.”

~ Eckhart Tolle



“The world is a prison and we are the prisoners:

Dig a hole in the prison and let yourself out!”

~ Rumi



“Why do you stay in prison 
when the door is so wide open?”

~ Rumi



“Move outside the tangle of fear-thinking.”

~ Rumi



“The choice that frees or imprisons us is the choice of love or fear.

Love liberates. Fear imprisons.”

~ Gary Zukav



“Deep down, at our cores, there are only two emotions:
love and fear.

All positive emotions come from love,

all negative emotions from fear.

From love flows happiness, contentment, peace, and joy.

From fear comes anger, hate, anxiety and guilt.”

~ Elisabeth Kubler-Ross & David Kessler – When You Don’t Choose Love You Choose Fear



“There is no fear in love; but perfect love casts out fear” . . .

~ 1 John 4:18



“When fear becomes collective, when anger becomes collective, it’s extremely dangerous. It is overwhelming…
The mass media and the military-industrial complex create a prison for us, so we continue to think, see, and act in the same way…
We need the courage to express ourselves even when the majority is going in the opposite direction… because a change of direction can happen only when there is a collective awakening…
Therefore, it is very important to say, ‘I am here!’ to those who share the same kind of insight.”

~ Thich Nhat Hanh, The Art of Power



“Many people are so imprisoned in their minds that the beauty of nature does not really exist for them. They might say, ‘What a pretty flower,’ but that’s just a mechanical mental labeling. Because they are not still, not present, they don’t truly see the flower, don’t feel it’s essence, it’s holiness-just as they don’t know themselves, don’t feel their own essence, their own holiness.”

~ Eckhart Tolle



“The fruits of the inner man begin only with the shedding of tears. When you reach the place of tears, then know that your spirit has come out from the prison of this world and has set its foot upon the path that leads towards the new age.”

~ Isaac of Nineveh, 7th C. Orthodox Saint and Persian Mystic



”One of the marvels of the world:

The sight of a soul sitting in prison

with the key in its hand.”

~ Rumi



“I long to escape the prison of my ego
 and lose myself in you.”

~ Rumi



“A human being is part of the whole called by us universe, a part limited in time and space. We experience ourselves, our thoughts and feelings as something separate from the rest. A kind of optical delusion of consciousness. This delusion is a kind of prison for us, restricting us to our personal desires and to affection for a few persons nearest to us. Our task must be to free ourselves from the prison by widening our circle of compassion to embrace all living creatures and the whole of nature in its beauty. Nobody is able to achieve this completely, but the striving for such achievement is, in itself, a part of the liberation, and a foundation for inner security.”

~ Albert Einstein ( N. Y. Times , March 29, 1972)



“One must elevate – and not degrade – oneself with one’s own mind, as the mind is both a friend and an enemy.

For those who have subdued and conquered the mind, it is the best of friends. But for those who fail to do so, the mind remains the greatest of enemies.”

~ Bhagavad Gita, Chapter Six, Lord Krishna to Arjuna



Q: “How much “ego” do
you need?

A: Just enough so that you don’t step in front of a bus.”

~ Shunryu Suzuki Roshi

Ron’s Comments on “Transcending Ego-Suffering”

Dear Friends,

Perennial spiritual teachings ascribe all human suffering to “ego” – mistaken mental self-identity as individually separate from non-duality Reality. Thus “ego” is considered a psychological prison in which suffering is inevitable.

Before my 1976 spiritual awakening I was self-identifying only with my physical body and its story; not with Nature or our Universal Source and Eternal Essence. But since then I’ve become consciously aware that (like almost all other humans) I’m psychologically ‘imprisoned’ by mistaken ego thoughts of being separate from others, Nature, and SELF. And I’ve learned that while mentally ‘imprisoned’ by ego we inevitably suffer from karmic cause and effect.

Therefore, to reduce our ego-suffering and advance our spiritual evolution toward ultimate Self-Realization, I have posted the above quotation collection and poem, which define and explain the fundamental spiritual importance of “ego”, and how we can transcend it.

Reducing and transcending inevitable ego-suffering is especially important in these troubled times, because “ego” can be the greatest impediment to spiritual evolution and Self-realization.

However, as human consciousness ever evolves we are remembering our long forgotten true Self-identity, and universal Oneness with Nature and SELF. And thereby we are consciously reducing ego-suffering, with increasingly harmonious, loving and compassionate behaviors and emotions toward all Life everywhere.

Thus, today’s posting is deeply dedicated to encouraging our living with ever-growing happiness, until our ultimate transcendence of ego-suffering – as ego-free LOVE.

And so may it be!

Ron Rattner


How can we choose happiness?

“The greatest discovery of any generation
is that human beings can alter their lives
by altering the attitudes of their minds.”
~ Albert Schweitzer
“I do not think of all the misery, but of the glory that remains.

Go outside into the fields, nature and the sun,

go out and seek happiness in yourself and in God.

Think of the beauty that again and again 
discharges itself within and without you and be happy.”

~ Anne Frank





Introduction to “How can we choose happiness?”

Dear Friends,

The following essay about choosing happiness was composed and published ten years ago. Since then we’ve begun experiencing an extraordinarily stressful post-pandemic period, when it’s more difficult than ever before for many of us to feel happy.

Accordingly I’ve updated this happiness essay, and supplemented it with a large collection of key spiritual quotations (mostly from Rumi) with deep insights about experiencing happiness, even in traumatic times.

These writings are deeply dedicated to our choosing happiness by elevating our behaviors and attitudes, beyond prevailing polarized and fearful levels of human consciousness.

They are intended to encourage us to gratefully cherish our lives as gifts of God and Nature, and thereby to help bless the world and all Life everywhere as LOVE.

And so may it be!

Ron Rattner


Quotation Collection About Choosing to BE Happy


“The greatest discovery of any generation
is that human beings can alter their lives
by altering the attitudes of their minds.”
~ Albert Schweitzer

“The greatest revolution of our generation is the discovery
that human beings, by changing the inner attitudes of their minds,
can change the outer aspects of their lives.”
~ William James

“If you can change your mind, you can change your life.”
~ William James

“If you have made up your mind to find joy within yourself,
sooner or later you shall find it. Seek it now, daily,
by steady, deeper and deeper meditation within.
Make a true effort to go within and you shall find there
your longed-for happiness.”
~ Paramahansa Yogananda

“I do not think of all the misery, but of the glory that remains.

Go outside into the fields, nature and the sun,

go out and seek happiness in yourself and in God.

Think of the beauty that again and again 
discharges itself within and without you and be happy.”

~ Anne Frank


“The root of joy is gratefulness…

We hold the key to lasting happiness in our own hands.

For it is not joy that makes us grateful;

it is gratitude that makes us joyful.”

~ Brother David Steindl-Rast

“Whatever happens to you, don’t fall in despair. Even if all the doors are closed, a secret path will be there for you that no one knows. You can’t see it yet but so many paradises are at the end of this path…
Be grateful! It is easy to thank after obtaining what you want,
thank before having what you want.”
~ Rumi


For every minute you are angry you lose sixty seconds of happiness.

~ Ralph Waldo Emerson


“If you want to be happy, BE.”

~ Leo Tolstoy

“Always be joyful. That is the only truly saintly state.”

~ Saint Teresa of Avila


“True happiness is to enjoy the present,

without anxious dependence upon the future.”

~ Seneca

“Do not look back,
No one knows how the world ever began.
Do not fear the future, Nothing lasts forever.
If you dwell on the past or future,
You will miss the moment.”
~ Rumi

“Except for Love, nothing you see will remain forever.”
~ Rumi

“Love is not written on paper, for paper can be erased.
Nor is it etched on stone, for stone can be broken.
But it is inscribed on a heart and there it shall remain forever.”
~ Rumi

“In every religion there is love,
yet love has no religion.”
~ Rumi

“Your task is not to seek for love,
but merely to seek and find all the barriers within yourself
that you have built against it.”
~ Rumi

“You have to keep breaking your heart until it opens.”
~ Rumi

“Don’t dismiss the heart, even if it’s filled with sorrow.
God’s treasures are buried in broken hearts.”
~ Rumi

“Every leaf that grows will tell you:
what you sow will bear fruit,
so if you have any sense my friend,
don’t plant anything but Love.”
~ Rumi

“It’s your road, and yours alone.
Others may walk it with you,
but no one can walk it for you”
~ Rumi

“Yesterday I was clever,
so I wanted to change the world.
Today I am wise, so I am changing myself.”
~ Rumi

“We carry inside us the wonders we seek outside us.”
~ Rumi

“One of the marvels of the world:
The sight of a soul sitting in prison
with the key in its hand.”
~ Rumi

“While the mind sees only boundaries,
Love knows the secret way there.”
~ Rumi

“Love said to me,

there is nothing that is not me.

Be silent.”

~ Rumi

“Last night
I begged the Wise One to tell me
the secret of the world.
Gently, gently, he whispered,
“Be quiet,
the secret cannot be spoken,
It is wrapped in silence.””
~ Rumi

“There is nothing outside of yourself, look within.
Everything you want is there.
You are That.”
~ Rumi

“You are not just the drop in the ocean.
You are the mighty ocean in the drop.”
~ Rumi

It’s not our longitude

Or our latitude,

But the elevation of our attitude,

That brings beatitude.

***

So an attitude of gratitude

Brings beatitude.

~ Ron Rattner, Sutra Sayings



Remember with gratitude,

Life is beatitude –

Even its sorrows and pain;

For we’re all in God’s Grace,

Every time, every place, and

Forever (S)HE will reign!

~ Ron Rattner, Sutra Sayings


How can we choose happiness?


Q.  Sometimes I’m happy and sometimes I’m sad.
Why aren’t I always happy?



A.  Even if our basic needs are satisfied and we are not suffering physically,
we aren’t always happy because of our state of mind– thoughts and moods which are ever changing and always alternating between happiness and unhappiness.



Q.  How can we be happier?



A.  By uplifting our mental and emotional attitudes.
Though we may not be free to choose our outer circumstances in life,
we are always free to choose our inner attitudes and thoughts about them.
Because we karmically ‘reap as we sow’,
our free will –not destiny– mostly determines whether we experience happiness.



Q.  Can we choose happiness?

A.  Yes!
We can choose happiness by mindfully discarding our thoughts of unhappiness.
And by gratefully accepting our lives as precious blessings.
So, we can choose happiness by gratefully saying “yes” to life.



Q.  It’s easy to advise that, but not easy to follow that advice.



A. Choosing happiness can be much easier said than done –
but it’s definitely doable.


Just as we can always choose to put a smile on our face, however we may feel,
we can always choose to replace unhappy thoughts
with attitudes of acceptance, gratitude and compassion.
Thereby, we eliminate the negative by accentuating the positive.

By thus choosing happiness, we can radically improve our lives.

So let us:



Remember with gratitude,

Life is beatitude –

Even its sorrows and pain;

For we’re all in God’s Grace,

Every time, every place, and

Forever (S)HE will reign!



And so shall it be!

Ron Rattner


Choosing Happiness:
~ a Synchronicity Story About Rosa Luxemburg


“The greatest discovery of any generation
is that human beings can alter their lives
by altering the attitudes of their minds.”

~ Albert Schweitzer

“Everything can be taken away from a man but one thing:

the last of the human freedom —

to choose one’s attitude in any given set of circumstances,

to choose one’s own way.”

~ Viktor Frankl

“I do not think of all the misery, but of the glory that remains.

Go outside into the fields, nature and the sun,

go out and seek happiness in yourself and in God.

Think of the beauty that again and again

discharges itself within and without you and be happy.”

~ Anne Frank

“The world is so unhappy because it is ignorant of the true Self. Man’s real nature is happiness. Happiness is inborn in the true Self. Man’s search for happiness is an unconscious search for his true Self. The true Self is imperishable; therefore, when a man finds it, he finds a happiness which does not come to an end.”
~ Sri Ramana Maharshi

“True happiness cannot be found in things that change and pass away. 
Pleasure and pain alternate inexorably.

Happiness comes from the Self and can be found in the Self only.

Find your real Self and all else will come with it.”

~ Nisargadatta Maharaj

Rosa Luxemburg, March 5, 1872–January 15, 1919


Choosing Happiness: a Synchronicity Story About Rosa Luxemburg

Introduction

Dear Friends,

The following synchronicity story about Rosa Luxemburg is one of my favorite and most inspiring manifestation miracle stories. It can encourage each of us to choose ever more inner happiness in our lives, as we realize and remember that we are always free to choose our attitude and thoughts about our outer circumstances in life, though we may not be free to choose those circumstances.

Also, this story can inspire us to steadfastly adhere to socially moral principles, like Mahatma Gandhi and (his disciple) Dr. Martin Luther King, Jr; and, it factually demonstrates how living a socially moral life in turbulent times invariably involves spiritual, religious, ethical and political behaviors.

Moreover, this amazing synchronicity story reminds us that synchronicities are noteworthy spiritual experiences emblematic of Reality beyond time, where there cannot be “coincidences” in time; that in timeless Reality we are ONE Divine SELF, eternally inseparable from each other, Nature and all Life everywhere.

Synchronicity background

In 2010 I was writing an essay about happiness as a choice; and, saying: “Though we may not be free to choose our outer circumstances in life, we are always free to choose our attitude and thoughts about those circumstances”. But, I was concerned whether SillySutras readers would question that statement absent some supporting facts. Whereupon, just as I was so reflecting, an unexpected and previously unknown eloquent answer to my concern synchronistically arrived in my email in-box – as a “manifestation miracle”.

While I was writing, I received an unexplained email message enigmatically entitled “Breslau Prison, December 1917 — Rosa Luxemburg”. Wondering what this was about I stopped drafting the essay about choosing happiness, and opened the email. It contained an excerpt from a letter written from Breslau prison by Rosa Luxemburg, a “pacifist and revolutionary socialist, [who] was repeatedly imprisoned and eventually murdered by forces of the German Reich on January 15, 1919.” The letter excerpt eloquently fulfilled my wish for evidence that we can choose happiness by choosing our inner attitude about our outer circumstances.

Until synchronistically receiving that mysterious message, I knew nothing about Rosa Luxemburg, so I consulted Dr. Google and Wikipedia, found an online copy of Rosa’s entire letter from Breslau prison, plus interesting biographies, with photo portraits. I learned that Polish-born and Jewish “Red Rosa” had been the founder of the Polish Social Democratic Party and headed the left wing of the German Social Democratic Party; that she was a political and societal revolutionary who is now revered as ‘patron saint’ of the German left – a visionary icon like Che Guevara or Joan of Arc.

At Christmastime in 1917, after almost three years as an unjustly jailed political prisoner, Rosa Luxemburg wrote from a dismal dark cell in Breslau Prison to Sophie Liebknecht, a friend whose husband Karl Liebknecht was also a political prisoner. [Karl was co-founder with Rosa of the Spartacus League, the precursor to the German Communist Party, and like Rosa was later murdered in 1919 by the German army.]

Instead of bemoaning her own fate, Rosa attempted to console Sophie who had been traumatically separated from Karl. Rosa expressed her motivation in writing thusly:

“My one desire is to give you ….
my inexhaustible sense of inward bliss. …..
Then, at all times and in all places,
you would be able to see the beauty, and the joy of life.”


Excerpts from Rosa’s extraordinary letter to Sophie:

“This is my third Christmas under lock and key, but you needn’t take it to heart. I am as tranquil and cheerful as ever. —– Last night my thoughts ran this-wise: ‘How strange it is that I am always in a sort of joyful intoxication, though without sufficient cause. Here I am lying in a dark cell upon a mattress hard as stone; the building has its usual churchyard quiet, so that one might as well be already entombed; through the window there falls across the bed a glint of light from the lamp which burns all night in front of the prison. —– I lie here alone and in silence, enveloped in the manifold black wrappings of darkness, tedium, unfreedom, and winter – and yet my heart beats with an immeasurable and incomprehensible inner joy, just as if I were moving in the brilliant sunshine across a flowery mead. And in the darkness I smile at life, as if I were the possessor of charm which would enable me to transform all that is evil and tragical into serenity and happiness.
But when I search my mind for the cause of this joy, I find there is no cause, and can only laugh at myself.’

“– I believe that the key to the riddle is simply life itself, this deep darkness of night is soft and beautiful as velvet, if only one looks at it in the right way. The gride of the damp gravel beneath the slow and heavy tread of the prison guard is likewise a lovely little song of life – for one who has ears to hear.

“At such moments I think of you, and would that I could hand over this magic key to you also. Then, at all times and in all places, you would be able to see the beauty, and the joy of life; then you also could live in the sweet intoxication, and make your way across a flowery mead. Do not think that I am offering you imaginary joys, or that I am preaching asceticism. I want you to taste all the real pleasures of the senses. My one desire is to give you in addition my inexhaustible sense of inward bliss. Could I do so, I should be at ease about you, knowing that in your passage through life you were clad in a star-bespangled cloak which would protect you from everything petty, trivial, or harassing.”


The letter ended with this postscript:

“Never mind, my Sonyusha; you must be calm and happy all the same. Such is life, and we have to take it as it is, valiantly, heads erect, smiling ever – despite all.”


Moral of the Rosa Luxemburg Story?

What can we learn from unjustly imprisoned Rosa Luxemburg’s “joyful intoxication” and “inexhaustible sense of inward bliss”; her professed ability “at all times and in all places, … to see the beauty, and the joy of life.”?

How was Rosa able to remain “tranquil and cheerful as ever” and selflessly and compassionately think of Sophie while suffering her own misfortune and unjust political imprisonment?

Can each of us – like Rosa Luxemburg – learn to accept life “as it is” and thereby find inner tranquility with an “inexhaustible sense of inward bliss”?

Was there a causal relationship between Rosa’s selfless concern for others and her experience of tranquility and inner bliss?

Was Rosa’s happiness her choice?

As explained in the above quotations and following commentary, I believe it is possible to choose inner happiness despite adverse outer circumstances; that by elevating our mental attitude we can experientially discover within inexhaustible and ever accessible eternal bliss.

What do you think?

~ Ron Rattner


Commentary on Rosa Luxemburg, Spirituality, and the Politics of Social Morality

Dear Friends,

As explained in the above introduction, this amazing story about Rosa Luxemburg can encourage each of us to choose ever more inner happiness in our lives, as we realize and remember that we are always free to choose our attitude and thoughts about our outer circumstances in life, though we may not be free to choose those circumstances.

Moreover, this amazing synchronicity story reminds us that synchronicities are noteworthy spiritual experiences emblematic of Reality beyond time, where there cannot be “coincidences” in time; that in timeless Reality we are ONE Divine SELF, eternally inseparable from each other, Nature and all Life everywhere.

Also, this story can encourage us to steadfastly adhere to socially moral principles, like Mahatma Gandhi and (his disciple) Dr. Martin Luther King, Jr; and it demonstrates how living a socially moral life in turbulent times invariably involves spiritual, religious, ethical and political behaviors.

Though she was martyred a century ago, Rosa Luxemburg’s inspiring resistance to German imperialism remains highly relevant to current dystopian times of insanely unsustainable exploitation of precious planetary lifeforms and resources by global imperialism now centered in the USA.

Paradoxically, just ten years after Rosa Luxemburg was bestially murdered on January 15, 1919, Nobel Peace laureate Reverend Martin Luther King, Jr was born on January 15, 1929, to become one of the most renowned world peace proponents in modern history. And paradoxically, like Rosa Luxemburg, Dr. King was also martyred for criticizing imperialist violence of his time.

But, instead of Germany, Dr. King decried US empire violence, saying:


“I knew that I could never again raise my voice against the violence of the oppressed in the ghettos without having first spoken clearly to the greatest purveyor of violence in the world today: my own government.” 

“Capitalism does not permit an even flow of economic resources. With this system, a small privileged few are rich beyond conscience, and almost all others are doomed to be poor at some level. That’s the way the system works. And since we know that the system will not change the rules, we are going to have to change the system.” ..

“A nation that continues year after year to spend more money on military defense than on programs of social uplift is approaching spiritual doom.”

“Don’t let anybody make you think God chose America as His divine messianic force to be a sort of policeman of the whole world.” .. “We must learn to live together as brothers or perish together as fools.” ..“The choice is not between violence and nonviolence but between nonviolence and nonexistence.”


Barbarically violent and immorally unsustainable governmental exploitation decried by both Rosa Luxemburg and Dr. Martin Luther King, Jr. in their 19th and 20th century times, persist in current 21st century “new normal” dystopian times, historically demonstrating that imperialism and democracy cannot co-exist.

Whatever economic system may be most appropriate for these troubled times, it needs to be democratically determined – bottom-up – by each human society and productive enterprise, not hierarchically imposed – top-down – by a tiny worldwide minority of psychopathically exploitative ruling billionaires.

Especially, because we face possibly imminent catastrophic nuclear or ecological extinction of human life on Earth, it is imperative that Humankind cherish Nature NOW, or perish from this precious planet; that we revive and rekindle the universal outer light of ‘Liberty, Equality And Fraternity’, while collectively accessing our shared Eternal inner light of Truth and LOVE.

May we be inspired to do that by remembering Rosa Luxemburg’s relentless pursuit of social justice morality, with amazingly continuous inner joy, despite extraordinarily unjust and dire outer circumstances.

And so may it be!

Ron Rattner




Freedom or Slavery?
~ Choosing to BE – Choicelessly FREE

Civil disobedience becomes a sacred duty
when the state has become lawless or corrupt. 
 And a citizen who barters with such a state
shares in its corruption and lawlessness.”
~ Mahatma Gandhi
“Everything can be taken away from a man but one thing:

the last of the human freedom —
to choose one’s attitude in any given set of circumstances,
to choose one’s own way.”

~ Viktor Frankl
“Ultimate freedom is not

freedom of choice,

but freedom from choice.

Ego is free to choose,

but is never free.

Self does not choose,

but is ever free.”

~ Ron Rattner, Sutra Sayings






Introduction

Dear Friends,

Happy Holiday Season of Light!

Notwithstanding the holiday season, I feel impelled to publish this serious “Freedom or Slavery” posting because we have reached an apocalyptically rare turning point in modern human history. While enjoying the holidays, I respectfully ask your brief review of the momentous Earth-life issues hereafter summarized with writings, links, and in two brief embedded videos.

It’s impossible to always be ego-free

Except for rare Buddha-like beings, it’s impossible for us to always be ego-free. Until we attain Self Realization, we’re all evolving beyond egoically misidentifying ourselves as separated from Source, instead of BEING as ONE immortal SELF.

While we so evolve, we have apparent separate free will. But until we transcend ego, we ‘reap as we sow’ and experience continuing karmic consequences, depending upon how we use our minds.


According to the Bhagavad Gita, the human mind can be our best friend or worst enemy. We can choose to use it to skillfully advance, or unwisely to deter, our spiritual evolution. (https://sillysutras.com/what-is-the-human-mind-is-it-best-friend-or-worst-enemy/)

We’ve reached a rare social justice turning point in modern human history

Deeply held Gandhian social justice perspectives motivate publication of these “Freedom or Slavery” views (despite the holiday season) because we have reached an extremely rare social justice turning point in modern human history. Like Mahatma Gandhi, and his disciple Dr. King, we can “be the change” we wish to see if we relentlessly assert our fundamental human morality in non-violent civil disobedience to corrupt government decrees.

A “critical mass” of spiritually aware people can now assure human freedom from past earthly sufferings by relentlessly resisting and adamantly refusing to follow present immoral and unlawful pandemic decrees of our corrupt ruling “leaders”. These decrees are intended to initiate an unprecedented era of brainwashed cyborg slavery on surviving human societies – especially upon our children’s generations.

Therefore, this posting is urgently dedicated to protecting our children by inspiring a “critical mass” of spiritually aware adults to relentlessly refuse to obey immoral, hypocritical, and unlawful “new normal” pandemic decrees.

Background Information

Previous postings explain why we have reached a rare turning point in human history and suggest how Gandhian civil disobedience methods can assure our skillful escape from exploitation and domination, thereby forever freeing us from needless suffering.

For example, I’ve suggested that we turn off all mainstream information media which are all dishonestly dominated and controlled by our “leaders”. In these extraordinary times, true information is systematically censored or mischaracterized, while brave truth-tellers are slandered or ridiculed if not totally censored. We must not be diverted or confused by false information or speculation, which is published with insidious motives.

For truthful information, we need to consider non-mainstream sources, especially those which are ridiculed, slandered or censored by mainstream media.
[See essay and authorities https://sillysutras.com/from-co-dependent-exploitation-to-co-creative-realization-a-rare-turning-point-in-human-history/.]

Also at https://sillysutras.com/time-cycling/ I’ve explained (with citations) why a small but growing number of spiritually aware humans (like Robert F. Kennedy, Jr. and Catherine Austin Fitts) are determined to nonviolently disobey unlawfully evil edicts of our “leaders” and “rulers”. which they see as deprivations of God-given and constitutional rights, confronting us with “slavery unless we choose freedom”.

And I’ve embedded below two very brief videos by highly qualified experts:

1) An important recent 5 minute YouTube video address by business and US government expert Catherine Austin Fitts, investment banker, former managing director of Dillon, Read & Co., and HUD cabinet member, during presidency of George H.W. Bush, who has widely lectured and written about government fraud. She succinctly explains why survival of Earth life as we’ve known it impels civil disobedience of pandemic edicts.

2) A 4 minute video (completely censored from YouTube and mainstream media) of recent testimony at an Edmonton, Canada, City Council Committee meeting by Dr Roger Hodkinson who is former Chairman of the Royal College of Physicians and Surgeons committee in Ottawa, prior CEO of a large private medical laboratory in Edmonton, Alberta, and for the past 20 years Chairman of a Medical Biotechnology company based in North Carolina. He is a medical specialist in pathology, which includes virology, who trained at Cambridge University in the UK. His expert testimony details “utterly unfounded public hysteria driven by the media and politicians”.

Further, at https://sillysutras.com/spirituality-religion-and-politics-rons-memoirs/ I’ve explained (with detailed quotations and citations) how historically insidious repetition of outrageously false propaganda has been used to successfully terrorize societies which have thereby fearfully and insanely participated in outrageously immoral wars, killing countless innocent civilians and children.

Current insights

Growing numbers of spiritually aware people see that current “new normal” era pre-planned purported “pandemics” have replaced false flag alleged 9/11’“terrorists” as fraudulently fomented pretenses for wars enslaving and murdering countless humans, and desecrating our precious planet for its “resources”.

Catherine Austin Fitts – Choose Freedom not Slavery video




Dr Roger Hodkinson destroys Covid in 4 mins.




Conclusion: Choose to BE FREE

We can and must end immoral exploitation empowering the (under 1%) obscenely-rich corrupt plutocratic ruling class at the expense of the (over 99%) rest of us.

By fearlessly and relentlessly refusing to obey malignantly immoral and unlawful pandemic decrees with mass Gandhian civil disobedience, we will quickly render these corrupt edicts enforceable.

And thus we will reject slavery, and forever
Choose to BE FREE.

Dedication

These writings are deeply dedicated to encouraging and inspiring a “critical mass” of humankind to choose to BE Choicelessly FREE, by relentlessly refusing to obey malignantly immoral and unlawful pandemic decrees. And thereby to protect survival of our children’s generations, and to hasten our destined joyous proclamation that:

“Free at last, free at last.

Thank God Almighty,
we are free at last”

Invocation

May our fearless disobedience of
“new normal” pre-planned pandemic propaganda decrees
hasten our destined spiritual evolution

to timeless Freedom –

And Realization that
Eternally we are:

FREE at last, FREE at last!

And so may it be!

Ron Rattner

Choosing Happiness
~ Sutra Poem and Quotes

“I do not think of all the misery, but of the glory that remains.
Go outside into the fields, nature and the sun,
go out and seek happiness in yourself and in God.
Think of the beauty that again and again 
discharges itself within and without you and be happy.”
~ Anne Frank

“The root of joy is gratefulness…
We hold the key to lasting happiness in our own hands.
For it is not joy that makes us grateful;
it is gratitude that makes us joyful.”
~ Brother David Steindl-Rast

For every minute you are angry you lose sixty seconds of happiness.
~ Ralph Waldo Emerson

“If you want to be happy, be.”
~ Leo Tolstoy

“Always be joyful. That is the only truly saintly state.”
~ Saint Teresa of Avila

“True happiness is to enjoy the present,
without anxious dependence upon the future.”
~ Seneca






Choosing Happiness

Life is perpetual,
but happiness is optional.

It’s choice – not chance,
free will – not destiny,
that determines our happiness.

Happiness is a state of mind or no mind – an attitude –
which thoughtlessly observes and accepts “what Is”,

So, to choose happiness,
Say “yes” to Life.

Mindfully end unhappy thoughts,
and gratefully accept “what Is”.



Ron’s audio recitation of Choosing Happiness

Listen to