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Posts Tagged ‘thinking’

Voice In My Head?

“If you could get rid of yourself just once,
the secret of secrets would open to you.
The face of the unknown, hidden beyond the universe
would appear on the mirror of your perception.”
~ Rumi
“Be empty of worrying,

Think of Who Created Thought!

Why do you stay in prison

when the door is so wide open?”

~ Rumi
Forget who you think you are
to Know what you really are.
~ Ron Rattner, Sutra Sayings
Thinking without awareness is the main dilemma of human existence.
~ Eckhart Tolle, A New Earth




Voice In My Head?

There’s a voice in my head.
It keeps talking to itself and to me,

Telling me my thoughts,
and telling me what to do,
and sometimes judging me.

What is it? Who is it?  Is it me?

And someone’s always listening to that voice in my head.
What is it? Who is it?  Is it me?

And someone’s always thinking for me.
What is it? Who is it?  Is it me?

If I am that silent voice in my head constantly talking
to itself and to me, am I crazy?

If I was always talking to myself out loud
(without a cell phone at my ear),
I’d be committed to a psychiatric ward.

Sometimes I don’t think at all, and then there’s no voice in my head.
But, I’m still  aware and exist and can listen to other things.

So how can I be my thoughts or the voice in my head,
if I’m still here when they’re not there?

So can someone other than that voice in my head please tell me:
Who’s talking? Who’s thinking?  Who’s listening?

Who am I?



Ron’s recitation of “Voice In My Head”

Listen to


Ron’s Explanation and Comments on “Voice in My Head”.

The foregoing poem was inspired and composed while I was processing unprecedented experiences and observations after my midlife spiritual awakening.

At age forty two I suddenly realized that I was not merely my physical body, its name and story, or its thoughts – the “voice in my head” – but that my true self identity is universal Awareness. That self identity experience was followed by previously unimagined, transformative and unprecedented experiences of peace, inner light, subtle energies and ecstasy.

Prior to that transformative experience, I was largely ignorant of Eastern or other spiritual teachings. But, spurred by great curiosity about what had happened to me, I gradually discovered that many spiritual teachings identified “ego” – our mistaken mental self image about who and what we truly are – as the principal barrier to spiritual “enlightenment”. And – especially from contemporary mindfulness teachings – I learned that identifying with the “voice in the head” was a major symptom of ego’s mistaken self image.

Though at midlife I temporarily transcended ego identity, it’s kept recurring while steadily diminishing since then. So I have been experiencing gradual ego attrition with ever growing happiness and fulfillment. Today I am happier than ever before, but still learning and transforming and rarely identifying with the “voice in my head”.

Eckhart Tolle.

Of all contemporary spiritual teachings I’ve read about “ego” and “voice in the head”, I especially endorse those of Eckhart Tolle in which he cogently explains how “thinking without awareness is the main dilemma of human existence”. [see e.g. https://sillysutras.com/what-is-ego/ ]

The foregoing poem about “Voice in My Head” was based on my mystical experiences before I discovered Tolle’s teachings. But Tolle’s teachings about “ego” and “voice in the head” are especially powerful and helpful because they are based upon his extraordinarily powerful permanent spiritual awakening experience. (see https://sillysutras.com/eckhart-tolle-spiritual-awakening-story-and-teachings/)

Because often we can best assimilate and actuate spiritual principles through parables and stories, Eckhart Tolle’s awakening stories can help us comprehend the crucial transformative importance of self identification with eternal Awareness rather than with ego’s “voice in our head”.

In Tolle’s noteworthy book, A New Earth, Awakening to Your Life’s Purpose, Chapter Two, he observes that “Some people never forget the first time they disidentified from their thoughts and thus briefly experienced the shift in identity from being the content of their mind to being the awareness in the background.”

Whereupon he narrates his own such experience which happened several years before his dramatic permanent awakening experience. It is hereafter excerpted, with my sincere recommendation that if interested you read and reflect on Tolle’s teachings.

THE VOICE IN THE HEAD – excerpted from A New Earth, Awakening to Your Life’s Purpose

That first glimpse of awareness came to me when I was a first year
student at the University of London. I would take the tube (subway) twice a
week to go to the university library, usually around nine o’clock in the
morning, toward the end of the rush hour. One time a woman in her early
thirties sat opposite me. I had seen her before a few times on that train. One
could not help but notice her. Although the train was full, the seats on either
side of her were unoccupied, the reason being, no doubt, that she appeared to
be quite insane. She looked extremely tense and talked to herself incessantly
in a loud and angry voice. She was so absorbed in her thoughts that she was
totally unaware, it seemed, of other people or her surroundings. Her head
was facing downward and slightly to the left, as if she were addressing
someone sitting in the empty seat next to her. Although I don’t remember the
precise content, her monologue went something like this: “And then she said
to me… so I said to her you are a liar how dare you accuse me of… when
you are the one who has always taken advantage of me I trusted you and you
betrayed my trust…”
There was the angry tone in her voice of someone who
has been wronged, who needs to defend her position lest she become
annihilated.

As the train approached Tottenham Court Road Station, she stood up
and walked toward the door with still no break in the stream of words
coming out of her mouth. That was my stop too, so I got off behind her. At
street level, she began to walk toward Bedford Square, still engaged in her
imaginary dialogue, still angrily accusing and asserting her position. My
curiosity aroused, I decided to follow her as long as she was walking in the
same general direction I had to go in. Although engrossed in her imaginary
dialogue, she seemed to know where she was going. Soon we were within
sight of the imposing structure of Senate House, a 1930’s highrise, the
university’s central administrative building and library. I was shocked. Was it
possible that we were going to the same place? Yes, that’s’ where she was
heading. Was she a teacher, student, an office worker, a librarian? Maybe she
was some psychologist’s research project. I never knew the answer. I walked
twenty steps behind her, and by the time I entered the building (which
ironically was the location of the headquarters of the “Mind Police” in the
film version of George Orwell’s novel, 1984), she had already been
swallowed up by one of the elevators.

I was somewhat taken aback by what I had just witnessed. A mature
first year student at twenty five, I saw myself as an intellectual in the
making, and I was convinced that all the answers to the dilemmas of human
existence could be found through the intellect, that is to say, by thinking. I
didn’t realize yet that thinking without awareness is the main dilemma of
human existence. I looked upon the professors as sages who had all the
answers and upon the university as the temple of knowledge. How could an
insane person like her be part of this?

I was still thinking about her when I was in the men’s room prior to
entering the library. As I was washing my hands, I thought: I hope I don’t
end up like her. The man next to me looked briefly in my direction, and I
suddenly was shocked when I realized that I hadn’t just thought those words,
but mumbled them aloud. “Oh my God, I’m already like her,” I thought.
Wasn’t my mind as incessantly active as hers? There were only minor
differences between us. The predominant underlying emotion behind her
thinking seemed to be anger. In my case, it was mostly anxiety. She thought
out loud. I thought – mostly – in my head. If she was mad, then everyone
was mad, including myself. There were differences in degree only.

The above incident not only gave me a first glimpse of awareness, it
also planted the first doubt as to the absolute validity of the human intellect.

A few months later, something tragic happened that made my doubt grow. On
a Monday morning, we arrived for a lecture to be given by a professor whose
mind I admired greatly, only to be told that sadly he had committed suicide
sometime during the weekend by shooting himself. I was stunned. He was a
highly respected teacher and seemed to have all the answers. However, I
could as yet see no alternative to the cultivation of thought. I didn’t realize
yet that thinking is only a tiny aspect of the consciousness that we are, nor
did I know anything about the ego, let alone being able to detect it within
myself.



Invocation.

May our deep reflections on perennial “voice in the head” questions raised by the foregoing quotations, poem and Eckhart Tolle story encourage our insightful observations and answers, helping us live ever happier and more peaceful lives.

And so may it be!

Ron Rattner


Hsin Hsin Ming: Verses On The Faith Mind ~ by Seng-Ts’an, The Third Patriarch of Zen*

“The more you talk and think about it,
the further astray you wander from the truth.
Stop talking and thinking,
and there is nothing you will not be able to know.”
~  Seng-Ts’an, The Third Patriarch Of Zen
“My teaching is like a finger pointing to the moon.
Do not mistake the finger for the moon”
~ Thich Nhat Hanh, quoting the Buddha’s Teachings
“There’s nothing to say,
but words point the way.”
~ Ron Rattner, Sutra Sayings

Zen

HSIN HSIN MING:
VERSES ON THE FAITH MIND

Zen image004
by Seng-Ts’an,
The Third Patriarch of Zen*

The Great Way is not difficult
for those who have no preferences.
When love and hate are both absent
everything becomes clear and undisguised.
Make the smallest distinction, however,
and heaven and earth are set infinitely apart.

If you wish to see the truth
then hold no opinions for or against anything.
To set up what you like against what you dislike
is the disease of the mind.
When the deep meaning of things is not understood,
the mind’s essential peace is disturbed to no avail.

The Way is perfect like vast space
where nothing is lacking and nothing in excess.
Indeed, it is due to our choosing to accept or reject
that we do not see the true nature of things.

Live neither in the entanglements of outer things,
nor in inner feelings of emptiness.
Be serene in the oneness of things and such
erroneous views will disappear by themselves.

When you try to stop activity by passivity
your very effort fills you with activity.
As long as you remain in one extreme or the other
you will never know Oneness.

Those who do not live in the single Way
fail in both activity and passivity,
assertion and denial.
To deny the reality of things
is to miss their reality;
To assert the emptiness of things
is to miss their reality.

The more you talk and think about it,
the further astray you wander from the truth.
Stop talking and thinking,
and there is nothing you will not be able to know.

To return to the root is to find meaning,
but to pursue appearances is to miss the source.
At the moment of inner enlightenment
there is a going beyond appearance and emptiness.
The changes that appear to occur in the empty world
we call real only because of our ignorance.

Do not search for the truth;
only cease to cherish opinions.
do not remain in the dualistic state.
Avoid such pursuits carefully.
If there is even a trace of this and that,
of right and wrong,
the mind-essence will be lost in confusion.

Although all dualities come from the One,
do not be attached even to this One.
When the mind exists undisturbed in the Way,
nothing in the world can offend.
And when a thing can no longer offend,
it ceases to exist in the old way.

When no discriminating thoughts arise,
the old mind ceases to exist.
When thought objects vanish,
the thinking-subject vanishes:
As when the mind vanishes, objects vanish.

Things are objects because of the subject (mind):
the mind (subject) is such because of things (object).
Understand the relativity of these two
and the basic reality: the unity of emptiness.
In this Emptiness the two are indistinguishable
and each contains in itself the whole world.
If you do not discriminate between coarse and fine
you will not be tempted to prejudice and opinion.

To live in the Great Way is neither easy nor difficult.
But those with limited views are fearful and irresolute:
the faster they hurry, the slower they go.
And clinging (attachment) cannot be limited:
Even to be attached to the idea of enlightenment
is to go astray.
Just let things be in their own way
and there will be neither coming nor going.
Obey the nature of things (your own nature)
and you will walk freely and undisturbed.

When the thought is in bondage the truth is hidden
for everything is murky and unclear.
And the burdensome practice of judging
brings annoyance and weariness.
What benefit can be derived
from distinctions and separations?

If you wish to move in the One Way
do not dislike even the world of senses and ideas.
Indeed, to accept them fully
is identical with enlightenment.

The wise man strives to no goals
but the foolish man fetters himself.

There is one Dharma, not many.
Distinctions arise
from the clinging needs of the ignorant.
To seek Mind with the (discriminating) mind
is the greatest of all mistakes.

Rest and unrest derive from illusion;
with enlightenment
there is no liking and disliking.
All dualities come from ignorant inference.
They are like dreams or flowers in air –
foolish to try to grasp them.
Gain and loss, right and wrong,
such thoughts must
finally be abolished at once.

If the eye never sleeps,
all dreams will naturally cease.
If the mind makes no discriminations,
the ten thousand things are as they are,
of single essence.
To understand the mystery of this One-essence
is to be released from all entanglements.
When all things are seen equally
the timeless Self-essence is reached,
No comparisons or analogies are possible
in this causeless, relationless state.
Consider movement stationary
and the stationary in motion,
both movement and rest disappear.
When such dualities cease to exist
Oneness itself cannot exist.
To this ultimate finality
no law or description applies.

For the unified mind in accord with the way
all self-centered striving ceases.
Doubts and irresolutions vanish
and life in true faith is possible.
With a single stroke we are freed from bondage:
Nothing clings to us and we hold to nothing.

All is empty, clear, self-illuminating,
with no exertion of the mind’s power.
Here thought, feeling,
knowledge and imagination are of no value.

In this world of suchness
there is neither self nor other-than-self.
To come directly into harmony with this reality
just say when doubt rises “not two”.
In this “not two” nothing is separate,
nothing is excluded.

No matter when or where,
enlightenment means entering this truth.
And this truth is beyond extension
or diminution in time and space:
In it a single thought is ten thousand years.

Emptiness here, emptiness there,
but the infinite universe
stands always before your eyes.
Infinitely large and infinitely small;
no difference, for definitions have vanished
and no boundaries are seen.

So too with Being and non-Being.
Don’t waste time in doubts and arguments
That have nothing to do with this.

One thing, all things,
move among and intermingle without distinction.
To live in this realization
is to be without anxiety about non-perfection.
To live in this faith is the road to non-duality,
because the non-dual is one with the trusting mind.

Words!
The Way is beyond language,
for in it there is
no yesterday
no tomorrow
no today.


*Footnote re “
Hsin Hsin Ming”

The Hsin-Hsin Ming is a profound 6th Century non-dualistic perennial wisdom poem, first in the Ch’an (Chinese Zen) Buddhist tradition, attributed to the legendary third Zen patriarch, Seng Ts’an. Long regarded as a masterpiece by Zen practitioners, its essential non-dualistic message (influenced by Taoism) is that “When all things are seen equally the timeless Self-essence is reached. No comparisons or analogies are possible in this causeless, relationless state”. Thus any attachment, mental exertion or conceptual effort to characterize or distinguish impermanent perceptions precludes living an enlightened life – The Great Way, since words and concepts arise from illusion of duality and cannot describe timeless non-dual Truth, but merely point the way.



Skillfully translated from Chinese to English by Roshi Dr. Richard B. Clarke (1933-2013), founder and First Teacher of The Living Dharma Center near Amherst, MA. this version is available elsewhere on-line and in print. (Currently it is featured in “Teachings of the Buddha”, edited by Jack Kornfield, Shambala 2012, at pp. 143-9).


YouTube recitation of “
Hsin Hsin Ming” by Ben Bigelow:



Mute The Mind

“Yoga is the cessation of mind.”
~ Patanjali, Yoga Sutras
 “When the mind is completely empty – only then is it capable of receiving the unknown.” …… “Only when the mind is wholly silent, completely inactive, not projecting, when it is not seeking and is utterly still – only then that which is eternal and timeless comes into being.”
~ J. Krishnamurti
“I think with intuition. The basis of true thinking is intuition.

Indeed, it is not intellect, but intuition which advances humanity.
”

~ Albert Einstein
To think or not to think,
that is the question!
~ Ron Rattner, Sutra Sayings
“Life is not a problem to be solved,
but a reality to be experienced.”
~ Soren Kierkegaard




Mute The Mind

Bliss abides when thought subsides.

When all thoughts cease, we are at peace.

Spirit speaks when mind is mute.

Mute your mind to hear your heart.

The power to think is a great gift;
but, the power to not think is a greater gift.

So, to think or not to think, that is the question.


Ron’s audio recitation of “Mute The Mind”

Listen to



Ron’s comments on “Mute The Mind”

Dear Friends,

When you hear the word “yoga”, what do you think of?
 
You probably think of a widely practiced art of physical postures and related practices, not necessarily associated with religion, for harmonizing body, mind and spirit.  But you don’t think of mental stillness or mind control.

However, according to Yoga Sutras of Patanjali, the most ancient and central Sanskrit yoga text, yoga is defined as “cessation of mind”, not merely as methods to achieve such a state of thoughtless awareness.   The word “yoga” is rooted in an ancient Sanskrit term meaning to unite or integrate.  And for millennia Vedic seers called Yogis have followed various disciplines – such as wisdom enquiry, devotion, meditation, service, body postures, austerities and breathing techniques – attempting to merge their apparently limited human consciousness with Universal Awareness or Brahman.
 
The foregoing poem and quotations are about the importance of stilling the mind, without suggesting any method for achieving “yoga”. They are dedicated to helping us lead happier and more fulfilling lives, while hastening our spiritual evolution, whether or not we achieve “enlightened” states of awareness.
 
Until meeting my Guruji, Shri Dhyanyogi Madhusudandas, who was a great Yogi, I knew virtually nothing about yoga or yogic science. But inspired by his teachings and example I gradually have experienced countless blessings from an often silent mind.
   
Before meeting Guruji I was philosophically mostly influenced by the world’s ‘great thinkers’.  But now I’m mostly inspired by the world’s greatest non-thinkers — mystics, intuitives and shamans (from various traditions), and others who have authentically and instinctively lived a secular life, like Albert Einstein.

Einstein taught that we can best solve human problems by emphasizing intuition over intellect, thereby raising our level of consciousness beyond that which created our problems. And he observed that:  

“The intuitive mind is a sacred gift and the rational mind is a faithful servant. We have created a society that honors the servant and has forgotten the gift.”

May today’s postings inspire us to more and more honor intuition over intellect, and to still our minds so we can hear and follow our Hearts to lives of ever increasing fulfillment and happiness.    

And so may it be!

Ron Rattner

What Are Illusions?

“Reality is merely an illusion, albeit a very persistent one.”
“Space and time are not conditions in which we live, they are modes in which we think.”

“Our separation of each other is an optical illusion of consciousness.”


“The distinction between past, present, and future
 is only a stubbornly persistent illusion.”

“Concerning matter, we have been all wrong. What we have called matter is energy, whose vibration has been so lowered as to be perceptible to the senses. There is no matter.”



~ Albert Einstein

“I have realized that the past and future are real illusions,

that they exist in the present,

which is what there is and all there is.

~ Alan Watts
“Time, space and causation are like the glass through which the Absolute is seen. In the Absolute there is neither time, space nor causation.” “…this separation between man and man, between nation and nation, between earth and moon, between moon and sun. Out of this idea of separation between atom and atom comes all misery. But the Vedanta says that this separation does not exist, it is not real.”
~ Swami Vivekananda – Jnana Yoga
“The world, indeed, is like a dream
and the treasures of the world are an alluring mirage!”
“A wise man, recognizing that the world is but an illusion,
does not act as if it is real, so he escapes the suffering.”
~ Buddha
“The less we’re illusioned,
the more we’re illumined.”
~ Ron Rattner, Sutra Sayings






What Are Illusions?

Q. What are illusions?

A. Illusions are false ideas, conceptions, or beliefs,
accumulated and aggregated in the memory bank
that we call the “mind”.

Illusions are projections from the past
which obscure or obstruct our experience of the present.

We can’t live fully in the present,
when we are living partly in the past.

Illusions are mental obscurations.
They cloud or conceal our insight into
That which is Real.

But, as we clear the ‘mirror of our mind’
of old illusory ideas and paradigms of
who and what we think we are,

We can and shall become ever more present,
insightful and illuminated –
about what we really are.

So let us choose to lose our illusions.

For, the less we’re illusioned,
the more we’re illumined.



Ron’s audio recitation of “What are Illusions?”

Listen to



Ron’s explanation of “What Are Illusions?”

Dear Friends,

Have you ever wondered: “what are illusions?” and “what is “real?” Spiritually, these are crucial questions.

According to dictionaries, “illusions” are misperceptions or misconceptions of reality, fact, or truth. Whereas “reality” is that which factually exists.

For millennia, non-dualist Buddhists and Vedantists have taught that our entire space/time ‘reality’ is a mental mirage or illusion, and not true Reality; that what we perceive and believe to be ‘real’ material forms in space and time, are mentally projected misperceptions from misconceptions of our conditioned ego-minds, which see “through a glass darkly”.

We assume that we are independent human beings, separated from each other and Nature, and acting based on our own free-will. But according to non-dualist mystical philosophies, all of this is mere illusion – samsara or maya. Even our supposed free will is an illusion, because we are inseparable from Nature which determines all we experience, via mysterious karmic causes and conditions. Thus, perceived worldly events or phenomena are always determined by invisible cosmic forces which are as yet unknown to our conditioned ego-minds. (see e.g. Bhagavad Gita, Chapter 18, verses 60-61)

A century has passed since Einstein’s revolutionary relativity theory revealed that “reality” can’t be reduced to objects or entities in space/time. Since then, quantum science has confirmed that everything in space/time is energy (e=mc2); that all forms and phenomena are merely vibrating and radiating immaterial energies endlessly and inevitably appearing (from unknown causes and conditions) out of and disappearing into an ineffable matrix of mystery.

Thus, Western science has more and more shown what ancient shamans, seers, and indigenous societies have known throughout history:

That there is a cosmic web of life connecting everything and everyone in Nature from the greatest galaxies to the tiniest sub-atomic particles; that we are each an integral inter-connected and interdependent part of Nature’s web of life – not separate from it; and that, as Einstein observed:

“Our separation of each other is an optical illusion of consciousness”; “reality is merely an illusion, albeit a very persistent one.”; “space and time are not conditions in which we live, they are modes in which we think”.


Inspired by Einstein, I have composed the foregoing poetic Q & A essay titled: “What Are Illusions?”, as preceded by apt quotations.

May these teachings help us find relief from belief,  bringing us ever expanding life fulfillment and happiness.

From seeing everyone and everything as discrete, and separated by apparently immutable boundaries, may we increasingly realize that all forms and phenomena are ever-changing energies appearing from a common matrix of immutable Awareness – our true Nature, which is LOVE.

And so may it be!

Ron Rattner


How Can We Think More Objectively?

“This whole creation is essentially subjective,
and the dream is the theater where the dreamer is at once:
scene, actor, prompter, stage manager, author, audience, and critic.”

~ Carl Gustav Jung
“Objectivity is an illusory impossibility.”

~ Ron Rattner, Sutra Sayings
“Objective reality does not exist” ….

“the universe is fundamentally a gigantic … hologram”

~ David Bohm, quantum physicist
“All concepts are mental projections of Cosmic Consciousness.


But for name – subject and object are same.”

~ Ron Rattner, Sutra Sayings
“Those who know how to think need no teachers.”
~ Mahatma Gandhi
“We are formed and molded by our thoughts.
Those whose minds are shaped by selfless thoughts
give joy when they speak or act.
Joy follows them like a shadow that never leaves them.”
~ Buddha




How Can We Think More Objectively?

Q. How can we think more objectively?

A. We can’t. Objectivity is an illusory impossibility.

Thinking objectively is an oxymoronic misconception.
All thought is subjective; so everyone thinks subjectively.

All concepts are mental projections
of Cosmic Consciousness.

But for name – subject and object are same.

To transcend thinking in the ‘subject-object’ box,
we can intuit our wholeness – as both subject and object.

And realizing that Cosmic Consciousness is our eternal essence,

We can more and more think intuitively, holistically, compassionately and authentically – but sparingly.

So, with our Heart, not our head,
let’s think less, and BE more –

NOW!




Ron’s comments about thinking “objectively”.


Dear Friends,

If you believe, as I once did, in the possibility of individual or institutional “objectivity”, you may have been surprised and informed by today’s posting about thinking objectively.

Like most Westerners I grew up culturally imbued with ideas and ideals of honesty and “objectivity” of our scientific, academic, journalistic and judicial institutions – of which as an adult I was soon disabused.

But only after my midlife spiritual awakening, did I begin to realize that spiritually objectivity is an illusory impossibility; that the idea of objectivity refers only to the Newtonian measurable material world of apparently separate forms and phenomena, which mistakenly excludes the quantum field and Cosmic consciousness – the ultimate immeasurable Reality and source of all our conceptions of ‘reality’.

Despite revolutionary discoveries in quantum physics, most materialistic mainstream scientists have remained reluctant to recognize the impossibility of scientifically ‘objective’ accuracy in describing Nature through measurement, without reference to immeasurable consciousness. And as yet only rare visionary scientists are beginning to recognize that everything perceived everywhere is merely an impermanent holographic energy form of projected consciousness.

May the foregoing explanation of how “objectivity” is an illusory and erroneous abstraction causing mistaken belief in the supposed accuracy and ‘reality’ of what we subjectively project and perceive, help encourage our evolutionary realization that space/time is merely a subjective mental projection of Cosmic Consciousness, our eternal essence.

And so may it be!

Ron Rattner


When and How Shall We Think?

“The heart has its reasons that reason does not know.”

~ Blaise Pascal
“I think with intuition. The basis of true thinking is intuition.

Indeed, it is not intellect, but intuition which advances humanity.
”

~ Albert Einstein
“Imagination is more important than knowledge.”
~ Albert Einstein
“We are formed and molded by our thoughts.
Those whose minds are shaped by selfless thoughts
give joy when they speak or act.
Joy follows them like a shadow that never leaves them.”
~ Buddha
“As a man thinketh in his heart, so is he.”
~ King Solomon – Proverbs 23:7




When and How Shall We Think?

Q. When and how shall we think?

A. The power of rational thought is a great gift.
But, like a tool, it’s best to not use it until we choose it.

Before thinking rationally, if we still the ‘voice in our head’,

we can feel and listen to our Heart – our intuitive mind and soul.

Then we can think first with our Heart, not our head.

As stated in ancient Vedic scriptures:

“There is a light that shines beyond all things on Earth, … beyond the highest, the very highest heavens. This is the light that shines in your Heart.”
~Chandogya Upanishad 3.13.7

In our metaphoric Heart shines the Eternal light of Truth –
the light of Love.

Logic has its limits. But Truth and Love are boundless and timeless.

So, it’s best to honor our Heart, over our rational mind –
To use our intuitive mind to serve and follow our Heart.


Related Post: How Can We Think More Objectively?

Let’s Learn To Be – Memory Free – NOW!


“Mind is memory, at whatever level, by whatever name you call it; mind is the product of the past, it is founded on the past, which is memory, a conditioned state.”
“Truth is not a memory, because truth is ever new, constantly transforming itself. (M)emory is a hindrance to the understanding of what is. The timeless can be only when memory, which is the `me’ and the `mine’, ceases.”
~ J. Krishnamurti
Forget who you think you are
to know what you really are.
~ Ron Rattner, Sutra Sayings





Let’s Learn To Be – Memory Free – NOW!

The power of memory
is a great gift.

But the power authentically
to BE –
beyond memory –
is a greater gift.

For memory is then,
while life is
NOW.

So, let’s learn to BE
– Memory Free –

NOW!



Ron’s audio recitation of “Let’s Learn To Be – Memory Free – NOW”

Listen to



Ron’s explanation of “Let’s Learn To Be – Memory Free – NOW”

Dear Friends,

After my spiritual awakening I intuited that “This world is wrought with naught but thought”. Later I discovered Buddhist sutras stating that “With our thoughts, we make the world.”

Whereupon, I became (and remain) extremely curious about the nature of “mind” – which is our ‘thought processor’.

And soon thereafter I discovered the above teachings of Indian sage J. Krishnamurti that “mind is memory” and “a hindrance to the understanding of” Truth, which is always new and NOW.

Inspired by Krishnamurti I have written many sutras, poems, and essays about “mind” as memory. One of those poems, “Let’s Learn To Be – Memory Free – NOW!” is posted above to help remind us that “Life is NOW, ever NOW, never then”.

That

“Life can be found only in the present moment.

The past is gone, the future is not yet here,

and if we do not go back to ourselves in the present moment,

we cannot be in touch with life.”

~ Thich Nhat Hanh


And so may it be!

Ron Rattner

Words About Wishes

“All suffering is caused by human desire,
particularly the desire that impermanent things be permanent.
Human suffering can be ended by ending human desire.”
~ Buddha
“To have no wants is divine….
The fewer our wants, the nearer we resemble the gods.”
~ Socrates
“The power of unfulfilled desires is the root of all man’s slavery”
~ Sri Yukteswar (Autobiography of a Yogi, Chapter 43)
Topping our wish list, is our wish to be wish-less.
For ’til we stop wishing, we’ll ever be wanting.
~Ron Rattner, Sutra Sayings





Words About Wishes

Wishes and wants are mental projections to the future
of remembered pleasures from the past.

Wishes are then, but Life is NOW.

Well-wishers sometimes sincerely say,
“May all your fondest dreams and wishes come true.”

But, we’ll never have all we want ’til we want just all we have.
And – unfulfilled wishes can be Divine blessings.

So – topping our wish list, is our wish to be wish-less.

For ’til we stop wishing, we’ll ever be wanting.



Ron’s audio recitation of “Words About Wishes”

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Ron’s explanation and dedication of “Words About Wishes”

Dear Friends,
 
The foregoing quotes and whimsical sutra verses are about a spiritually crucial subject – our futile mental desires or wishes as root impediments to spiritual evolution.

Buddhist philosophy’s primary purpose is to help end human suffering. Gautama Buddha taught that humans suffer because we mentally strive for illusory and impermanent pleasures that cannot give lasting happiness. We futilely try to hold on to relationships, health, circumstances, or things that cannot last. And this causes sorrow and suffering.  

According to Buddhist teachings we suffer from ignorance (avidyâ) of our true self-identity, and from our consequent mistaken thoughts, words and deeds.

Suffering ends when ignorance ends. Ignorance ends gradually with experiential Self knowledge that we are Infinite Potentiality beyond conception, rather than merely mortal and limited persons.

Thus the Dalai Lama explains that

“In Buddhism, ignorance as the root cause of suffering refers to a fundamental misperception of the true nature of the self and all phenomena.”

Unfulfilled desire is also discussed in Paramahansa Yogananda’s “Autobiography of a Yogi,” Chapter 43, The Resurrection of Sri Yukteswar  wherein Yogananda recounts an amazing astral visitation by his departed spiritual master Sri Yukteswar, who declares with detailed explanations that: 


“The power of unfulfilled desires is the root of all man’s slavery.”


According to Sri Yukteswar  even very subtle or unconscious desires of highly evolved beings can keep them from Being Infinite.

An amazing near death experience consistent with Sri Yukteswar’s  teaching was recounted by my beloved Guruji, Sri Dhyanyogi Madhusudandas:



During a terrible Gujarati draught and famine, in 1971 Guruji became extremely sick and exhausted from selflessly helping people and animals. Guruji’s physical body died, and his soul traveled to the heavenly domain of his “Ishta-Devata” Lord Rama – the principal Divine form of his devotional practices. Though Guruji wished to remain forever in Rama’s indescribably loving Presence, he was told that he would have to return to his Earthly body because of his unfulfilled desires to help people, whose images were then shown to Guruji.  Rama told him:

“So long as there are any desires in your mind, … you must return to fulfill those desires.


Thus various spiritual traditions have recognized enlightened beings – like Buddhist Bodhisattvas – who compassionately forgo spiritual Freedom, or nirvana, or the kingdom of heaven, in order to “save” others.

May the above “Words About Wishes” help those of us still suffering from futile mental desires see and transcend them –
Until we can choose to return to this crazy world to help all other suffering sentient beings transcend it.

And so may it be!

Ron Rattner

Our Mentality Is Our Reality – Sutra Sayings

“The greatest discovery of any generation
is that human beings can alter their lives by altering the attitudes of their minds.”
~ Albert Schweitzer
“We do not see things as they are;
we see things as we are.”
~ Talmud
“When you change the way you look at things,
the things you look at change.”
~ Max Planck, Nobel Prize-winning physicist
“Reality exists in the human mind, and nowhere else.”
~ George Orwell, 1984






Our Mentality Is Our Reality

Our mentality
is our reality.

Change your mentality,
to change your reality.

Learn to observe,
and to still your mind.

Open your mind and see its Source.

Still your mind and Be its Source.

Change your mentality
and Be –

Reality.



Ron’s audio recitation of “Our Mentality Is Our Reality”

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Ron’s Explanation and Dedication of “Our Mentality Is Our Reality”

Dear Friends,

The foregoing quotations and sutra sayings are based on philosophic concepts similar to those of J. Krishnamurti quoted in De-condition the Mind. And on the crucial principle that: “human beings can alter their lives by altering the attitudes of their minds,” proclaimed by distinguished humanitarian/physician/ philosopher Dr. Albert Schweitzer.

They remind us that our entire space/time “reality” – of apparent separation from each other and Nature – arises with its inevitable problems and sufferings only from thought. And, that we can vastly improve our lives by observing and changing our thoughts, and by stilling and emptying our minds.

Since thought alone creates our problems and sufferings, thought alone can help us gradually transcend them.

May these writings thereby help us live ever happier and soul fulfilling lives.

And so may it be!

Ron Rattner

De-condition the Mind

“Truth is a pathless land. Man cannot come to it through any organization, through any creed, through any dogma, priest or ritual, not through any philosophic knowledge or psychological technique.
He has to find it through the mirror of relationship,
through the understanding of the contents of his own mind,
through observation and not through intellectual analysis or introspective dissection.”

“Our problem is how to be free from all conditioning. – – – –
When the mind is completely unconditioned then only can you experience or discover if there is something real or not. A cup is useful only when it is empty; and a mind that is filled with beliefs, with dogmas with assertions, with quotations is really an uncreative mind; it is merely a repetitive mind.”

“When man becomes aware of the movement of his own thoughts he will see the division between the thinker and thought, the observer and the observed, the experiencer and the experience.
He will discover that this division is an illusion.
Then only is there pure observation which is insight without any shadow of the past or of time.
This timeless insight brings about a deep radical mutation in the mind.”

“When the mind is completely empty – only then is it capable of receiving the unknown.” …… “Only when the mind is wholly silent, completely inactive, not projecting, when it is not seeking and is utterly still – only then that which is eternal and timeless comes into being.”

~ J. Krishnamurti

“Our conditioning determines our condition.”
~ Ron Rattner, Sutra Sayings



J. Krishnamurti ~ May 11, 1895 – February 17, 1986



De-condition the Mind

Our search for remission

From ills of the human condition

Will find its fruition

As we de-condition –

The mind.



Ron’s audio recitation of “De-condition the Mind”

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Ron’s explanation of “De-condition the Mind”

Dear Friends,

The foregoing “De-condition the Mind” pithy poem was long ago inspired by renowned twentieth century philosopher J. Krishnamurti, whose independent spiritual philosophy helped me begin understanding what was happening to me soon after my spiritual awakening.  To help you understand the poem, I have culled and posted the foregoing quotations, which include some of Krishnamurti’s core teachings.

Though born in India, Krishnamurti disclaimed allegiance to any nationality, caste, religion, guru or philosophy. He spent most of his life traveling and teaching worldwide.

Soon after a midlife spiritual awakening that I was pure awareness and not just my physical body and its story, I was given numerous glimpses of previously unknown clairvoyant and psychic phenomena which also persuaded me that the universe didn’t work the way I’d been taught or thought. 
 
So I wondered about the true nature of this supposedly “real” world and the universe which we seem to inhabit. Krishnamurti had then become known to me as a contemporary sage. And to satisfy my newly aroused cosmic curiosities, I began reading Krishnamurti’s teachings.

Though initially I was puzzled by many of his enigmatic assertions about the human mind, I was determined to understand them.  And gradually that seemed to happen.

In addition to Krishnamurti’s independent philosophic teachings, I began discovering similar wisdom teachings concerning Advaita Vedanta, the oldest extant school of Indian Philosophy.  Advaita means non-dualism, and its teachings are about experiencing non-dual Self Realization via focused self-inquiry.

Ultimately I inferred from these philosophic teachings and from my spiritual awakening as Awareness, that everyone and everything else in space/time was like me the same pure Awareness mentally experiencing space/time through an impermanent energy form.

But, I also realized that our misperceptions and mental misconceptions of separateness have created an illusory world of suffering – an illusory mental mirage – with which we self-identify and reify. And that as long as we mistakenly perceive and believe ourselves to be separate from each other and nature, we suffer individually and societally from the universal law of cause and effect – karma.

From long lifetime experience, I have learned that as gradually we unselfishly open our hearts with compassion beyond personal desires and affections, our karmic sufferings diminish, and we reap increasing happiness. 

Most postings on the SillySutras website, including “De-condition the Mind” are sincerely dedicated to helping all of us lead ever happier lives through increasing awareness of perennial spiritual wisdom.


Mystics say that ultimately, upon Self Realization of our true divine identity, our earthly sufferings end.

Today’s profound Krishnamurti quotations and De-condition the Mind poem can help remind us that since all our space/time “reality” arises from thought – that our mentality is our “reality” – we can vastly change our lives by observing and changing our thoughts, and by stilling and emptying our minds.

May these writings thereby help us live ever happier and soul fulfilling lives, as gradually we still our minds and open our hearts to remember that we are the unseen Source of the world we see.

And so may it be!

Ron Rattner