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Posts Tagged ‘Paramhansa Yogananda’

Everyday Thoughts For Thanksgiving

“To be a presence of perpetual thanksgiving may be the ultimate goal of life.  
The thankful person is the one for whom life is simply one long exercise in the sacred.”
~ Sr. Joan Chittister, OSB from The Psalms: Meditations for Every Day of the Year
“Thankfulness is the soul of beneficence …
For thankfulness brings you to the place where the Beloved lives.”
~ Rumi
“Gratitude is not only the greatest of virtues,
but the parent of all others.”
~ Cicero





Everyday Thoughts For Thanksgiving


“Be grateful for whoever comes,
because each has been sent as a guide from beyond.”
~ Rumi

“Join me in the pure atmosphere of gratitude for life.
Join my eyes and soul in their divine applause.”
~ Hafiz

“You have no cause for anything but gratitude and joy.”
~ Buddha

“It is not joy that makes us grateful;
it is gratitude that makes us joyful.”
~ Brother David Steindl-Rast

“If the only prayer you ever say in your entire life is thank you,
it will be enough.”
~ Meister Eckhart

“I awoke this morning with devout thanksgiving for my friends,
the old and the new.”
~ Ralph Waldo Emerson

“At times our own light goes out and is rekindled  by a spark from another person. Each of us has cause to think with deep gratitude of those who have lighted the flame within us.”
~ Albert Schweitzer

“Let us rise up and be thankful, for if we didn’t learn a lot today, at least we learned a little, and if we didn’t learn a little, at least we didn’t get sick, and if we got sick, at least we didn’t die; so, let us all be thankful.”
~ Buddha

“I thank God for my handicaps for, through them, I have found myself, my work, and my God.”
~ Helen Keller

“O Lord, who lends me life, lend me a heart replete with thankfulness.”
~ William Shakespeare

“There are only two ways to live your life. One is as though nothing is a miracle. The other is as though everything is a miracle.”
~ Albert Einstein

”A grateful mind is a great mind
which eventually attracts to itself great things.”
~ Plato

“The essence of all beautiful art, all great art, is gratitude.”
~ Friedrich Nietzsche

“Gratitude is the sign of noble souls.”
~ Aesop

”Gratitude bestows reverence,
allowing us to encounter everyday epiphanies,
those transcendent moments of awe
that change forever how we experience life and the world.”
~ John Milton

“I am grateful for what I am and have.
My thanksgiving is perpetual.
It is surprising how contented one can be
with – only a sense of existence.”
~ Henry David Thoreau

“Gratitude is heaven itself.”
~ William Blake

“No longer forward nor behind
I look in hope or fear;
But, grateful, take the good I find,
The best of now and here.”
~ John Greenleaf Whittier

“Make a joyful noise unto the LORD, all ye lands. Serve the LORD with gladness: come before his presence with singing. Know ye that the LORD he is God: it is he that hath made us, and not we ourselves; we are his people, and the sheep of his pasture. Enter into his gates with thanksgiving, and into his courts with praise: be thankful unto him, and bless his name. For the LORD is good; his mercy is everlasting; and his truth endureth to all generations.”
~ Psalm 100


“When you allow your heart to open to the universe’s flow of love, gratitude comes with that flow. Gratitude for the people that you love, and for those who share your life. Gratitude for the Creation of the beautiful Earth as our home in this great cosmos. Gratitude for the Sun that gives us life. Gratitude for being alive, for just existing, for being in the flow of the wonder of life.”
~ Owen Waters



“Gratitude flows unimpeded from an open heart. When you allow it, gratitude will flow as freely as the sunshine, unobstructed by judgments or conditions.”
~ Owen Waters

“Every day should be a day of Thanksgiving for all the gifts of Life — sunshine, water, the luscious fruits and greens,
which we receive as indirect gifts from the Great Giver.”
~ Paramahansa Yogananda

“To be grateful is to recognize the Love of God in everything He has given us – and He has given us everything. Every breath we draw is a gift of His love,
every moment of existence is a grace, for it brings with it immense graces from Him. Gratitude therefore takes nothing for granted, is never unresponsive, is constantly awakening to new wonder and to praise of the goodness of God.
For the grateful person knows that God is good, not by hearsay but by experience. And that is what makes all the difference.”
~ Thomas Merton 


“The worst moment for the atheist is when he is really thankful
and has nobody to thank.”              
~ Dante Gabriel Rossetti

I thank you God for most this amazing day
for the leaping greenly spirits of trees
and a blue true dream of sky,
and for everything which is natural
which is infinite
which is yes….
I who have died am alive again today
and this is the sun’s birthday;
this is the birth day of life and of love and wings…
~ e. e. cummings

“When we develop a right attitude of compassion and gratitude,
we take a giant step towards solving our personal and international problems.”
~ H.H. Dalai Lama

It’s not our longitude
Or our latitude,
But the elevation of our attitude,
That brings beatitude.
***
So an attitude of gratitude
Brings beatitude.
~ Ron Rattner, Sutra Sayings

Remember with gratitude,
Life is beatitude –
Even its sorrows and pain;
For we’re all in God’s Grace,
Every time, every place, and
Forever (S)HE will reign!
~ Ron Rattner, Sutra Sayings


Ron’s explanation and dedication of “Everyday Thoughts For Thanksgiving”

Dear Friends,

For your utmost happiness on Thanksgiving day and every day, I’ve again posted the foregoing collection of inspiring thankfulness quotes, including treasures of perennial wisdom.

Thanksgiving became my favorite holiday long ago, when I realized that thankfulness is a universal blessing uplifting everyone everywhere, regardless of their cultural, spiritual, secular or religious attitudes or beliefs.  

At age eighty eight (especially since miraculously surviving a near-death taxi rundown in 2014), I’ve become unspeakably grateful for still being alive, aware, ambulatory and interdependently-independent.  Thus I’ve learned that experiencing continual thankfulness is a state of Divine Grace – not just during Thanksgiving holidays, but always; that every day’s a bonus, and every breath a blessing.   

Invocation

May the foregoing Everyday Thoughts For Thanksgiving
inspire and guide us to ever expanding fulfillment and happiness,
with an ongoing attitude of gratitude, on Thanksgiving day and every day.  

May every day be a Thanksgiving day
for everyone everywhere.   

And so shall it be!

Ron Rattner


Happy Thanksgiving Day – Every Day!

Enjoy! – Beautiful Gratitude Video
Narrated by Brother David Steindl-Rast




Go For The “God” Spot

“You have brains in your head.
You have feet in your shoes.
You can steer yourself in any direction you choose.
You’re on your own. And you know what you know.
You are the guy who’ll decide where to go.”
~ Dr. Seuss
“The greatest discovery of any generation
is that human beings can alter their lives
by altering the attitudes of their minds.”
~ Albert Schweitzer
“It’s not our longitude
Or our latitude,
But the elevation of our attitude,
That brings beatitude.”

“So an attitude of gratitude
Brings beatitude.”
~ Ron Rattner, Sutra Sayings
“Everything can be taken away from a man but one thing:

the last of the human freedoms –
to choose one’s attitude in any given set of circumstances,
to choose one’s own way.”

~ Viktor Frankl – Man’s Search for Meaning
“The mind is like an elastic band. 
The more you pull, the more it stretches. 
Every time you feel limitations,
close your eyes and say to yourself,
“I am the Infinite,”
and you will see what power you have.”
~ Paramahansa Yogananda





Go For The “God” Spot

Don’t complain
about your pain,

Or of what you have,
or have not.

Just get into your brain,
and find the spot

Where all you want –
you’ve got.




Ron’s audio recitation of Go For The “God” Spot

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Ron’s Reflections on Choosing Happiness

Dear Friends,

Today – as a Halloween “trick or treat” – I’ve posted for your enjoyment and edification the above “Go For The “God” Spot” whimsical poem, and quotations about discovering and choosing happiness within.

As an octogenarian, I’ve found ever increasing happiness by more and more accepting each moment with the attitude that it could not be otherwise.  As explained by Eckhart Tolle: 

 
“The Now is as it is because it cannot be otherwise. What Buddhists have always known, physicists now confirm: there are no isolated things or events. Underneath the surface appearance, all things are interconnected, are part of the totality of the cosmos that has brought about the form that this moment takes.”

Albert Schweitzer once proclaimed  that 

“The greatest discovery of any generation is that human beings can alter their lives by altering the attitudes of their minds.”

We may not be free to choose our outer circumstances in life. But, while self identifying as separate entities, we can choose our attitudes and thoughts about those circumstances.
So happiness is a choice!

Because choosing happiness has greatly helped me, I’ve often tried to share this insight on SillySutras.com, with apt aphorisms, essays, quotations, and stories that might help everyone. 

So today’s whimsical Go For The “God” Spot poem is intended to humorously help us find and choose inner happiness.  

May we see it as truth said in jest; not as a Halloween trick, but as a timeless treat.

And so shall it be!

Ron Rattner

Different Person, Different Path

“Today you are You,
that is truer than true.
There is no one alive
who is Youer than You.”
~ Dr. Seuss
Q. “Sir, shall I ever leave the spiritual path?”
A. “How could you?
Everyone in the world is on the spiritual path.”
~ Paramahansa Yogananda
“Overcoming negative tendencies
and enhancing positive potential
are the very essence of the spiritual path.”
~ Dalai Lama
“When I let go of what [I believe] I am,
I become what I might be.”
~ Lao Tzu
“Man learns through experience, and the spiritual path is full of different kinds of experiences. He will encounter many difficulties and obstacles, and they are the very experiences he needs to encourage and complete the cleansing process.”
~ Shirdi Sai Baba
“Each person’s life – each lifeform,
in fact – represents a world,
a unique way in which the universe experiences itself.
And when your form dissolves,
a world comes to an end –
one of countless worlds.”
~ Eckhart Tolle, A New Earth
At bottom every man knows well enough
that he is a unique being,
only once on this earth;
and by no extraordinary chance
will such a marvelously picturesque
piece of diversity in unity as he is,
ever be put together a second time.
~ Friedrich Nietzsche
“The spiritual path –

is simply the journey of living our lives.

Everyone is on a spiritual path;

most people just don’t know it.”

~ Marianne Williamson




Different Person, Different Path

No two people experience identical perceptions
or states of consciousness;

Each one’s awareness
is mediated and limited by a unique body/mind;

And each person’s consciousness state
is ever changing and unique.

Beyond each individuated body/mind, is
Unlimited Awareness – Cosmic Consciousness – Infinite Potentiality.

But, body/mind consciousness is
localized and limited, and uniquely experienced.

Purpose of body/mind
is transformation of human consciousness,
which is collectively and individually
created by our thoughts.

Since each body/mind is unique,
each person’s transformational path is also unique.

Different person, different path.



Ron’s audio recitation of “Different Person, Different Path”

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Ron’s Comments on “Different Person, Different Path”

Dear Friends,

The foregoing quotations and essay/poem concern perennial principles which can help us respect and accept all other humans as divine spiritual siblings, each following a unique ‘spiritual path’ to ultimate Self Realization of our common inner divinity. And to realize that we appear and reappear on the world’s ‘stage’ in differing ‘roles’ in an endless Divine play of consciousness, until we express and realize our true Self-identity as Eternal LOVE.

Unlike earthly paths, spiritual paths do not lead to space/time destinations, but to experiencing and transcending karmic causal limitations which are unique to each person.

As each human soul evolves, it repeatedly incarnates into a unique body/mind, to experience and to learn from the effects of its unique karmic causal history. (Like snowflake crystals, not even identical twins are exactly the same.)

Upon incarnation as human body/mind lifeforms, we experience instant amnesia about our true spiritual Self-identity. Whereupon, perceiving and believing ourselves to be separate from each other and Nature, we mistakenly identify, think and behave as separate entities, and thereby become subject to the universal law of cause and effect – karma.

Whereupon each soul becomes ‘encapsulated’ and ‘entangled’ in a self-woven “karmic cocoon” attributable to its unique behaviors – through which we inevitably experience personal and world sufferings.

Invocation.

May we transcend such sufferings,
as we learn to forgive and accept ourselves
and all other humans
as divine but fallible spiritual siblings;
as children of Eternal LOVE

And so may it be!

Ron Rattner

Close Out Your ‘Karma Card’ Accounts

Karma is a cosmic incentive system.
~ Ron Rattner, Sutra Sayings
The Book of Life is a karmic comic book.
~ Ron Rattner, Sutra Sayings
“Every action, every thought, reaps its own corresponding rewards. Human suffering is not a sign of God’s, or Nature’s, anger with mankind. It is a sign, rather, of man’s ignorance of divine law. . . .
Such is the law of karma: As you sow, so shall you reap. If you sow evil, you will reap evil in the form of suffering. And if you sow goodness, you will reap goodness in the form of inner joy.”
~ Paramhansa Yogananda
“It is true that we are not bound. That is to say, the real Self has no bondage. And it is true that you will eventually return to your Source. But meanwhile, if you commit sins, as you call them, you have to face the consequences. You cannot escape them.”
~ Ramana Maharshi
Clear your past, to live as presence.

Clear your karma, to live your dharma.
~ Ron Rattner, Sutra Sayings
“To go from mortal to Buddha, you have to put an end to karma,
nurture your awareness, and accept what life brings.”
~ Bodhidharma





Close Out Your ‘Karma Card’ Accounts

Coming from subtle planes to Earth
(the plane of space/time and causation)
the soul dons an “earth suit” – a human body/mind  –
as its vehicle to explore this realm.

Each such vehicle comes equipped with
a revolving “karma card” account.

The object of the visit is to clear all “karma card” debits,
without incurring new ones.

Until we close out all our “karma card” accounts,
our visits to Earth become endless revolving round trips
repeated in a different vehicle for each trip.

So, we’re here to try closing out
all our “karma card” accounts.



Ron’s Karmic Commentary:

Dear Friends,

Karma is the subtle or spiritual equivalent of Newton’s Third Law of Motion, that for every physical action there is an equal and opposite reaction. It is a natural spiritual law which governs all space/time interactions. Thus for every worldly action – every thought, word or deed – there is also an equivalent and opposite reaction on subtle or spiritual planes. So karma can be seen as “a cosmic incentive system”, of cause and effect. As explained by Paramhansa Yogananda: “Every action, every thought, reaps its own corresponding rewards” – either joy or suffering.

Hence, knowing the law of karma can help encourage us to do good and be good – even if we are motivated initially by what the Dalai Lama has called ‘enlightened selfishness’. Rare Buddhas and sages say that by doing good we may ultimately transcend identification with this space/time world of inevitable suffering, which mystics see as unreal illusion – maya or samsara.

But, as Yogananda observed, “those who cling to the cosmic illusion must accept its essential law of polarity: flow and ebb, rise and fall, day and night, pleasure and pain, good and evil, birth and death.” [Autobiography of a Yogi, Chapter 30]

Sometimes humor – truth said in jest – helps us remember significant ideas that we might otherwise forget. So I have shared with you the foregoing whimsical sutras and poem about karma.

May they help us sow ever more loving-kindness and compassion, bringing everyone everywhere ever more worldly happiness and fulfillment, until ultimately we reap eternal joy.

And so it shall be!

Ron Rattner


Ron’s audio comments and recitation of Close Out Your ‘Karma Card’ Accounts

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Spiritual Psychotherapy

“The ego is a psychological prison

in which suffering is inevitable.”
~ Ron Rattner, Sutra Sayings
“It is no measure of health
to be well adjusted to a profoundly sick society.”
~ J. Krishnamurti
“Be empty of worrying,
Think of Who Created Thought!
Why do you stay in prison
when the door is so wide open?”
~ Rumi
“You were born with wings.
Why prefer to crawl through life?”

~ Rumi
“The world is a prison and we are the prisoners:
Dig a hole in the prison and let yourself out!”

~ Rumi
“Why do you stay in prison 
when the door is so wide open?”
~ Rumi
“You have been a prisoner of a little pond,
I am the ocean and its turbulent flood.
Come merge with me, leave this world of ignorance.
Be with me, I will open the gate to your love.”
~ Rumi
“I long to escape the prison of my ego

and lose myself in you.”

~ Rumi



Spiritual Psychotherapy

The ego is a psychological prison
in which suffering is inevitable.

Secular psychology attempts to alleviate that suffering.

Spiritual psychotherapy aims at ending our imprisonment.



Ron’s comments about “Spiritual Psychotherapy”

Dear Friends,

We live in an age of mental malaise – in an extremely stressful, disharmonious and crazy world, with widespread psychological suffering, individually and societally.

From a spiritual perspective this entire space/time world and all its disharmonies and sufferings originate mentally, and can only be healed by clearing egotistically agitated human minds, with opened hearts:

“The mind is nature’s incinerator wherein you can burn to ashes all mental dross that is not worthy to be saved:  your waste thoughts and desires, your misconceptions and grievances, and your discords in human relationships.  There is not a single relationship, however estranged, you cannot reconcile, provided you do so first in your own mind.  There is not a single problem in life you cannot resolve, provided you first solve it in your inner world, its place of origin. . . . A harmonized mind produces harmony in this world of seeming discord.”
~  Paramahansa Yogananda – Journey To Self-Realization: Collected Talks And Essays On Realizing God In Daily Life

“We experience ourselves, our thoughts and feelings as something separate from the rest. A kind of optical delusion of consciousness. . . . a kind of prison for us. . . Our task must be to free ourselves from the prison by widening our circle of compassion to embrace all living creatures and the whole of nature in its beauty.”
~ Albert Einstein (edited excisions)

‘All that we are arises with our thoughts [which] make the world. But the world and its treasures are an illusion – like an alluring mirage. So to escape suffering we must recognize that illusion, and not act [egotistically] as if the world is real.’
~ Buddha (edited)


Spiritually, “ego” is our unconscious mental identification with, and reification of, this illusory world of separation from Nature. And the foregoing Spiritual Psychotherapy sutra metaphorically describes “ego” as “a psychological prison in which suffering is inevitable.”
So psychotherapies aimed at transcending all egotistic sufferings are defined as spiritual and preferable.

May these Spiritual Psychotherapy concepts and foregoing quotations hasten our spiritual healing process, freeing us from unconscious psychological imprisonment, as we harmoniously uncover and discover our Wholeness, Holiness, SELF!

And as we transcend our “optical delusion” of imagined separation from Nature, may we thereby help heal the world for everyone and everything everywhere.

And so shall it be!

Ron Rattner