“We hold these truths to be self evident:
that all men are created equal:
that they are endowed by their Creator with certain unalienable rights; that among these are life, liberty and the pursuit of happiness.”
~ U.S. Declaration of Independence, Thomas Jefferson
“Happiness is the meaning and the purpose of life,
the whole aim and end of human existence”
Everyone wants lasting happiness; no-one wants to suffer.
For millennia great mystics have revealed that ever abiding Happiness is our true inner nature – our Self.
So how do we discover and experience such Happiness?
Should we seek lasting happiness –
By maintaining an attitude of gratitude for our blessings, while accepting life’s inevitable challenges? or
By seeking impermanent worldly pleasures? or
By looking within to discover the Source of lasting happiness, and impediments to our experience of such happiness?
Or, rather than pursuing Happiness, would it be best for us to let go, and “go with the flow”, consciously letting Life happen through us?
The following quotations include differing perspectives about seeking happiness. They are offered to help each of us from our unique perspective find our most suitable path to lasting happiness.
Pursuit of Happiness?
“I believe that the very purpose of our life is to seek happiness. That is clear. Whether one believes in religion or not, whether one believes in this religion or that religion, we all are seeking something better in life. So, I think, the very motion of our life is towards happiness…”
~ Dalai Lama
“The root of joy is gratefulness…
We hold the key to lasting happiness in our own hands.
For it is not joy that makes us grateful;
it is gratitude that makes us joyful.”
~ Brother David Steindl-Rast
“Seek first the kingdom of heaven,
which is within.”
~ Matthew 6:33; Luke 17:20-21
“The pursuit of happiness is a most ridiculous phrase;
if you pursue happiness you’ll never find it.”
~ C. P. Snow
“Don’t seek happiness. If you seek it, you won’t find it, because seeking is the antithesis of happiness. Happiness is ever elusive, but freedom from unhappiness is attainable now, by facing what is, rather than making up stories about it. Unhappiness covers up your natural state of wellbeing and inner peace, the source of true happiness.”
~ Eckhart Tolle, A New Earth
“Happiness is the absence of the striving for happiness.”
“In the pursuit of learning every day something is gained.
In the pursuit of Tao, every day something is dropped.”
~ Lao Tzu
“What is the worth of a happiness for which you must strive and work?
Real happiness is spontaneous and effortless.”
~ Sri Nisargadatta Maharaj
Happiness is your nature. It is not wrong to desire it.
What is wrong is seeking it outside when it is inside.
~ Ramana Maharshi
“By letting it go it all gets done.
The world is won by those who let it go.
But when you try and try,
the world is beyond the winning.”
~ Lao Tzu
“I am happy even before I have a reason.”
The word “happiness” would lose its meaning
if it were not balanced by sadness.
~ Carl Jung
“I do not think of all the misery, but of the glory that remains.
Go outside into the fields, nature and the sun,
go out and seek happiness in yourself and in God.
Think of the beauty that again and again discharges itself within and without you , and be happy.”
~ Anne Frank