Subscribe to RSS

Mind

Harmony ~ Quotations and Sayings

“Live harmlessly in harmony.”
~ Ron Rattner, Sutra Sayings
“Stay in cosmic synchrony,
as you play in Nature’s symphony.”
~ Ron Rattner, Sutra Sayings
“Don’t disrupt and polarize,
but syncretize and harmonize.”
~ Ron Rattner, Sutra Sayings





Harmony ~ Quotations

“Harmony is the secret principle of life.”
~ Paramahansa Yogananda

“When there is harmony between the mind, heart and resolution
then nothing is impossible.”
~ Rig Veda

“A family is a place where minds come in contact with one another.
If these minds love one another the home will be as beautiful as a flower garden.
But if these minds get out of harmony with one another
it is like a storm that plays havoc with the garden.”
~ Buddha

“Happiness is when what you think, what you say,
and what you do are in harmony.”
~ Mahatma Gandhi

“Happiness is not a matter of intensity
but of balance and order and rhythm and harmony.”
~ Thomas Merton

“Grant that I may become beautiful in my soul within,
and that all my external possessions may be in harmony with my inner self.
May I consider the wise to be rich,
and may I have such riches as only a person of self-restraint
can bear or endure”
~ Plato

“A life in harmony with nature, the love of truth and virtue,
will purge the eyes to understanding her text.”
~ Ralph Waldo Emerson

“With an eye made quiet by the power of harmony,
and the deep power of joy, we see into the life of things.”
~ William Wordsworth

“Life’s errors cry for the merciful beauty
that can modulate their isolation
into a harmony with the whole.”
~ Rabindranath Tagore

“The highest education is that which does not merely give us information but makes our life in harmony with all existence.”
~ Rabindranath Tagore

“In art, and in the higher ranges of science, there is a feeling of harmony which underlies all endeavor. There is no true greatness in art or science without that sense of harmony.”
~ Albert Einstein

“My feeling is religious insofar as I am imbued with the consciousness of the insufficiency of the human mind to understand more deeply the harmony of the Universe which we try to formulate as “laws of nature”
~ Albert Einstein

“Affirm divine calmness and peace, and send out only thoughts of love and goodwill if you want to live in peace and harmony. Never get angry, for anger poisons your system.”
~ Paramahansa Yogananda

“Put on love, which binds everything together in harmony.”
~ Colossians 3: 12-17

“Just as light brightens darkness, discovering inner fulfillment can eliminate any disorder or discomfort. This is truly the key to creating balance and harmony in everything you do.”
~  Deepak Chopra

“The unlike is joined together, and from differences results the most beautiful harmony.”
~ Heraclitus

“The simplification of life is one of the steps to inner peace.
A persistent simplification will create an inner and outer well-being that places harmony in one’s life.”
~ Peace Pilgrim

“Beauty of style and harmony and grace and good rhythm depend on simplicity.”
~ Plato (The Republic)

“Out of clutter find simplicity. From Discord make harmony.
In the middle of difficulty lies opportunity.”
~ Albert Einstein

“Adversity draws men together and produces beauty and harmony in life’s relationships, just as the cold of winter produces ice-flowers on the window-panes, which vanish with the warmth.”
~ Soren Kierkegaard

“Harmony with land is like harmony with a friend;
you cannot cherish his right hand and chop off his left”
~ Aldo Leopold


Spiritual Psychotherapy

“The ego is a psychological prison

in which suffering is inevitable.”
~ Ron Rattner, Sutra Sayings
“Be empty of worrying,
Think of Who Created Thought!
Why do you stay in prison
when the door is so wide open?”
~ Rumi
“You were born with wings.
Why prefer to crawl through life?”

~ Rumi
“The world is a prison and we are the prisoners:
Dig a hole in the prison and let yourself out!”

~ Rumi
“Why do you stay in prison 
when the door is so wide open?”
~ Rumi
“You have been a prisoner of a little pond,
I am the ocean and its turbulent flood.
Come merge with me, leave this world of ignorance.
Be with me, I will open the gate to your love.”
~ Rumi
“I long to escape the prison of my ego

and lose myself in you.”

~ Rumi



Spiritual Psychotherapy

The ego is a psychological prison
in which suffering is inevitable.

Secular psychology attempts to alleviate that suffering.

Spiritual psychotherapy aims at ending our imprisonment.



Ron’s comments about “Spiritual Psychotherapy”

Dear Friends,

We live in an age of mental malaise – in an extremely stressful, disharmonious and crazy world, with widespread psychological suffering, individually and societally.

From a spiritual perspective this entire space/time world and all its disharmonies and sufferings originate mentally, and can only be healed by clearing egotistically agitated human minds, with opened hearts:

“The mind is nature’s incinerator wherein you can burn to ashes all mental dross that is not worthy to be saved:  your waste thoughts and desires, your misconceptions and grievances, and your discords in human relationships.  There is not a single relationship, however estranged, you cannot reconcile, provided you do so first in your own mind.  There is not a single problem in life you cannot resolve, provided you first solve it in your inner world, its place of origin. . . . A harmonized mind produces harmony in this world of seeming discord.”
~  Paramahansa Yogananda – Journey To Self-Realization: Collected Talks And Essays On Realizing God In Daily Life

“We experience ourselves, our thoughts and feelings as something separate from the rest. A kind of optical delusion of consciousness. . . . a kind of prison for us. . . Our task must be to free ourselves from the prison by widening our circle of compassion to embrace all living creatures and the whole of nature in its beauty.”
~ Albert Einstein (edited excisions)

‘All that we are arises with our thoughts [which] make the world. But the world and its treasures are an illusion – like an alluring mirage. So to escape suffering we must recognize that illusion, and not act [egotistically] as if the world is real.’
~ Buddha (edited)


Spiritually, “ego” is our unconscious mental identification with, and reification of, this illusory world of separation from Nature. And the foregoing Spiritual Psychotherapy sutra metaphorically describes “ego” as “a psychological prison in which suffering is inevitable.” So psychotherapies aimed at transcending all egotistic sufferings are defined as spiritual and preferable.

May these Spiritual Psychotherapy concepts and foregoing quotations hasten our spiritual healing process, freeing us from unconscious psychological imprisonment, as we harmoniously uncover and discover our Wholeness, Holiness, SELF!

And as we transcend our “optical delusion” of imagined separation from Nature, may we thereby help heal the world for everyone and everything everywhere.

And so shall it be!

Ron Rattner

Memorial Day, 2018, Re-dedication Proclamation

“We here highly resolve that these dead shall not have died in vain – that this nation, under God, shall have a new birth of freedom – and that government of the people, by the people, for the people, shall not perish from the earth.”
~ Abraham Lincoln – Gettysburg, Pennsylvania, November 19, 1863
“Love and compassion are necessities, not luxuries.
Without them humanity cannot survive.”
~ Dalai Lama
“It is under the greatest adversity that there exists the greatest potential for doing good,
both for oneself and others.” 
~ Dalai Lama
“Our task must be to free ourselves…
by widening our circle of compassion
to embrace all living creatures
and the whole of nature and it’s beauty.”
~ Albert Einstein





Memorial Day, 2018, Re-dedication Proclamation


Since its inception following the American Civil War, Memorial Day has commemorated the passing of men and women who died while participating in US wars against and amongst other people. But today as we enjoy passing pleasures of a long holiday weekend, many Americans have forgotten the sacred spirit with which Memorial Day was inaugurated – an antiwar spirit recognizing and honoring the sanctity of Life.

Now as humanity’s insane armed internecine conflicts continue, and as people continue dying and suffering needlessly for questionable causes instigated by sociopathic or psychopathic “leaders”, isn’t it time for us to rededicate Memorial Day to the sacred spirit with which it originated?

Today we are experiencing world-wide environmental crises threatening not just human life but all other life-forms on our precious planet, and against Mother Nature which birthed us all.

Unrestrained corporate capitalism coercively and insidiously exploits and injures vulnerable people and myopically plunders, depletes and corrupts finite planetary resources which sustain life. Billions of people suffer needless death, displacement, poverty, starvation, injury and avoidable disease, while obscenely privileged plutocrats greedily acquire power and excessive material wealth far beyond their conceivable needs.

Until now, much of humanity has suffered illusionary psychological separation from Nature, allowing unsustainable ecological desecration of our precious planet and barbaric exploitation of vulnerable people and other life-forms. But more and more people are awakening to our sacred connection with all life on our precious planet.

So isn’t it now urgently imperative for us to elevate our societal awareness and to realize at long last that Nature is our nature; that Nature knows best and will have its Way; that we are not dependent upon exploitation of our planet or others but interdependent with all life thereon; that we can no longer unsustainably exploit Nature and others without dire consequences?

In solemnly observing Memorial Day 2018, let us resolutely re-dedicate Humankind to our renewed and ever elevated awareness of the sanctity of all Life – not just human life.

And with such elevated awareness let us end insane internecine conflicts and unsustainable exploitation of our precious planet and of susceptible sentient beings, and let us peacefully and democratically, harmoniously and happily, co-exist with each other and with all other life on our precious planet Earth.

And so it shall be!



Ron’s Commentary on the Sacred Spirit of Memorial Day, 2018

At its inception the US Memorial Day holiday honored those who died and was dedicated to the aspiration that the country would never again experience such devastating death and destruction, as eloquently uttered in Lincoln’s Gettysburg address quoted above.

Contrary to Lincoln’s vision and aspiration, the USA has become a colossal world empire perpetually involved in wars, either directly or vicariously, in ways Lincoln probably could never imagine. It is possible that the US has killed more than 20 million people in 37 “victim nations” since World War II, including millions of non-combatant civilian women and children.

Moreover, especially since the 2016 “red pill” election of Donald J. Trump as US President, it has become painfully evident to many Americans that their government is no longer a democracy – that US government of the people, by the people, for the people has insidiously been co-opted by a few international oligopolists who have instigated a government of, by and for multinational corporations and billionaires serving less than 1% of Humankind.

Trump’s election and his appointments, actions and policies apparently have triggered unprecedented worldwide social unrest and adversity, with many people believing that we are experiencing a serious regression of social progress, and even justifiably fearing a World War III nuclear holocaust or end of planetary ecology supporting life on Earth as we have known it.

Yet these critical times of immense jeopardy and suffering can afford us an extraordinary evolutionary opportunity for promoting world peace and rededicating Humanity to the sanctity of all life on Earth. As His Holiness the 14th Dalai Lama has observed:

“It is under the greatest adversity that there exists the greatest potential for doing good, both for oneself and others.”

Whether or not we are citizens of the American empire, may we all compassionately commemorate Memorial Day 2018 by rededicating ourselves to the sanctity of universal peace and to the welfare of the World and all life thereon.

May we peacefully and democratically, harmoniously and happily, co-exist with each other and with all other Life on our precious planet Earth.

And so may it be!

Ron Rattner

Pursuit of Happiness?

“We hold these truths to be self evident:
that all men are created equal:
that they are endowed by their Creator with certain unalienable rights; that among these are life, liberty and the pursuit of happiness.”
~ U.S. Declaration of Independence, Thomas Jefferson
“Happiness is the meaning and the purpose of life,
the whole aim and end of human existence”
~ Aristotle



Introduction.

Everyone wants lasting happiness; no-one wants to suffer.

For millennia great mystics have revealed that ever abiding Happiness is our true inner nature – our Self.

So how do we discover and experience such Happiness?

Should we seek lasting happiness –

By maintaining an attitude of gratitude for our blessings, while accepting life’s inevitable challenges? or
By seeking impermanent worldly pleasures? or
By looking within to discover the Source of lasting happiness, and impediments to our experience of such happiness?

Or, rather than pursuing Happiness, would it be best for us to let go, and “go with the flow”, consciously letting Life happen through us?

The following quotations include differing perspectives about seeking happiness. They are offered to help each of us from our unique perspective find our most suitable path to lasting happiness.


Pursuit of Happiness?


“I believe that the very purpose of our life is to seek happiness. That is clear. Whether one believes in religion or not, whether one believes in this religion or that religion, we all are seeking something better in life. So, I think, the very motion of our life is towards happiness…”
~ Dalai Lama

“The root of joy is gratefulness…
We hold the key to lasting happiness in our own hands.
For it is not joy that makes us grateful;
it is gratitude that makes us joyful.”
~ Brother David Steindl-Rast

“Seek first the kingdom of heaven,
which is within.”
~ Matthew 6:33; Luke 17:20-21

“The pursuit of happiness is a most ridiculous phrase;
if you pursue happiness you’ll never find it.”
~ C. P. Snow

“Don’t seek happiness.  If you seek it, you won’t find it, because seeking is the antithesis of happiness.  Happiness is ever elusive, but freedom from unhappiness is attainable now, by facing what is, rather than making up stories about it. Unhappiness covers up your natural state of well­being  and inner peace, the source of true happiness.”
~ Eckhart Tolle, A New Earth

“Happiness is the absence of the striving for happiness.”
~ Chuang-Tzu

“In the pursuit of learning every day something is gained.
In the pursuit of Tao, every day something is dropped.”

~ Lao Tzu

“What is the worth of a happiness for which you must strive and work?
Real happiness is spontaneous and effortless.”
~ Sri Nisargadatta Maharaj

Happiness is your nature. It is not wrong to desire it.
What is wrong is seeking it outside when it is inside.
~ Ramana Maharshi

“By letting it go it all gets done.
The world is won by those who let it go.
But when you try and try,
the world is beyond the winning.”
~ Lao Tzu

“I am happy even before I have a reason.”
~ Hafiz

The word “happiness” would lose its meaning
if it were not balanced by sadness.
~ Carl Jung

“I do not think of all the misery, but of the glory that remains.

Go outside into the fields, nature and the sun,

go out and seek happiness in yourself and in God.

Think of the beauty that again and again 
discharges itself within and without you
, and be happy.”

~ Anne Frank


How can we find lasting happiness?

Happiness is the meaning and the purpose of life,

the whole aim and end of human existence”

~ Aristotle
“From the moment of birth every human being wants happiness and does not want suffering. Neither social conditioning nor education nor ideology affects this. From the very core of our being, we simply desire contentment. Therefore, it is important to discover what will bring about the greatest degree of happiness.”
~ H.H. Dalai Lama
“Happiness is your nature. It is not wrong to desire it.
What is wrong is seeking it outside when it is inside.”
~ Sri Ramana Maharshi
“True happiness cannot be found in things that change and pass away. Pleasure and pain alternate inexorably. Happiness comes from the Self and can be found in the Self only. Find your real Self and all else will come with it.”
~ Sri Nisargadatta Maharaj
“Seek first the kingdom of heaven,
which is within.”
~ Matthew 6:33; Luke 17:20-21





How can we find lasting happiness?

Q. How can we find lasting happiness?

A. Know your Self, and Be your Self.

Knowingly or unknowingly, everyone wants lasting happiness.

However, most seek it futilely in outside worldly pleasures which are always impermanent.

But, ever abiding Happiness is our true inner nature – our Self.

So to find lasting happiness we must look within, not outside.

There mindfully we can uncover and abolish all illusory unhappiness ideas which obscure awareness of our true Self – which is lasting Happiness – as LOVE.



Ron’s comments on finding lasting happiness

Dear Friends,

Have you ever wondered why the world seems so crazy? Why so many people suffer from wars, poverty, illness, lack of basic life-sustaining necessities? Why in the richest nation on Earth, suffering is everywhere? Why even super-rich people often become lonely, depressed, addicted, or mentally ill?

Long ago I began thinking that inhumanely materialistic organization of human societies was unnecessarily causing widespread conflicts and suffering; that much individual pathology was being caused by widespread societal insanity.

In the 1950’s I was deeply influenced by “The Sane Society” a brilliant philosophical analysis by author-psychotherapist Erich Fromm, about the pathology of ‘normalcy’ in our materialistic societies. In “The Sane Society” Fromm suggested that materialistic Western society was lacking in sanity; that the iniquities, inequities and disharmonies of entire societies were pathological, not just the seemingly separate mental illnesses of people therein.

But only after my mid-life change of life, did I begin deeply reflecting on root causes of such societal insanity and unhappiness. I began asking many new questions about our true identity and reality.

Thanks to continuing curiosity, and divine Grace, I have often been blessed with simple spiritual answers to mentally complicated questions about crazy behaviors in a crazy world; answers which have brought me ever-increasing happiness.

I’ve discovered that seemingly complicated questions about living a happy life can often be simply answered from elevated heart levels of awareness; that our experience of happiness depends upon our mental attitude, and upon self-identification as eternal spirit rather than as mere mortal bodies and their stories. And that, ultimately, lasting happiness can only be found within.

So I’ve shared the foregoing quotations and Q & A essay, to help remind us of perennially profound but simple answers to seemingly complicated questions about happiness and suffering, and to help us discover that lasting happiness as Love is our true nature.

May these writings help enable our experience of ever increasing inner happiness as Love in a seemingly crazy world. And since ‘everything we think, do or say, changes this world in some way’, may we ‘contagiously’ help heal this crazy world with Love –

As we realize that

“Love is the only sane and satisfactory answer to the problem of human existence.”
~ Erich Fromm



And so may it be!

Ron Rattner


Undo Ego!

“Ego is the biggest enemy of humans.”
~ Rig Veda
“The foundation of the Buddha’s teachings lies in compassion,
and the reason for practicing the teachings is to wipe out the persistence of ego,
the number-one enemy of compassion.”
~ H.H. Dalai Lama
In the pursuit of learning every day something is gained.
In the pursuit of Tao, every day something is dropped.
~ Lao Tzu
“Your task is not to seek for love,
but merely to seek and find
 all the barriers within yourself
that you have built against it.”
~ Rumi
As ego goes,
consciousness grows,
until it Knows
– Itself.
~ Ron Rattner, Sutra Sayings
Q. How much “ego” do you need?
A. Just enough so that you don’t step in front of a bus.
~ Shunryu Suzuki Roshi




Undo Ego!

There’s nothing to do
but undo,

Until you’re through and undone.

Then, when nothing’s undone,
there’s nothing to do,

But to BE –

Free and

ONE!



Ron’s audio recitation of “Undoing Ego”

Listen to


Ron’s explanation and dedication of “Undo Ego”

Dear Friends,

For millennia spiritual teachings have identified “ego” as an ultimate impediment to spiritual evolution and realization. Thus, the ancient Vedic seers told us that “Ego is the biggest enemy of humans.” (Rig Veda ) And the Dalai Lama says that ego is the “number-one enemy of compassion.”

Spiritual teachers refer to “ego” as mistaken human self-identity as a personality separate from eternal Infinite Potentiality – our true identity. Because of ego’s supreme significance, numerous SillySutras postings [linked here] deal with “ego” as an illusory prison of the mind, causing inevitable karmic suffering. 
 
I have posted the foregoing quotations, sayings and a poem entitled “Undo Ego!” – to remind us of our critical need to let go of who or what we think we are so we can realize and BE what we really are – ONE with Nature as Infinite Potentiality. 

Every Human – except for rare Buddha-like beings – knowingly or unknowingly is in some evolutionary stage of undoing mistaken ego identity – a process indispensable to our inevitable evolution.

For example, in online spiritual memoirs I tell how (after many years of reciting and following prescribed prayers and practices) I became an “Uncertain Undo” looking within to discover and discard remaining ego impediments to spiritual evolution and realization – as eloquently advised by Lao Tzu and Rumi.

“In the pursuit of learning every day something is gained.

In the pursuit of Tao, every day something is dropped.”

~ Lao Tzu

“Your task is not to seek for love,

but merely to seek and find
 all the barriers within yourself

that you have built against it.”

~ Rumi


Whimsically I’ve suggested that everyone should “seek relief from belief”; because “on the path of Undo we’ll never be through ’til we’re an undone ONE”.

So as an “Uncertain Undo” I’ve gradually been letting go of previously accepted beliefs and concepts about humanity, self-identity and reality.

My present paradigm envisions that we are living earth-lives to experience our essential common self-identity as LOVE – each from a unique karmic perspective.  That each of us is here to transcend suffering by uncovering, discovering and undoing our unique barriers to Self realization – our mistaken ego identities and tendencies.
 
So, this post is respectfully offered to help remind us all of our critical need to let go of who or what we mistakenly think we are, so can realize and BE what we really are – ONE with Nature as its Eternal Source. 

And may these undoing ego ideas help us live ever happier lives, until we become “an undone ONE”.

And so may it be!

Ron Rattner


Words About Wishes

“All suffering is caused by human desire,
particularly the desire that impermanent things be permanent.
Human suffering can be ended by ending human desire.”
~ Buddha
“To have no wants is divine….
The fewer our wants, the nearer we resemble the gods.”
~ Socrates
“The power of unfulfilled desires is the root of all man’s slavery”
~ Sri Yukteswar (Autobiography of a Yogi, Chapter 43)
Topping our wish list, is our wish to be wish-less.
For ’til we stop wishing, we’ll ever be wanting.
~Ron Rattner, Sutra Sayings





Words About Wishes

Wishes and wants are mental projections to the future
of remembered pleasures from the past.

Wishes are then, but Life is NOW.

Well-wishers sometimes sincerely say,
“May all your fondest dreams and wishes come true.”

But, we’ll never have all we want ’til we want just all we have.
And – unfulfilled wishes can be Divine blessings.

So – topping our wish list, is our wish to be wish-less.

For ’til we stop wishing, we’ll ever be wanting.



Ron’s audio recitation of “Words About Wishes”

Listen to



Ron’s explanation and dedication of “Words About Wishes”

Dear Friends,
 
The foregoing quotes and whimsical sutra verses are about a spiritually crucial subject – our futile mental desires or wishes as root impediments to spiritual evolution.

Buddhist philosophy’s primary purpose is to help end human suffering. Gautama Buddha taught that humans suffer because we mentally strive for illusory and impermanent pleasures that cannot give lasting happiness. We futilely try to hold on to relationships, health, circumstances, or things that cannot last. And this causes sorrow and suffering.  

According to Buddhist teachings we suffer from ignorance (avidyâ) of our true self-identity, and from our consequent mistaken thoughts, words and deeds.

Suffering ends when ignorance ends. Ignorance ends gradually with experiential Self knowledge that we are Infinite Potentiality beyond conception, rather than merely mortal and limited persons.

Thus the Dalai Lama explains that

“In Buddhism, ignorance as the root cause of suffering refers to a fundamental misperception of the true nature of the self and all phenomena.”

Unfulfilled desire is also discussed in Paramahansa Yogananda’s “Autobiography of a Yogi,” Chapter 43, The Resurrection of Sri Yukteswar  wherein Yogananda recounts an amazing astral visitation by his departed spiritual master Sri Yukteswar, who declares with detailed explanations that: 


“The power of unfulfilled desires is the root of all man’s slavery.”


According to Sri Yukteswar  even very subtle or unconscious desires of highly evolved beings can keep them from Being Infinite.

An amazing near death experience consistent with Sri Yukteswar’s  teaching was recounted by my beloved Guruji, Sri Dhyanyogi Madhusudandas:



During a terrible Gujarati draught and famine, in 1971 Guruji became extremely sick and exhausted from selflessly helping people and animals. Guruji’s physical body died, and his soul traveled to the heavenly domain of his “Ishta-Devata” Lord Rama – the principal Divine form of his devotional practices. Though Guruji wished to remain forever in Rama’s indescribably loving Presence, he was told that he would have to return to his Earthly body because of his unfulfilled desires to help people, whose images were then shown to Guruji.  Rama told him:

“So long as there are any desires in your mind, … you must return to fulfill those desires.


Thus various spiritual traditions have recognized enlightened beings – like Buddhist Bodhisattvas – who compassionately forgo spiritual Freedom, or nirvana, or the kingdom of heaven, in order to “save” others.

May the above “Words About Wishes” help those of us still suffering from futile mental desires see and transcend them –
Until we can choose to return to this crazy world to help all other suffering sentient beings transcend it.

And so may it be!

Ron Rattner

Our Mentality Is Our Reality – Sutra Sayings

“The greatest discovery of any generation
is that human beings can alter their lives by altering the attitudes of their minds.”
~ Albert Schweitzer
“We do not see things as they are;
we see things as we are.”
~ Talmud
“When you change the way you look at things,
the things you look at change.”
~ Max Planck, Nobel Prize-winning physicist
“Reality exists in the human mind, and nowhere else.”
~ George Orwell, 1984






Our Mentality Is Our Reality

Our mentality
is our reality.

Change your mentality,
to change your reality.

Learn to observe,
and to still your mind.

Open your mind and see its Source.

Still your mind and Be its Source.

Change your mentality
and Be –

Reality.



Ron’s audio recitation of “Our Mentality Is Our Reality”

Listen to



Ron’s Explanation and Dedication of “Our Mentality Is Our Reality”

Dear Friends,

The foregoing quotations and sutra sayings are based on philosophic concepts similar to those of J. Krishnamurti quoted in De-condition the Mind. And on the crucial principle that: “human beings can alter their lives by altering the attitudes of their minds,” proclaimed by distinguished humanitarian/physician/ philosopher Dr. Albert Schweitzer.

They remind us that our entire space/time “reality” – of apparent separation from each other and Nature – arises with its inevitable problems and sufferings only from thought. And, that we can vastly improve our lives by observing and changing our thoughts, and by stilling and emptying our minds.

Since thought alone creates our problems and sufferings, thought alone can help us gradually transcend them.

May these writings thereby help us live ever happier and soul fulfilling lives.

And so may it be!

Ron Rattner

De-condition the Mind

“Truth is a pathless land. Man cannot come to it through any organization, through any creed, through any dogma, priest or ritual, not through any philosophic knowledge or psychological technique.
He has to find it through the mirror of relationship,
through the understanding of the contents of his own mind,
through observation and not through intellectual analysis or introspective dissection.”

“Our problem is how to be free from all conditioning. – – – –
When the mind is completely unconditioned then only can you experience or discover if there is something real or not. A cup is useful only when it is empty; and a mind that is filled with beliefs, with dogmas with assertions, with quotations is really an uncreative mind; it is merely a repetitive mind.”

“When man becomes aware of the movement of his own thoughts he will see the division between the thinker and thought, the observer and the observed, the experiencer and the experience.
He will discover that this division is an illusion.
Then only is there pure observation which is insight without any shadow of the past or of time.
This timeless insight brings about a deep radical mutation in the mind.”

“When the mind is completely empty – only then is it capable of receiving the unknown.” …… “Only when the mind is wholly silent, completely inactive, not projecting, when it is not seeking and is utterly still – only then that which is eternal and timeless comes into being.”

~ J. Krishnamurti

“Our conditioning determines our condition.”
~ Ron Rattner, Sutra Sayings



J. Krishnamurti ~ May 11, 1895 – February 17, 1986



De-condition the Mind

Our search for remission

From ills of the human condition

Will find its fruition

As we de-condition –

The mind.



Ron’s audio recitation of “De-condition the Mind”

Listen to



Ron’s explanation of “De-condition the Mind”

Dear Friends,

The foregoing “De-condition the Mind” pithy poem was long ago inspired by renowned twentieth century philosopher J. Krishnamurti, whose independent spiritual philosophy helped me begin understanding what was happening to me soon after my spiritual awakening.  To help you understand the poem, I have culled and posted the foregoing quotations, which include some of Krishnamurti’s core teachings.

Though born in India, Krishnamurti disclaimed allegiance to any nationality, caste, religion, guru or philosophy. He spent most of his life traveling and teaching worldwide.

Soon after a midlife spiritual awakening that I was pure awareness and not just my physical body and its story, I was given numerous glimpses of previously unknown clairvoyant and psychic phenomena which also persuaded me that the universe didn’t work the way I’d been taught or thought. 
 
So I wondered about the true nature of this supposedly “real” world and the universe which we seem to inhabit. Krishnamurti had then become known to me as a contemporary sage. And to satisfy my newly aroused cosmic curiosities, I began reading Krishnamurti’s teachings.

Though initially I was puzzled by many of his enigmatic assertions about the human mind, I was determined to understand them.  And gradually that seemed to happen.

In addition to Krishnamurti’s independent philosophic teachings, I began discovering similar wisdom teachings concerning Advaita Vedanta, the oldest extant school of Indian Philosophy.  Advaita means non-dualism, and its teachings are about experiencing non-dual Self Realization via focused self-inquiry.

Ultimately I inferred from these philosophic teachings and from my spiritual awakening as Awareness, that everyone and everything else in space/time was like me the same pure Awareness mentally experiencing space/time through an impermanent energy form.

But, I also realized that our misperceptions and mental misconceptions of separateness have created an illusory world of suffering – an illusory mental mirage – with which we self-identify and reify. And that as long as we mistakenly perceive and believe ourselves to be separate from each other and nature, we suffer individually and societally from the universal law of cause and effect – karma.

From long lifetime experience, I have learned that as gradually we unselfishly open our hearts with compassion beyond personal desires and affections, our karmic sufferings diminish, and we reap increasing happiness. 

Most postings on the SillySutras website, including “De-condition the Mind” are sincerely dedicated to helping all of us lead ever happier lives through increasing awareness of perennial spiritual wisdom.


Mystics say that ultimately, upon Self Realization of our true divine identity, our earthly sufferings end.

Today’s profound Krishnamurti quotations and De-condition the Mind poem can help remind us that since all our space/time “reality” arises from thought – that our mentality is our “reality” – we can vastly change our lives by observing and changing our thoughts, and by stilling and emptying our minds.

May these writings thereby help us live ever happier and soul fulfilling lives, as gradually we still our minds and open our hearts to remember that we are the unseen Source of the world we see.

And so may it be!

Ron Rattner




Transmutation Beyond Computation

“What really counts in life can’t be counted.”
~ Ron Rattner, Sutra Sayings

“When one loves, one does not calculate.”
~ St. Therese of Lisieux






Transmutation Beyond Computation

Computers are great
and demonstrate
technology that’s fine.

But we can’t compute
the Absolute —
The Mystery Divine.

We’ll never measure
our greatest  treasure –
The gift of Life sublime.

But without computation —
in meditation —
To Heaven we may climb,

And find elation
beyond calculation –
Transcending space and time.



Ron’s spoken explanation and recitation of “Transmutation Beyond Calculation”

Listen to



Ron’s written explanation of “Transmutation Beyond Calculation”

Dear Friends,

After retiring from legal practice in 1992, I immensely enjoyed many years of introspective semi-seclusion in my San Francisco high-rise hermitage, without a computer, TV, or daily newspaper. Rather than following worldly “news”, I preferred to pray, meditate and reflect about perennial spiritual wisdom.

Until then, my public behavior mostly continued to appear “normal” by worldly standards, though inwardly I was processing a radically zen-like change of life.

So many friends and relatives believing that Ron was still a “normal” worldly person, kept urging me to get a computer and go online. Especially because my beloved Guruji had encouraged my intention to “think about God” after retirement, I adamantly refused to go online with the rest of the world.

And privately I wrote these lines”, which I shared with few others:

Inner Net, Not Internet

Ron’s going off-line,
out-of-line, out of linearity.
While the world wants ever more information,
Ron seeks infinite inspiration:
In the Unknown, in the Mystery –
The Mystery of Divinity.


Ultimately, in 2004 I bought a computer to help my son Josh resolve legal problems with his corporate landlord. Soon afterwards I wrote and shared online the foregoing whimsical poem, “Transmutation Beyond Computation”, which I’ve posted above with spoken explanation and recitation, for your enjoyment and possible edification.

Fourteen years after reluctantly going online, I now greatly appreciate miraculous computer technology which has become an essential tool in my life. But still I adamantly endorse prioritizing mindfulness and introspection over following fake “news” or gossip or online worldly trivial pursuits like twittering, tweeting, messaging etc..

So the essential message of “Transmutation Beyond Computation” remains valid, and I hope you’ll consider it.

As George Orwell accurately observed in his prescient classic “1984”,


“Reality exists in the human mind, and nowhere else.”



So especially in these dystopian times it is crucial that our mental programming come from the Sacred Heart of Humanity, and not from monopolistic corporate media.

And so may it be!

Ron Rattner