Subscribe to RSS

Mind

Season’s Blessings


“To every thing there is a season,

and a time to every purpose under the heaven.”

~ Ecclesiastes 3:1

“The winds of grace are always blowing,

but you have to raise the sail.”

~ Sri Ramakrishna

“We must learn to live together as brothers or perish together as fools.” ..“The choice is not between violence and nonviolence, but between nonviolence and nonexistence.”

~ Dr. Martin Luther King, Jr.

“Cherish or Perish.

Co-exist cooperatively, or

Co-expire catastrophically.”

~ Ron Rattner, Sutra Sayings

“Our separation of each other is an optical illusion of consciousness, a kind of prison for us. . .Our task must be to free ourselves from this [mental] prison by widening our circle of compassion to embrace all living creatures and the whole of nature in its beauty.”
~ Albert Einstein (edited excisions)

“The distinction between past, present, and future is only a stubbornly persistent illusion”; “space and time are not conditions in which we live, [but] modes in which we think.”
~ Albert Einstein






Season’s Blessings

Dear Friends,

Season’s greetings! Happy Earth-life Equinox season!

Following the September 22nd solar equinox we’ll soon be collectively sharing a new solar season. Yet as unique beings with unique conditioned karmic perspectives and limitations, we are each also experiencing different evolutionary life cycle seasons and challenges. (See video embedded below.)


“To every thing there is a season, and a time to every purpose under the sun (or heaven).”
~ Ecclesiastes 3:1


Though we are all ending and beginning new space/time solar/lunar and karmic seasons, we are also reminded by Ecclesiastes that paradoxically and Cosmically “there is nothing new under the sun”. (See Ecclesiastes 1:9 – sometimes attributed to King Solomon)

In this ever changing duality reality we experience time and seasons (with apparent “free will”) while learning from Nature that our true Source and self identity is Reality beyond space and time and our “will”, where all that is, was, or will be is NOW – an ultimate Infinite Reality where nothing is new or old or separate.

But as students on the ‘Earth branch of the Great Cosmic University’, while we orbit, rotate, and revolve with Gaia, the Earth Mother that birthed us all, we must harmoniously honor Nature’s blessings and limitations. As stewards of all Life forms on this precious planet we must protect and nurture them – not insanely and unsustainably pillage, plunder and destroy them.

We must


“Cherish or Perish.

Co-exist cooperatively, or

Co-expire catastrophically.”
~ Ron Rattner, Sutra Sayings


So as we begin new solar, lunar, and karmic seasons, let us resolve to solve potentially catastrophic planetary disharmonies. As earthly spiritual siblings may we help solve critical interpersonal and international planetary problems, which threaten all Life forms on our precious planet, through awakened awareness of how and why we humans alone are insanely causing these crises.

Individually and collectively, let us become actively engaged as a global human family to resolve with compassionate solidarity the immense ecological challenges facing us, not just as a matter of morality or ethics but for survival of earth life as we have known it – when the doomsday clock of the bulletin of atomic scientists has been advanced to two minutes to midnight.

With conscious concern about patently imminent dangers of nuclear or ecologic omnicide, let us politically, socially and spiritually act before it is too late.

But before acting let us first mindfully calm our disturbed, judgmental and reactive states of mind. Rather than vindictively seeking retribution for perceived wrongs, or reactively condemning others, or judgmentally attempting to change them, may we first empathetically look within to see and change our own undesirable mental habits and disharmonious behaviors.

Thereby with quiet minds and open hearts may we non-violently and non-judgmentally resist injustice, while honoring the spiritual essence and universal equality of everyone everywhere.

Thus may we help bless and transform our lives and our space/time world, until we ultimately transcend it.

And so shall it be!

Ron Rattner

“Turn! Turn! Turn!” Ecclesiastes 3 – Video + Text.



Choosing Happiness: a Synchronicity Story About Rosa Luxemburg


“The greatest discovery of any generation
is that human beings can alter their lives by altering the attitudes of their minds.”

~ Albert Schweitzer

“I do not think of all the misery, but of the glory that remains.

Go outside into the fields, nature and the sun,

go out and seek happiness in yourself and in God.

Think of the beauty that again and again

discharges itself within and without you and be happy.”

~ Anne Frank

“The world is so unhappy because it is ignorant of the true Self.
Man’s real nature is happiness. Happiness is inborn in the true Self.
Man’s search for happiness is an unconscious search for his true Self.
The true Self is imperishable; therefore, when a man finds it,
he finds a happiness which does not come to an end.”
~ Sri Ramana Maharshi

“True happiness cannot be found in things that change and pass away.

Pleasure and pain alternate inexorably.

Happiness comes from the Self and can be found in the Self only.

Find your real Self and all else will come with it.”

~ Nisargadatta Maharaj

Rosa Luxemburg, March 5, 1872–January 15, 1919




Choosing Happiness: a Synchronicity Story About Rosa Luxemburg

I was writing an essay about happiness as a choice; and, saying: “Though we may not be free to choose our outer circumstances in life, we are always free to choose our attitude and thoughts about those circumstances”. But, I was concerned whether Silly Sutras readers would question that statement absent some supporting confirmation. Whereupon, just as I was so reflecting, an eloquent, unexpected and previously unknown answer to my concern synchronistically arrived in my email in-box – a “manifestation miracle” .

While I was writing, I received an email message enigmatically entitled “Breslau Prison, December 1917 — Rosa Luxemburg”. Wondering what this was about I stopped drafting the essay about choosing happiness, and opened the email. It contained an excerpt from a letter written from Breslau prison by Rosa Luxemburg, a “pacifist and revolutionary socialist, [who] was repeatedly imprisoned and eventually murdered by forces of the German Reich on January 15, 1919.” The letter excerpt eloquently fulfilled my wish for evidence that “it’s choice – not chance, free will – not destiny, that mostly determines our happiness.”

Until synchronistically receiving that mysterious message, I knew nothing about Rosa Luxemburg, so I consulted Dr. Google and Wikipedia, found an on-line copy of Rosa’s entire letter from Breslau prison, plus interesting biographies of her with photo portraits. I learned that Polish-born and Jewish “Red Rosa” had been the founder of the Polish Social Democratic Party and headed the left wing of the German Social Democratic Party; that she was a political and societal revolutionary who is now revered as ‘patron saint’ of the German left – a visionary icon like Che Guevara or Joan of Arc.

In 1917 after almost three years as an unjustly jailed political prisoner Rosa Luxemburg wrote from Breslau Prison to Sophie Liebknecht, a friend whose husband Karl Liebknecht was also a political prisoner. [Karl was co-founder with Rosa of the Spartacus League, the precursor to the German Communist Party, and like Rosa was later murdered by the German army.]

Instead of bemoaning her own fate, Rosa attempted to console Sophie who had been traumatically separated from Karl. Rosa expressed her motivation in writing thusly: “My one desire is to give you …. my inexhaustible sense of inward bliss. ….. Then, at all times and in all places, you would be able to see the beauty, and the joy of life.”

Here are eloquent excerpts from Rosa’s extraordinary letter to Sophie:

“This is my third Christmas under lock and key, but you needn’t take it to heart. I am as tranquil and cheerful as ever. —– Last night my thoughts ran this-wise: ‘How strange it is that I am always in a sort of joyful intoxication, though without sufficient cause. Here I am lying in a dark cell upon a mattress hard as stone; the building has its usual churchyard quiet, so that one might as well be already entombed; through the window there falls across the bed a glint of light from the lamp which burns all night in front of the prison. —– I lie here alone and in silence, enveloped in the manifold black wrappings of darkness, tedium, unfreedom, and winter – and yet my heart beats with an immeasurable and incomprehensible inner joy, just as if I were moving in the brilliant sunshine across a flowery mead. And in the darkness I smile at life, as if I were the possessor of charm which would enable me to transform all that is evil and tragical into serenity and happiness.
But when I search my mind for the cause of this joy, I find there is no cause, and can only laugh at myself.’

“– I believe that the key to the riddle is simply life itself, this deep darkness of night is soft and beautiful as velvet, if only one looks at it in the right way. The gride of the damp gravel beneath the slow and heavy tread of the prison guard is likewise a lovely little song of life – for one who has ears to hear.

“At such moments I think of you, and would that I could hand over this magic key to you also. Then, at all times and in all places, you would be able to see the beauty, and the joy of life; then you also could live in the sweet intoxication, and make your way across a flowery mead. Do not think that I am offering you imaginary joys, or that I am preaching asceticism. I want you to taste all the real pleasures of the senses. My one desire is to give you in addition my inexhaustible sense of inward bliss. Could I do so, I should be at ease about you, knowing that in your passage through life you were clad in a star-bespangled cloak which would protect you from everything petty, trivial, or harassing.”


The letter ended with this postscript:

“Never mind, my Sonyusha; you must be calm and happy all the same. Such is life, and we have to take it as it is, valiantly, heads erect, smiling ever – despite all.”



Moral of the Rosa Luxemburg Story?

What can we learn from politically imprisoned Rosa Luxemburg’s “joyful intoxication” and “inexhaustible sense of inward bliss”; her professed ability “at all times and in all places, … to see the beauty, and the joy of life.”?

How was Rosa able to remain “tranquil and cheerful as ever” and selflessly and compassionately think of Sophie while suffering her own misfortune and unjust political imprisonment?

Can each of us – like Rosa Luxemburg – learn to accept life “as it is” and thereby find inner tranquility with an “inexhaustible sense of inward bliss”?

Was there a causal relationship between Rosa’s selfless concern for others and her experience of tranquility and inner bliss?

Was Rosa’s happiness her choice?

As explained in the above quotations and following commentary, I believe it is possible to choose happiness despite adverse outer circumstances; that by elevating our mental attitude we can experientially discover within inexhaustible and ever accessible eternal bliss.

What do you think?

~ Ron Rattner


Commentary on Rosa Luxemburg and the Politics of Spirituality Morality

Dear Friends,

The foregoing amazing story about Rosa Luxemburg is one of my favorite and most inspiring synchronicity stories. It can help inspire each of us to choose ever more inner happiness in our lives, while steadfastly adhering to socially moral principles; and it can show us how living a socially moral life in turbulent times invariably involves spiritual, religious, ethical and political philosophy and behavior.

Rosa Luxemburg was a spiritually advanced pacifist and revolutionary Marxist socialist, who was repeatedly imprisoned and eventually bestially murdered by forces of the German Reich on January 15, 1919. She had been the founder of the Polish Social Democratic Party and headed the left wing of the German Social Democratic Party.

Born a Polish Jew, she became a German citizen prominent in revolutionary left-wing antiwar politics, as a brave truth-teller and social justice reformer. While imprisoned she wrote a prescient pamphlet demanding a Marxist revolution by the working class majority, because German society then faced a critical world-historical juncture requiring its choice of socialism over imperialism, or inevitable barbarism.

A century after her martyrdom, Rosa Luxemburg remains a political icon of the German left comparable to Che Guevara in Cuba or Joan of Arc in France.

While politically imprisoned under extraordinarily harsh and degrading circumstances, in solitude she experienced and expressed exceptional inner tranquility and a self-described “inexhaustible sense of inward bliss”, having discovered within a gift to “at all times and in all places, – – – see the beauty, and the joy of life.”

Though martyred a century ago, Rosa Luxemburg’s inspiring resistance to German imperialism remains highly relevant to current dystopian times of insanely unsustainable exploitation of precious planetary lifeforms and resources by transnational imperialism centered in the USA.

Today, the US political system has become so dominated by plutocratic corporate capitalism that even ex-president Jimmy Carter – a world expert on democracy – has publicly declared that the US is now a corporate oligopoly or plutocracy, with an extremely unreliable voting system.

So our purportedly democratic representative ‘government of, by and for the people’ has become an imperialist plutocratic government of, by and for transnational corporations and a psychopathically corrupt and exploitive ruling class kleptocracy.

Shortly before Reverend Martin Luther King, Jr. was martyred and murdered by his own government at age 29, he decried our flawed and failing American capitalistic economic system, saying:

“Capitalism does not permit an even flow of economic resources. With this system, a small privileged few are rich beyond conscience, and almost all others are doomed to be poor at some level. That’s the way the system works. And since we know that the system will not change the rules, we are going to have to change the system.” ..

“A nation that continues year after year to spend more money on military defense than on programs of social uplift is approaching spiritual doom.”

“Don’t let anybody make you think God chose America as His divine messianic force to be a sort of policeman of the whole world.” .. “We must learn to live together as brothers or perish together as fools.” ..“The choice is not between violence and nonviolence but between nonviolence and nonexistence.”


Similarly the Dalai Lama openly endorses the economics of Marxism, by observing that:

“Of all the modern economic theories, the economic system of Marxism is founded on moral principles, while capitalism is concerned only with gain and profitability. Marxism is concerned with the distribution of wealth on an equal basis and the equitable utilization of the means of production. It is also concerned with the fate of the working classes–that is, the majority–as well as with the fate of those who are underprivileged and in need, and Marxism cares about the victims of minority-imposed exploitation. For those reasons the system appeals to me, and it seems fair. I just recently read an article in a paper where His Holiness the Pope also pointed out some positive aspects of Marxism.”

Likewise, Albert Einstein in a detailed and prescient 1949 essay titled “Why Socialism?”, wrote:

“I am convinced there is only one way to eliminate (the) grave evils (of capitalism), namely through the establishment of a socialist economy, accompanied by an educational system which would be oriented toward social goals. In such an economy, the means of production are owned by society itself and are utilized in a planned fashion. A planned economy, which adjusts production to the needs of the community, would distribute the work to be done among all those able to work and would guarantee a livelihood to every man, woman, and child. The education of the individual, in addition to promoting his own innate abilities, would attempt to develop in him a sense of responsibility for his fellow-men in place of the glorification of power and success in our present society.”

In case you wonder why you may not have previously heard the foregoing anti-capitalistic opinions of these great beings, perhaps this Einstein quote may help answer your question:

“An oligarchy of private capital cannot be effectively checked even by a democratically organized political society because under existing conditions, private capitalists inevitably control, directly or indirectly, the main sources of information.”
~ Albert Einstein

Like Rosa Luxemburg, the world’s most spiritually evolved people – such as Mahatma Gandhi, Dalai Lama, Einstein, Pope Francis, Dr. Martin Luther King, Jr. and others – are those most concerned with the political fate of people who are in need and suffer from insanely inequitable exploitation by powerful plutocrats.

Democracy and imperialism cannot co-exist.

In all events, whatever economic system may be most appropriate for these troubled times, it needs to be democratically determined by the majority of each human society and productive enterprise, not hierarchically imposed worldwide by a tiny minority of psychopathically exploitative billionaires.

Especially, because we face possible catastrophic nuclear or ecological extinction of human life on Earth, it is NOW imperative that Humankind revive and rekindle the universal outer light of ‘Liberty, Equality And Fraternity’ while accessing our shared Eternal inner light of Truth and LOVE.

May Rosa Luxemburg’s story help inspire us to do that.

And so may it be!

Ron Rattner

Eckhart Tolle ~ Spiritual Awakening Story and Teachings

“In essence there is and always has been only one spiritual teaching, although it comes in many forms.”
~ Eckhart Tolle – The Power of Now
“A true spiritual teacher does not have anything to teach in the conventional sense of the word, does not have anything to give or add to you, such as new information, beliefs, or rules of conduct. The only function of such a teacher is to help you remove that which separates you from the truth …
The words are no more than signposts.”
~ Eckhart Tolle – Stillness Speaks

Eckhart Tolle.



Ron’s Introduction.

Eckhart Tolle is an influential contemporary spiritual writer and teacher, whose teachings have reached millions worldwide. On the brink of suicide, at age 29 Tolle had a miraculous spiritual awakening which ended his lifelong psychological sufferings and suicidal thoughts, rather than his precious human life. Thereafter he synchronistically became renowned as a spiritual teacher and author of The Power of Now and other noteworthy books.

I first discovered Tolle only after I had transitioned from a “born again Hindu” life phase to becoming an“uncertain Undo” – relying on inner rather than outer authority. (see e.g. “I’ve Found A Faith-Based Life”)

By then, I understood and appreciated the authenticity of Tolle’s spiritual awakening story, and the cogency of his teachings, which are now often quoted on SillySutras.com.

Tolle’s transformative epiphany was triggered by the profoundly simple insight that he wasn’t his constant negative thoughts, but the timeless awareness/witness and matrix of those thoughts. 

Especially in this age of mental malaise when countless millions of people suffer from deep despondency and depression, and suicides are rife, Eckhart Tolle’s inspiring near-suicide spiritual awakening story can help those of us feeling despondent or psychologically challenged find inner peace by self-identifying as eternal universal awareness, rather than ego-mind’s “voice in the head”.

So Eckhart Tolle’s history and authentic awakening story are posted below to help inspire our crucially important Self discovery that we are eternal awareness; not mere mortal entities suffering from mistaken ego-mind self identification. And I enthusiastically encourage deep reflection upon it.

Tolle’s History of Anxiety, Fear and Depression Before His Spiritual Awakening.

Tölle was born on February 16, 1948 in Lünen, a small German town near Dortmund in the Ruhr Valley. He grew up in a dysfunctional household, where his incompatible Catholic parents were constantly bickering. Tölle’s early childhood was fraught with anxiety and fear, and he felt alienated from a perceived hostile school environment. Sometimes instead of going to school he would bicycle to the woods and sit amidst nature, which he loved.

Eventually his parents separated, and his father left Germany to live in Spain. Later, at the age of thirteen, Tölle moved to Spain to live with his father. In Spain, Tölle refused to go to school any longer. Though not rebellious he could no longer tolerate a hostile school environment. Tolle’s unconventional ‘open minded’ father did not insist that his son attend high school, and permitted him to elect home studies of literature, astronomy and various languages.

At the age fifteen, Tolle synchronistically received and read several books written by a German mystic known as Bô Yin Râ, which “very deeply” affected him. With an aptitude for languages, he quickly learned Spanish, English, and some French. Still, he spent much solitary time, free of the external pressures of the environment or the culture.

At age nineteen, about ten years before his “inner awakening”, Tölle moved to England, where he lived for about thirty years until emigrating to Canada in the mid-1990’s. During his first three years in England, he had no formal education, and supported himself by teaching German and Spanish at a London school for language studies.

Then, troubled by “depression, anxiety and fear”, he began “searching for answers” which he believed he could find only through intellect rather than intuition.

In his early twenties, Tolle decided to pursue his search by studying philosophy, psychology, and literature. After taking preparatory evening classes, he was ‘fast-tracked’ and permitted to enroll in the University of London. Upon graduating, he was offered and accepted a scholarship to do postgraduate research. Soon thereafter, at age twenty nine, he experienced a profound spiritual awakening and dropped out of academic studies.




Tolle’s Spiritual Awakening Story.
(Excerpted from The Power of Now: A Guide To Spiritual Enlightenment )

Until my thirtieth year, I lived in a state of almost continuous anxiety interspersed with periods of suicidal depression. It feels now as if I am talking about some past lifetime or somebody else’s life.

One night not long after my twenty-ninth birthday, I woke up in the early hours with a feeling of absolute dread. I had woken up with such a feeling many times before, but this time it was more intense than it had ever been. The silence of the night, the vague outlines of the furniture in the dark room, the distant noise of a passing train – everything felt so alien, so hostile, and so utterly meaningless that it created in me a deep loathing of the world. The most loathsome thing of all, however, was my own existence. What was the point in continuing to live with this burden of misery? Why carry on with this continuous struggle? I could feel that a deep longing for annihilation, for nonexistence, was now becoming much stronger than the instinctive desire to continue to live.

“I cannot live with myself any longer.” This was the thought that kept repeating itself in my mind. Then suddenly I became aware of what a peculiar thought it was. `Am I one or two? If I cannot live with myself, there must be two of me: the `I’ and the `self’ that `I’ cannot live with.” “Maybe,” I thought, “only one of them is real.”

I was so stunned by this strange realization that my mind stopped. I was fully conscious, but there were no more thoughts. Then I felt drawn into what seemed like a vortex of energy. It was a slow movement at first and then accelerated. I was gripped by an intense fear, and my body started to shake. I heard the words “resist nothing,” as if spoken inside my chest. I could feel myself being sucked into a void. It felt as if the void was inside myself rather than outside. Suddenly, there was no more fear, and I let myself fall into that void. I have no recollection of what happened after that.

I was awakened by the chirping of a bird outside the window. I had never heard such a sound before. My eyes were still closed, and I saw the image of a precious diamond. Yes, if a diamond could make a sound, this is what it would be like. I Opened my eyes. The first light of dawn was filtering through the curtains. Without any thought, I felt, I knew, that there is infinitely more to light than we realize. That soft luminosity filtering through the curtains was love itself. Tears came into my eyes. I got up and walked around the room. I recognized the room, and yet I knew that I had never truly seen it before. Everything was fresh and pristine, as if it had just come into existence. I picked up things, a pencil, an empty bottle, marveling at the beauty and aliveness of it all.

That day I walked around the city in utter amazement at the miracle of life on earth, as if I had just been born into this world.

For the next five months, I lived in a state of uninterrupted deep peace and bliss. After that, it diminished somewhat in intensity, or perhaps it just seemed to because it became my natural state. I could still function in the world, although I realized that nothing I ever did could possibly add anything to what I already had.

I knew, of course, that something profoundly significant had happened to me, but I didn’t understand it at all. It wasn’t until several years later, after I had read spiritual texts and spent time with spiritual teachers, that I realized that what everybody was looking for had already happened to me. I understood that the intense pressure of suffering that night must have forced my consciousness to withdraw from its identification with the unhappy and deeply fearful self, which is ultimately a fiction of the mind. This withdrawal must have been so complete that this false, suffering self immediately collapsed, just as if a plug had been pulled out of an inflatable toy. What was left then was my true nature as the ever-present I am: consciousness in its pure state prior to identification with form. Later I also learned to go into that inner timeless and deathless realm that I had originally perceived as a void and remain fully conscious. I dwelt in states of such indescribable bliss and sacredness that even the original experience I just described pales in comparison. A time came when, for a while, I was left with nothing on the physical plane. I had no relationships, no job, no home, no socially defined identity. I spent almost two years sitting on park benches in a state of the most intense joy.

But even the most beautiful experiences come and go. More fundamental, perhaps, than any experience is the undercurrent of peace that has never left me since then. Sometimes it is very strong, almost palpable, and others can feel it too. At other times, it is somewhere in the background, like a distant melody.

Later, people would occasionally come up to me and say: “I want what you have. Can you give it to me, or show me how to get it?” And I would say: “You have it already. You just can’t feel it because your mind is making too much noise.”


Ron’s Comments.

Tolle’s profound awakening experience credibly demonstrates how our greatest fears and sufferings can hide our highest potentials, yet provide immense evolutionary opportunities – revealing that beyond our minds we can find intuitive fulfillment of our deepest aspirations for love, peace and joy, and realization of previously unimagined human potentials.

Tolle’s teachings focus on transforming self identity “from being the content of [the] mind to being the awareness in the background”. While Tolle says he experienced a permanent awakening to Self-identity as awareness, such one-time epiphanies are extremely rare. However, numerous people’s mystical awakening experiences – like mine – can trigger a gradual transformative process of evolutionary purification and ego attrition, with ever increasing benefits.

At age forty two – like Tolle – I experienced previously unimagined and transformative Self identity as universal Awareness, followed by unprecedented experiences of peace and ecstasy. But my mistaken ego-mind identity was not thereby permanently dissolved, and it kept recurring. Therefore,instead of experiencing permanent peace of mind, I have been enjoying gradual ego attrition with ever growing happiness and fulfillment. So today I am happier than ever before, but still learning and transforming.

At the time of Tolle’s awakening experience he was largely unfamiliar with spiritual texts and spiritual teachers. But after exploring such literature for several years, he concluded “that what everybody was looking for had already happened to me.” And that: “In essence there is and always has been only one spiritual teaching, although it comes in many forms.”

Intuitively I regard Tolle as authentic and well-intentioned. So I endorse his teachings as valuable and have posted them on SillySutras.com. to help others.

For example, I have especially appreciated Tolle’s humble and intriguing above introduction to his excellent second book, Stillness Speaks:

“A true spiritual teacher does not have anything to teach in the conventional sense of the word, does not have anything to give or add to you, such as new information, beliefs, or rules of conduct. The only function of such a teacher is to help you remove that which separates you from the truth … The words are no more than signposts.”


Moral of the Story and Invocation.

“Your task is not to seek for love,

but merely to seek and find
 all the barriers within yourself

that you have built against it.”

~ Rumi


May the foregoing stories and teachings help inspire and point the way for discovery of our true spiritual Self-identity.

May everyone, everywhere be peaceful and happy!

And so may it be!

Ron Rattner

Voice In My Head?

“If you could get rid of yourself just once,
the secret of secrets would open to you.
The face of the unknown, hidden beyond the universe
would appear on the mirror of your perception.”
~ Rumi
“Be empty of worrying,

Think of Who Created Thought!

Why do you stay in prison

when the door is so wide open?”

~ Rumi
Forget who you think you are
to Know what you really are.
~ Ron Rattner, Sutra Sayings
Thinking without awareness is the main dilemma of human existence.
~ Eckhart Tolle, A New Earth




Voice In My Head?

There’s a voice in my head.
It keeps talking to itself and to me,

Telling me my thoughts,
and telling me what to do,
and sometimes judging me.

What is it? Who is it?  Is it me?

And someone’s always listening to that voice in my head.
What is it? Who is it?  Is it me?

And someone’s always thinking for me.
What is it? Who is it?  Is it me?

If I am that silent voice in my head constantly talking
to itself and to me, am I crazy?

If I was always talking to myself out loud
(without a cell phone at my ear),
I’d be committed to a psychiatric ward.

Sometimes I don’t think at all, and then there’s no voice in my head.
But, I’m still  aware and exist and can listen to other things.

So how can I be my thoughts or the voice in my head,
if I’m still here when they’re not there?

So can someone other than that voice in my head please tell me:
Who’s talking? Who’s thinking?  Who’s listening?

Who am I?



Ron’s recitation of “Voice In My Head”

Listen to


Ron’s Explanation and Comments on “Voice in My Head”.

The foregoing poem was inspired and composed while I was processing unprecedented experiences and observations after my midlife spiritual awakening.

At age forty two I suddenly realized that I was not merely my physical body, its name and story, or its thoughts – the “voice in my head” – but that my true self identity is universal Awareness. That self identity experience was followed by previously unimagined, transformative and unprecedented experiences of peace, inner light, subtle energies and ecstasy.

Prior to that transformative experience, I was largely ignorant of Eastern or other spiritual teachings. But, spurred by great curiosity about what had happened to me, I gradually discovered that many spiritual teachings identified “ego” – our mistaken mental self image about who and what we truly are – as the principal barrier to spiritual “enlightenment”. And – especially from contemporary mindfulness teachings – I learned that identifying with the “voice in the head” was a major symptom of ego’s mistaken self image.

Though at midlife I temporarily transcended ego identity, it’s kept recurring while steadily diminishing since then. So I have been experiencing gradual ego attrition with ever growing happiness and fulfillment. Today I am happier than ever before, but still learning and transforming and rarely identifying with the “voice in my head”.

Eckhart Tolle.

Of all contemporary spiritual teachings I’ve read about “ego” and “voice in the head”, I especially endorse those of Eckhart Tolle in which he cogently explains how “thinking without awareness is the main dilemma of human existence”. [see e.g. https://sillysutras.com/what-is-ego/ ]

The foregoing poem about “Voice in My Head” was based on my mystical experiences before I discovered Tolle’s teachings. But Tolle’s teachings about “ego” and “voice in the head” are especially powerful and helpful because they are based upon his extraordinarily powerful permanent spiritual awakening experience. (see https://sillysutras.com/eckhart-tolle-spiritual-awakening-story-and-teachings/)

Because often we can best assimilate and actuate spiritual principles through parables and stories, Eckhart Tolle’s awakening stories can help us comprehend the crucial transformative importance of self identification with eternal Awareness rather than with ego’s “voice in our head”.

In Tolle’s noteworthy book, A New Earth, Awakening to Your Life’s Purpose, Chapter Two, he observes that “Some people never forget the first time they disidentified from their thoughts and thus briefly experienced the shift in identity from being the content of their mind to being the awareness in the background.”

Whereupon he narrates his own such experience which happened several years before his dramatic permanent awakening experience. It is hereafter excerpted, with my sincere recommendation that if interested you read and reflect on Tolle’s teachings.

THE VOICE IN THE HEAD – excerpted from A New Earth, Awakening to Your Life’s Purpose

That first glimpse of awareness came to me when I was a first year
student at the University of London. I would take the tube (subway) twice a
week to go to the university library, usually around nine o’clock in the
morning, toward the end of the rush hour. One time a woman in her early
thirties sat opposite me. I had seen her before a few times on that train. One
could not help but notice her. Although the train was full, the seats on either
side of her were unoccupied, the reason being, no doubt, that she appeared to
be quite insane. She looked extremely tense and talked to herself incessantly
in a loud and angry voice. She was so absorbed in her thoughts that she was
totally unaware, it seemed, of other people or her surroundings. Her head
was facing downward and slightly to the left, as if she were addressing
someone sitting in the empty seat next to her. Although I don’t remember the
precise content, her monologue went something like this: “And then she said
to me… so I said to her you are a liar how dare you accuse me of… when
you are the one who has always taken advantage of me I trusted you and you
betrayed my trust…”
There was the angry tone in her voice of someone who
has been wronged, who needs to defend her position lest she become
annihilated.

As the train approached Tottenham Court Road Station, she stood up
and walked toward the door with still no break in the stream of words
coming out of her mouth. That was my stop too, so I got off behind her. At
street level, she began to walk toward Bedford Square, still engaged in her
imaginary dialogue, still angrily accusing and asserting her position. My
curiosity aroused, I decided to follow her as long as she was walking in the
same general direction I had to go in. Although engrossed in her imaginary
dialogue, she seemed to know where she was going. Soon we were within
sight of the imposing structure of Senate House, a 1930’s highrise, the
university’s central administrative building and library. I was shocked. Was it
possible that we were going to the same place? Yes, that’s’ where she was
heading. Was she a teacher, student, an office worker, a librarian? Maybe she
was some psychologist’s research project. I never knew the answer. I walked
twenty steps behind her, and by the time I entered the building (which
ironically was the location of the headquarters of the “Mind Police” in the
film version of George Orwell’s novel, 1984), she had already been
swallowed up by one of the elevators.

I was somewhat taken aback by what I had just witnessed. A mature
first year student at twenty five, I saw myself as an intellectual in the
making, and I was convinced that all the answers to the dilemmas of human
existence could be found through the intellect, that is to say, by thinking. I
didn’t realize yet that thinking without awareness is the main dilemma of
human existence. I looked upon the professors as sages who had all the
answers and upon the university as the temple of knowledge. How could an
insane person like her be part of this?

I was still thinking about her when I was in the men’s room prior to
entering the library. As I was washing my hands, I thought: I hope I don’t
end up like her. The man next to me looked briefly in my direction, and I
suddenly was shocked when I realized that I hadn’t just thought those words,
but mumbled them aloud. “Oh my God, I’m already like her,” I thought.
Wasn’t my mind as incessantly active as hers? There were only minor
differences between us. The predominant underlying emotion behind her
thinking seemed to be anger. In my case, it was mostly anxiety. She thought
out loud. I thought – mostly – in my head. If she was mad, then everyone
was mad, including myself. There were differences in degree only.

The above incident not only gave me a first glimpse of awareness, it
also planted the first doubt as to the absolute validity of the human intellect.

A few months later, something tragic happened that made my doubt grow. On
a Monday morning, we arrived for a lecture to be given by a professor whose
mind I admired greatly, only to be told that sadly he had committed suicide
sometime during the weekend by shooting himself. I was stunned. He was a
highly respected teacher and seemed to have all the answers. However, I
could as yet see no alternative to the cultivation of thought. I didn’t realize
yet that thinking is only a tiny aspect of the consciousness that we are, nor
did I know anything about the ego, let alone being able to detect it within
myself.



Invocation.

May our deep reflections on perennial “voice in the head” questions raised by the foregoing quotations, poem and Eckhart Tolle story encourage our insightful observations and answers, helping us live ever happier and more peaceful lives.

And so may it be!

Ron Rattner

Memorial Day, 2019, Re-dedication Proclamation

“We here highly resolve that these dead shall not have died in vain – that this nation, under God, shall have a new birth of freedom – and that government of the people, by the people, for the people, shall not perish from the earth.”
~ Abraham Lincoln – Gettysburg, Pennsylvania, November 19, 1863
“Love and compassion are necessities, not luxuries.
Without them humanity cannot survive.”
~ Dalai Lama
“It is under the greatest adversity that there exists the greatest potential for doing good,
both for oneself and others.” 
~ Dalai Lama
“Our task must be to free ourselves…
by widening our circle of compassion
to embrace all living creatures
and the whole of nature and it’s beauty.”
~ Albert Einstein





Memorial Day, 2019, Re-dedication Proclamation


Since its inception following the American Civil War, Memorial Day has commemorated the passing of men and women who died while participating in US wars against and amongst other people. But today as we enjoy passing pleasures of a long holiday weekend, many Americans have forgotten the sacred spirit with which Memorial Day was inaugurated – an antiwar spirit recognizing and honoring the sanctity of Life.

Now as humanity’s insane armed internecine conflicts continue, and as people continue dying and suffering needlessly for questionable causes instigated by sociopathic or psychopathic “leaders”, isn’t it time for us to rededicate Memorial Day to the sacred spirit with which it originated?

Today we are experiencing world-wide environmental crises threatening not just human life but all other life-forms on our precious planet, and against Mother Nature which birthed us all.

Unrestrained corporate capitalism coercively and insidiously exploits and injures vulnerable people and myopically plunders, depletes and corrupts finite planetary resources which sustain life. Billions of people suffer needless death, displacement, poverty, starvation, injury and avoidable disease, while obscenely privileged plutocrats greedily acquire power and excessive material wealth far beyond their conceivable needs.

Until now, much of humanity has suffered illusionary psychological separation from Nature, allowing unsustainable ecological desecration of our precious planet and barbaric exploitation of vulnerable people and other life-forms. But more and more people are awakening to our sacred connection with all life on our precious planet.

So isn’t it now urgently imperative for us to elevate our societal awareness and to realize at long last that Nature is our nature; that Nature knows best and will have its Way; that we are not dependent upon exploitation of our planet or others but interdependent with all life thereon; that we can no longer unsustainably exploit Nature and others without dire consequences?

In solemnly observing Memorial Day 2019, let us resolutely re-dedicate Humankind to our renewed and ever elevated awareness of the sanctity of all Life – not just human life.

And with such elevated awareness let us end insane internecine conflicts and unsustainable exploitation of our precious planet and of susceptible sentient beings, and let us peacefully and democratically, harmoniously and happily, co-exist with each other and with all other life on our precious planet Earth.

And so it shall be!


Peter, Paul and Mary performing Bob Dylan’s classic peace song,
“Blowin’ in the Wind”


Ron’s Commentary on the Sacred Spirit of Memorial Day, 2019

At its inception the US Memorial Day holiday honored those who died and was dedicated to the aspiration that the country would never again experience such devastating death and destruction, as eloquently uttered in Lincoln’s Gettysburg address quoted above.

Contrary to Lincoln’s vision and aspiration, the USA has become a colossal world empire perpetually involved in wars, either directly or vicariously, in ways Lincoln probably could never imagine. It is possible that the US has killed more than 20 million people in 37 “victim nations” since World War II, including millions of non-combatant civilian women and children.

Moreover, especially since the 2016 “red pill” election of Donald J. Trump as US President, it has become painfully evident to many Americans that their government is no longer a democracy – that US government of the people, by the people, for the people has insidiously been co-opted by a few international oligopolists who have instigated a government of, by and for multinational corporations and billionaires serving far fewer than 1% of Humankind.

Trump’s election and his appointments, actions and policies apparently have triggered unprecedented worldwide social unrest and adversity, with many people believing that we are experiencing a serious regression of social progress, and even justifiably fearing a World War III nuclear holocaust or end of planetary ecology supporting life on Earth as we have known it.

Yet these critical times of immense jeopardy and suffering can afford us an extraordinary evolutionary opportunity for promoting world peace and rededicating Humanity to the sanctity of all life on Earth. As His Holiness the 14th Dalai Lama has observed:

“It is under the greatest adversity that there exists the greatest potential for doing good, both for oneself and others.”

Whether or not we are citizens of the American empire, as a worldwide human family, may we all compassionately commemorate Memorial Day 2019 by rededicating ourselves to the sanctity of universal peace and to the welfare of the World and all life thereon.

May we peacefully and democratically, harmoniously and happily, co-exist with each other and with all other Life on our precious planet Earth.

And so may it be!

Ron Rattner

Players’ Prayer

“All the world’s a stage,
And all the men and women merely players”
~ William Shakespeare, As You Like It, Act II, Scene VII
“You are awareness, disguised as a person.”

~ Eckhart Tolle, Stillness Speaks
“You give but little when you give of your possessions.

It is when you give of yourself that you truly give.”

“For in truth it is life that gives unto life –

while you, who deem yourself a giver,
 is but a witness.”

~ Kahlil Gibran, The Prophet
“Love is the highest, the grandest, the most inspiring,
the most sublime principle in creation.”

~ Paramahansa Yogananda
“Love Is The Law Of Life:

All love is expansion, all selfishness is contraction. 

Love is therefore the only law of life.

He who loves lives, he who is selfish is dying. 

Therefore, love for love’s sake,

because it is law of life, just as you breathe to live.”

~ Swami Vivekananda






Players’ Prayer

May we bless the whole
as we play our role
in the cosmic theater of life.

Ever a part in it,
never apart from it,
in happiness or strife.

May we grow wise
and harmonize,
though chaos seems e’er rife.

‘Til we’re the Whole –
and not the role,
and Holiness is Life.



Ron’s recitation of “Players’ Prayer”

Listen to



Ron’s explanation and Valentine’s Day dedication of “Players’ Prayer”

Dear Friends,

For decades I’ve regularly recited (and sometimes composed) prayers to bless the world.  The foregoing “Players’ Prayer” poem is one of those prayers, which was inspired by William Shakespeare’s mystical insight that all world’s a stage on which we each play different roles. (As You Like It, Act II, Scene VII)

In many societies this is Valentine’s Day – considered a ‘special day’ for expressing love, kindness and affection. So, as a Silly Sutras Valentine’s Day love offering, I have today reposted “Players’ Prayer”, with key quotations, to remind us to “bless the Whole, as we play our role in the cosmic theater of life” – every day, not just on special days.

We are all spiritually connected, and everything we think do or say changes this world in some way.  So we need not be avowed spiritual seekers or practitioners to spiritually bless this crazy world. Whatever may be our role as ‘players’ in an ever changing cosmic drama, we bless the world by lovingly accepting and treating others – not just those deemed near and dear to us by affinity or consanguinity.

Most ordinary people with different life roles, are instinctively motivated to be tolerant and helpful in their relationships with others, even though they may live in societies corrupted by greed and injustice.  They just want to live and let live in peace.  So we gradually and instinctively can learn to accept others as divine sisters and brothers, as we lose illusory ego-mind inhibitions and apprehensions, and realize our deep spiritual Oneness with them, and with Nature and all its lifeforms.

Moreover, we can learn from history’s greatest exemplars of Divine LOVE to not mentally judge others, but to accept and forgive everyone, even supposed adversaries or betrayers (like Judas Iscariot).  That is why Jesus (as an incarnate avatar of LOVE) taught by example to love even our enemies, not just our neighbors, and why he prayerfully beseeched Divine forgiveness for those who perpetrated his excruciatingly painful crucifixion:

“Father, forgive them  they know not what they do.” (Luke-23:34).

 
We ignorantly hurt ourselves by hurting or hating others, until we learn the divine Truth that we and others are ONE.  Whereupon we realize that unconditional forgiveness and acceptance of others is true LOVE, which eternally blesses all creation. 

Conclusion.

Whatever our role in each ephemeral human lifetime, may our instinctive tolerance and generosity help awaken us to our true common Self-identity; to Realization that we all are Universal Awareness, disguised as persons on the ‘world’s stage’ in a Divine play of Cosmic Consciousness.

Thereby may we live ever more fulfilling lives, as we realize (like Paramahansa Yogananda) that 

“Love is the highest, 
the grandest, 
the most inspiring,
the most sublime 
principle in creation.”


And so may it be!

Ron Rattner

In Silence Sweet
~ Ron’s Memoirs

“Yoga is the cessation of mind.”
~ Patanjali, Yoga Sutras
“Silence is the language of God,
all else is poor translation.”
~ Rumi
“Love said to me,
 there is nothing that is not me.

Be silent.”
~ Rumi
“When the mind is completely empty – only then is it capable of receiving the unknown.” …… “Only when the mind is wholly silent, completely inactive, not projecting, when it is not seeking and is utterly still – only then that which is eternal and timeless comes into being.”
~ J. Krishnamurti
“Silence is the communing of a conscious soul with itself.
If the soul attend for a moment to its own infinity,
then and there is silence.
She is audible to all men, at all times, in all places, and if we will
we may always hearken to her admonitions.”
~ Henry David Thoreau
There is something greater and purer than what the mouth utters. Silence illuminates our souls, whispers to our hearts, and brings them together. Silence separates us from ourselves, makes us sail the firmament of spirit, and brings us closer to heaven.
~ Kahlil Gibran
“Move outside the tangle of fear-thinking.
Live in silence.”..
“Let silence take you to the core of life.”
~ Rumi




In Silence Sweet

In silence sweet
we may retreat
from every care and woe,
and there we’ll learn in perfect peace
all we need to know.

In silence sweet
we shall meet
the thrill of ecstasy.
and thus we’ll learn in perfect peace
we’ve nothing more to be.

In silence sweet
we shall find
all we’ve ever sought.
And thus we’ll learn in perfect peace
that all our wants were naught.

In silence sweet
we shall see
that everything is light.
And thus we’ll learn in perfect peace
there’s naught to fear but fright.

In silence sweet
we shall greet
our own true Self and Soul.
And thus we’ll learn in perfect peace
we are the timeless Whole.

In silence sweet
we shall enjoy
Eternity’s repose.
For perfect peace we e’er shall be,
Peace no mortal knows.



Ron’s audio recitation of “In Silence Sweet”

Listen to


Ron’s dedication and explanation of “In Silence Sweet”

Sri Dhyanyogi Madhusundandas


Dear Friends,

The foregoing poem “ In Silence Sweet” is dedicated to my beloved Guruji, Sri Dhyanyogi Madhusundandas, whose blessings inspired and permitted its composition.

In recent “Why Be Here Now?” memoirs I proposed that the essence of all spiritual teachings is to exist in thoughtless presence (as Universal Awareness or Cosmic Consciousness) rather than in the past or future, as an ego-mind story of a supposedly limited and separate mortal being. And I recounted how by faithfully following (for many years) my beloved Guruji’s emphatic instructions to “meditate regularly” I’m learning about living with a stilled mind.

Today to clarify those memoirs I’ll try to explain why much more important than Guruji’s spoken words to ‘meditate regularly’ was his immense and intense spiritual Presence, demonstrating his realization of Truth; his silent cosmic energy emanations from an infinitely enormous life-force energy field, which Hindus call Kundalini “Shakti” .

“Kundalini is the cosmic power in individual bodies.
It is not a material force like electricity, magnetism, centripetal or centrifugal force.
It is a spiritual potential, Shakti, or cosmic power.
In reality it has no form.”
~ Sri Swami Sivananda


Experiencing Guruji’s Shakti.

After my midlife spiritual awakening experience I became claresentient, and e.g. began seeing and sensing human auras. (See https://sillysutras.com/kundalini-kriyas-a-potpourri-of-peek-experiences-rons-memoirs/) So on meeting Guruji two years later, I was immediately impressed with his extraordinarily powerful emanations of “shakti”, and his extremely luminous silvery subtle aura unlike any other I’d ever before perceived.

Gradually thereafter I learned that Guruji’s energy field was independent of his physical vitality, and even his physical presence. Moreover, I learned that Guruji not only emanated intense shakti but that he was one of those rare yogis who could intentionally transfer it to others not only by touch, gaze, or mantra sound, but also by thought.  Thus on occasion I experienced Guruji’s shakti even when not in his physical proximity. And I have experienced intense shakti emanating from Guruji’s body even when it was very weak.

My most amazing and memorable experience of Guruji’s immense energy Presence happened two years after Guruji had left my San Francisco apartment in 1980, and returned (physically debilitated) to India.

In January/February, 1982, for the first time in this lifetime I had journeyed to India on a guided spiritual pilgrimage tour with Sant Keshadavadas, a devotional Indian spiritual teacher then known as a ‘singing saint’. That guided tour was, and remains for me, the most important trip of this lifetime. (See https://sillysutras.com/synchronicity-story-miraculously-manifesting-memories-of-a-spiritual-pilgrimage-to-india-and-nepal/ )

Throughout the pilgrimage tour I was constantly seeking to advance my spiritual sadhana , as a quest for “enlightenment”. By the time the tour ended in New Delhi, I was quite weary from following the intense travel schedule. But I was determined and anxious to remain in India to pay my respects to my beloved Guruji, and to receive his guidance and blessings for my sadhana.

Guruji’s body was then approximately 104 years old and physically very weak. So he was living reclusively with Indian devotees, who cared for him as he recuperated. Because of his debility Guruji’s whereabouts were kept confidential, and known to only by a few trusted devotees. Only after ‘miraculously’ overcoming an amazing series of extraordinary obstacles was I finally able to locate and visit Guruji in a small Gujarati town, Godhra.

There my aspirations for his guidance and blessings were fulfilled in an amazing silent satsang where Guruji spoke only two unforgettable words: “Meditate regularly.”

(For details see https://sillysutras.com/a-long-but-short-guruji-satsang-story-rons-memoirs/; satsang is a sanskrit word meaning being with a sat guru or being with “highest Truth” – https://endless-satsang.com/nondual-advaita-satsang.htm)

On arrival at the house where Guruji was staying, I was pleasantly greeted and told that Guruji was then in the garden, but that he would soon come in to greet me. I was brought into a lovely altar room with fresh cut flowers and a prominent throne-like seat for Guruji. As I waited there, my ‘monkey mind’ became quite active.

Despite many wondrous spiritual experiences during the pilgrimage tour, I was busily dialoguing with “the voice in my head” about my possible questions for Guruji. So when Guruji entered the altar room to sit enthroned in front of me, I was feeling far from mentally peaceful, as I sat there waiting for him to entertain my anticipated questions.

He appeared much weaker than when I first met him four years earlier. But he was emanating indescribably intense ‘shakti’ life-force energy, which seemed as powerful as ever. His energy field was so extraordinarily immense that it soon enveloped mine, and transformed my previously agitated state of mind. So, as I sat there gazing at Guruji, I began harmoniously resonating with his supernal ‘shakti’ life-force, and thereby feeling unusual peace of mind.


Thus my questions for Guruji gradually seemed to melt into silent infinite awareness. But they didn’t all dissolve. So after sitting there in silence for a while, I asked Guruji a preliminary question. But he remained silent, and kept intently gazing at me without answering the question.

Whereupon, supposing that he might not have understood me, I asked Guruji another question. But he still remained silent. Finally, as my appointment time was about to expire, I desperately exclaimed:



“Guruji, I’ve come halfway around the world to see you.
Please tell me what I should do for my sadhana.”




After a pregnant pause, Guruji at long last replied:





“Meditate regularly!”






We had no further dialogue. And soon I was politely informed by Guruji’s host that it was time to leave.

Afterwards.

As you might imagine, the unforgettable memory of Guruji’s profoundly silent ‘satsang’ has remained indelibly imprinted in my heart and on my ‘mental software’. His words “Meditate regularly!” were not merely spiritual instructions, but a timeless heartfelt blessing or sankalpa that my deepest aspirations for Truth might be fulfilled through regular meditation!

Moreover, beyond words but only with deep mental silence, Guruji eloquently demonstrated that the eternal LOVE we all seek is within each of us; and he ineffably validated Rumi’s profound observation that

“Silence is the language of God,
all else is poor translation.”
~ Rumi


Since 1982, by faithfully following my beloved Guruji’s emphatic instructions and blessing for me to “meditate regularly”, I’ve been learning about living with a stilled mind.

Perhaps fifteen years after that unforgettable satsang, my ‘monkey mind’ seemed to cease its ceaseless chatter, permitting me the option of using it or not, and of choosing to enjoy moments of choiceless awareness. Instead of constantly swinging backwards and forwards, like a pendulum, between the past and the future, it seemed to rest in a sort of ‘default position’ when not activated by conscious thoughts.

Whereupon I’ve enjoyed precious moments of Being with a stilled mind which have transformed my experience and deep understanding of incarnate human life, in previously unimagined ways.

In 1996 (after Guruji’s 1994 mahasamadhi and during my extended post-retirement period of reclusiveness), I was inspired to compose the above poem “In Silence Sweet”, which only hints at Guruji’s profound blessing bestowed in that unforgettable silent ‘satsang’.

In grateful dedication to Guruji, I have republished the poem today with the foregoing authoritative explanatory quotations.

May everyone everywhere enjoy the blessings of Silence Sweet and of those quotations.

And so may it be!

Ron Rattner


Tuned Out, to Tune In –
Being in the world, but not of the world

“That which is timeless is found now.”
~ Buddha
“Life can be found only in the present moment.
The past is gone, the future is not yet here,
and if we do not go back to ourselves in the present moment,
we cannot be in touch with life.”
~ Thich Nhat Hanh
Tao and Zen
are NOW,
not then.
~ Ron Rattner, Sutra Sayings
“Fools follow the desires of the flesh
and fall into the snare of all-encompassing death;
but the wise, knowing the Self as eternal,
seek not the things that pass away”
~ Katha Upanishad 2:1:2
“Happiness resides not in possessions, and not in gold;
happiness dwells in the soul.”
~ Democritus
“Wealth consists not in having great possessions,
but in having few wants.”
~ Epictetus

 



Tuned Out, to Tune In

I’ve temporarily tuned
out of temporality,

And tuned in to timelessness.

And an inner voice says silently:

Now it’s time to live
in timeless temporality –

In the world,
but not of the world –

NOW.



Ron’s audio recitation of “Tuned Out, to Tune In”

Listen to



Ron’s explanation of “Tuned Out, to Tune In”

Dear Friends,

The above whimsical poem, “Tuned Out, to Tune In”, is about living timelessly in time, and thus being in the world but not of the world – a spiritually significant state.

Spiritual teachings often stress importance of living compassionately in the timeless NOW, while dispassionately letting go of ego attachments to constantly changing outcomes and occurrences.

Yogis and mystics in other times have attained and maintained elevated states of detached awareness by taking refuge in forests, on mountains, or in caves. But such stress-free environments or circumstances are now increasingly rare in wealthy materialist societies. Spiritual aspirants living in crowded and polluted urban environments are especially challenged to maintain such mindfulness, while acting skillfully and compassionately in this turbulent age of mental malaise, rife with suffering of most life forms on our precious planet.

Today’s whimsical verses were composed years ago, after I’d begun wondering about how to best live timelessly in time, in the world but not of the world.  

Initially I was inspired by Jesus’ teachings to abjure earthly treasures and pleasures, but seek treasures of heaven. (See https://sillysutras.com/seek-more-than-meets-the-eye/) Thereafter, Hindu teachings about vairagya (dispassion), and Buddhist scriptures about avoiding attachments were influential.

And by observing the compassion with dispassion of my beloved Guruji, Shri Dhyanyogi Madhusudandas, and other spiritual masters (like the Dalai Lama), I gleaned great inspiration. 

Thus, gradually I learned that with stilled minds and opened hearts it’s possible for us to psychologically transcend ego-mind attachments to outcomes of ever impermanent and uncertain worldly happenings, even though we have deep concerns about social injustice and suffering. And I have long aspired to attain such a skilled spiritual state.

Living dispassionately, skillfully and sanely in our stressful culture is an evolutionary challenge for all of us. So, “Tuned Out, to Tune In” has been posted today to encourage us to live more and more in the timeless present, yet to follow our heart while dispassionately letting go of ego-mind’s attachments to constantly changing outcomes.

May we thereby bless all Life by compassionately and dispassionately being in the world but not of the world, while letting go of ego.


And so may it be!

Ron Rattner


Mute The Mind

“Yoga is the cessation of mind.”
~ Patanjali, Yoga Sutras
 “When the mind is completely empty – only then is it capable of receiving the unknown.” …… “Only when the mind is wholly silent, completely inactive, not projecting, when it is not seeking and is utterly still – only then that which is eternal and timeless comes into being.”
~ J. Krishnamurti
“I think with intuition. The basis of true thinking is intuition.

Indeed, it is not intellect, but intuition which advances humanity.
”

~ Albert Einstein
To think or not to think,
that is the question!
~ Ron Rattner, Sutra Sayings
“Life is not a problem to be solved,
but a reality to be experienced.”
~ Soren Kierkegaard




Mute The Mind

Bliss abides when thought subsides.

When all thoughts cease, we are at peace.

Spirit speaks when mind is mute.

Mute your mind to hear your heart.

The power to think is a great gift;
but, the power to not think is a greater gift.

So, to think or not to think, that is the question.


Ron’s audio recitation of “Mute The Mind”

Listen to



Ron’s comments on “Mute The Mind”

Dear Friends,

When you hear the word “yoga”, what do you think of?
 
You probably think of a widely practiced art of physical postures and related practices, not necessarily associated with religion, for harmonizing body, mind and spirit.  But you don’t think of mental stillness or mind control.

However, according to Yoga Sutras of Patanjali, the most ancient and central Sanskrit yoga text, yoga is defined as “cessation of mind”, not merely as methods to achieve such a state of thoughtless awareness.   The word “yoga” is rooted in an ancient Sanskrit term meaning to unite or integrate.  And for millennia Vedic seers called Yogis have followed various disciplines – such as wisdom enquiry, devotion, meditation, service, body postures, austerities and breathing techniques – attempting to merge their apparently limited human consciousness with Universal Awareness or Brahman.
 
The foregoing poem and quotations are about the importance of stilling the mind, without suggesting any method for achieving “yoga”. They are dedicated to helping us lead happier and more fulfilling lives, while hastening our spiritual evolution, whether or not we achieve “enlightened” states of awareness.
 
Until meeting my Guruji, Shri Dhyanyogi Madhusudandas, who was a great Yogi, I knew virtually nothing about yoga or yogic science. But inspired by his teachings and example I gradually have experienced countless blessings from an often silent mind.
   
Before meeting Guruji I was philosophically mostly influenced by the world’s ‘great thinkers’.  But now I’m mostly inspired by the world’s greatest non-thinkers — mystics, intuitives and shamans (from various traditions), and others who have authentically and instinctively lived a secular life, like Albert Einstein.

Einstein taught that we can best solve human problems by emphasizing intuition over intellect, thereby raising our level of consciousness beyond that which created our problems. And he observed that:  

“The intuitive mind is a sacred gift and the rational mind is a faithful servant. We have created a society that honors the servant and has forgotten the gift.”

May today’s postings inspire us to more and more honor intuition over intellect, and to still our minds so we can hear and follow our Hearts to lives of ever increasing fulfillment and happiness.    

And so may it be!

Ron Rattner

The Sacred Secret of Life

“That which is timeless is found now.”
~ Buddha
Life can be found only in the present moment.
The past is gone, the future is not yet here,
and if we do not go back to ourselves in the present moment,
we cannot be in touch with life.
~ Thich Nhat Hanh
I have realized that the past and future are real illusions, that they exist in the present, which is what there is and all there is.
~ Alan Watts
Remember then: there is only one time that is important – Now!
It is the most important time because it is the only time when we have any power.
~ Leo Tolstoy
“The more we live moment by moment,
the more momentous our lives.”
~ Ron Rattner, Sutra Sayings







The Sacred Secret of Life

We evolve and revolve
ever seeking to solve
the sacred secret of life.

But the further we go
the less we know
the sacred secret of life.

The longer our history,
the greater the mystery of
the sacred secret of life.

Yet we never stop trying –
keep birthing and dying, for
the sacred secret of life.

Tho’ we may never solve it,
we’ll ever evolve it:
The sacred secret of life.

So in Awe we bow
to the ever NOW—

The sacred secret of Life.



Ron’s audio recitation of “The Sacred Secret of Life”

Listen to



Ron’s explanation and dedication of “The Sacred Secret of Life”

Dear Friends,

The foregoing poem and quotations, are about a key wisdom concept which is so important that with poetic license I’ve called it “the sacred secret of life”.

Soon after my midlife spiritual awakening, I was synchronistically introduced to Eastern spiritual wisdom through a friend who urged me to read an extraordinary book with an intriguing title – “Be Here Now”. It told about the spiritual transformation of Dr. Richard Alpert, Harvard Ph.D, into Ram Dass, a Western teacher of Eastern wisdom, after meeting his Hindu guru – Neem Karoli Baba.

“Be Here Now” was for me unlike any other book I’d ever before seen or read. Filled with beautiful calligraphy, art, and photos, it imaginatively presented a fascinating melange of Eastern ideas previously unknown to me, with many suggestions and ‘recipes’ for spiritual practices.

Some suggestions interested me, though I didn’t immediately adopt any of them. But the book and its memorable title planted seeds for spiritual practices which I later adopted. The first of these practices – simple repetition as a mantra of the word “Rama”, a Hindu name for God – soon manifested in my life, in a surprising way and with remarkable continuing consequences.

Gradually the book’s memorable title “Be Here Now!” became for me a key slogan for spiritual awakening; a reminder to live with a quiet mind in the present moment. Through experience and other spiritual teachings, I began to realize the profound evolutionary importance of mental stillness.

I was especially influenced by the teachings of contemporary sage J. Krishnamurti about how “freedom is found in the choiceless awareness of our daily existence and activity.” Much later I felt great resonance with the writings of contemporary teacher Eckhart Tolle, which emphasized “The Power of Now.” Perhaps most important were my experiences in following my beloved Guruji’s emphatic instructions to “meditate regularly”.

Only after many years of meditating regularly did my ‘monkey mind’ finally cease its ceaseless chatter, permitting me to choose whether “to think or not to think” – an option to enjoy precious moments of choiceless awareness. And by learning to live with a quiet mind in the present moment, I understood Patanjali’s Yoga Sutras’ key aphorism that “Yoga is the cessation of mind”; and I discovered that “The more we live moment by moment, the more momentous our lives;” and that “when all thoughts cease, we are at peace.”

Each of us has a unique karmic history and space/time perspective. So each of us has unique challenges and a unique ‘recipe’ for spiritual opening. But the ‘ingredients’ in every such ‘recipe’ are the same – only proportions differ. And precious presence – ‘being here now’ – is crucially important for everyone, not just those who knowingly seek spiritual opening.

Being present is sometimes called being “in the zone” with a focused or stilled mind. Have you ever noticed how star artists and athletes perform at peak levels while “in the zone”?

Moreover, whether or not we are interested in Eastern wisdom or mindfulness or peak performance, every human being wants happiness, with minimal suffering. And to be in a state of precious presence with a stilled mind is of critical importance to experiencing happiness.

So for me “Be Here Now!” – like “Seek relief from belief” and “Undo Ego!” – has become a key motivational motto encapsulating a crucial wisdom concept.

Thus today’s quotations and poem are offered to inspire our ever expanding realization that “life can be found only in the present moment”, and that ultimately the Eternal happiness we all seek is beyond space and time, but paradoxically ever here NOW.

May we all experience growing happiness by learning to live in precious presence with ever quieter minds, thereby radiating love and joy which blesses the world, ever NOW.

And so may it be!

Ron Rattner