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Posts Tagged ‘self identity’

Spiritual Psychotherapy

“It is no measure of health
to be well adjusted to a profoundly sick society.”
~ J. Krishnamurti
“The ego is a psychological prison

in which suffering is inevitable.”
~ Ron Rattner, Sutra Sayings
“Be empty of worrying,
Think of Who Created Thought!
Why do you stay in prison
when the door is so wide open?”
~ Rumi
“You were born with wings.
Why prefer to crawl through life?”

~ Rumi
“The world is a prison and we are the prisoners:
Dig a hole in the prison and let yourself out!”

~ Rumi
“Why do you stay in prison 
when the door is so wide open?”
~ Rumi
“You have been a prisoner of a little pond,
I am the ocean and its turbulent flood.
Come merge with me, leave this world of ignorance.
Be with me, I will open the gate to your love.”
~ Rumi
“I long to escape the prison of my ego

and lose myself in you.”

~ Rumi
“The foundation of the Buddha’s teachings lies in compassion,

and the reason for practicing the teachings
is to wipe out the persistence of ego,
the number-one enemy of compassion.”
~ H.H. Dalai Lama




Spiritual Psychotherapy

The ego is a psychological prison
in which suffering is inevitable.

Secular psychology attempts to alleviate that suffering.

Spiritual psychotherapy aims at ending our imprisonment.



Ron’s comments about “Spiritual Psychotherapy”

Dear Friends,

The foregoing quotations and sutras epigrammatically express my post-awakening perspectives about secular versus spiritual psychotherapies.

We live in an age of mental malaise – in an extremely stressful, disharmonious and crazy world, with widespread psychological suffering, individually and societally.

From a spiritual perspective this entire space/time world and all its disharmonies and sufferings originate mentally, and can only be healed by lovingly clearing egotistically agitated human minds, with opened hearts:

“The mind is nature’s incinerator wherein you can burn to ashes all mental dross that is not worthy to be saved:  your waste thoughts and desires, your misconceptions and grievances, and your discords in human relationships.  There is not a single relationship, however estranged, you cannot reconcile, provided you do so first in your own mind.  There is not a single problem in life you cannot resolve, provided you first solve it in your inner world, its place of origin. . . . A harmonized mind produces harmony in this world of seeming discord.”
~  Paramahansa Yogananda – Journey To Self-Realization: Collected Talks And Essays On Realizing God In Daily Life

“We experience ourselves, our thoughts and feelings as something separate from the rest. A kind of optical delusion of consciousness. . . . a kind of prison for us. . . Our task must be to free ourselves from the prison by widening our circle of compassion to embrace all living creatures and the whole of nature in its beauty.”
~ Albert Einstein (edited excisions)

‘All that we are arises with our thoughts [which] make the world. But the world and its treasures are an illusion – like an alluring mirage. So to escape suffering we must recognize that illusion, and not act [egotistically] as if the world is real.’
~ Buddha (edited)


Spiritually, “ego” is our mistaken mental identification with, and reification of, this illusory world of separation from Nature. Thus the foregoing Spiritual Psychotherapy sutra metaphorically describes “ego” as “a psychological prison in which suffering is inevitable.”
So psychotherapies aimed at transcending all egotistic sufferings are defined as spiritual and preferable.

May these Spiritual Psychotherapy concepts and foregoing quotations hasten our spiritual healing process, freeing us from subconscious psychological imprisonment, as we harmoniously uncover and discover our Wholeness, Holiness, SELF!

And as we transcend our “optical delusion” of imagined separation from each other and Nature, may we thereby help heal the world for everyone and everything everywhere.

And so shall it be!

Ron Rattner

Healing is Wholing

“Life is a healing/wholing/gnosis/process.”
~ Ron Rattner, Sutra Sayings
“Heal systems – not symptoms,
with tonics – not toxics;

with Love and Light –
not stress and fright.”
~ Ron Rattner, Sutra Sayings
“Evolution is an endless process –

from nescience, to gnosis, to apotheosis;

From bestial to celestial –

We ever evolve, as our boundaries dissolve.”
~ Ron Rattner, Sutra Sayings



Medicine Buddha


Introduction to “Healing is Wholing”

Dear Friends,

The above sutras and following verses describe a universally holistic and evolutionary “healing” process. Also after the verses, is a synchronicity story about the circumstances which motivated their composition.

Please consider and enjoy them!

Ron Rattner

Healing is Wholing

Healing is Wholing.

Healing is revealing,
Not re-covering.

Healing is un-covering;
Healing is dis-covering:

Wholeness,
Holiness,
SELF!



Ron’s audio recitation of “Healing is Wholing”

Listen to



Ron’s explanation of “Healing is Wholing”

All humans and other life-forms are deeply inter-connected.

So to heal our planet’s pervasive pathologies and disharmonies, our lives and ills must be viewed and addressed holistically and systemically, not just symptomatically. Identifying and treating separate symptoms may afford temporary relief, but it can’t cure their causes.

We live in an age of mental malaise – in an extremely fearful, stressful, disharmonious and turbulent, world, with widespread human psychological and physical sicknesses and suffering; a world so insane that we are at (or beyond) the brink of human caused ecological omnicide or nuclear cataclysm. So today’s posting is dedicated to helping avert catastrophes by identifying and healing the causes of our pathologies. And a principal cause of our problems is “ego”.

“Ego” is our mistaken mental self-identification as mortal entities separate from from each other and Nature, and from Universal Awareness, our Eternal essence and sole spiritual Source.

So to spiritually “heal” many human pathologies, disharmonies and sufferings we must identify, end and wholistically transcend “ego”.

Background synchronicity story about “Healing is Wholing”

Today’s “Healing is Wholing” writings epigrammatically express my post-awakening perspectives about spiritual healing. They arose from these synchronistic circumstances:

After retirement from all other public pro-bono activities, I continued serving on the Board of New Dimensions Foundation, an independent producer of spiritual radio interviews. And then became friendly with Dr. Anne Wilson-Schaef, a practicing psychotherapist, best selling spiritual author and fellow Board member.

Following years of conventional psychotherapy practice, Dr. Schaef had decided that psychotherapy didn’t work. So she originated and began leading worldwide ‘workshops’ based on 12-step therapy principles which she called “living in process intensives”. She described her “living in process” ideas in her controversially popular book: “Beyond Therapy, Beyond Science: A New Model For Healing The Whole Person”.

In that book Dr. Schaef described society as addictively and psychologically alienated from the whole universe and its universal spirituality. And she asserted that traditionally dualistic Newtonian sciences and psychotherapies co-dependently enabled an “Addictive Society”, just as individual enablers co-dependently fostered addictions (like alcoholism).

So to heal and spiritually transform our alienated societies she proposed going beyond conventional dualistic psychotherapies to a natural evolutionary process of experiential transformation, which she called “living in process”.

At Dr. Schaef’s request for my comments, I carefully read a pre-publication galley proof of a new edition of her “Beyond Therapy” book. In it I recognized that many of her then controversial conclusions and proposals, were harmonious with my perspectives about conventional versus spiritual psychotherapy. For example Dr. Schaef’s proposals were consistent with my view that secular psychology merely attempts to alleviate ego’s inevitable mental suffering, whereas spiritual psychotherapy aims at eliminating our psychological imprisonment. (See https://sillysutras.com/spiritual-psychotherapy/)

Dr. Schaef’s proposed text often used both concepts of “recovery” (as from addictive habit patterns) as well as “healing” (as in the subtitle “A New Model For Healing The Whole Person”}. Though I understood Dr. Schaef’s proposals, I was concerned that other readers might mistakenly conflate the separate “recovering” and “healing” concepts; that “recovering” implied returning from addiction to a prior condition of adjustment to a sick society, whereas “healing” meant being uplifted beyond habitual dependencies to a higher and freer state of being.

So, to tactfully communicate this concern to Dr. Schaef, I ‘channeled’ and sent her the above verses about the “healing” process as revealing a new state of spiritual wholeness, beyond adjustment to a sick society.

Dedication

These verses and sutras are shared today in remembrance of Dr. Schaef, who passed last year at age 85.

They are dedicated to inspiring our transformational transcendence of ego-mind’s evolutionary impediments, and so to hasten our evolution from “nescience, to gnosis, to apotheosis” – our “healing” to “health” and spiritual freedom.

Invocation

As earth life “processors”, not patients,

May we:

“Heal systems – not symptoms,
with tonics – not toxics;

with Love and Light –
not stress and fright.”


And so may it be!

Ron Rattner

States of Consciousness?

“Consciousness is always Self-Consciousness.

If you are conscious of anything,
you are 
essentially conscious of yourself.”

~ Ramana Maharshi
“Consciousness is the basis of all life
 and the field of all possibilities.

Its nature is to expand and unfold its full potential.
The impulse to evolve is thus inherent in the very nature of life.”

~ Maharishi Mahesh Yogi
Meditation is the dissolution of thoughts
in Eternal awareness or
Pure consciousness without objectification,
knowing without thinking,
merging finitude in infinity.
~ Voltaire
“Yoga is the cessation of mind.”
~ Patanjali, Yoga Sutras
Thought divides Awareness as a prism divides light.
~ Ron Rattner, Sutra Sayings
“Human consciousness is conditioned consciousness;
it is pure Awareness conditioned by conceptions.”
~ Ron Rattner, Sutra Sayings
“A human being is a part of a whole, called by us ‘universe’, 
a part limited in time and space. 
He experiences himself, his thoughts and feelings as something separated from the rest… a kind of optical delusion of his consciousness. 
This delusion is a kind of prison for us, restricting us to our personal desires and to affection for a few persons nearest to us. 
Our task must be to free ourselves from this prison by widening our circle of compassion to embrace all living creatures and the whole of nature in its beauty. Nobody is able to achieve this completely, but the striving for such achievement is, in itself, a part of the liberation, and a foundation for inner security.”

~ Albert Einstein ( N. Y. Times , March 29, 1972)
/h5>

“No problem can be solved from the same level of consciousness that created it.”
~ Albert Einstein





States of Consciousness?

Q. How can we enter higher states of consciousness?

A. All states of consciousness arise and subside in Infinite Awareness. We are never in states of consciousness; they are in us.

We increasingly experience elevated consciousness of Infinite Awareness, and gradually free ourselves from the optical illusion of separation from Nature and other life-forms, as we open our hearts, still our minds, and “widen our circle of compassion to embrace all living creatures and the whole of nature in its beauty”.

Vision and Perception
~ Quotations and Sutra Sayings

“The Master observes the world,
but trusts his inner vision.
He allows things to come and go.
His heart is as open as the sky.”

~ Lao Tzu
“It is only with the heart that one can see rightly.
What is essential is invisible to the eye.”
~ Antoine de Saint Exupery
“I saw the angel in the marble
and carved until I set him free.”
~ Michelangelo
“If the doors of perception were cleansed
everything would appear to man as it is, infinite.”
~William Blake
“Vision is the art of seeing the invisible.”
~ Jonathan Swift
“All that we see or seem is but a dream within a dream.”
~ Edgar Allan Poe
“Where there is no vision, people perish.”
~ Proverbs 29:18
“True vision is insight, not eyesight.”
~ Ron Rattner, Sutra Sayings





Vision and Perception Quotations and Sutra Sayings

“Let the waters settle,

you will see stars and moon

mirrored in your Being.”
~ Rumi

”Shut your eyes so the heart may become your eye,
and with that vision look upon another world.”
~ Rumi

“Every beauty which is seen here by persons of perception
resembles more than anything else
that celestial source from which we all are come.”
~ Michelangelo

“Your vision will become clear
only when you look into your heart.
Who looks outside, dreams.
Who looks inside, awakens.”
~ Carl Jung

“The question is not what you look at,
but what you see.”
”I begin to see an object
when I cease to understand it.”
~ Henry David Thoreau

“Love and fear represent two different lenses
through which to view the world.
Which I choose to use
will determine what I think I see.”
~ Marianne Williamson

”Earth’s crammed with heaven,
And every common bush afire with God:
But only he who sees
takes off his shoes.”
~ Elizabeth Barrett Browning

“The eye with which I see God
is the same eye with which God sees me.”
~ Meister Eckhart

“The eyes of the soul of the multitudes
are unable to endure the vision of the Divine.”
~ Plato

“People only see what they are prepared to see.”
”We are immersed in beauty,
but our eyes have no clear vision.”
~ Ralph Waldo Emerson

“People think that they see,
but they don’t.”
~ Henry Moore

“Everyone takes the limits of his own vision
for the limits of the world.”
~ Arthur Schopenhauer

“As a man is, so he sees.
As the eye is formed, such are its powers.”
~ William Blake

“The most pathetic person in the world
is someone who has sight,
but has no vision.”
~ Helen Keller

“As selfishness and complaint pervert the mind,
so love with its joy clears and sharpens the vision.”
~ Helen Keller

”When the sun rises,
do you not see a round disc of fire
somewhat like a guinea?
O no, no, I see an innumerable company of the heavenly host
crying Holy, Holy, Holy is the Lord God Almighty.”
~ William Blake

“There are many paths to the top of the mountain,
but the view is always the same.”
~ Chinese Proverb

“A rock pile ceases to be a rock pile
the moment a single man contemplates it,
bearing within him the image of a cathedral.”
~ Antoine De Saint-Exupery

“Nothing exists until or unless it is observed.
An artist is making something exist by observing it.
And his hope for other people is
that they will also make it exist by observing it.
I call it creative observation. Creative viewing.”
~ William S. Burroughs

“The soul never thinks without a mental picture.”
~ Aristotle

“For light I go directly to the Source of light,
not to any of the reflections.”
~ Peace Pilgrim

“Every moment is a golden one for him who has the vision
to recognize it as such.”
~ Henry Miller

“Because our entire universe is made up of consciousness,
we never really experience the universe directly;
we just experience our consciousness of the universe,
our perception of it – so … our only universe is perception.”
~ Alan Moore

“Perception is a mirror not a fact.
And what I look on
is my state of mind, reflected outward.”
~ A Course In Miracles

”The gull sees farthest who flies highest.”
~ Richard Bach

“Everything in the Universe,
throughout all its kingdoms,
is conscious:
i.e., endowed with a consciousness of its own kind
and on its own plane of perception.”
~H. P. Blavatsky

“In the ultimate stillness
Light penetrates the whole realm;
In the still illumination,
There pervades pure emptiness.
When I look back on the
Phenomenal world,
Everything is just
Like a dream.”
~ Han-shan Te-Ch’ing

“We are such stuff As dreams are made on,
and our little life Is rounded with a sleep.”
~ William Shakespeare

“You can’t depend on your eyes
when your imagination is out of focus.”
~ Mark Twain

“Behold:
Reality’s Essence
is Divine Luminescence.”
~ Ron Rattner, Sutra Sayings

“Seeing the Invisible is Knowing the Ineffable.”
~ Ron Rattner, Sutra Sayings

Caste your glance inwardly,
’til you can surely see,
beyond your own mortality,
you’ll ever be Divinity!
~ Ron Rattner, Sutra Sayings


What Are Illusions?

“Reality is merely an illusion, albeit a very persistent one.”

“Space and time are not conditions in which we live,
they are modes in which we think.”

“Our separation of each other is an optical illusion of consciousness.”


“The distinction between past, present, and future
 is only a stubbornly persistent illusion.”

“Concerning matter, we have been all wrong. What we have called matter is energy, whose vibration has been so lowered as to be perceptible to the senses. There is no matter.”



~ Albert Einstein
“I have realized that the past and future are real illusions,

that they exist in the present,

which is what there is and all there is.

~ Alan Watts
“Time, space and causation are like the glass through which the Absolute is seen. In the Absolute there is neither time, space nor causation.”
“…this separation between man and man, between nation and nation, between earth and moon, between moon and sun. Out of this idea of separation between atom and atom comes all misery.
But the Vedanta says that this separation does not exist, it is not real.”
~ Swami Vivekananda – Jnana Yoga
What appears to be a stable, tangible, visible, audible world, is an illusion. It is dynamic and kaleidoscopic — not really “there”. What we normally see is the explicit, or unfolded, order of things, rather like watching a movie. But there is an underlying order that is mother and father to this second-generation reality.
~ David Bohm
“The world, indeed, is like a dream
and the treasures of the world are an alluring mirage!”
“A wise man, recognizing that the world is but an illusion,
does not act as if it is real, so he escapes the suffering.”
~ Buddha
“The less we’re illusioned,
the more we’re illumined.”
~ Ron Rattner, Sutra Sayings






Introduction

Dear Friends,

Have you ever wondered: “What are illusions?” and “What is “real?“?

Spiritually, these are crucial questions. So today’s posting esoterically answers them for us, with the foregoing quotations and following Q and A essay and explanatory comments.

May these writings and reflections help bring us ever-growing life fulfillment and happiness, until we lose all illusions and transcend this wonderful world as LOVE.

And so may it be!

Ron Rattner

What Are Illusions?

Q. What are illusions?

A. Illusions are false ideas, conceptions, or beliefs,
accumulated and aggregated in the memory bank
that we call the “mind”.

Illusions are projections from the past
which obscure or obstruct our experience of the present.

We can’t live fully in the present,
when we are living partly in the past.

Illusions are mental obscurations.
They cloud or conceal our insight into
That which is Real.

But, as we clear the ‘mirror of our mind’
of old illusory ideas and paradigms of
who and what we think we are,

We can and shall become ever more present,
insightful and illuminated –
about what we really are.

So let us choose to lose our illusions.

For, the less we’re illusioned,
the more we’re illumined.



Ron’s audio recitation of “What are Illusions?”

Listen to



Ron’s explanation of “What Are Illusions?”

According to dictionaries, “illusions” are misperceptions or misconceptions of reality, fact, or truth. Whereas “reality” is that which factually exists.

For millennia, non-dualist Buddhists and Vedantists have taught that our entire space/time ‘reality’ is a mental mirage or illusion, and not true Reality; that what we perceive and believe to be ‘real’ material forms in space and time, are mentally projected misperceptions from misconceptions of our conditioned ego-minds, which see “through a glass darkly”.

We assume that we are independent human beings, separated from each other and Nature, and acting based on our own free-will. But according to non-dualist mystical philosophies, all of this is mere illusion – samsara or maya. Even our supposed free will is an illusion, because we are inseparable from Nature which determines all we experience, via mysterious karmic causes and conditions. Thus, perceived worldly events or phenomena are always determined by invisible cosmic forces which are as yet unknown to our conditioned ego-minds. (see e.g. Bhagavad Gita, Chapter 18, verses 60-61)

A century has passed since Einstein’s revolutionary relativity theory revealed that “reality” can’t be reduced to objects or entities in space/time. Since then, quantum science has confirmed that everything in space/time is energy (e=mc2); that all forms and phenomena are merely vibrating and radiating immaterial energies endlessly and inevitably appearing (from unknown causes and conditions) out of and disappearing into ineffable mystery.

Thus, Western science has more and more shown what ancient shamans, seers, and indigenous societies have known throughout history:

That there is a cosmic web of life connecting everything and everyone in Nature from the greatest galaxies to the tiniest sub-atomic particles; that we are each an integral inter-connected and interdependent part of Nature’s web of life – not separate from it; and that, as Einstein observed:

“Our separation of each other is an optical illusion of consciousness”; “reality is merely an illusion, albeit a very persistent one.”; “space and time are not conditions in which we live, they are modes in which we think”.


Inspired by Einstein, I have composed the foregoing poetic Q & A essay titled: “What Are Illusions?”, as preceded by apt quotations.

These teachings are deeply dedicated to helping us find relief from belief
and thereby bringing us ever-growing life fulfillment and happiness.

Invocation

From seeing everyone and everything as discrete,
and separated by apparently immutable boundaries,
may we increasingly realize that all forms and phenomena
are ever-changing energies appearing from a common origin
of Universal Awareness – our true Nature and Source,
which is LOVE.

And so shall it be!

Ron Rattner

Knowing The Unknowable

“Since no one really knows anything about God,
those who think they do are just 
troublemakers.”
~ Rabia of Basra (first female Sufi saint)
“When the mind is completely empty –
only then is it capable of receiving the unknown.”
“Only when the mind is wholly silent,
completely inactive, not projecting,
when it is not seeking and is utterly still –
only then that which is eternal and timeless comes into being.”
~ J. Krishnamurti
“The world is so unhappy because it is ignorant of the true Self.
Man’s real nature is happiness.
Happiness is inborn in the true Self.
Man’s search for happiness is an unconscious search for his true Self.
The true Self is imperishable; therefore, when a man finds it,
he finds a happiness which does not come to an end.”
~ Sri Ramana Maharshi
The less we think we know,
the more we really Know.”
~ Ron Rattner, Sutra Sayings






Introduction to “Knowing The Unknowable”

Dear Friends,

The following “Knowing The Unknowable” verses paradoxically point to our ever mysterious shared purpose as Earthly incarnates, which can only be known experientially, but not mentally.

They are explained in the foregoing quotations and in comments following the verses.

Please reflect on these writings. And enjoy!

Ron Rattner

Knowing The Unknowable

Knowing is bliss;
ignorance isn’t bliss
– it’s suffering.

Knowing’s not mental,
– it’s existential.

If we think we Know,
we don’t.

Knowing’s not thought,
and knowing’s not taught.

Knowing’s never then or how;
Knowing’s always here and now.

So, Knowing is this:

It’s Being —
Bliss —

NOW!


Ron’s audio recitation of “Knowing The Unknowable”

Listen to





Ron’s explanation of “Knowing The Unknowable”

Dear Friends,

In space/time duality reality we can’t express Ultimate Truth, which is ineffable – beyond conception, comprehension, imagination, or belief; but (like the Buddha legendarily pointing to the moon), we can only indicate it.

The forgoing “Knowing The Unknowable” poem paradoxically points to our ever mysterious shared purpose as Earthly incarnates.

We’ve appeared on the ‘Earth branch of the great Cosmic university’ as spiritual students, to learn our true Self-identity as eternal Love.

Knowingly or unknowingly we all long for LOVE – which is our common spiritual essence and Source. And we’re here to find it, by compassionately and lovingly living our lives.

As learning incentives, many of us suffer painful experiences. Inevitably we thereby learn that knowing Divinity comes not from fearful or divisive ego-mind efforts or judgmental hostility, but from opened hearts and stilled minds – lovingly letting go of all ideas of being separate from or exploiting each other or Nature. Thus

Dedication

Today’s quotations, comments and poetic verses
are deeply dedicated to inspiring timeless realization
of our universal aspiration –
to experientially “Know the Unknowable” by
Being –
Bliss –

NOW!

And so may it be!

Ron Rattner

True Communication

“It is as though he listened
and such listening as his
enfolds us in a silence
In which at last
We begin to hear
What we are meant to be.”

~ Lao-Tzu
“Our task must be to free ourselves from this [mental] prison
by widening our circle of compassion to embrace all living creatures and the whole of nature in its beauty.”
~ Albert Einstein
“In this world of relativity,
we are all relatives.”
~ Ron Rattner, Sutra Sayings





Ron’s Introduction of “True Communication”

In our space/time world everything is energy emanating from non-dual universal consciousness – the Source and essence of all Life – so that the more expanded and harmonious with Nature our subtle energy fields, the greater our capacities to consciously communicate. Even without words or thoughts we can powerfully communicate emotions through tears, smiles, music, and other arts. And, however it is shared, LOVE is a ‘contagious’ blessing.

As a social justice lawyer, I learned how legal disputes often arise from miscommunications. But only after my mid-life spiritual awakening, did I begin consciously experiencing previously unknown subtle energies. Thereby, I learned about human capacities to intuitively impart, receive or exchange subtle information with other beings and other life-forms and even with seemingly inanimate objects like like plants, foods and manufactured objects – like my 1976 Volvo blessed to run well by my Guruji.

Thus many people communicate well with plants, pets and other conscious creatures. In 1981, I even experienced an unforgettable magical friendship with a sea gull which repeatedly visited me at my 12th floor high-rise apartment, at times when I was feeling lonely.

St. Francis of Assisi was a famous exemplar of such communications whose legendary exchanges with birds and animals were based on his constant heartfelt harmony and communion with all of Nature.

The above quotations, with these and following comments, quotes, poem, and video explain and illustrate how “True Communication” happens. May they help us become ever better communicators, harmonious with Nature.

And so may it be!

Ron Rattner


“True Communication”

True communication is neither verbal nor mental –

But transcendental.

True communication is communion –

Heart to Heart.



Ron’s audio recitation of “True Communication”

Listen to



Ron’s Explanation of “True Communication”

Dear Friends,

Consciously communicating with other beings and life forms can avert or resolve many challenges or problems.

As evidenced by indigenous people everywhere, our human species once shared an intuitive sensitivity with all other sentient life-forms. But gradually, we became less intuitive and more egocentric, and lost our conscious connection with Nature. As nomadic humans became increasingly agrarian, industrialized, and centralized, we more and more self-identified with our limited thoughts and illusory perceptions. Our ego/minds created our realities.

And concurrently we began experiencing selfishness and many miscommunications, causing interpersonal and international disputes and problems.

Harmonious communication – rational or emotional, verbal or non-verbal – can avert or solve many challenges or problems. And since my mid-life spiritual awakening, I’ve learned that our abilities to communicate expand as our “human consciousness” expands.

Einstein revealed that in this quantum ‘reality’ everything is energy in a non-dual quantum field. He said:

“Concerning matter, we have been all wrong. What we have called matter is energy, whose vibration has been so lowered as to be perceptible to the senses. There is no matter.”
“There is no place in this new kind of physics both for the field and matter, for the [quantum] field is the only reality.”
~ Albert Einstein


Our energetic ‘reality’ is described by Eckhart Tolle as:

“All things are vibrating energy fields in ceaseless motion. ….
What we perceive as physical matter
is energy vibrating (moving) at a particular range of frequencies.
Thoughts consist of the same energy
vibrating at a higher frequency than matter,
which is why they cannot be seen or touched.
Thoughts have their own range of frequencies,
with negative thoughts at the lower end of the scale
and positive thoughts at the higher.”
~ Eckhart Tolle – A New Earth


From a quantum perspective all beings and life-forms are vibrating vortices of universal awareness – each ‘receiving’ and ‘broadcasting’ energy from a unique ‘ID’ wave-length in Nature’s infinite quantum field of Cosmic Consciousness. As ‘broadcasters’ and ‘receivers’ we can expand and enhance our abilities to harmoniously communicate, by elevating, widening and focusing our vibratory consciousness fields and frequencies – viz. our energetic identities.

And the higher, subtler and more focused our energy emanations, the more we can intuitively tune-in to Nature; the more we can thereby become sensitive to our magnificently alive environment with its miraculous multiplicity of conscious life-forms.

Einstein suggested that

“Our task must be to free ourselves from this [mental] prison by widening our circle of compassion to embrace all living creatures and the whole of nature in its beauty.”


As evidenced by indigenous people everywhere, our human species once shared an intuitive sensitivity with all other sentient life-forms. But gradually, we became less intuitive and more egocentric, and lost our conscious connection with Nature. As nomadic humans became increasingly agrarian, industrialized, and centralized, we more and more self-identified with our limited thoughts and illusory perceptions. Our ego/minds created our realities.

And concurrently we began experiencing selfishness and many miscommunications, causing interpersonal and international disputes and problems.

Thanks to Albert Einstein, Max Planck and many other great non-materialistic scientists we are again learning scientifically how there is a cosmic web of life connecting everything and everyone in Nature from the greatest galaxies to the tiniest sub-atomic particles; that we are each an integral, inter-connected and interdependent part of Nature’s web of life – not separate from it; that as Einstein observed:

“Our separation of each other is an optical illusion of consciousness.”


And through meditation, concentration and other mind-stilling methods we are again expanding “human consciousness” and human sensitivity to Nature’s magnificent beauty and harmony. So more and more we are able to share universal awareness and intuitive communion and empathy with all life on our precious planet.

The foregoing brief poem reminds us that “true communication is neither verbal nor mental, but transcendental”.

And embedded below is a highly recommended and fascinating thirteen minute viral video documentary film excerpt about amazing pacification of a vicious black panther by Anna Breytenbach an extraordinary animal communicator from coastal South Africa, who received advanced training through the Assisi International Animal Institute in California, which fosters inter-species animal communications.

Dedication

Today’s writings and video about “True communication” are shared to encourage our deep reflection and ever expanding insight into the true nature of space/time energy “reality” beyond our limited superficial perceptions.

Thereby, they are deeply dedicated to helping us lovingly and harmoniously “widen our circle of compassion to embrace all living creatures and the whole of nature in its beauty.”

And so may it be!

Ron Rattner


The incredible story of how leopard Diabolo became Spirit
– Anna Breytenbach, “animal communicator”:





Surrender: Let Go of Ego

“In the end these things matter most:
How well did you love?
How fully did you love?
How deeply did you learn to let go?”
~ The Buddha
“Surrender is faith that the power of Love can accomplish anything
, even when you cannot foresee the outcome.”

~ Deepak Chopra


“Love is the sacrifice of will.

If you cannot leave will behind

You have no will at all.
”
~ Rumi
“Setting aside all noble deeds, just surrender completely to the will of God.
 I shall liberate you from all sins. Do not grieve.”

~ Bhagavad Gita

“By letting it go it all gets done.

The world is won by those who let it go.

But when you try and try, the world is beyond the winning.”

~ Lao Tzu
“Knowledge is learning something every day.

Wisdom is letting go of something every day.”

~ Zen Proverb
But ask the animals, and they will teach you,
or the birds of the air, and they will tell you;
or speak to the earth, and it will teach you,
or let the fish of the sea inform you. 
Which of all these does not know that the hand of the Lord has done this?
~ Job 12:7-9
“One touch of nature makes the whole world kin.” 
~ William Shakespeare
“Nature is our nature;
honoring Nature is honoring your Self.”
~ Ron Rattner, Sutra Sayings
We have nothing to surrender
But the idea
That we’re someone,
With something
To surrender.
~ Ron Rattner, Sutra Sayings





“Surrender: Let Go of Ego”

The idea of spiritual “surrender” is encapsulated in the maxims:

“Let go, and let God”;
“Go with the Flow”
; and
“Not my will, but Thy will be done”.


Both Eastern and Western religious and spiritual teachings
stress the importance of allowing the inconceivably immense power of Nature, the Tao, or the Divine to guide our lives;

Of simply surrendering to Life, and allowing it to live us as it may.

Before surrendering, we may egoically think ourselves separate from other beings and life-forms, and that we are in ultimate control of our lives.

But, we more and more allow Nature, not ego, to guide us as we gradually realize that we are inextricably part of Nature, not separate from it, and that Nature Knows best and is in control.

Surrender is an inner process; an intuitional attitude rather than an outer act,

Arising gradually as we gain implicit trust and faith in Nature’s supreme perfection.

And as our faith in Nature grows, ego goes.

We gradually lose the ego illusion of separateness from Nature, and ever more surrender to Life.

And when we become completely surrendered to the river of life– the timeless flow of existence– ego disappears:

Revealing that our true nature is Nature;

Revealing we are THAT, to which we have surrendered.



Ron’s audio recitation of “Surrender- Let Go of Ego”

Listen to



Ron’s Explanation of “Surrender: Let Go of Ego”

Dear Friends,

In many messages I’ve explained that our mistaken inner self-identification as supposedly separate bodies, minds, and stories is what spiritual teachings call “ego”, which they often identify as the greatest impediment to spiritual evolution and realization.

Many different concepts are used in such teachings to help us recognize and gradually end “ego” as an illusory prison of the mind. For example, the ideas of “ego” and “belief” are inevitably interrelated, because we can’t maintain ego misidentification without mistaken beliefs about who or what we are.  
So, to “undo ego”, we need to “seek relief from belief”.

“Surrender” is another key concept interrelated with ego.  To transcend inevitable karmic sufferings and attachments from ego-mind misidentification we must let go and surrender our mistaken beliefs about who we think we are, to realize what we truly are – Divinity or Nature incarnate. Thus, surrendering and letting go of “ego” is a key evolutionary process ultimately leading to Self-realization of Divinity as sole Reality.

So Rumi tells us:

“There is no reality but God,
says the completely surrendered sheik, 
who is an ocean for all beings.”

“How did you get here?
Close your eyes and surrender.”

“They are the chosen ones who have surrendered.”
“The hurt that we embrace becomes joy.” 
~ Rumi

Hence, the foregoing quotations and my poetic explanation of “surrender” are all about lovingly letting go and surrendering “ego”.

Dedication

These “surrender” writings
are deeply dedicated to reminding us 
of our critical need to let go of who we think we are 
as supposedly separated mortal entities,
so we can realize and BE what we truly are: 

ONE immortal Absolute Reality –
Eternal Life, Light, LOVE.

And so shall it be!

Ron Rattner

Reflections on Religious Beliefs

“Today, … any religion-based answer to the problem of our neglect of inner values can never be universal,
and so will be inadequate.” . . .
“[T]he time has come to find a way of thinking about spirituality and ethics that is beyond religion.”

~ Dalai Lama
“Love and compassion are necessities, not luxuries.

Without them humanity cannot survive.”

~ Dalai Lama
“I consider myself a Hindu, Christian, Muslim, Jew, Buddhist, and Confucian.”

~ Mahatma Gandhi
“I have learned so much from God
That I can no longer call myself
a Christian, a Hindu, a Muslim, a Buddhist, a Jew”
~ Hafiz
“Not Christian or Jew or Muslim, not Hindu, Buddhist, Sufi, or Zen. Not any religion, or cultural system.
 I am not from the East or the West,
 nor out of the ocean or up 
from the ground, not natural or ethereal,
 not composed of elements at all.

I do not exist, am not an entity in this world
 or the next, 
did not descend from Adam and Eve 
or any origin story.

My place is placeless, a trace of the traceless.
 Neither body nor soul. 
I belong to the Beloved
 have seen the two worlds as one 
and that one call to and know,

First, last, outer, inner, only that 
breath breathing human.” 


~ Rumi, ‘Only Breath’
“Irrevocable commitment to any one religion is not only intellectual suicide;
 it is positive unfaith because it closes the mind to any new vision of the world.”

~ Alan Watts
“The constant assertion of belief is an indication of fear.”

~ J. Krishnamurti
“We are shackled by illusory bonds of belief.
Freedom is beyond belief.
So, we seek relief from belief.”
~ Ron Rattner, Sutra Sayings
“Follow dharma, not dogma.”
~ Ron Rattner, Sutra Sayings






Reflections on Religious Beliefs

Q. What is religion?

A. “Religion” is a word with many meanings.
Here we define it as “any belief system about Divinity or immortality often including rules, rituals, codes of ethics, and philosophies of life.”

Q. Why do we have religions?

A. There is a subtle Cosmic law of ‘supply and demand.’ Religions have arisen in response to our perennial quest for lasting peace and happiness, and our desire to transcend inevitable earthly psychological sufferings.

Knowingly or unknowingly, everyone seeks Happiness, Wholeness, and Love. Consciously or subliminally, we intuit and long for a state of Being which transcends inevitable Earthly cares and suffering. Knowingly or unknowingly we seek timeless Truth.

Religious belief is a form of attempted life guidance, and psychological self-protection from fear of inevitable physical death and uncertain life experience before death. Though many find transient consolation in accepting religious beliefs about divinity and immortality, such beliefs can’t permanently provide such protection. We can’t find freedom from fear of death and from life’s uncertainties through theories, thoughts or beliefs, but only through direct experiential Knowledge.

Thus the Buddha, who legendarily realized such freedom while meditating beneath a Banyan tree, counseled:

“Do not believe in anything simply because you have heard it.
Do not believe in anything simply because it is spoken and rumored by many.
Do not believe in anything simply because it is found written in your religious books.
Do not believe in anything merely on the authority of your teachers and elders.
Do not believe in traditions because they have been handed down for many generations.

But after observation and analysis, when you find that anything agrees with reason and is conducive to the good and benefit of one and all, then accept it and live up to it.”
~ Buddha

When twentieth century Indian sage, J. Krishnamurti, was asked
“Is belief in God necessary or helpful?”   he said:

“[B]elief in any form is a hindrance. A man who believes in God can never find God. If you are open to reality, there can be no belief in reality. If you are open to the unknown, there can be no belief in it. … belief is a form of self-protection…” …

“When the mind is completely empty – only then is it capable of receiving the unknown.” …… “Only when the mind is wholly silent, completely inactive, not projecting, when it is not seeking and is utterly still – only then that which is eternal and timeless comes into being.”

Similarly the Yoga Sutras of Patanjali, a sacred Hindu text, state:

“Yoga is the cessation of mind.”

“The witness is Self, pure awareness, which,
though boundless and unchanging,
appears to perceive creation through the construct of mind.”

“The [mistaken] identification of pure awareness with the mind and its creations
causes the apprehension of both an objective world and a perceiver of it.”

“When the mind withdraws attention from sense experience,
the senses receive no impressions from sense objects,
and awareness rests in its essential nature.”

“When he is not in the state of yoga, man remains [mistakenly] identified with the thought-waves in the mind.”
~ Patanjali – Yoga Sutras

Q. Why is a silent mind important?

A. Through thought we self identify as entities separate from the Whole – as separate perceivers of a supposedly objective world. But this is an ego illusion. So, attempted psychological self-preservation through perpetuation of an illusionary self-image is futile. What never was can never be preserved. Thus, religious beliefs that seek psychological self protection from identification with an illusion of separateness from Self are ultimately futile.

The object of all spiritual practice is to transcend such illusionary ego identity. Such transcendence happens only when thought ceases and the universal intelligence which has been mistakenly regarded as a separate experiencer of sensations and emotions, and a separate performer of actions, exists by itself and as itself, and is not mentally divided.

Q. What about instinctive physical acts of self-protection, as distinguished from religious beliefs aimed at psychological self-preservation?

A. According to J.Krishnamurti:

“Physical self-protection is sane, normal and healthy but every other form of self-protection, inwardly, is resistance and it always gathers, builds up strength which is fear.”

Q. Are religious beliefs important?

A. Our ethical behaviors – not our religious beliefs – are most important.

As the Dalai Lama reportedly has said:

“There is no religion higher than the Truth. … What really is important is our behavior with peers, family, work, community, and in the world. …. Whether or not we follow a religion, what is important is that we become more compassionate, more sensible, more detached, more loving, more humanitarian, more responsible, more ethical.” https://sillysutras.com/your-religion-is-not-important/

So grounding ethics in religion is no longer adequate:

“[T]he reality of the world today is that grounding ethics in religion is no longer adequate.

This is why I believe the time has come to find a way of thinking about spirituality and ethics that is beyond religion.”

~ H.H. the Dalai Lama – Beyond Religion: Ethics for a Whole World

Ron’s Comments on Urgently Needed Ethical Behaviors
Beyond Religious Beliefs

Dear Friends,

Without universal ethical behavior beyond conflicting religious beliefs, humanity cannot survive.

As explained in the foregoing essay, throughout human history, people have adopted or accepted “religious” beliefs, practices and institutions, in exploring the mystery and meaning of life and existence. About 84% of the world’s population is affiliated with Christianity, Islam, Hinduism, Buddhism or with some form of folk religion. Also there are now an estimated 10,000 distinct religions worldwide.

Paradoxically, some leaders and devotees of religions organized to teach universal “Truth” realized by Great Beings have perpetuated and acted on mistaken egoic ideas of separateness, which the sages transcended. Thus, throughout human history countless people and other precious life forms – all manifestations of that same Universal “Truth” – have been victims of demonic wars, crusades, inquisitions, persecutions, and ‘terrorism’ initiated and perpetrated in the name of “true” religion or God.

Although religious beliefs and practices have also inspired immeasurable good, advances in technological and scientific knowledge now reveal that Humankind urgently need to transcend such behaviors which have spawned immense misery and even threaten all Earth life as we have known it.

But how can this happen?

Inspired by the wisdom of Dr. Seuss that “sometimes the questions are complicated and the answers are simple,” I have long reflected on on this question, seeking simple answers to the immensely complicated crises confronting us.

Perhaps one of the simplest but most powerful answers I’ve found is:

“There is only one God,

the same God regardless of the labels applied by religion. …

There is only one religion, the religion of Love;

There is only one language, the language of the Heart;

There is only one caste, the caste of Humanity”

~ Sathya Sai Baba

But most people are not yet sufficiently evolved to understand and act in accordance with that profound observation.

So I was delighted when His Holiness the Dalai Lama published an important self-help book – “Beyond Religion: Ethics for a Whole World” – which H.H. introduced with this important insight:

“[T]he reality of the world today is that grounding ethics in religion is no longer adequate.

This is why I believe the time has come to find a way of thinking about spirituality and ethics that is beyond religion.”

~ H.H. the Dalai Lama – Beyond Religion: Ethics for a Whole World (2011)

And I have been deeply inspired and encouraged by similar sentiments addressed to all Humankind by Pope Francis, e.g.:

“When one realizes that life, even in the middle of so many contradictions, is a gift, that love is the source and the meaning of life, how can they withhold their urge to do good to another fellow being?”

“[W]e all need each other, none of us is an island, an autonomous and independent “I,” separated from the other . . . .we can only build the future by standing together, including everyone”. . . .
“[E]verything is connected, and we need to restore our connections to a healthy state.”

“We have so much to do, and we must do it together.”

~ Pope Francis – 2017 TED Talk

And so we must realize that

“Love and compassion are necessities, not luxuries.

Without them humanity cannot survive.”

~ Dalai Lama

Invocation

With silenced minds and ever opened hearts
may we practice the “golden rule” of reciprocal empathy;
do no harm, and compassionately see and treat all sentient beings
as spiritual siblings.  

May everyone everywhere treat all beings and all Life
with the same dignity that they wish for themselves. 

And so shall it be.

Ron Rattner

Players’ Prayer

“All the world’s a stage,
And all the men and women merely players”
~ William Shakespeare, As You Like It, Act II, Scene VII
May we bless the whole
as we play our role
in the cosmic theater of life.
~ Ron Rattner, Sutra Sayings
“You are awareness, disguised as a person.”

~ Eckhart Tolle, Stillness Speaks
“You give but little when you give of your possessions.

It is when you give of yourself that you truly give.”

“For in truth it is life that gives unto life –

while you, who deem yourself a giver,
 is but a witness.”

~ Kahlil Gibran, The Prophet
“Love is the highest, the grandest, the most inspiring,
the most sublime principle in creation.”

~ Paramahansa Yogananda
“Love Is The Law Of Life:

All love is expansion, all selfishness is contraction. 

Love is therefore the only law of life.

He who loves lives, he who is selfish is dying. 

Therefore, love for love’s sake,

because it is law of life, just as you breathe to live.”

~ Swami Vivekananda






Players’ Prayer

May we bless the whole
as we play our role
in the cosmic theater of life.

Ever a part in it,
never apart from it,
in happiness or strife.

May we grow wise
and harmonize,
though chaos seems e’er rife.

‘Til we’re the Whole –
and not the role,
and Holiness is Life.



Ron’s recitation of “Players’ Prayer”

Listen to



Ron’s explanation and dedication of “Players’ Prayer”

Dear Friends,

The foregoing “Player’s Prayer” poem, composed years ago, was inspired by William Shakespeare’s mystical insight that all world’s a stage on which we each play different roles. (As You Like It, Act II, Scene VII).

It was intended to remind us to help us bless the world every day, not just on days deemed ‘special’ for expressing love, kindness and affection – like Valentine’s Day, birthdays, or anniversaries; but to always “bless the Whole, as we play our role in the cosmic theater of life”.

We are all spiritually connected, and everything we think do or say changes this world in some way.  So we need not be avowed spiritual seekers or practitioners to spiritually bless this beautiful world. Whatever may be our role as ‘players’ in an ever changing cosmic drama, we bless the world by lovingly accepting and treating others – not just those deemed near and dear to us by affinity or consanguinity.

Most ordinary people with different life roles, are instinctively motivated to be tolerant and helpful in their relationships with others, even though they may live in societies corrupted by greed and injustice.  They just want to live and let live in peace.  So we gradually and instinctively can learn to accept others as divine sisters and brothers, as we lose illusory ego-mind inhibitions and apprehensions, and realize our deep spiritual Oneness with them, and with Nature and all its lifeforms.

Moreover, we can learn from history’s greatest exemplars of Divine LOVE to not mentally judge others, but to accept and forgive everyone, even supposed adversaries or betrayers (like Judas Iscariot). That is why Jesus (as an incarnate avatar of LOVE) taught by example to love even our enemies, not just our neighbors, and why he prayerfully beseeched Divine forgiveness for his murderers while suffering an excruciatingly painful death by crucifixion:

“Father, forgive them  they know not what they do.”
(Luke-23:34).

We ignorantly hurt ourselves by hurting or hating others, until we learn the divine Truth that we and others are ONE.  Whereupon we realize that unconditional forgiveness and acceptance of others is true LOVE, which eternally blesses all creation. 

Conclusion and Invocation.

Whatever our role in each ephemeral human lifetime, may our instinctive tolerance and generosity help awaken us to our true common Self-identity;
to Realization that we all are Universal Awareness, disguised as persons on the ‘world’s stage’, in a Divine play of Cosmic Consciousness.

Thereby may we live ever more fulfilling lives, as we realize that 

“Love is the highest, 
the grandest, 
the most inspiring,
the most sublime 
principle in creation.”

And thus shall we

“Bless the Whole,
as we play our role
in the cosmic theater of life”.

And so shall it be!

Ron Rattner

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