Prayer

Everyday Thoughts For Thanksgiving

“To be a presence of perpetual thanksgiving may be the ultimate goal of life.  
The thankful person is the one for whom life is simply one long exercise in the sacred.”
~ Sr. Joan Chittister, OSB from The Psalms: Meditations for Every Day of the Year
“Thankfulness is the soul of beneficence …
For thankfulness brings you to the place where the Beloved lives.”
~ Rumi
“Gratitude is not only the greatest of virtues,
but the parent of all others.”
~ Cicero





Introduction to “Everyday Thoughts For Thanksgiving”

Dear Friends,

For everyone’s Thanksgiving happiness every day, I’m again publishing the following perennial wisdom quotations about thankfulness.

Thanksgiving became my favorite holiday long ago, when I realized that thankfulness is a universal blessing uplifting everyone everywhere, regardless of their cultural, spiritual, secular or religious attitudes or beliefs.

Now at age ninety, I’m unspeakably grateful for still being alive, aware, ambulatory and interdependently-independent – especially since miraculously surviving a deadly taxi rundown eight years ago. Thus, I’ve learned that continual thankfulness is a state of Divine Grace – that every day’s a bonus, and every breath a blessing, not just during Thanksgiving holidays, but always!

May every day be a day of Thanksgiving, for everyone everywhere.

And so may it be!

Ron Rattner

Everyday Thoughts For Thanksgiving

“Be grateful for whoever comes,
because each has been sent as a guide from beyond.”
~ Rumi

“Join me in the pure atmosphere of gratitude for life.
Join my eyes and soul in their divine applause.”
~ Hafiz

“You have no cause for anything but gratitude and joy.”
~ Buddha

“It is not joy that makes us grateful;
it is gratitude that makes us joyful.”
~ Brother David Steindl-Rast

“If the only prayer you ever say in your entire life is thank you,
it will be enough.”
~ Meister Eckhart

“I awoke this morning with devout thanksgiving for my friends,
the old and the new.”
~ Ralph Waldo Emerson

“At times our own light goes out and is rekindled  by a spark from another person. Each of us has cause to think with deep gratitude of those who have lighted the flame within us.”
~ Albert Schweitzer

“Let us rise up and be thankful, for if we didn’t learn a lot today, at least we learned a little, and if we didn’t learn a little, at least we didn’t get sick, and if we got sick, at least we didn’t die; so, let us all be thankful.”
~ Buddha

“I thank God for my handicaps for, through them, I have found myself, my work, and my God.”
~ Helen Keller

“O Lord, who lends me life, lend me a heart replete with thankfulness.”
~ William Shakespeare

“There are only two ways to live your life. One is as though nothing is a miracle. The other is as though everything is a miracle.”
~ Albert Einstein

”A grateful mind is a great mind,
which eventually attracts to itself great things.”
~ Plato

“The essence of all beautiful art, all great art, is gratitude.”
~ Friedrich Nietzsche

“Gratitude is the sign of noble souls.”
~ Aesop

”Gratitude bestows reverence,
allowing us to encounter everyday epiphanies,
those transcendent moments of awe
that change forever how we experience life and the world.”
~ John Milton

“I am grateful for what I am and have.
My thanksgiving is perpetual.
It is surprising how contented one can be
with – only a sense of existence.”
~ Henry David Thoreau

“Gratitude is heaven itself.”
~ William Blake

“No longer forward nor behind
I look in hope or fear;
But, grateful, take the good I find,
The best of now and here.”
~ John Greenleaf Whittier

“Make a joyful noise unto the LORD, all ye lands. Serve the LORD with gladness: come before his presence with singing. Know ye that the LORD he is God: it is he that hath made us, and not we ourselves; we are his people, and the sheep of his pasture. Enter into his gates with thanksgiving, and into his courts with praise: be thankful unto him, and bless his name. For the LORD is good; his mercy is everlasting; and his truth endureth to all generations.”
~ Psalm 100


“When you allow your heart to open to the universe’s flow of love, gratitude comes with that flow. Gratitude for the people that you love, and for those who share your life. Gratitude for the Creation of the beautiful Earth as our home in this great cosmos. Gratitude for the Sun that gives us life. Gratitude for being alive, for just existing, for being in the flow of the wonder of life.”
~ Owen Waters



“Gratitude flows unimpeded from an open heart. When you allow it, gratitude will flow as freely as the sunshine, unobstructed by judgments or conditions.”
~ Owen Waters

“Every day should be a day of Thanksgiving for all the gifts of Life — sunshine, water, the luscious fruits and greens,
which we receive as indirect gifts from the Great Giver.”
~ Paramahansa Yogananda

“To be grateful is to recognize the Love of God in everything He has given us – and He has given us everything.
Every breath we draw is a gift of His love, every moment of existence is a grace, for it brings with it immense graces from Him. Gratitude therefore takes nothing for granted, is never unresponsive, is constantly awakening to new wonder and to praise of the goodness of God.
For the grateful person knows that God is good, not by hearsay but by experience. And that is what makes all the difference.”
~ Thomas Merton 


“The worst moment for the atheist is when he is really thankful
and has nobody to thank.”              
~ Dante Gabriel Rossetti

I thank you God for most this amazing day
for the leaping greenly spirits of trees
and a blue true dream of sky,
and for everything which is natural
which is infinite
which is yes….
I who have died am alive again today
and this is the sun’s birthday;
this is the birth day of life and of love and wings…
~ e. e. cummings

“When we develop a right attitude of compassion and gratitude,
we take a giant step towards solving our personal and international problems.”
~ H.H. Dalai Lama

It’s not our longitude
Or our latitude,
But the elevation of our attitude,
That brings beatitude.
***
So an attitude of gratitude
Brings beatitude.
~ Ron Rattner, Sutra Sayings

Remember with gratitude,
Life is beatitude –
Even its sorrows and pain;
For we’re all in God’s Grace,
Every time, every place, and
Forever (S)HE will reign!
~ Ron Rattner, Sutra Sayings


Dedication

The foregoing quotations and thoughts For Thanksgiving are dedicated to encouraging, inspiring and guiding us to enjoy ever growing gratitude, on Thanksgiving holidays and every day.  

May every day be a Thanksgiving day for everyone everywhere.   

And so may it be!

Ron Rattner


Happy Thanksgiving Day – Every Day!

Enjoy! – Beautiful Gratitude Video
Narrated by Brother David Steindl-Rast




“Harmonic Resonation” ~ “Harmonic Coalescence”
~ Sutra Sayings

“May we live in harmless harmony,

and keep in cosmic synchrony,

as we play in Nature’s symphony.”

~ Ron Rattner, Sutra Sayings




Ron’s Introduction to “Harmonic Resonation” and “Harmonic Coalescence”

Dear Friends,



“Harmonic Resonation” and “Harmonic Coalescence” are poetic sutra-sayings composed long ago about the crucial importance of living harmoniously with each other and Nature.

As hereafter published and orally recited they still express ever enduring ideas and ideals of fundamental spiritual significance.

May these sutra-sayings encourage and inspire us to help heal the world, by living as LOVE, with our harmonious thoughts, emotions and behaviors.


And so may it be!


Ron Rattner

Harmonic Resonation ~ Sutra Sayings

Quicken and BE,
in harmony.

The higher our entrainment,
the greater our attainment.

Don’t disrupt and polarize,
but syncretize and harmonize.

Live harmlessly
in harmony.

Stay in cosmic synchrony,
as you play in Nature’s symphony.

How can there be harm in me
when I am perfect harmony?

As harmony we stay
out of harm’s way.

Let us consciously live conflict-free
as constant cosmic Harmony.

Lovingly let us ever Be
thought-free perfect Harmony.



Ron’s audio recitation of “Harmonic Resonation” – Sutra Sayings

Listen to



Harmonic Coalescence

May we harmonize,
together in unity:

Unity in diversity,
not uniformity;

Unity in equality,
not hierarchy;

Unity in integrity,
not conformity.

Unity as universal

LOVE!



Ron’s audio recitation of “Harmonic Coalescence” – Sutra Sayings

Listen to




And so may it be!


Ron Rattner

“Harmony”
~ Quotation Collection

“Love is the energizing elixir of the Universe,

the cause and effect of all Harmony.”

~ Rumi
“When there is harmony
between the mind, heart and resolution
then nothing is impossible.”
~ Rig Veda
“Clothe yourselves with compassion, kindness, humility, gentleness and patience. Bear with each other and forgive one another . . And over all these virtues put on LOVE, which binds everything together in perfect harmony.”
~ Colossians 3: 12-17
“Let us live in harmless harmony,

and stay in cosmic synchrony,

as we play in Nature’s symphony.”
~ Ron Rattner, Sutra Sayings




Ron’s introduction to “Harmony” ~ Quotation Collection

Dear Friends,



Over thirty years ago I began deeply reflecting about the crucial importance of living harmoniously with each other and Nature. Since then I’ve accumulated the following treasury of inspiring quotations about “Harmony”, which express ever enduring ideas and ideals of fundamental spiritual significance.

May these quotations encourage and inspire our harmonious thoughts, emotions and behaviors to help heal the world, beyond illusory perceived separation from Nature and each other.



And so may it be!



Ron Rattner


Quotations and Sayings about “Harmony”

“Harmony is the secret principle of life.”

~ Paramahansa Yogananda


“When there is harmony between the mind, heart and resolution

then nothing is impossible.”

~ Rig Veda


”Neither human wisdom nor divine inspiration
can confer upon man any greater blessing than
[to live a life of happiness and harmony here on earth].”

~ Plato

“Clothe yourselves with compassion,
kindness, humility, gentleness and patience.
Bear with each other and forgive one another . .
And over all these virtues put on LOVE,
which binds everything together in perfect harmony.”

~ Colossians 3: 12-17


“Love is the energizing elixir of the Universe,

the cause and effect of all Harmony.”

~ Rumi

“(A)ll problems of existence are essentially problems of harmony.”
~ Sri Aurobindo

“The heart and mind can find peace and harmony
by contemplating the transcendental nature
of the true Self as supreme effulgent life.”
~ Patanjali

“Where the heart is full of kindness which seeks no injury to another,
either in act or thought or wish, this full love creates an atmosphere of harmony,
whose benign power touches with healing all who come within its influence.
Peace in the heart radiates peace to other hearts,
even more surely than contention breeds contention.”
~ Patanjali, Yoga Sutra

“Affirm divine calmness and peace,
and send out only thoughts of love and goodwill
if you want to live in peace and harmony.
Never get angry, for anger poisons your system.”
~ Paramahansa Yogananda

“A harmonized mind produces harmony
in this world of seeming discord.”
~ Paramahansa Yogananda

“Go forth in every direction –
for the happiness, the harmony, the welfare of the many.
Offer your heart, the seeds of understanding,
like a lamp overturned and re-lit, illuminating the darkness.”
~ Buddha

“The life ahead can only be glorious
if you learn to live in total harmony with the Lord.”
~ Shirdi Sai Baba

“Happiness is when what you think,
what you say,
and what you do are in harmony.”
~ Mahatma Gandhi


“Virtue is harmony.”

~ Pythagoras

“God reveals himself in the orderly harmony of what exists.”
~ Albert Einstein

“Always aim at complete harmony of thought and word and deed.
Always aim at purifying your thoughts and everything will be well.”
~ Mahatma Gandhi

“The sage is one with the world,
and lives in harmony with it.”
~ Lao Tzu



”One who lives in accordance with nature

does not go against the way of things,

but moves in harmony with the present moment.”

~ Lao Tzu

“He who lives in harmony with himself
lives in harmony with the universe.”
~ Marcus Aurelius

“The essence of saintliness is total acceptance of the present moment, harmony with things as they happen.”
~ Sri Nisargadatta Maharaj

“If only the whole world could feel the power of harmony.”
~ Wolfgang Amadeus Mozart


”The superior person is in Harmony,

but does not follow the crowd.

The lesser person follows the crowd,

but is not in Harmony.”

~ Confucius


“Love opens all doors,

no matter how tightly closed they may be,

no matter how rusty from lack of use.

Your work is to bring unity and harmony,

to open all those doors which have been closed for a long time.

Have patience and tolerance. Open your heart all the time.”

~ Maharishi Mahesh Yogi

“The life of this world is nothing but the harmony of opposites”
~ Rumi


“Where there is discord,

let us sow Harmony.”

~ Peace Prayer attributed to St. Francis of Assisi


”Without law or compulsion,

men would dwell in harmony.”

~ Lao Tzu


As soon as laws are necessary for men,

they are no longer fit for freedom.

~ Pythagoras


”Happy the man whose lot it is to know

The secrets of the earth.

He hastens not

To work his fellows hurt by unjust deeds,

But with rapt admiration contemplates

Immortal Nature’s ageless harmony,

And how and when the order came to be.”

~ Euripides



”To have a positive religion is not necessary.

To be in harmony with yourself and the universe is what counts,

and this is possible without positive and specific formulation in words.”

~ Johann Wolfgang von Goethe


“The unlike is joined together,

and from differences results the most beautiful harmony.”

~ Heraclitus

”Mutual respect and mutual listening

are the foundations of harmony within the family.”

~ Buddha



“Harmony can not thrive in a climate of
mistrust, cheating, bullying; mean-spirited competition.”

~ Dalai Lama


”Wherever I go meeting the public… spreading a message of human values …
[and] harmony, is the most important thing.”

~ Dalai Lama


”If you want peace and harmony in the world,

you must have peace and harmony in your hearts and minds.”

~ Sri Nisargadatta Maharaj



“Happiness is not a matter of intensity

but of balance and order and rhythm and harmony.”

~ Thomas Merton


”Harmony sinks deep into the recesses of the soul

and takes its strongest hold there,

bringing grace also to the body and mind as well.

Music is a moral law. It gives a soul to the universe,

wings to the mind, flight to the imagination, a charm to sadness,

and life to everything. It is the essence of order.”

~ Plato



”Music then is simply the result of the effects of Love on rhythm and harmony.”

~ Plato


”Music is an agreeable harmony for the honor of God

and the permissible delights of the soul.”

”Harmony is next to Godliness”

~ Johann Sebastian Bach


“If only the whole world could feel the power of harmony.”

~ Wolfgang Amadeus Mozart



“Every element has a sound, an original sound from the order of God; 
all those sounds unite like the harmony from harps and zithers.”

~ Hildegard of Bingen



“A life in harmony with nature,

the love of truth and virtue,

will purge the eyes to understanding her text.”

~ Ralph Waldo Emerson


“With an eye made quiet by the power of harmony,

and the deep power of joy,

we see into the life of things.”

~ William Wordsworth



“Life’s errors cry for the merciful beauty
that
 can modulate their isolation

into a harmony with the whole.”

~ Rabindranath Tagore



“The highest education is that

which does not merely give us information

but makes our life in harmony with all existence.”

~ Rabindranath Tagore

“Training the intellect does not result in intelligence.
Intelligence comes into being when one acts in perfect harmony,
both intellectually and emotionally.”
~ J. Krishnamurti

“As long as people will shed the blood of innocent creatures
there can be no peace, no liberty, no harmony between people.
Slaughter and justice cannot dwell together.”
~ Isaac Bashevis Singer


”I believe in Spinoza’s God, who reveals Himself in the lawful harmony of the world,
 not in a God who concerns Himself with the fate and the doings of mankind…”

~ Albert Einstein



”The harmony of natural law reveals an Intelligence of such superiority that, 
compared with it, all the systematic thinking and acting of human beings
is an utterly insignificant reflection.”

~ Albert Einstein


“In art, and in the higher ranges of science,

there is a feeling of harmony which underlies all endeavor.

There is no true greatness in art or science

without that sense of harmony.”

~ Albert Einstein



“My feeling is religious insofar as I am imbued

with the consciousness of the insufficiency of the human mind

to understand more deeply the harmony of the Universe

which we try to formulate as “laws of nature”

~ Albert Einstein



”Today wherever you go, carry the intention of peace, love, and harmony in your heart.”

“Just as light brightens darkness, discovering inner fulfillment can eliminate any disorder or discomfort.
This is truly the key to creating balance and harmony in everything you do.”

~ Deepak Chopra


”There is great freedom in simplicity of living,

and after I began to feel this,

I found harmony in my life between inner and outer well-being.

There is a great deal to be said about such harmony,

not only for an individual life but also for the life of a society.

It’s because as a world we have gotten ourselves so far out of harmony,

so way off on the material side,
 that when we discover something like nuclear energy
 we are still capable of putting it into a bomb 
and using it to kill people!

This is because our inner well-being lags so far behind our outer well-being.”

~ Peace Pilgrim



”Everyone has the perfect gift to give the world-
and if each of us is freed up to give our unique gift,
the world will be in total harmony.”

~ R. Buckminster Fuller


“Beauty of style and harmony and grace and good rhythm depend on simplicity.”

~ Plato (The Republic)



“Out of clutter find simplicity.

From discord make harmony.

In the middle of difficulty lies opportunity.”

~ Albert Einstein


“The simplification of life is one of the steps to inner peace.

A persistent simplification will create an inner and outer well-being

that places harmony in one’s life.”

~ Peace Pilgrim



“Adversity draws men together and produces beauty and harmony in life’s relationships,
just as the cold of winter produces ice-flowers on the window-panes,
which vanish with the warmth.”

~ Soren Kierkegaard



“Harmony with land is like harmony with a friend;

you cannot cherish his right hand and chop off his left”

~ Aldo Leopold


“Live harmlessly in Harmony.”

~ Ron Rattner, Sutra Sayings


“How can there be harm in me,

when I’m in harmless Harmony?”

~ Ron Rattner, Sutra Sayings

“Let us live in harmless harmony,

and stay in cosmic synchrony,

as we play in Nature’s symphony.”

~ Ron Rattner, Sutra Sayings

“Don’t disrupt and polarize,

but syncretize and harmonize.”

~ Ron Rattner, Sutra Sayings





And so may it be!



Ron Rattner



Kol Nidré ritual prayer

Cantor Netanel Hershtik singing Kol Nidre

Introduction

Dear Friends,

Concurrent with Jewish high holy days I recently posted memoirs about Forgiving the Past to Live in the Present which describe and explain “Kol Nidrei” the Jewish Yom Kippur opening prayer, that repents “sins” and seeks Divine forgiveness or rescission of the past year’s obsolete vows, intentions or behaviors. That memoirs posting describes the hauntingly beautiful “Kol Nidrei” melodies which powerfully project deep sacred meaning beyond the prayer’s vocalized Aramaic words.

However, the posting fails to include audio-visual performances of Kol Nidrei.

So as a musical epilogue to Forgiving the Past to Live in the Present I have hereafter embedded two exemplary YouTube performances of the ancient Kol Nidrei ritual prayer:

1) A an historic 2003 video recording of American Cantor Netanel Hershtik singing Kol Nidre at Amsterdam’s 17th century Portuguese Synagogue, one of the world’s most architecturally important synagogues. This performance was produced and repeatedly aired by PBS stations during Jewish holidays and fund-raising drives for years thereafter. It was part of a Jewish sacred music concert in Europe, arranged by PBS.

2) A legendary orchestral performance by the Israel Philharmonic Orchestra, conducted by Daniel Barenboim with renowned cellist Jacqueline du Pré (his deceased wife) of German composer Max Bruch’s “Adagio after Hebrew Melodies”, Op 47, for cello and orchestra. Bruch, a Christian Protestant, was “deeply moved” by the haunting beauty of the ancient “Kol Nidrei” liturgical music. And he considered the cello’s tenor tone as ideally evoking a Jewish cantor’s voice. So In 1880 he composted his still popular Op 47, with beautiful ancient Jewish melodies.

Conclusion

Spiritually, Kol Nidrei melodies have for centuries emanated and communicated instinctive human awareness of our unavoidable fallibility as physically incarnate earth-beings unable to live without error or beyond the “sin” of missing the mark for ethically perfect behaviors.

Please enjoy these haunting melodies, accordingly.

Ron Rattner

Videos

2003 video recording of American Cantor Netanel Hershtik singing Kol Nidre at Amsterdam’s 17th century Portuguese Synagogue



Max Bruch’s “Adagio after Hebrew Melodies”, Op 47, for cello and orchestra, performed by the Israel Philharmonic Orchestra, conducted by Daniel Barenboim with renowned cellist Jacqueline du Pré (his deceased wife)




Forgiving the Past to Live in the Present
~ Ron’s Memoirs

“Life can be found only in the present moment.
The past is gone, the future is not yet here,
and if we do not go back to ourselves in the present moment,
we cannot be in touch with life.”
~ Thich Nhat Hanh

“There is only one time when it is essential to awaken.
That time is now.”

“That which is timeless is found now.”
~ Buddha

“The greatest discovery of any generation is that human beings can alter their lives by altering the attitudes of their minds.”
~ Albert Schweitzer

“Our problem is how to be free from all conditioning . . When the mind is completely unconditioned then only can [we] experience or discover if there is something real or not. [A] mind . . filled with beliefs, . . dogmas . . assertions ..is really an uncreative mind; it is merely a repetitive mind.”
~ J. Krishnamurti

“Ordinary human consciousness is conditioned consciousness;
it is pure Awareness conditioned by conceptions.
And our conceptual conditioning determines our condition.”
~ Ron Rattner, Sutra Sayings

“If the doors of perception were cleansed
everything would appear to man as it is, infinite.”
~ William Blake


Marc Chagall – The Praying Jew


Forgiving the Past to Live in the Present

Introduction

Dear Friends,

In lunar/solar new moon and equinox seasons of major religious ‘holy days’ we are often reminded that our spiritual goal is returning to “godliness” – to Ultimate Reality. This memoirs posting explains how we can advance our evolution toward attainment of that goal, by clearing past mental conditioning to increasingly be here NOW in the precious present.

Because this posting coincides with the Jewish High Holy Days, it recounts my positive experience with Yom Kippur communal practices of: (1) non-judgmental forgiveness or atonement of supposed transgressions or ‘sins’ by or against us; and of (2) annulment or rescission of obsolete and unhelpful private intentions, resolutions, or vows to ourselves or God. Thus it explains my perspective that such practices, which are premised on societal awareness of inevitable limitation and fallibility of all incarnate humans, can be universally beneficial in advancing everyone’s spiritual evolution.

Also it explains why our spiritual evolution can be furthered by other practices or activities which help us quiet the mind and clear mental pre-conditioning to increasingly live moment by moment in the precious present, with Love as the supreme unifying principle of Life.

Forgiving the Past to Live in the Present

Mystics and some scientists say that our thoughts or beliefs about our ‘reality’ and self-identity determine our earth-life experience; that those thoughts or beliefs originate unconsciously with very subtle mental impressions (sometimes called in Sanskrit vasanas or samskaras) which through reincarnation are carried by the soul from lifetime to lifetime; that we can radically change our lives and behaviors by changing our thoughts about who or what we are; and that we can become “enlightened” only by transcending all mental conditioning.

Our mental conditioning operates our physical bodies, like computer software systems operate computer hardware platforms. And, like computer software systems, all mental conditioning comes from the past – from this or prior lifetimes.

But, habitually abiding or operating with beliefs or tendencies from past experience, or projecting them into the future as anxiety, fear or worry, prevents us from living spontaneously and authentically in the present moment – from fully being here NOW.

Past is history and future’s mystery, while Life is never then – it is only NOW.

Thus, Buddha taught that:

“There is only one time when it is essential to awaken.
That time is now.”
“That which is timeless is found now.”

Only by wiping the slate clean from past conditioning and resulting thoughts or concerns, are we are fully freed to live in the present – in the eternal NOW. Thus our spiritual evolution is advanced by behaviors which help us live moment by moment in the precious present, spontaneously and authentically without mental pre-conditioning.

My life experience following a dramatic midlife spiritual awakening confirms these teachings. As gradually I have quieted my mind, recognized and eliminated obsolete beliefs and paradigms which no longer felt valid or useful, and more and more self-identified as spirit, my life has become more spontaneous and magical, and I’ve experienced ever more happiness, peace of mind, and gratitude for this precious life-time.

For me, it has been a process of thinking less, and being more; and of mindfully witnessing inappropriate or obsolete behavioral patterns with intention of changing or eliminating them through grateful remembrance that I am not merely a separate mortal entity but universal spirit experiencing a blessed human life.

The more that I have gratefully and mindfully self-identified as spirit – as Universal Awareness – the more I have experienced fulfillment, insight, empathy, and creativity, and the less I have manifested unhelpful habits and reflexive behaviors.

I have found that this transformative process of mindful spiritual self-identification has been hastened through meditation and other universal practices of perennial wisdom traditions which help still the mind and clear mental conditioning. So I’ve dedicated the SillySutras website to exploring and sharing universal wisdom principles and practices which can help us all live happier lives, as they have helped me.

Jewish High Holy days practices

During Jewish High Holy days, I am reminded of certain practices other than meditation, which may help free us from past conditioning:

1. Non-judgmental forgiveness or atonement of supposed transgressions or ‘sins’ by or against us. [see “Forgiveness And Atonement Of ‘Sins.’”] ; and,

2. Annulment and rescission of obsolete and unhelpful personal intentions, resolutions, or vows.

The Jewish High Holy Days are ten ‘Days Of Awe’ emphasizing introspection and repentance, and concluding with Yom Kippur [“day of atonement” and “at-one-ment”]. During religious services, congregants communally repent past “sins” while repeatedly acknowledging that

“Indeed, there is not a righteous man on earth
who continually does good and who never sins,”
[ Ecclesiastes 7:20 ]

The Yom Kippur religious observance begins with “Kol Nidre” (“All Vows”), a powerful prayer with a hauntingly beautiful melody which is chanted and recited in ancient Aramaic, and which for many observant Jews is the spiritual high-point of their year.

When I attended Jewish services, during adolescence and later irregularly as an adult (before I became a “born-again Hindu”), the Kol Nidre ritual was for me emotionally memorable, even though I don’t recall knowing the meaning of the prayer until much later receiving a translation in an email message.

So, on ultimately learning the translated meaning, I was quite surprised and puzzled to learn that the Kol Nidre prayer enigmatically purports to disavow and annul until the next day of atonement all past and/or future communal or individual oaths or vows, viz.

”Let all our vows and oaths, all the promises we make and the obligations we incur to You, 0 God, between this Yom Kippur and the next, be null and void should we, after honest effort, find ourselves unable to fulfill them. Then may we be absolved of them.”

Since Judaism emphasizes the honoring of promises and obligations to others, I wondered:

“Why does the holiest of Jewish high holy days begin with a communal disavowal of all oaths or vows, which in Jewish tradition are regarded as ethically important?”


Also I began wondering why the Kol Nidre prayer has been so emotionally powerful, even when its meaning is largely unknown. After reflection and research I concluded that:

Kol Nidre applies only to personal vows to oneself or God, not affecting promises or obligations to others; it is not an unconditional request for Divine absolution from guilt for dishonored vows or obligations to others.

Many people – not just Jews – make resolutions or vows concerning their intended future behavior which are unfulfilled or become inappropriate or unhelpful as times change. And consequently they often feel frustration or guilt.

Rather than harboring such guilt or frustration, Jewish tradition recognizes that it’s best to wipe the mental slate clean. Thus, observant Jews can be spiritually uplifted and mentally cleared by communal participation in High Holy Day rituals of forgiveness or atonement of “sins”, and abrogation of unhelpful personal resolutions.

And I believe that Kol Nidre has been especially powerful for even those unaware of its meaning, because subtly or subconsciously it invokes Humankind’s universal – yet paradoxically impossible – aspiration to be in this world beyond inevitable human frailty and suffering, beyond “sin” or ‘missing the mark’.

So, perhaps Kol Nidre and its haunting melodies, invoke an Eternal inner voice which reminds us of our true nature – ever immanent Divine LOVE – with which we are ultimately destined to merge.

Ron’s Comments on Forgiving the Past to Live in the Present

Dear Friends,

In lunar/solar new moon and equinox seasons of major religious ‘holy days’ – Jewish (days of awe); Moslem (Eid Al-Adha); Christian (Feast of St. Francis); Hindu (Navaratri); Asian (Moon festivals) – we are often reminded that central to all major theistic religions is the goal of psychologically returning to “godliness”. Moreover, all major religions teach a common message of Love as the supreme “unifying principle of Life. . . . the key that unlocks the door which leads to ultimate Reality.” [Dr. Martin Luther King, Jr.] 

Whether or not we are ‘religious’, we are all experiencing a mythological perennial process of returning to a psychological state of self-identity and “at-one-ment” with Universal Awareness, our ultimate Essence and destiny – an evolutionary process of gradually being more and more in and as the timeless NOW.

The foregoing perspectives on “Forgiving the Past to Live in the Present”, respectfully encourage our harmony with this crucially important perennial process.

Conclusion and Dedication

As gradually we mindfully observe and change behaviors, beliefs, and ideals which no longer feel valid or useful, and as more and more we commonly self-identify as ONE Eternal spirit, which is LOVE – not just as separate mortals – our lives become more spontaneous and magical, enabling us to synchronistically experience ever more happiness, peace of mind, and gratitude for this precious human lifetime.

Thus, today’s memoirs posting is dedicated to advancing our spiritual evolution on ‘holy days’ and every day, by encouraging us to fearlessly forgive the past, and to ever BE thought-free in the precious present – as Eternal LOVE.

And so may it be!

Ron Rattner

Gandhi’s Words of Wisdom

“My life is my message”
~ Mahatma Gandhi


Mahatma Gandhi
(October 2, 1869 – January 30, 1948)


Introduction

Mohandas K. Gandhi was born in India on October 2, 1869, one hundred fifty three years ago. He came to be known and loved by the Indian people and worldwide as “Mahatma”, an honorary Sanskrit term meaning “Great Soul”, like the term “Saint” in Christianity.

During his lifetime, he was recognized as father of Indian democracy, a monumental accomplishment achieved through non-violent relentless pursuit of Truth as God (satyagraha). Gandhi changed himself to change the world by being the change he wanted see.

Though Mahatma Gandhi realized that his life was his message, he often wrote (or was quoted about) his philosophical ideas on subjects of perennial importance. Because Gandhi walked his talk authentically, peacefully, and universally, his words – like his humble life – will be remembered for centuries, and will continue to inspire and actuate countless millions of people worldwide.

So, in tribute to this great soul, let us recall some of his inspiring words of wisdom:

Gandhi’s Words of Wisdom

“My life is my message”

“[T]he world will not change if we don’t change.”

“In a gentle way you can shake the world..”

“You may never know what results come of your actions,

but if you do nothing, there will be no results.”

“If we are to make progress,
we must not repeat history but make new history.
We must add to inheritance left by our ancestors.”

“An eye for eye only ends up making the whole world blind.”

“A man is but the product of his thoughts; what he thinks, he becomes.”

“Always aim at complete harmony of thought and word and deed. Always aim at purifying your thoughts and everything will be well.”


“Happiness is when what you think, what you say,
 and what you do are in harmony.”

“Nobody can hurt me without my permission.”

“It is unwise to be too sure of one’s own wisdom. It is healthy to be reminded that the strongest might weaken and the wisest might err.”

“I do not want to foresee the future. I am concerned with taking care of the present. God has given me no control over the moment following.”

“Civil disobedience becomes a sacred duty when the state has become lawless or corrupt. And a citizen who barters with such a state shares in its corruption and lawlessness.”

“There are many causes that I am prepared to die for but no causes that I am prepared to kill for.”

“An ounce of practice is worth more than tons of preaching.”

“Prayer is not an old woman’s idle amusement. Properly understood and applied, it is the most potent instrument of action.”

“Prayer has saved my life, without it I should have been a lunatic long ago. I feel that as food is indispensable for the body so was prayer indispensable for the soul. I find solace in life and in prayer. With the Grace of God everything can be achieved. When His Grace filled one’s being nothing was impossible for one to achieve.”

“Prayer is nothing else but an intense longing of the heart. You may express yourself through the lips; you may express yourself in the private closet or in the public; but to be genuine, the expression must come from the deepest recesses of the heart…”

“It is my constant prayer that I may never have a feeling of anger against my traducers, that even if I fall a victim to an assassin’s bullet, I may deliver my soul with the remembrance of God upon my lips.”

“All the religions of the world, while they may differ in other respects, unitedly proclaim that nothing lives in this world but Truth.”

“My religion is based on truth and nonviolence. Truth is my God. Nonviolence is the means of realizing Him.”

“Nonviolence succeeds only when we have a real living faith in God.”

“My faith runs so very much faster than my reason that I can challenge the whole world and say, ‘God is, was and ever shall be’.”

“Spiritual relationship is far more precious than physical. Physical relationship divorced from spiritual is body without soul.”

“A man with a grain of faith in God never loses hope, because he ever believes in the ultimate triumph of Truth.”

”Nonviolence is the greatest force man has been endowed with.

Truth is the only goal he has. For God is none other than Truth.

But Truth cannot be, never will be, reached except through nonviolence…

That which distinguishes man from all other animals is his capacity to be non-violent.

And he fulfills his mission only to the extent that he is non-violent and no more.“

“I consider myself a Hindu, Christian, Moslem, Jew, Buddhist and Confucian.”

“Truth is by nature self-evident. As soon as you remove the cobwebs of ignorance that surround it, it shines clear.”

“I look only to the good qualities of men. Not being faultless myself, I won’t presume to probe into the faults of others.”

“I claim to be a simple individual liable to err like any other fellow mortal. I own, however, that I have humility enough to confess my errors and to retrace my steps.”

”Constant development is the law of life, and a man who always tries to maintain his dogmas in order to appear consistent drives himself into a false position.”

“I cannot think of permanent enmity between man and man, and believing as I do in the theory of reincarnation, I live in the hope that if not in this birth, in some other birth I shall be able to hug all of humanity in friendly embrace.”

“Nonviolence, which is the quality of the heart, cannot come by an appeal to the brain.”

“Nonviolence is not a cloistered virtue to be practiced by the individual for his peace and final salvation, but it is a rule of conduct for society. To practice nonviolence in mundane matters is to know its true value. It is to bring heaven upon earth. I hold it therefore to be wrong to limit the use of nonviolence to cave dwellers [hermits] and for acquiring merit for a favored position in the other world. All virtue ceases to have use if it serves no purpose in every walk of life.”

“It is no nonviolence if we merely love those that love us. It is nonviolence only when we love those that hate us. I know how difficult it is to follow this grand law of love. But are not all-great and good things difficult to do? Love of the hater is the most difficult of all. But by the grace of God even this most difficult thing becomes easy to accomplish if we want to do it.” (From a private letter, dated 31-12-34.)

“To see the universal and all-pervading Spirit of Truth face to face, one must be able to love the meanest of all creation as oneself.”

Ahimsa is not the crude thing it has been made to appear. Not to hurt any living thing is no doubt a part of ahimsa. But it is its least expression. The principle of ahimsa is hurt by every evil thought, by undue haste, by lying, by hatred, by wishing ill to anybody. It is also violated by our holding on to what the world needs.”

“I do not believe…that an individual may gain spiritually and those who surround him suffer. I believe in advaita, I believe in the essential unity of man and, for that matter, of all that lives. Therefore, I believe that if one man gains spiritually, the whole world gains with him and, if one man falls, the whole world falls to that extent.”

“I do not believe that the spiritual law works on a field of its own. On the contrary, it expresses itself only through the ordinary activities of life. It thus affects the economic, the social and the political fields.”

“Those who say religion has nothing to do with politics,

do not know what religion is.”

“Suffering, cheerfully endured, ceases to be suffering and is transmuted into an ineffable joy.”

“The goal ever recedes from us. The greater the progress the greater the recognition of our unworthiness. Satisfaction lies in the effort, not in the attainment. Full effort is full victory.”

“When I despair, I remember that all through history the way of truth and love has always won. There have been tyrants and murderers and for a time they seem invincible, but in the end they always fall — think of it. Always.”

“In the dictionary of the seeker of truth there is no such thing as being ‘not successful’. He is or should be an irrepressible optimist, because of his immovable faith in the ultimate victory of Truth, which is God.”

“What do I think of Western civilization?
I think it would be a very good idea.”


Dedication and Invocation

As a blessing, may we deeply reflect on Gandhi’s enduring philosophy and exemplary life.

Thereby, like this Great Soul, may we be inspired “from the deepest recesses of the heart” to live in “in a gentle way” that nonviolently blesses all life everywhere as Truth and LOVE.  

And so shall it be!

Ron Rattner

How Shall We Pray?

“When we pray to God we must be seeking nothing — nothing.”
“We should seek not so much to pray, but to become prayer.”
~ Saint Francis of Assisi

“Our prayers should be for blessings in general,
for God knows best what is good for us.”
~ Socrates

“Prayers go up and blessings come down.”
~ Yiddish Proverb

“There is a temple, a shrine, a mosque, a church where I kneel.

Prayer should bring us to an altar where no walls or names exist.

Is there not a region of love where the sovereignty is illumined nothing,”

~ Rabia of Basra

“Prayer is nothing else but an intense longing of the heart.
You may express yourself through the lips;
you may express yourself in the private closet or in the public;
but to be genuine, the expression must come from the deepest recesses of the heart…”


~ Mahatma Gandhi

“If the only prayer you ever say in your entire life is thank you,
it will be enough.”

~ Meister Eckhart

“Your own will is all that answers prayer, only it appears under the guise of different religious conceptions to each mind. We may call it Buddha, Jesus, Krishna, but it is only the Self, the ‘I’.”
~ Swami Vivekananda – Jnana Yoga


praying

How Shall We Pray?

Introduction to “How Shall We Pray?”

Dear Friends,

To augment my recent tribute to Saint Francis of Assisi and the peace prayer attributed to him, I have posted the foregoing quotations and the following written and recited sutra-poem, “How Shall We Pray?”, with explanatory comments about prayer.

These writings are deeply dedicated to encouraging our frequent loving prayers, with faith that they’ll be answered; and that, thereby, as Divine instruments we may help bless our precious planet and all life thereon.



May such prayers inspire our energetically uplifted transcendence of ego-mind’s evolutionary impediments, to hasten our inevitable spiritual transformation, beyond fearful ego-mind sufferings.

And so may it be!


Ron Rattner


How Shall We Pray?

Q. How Shall We Pray?

A. Pray for God to do through you –

Not for you.

Pray like Saint Francis of Assisi:

“Lord, make me an instrument of thy Peace.”



Ron’s audio recitation of “How Shall We Pray?”

Listen to


Ron’s Comments on “How Shall We Pray?”

Dear Friends,

On seeing sudden dire emergencies or threats most humans instinctively pray for help, even if they didn’t previously pray, or are atheists.

People who customarily pray, have differing ideas about the meaning and methods of “prayer”. Most consider prayer as asking for divine help or expressing gratitude to God. But additionally “prayer” can be broadly considered as all spontaneous, heartfelt, or worshipful longing or communion with Divinity or Nature.   

And all such loving prayer may be magically powerful. Until our Self-Realization, we have infinite prayerful-potentiality to help bless this world, because

“everything we think, do or say
changes this world in some way”.


Becoming Prayer

Saint Francis of Assisi exemplified our infinite potentiality to bless this world and everyone, everything, everywhere. He was completely devoted to blessing all Life, without exception or exclusion. His extraordinarily inspiring life demonstrated that it’s possible to live life as prayer, not just with prayer.

Thus in the rule for his Order of Friars Minor, Saint Francis instructed:

“When we pray to God we must be seeking nothing — nothing.”
“We should seek not so much to pray, but to become prayer.”


Realization of such a perpetually prayerful saintly state is humanity’s deepest instinctive aspiration.

Conclusion and Dedication

Consciously or subconsciously, no matter who or where we are, all humans universally share an irresistible instinctive aspiration to transcend ego-mind’s seeming separation of us from our inseparable Source – a transcendent state beyond words or thoughts, so marvelous that its subliminal memory attracts every sentient being to BE ONE – as Infinite LOVE.

Today’s “How Shall We Pray?” writings and recitation are deeply dedicated to encouraging our frequent loving prayers, with faith that they’ll be answered; and that, thereby, as Divine instruments we may help bless our precious planet and all life thereon.

And so may it be!

Ron Rattner

Saint Francis of Assisi: His Life and His Prayer

“All the darkness in the world can’t extinguish the light from a single candle.”
~ Francis Of Assisi (The Little Flowers of St. Francis of Assisi)

“If you have men who will exclude any of God’s creatures from the shelter of compassion and pity, you will have men who will deal likewise with their fellow men.”
~ Francis of Assisi

“While you are proclaiming peace with your lips,
be careful to have it even more fully in your heart.”
~ Francis of Assisi

“The deeds you do may be the only sermon some persons will hear today”
~ Francis Of Assisi

“Vi volglio tutti in paradisio!” [ “I wish all in heaven!”]
~ Francis of Assisi

“Above all the grace and the gifts that Christ gives to his beloved is that of overcoming self.”
~ Francis of Assisi

“When we pray to God we must be seeking nothing — nothing.”
“We should seek not so much to pray, but to become prayer.”
~ Francis of Assisi


Praying to Brother Sun and Sister Moon

Saint Francis of Assisi ~ September 26, 1181 – October 3, 1226


Saint Francis of Assisi
[*See footnotes]


Saint Francis of Assisi is one of history’s most beloved saints. For almost eight hundred years since his canonization by the Catholic Church (in the year 1228), he has been remembered and revered not only by Christian denominations, but by countless others world-wide, who have been inspired by his life of universal love, his teachings, and his oneness with Nature.
More than three million people come every year to his tomb in Assisi.

He is patron saint of Italy and of many other places, like San Francisco, a city blessed with his name, his spirit, and a national shrine including the Porziuncola Nuova, the only papally declared holy place in the USA. Also, he is patron saint of birds, animals and ecology and is so remembered on his annual October 4th Feast Day celebration.

Francis loved peace, communed with all living creatures, and lived a life of kindness, simplicity and poverty in contrast to the wealth and apparent corruption of the Church. He was the founder of the Franciscan order of the Catholic Church, and inspired founding of the Poor Clares order for women, and a third secular order for laity sworn to peace.

After living a worldly life of youthful revelry for the first half of his short lifespan, Francis volunteered to fight in a war between Assisi and neighboring Perugia. He was captured during a bloody battle at Collestrada, and was imprisoned and chained in solitude for a year in a dark Perugian dungeon, until ransomed by his wealthy father. Beginning during this time, and thereafter, he suffered a period of protracted physical and psychological illness, remorse and reflection. After fervent prayer, deep introspection, and profuse tears, Francis ultimately decided that money and worldly pleasures meant nothing to him, and as a traumatized battle survivor he came to abhor war. Whereupon, he devoted his life to solitude, prayer, helping the poor, caring for lepers, and promoting peace. Seeing himself as God’s troubadour or fool, he lived in absolute poverty, patterning his life after the life of Jesus and dedicating himself to God.

On returning from a pilgrimage to Rome, where he begged at Church doors for the poor, Francis received a mystical message from Jesus while praying in the ruined church at San Damiano outside of Assisi. There while he was enchantedly gazing at the painted wooden crucifix – a Byzantine image of the crucified Christ still alive on the cross – the silent voice of Jesus telepathically ‘spoke’ to Francesco, instructing him: “Francesco, Francesco, go and repair my house which, as you can see, is falling into ruins.” Thereafter, he devotedly began rebuilding San Damiano and other ruined churches.

Though Saint Francis took literally that mystical message from the crucifix, its true meaning was metaphoric and profound. And by the end of his short lifespan, Saint Francis and his orders had by their example inspired a renaissance of the Catholic Church.

Francis’ exemplary lifestyle inspired and attracted followers who joined with him in his in his Divine mission and life of poverty. Clad in ragged, gray robes with rope belts, they went out barefoot in pairs to spread the Gospel. When they needed food or shelter, they asked someone for it. It was against their rules to “own” anything. Thus, they were known as the “begging brothers”.

In 1209 Francis received permission from Pope Innocent III to form a brotherhood, a religious order of the Church called the “Friars Minor,” (littlest brothers). As “friars” they worked in communities, actively preaching and helping residents, as distinguished from “monks” who then usually lived alone in isolated places. They soon acquired the name “Franciscans”, proliferated and today remain important international symbols and instruments of Francis’ legacy.

The Franciscans’ first headquarters was a simple, tiny chapel near Assisi which Francis received from the Benedictines, and personally restored, naming it “Porziuncola” [“a small portion of land”]. The Porziuncola became Francis’ most beloved and favorite place. Because of his presence and prayers there, it was and continues to be one of the world’s rare holy places. Here, Francis lived, fervently prayed, wrote his rule, created his order of friars minor and consecrated his friend Clara (Chiara), who became Santa Clara, founder of “the poor Clares”, a female religious order dedicated to Franciscan ideals of holiness and poverty. Francis so loved this little place that he chose to die there.

In 1216, while Francis was fervently praying in the Porziuncola, a light filled the chapel and he beheld above the altar a vision of Christ, the Virgin Mary and a company of angels. They asked him what he wanted for the salvation of souls. Francis replied: “Vi volglio tutti in paradisio!” [I wish all in heaven!] And Francis then asked that all those persons who shall come to this church, may obtain a full pardon and remission of all their faults, upon confessing and repenting their sins. The request was granted based on Francis’ worthiness, and the indulgence was later officially confirmed by Pope Honorius III, and became known as “The Pardon of Assisi”.

Francis was extremely democratic and humble. He referred to himself as “little brother Francis” and called all creatures “brothers” and “sisters”. He loved Nature and pantheistically considered it to be the “mirror of God on earth.” He spoke of “Sister Water” and “Brother Tree” and in one of his writings, he referred to “Brother Sun” and “Sister Moon”. There are legends about sermons he preached to trees full of “Sister Birds” in which Francis urged them to sing their prayers of thanks to God. And it is said that rabbits would come to him for protection.

In another legendary story, Francis spoke to a wolf which had been terrifying the entire village of Gubbio, scolding “Brother Wolf” for what he was doing. That wolf not only stopped his attacks but later became a village pet, and was fed willingly by the same villagers, who missed “brother wolf” after he died.

Francis was determined to live the gospels and was strongly influenced and motivated by Jesus’ teachings. “Give to others, and it shall be given to you. Forgive and you shall be forgiven” were his frequent teachings.

Also as a traumatic battle survivor and war hostage Francis cherished peace. So, “Blessed are the peacemakers, for they will be called children of God.” ~ Matthew 5:9 and “love your enemies and pray for those who persecute you.” ~ Matthew 5:44 were often recited by him.

According to a recent biography, Francis was “the first person from the West to travel to another continent with the revolutionary idea of peacemaking.” On a mission of peace, Francis journeyed to Egypt in 1219 idealistically hoping to end the 5th Crusade by converting the Egyptian leader – Sultan Malik al-Kamil – to Christianity. Though his visionary peace mission did not succeed, it proved nonetheless a miraculous portent and important symbol of potential reconciliation between Christians and Muslims and others.

At a time when most Christians demonized Muslims as enemy “infidels”, Francis regarded and treated Muslims with respect, never echoing the negative comments or conduct of his contemporary Christians. Moreover, in Egypt Francis – a devout and gentle peacemaker – was appalled by the crusaders’ sacrilegious brutality.

Francis arrived in Egypt during an ongoing violent and bloody conflict at Damietta, an important city on the Nile, besieged by the Crusaders. There, in the midst of horrible bloodshed, Francis miraculously crossed battle lines totally unarmed and vulnerable, and was able to reach the Sultan’s encampment unharmed and welcomed. Moreover, Francis was admitted to the august presence of the sultan, who was nephew of the great Saladin who had defeated the forces of the ill-fated Third Crusade.

The Sultan was a wise and pragmatic devout Sunni Muslim, influenced by Sufi mystical teachings. He was ready to make peace, and reciprocated Francis’ peaceful and respectful attitude. For at least several days Kamil hosted and dialogued with Francis as an honored guest, before having him safely escorted back to the Crusader encampment. The Sultan – who was amenable to philosophical conversation, but not to conversion – probably noted and honored Francis’ sufi-like appearance and peaceful demeanor, and his regular greeting – “may the Lord give you peace” – uncommon for Christians, but similar to the Arabic “salam aleykum” greeting.

Reciprocally, Francis was deeply impressed by the religious devotion of the Muslims, especially by their fivefold daily call to prayer – call of the muezzin.

On returning to the crusader camp Francis desperately tried to convince Cardinal Pelagio, whom the pope had authorized to lead the 5th Crusade, that he should make peace with the Sultan. But the cardinal who was certain of victory would not listen. His eventual failure, amidst terrible loss of life, brought the barbaric age of the crusades to an ignominious end.

In 1224, near the end of his earthly life, according to legend, Francis became the first saint in history to miraculously receive crucifixion stigmata. It happened after he had been taken to Mount Alverna, a wild nature place in Tuscany, to be in solitude for a forty day retreat.


Though already in a very feeble state, he fasted and prayed intensely with deepest longing for God. In the midst of his fast, while he was so praying he beheld a marvelous vision: an angel carrying an image of a man nailed to a cross. When the vision disappeared, Francis felt sharp pains in various places on his body.

In locating the source of these pains, Francis found that he had five marks or “stigmata” on his hands, feet, and sides—like the wounds inflicted with nails and spears on Jesus during His crucifixion. Those marks remained and caused Francis great pain until his death two years later.

On October 3, 1226 A.D. Francis died in a humble cell next to the beloved Porziuncola, his favorite holy place where the Franciscan movement began. He was blind from trachoma, suffering from malaria and other illnesses, emaciated and racked with pain from the stigmata and other wounds. As he lay dying, the brothers came for his blessing. They sang “Song to the Sun”, a song which Francis had composed.

Sometime before he drew his last breath, he said, “Let us sing the welcome to Sister Death.” Francis welcomed ‘Sister Death’ knowing that “it is in dying that we are reborn to eternal life”, the concluding line of a beautifully inspiring and best known peace prayer mistakenly attributed to him. (**See Footnote)

In conclusion, we offer that prayer in grateful tribute to his blessed life and legacy. May he ever inspire countless beings to become instruments of Divine peace and love, in perfect harmony with Nature and the kingdom of heaven.

“Vi vogliamo tutti in Paradiso”; “We wish ALL in Heaven”.


And so it shall be!



Prayer Of St. Francis Of Assisi **

Beloved, we are instruments of Thy peace.

Where there is hatred, let us sow love;
Where there is injury, pardon;
Where there is doubt, faith;
despair, hope;
darkness, light;
discord, harmony;
sadness, joy;

Divine Mother/Father, grant
that we may seek not so much
to be consoled as to console;
to be understood as to understand;
to be loved, as to BE LOVE.

For it is in giving, that we receive;
It is in pardoning, that we are pardoned;
And it is in dying – to ego life –
that we are reborn to Eternal Life.



Ron’s audio recitation of the Prayer of Saint Francis Of Assisi

Listen to



Footnotes

* This narrative is based on Ron Rattner’s intuitive interpretation of many disparate and sometimes conflicting historical accounts of the life of Francis of Assisi. The reader is free to accept or reject any part of it.

**This inspiring peace prayer does not appear in any of Saint Francis’ known writings. According to researchers, the first appearance of this prayer was in a French language magazine, La Clochette, in 1912; it was probably then first written by a forgotten Catholic Priest, Father Bouquerel. Later, the prayer was translated into English and widely distributed on cards with a reverse side picture of Saint Francis, without any claim that he wrote the prayer. But, because of his picture and because it invokes his spirit, the prayer thereafter became commonly known as the Prayer of Saint Francis. The foregoing version of the prayer has been edited by Ron Rattner.


From Seeing to BEING:
Wholeness, Holiness, LOVE
~ Ron’s Memoirs


“A human being is a part of the whole called by us universe, a part limited in time and space. He experiences himself, his thoughts and feeling as something separated from the rest, a kind of optical delusion of his consciousness. This delusion is a kind of prison for us, restricting us to our personal desires and to affection for a few persons nearest to us. Our task must be to free ourselves from this prison by widening our circle of compassion to embrace all living creatures and the whole of nature in its beauty.”
~ Albert Einstein

“The more we grow in love and virtue and holiness,

the more we see love and virtue and holiness outside.”

“This perfection must come through the practice of holiness and love.”. . .
“Every step that has been really gained in the world has been gained by love; criticizing can never do any good, it has been tried for thousand of years. Condemnation accomplishes nothing.”

~ Swami Vivekananda

However many holy words you read,

However many you speak,

What good will they do you

If you do not act on upon them?”

~ Buddha

“Many good sayings are to be found in holy books,

but merely reading them will not make one religious.”

~ Sri Ramakrishna
 Paramahansa

“The mind, unless it is pure and holy, cannot see God.”

~ Seneca the Younger

“What the world needs today
is neither a new order, a new education,
a new system, a new society
nor a new religion.
The remedy lies in a mind and a heart filled with holiness.”

~ Shirdi Sai Baba

It’s not our longitude
Or our latitude,
But the elevation of our attitude,
That brings beatitude.
~ Ron Rattner, Sutra Sayings

“Everything can be taken away from a man but one thing:
the last of the human freedom —
to choose one’s attitude in any given set of circumstances,
to choose one’s own way.”
~ Viktor Frankl

Ron Near Sofa Altar

From Seeing to BEING: Wholeness, Holiness, LOVE ~ Ron’s Memoirs

Dear Friends,

At almost age 90, as an elder on the path to Self-Realization, I remain deeply motivated to help inspire others spiritually. So I’m continuing to write memoirs about my evolutionary experiences.

This memoirs chapter hereafter explains how my living room sofa became a sacrosanct spiritual altar; how I prayed and meditated there for decades; and how my worship of perceived outer images there was gradually transformed energetically to become an open hearted inner experience everywhere – a grateful and soulful process of honoring the Divinity and Holiness of “all living creatures and the whole of Nature” on our precious blue planet.

How my living room sofa became an altar

On meeting my beloved Guruji, Shri Dhyanyogi Madhusudandas, I was profoundly affected by his powerful cosmic life-force energy [“shakti”]. And I learned that his extraordinary inner energy was independent of his physical vitality, and physical presence. Moreover, I learned that Guruji was one of those rare yogis who could intentionally transfer “shakti” to others not only by touch, gaze, or mantra sound, but also by thought. Thus I’ve experienced Guruji’s shakti when not in his physical proximity, and even when his physical body was very weak.

In 1980 Guruji stayed at my apartment just before returning to India. His physical body and vitality were then exceptionally weak and exhausted. He was so weak that he had to be carried out of my apartment to the van bringing him to the SFO International airport. But his cosmic shakti energy was as strong as ever. After Guruji’s departure, I soon discovered that even objects touched by Guruji had become imbued with his intense cosmic energy.

While at my apartment Guruji slept at night on a large mattress brought here from his Soquel ashram. Daytimes he often sat on a living room sofa looking out at the panoramic view of San Francisco Bay. Soon after his departure I helped carry Guruji’s mattress out of my twelfth floor apartment, via elevator to a devotee’s van parked in the basement garage to be returned to the ashram.

After only a few minutes of clutching Guruji’s mattress, I became tremendously “enshakticated” – intoxicated merely by closeness to Guruji’s cosmic life-force which had amazingly permeated the mattress, rather than by ingesting some inebriating or hallucinogenic substance.

From that amazing energy experience, I realized that my living room sofa where Guruji had sat had been transformed to be a holy relic imbued with his shakti. So I made it an altar. Afterwards for over thirty years I worshiped, prayed, cried and meditated at that altar, and no one sat on it. But sensitive visitors and I felt Guruji’s holy energy still radiating from it.

Here is 2012 photo of Ron, at age seventy, at his sofa altar:



When not then meditating at my living room sofa altar, I began and ended each day worshiping at a bedroom floor altar beside a futon.



Only after being seriously disabled by taxicab rundown injuries did I start sleeping on a bed at age eighty one.

How my sofa altar’s energy was elevated and transformed

Soon after my eightieth birthday, the life-force emanations from my sofa altar were energetically evaluated by my dear spiritual friends Gayla Yates Gordon and Barry Gordon, who are both experienced and genuine masters of Feng Sui.

They tactfully persuaded me to remove the sofa altar images, because the altar’s spiritual energies had so elevated that they’d expanded throughout my living room and beyond. So now only a few inspiring images of Guruji, Jesus Christ, Sri Ramakrishna and a few others have been moved beside my computer desk across the living room.

And especially since my miraculous survival from deadly taxicab rundown injuries eight years ago my worship, prayer and meditation has been transformed to become a continuous open-hearted inner experience of honoring the Divinity and Holiness of all life everywhere.

How I’m now viewing and living this precious human lifetime

I’ve learned from Sri Ramakrishna that ego (either helpful or harmful) is unavoidable on Earth; and that with ego we have apparent free choice of our behaviors, or at least our states of mind – our mental attitudes.

And especially inspired by Mahatma Gandhi and Dr. Martin Luther King, Jr. I follow my conscience and (if possible) nonviolently refuse to actively or passively obey or condone immoral or discriminatory government activities, laws or edicts.

Further, thanks to Albert Einstein, I’m aware that everything’s energy [E=mc2] in Cosmic Consciousness, with each unique energy form vibrating at a particular rate according to its degree of consciousness. So as a unique energy entity with a unique space/time perspective my views may be inappropriate to others. But I’m sharing them now for those for whom they may be harmonious.

From my optimistic perspective we are now experiencing an unprecedented “new normal” energetic ‘quantum leap’ in human consciousness, and are ascending to a prophesied “new reality” of egalitarian and democratic sharing and openness beyond prior deprivations and sufferings. In this extraordinary era the immoral low energy vibrations of division, fear, anger, greed and deception are being overcome and transcended by the elevated energies of Self-awareness, gratitude and freedom, as more and more humans are awakening and BEING the eternal Light of LOVE.

I’m aware that with apparent freedom of choice we each create and experience a unique “reality” with unique thoughts and behaviors from unique perspectives. And I adamantly refuse to reify this insane world of immoral human caused catastrophic wars, climate collapse, illnesses, injuries, and psychopathic deprivations of God-given rights and necessities.

So I choose to see this world as an unreal, immoral and poorly programmed matrix movie in which I will not participate. Instead of reifying this matrix mirage, I’m envisioning and creating a wonderful new world beyond needless suffering, where everyone everywhere is happy – and where living is Loving.

To avoid being psychologically “brainwashed” by matrix propaganda and gossip I refuse to view all addictive “news” and social media of mass deception and distraction. And I avoid reifying “news” or “op ed” articles that evoke fear, worry, anger, or frustration.

What I’ve learned from elevating altar worship

In space/time duality relative “reality’ we have freedom to live lovingly and fearlessly.
And the more we live with energetically elevated mental attitudes the more we experience peace and happiness, and help to positively co-create an energetically elevated and wonderful world.

Accordingly, all of our fearless, forgiving, and loving thoughts, behaviors, and emotions inevitably uplift this world and everyone/everything everywhere. So:

It’s not our longitude
Or our latitude,
But the elevation of our attitude,
That brings beatitude.
~ Ron Rattner, Sutra Sayings

“Everything can be taken away from a man but one thing:
the last of the human freedom —
to choose one’s attitude in any given set of circumstances,
to choose one’s own way.”
~ Viktor Frankl


Dedication and Invocation

Thus, this memoirs chapter is deeply dedicated
to encouraging all others on the path to Self-Realization
to open, listen to, and follow their Heart.

Thereby may we empathetically and lovingly
live for giving, not getting;
for helping, not harming
all beings (not just humans),
and our beautiful precious planet Earth,
which birthed us all.


And so may it be!

Ron Rattner

Prayer For At-One-Ment

“Prayers go up and blessings come down.”
~ Yiddish Proverb
“Our prayers should be for blessings in general,
for God knows best what is good for us.”
~  Socrates
“When we pray to God we must be seeking nothing — nothing.”
“We should seek not so much to pray, but to become prayer.”
~ Saint Francis of Assisi
“Your own will is all that answers prayer, only it appears under the guise of different religious conceptions to each mind.
We may call it Buddha, Jesus, Krishna, but it is only the Self, the ‘I’.”
~ Swami Vivekananda – Jnana Yoga
“Beyond atonement theology,
Let us BE at-one-ment Reality –
as Eternal LOVE.”
~ Ron Rattner, Sutra Sayings


Praying to Brother Sun and Sister Moon

Saint Francis Praying to Brother Sun and Sister Moon



Introduction to “Prayer For At-One-Ment”

Dear Friends,

The following a prayer-poem is dedicated to our realization of “At-One-Ment” – a goal central to all enduring spiritual and theistic religious paths. It was composed during a reclusive period of inner focus. In Ron’s sutra lexicon –

“At-One-Ment” is realization of Wholeness, Holiness, Self;
“At-One-Ment” is the purpose of Life;
“At-One-Ment” is LOVE.


This prayer-poem and the following explanatory comments are shared to inspire and encourage our attainment of “At-One-Ment”

And so may it be!

Ron Rattner


“Prayer For At-One-Ment”

In the deepest part
Of each being’s heart
Perfect peace pervades.

May we plumb these depths
And share percepts:

At-oned in common calmness,
Common being,
Common “I”-ness;

At-oned in timeless
LOVE.



Ron’s explanation and audio recitation of Prayer For At-One-Ment

Listen to



Ron’s explanation and dedication of Prayer For At-One-Ment

Dear Friends,

Beyond any religious or theistic terms or traditions, returning to “At-One-Ment” is a universal and perennial process of knowingly or unknowingly transcending ego’s optical illusion of imagined separation from each other and from our true nature; of our returning psychologically to a state of self-identity with Nature, or Universal Intelligence or Awareness which is our ultimate Essence and our ultimate destiny – a process of gradually living more and more as timeless presence, not just as mortal physical bodies or their stories.

It is a process which responds to Humankind’s universal – yet paradoxically impossible – aspiration to be in this space/time world beyond inevitable human fallibility, mortality and suffering; beyond “sin” or ‘missing the mark’.

Knowingly or unknowingly we are all here to remember and to honor our Self-identity and affinity with Divinity; and, thus to wipe clean the karmic slate of past behaviors or attitudes of imagined separation which impede living in and as precious presence. Whether or not we are ‘religious’, we are all experiencing a mythological perennial process of returning to a psychological state of self-identity and “at-one-ment” with Universal Awareness, our ultimate Essence and destiny – an evolutionary process of gradually living more and more in and as the timeless NOW.

Thus, as Socrates advises, we most beneficially pray for everyone everywhere, leaving satisfaction of our prayers to God. Also those of us following the devotional path find greatest fulfillment in only praying to be instruments of the Divine.


“Father, . . not My will, but Thy will, be done.”

~ Luke 22:42.

“Make me an instrument of Thy Peace”
~ Saint Francis


“Surrender everything at the feet of God.

What else can you do?

Give Him the power of attorney.

Let Him do whatever He thinks best.”

~ Sri Ramakrishna Paramahamsa


After beholding each of my thoughts as an amazing kaleidoscopic form during an out of body experience at a 1974-5 New Year’s Eve party, I came to realize that ‘thoughts are things’ and the subtle genesis of all other energy forms that comprise our space-time ‘reality’. Thus our loving thoughts and prayers, can manifest.

Especially when our prayers are heartfelt, they can be – as Mahatma Gandhi observed – “the most potent instrument of action.”

So, as Divine instruments, may we dedicate our Earth-life prayers to exemplifying Gandhi’s view that:

“Prayer is nothing else but an intense longing of the heart.
You may express yourself through the lips;
you may express yourself in the private closet or in the public;
but to be genuine, the expression must come from the deepest recesses of the heart…
~ Mohandas K. Gandhi


And so may it be!

Ron Rattner