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Posts Tagged ‘Rig Veda’

Life’s in the Balance

“Harmony is the secret principle of life.”
~ Paramahansa Yogananda
“When there is harmony between the mind, heart and resolution
then nothing is impossible.”
~ Rig Veda
“Happiness is not a matter of intensity but of balance and order and rhythm and harmony.”
~ Thomas Merton
“Your hand opens and closes, opens and closes. If it were always a fist or always stretched open, you would be paralyzed. Your deepest presence is in every small contracting and expanding, the two as beautifully balanced and coordinated as birds’ wings.”
~ Rumi, The Essential Rumi
“As long as you live, you will be subject to change, whether you will it or not – now glad, now sorrowful; now pleased, now displeased; now devout, now undevout; now vigorous, now slothful; now gloomy, now merry. But a wise man who is well taught in spiritual labor stands unshaken in all such things, and heeds little what he feels, or from what side the wind of instability blows.”
~ Thomas à Kempis, The Imitation of Christ
“As it acts in the world, the Tao is like the bending of a bow. The top is bent downward; the bottom is bent up. It adjusts excess and deficiency so that there is perfect balance. It takes from what is too much and gives to what isn’t enough. Those who try to control, who use force to protect their power, go against the direction of the Tao. They take from those who don’t have enough and give to those who have far too much. The Master can keep giving because there is no end to her wealth. She acts without expectation, succeeds without taking credit, and doesn’t think that she is better than anyone else.”
~ Lao Tzu *





Life’s in the Balance

Our life is in the balance,
Ever < NOW >,

‘Twixt our hopes
and our history,

On a fulcrum of Mystery,

Our life is in the balance,
Ever < NOW > !



Ron’s audio recitation of “Life’s in the Balance”

Listen to


* Lao Tzu, translation by Stephen Mitchell



Ron’s explanation and dedication of “Life’s in the Balance”


Dear Friends,

The foregoing quotes and sutra poem address an important philosophical and practical question: “How can we live a “balanced life”?”

Have you ever considered what it means to live a “balanced life”?  If so, what did you decide?  Have you considered eating a balanced diet, or balancing and prioritizing your time spent with work, recreation, meditation, relationships, rest, etc.?

Each of us is unique with a unique earth life history and perspective.  So there can be no specific answer or definition for each of us about what constitutes “a balanced life”.  Moreover, everything is in constant flux, precluding any unchanging answer.  Yet this is an issue of considerable importance for all of us, individually and societally – pragmatically and spiritually – on which I have reflected since my mid-life inner awakening. 

Since then, I have learned that – just as our bodies naturally tend toward maintaining a state of homeostasis – there is a strong tendency throughout Nature to maintain homeostatic equilibrium, and to energetically compensate for any disruptions or deviations from that balanced state.  And that “Interdependence is a fundamental law of nature.”

Yet it appears that we Humans are the only earthly species responsible for significant ecological imbalances. Forgetting that Nature is our nature; that we are interdependently ONE with Nature; and, that Nature ‘bats last’, we have mistakenly believed and behaved as if we are separated from each other and from Nature.
 
This behavior has resulted in disharmonious cruelty, wars, and insanely unsustainable exploitation of our precious planet, with widespread psychological suffering and unhappiness. Our mistaken self-identification as supposedly separate entities is what spiritual teachers call “ego”.  And most spiritual teachings are intended to help us transcend such limited ego consciousness. They remind us that


“Interdependence is a fundamental law of nature. Not only higher forms of life but also many of the smallest insects are social beings who, without any religion, law, or education, survive by mutual cooperation based on an innate recognition of their interconnectedness. The most subtle level of material phenomena is also governed by interdependence. All phenomena, from the planet we inhabit to the oceans, clouds, forests, and flowers that surround us, arise in dependence upon subtle patterns of energy. Without their proper interaction, they dissolve and decay.”

~ Dalai Lama

Because we have forgotten the interconnectedness and interdependence of all life everywhere, we have degenerated into insanity – unconsciously committing mass suicide by ecocide, and threatening nuclear catastrophe. So these are critical times of immense jeopardy and suffering, yet immense opportunity.

The human species has developed amazing new technologies, which if wisely and unselfishly used could foster a wonderful new enlightened age. And paradoxically we can advance toward such a new age by emulating past pre-industrial societies.

Isn’t it now crucial that we learn from the wisdom of indigenous people who have lived sane and happy lives by prioritizing sustainable harmony with Nature over it’s unsustainable exploitation; cooperation over competition; respect for prophets over lust for profits; democracy over authoritarianism?

Since Nature is our nature and is in charge of our lives, to live a “balanced life” we must self-identify with Nature, and consciously cooperate with our precious planet’s interdependent ecosystem.  We must behave mindfully without disrupting the crucial homeostatic harmony of our body-minds with our environment.

The foregoing “Life’s in the Balance” sutra poem was composed during an extended period of post-retirement hibernation. May the poem and preceding quotations help us discover innate happiness in our interdependent ONENESS with Nature and all of its lifeforms, and encourage us to give ‘power of attorney’ to Nature as The Lone Arranger of our lives.
 
Realizing that Nature is in charge of our lives, may we learn to leave it to The Lone Arranger in order to live interdependently with all life everywhere in homeostatic balance and harmony. 

And so may it be!

Ron Rattner


What is the human “mind”?
Is it best friend or worst enemy?


One must elevate – and not degrade – oneself with one’s own mind, as the mind is both a friend and an enemy.
For those who have subdued and conquered the mind, it is the best of friends.
But for those who fail to do so, the mind remains the greatest of enemies.
~ Bhagavad Gita, Chapter Six, Lord Krishna to Arjuna (6.05-06)



Bhagavad Gita – Krishna teaching Arjuna




Q. What is the human “mind”?

A. “Mind” is a word with many meanings. In answering this question about the human “mind” we consider it a conditioned egoic space/time energy process, and call it “mortal mind” or “ego–desire mind” or “conditioned mind”.

Religious philosophies sometimes equate “Mind” with God, or ultimate Reality beyond space/time. But we distinguish and exclude those concepts in answering this question about the human “mind”, which is the conditioned perceiver and projector of space/time samsaric ‘reality’ .

In the Bhagavad Gita, an important Hindu scripture, Divine Avatar Lord Krishna informs warrior Arjuna that the conditioned human mind


“is both a friend and an enemy”
, that “for those who have subdued and conquered the mind, it is the best of friends. But for those who fail to do so, the mind remains the greatest of enemies.”


Q. How can the human mind be either our best friend or worst enemy?

A. The human mind can be either our best friend or worst enemy depending on whether we use it skillfully to advance, or egotistically to deter, our spiritual evolution – to either terminate or perpetuate mistaken ego entity-identity.

The above Bhagavad Gita passage epitomizes the essential spiritual teaching of the entire Scripture: Attaining freedom from saṃsāra, the karmic cycle of death and rebirth, through spiritual liberation or Moksha. Metaphorically this scripture portrays (in an epic battle) the perpetual conflict between good and evil – between satisfying ego’s endless desires for ephemeral worldly gratifications, or transcending ego to achieve realization as God – the Absolute eternal spirit beyond all impermanent energy forms and phenomena.

When it identifies and perpetuates itself as ego the human mind can be our worst enemy.

For millennia spiritual sages have identified “ego” as the greatest impediment to spiritual evolution and Self realization. Thus, the ancient Vedic seers told us that “Ego is the biggest enemy of humans.” (Rig Veda ) And the Dalai Lama says that in Buddhism ego is the “number-one enemy of compassion.”

“Ego” is conditioned mind’s mistaken self-identity as an entity separate from God – as a separate mortal perceiver of a supposedly objective world. But this is an unreal illusion – a mental mirage. Nonetheless ego-mind fearfully and constantly attempts to perpetuate its unreal existence. But such attempted self-preservation is ultimately futile. What never was can never be preserved.

Thus, while conditioned-mind attempts to perpetuate itself as illusionary ego-mind it impedes spiritual evolution, and thereby becomes “our worst enemy”.

When used skillfully to transcend ego, the human mind can be our best friend.

Except for rare Avatars and Bodhisattvas virtually all incarnate humans have not yet completed the process of spiritual evolution from humanity to divinity. So they are still subject to the karmic cycle of death and rebirth through ego misidentification. But the human mind can skillfully be subdued and used to transcend and conquer ego, and thereby to advance spiritual evolution toward achieving spiritual liberation or Moksha .

Ultimately, such transcendence happens when mind and thought cease and Universal Awareness which has been mistakenly regarded as a separate experiencer of sensations and emotions, and a separate performer of actions, exists by itself and as its Self, and is not mentally divided.

Thus, the Yoga Sutras of Patanjali, a sacred Hindu text, state:

“Yoga is the cessation of mind.”


“The witness is Self, pure awareness, which,

though boundless and unchanging,

appears to perceive creation through the construct of mind.”


“The identification of pure awareness with the mind and its creations
 causes the [mistaken] apprehension of both an objective world and a perceiver of it.”


“When the mind withdraws attention from sense experience,
the senses receive no impressions from sense objects,
and awareness rests in its essential nature.”


“When he is not in the state of yoga, man remains [mistakenly] identified with the thought-waves in the mind.”

~ Patanjali – Yoga Sutras


Similarly, when twentieth century Indian sage J. Krishnamurti was asked

“Is belief in God necessary or helpful?”,  he replied (in part):

“Belief in any form is a hindrance. A man who believes in God can never find God.
If you are open to reality, there can be no belief in reality.
If you are open to the unknown, there can be no belief in it. … belief is a form of self-protection…” …

“The mind is the product of the past.”
“There can be reality only when the mind understands the total process of itself and comes to an end.
When the mind is completely empty – only then is it capable of receiving the unknown.”
“Only when the mind is wholly silent, completely inactive, not projecting, when it is not seeking and is utterly still – only then that which is eternal and timeless comes into being.”


Conclusion.

Until the human mind is psychologically de-conditioned and emptied, and no longer confuses pure awareness as a separate objective world, it can be gradually subdued and used skillfully to advance spiritual evolution. We can use it to lose it. Like using a thorn to remove another thorn’s sliver, we can use ego-mind to end ego-mind. We can quiet, control and dis-identify with the ‘voice in the head’, and we can behave dharmically and compassionately.

Thereby the human mind can become our ‘best friend’, by hastening transcendence of illusionary ego identity to allow self realization as timeless thoughtless Universal Awareness.

And so may it be!

Epilogue.

In considering the nature and function of the conditioned human mind, the following further information may be helpful.

Body, mind and soul are inseparable abstractions.

Every conditioned human incarnation necessarily includes body, mind and soul as concepts which cannot be separated, without destroying their spiritual significance.

They all connote an entity or energy process seemingly separate from its Source. Thus, in the Bhagavad Gita “body”, “mind”, and “soul” are all denoted by the same Sanskrit word: “atma” or “self”. So in investigating the human mind it is imperative to consider it as only one connotation of “atma” or “self” and, in all events, to consider it as a conditioned subtle energy process experienced as separate from its Source.

Metaphorically, each incarnate person can be described as a systemic earthly energy process (or vortex), with enveloped mysterious layers of perceptible and subtly imperceptible energies. What we call the “mind” includes both conscious and subconscious energy processes. When subconscious, the mind autonomically operates and regulates countless systemic functions. Consciously, conditioned mind is like a subtle energy processor of conceptual thought, intellect, memory, intention, and communication.

Death of physical bodies and brains does not end consciousness and conditioned mind. They remain to perpetuate the karmic cycle of death and rebirth.

All mental perceptions, memories and tendencies associated with physical bodies are stored in subtle mental energy bodies which survive death of those physical bodies. Contrary to pseudo-scientific materialist beliefs, brains do not create consciousness and mind; consciousness creates brains and mind to function like tuner/transducers decoding karmic cosmic energies for human interpretation.

For millennia seers and mystics have revealed that subtle mental energy bodies associated with physical bodies survive death of those physical bodies. Just as computers need an operating system to function, so do physical bodies. Like computers which operate via software, physical bodies are controlled by subtle mind-stuff energies (chitta). And when – like computers – physical bodies inevitably deteriorate and die, their ‘mental software’ survives, and is reused.

Thus, just as I am able to use with a new i Mac the same OS X software system that operated an old i Mac, I can (and may for eons) operate other physical bodies with the same mind-stuff energy that is animating this one. And those other physical bodies which will be using my pre-existing mental software, will probably display many of the same ‘operating features’ as my prior physical bodies. These mental operating systems can be gradually ‘up-dated’. But this usually requires a very slow process of intentional self-discovery and removal of conditioned mental obscurations and defilements.

Like computer software systems, all mental conditioning comes from the past – from this or prior lifetimes.

Thus twentieth century sage J. Krishnamurti, has declared:

“Mind is memory, at whatever level, by whatever name you call it; mind is the product of the past, it is founded on the past,
which is memory, a conditioned state.”
“The timeless can be only when memory, which is the `me’ and the`mine’, ceases.”
~ J. Krishnamurti


Transcendence of past mental conditioning is essential to achieving spiritual liberation or Moksha in the Eternal NOW.

The goal of all spiritual practice is to transcend past mental conditioning.

Such transcendence is achieved only when thoughts cease and Universal Awareness which has been mistakenly regarded as a separate experiencer of sensations and emotions, and a separate performer of actions, exists by itself as Self, and is not mentally divided.

And so shall it be!

The Way In, Is The Way Out

“Ego is the biggest enemy of humans.”

~ Rig Veda
“Undo ego!
As ego goes,

consciousness grows,

until it Knows
– Its Self.”

~ Ron Rattner, Sutra Sayings
“The way is not in the sky. The way is in the heart.”

~ Buddha
“As you grow up, you form a mental image of who you are, based on your personal and cultural conditioning. We may call this phantom self the ego. It consists of mind activity and can only be kept going through constant thinking. The term ego means different things to different people, but when I use it …it means a false self, created by unconscious identification with the mind. …..
As long as you are identified with your mind, the ego runs your life.”

~ Eckhart Tolle, The Power of Now
“Your task is not to seek for love,

but merely to seek and find
 all the barriers within yourself

that you have built against it.”

~ Rumi
“As long as you take yourself to be a person, a body, a mind, separate from the stream of life, having a will of its own, pursuing its own aims, you are living merely on the surface and whatever you do will be short-lived and of little value, mere straws to feed the flames of vanity.”
~ Sri Nisargadatta Maharaj



Beyond Ego



The Way In, Is The Way Out

In this crazy age
of mental malaise,
we’re caught
in a mental maze.

Without a doubt,
to find our way out
we must know
the way we got in.



Ron’s Audio Recitation of “The Way In, Is The Way Out”

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Ron’s Comments and Explanation of “The Way In, Is The Way Out”

Dear Friends,

The SillySutras.com website is dedicated to encouraging our conscious spiritual evolution, thereby freely helping us live ever happier lives.

Upon birth as human lifeforms we experience instant amnesia about our true spiritual self-identity. Whereupon, perceiving and believing ourselves to be mere mortal physical bodies separate from each other and nature, we mistakenly think and behave as unconnected egos, and thereby become subject to the universal law of cause and effect – karma.

Every Human – except for rare Buddha-like beings – knowingly or unknowingly is in some evolutionary stage of undoing mistaken ego identity – a process indispensable to our inevitable evolution. So for millennia spiritual seers have recognized “ego” as the greatest human “enemy” and impediment to our spiritual evolution.

Thus, because of ego’s supreme significance, numerous SillySutras.com writings describe “ego” and ways to transcend it. (See e.g. website archives linked here.)

In writing about ego I have sometimes with ‘artistic license’ used memorable or whimsical metaphors. For example, I have written that ego identification causes each soul to become ‘encapsulated’ and ‘entangled’ in a “self-woven karmic cocoon” arising from our unique behaviors – through which we often bring about personal and world sufferings. And that each “karmic cocoon” becomes a kind of “psychological prison” in which suffering is inevitable, and which restricts realization of our unlimited potentialities.  But that we can each mentally transcend that “prison” and emerge “free at last”, no matter what our outer circumstances, by “undoing ego”.

Thus


“As ego goes, consciousness grows, until it Knows – Its Self.”


A YouTube documentary film titled: “Walks With Ron (A Spiritual Memoir)” (See https://sillysutras.com/walks-with-ron-a-brief-film-about-ron-rattner/ ) includes dialogue, with visual and musical segments about my song We’re Just Butterflies In A Caterpillar World. In it I explain how butterflies are living metaphors for human metamorphosis, and powerful symbols of our human potential to gradually emerge from “karmic cocoons” to transcend inevitable earthly sufferings.

Similar to our dilemma of being metaphorically imprisoned in “self-woven karmic cocoons”, I have sometimes whimsically said that we’re “caught by thought – in a mental maze” and “lost in a lingual labyrinth”. But until now none of my ‘mental maze’ metaphors were posted or linked on the SillySutras website except for a sutra reading in The Walks With Ron documentary.

So I’ve posted above “The Way In, Is The Way Out”, the whimsical ‘mental maze’ poem which appears in that video. I hope you’ll enjoy it. And that it may help all of us who are still “caught by thought” and haven’t yet found the way out of our ego created “mental maze” or escaped from – our self-woven karmic cocoons.

May this whimsical poem help remind us all of our critical need to let go of who or what we mistakenly think we are, so can realize and BE what we really are – ONE with Nature as its Eternal Source.

And so may it be!

Ron Rattner


Harmony ~ Quotations and Sayings

“Live harmlessly in harmony.”
~ Ron Rattner, Sutra Sayings
“Stay in cosmic synchrony,
as you play in Nature’s symphony.”
~ Ron Rattner, Sutra Sayings
“Don’t disrupt and polarize,
but syncretize and harmonize.”
~ Ron Rattner, Sutra Sayings





Harmony ~ Quotations

“Harmony is the secret principle of life.”
~ Paramahansa Yogananda

“When there is harmony between the mind, heart and resolution
then nothing is impossible.”
~ Rig Veda

“A family is a place where minds come in contact with one another.
If these minds love one another the home will be as beautiful as a flower garden.
But if these minds get out of harmony with one another
it is like a storm that plays havoc with the garden.”
~ Buddha

“Happiness is when what you think, what you say,
and what you do are in harmony.”
~ Mahatma Gandhi

“Happiness is not a matter of intensity
but of balance and order and rhythm and harmony.”
~ Thomas Merton

“Grant that I may become beautiful in my soul within,
and that all my external possessions may be in harmony with my inner self.
May I consider the wise to be rich,
and may I have such riches as only a person of self-restraint
can bear or endure”
~ Plato

“A life in harmony with nature, the love of truth and virtue,
will purge the eyes to understanding her text.”
~ Ralph Waldo Emerson

“With an eye made quiet by the power of harmony,
and the deep power of joy, we see into the life of things.”
~ William Wordsworth

“Life’s errors cry for the merciful beauty
that can modulate their isolation
into a harmony with the whole.”
~ Rabindranath Tagore

“The highest education is that which does not merely give us information but makes our life in harmony with all existence.”
~ Rabindranath Tagore

“In art, and in the higher ranges of science, there is a feeling of harmony which underlies all endeavor. There is no true greatness in art or science without that sense of harmony.”
~ Albert Einstein

“My feeling is religious insofar as I am imbued with the consciousness of the insufficiency of the human mind to understand more deeply the harmony of the Universe which we try to formulate as “laws of nature”
~ Albert Einstein

“Affirm divine calmness and peace, and send out only thoughts of love and goodwill if you want to live in peace and harmony. Never get angry, for anger poisons your system.”
~ Paramahansa Yogananda

“Put on love, which binds everything together in harmony.”
~ Colossians 3: 12-17

“Just as light brightens darkness, discovering inner fulfillment can eliminate any disorder or discomfort. This is truly the key to creating balance and harmony in everything you do.”
~  Deepak Chopra

“The unlike is joined together, and from differences results the most beautiful harmony.”
~ Heraclitus

“The simplification of life is one of the steps to inner peace.
A persistent simplification will create an inner and outer well-being that places harmony in one’s life.”
~ Peace Pilgrim

“Beauty of style and harmony and grace and good rhythm depend on simplicity.”
~ Plato (The Republic)

“Out of clutter find simplicity. From Discord make harmony.
In the middle of difficulty lies opportunity.”
~ Albert Einstein

“Adversity draws men together and produces beauty and harmony in life’s relationships, just as the cold of winter produces ice-flowers on the window-panes, which vanish with the warmth.”
~ Soren Kierkegaard

“Harmony with land is like harmony with a friend;
you cannot cherish his right hand and chop off his left”
~ Aldo Leopold


Let Life Live Us As Love

“Only if one knows the truth of Love, which is the real nature of Self, will the strong entangled [ego] knot of life be untied. Only if one attains the height of Love will liberation be attained. Such is the heart of all religions. The experience of Self is only Love, which is seeing only Love, hearing only Love, feeling only Love, tasting only Love and smelling only Love, which is bliss.”
~ Sri Ramana Maharshi
Love has befriended me so completely
It has turned to ash and freed me
of every concept and image
my mind has ever known.
~ Hafiz
In the end these things matter most:
How well did you love?
How fully did you love?
How deeply did you learn to let go?”

~ Buddha
“The foundation of the Buddha’s teachings lies in compassion,
and the reason for practicing the teachings is to wipe out the persistence of ego, the number-one enemy of compassion.”

“Love and compassion are necessities, not luxuries.
Without them humanity cannot survive.”
~ H.H. Dalai Lama

“Our separation of each other is an optical illusion of consciousness.”
~ Albert Einstein
“The identification of pure awareness with the mind and its creations
 causes the [ego] apprehension of both an objective world and a perceiver of it.”
~ Patanjali – Yoga Sutras
“Free of ego, living naturally, working virtuously, you become filled with inexhaustible vitality and are liberated forever from the cycle of death and rebirth.”
~ Lao Tzu
“Your task is not to seek for love,
but merely to seek and find
 all the barriers within yourself
that you have built against it.”
~ Rumi
“Love Is The Law Of Life:

All love is expansion, all selfishness is contraction. 

Love is therefore the only law of life.

He who loves lives, he who is selfish is dying. 

Therefore, love for love’s sake,

because it is law of life, just as you breathe to live.”

~ Swami Vivekananda

Maitreya – The Next Buddha

Let Life Live Us As Love

Einstein revolutionized Western science with his groundbreaking theory of relativity establishing equivalence between all matter and energy in the universe, quantifiable by the simple equation e = mc2.

Since then, for over a century, Western science has more and more shown what ancient shamans, seers, and indigenous societies have known for millennia:

That there is a cosmic web of life connecting everything and everyone in Nature from the greatest galaxies to the tiniest sub-atomic particles; that we are each an integral inter-connected part of Nature’s web of life – not separate from it; that as Einstein observed:

“Our separation of each other is an optical illusion of consciousness.”

Though Einstein’s insights revolutionized quantum physicists’ views of space/time “reality”, most humans haven’t yet changed our way of thinking about such “reality”.  Until now, most people mistakenly keep behaving as if we are separated from each other and from Nature, and not part of it.   This behavior has resulted in continuing selfishness, cruelty, wars and unsustainable exploitation of our precious planet.

But gradually we are awakening.  From seeing everyone and everything as discrete and separated by apparently immutable boundaries, we are more and more realizing that everyone and everything are ever-changing energy phenomena appearing from a common matrix of immutable Awareness, which is Love.

All of our selfish, disharmonious and unsustainable behaviors have arisen from human ignorance of the true non-dual nature of the Self and all phenomena as Love; and from consequent mental mis-identification with the illusion of physical separation from each other – called “ego”.

Thus, the ancient Vedic seers told us in the Rig Veda that

“ Ego is the biggest enemy of humans.”

Only rare Buddha-like beings, are said to totally transcend ego identification.  So we all experience some degree of separate self-identification.   But all humans are in various stages of an ultimately irresistible evolutionary process of ego attrition and transcendence.

In this world of cause and effect, Nature – not ego – is in charge and determines everything.   But, while believing ourselves separate from Nature, we exercise apparent free will and seemingly make non-predestined choices.

Depending on whether we are in harmony or disharmony with Nature, these apparent choices hasten or impede our evolution, and create or mitigate crises, sufferings and problems.   So, let us ever aspire to be harmonious with Nature:

Ever mindful of our common Self-identity as Awareness with all Life on our precious planet, let us live with loving-kindness and compassion for everyone and everything everywhere.

Ever mindful that in space/time Nature is our nature,
let us see and cherish Nature in everything and everyone everywhere.

Ever mindful that Awareness, as Love, is the ultimate Doer,
let us let go of ego,
and

 

Let Life Live us as LOVE.

 

And So It Shall Be!

 
Ron’s comments and explanation about “Let Life Live Us As Love”

Dear Friends,

On moving from Chicago to San Francisco in 1960, I was ignorant about spiritual subjects, or religions other than Judaism. Growing up in Chicago, I had become familiar with Judaism’s core teachings:


“ Hear, O Israel: The Lord our God is One”;  and
“Thou shalt love the Lord thy God with all thine heart,
and with all thy soul, and with all thy might.”
~ Deuteronomy 6:4-5

But initially, I had no idea of the supremely profound esoteric importance of those teachings, or of devotional Love as crucial in all enduring religious and spiritual traditions. Not until my 1976 spiritual awakening and rebirth did I begin experientially learning about spirituality.

Whereupon, gradually I became inspired by “love of God” as a key spiritual tradition, with which I had instinctively joined in frequently crying and calling for the Divine. And ultimately I became convinced that our true nature and identity is LOVE.

That in space/time “reality” everyone, everything, everywhere is an ever-changing energy phenomenon appearing from a common matrix of immutable Universal Awareness, which is LOVE.

So as Rumi profoundly tells us we need not “seek for love, but merely .. seek and find all the barriers [we] have built against it.” Those barriers are mistaken ideas about our true identity, which we can discover and transcend by looking within.

This process of finding and letting go of mental barriers to experiencing ourselves as LOVE is explained in the foregoing profound quotations and essay.

May they remind us of our common Self-identity as Love with all Life on our precious planet.
And may they inspire us to live with loving-kindness and compassion for everyone and everything everywhere.

And so may it be!

Undo Ego!

“Ego is the biggest enemy of humans.”
~ Rig Veda
“The foundation of the Buddha’s teachings lies in compassion,
and the reason for practicing the teachings is to wipe out the persistence of ego,
the number-one enemy of compassion.”
~ H.H. Dalai Lama
In the pursuit of learning every day something is gained.
In the pursuit of Tao, every day something is dropped.
~ Lao Tzu
“Your task is not to seek for love,
but merely to seek and find
 all the barriers within yourself
that you have built against it.”
~ Rumi
As ego goes,
consciousness grows,
until it Knows
– Itself.
~ Ron Rattner, Sutra Sayings
Q. How much “ego” do you need?
A. Just enough so that you don’t step in front of a bus.
~ Shunryu Suzuki Roshi




Undo Ego!

There’s nothing to do
but undo,

Until you’re through and undone.

Then, when nothing’s undone,
there’s nothing to do,

But to BE –

Free and

ONE!



Ron’s audio recitation of “Undoing Ego”

Listen to


Ron’s explanation and dedication of “Undo Ego”

Dear Friends,

For millennia spiritual teachings have identified “ego” as an ultimate impediment to spiritual evolution and realization. Thus, the ancient Vedic seers told us that “Ego is the biggest enemy of humans.” (Rig Veda ) And the Dalai Lama says that ego is the “number-one enemy of compassion.”

Spiritual teachers refer to “ego” as mistaken human self-identity as a personality separate from eternal Infinite Potentiality – our true identity. Because of ego’s supreme significance, numerous SillySutras postings [linked here] deal with “ego” as an illusory prison of the mind, causing inevitable karmic suffering. 
 
I have posted the foregoing quotations, sayings and a poem entitled “Undo Ego!” – to remind us of our critical need to let go of who or what we think we are so we can realize and BE what we really are – ONE with Nature as Infinite Potentiality. 

Every Human – except for rare Buddha-like beings – knowingly or unknowingly is in some evolutionary stage of undoing mistaken ego identity – a process indispensable to our inevitable evolution.

For example, in online spiritual memoirs I tell how (after many years of reciting and following prescribed prayers and practices) I became an “Uncertain Undo” looking within to discover and discard remaining ego impediments to spiritual evolution and realization – as eloquently advised by Lao Tzu and Rumi.

“In the pursuit of learning every day something is gained.

In the pursuit of Tao, every day something is dropped.”

~ Lao Tzu

“Your task is not to seek for love,

but merely to seek and find
 all the barriers within yourself

that you have built against it.”

~ Rumi


Whimsically I’ve suggested that everyone should “seek relief from belief”; because “on the path of Undo we’ll never be through ’til we’re an undone ONE”.

So as an “Uncertain Undo” I’ve gradually been letting go of previously accepted beliefs and concepts about humanity, self-identity and reality.

My present paradigm envisions that we are living earth-lives to experience our essential common self-identity as LOVE – each from a unique karmic perspective.  That each of us is here to transcend suffering by uncovering, discovering and undoing our unique barriers to Self realization – our mistaken ego identities and tendencies.
 
So, this post is respectfully offered to help remind us all of our critical need to let go of who or what we mistakenly think we are, so can realize and BE what we really are – ONE with Nature as its Eternal Source. 

And may these undoing ego ideas help us live ever happier lives, until we become “an undone ONE”.

And so may it be!

Ron Rattner


Humility: A Supreme Virtue

“Humility is the solid foundation of all the virtues.”
~ Confucius




Humility: A Supreme Virtue

Q. What is “humility”?

A. Authentic humility is a core virtue and a sign of spiritual evolution.
It is a state of modesty, free from pretension, pride and arrogance;
a state that intuitively recognizes the Divine equality of all beings as blessed with the same Eternal Essence, and their Oneness with Nature; a state which opens us to learning by allowing us to acknowledge our limitations and fallibilities, and to experience with awe and wonder how little we know about the miraculous magnificence of this Creation.
Yet, it is not a state of powerlessness or of low self esteem, but of powerful inner security, inner knowing, and inner-directedness.

Q. How does humility happen?

A. Humility grows as ego goes.  As we ever more realize that we are part a vast universe and not separate from it, we gradually become less and less egoistic and self centered and more and more compassionate and humble.  As Einstein says, this is a process of “widening our circle of compassion to embrace all living creatures and the whole of nature in its beauty.”

Q. Why is humility considered a virtue, especially in prominent people?

A. Prominent people are subject to great flattery, praise and adulation which can entice and inflate ego, the enemy of compassion and humility.   Those who have resisted such ego temptations have been lauded as truly great beings.  Eg. Gandhi was called “Mahatma” a Sanskrit word meaning “great soul”.

Throughout history, “humility” has been recognized and appreciated as a supreme virtue manifested by great beings from every tradition and culture, who chose to lead non-pretentious, simple lives dedicated to helping others, and who have thereby  inspired countless others.  Today, for example, H.H. the Dalai Lama who is  revered by millions worldwide as a great sage and religious leader, often describes himself as a “simple monk”, and sometimes publicly responds to questions with “I don’t know.” *

[*According to Buddhism, ego and “enlightenment” cannot coexist.  No “enlightened” Buddhist can acknowledge “enlightenment” because any such acknowledgment would necessarily imply an ego-identity, a personality, a being, a separated individuality. ~  Diamond Sutra, Chapter 9]


The Bhagavad Gita [13:8-12], perhaps the most important Hindu scripture, recognizes humility and lack of pride as virtues essential to Self Realization.

In the Tao Te Ching the great Taoist sage Lao Tzu states that

the Master’s “constant practice is humility.”; and that: “Humility means trusting the Tao, thus never needing to be defensive.”


Various bible passages attest to the humility of Jesus.  Jesus once said of Himself,

“I am meek and humble of heart”
~ Matthew 11:29.


And in the Sermon on the Mount,
“Blessed are the meek, for they shall inherit the earth.”
~ Matthew 5.5.


Jesus claimed no special powers but attributed all to God.  eg.

“I speak not of myself: but the Father that dwelleth in me, he doth the works.”
~ John 14:10;  

“..I can of mine own self do nothing…I seek not mine own will, but the will of the Father which hath sent me.”
~ John 5:30.


And Jesus counseled humility: 

“Yea, all of you gird yourselves with humility, to serve one another: for God resisteth the proud, but giveth grace to the humble.”
~ 1 Peter 5.5.


Of Moses the bible says: 

“Now the man Moses was very humble, more than all men who were on the face of the earth.”
~ Numbers 12:3.


Albert Einstein remained simple and self-effacing despite the world’s “genius” label and immense flattery, using his great prestige to advocate for social justice and controversial causes, like pacifism.  Einstein was a very humble man who regarded himself as just an ordinary person, with certain abilities in theoretical physics. [eg. see Synchronicity story: Analyzing Einstein’s Autograph]

For example, he disclaimed the ‘genius’ label, saying:

“I have no special talent. I am only passionately curious.”
“It’s not that I’m so smart; it’s just that I stay with problems longer.”


Einstein explained his humility, thus: 

“What I see in Nature is a magnificent structure that we can comprehend only very imperfectly, and that must fill a thinking person with a feeling of humility. This is a genuinely religious feeling that has nothing to do with mysticism.”


The great Gandhi, whose example of non-violent relentless pursuit of Truth and selfless service to humanity continues to inspire countless others, remained a humble man despite his immensely important accomplishments.  His humility was evidenced by these Gandhi statements:

“It is unwise to be too sure of one’s own wisdom. It is healthy to be reminded that the strongest might weaken and the wisest might err.” . . . . 
   
“I claim to be a simple individual liable to err like any other fellow mortal. I own, however, that I have humility enough to confess my errors and to retrace my steps.”


Conclusion

Authentic humility is a supreme virtue which ever expands as we become less and less egoistic and self centered and more and more compassionate, thereby “widening our circle of compassion to embrace all living creatures and the whole of nature in its beauty.”


Epilogue

Spiritually, the supreme virtue of “humility” is inversely associated with “ego”. Thus humble people – like the Dalai Lama, Albert Einstein or Mahatma Gandhi –– are often regarded as great beings, because they are not egotistic.

From childhood we are acculturated to identify only with a limited and disempowering self-image.  We are taught to believe that we are born into Nature as limited and separate mortal beings; but not that Nature is our nature, or that essentially we are Beings of Light, sharing limitless immortal Cosmic consciousness with all life-forms.
 
Such restrictive self-image is what spiritual teachers call “ego” – as distinguished from Freud’s salutary psychological definition of “ego”. Spiritually, “ego” refers to fundamentally mistaken human self-identity as personalities separate from eternal Infinite potentiality; our restrictive self-identity which causes us endless karmic suffering from unskillful thoughts, words and deeds.
 
Thus the ancient Rig Veda called “ego”:


“the biggest enemy of humans.”

  
Since “ego” arises from mental activity – from thoughts and beliefs – it cannot continue without persistently mistaken thoughts about who or what we are.  Through an evolutionary process of conscious psychological self-transformation, we can transcend mistaken egoic ideas of who we think we are, and gradually realize and remember that ultimately we truly are ONE with Universal Intelligence – with Eternal Spirit. 

As gradually we transcend our illusory ego identities as merely separate mortals, and increasingly self identify as Eternal Spirit, we inevitably become ever more humble.  Our Humility grows as ego goes. The smaller the ego, the greater the being.

In these critical times of immense suffering and jeopardy, yet immense opportunity, let us join with utmost love and humility in envisioning our precious planet democratically ruled bottom-up by humble, peaceful and compassionate citizens, rather than top-down by insensitive and egotistic purported “leaders” who  are emotionally sociopathic or psychopathic.  

May these biblical passages prove prescient:

Pride goes before destruction, a haughty spirit before a fall.
~ Proverbs 16:18 


God opposes the proud, but gives grace to the humble.     
~ James 4:6


And so may it be. 

Ron Rattner

Problems?

“Man is the only animal for whom his own existence is a problem which he has to solve.”
~ Erich Fromm
“Love is the only sane and satisfactory answer to the problem of human existence.”
~  Erich Fromm
“The need for love lies at the very foundation of human existence. It results from the profound interdependence we all share with one another.”
~ Dalai Lama
“Love and compassion are necessities, not luxuries.

Without them humanity cannot survive.”

~ Dalai Lama
“We can’t solve problems by using the same kind of thinking we used when we created them.”
~ Albert Einstein
“Intellectuals solve problems, geniuses prevent them.”
~ Albert Einstein
“Freedom from the desire for an answer
is essential to the understanding of a problem.”
~ J. Krishnamurti
“If we can really understand the problem,
the answer will come out of it, because
the answer is not separate from the problem.”
~ J. Krishnamurti
“The quest is in the question.
The question is the answer.”
~ Ron Rattner, Sutra Sayings
“Life is not a problem to be solved,
but a reality to be experienced.”
~ Soren Kierkegaard




Problems?

Q. 

What causes problems?
And how can we solve them?


A.  

Ignorance spawns them;

Intelligence solves them;

Wisdom averts them;

Truth transcends them.



Ron’s audio recitation of “Problems?”:

Listen to



Ron’s Comments about seeing and solving “Problems”

Dear Friends,

As sentient beings on planet Earth, we share innate yearning for uninterrupted happiness. But there aren’t yet utopian Earthly societies inhabited by perfectly happy people without problems.

Thus, individually and societally, all humans inevitably experience problems and limitations which interfere with their happiness – no matter who we are or how we are identified or categorized.

Though – like snowflakes – each of us is physically unique with a unique story and history, we are all inextricably interconnected and interdependent – existentially sharing a common spiritual Self identity and common cosmic matrix.

Problems preclude lasting happiness

So solving our societal and interpersonal problems is crucial to fulfillment of our inborn wish for lasting happiness. And just as curing disease normally requires diagnosis of its cause, to solve Earthly problems we need to see their source.

To help us “diagnose” our problems I have posted the foregoing quotations and enigmatic sutra poem – written many years ago – about seeing, solving and transcending “problems”.

Seeing and solving psychological problems

This poem mainly addresses mental – rather than physical – “problems”, since physical pain is inevitable while mental suffering is optional.

As to such psychological problems, His Holiness the Dalai Lama teaches that

“The greatest degree of inner tranquility comes from the development of love and compassion” because “the need for love lies at the very foundation of human existence;” and because without “love and compassion . . .humanity cannot survive”.

Psychological problems and suffering inevitably arise when we are ignorant of our true spiritual self-identity – which is LOVE – but futilely seek happiness from ephemeral worldly satisfactions. So the poem identifies “ignorance” as the source of “problems”.

Thus Rumi tells us:

“Your task is not to seek for love,

but merely to seek and find

all the barriers within yourself

that you have built against it.”

~ Rumi

Mental Problems are Ego Problems

Those mental ‘barriers’ which we have ‘built within’ all arise from ego, to which Buddhist teachings often refer as ‘self-cherishing thought’.

Through ego we mistakenly mentally self identify as entities separate from the Whole – as separate perceivers of a supposedly objective world.

But this is an unreal ego illusion – samsara. And our self-cherishing beliefs and behaviors seeking psychological self-preservation and protection of that ego illusion of separateness are ultimately futile.

What never was can never be preserved.

To promote lasting happiness and compassion, most spiritual practice has been aimed for millennia at transcending illusionary ego identity. For example this intention has been mentioned in ancient Vedic and Taoist texts such as Rig Veda and Tao Te Ching, as well as in Buddhist scriptures:

Ego is the biggest enemy of humans. ”

~ Rig Veda

“The ego is a monkey catapulting through the jungle: Totally fascinated by the realm of the senses, it swings from one desire to the next, one conflict to the next, one self-centered idea to the next. If you threaten it, it actually fears for its life. Let this monkey go. Let the senses go. Let desires go. Let conflicts go. Let ideas go. Let the fiction of life and death go. Just remain in the center, watching. And then forget that you are there.”

~ Lao Tzu

“The foundation of the Buddha’s teachings lies in compassion, and the reason for practicing the teachings is to wipe out the persistence of ego, the number-one enemy of compassion.”

~ Dalai Lama

Thus, according to perennial spiritual teachings, ego must be recognized, renounced and transcended.

No thought, no ego.

Ultimate overcoming of ego happens only when thought ceases NOW and Universal Intelligence which has been mistakenly regarded as a separate experiencer of sensations and emotions, and a separate performer of actions, exists by itself and as itself, and is not mentally divided and projected.

Happiness grows as ego goes

Only very rare ‘awakened’ Buddha-like beings have completed the metamorphosis from Humanity to Infinite Intelligence – from human consciousness to superconsciousness. So the overwhelmingly vast majority of Humankind are incarnate because we are limited by illusionary ego entity-identity, and we inevitably suffer “problems” in space/time causality/duality.

But all of us can gradually evolve and achieve ever growing happiness by seeing and solving our ego problems from ever elevated mental states of consciousness, subtler than those which created them.

Initially we may use our instinctive intelligence to “diagnose” and abandon the beliefs and behaviors causing our experience of such problems. Later, with wisdom we may avert problems by observing mistakes of others and not emulating such mistakes.

Conclusion

We can overcome our suffering from earthly ‘problems’ and experience ever growing happiness, compassion and fulfillment of our deepest aspirations by gradually recognizing, renouncing and transcending egoic beliefs and behaviors.

And so may it be!

Ron Rattner

What’s really “real”?

“Reality is merely an illusion, albeit a very persistent one.”;
“Space and time are not conditions in which we live, they are modes in which we think”.
~ Albert Einstein
“I regard consciousness as fundamental. I regard matter as derivative from consciousness. We cannot get behind consciousness. Everything that we talk about, everything that we regard as existing, postulates consciousness.”
~ Max Planck, Nobel Prize-winning physicist
“The very study of the physical world leads to the conclusion that …. consciousness is an ultimate reality and, all the possible knowledge, concerning objects can be given as its wave function”
~ Eugene Wigner, Nobel laureate physicist and co-founder of quantum mechanics
“That which is impenetrable to us really exists. Behind the secrets of nature remains something subtle, intangible, and inexplicable. Veneration for this force beyond anything that we can comprehend is my religion.” ….“Everyone who is seriously involved in the pursuit of science becomes convinced that a spirit is manifest in the laws of the Universe.”
~ Albert Einstein
Theory of Everything:

E = mc2 = Consciousness = Self.
 ~ Ron Rattner, Sutra Sayings

Max Planck (1858-1947)


What’s really “real”?

Have you ever wondered what is really “real”?
Or what isn’t “real”?   

Is your “reality” only physical, measurable, perceptible, or comprehensible? 

Where does this “reality” end and ‘unreality’ begin – if anywhere?

Our ideas of reality are crucial. Knowingly or unknowingly they deeply affect our beliefs about who and what we are; and, our beliefs about who and what we are  determine our behaviors, our experiences and philosophies of life, both individually and societally.

Thus, reality paradigms which do not recognize our essential Unity with Nature and all its life-forms have proved environmentally, economically, internationally and inter-personally disastrous.

“…this separation between man and man, between nation and nation, between earth and moon, between moon and sun. Out of this idea of separation between atom and atom comes all misery. But the Vedanta says that this separation does not exist, it is not real.”
~ Swami Vivekananda


How different would be our behaviors if we truly realized and always remembered that we are part of Nature, deeply connected and unified with all life-forms; that our apparent separation from each other and Nature is a perceptual illusion?

“Our separation of each other is an optical illusion of consciousness.” .
~ Albert Einstein


As Jesus told us, with faith human potentialities are unlimited:

“All things are possible for one who believes.”
~ Mark 9:23

“If you have faith as small as a mustard seed, you can say to this mountain, ‘Move from here to there’ and it will move. Nothing will be impossible for you.”
~ Matthew:17-20


But limited ideas about reality are conceptual cages confining us in a kind of psychological prison, restricting realization of our unlimited potentialities.

Culturally, our concepts of “reality” are an unspoken consensus abstraction dependent upon predominantly shared beliefs about what is “real”.

“Reality is only a Rorschach ink-blot, you know.”
~ Alan Watts

“Reality is nothing but a collective hunch.”
~ Lily Tomlin


Until now, most of us have been unconsciously acculturated and indoctrinated with limiting ideas of self-identity and “reality”, without ever reflecting upon or intuiting who or what we really are and what’s really real.

Our ideas about “reality” – both individually and societally – differ with different people at different times and different places.

But beyond our ever changing and relative ideas of manifest “reality”, is there is a transcendent ultimate Reality – which is the eternal Source of relative reality?   Beyond thought can we experience such ultimate Reality?

In universally seeking happiness, doesn’t everyone knowingly or unknowingly, consciously or subconsciously, remember and intuitively long for the experience of Divine Oneness?

Mystical  “inner explorers” have answered all of the foregoing questions affirmatively. Mystics – from both East and West – have for millennia reported their discovery of ONE ultimate, unchanging non-duality Reality; THAT which is beyond definition, comprehension or imagination – yet, everywhere invisibly immanent in and source of our space/time polarity/causality relative reality.

“Time, space and causation are like the glass through which the Absolute is seen…In the Absolute there is neither time, space, nor causation.”
~ Swami Vivekananda

“Though One, Brahman is the cause of the many… Brahman is the unborn (aja) in whom all existing things abide. The One manifests as the many, the formless putting on forms.”
~ Rig Veda

“All things come out of the One and the One out of all things.”
~ Heraclitus, 500BC

“Reality cannot be found except in One single source, because of the interconnection of all things with one another.”
~ Leibniz, 1670

“We are a part of Nature as a whole whose order we follow.”
~ Spinoza, Ethics, 1673


And now more and more scientists are agreeing with the mystics.  Matter has melted into Mystery. Physics and metaphysics are merging.
Both science and spirituality agree that the universe is undivided Wholeness.

And for some Quantum physicists – like Nobel laureate Max Planck – beyond “uncertainty” about reality of “matter” there is only consciousness and Divinity.

“I regard consciousness as fundamental. I regard matter as derivative from consciousness. We cannot get behind consciousness. Everything that we talk about, everything that we regard as existing, postulates consciousness.”
~ Max Planck, as quoted in The Observer (25 January 1931)

“There is no matter as such.  All matter originates and exists only by virtue of a force which brings the particle of an atom to vibration and holds this most minute solar system of the atom together. We must assume behind this force the existence of a conscious and intelligent mind. This mind is the matrix of all matter. ”
~ Max Planck, Nobel Prize-winning physicist

“Both Religion and science require a belief in God. For believers, God is in the beginning, and for physicists He is at the end of all considerations… To the former He is the foundation, to the latter, the crown of the edifice of every generalized world view.”
~ Max Planck, Nobel Prize-winning physicist – Religion and Natural Science (Lecture Given 1937) Scientific Autobiography and Other Papers, trans. F. Gaynor (New York, 1949)


Thousands of years ago, Eastern seers called this permanently impermanent and ever changing world of countless forms and phenomena a dreamlike illusion, maya or samsara; a mere projection of the One Reality – of Infinite and Eternal Existence.

“The world, indeed, is like a dream and the treasures of the world are an alluring mirage! Like the apparent distances in a picture, things have no reality in themselves, but they are like heat haze.”
~ Buddha

“A wise man, recognizing that the world is but an illusion, does not act as if it is real, so he escapes the suffering.”
~ Buddha


Einstein intuited that:

“Reality is merely an illusion, albeit a very persistent one.”


And now other scientists are agreeing with mystics and affirming Einstein’s observation about the illusion of physical “reality”.

For example, distinguished quantum physicist David Bohm has questioned any objective tangible reality. Bohm theorized that the universe is fundamentally like a gigantic hologram; that underlying apparent reality is a deeper order of existence, from which all the objects and appearances of our physical world arise and appear in much the same way that a two dimensional holographic film gives birth to a three dimensional hologram in space.

What appears to be a stable, tangible, visible, audible world, is an illusion. It is dynamic and kaleidoscopic — not really “there”. What we normally see is the explicit, or unfolded, order of things, rather like watching a movie. But there is an underlying order that is mother and father to this second-generation reality.
~ David Bohm


Until his death in 1955, Einstein maintained his intuitive view, consistent with ancient mystical insights but challenged by quantum physicists, that “God does not play dice with the universe”; that the principle of cause and effect (or karma) pervades the phenomenal Universe without exception; that the ideas of chance or “uncertainty” arise from causes not yet recognized or perceived.

Since Einstein’s death, some physicists like David Bohm have advanced theories which reconcile apparent contradictions between universal “causality” and quantum “uncertainty” and “non-locality” and they are thereby ever narrowing remaining apparent disparity between scientific and mystical views of “reality”.

“Science and religion will meet and shake hands…When the scientific teacher asserts that all things are the manifestation of one force, does it not remind you of the God of whom you hear in the Upanishads? Do you not see whither science is tending?”
~ Swami Vivekananda, London talk, 1896


As presciently envisioned by Swami Vivekananda, science and religion will ultimately agree on the ONENESS of phenomenal “reality”. And realizing such ONENESS, Humanity will at long last – as it must – discard destructive illusionary beliefs and behaviors which have brought it to the brink of ecologic, economic, inter-personal and international disaster.

“Everything we call real is made of things that cannot be regarded as real.”
~ Niels Bohr

“The day science begins to study non-physical phenomena,
it will make more progress in one decade
than in all the previous centuries of its existence.”
~ Nikola Tesla


Thereupon, Humankind and all other life-forms on our precious planet, will harmoniously and peacefully flourish and evolve with Nature.

And so it shall be!

What is Ego?

“Ego is the biggest enemy of humans. ”
~ Rig Veda
“I hold three treasures
 close to my heart.

The first is love;

The next simplicity;

The third, overcoming ego.”
~ Lao Tzu
“When I let go of what [I think] I am,
I become what I might be.”
~ Lao Tzu
“The foundation of the Buddha’s teachings lies in compassion, and the reason for practicing the teachings is to wipe out the persistence of ego, the number-one enemy of compassion.”
~ Dalai Lama
“A spark of truth can burn up a mountain of lies. The opposite is also true. The sun of truth remains hidden behind the cloud of self-identification with the body.”
~ Nisargadatta Maharaj



What is Ego?

Q. What is ego?

A. Ego is what you think you are –

If you don’t self-identify with Universal Awareness, Nature or Divinity.

And your body is your ego incarnate.

As you learn what you really are,
you’ll change what you think you are –

Until without thinking what you are
or who you are,

You just ARE.





Helpful quotations:

“When you think or speak about yourself, when you say, “I,” what you usually refer to is “me and my story.” This is the “I” of your likes and dislikes, fears and desires, the “I” that is never satisfied for long. It is a mind-made sense of who you are, conditioned by the past and seeking to find its fulfillment in the future. Can you see that this “I” is fleeting, a temporary formation, like a wave pattern on the surface of the water?”
~ Eckhart Tolle, Stillness Speaks

“As you grow up, you form a mental image of who you are, based on your personal and cultural conditioning. We may call this phantom self the ego. It consists of mind activity and can only be kept going through constant thinking. The term ego means different things to different people, but when I use it …it means a false self, created by unconscious identification with the mind. …..As long as you are identified with your mind, the ego runs your life.”
~ Eckhart Tolle, The Power of Now

“As long as the egoic mind is running your life, you cannot truly be at ease; you cannot be at peace or fulfilled except for brief intervals when you obtained what you wanted, when a craving has just been fulfilled. Since the ego is a derived sense of self, it needs to identify with external things. It needs to be both defended and fed constantly. The most common ego identifications have to do with possessions, the work you do, social status and recognition, knowledge and education, physical appearance, special abilities, relationships, personal and family history, belief systems, and often also political, nationalistic, racial, religious, and other collective identifications.”
~ Eckhart Tolle, The Power of Now

“Ego could be defined as whatever covers up basic goodness. From an experiential point of view, what is ego covering up? It’s covering up our experience of just being here, just fully being where we are, so that we can relate with the immediacy of our experience. Egolessness is a state of mind that has complete confidence in the sacredness of the world. It is unconditional well being, unconditional joy that includes all the different qualities of our experience.”
~ Pema Chodron

“The individual is separate from his universal environment only in name. When this is not recognized, you have been fooled by your name. Confusing names with Nature, you come to believe that having a separate name makes you a separate being. This is—rather literally—to be spellbound.
~ Alan Watts

“When the line between myself and what happens to me is dissolved and there is no stronghold left for an ego even as a passive witness, I find myself not in a world but
as a world which is neither compulsive nor capricious.”
~ Alan Watts

“The ego says that the world is vast, and that the particles which form it are tiny. When tiny particles join, it says, the vast world appears. When the vast world disperses, it says, tiny particles appear. The ego is entranced by all these names and ideas, but the subtle truth is that world and particle are the same; neither one vast, neither one tiny. Every thing is equal to every other thing. Names and concepts only block your perception of this Great Oneness. Therefore it is wise to ignore them. Those who live inside their egos are continually bewildered: they struggle frantically to know whether things are large or small, whether or not there is a purpose to joining or dispersing, whether the universe is blind and mechanical or the divine creation of a conscious being. In reality there are no grounds for having beliefs or making comments about such things. Look behind them instead, and you will discern the deep, silent, complete truth of the Tao. Embrace it, and your bewilderment vanishes.”
~ Lao Tzu

“The ego is a monkey catapulting through the jungle: Totally fascinated by the realm of the senses, it swings from one desire to the next, one conflict to the next, one self-centered idea to the next. If you threaten it, it actually fears for its life. Let this monkey go. Let the senses go. Let desires go. Let conflicts go. Let ideas go. Let the fiction of life and death go. Just remain in the center, watching. And then forget that you are there.”
~ Lao Tzu

“Free of ego, living naturally, working virtuously, you become filled with inexhaustible vitality and are liberated forever from the cycle of death and rebirth. Understand this if nothing else: spiritual freedom and oneness with the Tao are not randomly bestowed gifts, but the rewards of conscious self-transformation and self-evolution.”
~ Lao Tzu

Q: “How much “ego” do you need?
A: Just enough so that you don’t step in front of a bus.”
~ Shunryu Suzuki Roshi



Ron’s audio recitation of What is Ego?

Listen to