Posts Tagged ‘Rig Veda’

Humility: A Supreme Virtue

“Humility is the solid foundation of all the virtues.”
~ Confucius
“Spirituality automatically leads to humility.
When a flower develops into a fruit,
the petals drop off on its own.
When one becomes spiritual,
the ego vanishes gradually on its own.
A tree laden with fruits always bends low.
Humility is a sign of greatness.”
~ Sri Ramakrishna Paramahamsa
“Holy humility confounds pride
and all the men of this world
and all things that are in the world.”
~ St. Francis of Assisi
“Humility grows as ego goes.”
~ Ron Rattner, Sutra Sayings
“Humility is next to godliness.
No one enters the highest heaven
believing s/he belongs there.”
~ Ron Rattner, Sutra Sayings




Introduction to “Humility: A Supreme Virtue”

Dear Friends,

The following Q and A essay defines “humility” and explains why it is perennially considered a great spiritual virtue inversely associated with “ego”. (Previous posted related articles include collections of quotations and Sutra Sayings.)

Humility: A Supreme Virtue

Q. What is “humility”?

A. Authentic humility is a core virtue and a sign of spiritual evolution.
It is a state of modesty, free from pretension, pride and arrogance;
a state that intuitively recognizes the Divine equality of all beings as blessed with the same Eternal Essence, and their Oneness with Nature; a state which opens us to learning by allowing us to acknowledge our limitations and fallibilities, and to experience with awe and wonder how little we know about the miraculous magnificence of this Creation.

Yet, humility is not a state of powerlessness or of low self esteem, but of powerful inner security, inner knowing, and inner-directedness.

Q. How does humility happen?

A. Humility grows as ego goes.  As we ever more realize that we are part a vast universe and not separate from it, we gradually become less and less egoistic and self centered and more and more compassionate and humble.  As Einstein says, this is a process of “widening our circle of compassion to embrace all living creatures and the whole of nature in its beauty.”

Q. Why is humility considered a virtue, especially in prominent people?

A. Prominent people are subject to great flattery, praise and adulation which can entice and inflate ego, the enemy of compassion and humility.   Those who have resisted such ego temptations have been lauded as truly great beings.  Eg. Gandhi was called “Mahatma” a Sanskrit word meaning “great soul”.

Throughout history, “humility” has been recognized and appreciated as a supreme virtue manifested by great beings from every tradition and culture, who chose to lead non-pretentious, simple lives dedicated to helping others, and who have thereby  inspired countless others.  Today, for example, H.H. the Dalai Lama who is  revered by millions worldwide as a great sage and religious leader, often describes himself as a “simple monk”, and sometimes publicly responds to questions with “I don’t know.” *

[*According to Buddhism, ego and “enlightenment” cannot coexist.  No “enlightened” Buddhist can acknowledge “enlightenment” because any such acknowledgment would necessarily imply an ego-identity, a personality, a being, a separated individuality. ~  Diamond Sutra, Chapter 9]


Discussion

Enduring scriptures affirm importance of “humility”. For example, the Bhagavad Gita [13:8-12], perhaps the most important Hindu scripture, recognizes humility and lack of pride as virtues essential to Self Realization.

In the Tao Te Ching the great Taoist sage Lao Tzu states that

the Master’s “constant practice is humility.”; and that: “Humility means trusting the Tao, thus never needing to be defensive.”


Various bible passages attest to the humility of Jesus.  Jesus once said of Himself,

“I am meek and humble of heart”
~ Matthew 11:29.


And in the Sermon on the Mount,

“Blessed are the meek, for they shall inherit the earth.”
~ Matthew 5.5.


Jesus claimed no special powers but attributed all to God.  eg.

“I speak not of myself: but the Father that dwelleth in me, he doth the works.”
~ John 14:10;  

“..I can of mine own self do nothing…I seek not mine own will, but the will of the Father which hath sent me.”
~ John 5:30.


And Jesus counseled humility: 

“Yea, all of you gird yourselves with humility, to serve one another: for God resisteth the proud, but giveth grace to the humble.”
~ 1 Peter 5.5.


Of Moses the bible says: 

“Now the man Moses was very humble, more than all men who were on the face of the earth.”
~ Numbers 12:3.


Modern humble heroes included Albert Einstein. He remained simple and self-effacing despite the world’s “genius” label and immense flattery, using his great prestige to advocate for social justice and controversial causes, like pacifism. 

Einstein was a very humble man who regarded himself as just an ordinary person, with certain abilities in theoretical physics. [eg. see Synchronicity story: Analyzing Einstein’s Autograph]

For example, he disclaimed the ‘genius’ label, saying:

“I have no special talent. I am only passionately curious.”
“It’s not that I’m so smart; it’s just that I stay with problems longer.”


Einstein explained his humility, thus: 

“What I see in Nature is a magnificent structure that we can comprehend only very imperfectly, and that must fill a thinking person with a feeling of humility. This is a genuinely religious feeling that has nothing to do with mysticism.”


In eulogizing Mahatma Gandhi’s virtuous life, Einstein said:

“Generations to come will scarce believe that such a one as this ever in flesh and blood walked upon this earth.”


The great Gandhi, whose example of non-violent relentless pursuit of Truth and selfless service to humanity continues to inspire countless others, remained a humble man despite his immensely important accomplishments.  His humility was evidenced by these Gandhi statements:

“It is unwise to be too sure of one’s own wisdom. It is healthy to be reminded that the strongest might weaken and the wisest might err.” . . . . 
   
“I claim to be a simple individual liable to err like any other fellow mortal. I own, however, that I have humility enough to confess my errors and to retrace my steps.”


Humility and Ego

Spiritually, the supreme virtue of “humility” is inversely associated with “ego”. Thus prominent humble people are often regarded as great beings, because they are not egotistic.

From childhood we are acculturated to identify only with a limited and disempowering self-image.  We are taught to believe that we are born into Nature as limited and separate mortal beings; but not that Nature is our nature, or that essentially we are Beings of Light, sharing limitless immortal Cosmic consciousness with all life-forms.
 
Such restrictive self-image is what spiritual teachings call “ego” – as distinguished from Freud’s salutary psychological definition of “ego”.

Spiritually, “ego” refers to fundamentally mistaken human mental self-identity as personalities separate from eternal Infinite potentiality;
our restrictive self-identity which causes us endless karmic suffering from unskillful thoughts, words and deeds.
 
Thus the ancient Rig Veda called “ego”:


“the biggest enemy of humans.”


And Sri Ramakrishna Paramahamsa told us that:

“All troubles come to an end when the ego dies”
~ Sri Ramakrishna Paramahamsa

  
Since “ego” arises from mental activity – from thoughts and beliefs – it cannot continue without persistently mistaken thoughts about who or what we are.  Through an evolutionary process of conscious psychological self-transformation, we can transcend mistaken egoic ideas of who we think we are, and gradually realize and remember that ultimately we truly are ONE with Universal Intelligence – with Eternal Spirit. 

As gradually we transcend our illusory ego identities as merely separate mortals, and increasingly self identify as Eternal Spirit, we inevitably become ever more humble.  Our Humility grows as ego goes. The smaller the ego, the greater the being.

Conclusion

Authentic humility is a supreme virtue which ever expands as we become less and less egoistic and self centered and more and more compassionate, thereby “widening our circle of compassion to embrace all living creatures and the whole of nature in its beauty.”

Dedication and Invocation

In these critical times of immense suffering and jeopardy, yet unprecedented opportunity, let us join together with utmost love and humility in envisioning our precious planet democratically ruled bottom-up by humble, peaceful and compassionate citizens, rather than top-down by selfishly plutocratic and egotistic purported “leaders”.

May these biblical passages prove prescient:

Pride goes before destruction,
a haughty spirit before a fall.
~ Proverbs 16:18


God opposes the proud,
but gives grace to the humble.
~ James 4:6


And so may it be. 

Ron Rattner

Problems:
~ Can We Ever BE
Problem-FREE?

“Life is not a problem to be solved,
but a reality to be experienced.”
~ Soren Kierkegaard




Ron’s Introduction to “Problems”

Dear Friends,

This posting asks whether we can ever be problem-free. And it affirmatively answers that question (philosophically and pragmatically) with quotations, poetic verses, and comments defining “problems” as purely mental and explaining why all problems are created and exist in the human mind as ego illusions, and are ended when seen mindfully and transcended with LOVE.

Please enjoy and deeply reflect on these writings.

They are sincerely dedicated to helping us live happily and problem-free.

And so may it be!

Ron Rattner


Problems?

Q. 

What causes problems?
And how can we solve them?


A.  

Ignorance spawns them;

Intelligence solves them;

Wisdom averts them;

Truth transcends them.



Ron’s audio recitation of “Problems?”:

Listen to




Quotations About Seeing and Solving Problems

“Man is the only animal for whom his own existence is a problem which he has to solve.”
~ Erich Fromm

Ego is the biggest enemy of humans. ”

~ Rig Veda


“All problems are [ego] illusions of the mind”
~ Eckhart Tolle

“There is not a single problem in life you cannot resolve,
provided you first solve it in your inner world, its place of origin.”
~ Paramahansa Yogananda

“Whenever you experience unhappiness or depression in daily life, this is caused by the ego, the self-cherishing thought.
Any obstacle to practicing Dharma or even to achieving
happiness and success in this life is caused by the ego.”
~ Lama Zopa Rinpoche

“The ego is a monkey catapulting through the jungle:
Totally fascinated by the realm of the senses, it swings from one desire to the next, one conflict to the next, one self-centered idea to the next.
If you threaten it, it actually fears for its life. Let this monkey go. Let the senses go. Let desires go. Let conflicts go. Let ideas go. Let the fiction of life and death go. Just remain in the center, watching. And then forget that you are there.”

~ Lao Tzu



“The foundation of the Buddha’s teachings lies in compassion, and the reason for practicing the teachings is to wipe out the persistence of ego, the number-one enemy of compassion.”

~ Dalai Lama

“Love is the only sane and satisfactory answer to the problem of human existence.”

~  Erich Fromm

“Love and compassion are necessities, not luxuries.

Without them humanity cannot survive.”

~ Dalai Lama

“All the happiness there is in the world arises from wishing others to be happy.
All the suffering there is in the world arises from wishing oneself to be happy.”
~ Bodhisattva Shantideva

“Your task is not to seek for love,
but merely to seek and find
all the barriers within yourself
that you have built against it.”

~ Rumi

“We can’t solve problems by using the same kind of thinking we used when we created them.”

~ Albert Einstein

“Intellectuals solve problems; geniuses prevent them.”
~ Albert Einstein

“Freedom from the desire for an answer
is essential to the understanding of a problem.”
~ J. Krishnamurti

“If we can really understand the problem,
the answer will come out of it, because
the answer is not separate from the problem.”
~ J. Krishnamurti

“The quest is in the question.
The question is the answer.”
~ Ron Rattner, Sutra Sayings

“To think or not to think,
that is the question!”
* * *
“Thinking and Being can’t coexist.
So stop thinking and start Being.”
* * *
“Forget who you think you are
to Know what you really are.”
* * *
~ Ron Rattner, Sutra Sayings

Ron’s Comments about seeing and solving “Problems”

Dear Friends,

As sentient beings on planet Earth, we share innate yearning for continuing happiness. But there aren’t yet utopian Earthly societies inhabited by perfectly happy people without problems.

Thus, individually and societally, all humans inevitably experience problems and limitations which interfere with their happiness – no matter who we are, or how we are self-identified or categorized.

Though physically – like snowflakes – each of us is unique (but mortal) with a unique story and history, spiritually we are all inextricably interconnected and interdependent – existentially sharing an Eternal common Divine Source as Universal LOVE.

Problems preclude lasting happiness

So solving our societal and interpersonal problems is crucial to fulfillment of our inborn wish for lasting happiness. And just as curing disease usually requires diagnosis of its cause, to solve Earthly problems we need to see their source.

To help us “diagnose” our problems I have posted the foregoing quotations and enigmatic sutra poem (composed many years ago) about seeing, solving and transcending “problems”.

Seeing and solving psychological problems

The above sutra poem mainly addresses mental – rather than physical – “problems”, since physical pain is inevitable while mental suffering is optional.

As to psychological problems, His Holiness the Dalai Lama teaches that

“The greatest degree of inner tranquility comes from the development of love and compassion” because “the need for love lies at the very foundation of human existence;” and because without “love and compassion . . .humanity cannot survive”.

Psychological problems and suffering inevitably arise when – ignorant of our true spiritual self-identity as LOVE –we futilely seek happiness from ephemeral worldly satisfactions. So the poem identifies “ignorance” as the source of “problems”.

And Rumi tells us:

“Your task is not to seek for love,

but merely to seek and find
all the barriers within yourself

that you have built against it.”


Mental Problems are Ego Problems

Those mental ‘barriers’ which we have ‘built within’ all arise from ego, to which Buddhist teachings often refer as ‘self-cherishing thought’. Through ego we mistakenly mentally self identify as entities separate from the Whole – as separate perceivers of a supposedly objective world.

But this is an unreal ego illusion – samsara. And our self-cherishing beliefs and behaviors seeking psychological self-preservation and protection of that ego illusion of separateness are ultimately futile.

What never was can never be preserved

To promote lasting happiness and compassion, most spiritual practices have for millennia been aimed at transcending illusionary ego identity. For example this intention has been mentioned in ancient Vedic and Taoist texts such as Rig Veda and Tao Te Ching, as well as in Buddhist scriptures:


Ego is the biggest enemy of humans. ”

~ Rig Veda



“The ego is a monkey catapulting through the jungle:
Totally fascinated by the realm of the senses, it swings from one desire to the next, one conflict to the next, one self-centered idea to the next. If you threaten it, it actually fears for its life. Let this monkey go. Let the senses go. Let desires go. Let conflicts go. Let ideas go. Let the fiction of life and death go. Just remain in the center, watching. And then forget that you are there.”

~ Lao Tzu

“

The foundation of the Buddha’s teachings lies in compassion, and the reason for practicing the teachings is to wipe out the persistence of ego, the number-one enemy of compassion.”

~ Dalai Lama

Thus, according to perennial spiritual teachings, ego must be recognized, renounced and transcended.

No thought, no ego.

Ultimate overcoming of ego happens only when thought ceases NOW, and Universal Intelligence which has been mistakenly regarded as a separate experiencer of sensations and emotions, and a separate performer of actions, exists by itself and as itself, and is not mentally divided and projected.

Happiness grows as ego goes

Only very rare ‘awakened’ Buddha-like beings have completed the metamorphosis from Humanity to Infinite Intelligence – from human consciousness to superconsciousness. So the overwhelmingly vast majority of Humankind are incarnate because we are limited by illusionary ego entity-identity, and we inevitably suffer “problems” in space/time causality/duality.

But all of us can gradually evolve and achieve ever growing happiness by seeing and solving our ego problems from ever elevated mental states of consciousness, subtler than those which created them.

Initially we may use our inborn intelligence to “diagnose” and abandon the beliefs and behaviors causing our experience of such problems. Also, with wisdom we may avert problems by observing mistakes of others and not emulating such mistakes. And ultimately we will thoughtlessly BE problem-FREE – as LOVE.

Invocation

May we overcome our sufferings from earthly ‘problems’,
and experience ever growing happiness,
and fulfillment of our deepest aspirations,
by gradually recognizing, renouncing and transcending illusory ego-beliefs and behaviors,
until we become eternally problem-FREE –– as LOVE.


And so may it be!

Ron Rattner

Transcending Ego-Suffering

“Ego is the biggest enemy of humans. ”
~ Rig Veda



Introduction to “Transcending Ego-Suffering”

Dear Friends,

Perennial spiritual teachings ascribe all human suffering to “ego” – mistaken mental self-identity as life-forms separate from non-duality Reality. Thus “ego” is considered a psychological prison in which suffering is inevitable. However, ego-suffering can be karmically mitigated as we spiritually evolve, but not ended until it is totally transcended.

To reduce our suffering and advance our spiritual evolution toward ultimate Self-Realization ending “ego”, I have posted below a poem titled “What is Ego?”, a carefully culled quotation collection about ego, and my explanatory comments which help define and explain the fundamental spiritual importance of “ego”, and why reducing and transcending ego-suffering is especially important in these troubled times.

May these writings inspire and encourage us to let go of who we mistakenly think we are, so we can enjoy more and suffer less, until ultimately we realize and BE what we truly are.

Thus, they are deeply dedicated to helping us live with ever-growing happiness, until our ultimate transcendence of ego-suffering – as ego-free LOVE.

And so may it be!

Ron Rattner


What is Ego?

Q. What is ego?

A. Ego is what you think you are –

If you don’t self-identify with Universal Awareness, Nature or Divinity.

And your body is your ego incarnate.

As you learn what you really are,
you’ll change what you think you are –

Until without thinking what you are
or who you are,

You just ARE.



Ron’s audio recitation of What is Ego?

Listen to



Quotation Collection About “Transcending Ego-Suffering”


“Ego is the biggest enemy of humans. ”

~ Rig Veda


“Thinking without awareness is the main dilemma of human existence.”

~ Eckhart Tolle, A New Earth



“I hold three treasures
 close to my heart.

The first is love;

The next simplicity;

The third, overcoming ego.”

~ Lao Tzu

“If you correct your mind,
the rest of your life will fall into place.”
~ Lao Tzu

“When I let go of what [I think] I am,

I become what I might be.”

~ Lao Tzu

“The mind is a bundle of thoughts.
The thoughts arise because there is the thinker.
The thinker is the ego.
The ego, if sought, will automatically vanish.
The ego and the mind are the same.
The ego is the root-thought from which all other thoughts arise.”
~ Sri Ramana Maharshi


“The foundation of the Buddha’s teachings lies in compassion, and the reason for practicing the teachings is to wipe out the persistence of ego, the number-one enemy of compassion.”

~ Dalai Lama


“The entire Buddhist path is based on the discovery of egolessness and the maturing of insight or knowledge that comes from egolessness.”

~ Chogyam Trungpa Rinpoche


“A spark of truth can burn up a mountain of lies. The opposite is also true. The sun of truth remains hidden behind the cloud of self-identification with the body.”

~ Sri Nisargadatta Maharaj

“Personal entity and enlightenment cannot go together.”
~ Sri Nisargadatta Maharaj


”When all the false self-identifications are thrown away,
what remains is all-embracing love.”

~ Sri Nisargadatta Maharaj

“Life is love and love is life.” 

~ Sri Nisargadatta Maharaj

“Only if one knows the truth of Love, which is the real nature of Self, will the strong entangled [ego] knot of life be untied. Only if one attains the height of Love will liberation be attained. Such is the heart of all religions. The experience of Self is only Love, which is seeing only Love, hearing only Love, feeling only Love, tasting only Love and smelling only Love, which is bliss.”

~ Sri Ramana Maharshi

“The way is not in the sky.
The way is in the heart.”
~ Buddha

“All bad qualities center round the ego. .. There are neither good nor bad qualities in the Self. The Self is free from all qualities. Qualities pertain to the mind only.”
“The mind is only a bundle of thoughts [with] their root in the I-thought. Whoever investigates the True “I” enjoys the stillness of bliss.”
“All unhappiness is due to the ego. With it comes all your trouble.
If you would deny the ego and scorch it by ignoring it you would be free.”
~ Sri Ramana Maharshi

“This perception of division between the seer and the object that is seen,
is situated in the mind. For those remaining in the heart, the seer becomes one with the sight.”
~ Sri Ramana Maharshi


“Nothing perceivable is real. Your attachment is your bondage. You cannot control the future.

There is no such thing as free will. Will is bondage. You identify yourself with your desires and become their slave.”

~ Sri Nisargadatta Maharaj



“In Hinduism, the very idea of free will is non-existent,

so there is no word for it.

Will is commitment, fixation, bondage.” . . . .

“To be free in the world you must be free of the world.

Otherwise your past decides for you and your future.”

~ Sri Nisargadatta Maharaj



“Time, space and causation are like the glass through which the Absolute is seen…
In the Absolute there is neither time, space, nor causation.”

~ Swami Vivekananda


“[T]here cannot be any such thing as free will; the very words are a contradiction, because will is what we know and everything that we know is within our universe, and everything within our universe is moulded by the conditions of space, time, and causation. Everything that we know, or can possibly know, must be subject to causation, and that which obeys the law of causation cannot be free.”

“The only way to come out of bondage is to go beyond the limitations of law,
to go beyond causation.”

“This is the goal of the Vedantin, to attain freedom while living.”

~ Swami Vivekananda – Karma Yoga


“To acquire freedom we have to get beyond the limitations of this universe;
it cannot be found here. ….
The only way to come out of bondage
is to go beyond the limitations of [natural] law,
 to go beyond causation.”

~ Swami Vivekananda



“The world, indeed, is like a dream and the treasures of the world are an alluring mirage! Like the apparent distances in a picture, things have no reality in themselves, but they are like heat haze.”

~ Buddha


“A wise man, recognizing that the world is but an illusion,

does not act as if it is real, so he escapes the suffering.”

~ Buddha

“A disciplined mind leads to happiness, and an undisciplined mind leads to suffering.”
“In Buddhism, ignorance as the root cause of suffering refers to a fundamental misperception of the true nature of the self and all phenomena.”
“We must recognize that the suffering of one person or one nation is the suffering of humanity.”
~ Dalai Lama



“Reality is merely an illusion, albeit a very persistent one.”

~ Albert Einstein



“Space and time are not conditions in which we live,

they are modes in which we think”.

~ Albert Einstein



“It is true that we are not bound. That is to say, the real Self has no bondage. And it is true that you will eventually return to your Source. But meanwhile, if you commit sins, as you call them, you have to face the consequences. You cannot escape them.”

~ Sri Ramana Maharshi



“When you think or speak about yourself, when you say, “I,” what you usually refer to is “me and my story.” This is the “I” of your likes and dislikes, fears and desires, the “I” that is never satisfied for long. It is a mind-made sense of who you are, conditioned by the past and seeking to find its fulfillment in the future. Can you see that this “I” is fleeting, a temporary formation, like a wave pattern on the surface of the water?”

~ Eckhart Tolle, Stillness Speaks



“As you grow up, you form a mental image of who you are, based on your personal and cultural conditioning. We may call this phantom self the ego. It consists of mind activity and can only be kept going through constant thinking. The term ego means different things to different people, but when I use it …it means a false self, created by unconscious identification with the mind. …..As long as you are identified with your mind, the ego runs your life.”

~ Eckhart Tolle, The Power of Now

“

“As long as the egoic mind is running your life, you cannot truly be at ease; you cannot be at peace or fulfilled except for brief intervals when you obtained what you wanted, when a craving has just been fulfilled. Since the ego is a derived sense of self, it needs to identify with external things. It needs to be both defended and fed constantly. The most common ego identifications have to do with possessions, the work you do, social status and recognition, knowledge and education, physical appearance, special abilities, relationships, personal and family history, belief systems, and often also political, nationalistic, racial, religious, and other collective identifications.”

~ Eckhart Tolle, The Power of Now



“The individual is separate from his universal environment only in name. When this is not recognized, you have been fooled by your name. Confusing names with Nature, you come to believe that having a separate name makes you a separate being. This is—rather literally—to be spellbound.

~ Alan Watts



“When the line between myself and what happens to me is dissolved and there is no stronghold left for an ego even as a passive witness, I find myself not in a world but
as a world which is neither compulsive nor capricious.”

~ Alan Watts



“The ego says that the world is vast, and that the particles which form it are tiny. When tiny particles join, it says, the vast world appears. When the vast world disperses, it says, tiny particles appear. The ego is entranced by all these names and ideas, but the subtle truth is that world and particle are the same; neither one vast, neither one tiny. Every thing is equal to every other thing. Names and concepts only block your perception of this Great Oneness. Therefore it is wise to ignore them. Those who live inside their egos are continually bewildered: they struggle frantically to know whether things are large or small, whether or not there is a purpose to joining or dispersing, whether the universe is blind and mechanical or the divine creation of a conscious being. In reality there are no grounds for having beliefs or making comments about such things. Look behind them instead, and you will discern the deep, silent, complete truth of the Tao. Embrace it, and your bewilderment vanishes.”

~ Lao Tzu



“The ego is a monkey catapulting through the jungle: Totally fascinated by the realm of the senses, it swings from one desire to the next, one conflict to the next, one self-centered idea to the next. If you threaten it, it actually fears for its life. Let this monkey go. Let the senses go. Let desires go. Let conflicts go. Let ideas go. Let the fiction of life and death go. Just remain in the center, watching. And then forget that you are there.”

~ Lao Tzu




“Free of ego, living naturally, working virtuously, you become filled with inexhaustible vitality and are liberated forever from the cycle of death and rebirth. Understand this if nothing else: spiritual freedom and oneness with the Tao are not randomly bestowed gifts, but the rewards of conscious self-transformation and self-evolution.”

~ Lao Tzu



“True freedom and the end of suffering is living in such a way as if you had completely chosen whatever you feel or experience at this moment. This inner alignment with Now is the end of suffering.”

~ Eckhart Tolle



“The world is a prison and we are the prisoners:

Dig a hole in the prison and let yourself out!”

~ Rumi



“Why do you stay in prison 
when the door is so wide open?”

~ Rumi



“Move outside the tangle of fear-thinking.”

~ Rumi



“The choice that frees or imprisons us is the choice of love or fear.

Love liberates. Fear imprisons.”

~ Gary Zukav



“Deep down, at our cores, there are only two emotions:
love and fear.

All positive emotions come from love,

all negative emotions from fear.

From love flows happiness, contentment, peace, and joy.

From fear comes anger, hate, anxiety and guilt.”

~ Elisabeth Kubler-Ross & David Kessler – When You Don’t Choose Love You Choose Fear



“There is no fear in love; but perfect love casts out fear” . . .

~ 1 John 4:18



“When fear becomes collective, when anger becomes collective, it’s extremely dangerous. It is overwhelming…
The mass media and the military-industrial complex create a prison for us, so we continue to think, see, and act in the same way…
We need the courage to express ourselves even when the majority is going in the opposite direction… because a change of direction can happen only when there is a collective awakening…
Therefore, it is very important to say, ‘I am here!’ to those who share the same kind of insight.”

~ Thich Nhat Hanh, The Art of Power



“Many people are so imprisoned in their minds that the beauty of nature does not really exist for them. They might say, ‘What a pretty flower,’ but that’s just a mechanical mental labeling. Because they are not still, not present, they don’t truly see the flower, don’t feel it’s essence, it’s holiness-just as they don’t know themselves, don’t feel their own essence, their own holiness.”

~ Eckhart Tolle



“The fruits of the inner man begin only with the shedding of tears. When you reach the place of tears, then know that your spirit has come out from the prison of this world and has set its foot upon the path that leads towards the new age.”

~ Isaac of Nineveh, 7th C. Orthodox Saint and Persian Mystic



”One of the marvels of the world:

The sight of a soul sitting in prison

with the key in its hand.”

~ Rumi



“I long to escape the prison of my ego
 and lose myself in you.”

~ Rumi



“A human being is part of the whole called by us universe, a part limited in time and space. We experience ourselves, our thoughts and feelings as something separate from the rest. A kind of optical delusion of consciousness. This delusion is a kind of prison for us, restricting us to our personal desires and to affection for a few persons nearest to us. Our task must be to free ourselves from the prison by widening our circle of compassion to embrace all living creatures and the whole of nature in its beauty. Nobody is able to achieve this completely, but the striving for such achievement is, in itself, a part of the liberation, and a foundation for inner security.”

~ Albert Einstein ( N. Y. Times , March 29, 1972)



“One must elevate – and not degrade – oneself with one’s own mind, as the mind is both a friend and an enemy.

For those who have subdued and conquered the mind, it is the best of friends. But for those who fail to do so, the mind remains the greatest of enemies.”

~ Bhagavad Gita, Chapter Six, Lord Krishna to Arjuna



Q: “How much “ego” do
you need?

A: Just enough so that you don’t step in front of a bus.”

~ Shunryu Suzuki Roshi

Ron’s Comments on “Transcending Ego-Suffering”

Dear Friends,

Perennial spiritual teachings ascribe all human suffering to “ego” – mistaken mental self-identity as individually separate from non-duality Reality. Thus “ego” is considered a psychological prison in which suffering is inevitable.

Before my 1976 spiritual awakening I was self-identifying only with my physical body and its story; not with Nature or our Universal Source and Eternal Essence. But since then I’ve become consciously aware that (like almost all other humans) I’m psychologically ‘imprisoned’ by mistaken ego thoughts of being separate from others, Nature, and SELF. And I’ve learned that while mentally ‘imprisoned’ by ego we inevitably suffer from karmic cause and effect.

Therefore, to reduce our ego-suffering and advance our spiritual evolution toward ultimate Self-Realization, I have posted the above quotation collection and poem, which define and explain the fundamental spiritual importance of “ego”, and how we can transcend it.

Reducing and transcending inevitable ego-suffering is especially important in these troubled times, because “ego” can be the greatest impediment to spiritual evolution and Self-realization.

However, as human consciousness ever evolves we are remembering our long forgotten true Self-identity, and universal Oneness with Nature and SELF. And thereby we are consciously reducing ego-suffering, with increasingly harmonious, loving and compassionate behaviors and emotions toward all Life everywhere.

Thus, today’s posting is deeply dedicated to encouraging our living with ever-growing happiness, until our ultimate transcendence of ego-suffering – as ego-free LOVE.

And so may it be!

Ron Rattner


Living Lovingly in Harmless Harmony

“Love is the energizing elixir of the Universe,

the cause and effect of all Harmony.”

~ Rumi
“When there is harmony
between the mind, heart and resolution
then nothing is impossible.”
~ Rig Veda
“Clothe yourselves with compassion, kindness, humility, gentleness and patience. Bear with each other and forgive one another . . And over all these virtues put on LOVE, which binds everything together in perfect harmony.”
~ Colossians 3: 12-17
“Let us live in harmless harmony,

and stay in cosmic synchrony,

as we play in Nature’s symphony.”
~ Ron Rattner, Sutra Sayings


Ron’s introduction to “Living Lovingly in Harmless Harmony”

Dear Friends,



I’ve republished below a treasury of inspiring quotations and sayings about “Harmony”, which express ever enduring ideas and ideals of fundamental spiritual significance. Also included in this posting are my explanatory comments about the crucial importance of living harmoniously with Nature, and an apt sutra poem (with oral recitation) titled “Harmonic Coalescence”.

May this posting inspire our harmonious thoughts, emotions and behaviors to help heal the world, beyond illusory perceived separation from Nature and each other.

Ever mindful of our Oneness with Nature and all Life
on our precious blue planet and beyond,
May we do no harm, and treat all beings
with the same dignity we wish for ourselves,
and that they wish for themselves; and

May we do all in our power to prevent Humankind’s further insanely unsustainable despoliation of our precious planet and threatened imminent ecological catastrophe.



And so may it be!



Ron Rattner


Quotations and Sayings about “Harmony”


“Harmony is the secret principle of life.”

~ Paramahansa Yogananda


“When there is harmony between the mind, heart and resolution

then nothing is impossible.”

~ Rig Veda


”Neither human wisdom nor divine inspiration
can confer upon man any greater blessing than
[to live a life of happiness and harmony here on earth].”

~ Plato

“Clothe yourselves with compassion,
kindness, humility, gentleness and patience.
Bear with each other and forgive one another . .
And over all these virtues put on LOVE,
which binds everything together in perfect harmony.”

~ Colossians 3: 12-17


“Love is the energizing elixir of the Universe,

the cause and effect of all Harmony.”

~ Rumi

“(A)ll problems of existence are essentially problems of harmony.”
~ Sri Aurobindo

“The heart and mind can find peace and harmony
by contemplating the transcendental nature
of the true Self as supreme effulgent life.”
~ Patanjali

“Where the heart is full of kindness which seeks no injury to another,
either in act or thought or wish, this full love creates an atmosphere of harmony,
whose benign power touches with healing all who come within its influence.
Peace in the heart radiates peace to other hearts,
even more surely than contention breeds contention.”
~ Patanjali, Yoga Sutra

“Affirm divine calmness and peace,
and send out only thoughts of love and goodwill
if you want to live in peace and harmony.
Never get angry, for anger poisons your system.”
~ Paramahansa Yogananda

“A harmonized mind produces harmony
in this world of seeming discord.”
~ Paramahansa Yogananda

“Go forth in every direction –
for the happiness, the harmony, the welfare of the many.
Offer your heart, the seeds of understanding,
like a lamp overturned and re-lit, illuminating the darkness.”
~ Buddha

“The life ahead can only be glorious
if you learn to live in total harmony with the Lord.”
~ Shirdi Sai Baba

“Happiness is when what you think,
what you say,
and what you do are in harmony.”
~ Mahatma Gandhi


“Virtue is harmony.”

~ Pythagoras

“God reveals himself in the orderly harmony of what exists.”
~ Albert Einstein

“Always aim at complete harmony of thought and word and deed.
Always aim at purifying your thoughts and everything will be well.”
~ Mahatma Gandhi

“The sage is one with the world,
and lives in harmony with it.”
~ Lao Tzu



”One who lives in accordance with nature

does not go against the way of things,

but moves in harmony with the present moment.”

~ Lao Tzu

“He who lives in harmony with himself
lives in harmony with the universe.”
~ Marcus Aurelius

“The essence of saintliness is total acceptance of the present moment, harmony with things as they happen.”
~ Sri Nisargadatta Maharaj

“If only the whole world could feel the power of harmony.”
~ Wolfgang Amadeus Mozart


”The superior person is in Harmony,

but does not follow the crowd.

The lesser person follows the crowd,

but is not in Harmony.”

~ Confucius


“Love opens all doors,

no matter how tightly closed they may be,

no matter how rusty from lack of use.

Your work is to bring unity and harmony,

to open all those doors which have been closed for a long time.

Have patience and tolerance. Open your heart all the time.”

~ Maharishi Mahesh Yogi

“The life of this world is nothing but the harmony of opposites”
~ Rumi


“Where there is discord,

let us sow Harmony.”

~ Peace Prayer attributed to St. Francis of Assisi


”Without law or compulsion,

men would dwell in harmony.”

~ Lao Tzu


As soon as laws are necessary for men,

they are no longer fit for freedom.

~ Pythagoras


”Happy the man whose lot it is to know

The secrets of the earth.

He hastens not

To work his fellows hurt by unjust deeds,

But with rapt admiration contemplates

Immortal Nature’s ageless harmony,

And how and when the order came to be.”

~ Euripides



”To have a positive religion is not necessary.

To be in harmony with yourself and the universe is what counts,

and this is possible without positive and specific formulation in words.”

~ Johann Wolfgang von Goethe


“The unlike is joined together,

and from differences results the most beautiful harmony.”

~ Heraclitus

”Mutual respect and mutual listening

are the foundations of harmony within the family.”

~ Buddha



“Harmony can not thrive in a climate of
mistrust, cheating, bullying; mean-spirited competition.”

~ Dalai Lama


”Wherever I go meeting the public… spreading a message of human values …
[and] harmony, is the most important thing.”

~ Dalai Lama


”If you want peace and harmony in the world,

you must have peace and harmony in your hearts and minds.”

~ Sri Nisargadatta Maharaj



“Happiness is not a matter of intensity

but of balance and order and rhythm and harmony.”

~ Thomas Merton


”Harmony sinks deep into the recesses of the soul

and takes its strongest hold there,

bringing grace also to the body and mind as well.

Music is a moral law. It gives a soul to the universe,

wings to the mind, flight to the imagination, a charm to sadness,

and life to everything. It is the essence of order.”

~ Plato



”Music then is simply the result of the effects of Love on rhythm and harmony.”

~ Plato


”Music is an agreeable harmony for the honor of God

and the permissible delights of the soul.”

”Harmony is next to Godliness”

~ Johann Sebastian Bach


“If only the whole world could feel the power of harmony.”

~ Wolfgang Amadeus Mozart



“Every element has a sound, an original sound from the order of God; 
all those sounds unite like the harmony from harps and zithers.”

~ Hildegard of Bingen



“A life in harmony with nature,

the love of truth and virtue,

will purge the eyes to understanding her text.”

~ Ralph Waldo Emerson


“With an eye made quiet by the power of harmony,

and the deep power of joy,

we see into the life of things.”

~ William Wordsworth



“Life’s errors cry for the merciful beauty
that
 can modulate their isolation

into a harmony with the whole.”

~ Rabindranath Tagore



“The highest education is that

which does not merely give us information

but makes our life in harmony with all existence.”

~ Rabindranath Tagore

“Training the intellect does not result in intelligence.
Intelligence comes into being when one acts in perfect harmony,
both intellectually and emotionally.”
~ J. Krishnamurti

“As long as people will shed the blood of innocent creatures
there can be no peace, no liberty, no harmony between people.
Slaughter and justice cannot dwell together.”
~ Isaac Bashevis Singer


”I believe in Spinoza’s God, who reveals Himself in the lawful harmony of the world,
 not in a God who concerns Himself with the fate and the doings of mankind…”

~ Albert Einstein



”The harmony of natural law reveals an Intelligence of such superiority that, 
compared with it, all the systematic thinking and acting of human beings
is an utterly insignificant reflection.”

~ Albert Einstein


“In art, and in the higher ranges of science,

there is a feeling of harmony which underlies all endeavor.

There is no true greatness in art or science

without that sense of harmony.”

~ Albert Einstein



“My feeling is religious insofar as I am imbued

with the consciousness of the insufficiency of the human mind

to understand more deeply the harmony of the Universe

which we try to formulate as “laws of nature”

~ Albert Einstein



”Today wherever you go, carry the intention of peace, love, and harmony in your heart.”

“Just as light brightens darkness, discovering inner fulfillment can eliminate any disorder or discomfort.
This is truly the key to creating balance and harmony in everything you do.”

~ Deepak Chopra


”There is great freedom in simplicity of living,

and after I began to feel this,

I found harmony in my life between inner and outer well-being.

There is a great deal to be said about such harmony,

not only for an individual life but also for the life of a society.

It’s because as a world we have gotten ourselves so far out of harmony,

so way off on the material side,
 that when we discover something like nuclear energy
 we are still capable of putting it into a bomb 
and using it to kill people!

This is because our inner well-being lags so far behind our outer well-being.”

~ Peace Pilgrim



”Everyone has the perfect gift to give the world-
and if each of us is freed up to give our unique gift,
the world will be in total harmony.”

~ R. Buckminster Fuller


“Beauty of style and harmony and grace and good rhythm depend on simplicity.”

~ Plato (The Republic)



“Out of clutter find simplicity.

From discord make harmony.

In the middle of difficulty lies opportunity.”

~ Albert Einstein


“The simplification of life is one of the steps to inner peace.

A persistent simplification will create an inner and outer well-being

that places harmony in one’s life.”

~ Peace Pilgrim



“Adversity draws men together and produces beauty and harmony in life’s relationships,
just as the cold of winter produces ice-flowers on the window-panes,
which vanish with the warmth.”

~ Soren Kierkegaard



“Harmony with land is like harmony with a friend;

you cannot cherish his right hand and chop off his left”

~ Aldo Leopold


“Live harmlessly in Harmony.”

~ Ron Rattner, Sutra Sayings


“How can there be harm in me,

when I’m in harmless Harmony?”

~ Ron Rattner, Sutra Sayings

“Let us live in harmless harmony,

and stay in cosmic synchrony,

as we play in Nature’s symphony.”

~ Ron Rattner, Sutra Sayings

“Don’t disrupt and polarize,

but syncretize and harmonize.”

~ Ron Rattner, Sutra Sayings



Harmonic Coalescence

May we harmonize,
together in unity:

Unity in diversity,
not uniformity;

Unity in equality,
not hierarchy;

Unity in integrity,
not conformity.

Unity as universal

LOVE!



Ron’s audio recitation of “Harmonic Coalescence”

Listen to



Ron’s closing comments about “Living Lovingly in Harmless Harmony”

Dear Friends,

I began deeply reflecting and writing about the crucial importance of living harmoniously with each other and Nature, during an extended period of post-retirement solitude in the 1990’s.  Since then humans have so insanely and unsustainably polluted our precious blue planet that we are now threatened with possibly imminent catastrophic annihilation of all life on Earth.

So I’ve been updating relevant postings to remind us that we must urgently end psychopathic behaviors which threaten ecological catastrophe.  As a compassionate global family we must urgently cherish or perish; and immediately live lovingly in harmless harmony and synchrony with Nature and with all life on our precious planet.  

Consciously and conscientiously we must at long last follow perennial wisdom common to all enduring religious, spiritual, indigenous, and ethical traditions, that above all else we do no harm and do not despoil our precious planet; but that we honor and preserve Nature.

May this posting inspire our harmonious thoughts, emotions and behaviors to help heal the world, beyond illusory perceived separation from Nature and each other.

Invocation

Ever mindful of our Oneness as Eternal LOVE,
with Nature and all Life on our precious planet and beyond,

Let us do all in our power to prevent Humankind’s further despoliation of our precious planet and threatened imminent ecological catastrophe.

And with reciprocal respect and empathy, may we treat all beings everywhere with the same dignity we wish for ourselves,
and that they wish for themselves.


(See Golden Rule For a Golden Age )

And so may it be!

Ron Rattner



Perennial Permanence Puzzlement

“This existence of ours is as transient as autumn clouds
.
To watch the birth and death of beings
is like looking at the movements of a dance.

A lifetime is like a flash of lightning in the sky,
rushing by like a torrent down a steep mountain.”
~ Buddha (563 – 483 BC)
A corporeal phenomenon, a feeling, a perception, a mental formation,
a consciousness, which is permanent and persistent, eternal and not subject to change, such a thing the wise men in this world do not recognize;
and I also say that there is no such thing.
~ Buddha (563 – 483 B.C)
“In the beginning was Atman; the one without a second.”
“We are like the spider.
We weave our life and then move along in it.
We are like the dreamer who dreams and then lives in the dream.
This is true for the entire universe.”
~ Aitareya Upanishad of Rig Veda
“In this ever-changing space/time world,
nothing is immutable,
but much is inscrutable.”
~ Ron Rattner, Sutra Sayings





Perennial Permanence Puzzlement

Is there anything permanent
in Heaven’s vast firmament?

Is there a Perfection
beyond all conception –
a Cause of all that’s so?

Is there a force –
an Eternal Source –
that we can ever know?

Is it our task, to seek and to ask,
and so to ever grow?

‘Tis a Perennial Puzzlement!


Ron’s recitation of Perennial Permanence Puzzlement

Listen to



Ron’s Comments on Perennial Permanence Puzzlement

Dear Friends,

The foregoing written and recited sutra verses were initially inspired by actor Yul Brynner’s legendary performance of the song “A Puzzlement” in the award winning Rodgers and Hammerstein musical “The King and I”. In that song Sri Oscar Hammerstein’s spiritually insightful lyrics emphasize the inevitable uncertainties about our beliefs and behaviors in an ever changing world. For example:

“There are times I almost think
Nobody sure of what he absolutely know”

“And it puzzle me to learn
That tho’ a man may be in doubt of what he know
Very quickly he will fight
He’ll fight to prove that what he does not know is so”


So (like Hammerstein’s lyrics) the above verses emphasize inescapable uncertainties in this ever impermanent duality reality. They all ask rationally unanswerable rhetorical questions, in a world of “Perennial Puzzlement”.

But beyond rational thought, all sutra verses point to immutable Eternal Awareness ever imminent in everything/everyone everywhere.

Thus, with above quotations, they are deeply dedicated to hastening Humanity’s awakening to That Eternal Source.

And so may it be!

Ron Rattner

Egocide

“The mind is a bundle of thoughts.
The thoughts arise because there is the thinker.
The thinker is the ego.
The ego, if sought, will automatically vanish.
The ego and the mind are the same.
The ego is the root-thought from which all other thoughts arise.”
~ Sri Ramana Maharshi
“Ego is the biggest enemy of humans. ”
~ Rig Veda
“Free of ego, living naturally, working virtuously, you become filled with inexhaustible vitality and are liberated forever from the cycle of death and rebirth.”
~ Lao Tzu
“The foundation of the Buddha’s teachings lies in compassion,
and the reason for practicing the teachings is to wipe out the persistence of ego, the number-one enemy of compassion.”
~ H.H. Dalai Lama
“The entire Buddhist path is based on the discovery of egolessness and the maturing of insight or knowledge that comes from egolessness.”
~ Chogyam Trungpa Rinpoche
“In essence there is and always has been
only one spiritual teaching,
although it comes in many forms.”

~ Eckhart Tolle – The Power of Now
“As ego goes,
consciousness grows,
until it Knows
– Its-SELF.”
~ Ron Rattner, Sutra Sayings


Beyond Ego


Introduction

Dear Friends,

We are now experiencing exceptionally advantageous Aquarian age cosmic energies, and auspicious astrological planetary alignments, favorable to spiritual evolution. I optimistically intuit that these unprecedented energies and rare alignments are elevating a ‘critical mass’ of humankind to ascend from illusory 3D body/mind or brain/mind consciousness to previously unimagined 5D heart/mind telepathic awareness.

Therefore I am updating and republishing postings which can most help us benefit from these unprecedented evolutionary energies. And because ego is the greatest obstacle to human spiritual evolution, I’m particularly updating and republishing important postings about ego.

According to Sri Ramana Maharshi “The ego is the root-thought from which all other thoughts arise.” So “the ego and the mind are the same” and if recognized, the ego “will automatically vanish”. Thus, it is of critical importance for our spiritual evolution to identify and transcend ego-mind, and (as explained below) ending ego is the fundamental message of all spiritual teachings.

Thus today’s “Egocide” posting is the following sutra-poem (with mp3 recitation), which was composed after I’d realized the crucial importance of undoing ego to transcend inevitable karmic suffering in this illusory 3D space/time causality ‘reality’. It is preceded by above key quotations, and followed by my explanations about ending ego.

Please carefully consider these writings. They are founded on the fact that almost every Human (except for rare Buddha-like beings) knowingly or unknowingly is in some stage of a fated evolutionary process of undoing mistaken ego identity – a process indispensable to inevitable evolution.

Thus these writings and quotations are dedicated to reminding us of our critical need to let go of who or what we think we are, so we can realize and BE what we truly are – immortally ONE with Divine SELF as LOVE.

And so may it be!

Ron Rattner


Egocide

Ego’s attrition
is our mission;

Egocide’s our goal.

When ego’s dead
we’ll lose all dread,

Knowing we are Soul.

Then we’ll say
that life’s a play,

Each body/mind a role;

That we’re the Glory
and not the story,

Not just parts –
but WHOLE.


Ron’s recitation of “Egocide”

Listen to



Ron’s explanation and dedication of “Egocide”

Dear Friends,

The foregoing whimsical “Egocide” poem was composed after I had realized the crucial importance of undoing ego to transcend inevitable karmic suffering in this space/time causality ‘reality’.

As explained in other recent SillySutras postings, “ego” is our thought-created mistaken separate self-identity, rooted in the ‘I’ thought, which as memory originates the ‘bundle of thoughts’ we call “mind”.

For millennia spiritual teachings have identified “ego” as the fundamental impediment to spiritual evolution and realization; as “the biggest enemy of humans.” (Rig Veda ); and the “number-one enemy of compassion.” (Dalai Lama). The Dalai Lama has said that all Buddhist teachings aim “to wipe out the persistence of ego.” And Eckhart Tolle believes that transcending ego “is and always has been [the] only one spiritual teaching.”

The Egocide sutra-verses are founded on the fact that every Human (except for rare Buddha-like beings) knowingly or unknowingly is in some stage of an evolutionary process of undoing mistaken ego identity – a process indispensable to our inevitable evolution.

From childhood we are culturally inculcated to self-identify only with a restricted and disempowering mental self-image; as merely a separate name, gender, and story about who and what we are, based on our limited projected perceptions of “reality”. We are taught that we are each born into Nature as separate mortal beings; but, not that Nature is our nature, or that beyond any mistakenly inculcated misidentity we are immortal and eternal Universal Awareness, sharing common Self consciousness with all perceived life-forms.

Accordingly, the foregoing “Egocide” sutra-verses and quotations are dedicated to reminding all of us of our critical need to let go of who or what we think we are, so we can realize and BE what we truly are – immortally ONE with Divine SELF as LOVE..

May they so encourage, and quicken our discovery and undoing of “ego” as an illusory prison of the mind, until we’re all out of ‘prison’ –
“Free at last, free at last”.

And so may it be!

Ron Rattner




Surrender and Let Go of Ego
~ Quotations and Sutra Sayings

“Ego is the biggest enemy of humans.”
~ Rig Veda
“Free of ego, living naturally, working virtuously,
you become filled with inexhaustible vitality 
and are liberated forever from the cycle of death and rebirth.”
~ Lao Tzu
“In the end these things matter most:
How well did you love?
How fully did you love?
How deeply did you learn to let go?”
~ The Buddha
By letting it go it all gets done.

The world is won by those who let it go.

But when you try and try,
the world is beyond the winning.

~ Lao Tzu
“They are the chosen ones who have surrendered.”
~ Rumi
“Surrender is faith
that the power of Love can accomplish anything,
even when you cannot foresee the outcome.”
~ Deepak Chopra
Love is the sacrifice of will.
If you cannot leave will behind
You have no will at all.
~ Rumi
Q. How much “ego” do you need?
A. Just enough so that you don’t step in front of a bus.
~ Shunryu Suzuki Roshi
We have nothing to surrender
But the idea
That we’re someone,
With something
To surrender.
~ Ron Rattner, Sutra Sayings





Introduction

Dear Friends,

In many prior postings I’ve explained that the greatest obstacle to our spiritual evolution is ego-mind, our “phantom self” misidentification with thoughts and labels, rather than with infinite Cosmic consciousness, our true immortal SELF. Ancient Rig Veda scripture says that “Ego is the biggest enemy of humans”. And (as suggested by Eckhart Tolle) I believe that transcending ego is the fundamental message of all spiritual teachings.

Therefore, as we are now experiencing exceptionally advantageous Aquarian age cosmic energies and auspicious astrological planetary alignments favorable to spiritual evolution, I am updating and republishing postings which can most help us benefit from that evolutionary energy.

Recently in “Words About Wishes” I’ve explained ego-mind’s futile pursuit of illusory and impermanent external pleasures and desires that can never give lasting happiness. So this posting discusses the most effective ‘antidotes’ to such futile pursuit of external pleasures and desires – viz. the letting go, surrender and thought-free acceptance of those egoic desires.

Surrender and Let Go of Ego writings include the above key quotations and the following large collection of recited sutra sayings, and my explanations about the critical importance of surrendering transcending ego.

May these writings help us, individually and as a global family, let go of ego to reveal and heal all sufferings from unfulfilled and futile ego-mind ideas and desires.

And so may it be!



Ron Rattner


Ron’s Sutra Sayings on Surrendering Ego.

We have nothing to surrender
but the idea that
we’re someone,
with something
to surrender.

Let’s let go
and
let life live us,
as Love.

Let’s leave it to the
Lone Arranger.

Let’s let go, and “go with the flow”.*

*Being “in the flow” is thought-free, effortless, and focused
merging of intention, action, and awareness
as consciousness – consciously letting Life happen through you.

Tao is Now,
Tao is One,
Tao is Doer,
Tao will be done.

Tao will be done.
So let Tao do it.

Give your spiritual
‘power of attorney’
to God.

“Let go, and let God.”*

*Unity Church maxim

Leave it to the Lone Arranger.

Ego Antidote:
The root of all problems is
I/me/mine.
End it with antidote,
Thy/Thee/Thine.

Ego: Use it to lose it!

Immolate ego
in the fire of faith.

As ego goes
consciousness grows
until it Knows –
Itself.

Ego is free to choose,
but is never free.
Self does not choose,
but is ever free.

Our only choice
is to accept
or reject
“what is”.

Acceptance is pleasure;
rejection is suffering.
Acceptance is freedom;
rejection is bondage.
Acceptance is NOW;
rejection is then.

So, if choose you must,
then with faith and trust,
say “yes” to Life.

With radical trust
we do as we must.

The more we trust
the less we try.

Enter a state of enlightened amnesia:

Be now;
forget then.

Remember God;
forget the rest.

Forget who you think you are,
to remember what you really are.



Ron’s audio recitation of Sutra Sayings- Surrender and Let Go of Ego

Listen to


Ron’s explanation of sutra sayings about Surrender and Let Go of Ego

Dear Friends,

I consider of critical importance to our spiritual evolution the surrendering and transcending of our false separate self/identity with our thoughts – our ego.
 
In “The Power of Now” Eckhart Tolle explains and defines “ego” as a “phantom self” and teaches that transcending ego is of universally pre-eminent importance, because as long as we are identified with our mind the ego runs our life.  Therefore  he suggests that transcending ego is the fundamental message of all spiritual teachings. He says that:

“In essence there is and always has been only one spiritual teaching, although it comes in many forms. . . .
~ Eckhart Tolle – The Power of Now


I agree with Tolle and have composed many silly sutras about surrendering ego, including those published above. They are respectfully offered to remind us to follow our eternal inner guidance and always “go with the flow” for the benefit of others. 

This message is particularly important in these extraordinarily turbulent times, which have disrupted and jeopardized earth-life as we’ve known it for billions of people worldwide. As many people are feeling inundated with threatening tidal waves in an endless ocean of samsara, it’s especially crucial for all of us to ‘surf’ those waves by ‘going with the flow’ rather than futilely emanating and emotionally ‘drowning’ with anger, anxiety, or fear.

By so letting life live us as Love, we can discover these challenging times to be an immense evolutionary opportunity for us to co-create not just a better “new normal” world, but a radically transformed world – with constant kindness and compassion for all life everywhere.

And so shall it be!

Ron Rattner

Be An Auto-Iconoclast

“Ego is the biggest enemy of humans. ”
~ Rig Veda
“We are what we think.
All that we are arises with our thoughts.
With our thoughts, we make the world.”
~ Buddha
“The mind is a bundle of thoughts.
The thoughts arise because there is the thinker.
The thinker is the ego.
The ego and the mind are the same.
The ego is the root-thought from which all other thoughts arise.”
~ Sri Ramana Maharshi
“This perception of division
between the seer and the object that is seen,
is situated in the mind.
For those remaining in the heart,
the seer becomes one with the sight.”
~ Sri Ramana Maharshi
“Reality is merely an illusion, albeit a very persistent one.”
“Our separation of each other is an optical illusion of consciousness.”
~ Albert Einstein
“One must elevate – and not degrade – oneself with one’s own mind,
as the mind is both a friend and an enemy.
For those who have subdued and conquered the mind, it is the best of friends.
But for those who fail to do so, the mind remains the greatest of enemies.”
~ Bhagavad Gita, Chapter Six, Lord Krishna to Arjuna
“Undo Ego!
Use it to lose it.”
“As ego goes,
consciousness grows,
until it Knows
– Itself.”
~ Ron Rattner, Sutra Sayings
“Free of ego, living naturally, working virtuously,
you become filled with inexhaustible vitality
and are liberated forever from the cycle of death and rebirth.”
~ Lao Tzu

Beyond Ego

Introduction

Dear Friends,

The following written and recited sutra verses poetically declare that we are not and can never be what we think we are. Such self-identity thoughts are ego illusions, our greatest spiritual enemy.

In metaphorically suggesting that we should iconoclastically break – not make – egoic self images, I was inspired by the second of the bible’s ten commandments against deifying and bowing down to graven images.

These verses together with above quotations, and following explanatory comments, are shared to help advance our spiritual evolution by inspiring us to overcome and control illusory ego-mind self-identity.

And so may it be!

Ron Rattner

Be An Auto-Iconoclast

Who are you? Who do you think you are?

You think you’re only an entity –
a person separate from all other entities.

With such thinking you’ve created
a false ego image of what you really are.
And you’ve mistakenly identified yourself as that ego image.

But you’re not that ego image.

You can never be what you think you are:
Thinking and Being can’t coexist.

So stop thinking, and start Being.

Don’t be an ego-image maker.
Be an ego-image breaker.

Be an auto-iconoclast.
Break your ego image.

End ego identity,
and be –
ego free.

BE what you really are –

Thoughtless Awareness

NOW!

Ron’s audio recitation of Be An Auto-Iconoclast

Listen to

Ron’s Comments on “Be An Auto-Iconoclast”

Dear Friends,

Almost all humans at times think themselves separate from each other, Nature and Divine Self. Such thoughts are illusory ego-mind thoughts, and the greatest deterrent to our spiritual evolution.

So the foregoing verses and quotations are intended to remind us to go beyond what we think we are, and BE what we really are – ONE with eternal Universal Awareness, our immortal Source and Divine Self.

In poetically suggesting that we iconoclastically break – not make – egoic self images, I was inspired by the second of the Bible’s ten commandments against deifying and bowing down to graven images. By adulating ego-mind instead of undoing it, we glorify a supposedly separate and independent self, which is an optical illusion of consciousness – like a mirage. But by overcoming and controlling the ego-mind we advance rather than deter our spiritual evolution. (Bhagavad Gita, Chapter Six)

Thus, this “Be An Auto-Iconoclast” posting is dedicated to advancing our spiritual evolution and transcendence of illusory and disempowering ego-mind self-identity, by helping us remember again our once known, but long forgotten, true Divinity.

Please enjoy it accordingly.

And so may it be!

Ron Rattner

The Way In, Is The Way Out

“The way is not in the sky.
The way is in the heart.”

~ Buddha
“Your task is not to seek for love,

but merely to seek and find
 all the barriers within yourself

that you have built against it.”

~ Rumi
“As you grow up, you form a mental image of who you are, based on your personal and cultural conditioning. We may call this phantom self the ego. It consists of mind activity and can only be kept going through constant thinking. The term ego means different things to different people, but when I use it …it means a false self, created by unconscious identification with the mind. …..
As long as you are identified with your mind, the ego runs your life.”

~ Eckhart Tolle, The Power of Now
“Ego is the biggest enemy of humans.”

~ Rig Veda
“As long as you take yourself to be a person, a body, a mind, separate from the stream of life, having a will of its own, pursuing its own aims, you are living merely on the surface and whatever you do will be short-lived and of little value, mere straws to feed the flames of vanity.”
~ Sri Nisargadatta Maharaj
“Undo ego!
As ego goes,

consciousness grows,

until it Knows
– Its Self.”

“On the path of Undo
we’ll never be through
’til we’re an undone ONE”.


~ Ron Rattner, Sutra Sayings







Introduction to “The Way In, Is The Way Out”

Dear Friends,

The following written and recited sutra poem is about undoing ego’s misidentification with the mind. The poem metaphorically tells how we’re each caught (by ego) in a mental maze; so that to find our way out, we must know the way we got in. It is explained by above key quotations and comments below.

In addition to the poem’s posted voice recitation. there is a brief video segment of Ron reading this sutra poem on his computer screen in “Walks With Ron”, a free YouTube spiritual memoir film about me, by Rob Tobias.

I hope you’ll enjoy and be helped by this whimsical poem and by viewing that video memoir.

Ron Rattner

The Way In, Is The Way Out

In this crazy age
of mental malaise,
we’re caught
in a mental maze.

Without a doubt,
to find our way out
we must know
the way we got in.



Ron’s Audio Recitation of “The Way In, Is The Way Out”

Listen to


Ron’s Explanation of “The Way In, Is The Way Out”

Dear Friends,

Upon birth in human bodies we experience amnesia about our true spiritual self-identity. Thereafter we are acculturated to perceive and mentally believe ourselves to be mere mortal physical bodies separate from each other and Nature. So, because of “an optical illusion of consciousness” we mistakenly identify and behave as separate entities, and become subject to the karmic law of cause and effect.

Every Human – except for rare Buddha-like beings – knowingly or unknowingly is in some evolutionary stage of undoing mistaken ego-mind identity – a process indispensable to our spiritual evolution. Hence for millennia spiritual seers have recognized “ego” as the greatest human “enemy” and impediment to our spiritual evolution.

Only as a 42 year old adult did I begin learning about mistaken ego identification. My midlife awakening sparked a previously unimagined spiritual metamorphosis process from “secular Hebrew”, to “born-again Hindu”, to “uncertain Undo”. So I’ve long proclaimed that I’m an ‘Uncertain Undo’ seeking relief from belief; and that “on the path of Undo, we’ll never be through, ’til we’re an undone ONE”.

As an “uncertain Undo”, I’ve experienced an ever happier life by gradually letting go of outdated beliefs and ideas about Self-identity and Reality. And, to help others find similar happiness, I’ve often written about this process of undoing ego, because of its fundamental spiritual significance. (See e.g. website archives linked here.)

So I hope you’ll enjoy today’s metaphoric ‘mental maze’ poem. And that it may help all of us who (knowingly or unknowingly) are longing for freedom from ego’s ‘mental maze’ by finding the way we got in.

Dedication

Today’s “Way In, Is The Way Out” posting is sincerely dedicated to helping us live ever happier lives, by undoing ego until “we’re an undone ONE”.

And so may it be!

Ron Rattner


Undo Ego!

“Ego is the biggest enemy of humans.”
~ Rig Veda
“The foundation of the Buddha’s teachings lies in compassion,
and the reason for practicing the teachings is to wipe out the persistence of ego,
the number-one enemy of compassion.”
~ H.H. Dalai Lama
In the pursuit of learning every day something is gained.
In the pursuit of Tao, every day something is dropped.
~ Lao Tzu
“Your task is not to seek for love,
but merely to seek and find
 all the barriers within yourself
that you have built against it.”
~ Rumi
Q. How much “ego” do you need?
A. Just enough so that you don’t step in front of a bus.
~ Shunryu Suzuki Roshi
“Undo Ego!
Use it to lose it.”

“As ego goes,
consciousness grows,
until it Knows
– Itself.”
~ Ron Rattner, Sutra Sayings

Lau Tzu


Undoing

Undoing

There’s nothing to do
but undo,

Until you’re through and undone.

Then, when nothing’s undone,
there’s nothing to do,

But to BE –

Free and

ONE!



Ron’s audio recitation of “Undoing”

Listen to


Ron’s explanation of “Undo Ego”

Dear Friends,

For millennia spiritual teachings have identified “ego” as a fundamental impediment to spiritual evolution and realization. Thus, the ancient Vedic seers told us that “Ego is the biggest enemy of humans.” (Rig Veda ) And the Dalai Lama says that ego is the “number-one enemy of compassion.”

Spiritual teachers refer to “ego” as mistaken human self-identity as a personality separate from eternal Infinite Potentiality – our true identity. 
Ego is often described as a psychological prison, causing inevitable karmic suffering. 

“The world is a prison and we are the prisoners:

Dig a hole in the prison and let yourself out!”

“Why do you stay in prison 
when the door is so wide open?”

~ Rumi


I have posted the foregoing quotations, sutra sayings and poem about undoing ego to remind us of our critical need to let go of who or what we think we are, so we can realize and BE what we really are – ONE with Nature as Infinite Potentiality. 

Every Human – except for rare Buddha-like beings – knowingly or unknowingly is in some evolutionary stage of undoing mistaken ego identity – a process indispensable to our spiritual evolution.

For example, in spiritual memoirs I tell how (after many years of reciting and following prescribed prayers and practices) I became an “Uncertain Undo” looking within to discover and discard remaining ego impediments to spiritual evolution and realization – as eloquently advised by Lao Tzu and Rumi.

“In the pursuit of learning every day something is gained.

In the pursuit of Tao, every day something is dropped.”

~ Lao Tzu



“Your task is not to seek for love,

but merely to seek and find
 all the barriers within yourself

that you have built against it.”

~ Rumi



Whimsically I’ve suggested that everyone should “seek relief from belief”; because “on the path of Undo we’ll never be through ’til we’re an undone ONE”. So as an “Uncertain Undo” I’ve gradually been letting go of previously accepted beliefs and concepts about humanity, self-identity and reality.



My present paradigm is that we live earth-lives to learn from experience our essential common self-identity as LOVE – each from a unique karmic perspective. 

That each of us is here to transcend suffering by uncovering and undoing our unique barriers to Self realization – our mistaken ego identities and tendencies. As we mindfully identify those mental mistakes, it becomes possible for us to use ego, to lose ego. As revealed in the Bhagavad Gita, Hinduism’s best known scripture, it is possible for our mind to become our “best friend”, rather than “worst enemy”


One must elevate – and not degrade – oneself with one’s own mind, as the mind is both a friend and an enemy.

For those who have subdued and conquered the mind, it is the best of friends.

But for those who fail to do so, the mind remains the greatest of enemies.

~ Bhagavad Gita, Chapter Six, Lord Krishna to Arjuna


Dedication


This posting is respectfully offered to help remind us of our critical need to let go of who or what we mistakenly think we are, so we can realize and BE what we really are – ONE with Nature as its Eternal Source. 



Also, these undoing ego writings are sincerely intended to help us live ever happier lives, until we all become “an undone ONE”.



And so shall it be!


Ron Rattner