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Posts Tagged ‘Shunryu Suzuki Roshi’

Transcending Ego-Suffering

“Ego is the biggest enemy of humans. ”
~ Rig Veda



Introduction to “Transcending Ego-Suffering”

Dear Friends,

Perennial spiritual teachings ascribe all human suffering to “ego” – mistaken mental self-identity as life-forms separate from non-duality Reality. Thus “ego” is considered a psychological prison in which suffering is inevitable. However, ego-suffering can be karmically mitigated as we spiritually evolve, but not ended until it is totally transcended.

To reduce our suffering and advance our spiritual evolution toward ultimate Self-Realization ending “ego”, I have posted below a poem titled “What is Ego?”, a carefully culled quotation collection about ego, and my explanatory comments which help define and explain the fundamental spiritual importance of “ego”, and why reducing and transcending ego-suffering is especially important in these troubled times.

May these writings inspire and encourage us to let go of who we mistakenly think we are, so we can enjoy more and suffer less, until ultimately we realize and BE what we truly are.

Thus, they are deeply dedicated to helping us live with ever-growing happiness, until our ultimate transcendence of ego-suffering – as ego-free LOVE.

And so may it be!

Ron Rattner


What is Ego?

Q. What is ego?

A. Ego is what you think you are –

If you don’t self-identify with Universal Awareness, Nature or Divinity.

And your body is your ego incarnate.

As you learn what you really are,
you’ll change what you think you are –

Until without thinking what you are
or who you are,

You just ARE.



Ron’s audio recitation of What is Ego?

Listen to



Quotation Collection About “Transcending Ego-Suffering”


“Ego is the biggest enemy of humans. ”

~ Rig Veda


“Thinking without awareness is the main dilemma of human existence.”

~ Eckhart Tolle, A New Earth



“I hold three treasures
 close to my heart.

The first is love;

The next simplicity;

The third, overcoming ego.”

~ Lao Tzu

“If you correct your mind,
the rest of your life will fall into place.”
~ Lao Tzu

“When I let go of what [I think] I am,

I become what I might be.”

~ Lao Tzu

“The mind is a bundle of thoughts.
The thoughts arise because there is the thinker.
The thinker is the ego.
The ego, if sought, will automatically vanish.
The ego and the mind are the same.
The ego is the root-thought from which all other thoughts arise.”
~ Sri Ramana Maharshi


“The foundation of the Buddha’s teachings lies in compassion, and the reason for practicing the teachings is to wipe out the persistence of ego, the number-one enemy of compassion.”

~ Dalai Lama


“The entire Buddhist path is based on the discovery of egolessness and the maturing of insight or knowledge that comes from egolessness.”

~ Chogyam Trungpa Rinpoche


“A spark of truth can burn up a mountain of lies. The opposite is also true. The sun of truth remains hidden behind the cloud of self-identification with the body.”

~ Sri Nisargadatta Maharaj

“Personal entity and enlightenment cannot go together.”
~ Sri Nisargadatta Maharaj


”When all the false self-identifications are thrown away,
what remains is all-embracing love.”

~ Sri Nisargadatta Maharaj

“Life is love and love is life.” 

~ Sri Nisargadatta Maharaj

“Only if one knows the truth of Love, which is the real nature of Self, will the strong entangled [ego] knot of life be untied. Only if one attains the height of Love will liberation be attained. Such is the heart of all religions. The experience of Self is only Love, which is seeing only Love, hearing only Love, feeling only Love, tasting only Love and smelling only Love, which is bliss.”

~ Sri Ramana Maharshi

“The way is not in the sky.
The way is in the heart.”
~ Buddha

“All bad qualities center round the ego. .. There are neither good nor bad qualities in the Self. The Self is free from all qualities. Qualities pertain to the mind only.”
“The mind is only a bundle of thoughts [with] their root in the I-thought. Whoever investigates the True “I” enjoys the stillness of bliss.”
“All unhappiness is due to the ego. With it comes all your trouble.
If you would deny the ego and scorch it by ignoring it you would be free.”
~ Sri Ramana Maharshi

“This perception of division between the seer and the object that is seen,
is situated in the mind. For those remaining in the heart, the seer becomes one with the sight.”
~ Sri Ramana Maharshi


“Nothing perceivable is real. Your attachment is your bondage. You cannot control the future.

There is no such thing as free will. Will is bondage. You identify yourself with your desires and become their slave.”

~ Sri Nisargadatta Maharaj



“In Hinduism, the very idea of free will is non-existent,

so there is no word for it.

Will is commitment, fixation, bondage.” . . . .

“To be free in the world you must be free of the world.

Otherwise your past decides for you and your future.”

~ Sri Nisargadatta Maharaj



“Time, space and causation are like the glass through which the Absolute is seen…
In the Absolute there is neither time, space, nor causation.”

~ Swami Vivekananda


“[T]here cannot be any such thing as free will; the very words are a contradiction, because will is what we know and everything that we know is within our universe, and everything within our universe is moulded by the conditions of space, time, and causation. Everything that we know, or can possibly know, must be subject to causation, and that which obeys the law of causation cannot be free.”

“The only way to come out of bondage is to go beyond the limitations of law,
to go beyond causation.”

“This is the goal of the Vedantin, to attain freedom while living.”

~ Swami Vivekananda – Karma Yoga


“To acquire freedom we have to get beyond the limitations of this universe;
it cannot be found here. ….
The only way to come out of bondage
is to go beyond the limitations of [natural] law,
 to go beyond causation.”

~ Swami Vivekananda



“The world, indeed, is like a dream and the treasures of the world are an alluring mirage! Like the apparent distances in a picture, things have no reality in themselves, but they are like heat haze.”

~ Buddha


“A wise man, recognizing that the world is but an illusion,

does not act as if it is real, so he escapes the suffering.”

~ Buddha

“A disciplined mind leads to happiness, and an undisciplined mind leads to suffering.”
“In Buddhism, ignorance as the root cause of suffering refers to a fundamental misperception of the true nature of the self and all phenomena.”
“We must recognize that the suffering of one person or one nation is the suffering of humanity.”
~ Dalai Lama



“Reality is merely an illusion, albeit a very persistent one.”

~ Albert Einstein



“Space and time are not conditions in which we live,

they are modes in which we think”.

~ Albert Einstein



“It is true that we are not bound. That is to say, the real Self has no bondage. And it is true that you will eventually return to your Source. But meanwhile, if you commit sins, as you call them, you have to face the consequences. You cannot escape them.”

~ Sri Ramana Maharshi



“When you think or speak about yourself, when you say, “I,” what you usually refer to is “me and my story.” This is the “I” of your likes and dislikes, fears and desires, the “I” that is never satisfied for long. It is a mind-made sense of who you are, conditioned by the past and seeking to find its fulfillment in the future. Can you see that this “I” is fleeting, a temporary formation, like a wave pattern on the surface of the water?”

~ Eckhart Tolle, Stillness Speaks



“As you grow up, you form a mental image of who you are, based on your personal and cultural conditioning. We may call this phantom self the ego. It consists of mind activity and can only be kept going through constant thinking. The term ego means different things to different people, but when I use it …it means a false self, created by unconscious identification with the mind. …..As long as you are identified with your mind, the ego runs your life.”

~ Eckhart Tolle, The Power of Now

“

“As long as the egoic mind is running your life, you cannot truly be at ease; you cannot be at peace or fulfilled except for brief intervals when you obtained what you wanted, when a craving has just been fulfilled. Since the ego is a derived sense of self, it needs to identify with external things. It needs to be both defended and fed constantly. The most common ego identifications have to do with possessions, the work you do, social status and recognition, knowledge and education, physical appearance, special abilities, relationships, personal and family history, belief systems, and often also political, nationalistic, racial, religious, and other collective identifications.”

~ Eckhart Tolle, The Power of Now



“The individual is separate from his universal environment only in name. When this is not recognized, you have been fooled by your name. Confusing names with Nature, you come to believe that having a separate name makes you a separate being. This is—rather literally—to be spellbound.

~ Alan Watts



“When the line between myself and what happens to me is dissolved and there is no stronghold left for an ego even as a passive witness, I find myself not in a world but
as a world which is neither compulsive nor capricious.”

~ Alan Watts



“The ego says that the world is vast, and that the particles which form it are tiny. When tiny particles join, it says, the vast world appears. When the vast world disperses, it says, tiny particles appear. The ego is entranced by all these names and ideas, but the subtle truth is that world and particle are the same; neither one vast, neither one tiny. Every thing is equal to every other thing. Names and concepts only block your perception of this Great Oneness. Therefore it is wise to ignore them. Those who live inside their egos are continually bewildered: they struggle frantically to know whether things are large or small, whether or not there is a purpose to joining or dispersing, whether the universe is blind and mechanical or the divine creation of a conscious being. In reality there are no grounds for having beliefs or making comments about such things. Look behind them instead, and you will discern the deep, silent, complete truth of the Tao. Embrace it, and your bewilderment vanishes.”

~ Lao Tzu



“The ego is a monkey catapulting through the jungle: Totally fascinated by the realm of the senses, it swings from one desire to the next, one conflict to the next, one self-centered idea to the next. If you threaten it, it actually fears for its life. Let this monkey go. Let the senses go. Let desires go. Let conflicts go. Let ideas go. Let the fiction of life and death go. Just remain in the center, watching. And then forget that you are there.”

~ Lao Tzu




“Free of ego, living naturally, working virtuously, you become filled with inexhaustible vitality and are liberated forever from the cycle of death and rebirth. Understand this if nothing else: spiritual freedom and oneness with the Tao are not randomly bestowed gifts, but the rewards of conscious self-transformation and self-evolution.”

~ Lao Tzu



“True freedom and the end of suffering is living in such a way as if you had completely chosen whatever you feel or experience at this moment. This inner alignment with Now is the end of suffering.”

~ Eckhart Tolle



“The world is a prison and we are the prisoners:

Dig a hole in the prison and let yourself out!”

~ Rumi



“Why do you stay in prison 
when the door is so wide open?”

~ Rumi



“Move outside the tangle of fear-thinking.”

~ Rumi



“The choice that frees or imprisons us is the choice of love or fear.

Love liberates. Fear imprisons.”

~ Gary Zukav



“Deep down, at our cores, there are only two emotions:
love and fear.

All positive emotions come from love,

all negative emotions from fear.

From love flows happiness, contentment, peace, and joy.

From fear comes anger, hate, anxiety and guilt.”

~ Elisabeth Kubler-Ross & David Kessler – When You Don’t Choose Love You Choose Fear



“There is no fear in love; but perfect love casts out fear” . . .

~ 1 John 4:18



“When fear becomes collective, when anger becomes collective, it’s extremely dangerous. It is overwhelming…
The mass media and the military-industrial complex create a prison for us, so we continue to think, see, and act in the same way…
We need the courage to express ourselves even when the majority is going in the opposite direction… because a change of direction can happen only when there is a collective awakening…
Therefore, it is very important to say, ‘I am here!’ to those who share the same kind of insight.”

~ Thich Nhat Hanh, The Art of Power



“Many people are so imprisoned in their minds that the beauty of nature does not really exist for them. They might say, ‘What a pretty flower,’ but that’s just a mechanical mental labeling. Because they are not still, not present, they don’t truly see the flower, don’t feel it’s essence, it’s holiness-just as they don’t know themselves, don’t feel their own essence, their own holiness.”

~ Eckhart Tolle



“The fruits of the inner man begin only with the shedding of tears. When you reach the place of tears, then know that your spirit has come out from the prison of this world and has set its foot upon the path that leads towards the new age.”

~ Isaac of Nineveh, 7th C. Orthodox Saint and Persian Mystic



”One of the marvels of the world:

The sight of a soul sitting in prison

with the key in its hand.”

~ Rumi



“I long to escape the prison of my ego
 and lose myself in you.”

~ Rumi



“A human being is part of the whole called by us universe, a part limited in time and space. We experience ourselves, our thoughts and feelings as something separate from the rest. A kind of optical delusion of consciousness. This delusion is a kind of prison for us, restricting us to our personal desires and to affection for a few persons nearest to us. Our task must be to free ourselves from the prison by widening our circle of compassion to embrace all living creatures and the whole of nature in its beauty. Nobody is able to achieve this completely, but the striving for such achievement is, in itself, a part of the liberation, and a foundation for inner security.”

~ Albert Einstein ( N. Y. Times , March 29, 1972)



“One must elevate – and not degrade – oneself with one’s own mind, as the mind is both a friend and an enemy.

For those who have subdued and conquered the mind, it is the best of friends. But for those who fail to do so, the mind remains the greatest of enemies.”

~ Bhagavad Gita, Chapter Six, Lord Krishna to Arjuna



Q: “How much “ego” do
you need?

A: Just enough so that you don’t step in front of a bus.”

~ Shunryu Suzuki Roshi

Ron’s Comments on “Transcending Ego-Suffering”

Dear Friends,

Perennial spiritual teachings ascribe all human suffering to “ego” – mistaken mental self-identity as individually separate from non-duality Reality. Thus “ego” is considered a psychological prison in which suffering is inevitable.

Before my 1976 spiritual awakening I was self-identifying only with my physical body and its story; not with Nature or our Universal Source and Eternal Essence. But since then I’ve become consciously aware that (like almost all other humans) I’m psychologically ‘imprisoned’ by mistaken ego thoughts of being separate from others, Nature, and SELF. And I’ve learned that while mentally ‘imprisoned’ by ego we inevitably suffer from karmic cause and effect.

Therefore, to reduce our ego-suffering and advance our spiritual evolution toward ultimate Self-Realization, I have posted the above quotation collection and poem, which define and explain the fundamental spiritual importance of “ego”, and how we can transcend it.

Reducing and transcending inevitable ego-suffering is especially important in these troubled times, because “ego” can be the greatest impediment to spiritual evolution and Self-realization.

However, as human consciousness ever evolves we are remembering our long forgotten true Self-identity, and universal Oneness with Nature and SELF. And thereby we are consciously reducing ego-suffering, with increasingly harmonious, loving and compassionate behaviors and emotions toward all Life everywhere.

Thus, today’s posting is deeply dedicated to encouraging our living with ever-growing happiness, until our ultimate transcendence of ego-suffering – as ego-free LOVE.

And so may it be!

Ron Rattner


Surrender and Let Go of Ego
~ Quotations and Sutra Sayings

“Ego is the biggest enemy of humans.”
~ Rig Veda
“Free of ego, living naturally, working virtuously,
you become filled with inexhaustible vitality 
and are liberated forever from the cycle of death and rebirth.”
~ Lao Tzu
“In the end these things matter most:
How well did you love?
How fully did you love?
How deeply did you learn to let go?”
~ The Buddha
By letting it go it all gets done.

The world is won by those who let it go.

But when you try and try,
the world is beyond the winning.

~ Lao Tzu
“They are the chosen ones who have surrendered.”
~ Rumi
“Surrender is faith
that the power of Love can accomplish anything,
even when you cannot foresee the outcome.”
~ Deepak Chopra
Love is the sacrifice of will.
If you cannot leave will behind
You have no will at all.
~ Rumi
Q. How much “ego” do you need?
A. Just enough so that you don’t step in front of a bus.
~ Shunryu Suzuki Roshi
We have nothing to surrender
But the idea
That we’re someone,
With something
To surrender.
~ Ron Rattner, Sutra Sayings





Introduction

Dear Friends,

In many prior postings I’ve explained that the greatest obstacle to our spiritual evolution is ego-mind, our “phantom self” misidentification with thoughts and labels, rather than with infinite Cosmic consciousness, our true immortal SELF. Ancient Rig Veda scripture says that “Ego is the biggest enemy of humans”. And (as suggested by Eckhart Tolle) I believe that transcending ego is the fundamental message of all spiritual teachings.

Therefore, as we are now experiencing exceptionally advantageous Aquarian age cosmic energies and auspicious astrological planetary alignments favorable to spiritual evolution, I am updating and republishing postings which can most help us benefit from that evolutionary energy.

Recently in “Words About Wishes” I’ve explained ego-mind’s futile pursuit of illusory and impermanent external pleasures and desires that can never give lasting happiness. So this posting discusses the most effective ‘antidotes’ to such futile pursuit of external pleasures and desires – viz. the letting go, surrender and thought-free acceptance of those egoic desires.

Surrender and Let Go of Ego writings include the above key quotations and the following large collection of recited sutra sayings, and my explanations about the critical importance of surrendering transcending ego.

May these writings help us, individually and as a global family, let go of ego to reveal and heal all sufferings from unfulfilled and futile ego-mind ideas and desires.

And so may it be!



Ron Rattner


Ron’s Sutra Sayings on Surrendering Ego.

We have nothing to surrender
but the idea that
we’re someone,
with something
to surrender.

Let’s let go
and
let life live us,
as Love.

Let’s leave it to the
Lone Arranger.

Let’s let go, and “go with the flow”.*

*Being “in the flow” is thought-free, effortless, and focused
merging of intention, action, and awareness
as consciousness – consciously letting Life happen through you.

Tao is Now,
Tao is One,
Tao is Doer,
Tao will be done.

Tao will be done.
So let Tao do it.

Give your spiritual
‘power of attorney’
to God.

“Let go, and let God.”*

*Unity Church maxim

Leave it to the Lone Arranger.

Ego Antidote:
The root of all problems is
I/me/mine.
End it with antidote,
Thy/Thee/Thine.

Ego: Use it to lose it!

Immolate ego
in the fire of faith.

As ego goes
consciousness grows
until it Knows –
Itself.

Ego is free to choose,
but is never free.
Self does not choose,
but is ever free.

Our only choice
is to accept
or reject
“what is”.

Acceptance is pleasure;
rejection is suffering.
Acceptance is freedom;
rejection is bondage.
Acceptance is NOW;
rejection is then.

So, if choose you must,
then with faith and trust,
say “yes” to Life.

With radical trust
we do as we must.

The more we trust
the less we try.

Enter a state of enlightened amnesia:

Be now;
forget then.

Remember God;
forget the rest.

Forget who you think you are,
to remember what you really are.



Ron’s audio recitation of Sutra Sayings- Surrender and Let Go of Ego

Listen to


Ron’s explanation of sutra sayings about Surrender and Let Go of Ego

Dear Friends,

I consider of critical importance to our spiritual evolution the surrendering and transcending of our false separate self/identity with our thoughts – our ego.
 
In “The Power of Now” Eckhart Tolle explains and defines “ego” as a “phantom self” and teaches that transcending ego is of universally pre-eminent importance, because as long as we are identified with our mind the ego runs our life.  Therefore  he suggests that transcending ego is the fundamental message of all spiritual teachings. He says that:

“In essence there is and always has been only one spiritual teaching, although it comes in many forms. . . .
~ Eckhart Tolle – The Power of Now


I agree with Tolle and have composed many silly sutras about surrendering ego, including those published above. They are respectfully offered to remind us to follow our eternal inner guidance and always “go with the flow” for the benefit of others. 

This message is particularly important in these extraordinarily turbulent times, which have disrupted and jeopardized earth-life as we’ve known it for billions of people worldwide. As many people are feeling inundated with threatening tidal waves in an endless ocean of samsara, it’s especially crucial for all of us to ‘surf’ those waves by ‘going with the flow’ rather than futilely emanating and emotionally ‘drowning’ with anger, anxiety, or fear.

By so letting life live us as Love, we can discover these challenging times to be an immense evolutionary opportunity for us to co-create not just a better “new normal” world, but a radically transformed world – with constant kindness and compassion for all life everywhere.

And so shall it be!

Ron Rattner

Faith-Based Surrender
~ Quotations and Sayings

“Setting aside all noble deeds,
just surrender completely to the will of God.
I shall liberate you from all sins.
Do not grieve.”
~ Bhagavad Gita 18:66





Introduction

Dear Friends,

As explained in my recent Faith-Based Surrender posting, I’ve become dedicated to inspiring a newly elevated societal view of spiritual concepts (previously separated) as interconnected appearances of Divine Grace, Faith, Humility, and Love, which are beyond all ego illusions. We need to see, from a “New Earth” perspective, that: “What is the root of all these words? One thing: LOVE.” (Hafiz)

So I’ve gathered and offer for our edification, upliftment, and enjoyment the following collection of profound and interrelated quotations on these spiritual subjects.

To help illuminate their meaning, repeated quotations from the same spiritual teachers, poets or authors are included. I apologize for these redundancies, but deem it very important that we now realize why we must let go of and transcend past ego illusions that have precluded our elevated understanding of these key concepts.

Thereby may we be inspired by unconditional and irreversible intuitive Faith, to completely surrender to the will of God – to the infinite power of LOVE.

And so may it be!

Ron Rattner


Faith-Based Surrender ~ Quotes and Sayings


“In the end these things matter most:

How well did you love?

How fully did you love?

How deeply did you learn to let go?”

~ The Buddha

“Love conquers all; let us surrender to Love.”
~ Virgil

“Surrender is faith that the power of Love
can accomplish anything,
even when you cannot foresee the outcome.”

~ Deepak Chopra

“Love is simply creation’s greatest joy.”
“We have not come here to take prisoners
But to surrender ever more deeply
To freedom and joy.”
~ Hafiz

“Join me in the pure atmosphere of gratitude for life.”
~ Hafiz

“What is the root of all these words? One thing: Love.
But a love so deep and sweet it needed to express itself with scents, sounds, colors that never before existed.”
~ Hafiz

“Even after all this time, the sun never says to the earth, ‘you owe me.’
Look what happens with a love like that!
It lights up the whole sky.”
~ Hafiz

“Looking at my life
I see that only Love
Has been my soul’s companion
From deep inside
My soul cries out:
Do not wait, surrender
For the sake of Love.”
~ Rumi

“How did you get here?

Close your eyes and surrender.”

“The hurt that we embrace becomes joy.”

“There is no reality but God,

says the completely surrendered sheik,

who is an ocean for all beings.”

~ Rumi

“They are the chosen ones who have surrendered.”

~ Rumi

“Love is the sacrifice of will.

If you cannot leave will behind

You have no will at all.”

~ Rumi

“Be crumbled.
So wild flowers will come up where you are.
You have been stony for too many years.
Try something different.
Surrender.”
~ Rumi

“Faith is different from proof;

the latter is human,

the former is a Gift from God.”

“Faith embraces many truths

which seem to contradict each other.”

~ Blaise Pascal

“Faith is a knowledge within the heart,

beyond the reach of proof.”

“Faith is an oasis in the heart

which can never be reached by the caravan of thinking.”

~ Khalil Gibran

“Steady faith is stronger than destiny.

Destiny is the result of causes, mostly accidental,

and is therefore loosely woven.

Confidence and good hope will overcome it easily.”

~ Nisargadatta Maharaj

Grace is ever present. All that is necessary is that you surrender to it.”
“Surrender is to give oneself up to the original cause of one’s being.”
“Abide in the heart and surrender your acts to the Divine.”
“Self surrender is synonymous with eternal happiness.”
~ Sri Ramana Maharshi

“Place your burden at the feet of the Lord of the universe
who is ever victorious and accomplishes everything.
Remain all the time steadfast in the heart,
in the Transcendental Absolute.
God knows the past, present and future.
He will determine the future for you and accomplish the work.
What is to be done will be done at the proper time.
Don’t worry. Abide in the heart and surrender your acts to the Divine.”
~ Sri Ramana Maharshi

“Willpower should be understood to be the strength of the mind, which makes it capable of meeting success or failure with equanimity. It is not synonymous with certain success. Why should one’s attempts always be attended by success? Success breeds arrogance and man’s spiritual progress is thus arrested. Failure, on the other hand, is beneficial, inasmuch as it opens his eyes to his limitations and prepares him to surrender himself. Self surrender is synonymous with eternal happiness.”
~ Sri Ramana Maharshi

“By whatever path you go,
you will have to lose yourself in the one.
Surrender is complete only when you reach the stage
`Thou art all’ and `Thy will be done’.”
~ Sri Ramana Maharshi

“Father, if it is Your will, take this cup away from Me;

nevertheless not My will, but Thy will, be done.”

~ Luke 22:42.


“Thy kingdom come. Thy will be done
in earth, as it is in heaven”

~ Matthew 6:10

“And Jesus said unto them, Because of your unbelief: for verily I say unto you,
If ye have faith as a grain of mustard seed, ye shall say unto this mountain, Remove hence to yonder place; and it shall remove; and nothing shall be impossible unto you.”
~ Matthew 17:20


“Trust in the LORD with all thine heart;
and lean not unto thine own understanding.

In all thy ways acknowledge him,
and he shall direct thy paths.”

~ Proverbs 3:5-6


“Surrender your self-interest.
Love others as much as you love yourself.
Then you can be entrusted with all things under heaven.”
~ Lao Tzu

“When I let go of what I [think] I am,

I become what I might be.”

~ Lao Tzu


“By letting it go it all gets done.

The world is won by those who let it go.

But when you try and try,
the world is beyond the winning.”

~ Lao Tzu

“Accept disgrace willingly… Accept being unimportant…
Surrender yourself humbly;
then you can be trusted to care for all things.
Love the world as your own self;
then you can truly care for all things.”
~ Lao Tzu

“Fame or integrity: which is more important?

Money or happiness: which is more valuable?

Success or failure: which is more destructive?

If you look to others for fulfillment,
you will never truly be fulfilled.

If your happiness depends on money,
you will never be happy with yourself.

Be content with what you have; rejoice in the way things are.

When you realize there is nothing lacking, the whole world belongs to you.”

~ Lao Tzu

“In the pursuit of learning every day something is gained.

In the pursuit of Tao, every day something is dropped.”

~ Lao Tzu

“The words of truth are always paradoxical.
To the mind that is still, the whole universe surrenders.”
~ Lao Tzu

“Knowledge is learning something every day.

Wisdom is letting go of something every day.”

~ Zen Proverb

We have nothing to surrender

But the idea

That we’re someone,

With something

To surrender.

~ Ron Rattner, Sutra Sayings

Q. How much “ego” do you need?

A. Just enough so that you don’t step in front of a bus.

~ Shunryu Suzuki Roshi

“Absolute surrender to God is the criterion of faith. This surrender is not laziness, expecting God to do everything for you – your utmost effort to bring about the desired result is also necessary – rather, it is a surrender through love for God and veneration of His supremacy.”
~ Paramahansa Yogananda

“Faith is intuitive conviction,

a knowing from the soul,

that cannot be shaken even by contradictions.”

~ Paramahansa Yogananda

“It is so wonderful to be good and to be humble.
Egotism repulses, humility attracts. When man behaves in a humble way, he strikes a beautiful chord in the hearts of others. A man of humility easily exercises a spiritual influence on others. Such a one has the satisfaction that he has done his best on this- earth.
The more humble you are, the stronger you will be in Spirit.
~ Paramahansa Yogananda

“Blessed are the meek,
for they shall inherit the earth.”
~ Matthew 5.5

“Spirituality automatically leads to humility. 
When a flower develops into a fruit,
 the petals drop off on its own.
 When one becomes spiritual,
 the ego vanishes gradually on its own.
 A tree laden with fruits always bends low. Humility is a sign of greatness.”

~ Sri Ramakrishna Paramahamsa

“[The Master’s] constant practice is humility.”;
“Humility means trusting the Tao,
thus never needing to be defensive.”
~ Lao Tzu

“Humility is the solid foundation of all the virtues.”
~ Confucius

“Two things are necessary for the realization of God;
faith and self-surrender.”
~ Sri Ramakrishna Paramahamsa

“Have faith. Depend on God. Then you
will not have to do anything yourself.
Mother Kali will do everything for you.”
~ Sri Ramakrishna Paramahamsa

“God has put you in the world. What can you do about it?
Resign everything to Him. Surrender yourself at His feet.
Then there will be no more confusion.
Then you will realize that it is God who does everything.”
~ Sri Ramakrishna Paramahamsa

“Surrender everything at the feet of God.
What else can you do?
Give Him the power of attorney.
Let Him do whatever He thinks best.”
~ Sri Ramakrishna Paramahamsa

“Truth will never come into our minds
so long as there will remain
the faintest shadow of Ahamkâra (egotism).
All of you should try to root out this devil from your heart.
Complete self-surrender is the only way to spiritual illumination.”
~ Swami Vivekananda

“The greatest religion is to be true to your own nature.

Have faith in yourselves!”

~ Swami Vivekananda

“Without an unreserved surrender to His grace,
complete mastery over thoughts is impossible.”
~ Mahatma Gandhi

“Don’t seek God in temples.
He is close to you. He is within you.
Only you should surrender to Him,
and you will rise above happiness and unhappiness.”
~ Leo Tolstoy

“When you surrender to what is and so become fully present, the past ceases to have any power. You do not need it anymore. Presence is the key. Now is the key.”
~ Eckhart Tolle

“To some people, surrender may have negative connotations, implying defeat, giving up, failing to rise to the challenges of life, becoming lethargic, and so on. True surrender, however, is something entirely different.
It does not mean to passively put up with whatever situation you find yourself in and to do nothing about it.
Nor does it mean to cease making plans or initiating positive action. Surrender is the simple but profound wisdom of yielding to, rather than opposing, the flow of life.”
~ Eckhart Tolle

“Sometimes surrender means giving up trying to understand
and becoming comfortable with not knowing.”
~ Eckhart Tolle

“Always say “yes” to the present moment.
What could be more futile, more insane, than to create inner resistance to what already is?
What could be more insane than to oppose life itself, which is now and always now?
Surrender to what is. Say “yes” to life —
and see how life suddenly starts working for you, rather than against you.”
~ Eckhart Tolle

“Not until you surrender does the spiritual dimension become a living reality in your life.
When you do, the energy you emanate and that then runs your life is of a much higher vibrational frequency than the mind energy that still runs the world.”
~ Eckhart Tolle

“Surrender is surrender to this moment,
not to a story through which you interpret this moment
and then try to resign yourself to it.”
~ Eckhart Tolle

“Surrender comes when you no longer ask, ‘
Why is this happening to me?'”
~ Eckhart Tolle

“Always say ‘yes’ to the present moment…
Surrender to what is. Say ‘yes’ to life –
and see how life starts suddenly to start working for you,
rather than against you.”
~ Eckhart Tolle

“The moment of surrender is not when life is over.
It’s when it begins”
~ Marianne Williamson

“Something very beautiful happens to people when their world has fallen apart: a humility, a nobility, a higher intelligence emerges at just the point when our knees hit the floor. Perhaps, in a way, that’s where humanity is now: about to discover we’re not as smart as we thought we were, will be forced by life to surrender our attacks and defenses which avail us of nothing, and finally break through into the collective beauty of who we really are.”
~ Marianne Williamson

“Spiritual Work is not easy. It means the willingness to surrender feelings that seem, while we’re in them, like our defense against a greater pain. It means that we surrender to God our perceptions of all things.”
~ Marianne Williamson

“Spiritually, no action is more important than surrender.
Surrender is the tenderest impulse of the heart, acting out of love to give whatever the beloved wants. Surrender is being alert to exactly what is happening now, not imposing expectations from the past. Surrender is faith that the power of love can accomplish anything, even when you cannot foresee the outcome of a situation.”
~ Deepak Chopra

“At the level of spirit, everything is always unfolding perfectly, and you don’t have to struggle or force situations to go your way. It is only your ego mind that is fearful. When you surrender to spirit and listen to the voice of your deeper intelligence, you free yourself from fear and release the obstacles your ego has created.”
~ Deepak Chopra

“In detachment lies the wisdom of uncertainty…
in the wisdom of uncertainty lies the freedom from our past,
from the known, which is the prison of past conditioning.
And in our willingness to step into the unknown, the field of all possibilities, we surrender ourselves to the creative mind that orchestrates the dance of the universe.”
~ Deepak Chopra

“The deeper you surrender to existence, life, nature,
the more loving, more understanding, more insightful you become.”
~ Rajneesh

“I surrender my anxiety and my sense of urgency. I allow God to guide me in the pacing of my life. I open my heart to God’s timing. I release my deadlines, agendas, and stridency to the gentle yet often swift pacing of God. As I open my heart to God’s unfoldings, my heart attains peace. As I relax into God’s timing, my heart contains comfort. As I allow God to set the tone and schedule of my days, I find myself in the right time and place, open and available to God’s opportunities.”
~ Julia Cameron

“Every genuine expression of love grows out of a consistent and total surrender to God.”
“In a real sense faith is total surrender to God .”
~ Martin Luther King, Jr.

“The more you struggle to live, the less you live.
Give up the notion that you must be sure of what you are doing. Instead, surrender to what is real within you, for that alone is sure….you are above everything distressing.”
~ Baruch Spinoza


“This above all, to thy own Self be true.”

~ William Shakespeare

“Our real journey in life is interior;
It is a matter of growth, deepening, and of an ever greater surrender to the creative action of love and grace in our hearts. Never was it more necessary to respond to that action.”
~ Thomas Merton

“Faith is a light of such supreme brilliance 
that it dazzles the mind
and darkens all its visions of other realities, 
but in the end when we become used to the new light, 
we gain a new view of all reality
 transfigured and elevated in the light itself.”

~ Thomas Merton

“The person who surrenders absolutely to God,
with no reservations, is absolutely safe.
From this safe hiding-place he can see the devil,
but the devil cannot see him.”
~ Soren Kierkegaard

“Surrender means accepting this moment, this body, and this life with open arms.
Surrender involves getting out of your own way and living in accord with a higher will,
expressed as the wisdom of the heart.
Far more than passive acceptance, surrender uses every challenge as a means of spiritual growth and expanded awareness.”
~ Dan Millman

“May you find grace as you surrender to life. May you find happiness, as you stop seeking it. May you come to trust these laws and inherit the wisdom of the Earth. May you reconnect with the heart of nature and feel the blessings of Spirit.”
~ Dan Millman


Invocation

May we be inspired by unconditional and irreversible intuitive Faith, to completely surrender to the will of God – to the infinite power of LOVE.

And so may it be!

Ron Rattner

Undo Ego!

“Ego is the biggest enemy of humans.”
~ Rig Veda
“The foundation of the Buddha’s teachings lies in compassion,
and the reason for practicing the teachings is to wipe out the persistence of ego,
the number-one enemy of compassion.”
~ H.H. Dalai Lama
In the pursuit of learning every day something is gained.
In the pursuit of Tao, every day something is dropped.
~ Lao Tzu
“Your task is not to seek for love,
but merely to seek and find
 all the barriers within yourself
that you have built against it.”
~ Rumi
Q. How much “ego” do you need?
A. Just enough so that you don’t step in front of a bus.
~ Shunryu Suzuki Roshi
“Undo Ego!
Use it to lose it.”

“As ego goes,
consciousness grows,
until it Knows
– Itself.”
~ Ron Rattner, Sutra Sayings

Lau Tzu


Undoing

Undoing

There’s nothing to do
but undo,

Until you’re through and undone.

Then, when nothing’s undone,
there’s nothing to do,

But to BE –

Free and

ONE!



Ron’s audio recitation of “Undoing”

Listen to


Ron’s explanation of “Undo Ego”

Dear Friends,

For millennia spiritual teachings have identified “ego” as a fundamental impediment to spiritual evolution and realization. Thus, the ancient Vedic seers told us that “Ego is the biggest enemy of humans.” (Rig Veda ) And the Dalai Lama says that ego is the “number-one enemy of compassion.”

Spiritual teachers refer to “ego” as mistaken human self-identity as a personality separate from eternal Infinite Potentiality – our true identity. 
Ego is often described as a psychological prison, causing inevitable karmic suffering. 

“The world is a prison and we are the prisoners:

Dig a hole in the prison and let yourself out!”

“Why do you stay in prison 
when the door is so wide open?”

~ Rumi


I have posted the foregoing quotations, sutra sayings and poem about undoing ego to remind us of our critical need to let go of who or what we think we are, so we can realize and BE what we really are – ONE with Nature as Infinite Potentiality. 

Every Human – except for rare Buddha-like beings – knowingly or unknowingly is in some evolutionary stage of undoing mistaken ego identity – a process indispensable to our spiritual evolution.

For example, in spiritual memoirs I tell how (after many years of reciting and following prescribed prayers and practices) I became an “Uncertain Undo” looking within to discover and discard remaining ego impediments to spiritual evolution and realization – as eloquently advised by Lao Tzu and Rumi.

“In the pursuit of learning every day something is gained.

In the pursuit of Tao, every day something is dropped.”

~ Lao Tzu



“Your task is not to seek for love,

but merely to seek and find
 all the barriers within yourself

that you have built against it.”

~ Rumi



Whimsically I’ve suggested that everyone should “seek relief from belief”; because “on the path of Undo we’ll never be through ’til we’re an undone ONE”. So as an “Uncertain Undo” I’ve gradually been letting go of previously accepted beliefs and concepts about humanity, self-identity and reality.



My present paradigm is that we live earth-lives to learn from experience our essential common self-identity as LOVE – each from a unique karmic perspective. 

That each of us is here to transcend suffering by uncovering and undoing our unique barriers to Self realization – our mistaken ego identities and tendencies. As we mindfully identify those mental mistakes, it becomes possible for us to use ego, to lose ego. As revealed in the Bhagavad Gita, Hinduism’s best known scripture, it is possible for our mind to become our “best friend”, rather than “worst enemy”


One must elevate – and not degrade – oneself with one’s own mind, as the mind is both a friend and an enemy.

For those who have subdued and conquered the mind, it is the best of friends.

But for those who fail to do so, the mind remains the greatest of enemies.

~ Bhagavad Gita, Chapter Six, Lord Krishna to Arjuna


Dedication


This posting is respectfully offered to help remind us of our critical need to let go of who or what we mistakenly think we are, so we can realize and BE what we really are – ONE with Nature as its Eternal Source. 



Also, these undoing ego writings are sincerely intended to help us live ever happier lives, until we all become “an undone ONE”.



And so shall it be!


Ron Rattner