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Sutra Sayings

To “Know Thyself” ask “Who Am I?”
~ Ron’s Memoirs

“Know thyself – The unexamined life is not worth living.”
“To know thyself is the beginning of wisdom.”
~ Socrates
“Know thyself and thou wilt know the universe.”
~ Pythagoras
“Knowing others is wisdom, knowing yourself is enlightenment.”
~ Lao Tzu
“The essence of all wisdom is to know the answers to ‘who am I?’
and ‘what will become of me?’ on the Day of Judgment.”
~ Rumi
“To thine own self be true, and it must follow, as the night the day, thou canst not then be false to any man.”
~ William Shakespeare
“Ask and it shall be given; Seek and ye shall find.”
~ Matthew 7:7
“You will know the truth,
and the truth will set you free.”
~ John 8:32
“What a liberation to realize that the “voice in my head” is not who I am. Who am I then? The one who sees that.”
~ Eckhart Tolle
“That which permeates all, which nothing transcends and which, like the universal space around us, fills everything completely from within and without, that Supreme non-dual Brahman — that thou art.”
~ Shankaracharya
“The thought ‘who am I?’ will destroy all other thoughts,
and like the stick used for stirring the burning pyre, it will itself in the end get destroyed. Then, there will arise Self-realization.”
“The question ‘Who am I?’ is not really meant to get an answer, the question ‘Who am I?’ is meant to dissolve the questioner.”
~ Sri Ramana Maharshi
“Give up all questions except one: “Who am I?” After all, the only fact you are sure of is that you are. The “I am” is certain. The “I am this” is not.”
~ Nisargadatta Maharaj
“Who am I?
The quest is in the question.

The question is the answer.”
~ Ron Rattner, Sutra Sayings
“An ‘identity crisis’ can be life’s greatest opportunity,
because it raises life’s most crucial question – “Who am I?”
~ Ron Rattner, Sutra Sayings



Ron’s Introduction To “Know Thyself” ask “Who Am I?”

Dear Friends,

Many SillySutras postings explain that “ego” is our mistaken separate self-identity, rooted in the ‘I’ thought; and that all enduring spiritual teachings are aimed at ending “ego” as the fundamental impediment to spiritual evolution and Self-realization. This posting emphasizes “Know thyself”, and asking “Who am I?” as important ancient wisdom paths for finding and ending ego’s illusory self-identity.

For millennia, rare mystics and sages have counseled us to “Know thyself”, and to question “Who am I?”. But since the industrial age few Westerners have been inspired to pursue this perennial advice. However, as a Westerner who persistently and successfully asked “Who am I?”, in today’s posting I briefly share a memoirs story and an historic description of these paths.

Historical overview.

Throughout history saints and sages of every tradition and culture – East and West – have counseled us to “Know thyself.” In the West, this fundamental injunction was attributed to the Greek oracle consulted by Socrates and carved into the Temple of Apollo as: “Gnothi Seauton”.

Eastern saints and mystics for millennia have taught that there is an ultimate goal of life – an ‘enlightened’ state of spiritual awareness bringing permanent happiness and freedom from all worldly bondage. Swami Yogananda Paramahansa, who brought Eastern wisdom to the West in the 20th century, called this spiritual goal “self-realization”.

Who is this “Self” that we are counseled to know or realize?   How can we follow the advice of the saints and sages to “Know thyself”, and so experience “self-realization”?

One of the principal methods to “Know thyself” suggested by mystics and sages is to inquire: “Who am I?” For example, ancient Indian sage Shankara said that spiritual “Knowledge cannot spring up by any other means than the inquiry: Who am I?”.

In Hinduism, such self-inquiry is chiefly associated with Advaita-Vedanta, the oldest extant school of Indian Philosophy. Advaita means non-dualism and its teachings are essentially the same as those of Mahayana Buddhism. Both are aimed at experiencing non-dual Reality.

The ultimate answer to the question “Who Am I?” cannot come from intellect. We can know or realize our “self” only by intuitive experience of “Who Am I?”. However, in the Hindu and Buddhist non-duality paths, powers of discrimination are used to transcend intellect and to reveal the Self via self-realization.

Ron’s “Who Am I?” Story.

Most of us never question our true self-identity, but we assume ourselves to be mere mortal physical life-forms with unique histories, separate from everyone and everything else.

Not until age forty two, did I ever wonder “Who Am I”? Until then, I assumed that I was only my physical body, its thoughts and its story; that I was a middle-aged secular Jewish litigation lawyer, married, with two kids, born in Chicago and living in San Francisco.

But on New Year’s Eve 1974-5, these assumptions were severely shaken. After unwittingly eating a large piece of marijuana-laced cake at a ‘pot luck’ dinner party, I had a dramatically unforgettable out of body experience.

From a bedroom ceiling, I saw my body lying face down on a pillow, and saw each of my thoughts originating outside the body as a vividly colored kaleidoscopic form.

These perceptions seemed very real – not dreamlike or hallucinatory. And they irresistibly raised for me an unprecedented urgent new question: “Who or what am I?”

I reasoned that if I was on the ceiling of the room, while my body was face-down on the bed, I couldn’t be the body; and that if I was on the ceiling of the room, while my thoughts were appearing below me, I couldn’t be the thoughts. And if not my body and not my thoughts, “Who or what am I?”

Thereafter, irresistibly and persistently I began pursuing this previously unexamined question, with intense longing for an answer. This process proved an enormous blessing which changed my life forever.

It convinced me that “Who Am I?” can be the most important question that anyone can ever ask; that by deeply reflecting on our true self-identity and persistently inquiring: “Who Am I?” we can ultimately experience a profound, life-enhancing psychological transformation process.
[See “At Mid-life, a Rebirth to a New Life ~ Ron’s Memoirs”]

Here’s what happened:

After irresistibly wondering “Who am I?” for fifteen months, at age forty two, (unaware of any apt spiritual teachings) I was given the answer to that question, and realized my true self-identity as pure awareness, rather than as my physical body, its thoughts and aggregate experiences. 

Whereupon I experienced a profound and unforgettable mid-life spiritual awakening and rebirth, which irreversibly ended my prior paradigms of Self-identity and Reality. But this awakening didn’t result in ‘instant enlightenment’. Instead, my epiphany began a continuing process of increasingly remembering that beyond this space/time world, we all are eternal spirit and universal awareness, not just mortal bodies and their thoughts.

Thereby I’ve enjoyed a previously unimagined new life phase of ever increasing peace of mind, happiness, gratitude, and faith in the mystery of Divinity. And since that awakening, I’ve been blessed by constantly learning from my life’s experiences.

For example, after the rebirth event, I began experiencing numerous unprecedented mystical or psychic subtle energy phenomena. And I became infused with so much vital energy that for several months I hardly needed sleep. I was puzzled and wondered what was happening to me. Only then did I synchronistically begin learning answers in teachings of Eastern mysticism, like nondualism.  However, in daily life I continued to consider myself as a secular Hebrew lawyer, and remained unaware and uninspired by any supposed spiritual goal, until meeting my teacher.

Becoming a “born-again Hindu”:

Then at age forty four, after repeatedly seeing inner visions of a bearded elderly man, I synchronistically met my beloved Guruji, Shri Dhyanyogi Madhusudandas, a venerable 100 year old Hindu meditation yogi, from whom I received shaktipat initiation.   Guruji lived until age 116, and since his mahasamadhi transition in 1994 his guiding presence has remained in my heart.

After meeting Guruji, I declared myself to be a “born-again Hindu” and first began learning of the spiritual ‘goal’ sometimes called Self-realization or “enlightenment”. And, that upon Self-realization the spiritual ‘practitioner’ is dissolved into yogic union with the mystery of infinite divinity; rather than becoming a supposedly separate “enlightened” person.

According to Guruji, shaktipat initiation and his prescribed practices awakened and enhanced an evolutionary purification process of kundalini life-force energies which purify the subtle bodies and nervous system by gradually removing accumulated karmic impressions or seeds [samskaras or vasanas], which cause undesirable habits and patterns. Sometimes these awakening life-force energies manifest through spontaneous physical, mental, or emotional actions or behaviors, which Guruji called kriyas.

Since my awakening experience, for over four decades I have continued to spontaneously experience unpremeditated tears, behaviors, feelings and sensations which have helped further my spiritual evolution, and through which I have joyfully attained utmost gratitude for this blessed life.

From “born-again Hindu” to “uncertain Undo” :

For many years, I attended public satsangs and followed Guruji’s prescribed practices to advance the purification process of undoing negative karmic conditioning. Then soon after Guruji’s mahasamadhi transition, I mostly stopped relying on outer spiritual authorities and events, and reclusively focused within to intuitively advance the evolutionary kundalini purification process sparked by my shaktipat initiation of undoing negative karmic conditioning.

Whereupon, I declared myself to be an “uncertain Undo”, rather than “born-again Hindu”. And I began writing aphorisms like “Undo Ego” and composing whimsical sutras like:


“On the path of undo we’ll never be through
’til we’re an undone ONE.”


Benefits from undoing ego:

Today, over four decades since asking “Who Am I?”, and realizing my true self-identity as pure awareness, I’m still not fully ‘undone’. So ego attrition continues. 

But as I’ve continued to more and more self-identify as spirit rather than body/mind, I’ve experientially found faith beyond belief, beyond dogmas or theology.    And I’m happier and more grateful for this precious lifetime than ever before.  (See https://sillysutras.com/ive-found-a-faith-based-life/)

Thus, from inner and outer experience, I’ve found that nondualism self-inquiry to “Know thyself” by asking “Who Am I?” can be supremely rewarding.

So today’s posting is dedicated to encouraging such self-inquiry, to discover and undo our illusory ego-mind self-identity propensities, thereby helping us find ever growing happiness.


Invocation:

By persistently questioning “Who Am I?”,
May we constantly undo ego illusions,
And thereby live ever happier lives,
Until ultimately as “An undone ONE!”
We “Know our Self”
as Eternal –

LOVE.



And so it shall be!


Ron Rattner

Advaita-Vedanta For Dummies
~ You are not what you think you are!

“Consciousness is always Self-Consciousness.
If you are conscious of anything, you are essentially conscious of yourself.”
~ Sri Ramana Maharshi
“Personal entity and enlightenment cannot go together.”
~ Sri Nisargadatta Maharaj
“You will know the truth, 
and the truth will set you free.”
~ John 8:32
“You are “gods”; you are all children of the Most High.”
~ Psalm 82: 6
“Your own will is all that answers prayer,
only it appears under the guise 
of different religious conceptions to each mind.
We may call it Buddha, Jesus, Krishna, but it is only the Self, the ‘I’.”
~ Swami Vivekananda
Essence Of Advaita
E = mc2 = Consciousness
Subject = Object = Consciousness
~ Ron Rattner, Sutra Sayings
Theory of Everything:
E = mc2 = Consciousness = SELF.
~ Ron Rattner, Sutra Sayings


Sri Ramana Maharshi



Ron’s Introduction to “Advaita-Vedanta For Dummies”

Dear Friends,

Advaita-Vedanta means non-dualism: it is the oldest extant school of Hindu philosophy.

The following sutra-poem was composed after my midlife spiritual awakening. With the above quotations, and following explanations, it succinctly summarizes previously unimagined perennial wisdom insights about our true spiritual Self-identity and ultimate Reality.

These insights are especially important now because of current quickened “new normal” era cosmic energies which are elevating a “critical mass” of humanity toward unprecedented 5D lasting happiness beyond suffering in illusory 3D matrix reality,

So I have updated this posting and dedicate it to our inclusion in the awakening “critical mass”, and attainment of lasting happiness in these unique times.

May we consider and enjoy it accordingly!

Ron Rattner


“You are not what you think you are!”

You are not what you think you are:
You are not a person, or a personality.
You are not a body, or a nobody.
You are not your mind, or your thoughts.
You are infinite Eternal Awareness.

You are the screen, not the movie.
You are Rama, not the drama.
You are the glory, not the story.
You are the Whole, not your role.

So, wake up, and  –
Transcend entity identity!


Ron’s audio recitation of “You are not what you think you are!”

Listen to


Ron’s explanation of Advaita-Vedanta For Dummies

Dear Friends,

As revealed by the foregoing quotations and sutra-verses, we’re not what we think we are, but Infinite Eternal Awareness!

Until midlife I self-identified only with my mortal physical body, its thoughts and story, and believed that bodily death ended life.

But then I was then blessed with a synchronistic spiritual awakening, which revealed previously unimagined perennial wisdom insights about our true non-duality Self-identity and ultimate Reality, and bestowed ever increasing happiness and peace of mind.

The foregoing quotations and poem succinctly summarize my previously unimagined pivotal insights about our Self-identity and ultimate Reality.

Encouraged by my Guruji, since launching the SillySutras website in 2010, I have been sharing these insights online with the aspiration of helping others to similarly experience ever increasing happiness and peace of mind by realizing the illusion of “ego” and the true reality of non-duality.

From childhood we have been labeled and taught to self-identify only with a false and disempowering ego image; with a separate name, gender, and story about who and what we are. We are taught that we are each born into Nature as limited mortal beings; but, not that Nature is our nature, or that we are limitless Beings of Light sharing immortal common consciousness with all life-forms.

Thus, for millennia humans’ ignorance of our true identity and immortality, has resulted in our hallucination of separation from Nature, from each other, and from our sole Self and spirit, with consequent brutal insanity, selfishness and suffering. 

Yet, for countless ages sages, seers and mystics have been trying to tell us that we are not what we think we are!  That we suffer from perception-deception – with self-identity and reality not what they appear to be; but that it is possible to transcend inevitable karmic suffering of space/time body/mind 3D human existence through Self-Realization of infinite spiritual Reality – which is the Source and essence of all perceived creation.

Thereby we ultimately learn that:

1) We are not merely our mortal bodies. What we call “death” is just a vacation – eternal spirit vacating temporary physical vehicles. Cosmically, there is no death or time, just Eternal NOW! 

2) We are not our genders, features, colors, religions, beliefs, emotions, habits or stories – or the ‘voices in our heads’. 

3) We are non-dual immortal spirit experiencing fleeting earth lives from infinite perspectives in transitory physical vehicles.  But no matter how we are ‘labeled’, we’re all the same ‘under the hood’.
 
Concluding observations and dedication 

The foregoing perennial wisdom insights are especially important in these painfully turbulent and troubled post-pandemic “new normal” times. Paradoxically, they provide a unique opportunity for a “critical mass” of humankind to compassionately transform the world!

Although much of humanity continues to suffer illusory separation from each other and Nature, many others are awakening. Deeply disturbed by irrational and immoral interruptions of their normal lives, more and more people are compassionately awakening to our sacred connection with, and deep moral responsibility to cherish and lovingly preserve, all life on our precious planet Earth.

Moreover, currently quickened cosmic energies are elevating a “critical mass” of humanity to ascend toward unprecedented lasting 5D happiness beyond suffering in the illusory 3D matrix reality.

Such “critical mass” ascension will transcend current insanely unsustainable ecological desecration of precious planet Earth, and end barbaric exploitation of vulnerable beings and other life-forms, which now catastrophically threatens unprecedented destruction of all Earth life as we’ve known it..

Therefore, this updated Advaita-Vedanta For Dummies posting is dedicated to inspiring the spiritual awakening of a “critical mass” of our global family, and thereby our attainment of unprecedented happiness in these uniquely troubled times, until our ultimate spiritual Self Realization – as Infinite Non-Duality Reality.

And so shall it be!

Namasté!

Ron Rattner

Video

Also embedded and highly recommended below is this powerfully inspiring four minute YouTube viral video by rapper *Prince Eo already viewed over 100 million times and titled: “I Am NOT Black, You are NOT White” and also “I Am Not a Label; We Are One Race, The Human Race”

“I Am NOT Black, You are NOT White”


[*Prince Eo a/k/a “Makmantis X” also posted this video on Facebook titled: “This literally made me question everything.” There have been over 100 million YouTube and Facebook views. Prince credits his spiritually inspired perspectives to enduring ancient wisdom texts such as the Tao Te Ching and Bhagavad Gita.]

Who am ‘I’, and What is What?
~ Ron’s Memoirs

“The essence of all wisdom is to know the answers to ‘who am I?’

and ‘what will become of me?’ on the Day of Judgment.”

~ Rumi
“Give up all questions except one: “Who am I?”
After all, the only fact you are sure of is that you are.
The “I am” is certain. The “I am this” is not.”
~ Nisargadatta Maharaj
“By the inquiry ‘Who am I?’, the thought ‘who am I?’ will destroy all other thoughts, and like the stick used for stirring the burning pyre, it will itself in the end get destroyed. Then, there will arise Self-realization.”
~ Sri Ramana Maharshi
“Who am I?
The quest is in the question.

The question is the answer.

~ Ron Rattner, Sutra Sayings


Sri Ramana Maharshi



Introduction to “Who am ‘I’ and What is What?”

Dear Friends,

Twentieth century sage Sri Ramana Maharshi (pictured above) was renowned for his teachings of constantly asking “Who am I?” to attain Self-realization. The following “Who am ‘I’ and What is What?” sutra verses were inspired by those “Who am I?” teachings.

But I instinctively began asking “Who am I?”, when I was ignorant of ancient Eastern spiritual philosophy and identified only with my mortal physical body and its story. It happened after an unforgettably realistic out of body (OOB) experience during a 1974-5 “pot luck” New Year’s Eve party, where I unknowingly ingested marihuana.

Such “Who am I?” questioning resulted in a life changing spiritual awakening and rebirth, which eventually led to my discovery and acceptance of the non-dualism wisdom teachings of Sri Ramana Maharshi.

Over forty five years since that previously unimagined midlife awakening, I continue to irreversibly accept non-dualism teachings as pointing to ultimate Truth beyond ego-mind illusion. So I’m gratefully sharing this posting so that it may help others (as it helped me) find ever greater happiness in life.

And so may it be!

Ron Rattner


“Who am ‘I’ and What is What?”

WHO AM ‘I’ and WHAT IS WHAT?

What lives?   What dies?

What laughs?  What cries?

What sleeps?  What wakes?

What gives?  What takes?

What thinks?  What knows?

What comes?  What goes?

What’s grief?  What’s bliss?

What’s that?!  What’s this?!

The quest is in the question; and

THE QUESTION IS THE ANSWER!

The question is the answer?



Ron’s audio recitation of “Who am ‘I’ and What is What?”

Listen to



Ron’s explanation and dedication of “Who am ‘I’ and What is What?”

Dear Friends,

As stated in the introduction, “Who am ‘I’ and What is What?” was first inspired by ancient nondualism wisdom teachings of twentieth century sage Sri Ramana Maharshi, who endorsed constantly asking “Who am I?” to attain Self-realization. However, I instinctively began asking “Who am I?”, at a time when I was ignorant of ancient Eastern spiritual philosophy and identified only with my mortal physical body and its story.

After repeatedly asking “Who am I?” I experienced a previously unimagined life changing spiritual awakening and rebirth, which eventually led to my later discovery and acceptance of the non-dualism wisdom teachings of Sri Ramana Maharshi.

Here is the memoir story about how my life was blessed and transformed by instinctively and irresistibly asking “Who am I?”.

Over forty five years ago, after unwittingly ingesting a marihuana-laced cake at at ‘pot-luck’ New Year’s party, I had an unforgettable out of body experience (OOB) in which from a bedroom ceiling I perceived my body and thoughts as detached below me. Thereupon, I constantly and irresistibly started wondering, if I’m not my body and thoughts, “Who am I?”. 

Fifteen months later, my “Who am I?” question was amazingly answered, when I suddenly realized my true Self-identity as pure awareness, rather than as my body/mind and its story, as previously believed. 

Whereupon, I experienced an unforgettable mid-life spiritual awakening and rebirth, which completely and irreversibly changed my prior ideas of Self-identity and Reality, and began a previously unimagined and continuing new life phase of ever increasing happiness, peace of mind, and gratitude, with faith in the mystery of Divinity: a continuing process of increasingly incorporating into my daily life the realization of Self-identity as eternal universal awareness, rather than as a merely mortal body/mind and its thoughts.

As a secular Jewish lawyer, I had been ignorant of any spiritual or esoteric teachings which might explain my extraordinary awakening experience. But afterwards I was soon synchronistically led to profound non-dualism teachings of twentieth century sage Sri Ramana Maharshi, who endorsed constantly asking “Who am I?” to attain Self-realization.

At the time of my awakening I hadn’t yet learned about synchronicity. But retrospectively I’ve realized that my asking “Who am I?” was a wonderful synchronicity.  And that synchronicities are constantly present as important blessings in our lives.  So  that

“Life will give [us] whatever experience is most helpful for the evolution of our consciousness.”
~ Eckhart Tolle



Identifying “Ego”as Source of all Unhappiness and Suffering

In explaining the self-inquiry (vichara) process Sri Ramana identified “ego” as the source of all human unhappiness, and taught that by transcending “ego” we are freed from all unhappiness and suffering.

He defined ego as mistaken self-identification with thought, and equated it with mind and memory. And he identified the ‘I’ thought as root of the ego-mind and, hence, source of all suffering.

For example, he said:

“All bad qualities centre round the ego. .. There are neither good nor bad qualities in the Self. The Self is free from all qualities. Qualities pertain to the mind only.”

“The mind is only a bundle of thoughts [with] their root in the I-thought. Whoever investigates the True “I” enjoys the stillness of bliss.”

“All unhappiness is due to the ego. With it comes all your trouble. If you would deny the ego and scorch it by ignoring it you would be free.”



And he taught that

“By the inquiry ‘Who am I?’, the thought ‘who am I?’ will destroy all other thoughts, and like the stick used for stirring the burning pyre, it will itself in the end get destroyed. Then, there will arise Self-realization.”



Sri Ramana recognized that the “Who am I?” question could never be answered rationally, but only through the inconceivable and ineffable experience of Self-realization. He explained that:

“The question ‘Who am I?’ is not really meant to get an answer; the question ‘Who am I?’ is meant to dissolve the questioner.”



Ultimately, I realized the supreme wisdom of Sri Ramana’s ancient non-dualistic method for efficiently dissolving ego, while I’ve remained mostly engrossed in the emotion of devotion. Thus as a frequent crier for God, while ever mindful that I’m only calling and crying to universal Self; that

“[Our] own will is all that answers prayer, only it appears under the guise of different religious conceptions to each mind. We may call it Buddha, Jesus, Krishna, but it is only the Self, the ‘I’.”

~ Swami Vivekananda – Jnana Yoga


Moreover, I’ve also realized that since “ego” is the apparent sole source of all human suffering, all enduring spiritual paths, scriptures and teachings are aimed at ending ego; that for millennia spiritual teachings have identified “ego” as the fundamental impediment to spiritual evolution and realization; as “the biggest enemy of humans.” (Rig Veda ); and the “number-one enemy of compassion.” (Dalai Lama). The Dalai Lama has said that all Buddhist teachings aim “to wipe out the persistence of ego.” And Eckhart Tolle believes that transcending ego is the only spiritual teaching.

And after decades of observation and experience, I still see “Who Am I?” as a key path to be considered by those with spiritual aspirations;  that persistently asking “who am I”, with constant curiosity, patience and acceptance of inevitable uncertainty can significantly enhance and advance spiritual evolution.

Accordingly, many SillySutras quotations, essays and poems are dedicated to furthering our happiness by recognizing and transcending “ego” through various disciplines, including the nondualism path of self-inquiry, addressed in today’s “Who am ‘I’ and What is What?” sutra-verses.

Invocation

May today’s Who am ‘I’ and What is What? posting,
help us live ever happier lives,
and advance our spiritual evolution
until we realize that

“The end of all wisdom is love, love, love.”
~ Sri Ramana Maharshi



And so shall it be!

Ron Rattner.

Why Do We Suffer?
~ Quotations, Questions and Explanations

“Suffering is the way for Realization of God.”
~ Sri Ramana Maharshi
“A disciplined mind leads to happiness, and an undisciplined mind leads to suffering.” “In Buddhism, ignorance as the root cause of suffering refers to a fundamental misperception of the true nature of the self and all phenomena.” “We must recognize that the suffering of one person or one nation is the suffering of humanity.”
~ Dalai Lama
“All the suffering in the world comes from seeking pleasure for oneself. All the happiness in the world comes from seeking pleasure for others.”
~ Shantideva (Buddhist master)
“True freedom and the end of suffering is living in such a way as if you had completely chosen whatever you feel or experience at this moment. This inner alignment with Now is the end of suffering.” “When you are suffering, when you are unhappy, stay totally with what is now. Unhappiness or problems cannot survive in the Now.”

~ Eckhart Tolle
“No pain, no gain!”
~ Proverb
“Pain is inevitable, but suffering is optional.”
~ Buddhist saying
“Pain is a relatively objective, physical phenomenon;
suffering is our psychological resistance to what happens. Events may create physical pain, but they do not in themselves create suffering. Resistance creates suffering. Stress happens when your mind resists what is…The only problem in your life is your mind’s resistance to life as it unfolds.”
~ Dan Millman
Q. “How Can We End Suffering?
A. Be a Buddha, be a Tara;
Say sayonara to samsara.”
~ Ron Rattner, Sutra Sayings
“In the school of life we suffer
to learn compassion for those who suffer.”
~ Ron Rattner, Sutra Sayings

“Compassion is born from understanding suffering. We all should learn to embrace our own suffering, to listen to it deeply, and to have a deep look into its nature.”
~ Thich Nhat Hanh
“Every action, every thought, reaps its own corresponding rewards. Human suffering is not a sign of God’s, or Nature’s, anger with mankind. It is a sign, rather, of man’s ignorance of divine law. . . .
Such is the law of karma: As you sow, so shall you reap. If you sow evil, you will reap evil in the form of suffering. And if you sow goodness, you will reap goodness in the form of inner joy.”
~ Paramhansa Yogananda
“You may die a hundred deaths without a break in the mental turmoil. Or, you may keep your body and die only in the mind. The death of the mind is the birth of wisdom.”
~ Sri Nisargadatta Maharaj
“All formations are ‘transient’ (anicca); all formations are ‘subject to suffering’ (dukkha); all things are ‘without a self’ (anatt ). Corporeality is transient, feeling is transient, perception is transient, mental formations are transient, consciousness is transient. And that which is transient, is subject to suffering. ”
~ Buddha
“When another person makes you suffer,
it is because he suffers deeply within himself,
and his suffering is spilling over.
He does not need punishment; he needs help.
That’s the message he is sending.”
~ Thich Nhat Hanh
“People have a hard time letting go of their suffering.
Out of a fear of the unknown, they prefer suffering that is familiar.”
~ Thich Nhat Hanh
“Suffering is not holding you. You are holding suffering.
When you become good at the art of letting sufferings go,
then you’ll come to realize how unnecessary it was
for you to drag those burdens around with you.
You’ll see that no one else other than you was responsible.
The truth is that existence wants your life to become a festival.”
~ Osho
“Although the world is full of suffering, it is full also of the overcoming of it.”
~ Helen Keller
“My dear son, be patient, because the weaknesses of the body
are given to us in this world by God for the salvation of the soul.
So they are of t merit when they are borne patiently.”
~ St. Francis of Assisi, The Little Flowers of St. Francis of Assisi
“Out of suffering have emerged the strongest souls;
the most massive characters are seared with scars.”

~ Khalil Gibran
Suffering becomes beautiful when anyone bears great calamities with cheerfulness, not through insensibility but through greatness of mind.
~ Aristotle
“[I]f the mind is attentive and does not move away from suffering at all, then you will see that out of total attention comes not only energy…but also that suffering comes to an end.”
“…when you suffer, psychologically, remain with it completely without a single movement of thought… Out of that suffering comes compassion.”
~ J. Krishnamurti
”As you would not like to change something very beautiful: the light of the setting sun, the shape of a tree in the field, so do not put obstacles in the way of suffering. Allow it to ripen, for with its flowering understanding comes. When you become aware of the wound of sorrow, without the reaction of acceptance, resignation or negation, without any artificial invitation, then suffering itself lights the flame of creative understanding.”
~ J. Krishnamurti
“It is the truth that sets you free and not your effort to be free.
Suffering is but intense clarity of thoughts and feelings which makes you see things as they are.”
“I maintain that truth is a pathless land,
and you cannot approach it by any path whatsoever,
by any religion, by any sect.”
~ J. Krishnamurti


Shakyamuni_Buddha.


Introduction to “Why Do We Suffer?”

Dear Friends,

We are living in very difficult “new normal” times, with billions of people worldwide now enduring great stresses and sufferings. This posting is dedicated to helping us lessen our sufferings, and to enjoy increasing happiness despite unavoidable worldly problems and turmoil.

Although many of the ideas discussed in the foregoing quotations, and following Q & A essay and comments, are from Eastern teachings, they apply to all human suffering in this ever impermanent and illusory 3D world.

Q & A essay: “Why Do We Suffer?”

Q. The Buddha taught that human life entails unavoidable suffering (duhkha), but that we can be freed from suffering. Why do we suffer, and how can we be freed from suffering?

A. We suffer from ignorance (avidyâ) of our of our true self-identity and ‘reality’, and from our consequent egotistic thoughts, words and deeds, which subject us to the law of karma. Suffering ends when self-identity ignorance ends. Self-knowledge that we are Infinite Potentiality beyond conception, rather than merely mortal, separated, and limited physical persons, happens gradually as we learn from life experience.

Although enduring spiritual traditions propose different dsciplines for attaining such Self knowledge, they can not bestow it, but only point to the Self realization goal. Moreover, each person is unique, with a unique perspective and unique karmic history. So different methods may apply to different people.

An often recommended practice for overcoming such suffering is mindful introspection to identify, realize and transcend our unskillful inner tendencies.  Such attention and realization can gradually decrease and ultimately free us from mental suffering.


Ron’s Commentary on “Why Do We Suffer?”

Many years ago, as I was being treated for painful left leg injuries by Taoist master and Doctor of Chinese Medicine Sifu Wei Tsuei, I had an unforgettable experience.

During an acupuncture treatment, Sifu suddenly inserted a large metal needle into my left buttock, and I loudly exclaimed in pain, “OUCH!”. Whereupon Sifu responded,


“No pain, no gain!”


Then he quietly continued his treatment, which proved quite helpful.

Afterwards I often reflected on the wisdom of Sifu’s words, “No pain, no gain”, and learned they are a popular proverb. With human bodies we experience inevitable physical pain, which can be a crucial catalyst and incentive for spiritual evolution. As stated by another popular Buddhist proverb: 
“Pain is inevitable, but suffering is optional”.

Though we may not be free to choose our sometimes painful outer circumstances in life, we are always free to choose our psychological attitude about those circumstances.

“Forces beyond your control can take away everything you possess except one thing, your freedom to choose how you will respond to the situation.” “When we are no longer able to change a situation – we are challenged to change ourselves.”
~ Viktor E. Frankl – Man’s Search for Meaning


Thus every painful earth life experience can be a disguised blessing furthering our spiritual evolution, and our ultimate transcendence of psychological suffering. And, the greater such suffering, the greater its potential blessing.

The foregoing important quotations and brief essay help explain why we suffer and how we can transcend psychological suffering. They are spiritual teachings which can help us suffer less, and live ever happier lives. So I urge our deep reflection on them.

Moreover, as mindfully we experience ever less suffering and ever more happiness, it becomes possible for some of us to realize that everything in human life is an enormous blessing.

“There are no mistakes, no coincidences,
all events are blessings given to us to learn from.”
~ Elisabeth Kubler-Ross

“Life will give you whatever experience is most helpful
for the evolution of your consciousness.”
~ Eckhart Tolle

“Nothing can happen to you that is not positive. Even though it looks and feels at the moment like a negative crisis, it is not.
The crisis throws you back, and when you are required to exhibit strength, it comes.”
~ Joseph Campbell


Addendum: Discussion of why “Suffering is the way for Realization of God.”

Dear Friends,

Hereafter I am privileged to share with you a (little known) profound colloquy about why we suffer between two of the most renowned Eastern spiritual teachers of the 20th century: Sri Ramana Maharshi, and Paramahansa Yogananda.

On Nov. 29th, 1935, Yogananda made a pilgrimage to holy Mt. Arunachala to meet Sri Ramana. During most of that day Ramana sat silently. However, he responded to a few questions from Yogananda, as follows:

Yogananda: How is the spiritual uplift of the people to be effected?
What are the instructions to be given them?

Maharshi: They differ according to the temperaments of the individuals and the spiritual ripeness of their minds. There cannot be any instruction en masse.

Yogananda: Why does God permit suffering in the world? Should He not with His omnipotence do away with it at one stroke and ordain the universal realization of God?

Maharshi: Suffering is the way for Realization of God.

Yogananda: Should He not ordain it differently?

Maharshi: It is the way.

Yogananda: Are yoga, religion, etc., antidotes to suffering?

Maharshi: Who suffers? What is suffering?

(Without responding to these rhetorical questions, Yogananda paused, arose and, prayed for Sri Ramana’s blessings for his own mission.)

Invocation.

With ever expanding and disciplined inner acceptance of inevitable outer problems, and with heartfelt compassion for the sufferings of all other sentient beings, may we

Remember with gratitude,
life is beatitude,

even its sorrows and pain;

For we’re all in God’s Grace,

every time, every place,

and

Forever (S)HE will reign!


And so shall it be!

Ron Rattner

God is a Word

“In the beginning was the word
and the word was with God
and the word was God”
~ John 1:1
“And God said to Moses,
I AM THAT I AM”
~ Exodus 3:14
“An important part of the adventure of life is to get hold of the mind, and to keep that controlled mind constantly attuned to the Lord. This is the secret of a happy, successful existence.”
~ Paramahansa Yogananda — Man’s Eternal Quest
“God alone is the Doer.

Everything happens by His will.”

~ Ramakrishna Paramahansa
Remember God, forget the rest.

Forget who you think you are,

to know what you really are.

~ Ron Rattner, Sutra Sayings
“Consciousness is always Self-Consciousness.

If you are conscious of anything,
you are 
essentially conscious of yourself.”

~ Sri Ramana Maharshi
“This separation between man and man,
between nation and nation, between earth and moon,
between moon and sun . . does not exist, it is not real” ;

“Your own will is all that answers prayer, only it appears under the guise of different religious conceptions to each mind.
We may call it Buddha, Jesus, Krishna, but it is only the Self, the ‘I’.”

~ Swami Vivekananda – “Jnana Yoga”


"In the beginning was the word  and the word was with God  and the word was God"


God is a Word*

Q. What is God?

A. As the Bible says – God is word:

A word used by different people
to designate their different ideas
of a transcendent power;

An omnipresent, omniscient, omnipotence
which they may intuit, accept or reject,
but can’t ever comprehend.

Nor can such transcendent power
ever be aptly named.

For any designation would
constitute limitation
of the illimitable –

THAT.

So, whether or not the “universe” was created by God,

“God” is a word created by humans.

But, just as ‘a rose by any other name is the same’,
However humankind calls or tries to imagine it

There exists an indescribable infinitely potential and supreme Power:

An Absolute Reality and Existence, and Origin of All,
as

THAT.


Footnote.



*Innumerable words – God, Love, Nature, etc. – may be used to signify an ineffably infinite divine Power or any of its infinite potential aspects. Or as in the Jewish tradition it may be acknowledged that no name can denominate “THAT” which is beyond conception or expression – since naming limits the illimitable and ineffable Infinite Reality.



Ron’s Comments about “God is a Word”

Dear Friends,

The word “God” is extremely common. Countless people commonly curse, exclaim, read, think, or pray to “God”. “In God we trust” appears on all US currency and coins.

But who of us has deeply considered what “God” really means to us or other life-forms? How many times have we unthinkingly uttered or heard such exclamations as “thank God!” “God bless you”, “God love you” – or even curses including the word “God” – without wondering about their significance.

Encouraged by my beloved Guruji I have spent much of my post-retirement life-period reflecting about “God”, and other synonymous words. And I’ve found that our beliefs and concepts about “God” evolve as we evolve spiritually; and that continually contemplating God as non-duality Reality furthers our evolution.

The above poetic essay was composed to propose that “God” is a word used by different people to designate their different ideas of a transcendent power, which ultimately is beyond words. Thus, it explains that humans created the word “God” – with thoughts from ruminations, revelations, intuitions, and speculations, paradoxically trying to identify THAT which is beyond words, beyond all thought.

It is offered to encourage exploration of our common inner Divinity and SELF-identity – in furtherance of our (conscious or subliminal) universal longing for a state of ONENESS with Divinity – with “God” or THAT.


“As a man thinketh in his heart, so is he.”

~ Proverbs 23:7


“A man is but the product of his thoughts;
what he thinks, he becomes.”
~ Mahatma Gandhi

“We are what we think.

All that we are arises with our thoughts.

With our thoughts, we make the world.”

~Buddha


With our continuing reflections and thoughts about “God”, may we increasingly discover and experience our joyously loving common inner Divinity – until ultimately we non-dually melt and merge immortally as ONE Divine LOVE.

And so may  it be!

Ron Rattner

Interdependence Way,
On Independence Day
~ A Revolution of Consciousness


“No country can be called free
which is governed by an absolute power;
and it matters not whether it be an absolute royal power
or an absolute legislative power,
as the consequences will be the same to the people.”
~ Thomas Paine
“Everything depends on everything else.
Nothing exists on its own.
On account of all the influences that come to bear upon them,
things appear, exist, and disappear, and then reappear again.
But they never exist independently.”
~ Dalai Lama – Little Book of Inner Peace
“This separation between man and man, between nation and nation,
 between earth and moon, between moon and sun.

Out of this idea of separation between atom and atom comes all misery.
 But the Vedanta says that this separation does not exist, it is not real.”

~ Swami Vivekananda [Jnana Yoga]
“Reality is merely an illusion,
albeit a very persistent one.”

“Our separation of each other is an optical illusion of consciousness.”

“Space and time are not conditions in which we live,

they are modes in which we think.”
~ Albert Einstein
“Objective reality does not exist” ….

“The universe is fundamentally a gigantic … hologram”

~ David Bohm, Quantum Physicist and Einstein protegé
“God alone is the Doer.

Everything happens by His will.”

~ Ramakrishna Paramahansa
“When there is harmony between the mind, heart and resolution

then nothing is impossible.”

~ Rig Veda
“As a man thinketh in his heart, so is he.”

~ Proverbs 23:7
“It is only with the heart that one can see rightly.

What is essential, is invisible to the eye.”

~ Antoine de Saint Exupery
“We are formed and molded by our thoughts.

Those whose minds are shaped by selfless thoughts

give joy when they speak or act.

Joy follows them like a shadow that never leaves them.”

~ Buddha

“I regard consciousness as fundamental.

I regard matter as derivative from consciousness.

We cannot get behind consciousness.

Everything that we . . . regard as existing,
postulates consciousness.”

~ Max Planck, Nobel laureate physicist
“The very study of the physical world leads to the conclusion that consciousness is an ultimate reality and, all the possible knowledge, concerning objects can be given as its wave function”

~ Eugene Wigner, Nobel laureate physicist and co-founder of quantum mechanics
“The intuitive mind is a sacred gift,

and the rational mind is a faithful servant.

We have created a society that honors the servant

and has forgotten the gift.”

~ Albert Einstein
“Whatever we think, do, or say,

changes this world in some way.”

~ Ron Rattner, Sutra Sayings

“When it can be said by any country in the world,
my poor are happy, neither ignorance nor distress is to be found among them,
my jails are empty of prisoners, my streets of beggars,
the aged are not in want, the taxes are not oppressive,
the rational world is my friend
because I am the friend of happiness.
When these things can be said,
then may that country boast its constitution and government.”
~ Thomas Paine


Interdependence way

Interdependence Way, On Independence Day
~ A Revolution of Consciousness


Dear Friends,

Happy US July 4th Independence Day holiday!

This posting is dedicated to advancing our unprecedented and imminent “critical mass” realization that independence is impossible; that everyone/everything is interconnected and interdependent; so that no-one/nothing perceivable exists permanently or independently.


On July 4, 1776, thirteen American colonies declared their independence from British royal rule, in an historic document inspired by Thomas Paine’s Quaker philosophy and written by Thomas Jefferson. The Declaration of Independence proclaimed that under “the laws of nature and of nature’s God” government is established by people to secure their life, liberty, and happiness, and is to be overthrown as illegitimate if it no longer does that.



The US founding fathers recognized, that governments and their chartered transnational organizations do not exist by Divine right; that they are established by people to serve people – not to exploit or oppress them – and that they are illegitimate unless they serve human rights and happiness.



Since 1776, “the laws of nature and of nature’s God” have prevailed, but the world has changed immensely: The thirteen North American colonies have become the richest most powerful nation in world history – an American empire much vaster than the British empire which it succeeded. Human population has grown meteorically, from approximately 800 million (with 2.5 million people inhabiting American colonies) to over 7.9 billion and growing rapidly.



Through amazing technological and scientific advances the world has become much smaller and most humans have become part of an instantly interconnected and largely interdependent global community, sharing critical information in an unprecedented new age of world-wide ecologic, economic, political and social crises and opportunities. Yet despite this amazing technological advancement much of humanity continues to suffer illusionary psychological separation from each other and Nature, fostering insanely unsustainable ecological desecration of our precious planet, and barbaric exploitation of vulnerable beings and other life-forms, which catastrophically threaten unprecedented destruction of all Earth life.

And as in 1776 such separation insanity is still perpetrated and permitted by a few autocratic and plutocratic political “leaders”, and greedy transnational institutions evading equitable taxation. And yet they are still allowed by most of humankind to detrimentally dominate our world.

However, in the almost 250 years since 1776, there has been an unprecedented gradual awakening of humanity, and we are now experiencing a revolution of human consciousness.

We have recently entered an extraordinary “new normal” post-pandemic period of unprecedented worldwide social and cultural unrest. Deeply disturbed by irrational and immoral interruptions of their normal lives more and more people are psychologically awakening to our sacred connection with, and deep moral responsibility to cherish and preserve, all life on our precious planet Earth.

Moreover we are now experiencing unprecedented Aquarian age cosmic energies, and auspicious cyclical and astrological planetary alignments, exceptionally advantageous to spiritual evolution. These unprecedented energies and rare alignments are elevating a “critical mass” of humankind to ascend from illusory 3D body/mind or brain/mind consciousness toward previously unimagined 5D heart/mind telepathic awareness.

And confronted with imminent catastrophe humankind are realizing (as did visionary Thomas Pain) that under “the laws of nature and of nature’s God” independence is impossible; that everything and everyone is interdependent, not independent.

Prior to 1776 Thomas Paine realized and wrote that:

“No country can be called free which is governed by an absolute power; and it matters not whether it be an absolute royal power or an absolute legislative power, as the consequences will be the same to the people.”

“To argue with a person who has renounced the use of reason is like administering medicine to the dead.”

“The greatest tyrannies are always perpetuated in the name of the noblest causes.”

“The World is my country, all mankind are my brethren, and to do good is my religion.”

“Our greatest enemies, the ones we must fight most often, are within.”

“When it shall be said in any country in the world my poor are happy; neither ignorance nor distress is to be found among them; my jails are empty of prisoners, my streets of beggars; the aged are not in want; the taxes are not oppressive; the rational world is my friend, because I am a friend of its happiness: When these things can be said, there may that country boast its Constitution and its Government”

~ Thomas Paine


Impelled by an otherwise imminent catastrophe ending Earth-life as we’ve known it, our global human family must NOW transcend critically mistaken illusory beliefs of our separate independence, with realization that independence is impossible; that everyone/everything is interconnected and interdependent; so that no-one/nothing perceivable exists permanently or independently.

Thereby, we can and we shall use this rare opportunity to revolutionarily and compassionately transform the world!

Invocation


With malice toward none, and empathy for all,

Let us end the iniquity of inequity in our society,

So “that government of the people, by the people,
for the people, shall not perish from the Earth”
~ Ron Rattner, Sutra Sayings


And so shall it be!

Ron Rattner

Crossroads: Labor Pains of a New Worldview:

Our urgent need for a new interdependent worldview – how we need to collectively change our minds to change our world – is expertly explained and portrayed in this excellent one hour documentary movie, already viewed online by over one million concerned people.


Egocide

“The mind is a bundle of thoughts.
The thoughts arise because there is the thinker.
The thinker is the ego.
The ego, if sought, will automatically vanish.
The ego and the mind are the same.
The ego is the root-thought from which all other thoughts arise.”
~ Sri Ramana Maharshi
“Ego is the biggest enemy of humans. ”
~ Rig Veda
“Free of ego, living naturally, working virtuously, you become filled with inexhaustible vitality and are liberated forever from the cycle of death and rebirth.”
~ Lao Tzu
“The foundation of the Buddha’s teachings lies in compassion,
and the reason for practicing the teachings is to wipe out the persistence of ego, the number-one enemy of compassion.”
~ H.H. Dalai Lama
“The entire Buddhist path is based on the discovery of egolessness and the maturing of insight or knowledge that comes from egolessness.”
~ Chogyam Trungpa Rinpoche
“In essence there is and always has been
only one spiritual teaching,
although it comes in many forms.”

~ Eckhart Tolle – The Power of Now
“As ego goes,
consciousness grows,
until it Knows
– Its-SELF.”
~ Ron Rattner, Sutra Sayings


Beyond Ego


Introduction

Dear Friends,

We are now experiencing exceptionally advantageous Aquarian age cosmic energies, and auspicious astrological planetary alignments, favorable to spiritual evolution. I optimistically intuit that these unprecedented energies and rare alignments are elevating a ‘critical mass’ of humankind to ascend from illusory 3D body/mind or brain/mind consciousness to previously unimagined 5D heart/mind telepathic awareness.

Therefore I am updating and republishing postings which can most help us benefit from these unprecedented evolutionary energies. And because ego is the greatest obstacle to human spiritual evolution, I’m particularly updating and republishing important postings about ego.

According to Sri Ramana Maharshi “The ego is the root-thought from which all other thoughts arise.” So “the ego and the mind are the same” and if recognized, the ego “will automatically vanish”. Thus, it is of critical importance for our spiritual evolution to identify and transcend ego-mind, and (as explained below) ending ego is the fundamental message of all spiritual teachings.

Thus today’s “Egocide” posting is the following sutra-poem (with mp3 recitation), which was composed after I’d realized the crucial importance of undoing ego to transcend inevitable karmic suffering in this illusory 3D space/time causality ‘reality’. It is preceded by above key quotations, and followed by my explanations about ending ego.

Please carefully consider these writings. They are founded on the fact that almost every Human (except for rare Buddha-like beings) knowingly or unknowingly is in some stage of a fated evolutionary process of undoing mistaken ego identity – a process indispensable to inevitable evolution.

Thus these writings and quotations are dedicated to reminding us of our critical need to let go of who or what we think we are, so we can realize and BE what we truly are – immortally ONE with Divine SELF as LOVE.

And so may it be!

Ron Rattner


Egocide

Ego’s attrition
is our mission;

Egocide’s our goal.

When ego’s dead
we’ll lose all dread,

Knowing we are Soul.

Then we’ll say
that life’s a play,

Each body/mind a role;

That we’re the Glory
and not the story,

Not just parts –
but WHOLE.


Ron’s recitation of “Egocide”

Listen to



Ron’s explanation and dedication of “Egocide”

Dear Friends,

The foregoing whimsical “Egocide” poem was composed after I had realized the crucial importance of undoing ego to transcend inevitable karmic suffering in this space/time causality ‘reality’.

As explained in other recent SillySutras postings, “ego” is our thought-created mistaken separate self-identity, rooted in the ‘I’ thought, which as memory originates the ‘bundle of thoughts’ we call “mind”.

For millennia spiritual teachings have identified “ego” as the fundamental impediment to spiritual evolution and realization; as “the biggest enemy of humans.” (Rig Veda ); and the “number-one enemy of compassion.” (Dalai Lama). The Dalai Lama has said that all Buddhist teachings aim “to wipe out the persistence of ego.” And Eckhart Tolle believes that transcending ego “is and always has been [the] only one spiritual teaching.”

The Egocide sutra-verses are founded on the fact that every Human (except for rare Buddha-like beings) knowingly or unknowingly is in some stage of an evolutionary process of undoing mistaken ego identity – a process indispensable to our inevitable evolution.

From childhood we are culturally inculcated to self-identify only with a restricted and disempowering mental self-image; as merely a separate name, gender, and story about who and what we are, based on our limited projected perceptions of “reality”. We are taught that we are each born into Nature as separate mortal beings; but, not that Nature is our nature, or that beyond any mistakenly inculcated misidentity we are immortal and eternal Universal Awareness, sharing common Self consciousness with all perceived life-forms.

Accordingly, the foregoing “Egocide” sutra-verses and quotations are dedicated to reminding all of us of our critical need to let go of who or what we think we are, so we can realize and BE what we truly are – immortally ONE with Divine SELF as LOVE..

May they so encourage, and quicken our discovery and undoing of “ego” as an illusory prison of the mind, until we’re all out of ‘prison’ –
“Free at last, free at last”.

And so may it be!

Ron Rattner




Surrender and Let Go of Ego
~ Quotations and Sutra Sayings

“Ego is the biggest enemy of humans.”
~ Rig Veda
“Free of ego, living naturally, working virtuously,
you become filled with inexhaustible vitality 
and are liberated forever from the cycle of death and rebirth.”
~ Lao Tzu
“In the end these things matter most:
How well did you love?
How fully did you love?
How deeply did you learn to let go?”
~ The Buddha
By letting it go it all gets done.

The world is won by those who let it go.

But when you try and try,
the world is beyond the winning.

~ Lao Tzu
“They are the chosen ones who have surrendered.”
~ Rumi
“Surrender is faith
that the power of Love can accomplish anything,
even when you cannot foresee the outcome.”
~ Deepak Chopra
Love is the sacrifice of will.
If you cannot leave will behind
You have no will at all.
~ Rumi
Q. How much “ego” do you need?
A. Just enough so that you don’t step in front of a bus.
~ Shunryu Suzuki Roshi
We have nothing to surrender
But the idea
That we’re someone,
With something
To surrender.
~ Ron Rattner, Sutra Sayings





Introduction

Dear Friends,

In many prior postings I’ve explained that the greatest obstacle to our spiritual evolution is ego-mind, our “phantom self” misidentification with thoughts and labels, rather than with infinite Cosmic consciousness, our true immortal SELF. Ancient Rig Veda scripture says that “Ego is the biggest enemy of humans”. And (as suggested by Eckhart Tolle) I believe that transcending ego is the fundamental message of all spiritual teachings.

Therefore, as we are now experiencing exceptionally advantageous Aquarian age cosmic energies and auspicious astrological planetary alignments favorable to spiritual evolution, I am updating and republishing postings which can most help us benefit from that evolutionary energy.

Recently in “Words About Wishes” I’ve explained ego-mind’s futile pursuit of illusory and impermanent external pleasures and desires that can never give lasting happiness. So this posting discusses the most effective ‘antidotes’ to such futile pursuit of external pleasures and desires – viz. the letting go, surrender and thought-free acceptance of those egoic desires.

Surrender and Let Go of Ego writings include the above key quotations and the following large collection of recited sutra sayings, and my explanations about the critical importance of surrendering transcending ego.

May these writings help us, individually and as a global family, let go of ego to reveal and heal all sufferings from unfulfilled and futile ego-mind ideas and desires.

And so may it be!



Ron Rattner


Ron’s Sutra Sayings on Surrendering Ego.

We have nothing to surrender
but the idea that
we’re someone,
with something
to surrender.

Let’s let go
and
let life live us,
as Love.

Let’s leave it to the
Lone Arranger.

Let’s let go, and “go with the flow”.*

*Being “in the flow” is thought-free, effortless, and focused
merging of intention, action, and awareness
as consciousness – consciously letting Life happen through you.

Tao is Now,
Tao is One,
Tao is Doer,
Tao will be done.

Tao will be done.
So let Tao do it.

Give your spiritual
‘power of attorney’
to God.

“Let go, and let God.”*

*Unity Church maxim

Leave it to the Lone Arranger.

Ego Antidote:
The root of all problems is
I/me/mine.
End it with antidote,
Thy/Thee/Thine.

Ego: Use it to lose it!

Immolate ego
in the fire of faith.

As ego goes
consciousness grows
until it Knows –
Itself.

Ego is free to choose,
but is never free.
Self does not choose,
but is ever free.

Our only choice
is to accept
or reject
“what is”.

Acceptance is pleasure;
rejection is suffering.
Acceptance is freedom;
rejection is bondage.
Acceptance is NOW;
rejection is then.

So, if choose you must,
then with faith and trust,
say “yes” to Life.

With radical trust
we do as we must.

The more we trust
the less we try.

Enter a state of enlightened amnesia:

Be now;
forget then.

Remember God;
forget the rest.

Forget who you think you are,
to remember what you really are.



Ron’s audio recitation of Sutra Sayings- Surrender and Let Go of Ego

Listen to


Ron’s explanation of sutra sayings about Surrender and Let Go of Ego

Dear Friends,

I consider of critical importance to our spiritual evolution the surrendering and transcending of our false separate self/identity with our thoughts – our ego.
 
In “The Power of Now” Eckhart Tolle explains and defines “ego” as a “phantom self” and teaches that transcending ego is of universally pre-eminent importance, because as long as we are identified with our mind the ego runs our life.  Therefore  he suggests that transcending ego is the fundamental message of all spiritual teachings. He says that:

“In essence there is and always has been only one spiritual teaching, although it comes in many forms. . . .
~ Eckhart Tolle – The Power of Now


I agree with Tolle and have composed many silly sutras about surrendering ego, including those published above. They are respectfully offered to remind us to follow our eternal inner guidance and always “go with the flow” for the benefit of others. 

This message is particularly important in these extraordinarily turbulent times, which have disrupted and jeopardized earth-life as we’ve known it for billions of people worldwide. As many people are feeling inundated with threatening tidal waves in an endless ocean of samsara, it’s especially crucial for all of us to ‘surf’ those waves by ‘going with the flow’ rather than futilely emanating and emotionally ‘drowning’ with anger, anxiety, or fear.

By so letting life live us as Love, we can discover these challenging times to be an immense evolutionary opportunity for us to co-create not just a better “new normal” world, but a radically transformed world – with constant kindness and compassion for all life everywhere.

And so shall it be!

Ron Rattner

Words About Wishes

“All suffering is caused by human desire,
particularly the desire that impermanent things be permanent.
Human suffering can be ended by ending human desire.”
~ Buddha
“To have no wants is divine….
The fewer our wants,
the nearer we resemble the gods.”
~ Socrates
“The power of unfulfilled desires is the root of all man’s slavery”
~ Sri Yukteswar (Autobiography of a Yogi, Chapter 43)
“The essence of philosophy
is that a man should so live

that his happiness shall depend
as little as possible on external things.”

~ Epictetus
“Do not spoil what you have
by desiring what you have not;

remember that what you now have
was once among the things you only hoped for.”

~ Epicurus
Topping our wish list,
is our wish to be wish-less.
For ’til we stop wishing,
we’ll ever be wanting.
~ Ron Rattner, Sutra Sayings




Introduction

Dear Friends,

We are now experiencing exceptionally advantageous Aquarian age cosmic energies and auspicious astrological planetary alignments favorable to spiritual evolution.

Accordingly this posting discusses a fundamental evolutionary obstacle: the ego’s futile pursuit of illusory and impermanent external pleasures and desires that can never give lasting happiness.

Most humans futilely try to hold on to relationships, health, circumstances, or things that cannot last. And this inevitably causes us karmic sorrow and suffering.  

So the above quotations, and following sutra “Words About Wishes” and comments explain how futile ego desires for external pleasures unavoidably impede our evolution and cause karmic sorrow and suffering.

They are shared to help us as a global family attain “critical mass” for evolutionary ascension toward spiritual freedom.

And so may it be!

Ron Rattner


Words About Wishes

Wishes and wants are mental projections to the future
of remembered pleasures from the past.

Wishes are then,
but Life is NOW.

Well-wishers sometimes sincerely say,
“May all your fondest dreams and wishes come true.”

But, we’ll never have all we want,
’til we want just all we have.
And – unfulfilled wishes can be Divine blessings.

So – topping our wish list,
is our wish to be wish-less.

For ’til we stop wishing,
we’ll ever be wanting.



Ron’s audio recitation of “Words About Wishes”

Listen to



Ron’s explanation and dedication of “Words About Wishes”

Dear Friends,
 
The foregoing quotes and whimsical sutra verses concern a spiritually crucial subject – our futile mental desires or wishes as root impediments to spiritual evolution.

Buddhist philosophy’s primary purpose is to help end human suffering. Gautama Buddha taught that humans suffer because we mentally strive for illusory and impermanent pleasures that cannot give lasting happiness. We futilely try to hold on to relationships, health, circumstances, or things that cannot last. And this causes sorrow and suffering.
According to Buddhist teachings we suffer from ignorance (avidyâ) of our true self-identity, and from our consequent mistaken thoughts, words and deeds.

Suffering ends when ignorance ends. Ignorance ends gradually with experiential Self knowledge that we are Infinite Potentiality beyond conception, rather than merely mortal and limited persons.

Thus the Dalai Lama explains that

“In Buddhism, ignorance as the root cause of suffering refers to a fundamental misperception of the true nature of the self and all phenomena.”

Unfulfilled desire is similarly discussed in Paramahansa Yogananda’s “Autobiography of a Yogi,” Chapter 43, The Resurrection of Sri Yukteswar.  Therein Yogananda recounts an amazing astral visitation by his departed spiritual master Sri Yukteswar, who declares with detailed explanations that: “The power of unfulfilled desires is the root of all man’s slavery.”

According to Sri Yukteswar even very subtle or unconscious desires of highly evolved beings can keep them from Being Infinite.

Also an amazing near death experience consistent with Sri Yukteswar’s  teaching was recounted by my beloved Guruji, Sri Dhyanyogi Madhusudandas:



During a terrible Gujarati draught and famine, in 1971 Guruji became extremely sick and exhausted from selflessly helping people and animals. Guruji’s physical body died, and his soul traveled to the heavenly domain of his “Ishta-Devata” Lord Rama – the principal Divine form of his devotional practices. Though Guruji wished to remain forever in Rama’s indescribably loving Presence, he was told that he would have to return to his Earthly body because of his unfulfilled desires to help people, whose images were then shown to Guruji.  Rama told him:

“So long as there are any desires in your mind, … you must return to fulfill those desires.


Thus various spiritual traditions have recognized enlightened beings – like Buddhist Bodhisattvas – who compassionately forgo spiritual Freedom, or nirvana, or the kingdom of heaven, in order to help others who suffer from unfulfilled ego desires.

Dedication

May the above “Words About Wishes” help us, individually and as global family, reveal and heal all sufferings from our unfulfilled and futile ego-mind desires.

And so may it be!

Ron Rattner

Solstice Salutations and Quotations
~ For a Happy World

“Happiness is the meaning and the purpose of life,
the whole aim and end of human existence”
~ Aristotle
“The purpose of our lives is to be happy.”
~ Dalai Lama
“A disciplined mind leads to happiness,
and an undisciplined mind leads to suffering.”
~ Dalai Lama, The Art of Happiness
“Thousands of candles can be lit from a single candle,
and the life of the candle will not be shortened.
Happiness never decreases by being shared.”
~ Buddha
“The world is so unhappy because it is ignorant of the true Self.
Man’s real nature is happiness. Happiness is inborn in the true Self. Man’s search for happiness is an unconscious search for his true Self. The true Self is imperishable; therefore, when a man finds it, he finds a happiness which does not come to an end.”
~ Ramana Maharshi





Solstice Salutations and Quotations For a Happy World

Dear Friends,

Happy Summer Solstice!

With a new summer solstice sunlight zenith, let us envision the dawning of an Aquarian age of divine light, peace, compassion, and joy everywhere on our precious planet and beyond.

May we thereby rededicate ourselves to the Eternal Light of LOVE within and beyond everyone and everything on Earth; to THAT universal spirit of eternal light, love, harmony and happiness, which is the unseen Source of the worlds we see.  
 
And as we optimistically envision a new season of previously unimagined planetary peace and joy, may we be infused with unprecedented illumination and inspiration for harmoniously healing our beautiful blue planet and all its life-forms.

To help inspire us, hereafter posted is a collection of wisdom words about finding timeless happiness. Please enjoy and accordingly consider these inspiring quotations.


Perennial Wisdom Words About Finding Happiness:

“Seek first the kingdom of heaven,
which is within.”
~ Matthew 6:33; Luke 17:20-21

“Happiness is your nature. It is not wrong to desire it.
What is wrong is seeking it outside when it is inside.”
~ Ramana Maharshi

“Happiness comes when your work and words
are of benefit to yourself and others.”
~ Buddha

“The happiness of one’s own heart alone cannot satisfy the soul;
one must try to include, as necessary to one’s own happiness,
the happiness of others.”
~ Paramahansa Yogananda

“One great question underlies our experience, whether we think about it or not: what is the purpose of life? From the moment of birth every human being wants happiness and does not want suffering. Neither social conditioning nor education nor ideology affects this. From the very core of our being, we simply desire contentment. Therefore, it is important to discover what will bring about the greatest degree of happiness.”
~ H.H. Dalai Lama

“I believe that the very purpose of our life is to seek happiness.
That is clear. Whether one believes in religion or not,
whether one believes in this religion or that religion,
we all are seeking something better in life.
So, I think, the very motion of our life is towards happiness…”
~ Dalai Lama

“True happiness cannot be found in things that change and pass away.
Pleasure and pain alternate inexorably.
Happiness comes from the Self and can be found in the Self only.
Find your real Self and all else will come with it.”
~ Nisargadatta Maharaj

“There is only one life and one world, and this one life and one world is appearing to us . . . . like a dream. . .You do not live in your dreams. The dreams come one after another; scene after scene unfolds before you.
So it is in this world of ninety per cent misery and ten per cent happiness. Perhaps after a while it will appear as ninety per cent happiness, and we shall call it heaven. But a time comes to the sage when the whole thing vanishes, and this world appears as God Himself, and his own soul as God. It is not therefore that there are many worlds; it is not that there are many lives. All . . is the manifestation of that ONE.”
~ Swami Vivekananda

“He who has not looked on Sorrow will never see Joy.”
“We choose our joys and sorrows long before we experience them.”
~ Kahlil Gibran

“Find ecstasy in life;
the mere sense of living is joy enough.”
~ Emily Dickinson

“I do not think of all the misery, but of the glory that remains.
Go outside into the fields, nature and the sun,
go out and seek happiness in yourself and in God.
Think of the beauty that again and again
discharges itself within and without you and be happy.”
~ Anne Frank

“The root of joy is gratefulness…

We hold the key to lasting happiness in our own hands.

For it is not joy that makes us grateful;
it is gratitude that makes us joyful.”

~ Brother David Steindl-Rast

“We are formed and molded by our thoughts.
Those whose minds are shaped by selfless thoughts
give joy when they speak or act.
Joy follows them like a shadow that never leaves them.”
~ Buddha

“People are just as happy as they make up their minds to be.”
~ Abraham Lincoln

“When you are suffering, when you are unhappy, stay totally with what is now.
Unhappiness or problems cannot survive in the Now.”
~ Eckhart Tolle

“Happiness does not depend on how the furniture is arranged –
it depends on how I arrange my mind.”
“When you change the way you look at things,
the things you look at change.”
“Simply put, you believe that things or people make you unhappy,
but this is not accurate.
You make yourself unhappy.”
~ Wayne Dyer

“The surest way to be happy
is to seek happiness for others.”
~ Martin Luther King, Jr.

“Joy comes not through possession or ownership
but through a wise and loving heart.”
“If one speaks or acts with a pure mind,
happiness follows like a shadow.”
~ Buddha

“If you want others to be happy, practice compassion.
If you want to be happy, practice compassion.”
~ Dalai Lama

“Happiness resides not in possessions, and not in gold,
happiness dwells in the soul.”
~ Democritus

“The secret of happiness, you see, is not found in seeking more,
but in developing the capacity to enjoy less.”
~ Socrates

“Happiness belongs to the self sufficient.”
~ Aristotle

“The essence of philosophy is that a man should so live
that his happiness shall depend as little as possible on external things.”
~ Epictetus

“Do not spoil what you have by desiring what you have not;
remember that what you now have was once among the things you only hoped for.”
~ Epicurus

“Cultivate compassion; harvest happiness.”

~ Ron Rattner, Sutra Sayings

“Joy is not in things; it is in us.”
~ Richard Wagner

“I am happy even before I have a reason.”
~ Hafiz

“The superior man is always happy.”
~ Confucius

“Happiness is the absence of the striving for happiness.”
~ Chuang-Tzu

“By letting it go it all gets done.
The world is won by those who let it go.
But when you try and try,
the world is beyond the winning.”
~ Lao Tzu

“What is the worth of a happiness for which you must strive and work?
Real happiness is spontaneous and effortless.”
~ Nisargadatta Maharaj

“He who binds to himself a joy
Does the winged life destroy;
But he who kisses the joy as it flies
Lives in eternity’s sun rise.”
~ William Blake

“Always be joyful. That is the only truly saintly state.”
~ Teresa of Avila

“Joy can be real only if people look upon their life as a service,
and have a definite object in life
outside themselves and their personal happiness”
~ Leo Tolstoy

“I slept and dreamt that life was joy.
I awoke and saw that life was service.
I acted and behold, service was joy.”
~ Rabindranath Tagore

“Somehow not only for Christmas
But all the long year through,
The joy that you give to others
Is the joy that comes back to you.
And the more you spend in blessing
The poor and lonely and sad,
The more of your heart’s possessing
Returns to make you glad.
~ John Greenleaf Whittier

“Sanity and happiness are an impossible combination”
~ Mark Twain

“For every minute you are angry you lose sixty seconds of happiness.”
~ Ralph Waldo Emerson

“Worry never robs tomorrow of its sorrow,
it only saps today of its joy.”
~ Leo Buscaglia

“Some cause happiness wherever they go;
others whenever they go.”
~ Oscar Wild


Closing Invocations:

May we consciously and cooperatively participate together in co-creating an ever better world – Happy, Harmonious and Peaceful – as we intend and envision it to be.

May we so become infused and used as instruments of Light and Love for everyone and everything everywhere – on Solstice Holidays and Always!

May everyone everywhere be happy!

And so may it be!

Ron Rattner