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Posts Tagged ‘J.Krishnamurti’

Why Do We Suffer? ~ “No pain, no gain.”

“A disciplined mind leads to happiness, and an undisciplined mind leads to suffering.”
~ Dalai Lama, The Art of Happiness
“In Buddhism, ignorance as the root cause of suffering refers to a fundamental misperception of the true nature of the self and all phenomena.”
~ Dalai Lama
“We must recognize that the suffering of one person or one nation is the suffering of humanity.”
~ Dalai Lama
“All the misery on the planet arises due to a personalized sense of “me” or “us.” That covers up the essence of who you are. When you are unaware of that inner essence, in the end you always create misery. It’s as simple as that. When you don’t know who you are, you create a mind-made self as a substitute for your beautiful divine being and cling to that fearful and needy self. Protecting and enhancing that false sense of self then becomes your primary motivating force.”
~ Eckhart Tolle
Pain is inevitable, but suffering is optional.
~ Buddhist saying
“Pain is a relatively objective, physical phenomenon;
suffering is our psychological resistance to what happens.
Events may create physical pain, but they do not in themselves create suffering. Resistance creates suffering. Stress happens when your mind resists what is…
The only problem in your life is your mind’s resistance to life as it unfolds.”
~ Dan Millman
Q. “How Can We End Suffering?
A. Be a Buddha, be a Tara;
Say sayonara to samsara.”
~ Ron Rattner, Sutra Sayings
“In the school of life we suffer
to learn compassion for those who suffer.”
~ Ron Rattner, Sutra Sayings

“Every action, every thought, reaps its own corresponding rewards. Human suffering is not a sign of God’s, or Nature’s, anger with mankind. It is a sign, rather, of man’s ignorance of divine law. . . .
Such is the law of karma: As you sow, so shall you reap. If you sow evil, you will reap evil in the form of suffering. And if you sow goodness, you will reap goodness in the form of inner joy.”
~ Paramhansa Yogananda
“You may die a hundred deaths without a break in the mental turmoil. Or, you may keep your body and die only in the mind. The death of the mind is the birth of wisdom.”
~ Sri Nisargadatta Maharaj
“All formations are ‘transient’ (anicca); all formations are ‘subject to suffering’ (dukkha); all things are ‘without a self’ (anatt ). Corporeality is transient, feeling is transient, perception is transient, mental formations are transient, consciousness is transient. And that which is transient, is subject to suffering. ”
~ Buddha
“People have a hard time letting go of their suffering.
Out of a fear of the unknown, they prefer suffering that is familiar.”
~ Thich Nhat Hanh
“Suffering is not holding you. You are holding suffering.
When you become good at the art of letting sufferings go,
then you’ll come to realize how unnecessary it was
for you to drag those burdens around with you.
You’ll see that no one else other than you was responsible.
The truth is that existence wants your life to become a festival.”
~ Osho
“Although the world is full of suffering, it is full also of the overcoming of it.”
~ Helen Keller
“Out of suffering have emerged the strongest souls;
the most massive characters are seared with scars.”

~ Khalil Gibran
“[I]f the mind is attentive and does not move away from suffering at all, then you will see that out of total attention comes not only energy…but also that suffering comes to an end.”
“…when you suffer, psychologically, remain with it completely without a single movement of thought… Out of that suffering comes compassion.”
~ J. Krishnamurti
“When you are suffering, when you are unhappy, stay totally with what is now.
Unhappiness or problems cannot survive in the Now.”
~ Eckhart Tolle
”As you would not like to change something very beautiful: the light of the setting sun, the shape of a tree in the field, so do not put obstacles in the way of suffering. Allow it to ripen, for with its flowering understanding comes. When you become aware of the wound of sorrow, without the reaction of acceptance, resignation or negation, without any artificial invitation, then suffering itself lights the flame of creative understanding.”
~ J. Krishnamurti
“It is the truth that sets you free and not your effort to be free.
Suffering is but intense clarity of thoughts and feelings which makes you see things as they are.”
“I maintain that truth is a pathless land,
and you cannot approach it by any path whatsoever,
by any religion, by any sect.”
~ J. Krishnamurti


Shakyamuni_Buddha.


Why Do We Suffer?

Q. The Buddha taught that human life entails unavoidable suffering (duhkha), but that we can be freed from suffering. Why do we suffer, and how can we be freed from suffering?

A. We suffer from ignorance (avidyâ) of our of our true self-identity and ‘reality’, and from our consequent unskillful thoughts, words and deeds, which are subject to law of karma. Suffering ends when ignorance ends; ignorance ends gradually with experiential Self knowledge that we are Infinite Potentiality beyond conception, rather than merely mortal and limited persons.

Various spiritual traditions propose different paths or methods for attaining such Self knowledge. They can only point to this spiritual goal, but not bestow it.

Each person is unique, with a unique perspective and unique karmic history causing psychological suffering. An often recommended method to end such suffering is perseverant introspection for mindfully identifying, realizing and transcending our unskillful tendencies.  Such attention and realization can ultimately free us from psychological suffering.


Ron’s Commentary on Why Do We Suffer ~ “No pain, no gain.”

Dear Friends,

Many years ago, as I was being treated for painful left leg injuries by Taoist master and Doctor of Chinese Medicine Sifu Wei Tsuei, I had an unforgettable experience.

During an acupuncture treatment, Sifu suddenly inserted a large metal needle into my left buttock, and I loudly exclaimed in pain, “OUCH!”. Whereupon Sifu responded,


“No pain, no gain!”


Then he quietly continued his treatment, which proved quite helpful.

Since then I have often reflected on the wisdom of Sifu’s words, “No pain, no gain”, and learned they are a popular proverb. With human bodies we experience inevitable physical pain, which can be a crucial catalyst and incentive for spiritual evolution. As stated by another popular Buddhist proverb: 
“Pain is inevitable, but suffering is optional”.

Though we may not be free to choose our sometimes painful outer circumstances in life, we are always free to choose our psychological attitude about those circumstances.

Thus every painful earth life experience which induces an elevated attitude can be a disguised blessing furthering our spiritual evolution, and our ultimate transcendence of psychological suffering. And, the greater such suffering, the greater its potential blessing.

The foregoing important quotations and brief essay help explain why we suffer and how we can transcend psychological suffering. They are spiritual teachings which can help us suffer less, and live ever happier lives. So I urge our deep reflection on them.

Moreover, as mindfully we experience ever less suffering and ever more happiness, it becomes possible for some of us to realize that everything in human life is an enormous blessing. For example, renowned master mythologist, author and teacher Joseph Campbell taught that

“Nothing can happen to you that is not positive. Even though it looks and feels at the moment like a negative crisis, it is not. The crisis throws you back, and when you are required to exhibit strength, it comes.”
~ Joseph Campbell


Conclusion.

May our growing experiential wisdom, often inspired by mindful suffering, help us – like Joseph Campbell – to ever,

Remember with gratitude,
life is beatitude,

even its sorrows and pain;

For we’re all in God’s Grace,

every time, every place,

and

Forever (S)HE will reign!


And so shall it be!

Ron Rattner

Knowing The Unknowable

When the mind is completely empty – only then is it capable of receiving the unknown.” “Only when the mind is wholly silent, completely inactive, not projecting, when it is not seeking and is utterly still – only then that which is eternal and timeless comes into being.”
~ J. Krishnamurti
“Since no one really knows anything about God,
those who think they do are just 
troublemakers.”
~ Rabia of Basra (first female Sufi saint)
The less we think we know,
the more we really Know.”
~ Ron Rattner, Sutra Sayings
“The world is so unhappy because it is ignorant of the true Self. Man’s real nature is happiness. Happiness is inborn in the true Self. Man’s search for happiness is an unconscious search for his true Self. The true Self is imperishable; therefore, when a man finds it, he finds a happiness which does not come to an end.”
~ Sri Ramana Maharshi






Knowing The Unknowable

Knowing is bliss;
ignorance isn’t bliss
– it’s suffering.

Knowing’s not mental,
– it’s existential.

If we think we Know,
we don’t.

Knowing’s not thought,
and knowing’s not taught.

Knowing’s never then or how;
Knowing’s always here and now.

So, Knowing is this:

It’s Being —
Bliss —

NOW!


Ron’s audio recitation of “Knowing The Unknowable”

Listen to



Ron’s explanation and dedication of “Knowing The Unknowable”

Dear Friends,

In space/time duality reality we can never express ineffable Truth, but only point to it. The forgoing poem, “Knowing The Unknowable”, paradoxically alludes to our ever mysterious shared purpose as apparent Earthly incarnates.

We’ve appeared on the ‘Earth branch of the great Cosmic university’ as spiritual students, to learn from experience our true Self-identity as eternal Love. Knowingly or unknowingly we all long for LOVE – which is our common spiritual essence and Source. And we’re here to find it, by consciously and conscientiously living our lives.

As unavoidable earthly evolutionary incentives, many of us need to suffer painful experiences. Inevitably we thereby learn that knowing divinity comes not from fearful or divisive egoic efforts or thoughts, but from totally surrendering to The Lone Arranger and letting go of all ideas of being separate from each other and Nature, with opened hearts and stilled minds.

May today’s quotations and poetry help encourage and inspire us to thereby realize our deepest evolutionary aspirations of so “Knowing The Unknowable”.

And so may it be!

Ron Rattner

What is the human “mind”?
Is it best friend or worst enemy?


One must elevate – and not degrade – oneself with one’s own mind, as the mind is both a friend and an enemy.
For those who have subdued and conquered the mind, it is the best of friends.
But for those who fail to do so, the mind remains the greatest of enemies.
~ Bhagavad Gita, Chapter Six, Lord Krishna to Arjuna (6.05-06)



Bhagavad Gita – Krishna teaching Arjuna




Q. What is the human “mind”?

A. “Mind” is a word with many meanings. In answering this question about the human “mind” we consider it a conditioned egoic space/time energy process, and call it “mortal mind” or “ego–desire mind” or “conditioned mind”.

Religious philosophies sometimes equate “Mind” with God, or ultimate Reality beyond space/time. But we distinguish and exclude those concepts in answering this question about the human “mind”, which is the conditioned perceiver and projector of space/time samsaric ‘reality’ .

In the Bhagavad Gita, an important Hindu scripture, Divine Avatar Lord Krishna informs warrior Arjuna that the conditioned human mind


“is both a friend and an enemy”
, that “for those who have subdued and conquered the mind, it is the best of friends. But for those who fail to do so, the mind remains the greatest of enemies.”


Q. How can the human mind be either our best friend or worst enemy?

A. The human mind can be either our best friend or worst enemy depending on whether we use it skillfully to advance, or egotistically to deter, our spiritual evolution – to either terminate or perpetuate mistaken ego entity-identity.

The above Bhagavad Gita passage epitomizes the essential spiritual teaching of the entire Scripture: Attaining freedom from saṃsāra, the karmic cycle of death and rebirth, through spiritual liberation or Moksha. Metaphorically this scripture portrays (in an epic battle) the perpetual conflict between good and evil – between satisfying ego’s endless desires for ephemeral worldly gratifications, or transcending ego to achieve realization as God – the Absolute eternal spirit beyond all impermanent energy forms and phenomena.

When it identifies and perpetuates itself as ego the human mind can be our worst enemy.

For millennia spiritual sages have identified “ego” as the greatest impediment to spiritual evolution and Self realization. Thus, the ancient Vedic seers told us that “Ego is the biggest enemy of humans.” (Rig Veda ) And the Dalai Lama says that in Buddhism ego is the “number-one enemy of compassion.”

“Ego” is conditioned mind’s mistaken self-identity as an entity separate from God – as a separate mortal perceiver of a supposedly objective world. But this is an unreal illusion – a mental mirage. Nonetheless ego-mind fearfully and constantly attempts to perpetuate its unreal existence. But such attempted self-preservation is ultimately futile. What never was can never be preserved.

Thus, while conditioned-mind attempts to perpetuate itself as illusionary ego-mind it impedes spiritual evolution, and thereby becomes “our worst enemy”.

When used skillfully to transcend ego, the human mind can be our best friend.

Except for rare Avatars and Bodhisattvas virtually all incarnate humans have not yet completed the process of spiritual evolution from humanity to divinity. So they are still subject to the karmic cycle of death and rebirth through ego misidentification. But the human mind can skillfully be subdued and used to transcend and conquer ego, and thereby to advance spiritual evolution toward achieving spiritual liberation or Moksha .

Ultimately, such transcendence happens when mind and thought cease and Universal Awareness which has been mistakenly regarded as a separate experiencer of sensations and emotions, and a separate performer of actions, exists by itself and as its Self, and is not mentally divided.

Thus, the Yoga Sutras of Patanjali, a sacred Hindu text, state:

“Yoga is the cessation of mind.”


“The witness is Self, pure awareness, which,

though boundless and unchanging,

appears to perceive creation through the construct of mind.”


“The identification of pure awareness with the mind and its creations
 causes the [mistaken] apprehension of both an objective world and a perceiver of it.”


“When the mind withdraws attention from sense experience,
the senses receive no impressions from sense objects,
and awareness rests in its essential nature.”


“When he is not in the state of yoga, man remains [mistakenly] identified with the thought-waves in the mind.”

~ Patanjali – Yoga Sutras


Similarly, when twentieth century Indian sage J. Krishnamurti was asked

“Is belief in God necessary or helpful?”,  he replied (in part):

“Belief in any form is a hindrance. A man who believes in God can never find God.
If you are open to reality, there can be no belief in reality.
If you are open to the unknown, there can be no belief in it. … belief is a form of self-protection…” …

“The mind is the product of the past.”
“There can be reality only when the mind understands the total process of itself and comes to an end.
When the mind is completely empty – only then is it capable of receiving the unknown.”
“Only when the mind is wholly silent, completely inactive, not projecting, when it is not seeking and is utterly still – only then that which is eternal and timeless comes into being.”


Conclusion.

Until the human mind is psychologically de-conditioned and emptied, and no longer confuses pure awareness as a separate objective world, it can be gradually subdued and used skillfully to advance spiritual evolution. We can use it to lose it. Like using a thorn to remove another thorn’s sliver, we can use ego-mind to end ego-mind. We can quiet, control and dis-identify with the ‘voice in the head’, and we can behave dharmically and compassionately.

Thereby the human mind can become our ‘best friend’, by hastening transcendence of illusionary ego identity to allow self realization as timeless thoughtless Universal Awareness.

And so may it be!

Epilogue.

In considering the nature and function of the conditioned human mind, the following further information may be helpful.

Body, mind and soul are inseparable abstractions.

Every conditioned human incarnation necessarily includes body, mind and soul as concepts which cannot be separated, without destroying their spiritual significance.

They all connote an entity or energy process seemingly separate from its Source. Thus, in the Bhagavad Gita “body”, “mind”, and “soul” are all denoted by the same Sanskrit word: “atma” or “self”. So in investigating the human mind it is imperative to consider it as only one connotation of “atma” or “self” and, in all events, to consider it as a conditioned subtle energy process experienced as separate from its Source.

Metaphorically, each incarnate person can be described as a systemic earthly energy process (or vortex), with enveloped mysterious layers of perceptible and subtly imperceptible energies. What we call the “mind” includes both conscious and subconscious energy processes. When subconscious, the mind autonomically operates and regulates countless systemic functions. Consciously, conditioned mind is like a subtle energy processor of conceptual thought, intellect, memory, intention, and communication.

Death of physical bodies and brains does not end consciousness and conditioned mind. They remain to perpetuate the karmic cycle of death and rebirth.

All mental perceptions, memories and tendencies associated with physical bodies are stored in subtle mental energy bodies which survive death of those physical bodies. Contrary to pseudo-scientific materialist beliefs, brains do not create consciousness and mind; consciousness creates brains and mind to function like tuner/transducers decoding karmic cosmic energies for human interpretation.

For millennia seers and mystics have revealed that subtle mental energy bodies associated with physical bodies survive death of those physical bodies. Just as computers need an operating system to function, so do physical bodies. Like computers which operate via software, physical bodies are controlled by subtle mind-stuff energies (chitta). And when – like computers – physical bodies inevitably deteriorate and die, their ‘mental software’ survives, and is reused.

Thus, just as I am able to use with a new i Mac the same OS X software system that operated an old i Mac, I can (and may for eons) operate other physical bodies with the same mind-stuff energy that is animating this one. And those other physical bodies which will be using my pre-existing mental software, will probably display many of the same ‘operating features’ as my prior physical bodies. These mental operating systems can be gradually ‘up-dated’. But this usually requires a very slow process of intentional self-discovery and removal of conditioned mental obscurations and defilements.

Like computer software systems, all mental conditioning comes from the past – from this or prior lifetimes.

Thus twentieth century sage J. Krishnamurti, has declared:

“Mind is memory, at whatever level, by whatever name you call it; mind is the product of the past, it is founded on the past,
which is memory, a conditioned state.”
“The timeless can be only when memory, which is the `me’ and the`mine’, ceases.”
~ J. Krishnamurti


Transcendence of past mental conditioning is essential to achieving spiritual liberation or Moksha in the Eternal NOW.

The goal of all spiritual practice is to transcend past mental conditioning.

Such transcendence is achieved only when thoughts cease and Universal Awareness which has been mistakenly regarded as a separate experiencer of sensations and emotions, and a separate performer of actions, exists by itself as Self, and is not mentally divided.

And so shall it be!

Truth is Everywhere/ Nowhere/ NOW!

kandinsky.yellow-red-blue
“Truth is a pathless land.”
~ J.Krishnamurti
“I am the Way, and the Truth, and the Life”
~ John 14:6
“The way is not in the sky. The way is in the heart.”

~ Buddha


kandinsky, yellow-red-blue

Kandinsky, “Yellow, Red, Blue”



Truth is Everywhere/ Nowhere/ NOW!

Truth is pathless.
Truth is mindless.
Truth is wordless.
Truth is timeless.

Truth is everywhere and nowhere –

NOW.

To know truth,
be Truth.

To know life,
be Life.

To know the way,
be the Way.

NOW!



Ron’s audio recitation of “Truth is Everywhere/ Nowhere/ NOW!”.

Listen to



Ron’s 2018 comments about “Truth is Everywhere/ Nowhere/ NOW!”.

Dear Friends,

Knowingly or unknowingly, everyone seeks spiritual Truth – realization that we are “the Way, and the Truth, and the Life.”

But in this troubled and tumultuous Trump era, rather than seeking eternal Truth, many people are impelled to pursue worldly political activities aimed at addressing current global insanity fomented by psychopathic oligopolist world “leaders”.

Concerned citizens worldwide justifiably perceive urgent need to avert apparently imminent nuclear or ecologic catastrophe, and other insane threats to earth life as we have known it.

But rather than deterring our pursuit of spiritual Truth, our determined nonviolent political actions to avert worldwide disaster can help further spiritual evolution. We need only follow the visionary truth-seeking path of Mahatma Gandhi, whose extraordinary life and nonviolence legacy have immeasurably blessed our world and inspired countless others.

Gandhi was a deeply spiritual man who often equated ”Truth” with “God” and who was influenced by teachings of Jesus, writings of Tolstoy, and Thoreau’s famous essay, “Civil Disobedience”. So he called his nonviolence movement (which began on September 11, 1906) “satyagraha”, a Sanskrit neologism he coined meaning the “relentless pursuit of Truth”.

Thus, Gandhi’s satyagraha movement was not just political, but encompassed relentless pursuit of spiritual Truth through the practice of active, faith-based nonviolence.

To help remind us that the deep meaning of Humankind’s search for Truth, includes political pursuit of peace and justice as well as the spiritual search for God or Self, I have posted the foregoing “Truth is Everywhere/ Nowhere/ NOW! ” poem and quotations from Jesus, Buddha and J. Krishnamurti.

Today’s poem was composed many years ago during an extended post-retirement reclusive period when I could not begin to imagine the extraordinary dystopian insanity of the current Trump era. Yet, I am now sharing it because its perennial Truth message remains especially relevant in these crazy times.

May it help bring us at long last to an era of worldwide peace and goodwill, as we realize that we are the Way and the Truth and the Life – not in the sky, but in the sole Sacred Heart of Humanity.

And may abiding Gandhian political/spiritual “satyagraha” impel current world political “leaders” to join democratically with their peace seeking citizens everywhere in nonviolent relentless pursuit of Truth, ending insane violence, injustice and oppression now rife on our precious planet. 

And so shall it be!

Ron Rattner

Let’s Learn To Be – Memory Free – NOW!


“Mind is memory, at whatever level, by whatever name you call it; mind is the product of the past, it is founded on the past, which is memory, a conditioned state.”
“Truth is not a memory, because truth is ever new, constantly transforming itself. (M)emory is a hindrance to the understanding of what is. The timeless can be only when memory, which is the `me’ and the `mine’, ceases.”
~ J. Krishnamurti
Forget who you think you are
to know what you really are.
~ Ron Rattner, Sutra Sayings





Let’s Learn To Be – Memory Free – NOW!

The power of memory
is a great gift.

But the power authentically
to BE –
beyond memory –
is a greater gift.

For memory is then,
while life is
NOW.

So, let’s learn to BE
– Memory Free –

NOW!



Ron’s audio recitation of “Let’s Learn To Be – Memory Free – NOW”

Listen to



Ron’s explanation of “Let’s Learn To Be – Memory Free – NOW”

Dear Friends,

After my spiritual awakening I intuited that “This world is wrought with naught but thought”. Later I discovered Buddhist sutras stating that “With our thoughts, we make the world.”

Whereupon, I became (and remain) extremely curious about the nature of “mind” – which is our ‘thought processor’.

And soon thereafter I discovered the above teachings of Indian sage J. Krishnamurti that “mind is memory” and “a hindrance to the understanding of” Truth, which is always new and NOW.

Inspired by Krishnamurti I have written many sutras, poems, and essays about “mind” as memory. One of those poems, “Let’s Learn To Be – Memory Free – NOW!” is posted above to help remind us that “Life is NOW, ever NOW, never then”.

That

“Life can be found only in the present moment.

The past is gone, the future is not yet here,

and if we do not go back to ourselves in the present moment,

we cannot be in touch with life.”

~ Thich Nhat Hanh


And so may it be!

Ron Rattner

Transcending Violence


“Violence is not merely killing another. It is violence when we use a sharp word, when we make a gesture to brush away a person, when we obey because there is fear. So violence isn’t merely organized butchery in the name of God, in the name of society or country. Violence is much more subtle, much deeper, and we are inquiring into the very depths of violence.”


“When you call yourself an Indian or a Muslim or a Christian or a European, or anything else, you are being violent. Do you see why it is violent?
Because you are separating yourself from the rest of mankind. When you separate yourself by belief, by nationality, by tradition, it breeds violence.
So a man who is seeking to understand violence does not belong to any country, to any religion, to any political party or partial system; he is concerned with the total understanding of mankind.”
~ J. Krishnamurti

Prejudice of any kind implies that you are identified with the thinking mind. It means you don’t see the other human being anymore, but only your own concept of that human being. To reduce the aliveness of another human being to a concept is already a form of violence.
~ Eckhart Tolle


J. Krishnamurti ~ May 11, 1895 – February 17, 1986



Transcending Violence

Q. We live in stressful, turbulent and crazy times, with widespread violence. How can we transcend such violence?

A. “Violence” has different meanings for different people in different societies. So we must first define violence to address this question.

From a spiritual perspective “violence” includes much more than just overt physical or emotional acts of violence. As long as we egotistically view the world and others conceptually, and not actually, there is violence.

Subtly, violence is unconscious human mental separation from others and Nature. So all such mental separation “breeds violence”, according to 20th century sage J. Krishnamurti.

Thus, spiritually this is a world of inevitable “violence”, which can never be eliminated, but can be appreciably alleviated by harmoniously loving behaviors. Yet even individually “enlightened” loving beings living in mentally sick societies overtly suffer from societal violence.

Hence Jesus endured violent crucifixion, mockery and humiliation from ignorant crowds, because ‘heretically’ he preached “love your neighbors” and even “your enemies”; repudiated socially condoned hypocrisy, brutality and thirst for worldly power and gains; and even audaciously proclaimed the ultimate non-duality ‘forbidden mystical Truth’ – that “I and the Father are one” (John 10:30).

So as long as we abide in this space/time world, we can never totally transcend its inevitable violence and suffering. To transcend violence we must transcend this world of karmic cause and effect. We must BE choiceless Universal Awareness beyond all mental conceptualization, including the ‘transcendence’ concept.

“To acquire freedom we have to get beyond the limitations of this universe;

it cannot be found here. ….
The only way to come out of bondage

is to go beyond the limitations of [natural] law,

to go beyond causation.”

~ Swami Vivekananda

However, as human consciousness inevitably evolves we will gradually reduce violence and suffering, individually and societally. Most earthly violence arises from human ignorance of our spiritual Oneness with Nature. So as human spiritual ignorance ends, violence will be appreciably alleviated as disharmonious behaviors and emotions are dispelled and supplanted with love and compassion.

And so it shall be!



What Is Freedom? ~ Question, Quotes and Comments

“You will know the truth,
and the truth will set you free.”
~ John 8:32
“There is only one central issue, crisis, or challenge for man, which is, that he must be completely free. As long as the mind is holding on to a structure, a method, a system, there is no freedom.”
~ J. Krishnamurti
“Freedom is not a reaction; freedom is not a choice.
Freedom is found in the choiceless awareness of our daily existence and activity.”
~ J. Krishnamurti
“Bondage is of the mind; freedom too is of the mind.
If you say ‘I am a free soul. I am a son of God who can bind me’ free you shall be.”
~ Sri Ramakrishna Paramahansa
“Be empty of worrying,

Think of Who Created Thought!

Why do you stay in prison

when the door is so wide open?”

~ Rumi
“The moment I have realized God sitting in the temple of every human body,
the moment I stand in reverence before every human being and see God in him –
that moment I am free from bondage, everything that binds vanishes, and I am free.”
~ Swami Vivekananda
“All life is an effort to attain freedom from self-created entanglement;
it is a desperate struggle to undo what has been done under ignorance,
to throw away the accumulated burden of the past,
to find rescue from the debris left by a series of temporary achievements and failures.”
~ Meher Baba
“Freedom is of the nature of the soul, it is its birthright:
.. real freedom of the soul shines through veils of matter in the form of the apparent freedom of man.”
~ Swami Vivekananda
“To acquire freedom we have to get beyond the limitations of this universe;
it cannot be found here. ….
The only way to come out of bondage
is to go beyond the limitations of [natural] law,
to go beyond causation.”
~ Swami Vivekananda
“Liberation is our very nature. We are that.
The very fact that we wish for liberation shows that freedom from all bondage is our real nature.”
~ Ramana Maharshi
“The soul can grow only in freedom. Love gives freedom.
And when you give freedom, you are free, that’s what detachment is.
If you enforce bondage on the other, you will be in imprisonment on your own accord.
If you bind the other, the other will bind you; if you define the other, the other will define you;
if you are trying to possess the other, the other will possess you.”
~ Osho
“Spiritual freedom is freedom from all wanting. . . When the soul breaks asunder the shackles of wanting, it is emancipated from bondage to body, mind, and ego. This freedom brings realization of the unity of all life and puts an end to all doubts and worries.”
~ Meher Baba
“True freedom and the end of suffering is living in such a way as if you had completely chosen whatever you feel or experience at this moment. This inner alignment with Now is the end of suffering.”
~ Eckhart Tolle
“The most fundamental message of Gautama the Buddha is not God, is not soul… it is freedom: freedom absolute, total, unconditional. He does not want to give you an ideology, because every ideology creates its own slavery. He does not want to give you a religion, because religion binds you.”
~ Osho
“We are shackled by illusory bonds of belief.
Freedom is beyond belief.”
~ Ron Rattner – Sutra Sayings
“You are truly free when you are not a person.”
~ Deepak Chopra – The Book of Secrets
When we let freedom ring, when we let it ring from every tenement and every hamlet, from every state and every city, we will be able to speed up that day when all of God’s children, black men and white men, Jews and Gentiles, Protestants and Catholics, will be able to join hands and sing in the words of the old spiritual,

“Free at last, free at last. Thank God Almighty, we are free at last.”
~ Martin Luther King, Jr. — “I Have a Dream” speech, August 28, 1963

 

Free Fall


Q. What is “freedom”, and how can we experience it?

A. “Freedom” is a word with different meanings.

Here we define “freedom” as an ultimate spiritual Reality beyond thought or ego – beyond human comprehension, imagination, description or belief –
which can only be known experientially, not rationally or mentally.

Ultimate “freedom” is our divine birthright, our nature and our destiny. Freedom is ever NOW, never then.

After mystically experiencing “freedom”, great beings like Jesus, the Buddha and Krishna have encouraged us to aspire to this ultimate transcendent experience. Knowingly or unknowingly, all people – including atheists, non-theists, and agnostics – long for “freedom”.

Mystics say that as long we self-identify only with our thoughts in ever changing space/time/causality reality we are inescapably ‘imprisoned’ in a state of psychological bondage, with inevitable suffering; that we experience ultimate “freedom” only in the present moment – the NOW – as we choicelessly self-identify with timeless universal awareness or spirit immanent in each of us.

Essential wisdom teachings of all enduring spiritual, mystical and mythic paths allude to spiritual “freedom”.

Thus, the most important Hindu scripture, the Bhagavad Gita, is a teaching by Divine Avatar Krishna about the ultimate spiritual goal (“moksha”) of liberation or “freedom” from the cycle of death and rebirth (“samsara”).

Similarly, all of Gautama Buddha’s teachings were aimed at ending human suffering through attainment of “freedom” from mental fetters or chains (samyojana) of mistaken self-identification with samsara.

When Jesus said: “You will know the truth, and the truth will set you free.” (John 8:32) he meant that we will experience “freedom” on realizing our true self-identity as soul or spirit. And in declaring: “I and the Father are One” (John 10:30), Jesus showed that we can only find such freedom when we self-identify with ONE Divine spirit – the kingdom of heaven within – rather than as supposedly separate embodied personalities.

“Freedom” is the esoteric essence and mythical message of the biblical Passover story. Symbolically the Book of Exodus emphasizes societal rather than individual escape from bondage to a Divinely ‘promised land’; viz. escape from enslavement by mistaken beliefs in false external Gods – like Pharaohs or idols – to a ‘promised land’ of ONE eternal Divinity immanent in each of us, beyond external Gods or goals.
“Hear, O Israel: The Lord our God, the Lord is ONE!” (Deuteronomy 6:4).

We find and experience ultimate freedom only in choiceless awareness beyond our apparent subject/object separateness, beyond our beliefs, religions, ideologies or philosophies. By recognizing and transcending illusory belief barriers which seem to imprison us, we are –

“Free at last, free at last!”
~ Martin Luther King, Jr.”


NOW – ever NOW, never THEN!


Ron’s Commentary on Spiritual Freedom

Dear Friends,

Spiritual freedom is an ultimate goal of all perennial wisdom paths. Most people associate “freedom” with personal, political, and economic liberty.  But spiritual freedom is an extraordinarily rare state of mind which can be inwardly attained even by those who do not enjoy external freedoms, like felons imprisoned for life.  

I first deeply reflected on philosophical concepts of  “freedom” during the 1950’s when I learned about Abraham Maslow’s psychological analysis of ‘self-actualizing’ people, and when I read “Escape From Freedom” by then prominent author-psychotherapist Erich Fromm. But after becoming a San Francisco civil litigation  lawyer I rarely reflected about inner freedom until after a memorable exchange with my beloved Guruji, Shri Dhyanyogi Madhusudandas. 

While residing in my apartment just prior to his 1980 return to India, Guruji told me: 
 
“Rasik, a yogi’s body is like a baby’s body. Your body is like a prison. I am like a jailer with the prison key. I come and go as I please.”

Thereupon, I became intensely curious about Guruji’s revelation that my body was like a prison. And I wondered how and why ‘I’ was ‘imprisoned’, and how ‘I’ could get out of ‘jail’ – free like Guruji. 

So I began deeply exploring spiritual freedom, as distinguished from personal, political, and economic freedoms.  

Soon, I was reminded of Reverend Martin Luther King, Jr.’s legendary  “I Have a Dream” speech, and wondered why his words “Free at last, free at last. Thank God Almighty, we are free at last” were so deeply powerful. 

Ultimately, I realized that those words were rooted in the biblical Exodus Passover story; and I intuited that spiritual “freedom” is the esoteric essence and mythical message of that story.  I concluded that the Passover story symbolically emphasizes escape from outer bondage to a Divinely ‘promised land’ within – viz. escape from enslavement by mistaken beliefs in false external Gods or goals to an inner ‘promised land’ of ONE eternal Divinity immanent in each of us.

“Hear, O Israel: The Lord our God, the Lord is ONE!”
~ Deuteronomy 6:4
 


Later, I noted that Jesus powerfully alluded to spiritual freedom by prophesying:

“You will know the truth, and the truth will set you free.”
~ John 8:32

 

And I intuited that Jesus was teaching that we will find freedom (from self-imposed worldly slavery) only when we transcend entity identity and self-identify as ONE Divine spirit – the kingdom of heaven within – rather than as supposedly separate embodied personalities.

Ultimately, I concluded that our limited and limiting ego ideas about self-identity and reality confine each of us in a kind of psychological prison in which suffering is inevitable, and which restricts realization of our infinite potentialities.  

However, the masters teach and demonstrate that we can each mentally transcend that “prison” and emerge “free at last” from our self-woven karmic cocoons, no matter what our outer circumstances.  

Thus, Rumi reminded us:

“Be empty of worrying,

Think of Who Created Thought!

Why do you stay in prison

when the door is so wide open?”

~ Rumi


The encouraging possibility of getting out of jail FREE is explained in the foregoing quotations and essay.  May they help us evolve toward precious inner freedom, our divine birthright.

And so may it be!

Ron Rattner
 

Pathless Paths

“Truth is a pathless land.”*
~ J. Krishnamurti
If you don’t know where you are going,
any road will get you there.
~ Lewis Carroll
“Path presupposes distance;
If He be near, no path needest thou at all.
Verily it maketh me smile
To hear of a fish in water athirst!”
~ Kabir

“Let us accept all the different paths
as different rivers running toward the same ocean.”

~ Swami Satchidananda
“I am the way, and the truth, and the life”
~ John 14:6
“The way is not in the sky. The way is in the heart.”
~ Buddha



Nicholas Roerich – “En-no-Gyoja”, “Friend of the Travelers”, 1924



Pathless Paths

Q. What are “spiritual paths”?

A. “Spiritual paths” are unique pathless paths
to everywhere/nowhere/NOW.

They are symbols of how
each unique earth person evolves
to transcend his/her entity identity,

Merging with the universal Way or the Tao.

Unlike earthly paths, spiritual paths
do not lead to space/time destinations,

But to transcendence of earthly limitations.

So “spiritual paths” are ways
in which we become the Way.



Ron’s audio recitation of “Pathless Paths”

Listen to



Ron’s explanation of “Pathless Paths”

Dear Friends,

The forgoing poem was inspired by 20th century sage J. Krishnamurti’s core teaching* beginning:


“Truth is a pathless land.”


Knowingly or unknowingly every human being is on a timeless metaphoric round trip journey from and to a “pathless land” beyond space/time duality ‘reality’.

On our destined return, we learn we never left – and melt into a timeless ocean of Awareness.


May these writings help hasten our timeless return to THAT – mythical ‘destination’ we never left.

And so may  it be!

Ron Rattner

*Krishnamurti’s Core Teaching – Footnote.

Here is the “pathless land” core teaching:


“Truth is a pathless land. Man cannot come to it through any organization, through any creed, through any dogma, priest or ritual, not through any philosophic knowledge or psychological technique. He has to find it through the mirror of relationship, through the understanding of the contents of his own mind, through observation and not through intellectual analysis or introspective dissection.”
~ J. Krishnamurti


Problems?

“Man is the only animal for whom his own existence is a problem which he has to solve.”
~ Erich Fromm
“Love is the only sane and satisfactory answer to the problem of human existence.”
~  Erich Fromm
“The need for love lies at the very foundation of human existence. It results from the profound interdependence we all share with one another.”
~ Dalai Lama
“Love and compassion are necessities, not luxuries.

Without them humanity cannot survive.”

~ Dalai Lama
“We can’t solve problems by using the same kind of thinking we used when we created them.”
~ Albert Einstein
“Intellectuals solve problems, geniuses prevent them.”
~ Albert Einstein
“Freedom from the desire for an answer
is essential to the understanding of a problem.”
~ J. Krishnamurti
“If we can really understand the problem,
the answer will come out of it, because
the answer is not separate from the problem.”
~ J. Krishnamurti
“The quest is in the question.
The question is the answer.”
~ Ron Rattner, Sutra Sayings
“Life is not a problem to be solved,
but a reality to be experienced.”
~ Soren Kierkegaard




Problems?

Q. 

What causes problems?
And how can we solve them?


A.  

Ignorance spawns them;

Intelligence solves them;

Wisdom averts them;

Truth transcends them.



Ron’s audio recitation of “Problems?”:

Listen to



Ron’s Comments about seeing and solving “Problems”

Dear Friends,

As sentient beings on planet Earth, we share innate yearning for uninterrupted happiness. But there aren’t yet utopian Earthly societies inhabited by perfectly happy people without problems.

Thus, individually and societally, all humans inevitably experience problems and limitations which interfere with their happiness – no matter who we are or how we are identified or categorized.

Though – like snowflakes – each of us is physically unique with a unique story and history, we are all inextricably interconnected and interdependent – existentially sharing a common spiritual Self identity and common cosmic matrix.

Problems preclude lasting happiness

So solving our societal and interpersonal problems is crucial to fulfillment of our inborn wish for lasting happiness. And just as curing disease normally requires diagnosis of its cause, to solve Earthly problems we need to see their source.

To help us “diagnose” our problems I have posted the foregoing quotations and enigmatic sutra poem – written many years ago – about seeing, solving and transcending “problems”.

Seeing and solving psychological problems

This poem mainly addresses mental – rather than physical – “problems”, since physical pain is inevitable while mental suffering is optional.

As to such psychological problems, His Holiness the Dalai Lama teaches that

“The greatest degree of inner tranquility comes from the development of love and compassion” because “the need for love lies at the very foundation of human existence;” and because without “love and compassion . . .humanity cannot survive”.

Psychological problems and suffering inevitably arise when we are ignorant of our true spiritual self-identity – which is LOVE – but futilely seek happiness from ephemeral worldly satisfactions. So the poem identifies “ignorance” as the source of “problems”.

Thus Rumi tells us:

“Your task is not to seek for love,

but merely to seek and find

all the barriers within yourself

that you have built against it.”

~ Rumi

Mental Problems are Ego Problems

Those mental ‘barriers’ which we have ‘built within’ all arise from ego, to which Buddhist teachings often refer as ‘self-cherishing thought’.

Through ego we mistakenly mentally self identify as entities separate from the Whole – as separate perceivers of a supposedly objective world.

But this is an unreal ego illusion – samsara. And our self-cherishing beliefs and behaviors seeking psychological self-preservation and protection of that ego illusion of separateness are ultimately futile.

What never was can never be preserved.

To promote lasting happiness and compassion, most spiritual practice has been aimed for millennia at transcending illusionary ego identity. For example this intention has been mentioned in ancient Vedic and Taoist texts such as Rig Veda and Tao Te Ching, as well as in Buddhist scriptures:

Ego is the biggest enemy of humans. ”

~ Rig Veda

“The ego is a monkey catapulting through the jungle: Totally fascinated by the realm of the senses, it swings from one desire to the next, one conflict to the next, one self-centered idea to the next. If you threaten it, it actually fears for its life. Let this monkey go. Let the senses go. Let desires go. Let conflicts go. Let ideas go. Let the fiction of life and death go. Just remain in the center, watching. And then forget that you are there.”

~ Lao Tzu

“The foundation of the Buddha’s teachings lies in compassion, and the reason for practicing the teachings is to wipe out the persistence of ego, the number-one enemy of compassion.”

~ Dalai Lama

Thus, according to perennial spiritual teachings, ego must be recognized, renounced and transcended.

No thought, no ego.

Ultimate overcoming of ego happens only when thought ceases NOW and Universal Intelligence which has been mistakenly regarded as a separate experiencer of sensations and emotions, and a separate performer of actions, exists by itself and as itself, and is not mentally divided and projected.

Happiness grows as ego goes

Only very rare ‘awakened’ Buddha-like beings have completed the metamorphosis from Humanity to Infinite Intelligence – from human consciousness to superconsciousness. So the overwhelmingly vast majority of Humankind are incarnate because we are limited by illusionary ego entity-identity, and we inevitably suffer “problems” in space/time causality/duality.

But all of us can gradually evolve and achieve ever growing happiness by seeing and solving our ego problems from ever elevated mental states of consciousness, subtler than those which created them.

Initially we may use our instinctive intelligence to “diagnose” and abandon the beliefs and behaviors causing our experience of such problems. Later, with wisdom we may avert problems by observing mistakes of others and not emulating such mistakes.

Conclusion

We can overcome our suffering from earthly ‘problems’ and experience ever growing happiness, compassion and fulfillment of our deepest aspirations by gradually recognizing, renouncing and transcending egoic beliefs and behaviors.

And so may it be!

Ron Rattner

Reflections on Religious Beliefs

“I consider myself a Hindu, Christian, Muslim, Jew, Buddhist, and Confucian.”

~ Mahatma Gandhi
“Irrevocable commitment to any one religion is not only intellectual suicide;
 it is positive unfaith because it closes the mind to any new vision of the world.”

~ Alan Watts
“The constant assertion of belief is an indication of fear.”

~ J. Krishnamurti
“We are shackled by illusory bonds of belief.
Freedom is beyond belief.
So, we seek relief from belief.”
~ Ron Rattner, Sutra Sayings
“Follow dharma, not dogma.”
~ Ron Rattner, Sutra Sayings
“Today, … any religion-based answer to the problem of our neglect of inner values can never be universal, and so will be inadequate.” . . . .
“[T]he time has come to find a way of thinking about spirituality and ethics that is beyond religion.”

~ Dalai Lama
“Love and compassion are necessities, not luxuries.

Without them humanity cannot survive.”

~ Dalai Lama






Reflections on Religious Beliefs

Q. What is religion?

A. “Religion” is a word with many meanings.
Here we define it as “any belief system about Divinity or immortality often including rules, rituals, codes of ethics, and philosophies of life.”

Q. Why do we have religions?

A. There is a subtle Cosmic law of ‘supply and demand.’ Religions have arisen in response to our perennial quest for lasting peace and happiness, and our desire to transcend inevitable earthly psychological sufferings.

Knowingly or unknowingly, everyone seeks Happiness, Wholeness, and Love. Consciously or subliminally, we intuit and long for a state of Being which transcends inevitable Earthly cares and suffering. Knowingly or unknowingly we seek timeless Truth.

Religious belief is a form of attempted life guidance, and psychological self-protection from fear of inevitable physical death and uncertain life experience before death. Though many find transient consolation in accepting religious beliefs about divinity and immortality, such beliefs can’t permanently provide such protection. We can’t find freedom from fear of death and from life’s uncertainties through theories, thoughts or beliefs, but only through direct experiential Knowledge.

Thus, the Buddha who realized such freedom while meditating beneath a Banyan tree, counseled:

“Do not believe in anything simply because you have heard it.
Do not believe in anything simply because it is spoken and rumored by many.
Do not believe in anything simply because it is found written in your religious books.
Do not believe in anything merely on the authority of your teachers and elders.
Do not believe in traditions because they have been handed down for many generations.

But after observation and analysis, when you find that anything agrees with reason and is conducive to the good and benefit of one and all, then accept it and live up to it.”
~ Buddha

When twentieth century Indian sage, J. Krishnamurti, was asked
“Is belief in God necessary or helpful?”   he said:

“[B]elief in any form is a hindrance. A man who believes in God can never find God. If you are open to reality, there can be no belief in reality. If you are open to the unknown, there can be no belief in it. … belief is a form of self-protection…” …

“When the mind is completely empty – only then is it capable of receiving the unknown.” …… “Only when the mind is wholly silent, completely inactive, not projecting, when it is not seeking and is utterly still – only then that which is eternal and timeless comes into being.”

Similarly the Yoga Sutras of Patanjali, a sacred Hindu text, state:

“Yoga is the cessation of mind.”

“The witness is Self, pure awareness, which,
though boundless and unchanging,
appears to perceive creation through the construct of mind.”

“The [mistaken] identification of pure awareness with the mind and its creations
causes the apprehension of both an objective world and a perceiver of it.”

“When the mind withdraws attention from sense experience, the senses receive no impressions from sense objects, and awareness rests in its essential nature.”

“When he is not in the state of yoga, man remains [mistakenly] identified with the thought-waves in the mind.”
~ Patanjali – Yoga Sutras

Q. Why is a silent mind important?

A. Through thought we self identify as entities separate from the Whole – as separate perceivers of a supposedly objective world. But this is an ego illusion. So, attempted psychological self-preservation through perpetuation of an illusionary self-image is futile. What never was can never be preserved. Thus, religious beliefs that seek psychological self protection from identification with an illusion of separateness from Self are ultimately futile.

The object of all spiritual practice is to transcend such illusionary ego identity. Such transcendence happens only when thought ceases and the universal intelligence which has been mistakenly regarded as a separate experiencer of sensations and emotions, and a separate performer of actions, exists by itself and as itself, and is not mentally divided.

Q. What about instinctive physical acts of self-protection, as distinguished from religious beliefs aimed at psychological self-preservation?

A. According to J.Krishnamurti:

“Physical self-protection is sane, normal and healthy but every other form of self-protection, inwardly, is resistance and it always gathers, builds up strength which is fear.”

Q. Are religious beliefs important?

A. Our ethical behaviors – not our religious beliefs – are most important.

As the Dalai Lama reportedly has said:

“There is no religion higher than the Truth. … What really is important is our behavior with peers, family, work, community, and in the world. …. Whether or not we follow a religion, what is important is that we become more compassionate, more sensible, more detached, more loving, more humanitarian, more responsible, more ethical.” https://sillysutras.com/your-religion-is-not-important/

So grounding ethics in religion is no longer adequate:

“[T]he reality of the world today is that grounding ethics in religion is no longer adequate.

This is why I believe the time has come to find a way of thinking about spirituality and ethics that is beyond religion.”

~ H.H. the Dalai Lama – Beyond Religion: Ethics for a Whole World

Ron’s Comments on Urgently Necessary Ethical Behavior Beyond Religious Beliefs

Dear Friends,

Without universal ethical behavior beyond conflicting religious beliefs, humanity cannot survive.

As explained in the foregoing essay, throughout human history, people have adopted or accepted “religious” beliefs, practices and institutions, in exploring the mystery and meaning of life and existence. About 84% of the world’s population is affiliated with Christianity, Islam, Hinduism, Buddhism or with some form of folk religion. Also there are now an estimated 10,000 distinct religions worldwide.

Paradoxically, some leaders and devotees of religions organized to teach universal “Truth” realized by Great Beings have perpetuated and acted on mistaken egoic ideas of separateness, which the sages transcended. Thus, throughout human history countless people and other precious life forms – all manifestations of that same Universal “Truth” – have been victims of demonic wars, crusades, inquisitions, persecutions, and ‘terrorism’ initiated and perpetrated in the name of “true” religion or God.

Although religious beliefs and practices have also inspired immeasurable good, advances in technological and scientific knowledge now reveal that Humankind urgently need to transcend such behaviors which have spawned immense misery and even threaten all Earth life as we have known it.

But how can this happen?

Inspired by the wisdom of Dr. Seuss that “sometimes the questions are complicated and the answers are simple,” I have long reflected on on this question, seeking simple answers to the immensely complicated crises confronting us.

Perhaps one of the simplest but most powerful answers I’ve found is:

“There is only one God,

the same God regardless of the labels applied by religion. …

There is only one religion, the religion of Love;

There is only one language, the language of the Heart;

There is only one caste, the caste of Humanity”

~ Sathya Sai Baba

But most people are not yet sufficiently evolved to understand and act in accordance with that profound realization expressed by Sai Baba.

So I was delighted when His Holiness the Dalai Lama recently published an important self-help book – “Beyond Religion: Ethics for a Whole World” – which H.H. introduced with this important insight:

“[T]he reality of the world today is that grounding ethics in religion is no longer adequate.

This is why I believe the time has come to find a way of thinking about spirituality and ethics that is beyond religion.”

~ H.H. the Dalai Lama – Beyond Religion: Ethics for a Whole World (2011)

And I have been deeply inspired and encouraged by similar sentiments addressed to all Humankind by Pope Francis, e.g.:

“When one realizes that life, even in the middle of so many contradictions, is a gift, that love is the source and the meaning of life, how can they withhold their urge to do good to another fellow being?”

“[W]e all need each other, none of us is an island, an autonomous and independent “I,” separated from the other . . . .we can only build the future by standing together, including everyone”. . . .
“[E]verything is connected, and we need to restore our connections to a healthy state.”

“We have so much to do, and we must do it together.”

~ Pope Francis – 2017 TED Talk

And so we must realize that

“Love and compassion are necessities, not luxuries.

Without them humanity cannot survive.”

~ Dalai Lama

With silenced minds and opened hearts may we practice the “golden rule” of reciprocal empathy, and compassionately view and treat all sentient beings as spiritual siblings. May everyone everywhere treat all beings and all life with the same dignity that they wish for themselves. 

And so may it be!

Ron Rattner