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Ego

Seek Relief From Belief!

Q.  “Is belief in God necessary or helpful?”  
A.  “Belief in any form is a hindrance.
A man who believes in God can never find God.
If you are open to reality, there can be no belief in reality.
If you are open to the unknown, there can be no belief in it.
… belief is a form of self-protection…”
“When the mind is completely empty –
only then is it capable of receiving the unknown.”
~  J. Krishnamurti
“In the pursuit of learning every day something is gained.

In the pursuit of Tao, every day something is dropped.”

~ Lao Tzu
“Do not believe in anything simply because you have heard it.
Do not believe in anything simply because it is spoken and rumored by many.
Do not believe in anything simply because it is found written in your religious books.
Do not believe in anything merely on the authority of your teachers and elders.
Do not believe in traditions because they have been handed down for many generations.
But after observation and analysis, when you find that anything agrees with reason and is conducive to the good and benefit of one and all, then accept it and live up to it.”
~ Buddha




Introduction to “Seek Relief From Belief!”

Dear Friends,

Today’s “Seek Relief From Belief!” posting epigrammatically encapsulates many crucial wisdom concepts with key quotations, comments, and sutra verses (with mp3 recitation) which can help us find ever expanding happiness.

Please consider and enjoy these writings.

Ron Rattner

Seek Relief From Belief!

As conception is body/mind’s inception,
Its imprisonment begins with conviction.

We are shackled
by illusory bonds of belief.
Freedom is beyond belief.

So, seek relief
from belief;
and  get out of jail —
FREE.

Let us end our universal malaise –
our chronic belief syndrome.

Believing is deceiving.

To know what’s so,
Question credo.

Follow your faith,
But “dis” your belief,
Lose your illusions, and
Drop your dogmas.

Follow dharma, not dogma.

Seek relief from belief,
And find clarity
beyond doctrinairity.



Ron’s audio recitation of “Seek Relief From Belief!”

Listen to



Ron’s explanation of “Seek Relief From Belief!”

My midlife awakening started a spiritual metamorphosis process from “Secular Hebrew”, to “Born-again Hindu”, to “Uncertain Undo”. Gradually I began letting go of previously accepted beliefs and concepts about Self-identity and Reality.  Since it began over forty years ago, that process continues. And I’m still learning as an “Uncertain Undo”. In this posting I’m sharing some of my most important discoveries, so far.

Whimsically I’ve often proclaimed that I’m yet an ‘uncertain undo’ because

“on the path of Undo we’ll never be through
’til we’re an undone ONE”.


And as key motivational reminders my mottos became:

“Seek relief from belief”; and
“Undo Ego!”


So far I’ve discovered that “ego” is the greatest impediment to Self realization. Thus overcoming ego’s illusory self-identification as a supposedly separate entity is essential for realization of Absolute Reality.

Egoic misidentification can’t exist and persist without illusory beliefs about separate self-identity and perceived “reality”. And transcendance of ego requires learning truth from life experience.  As Einstein asserted: 

“The only source of knowledge is experience; … learning is experience, everything else .. just information.”  


Thus Gautama Buddha taught that to Know Truth, we must each observe and investigate; that true wisdom can’t come from unquestioningly accepting and believing information from others: 

Do not believe in anything simply because you have heard it.

Do not believe in anything simply because it is spoken and rumored by many.

Do not believe in anything simply because it is found written in your religious books.

Do not believe in anything merely on the authority of your teachers and elders.

Do not believe in traditions because they have been handed down for many generations.

But after observation and analysis, when you find that anything agrees with reason and is conducive to the good and benefit of one and all,
 then accept it and live up to it.

~ Buddha


So today’s “Seek Relief From Belief!” posting includes important wisdom writings about experientially overcoming “belief” and resulting “ego”.  For example, when twentieth century Indian sage, J. Krishnamurti, was asked “Is belief in God necessary or helpful?” ,  he responded:

“Belief in any form is a hindrance.
A man who believes in God can never find God.”


And Taoist master Lao Tzu epigrammatically revealed that we evolve toward attaining timeless states of being – sometimes called Tao or Zen – when gradually we give up our mistaken beliefs, saying

“In the pursuit of learning every day something is gained. 

In the pursuit of Tao, every day something is dropped.”

~ Lao Tzu


Although often the words “belief” and “faith” are used synonymously, they are not so equated on SillySutras. In these writings, “belief” means adopting or accepting ideas of others that something or someone is true or exists, whereas “faith” means intuitive trust or confidence in Life, especially in the miraculous and mysterious Unknown. (See  Belief or Faith?)

Thus, my memoirs explain that while ‘seeking relief from belief’  I’ve found a faith-based life, with ever growing gratitude and reverence for this precious life on our beautiful planet.  

Dedication

May today’s “Seek Relief From Belief!” writings (and mp3 recitation) encourage and inspire our deep reflections upon mistaken beliefs about our perceived earthly Reality, and illusory separate Self identities, and thereby hasten our experiential realization of eternally timeless states of being, beyond this ever impermanent world of time and space. 
 

And so may it be!

Ron Rattner

Spiritual Psychotherapy

“It is no measure of health
to be well adjusted to a profoundly sick society.”
~ J. Krishnamurti
“The ego is a psychological prison

in which suffering is inevitable.”
~ Ron Rattner, Sutra Sayings
“Be empty of worrying,
Think of Who Created Thought!
Why do you stay in prison
when the door is so wide open?”
~ Rumi
“You were born with wings.
Why prefer to crawl through life?”

~ Rumi
“The world is a prison and we are the prisoners:
Dig a hole in the prison and let yourself out!”

~ Rumi
“Why do you stay in prison 
when the door is so wide open?”
~ Rumi
“You have been a prisoner of a little pond,
I am the ocean and its turbulent flood.
Come merge with me, leave this world of ignorance.
Be with me, I will open the gate to your love.”
~ Rumi
“I long to escape the prison of my ego

and lose myself in you.”

~ Rumi
“The foundation of the Buddha’s teachings lies in compassion,

and the reason for practicing the teachings
is to wipe out the persistence of ego,
the number-one enemy of compassion.”
~ H.H. Dalai Lama




Spiritual Psychotherapy

The ego is a psychological prison
in which suffering is inevitable.

Secular psychology attempts to alleviate that suffering.

Spiritual psychotherapy aims at ending our imprisonment.



Ron’s comments about “Spiritual Psychotherapy”

Dear Friends,

The foregoing quotations and sutras epigrammatically express my post-awakening perspectives about secular versus spiritual psychotherapies.

We live in an age of mental malaise – in an extremely stressful, disharmonious and crazy world, with widespread psychological suffering, individually and societally.

From a spiritual perspective this entire space/time world and all its disharmonies and sufferings originate mentally, and can only be healed by lovingly clearing egotistically agitated human minds, with opened hearts:

“The mind is nature’s incinerator wherein you can burn to ashes all mental dross that is not worthy to be saved:  your waste thoughts and desires, your misconceptions and grievances, and your discords in human relationships.  There is not a single relationship, however estranged, you cannot reconcile, provided you do so first in your own mind.  There is not a single problem in life you cannot resolve, provided you first solve it in your inner world, its place of origin. . . . A harmonized mind produces harmony in this world of seeming discord.”
~  Paramahansa Yogananda – Journey To Self-Realization: Collected Talks And Essays On Realizing God In Daily Life

“We experience ourselves, our thoughts and feelings as something separate from the rest. A kind of optical delusion of consciousness. . . . a kind of prison for us. . . Our task must be to free ourselves from the prison by widening our circle of compassion to embrace all living creatures and the whole of nature in its beauty.”
~ Albert Einstein (edited excisions)

‘All that we are arises with our thoughts [which] make the world. But the world and its treasures are an illusion – like an alluring mirage. So to escape suffering we must recognize that illusion, and not act [egotistically] as if the world is real.’
~ Buddha (edited)


Spiritually, “ego” is our mistaken mental identification with, and reification of, this illusory world of separation from Nature. Thus the foregoing Spiritual Psychotherapy sutra metaphorically describes “ego” as “a psychological prison in which suffering is inevitable.”
So psychotherapies aimed at transcending all egotistic sufferings are defined as spiritual and preferable.

May these Spiritual Psychotherapy concepts and foregoing quotations hasten our spiritual healing process, freeing us from subconscious psychological imprisonment, as we harmoniously uncover and discover our Wholeness, Holiness, SELF!

And as we transcend our “optical delusion” of imagined separation from each other and Nature, may we thereby help heal the world for everyone and everything everywhere.

And so shall it be!

Ron Rattner

Healing is Wholing

“Life is a healing/wholing/gnosis/process.”
~ Ron Rattner, Sutra Sayings
“Heal systems – not symptoms,
with tonics – not toxics;

with Love and Light –
not stress and fright.”
~ Ron Rattner, Sutra Sayings
“Evolution is an endless process –

from nescience, to gnosis, to apotheosis;

From bestial to celestial –

We ever evolve, as our boundaries dissolve.”
~ Ron Rattner, Sutra Sayings



Medicine Buddha


Introduction to “Healing is Wholing”

Dear Friends,

The above sutras and following verses describe a universally holistic and evolutionary “healing” process. Also after the verses, is a synchronicity story about the circumstances which motivated their composition.

Please consider and enjoy them!

Ron Rattner

Healing is Wholing

Healing is Wholing.

Healing is revealing,
Not re-covering.

Healing is un-covering;
Healing is dis-covering:

Wholeness,
Holiness,
SELF!



Ron’s audio recitation of “Healing is Wholing”

Listen to



Ron’s explanation of “Healing is Wholing”

All humans and other life-forms are deeply inter-connected.

So to heal our planet’s pervasive pathologies and disharmonies, our lives and ills must be viewed and addressed holistically and systemically, not just symptomatically. Identifying and treating separate symptoms may afford temporary relief, but it can’t cure their causes.

We live in an age of mental malaise – in an extremely fearful, stressful, disharmonious and turbulent, world, with widespread human psychological and physical sicknesses and suffering; a world so insane that we are at (or beyond) the brink of human caused ecological omnicide or nuclear cataclysm. So today’s posting is dedicated to helping avert catastrophes by identifying and healing the causes of our pathologies. And a principal cause of our problems is “ego”.

“Ego” is our mistaken mental self-identification as mortal entities separate from from each other and Nature, and from Universal Awareness, our Eternal essence and sole spiritual Source.

So to spiritually “heal” many human pathologies, disharmonies and sufferings we must identify, end and wholistically transcend “ego”.

Background synchronicity story about “Healing is Wholing”

Today’s “Healing is Wholing” writings epigrammatically express my post-awakening perspectives about spiritual healing. They arose from these synchronistic circumstances:

After retirement from all other public pro-bono activities, I continued serving on the Board of New Dimensions Foundation, an independent producer of spiritual radio interviews. And then became friendly with Dr. Anne Wilson-Schaef, a practicing psychotherapist, best selling spiritual author and fellow Board member.

Following years of conventional psychotherapy practice, Dr. Schaef had decided that psychotherapy didn’t work. So she originated and began leading worldwide ‘workshops’ based on 12-step therapy principles which she called “living in process intensives”. She described her “living in process” ideas in her controversially popular book: “Beyond Therapy, Beyond Science: A New Model For Healing The Whole Person”.

In that book Dr. Schaef described society as addictively and psychologically alienated from the whole universe and its universal spirituality. And she asserted that traditionally dualistic Newtonian sciences and psychotherapies co-dependently enabled an “Addictive Society”, just as individual enablers co-dependently fostered addictions (like alcoholism).

So to heal and spiritually transform our alienated societies she proposed going beyond conventional dualistic psychotherapies to a natural evolutionary process of experiential transformation, which she called “living in process”.

At Dr. Schaef’s request for my comments, I carefully read a pre-publication galley proof of a new edition of her “Beyond Therapy” book. In it I recognized that many of her then controversial conclusions and proposals, were harmonious with my perspectives about conventional versus spiritual psychotherapy. For example Dr. Schaef’s proposals were consistent with my view that secular psychology merely attempts to alleviate ego’s inevitable mental suffering, whereas spiritual psychotherapy aims at eliminating our psychological imprisonment. (See https://sillysutras.com/spiritual-psychotherapy/)

Dr. Schaef’s proposed text often used both concepts of “recovery” (as from addictive habit patterns) as well as “healing” (as in the subtitle “A New Model For Healing The Whole Person”}. Though I understood Dr. Schaef’s proposals, I was concerned that other readers might mistakenly conflate the separate “recovering” and “healing” concepts; that “recovering” implied returning from addiction to a prior condition of adjustment to a sick society, whereas “healing” meant being uplifted beyond habitual dependencies to a higher and freer state of being.

So, to tactfully communicate this concern to Dr. Schaef, I ‘channeled’ and sent her the above verses about the “healing” process as revealing a new state of spiritual wholeness, beyond adjustment to a sick society.

Dedication

These verses and sutras are shared today in remembrance of Dr. Schaef, who passed last year at age 85.

They are dedicated to inspiring our transformational transcendence of ego-mind’s evolutionary impediments, and so to hasten our evolution from “nescience, to gnosis, to apotheosis” – our “healing” to “health” and spiritual freedom.

Invocation

As earth life “processors”, not patients,

May we:

“Heal systems – not symptoms,
with tonics – not toxics;

with Love and Light –
not stress and fright.”


And so may it be!

Ron Rattner

Knowing The Unknowable

“Since no one really knows anything about God,
those who think they do are just 
troublemakers.”
~ Rabia of Basra (first female Sufi saint)
“When the mind is completely empty –
only then is it capable of receiving the unknown.”
“Only when the mind is wholly silent,
completely inactive, not projecting,
when it is not seeking and is utterly still –
only then that which is eternal and timeless comes into being.”
~ J. Krishnamurti
“The world is so unhappy because it is ignorant of the true Self.
Man’s real nature is happiness.
Happiness is inborn in the true Self.
Man’s search for happiness is an unconscious search for his true Self.
The true Self is imperishable; therefore, when a man finds it,
he finds a happiness which does not come to an end.”
~ Sri Ramana Maharshi
The less we think we know,
the more we really Know.”
~ Ron Rattner, Sutra Sayings






Introduction to “Knowing The Unknowable”

Dear Friends,

The following “Knowing The Unknowable” verses paradoxically point to our ever mysterious shared purpose as Earthly incarnates, which can only be known experientially, but not mentally.

They are explained in the foregoing quotations and in comments following the verses.

Please reflect on these writings. And enjoy!

Ron Rattner

Knowing The Unknowable

Knowing is bliss;
ignorance isn’t bliss
– it’s suffering.

Knowing’s not mental,
– it’s existential.

If we think we Know,
we don’t.

Knowing’s not thought,
and knowing’s not taught.

Knowing’s never then or how;
Knowing’s always here and now.

So, Knowing is this:

It’s Being —
Bliss —

NOW!


Ron’s audio recitation of “Knowing The Unknowable”

Listen to





Ron’s explanation of “Knowing The Unknowable”

Dear Friends,

In space/time duality reality we can’t express Ultimate Truth, which is ineffable – beyond conception, comprehension, imagination, or belief; but (like the Buddha legendarily pointing to the moon), we can only indicate it.

The forgoing “Knowing The Unknowable” poem paradoxically points to our ever mysterious shared purpose as Earthly incarnates.

We’ve appeared on the ‘Earth branch of the great Cosmic university’ as spiritual students, to learn our true Self-identity as eternal Love.

Knowingly or unknowingly we all long for LOVE – which is our common spiritual essence and Source. And we’re here to find it, by compassionately and lovingly living our lives.

As learning incentives, many of us suffer painful experiences. Inevitably we thereby learn that knowing Divinity comes not from fearful or divisive ego-mind efforts or judgmental hostility, but from opened hearts and stilled minds – lovingly letting go of all ideas of being separate from or exploiting each other or Nature. Thus

Dedication

Today’s quotations, comments and poetic verses
are deeply dedicated to inspiring timeless realization
of our universal aspiration –
to experientially “Know the Unknowable” by
Being –
Bliss –

NOW!

And so may it be!

Ron Rattner

Surrender: Let Go of Ego

“In the end these things matter most:
How well did you love?
How fully did you love?
How deeply did you learn to let go?”
~ The Buddha
“Surrender is faith that the power of Love can accomplish anything
, even when you cannot foresee the outcome.”

~ Deepak Chopra


“Love is the sacrifice of will.

If you cannot leave will behind

You have no will at all.
”
~ Rumi
“Setting aside all noble deeds, just surrender completely to the will of God.
 I shall liberate you from all sins. Do not grieve.”

~ Bhagavad Gita

“By letting it go it all gets done.

The world is won by those who let it go.

But when you try and try, the world is beyond the winning.”

~ Lao Tzu
“Knowledge is learning something every day.

Wisdom is letting go of something every day.”

~ Zen Proverb
But ask the animals, and they will teach you,
or the birds of the air, and they will tell you;
or speak to the earth, and it will teach you,
or let the fish of the sea inform you. 
Which of all these does not know that the hand of the Lord has done this?
~ Job 12:7-9
“One touch of nature makes the whole world kin.” 
~ William Shakespeare
“Nature is our nature;
honoring Nature is honoring your Self.”
~ Ron Rattner, Sutra Sayings
We have nothing to surrender
But the idea
That we’re someone,
With something
To surrender.
~ Ron Rattner, Sutra Sayings





“Surrender: Let Go of Ego”

The idea of spiritual “surrender” is encapsulated in the maxims:

“Let go, and let God”;
“Go with the Flow”
; and
“Not my will, but Thy will be done”.


Both Eastern and Western religious and spiritual teachings
stress the importance of allowing the inconceivably immense power of Nature, the Tao, or the Divine to guide our lives;

Of simply surrendering to Life, and allowing it to live us as it may.

Before surrendering, we may egoically think ourselves separate from other beings and life-forms, and that we are in ultimate control of our lives.

But, we more and more allow Nature, not ego, to guide us as we gradually realize that we are inextricably part of Nature, not separate from it, and that Nature Knows best and is in control.

Surrender is an inner process; an intuitional attitude rather than an outer act,

Arising gradually as we gain implicit trust and faith in Nature’s supreme perfection.

And as our faith in Nature grows, ego goes.

We gradually lose the ego illusion of separateness from Nature, and ever more surrender to Life.

And when we become completely surrendered to the river of life– the timeless flow of existence– ego disappears:

Revealing that our true nature is Nature;

Revealing we are THAT, to which we have surrendered.



Ron’s audio recitation of “Surrender- Let Go of Ego”

Listen to



Ron’s Explanation of “Surrender: Let Go of Ego”

Dear Friends,

In many messages I’ve explained that our mistaken inner self-identification as supposedly separate bodies, minds, and stories is what spiritual teachings call “ego”, which they often identify as the greatest impediment to spiritual evolution and realization.

Many different concepts are used in such teachings to help us recognize and gradually end “ego” as an illusory prison of the mind. For example, the ideas of “ego” and “belief” are inevitably interrelated, because we can’t maintain ego misidentification without mistaken beliefs about who or what we are.  
So, to “undo ego”, we need to “seek relief from belief”.

“Surrender” is another key concept interrelated with ego.  To transcend inevitable karmic sufferings and attachments from ego-mind misidentification we must let go and surrender our mistaken beliefs about who we think we are, to realize what we truly are – Divinity or Nature incarnate. Thus, surrendering and letting go of “ego” is a key evolutionary process ultimately leading to Self-realization of Divinity as sole Reality.

So Rumi tells us:

“There is no reality but God,
says the completely surrendered sheik, 
who is an ocean for all beings.”

“How did you get here?
Close your eyes and surrender.”

“They are the chosen ones who have surrendered.”
“The hurt that we embrace becomes joy.” 
~ Rumi

Hence, the foregoing quotations and my poetic explanation of “surrender” are all about lovingly letting go and surrendering “ego”.

Dedication

These “surrender” writings
are deeply dedicated to reminding us 
of our critical need to let go of who we think we are 
as supposedly separated mortal entities,
so we can realize and BE what we truly are: 

ONE immortal Absolute Reality –
Eternal Life, Light, LOVE.

And so shall it be!

Ron Rattner

Reflections on Religious Beliefs

“Today, … any religion-based answer to the problem of our neglect of inner values can never be universal,
and so will be inadequate.” . . .
“[T]he time has come to find a way of thinking about spirituality and ethics that is beyond religion.”

~ Dalai Lama
“Love and compassion are necessities, not luxuries.

Without them humanity cannot survive.”

~ Dalai Lama
“I consider myself a Hindu, Christian, Muslim, Jew, Buddhist, and Confucian.”

~ Mahatma Gandhi
“I have learned so much from God
That I can no longer call myself
a Christian, a Hindu, a Muslim, a Buddhist, a Jew”
~ Hafiz
“Not Christian or Jew or Muslim, not Hindu, Buddhist, Sufi, or Zen. Not any religion, or cultural system.
 I am not from the East or the West,
 nor out of the ocean or up 
from the ground, not natural or ethereal,
 not composed of elements at all.

I do not exist, am not an entity in this world
 or the next, 
did not descend from Adam and Eve 
or any origin story.

My place is placeless, a trace of the traceless.
 Neither body nor soul. 
I belong to the Beloved
 have seen the two worlds as one 
and that one call to and know,

First, last, outer, inner, only that 
breath breathing human.” 


~ Rumi, ‘Only Breath’
“Irrevocable commitment to any one religion is not only intellectual suicide;
 it is positive unfaith because it closes the mind to any new vision of the world.”

~ Alan Watts
“The constant assertion of belief is an indication of fear.”

~ J. Krishnamurti
“We are shackled by illusory bonds of belief.
Freedom is beyond belief.
So, we seek relief from belief.”
~ Ron Rattner, Sutra Sayings
“Follow dharma, not dogma.”
~ Ron Rattner, Sutra Sayings






Reflections on Religious Beliefs

Q. What is religion?

A. “Religion” is a word with many meanings.
Here we define it as “any belief system about Divinity or immortality often including rules, rituals, codes of ethics, and philosophies of life.”

Q. Why do we have religions?

A. There is a subtle Cosmic law of ‘supply and demand.’ Religions have arisen in response to our perennial quest for lasting peace and happiness, and our desire to transcend inevitable earthly psychological sufferings.

Knowingly or unknowingly, everyone seeks Happiness, Wholeness, and Love. Consciously or subliminally, we intuit and long for a state of Being which transcends inevitable Earthly cares and suffering. Knowingly or unknowingly we seek timeless Truth.

Religious belief is a form of attempted life guidance, and psychological self-protection from fear of inevitable physical death and uncertain life experience before death. Though many find transient consolation in accepting religious beliefs about divinity and immortality, such beliefs can’t permanently provide such protection. We can’t find freedom from fear of death and from life’s uncertainties through theories, thoughts or beliefs, but only through direct experiential Knowledge.

Thus the Buddha, who legendarily realized such freedom while meditating beneath a Banyan tree, counseled:

“Do not believe in anything simply because you have heard it.
Do not believe in anything simply because it is spoken and rumored by many.
Do not believe in anything simply because it is found written in your religious books.
Do not believe in anything merely on the authority of your teachers and elders.
Do not believe in traditions because they have been handed down for many generations.

But after observation and analysis, when you find that anything agrees with reason and is conducive to the good and benefit of one and all, then accept it and live up to it.”
~ Buddha

When twentieth century Indian sage, J. Krishnamurti, was asked
“Is belief in God necessary or helpful?”   he said:

“[B]elief in any form is a hindrance. A man who believes in God can never find God. If you are open to reality, there can be no belief in reality. If you are open to the unknown, there can be no belief in it. … belief is a form of self-protection…” …

“When the mind is completely empty – only then is it capable of receiving the unknown.” …… “Only when the mind is wholly silent, completely inactive, not projecting, when it is not seeking and is utterly still – only then that which is eternal and timeless comes into being.”

Similarly the Yoga Sutras of Patanjali, a sacred Hindu text, state:

“Yoga is the cessation of mind.”

“The witness is Self, pure awareness, which,
though boundless and unchanging,
appears to perceive creation through the construct of mind.”

“The [mistaken] identification of pure awareness with the mind and its creations
causes the apprehension of both an objective world and a perceiver of it.”

“When the mind withdraws attention from sense experience,
the senses receive no impressions from sense objects,
and awareness rests in its essential nature.”

“When he is not in the state of yoga, man remains [mistakenly] identified with the thought-waves in the mind.”
~ Patanjali – Yoga Sutras

Q. Why is a silent mind important?

A. Through thought we self identify as entities separate from the Whole – as separate perceivers of a supposedly objective world. But this is an ego illusion. So, attempted psychological self-preservation through perpetuation of an illusionary self-image is futile. What never was can never be preserved. Thus, religious beliefs that seek psychological self protection from identification with an illusion of separateness from Self are ultimately futile.

The object of all spiritual practice is to transcend such illusionary ego identity. Such transcendence happens only when thought ceases and the universal intelligence which has been mistakenly regarded as a separate experiencer of sensations and emotions, and a separate performer of actions, exists by itself and as itself, and is not mentally divided.

Q. What about instinctive physical acts of self-protection, as distinguished from religious beliefs aimed at psychological self-preservation?

A. According to J.Krishnamurti:

“Physical self-protection is sane, normal and healthy but every other form of self-protection, inwardly, is resistance and it always gathers, builds up strength which is fear.”

Q. Are religious beliefs important?

A. Our ethical behaviors – not our religious beliefs – are most important.

As the Dalai Lama reportedly has said:

“There is no religion higher than the Truth. … What really is important is our behavior with peers, family, work, community, and in the world. …. Whether or not we follow a religion, what is important is that we become more compassionate, more sensible, more detached, more loving, more humanitarian, more responsible, more ethical.” https://sillysutras.com/your-religion-is-not-important/

So grounding ethics in religion is no longer adequate:

“[T]he reality of the world today is that grounding ethics in religion is no longer adequate.

This is why I believe the time has come to find a way of thinking about spirituality and ethics that is beyond religion.”

~ H.H. the Dalai Lama – Beyond Religion: Ethics for a Whole World

Ron’s Comments on Urgently Needed Ethical Behaviors
Beyond Religious Beliefs

Dear Friends,

Without universal ethical behavior beyond conflicting religious beliefs, humanity cannot survive.

As explained in the foregoing essay, throughout human history, people have adopted or accepted “religious” beliefs, practices and institutions, in exploring the mystery and meaning of life and existence. About 84% of the world’s population is affiliated with Christianity, Islam, Hinduism, Buddhism or with some form of folk religion. Also there are now an estimated 10,000 distinct religions worldwide.

Paradoxically, some leaders and devotees of religions organized to teach universal “Truth” realized by Great Beings have perpetuated and acted on mistaken egoic ideas of separateness, which the sages transcended. Thus, throughout human history countless people and other precious life forms – all manifestations of that same Universal “Truth” – have been victims of demonic wars, crusades, inquisitions, persecutions, and ‘terrorism’ initiated and perpetrated in the name of “true” religion or God.

Although religious beliefs and practices have also inspired immeasurable good, advances in technological and scientific knowledge now reveal that Humankind urgently need to transcend such behaviors which have spawned immense misery and even threaten all Earth life as we have known it.

But how can this happen?

Inspired by the wisdom of Dr. Seuss that “sometimes the questions are complicated and the answers are simple,” I have long reflected on on this question, seeking simple answers to the immensely complicated crises confronting us.

Perhaps one of the simplest but most powerful answers I’ve found is:

“There is only one God,

the same God regardless of the labels applied by religion. …

There is only one religion, the religion of Love;

There is only one language, the language of the Heart;

There is only one caste, the caste of Humanity”

~ Sathya Sai Baba

But most people are not yet sufficiently evolved to understand and act in accordance with that profound observation.

So I was delighted when His Holiness the Dalai Lama published an important self-help book – “Beyond Religion: Ethics for a Whole World” – which H.H. introduced with this important insight:

“[T]he reality of the world today is that grounding ethics in religion is no longer adequate.

This is why I believe the time has come to find a way of thinking about spirituality and ethics that is beyond religion.”

~ H.H. the Dalai Lama – Beyond Religion: Ethics for a Whole World (2011)

And I have been deeply inspired and encouraged by similar sentiments addressed to all Humankind by Pope Francis, e.g.:

“When one realizes that life, even in the middle of so many contradictions, is a gift, that love is the source and the meaning of life, how can they withhold their urge to do good to another fellow being?”

“[W]e all need each other, none of us is an island, an autonomous and independent “I,” separated from the other . . . .we can only build the future by standing together, including everyone”. . . .
“[E]verything is connected, and we need to restore our connections to a healthy state.”

“We have so much to do, and we must do it together.”

~ Pope Francis – 2017 TED Talk

And so we must realize that

“Love and compassion are necessities, not luxuries.

Without them humanity cannot survive.”

~ Dalai Lama

Invocation

With silenced minds and ever opened hearts
may we practice the “golden rule” of reciprocal empathy;
do no harm, and compassionately see and treat all sentient beings
as spiritual siblings.  

May everyone everywhere treat all beings and all Life
with the same dignity that they wish for themselves. 

And so shall it be.

Ron Rattner

Doing Time
~ Ron’s Memoirs and Poetry

“Be empty of worrying,
Think of Who Created Thought!

Why do you stay in prison
when the door is so wide open?”
~ Rumi
“True freedom and the end of suffering is living in such a way as if you had completely chosen whatever you feel or experience at this moment. This inner alignment with Now is the end of suffering.”
~ Eckhart Tolle
“There is only one time when it is essential to awaken.
That time is now.”
~ Buddha
“That which is timeless is found now.”
~ Buddha


Shri Dhyanyogi Madhusudandas

Shri Dhyanyogi Madhusudandas


Ron’s Introduction to “Doing Time”

Dear Friends,

Today’s posting is a spiritual poem with memoirs, paradoxically titled “Doing Time”. Instead of being about the colloquial English idiom meaning serving a prison sentence, today’s posting is about the psychological imprisonment of almost all 8 billion humans, except for rare Buddhas and Bodhisattvas who intentionally incarnate to help others.

Spiritually most humans are unknowingly imprisoned in time by illusionary ego/mind ideas of self-identity and “reality”. We are mass acculturated and psychologically ‘programmed’ to mistakenly believe ourselves to be separate physical entities in space and time apart from each other, Nature, and Eternal Divinity.

Today’s quotations, poetry and memoirs remind us that in Truth we are the unseen spiritual Source of the world we see – ONE Eternal Spirit; ONE Life; ONE Light; ONE LOVE!

After my midlife spiritual awakening I experienced many years of intense longing for the Divine, beyond the inevitable suffering of this world. It began with the amazing experience on a Yosemite mountain-top of beholding inner luminescence of “ten thousand suns”. But only after another unforgettable experience with my beloved Guruji, did I begin considering myself imprisoned and condemned to suffer in a human body.

While massaging Guruji in my San Francisco apartment, I exclaimed at the flexibility and softness of his then hundred year old body. Whereupon Guruji unforgettably responded:

“Rasik, a yogi’s body is like a baby’s body.
Your body is like a prison.
I am like a jailer with the prison key. I come and go as I please.”


Thereafter, during many years of seclusion, prayer and meditation, I considered myself metaphorically ‘imprisoned’ in a space/time human body. It was then that I was given the following poem, which I called “Doing Time”.

In comments following the written and recited verses, I will summarize my evolution from longing to escape incarnate worldly suffering to aspiring to be in this world but not of this world, so as to help others transcend suffering.

A more detailed description and explanation of that transition is recounted in my prior memoirs chapter Human Body – A Precious ‘Prison’.

Here is the “Doing Time” poem. Please, enjoy it.


Doing Time

Time is how
“I” Measure “Now”,

And space
Is for places

Where I’m –
Entangled here in time.

But I long to be – FREE
Where there is no “ME”-

Nowhere,

Out of time,

Beyond I’m,

Beyond hereness/thereness-

As just Awareness –

NOW!



Ron’s audio comments and recitation of Doing Time

Listen to




Ron’s Explanation and Dedication of “Doing Time”

After birth in a human body, until physical death we are compelled to be in this world of inevitable pain and suffering. But we are not obliged to be here mentally. With focused awareness and self-control of our thoughts, emotions and attitudes, we can remain mentally peaceful, grateful and joyful.

Thereby we can ‘be in this world’ physically, but ‘not of this world’ mentally, attitudinally or spiritually.

While “tuning in” to our ever present worldly problems, we can “tune out” from much worldly suffering by non-judgmentally and forgivingly focusing on our Eternal and infinite inner Essence, which is LOVE and Light.

Background

Eastern spiritual paths identify human incarnation as an extraordinarily precious opportunity to evolve – beyond that of any other life-form; Buddhist and Hindu teachings say that for enlightenment it is better to be born human than even in a heavenly realm.

Before my mid-life spiritual awakening, I self-identified only with my body/mind and its story. Though I cherished my health, I was totally unaware of esoteric evolutionary perspectives about preciousness of human incarnation. But, since realizing that I was and am much more than my body and its story, I have deeply reflected on the significance and purpose of a human lifetime.

After previously unimagined spiritual awakening experiences, I began wondering about the nature and importance of the human body. I realized that my initial intense rebirth experience had temporarily released a previously unimaginable flow of vital energies (chi or prana), which gradually had abated as I returned to ‘normal’ consciousness.

So, I became highly motivated to again access that hidden reservoir of vital energy.

This motivation greatly intensified and was deeply inspired after I met Guruji and observed his amazing physical prowess, even as a centenarian, and experienced his extraordinarily intense and powerful cosmic life-force energy (“shakti”).

I received confirmation of Guruji’s exceptional energy upon an unforgettable synchronistic experience with him. While massaging Guruji in my San Francisco apartment, I exclaimed at the flexibility and softness of his then hundred year old body. Whereupon Guruji unforgettably responded:

“Rasik, a yogi’s body is like a baby’s body. Your body is like a prison.
I am like a jailer with the prison key. I come and go as I please.”


I became and remained intensely curious about Guruji’s revelation that my body was like a prison. I wondered how and why ‘I’ was ‘imprisoned’, and how ‘I’ could get out of ‘jail’ – free like Guruji.

Was I imprisoned by body stiffness from subconsciously stored traumas?
It was apparent that my body was not supple like Guruji’s body. Though half his age, I couldn’t even sit with crossed legs, much less stand on my head or perform the other advanced yogic postures (asanas) that Guruji showed us.

As I remembered the extraordinary vitality which temporarily followed my spiritual rebirth “peek” experience, I intuited that it was a glimpse of a potentially achievable bodily state well beyond anything I had theretofore imagined. But how could I restore that state? And even if possible, would the restoration of such a state allow me to get out of prison at will, like Guruji? That remained a mystery.

Gradually and synchronistically, I have been given insights about the bodily ‘prison’ mystery, but haven’t yet completely ‘solved’ it.

I discovered an important clue, in Paramahansa Yogananda’s “Autobiography of a Yogi”, Chapter 43, wherein Yogananda’s master Yukteswar resurrected to reveal the genesis of human physical, astral, and causal bodies, saying:

“The mere presence of a body signifies that its existence is made possible by unfulfilled desires.” “The power of unfulfilled desires is the root of all man’s slavery…”
“Physical desires are rooted in egotism and sense pleasures.”
“So long as the soul of man is encased in one, two, or three body-containers,
sealed tightly with the corks of ignorance and desires, he cannot merge with the sea of Spirit.”

~ Sri Yukteswar


Upon reading Sri Yuktewar’s esoteric explanations of human ‘bondage’, I intuitively accepted them as true. And I remembered that Guruji had revealed in San Francisco lectures on “Death, Dying and Beyond” that during a 1971 ‘near death experience’ he had been sent back by Lord Rama from a heavenly realm to his physical body because of his unfulfilled desires to help people.



I realized that all phenomena and forms – including human forms – that appear in this space/time reality interdependently originate in subtle energy planes pursuant to mysterious laws of causality. And I remembered that even though Guruji had evolved beyond limits of ordinary human consciousness, he had remained in a human body, but with amazing ability to transcend ordinary physical limitations, only because of his unselfish desires to help others.

Whereas it was obvious that I was ‘imprisoned’ by bonds of ego desire and ignorance mentioned by Sri Yukteswar.
 
So, thereafter, I became highly motivated to transcend all such egotistic bonds, and to get out of ‘prison’ – free like Guruji. Expressing these aspirations, I soon composed the above “Doing Time” verses.

During the forty year period since then, I have been blessed with an ongoing evolutionary process. Now, instead of longing to escape incarnate worldly suffering, I am unspeakably grateful fir the immense privilege of being able to help others transcend suffering by sharing insights about “Reality” and Self-identity which are consistent with those expressed for millennia by non-dualist Mystics. From those insights, I now view space/time duality “reality” like a mysteriously pre-scripted movie – a dream-like mental matrix mirage.

And by so helping others as requested by Guruji, it has helped me find previously unimagined happiness and peace of mind, which I aspire to share for everyone everywhere.

With the advent of the Aquarian age, we live in times with extraordinarily dire Earthly threats and challenges, yet unprecedented opportunities for evolutionary advancement to societies of peace, freedom, well-being and justice. These writings are dedicated to helping us avoid those threats and realize our opportunities for a wonderful new age.

Invocation

May these writings encourage and inspire us to enjoy peace of mind and eternal happiness beyond time.

Instead of “doing time” in ego/mind ‘imprisonment’,
May we live lovingly in the Eternal NOW,
Beyond illusionary beliefs about time, and
our supposed separation from each other, Nature, and Eternal Divinity.

And so it shall be!

Ron Rattner


Reviewing Life’s Lessons

“Life will give you whatever experience is most helpful

for the evolution of your consciousness.”

~ Eckhart Tolle
“There are no mistakes, no coincidences,

all events are blessings given to us to learn from.”

~ Elisabeth Kubler-Ross
“Listen To Your Soul:
You have to grow from the inside out.
None can teach you, none can make you spiritual.
There is no other teacher but your own soul.”
~ Swami Vivekananda
“What Causes Our Problems?
Ignorance spawns them;
Intelligence solves them;
Wisdom averts them;
Truth transcends them.”
~ Ron Rattner, Sutra Sayings




Dear Friends,

It is much easier to change our own thoughts, feelings, and behaviors than those of others; much easier to learn from our own achievements or mistakes than from others.

With the advent of the Aquarian age, we live with extraordinarily dire Earthly threats and challenges, yet unprecedented opportunities for evolutionary advancement to societies of peace, freedom, well-being and justice.

Because everything we think, do or say, changes this world in some way, we ‘contagiously’ bless the world as we become ever-more loving, and learn to let life live us as LOVE.

So to help us bless the world as LOVE, today I offer these suggestions for learning from regularly reviewing our own errors and successes:

Life Reviews

Some mystics and Near Death (NDE) survivors report that on ‘crossing over’ from physical death – from one lifetime to another – Eternal souls experience (beyond time) instant non-judgmental life reviews of prior lifetime behaviors, and how they affected others. Such reviews happen to teach what helps or hurts our evolutionary matriculation on the ‘Earth branch of the Great Cosmic University’. NDE survivors often report losing fear of death with newfound intention to live lovingly.

Such life reviews remind us that we’ve incarnated to live and give LOVE; and, to let go of mistaken ego-mind fears of mortality as entities supposedly separate from Nature and timeless Awareness.

After over forty years since my midlife spiritual awakening, I’ve found it wise to regularly review our life experiences before we leave our precious human bodies; that, rather than reminisce about the past or speculate about ever uncertain futures, it’s wise to retrospectively review behaviors which have helped us to live as LOVE and to let go of ego, so as to set our intentions about navigating the rest of this soulful space/time metaphoric journey.

Each new Earth-life cycle or season can be a particularly appropriate time for life-learning reviews – not as ‘final exams’ (before graduation and commencement) but for evolutionary impetus toward ultimate “graduation” from space/time duality reality – as timeless Infinite Awareness.

Over forty years ago, on New Year’s eve 1974-75, I experienced an unforgettably profound out of body (OOB) event which awakened my conscious awareness to paradigm possibilities never previously imagined, but which were ultimately realized.

Thus, as an octogenarian in 2021, my present perspectives of “Reality” and Self-identity are consistent with those expressed for millennia by non-dualist Mystics. Mostly, I now view space/time duality “reality” like a mysteriously pre-scripted movie – a dream-like mental matrix mirage.

Now my main motive has become to non-judgmentally help others transcend mistaken ego/mind separation from Nature and Source, by compassionately sharing what I’ve learned about our common Self-identity and Reality.

And by so helping others it has helped me find previously unimagined happiness and peace of mind, which I wish to share for everyone everywhere.


Invocation

May we learn from regularly reviewing our lives,
to fearlessly let go of ego, and to
Let Life live us as LOVE.

With ever growing gratitude for Amazing Grace,
May we open our hearts to forgive and give up
what we’ve mistakenly thought we were –
And to so realize what we Truly ARE:

The unseen Source of the world we see –

ONE Eternal Spirit;
ONE Life;
ONE Light;
ONE LOVE!


And so shall it be!

Ron Rattner

What Choice Do We Have?

“We choose our joys and sorrows long before we experience them.”
~ Kahlil Gibran
“Excellence is never an accident.
It is always the result of high intention,
sincere effort, and intelligent execution;
it represents the wise choice of many alternatives
– choice, not chance, determines your destiny.”
~ Aristotle
“Inflamed by greed, incensed by hate, confused by delusion,
overcome by them, obsessed by mind, a man chooses for his own affliction, for others’ affliction, for the affliction of both and experiences pain and grief.”
~ Buddha
“I have set before you life and death, blessing and cursing. Therefore choose life.”
~ Deuteronomy 30:19

“There is no such thing as chance;
and what seems to us merest accident
springs from the deepest source of destiny.”
~ Friedrich Schiller
“The only difference between a human being and a stone rolling down a hill, is that the human being thinks he is in charge of his own destiny.”

~ Baruch Spinoza
“We must believe in free will, we have no choice.”
~ Isaac Bashevis Singer
“Human beings in their thinking, feeling and acting are not free but are as causally bound as the stars in their motions.”
~ Albert Einstein
“The assumption of an absolute determinism
is the essential foundation of every scientific enquiry.”

~ Max Planck
“In Hinduism, the very idea of free will is non-existent,
so there is no word for it.

Will is commitment, fixation, bondage.” . .

“To be free in the world you must be free of the world.

Otherwise your past decides for you and your future.”

~ Nisargadatta Maharaj
“Freedom is not a reaction; freedom is not a choice.

Freedom is found in the choiceless awareness of our daily existence and activity.”

“…Choice in every form is conflict. Contradiction is inevitable in choice; this contradiction, inner and outer breeds confusion and misery.”
~ J. Krishnamurti
Q. “Are only the important events in a man’s life,

such as his main occupation or profession, predetermined,

or are trifling acts also, such as taking a cup of water or
moving from one part of the room to another?”


A.  “Everything is predetermined.”

~ Ramana Maharshi

 



Introduction to What Choice Do We Have?

Dear Friends,

The forgoing quotations and following poem and comments concern the perennial puzzle of freedom of choice versus fate or destiny. They summarize perspectives which I still endorse, after composing the poem many years ago during an extended period of post-retirement reclusion.

Please forgive redundancies in this posting. Long-ago I investigated and accepted non-dualism determinism philosophy. So today I have no choice but to ask again “What Choice Do We Have?”.

Explanations and reflections about choice versus destiny are offered in comments after the poem. Enjoy!

Ron Rattner


What Choice Do We Have?

Ego is free to choose,
But is never free.

Self does not choose,
But is ever free.

Our only choice
Is to accept or reject
“What is”.

Acceptance is pleasure;
Rejection is suffering.

Acceptance is freedom;
Rejection is bondage.

Acceptance is NOW;
Rejection is then.

So, if choose you must,
Then with faith and trust,

Say “YES” to Life –

NOW!



Ron’s audio recitation of “What Choice Do We Have?”

Listen to



Ron’s explanations and reflections on “What Choice Do We Have?”

Dear Friends,

Except for rare Buddha-like beings who Self-identify only as Universal Awareness – as Absolute – the vast majority of Humans mentally self-identify with their “soap operas” as supposedly separate ego entities in space and time.

And as long as we believe ourselves to be such separate entities, we invariably experience apparent freedom of choice, but are subject to the law of cause and effect, with separate destinies and inevitable karmic consequences.

We have apparent freedom of choice only until we transcend our mental illusion of separation. Whereupon we realize freedom from choice.

If there is no entity separate from Universal Awareness, how can there be any separate choice or destiny? When a mirage bubble bursts into the Ocean of Awareness, it exists only as the Ocean, without supposed separate choice or destiny.

As great beings recurrently remind us, all we call “reality” is an ever impermanent illusory mental mirage, maya or samsara. We transcend or end that mutable mirage, as we experience its Absolute Source and Essence as pure and undivided Universal Awareness.

Quantum science shows us that everything in space/time is energy (e=mc2); that all forms and phenomena are merely vibrating and radiating immaterial energies endlessly and inevitably appearing (from unknown causes and conditions) out of and disappearing into an ineffable matrix of mystery.

“Concerning matter, we have been all wrong.
What we have called matter is energy,
whose vibration has been so lowered as to be perceptible to the senses. There is no matter.”

~ Albert Einstein


“Human beings in their thinking, feeling and acting are not free 
but are as causally bound as the stars in their motions.”
~ Albert Einstein


“The assumption of an absolute determinism
is the essential foundation of every scientific enquiry.”

~ Max Planck


For millennia mystical inner explorers have experienced that matrix of mystery through transcendentally elevated awareness, and they have realized that the sole Source of what we call “reality” is ineffable Universal Awareness – Consciousness beyond mental description, conception, or belief.

So from a non-dualist “Buddha’s eye view” our supposedly separate space/time “reality” isn’t really Real – it’s just an immaterial energy mirage; and our beliefs about it – including free choice and destiny – are mere mental illusions.

“The world, indeed, is like a dream

and the treasures of the world are an alluring mirage!”

“A wise man, recognizing that the world is but an illusion,

does not act as if it is real, so he escapes the suffering.”

~ Buddha


Suggestion

Whether or not we can agree that whatever happens in space/time “reality” is karmically predestined – that earth-life is like a pre-programmed dream – I have found that assuming predestination can help us find happiness.

We can experience ever growing peace of mind by more and more refraining from exercising apparent freedom of choice, and accepting each moment with the attitude that it could not be otherwise; that everything is happening in the best way and at the best time – as an evolutionary opportunity and incentive. 

So, I sincerely invite your careful consideration of today’s profound quotations and “What Choice Do We Have?” poem. 

Invocation

May these writings help all of us find increasing happiness by accepting difficulties as evolutionary opportunities, and by finding blessings in unexpected interactions with others.

And so may it be!

Ron Rattner

Memory is “Maya”

I have realized that
the past and future are real illusions,
that they exist in the present,
which is what there is and all there is.
~ Alan Watts
“Life can be found only in the present moment.

The past is gone, the future is not yet here,

and if we do not go back to ourselves in the present moment,

we cannot be in touch with life.”

~ Thich Nhat Hanh
“Mind is memory, at whatever level, by whatever name you call it; mind is the product of the past, it is founded on the past, which is memory, a conditioned state.”
~ J. Krishnamurti
“Truth is not a memory, because truth is ever new, constantly transforming itself. (M)emory is a hindrance to the understanding of what is. The timeless can be only when memory, which is the `me’ and the `mine’, ceases.”
~ J. Krishnamurti
“Mind and memory are “then”,
while –
Life is NOW,
ever NOW,
never then!”
~ Ron Rattner, Sutra Sayings
Tao and Zen
are NOW,
not then.
~ Ron Rattner, Sutra Sayings




Introduction to Memory is “Maya”*

Dear Friends,

Memory is “Maya”, is a brief mystical poem which I composed during extended ‘hibernation’ before launching the SillySutras website.  With foregoing key quotations, it metaphorically reveals the crucial spiritual importance of BEing with a quiet mind as the Eternal NOW.

Explanatory comments follow the poem. Enjoy!

Ron Rattner

Memory is “Maya”*

Memory is “maya”.
Memory is mind.
Memory is mentality,

Not Reality.

Memory is then,
Life is NOW.

So transcend “maya” memory.

Forget what you think you are, and
BE what you really are:

Eternal Life

Ever NOW!


*Footnote

“Maya” is a Sanskrit word meaning illusion;
not THAT – Reality beyond illusion



Ron’s explanation and recitation of “Memory is Maya”

Listen to



Ron’s explanation of “Memory is Maya”

Dear Friends,

After my spiritual awakening I intuited that “This world is wrought with naught but thought”. Later I discovered corroborating Buddhist sutras stating that “With our thoughts, we make the world.”

Whereupon, I became (and remain) intrigued about the nature of “mind” – which is the ‘thought processor’ that creates this world.

And soon thereafter I discovered the above-quoted teachings of Indian sage J. Krishnamurti that “mind is memory” and “a hindrance to the understanding of” Truth, which is always new and NOW.

“Memory is Maya” is one of those poems, which I’ve posted today to help remind us that “Life is NOW, ever NOW, never then”.  

So that

“Life can be found only in the present moment.

The past is gone, the future is not yet here,

and if we do not go back to ourselves in the present moment,

we cannot be in touch with life.”

~ Thich Nhat Hanh

Invocation

May these writings encourage us to live ever happier and soul fulfilling lives,
As gradually we still our minds and open our hearts –
To remember that we are the unseen Source of the world we see,
And that “Life is NOW, ever NOW, never then!

And so shall it be!

Ron Rattner

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