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Posts Tagged ‘psychological prison’

The Truth That Sets Us Free

“You will know the truth,
and the truth will set you free.”
~ John 8:32
“A human being is a part of a whole, called by us ‘universe’, a part limited in time and space.

He experiences himself, his thoughts and feelings as something separated from the rest… a kind of optical delusion of his consciousness. This delusion is a kind of prison for us, restricting us to our personal desires and to affection for a few persons nearest to us.

Our task must be to free ourselves from this prison by widening our circle of compassion to embrace all living creatures and the whole of nature in its beauty. Nobody is able to achieve this completely, but the striving for such achievement is, in itself, a part of the liberation, and a foundation for inner security.”
~ Albert Einstein ( N. Y. Times , March 29, 1972)





The Truth That Sets Us Free

Trapped in earthly domain
of fear, death and pain,
we long for liberty.

Jailed in cages we’ve wrought,
with hoary thought
that mere body/minds are we,

We’re deceived by perceptions,
and caught by conceptions,
of supposed mortality.

But prison’s illusion,
and we suffer confusion
of our true identity.

For we’re beings of light
Eternal and bright,
and so shall ever be.

We shall know this Truth,
and it shall forsooth,
release and set us Free.



Ron’s audio recitation of “The Truth That Sets Us Free”

Listen to


Ron’s Commentary on “Truth That Set’s Us Free”


Dear Friends,

Today’s posting “The Truth That Sets Us Free”, is a sutra poem (with voice recitation) about Spiritual freedom as a fundamental evolutionary goal. This poem’s title and subject were inspired by Jesus’ teaching “You will know the truth, and the truth will set you free”.

For millennia mystical teachings of all perennial wisdom paths have identified spiritual Freedom or Self realization as an ultimate evolutionary objective.

Most people associate “freedom” with personal, political, and economic liberty.  But spiritual freedom is an extraordinarily rare state of mind which can be inwardly attained even by those who do not enjoy external freedoms, like felons imprisoned for life.  Knowingly or unknowingly everyone/everywhere longs for Freedom as our divine birthright. 

I first deeply reflected on philosophical concepts of  “freedom” during the 1950’s when I read “Escape From Freedom” by then prominent author-psychotherapist Erich Fromm. But after becoming a San Francisco civil litigation  lawyer I rarely thought about about inner freedom, until after a memorable exchange with my beloved Guruji, Shri Dhyanyogi Madhusudandas. 



While residing in my apartment (just prior to his 1980 return to India), Guruji told me: 


“Rasik, a yogi’s body is like a baby’s body.
Your body is like a prison.
I am like a jailer with the prison key.
I come and go as I please.”



Thereupon, I became extremely curious about Guruji’s revelation that my body was like a prison. And I wondered how and why ‘I’ was ‘imprisoned’, and how ‘I’ could get out of ‘jail’ – free like Guruji.  (See https://sillysutras.com/human-body-a-precious-prison-rons-memoirs/)


So I began exploration of “spiritual freedom”, as distinguished from personal, political, and economic freedoms.  

Whereupon, I was reminded of Reverend Martin Luther King, Jr.’s legendary  “I Have a Dream” speech, and wondered why his words

“Free at last, free at last. Thank God Almighty, we are free at last”

were so deeply powerful. 



I realized that those words were rooted in the biblical Exodus Passover story; and intuited that spiritual “freedom” is the esoteric essence and mythical message of that story.  And I concluded that the Passover story symbolizes escape from outer bondage to a Divinely ‘promised land’ within – viz. escape from enslavement by mistaken beliefs in false external Gods or goals to an inner ‘promised land’ of ONE eternal Divinity immanent in each of us.

“Hear, O Israel: The Lord our God, the Lord is ONE!”

~ Deuteronomy 6:4

 
Also I believed that Jesus prophetically alluded to such spiritual freedom by teaching:

“You will know the truth, and the truth will set you free.”

~ John 8:32

 


I intuited that Jesus was teaching we find freedom (from mentally self-imposed imprisonment) only when we transcend entity-identity to self-identify as ONE Divine spirit – the kingdom of heaven within – rather than as supposedly separate embodied personalities.



Ultimately, I concluded that our limited and limiting ego-mind ideas about self-identity and reality confine each of us within a sort of psychological prison in which suffering is inevitable, and which restricts realization of our infinite potentialities.  



However, the mystic masters teach and demonstrate that we can psychologically transcend that mental “prison” and emerge “free at last” from our self-woven karmic cocoons, no matter our outer circumstances.  



Thus, Rumi reminded us:

“Be empty of worrying,

Think of Who Created Thought!

Why do you stay in prison

when the door is so wide open?”

~ Rumi


The encouraging possibility of getting out of jail FREE is explained in the foregoing verses and quotations. 

May they advance our spiritual evolution toward realization of precious inner Freedom, our divine birthright.



And so may it be!



Ron Rattner

The Way In, Is The Way Out

“Ego is the biggest enemy of humans.”

~ Rig Veda
“Undo ego!
As ego goes,

consciousness grows,

until it Knows
– Its Self.”

~ Ron Rattner, Sutra Sayings
“The way is not in the sky. The way is in the heart.”

~ Buddha
“As you grow up, you form a mental image of who you are, based on your personal and cultural conditioning. We may call this phantom self the ego. It consists of mind activity and can only be kept going through constant thinking. The term ego means different things to different people, but when I use it …it means a false self, created by unconscious identification with the mind. …..
As long as you are identified with your mind, the ego runs your life.”

~ Eckhart Tolle, The Power of Now
“Your task is not to seek for love,

but merely to seek and find
 all the barriers within yourself

that you have built against it.”

~ Rumi
“As long as you take yourself to be a person, a body, a mind, separate from the stream of life, having a will of its own, pursuing its own aims, you are living merely on the surface and whatever you do will be short-lived and of little value, mere straws to feed the flames of vanity.”
~ Sri Nisargadatta Maharaj



Beyond Ego



The Way In, Is The Way Out

In this crazy age
of mental malaise,
we’re caught
in a mental maze.

Without a doubt,
to find our way out
we must know
the way we got in.



Ron’s Audio Recitation of “The Way In, Is The Way Out”

Listen to


Ron’s Comments and Explanation of “The Way In, Is The Way Out”

Dear Friends,

The SillySutras.com website is dedicated to encouraging our conscious spiritual evolution, thereby freely helping us live ever happier lives.

Upon birth as human lifeforms we experience instant amnesia about our true spiritual self-identity. Whereupon, perceiving and believing ourselves to be mere mortal physical bodies separate from each other and nature, we mistakenly think and behave as unconnected egos, and thereby become subject to the universal law of cause and effect – karma.

Every Human – except for rare Buddha-like beings – knowingly or unknowingly is in some evolutionary stage of undoing mistaken ego identity – a process indispensable to our inevitable evolution. So for millennia spiritual seers have recognized “ego” as the greatest human “enemy” and impediment to our spiritual evolution.

Thus, because of ego’s supreme significance, numerous SillySutras.com writings describe “ego” and ways to transcend it. (See e.g. website archives linked here.)

In writing about ego I have sometimes with ‘artistic license’ used memorable or whimsical metaphors. For example, I have written that ego identification causes each soul to become ‘encapsulated’ and ‘entangled’ in a “self-woven karmic cocoon” arising from our unique behaviors – through which we often bring about personal and world sufferings. And that each “karmic cocoon” becomes a kind of “psychological prison” in which suffering is inevitable, and which restricts realization of our unlimited potentialities.  But that we can each mentally transcend that “prison” and emerge “free at last”, no matter what our outer circumstances, by “undoing ego”.

Thus


“As ego goes, consciousness grows, until it Knows – Its Self.”


A YouTube documentary film titled: “Walks With Ron (A Spiritual Memoir)” (See https://sillysutras.com/walks-with-ron-a-brief-film-about-ron-rattner/ ) includes dialogue, with visual and musical segments about my song We’re Just Butterflies In A Caterpillar World. In it I explain how butterflies are living metaphors for human metamorphosis, and powerful symbols of our human potential to gradually emerge from “karmic cocoons” to transcend inevitable earthly sufferings.

Similar to our dilemma of being metaphorically imprisoned in “self-woven karmic cocoons”, I have sometimes whimsically said that we’re “caught by thought – in a mental maze” and “lost in a lingual labyrinth”. But until now none of my ‘mental maze’ metaphors were posted or linked on the SillySutras website except for a sutra reading in The Walks With Ron documentary.

So I’ve posted above “The Way In, Is The Way Out”, the whimsical ‘mental maze’ poem which appears in that video. I hope you’ll enjoy it. And that it may help all of us who are still “caught by thought” and haven’t yet found the way out of our ego created “mental maze” or escaped from – our self-woven karmic cocoons.

May this whimsical poem help remind us all of our critical need to let go of who or what we mistakenly think we are, so can realize and BE what we really are – ONE with Nature as its Eternal Source.

And so may it be!

Ron Rattner


Spiritual Psychotherapy

“The ego is a psychological prison

in which suffering is inevitable.”
~ Ron Rattner, Sutra Sayings
“Be empty of worrying,
Think of Who Created Thought!
Why do you stay in prison
when the door is so wide open?”
~ Rumi
“You were born with wings.
Why prefer to crawl through life?”

~ Rumi
“The world is a prison and we are the prisoners:
Dig a hole in the prison and let yourself out!”

~ Rumi
“Why do you stay in prison 
when the door is so wide open?”
~ Rumi
“You have been a prisoner of a little pond,
I am the ocean and its turbulent flood.
Come merge with me, leave this world of ignorance.
Be with me, I will open the gate to your love.”
~ Rumi
“I long to escape the prison of my ego

and lose myself in you.”

~ Rumi



Spiritual Psychotherapy

The ego is a psychological prison
in which suffering is inevitable.

Secular psychology attempts to alleviate that suffering.

Spiritual psychotherapy aims at ending our imprisonment.



Ron’s comments about “Spiritual Psychotherapy”

Dear Friends,

We live in an age of mental malaise – in an extremely stressful, disharmonious and crazy world, with widespread psychological suffering, individually and societally.

From a spiritual perspective this entire space/time world and all its disharmonies and sufferings originate mentally, and can only be healed by clearing egotistically agitated human minds, with opened hearts:

“The mind is nature’s incinerator wherein you can burn to ashes all mental dross that is not worthy to be saved:  your waste thoughts and desires, your misconceptions and grievances, and your discords in human relationships.  There is not a single relationship, however estranged, you cannot reconcile, provided you do so first in your own mind.  There is not a single problem in life you cannot resolve, provided you first solve it in your inner world, its place of origin. . . . A harmonized mind produces harmony in this world of seeming discord.”
~  Paramahansa Yogananda – Journey To Self-Realization: Collected Talks And Essays On Realizing God In Daily Life

“We experience ourselves, our thoughts and feelings as something separate from the rest. A kind of optical delusion of consciousness. . . . a kind of prison for us. . . Our task must be to free ourselves from the prison by widening our circle of compassion to embrace all living creatures and the whole of nature in its beauty.”
~ Albert Einstein (edited excisions)

‘All that we are arises with our thoughts [which] make the world. But the world and its treasures are an illusion – like an alluring mirage. So to escape suffering we must recognize that illusion, and not act [egotistically] as if the world is real.’
~ Buddha (edited)


Spiritually, “ego” is our unconscious mental identification with, and reification of, this illusory world of separation from Nature. And the foregoing Spiritual Psychotherapy sutra metaphorically describes “ego” as “a psychological prison in which suffering is inevitable.” So psychotherapies aimed at transcending all egotistic sufferings are defined as spiritual and preferable.

May these Spiritual Psychotherapy concepts and foregoing quotations hasten our spiritual healing process, freeing us from unconscious psychological imprisonment, as we harmoniously uncover and discover our Wholeness, Holiness, SELF!

And as we transcend our “optical delusion” of imagined separation from Nature, may we thereby help heal the world for everyone and everything everywhere.

And so shall it be!

Ron Rattner