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Posts Tagged ‘undo ego’

Our Mentality is Our Reality:
~ Quotations and Reflections

“Reality exists in the human mind, and nowhere else.”
~ George Orwell, 1984
“Perception is a mirror, not a fact.
And what I look on is my state of mind, reflected outward.”
~ A Course In Miracles
“We do not see things as they are;
we see things as we are.”
~ Talmud
“Our mentality is our reality.
Our “reality” is what we think it to be.”
~ Ron Rattner, Sutra Sayings
“All appearances are verily one’s own concepts, self-conceived in the mind, like reflections seen in a mirror. To know whether this be so or not, look within thine own mind.”
~ Padmasambhava (Guru Rinpoche)
“Objective reality does not exist” ….

“the universe is fundamentally a gigantic … hologram”

~ David Bohm
“Reality” isn’t REAL!

“Reality” is an holographic theater of the mind.”

~ Ron Rattner, Sutra Sayings
“As you grow up, you form a mental image of who you are,
based on your personal and cultural conditioning. We may call this phantom self the ego.
It consists of mind activity and can only be kept going through constant thinking. The term ego means different things to different people, but when I use it … it means a false self, created by unconscious identification with the mind. …..


As long as you are identified with your mind, the ego runs your life.”

~ Eckhart Tolle, The Power of Now

“If the doors of perception were cleansed
everything would appear to man as it is, infinite.”
~ William Blake
“If you could get rid of yourself just once,
the secret of secrets would open to you.
The face of the unknown, hidden beyond the universe
would appear on the mirror of your perception.”
~ Rumi
“It is only with the heart that one can see rightly.
What is essential is invisible to the eye.”
~ Antoine de Saint Exupery
“Your vision will become clear only when you look into your heart.
Who looks outside, dreams. Who looks inside, awakens.”
~ Carl Jung
“For now we see only a reflection as in a mirror;
then we shall see face to face.
Now I know in part;
then I shall know fully, even as I am fully known.”
~ 1 Corinthians 13:12
“True vision is insight, not eyesight.
‘[N]ow we see through a glass darkly’,
but with ever expanding human consciousness and ever deepening insight,
we can and shall ‘see’ more and more –
we can and shall see what we couldn’t see before.”
~ Ron Rattner, Sutra Sayings
“When your sense of self is no longer tied to thought, is no longer conceptual, there is a depth of feeling, of sensing, of compassion, of loving, that was not there when you were trapped in mental concepts. You are that depth.”
~ Eckhart Tolle
“There are two ways of spreading light –
to be the candle, or the mirror that reflects it.”
~ Edith Wharton
“And we, with our unveiled faces reflecting like mirrors the glory of the Lord, all grow brighter and brighter as we are turned into the image that we reflect.”
~ 2 Corinthians 3:18
“Reality’s essence is Divine luminescence.”
~ Ron Rattner, Sutra Sayings





Introduction to “Our Mentality is Our Reality”.

This poetic essay describes and explains persistent egoic thought processes by which Humankind mentally conceive, label and self-identify themselves as supposedly separate mortal entities in a misperceived space/time “reality”.
It is shared with the aspiration of helping us recognize and reverse these constant ego/mind processes, which inevitably subject us to karmic-causal sufferings and limitations of our inconceivably infinite potentialities. [See e.g. The Way In, Is The Way Out ]

Our Mentality is Our Reality

Through the ‘mirror of the mind’
we think we see space/time “reality” –

as multiplicity of seemingly separate
beings, objects, forms and phenomena.

But our perceptions and self-identifications
as separate mortal entities is a mere mirage;
“an optical illusion of consciousness” .

What we think see is merely our state of mind
reflected and projected outward.

Such illusory vision is invariably obscured and distorted;
it arises from our personal and cultural mental conditioning – our ego/minds.


Ego/minds distortedly refract, reflect and project

onto the ‘reflective’ screen of human consciousness

the unseen light of Eternal Awareness – our true Self.

As Eternal Awareness, what we really see
are ego-minds’ ever conditioned
misperceptions, reflections, and projections.



As a mirror’s reflection depends not only on its optical transparency and precision
, but also on the angle from which it is viewed,

our perception and response to the space/time world,

depends not only on our state of mind,

but on our unique point of view –
 each from a different place in time and space.


As still, clear water best reflects light –

while permitting perception of its depths,

a still, clear mind best reflects and reveals

the invisible Light of Self-awareness.


The fewer our thoughts,
the clearer and calmer our mind,

and the deeper and more transparent our awareness.


The more we think,

the more conditioned, disturbed and perturbed is the mind,

and the more it refracts, distorts and dims the eternal light of pure Awareness.


The clearer and calmer our mind,

the more skillfully we experience

ever changing quantum energies,

without attachment or reflexively reacting to them.

With meditation and other attentive mind-stilling modes,

we can clear and enlighten our mind –


From opacity to translucency to transparency –

from mental mirror to window of the soul.

Thereby, with ever expanding awareness

and ever deepening insight,

We can and shall ‘see’ and be,
more and more –

what we couldn’t see or be
before.


We can and shall see and BE:

Wholeness, Holiness, SELF –
Infinite Potentiality, Awareness, Bliss;
Eternal Peace, Life, Light – LOVE!


And so it shall be!

Ron Rattner


Ron’s Commentary on Our Mentality as Our Reality.

Dear Friends,

Have you ever wondered why the world seems so crazy?  Why so many people worldwide unnecessarily suffer from wars, poverty, illness, lack of basic life-sustaining necessities?  Why even in the richest nation on Earth, suffering is ubiquitous?  Why even materially super-rich people often become depressed, addicted or mentally disturbed?  

For millennia mystic teachers and spiritual scriptures have consistently identified ego/mind as the ‘biggest enemy of humans’. So understanding and eliminating ego has always been of supreme spiritual importance.

But in the current “new normal” coronavirus era of unprecedented worldwide human suffering and turmoil, it is crucial that a “critical mass” of Humankind very soon realize at long last how we are ignorantly and unsustainably creating enormous problems by habitually identifying ourselves with our thoughts.

After my mid-life change of life, I began deeply reflecting on root causes of our pervasive pathologies, individually and societally. In the above essay/poem and quotes, I’ve shared my perspectives about how and why illusionary human perceptions and thoughts are causing extremely psychopathic behaviors which threaten life on earth as we have known it.

If you agree, please consider and share them, to help heal the world.

Conclusion.

In the Bible (1 Corinthians 13:11-12), St. Paul observes that “now we see through a glass darkly”, 
but that some day we shall fully know, as we are fully Known now by the Divine.  Now, we view our “reality” through the ‘mirror of the mind’, which imperfectly refracts and reflects the unseen light of Eternal Awareness onto the screen of our human consciousness.



But, with meditation and other mind-stilling methods, we can and shall evolve and transform our mind mirror, from opacity to translucency to transparency (as ‘window of the soul’).  And thereby, with ever expanding human consciousness and ever deepening insight, we can and shall ‘see’ more and more – what we couldn’t see before.

Invocation.

As ever more we inwardly SEE
May we ever more inwardly BE:

Wholeness, Holiness, SELF –
Infinite Potentiality, Awareness, Bliss;
Eternal Peace, Life, Light – LOVE!

And so shall it be!

Ron Rattner

Sutras, Quotes and Rhymes about “Nothing”

“Sitting quietly,
doing nothing,
spring comes,
and the grass grows by itself”
~ Zen Proverb
“When no one’s a “doer”
nothing’s undone.”
~ Ron Rattner, Sutra Sayings
“Life is a series of natural and spontaneous changes.  Don’t resist them – that only creates sorrow. Let reality be reality. Let things flow naturally forward in whatever way they like.” 
~ Lao-Tzu
“By letting it go it all gets done. The world is won by those who let it go. But when you try and try, the world is beyond the winning.”

~ Lao Tzu
“Tao is now,
Tao is one,
Tao is doer,
Tao will be done.
Tao will be done,
So let Tao do it.”
~ Ron Rattner, Sutra Sayings
“Tao and Zen
are NOW,
not then.”
~ Ron Rattner, Sutra Sayings



Nothings

Nothing is old,
if nothing is new.

Nothing is false,
if nothing is true.

Nothing’s undone,
if there’s nothing to do.



Ron’s audio recitation of “Nothings”

Listen to



Ron’s explanation and dedication of Sutras, Quotes and Rhymes about “Nothing”

Dear Friends,

Since launching SillySutras.com I’ve often appreciated (and sometimes composed) epigrammatic and enigmatic aphorisms, sayings, and sutras, leaving their interpretation to the reader/listener.

For example, I’ve valued the pithy non-duality teachings of the Taoist and Zen Buddhist spiritual traditions. Those teachings inspired composition of the above “Nothings” verses during my ten year post-retirement reclusive period.

Also I’ve enjoyed and composed quotes, sutra sayings and rhymess about the idea of “nothing”.

For your enjoyment, here are some favorite Quotes, Sutras and Sayings about “Nothing”:

THINKING MAKES IT SO

“There is nothing either good or bad,
but thinking makes it so.”
~ Shakespeare – Hamlet, Act 2, Scene 2


Nothing is false
And nothing is true
Nothing is old
And nothing is new
Nothing’s ‘real’, nor unreal,
But thinking makes it so.

NOTHING IS NEW

“What has been is what will be,
and what has been done
is what will be done,
and there is nothing new under the sun.”
~ Ecclesiastes 1:9


Everything’s NOW,
so nothing is new.
Discovering is but uncovering
timeless Truth –
ever NOW!

MUCH ADO ABOUT “NOTHING”

Essence of everyone
is no-one.
Essence of everything
is nothing.
So when anyone’s disturbed
about anything,
it’s much ado about nothing.

REALITY IS NEVER NOTHING

In this world of permanent impermanence,
Nothing is really ‘real’.
Everything’s only ego-mind illusion;
It’s maya or samsara,
Like a dream or mirage.

But beyond maya or samsara
for Buddhists, there is never nothing –
only Emptiness.
For Buddhists ultimate Reality is never nothing
But only ever imminent
EMPTINESS.

DOING

When no one’s a “doer”,
nothing’s undone.

UNDOING

There’s nothing to do
but undo,
until we’re through and undone.
Then, when nothing’s undone
there’s nothing to do,
but to BE –
free and
ONE!

THE WHOLE TRUTH

“Nothing exists except the Self. ….
I know that I am the Self, whose nature is eternal joy.
I see nothing, I hear nothing, I know nothing that is separate from me.”
~ Adi Shankara – Crest-Jewel of Discrimination


We’re whole,
we’re whole,
we’re whole!
Nothing ever
can dissever our soul.

SURRENDER, FORGIVE, LET GO

We have nothing to surrender
but the idea that
we’re someone,
with something
to surrender.

We have nothing to forgive
but the idea that
we’re someone,
with something
to forgive.

We have nothing to let go
but the idea that
we’re someone,
with something
to let go.

The more we know we’re no one,
the more we’re seen as someone.

THERE’S NOTHING TO SAY

There’s nothing to say,
but words point the way.
So, elevate your spiritual
“lexi-consciousness.”

WE’VE NOTHING TO FEAR

“The only thing we have to fear is…fear itself.”
~ Franklin D. Roosevelt


We’ve nothing to fear but fright;
fright which hides our light.

But just beyond our darkest fright
shines our brightest light –
the light of Eternal Life;
the light of of timeless LOVE.

NOTHING IS IMMUTABLE

In this ever-changing space/time world
nothing is immutable,
but much is ever inscrutable –
Divine Mystery.

WE’VE NOTHING MORE TO BE

In silence sweet
we shall meet
the thrill of ecstasy.
and thus we’ll learn in perfect peace
we’ve nothing more to be.

NOTHING IS CERTAIN

“There are only two ways to live your life.
One is as though nothing is a miracle.
The other is as though everything is a miracle.”
~ Albert Einstein


Nothing is certain but uncertainty.
But everything is possible
when nothing is inevitable.

THERE’S NOTHING TO DO

There’s nothing to do,
nothing to say,
or nothing to know;
but to let go,
and ‘go with the flow’.



Conclusion

Many of the above “Nothings” verses were first posted online soon after the SillySutras website was launched in 2010.

May their republication in a new 2020 decade rekindle our ever increasing realization of THAT timeless Truth beyond words,
to which they point but cannot say or explicate.

And so may it be!

Ron Rattner

The Way In, Is The Way Out

“The way is not in the sky.
The way is in the heart.”

~ Buddha
“Your task is not to seek for love,

but merely to seek and find
 all the barriers within yourself

that you have built against it.”

~ Rumi
“As you grow up, you form a mental image of who you are, based on your personal and cultural conditioning. We may call this phantom self the ego. It consists of mind activity and can only be kept going through constant thinking. The term ego means different things to different people, but when I use it …it means a false self, created by unconscious identification with the mind. …..
As long as you are identified with your mind, the ego runs your life.”

~ Eckhart Tolle, The Power of Now
“Ego is the biggest enemy of humans.”

~ Rig Veda
“As long as you take yourself to be a person, a body, a mind, separate from the stream of life, having a will of its own, pursuing its own aims, you are living merely on the surface and whatever you do will be short-lived and of little value, mere straws to feed the flames of vanity.”
~ Sri Nisargadatta Maharaj
“Undo ego!
As ego goes,

consciousness grows,

until it Knows
– Its Self.”

~ Ron Rattner, Sutra Sayings



Beyond Ego



The Way In, Is The Way Out

In this crazy age
of mental malaise,
we’re caught
in a mental maze.

Without a doubt,
to find our way out
we must know
the way we got in.



Ron’s Audio Recitation of “The Way In, Is The Way Out”

Listen to


Ron’s Explanation and Dedication of “The Way In, Is The Way Out”

Dear Friends,

The above poem is dedicated to furthering our conscious spiritual evolution, thereby helping us live ever happier lives.

Upon birth as human lifeforms we experience amnesia about our true spiritual self-identity. Then we are acculturated to perceive and believe ourselves to be mere mortal physical bodies separate from each other and nature. So egoically we think and mistakenly behave as unconnected entities, and become subject to the universal law of cause and effect – karma.

Every Human – except for rare Buddha-like beings – knowingly or unknowingly is in some evolutionary stage of undoing mistaken ego identity – a process indispensable to our inevitable evolution. So for millennia spiritual seers have recognized “ego” as the greatest human “enemy” and impediment to our spiritual evolution.

Thus, because of ego’s supreme significance, numerous SillySutras.com writings describe “ego” and ways to transcend it. (See e.g. website archives linked here.)

In writing about ego I’ve sometimes used fanciful metaphors. For example, I have written that ego identification causes each soul to become ‘encapsulated’ and ‘entangled’ in a “self-woven karmic cocoon” arising from our unique behaviors – through which we often bring about personal and planetary sufferings. And that each “karmic cocoon” becomes a kind of “psychological prison” which restricts realization of our unlimited potentialities and makes karmic suffering inevitable.  But I’ve written that by “undoing ego” we can each mentally transcend our “psychological prison” and emerge “free at last”, no matter what our outer circumstances,.

My midlife awakening sparked a spiritual metamorphosis process from “secular Hebrew”, to “born-again Hindu”, to “uncertain Undo”. Gradually I began letting go of previously accepted beliefs and concepts about Self-identity and Reality. Thus whimsically I’ve long proclaimed that I’m an ‘Uncertain Undo’ seeking relief from belief; and that “on the path of Undo, we’ll never be through, ’til we’re an undone ONE”.

In Rob Tobias’ YouTube documentary film about me, titled: “Walks With Ron (A Spiritual Memoir)”, I’ve explained how butterflies are powerful symbols of our human potential to undo inevitable earthly karmic sufferings and emerge from chrysalis-like self-woven “karmic cocoons”. And I recited the above mental maze lines about how (until then) we’re karmically caught “in a mental maze” seeking the way out.

I hope you’ll enjoy the poem online and in the video. And that it may help all of us who are still “caught by thought” and longing to escape from suffering while psychologically imprisoned in our self-woven karmic cocoons.

Invocation.

May “The Way In, Is The Way Out” help remind us all
of how we can emerge from “karmic cocoons” and transcend earthly sufferings
by letting go of who or what we mistakenly think we are,
and BEING what we really are –
ONE with Nature as its Eternal Source.

And so may it be!

Ron Rattner


Seek Relief From Belief!

Q.  “Is belief in God necessary or helpful?”  
A.  “Belief in any form is a hindrance. A man who believes in God can never find God. If you are open to reality, there can be no belief in reality. If you are open to the unknown, there can be no belief in it. … belief is a form of self-protection…”
“When the mind is completely empty – only then is it capable of receiving the unknown.”
~  J. Krishnamurti
“In the pursuit of learning every day something is gained.

In the pursuit of Tao, every day something is dropped.”

~ Lao Tzu
“Do not believe in anything simply because you have heard it.
Do not believe in anything simply because it is spoken and rumored by many.
Do not believe in anything simply because it is found written in your religious books.
Do not believe in anything merely on the authority of your teachers and elders.
Do not believe in traditions because they have been handed down for many generations.
But after observation and analysis, when you find that anything agrees with reason and is conducive to the good and benefit of one and all, then accept it and live up to it.”
~ Buddha




Seek Relief From Belief!

As conception is body/mind’s inception,
Its imprisonment begins with conviction.

We are shackled
by illusory bonds of belief.
Freedom is beyond belief.

So, seek relief
from belief;
and  get out of jail —
FREE.

Let us end our universal malaise –
our chronic belief syndrome.

Believing is deceiving.

To know what’s so,
Question credo.

Follow your faith,
But “dis” your belief,
Lose your illusions, and
Drop your dogmas.

Follow dharma, not dogma.

Seek relief from belief,
And find clarity
beyond doctrinairity.



Ron’s audio recitation of “Seek Relief From Belief!”

Listen to



Ron’s explanation and dedication of “Seek Relief From Belief!”

Dear Friends,

The foregoing “Seek Relief From Belief!” posting epigrammatically encapsulates perhaps the most crucial wisdom concepts I’ve yet learned in this precious lifetime. It includes for your consideration important quotations and a pithy sutra saying poem (with mp3 recitation) which can help us find happiness.

My midlife awakening began a spiritual metamorphosis process from “secular Hebrew”, to “born-again Hindu”, to “uncertain Undo”. Gradually I began letting go of previously accepted beliefs and concepts about Self-identity and Reality.  Since it began over forty years ago, that process continues. And I’m still an “Uncertain Undo”.

Whimsically I’ve often proclaimed that I’m yet an ‘uncertain undo’ because

“on the path of Undo we’ll never be through
’til we’re an undone ONE”.

And as key motivational reminders my mottos became:

“Seek relief from belief”; and
“Undo Ego!”

I’ve discovered that ego is the greatest impediment to Self realization. So overcoming ego’s illusory self-identification as a supposedly separate entity is the key prerequisite to spiritual evolution toward Self realization, as Infinite Awareness or divine LOVE.

Illusory ego identification can’t persist without mistaken beliefs and concepts about Self-identity and Reality. And we can best learn to correct such mistaken beliefs from our experience in life.  As Einstein asserted: 

“The only source of knowledge is experience; … learning is experience, everything else .. just information.”  

Thus true wisdom doesn’t come from unquestioningly accepting and believing information from others.  So Gautama Buddha taught:

Do not believe in anything simply because you have heard it.

Do not believe in anything simply because it is spoken and rumored by many.

Do not believe in anything simply because it is found written in your religious books.

Do not believe in anything merely on the authority of your teachers and elders.

Do not believe in traditions because they have been handed down for many generations.

But after observation and analysis, when you find that anything agrees with reason and is conducive to the good and benefit of one and all,
 then accept it and live up to it.

~ Buddha


On SillySutras.com there are numerous writings about experientially overcoming both “belief” and “ego”.  Thus included in the above “Seek Relief From Belief!” posting are important quotations and a pithy sutra saying poem (with mp3 recitation) encapsulating explanations and incentives for attaining a spiritual state of being which is ‘beyond belief’ and ego.

For example, when twentieth century Indian sage, J. Krishnamurti, was asked
 “Is belief in God necessary or helpful?”   he asserted:

“Belief in any form is a hindrance.
A man who believes in God can never find God.”

And Taoist master Lao Tzu epigrammatically revealed that we evolve toward attaining timeless states of being – sometimes called Tao or Zen – when gradually we give up our mistaken beliefs, saying

“In the pursuit of learning every day something is gained. 

In the pursuit of Tao, every day something is dropped.”

~ Lao Tzu

Although elsewhere the words “belief” and “faith” are often used synonymously, they are not equated on SillySutras.com. Here “belief” means adopting or accepting ideas of others that something or someone is true or exists, whereas “faith” means intuitive trust or confidence in Life, especially in the miraculous unknown.  (See  Belief or Faith?)

So my memoirs explain that while ‘seeking relief from belief’  I’ve found a faith-based life, with ever growing gratitude and reverence for this precious life on our precious planet.  

Conclusion

May the foregoing “Seek Relief From Belief!” writings and mp3 poetry recitation encourage and inspire our deep reflection about the wisdom of abandoning mistaken beliefs regarding our perceived earthly Reality and supposedly separate Self identity, and thereby hasten our experiential discovery of eternally timeless states of being in this ever impermanent world of time and space. 

And so may it be!

Ron Rattner