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Posts Tagged ‘self awareness’

Eckhart Tolle ~ Spiritual Awakening Story and Teachings

“In essence there is and always has been only one spiritual teaching, although it comes in many forms.”
~ Eckhart Tolle – The Power of Now
“A true spiritual teacher does not have anything to teach in the conventional sense of the word, does not have anything to give or add to you, such as new information, beliefs, or rules of conduct. The only function of such a teacher is to help you remove that which separates you from the truth …
The words are no more than signposts.”
~ Eckhart Tolle – Stillness Speaks

Eckhart Tolle.



Ron’s Introduction.

Eckhart Tolle is an influential contemporary spiritual writer and teacher, whose teachings have reached millions worldwide. On the brink of suicide, at age 29 Tolle had a miraculous spiritual awakening which ended his lifelong psychological sufferings and suicidal thoughts, rather than his precious human life. Thereafter he synchronistically became renowned as a spiritual teacher and author of The Power of Now and other noteworthy books.

I first discovered Tolle only after I had transitioned from a “born again Hindu” life phase to becoming an“uncertain Undo” – relying on inner rather than outer authority. (see e.g. “I’ve Found A Faith-Based Life”)

By then, I understood and appreciated the authenticity of Tolle’s spiritual awakening story, and the cogency of his teachings, which are now often quoted on SillySutras.com.

Tolle’s transformative epiphany was triggered by the profoundly simple insight that he wasn’t his constant negative thoughts, but the timeless awareness/witness and matrix of those thoughts. 

Especially in this age of mental malaise when countless millions of people suffer from deep despondency and depression, and suicides are rife, Eckhart Tolle’s inspiring near-suicide spiritual awakening story can help those of us feeling despondent or psychologically challenged find inner peace by self-identifying as eternal universal awareness, rather than ego-mind’s “voice in the head”.

So Eckhart Tolle’s history and authentic awakening story are posted below to help inspire our crucially important Self discovery that we are eternal awareness; not mere mortal entities suffering from mistaken ego-mind self identification. And I enthusiastically encourage deep reflection upon it.

Tolle’s History of Anxiety, Fear and Depression Before His Spiritual Awakening.

Tölle was born on February 16, 1948 in Lünen, a small German town near Dortmund in the Ruhr Valley. He grew up in a dysfunctional household, where his incompatible Catholic parents were constantly bickering. Tölle’s early childhood was fraught with anxiety and fear, and he felt alienated from a perceived hostile school environment. Sometimes instead of going to school he would bicycle to the woods and sit amidst nature, which he loved.

Eventually his parents separated, and his father left Germany to live in Spain. Later, at the age of thirteen, Tölle moved to Spain to live with his father. In Spain, Tölle refused to go to school any longer. Though not rebellious he could no longer tolerate a hostile school environment. Tolle’s unconventional ‘open minded’ father did not insist that his son attend high school, and permitted him to elect home studies of literature, astronomy and various languages.

At the age fifteen, Tolle synchronistically received and read several books written by a German mystic known as Bô Yin Râ, which “very deeply” affected him. With an aptitude for languages, he quickly learned Spanish, English, and some French. Still, he spent much solitary time, free of the external pressures of the environment or the culture.

At age nineteen, about ten years before his “inner awakening”, Tölle moved to England, where he lived for about thirty years until emigrating to Canada in the mid-1990’s. During his first three years in England, he had no formal education, and supported himself by teaching German and Spanish at a London school for language studies.

Then, troubled by “depression, anxiety and fear”, he began “searching for answers” which he believed he could find only through intellect rather than intuition.

In his early twenties, Tolle decided to pursue his search by studying philosophy, psychology, and literature. After taking preparatory evening classes, he was ‘fast-tracked’ and permitted to enroll in the University of London. Upon graduating, he was offered and accepted a scholarship to do postgraduate research. Soon thereafter, at age twenty nine, he experienced a profound spiritual awakening and dropped out of academic studies.




Tolle’s Spiritual Awakening Story.
(Excerpted from The Power of Now: A Guide To Spiritual Enlightenment )

Until my thirtieth year, I lived in a state of almost continuous anxiety interspersed with periods of suicidal depression. It feels now as if I am talking about some past lifetime or somebody else’s life.

One night not long after my twenty-ninth birthday, I woke up in the early hours with a feeling of absolute dread. I had woken up with such a feeling many times before, but this time it was more intense than it had ever been. The silence of the night, the vague outlines of the furniture in the dark room, the distant noise of a passing train – everything felt so alien, so hostile, and so utterly meaningless that it created in me a deep loathing of the world. The most loathsome thing of all, however, was my own existence. What was the point in continuing to live with this burden of misery? Why carry on with this continuous struggle? I could feel that a deep longing for annihilation, for nonexistence, was now becoming much stronger than the instinctive desire to continue to live.

“I cannot live with myself any longer.” This was the thought that kept repeating itself in my mind. Then suddenly I became aware of what a peculiar thought it was. `Am I one or two? If I cannot live with myself, there must be two of me: the `I’ and the `self’ that `I’ cannot live with.” “Maybe,” I thought, “only one of them is real.”

I was so stunned by this strange realization that my mind stopped. I was fully conscious, but there were no more thoughts. Then I felt drawn into what seemed like a vortex of energy. It was a slow movement at first and then accelerated. I was gripped by an intense fear, and my body started to shake. I heard the words “resist nothing,” as if spoken inside my chest. I could feel myself being sucked into a void. It felt as if the void was inside myself rather than outside. Suddenly, there was no more fear, and I let myself fall into that void. I have no recollection of what happened after that.

I was awakened by the chirping of a bird outside the window. I had never heard such a sound before. My eyes were still closed, and I saw the image of a precious diamond. Yes, if a diamond could make a sound, this is what it would be like. I Opened my eyes. The first light of dawn was filtering through the curtains. Without any thought, I felt, I knew, that there is infinitely more to light than we realize. That soft luminosity filtering through the curtains was love itself. Tears came into my eyes. I got up and walked around the room. I recognized the room, and yet I knew that I had never truly seen it before. Everything was fresh and pristine, as if it had just come into existence. I picked up things, a pencil, an empty bottle, marveling at the beauty and aliveness of it all.

That day I walked around the city in utter amazement at the miracle of life on earth, as if I had just been born into this world.

For the next five months, I lived in a state of uninterrupted deep peace and bliss. After that, it diminished somewhat in intensity, or perhaps it just seemed to because it became my natural state. I could still function in the world, although I realized that nothing I ever did could possibly add anything to what I already had.

I knew, of course, that something profoundly significant had happened to me, but I didn’t understand it at all. It wasn’t until several years later, after I had read spiritual texts and spent time with spiritual teachers, that I realized that what everybody was looking for had already happened to me. I understood that the intense pressure of suffering that night must have forced my consciousness to withdraw from its identification with the unhappy and deeply fearful self, which is ultimately a fiction of the mind. This withdrawal must have been so complete that this false, suffering self immediately collapsed, just as if a plug had been pulled out of an inflatable toy. What was left then was my true nature as the ever-present I am: consciousness in its pure state prior to identification with form. Later I also learned to go into that inner timeless and deathless realm that I had originally perceived as a void and remain fully conscious. I dwelt in states of such indescribable bliss and sacredness that even the original experience I just described pales in comparison. A time came when, for a while, I was left with nothing on the physical plane. I had no relationships, no job, no home, no socially defined identity. I spent almost two years sitting on park benches in a state of the most intense joy.

But even the most beautiful experiences come and go. More fundamental, perhaps, than any experience is the undercurrent of peace that has never left me since then. Sometimes it is very strong, almost palpable, and others can feel it too. At other times, it is somewhere in the background, like a distant melody.

Later, people would occasionally come up to me and say: “I want what you have. Can you give it to me, or show me how to get it?” And I would say: “You have it already. You just can’t feel it because your mind is making too much noise.”


Ron’s Comments.

Tolle’s profound awakening experience credibly demonstrates how our greatest fears and sufferings can hide our highest potentials, yet provide immense evolutionary opportunities – revealing that beyond our minds we can find intuitive fulfillment of our deepest aspirations for love, peace and joy, and realization of previously unimagined human potentials.

Tolle’s teachings focus on transforming self identity “from being the content of [the] mind to being the awareness in the background”. While Tolle says he experienced a permanent awakening to Self-identity as awareness, such one-time epiphanies are extremely rare. However, numerous people’s mystical awakening experiences – like mine – can trigger a gradual transformative process of evolutionary purification and ego attrition, with ever increasing benefits.

At age forty two – like Tolle – I experienced previously unimagined and transformative Self identity as universal Awareness, followed by unprecedented experiences of peace and ecstasy. But my mistaken ego-mind identity was not thereby permanently dissolved, and it kept recurring. Therefore,instead of experiencing permanent peace of mind, I have been enjoying gradual ego attrition with ever growing happiness and fulfillment. So today I am happier than ever before, but still learning and transforming.

At the time of Tolle’s awakening experience he was largely unfamiliar with spiritual texts and spiritual teachers. But after exploring such literature for several years, he concluded “that what everybody was looking for had already happened to me.” And that: “In essence there is and always has been only one spiritual teaching, although it comes in many forms.”

Intuitively I regard Tolle as authentic and well-intentioned. So I endorse his teachings as valuable and have posted them on SillySutras.com. to help others.

For example, I have especially appreciated Tolle’s humble and intriguing above introduction to his excellent second book, Stillness Speaks:

“A true spiritual teacher does not have anything to teach in the conventional sense of the word, does not have anything to give or add to you, such as new information, beliefs, or rules of conduct. The only function of such a teacher is to help you remove that which separates you from the truth … The words are no more than signposts.”


Moral of the Story and Invocation.

“Your task is not to seek for love,

but merely to seek and find
 all the barriers within yourself

that you have built against it.”

~ Rumi


May the foregoing stories and teachings help inspire and point the way for discovery of our true spiritual Self-identity.

May everyone, everywhere be peaceful and happy!

And so may it be!

Ron Rattner

Voice In My Head?

“If you could get rid of yourself just once,
the secret of secrets would open to you.
The face of the unknown, hidden beyond the universe
would appear on the mirror of your perception.”
~ Rumi
“Be empty of worrying,

Think of Who Created Thought!

Why do you stay in prison

when the door is so wide open?”

~ Rumi
Forget who you think you are
to Know what you really are.
~ Ron Rattner, Sutra Sayings
Thinking without awareness is the main dilemma of human existence.
~ Eckhart Tolle, A New Earth




Voice In My Head?

There’s a voice in my head.
It keeps talking to itself and to me,

Telling me my thoughts,
and telling me what to do,
and sometimes judging me.

What is it? Who is it?  Is it me?

And someone’s always listening to that voice in my head.
What is it? Who is it?  Is it me?

And someone’s always thinking for me.
What is it? Who is it?  Is it me?

If I am that silent voice in my head constantly talking
to itself and to me, am I crazy?

If I was always talking to myself out loud
(without a cell phone at my ear),
I’d be committed to a psychiatric ward.

Sometimes I don’t think at all, and then there’s no voice in my head.
But, I’m still  aware and exist and can listen to other things.

So how can I be my thoughts or the voice in my head,
if I’m still here when they’re not there?

So can someone other than that voice in my head please tell me:
Who’s talking? Who’s thinking?  Who’s listening?

Who am I?



Ron’s recitation of “Voice In My Head”

Listen to


Ron’s Explanation and Comments on “Voice in My Head”.

The foregoing poem was inspired and composed while I was processing unprecedented experiences and observations after my midlife spiritual awakening.

At age forty two I suddenly realized that I was not merely my physical body, its name and story, or its thoughts – the “voice in my head” – but that my true self identity is universal Awareness. That self identity experience was followed by previously unimagined, transformative and unprecedented experiences of peace, inner light, subtle energies and ecstasy.

Prior to that transformative experience, I was largely ignorant of Eastern or other spiritual teachings. But, spurred by great curiosity about what had happened to me, I gradually discovered that many spiritual teachings identified “ego” – our mistaken mental self image about who and what we truly are – as the principal barrier to spiritual “enlightenment”. And – especially from contemporary mindfulness teachings – I learned that identifying with the “voice in the head” was a major symptom of ego’s mistaken self image.

Though at midlife I temporarily transcended ego identity, it’s kept recurring while steadily diminishing since then. So I have been experiencing gradual ego attrition with ever growing happiness and fulfillment. Today I am happier than ever before, but still learning and transforming and rarely identifying with the “voice in my head”.

Eckhart Tolle.

Of all contemporary spiritual teachings I’ve read about “ego” and “voice in the head”, I especially endorse those of Eckhart Tolle in which he cogently explains how “thinking without awareness is the main dilemma of human existence”. [see e.g. https://sillysutras.com/what-is-ego/ ]

The foregoing poem about “Voice in My Head” was based on my mystical experiences before I discovered Tolle’s teachings. But Tolle’s teachings about “ego” and “voice in the head” are especially powerful and helpful because they are based upon his extraordinarily powerful permanent spiritual awakening experience. (see https://sillysutras.com/eckhart-tolle-spiritual-awakening-story-and-teachings/)

Because often we can best assimilate and actuate spiritual principles through parables and stories, Eckhart Tolle’s awakening stories can help us comprehend the crucial transformative importance of self identification with eternal Awareness rather than with ego’s “voice in our head”.

In Tolle’s noteworthy book, A New Earth, Awakening to Your Life’s Purpose, Chapter Two, he observes that “Some people never forget the first time they disidentified from their thoughts and thus briefly experienced the shift in identity from being the content of their mind to being the awareness in the background.”

Whereupon he narrates his own such experience which happened several years before his dramatic permanent awakening experience. It is hereafter excerpted, with my sincere recommendation that if interested you read and reflect on Tolle’s teachings.

THE VOICE IN THE HEAD – excerpted from A New Earth, Awakening to Your Life’s Purpose

That first glimpse of awareness came to me when I was a first year
student at the University of London. I would take the tube (subway) twice a
week to go to the university library, usually around nine o’clock in the
morning, toward the end of the rush hour. One time a woman in her early
thirties sat opposite me. I had seen her before a few times on that train. One
could not help but notice her. Although the train was full, the seats on either
side of her were unoccupied, the reason being, no doubt, that she appeared to
be quite insane. She looked extremely tense and talked to herself incessantly
in a loud and angry voice. She was so absorbed in her thoughts that she was
totally unaware, it seemed, of other people or her surroundings. Her head
was facing downward and slightly to the left, as if she were addressing
someone sitting in the empty seat next to her. Although I don’t remember the
precise content, her monologue went something like this: “And then she said
to me… so I said to her you are a liar how dare you accuse me of… when
you are the one who has always taken advantage of me I trusted you and you
betrayed my trust…”
There was the angry tone in her voice of someone who
has been wronged, who needs to defend her position lest she become
annihilated.

As the train approached Tottenham Court Road Station, she stood up
and walked toward the door with still no break in the stream of words
coming out of her mouth. That was my stop too, so I got off behind her. At
street level, she began to walk toward Bedford Square, still engaged in her
imaginary dialogue, still angrily accusing and asserting her position. My
curiosity aroused, I decided to follow her as long as she was walking in the
same general direction I had to go in. Although engrossed in her imaginary
dialogue, she seemed to know where she was going. Soon we were within
sight of the imposing structure of Senate House, a 1930’s highrise, the
university’s central administrative building and library. I was shocked. Was it
possible that we were going to the same place? Yes, that’s’ where she was
heading. Was she a teacher, student, an office worker, a librarian? Maybe she
was some psychologist’s research project. I never knew the answer. I walked
twenty steps behind her, and by the time I entered the building (which
ironically was the location of the headquarters of the “Mind Police” in the
film version of George Orwell’s novel, 1984), she had already been
swallowed up by one of the elevators.

I was somewhat taken aback by what I had just witnessed. A mature
first year student at twenty five, I saw myself as an intellectual in the
making, and I was convinced that all the answers to the dilemmas of human
existence could be found through the intellect, that is to say, by thinking. I
didn’t realize yet that thinking without awareness is the main dilemma of
human existence. I looked upon the professors as sages who had all the
answers and upon the university as the temple of knowledge. How could an
insane person like her be part of this?

I was still thinking about her when I was in the men’s room prior to
entering the library. As I was washing my hands, I thought: I hope I don’t
end up like her. The man next to me looked briefly in my direction, and I
suddenly was shocked when I realized that I hadn’t just thought those words,
but mumbled them aloud. “Oh my God, I’m already like her,” I thought.
Wasn’t my mind as incessantly active as hers? There were only minor
differences between us. The predominant underlying emotion behind her
thinking seemed to be anger. In my case, it was mostly anxiety. She thought
out loud. I thought – mostly – in my head. If she was mad, then everyone
was mad, including myself. There were differences in degree only.

The above incident not only gave me a first glimpse of awareness, it
also planted the first doubt as to the absolute validity of the human intellect.

A few months later, something tragic happened that made my doubt grow. On
a Monday morning, we arrived for a lecture to be given by a professor whose
mind I admired greatly, only to be told that sadly he had committed suicide
sometime during the weekend by shooting himself. I was stunned. He was a
highly respected teacher and seemed to have all the answers. However, I
could as yet see no alternative to the cultivation of thought. I didn’t realize
yet that thinking is only a tiny aspect of the consciousness that we are, nor
did I know anything about the ego, let alone being able to detect it within
myself.



Invocation.

May our deep reflections on perennial “voice in the head” questions raised by the foregoing quotations, poem and Eckhart Tolle story encourage our insightful observations and answers, helping us live ever happier and more peaceful lives.

And so may it be!

Ron Rattner

Satan’s Organization Celebration – A Parable

“My religion is very simple.
My religion is kindness.”
~ Dalai Lama
“If there is love in your heart,
you don’t have to worry about rules.”
~ Shri Dhyanyogi Madhusudandas
“Truth is a pathless land,
and you cannot approach it by any path whatsoever,
by any religion, by any sect.”
~ J. Krishnamurti
“The constant assertion of belief is an indication of fear.”
~ J. Krishnamurti
“Religion is confining and imprisoning and toxic because it is based on ideology and dogma. But spirituality is redeeming and universal.”
~ Deepak Chopra
“Your daily life is your temple and your religion.”
~ Kahlil Gibran ~ “The Prophet”
“Our separation of each other is an optical illusion of consciousness.”
~ Albert Einstein
“Love said to me,

there is nothing that is not me.

Be silent.”
~ Rumi





Satan’s Organization Celebration – A Parable

The Devil was taking his principal disciple on a world teaching tour.  They reached a remote place in the Indian Himalayas, when together they observed an extraordinary event.

Suddenly, a yogi in deep meditation emanated an enormous aura of amazing white light.  Seeing this, the Devil danced with glee.

His puzzled disciple inquired: “Master what has happened?”

The Devil responded: “He has realized the Eternal Truth and become enlightened.”

“Then why are you so gleeful?” asked the bewildered disciple.

“Because he will attract many followers, and we are going to organize them”, explained the Devil.


Moral of the story:


Spiritual Truth cannot be organized, it must be experienced.

Words cannot communicate inner realizations of “enlightened” sages – they only may point the Way, like maps.

Jesus, Buddha, Moses, Mohamed, Lao Tzu, Rumi and other sages and prophets, realized ONE inexpressible divine Truth, which must be experienced to be Known.

But, paradoxically, some fundamentalist followers of ‘religious’ institutions organized to teach universal “Truth” realized by Great Beings have perpetuated fearful and false ego ideas of separateness, which the sages transcended.

Thus, throughout human history countless people and other precious life forms – all manifestations of ONE God or Infinite Intelligence – have been victims of wars, crusades, inquisitions, genocides, and persecutions initiated by fundamentalists in the name of their “true” religion or God.

Now let us realize, at long last, that in Essence we are not separate;
that we are all manifestations of the same Divine Spirit or Self –
which is LOVE!

So, together, let us live Life as LOVE!

AND SO IT SHALL BE!


2019 Epilogue.

Dear Friends, 

Soon after launching SillySutras.com I composed and published the foregoing Satan’s celebration whimsical spiritual teaching story, which reflected my ideas about some fundamentalist followers of hierarchical (‘top down’ ) religious organizations. It was intended to emphasize that spiritual Truth cannot be organized, but must be experienced; and that for spiritual evolution our loving behaviors are much more important and beneficial than our fearful religious beliefs.

Although religious beliefs and practices have inspired immeasurable good benefitting countless people, some hierarchically organized religions which purportedly teach universal “Truth”, realized and revealed by Great Beings, paradoxically inculcate and perpetuate false ego ideas of separateness, which the sages transcended.
 
Thus, throughout human history countless people and other precious life forms – all manifestations of ONE God or Infinite Intelligence – have been victims of wars, crusades, inquisitions, genocides, and persecutions initiated or perpetrated by fundamentalists in the name of their “true” religion or God.

Since composing the Satan’s celebration parable, my perspectives have broadened. It now seems to me that ‘Satanic insanity’ influences human organizations and individuals everywhere – not merely through some members of religious organizations, but worldwide throughout our societies in oligopoly-dominated financial, political, governmental, corporate, publishing, media, and other organizations.

From my present perspective, we are living in an insanely Orwellian world in which human psychopathy now threatens all life on Earth with imminent climate collapse or omnicidal nuclear catastrophe, because of ‘advances’ in technology without morality.

Hence, humankind urgently needs to stop the psychopathic behaviors which have spawned immense misery and even threaten all Earth life as we have known it. As the Dalai Lama has observed, it now seems urgently imperative that humans find and practice basic universal morality and ethics that are “beyond religion”.

Above all, we must do no harm, and compassionately treat all beings with the same dignity we wish for ourselves, and that they wish for themselves; and we must do all in our power to prevent insanely unsustainable despoliation or destruction of life on our precious planet. (See https://sillysutras.com/go-for-the-gold-the-golden-rule-for-a-golden-age/ )

Accordingly, I have republished the above Satan’s celebration parable hereby explaining the urgent pertinence of these Golden Rule principles to current turbulent times, and to emphasize our imperative need to pursue universal Truth and morality as an undivided global family, regardless of our religious or other beliefs.

Here are statements from the Dalai Lama and Pope Francis which reflect these views:

“There is no religion higher than the Truth. …
What really is important is our behavior with peers, family, work, community, and in the world. ….
Whether or not we follow a religion, what is important is that
we become more compassionate, more sensible, more detached, more loving, more humanitarian, more responsible, more ethical.”
~ Dalai Lama – https://sillysutras.com/your-religion-is-not-important/
“When one realizes that life, even in the midst of so many contradictions, is a gift, that LOVE is the source and the meaning of life, how can they withhold their urge to do good to another fellow being?”

“We all need each other, none of us is an island,
an autonomous and independent “I,” separated from the other . . we can only build the future by standing together, including everyone”. .

“Everything is connected, and we need to restore our connections to a healthy state.”

“We have so much to do, and we must do it together.”

~ Pope Francis – 2017 TED Talk – https://sillysutras.com/reflections-on-religious-beliefs/


So regardless of our religious or other beliefs,
let us pursue universal Truth and morality as an undivided global family;

Together, let us live Life as LOVE!

And so it shall be!

Ron Rattner

Please Call Me by My True Names
~ Thich Nhat Hahn

My joy is like Spring, so warm
it makes flowers bloom all over the Earth.
My pain is like a river of tears,
so vast it fills the four oceans.
~ Thich Nhat Hahn
“When another person makes you suffer,
it is because he suffers deeply within himself,
and his suffering is spilling over.
He does not need punishment; he needs help.
That’s the message he is sending.”
~ Thich Nhat Hanh
Blaming has no positive effect at all, nor does trying to persuade using reason and argument. That is my experience. “No blame, no reasoning, no argument, just understanding. If you understand, and you show that you understand, you can love, and the situation will change”
~ Thich Nhat Hanh
“To understand everything is to forgive everything.”

~ Buddha
“And Jesus said,
‘Father, forgive them,
for they know not what they do.’”

~ Luke 23:34


Thich Nhat Hanh



Thich Nhat Hahn’s Introduction and Explanation.

I have a poem for you. This poem is about three of us.

The first is a twelve-year-old girl, one of the boat
people crossing the Gulf of Siam. She was raped by a
sea pirate, and after that she threw herself into the
sea.

The second person is the sea pirate, who was born
in a remote village in Thailand.

And the third person is me.

I was very angry, of course. But I could not take sides against the sea pirate. If I could have, it would have been easier, but I couldn’t. I realized that if I had been born in his village and had lived a similar life – economic, educational, and so on – it is likely that I would now be that sea pirate.

So it is not easy to take sides.

Out of suffering, I wrote this poem.
It is called “Please Call Me by My True Names,” because I have many names, and when you call me by any of them, I have to say,
“Yes.”

Please Call Me by My True Names

Don’t say that I will depart tomorrow —
even today I am still arriving.

Look deeply: every second I am arriving
to be a bud on a Spring branch,
to be a tiny bird, with still-fragile wings,
learning to sing in my new nest,
to be a caterpillar in the heart of a flower,
to be a jewel hiding itself in a stone.

I still arrive, in order to laugh and to cry,
to fear and to hope.

The rhythm of my heart is the birth and death
of all that is alive.

I am the mayfly metamorphosing
on the surface of the river.

And I am the bird
that swoops down to swallow the mayfly.

I am the frog swimming happily
in the clear water of a pond.

And I am the grass-snake
that silently feeds itself on the frog.

I am the child in Uganda, all skin and bones,
my legs as thin as bamboo sticks.

And I am the arms merchant,
selling deadly weapons to Uganda.

I am the twelve-year-old girl,
refugee on a small boat,
who throws herself into the ocean
after being raped by a sea pirate.

And I am the pirate,
my heart not yet capable
of seeing and loving.

I am a member of the politburo,
with plenty of power in my hands.

And I am the man who has to pay
his “debt of blood” to my people
dying slowly in a forced-labor camp.

My joy is like Spring, so warm
it makes flowers bloom all over the Earth.

My pain is like a river of tears,
so vast it fills the four oceans.

Please call me by my true names,
so I can hear all my cries and my laughter at once,
so I can see that my joy and pain are one.

Please call me by my true names,
so I can wake up,
and so the door of my heart
can be left open,
the door of compassion.

~ Thich Nhat Hahn


Source.

http://www.spiritualnow.com/articles/44/1/Thich-Nhat-Hahn-Poetry-Collection/Page1.html

Song Inspired by Passage From Please Call Me by My True Names.



What Is Freedom?
~ Question, Quotes and Comments

“You will know the truth,
and the truth will set you free.”
~ John 8:32
“There is only one central issue, crisis, or challenge for man, which is, that he must be completely free. As long as the mind is holding on to a structure, a method, a system, there is no freedom.”
~ J. Krishnamurti
“Freedom is not a reaction; freedom is not a choice.
Freedom is found in the choiceless awareness of our daily existence and activity.”
~ J. Krishnamurti
“Bondage is of the mind; freedom too is of the mind.
If you say ‘I am a free soul. I am a son of God who can bind me’ free you shall be.”
~ Sri Ramakrishna Paramahansa
“Be empty of worrying,

Think of Who Created Thought!

Why do you stay in prison

when the door is so wide open?”

~ Rumi
“The moment I have realized God sitting in the temple of every human body,
the moment I stand in reverence before every human being and see God in him –
that moment I am free from bondage, everything that binds vanishes, and I am free.”
~ Swami Vivekananda
“All life is an effort to attain freedom from self-created entanglement;
it is a desperate struggle to undo what has been done under ignorance,
to throw away the accumulated burden of the past,
to find rescue from the debris left by a series of temporary achievements and failures.”
~ Meher Baba
“Freedom is of the nature of the soul, it is its birthright:
.. real freedom of the soul shines through veils of matter in the form of the apparent freedom of man.”
~ Swami Vivekananda
“To acquire freedom we have to get beyond the limitations of this universe;
it cannot be found here. ….
The only way to come out of bondage
is to go beyond the limitations of [natural] law,
to go beyond causation.”
~ Swami Vivekananda
“Liberation is our very nature. We are that.
The very fact that we wish for liberation shows that freedom from all bondage is our real nature.”
~ Ramana Maharshi
“The soul can grow only in freedom. Love gives freedom.
And when you give freedom, you are free, that’s what detachment is.
If you enforce bondage on the other, you will be in imprisonment on your own accord.
If you bind the other, the other will bind you; if you define the other, the other will define you;
if you are trying to possess the other, the other will possess you.”
~ Osho
“Spiritual freedom is freedom from all wanting. . . When the soul breaks asunder the shackles of wanting, it is emancipated from bondage to body, mind, and ego. This freedom brings realization of the unity of all life and puts an end to all doubts and worries.”
~ Meher Baba
“True freedom and the end of suffering is living in such a way as if you had completely chosen whatever you feel or experience at this moment. This inner alignment with Now is the end of suffering.”
~ Eckhart Tolle
“The most fundamental message of Gautama the Buddha is not God, is not soul… it is freedom: freedom absolute, total, unconditional. He does not want to give you an ideology, because every ideology creates its own slavery. He does not want to give you a religion, because religion binds you.”
~ Osho
“We are shackled by illusory bonds of belief.
Freedom is beyond belief.”
~ Ron Rattner – Sutra Sayings
“You are truly free when you are not a person.”
~ Deepak Chopra – The Book of Secrets
When we let freedom ring, when we let it ring from every tenement and every hamlet, from every state and every city, we will be able to speed up that day when all of God’s children, black men and white men, Jews and Gentiles, Protestants and Catholics, will be able to join hands and sing in the words of the old spiritual,

“Free at last, free at last. Thank God Almighty, we are free at last.”
~ Martin Luther King, Jr. — “I Have a Dream” speech, August 28, 1963

 

Free Fall


Q. What is “freedom”, and how can we experience it?

A. “Freedom” is a word with different meanings.

Here we define “freedom” as an ultimate spiritual Reality beyond thought or ego – beyond human comprehension, imagination, description or belief –
which can only be known experientially, not rationally or mentally.

Ultimate “freedom” is our divine birthright, our nature and our destiny. Freedom is ever NOW, never then.

After mystically experiencing “freedom”, great beings like Jesus, the Buddha and Krishna have encouraged us to aspire to this ultimate transcendent experience. Knowingly or unknowingly, all people – including atheists, non-theists, and agnostics – long for “freedom”.

Mystics say that as long we self-identify only with our thoughts in ever changing space/time/causality reality we are inescapably ‘imprisoned’ in a state of psychological bondage, with inevitable suffering; that we experience ultimate “freedom” only in the present moment – the NOW – as we choicelessly self-identify with timeless universal awareness or spirit imminent in each of us.

Essential wisdom teachings of all enduring spiritual, mystical and mythic paths allude to spiritual “freedom”.

Thus, the most important Hindu scripture, the Bhagavad Gita, is a teaching by Divine Avatar Krishna about the ultimate spiritual goal (“moksha”) of liberation or “freedom” from the cycle of death and rebirth (“samsara”).

Similarly, all of Gautama Buddha’s teachings were aimed at ending human suffering through attainment of “freedom” from mental fetters or chains (samyojana) of mistaken self-identification with samsara.

When Jesus said: “You will know the truth, and the truth will set you free.” (John 8:32) he meant that we will experience “freedom” on realizing our true self-identity as soul or spirit. And in declaring: “I and the Father are One” (John 10:30), Jesus showed that we can only find such freedom when we self-identify with ONE Divine spirit – the kingdom of heaven within – rather than as supposedly separate embodied personalities.

“Freedom” is the esoteric essence and mythical message of the biblical Passover story. Many Jews and Christians annually remember and ritually observe the biblical Exodus legend about God miraculously rescuing Jews from bondage as slaves in Egypt, with Christians recalling that a Passover seder dinner was Jesus’ last supper.   Some Afro-American Christians celebrate by singing the popular spiritual song “Go Down Moses

The Exodus story symbolizes humanity’s eternal quest for spiritual freedom – for societal escape from enslavement by mistaken beliefs in false external Gods or goals to an inner ‘promised land’ of ONE eternal Divinity universally imminent within each of us, regardless of religious or spiritual beliefs, if any. So Passover rituals of lighting outer candles, can symbolically remind us of humanity’s perpetual quest for the eternal inner light of universal freedom.

Conclusion.

We find and experience ultimate freedom only in choiceless awareness beyond our apparent subject/object separateness; beyond our beliefs, religions, ideologies or philosophies. By recognizing and transcending illusory belief barriers which seem to imprison us, we are –

“Free at last, free at last!”
~ Martin Luther King, Jr.”


NOW – ever NOW, never THEN!


Ron’s Commentary on Spiritual Freedom

Dear Friends,

Spiritual freedom is an ultimate goal of all perennial wisdom paths. Most people associate “freedom” with personal, political, and economic liberty.  But spiritual freedom is an extraordinarily rare psychological state which can be inwardly attained even by those who do not enjoy external freedoms, like felons imprisoned for life.  

I first deeply reflected on philosophical concepts of  “freedom” during the 1950’s when I learned about Abraham Maslow’s psychological analysis of ‘self-actualizing’ people, and when I read “Escape From Freedom” by then prominent author-psychotherapist Erich Fromm. But after becoming a San Francisco civil litigation  lawyer I rarely reflected about inner freedom until after a memorable exchange with my beloved Guruji, Shri Dhyanyogi Madhusudandas. 

While residing in my apartment just prior to his 1980 return to India, Guruji told me: 
 
“Rasik, a yogi’s body is like a baby’s body. Your body is like a prison. I am like a jailer with the prison key. I come and go as I please.”

Thereupon, I became intensely curious about Guruji’s revelation that my body was like a prison. And I wondered how and why ‘I’ was ‘imprisoned’, and how ‘I’ could get out of ‘jail’ – free like Guruji. 

So I began deeply exploring spiritual freedom, as distinguished from personal, political, and economic freedoms.  

Soon, I was reminded of Reverend Martin Luther King, Jr.’s legendary  “I Have a Dream” speech, and wondered why his words “Free at last, free at last. Thank God Almighty, we are free at last” were so deeply powerful. 

Ultimately, I realized that those words were rooted in the biblical Exodus Passover story; and I intuited that spiritual “freedom” is the esoteric essence and mythical message of that story.  I concluded that the Passover story symbolically emphasizes escape from outer bondage to a Divinely ‘promised land’ within – viz. escape from enslavement by mistaken beliefs in false external idols, Gods or goals to an inner ‘promised land’ of ONE eternal Divinity imminent in each of us.

“Hear, O Israel: The Lord our God, the Lord is ONE!”
~ Deuteronomy 6:4
 


Later, I noted that Jesus powerfully alluded to spiritual freedom by prophesying:

“You will know the truth, and the truth will set you free.”
~ John 8:32

 

So Jesus was teaching that we will find freedom (from self-imposed worldly slavery) only when we transcend entity identity and self-identify as ONE Divine spirit – the kingdom of heaven within – rather than as supposedly separate embodied personalities.

Ultimately, I concluded that our limited and limiting ego ideas about self-identity and reality confine each of us within a kind of psychological prison in which suffering is inevitable, and which restricts realization of our infinite potentialities.  

However, the masters teach and demonstrate that we can each mentally transcend that “prison” and emerge “free at last” from our self-woven karmic cocoons, no matter what our outer circumstances.  

Thus, Rumi reminded us:

“Be empty of worrying,

Think of Who Created Thought!

Why do you stay in prison

when the door is so wide open?”

~ Rumi


The encouraging possibility of getting out of jail FREE is explained in the foregoing quotations and essay.  May they help us evolve toward precious inner freedom, our divine birthright.

And so may it be!

Ron Rattner
 

“Go Down Moses”

Afro-American spiritual about exodus story, sung by Louis Armstrong and chorus.



I’ve Found A Faith-Based Life.

“The most beautiful and most profound experience is the sensation of the mystical. …To know that what is impenetrable to us really exists, manifesting itself as the highest wisdom and the most radiant beauty which our dull faculties can comprehend only in their primitive forms this knowledge, this feeling is at the center of true religiousness.”

~ Albert Einstein – The Merging of Spirit and Science




I’ve Found A Faith-Based Life

My life has become faith-based.

I follow my faith,
but I’m not affiliated
with any organized religion or other belief system.

After many years of questioning,
I’ve found faith beyond belief,
beyond dogmas or theology.

I’ve found faith in everything everywhere,
and in the impenetrable Mystery
beyond every form or phenomenon.

I’ve found faith in my Self and in Nature.

I’ve found the faith to follow my Heart.

Mine is not a blind faith based on fear or doubt,
or on inculcated or adopted ideas of others.

It is an abiding inner knowledge,
flowing from a long life
of reflective personal and trans-personal
experience and observation;

An insight arising from – but transcending – reason,
consistent and harmonious with
the highest welfare and unity of all Life.

My life experience has shown that our universe
is a magnificent, marvelous, miraculous and awe-inspiring “reality”;

That immanent in each life-form and in all manifestation
is an ineffable eternal Awareness:

An Intelligence or Divinity
which is the mysterious matrix,
Essence and Source of our reality.

My life experience has thus
indelibly instilled in me
an abiding faith in that Source*

As a purposeful evolutionary impetus in each of us;

A faith that from that Source
we get what we need when we need it,

Assuring that ultimately everything happens for the best,
to promote our evolution;

A faith that we are inevitably evolving toward
harmonious universal expression of greatest good –

As Peace, Truth, Joy, Love, and Compassion.

With such Faith, I am empowered to follow my Heart,
without worry, fear or doubt;

To accept inevitable and inescapable
life difficulties and uncertainties,
and yet to live openly, spontaneously and authentically.

So, without any religious affiliation,
I’ve become a faithful follower:

I follow my Faith;
I follow the Way;
I follow my Heart.

And this above all,

It is my Faith that enables me to be true to my Self.


Footnote.

*Innumerable names – God, Love, Nature, etc. – may be used to signify that Source or any of its infinite aspects. Or as in the Jewish tradition it may be acknowledged that no name can denominate “That” which is beyond conception or expression – since naming limits the illimitable and ineffable Infinite Reality.



Ron’s audio recitation of “I’ve Found A Faith-Based Life”

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Ron’s 2019 epilogue to “I’ve Found A Faith-Based Life”

Dear Friends,

The foregoing poem explains insights arising from previously unimagined paradigms of “reality” and “self-identity”, experienced following a profound 1976 midlife awakening. It was composed during a post-retirement reclusive period, and first posted soon after the 2010 launching of SillySutras.com.

Since composing “I’ve Found A Faith-Based Life”, I’ve kept experiencing an evolutionary awakening process, and sharing further spiritual insights therefrom. And since then I have continued to be more than ever blessed with a “faith-based life”.

My miraculous survival and healing from a 2014 near death taxicab rundown, has sparked subtly significant attitudinal changes, bringing unprecedented happiness and gratitude for this precious human lifetime, with evolutionary acceptance of Life beyond that described in the above original essay/poem.

With enhanced faith in the Divine, rather than mere belief, I have now given my ‘irrevocable power of attorney” to The Lone Arranger to resolve all worldly problems and sufferings, and to forgivingly ‘adjudge’ all those who ignorantly cause them.

And more than ever before, I now see this world mostly as a Divine play of consciousness – like a marvelous movie, or mental mirage or simulated holographic ‘reality’ – without fear of physical death, and with absolute Faith in its ultimate Divine denouement.

These verses are respectfully offered to inspire our ever expanding
faith-based acceptance of Life, as it is,
With ever growing Peace, Truth, Joy, Love, and Compassion.

And so may it be!

Ron Rattner

Awakening to the “Secret of Secrets”

“If you could get rid of yourself just once,
the secret of secrets would open to you.
The face of the unknown, hidden beyond the universe
would appear on the mirror of your perception.”
~ Rumi
“You will know the truth,
and the truth will set you free.”
~ John 8:32
“You are “gods”;
you are all children of the Most High.”
~ Psalm 82: 6
“You cannot teach an ego to be anything but egotistic,
even though egos have the subtlest ways of pretending to be reformed.
The basic thing is therefore to dispel, by experiment and experience,
the illusion of oneself as a separate ego.”
~ Alan Watts
“People can’t be talked out of illusions. If a person believes that the earth is flat, you can’t talk him out of that, he knows that it’s flat. He’ll go down to the window and see that its obvious, it looks flat. So the only way to convince him that it isn’t is to say, “Well let’s go and find the edge”
~ Alan Watts
“The individual is separate from his universal environment only in name.
When this is not recognized, you have been fooled by your name.
Confusing names with Nature,
you come to believe that having a separate name makes you a separate being.
This is—rather literally—to be spellbound”.
~ Alan Watts
“Consciousness is always Self-Consciousness.

If you are conscious of anything,
you are essentially conscious of yourself.”

~ Sri Ramana Maharshi


Alan Watts (January 6, 1915 – November 16, 1973)


Awakening to the “Secret of Secrets”

For millennia there has been a tacit taboo or ‘conspiracy of silence’ against disclosing to all Humankind our true spiritual and immortal identity.  

Except for those raised in so-called ‘primitive’ or indigenous societies, or those imbued with Eastern religious philosophy, most people have been acculturated from time immemorial into societies with “an unrecognized but mighty taboo — our tacit conspiracy to ignore who, or what, we really are.” ( Alan Watts: The Book, On the Taboo Against Knowing Who You Are, Preface.)

From childhood we are taught to self-identify only with an illusory and disempowering ego image; with a separate name, gender, and story about who and what we are. We are taught that we are each born into Nature as limited beings; but, not that Nature is our nature, or that we are Beings of Light sharing limitless immortal common consciousness with all life-forms.

Nor are we ever taught the greatest “secret of secrets”: that we are not mere powerless perceivers of our “reality”, but also its co-creators – that we co-create our reality with our thoughts, words and deeds; that everything we think, do or say changes this world in some way; and, that this worldly “reality” is dependent upon the awareness with which we envision, experience and co-create it.

To experientially realize that greatest “secret of secrets” is to Know Thyself. And to Know Thyself, is to know the Whole – the Truth that will set us free.

For countless ages sages, seers and mystics have been trying to tell us that we are not what we think we are!  That we suffer from perception-deception – with self-identity and reality not what they appear to be; that it is possible to experientially transcend the inevitable suffering of ordinary human existence through self-realization of and self-identification with an undivided eternal spiritual reality – which is the common essence of all space-time causality reality.

Mystics say that we share common Self identity – as Cosmic Consciousness or Non-Duality Reality; that we are not merely our mortal bodies – their names, genders, features, colors, religions, beliefs, emotions, habits or stories – or the ‘voices in our heads’.  We are non-dual immortal spirit experiencing fleeting earth lives from infinite perspectives in transitory physical vehicles.  But we’re all the same ‘under the hood’.  

Yet until now that greatest secret has been mostly concealed or denied: predominantly by subconscious suppression or psychological inability of humankind to accept or entertain non-experienced facts which contradict or threaten their cherished illusionary beliefs about “reality”; sometimes by institutions and individuals seeking selfish hierarchical exploitation of our precious planet and all its life-forms and resources.

Until now ignorance of our true identity and immortality, has resulted in humanity’s hallucination of separation from Nature, from each other, and from our sole Self and spirit, with consequent destructive insanity, selfishness and suffering.   

But now, facing ominous and enormous ecological, interpersonal and international crises which cannot be resolved from the same levels of consciousness which created them, we are at long last being awakened from our delusion of separateness and powerlessness. Spurred by increasing suffering and awareness of imminent catastrophe, we are finally dispelling the ignorance which has spawned these crises.

And we shall soon reach a tipping point, when a critical mass of Humankind will have awakened to the “secret of secrets”, uplifting all human consciousness and resolving harmoniously and compassionately the critical mess created by our prior unawareness of that “secret”.

Thus awakened, we shall harmoniously, cooperatively and lovingly resolve our common crises for our common good.

And so it shall be!




Ron’s Commentary on why we ignore who, or what, we really are.

The foregoing essay was inspired by Alan Watts’: “The Book, On the Taboo Against Knowing Who You Are”, ©1966.

Watts was a brilliantly insightful, erudite and articulate UK philosopher, author, and teacher, with post-graduate degrees in Theology and Divinity. After five years as an ordained Episcopal priest, he ‘converted’ to Zen Buddhism and in 1951 moved from the UK to Marin County, California. Thereafter, until his death in 1973, Watts became a counterculture icon, best-known for introducing Eastern philosophical and religious thought to Westerners.

I first learned about Watts’ teachings listening to KPFA Pacifica radio, Berkeley, which posthumously broadcast his lectures on Sunday nights, while I was driving for visits with my aged parents. Those broadcasts helped me to learn about Eastern wisdom and philosophy of spiritual evolution – of which I was previously ignorant.

Only after launching the Silly Sutras website in 2010 did I discover and read Watt’s 1966 essay “The Book, On the Taboo Against Knowing Who You Are”. By that time I mostly concurred with Watts’ assertions about what causes the illusion of a separate ego self, and how that illusion is central to our ominous and enormous ecological, interpersonal and international crises.

Moreover, I had already learned about how cognitive dissonance can cause subconscious suppression or psychological inability of humankind to accept or entertain facts which contradict or threaten their cherished illusions about “reality”. And how powerful government and corporate institutions and psychopathic individuals insanely seeking selfish hierarchical exploitation of our precious planet and all its life-forms and resources can ‘brainwash’ and propagandize ordinary people into rejecting truth-tellers, and the factual truths which they reveal, by pejoratively ridiculing them as “kooks”, “foreign agents”, “communists”, “socialists”, or “conspiracy theorists” and blatantly lying about their truthful revelations.

So I concurred with Watts’ contentions concerning a tacit taboo or conspiracy of silence against revealing our true identity and infinite potentiality. Thus I have composed the foregoing essay, and endorse Watts’ book “On the Taboo Against Knowing Who You Are”, linked below as an audio book file.

May these writings (and prior quotes) help us awaken to “the secret of secrets”, and to realize ourselves as uniquely interdependent expressions of ONE universal and eternal reality – a cosmic Self in all life everywhere.

Audio: Alan Watts: The Book, On the Taboo Against Knowing Who You Are.



Other links:
https://binged.it/2E3SoYK
https://binged.it/2GzTYmG

In Silence Sweet
~ Ron’s Memoirs

“Yoga is the cessation of mind.”
~ Patanjali, Yoga Sutras
“Silence is the language of God,
all else is poor translation.”
~ Rumi
“Love said to me,
 there is nothing that is not me.

Be silent.”
~ Rumi
“When the mind is completely empty – only then is it capable of receiving the unknown.” …… “Only when the mind is wholly silent, completely inactive, not projecting, when it is not seeking and is utterly still – only then that which is eternal and timeless comes into being.”
~ J. Krishnamurti
“Silence is the communing of a conscious soul with itself.
If the soul attend for a moment to its own infinity,
then and there is silence.
She is audible to all men, at all times, in all places, and if we will
we may always hearken to her admonitions.”
~ Henry David Thoreau
There is something greater and purer than what the mouth utters. Silence illuminates our souls, whispers to our hearts, and brings them together. Silence separates us from ourselves, makes us sail the firmament of spirit, and brings us closer to heaven.
~ Kahlil Gibran
“Move outside the tangle of fear-thinking.
Live in silence.”..
“Let silence take you to the core of life.”
~ Rumi




In Silence Sweet

In silence sweet
we may retreat
from every care and woe,
and there we’ll learn in perfect peace
all we need to know.

In silence sweet
we shall meet
the thrill of ecstasy.
and thus we’ll learn in perfect peace
we’ve nothing more to be.

In silence sweet
we shall find
all we’ve ever sought.
And thus we’ll learn in perfect peace
that all our wants were naught.

In silence sweet
we shall see
that everything is light.
And thus we’ll learn in perfect peace
there’s naught to fear but fright.

In silence sweet
we shall greet
our own true Self and Soul.
And thus we’ll learn in perfect peace
we are the timeless Whole.

In silence sweet
we shall enjoy
Eternity’s repose.
For perfect peace we e’er shall be,
Peace no mortal knows.



Ron’s audio recitation of “In Silence Sweet”

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Ron’s dedication and explanation of “In Silence Sweet”

Sri Dhyanyogi Madhusundandas


Dear Friends,

The foregoing poem “ In Silence Sweet” is dedicated to my beloved Guruji, Sri Dhyanyogi Madhusundandas, whose blessings inspired and permitted its composition.

In recent “Why Be Here Now?” memoirs I proposed that the essence of all spiritual teachings is to exist in thoughtless presence (as Universal Awareness or Cosmic Consciousness) rather than in the past or future, as an ego-mind story of a supposedly limited and separate mortal being. And I recounted how by faithfully following (for many years) my beloved Guruji’s emphatic instructions to “meditate regularly” I’m learning about living with a stilled mind.

Today to clarify those memoirs I’ll try to explain why much more important than Guruji’s spoken words to ‘meditate regularly’ was his immense and intense spiritual Presence, demonstrating his realization of Truth; his silent cosmic energy emanations from an infinitely enormous life-force energy field, which Hindus call Kundalini “Shakti” .

“Kundalini is the cosmic power in individual bodies.
It is not a material force like electricity, magnetism, centripetal or centrifugal force.
It is a spiritual potential, Shakti, or cosmic power.
In reality it has no form.”
~ Sri Swami Sivananda


Experiencing Guruji’s Shakti.

After my midlife spiritual awakening experience I became claresentient, and e.g. began seeing and sensing human auras. (See https://sillysutras.com/kundalini-kriyas-a-potpourri-of-peek-experiences-rons-memoirs/) So on meeting Guruji two years later, I was immediately impressed with his extraordinarily powerful emanations of “shakti”, and his extremely luminous silvery subtle aura unlike any other I’d ever before perceived.

Gradually thereafter I learned that Guruji’s energy field was independent of his physical vitality, and even his physical presence. Moreover, I learned that Guruji not only emanated intense shakti but that he was one of those rare yogis who could intentionally transfer it to others not only by touch, gaze, or mantra sound, but also by thought.  Thus on occasion I experienced Guruji’s shakti even when not in his physical proximity. And I have experienced intense shakti emanating from Guruji’s body even when it was very weak.

My most amazing and memorable experience of Guruji’s immense energy Presence happened two years after Guruji had left my San Francisco apartment in 1980, and returned (physically debilitated) to India.

In January/February, 1982, for the first time in this lifetime I had journeyed to India on a guided spiritual pilgrimage tour with Sant Keshadavadas, a devotional Indian spiritual teacher then known as a ‘singing saint’. That guided tour was, and remains for me, the most important trip of this lifetime. (See https://sillysutras.com/synchronicity-story-miraculously-manifesting-memories-of-a-spiritual-pilgrimage-to-india-and-nepal/ )

Throughout the pilgrimage tour I was constantly seeking to advance my spiritual sadhana , as a quest for “enlightenment”. By the time the tour ended in New Delhi, I was quite weary from following the intense travel schedule. But I was determined and anxious to remain in India to pay my respects to my beloved Guruji, and to receive his guidance and blessings for my sadhana.

Guruji’s body was then approximately 104 years old and physically very weak. So he was living reclusively with Indian devotees, who cared for him as he recuperated. Because of his debility Guruji’s whereabouts were kept confidential, and known to only by a few trusted devotees. Only after ‘miraculously’ overcoming an amazing series of extraordinary obstacles was I finally able to locate and visit Guruji in a small Gujarati town, Godhra.

There my aspirations for his guidance and blessings were fulfilled in an amazing silent satsang where Guruji spoke only two unforgettable words: “Meditate regularly.”

(For details see https://sillysutras.com/a-long-but-short-guruji-satsang-story-rons-memoirs/; satsang is a sanskrit word meaning being with a sat guru or being with “highest Truth” – https://endless-satsang.com/nondual-advaita-satsang.htm)

On arrival at the house where Guruji was staying, I was pleasantly greeted and told that Guruji was then in the garden, but that he would soon come in to greet me. I was brought into a lovely altar room with fresh cut flowers and a prominent throne-like seat for Guruji. As I waited there, my ‘monkey mind’ became quite active.

Despite many wondrous spiritual experiences during the pilgrimage tour, I was busily dialoguing with “the voice in my head” about my possible questions for Guruji. So when Guruji entered the altar room to sit enthroned in front of me, I was feeling far from mentally peaceful, as I sat there waiting for him to entertain my anticipated questions.

He appeared much weaker than when I first met him four years earlier. But he was emanating indescribably intense ‘shakti’ life-force energy, which seemed as powerful as ever. His energy field was so extraordinarily immense that it soon enveloped mine, and transformed my previously agitated state of mind. So, as I sat there gazing at Guruji, I began harmoniously resonating with his supernal ‘shakti’ life-force, and thereby feeling unusual peace of mind.


Thus my questions for Guruji gradually seemed to melt into silent infinite awareness. But they didn’t all dissolve. So after sitting there in silence for a while, I asked Guruji a preliminary question. But he remained silent, and kept intently gazing at me without answering the question.

Whereupon, supposing that he might not have understood me, I asked Guruji another question. But he still remained silent. Finally, as my appointment time was about to expire, I desperately exclaimed:



“Guruji, I’ve come halfway around the world to see you.
Please tell me what I should do for my sadhana.”




After a pregnant pause, Guruji at long last replied:





“Meditate regularly!”






We had no further dialogue. And soon I was politely informed by Guruji’s host that it was time to leave.

Afterwards.

As you might imagine, the unforgettable memory of Guruji’s profoundly silent ‘satsang’ has remained indelibly imprinted in my heart and on my ‘mental software’. His words “Meditate regularly!” were not merely spiritual instructions, but a timeless heartfelt blessing or sankalpa that my deepest aspirations for Truth might be fulfilled through regular meditation!

Moreover, beyond words but only with deep mental silence, Guruji eloquently demonstrated that the eternal LOVE we all seek is within each of us; and he ineffably validated Rumi’s profound observation that

“Silence is the language of God,
all else is poor translation.”
~ Rumi


Since 1982, by faithfully following my beloved Guruji’s emphatic instructions and blessing for me to “meditate regularly”, I’ve been learning about living with a stilled mind.

Perhaps fifteen years after that unforgettable satsang, my ‘monkey mind’ seemed to cease its ceaseless chatter, permitting me the option of using it or not, and of choosing to enjoy moments of choiceless awareness. Instead of constantly swinging backwards and forwards, like a pendulum, between the past and the future, it seemed to rest in a sort of ‘default position’ when not activated by conscious thoughts.

Whereupon I’ve enjoyed precious moments of Being with a stilled mind which have transformed my experience and deep understanding of incarnate human life, in previously unimagined ways.

In 1996 (after Guruji’s 1994 mahasamadhi and during my extended post-retirement period of reclusiveness), I was inspired to compose the above poem “In Silence Sweet”, which only hints at Guruji’s profound blessing bestowed in that unforgettable silent ‘satsang’.

In grateful dedication to Guruji, I have republished the poem today with the foregoing authoritative explanatory quotations.

May everyone everywhere enjoy the blessings of Silence Sweet and of those quotations.

And so may it be!

Ron Rattner


Why Be Here Now?
~ Ron’s Memoirs

“That which is timeless is found NOW.”

~ Buddha
“Life can be found only in the present moment.

The past is gone, the future is not yet here,

and if we do not go back to ourselves in the present moment,

we cannot be in touch with life.”

~ Thich Nhat Hanh
“Always say ‘yes’ to the present moment…
Surrender to what is. Say ‘yes’ to life –
and see how life starts suddenly ..
working for you, rather than against you.”

~ Eckhart Tolle
“If I am not for myself, who will be for me?
If I am only for myself, what am I?
And if not now, when?
~ Hillel
Life is NOW

Ever NOW

Never then.

~ Ron Rattner, Sutra Sayings
Tao and Zen
are NOW,
not then.
~ Ron Rattner, Sutra Sayings
“Remember then: there is only one time that is important – Now! It is the most important time because it is the only time when we have any power.”
~ Leo Tolstoy
“I have realized that the past and future are real illusions,

that they exist in the present,
which is what there is and all there is.
”
~ Alan Watts
The only time you ever have in which to learn anything or see anything or feel anything, or express any feeling or emotion, or respond to an event, or grow, or heal, is this moment, because this is the only moment any of us ever gets. You’re only here now; you’re only alive in this moment.
~ Jon Kabat-Zinn
Freedom is found in the choiceless awareness of our daily existence and activity. Thought is time. Thought is born of experience and knowledge which are inseparable from time and the past. Time is the psychological enemy of man. Our action is based on knowledge and therefore time, so man is always a slave to the past. Thought is ever-limited and so we live in constant conflict and struggle. There is no psychological evolution.”
~ J. Krishnamurti


Why Be Here Now?

Introduction.

Today’s memoirs posting “Why Be Here Now?” explains how the memorable book title “Be Here Now” became for me an inspirational spiritual slogan, encapsulating the essence of all spiritual teachings: viz. to live in thoughtless presence (as Universal Awareness) rather than in the past (as an ego-mind story of a separate mortal being); because Life is NOW, ever NOW, never Then!

This universal teaching has so significantly advanced my spiritual awakening process, that I am now experiencing life in ways I couldn’t imagine when I first learned about being in the present moment. So I often share it to help others (as hereafter explained).

Learning to live moment by moment, ever NOW.

Here is a summary of my process of learning about living NOW, as Universal Awareness:

Soon after my midlife spiritual awakening, I attended “est”, an impactful self-help seminar, on the urging of a long-time friend. There I was first exposed to certain (unsourced) Eastern spirituality principles cleverly collected and presented by Werner Erhard, est’s founder, to motivate participants to radically transform their lives by ‘getting IT’.  The key est teaching was to:

Always accept “what is”. [See Ron’s Memoirs: Getting “IT” at est]

After attending est in 1977, I started to learn that for millennia there have been spiritual teachings about thoughtlessly accepting “what is” {sometimes called “letting go” or “surrender”). This began happening when I read an extraordinary book called “Be Here Now”, which told about the spiritual transformation of Dr. Richard Alpert, Ph.D, psychologist, into Baba Ram Dass, a Western teacher of Eastern wisdom, after meeting his Hindu guru – Neem Karoli Baba.

Discussion re “Be Here Now” as Root Spiritual Teaching.

“Be Here Now” was my first memorable exposure to Hindu and other sourced Eastern spiritual teachings. It was an extraordinary book, unlike any other I’d ever before seen or read. Filled with beautiful calligraphy, art, and photos, it imaginatively presented a fascinating melange of Eastern ideas previously unknown to me, with many suggestions or ‘recipes’ for spiritual practices, some of which I later followed, though I didn’t immediately adopt any of them.

Apart from the book’s contents, its “Be Here Now!” title gradually became a memorable guide for my spiritual awakening process; a reminder to live with a quiet mind in the present moment. Gradually, I found this reminder repeated so often in other spiritual teachings and books that, ultimately, I considered it to be the root essence of all spiritual teachings. I deemed this teaching so crucial that (with poetic license) I once called it “The Sacred Secret of Life”. (See https://sillysutras.com/secret-of-life/)

“Be Here Now” by Ram Dass



My realization about the crucial importance of living as thoughtless presence, was especially advanced by the teachings of world renowned spiritual philosopher J. Krishnamurti, that

“Freedom is found in the choiceless awareness of our daily existence and activity.”
~ J. Krishnamurti


Much later I approvingly concurred with the writings and lectures of contemporary author/teacher Eckhart Tolle, which skillfully emphasized “The Power of Now.” (Another memorable book title which became a popular spiritual slogan.)

Probably I best learned about living with a stilled mind by faithfully following for many years my beloved Guruji’s emphatic instructions to “meditate regularly”. Ultimately, after thus meditating regularly, my ‘monkey mind’ finally ceased its ceaseless chatter, permitting me the option of using it or not, and of choosing to enjoy moments of choiceless awareness.

These chosen moments of living with a stilled mind changed my experience and deep understanding of incarnate human life, in previously unprecedented ways. For example, they bestowed new insight into Patanjali’s root aphorism that

“Yoga is the cessation of mind.”
~ Patanjali’s Yoga Sutras


Also I realized that many people (like French philosopher René Descartes) have mistakenly confused “thinking” with “being”. So I wrote an essay critique of that mistaken belief, to remind us that “being” as Awareness exists and persists perpetually, whether or not we are thinking. (See https://sillysutras.com/cartesian-critique/)

And precious moments of thought-free awareness confirmed and validated spiritual insights from other mystical experiences. For example, they were reminders that human consciousness remains beyond death of human bodies and brains; that consciousness creates brains and subtle thought bodies which inevitably survive death of physical bodies. (See https://sillysutras.com/brains/)

Whereby I observed that most people (like Shakespeare’s Prince Hamlet) mistakenly believe that death of the physical body and brain, ends all consciousness and thought.

Thus Prince Hamlet incorrectly equated physical mortality with timeless Awareness in his famous “To be, or not to be” soliloquy contemplating his possible suicide. (William Shakespeare, Hamlet, Act 3, Scene 1)

And to share this realization about Hamlet’s confused suicide speculations,
I composed this sutra:

“To think or not to think, that is the question.”
~ Ron Rattner, Sutra Sayings

which implies that Being is perpetual, not optional, whereas thinking is optional and does not end on bodily ‘death’; but that paradoxically the less we think, the more we are Being (‘here now’) as perpetual Awareness.

Essential Message of “Be Here Now”.

Through the process of learning to live with a stilled mind in the present moment, I’ve discovered that:

Being is timeless. But thought is time (and space). So, when we egoically think of ourselves merely as entities separate (in space) from each other and Nature, we mistakenly preclude or deter our realization of spiritual Freedom as eternal Being beyond space/time.

Instead, we experience our existence only as an ever impermanent past illusion, or mental mirage, but never NOW. However as we self-identify moment by moment as thoughtless, choiceless awareness, we are Being NOW.

And we learn that

“The more we live moment by moment,
the more momentous our lives;”
and that
“When all thoughts cease, we are at peace.”
~ Ron Rattner, Sutra Sayings


Ultimately we discover

“That which is timeless is [only] found NOW”

~ Buddha

Conclusion.

Each of us has a unique karmic history and space/time perspective. So each of us has unique challenges and a unique karmic ‘recipe’ for spiritual opening. But the ‘ingredients’ in every such ‘recipe’ are the same– only proportions differ.

And Presence – ‘being here now’ – is crucially important for everyone, not just for spiritual aspirants. For example, being present is sometimes called being “in the zone” with a stilled or focussed mind. Have you ever noticed how star artists or athletes perform at their highest levels while “in the zone”?

Thus today’s quotations, memoirs and discussion are offered to inspire our ever expanding realization that “life can be found only in the present moment”, and that ultimately the Eternal happiness we all (knowingly or unknowingly) seek is beyond space and time, but paradoxically immanent ever here NOW.

Peanuts by Charles Schulz

Dedication.

May everyone everywhere experience ever expanding happiness by increasingly living moment by moment in precious presence, with ever quieter minds.

Thereby may we all radiate love and joy, which blesses the world, ever NOW.

And so shall it be!

Ron Rattner

The Truth That Sets Us Free

“You will know the truth,
and the truth will set you free.”
~ John 8:32
“A human being is a part of a whole, called by us ‘universe’, a part limited in time and space.

He experiences himself, his thoughts and feelings as something separated from the rest… a kind of optical delusion of his consciousness. This delusion is a kind of prison for us, restricting us to our personal desires and to affection for a few persons nearest to us.

Our task must be to free ourselves from this prison by widening our circle of compassion to embrace all living creatures and the whole of nature in its beauty. Nobody is able to achieve this completely, but the striving for such achievement is, in itself, a part of the liberation, and a foundation for inner security.”
~ Albert Einstein ( N. Y. Times , March 29, 1972)





The Truth That Sets Us Free

Trapped in earthly domain
of fear, death and pain,
we long for liberty.

Jailed in cages we’ve wrought,
with hoary thought
that mere body/minds are we,

We’re deceived by perceptions,
and caught by conceptions,
of supposed mortality.

But prison’s illusion,
and we suffer confusion
of our true identity.

For we’re beings of light
Eternal and bright,
and so shall ever be.

We shall know this Truth,
and it shall forsooth,
release and set us Free.



Ron’s audio recitation of “The Truth That Sets Us Free”

Listen to


Ron’s Commentary on “Truth That Set’s Us Free”


Dear Friends,

Today’s posting “The Truth That Sets Us Free”, is a sutra poem (with voice recitation) about Spiritual freedom as a fundamental evolutionary goal. This poem’s title and subject were inspired by Jesus’ teaching “You will know the truth, and the truth will set you free”.

For millennia mystical teachings of all perennial wisdom paths have identified spiritual Freedom or Self realization as an ultimate evolutionary objective.

Most people associate “freedom” with personal, political, and economic liberty.  But spiritual freedom is an extraordinarily rare state of mind which can be inwardly attained even by those who do not enjoy external freedoms, like felons imprisoned for life.  Knowingly or unknowingly everyone/everywhere longs for Freedom as our divine birthright. 

I first deeply reflected on philosophical concepts of  “freedom” during the 1950’s when I read “Escape From Freedom” by then prominent author-psychotherapist Erich Fromm. But after becoming a San Francisco civil litigation  lawyer I rarely thought about about inner freedom, until after a memorable exchange with my beloved Guruji, Shri Dhyanyogi Madhusudandas. 



While residing in my apartment (just prior to his 1980 return to India), Guruji told me: 


“Rasik, a yogi’s body is like a baby’s body.
Your body is like a prison.
I am like a jailer with the prison key.
I come and go as I please.”



Thereupon, I became extremely curious about Guruji’s revelation that my body was like a prison. And I wondered how and why ‘I’ was ‘imprisoned’, and how ‘I’ could get out of ‘jail’ – free like Guruji.  (See https://sillysutras.com/human-body-a-precious-prison-rons-memoirs/)


So I began exploration of “spiritual freedom”, as distinguished from personal, political, and economic freedoms.  

Whereupon, I was reminded of Reverend Martin Luther King, Jr.’s legendary  “I Have a Dream” speech, and wondered why his words

“Free at last, free at last. Thank God Almighty, we are free at last”

were so deeply powerful. 



I realized that those words were rooted in the biblical Exodus Passover story; and intuited that spiritual “freedom” is the esoteric essence and mythical message of that story.  And I concluded that the Passover story symbolizes escape from outer bondage to a Divinely ‘promised land’ within – viz. escape from enslavement by mistaken beliefs in false external Gods or goals to an inner ‘promised land’ of ONE eternal Divinity immanent in each of us.

“Hear, O Israel: The Lord our God, the Lord is ONE!”

~ Deuteronomy 6:4

 
Also I believed that Jesus prophetically alluded to such spiritual freedom by teaching:

“You will know the truth, and the truth will set you free.”

~ John 8:32

 


I intuited that Jesus was teaching we find freedom (from mentally self-imposed imprisonment) only when we transcend entity-identity to self-identify as ONE Divine spirit – the kingdom of heaven within – rather than as supposedly separate embodied personalities.



Ultimately, I concluded that our limited and limiting ego-mind ideas about self-identity and reality confine each of us within a sort of psychological prison in which suffering is inevitable, and which restricts realization of our infinite potentialities.  



However, the mystic masters teach and demonstrate that we can psychologically transcend that mental “prison” and emerge “free at last” from our self-woven karmic cocoons, no matter our outer circumstances.  



Thus, Rumi reminded us:

“Be empty of worrying,

Think of Who Created Thought!

Why do you stay in prison

when the door is so wide open?”

~ Rumi


The encouraging possibility of getting out of jail FREE is explained in the foregoing verses and quotations. 

May they advance our spiritual evolution toward realization of precious inner Freedom, our divine birthright.



And so may it be!



Ron Rattner