Poetry

Everyday Thoughts For Thanksgiving

“To be a presence of perpetual thanksgiving may be the ultimate goal of life.  
The thankful person is the one for whom life is simply one long exercise in the sacred.”
~ Sr. Joan Chittister, OSB from The Psalms: Meditations for Every Day of the Year
“Thankfulness is the soul of beneficence …
For thankfulness brings you to the place where the Beloved lives.”
~ Rumi
“Gratitude is not only the greatest of virtues,
but the parent of all others.”
~ Cicero





Introduction to “Everyday Thoughts For Thanksgiving”

Dear Friends,

For everyone’s Thanksgiving happiness every day, I’m again publishing the following perennial wisdom quotations about thankfulness.

Thanksgiving became my favorite holiday long ago, when I realized that thankfulness is a universal blessing uplifting everyone everywhere, regardless of their cultural, spiritual, secular or religious attitudes or beliefs.

Now at age ninety, I’m unspeakably grateful for still being alive, aware, ambulatory and interdependently-independent – especially since miraculously surviving a deadly taxi rundown eight years ago. Thus, I’ve learned that continual thankfulness is a state of Divine Grace – that every day’s a bonus, and every breath a blessing, not just during Thanksgiving holidays, but always!

May every day be a day of Thanksgiving, for everyone everywhere.

And so may it be!

Ron Rattner

Everyday Thoughts For Thanksgiving

“Be grateful for whoever comes,
because each has been sent as a guide from beyond.”
~ Rumi

“Join me in the pure atmosphere of gratitude for life.
Join my eyes and soul in their divine applause.”
~ Hafiz

“You have no cause for anything but gratitude and joy.”
~ Buddha

“It is not joy that makes us grateful;
it is gratitude that makes us joyful.”
~ Brother David Steindl-Rast

“If the only prayer you ever say in your entire life is thank you,
it will be enough.”
~ Meister Eckhart

“I awoke this morning with devout thanksgiving for my friends,
the old and the new.”
~ Ralph Waldo Emerson

“At times our own light goes out and is rekindled  by a spark from another person. Each of us has cause to think with deep gratitude of those who have lighted the flame within us.”
~ Albert Schweitzer

“Let us rise up and be thankful, for if we didn’t learn a lot today, at least we learned a little, and if we didn’t learn a little, at least we didn’t get sick, and if we got sick, at least we didn’t die; so, let us all be thankful.”
~ Buddha

“I thank God for my handicaps for, through them, I have found myself, my work, and my God.”
~ Helen Keller

“O Lord, who lends me life, lend me a heart replete with thankfulness.”
~ William Shakespeare

“There are only two ways to live your life. One is as though nothing is a miracle. The other is as though everything is a miracle.”
~ Albert Einstein

”A grateful mind is a great mind,
which eventually attracts to itself great things.”
~ Plato

“The essence of all beautiful art, all great art, is gratitude.”
~ Friedrich Nietzsche

“Gratitude is the sign of noble souls.”
~ Aesop

”Gratitude bestows reverence,
allowing us to encounter everyday epiphanies,
those transcendent moments of awe
that change forever how we experience life and the world.”
~ John Milton

“I am grateful for what I am and have.
My thanksgiving is perpetual.
It is surprising how contented one can be
with – only a sense of existence.”
~ Henry David Thoreau

“Gratitude is heaven itself.”
~ William Blake

“No longer forward nor behind
I look in hope or fear;
But, grateful, take the good I find,
The best of now and here.”
~ John Greenleaf Whittier

“Make a joyful noise unto the LORD, all ye lands. Serve the LORD with gladness: come before his presence with singing. Know ye that the LORD he is God: it is he that hath made us, and not we ourselves; we are his people, and the sheep of his pasture. Enter into his gates with thanksgiving, and into his courts with praise: be thankful unto him, and bless his name. For the LORD is good; his mercy is everlasting; and his truth endureth to all generations.”
~ Psalm 100


“When you allow your heart to open to the universe’s flow of love, gratitude comes with that flow. Gratitude for the people that you love, and for those who share your life. Gratitude for the Creation of the beautiful Earth as our home in this great cosmos. Gratitude for the Sun that gives us life. Gratitude for being alive, for just existing, for being in the flow of the wonder of life.”
~ Owen Waters



“Gratitude flows unimpeded from an open heart. When you allow it, gratitude will flow as freely as the sunshine, unobstructed by judgments or conditions.”
~ Owen Waters

“Every day should be a day of Thanksgiving for all the gifts of Life — sunshine, water, the luscious fruits and greens,
which we receive as indirect gifts from the Great Giver.”
~ Paramahansa Yogananda

“To be grateful is to recognize the Love of God in everything He has given us – and He has given us everything.
Every breath we draw is a gift of His love, every moment of existence is a grace, for it brings with it immense graces from Him. Gratitude therefore takes nothing for granted, is never unresponsive, is constantly awakening to new wonder and to praise of the goodness of God.
For the grateful person knows that God is good, not by hearsay but by experience. And that is what makes all the difference.”
~ Thomas Merton 


“The worst moment for the atheist is when he is really thankful
and has nobody to thank.”              
~ Dante Gabriel Rossetti

I thank you God for most this amazing day
for the leaping greenly spirits of trees
and a blue true dream of sky,
and for everything which is natural
which is infinite
which is yes….
I who have died am alive again today
and this is the sun’s birthday;
this is the birth day of life and of love and wings…
~ e. e. cummings

“When we develop a right attitude of compassion and gratitude,
we take a giant step towards solving our personal and international problems.”
~ H.H. Dalai Lama

It’s not our longitude
Or our latitude,
But the elevation of our attitude,
That brings beatitude.
***
So an attitude of gratitude
Brings beatitude.
~ Ron Rattner, Sutra Sayings

Remember with gratitude,
Life is beatitude –
Even its sorrows and pain;
For we’re all in God’s Grace,
Every time, every place, and
Forever (S)HE will reign!
~ Ron Rattner, Sutra Sayings


Dedication

The foregoing quotations and thoughts For Thanksgiving are dedicated to encouraging, inspiring and guiding us to enjoy ever growing gratitude, on Thanksgiving holidays and every day.  

May every day be a Thanksgiving day for everyone everywhere.   

And so may it be!

Ron Rattner


Happy Thanksgiving Day – Every Day!

Enjoy! – Beautiful Gratitude Video
Narrated by Brother David Steindl-Rast




Doing Time
~ Ron’s Memoirs and Sutra-Poem

“Be empty of worrying,
Think of Who Created Thought!

Why do you stay in prison
when the door is so wide open?”
~ Rumi
“True freedom and the end of suffering is living in such a way as if you had completely chosen whatever you feel or experience at this moment. This inner alignment with Now is the end of suffering.”
~ Eckhart Tolle
“There is only one time when it is essential to awaken.
That time is now.”
~ Buddha
“That which is timeless is found now.”
~ Buddha


Shri Dhyanyogi Madhusudandas

Shri Dhyanyogi Madhusudandas


Ron’s Introduction to “Doing Time”

Dear Friends,

Today’s posting, on my ninetieth birthday, is a sutra-poem with memoirs, paradoxically titled “Doing Time”. Instead of being about the colloquial English idiom meaning serving a prison sentence, today’s posting is about the psychological imprisonment of almost all 8 billion humans, except for rare Buddhas and Bodhisattvas who intentionally incarnate to help others.

Spiritually most humans are unknowingly imprisoned in time by illusionary ego/mind ideas of self-identity and “reality”. We are mass acculturated and psychologically ‘programmed’ to mistakenly believe ourselves to be separate physical entities in space and time apart from each other, Nature, and Eternal Divinity.

Today’s quotations, sutra-poem, and memoirs remind us that in Truth we are the unseen spiritual Source of the world we see – ONE Eternal Spirit; ONE Life; ONE Light; ONE LOVE!

After my midlife spiritual awakening I experienced many years of intense longing for the Divine, beyond the inevitable suffering of this world. It began with the amazing experience on a Yosemite mountain-top of beholding inner luminescence of “ten thousand suns”. But only after another unforgettable experience with my beloved Guruji, did I begin considering myself imprisoned and condemned to suffer in a human body.

While massaging Guruji in my San Francisco apartment, I exclaimed at the flexibility and softness of his then hundred year old body. Whereupon Guruji unforgettably responded:

“Rasik, a yogi’s body is like a baby’s body.
Your body is like a prison.
I am like a jailer with the prison key. I come and go as I please.”


Thereafter, during many years of seclusion, prayer and meditation, I considered myself metaphorically ‘imprisoned’ in a space/time human body. It was then that I was given the following sutra-poem, which I called “Doing Time”.

In comments following the written and recited verses, I will summarize my evolution from longing to escape incarnate worldly suffering to aspiring to be in this world but not of this world, so as to help others transcend suffering.

A more detailed description and explanation of that transition is recounted in my prior memoirs chapter Human Body – A Precious ‘Prison’.

Here is the “Doing Time” poem. Please, enjoy it.


Doing Time

Time is how
“I” Measure “Now”,

And space
Is for places

Where I’m –
Entangled here in time.

But I long to be – FREE
Where there is no “ME”-

Nowhere,

Out of time,

Beyond I’m,

Beyond hereness/thereness-

As just Awareness –

NOW!



Ron’s audio comments and recitation of Doing Time

Listen to




Ron’s Explanation of “Doing Time”

After birth in a human body and until physical death, we are compelled to be in this world of inevitable pain and suffering. But we are not obliged to be here mentally. With focused awareness and self-control of our thoughts, emotions and attitudes, we can remain mentally peaceful, grateful and joyful.

Thereby we can ‘be in this world’ physically, but ‘not of this world’ mentally, attitudinally or spiritually.

While “tuning in” to our ever present worldly problems, we can “tune out” from much worldly suffering by non-judgmentally and forgivingly focusing on our Eternal and infinite inner Essence, which is LOVE and Light.

Background

Eastern spiritual paths identify human incarnation as an extraordinarily precious opportunity to evolve – beyond that of any other life-form; Buddhist and Hindu teachings say that for enlightenment it is better to be born human than even in a heavenly realm.

Before my mid-life spiritual awakening, I self-identified only with my body/mind and its story. Though I cherished my health, I was totally unaware of esoteric evolutionary perspectives about preciousness of human incarnation. But, since realizing that I was and am much more than my body and its story, I have deeply reflected on the significance and purpose of a human lifetime.

After previously unimagined spiritual awakening experiences, I began wondering about the nature and importance of the human body. I realized that my initial intense rebirth experience had temporarily released a previously unimaginable flow of vital energies (chi or prana), which gradually had abated as I returned to ‘normal’ consciousness.

So, I became highly motivated to again access that hidden reservoir of vital energy.

This motivation greatly intensified and was deeply inspired after I met Guruji and observed his amazing physical prowess, even as a centenarian, and experienced his extraordinarily intense and powerful cosmic life-force energy (“shakti”).

I received confirmation of Guruji’s exceptional energy upon an unforgettable synchronistic experience with him. While massaging Guruji in my San Francisco apartment, I exclaimed at the flexibility and softness of his then hundred year old body. Whereupon Guruji unforgettably responded:

“Rasik, a yogi’s body is like a baby’s body. Your body is like a prison.
I am like a jailer with the prison key. I come and go as I please.”


I became and remained intensely curious about Guruji’s revelation that my body was like a prison. I wondered how and why ‘I’ was ‘imprisoned’, and how ‘I’ could get out of ‘jail’ – free like Guruji.

Was I imprisoned by body stiffness from subconsciously stored traumas?
It was apparent that my body was not supple like Guruji’s body. Though half his age, I couldn’t even sit with crossed legs, much less stand on my head or perform the other advanced yogic postures (asanas) that Guruji showed us.

As I remembered the extraordinary vitality which temporarily followed my spiritual rebirth “peek” experience, I intuited that it was a glimpse of a potentially achievable bodily state well beyond anything I had theretofore imagined. But how could I restore that state? And even if possible, would the restoration of such a state allow me to get out of prison at will, like Guruji? That remained a mystery.

Gradually and synchronistically, I’ve been given insights about the bodily ‘prison’ mystery, but haven’t yet ‘solved’ it.

I discovered an important clue, in Paramahansa Yogananda’s “Autobiography of a Yogi”, Chapter 43, wherein Yogananda’s master Yukteswar resurrected to reveal the genesis of human physical, astral, and causal bodies, saying:

“The mere presence of a body signifies that its existence is made possible by unfulfilled desires.” “The power of unfulfilled desires is the root of all man’s slavery…”
“Physical desires are rooted in egotism and sense pleasures.”
“So long as the soul of man is encased in one, two, or three body-containers,
sealed tightly with the corks of ignorance and desires, he cannot merge with the sea of Spirit.”

~ Sri Yukteswar


Upon reading Sri Yuktewar’s esoteric explanations of human ‘bondage’, I intuitively accepted them as true. And I remembered that Guruji had revealed in San Francisco lectures on “Death, Dying and Beyond” that during a 1971 ‘near death experience’ he had been sent back by Lord Rama from a heavenly realm to his physical body because of his unfulfilled desires to help people.



I realized that all phenomena and forms – including human forms – that appear in this space/time reality interdependently originate in subtle energy planes pursuant to mysterious laws of causality. And I remembered that even though Guruji had evolved beyond limits of ordinary human consciousness, he had remained in a human body, but with amazing ability to transcend ordinary physical limitations, only because of his unselfish desires to help others.

Whereas it was obvious that I was ‘imprisoned’ by bonds of ego desire and ignorance mentioned by Sri Yukteswar.
 
So, thereafter, I became highly motivated to transcend all such egotistic bonds, and to get out of ‘prison’ – free like Guruji. Expressing these aspirations, I soon composed the above “Doing Time” verses.

Evolutionary Insights

During the forty year period since then, I have been blessed with an ongoing evolutionary process. Now, instead of longing to escape incarnate worldly suffering, I am unspeakably grateful for the immense privilege of encouraging others to transcend suffering by publishing memoirs insights about “Reality” and Self-identity, as requested by Guruji, which are consistent with those expressed for millennia by non-dualist Mystics.

And by so helping others it has helped me find previously unimagined happiness and peace of mind, which I aspire for everyone everywhere.

Conclusion and Dedication

Most humans are unknowingly imprisoned in time by illusionary ego/mind ideas of self-identity and “reality”. 

However we are exceptionally privileged to live in an era with unprecedented opportunities for spiritual awakening and evolutionary elevation to a wonderful new ascended Earth-age, forever beyond “doing time” ‘imprisonment’ with fear and suffering, and concern about future earth-life.

These “Doing Time” writings are deeply dedicated to helping everyone everywhere soon awaken to such a wonderful new Earth-age.

And so may it be!

Ron Rattner

“Harmonic Resonation” ~ “Harmonic Coalescence”
~ Sutra Sayings

“May we live in harmless harmony,

and keep in cosmic synchrony,

as we play in Nature’s symphony.”

~ Ron Rattner, Sutra Sayings




Ron’s Introduction to “Harmonic Resonation” and “Harmonic Coalescence”

Dear Friends,



“Harmonic Resonation” and “Harmonic Coalescence” are poetic sutra-sayings composed long ago about the crucial importance of living harmoniously with each other and Nature.

As hereafter published and orally recited they still express ever enduring ideas and ideals of fundamental spiritual significance.

May these sutra-sayings encourage and inspire us to help heal the world, by living as LOVE, with our harmonious thoughts, emotions and behaviors.


And so may it be!


Ron Rattner

Harmonic Resonation ~ Sutra Sayings

Quicken and BE,
in harmony.

The higher our entrainment,
the greater our attainment.

Don’t disrupt and polarize,
but syncretize and harmonize.

Live harmlessly
in harmony.

Stay in cosmic synchrony,
as you play in Nature’s symphony.

How can there be harm in me
when I am perfect harmony?

As harmony we stay
out of harm’s way.

Let us consciously live conflict-free
as constant cosmic Harmony.

Lovingly let us ever Be
thought-free perfect Harmony.



Ron’s audio recitation of “Harmonic Resonation” – Sutra Sayings

Listen to



Harmonic Coalescence

May we harmonize,
together in unity:

Unity in diversity,
not uniformity;

Unity in equality,
not hierarchy;

Unity in integrity,
not conformity.

Unity as universal

LOVE!



Ron’s audio recitation of “Harmonic Coalescence” – Sutra Sayings

Listen to




And so may it be!


Ron Rattner

“Harmony”
~ Quotation Collection

“Love is the energizing elixir of the Universe,

the cause and effect of all Harmony.”

~ Rumi
“When there is harmony
between the mind, heart and resolution
then nothing is impossible.”
~ Rig Veda
“Clothe yourselves with compassion, kindness, humility, gentleness and patience. Bear with each other and forgive one another . . And over all these virtues put on LOVE, which binds everything together in perfect harmony.”
~ Colossians 3: 12-17
“Let us live in harmless harmony,

and stay in cosmic synchrony,

as we play in Nature’s symphony.”
~ Ron Rattner, Sutra Sayings




Ron’s introduction to “Harmony” ~ Quotation Collection

Dear Friends,



Over thirty years ago I began deeply reflecting about the crucial importance of living harmoniously with each other and Nature. Since then I’ve accumulated the following treasury of inspiring quotations about “Harmony”, which express ever enduring ideas and ideals of fundamental spiritual significance.

May these quotations encourage and inspire our harmonious thoughts, emotions and behaviors to help heal the world, beyond illusory perceived separation from Nature and each other.



And so may it be!



Ron Rattner


Quotations and Sayings about “Harmony”

“Harmony is the secret principle of life.”

~ Paramahansa Yogananda


“When there is harmony between the mind, heart and resolution

then nothing is impossible.”

~ Rig Veda


”Neither human wisdom nor divine inspiration
can confer upon man any greater blessing than
[to live a life of happiness and harmony here on earth].”

~ Plato

“Clothe yourselves with compassion,
kindness, humility, gentleness and patience.
Bear with each other and forgive one another . .
And over all these virtues put on LOVE,
which binds everything together in perfect harmony.”

~ Colossians 3: 12-17


“Love is the energizing elixir of the Universe,

the cause and effect of all Harmony.”

~ Rumi

“(A)ll problems of existence are essentially problems of harmony.”
~ Sri Aurobindo

“The heart and mind can find peace and harmony
by contemplating the transcendental nature
of the true Self as supreme effulgent life.”
~ Patanjali

“Where the heart is full of kindness which seeks no injury to another,
either in act or thought or wish, this full love creates an atmosphere of harmony,
whose benign power touches with healing all who come within its influence.
Peace in the heart radiates peace to other hearts,
even more surely than contention breeds contention.”
~ Patanjali, Yoga Sutra

“Affirm divine calmness and peace,
and send out only thoughts of love and goodwill
if you want to live in peace and harmony.
Never get angry, for anger poisons your system.”
~ Paramahansa Yogananda

“A harmonized mind produces harmony
in this world of seeming discord.”
~ Paramahansa Yogananda

“Go forth in every direction –
for the happiness, the harmony, the welfare of the many.
Offer your heart, the seeds of understanding,
like a lamp overturned and re-lit, illuminating the darkness.”
~ Buddha

“The life ahead can only be glorious
if you learn to live in total harmony with the Lord.”
~ Shirdi Sai Baba

“Happiness is when what you think,
what you say,
and what you do are in harmony.”
~ Mahatma Gandhi


“Virtue is harmony.”

~ Pythagoras

“God reveals himself in the orderly harmony of what exists.”
~ Albert Einstein

“Always aim at complete harmony of thought and word and deed.
Always aim at purifying your thoughts and everything will be well.”
~ Mahatma Gandhi

“The sage is one with the world,
and lives in harmony with it.”
~ Lao Tzu



”One who lives in accordance with nature

does not go against the way of things,

but moves in harmony with the present moment.”

~ Lao Tzu

“He who lives in harmony with himself
lives in harmony with the universe.”
~ Marcus Aurelius

“The essence of saintliness is total acceptance of the present moment, harmony with things as they happen.”
~ Sri Nisargadatta Maharaj

“If only the whole world could feel the power of harmony.”
~ Wolfgang Amadeus Mozart


”The superior person is in Harmony,

but does not follow the crowd.

The lesser person follows the crowd,

but is not in Harmony.”

~ Confucius


“Love opens all doors,

no matter how tightly closed they may be,

no matter how rusty from lack of use.

Your work is to bring unity and harmony,

to open all those doors which have been closed for a long time.

Have patience and tolerance. Open your heart all the time.”

~ Maharishi Mahesh Yogi

“The life of this world is nothing but the harmony of opposites”
~ Rumi


“Where there is discord,

let us sow Harmony.”

~ Peace Prayer attributed to St. Francis of Assisi


”Without law or compulsion,

men would dwell in harmony.”

~ Lao Tzu


As soon as laws are necessary for men,

they are no longer fit for freedom.

~ Pythagoras


”Happy the man whose lot it is to know

The secrets of the earth.

He hastens not

To work his fellows hurt by unjust deeds,

But with rapt admiration contemplates

Immortal Nature’s ageless harmony,

And how and when the order came to be.”

~ Euripides



”To have a positive religion is not necessary.

To be in harmony with yourself and the universe is what counts,

and this is possible without positive and specific formulation in words.”

~ Johann Wolfgang von Goethe


“The unlike is joined together,

and from differences results the most beautiful harmony.”

~ Heraclitus

”Mutual respect and mutual listening

are the foundations of harmony within the family.”

~ Buddha



“Harmony can not thrive in a climate of
mistrust, cheating, bullying; mean-spirited competition.”

~ Dalai Lama


”Wherever I go meeting the public… spreading a message of human values …
[and] harmony, is the most important thing.”

~ Dalai Lama


”If you want peace and harmony in the world,

you must have peace and harmony in your hearts and minds.”

~ Sri Nisargadatta Maharaj



“Happiness is not a matter of intensity

but of balance and order and rhythm and harmony.”

~ Thomas Merton


”Harmony sinks deep into the recesses of the soul

and takes its strongest hold there,

bringing grace also to the body and mind as well.

Music is a moral law. It gives a soul to the universe,

wings to the mind, flight to the imagination, a charm to sadness,

and life to everything. It is the essence of order.”

~ Plato



”Music then is simply the result of the effects of Love on rhythm and harmony.”

~ Plato


”Music is an agreeable harmony for the honor of God

and the permissible delights of the soul.”

”Harmony is next to Godliness”

~ Johann Sebastian Bach


“If only the whole world could feel the power of harmony.”

~ Wolfgang Amadeus Mozart



“Every element has a sound, an original sound from the order of God; 
all those sounds unite like the harmony from harps and zithers.”

~ Hildegard of Bingen



“A life in harmony with nature,

the love of truth and virtue,

will purge the eyes to understanding her text.”

~ Ralph Waldo Emerson


“With an eye made quiet by the power of harmony,

and the deep power of joy,

we see into the life of things.”

~ William Wordsworth



“Life’s errors cry for the merciful beauty
that
 can modulate their isolation

into a harmony with the whole.”

~ Rabindranath Tagore



“The highest education is that

which does not merely give us information

but makes our life in harmony with all existence.”

~ Rabindranath Tagore

“Training the intellect does not result in intelligence.
Intelligence comes into being when one acts in perfect harmony,
both intellectually and emotionally.”
~ J. Krishnamurti

“As long as people will shed the blood of innocent creatures
there can be no peace, no liberty, no harmony between people.
Slaughter and justice cannot dwell together.”
~ Isaac Bashevis Singer


”I believe in Spinoza’s God, who reveals Himself in the lawful harmony of the world,
 not in a God who concerns Himself with the fate and the doings of mankind…”

~ Albert Einstein



”The harmony of natural law reveals an Intelligence of such superiority that, 
compared with it, all the systematic thinking and acting of human beings
is an utterly insignificant reflection.”

~ Albert Einstein


“In art, and in the higher ranges of science,

there is a feeling of harmony which underlies all endeavor.

There is no true greatness in art or science

without that sense of harmony.”

~ Albert Einstein



“My feeling is religious insofar as I am imbued

with the consciousness of the insufficiency of the human mind

to understand more deeply the harmony of the Universe

which we try to formulate as “laws of nature”

~ Albert Einstein



”Today wherever you go, carry the intention of peace, love, and harmony in your heart.”

“Just as light brightens darkness, discovering inner fulfillment can eliminate any disorder or discomfort.
This is truly the key to creating balance and harmony in everything you do.”

~ Deepak Chopra


”There is great freedom in simplicity of living,

and after I began to feel this,

I found harmony in my life between inner and outer well-being.

There is a great deal to be said about such harmony,

not only for an individual life but also for the life of a society.

It’s because as a world we have gotten ourselves so far out of harmony,

so way off on the material side,
 that when we discover something like nuclear energy
 we are still capable of putting it into a bomb 
and using it to kill people!

This is because our inner well-being lags so far behind our outer well-being.”

~ Peace Pilgrim



”Everyone has the perfect gift to give the world-
and if each of us is freed up to give our unique gift,
the world will be in total harmony.”

~ R. Buckminster Fuller


“Beauty of style and harmony and grace and good rhythm depend on simplicity.”

~ Plato (The Republic)



“Out of clutter find simplicity.

From discord make harmony.

In the middle of difficulty lies opportunity.”

~ Albert Einstein


“The simplification of life is one of the steps to inner peace.

A persistent simplification will create an inner and outer well-being

that places harmony in one’s life.”

~ Peace Pilgrim



“Adversity draws men together and produces beauty and harmony in life’s relationships,
just as the cold of winter produces ice-flowers on the window-panes,
which vanish with the warmth.”

~ Soren Kierkegaard



“Harmony with land is like harmony with a friend;

you cannot cherish his right hand and chop off his left”

~ Aldo Leopold


“Live harmlessly in Harmony.”

~ Ron Rattner, Sutra Sayings


“How can there be harm in me,

when I’m in harmless Harmony?”

~ Ron Rattner, Sutra Sayings

“Let us live in harmless harmony,

and stay in cosmic synchrony,

as we play in Nature’s symphony.”

~ Ron Rattner, Sutra Sayings

“Don’t disrupt and polarize,

but syncretize and harmonize.”

~ Ron Rattner, Sutra Sayings





And so may it be!



Ron Rattner



Go For The “God” Spot

“You have brains in your head.
You have feet in your shoes.
You can steer yourself in any direction you choose.
You’re on your own. And you know what you know.
You are the guy who’ll decide where to go.”
~ Dr. Seuss
“The greatest discovery of any generation
is that human beings can alter their lives
by altering the attitudes of their minds.”
~ Albert Schweitzer
“It’s not our longitude
Or our latitude,
But the elevation of our attitude,
That brings beatitude.”

“So an attitude of gratitude
Brings beatitude.”
~ Ron Rattner, Sutra Sayings
“Everything can be taken away from a man but one thing:

the last of the human freedoms –
to choose one’s attitude in any given set of circumstances,
to choose one’s own way.”

~ Viktor Frankl – Man’s Search for Meaning
“The mind is like an elastic band. 
The more you pull, the more it stretches. 
Every time you feel limitations,
close your eyes and say to yourself,
“I am the Infinite,”
and you will see what power you have.”
~ Paramahansa Yogananda





Go For The “God” Spot

Introduction

Dear Friends,

Today – as a Halloween “trick or treat” – I’ve posted below Go For The “God” Spot, a whimsical sutra-poem with mp3 recitation, and the above quotations about discovering and choosing happiness within.
 
They are explained in my comments below about choosing happiness.

Like most SillySutras postings Go For The “God” Spot, is dedicated to helping us find ever greater inner happiness no matter what our outer circumstances may be.

And so may it be!

Ron Rattner


Go For The “God” Spot

Don’t complain
about your pain,

Or of what you have,
or have not.

Just get into your brain,
and find the spot

Where all you want –
you’ve got.




Ron’s audio recitation of Go For The “God” Spot

Listen to



Ron’s Reflections on Choosing Happiness

Dear Friends,

Today – as a Halloween “trick or treat” – I’ve posted for your enjoyment and edification the above “Go For The “God” Spot” whimsical poem, and quotations about discovering and choosing happiness within.

At almost age ninety, I’ve found ever increasing happiness by more and more accepting each moment with the attitude that it could not be otherwise.  As explained by Eckhart Tolle: 

 
“The Now is as it is because it cannot be otherwise.
What Buddhists have always known, physicists now confirm:
there are no isolated things or events.
Underneath the surface appearance, all things are interconnected,
are part of the totality of the cosmos
that has brought about the form that this moment takes.”

Albert Schweitzer once proclaimed  that 

“The greatest discovery of any generation
is that human beings can alter their lives
by altering the attitudes of their minds.”

We may not be free to choose our outer circumstances in life. But, while self identifying as separate entities, we can choose our attitudes and thoughts about those circumstances.
So happiness is a choice!

Because choosing happiness has greatly helped me, I’ve often tried to share this insight on SillySutras.com, with apt aphorisms, essays, quotations, and stories that might help everyone. 

So today’s whimsical Go For The “God” Spot poem is intended to humorously help us find and choose inner happiness.  

May we see it as truth said in jest; not as a Halloween trick, but as a timeless treat.

And so may it be!

Ron Rattner

Envisioning a Better World
~ With Imagination and Faith

“Imagination is everything.
It is the preview of life’s coming attractions.”
~ Albert Einstein
“Imagination is more important than knowledge.
For knowledge is limited to all we now know and understand,
while imagination embraces the entire world,
and all there ever will be to know and understand.”
~ Albert Einstein
“You may say that I’m a dreamer
But I’m not the only one
I hope someday you’ll join us
And the world will live as one”
~ John Lennon, “Imagine”
“Is all that we see or seem
but a dream within a dream?”
~ Edgar Allen Poe
“Your thoughts create reality. The most pragmatic way to create world peace is to use your power of visualization. Think Peace, Act Peace, Spread Peace, Imagine Peace. Your thoughts will soon cover the planet. The most important thing is to believe in your power. It works.”
~ Yoko Ono
“Faith is a light of such supreme brilliance that it dazzles the mind and darkens all its visions of other realities;
but in the end when we become used to the new light,
we gain a new view of all reality transfigured and elevated in the light itself.”
~ Thomas Merton
“On a long journey of human life,
faith is the best of companions;
it is the best refreshment on the journey;
and it is the greatest property.”
~ Buddha
“Faith is the highest passion in a human being.
Many in every generation may not come that far,

but none comes further.”
~ Soren Kierkegaard
“Faith is different from proof;
the latter is human, the former is a gift from God.”
“The heart has its reasons that reason does not know.”
~ Blaise Pascal
“Faith—in life, in other people, and in oneself—is the attitude of
 allowing the spontaneous to be spontaneous, in its own way and in its own time.”
 . . .
“Faith is, above all, open-ness—an act of trust in the unknown.”
~ Alan Watts



John Lennon
October 9, 1940 – December 8, 1980



Introduction

Dear Friends,

The above quotations about imagination and faith, and the following poetic sutra-essay and embedded videos, are posted as a tribute to departed hero John Lennon, on his October 9, 82nd birthday anniversary. John’s lasting legacy as a charismatic and visionary populist leader who imagined a peaceful planet fulfilling our common needs, is explained in comments after the essay/poem.


Envisioning a Better World
~ With Imagination and Faith


Just as dreamers ‘create’ their dreams,
together we are a ‘dream-team’,
dreaming our world into being;

And, consciously or unconsciously creating a ‘common dream’.

Together, we are awakening to the greatest “secret of secrets”:

That we are not mere powerless perceivers of our “reality”,
but also its co-creators –

That we interdependently co-create our reality with our imagination, thoughts, words and deeds;

That everything we think, do or say changes our world in some way;

That our worldly “reality” depends upon the light of awareness with which we envision, experience and co-create it.

As we are awakening, we are discovering our true nature as Infinite Potentiality, and we are becoming infused with abiding faith in Nature and our Self, and in the impenetrable Mystery beyond every form or phenomenon.

As we are awakening, we are also discovering that our great gift of imagination can immeasurably help us live harmonious, creative, and loving lives.

We are learning – as Einstein taught us – that
what we imagine is “the preview of life’s coming attractions.”

So, as we awaken with abiding faith and love,
together let us “imagine” – like martyred hero John Lennon – that

“Someday …. the world will live as one”.

AND SO SHALL IT BE!

Ron Rattner



Ron’s Recitation of “Envisioning a Better World
~ With Imagination and Faith”

Listen to



Ron’s Comments on “Envisioning a Better World
~ With Imagination and Faith”:


Dear Friends,

The foregoing poetic sutra-essay is a tribute to departed hero John Lennon, on his 82nd birthday anniversary. Lennon – like Dr. King and Malcolm X – was martyred at age forty at the pinnacle of his powers, but he bequeathed to us a lasting legacy of unrelenting aspiration and inspiration for planetary peace and love.

Recent US presidential election politics have revealed that most Americans are justifiably dissatisfied with US empire policies and economics; that they especially object to extreme economic inequality, unjustly favoring the super-rich 1% at the expense of almost everyone else, caused by an ever warlike imperial government with much more hypocrisy than democracy.

John Lennon was and remains a charismatic and visionary populist leader who imagined a peaceful planet fulfilling our common needs and deepest desires for a radically new era when our “world will live as ONE.”

Lennon recognized that whatever our political, cultural, generational, or geographical labels or perspectives, we all share overriding common needs and aspirations.  That as Humankind we share the same web of life, the same precious Earth ecology, the same aspirations for health and happiness and for just and loving societies serving basic needs of all life on a peaceful planet. 
 
To honor John Lennon on his 82nd birthday, I’ve embedded below two live performances of John singing “Imagine”, plus written lyrics. As we listen to him projecting our heartfelt aspirations, let us join together with faith, to envision and co-create a wonderful new era when our “world will live as ONE.”

And so may it be!

Ron Rattner


John Lennon singing “Imagine”



“Imagine”


Imagine there’s no Heaven
It’s easy if you try

No hell below us

Above us only sky

Imagine all the people

Living for today



Imagine there’s no countries

It isn’t hard to do

Nothing to kill or die for

And no religion too

Imagine all the people

Living life in peace



You may say that I’m a dreamer

But I’m not the only one

I hope someday you’ll join us

And the world will be as one



Imagine no possessions

I wonder if you can

No need for greed or hunger

A brotherhood of man

Imagine all the people

Sharing all the world



You may say that I’m a dreamer

But I’m not the only one

I hope someday you’ll join us

And the world will live as one


~ John Lennon


Open Heart Therapy

“The way is not in the sky.
The way is in the heart.”
~ Buddha

“You have to keep breaking your heart until it opens.”
“The wound is the place where the Light enters you.”
~ Rumi

“Your pain is the medicine by which the
physician within heals thyself.”
“Even as the stone of the fruit must break,
that its heart may stand in the sun,
so must you know pain.”
~ Kahlil Gibran

“We must feel our heart
to heal our heart.
Feeling hastens healing.”
~ Ron Rattner, Sutra Sayings

“The best and most beautiful things in the world
cannot be seen or even touched –
they must be felt with the heart.”
~ Helen Keller

“There is a light that shines beyond all things on Earth, …
beyond the highest, the very highest heavens.
This is the light that shines in your Heart.”
~ Chandogya Upanishad 3.13.7

“As far, verily, as this world-space extends,
so far extends the space within the heart…”
~ Chandogya Upanishad 8.1.3

“As a man thinketh in his heart, so is he.”

~ King Solomon – Proverbs 23:7

“The release of atom power ..changed everything
except our way of thinking…
the solution to this problem lies in the heart of mankind.”
~ Albert Einstein

“If there is love in your heart,
you don’t have to worry about rules.”
~ Sri Dhyanyogi Madhusudandas




Open Heart Therapy

Introduction to “Open Heart Therapy”

Dear Friends,

The following sutra-poem was inspired by my realization that a broken heart (from a very painful divorce), had opened my spiritual heart to previously suppressed deep devotional feelings and frequent tears; that a broken heart had triggered an awakened evolutionary healing process – a ‘‘breakdown-breakthrough” from decades of ego-mind afflictions.

Since long-ago composing “Open Heart Therapy”, I’ve become a “faith-based optimist”. Hence, following the sutra-poem’s words and recitation below, I optimistically explain with comments and quotes, why I now foresee that a “critical mass” of awakened people with opened spiritual hearts will soon actualize an elevated a new earth-age – an historically unprecedented era transcending current worldwide human insanity which catastrophically threatens all life on our precious planet.

These sutra verses and writings are deeply dedicated to optimistically inspiring our energetically uplifted transcendence of ego-mind’s evolutionary impediments, and so to hastening our spiritual transformation.

May they thereby encourage us to enjoy health and freedom, beyond fearful ego-mind sufferings.


Ron Rattner

Open Heart Therapy

We must feel our heart
to heal our heart.
Feeling hastens healing.

A closed heart is a cold heart.
An open heart is a warm heart –
a compassionate heart.

As our heart ever opens,
its capacity for compassion ever grows.

And as its boundaries expand,
so do its possibilities ever expand.

An opened heart
is an illumined heart;
a limitless, boundless heart;
a loving heart.



Ron’s audio recitation of “Open Heart Therapy”

Listen to



Ron’s Reflections on “Open Heart Therapy”
for Awakening to an Elevated New Age.

Dear Friends,

We live in an age of mental malaise. Delusional human behaviors are threatening all Earth life as we have known it. For our peaceful survival, we must transcend these insane behaviors and resolve the problems they have caused.

As Albert Einstein aptly observed: 

“No problem can be solved from the same level of consciousness that created it.” …

“The release of atom power ..changed everything except our way of thinking …
the solution to this problem lies in the heart of mankind.”


Thus for our peaceful survival on planet Earth, the critical problems now confronting humanity must be transcended – societally and individually – through spiritually elevated heartfelt awareness.

According to His Holiness the Dalai Lama,

“Ultimately, the decision to save the environment must come from the human heart. [From] a genuine sense of universal responsibility that is based on love, compassion and clear awareness.”


Also the Dalai Lama says that, for such a heart level of universal planetary responsibility, we need ethics based on spirituality “beyond religion” – because religion alone “is no longer adequate”.

How can this happen?

With ever expanding empathy for all life everywhere we must follow ‘the Golden Rule’. For millennia wisdom teachers from virtually all enduring ethical, religious, and spiritual traditions have proposed a simple ethical rule which if conscientiously followed will change the world.

Its essence is that we do no harm; that we treat all sentient beings with the same dignity that we wish for ourselves and that they wish for themselves.

Though easy to understand, this Golden Rule of reciprocal empathy can not easily be followed until we awaken within – beyond ego-mind’s “optical illusion” of separateness – to indivisible spiritual Wholeness with all beings and all life everywhere.

Then as Einstein suggests we must gradually

“widen our circle of compassion to embrace all living creatures and the whole of nature in its beauty.” 


Eventually, we won’t even need the Golden rule. As my beloved Guruji Shri Dhyanyogi revealed:

“If there is love in your heart,
you don’t have to worry about rules.” 


Ultimately, by following our sacred heart we’ll be in harmony with all life everywhere.

Conclusion and Dedication

As a “faith-based optimist”, I now foresee that a “critical mass” of awakened people with opened spiritual hearts will soon actualize an elevated new earth-age – an historically unprecedented era transcending current worldwide human insanity which catastrophically threatens all life on our precious planet.

Thus today’s sutra verses and writings are optimistically dedicated to inspiring our energetically uplifted transcendence of ego-mind’s evolutionary impediments to an egalitarian new age, and so to hasten our spiritual transformation beyond fearful suffering to health and spiritual freedom.

Invocation

With opened and awakened hearts,
may we envision and actualize an egalitarian new age,
wherein everyone everywhere treats all beings and all life
with the same dignity that they wish for themselves –
with a “genuine sense of universal responsibility
that is based on love, compassion and clear awareness.”

And so shall it be!

Ron Rattner

How Shall We Pray?

“When we pray to God we must be seeking nothing — nothing.”
“We should seek not so much to pray, but to become prayer.”
~ Saint Francis of Assisi

“Our prayers should be for blessings in general,
for God knows best what is good for us.”
~ Socrates

“Prayers go up and blessings come down.”
~ Yiddish Proverb

“There is a temple, a shrine, a mosque, a church where I kneel.

Prayer should bring us to an altar where no walls or names exist.

Is there not a region of love where the sovereignty is illumined nothing,”

~ Rabia of Basra

“Prayer is nothing else but an intense longing of the heart.
You may express yourself through the lips;
you may express yourself in the private closet or in the public;
but to be genuine, the expression must come from the deepest recesses of the heart…”


~ Mahatma Gandhi

“If the only prayer you ever say in your entire life is thank you,
it will be enough.”

~ Meister Eckhart

“Your own will is all that answers prayer, only it appears under the guise of different religious conceptions to each mind. We may call it Buddha, Jesus, Krishna, but it is only the Self, the ‘I’.”
~ Swami Vivekananda – Jnana Yoga


praying

How Shall We Pray?

Introduction to “How Shall We Pray?”

Dear Friends,

To augment my recent tribute to Saint Francis of Assisi and the peace prayer attributed to him, I have posted the foregoing quotations and the following written and recited sutra-poem, “How Shall We Pray?”, with explanatory comments about prayer.

These writings are deeply dedicated to encouraging our frequent loving prayers, with faith that they’ll be answered; and that, thereby, as Divine instruments we may help bless our precious planet and all life thereon.



May such prayers inspire our energetically uplifted transcendence of ego-mind’s evolutionary impediments, to hasten our inevitable spiritual transformation, beyond fearful ego-mind sufferings.

And so may it be!


Ron Rattner


How Shall We Pray?

Q. How Shall We Pray?

A. Pray for God to do through you –

Not for you.

Pray like Saint Francis of Assisi:

“Lord, make me an instrument of thy Peace.”



Ron’s audio recitation of “How Shall We Pray?”

Listen to


Ron’s Comments on “How Shall We Pray?”

Dear Friends,

On seeing sudden dire emergencies or threats most humans instinctively pray for help, even if they didn’t previously pray, or are atheists.

People who customarily pray, have differing ideas about the meaning and methods of “prayer”. Most consider prayer as asking for divine help or expressing gratitude to God. But additionally “prayer” can be broadly considered as all spontaneous, heartfelt, or worshipful longing or communion with Divinity or Nature.   

And all such loving prayer may be magically powerful. Until our Self-Realization, we have infinite prayerful-potentiality to help bless this world, because

“everything we think, do or say
changes this world in some way”.


Becoming Prayer

Saint Francis of Assisi exemplified our infinite potentiality to bless this world and everyone, everything, everywhere. He was completely devoted to blessing all Life, without exception or exclusion. His extraordinarily inspiring life demonstrated that it’s possible to live life as prayer, not just with prayer.

Thus in the rule for his Order of Friars Minor, Saint Francis instructed:

“When we pray to God we must be seeking nothing — nothing.”
“We should seek not so much to pray, but to become prayer.”


Realization of such a perpetually prayerful saintly state is humanity’s deepest instinctive aspiration.

Conclusion and Dedication

Consciously or subconsciously, no matter who or where we are, all humans universally share an irresistible instinctive aspiration to transcend ego-mind’s seeming separation of us from our inseparable Source – a transcendent state beyond words or thoughts, so marvelous that its subliminal memory attracts every sentient being to BE ONE – as Infinite LOVE.

Today’s “How Shall We Pray?” writings and recitation are deeply dedicated to encouraging our frequent loving prayers, with faith that they’ll be answered; and that, thereby, as Divine instruments we may help bless our precious planet and all life thereon.

And so may it be!

Ron Rattner

Saint Francis of Assisi: His Life and His Prayer

“All the darkness in the world can’t extinguish the light from a single candle.”
~ Francis Of Assisi (The Little Flowers of St. Francis of Assisi)

“If you have men who will exclude any of God’s creatures from the shelter of compassion and pity, you will have men who will deal likewise with their fellow men.”
~ Francis of Assisi

“While you are proclaiming peace with your lips,
be careful to have it even more fully in your heart.”
~ Francis of Assisi

“The deeds you do may be the only sermon some persons will hear today”
~ Francis Of Assisi

“Vi volglio tutti in paradisio!” [ “I wish all in heaven!”]
~ Francis of Assisi

“Above all the grace and the gifts that Christ gives to his beloved is that of overcoming self.”
~ Francis of Assisi

“When we pray to God we must be seeking nothing — nothing.”
“We should seek not so much to pray, but to become prayer.”
~ Francis of Assisi


Praying to Brother Sun and Sister Moon

Saint Francis of Assisi ~ September 26, 1181 – October 3, 1226


Saint Francis of Assisi
[*See footnotes]


Saint Francis of Assisi is one of history’s most beloved saints. For almost eight hundred years since his canonization by the Catholic Church (in the year 1228), he has been remembered and revered not only by Christian denominations, but by countless others world-wide, who have been inspired by his life of universal love, his teachings, and his oneness with Nature.
More than three million people come every year to his tomb in Assisi.

He is patron saint of Italy and of many other places, like San Francisco, a city blessed with his name, his spirit, and a national shrine including the Porziuncola Nuova, the only papally declared holy place in the USA. Also, he is patron saint of birds, animals and ecology and is so remembered on his annual October 4th Feast Day celebration.

Francis loved peace, communed with all living creatures, and lived a life of kindness, simplicity and poverty in contrast to the wealth and apparent corruption of the Church. He was the founder of the Franciscan order of the Catholic Church, and inspired founding of the Poor Clares order for women, and a third secular order for laity sworn to peace.

After living a worldly life of youthful revelry for the first half of his short lifespan, Francis volunteered to fight in a war between Assisi and neighboring Perugia. He was captured during a bloody battle at Collestrada, and was imprisoned and chained in solitude for a year in a dark Perugian dungeon, until ransomed by his wealthy father. Beginning during this time, and thereafter, he suffered a period of protracted physical and psychological illness, remorse and reflection. After fervent prayer, deep introspection, and profuse tears, Francis ultimately decided that money and worldly pleasures meant nothing to him, and as a traumatized battle survivor he came to abhor war. Whereupon, he devoted his life to solitude, prayer, helping the poor, caring for lepers, and promoting peace. Seeing himself as God’s troubadour or fool, he lived in absolute poverty, patterning his life after the life of Jesus and dedicating himself to God.

On returning from a pilgrimage to Rome, where he begged at Church doors for the poor, Francis received a mystical message from Jesus while praying in the ruined church at San Damiano outside of Assisi. There while he was enchantedly gazing at the painted wooden crucifix – a Byzantine image of the crucified Christ still alive on the cross – the silent voice of Jesus telepathically ‘spoke’ to Francesco, instructing him: “Francesco, Francesco, go and repair my house which, as you can see, is falling into ruins.” Thereafter, he devotedly began rebuilding San Damiano and other ruined churches.

Though Saint Francis took literally that mystical message from the crucifix, its true meaning was metaphoric and profound. And by the end of his short lifespan, Saint Francis and his orders had by their example inspired a renaissance of the Catholic Church.

Francis’ exemplary lifestyle inspired and attracted followers who joined with him in his in his Divine mission and life of poverty. Clad in ragged, gray robes with rope belts, they went out barefoot in pairs to spread the Gospel. When they needed food or shelter, they asked someone for it. It was against their rules to “own” anything. Thus, they were known as the “begging brothers”.

In 1209 Francis received permission from Pope Innocent III to form a brotherhood, a religious order of the Church called the “Friars Minor,” (littlest brothers). As “friars” they worked in communities, actively preaching and helping residents, as distinguished from “monks” who then usually lived alone in isolated places. They soon acquired the name “Franciscans”, proliferated and today remain important international symbols and instruments of Francis’ legacy.

The Franciscans’ first headquarters was a simple, tiny chapel near Assisi which Francis received from the Benedictines, and personally restored, naming it “Porziuncola” [“a small portion of land”]. The Porziuncola became Francis’ most beloved and favorite place. Because of his presence and prayers there, it was and continues to be one of the world’s rare holy places. Here, Francis lived, fervently prayed, wrote his rule, created his order of friars minor and consecrated his friend Clara (Chiara), who became Santa Clara, founder of “the poor Clares”, a female religious order dedicated to Franciscan ideals of holiness and poverty. Francis so loved this little place that he chose to die there.

In 1216, while Francis was fervently praying in the Porziuncola, a light filled the chapel and he beheld above the altar a vision of Christ, the Virgin Mary and a company of angels. They asked him what he wanted for the salvation of souls. Francis replied: “Vi volglio tutti in paradisio!” [I wish all in heaven!] And Francis then asked that all those persons who shall come to this church, may obtain a full pardon and remission of all their faults, upon confessing and repenting their sins. The request was granted based on Francis’ worthiness, and the indulgence was later officially confirmed by Pope Honorius III, and became known as “The Pardon of Assisi”.

Francis was extremely democratic and humble. He referred to himself as “little brother Francis” and called all creatures “brothers” and “sisters”. He loved Nature and pantheistically considered it to be the “mirror of God on earth.” He spoke of “Sister Water” and “Brother Tree” and in one of his writings, he referred to “Brother Sun” and “Sister Moon”. There are legends about sermons he preached to trees full of “Sister Birds” in which Francis urged them to sing their prayers of thanks to God. And it is said that rabbits would come to him for protection.

In another legendary story, Francis spoke to a wolf which had been terrifying the entire village of Gubbio, scolding “Brother Wolf” for what he was doing. That wolf not only stopped his attacks but later became a village pet, and was fed willingly by the same villagers, who missed “brother wolf” after he died.

Francis was determined to live the gospels and was strongly influenced and motivated by Jesus’ teachings. “Give to others, and it shall be given to you. Forgive and you shall be forgiven” were his frequent teachings.

Also as a traumatic battle survivor and war hostage Francis cherished peace. So, “Blessed are the peacemakers, for they will be called children of God.” ~ Matthew 5:9 and “love your enemies and pray for those who persecute you.” ~ Matthew 5:44 were often recited by him.

According to a recent biography, Francis was “the first person from the West to travel to another continent with the revolutionary idea of peacemaking.” On a mission of peace, Francis journeyed to Egypt in 1219 idealistically hoping to end the 5th Crusade by converting the Egyptian leader – Sultan Malik al-Kamil – to Christianity. Though his visionary peace mission did not succeed, it proved nonetheless a miraculous portent and important symbol of potential reconciliation between Christians and Muslims and others.

At a time when most Christians demonized Muslims as enemy “infidels”, Francis regarded and treated Muslims with respect, never echoing the negative comments or conduct of his contemporary Christians. Moreover, in Egypt Francis – a devout and gentle peacemaker – was appalled by the crusaders’ sacrilegious brutality.

Francis arrived in Egypt during an ongoing violent and bloody conflict at Damietta, an important city on the Nile, besieged by the Crusaders. There, in the midst of horrible bloodshed, Francis miraculously crossed battle lines totally unarmed and vulnerable, and was able to reach the Sultan’s encampment unharmed and welcomed. Moreover, Francis was admitted to the august presence of the sultan, who was nephew of the great Saladin who had defeated the forces of the ill-fated Third Crusade.

The Sultan was a wise and pragmatic devout Sunni Muslim, influenced by Sufi mystical teachings. He was ready to make peace, and reciprocated Francis’ peaceful and respectful attitude. For at least several days Kamil hosted and dialogued with Francis as an honored guest, before having him safely escorted back to the Crusader encampment. The Sultan – who was amenable to philosophical conversation, but not to conversion – probably noted and honored Francis’ sufi-like appearance and peaceful demeanor, and his regular greeting – “may the Lord give you peace” – uncommon for Christians, but similar to the Arabic “salam aleykum” greeting.

Reciprocally, Francis was deeply impressed by the religious devotion of the Muslims, especially by their fivefold daily call to prayer – call of the muezzin.

On returning to the crusader camp Francis desperately tried to convince Cardinal Pelagio, whom the pope had authorized to lead the 5th Crusade, that he should make peace with the Sultan. But the cardinal who was certain of victory would not listen. His eventual failure, amidst terrible loss of life, brought the barbaric age of the crusades to an ignominious end.

In 1224, near the end of his earthly life, according to legend, Francis became the first saint in history to miraculously receive crucifixion stigmata. It happened after he had been taken to Mount Alverna, a wild nature place in Tuscany, to be in solitude for a forty day retreat.


Though already in a very feeble state, he fasted and prayed intensely with deepest longing for God. In the midst of his fast, while he was so praying he beheld a marvelous vision: an angel carrying an image of a man nailed to a cross. When the vision disappeared, Francis felt sharp pains in various places on his body.

In locating the source of these pains, Francis found that he had five marks or “stigmata” on his hands, feet, and sides—like the wounds inflicted with nails and spears on Jesus during His crucifixion. Those marks remained and caused Francis great pain until his death two years later.

On October 3, 1226 A.D. Francis died in a humble cell next to the beloved Porziuncola, his favorite holy place where the Franciscan movement began. He was blind from trachoma, suffering from malaria and other illnesses, emaciated and racked with pain from the stigmata and other wounds. As he lay dying, the brothers came for his blessing. They sang “Song to the Sun”, a song which Francis had composed.

Sometime before he drew his last breath, he said, “Let us sing the welcome to Sister Death.” Francis welcomed ‘Sister Death’ knowing that “it is in dying that we are reborn to eternal life”, the concluding line of a beautifully inspiring and best known peace prayer mistakenly attributed to him. (**See Footnote)

In conclusion, we offer that prayer in grateful tribute to his blessed life and legacy. May he ever inspire countless beings to become instruments of Divine peace and love, in perfect harmony with Nature and the kingdom of heaven.

“Vi vogliamo tutti in Paradiso”; “We wish ALL in Heaven”.


And so it shall be!



Prayer Of St. Francis Of Assisi **

Beloved, we are instruments of Thy peace.

Where there is hatred, let us sow love;
Where there is injury, pardon;
Where there is doubt, faith;
despair, hope;
darkness, light;
discord, harmony;
sadness, joy;

Divine Mother/Father, grant
that we may seek not so much
to be consoled as to console;
to be understood as to understand;
to be loved, as to BE LOVE.

For it is in giving, that we receive;
It is in pardoning, that we are pardoned;
And it is in dying – to ego life –
that we are reborn to Eternal Life.



Ron’s audio recitation of the Prayer of Saint Francis Of Assisi

Listen to



Footnotes

* This narrative is based on Ron Rattner’s intuitive interpretation of many disparate and sometimes conflicting historical accounts of the life of Francis of Assisi. The reader is free to accept or reject any part of it.

**This inspiring peace prayer does not appear in any of Saint Francis’ known writings. According to researchers, the first appearance of this prayer was in a French language magazine, La Clochette, in 1912; it was probably then first written by a forgotten Catholic Priest, Father Bouquerel. Later, the prayer was translated into English and widely distributed on cards with a reverse side picture of Saint Francis, without any claim that he wrote the prayer. But, because of his picture and because it invokes his spirit, the prayer thereafter became commonly known as the Prayer of Saint Francis. The foregoing version of the prayer has been edited by Ron Rattner.


Healing is Wholing
~ Ron’s Memoirs

“Life is a healing/wholing/gnosis/process.”
~ Ron Rattner, Sutra Sayings

“Feeling hastens healing,
and happiness heals.”
~ Ron Rattner, Sutra Sayings

“Evolution is an endless process –

from nescience, to gnosis, to apotheosis;

From bestial to celestial –

We ever evolve, as our boundaries dissolve.”
~ Ron Rattner, Sutra Sayings





“Healing is Wholing” ~ Ron’s Memoirs

Ron’s Introduction to “Healing is Wholing”

Dear Friends,

The following “Healing is Wholing” writings epigrammatically express and explain my post-awakening perspectives about spiritual healing.

They include quotations, sutra sayings and verses (with mp3 recitation) defining, describing and revealing an holistic and evolutionary earth-life ego-mind “healing” process; also included are memoirs explanations about the synchronistic circumstances which motivated their composition long ago.

They are dedicated to inspiring our transformational transcendence of ego-mind’s evolutionary impediments, and so to hasten our spiritual evolution from “nescience, to gnosis, to apotheosis” – our continuing process of “healing” beyond suffering to health and spiritual freedom.

Explanation of “Healing is Wholing”

Since my midlife awakening I’ve gradually realized that all humans and other life-forms are deeply inter-connected.

So to heal our planet’s pervasive pathologies and disharmonies, our lives and ills must be viewed and addressed holistically and systemically, not just symptomatically. Identifying and treating separate symptoms may afford temporary relief, but it can’t cure their causes.

We live in an earth-age of mental malaise – in an extremely fearful, stressful, disharmonious and turbulent illusory world, with widespread human psychological and physical sicknesses and suffering; a world so insane that we appear to be on the brink of human caused nuclear cataclysm or ecological omnicide.

So this posting is dedicated to elevating energies of “human consciousness” beyond illusory states of fear and suffering by identifying and healing the causes of our pathologies. As explained in many other Silly Sutras postings, the root cause of our problems is ego-mind.

“Ego-mind” is our mistaken mental self-identification as mortal entities separate from from each other and Nature, and from Universal Awareness, our Eternal essence and sole spiritual Source.

So to spiritually “heal” many human pathologies, disharmonies and sufferings we must identify, and holistically transcend “ego”.

Memoirs synchronicity story about “Healing is Wholing”

Today’s “Healing is Wholing” poetic verses and sutra sayings arose from these synchronistic circumstances:

After my inner awakening and years of public service as Board Chairman of the California Institute of Integral Studies [CIIS] , I retired from all other public pro-bono activities, but continued serving on the Board of New Dimensions Foundation, a groundbreaking independent producer of spiritual radio interviews. And then became friendly with fellow Board member Dr. Anne Wilson-Schaef, Ph.D, a long-practicing psychotherapist, and best selling spiritual author.

Following years of conventional psychotherapy practice, Dr. Schaef had decided that psychotherapy didn’t work. So she originated and began leading worldwide ‘workshops’ based on 12-step therapy principles which she called “living in process intensives”. She described her “living in process” ideas in her controversially popular book: “Beyond Therapy, Beyond Science: A New Model For Healing The Whole Person”.

In that book Dr. Schaef described society as addictively and psychologically alienated from the whole universe and its universal spirituality. And she asserted that traditionally dualistic Newtonian sciences and psychotherapies co-dependently enabled an “Addictive Society”, just as individual enablers co-dependently fostered addictions (like alcoholism).

So to heal and spiritually transform our alienated societies she proposed going beyond conventional dualistic psychotherapies to a natural evolutionary process of experiential transformation, which she called “living in process”.

At Dr. Schaef’s request for my editorial comments, I carefully read a pre-publication galley proof of a new edition of her “Beyond Therapy” book. In it I recognized that many of her then controversial conclusions and proposals, were harmonious with my perspectives about conventional versus spiritual psychotherapy. For example Dr. Schaef’s proposals were consistent with my view that secular psychology merely attempts to alleviate ego’s inevitable mental suffering, whereas spiritual psychotherapy aims at eliminating our psychological imprisonment. (See https://sillysutras.com/spiritual-psychotherapy/)

Dr. Schaef’s proposed text often used both concepts of “recovery” (as from addictive habit patterns) as well as “healing” (as in the subtitle “A New Model For Healing The Whole Person”}. Though I understood Dr. Schaef’s proposals, I was concerned that other readers might mistakenly conflate the separate “recovering” and “healing” concepts; that “recovering” implied returning from addiction to a prior condition of adjustment to a sick society, whereas “healing” meant being uplifted beyond habitual dependencies to a higher and freer state of being.

So, to tactfully communicate this concern to Dr. Schaef, I ‘channeled’ and sent her these sutra verses about the “healing” process as revealing a new state of spiritual wholeness, beyond adjustment to a sick society:

Please consider and enjoy them!

Ron Rattner

Healing is Wholing

Healing is Wholing.

Healing is revealing,
Not re-covering.

Healing is un-covering;
Healing is dis-covering:

Wholeness,
Holiness,
SELF!



Ron’s audio recitation of “Healing is Wholing”

Listen to



Conclusion

Healing is our individual (and societal) experience of transcending suffering; not of recovering from illness to a prior state of wellbeing, but a process of ever evolving to elevated, expanded, and previously unknown psychological perspectives, beyond prior states of suffering – of continuously discovering and experiencing freer states of being until we become and BE WHOLE, beyond ego-mind’s illusory psychic self-identification separation.

Dedication

These verses and writings are dedicated to inspiring our transformational transcendence of ego-mind’s evolutionary impediments, and so to hasten our spiritual evolution from “nescience, to gnosis, to apotheosis” – our continuing process of “healing” beyond suffering to health and spiritual freedom.

Invocation

“May we Wholly heal –
as LOVE and Light,

Beyond-all suffering,
from ego-mind fright.”


And so may it be!

Ron Rattner