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Posts Tagged ‘Brother David Steindl-Rast’

Solstice Salutations and Quotations
~ For a Happy World

“Happiness is the meaning and the purpose of life,
the whole aim and end of human existence”
~ Aristotle
“The purpose of our lives is to be happy.”
~ Dalai Lama
“A disciplined mind leads to happiness,
and an undisciplined mind leads to suffering.”
~ Dalai Lama, The Art of Happiness
“Thousands of candles can be lit from a single candle,
and the life of the candle will not be shortened.
Happiness never decreases by being shared.”
~ Buddha
“The world is so unhappy because it is ignorant of the true Self.
Man’s real nature is happiness. Happiness is inborn in the true Self. Man’s search for happiness is an unconscious search for his true Self. The true Self is imperishable; therefore, when a man finds it, he finds a happiness which does not come to an end.”
~ Ramana Maharshi





Solstice Salutations and Quotations For a Happy World

Dear Friends,

Happy Summer Solstice!

With a new summer solstice sunlight zenith, let us envision the dawning of an Aquarian age of divine light, peace, compassion, and joy everywhere on our precious planet and beyond.

May we thereby rededicate ourselves to the Eternal Light of LOVE within and beyond everyone and everything on Earth; to THAT universal spirit of eternal light, love, harmony and happiness, which is the unseen Source of the worlds we see.  
 
And as we optimistically envision a new season of previously unimagined planetary peace and joy, may we be infused with unprecedented illumination and inspiration for harmoniously healing our beautiful blue planet and all its life-forms.

To help inspire us, hereafter posted is a collection of wisdom words about finding timeless happiness. Please enjoy and accordingly consider these inspiring quotations.


Perennial Wisdom Words About Finding Happiness:

“Seek first the kingdom of heaven,
which is within.”
~ Matthew 6:33; Luke 17:20-21

“Happiness is your nature. It is not wrong to desire it.
What is wrong is seeking it outside when it is inside.”
~ Ramana Maharshi

“Happiness comes when your work and words
are of benefit to yourself and others.”
~ Buddha

“The happiness of one’s own heart alone cannot satisfy the soul;
one must try to include, as necessary to one’s own happiness,
the happiness of others.”
~ Paramahansa Yogananda

“One great question underlies our experience, whether we think about it or not: what is the purpose of life? From the moment of birth every human being wants happiness and does not want suffering. Neither social conditioning nor education nor ideology affects this. From the very core of our being, we simply desire contentment. Therefore, it is important to discover what will bring about the greatest degree of happiness.”
~ H.H. Dalai Lama

“I believe that the very purpose of our life is to seek happiness.
That is clear. Whether one believes in religion or not,
whether one believes in this religion or that religion,
we all are seeking something better in life.
So, I think, the very motion of our life is towards happiness…”
~ Dalai Lama

“True happiness cannot be found in things that change and pass away.
Pleasure and pain alternate inexorably.
Happiness comes from the Self and can be found in the Self only.
Find your real Self and all else will come with it.”
~ Nisargadatta Maharaj

“There is only one life and one world, and this one life and one world is appearing to us . . . . like a dream. . .You do not live in your dreams. The dreams come one after another; scene after scene unfolds before you.
So it is in this world of ninety per cent misery and ten per cent happiness. Perhaps after a while it will appear as ninety per cent happiness, and we shall call it heaven. But a time comes to the sage when the whole thing vanishes, and this world appears as God Himself, and his own soul as God. It is not therefore that there are many worlds; it is not that there are many lives. All . . is the manifestation of that ONE.”
~ Swami Vivekananda

“He who has not looked on Sorrow will never see Joy.”
“We choose our joys and sorrows long before we experience them.”
~ Kahlil Gibran

“Find ecstasy in life;
the mere sense of living is joy enough.”
~ Emily Dickinson

“I do not think of all the misery, but of the glory that remains.
Go outside into the fields, nature and the sun,
go out and seek happiness in yourself and in God.
Think of the beauty that again and again
discharges itself within and without you and be happy.”
~ Anne Frank

“The root of joy is gratefulness…

We hold the key to lasting happiness in our own hands.

For it is not joy that makes us grateful;
it is gratitude that makes us joyful.”

~ Brother David Steindl-Rast

“We are formed and molded by our thoughts.
Those whose minds are shaped by selfless thoughts
give joy when they speak or act.
Joy follows them like a shadow that never leaves them.”
~ Buddha

“People are just as happy as they make up their minds to be.”
~ Abraham Lincoln

“When you are suffering, when you are unhappy, stay totally with what is now.
Unhappiness or problems cannot survive in the Now.”
~ Eckhart Tolle

“Happiness does not depend on how the furniture is arranged –
it depends on how I arrange my mind.”
“When you change the way you look at things,
the things you look at change.”
“Simply put, you believe that things or people make you unhappy,
but this is not accurate.
You make yourself unhappy.”
~ Wayne Dyer

“The surest way to be happy
is to seek happiness for others.”
~ Martin Luther King, Jr.

“Joy comes not through possession or ownership
but through a wise and loving heart.”
“If one speaks or acts with a pure mind,
happiness follows like a shadow.”
~ Buddha

“If you want others to be happy, practice compassion.
If you want to be happy, practice compassion.”
~ Dalai Lama

“Happiness resides not in possessions, and not in gold,
happiness dwells in the soul.”
~ Democritus

“The secret of happiness, you see, is not found in seeking more,
but in developing the capacity to enjoy less.”
~ Socrates

“Happiness belongs to the self sufficient.”
~ Aristotle

“The essence of philosophy is that a man should so live
that his happiness shall depend as little as possible on external things.”
~ Epictetus

“Do not spoil what you have by desiring what you have not;
remember that what you now have was once among the things you only hoped for.”
~ Epicurus

“Cultivate compassion; harvest happiness.”

~ Ron Rattner, Sutra Sayings

“Joy is not in things; it is in us.”
~ Richard Wagner

“I am happy even before I have a reason.”
~ Hafiz

“The superior man is always happy.”
~ Confucius

“Happiness is the absence of the striving for happiness.”
~ Chuang-Tzu

“By letting it go it all gets done.
The world is won by those who let it go.
But when you try and try,
the world is beyond the winning.”
~ Lao Tzu

“What is the worth of a happiness for which you must strive and work?
Real happiness is spontaneous and effortless.”
~ Nisargadatta Maharaj

“He who binds to himself a joy
Does the winged life destroy;
But he who kisses the joy as it flies
Lives in eternity’s sun rise.”
~ William Blake

“Always be joyful. That is the only truly saintly state.”
~ Teresa of Avila

“Joy can be real only if people look upon their life as a service,
and have a definite object in life
outside themselves and their personal happiness”
~ Leo Tolstoy

“I slept and dreamt that life was joy.
I awoke and saw that life was service.
I acted and behold, service was joy.”
~ Rabindranath Tagore

“Somehow not only for Christmas
But all the long year through,
The joy that you give to others
Is the joy that comes back to you.
And the more you spend in blessing
The poor and lonely and sad,
The more of your heart’s possessing
Returns to make you glad.
~ John Greenleaf Whittier

“Sanity and happiness are an impossible combination”
~ Mark Twain

“For every minute you are angry you lose sixty seconds of happiness.”
~ Ralph Waldo Emerson

“Worry never robs tomorrow of its sorrow,
it only saps today of its joy.”
~ Leo Buscaglia

“Some cause happiness wherever they go;
others whenever they go.”
~ Oscar Wild


Closing Invocations:

May we consciously and cooperatively participate together in co-creating an ever better world – Happy, Harmonious and Peaceful – as we intend and envision it to be.

May we so become infused and used as instruments of Light and Love for everyone and everything everywhere – on Solstice Holidays and Always!

May everyone everywhere be happy!

And so may it be!

Ron Rattner

Pursuit of Happiness
~ Quotations

“Happiness is the meaning and the purpose of life,
the whole aim and end of human existence”
~ Aristotle
“Happiness is the absence of the striving for happiness.”

~ Chuang-Tzu
“All happiness comes from the desire for others to be happy.”
~ Shantideva
“Seek first the kingdom of heaven,

which is within.”

~ Matthew 6:33; Luke 17:20-21





Introduction.

Dear Friends,

Everyone wants lasting happiness; no-one wants to suffer. For millennia great mystics have revealed that ever abiding Happiness is our true inner nature – our Self. So how do we discover and experience such Happiness?

This posting is a carefully selected collection of wisdom quotations about the Pursuit of Happiness which reveal perennial insights to the fundamental happiness goal of every human being – whether or not they knowingly follow an enduring religious, spiritual, or ethical path or principle.

These Pursuit of Happiness quotations follow my recent posting about why everyone wants happiness, which suggested that incarnation is limitation and that lasting happiness can only be found in transcendence of ego and merger with Source, after eons of inner evolution with ever elevated heart levels of awareness.

Today’s quotations provide pragmatic insights into ways which can help everyone experience increasing happiness as we evolve beyond ego to Self-identification as Eternal spirit, rather than as mere mortal bodies and their stories. They can help each of us from our unique perspectives find our most suitable path to lasting happiness.

Because we’re each unique with ever fluctuating enegies and unique evolutionary perspectives, different ‘pursuit of happiness’ quotations may apply to different people, concurrently or at different times. Therefore, as you carefully consider these quotations, please follow your heart to determine which ones and when they may apply to your unique perspectives.

Namasté!

Ron Rattner


Pursuit of Happiness ~ Quotations


We hold these truths to be self evident:

that all men are created equal:

that they are endowed by their Creator with certain unalienable rights;

that among these are life, liberty and the pursuit of happiness.”

~ Thomas Jefferson, U.S. Declaration of Independence


“I believe that the very purpose of our life is to seek happiness. That is clear. Whether one believes in religion or not, whether one believes in this religion or that religion, we all are seeking something better in life. So, I think, the very motion of our life is towards happiness…”

~ Dalai Lama


“From the moment of birth every human being wants happiness and does not want suffering. Neither social conditioning nor education nor ideology affects this. From the very core of our being, we simply desire contentment. Therefore, it is important to discover what will bring about the greatest degree of happiness.”

~ Dalai Lama

“If you want others to be happy, practice compassion.
If you want to be happy, practice compassion.”
“Only the development of compassion and understanding for others can bring us the tranquility and happiness we all seek.”
~ Dalai Lama

“Material progress and a higher standard of living bring us greater comfort and health, but do not lead to a transformation of the mind, which is the only thing capable of providing lasting peace. Profound happiness, unlike fleeting pleasures, is spiritual in nature. It depends on the happiness of others and it is based on love and affection.”
~ Dalai Lama

“Those who are not looking for happiness
are the most likely to find it,
because those who are searching forget that
the surest way to be happy
is to seek happiness for others.”
~ Martin Luther King,Jr.

“Joy comes not through possession or ownership
but through a wise and loving heart.”
“If one speaks or acts with a pure mind,
happiness follows like a shadow.”
~ Buddha

“Happiness resides not in possessions, and not in gold,
happiness dwells in the soul.”
~ Democritus

“The secret of happiness is not found in seeking more,
but in developing the capacity to enjoy less.”
~ Socrates

“Happiness belongs to the self sufficient.”
~ Aristotle

“The essence of philosophy is that a man should so live
that his happiness shall depend as little as possible on external things.”
~ Epictetus

“Do not spoil what you have by desiring what you have not;
remember that what you now have was once among the things you only hoped for.”
~ Epicurus

“Happiness is when what you think, what you say, and what you do are in harmony.”
~ Mahatma Gandhi

“The happiness of your life depends upon the quality of your thoughts.”
“Very little is needed to make a happy life;
it is all within yourself, in your way of thinking.”
~ Marcus Aurelius

“Be empty of worrying.
Think of who created thought!”
~ Rumi

“There is only one way to happiness
and that is to cease worrying about things
which are beyond the power of our will.”
~ Epictetus

“The people have a right to the truth
as they have a right to life, liberty and the pursuit of happiness.”
~ Epictetus

“A happy life consists in tranquility of mind.”
~ Marcus Tullius Cicero

“If you want to be sad, no one in the world can make you happy.
But if you make up your mind to be happy,
no one and nothing on earth can take that happiness from you.”
~ Paramahansa Yogananda

“I do not think of all the misery, but of the glory that remains.

Go outside into the fields, nature and the sun,

go out and seek happiness in yourself and in God.

Think of the beauty that again and again 
discharges itself within and without you,

and be happy.”

~ Anne Frank

“Since you alone are responsible for your thoughts, only you can change them.
You will want to change them when you realize that each thought creates according to its own nature.
Remember that the law works at all times and that you are always demonstrating according to the kind of thoughts you habitually entertain.
Therefore, start now to think only those thoughts that will bring you health and happiness.”
~ Paramahansa Yogananda

“The pursuit of happiness is a most ridiculous phrase;

if you pursue happiness you’ll never find it.”

~ C. P. Snow



“Don’t seek happiness.  If you seek it, you won’t find it, because seeking is the antithesis of happiness.  Happiness is ever elusive, but freedom from unhappiness is attainable now, by facing what is, rather than making up stories about it. Unhappiness covers up your natural state of well­being  and inner peace, the source of true happiness.”

~ Eckhart Tolle, A New Earth

“By letting it go it all gets done.

The world is won by those who let it go.

But when you try and try,

the world is beyond the winning.”

~ Lao Tzu

“I am a happy camper so I guess I’m doing something right.
Happiness is like a butterfly; the more you chase it, the more it will elude you,
but if you turn your attention to other things,
it will come and sit softly on your shoulder.”
~ Henry David Thoreau

“Fame or integrity: which is more important?
Money or happiness: which is more valuable?
Success or failure: which is more destructive?
If you look to others for fulfillment, you will never truly be fulfilled.
If your happiness depends on money, you will never be happy with yourself.
Be content with what you have; rejoice in the way things are.
When you realize there is nothing lacking, the whole world belongs to you.”
~ Lao Tzu

“In the pursuit of learning every day something is gained.

In the pursuit of Tao, every day something is dropped.”

~ Lao Tzu


“What is the worth of a happiness for which you must strive and work?

Real happiness is spontaneous and effortless.”

~ Sri Nisargadatta Maharaj


“True happiness cannot be found in things that change and pass away.
Pleasure and pain alternate inexorably.
Happiness comes from the Self and can be found in the Self only.
Find your real Self and all else will come with it.”

~ Sri Nisargadatta Maharaj


Happiness is your nature. It is not wrong to desire it.

What is wrong is seeking it outside when it is inside.

~ Sri Ramana Maharshi



“I am happy even before I have a reason.”

~ Hafiz


The word “happiness” would lose its meaning

if it were not balanced by sadness.

~ Carl Jung



“The root of joy is gratefulness…

We hold the key to lasting happiness in our own hands.

For it is not joy that makes us grateful;

it is gratitude that makes us joyful.”

~ Brother David Steindl-Rast



Everyday Thoughts For Thanksgiving

“To be a presence of perpetual thanksgiving may be the ultimate goal of life.  
The thankful person is the one for whom life is simply one long exercise in the sacred.”
~ Sr. Joan Chittister, OSB from The Psalms: Meditations for Every Day of the Year
“Thankfulness is the soul of beneficence …
For thankfulness brings you to the place where the Beloved lives.”
~ Rumi
“Gratitude is not only the greatest of virtues,
but the parent of all others.”
~ Cicero





Everyday Thoughts For Thanksgiving


“Be grateful for whoever comes,
because each has been sent as a guide from beyond.”
~ Rumi

“Join me in the pure atmosphere of gratitude for life.
Join my eyes and soul in their divine applause.”
~ Hafiz

“You have no cause for anything but gratitude and joy.”
~ Buddha

“It is not joy that makes us grateful;
it is gratitude that makes us joyful.”
~ Brother David Steindl-Rast

“If the only prayer you ever say in your entire life is thank you,
it will be enough.”
~ Meister Eckhart

“I awoke this morning with devout thanksgiving for my friends,
the old and the new.”
~ Ralph Waldo Emerson

“At times our own light goes out and is rekindled  by a spark from another person. Each of us has cause to think with deep gratitude of those who have lighted the flame within us.”
~ Albert Schweitzer

“Let us rise up and be thankful, for if we didn’t learn a lot today, at least we learned a little, and if we didn’t learn a little, at least we didn’t get sick, and if we got sick, at least we didn’t die; so, let us all be thankful.”
~ Buddha

“I thank God for my handicaps for, through them, I have found myself, my work, and my God.”
~ Helen Keller

“O Lord, who lends me life, lend me a heart replete with thankfulness.”
~ William Shakespeare

“There are only two ways to live your life. One is as though nothing is a miracle. The other is as though everything is a miracle.”
~ Albert Einstein

”A grateful mind is a great mind
which eventually attracts to itself great things.”
~ Plato

“The essence of all beautiful art, all great art, is gratitude.”
~ Friedrich Nietzsche

“Gratitude is the sign of noble souls.”
~ Aesop

”Gratitude bestows reverence,
allowing us to encounter everyday epiphanies,
those transcendent moments of awe
that change forever how we experience life and the world.”
~ John Milton

“I am grateful for what I am and have.
My thanksgiving is perpetual.
It is surprising how contented one can be
with – only a sense of existence.”
~ Henry David Thoreau

“Gratitude is heaven itself.”
~ William Blake

“No longer forward nor behind
I look in hope or fear;
But, grateful, take the good I find,
The best of now and here.”
~ John Greenleaf Whittier

“Make a joyful noise unto the LORD, all ye lands. Serve the LORD with gladness: come before his presence with singing. Know ye that the LORD he is God: it is he that hath made us, and not we ourselves; we are his people, and the sheep of his pasture. Enter into his gates with thanksgiving, and into his courts with praise: be thankful unto him, and bless his name. For the LORD is good; his mercy is everlasting; and his truth endureth to all generations.”
~ Psalm 100


“When you allow your heart to open to the universe’s flow of love, gratitude comes with that flow. Gratitude for the people that you love, and for those who share your life. Gratitude for the Creation of the beautiful Earth as our home in this great cosmos. Gratitude for the Sun that gives us life. Gratitude for being alive, for just existing, for being in the flow of the wonder of life.”
~ Owen Waters



“Gratitude flows unimpeded from an open heart. When you allow it, gratitude will flow as freely as the sunshine, unobstructed by judgments or conditions.”
~ Owen Waters

“Every day should be a day of Thanksgiving for all the gifts of Life — sunshine, water, the luscious fruits and greens,
which we receive as indirect gifts from the Great Giver.”
~ Paramahansa Yogananda

“To be grateful is to recognize the Love of God in everything He has given us – and He has given us everything. Every breath we draw is a gift of His love,
every moment of existence is a grace, for it brings with it immense graces from Him. Gratitude therefore takes nothing for granted, is never unresponsive, is constantly awakening to new wonder and to praise of the goodness of God.
For the grateful person knows that God is good, not by hearsay but by experience. And that is what makes all the difference.”
~ Thomas Merton 


“The worst moment for the atheist is when he is really thankful
and has nobody to thank.”              
~ Dante Gabriel Rossetti

I thank you God for most this amazing day
for the leaping greenly spirits of trees
and a blue true dream of sky,
and for everything which is natural
which is infinite
which is yes….
I who have died am alive again today
and this is the sun’s birthday;
this is the birth day of life and of love and wings…
~ e. e. cummings

“When we develop a right attitude of compassion and gratitude,
we take a giant step towards solving our personal and international problems.”
~ H.H. Dalai Lama

It’s not our longitude
Or our latitude,
But the elevation of our attitude,
That brings beatitude.
***
So an attitude of gratitude
Brings beatitude.
~ Ron Rattner, Sutra Sayings

Remember with gratitude,
Life is beatitude –
Even its sorrows and pain;
For we’re all in God’s Grace,
Every time, every place, and
Forever (S)HE will reign!
~ Ron Rattner, Sutra Sayings


Ron’s explanation and dedication of “Everyday Thoughts For Thanksgiving”

Dear Friends,

For your utmost happiness on Thanksgiving day and every day, I’ve again posted the foregoing collection of inspiring thankfulness quotes, including treasures of perennial wisdom.

Thanksgiving became my favorite holiday long ago, when I realized that thankfulness is a universal blessing uplifting everyone everywhere, regardless of their cultural, spiritual, secular or religious attitudes or beliefs.  

At age eighty eight (especially since miraculously surviving a near-death taxi rundown in 2014), I’ve become unspeakably grateful for still being alive, aware, ambulatory and interdependently-independent.  Thus I’ve learned that experiencing continual thankfulness is a state of Divine Grace – not just during Thanksgiving holidays, but always; that every day’s a bonus, and every breath a blessing.   

Invocation

May the foregoing Everyday Thoughts For Thanksgiving
inspire and guide us to ever expanding fulfillment and happiness,
with an ongoing attitude of gratitude, on Thanksgiving day and every day.  

May every day be a Thanksgiving day
for everyone everywhere.   

And so shall it be!

Ron Rattner


Happy Thanksgiving Day – Every Day!

Enjoy! – Beautiful Gratitude Video
Narrated by Brother David Steindl-Rast




‘Silence” ~ Sayings and Quotes

“Silence is the language of God,
all else is poor translation.”
~ Rumi
“Love said to me,

there is nothing that is not me.

Be silent.”
~ Rumi
“Move outside the tangle of fear-thinking.
Live in silence.”..
“Let silence take you to the core of life.”
~ Rumi


Silent Sunrise

Introduction.

The following timeless quotations about silence, are shared to help all of us keep calm, without harmful anxieties, emotions or fears, in these difficult times.

‘Silence” ~ Sayings and Quotes

“Silence is a true friend who never betrays.”
~ Confucius

“There is something greater and purer than what the mouth utters.
Silence illuminates our souls, whispers to our hearts, and brings them together.
Silence separates us from ourselves, makes us sail the firmament of spirit, and brings us closer to heaven.”
~ Kahlil Gibran

“If you don’t know what God’s guidance for your life is,
you might try seeking in receptive silence.
I used to walk receptive and silent amidst the beauties of nature.
Wonderful insights would come to me which I then put into practice in my life.”
~ Peace Pilgrim

Silence is the communing of a conscious soul with itself.

If the soul attend for a moment to its own infinity,

then and there is silence.

She is audible to all men, at all times, in all places,
and if we will

we may always hearken to her admonitions.”
~ Henry David Thoreau

“It is as though he listened
and such listening as his
enfolds us in a silence
In which at last
We begin to hear
What we are meant to be.”
~ Lao-Tzu

“In the silence of the heart God speaks.
If you face God in prayer and silence, God will speak to you.
Then you will know that you are nothing.
It is only when you realize your nothingness, your emptiness,
that God can fill you with Himself.
Souls of prayer are souls of great silence.”
~ Mother Teresa

“One opens the inner doors of one’s heart to the infinite silences of the Spirit,
out of whose abysses love wells up without fail and gives itself to all.”

~ Thomas Merton

“My friend, I am not what I seem.
Seeming is but a garment I wear — a care-woven garment that protects me from thy questionings and thee from my negligence.
The “I” in me, my friend, dwells in the house of silence, and therein it shall remain for ever more, unperceived, unapproachable.”
~ Kahlil Gibran

“The water in a vessel is sparkling; the water in the sea is dark.
The small truth has words which are clear; the great truth has great silence.”
~ Rabindranath Tagore

“We search for Him here and there, while looking right at Him
Sitting by his side, we ask:
Oh Beloved, where is the Beloved?
Enough with such questions
Let silence take you to the core of life
All your talk is worthless when compared with one whisper of the beloved”
~ Rumi

“Each one of us is called to become that great song that comes out of the silence,
and the more we let ourselves down into that great silence the more we become capable of singing that great song.”
~ David Steindl-Rast

‎”After silence, that which comes nearest to expressing the inexpressible is music.”
~ Aldous Huxley

“The world would be happier if men had the same capacity to be silent that they have to speak.”
~ Baruch Spinoza

“Live laconically –
Speak little; say much.”
~ Ron Rattner (aka Swami Onandonananda)

“Eschew pedantry, punditry, and prolixity,
and seek profundity –
in silence, simplicity and serenity.”
~ Ron Rattner – Sutra Sayings



Ron’s comments about the power of silent minds

Dear Friends,

Have you ever noticed how it feels to be “in the zone” with a stilled or focussed mind? Or noticed how star athletes perform at their highest levels while “in the zone”?

Being in the zone implies a state of consciousness in which increased focus and attention support highest levels of physical or mental performance.

The secret of our success while “in the zone” is a thoughtless or focussed mind. And a thoughtless or focussed mind is often considered crucial to progress on the spiritual path.

That’s why spiritual teachers invariably endorse meditation and other mind-stilling techniques.

According to Patanjali’s Yoga Sutras – a sacred Hindu treatise – “yoga” is much more than postures and exercises to keep the physical body strong and flexible:

“Yoga is the cessation of mind.”


By following my Guruji’s key advice to “meditate regularly” I have learned the importance of a stilled mind, and have written extensively on that subject.

Here are some of my “sutra sayings” about a silent mind:

“Bliss abides when thought subsides.”

“When all thoughts cease, we are at peace.”

“Spirit speaks when mind is mute.”

“Mute your mind to hear your heart.”

“The power to think is a great gift;

but, the power to not think is a greater gift.”

“So, to think or not to think, that is the question.”


Invocation

May today’s timeless quotations about silence,
help us remember and experience  through silent minds
the crucial power of NOW –
to enable our wise behaviors in these difficult times,
so as to help ourselves and all life everywhere.

May everyone everywhere be happy!

And so shall it be!

Ron Rattner

Choosing Happiness: Sutra Sayings and Quotes

“I do not think of all the misery, but of the glory that remains.
Go outside into the fields, nature and the sun,
go out and seek happiness in yourself and in God.
Think of the beauty that again and again 
discharges itself within and without you
and be happy.”
~ Anne Frank

“The root of joy is gratefulness…
We hold the key to lasting happiness in our own hands.
For it is not joy that makes us grateful;
it is gratitude that makes us joyful.”
~ Brother David Steindl-Rast

For every minute you are angry you lose sixty seconds of happiness.
~ Ralph Waldo Emerson

“Always be joyful. That is the only truly saintly state.”
~ Saint Teresa of Avila






Choosing Happiness

Life is perpetual,
but happiness is optional.

It’s choice – not chance,
free will – not destiny,
that determines our happiness.

Happiness is a state of mind or no mind – an attitude –
which thoughtlessly observes and accepts “what Is”,

So, to choose happiness,
Say “yes” to Life.

Mindfully end unhappy thoughts,
and gratefully accept “what Is”.



Ron’s audio recitation of Choosing Happiness

Listen to