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Posts Tagged ‘1 John 4:18’

Transcending Ego-Suffering

“Ego is the biggest enemy of humans. ”
~ Rig Veda



Introduction to “Transcending Ego-Suffering”

Dear Friends,

Perennial spiritual teachings ascribe all human suffering to “ego” – mistaken mental self-identity as life-forms separate from non-duality Reality. Thus “ego” is considered a psychological prison in which suffering is inevitable. However, ego-suffering can be karmically mitigated as we spiritually evolve, but not ended until it is totally transcended.

To reduce our suffering and advance our spiritual evolution toward ultimate Self-Realization ending “ego”, I have posted below a poem titled “What is Ego?”, a carefully culled quotation collection about ego, and my explanatory comments which help define and explain the fundamental spiritual importance of “ego”, and why reducing and transcending ego-suffering is especially important in these troubled times.

May these writings inspire and encourage us to let go of who we mistakenly think we are, so we can enjoy more and suffer less, until ultimately we realize and BE what we truly are.

Thus, they are deeply dedicated to helping us live with ever-growing happiness, until our ultimate transcendence of ego-suffering – as ego-free LOVE.

And so may it be!

Ron Rattner


What is Ego?

Q. What is ego?

A. Ego is what you think you are –

If you don’t self-identify with Universal Awareness, Nature or Divinity.

And your body is your ego incarnate.

As you learn what you really are,
you’ll change what you think you are –

Until without thinking what you are
or who you are,

You just ARE.



Ron’s audio recitation of What is Ego?

Listen to



Quotation Collection About “Transcending Ego-Suffering”


“Ego is the biggest enemy of humans. ”

~ Rig Veda


“Thinking without awareness is the main dilemma of human existence.”

~ Eckhart Tolle, A New Earth



“I hold three treasures
 close to my heart.

The first is love;

The next simplicity;

The third, overcoming ego.”

~ Lao Tzu

“If you correct your mind,
the rest of your life will fall into place.”
~ Lao Tzu

“When I let go of what [I think] I am,

I become what I might be.”

~ Lao Tzu

“The mind is a bundle of thoughts.
The thoughts arise because there is the thinker.
The thinker is the ego.
The ego, if sought, will automatically vanish.
The ego and the mind are the same.
The ego is the root-thought from which all other thoughts arise.”
~ Sri Ramana Maharshi


“The foundation of the Buddha’s teachings lies in compassion, and the reason for practicing the teachings is to wipe out the persistence of ego, the number-one enemy of compassion.”

~ Dalai Lama


“The entire Buddhist path is based on the discovery of egolessness and the maturing of insight or knowledge that comes from egolessness.”

~ Chogyam Trungpa Rinpoche


“A spark of truth can burn up a mountain of lies. The opposite is also true. The sun of truth remains hidden behind the cloud of self-identification with the body.”

~ Sri Nisargadatta Maharaj

“Personal entity and enlightenment cannot go together.”
~ Sri Nisargadatta Maharaj


”When all the false self-identifications are thrown away,
what remains is all-embracing love.”

~ Sri Nisargadatta Maharaj

“Life is love and love is life.” 

~ Sri Nisargadatta Maharaj

“Only if one knows the truth of Love, which is the real nature of Self, will the strong entangled [ego] knot of life be untied. Only if one attains the height of Love will liberation be attained. Such is the heart of all religions. The experience of Self is only Love, which is seeing only Love, hearing only Love, feeling only Love, tasting only Love and smelling only Love, which is bliss.”

~ Sri Ramana Maharshi

“The way is not in the sky.
The way is in the heart.”
~ Buddha

“All bad qualities center round the ego. .. There are neither good nor bad qualities in the Self. The Self is free from all qualities. Qualities pertain to the mind only.”
“The mind is only a bundle of thoughts [with] their root in the I-thought. Whoever investigates the True “I” enjoys the stillness of bliss.”
“All unhappiness is due to the ego. With it comes all your trouble.
If you would deny the ego and scorch it by ignoring it you would be free.”
~ Sri Ramana Maharshi

“This perception of division between the seer and the object that is seen,
is situated in the mind. For those remaining in the heart, the seer becomes one with the sight.”
~ Sri Ramana Maharshi


“Nothing perceivable is real. Your attachment is your bondage. You cannot control the future.

There is no such thing as free will. Will is bondage. You identify yourself with your desires and become their slave.”

~ Sri Nisargadatta Maharaj



“In Hinduism, the very idea of free will is non-existent,

so there is no word for it.

Will is commitment, fixation, bondage.” . . . .

“To be free in the world you must be free of the world.

Otherwise your past decides for you and your future.”

~ Sri Nisargadatta Maharaj



“Time, space and causation are like the glass through which the Absolute is seen…
In the Absolute there is neither time, space, nor causation.”

~ Swami Vivekananda


“[T]here cannot be any such thing as free will; the very words are a contradiction, because will is what we know and everything that we know is within our universe, and everything within our universe is moulded by the conditions of space, time, and causation. Everything that we know, or can possibly know, must be subject to causation, and that which obeys the law of causation cannot be free.”

“The only way to come out of bondage is to go beyond the limitations of law,
to go beyond causation.”

“This is the goal of the Vedantin, to attain freedom while living.”

~ Swami Vivekananda – Karma Yoga


“To acquire freedom we have to get beyond the limitations of this universe;
it cannot be found here. ….
The only way to come out of bondage
is to go beyond the limitations of [natural] law,
 to go beyond causation.”

~ Swami Vivekananda



“The world, indeed, is like a dream and the treasures of the world are an alluring mirage! Like the apparent distances in a picture, things have no reality in themselves, but they are like heat haze.”

~ Buddha


“A wise man, recognizing that the world is but an illusion,

does not act as if it is real, so he escapes the suffering.”

~ Buddha

“A disciplined mind leads to happiness, and an undisciplined mind leads to suffering.”
“In Buddhism, ignorance as the root cause of suffering refers to a fundamental misperception of the true nature of the self and all phenomena.”
“We must recognize that the suffering of one person or one nation is the suffering of humanity.”
~ Dalai Lama



“Reality is merely an illusion, albeit a very persistent one.”

~ Albert Einstein



“Space and time are not conditions in which we live,

they are modes in which we think”.

~ Albert Einstein



“It is true that we are not bound. That is to say, the real Self has no bondage. And it is true that you will eventually return to your Source. But meanwhile, if you commit sins, as you call them, you have to face the consequences. You cannot escape them.”

~ Sri Ramana Maharshi



“When you think or speak about yourself, when you say, “I,” what you usually refer to is “me and my story.” This is the “I” of your likes and dislikes, fears and desires, the “I” that is never satisfied for long. It is a mind-made sense of who you are, conditioned by the past and seeking to find its fulfillment in the future. Can you see that this “I” is fleeting, a temporary formation, like a wave pattern on the surface of the water?”

~ Eckhart Tolle, Stillness Speaks



“As you grow up, you form a mental image of who you are, based on your personal and cultural conditioning. We may call this phantom self the ego. It consists of mind activity and can only be kept going through constant thinking. The term ego means different things to different people, but when I use it …it means a false self, created by unconscious identification with the mind. …..As long as you are identified with your mind, the ego runs your life.”

~ Eckhart Tolle, The Power of Now

“

“As long as the egoic mind is running your life, you cannot truly be at ease; you cannot be at peace or fulfilled except for brief intervals when you obtained what you wanted, when a craving has just been fulfilled. Since the ego is a derived sense of self, it needs to identify with external things. It needs to be both defended and fed constantly. The most common ego identifications have to do with possessions, the work you do, social status and recognition, knowledge and education, physical appearance, special abilities, relationships, personal and family history, belief systems, and often also political, nationalistic, racial, religious, and other collective identifications.”

~ Eckhart Tolle, The Power of Now



“The individual is separate from his universal environment only in name. When this is not recognized, you have been fooled by your name. Confusing names with Nature, you come to believe that having a separate name makes you a separate being. This is—rather literally—to be spellbound.

~ Alan Watts



“When the line between myself and what happens to me is dissolved and there is no stronghold left for an ego even as a passive witness, I find myself not in a world but
as a world which is neither compulsive nor capricious.”

~ Alan Watts



“The ego says that the world is vast, and that the particles which form it are tiny. When tiny particles join, it says, the vast world appears. When the vast world disperses, it says, tiny particles appear. The ego is entranced by all these names and ideas, but the subtle truth is that world and particle are the same; neither one vast, neither one tiny. Every thing is equal to every other thing. Names and concepts only block your perception of this Great Oneness. Therefore it is wise to ignore them. Those who live inside their egos are continually bewildered: they struggle frantically to know whether things are large or small, whether or not there is a purpose to joining or dispersing, whether the universe is blind and mechanical or the divine creation of a conscious being. In reality there are no grounds for having beliefs or making comments about such things. Look behind them instead, and you will discern the deep, silent, complete truth of the Tao. Embrace it, and your bewilderment vanishes.”

~ Lao Tzu



“The ego is a monkey catapulting through the jungle: Totally fascinated by the realm of the senses, it swings from one desire to the next, one conflict to the next, one self-centered idea to the next. If you threaten it, it actually fears for its life. Let this monkey go. Let the senses go. Let desires go. Let conflicts go. Let ideas go. Let the fiction of life and death go. Just remain in the center, watching. And then forget that you are there.”

~ Lao Tzu




“Free of ego, living naturally, working virtuously, you become filled with inexhaustible vitality and are liberated forever from the cycle of death and rebirth. Understand this if nothing else: spiritual freedom and oneness with the Tao are not randomly bestowed gifts, but the rewards of conscious self-transformation and self-evolution.”

~ Lao Tzu



“True freedom and the end of suffering is living in such a way as if you had completely chosen whatever you feel or experience at this moment. This inner alignment with Now is the end of suffering.”

~ Eckhart Tolle



“The world is a prison and we are the prisoners:

Dig a hole in the prison and let yourself out!”

~ Rumi



“Why do you stay in prison 
when the door is so wide open?”

~ Rumi



“Move outside the tangle of fear-thinking.”

~ Rumi



“The choice that frees or imprisons us is the choice of love or fear.

Love liberates. Fear imprisons.”

~ Gary Zukav



“Deep down, at our cores, there are only two emotions:
love and fear.

All positive emotions come from love,

all negative emotions from fear.

From love flows happiness, contentment, peace, and joy.

From fear comes anger, hate, anxiety and guilt.”

~ Elisabeth Kubler-Ross & David Kessler – When You Don’t Choose Love You Choose Fear



“There is no fear in love; but perfect love casts out fear” . . .

~ 1 John 4:18



“When fear becomes collective, when anger becomes collective, it’s extremely dangerous. It is overwhelming…
The mass media and the military-industrial complex create a prison for us, so we continue to think, see, and act in the same way…
We need the courage to express ourselves even when the majority is going in the opposite direction… because a change of direction can happen only when there is a collective awakening…
Therefore, it is very important to say, ‘I am here!’ to those who share the same kind of insight.”

~ Thich Nhat Hanh, The Art of Power



“Many people are so imprisoned in their minds that the beauty of nature does not really exist for them. They might say, ‘What a pretty flower,’ but that’s just a mechanical mental labeling. Because they are not still, not present, they don’t truly see the flower, don’t feel it’s essence, it’s holiness-just as they don’t know themselves, don’t feel their own essence, their own holiness.”

~ Eckhart Tolle



“The fruits of the inner man begin only with the shedding of tears. When you reach the place of tears, then know that your spirit has come out from the prison of this world and has set its foot upon the path that leads towards the new age.”

~ Isaac of Nineveh, 7th C. Orthodox Saint and Persian Mystic



”One of the marvels of the world:

The sight of a soul sitting in prison

with the key in its hand.”

~ Rumi



“I long to escape the prison of my ego
 and lose myself in you.”

~ Rumi



“A human being is part of the whole called by us universe, a part limited in time and space. We experience ourselves, our thoughts and feelings as something separate from the rest. A kind of optical delusion of consciousness. This delusion is a kind of prison for us, restricting us to our personal desires and to affection for a few persons nearest to us. Our task must be to free ourselves from the prison by widening our circle of compassion to embrace all living creatures and the whole of nature in its beauty. Nobody is able to achieve this completely, but the striving for such achievement is, in itself, a part of the liberation, and a foundation for inner security.”

~ Albert Einstein ( N. Y. Times , March 29, 1972)



“One must elevate – and not degrade – oneself with one’s own mind, as the mind is both a friend and an enemy.

For those who have subdued and conquered the mind, it is the best of friends. But for those who fail to do so, the mind remains the greatest of enemies.”

~ Bhagavad Gita, Chapter Six, Lord Krishna to Arjuna



Q: “How much “ego” do
you need?

A: Just enough so that you don’t step in front of a bus.”

~ Shunryu Suzuki Roshi

Ron’s Comments on “Transcending Ego-Suffering”

Dear Friends,

Perennial spiritual teachings ascribe all human suffering to “ego” – mistaken mental self-identity as individually separate from non-duality Reality. Thus “ego” is considered a psychological prison in which suffering is inevitable.

Before my 1976 spiritual awakening I was self-identifying only with my physical body and its story; not with Nature or our Universal Source and Eternal Essence. But since then I’ve become consciously aware that (like almost all other humans) I’m psychologically ‘imprisoned’ by mistaken ego thoughts of being separate from others, Nature, and SELF. And I’ve learned that while mentally ‘imprisoned’ by ego we inevitably suffer from karmic cause and effect.

Therefore, to reduce our ego-suffering and advance our spiritual evolution toward ultimate Self-Realization, I have posted the above quotation collection and poem, which define and explain the fundamental spiritual importance of “ego”, and how we can transcend it.

Reducing and transcending inevitable ego-suffering is especially important in these troubled times, because “ego” can be the greatest impediment to spiritual evolution and Self-realization.

However, as human consciousness ever evolves we are remembering our long forgotten true Self-identity, and universal Oneness with Nature and SELF. And thereby we are consciously reducing ego-suffering, with increasingly harmonious, loving and compassionate behaviors and emotions toward all Life everywhere.

Thus, today’s posting is deeply dedicated to encouraging our living with ever-growing happiness, until our ultimate transcendence of ego-suffering – as ego-free LOVE.

And so may it be!

Ron Rattner


From co-dependent exploitation,
to co-creative realization
~ A rare turning point in Human history

“When I despair, I remember that all through history the way of truth and love has always won.
There have been tyrants and murderers and for a time they seem invincible,
but in the end they always fall — think of it. Always.”
~ Mahatma Gandhi
“Somewhere ages and ages hence:

Two roads diverged in a wood,
and I —
 I took the one less traveled by,

And that has made all the difference.”
~ Robert Frost – The Road Not Taken



Dear Friends,

We have reached a rare turning point in modern human history. Confronted by apparent dire threats to survival of life on Earth as we’ve known it, our species is awakening to a prophesied new enlightened Earth age. After eons of imagined darkness, we are now realizing our infinite potential as timeless wholeness and Oneness with Source – as LOVE beyond comprehension, imagination or description.

Thus a “critical mass” of Humankind will soon be energetically (not spatially) uplifted to a compassionate new world, dynamically harmonious with Nature and all life everywhere – a “new reality” foreseen for millennia by non-materialist mystic seers.

Accordingly this essay is dedicated to inspiring our awakened inclusion in that uplifted “critical mass”.

Historic Background

Throughout recorded history, in order to evolve, human societies have been compelled to abandon previously cherished inflexible beliefs about “reality” (our cosmology, religion, science, philosophy etc.) which limited learning, impeded progress, and facilitated evil and harmful behaviors.

How could we have advanced believing that the earth was flat, or that it was the center of our solar system? And now, because of unprecedented anthropogenic threats to survival of Earth life as we’ve known it, we are again urgently compelled to transcend cherished beliefs about our perceived (three dimensional) illusionary “reality”.

Refusing Ruling Class Exploitation

Human societies have mostly been undemocratically governed by self-proclaimed elite rulers. But for eons our earthly human societies have been secretly dominated and energetically exploited by psychopathic “leaders” representing a few unimaginably malevolent and unknown astral “rulers”.

Thus, until now we’ve lived unaware of our existence in addictive codependent relationships with our “leaders” and “rulers”, which relationships are parasitically exploitive and dysfunctional. And so far this tiny ruling class has cleverly and selfishly used their understanding of our subliminal Oneness with Source (and all other perceived energy forms) to successfully exploit us.

Currently, using controlled mainstream media of mass deception, they have subliminally “brainwashed”, indoctrinated, and inculcated most of humanity into erroneously and fearfully accepting parasitic servitude to them. Such subliminal servitude has precluded us from realizing our infinite power to fearlessly co-create elevated energetic realities, beyond all domination or exploitation, and thereby to fulfill our deepest evolutionary aspirations.

But in recent “new normal” times our ruling “leaders” have enacted immoral laws, orders and edicts which are so flagrantly outrageous that they are painfully awakening many people to our innate human rights and freedoms. Accordingly, those people are resisting and refusing to follow such insanely immoral and unlawful decrees, rather than degenerate into a locked-down Malthusian global 3D society of unprecedented and insidious human control and enslavement by a few malignant psychopaths.

Thus by their civil disobedience and adamant moral refusal to bear such insanity, a critical mass of humankind are about to be energetically uplifted to co-create a wonderful new era in human history.

Though we appear separate, we are all One with Source

“Human beings are made of body, mind and spirit.
Of these, spirit is primary, for it connects us to the source of everything,
the eternal field of consciousness.”
~ Deepak Chopra

All is a play in consciousness. All divisions are illusory.
You can know the false only. The true you must yourself be.”
~ Sri Nisargadatta Maharaj

“You are awareness, disguised as a person.”

~ Eckhart Tolle, Stillness Speaks

Although each human is unique in apparent physical form, (like hexagonal crystalline snowflakes) we all subliminally share the same mysterious spiritual Source, which is inconceivable and indescribable. Because we are so subliminally connected we are all affected by a lack of harmony or morality anywhere in our perceived 3D “reality”. Therefore, we are awakening globally to resist immoral edicts which wickedly violate our innate human rights and freedoms.

Until now our subconscious oneness with all Earth life has permitted subliminal matrix control over our species. But growing human awareness of such Oneness with Source is paradoxically enabling us to irreversibly escape from our current codependent bondage in an imperceptible matrix “prison”.

The following quotations and explanations are about how and why we can soon escape:

Escaping from co-dependent exploitation, to co-creative realization.

“When fear becomes collective, when anger becomes collective,
it’s extremely dangerous. It is overwhelming…
The mass media and the military-industrial complex create a prison for us,
so we continue to think, see, and act in the same way…
We need the courage to express ourselves even when the majority is going in the opposite direction…
because a change of direction can happen only when there is a collective awakening…
Therefore, it is very important to say, ‘I am here!’ to those who share the same kind of insight.” 
~ Thich Nhat Hanh, The Art of Power

“The choice that frees or imprisons us is the choice of love or fear.
Love liberates. Fear imprisons.”
~ Gary Zukav

“Deep down, at our cores, there are only two emotions:
love and fear.
All positive emotions come from love,
all negative emotions from fear.
From love flows happiness, contentment, peace, and joy.
From fear comes anger, hate, anxiety and guilt.”
~ Elisabeth Kubler-Ross & David Kessler – When You Don’t Choose Love You Choose Fear

“There is no fear in love; but perfect love casts out fear” . . .
~ 1 John 4:18


Discussion: Until now parasitic lower realm entities have been able to subliminally exploit third dimension humans, only by cleverly fomenting widespread divisive beliefs, fears, anger and other negative emotions. Without such fears and emotions these evil entities can not exploit us. They cannot function in energetically loving dimensions. Fear and Love can’t coexist. And love is “contagious”.

So provoked by outrageously immoral orders and edicts, and aided by unprecedentedly propitious Earth energy cycles, we are now remembering and choosing our true Self identity as Divine LOVE, beyond comprehension, imagination or description.

And as we realize that as eternal LOVE we have nothing to fear, but fear itself, we will inevitably irreversibly escape from captured codependence to fearlessly co-create a wonderful new era in human history.

Methods which are hastening our escape from matrix imprisonment:

1) Living lovingly and gratefully

“Love Is The Law Of Life:

All love is expansion, all selfishness is contraction. 

Love is therefore the only law of life.

He who loves lives, he who is selfish is dying. 

Therefore, love for love’s sake,

because it is law of life, just as you breathe to live.”

~ Swami Vivekananda


“It is not joy that makes us grateful;

it is gratitude that makes us joyful.”

~ Brother David Steindl-Rast

“Thankfulness is the soul of beneficence …

For thankfulness brings you to the place where the Beloved lives.”

~ Rumi


2) Becoming mindfully conscious of eternal LOVE

“By the definite science of meditation known for millenniums to the yogis and sages of India, and to Jesus,
any seeker of God can enlarge the caliber of his consciousness to omniscience to receive within himself the Universal Intelligence of God.”
~ Paramahansa Yogananda

“Meditation is one of the most direct and powerful ways to awaken to who we really are and to experience happiness as a state of consciousness that already exists within us.”
~ Deepak Chopra


A focused or stilled mind is crucial to spiritual evolution. With stilled minds we access intuition and imagination, and are uplifted beyond darkness of negative emotions.
With stilled minds we telepathically ‘hear’ and follow our Sacred Heart’s message of Love.
With stilled minds we follow our heart – not our ego.
With stilled minds we instinctively reject dark “leaders” who’ve betrayed and ‘imprisoned’ us.

“The heart has its reasons that reason does not know.” 
~ Blaise Pascal

“Faith is a knowledge within the heart,

beyond the reach of proof.” 
~ Kahlil Gibran

“The way is not in the sky.
The way is in the heart.”
~ Buddha

“The intuitive mind is a sacred gift,

and the rational mind is a faithful servant.

We have created a society that honors the servant

and has forgotten the gift.” 
~ Albert Einstein


3) Practicing nonviolent Gandhian civil disobedience.

“Satyagraha means resisting untruth by truthful means”

“It is a religious duty to fight untruth.

If one remains steadfast in it in a spirit of dedication,
it always brings success.”

~ Mahatma Gandhi


Those of us who already realize how humans are being psychopathically dominated and immorally imprisoned in an invisible ‘matrix’, must now morally and truthfully act to preserve inherent human rights and protect our planet and progeny. With righteous courage, we must speak out and nonviolently disobey unlawful and immoral edicts.

4) Being the change we wish to see.

“[T]he world will not change if we don’t change.”

~ Mahatma Gandhi

“If we are to make progress,

we must not repeat history but make new history.

We must add to inheritance left by our ancestors.”

~ Mahatma Gandhi

“We are what we think.
All that we are arises with our thoughts.
With our thoughts, we make the world.”
~ Buddha

“The world is a projection of our collective consciousness.
If our collective consciousness reaches that place of peace, harmony, laughter and love,
it will be a different world.”
~ Deepak Chopra


Energetically we live in a labyrinth of thoughts, intentions, feelings and behaviors which create our “reality”. “Whatever we think, do, or say, is changing this world in some way.”

Accordingly, as we prioritize our intention to mindfully radiate loving and forgiving thoughts, behaviors, and emotions we are inevitably and irreversibly elevating and enlightening our earthly “reality” beyond malevolent darkness.

5) Turning off mainstream media.

“Propaganda is the executive arm of the invisible government.”
~ Edward Bernays

“Propaganda works best when those who are being manipulated
are confident they are acting on their own free will.”
~ Joseph Goebbels

“The propagandist’s purpose is to make one set of people forget that certain other sets of people are human.”
~ Aldous Huxley

“All propaganda is lies, even when one is telling the truth.”
“The most effective way to destroy people is to deny and obliterate their own understanding of their history.”
~ George Orwell


All mainstream information media have become propagandist instruments dishonestly dominated and controlled by our “leaders”. Whenever possible we must turn them off, even if they seem to publish information with which we agree. We must not be diverted or confused by information or speculation, which is published with insidious motives.

If we seek information (not speculation) about purported current events or history, we need to investigate non-mainstream sources, especially those which are ridiculed, slandered or censored by mainstream media – like Robert F. Kennedy’s Children’s Health Foundation. However, in reviewing such alternative information outlets we must carefully consider their facts and sources, and not assume their accuracy or credibility.

6) Mindfully recognizing that this world is a mere mental illusion

“A wise man, recognizing that the world is but an illusion,
does not act as if it is real, so he escapes the suffering.”
~ Buddha


“…this separation between man and man, between nation and nation,
between earth and moon, between moon and sun.
Out of this idea of separation between atom and atom comes all misery.
But the Vedanta says that this separation does not exist, it is not real.”

“Your own will is all that answers prayer,
only it appears under the guise of different religious conceptions to each mind.
We may call it Buddha, Jesus, Krishna, but it is only the Self, the ‘I’.”
~ Swami Vivekananda – Jnana Yoga

“Reality is merely an illusion, albeit a very persistent one.”
“Our separation of each other is an optical illusion of consciousness.”
~ Albert Einstein

“What appears to be a stable, tangible, visible, audible world, is an illusion.”
“Objective reality does not exist” ….
“the universe is fundamentally a gigantic … hologram.”

~ David Bohm, Quantum Physicist

“When I despair, I remember that all through history the way of truth and love has always won.
There have been tyrants and murderers and for a time they seem invincible,
but in the end they always fall — think of it. Always.”
~ Mahatma Gandhi


We now exist in a perceived relative “reality” where everything is energy (e=Mc2), and suffering is omnipresent. But enlightened mystics and scientists remind us that our “reality” and its seeming separation of perceived thought forms is merely “an optical illusion of consciousness” and that we avert suffering by “recognizing that the world is but an illusion.”

As we consciously identify our comparative “reality” as merely an illusion, we will transcend suffering from negative intentions, actions, thoughts and emotions. And thereby we’ll live with ever growing kindness, and with compassion for others who are still suffering.

Inevitably our kindness will quicken and elevate our subtle energy emanations, until we irreversibly experience our lives from higher dimensions where there is no suffering, just oneness with Source – as LOVE.

Like Gandhi and other great souls we’ll then perceive this world like a metaphoric good versus evil “movie” in which Divine Truth and Love always prevail.

7) Laughter and humor are always uplifting

“When you realize how perfect everything is

you will tilt your head back and laugh at the sky.”

~ Buddha

“Sing because this is a food our starving world needs.
Laugh because that is the purest sound.”

~ Hafiz

“What is soap to the body, laughter is to the soul.”

~ Yiddish Proverb

“Time spent laughing is time spent with the Gods.”

~ Japanese proverb

“I laugh when I think how I once sought paradise as a realm outside of the world of birth.
It is right in the world of birth and death that the miraculous truth is revealed.
But this is not the laughter of someone who suddenly acquires a great fortune;
neither is it the laughter of one who has won a victory.
It is, rather, the laughter of one who; after having painfully searched for something for a long time,
finds it one morning in the pocket of his coat.”
~Thich Nhat Hanh

“If a person can laugh totally, wholeheartedly, not holding anything back at all,
in that very moment something tremendous can happen
because laughter, when it is total, is absolutely egoless,
and that is the only condition in which to know God, to be egoless.”
~ Osho

“If honesty were suddenly introduced into American life, the whole system would collapse.”
“That’s why they call it the American Dream, because you have to be asleep to believe it.”
~ George Carlin


Invocation

At this unprecedented turning point in modern human history,
may we mindfully recognize and intentionally radiate
truth of our common Self-identity as LOVE.

May we thereby be part of an irreversibly uplifted “critical mass” of Humankind,
which will co-create a prophesied compassionate new world,
dynamically harmonious with Nature and all life everywhere.

And so shall it be!


Namasté!

Ron Rattner

Fear

“The only thing we have to fear is…fear itself
— nameless, unreasoning, unjustified terror whicparalyzes needed efforts to convert retreat into advance.”
~ Franklin D. Roosevelt
“Love is what we were born with.
Fear is what we learned here. 
The spiritual journey is the relinquishment – or unlearning – of fear and the acceptance of love back into our hearts.”
~ Marianne Williamson
“There is no fear in love; but perfect love casts out fear,
. . . . and the one who fears is not perfected in love.”
~ 1 John 4:18
“[D]eep down, at our cores, there are only two emotions: love and fear. All positive emotions come from love, all negative emotions from fear. From love flows happiness, contentment, peace, and joy. From fear comes anger, hate, anxiety and guilt.”
~ Elisabeth Kubler-Ross & David Kessler – When You Don’t Choose Love You Choose Fear
“Love blesses the world; 
fear afflicts it.
”
~ Ron Rattner, Sutra Sayings
“The more you are motivated by Love,
The more fearless and free your action will be.”
~ Dalai Lama XIV
“Fear arises through identification with form, whether it be a material possession, a physical body, a social role, a self-image, a thought, or an emotion. It arises through unawareness of the formless inner dimension of consciousness or spirit, which is the essence of who you are. You are trapped in object consciousness, unaware of the dimension of inner space which alone is true freedom.”
~ Eckhart Tolle
“If you have fear of some pain or suffering, you should examine whether there is anything you can do about it. If you can, there is no need to worry about it; if you cannot do anything, then there is also no need to worry.”
~ Dalai Lama XIV
“Those who fear suffering, suffer from fear.”
~ French Proverb
“The fear of death follows from the fear of life.
A man who lives fully is prepared to die at any time.”
~ Mark Twain
“To be afraid of dying
is like being afraid of discarding an old worn-out garment.”
~ Mahatma Gandhi
“Fear of death is fear of life; so
face death to live life.”
 ***
“You are not a mortal; you are immortal.
So never fear being a non-being.”
 ***
“Our deepest fears
hide our highest potentials.”
 ***
“As we lose our fear of leaving life,
we gain the art of living life.”

~ Ron Rattner, Sutra Sayings

“There is a light that shines beyond all things on Earth,
… beyond the highest, the very highest heavens.
This is the light that shines in your Heart.”
~ Chandogya Upanishad 3.13.7





Fear

We’ve nothing to fear but fright;
fright which hides our light.
For just beyond our darkest fright
shines our brightest light –

The Eternal light of LOVE.

Ron’s audio recitation of “Fear”

Listen to



2020 Coronavirus Commentary on Fear

Dear Friends,

Welcome to a “new normal” age of worldwide pandemic panic, anxiety and fear, inculcated by constant false-flag propaganda from corporate media and deep-state dominated bureaucrats. To address such panic I’ve published today the foregoing key quotations, sutras, and brief poem (with mp3 recitation) about Fear.

According to Henry Kissinger, we have just entered a new world-order epoch to be dominated by international “leaders”, because “The Coronavirus Pandemic Will Forever Alter the World Order”. I agree with Kissinger that we have entered a new world-changing epoch. But I vehemently and viscerally oppose his autocratic dystopian vision of a post-pandemic world.

Contrary to Kissinger, I see the psychopathically pre-planned, exaggerated and over-hyped coronavirus emergency as a potentially immense blessing, and not just as a sociopathic pretext for actualizing a long-planned Orwellian dystopian ‘new world order’.

I see corporate pandemic propaganda and unjustifiably restrictive lock-down regulations as awakening and arousing our instinctive caring for one-another, and as promoting a ‘critical mass’ transition from insanely unsustainable transnational capitalist competition for exploitation of limited world resources (with constant wars and needless sufferings), to less polarized and more localized and civilized sane societies, with democratically autonomous and cooperative communities.

Thus, paradoxically, I see this is a time of both immense threat, and of unprecedented epochal opportunity. We can collectively and cooperatively realize an abiding “new normal” epoch of civilized sane societies, fostering world peace and health, with liberty, equality, fraternity and justice for all.

Or we can “forever” degenerate into an Orwellian dystopian world empire, autocratically controlled by a tiny group of malignantly malevolent multi-billionaires who are psychopathically destroying life on Earth, and divisively fomenting unfounded fears of alleged terrorist enemies as their continuing propaganda pretense for unsustainably waging endless wars for obscenely endless profits.

Because pervasive panic and fear precludes us from authentically addressing current challenges, it is crucial that we transcend such fears:
1) In order to skillfully solve our potentially disastrous problems; and
2) For us to deeply reconsider our life purposes and priorities as awakening sentient Earth beings instinctively seeking “freedom”.

As a longtime social justice attorney, I consider current autocratic laws and regulations which place billions of innocent people under unwarranted ‘house arrest’, and prevent them from democratically enjoying innate and personal, political, and economic “freedoms”, to be egregiously unconstitutional. And I urgently advocate universal nonviolent revolutionary resistance to such autocratically immoral health edicts. Such relentless resistance is consistent with Mahatma Gandhi’s inspiring satyagraha life-path, and his perennially wise observation that:

“Civil disobedience becomes a sacred duty when the state has become lawless or corrupt.
And a citizen who barters with such a state shares in its corruption and lawlessness.”


However, to fundamentally address the deepest roots of our worldly pandemic panic and fears, I’ve published the foregoing quotations, poetry and sutras about finding transcendental inner “freedom” beyond ego-mind beliefs and concepts. These writings are based upon lifelong experiences and learning, not only on what I’ve discovered since my midlife spiritual awakening.

According to most economists, the widespread pandemic lockdown has probably triggered the most massive capitalist economic depression in world history. I was born on election day November 8th, 1932, during the prior 1929 ‘Great Depression’, when Franklin D. Roosevelt was first elected 32nd President of the United States. Soon afterwards on March 4, 1933, FDR delivered his first inaugural address as an historic national call to action for responding to the country’s then most severe economic crisis, with millions suffering unemployment, starvation and extreme poverty. Perhaps the most memorable line of Roosevelt’s speech was  his opening assertion that

“The only thing we have to fear is…fear itself
— nameless, unreasoning, unjustified terror which paralyzes needed efforts to convert retreat into advance.”


During Roosevelt’s presidency, I later witnessed a sane and compassionate “new deal” political response to that previous ‘Great Depression’, with first-time enactment of minimum wage, social security and unemployment insurance legislation, partially paid by taxing the super rich; and establishment of massive federal jobs programs employing millions to do socially needed but privately unavailable work.

Roosevelt’s idea that “the only thing we have to fear is fear itself” has intuitively intrigued me (since long before my mid-life spiritual awakening).  Now, as I approach an 88th birthday anniversary, as an allegedly viral-vulnerable elder, I feel that  “the only thing we have to fear is…fear itself”  expresses a deep spiritual truth; that our true Self-identity is as ONE immortal, formless and infinitely potential spirit – not as separate mortal physical bodies or their stories.

We now live in a fearful age of mental malaise, in a fear-pervaded society which substantially impedes our destined realization of our ultimate human potential, because fear and loving-kindness cannot coexist; that as the Dalai Lama says: “The more [we] are motivated by Love, the more fearless and free our actions will be.”

These spiritual ideas are expressed (or implied) in the foregoing key quotations, sutras and brief poem (with mp3 recitation) about Fear.

Invocation

I offer these writings with the deep aspiration that they may help enhance our identification with spirit, while diminishing our worldly economic anxieties and psychological fears of bodily disease or death,
thereby enabling us to act skillfully and to Self identify ‘ever more fearlessly’
– as LOVE.

And so shall it be!

Ron Rattner