Posts Tagged ‘Prayer’
Players’ Prayer
“All the world’s a stage,
And all the men and women merely players”
~ William Shakespeare, As You Like It, Act II, Scene VII
May we bless the whole
as we play our role
in the cosmic theater of life.
~ Ron Rattner, Sutra Sayings
“You are awareness, disguised as a person.”
~ Eckhart Tolle, Stillness Speaks
“You give but little when you give of your possessions.
It is when you give of yourself that you truly give.”
“For in truth it is life that gives unto life –
while you, who deem yourself a giver, is but a witness.”
~ Kahlil Gibran, The Prophet
“Love is the highest, the grandest, the most inspiring,
the most sublime principle in creation.”
~ Paramahansa Yogananda
“Love Is The Law Of Life:
All love is expansion, all selfishness is contraction.
Love is therefore the only law of life.
He who loves lives, he who is selfish is dying.
Therefore, love for love’s sake,
because it is law of life, just as you breathe to live.”
~ Swami Vivekananda
Ron’s Introduction of “Players’ Prayer”
Dear Friends,
The following “Player’s Prayer” sutra poem (composed years ago) was inspired by William Shakespeare’s mystical insight that all world’s a stage on which we each play different roles. (As You Like It, Act II, Scene VII).
It was intended to remind us to help bless the world every day, not just on days deemed ‘special’ for expressing love, kindness and affection – like Valentine’s Day, birthdays, or anniversaries; but to always “bless the Whole, as we play our role in the cosmic theater of life”.
Whatever our role in each ephemeral human lifetime, this “Players’ Prayer” encourages our always behaving with instinctive tolerance and generosity. It is intended to help awaken us to our true common Self-identity; to Realization that we all are Universal LOVE, disguised as persons on the ‘world’s stage’, in a Divine play of Cosmic Consciousness.
Until our destined ultimate Self-Realization as timeless LOVE, may we thereby live ever happier and more fulfilling lives.
And so may it be!
Ron Rattner
Players’ Prayer
May we bless the whole
as we play our role
in the cosmic theater of life.
Ever a part in it,
never apart from it,
in happiness or strife.
May we grow wise
and harmonize,
though chaos seems e’er rife.
‘Til we’re the Whole –
and not the role,
and Holiness is Life.
Ron’s recitation of “Players’ Prayer”
Ron’s explanation and dedication of “Players’ Prayer”
Dear Friends,
The foregoing “Players’ Prayer” reminds us that we are all spiritually connected, and that everything we think do or say changes this world in some way. So we need not be avowed spiritual seekers or practitioners to spiritually bless this beautiful world. Whatever may be our role as ‘players’ in an ever changing cosmic drama, we bless the world by lovingly accepting and treating others – not just those deemed near and dear to us by affinity or consanguinity.
Most ordinary people with different life roles, are instinctively motivated to be tolerant and helpful in their relationships with others, even though they may live in societies corrupted by greed and injustice. They just want to live and let live in peace. So we gradually and instinctively can learn to accept others as divine sisters and brothers, as we lose illusory ego-mind inhibitions and apprehensions, and realize our deep spiritual Oneness with them, and with Nature and all its lifeforms.
Moreover, we can learn from history’s greatest exemplars of Divine LOVE to not mentally judge others, but (with open hearts) to accept and forgive everyone, even supposed adversaries or betrayers (like Judas Iscariot). That is why Jesus (as an incarnate avatar of LOVE) taught by example to love even our enemies, not just our neighbors, and why he prayerfully beseeched Divine forgiveness for his murderers while suffering an excruciatingly painful death by crucifixion:
“Father, forgive them they know not what they do.”
(Luke-23:34).
We ignorantly hurt ourselves by hurting or hating others, until we learn the divine Truth that we and others are ONE. Whereupon we realize that unconditional forgiveness and acceptance of others is true LOVE, which eternally blesses all creation.
Conclusion and Invocation.
Whatever our role in each ephemeral human lifetime, may our instinctive tolerance and generosity help awaken us to our true common Self-identity; to Realization that we all are timeless LOVE, disguised as persons on the ‘world’s stage’, in a Divine play of Cosmic Consciousness.
Thereby may we live live ever happier and more fulfilling lives, as we realize that
“Love is the highest,
the grandest,
the most inspiring,
the most sublime
principle in creation.”
And thus may we
“Bless the Whole,
as we play our role
in the cosmic theater of life”.
And so shall it be!
Ron Rattner
Kol Nidré ritual prayer

Cantor Netanel Hershtik singing Kol Nidre
Introduction
Dear Friends,
Concurrent with Jewish high holy days I recently posted memoirs about Forgiving the Past to Live in the Present which describe and explain “Kol Nidrei” the Jewish Yom Kippur opening prayer, that repents “sins” and seeks Divine forgiveness or rescission of the past year’s obsolete vows, intentions or behaviors. That memoirs posting describes the hauntingly beautiful “Kol Nidrei” melodies which powerfully project deep sacred meaning beyond the prayer’s vocalized Aramaic words.
However, the posting fails to include audio-visual performances of Kol Nidrei.
So as a musical epilogue to Forgiving the Past to Live in the Present I have hereafter embedded two exemplary YouTube performances of the ancient Kol Nidrei ritual prayer:
1) A an historic 2003 video recording of American Cantor Netanel Hershtik singing Kol Nidre at Amsterdam’s 17th century Portuguese Synagogue, one of the world’s most architecturally important synagogues. This performance was produced and repeatedly aired by PBS stations during Jewish holidays and fund-raising drives for years thereafter. It was part of a Jewish sacred music concert in Europe, arranged by PBS.
2) A legendary orchestral performance by the Israel Philharmonic Orchestra, conducted by Daniel Barenboim with renowned cellist Jacqueline du Pré (his deceased wife) of German composer Max Bruch’s “Adagio after Hebrew Melodies”, Op 47, for cello and orchestra. Bruch, a Christian Protestant, was “deeply moved” by the haunting beauty of the ancient “Kol Nidrei” liturgical music. And he considered the cello’s tenor tone as ideally evoking a Jewish cantor’s voice. So In 1880 he composted his still popular Op 47, with beautiful ancient Jewish melodies.
Conclusion
Spiritually, Kol Nidrei melodies have for centuries emanated and communicated instinctive human awareness of our unavoidable fallibility as physically incarnate earth-beings unable to live without error or beyond the “sin” of missing the mark for ethically perfect behaviors.
Please enjoy these haunting melodies, accordingly.
Ron Rattner
Videos
2003 video recording of American Cantor Netanel Hershtik singing Kol Nidre at Amsterdam’s 17th century Portuguese Synagogue
Max Bruch’s “Adagio after Hebrew Melodies”, Op 47, for cello and orchestra, performed by the Israel Philharmonic Orchestra, conducted by Daniel Barenboim with renowned cellist Jacqueline du Pré (his deceased wife)
Forgiving the Past to Live in the Present
~ Ron’s Memoirs
“Life can be found only in the present moment.
The past is gone, the future is not yet here,
and if we do not go back to ourselves in the present moment,
we cannot be in touch with life.”
~ Thich Nhat Hanh
“There is only one time when it is essential to awaken.
That time is now.”
“That which is timeless is found now.”
~ Buddha
“The greatest discovery of any generation is that human beings can alter their lives by altering the attitudes of their minds.”
~ Albert Schweitzer
“Our problem is how to be free from all conditioning . . When the mind is completely unconditioned then only can [we] experience or discover if there is something real or not. [A] mind . . filled with beliefs, . . dogmas . . assertions ..is really an uncreative mind; it is merely a repetitive mind.”
~ J. Krishnamurti
“Ordinary human consciousness is conditioned consciousness;
it is pure Awareness conditioned by conceptions.
And our conceptual conditioning determines our condition.”
~ Ron Rattner, Sutra Sayings
“If the doors of perception were cleansed
everything would appear to man as it is, infinite.”
~ William Blake
Forgiving the Past to Live in the Present
Introduction
Dear Friends,
In lunar/solar new moon and equinox seasons of major religious ‘holy days’ we are often reminded that our spiritual goal is returning to “godliness” – to Ultimate Reality. This memoirs posting explains how we can advance our evolution toward attainment of that goal, by clearing past mental conditioning to increasingly be here NOW in the precious present.
Because this posting coincides with the Jewish High Holy Days, it recounts my positive experience with Yom Kippur communal practices of: (1) non-judgmental forgiveness or atonement of supposed transgressions or ‘sins’ by or against us; and of (2) annulment or rescission of obsolete and unhelpful private intentions, resolutions, or vows to ourselves or God. Thus it explains my perspective that such practices, which are premised on societal awareness of inevitable limitation and fallibility of all incarnate humans, can be universally beneficial in advancing everyone’s spiritual evolution.
Also it explains why our spiritual evolution can be furthered by other practices or activities which help us quiet the mind and clear mental pre-conditioning to increasingly live moment by moment in the precious present, with Love as the supreme unifying principle of Life.
Forgiving the Past to Live in the Present
Mystics and some scientists say that our thoughts or beliefs about our ‘reality’ and self-identity determine our earth-life experience; that those thoughts or beliefs originate unconsciously with very subtle mental impressions (sometimes called in Sanskrit vasanas or samskaras) which through reincarnation are carried by the soul from lifetime to lifetime; that we can radically change our lives and behaviors by changing our thoughts about who or what we are; and that we can become “enlightened” only by transcending all mental conditioning.
Our mental conditioning operates our physical bodies, like computer software systems operate computer hardware platforms. And, like computer software systems, all mental conditioning comes from the past – from this or prior lifetimes.
But, habitually abiding or operating with beliefs or tendencies from past experience, or projecting them into the future as anxiety, fear or worry, prevents us from living spontaneously and authentically in the present moment – from fully being here NOW.
Past is history and future’s mystery, while Life is never then – it is only NOW.
Thus, Buddha taught that:
“There is only one time when it is essential to awaken.
That time is now.”
“That which is timeless is found now.”
Only by wiping the slate clean from past conditioning and resulting thoughts or concerns, are we are fully freed to live in the present – in the eternal NOW. Thus our spiritual evolution is advanced by behaviors which help us live moment by moment in the precious present, spontaneously and authentically without mental pre-conditioning.
My life experience following a dramatic midlife spiritual awakening confirms these teachings. As gradually I have quieted my mind, recognized and eliminated obsolete beliefs and paradigms which no longer felt valid or useful, and more and more self-identified as spirit, my life has become more spontaneous and magical, and I’ve experienced ever more happiness, peace of mind, and gratitude for this precious life-time.
For me, it has been a process of thinking less, and being more; and of mindfully witnessing inappropriate or obsolete behavioral patterns with intention of changing or eliminating them through grateful remembrance that I am not merely a separate mortal entity but universal spirit experiencing a blessed human life.
The more that I have gratefully and mindfully self-identified as spirit – as Universal Awareness – the more I have experienced fulfillment, insight, empathy, and creativity, and the less I have manifested unhelpful habits and reflexive behaviors.
I have found that this transformative process of mindful spiritual self-identification has been hastened through meditation and other universal practices of perennial wisdom traditions which help still the mind and clear mental conditioning. So I’ve dedicated the SillySutras website to exploring and sharing universal wisdom principles and practices which can help us all live happier lives, as they have helped me.
Jewish High Holy days practices
During Jewish High Holy days, I am reminded of certain practices other than meditation, which may help free us from past conditioning:
1. Non-judgmental forgiveness or atonement of supposed transgressions or ‘sins’ by or against us. [see “Forgiveness And Atonement Of ‘Sins.’”] ; and,
2. Annulment and rescission of obsolete and unhelpful personal intentions, resolutions, or vows.
The Jewish High Holy Days are ten ‘Days Of Awe’ emphasizing introspection and repentance, and concluding with Yom Kippur [“day of atonement” and “at-one-ment”]. During religious services, congregants communally repent past “sins” while repeatedly acknowledging that
“Indeed, there is not a righteous man on earth
who continually does good and who never sins,”
[ Ecclesiastes 7:20 ]
The Yom Kippur religious observance begins with “Kol Nidre” (“All Vows”), a powerful prayer with a hauntingly beautiful melody which is chanted and recited in ancient Aramaic, and which for many observant Jews is the spiritual high-point of their year.
When I attended Jewish services, during adolescence and later irregularly as an adult (before I became a “born-again Hindu”), the Kol Nidre ritual was for me emotionally memorable, even though I don’t recall knowing the meaning of the prayer until much later receiving a translation in an email message.
So, on ultimately learning the translated meaning, I was quite surprised and puzzled to learn that the Kol Nidre prayer enigmatically purports to disavow and annul until the next day of atonement all past and/or future communal or individual oaths or vows, viz.
”Let all our vows and oaths, all the promises we make and the obligations we incur to You, 0 God, between this Yom Kippur and the next, be null and void should we, after honest effort, find ourselves unable to fulfill them. Then may we be absolved of them.”
Since Judaism emphasizes the honoring of promises and obligations to others, I wondered:
“Why does the holiest of Jewish high holy days begin with a communal disavowal of all oaths or vows, which in Jewish tradition are regarded as ethically important?”
Also I began wondering why the Kol Nidre prayer has been so emotionally powerful, even when its meaning is largely unknown. After reflection and research I concluded that:
Kol Nidre applies only to personal vows to oneself or God, not affecting promises or obligations to others; it is not an unconditional request for Divine absolution from guilt for dishonored vows or obligations to others.
Many people – not just Jews – make resolutions or vows concerning their intended future behavior which are unfulfilled or become inappropriate or unhelpful as times change. And consequently they often feel frustration or guilt.
Rather than harboring such guilt or frustration, Jewish tradition recognizes that it’s best to wipe the mental slate clean. Thus, observant Jews can be spiritually uplifted and mentally cleared by communal participation in High Holy Day rituals of forgiveness or atonement of “sins”, and abrogation of unhelpful personal resolutions.
And I believe that Kol Nidre has been especially powerful for even those unaware of its meaning, because subtly or subconsciously it invokes Humankind’s universal – yet paradoxically impossible – aspiration to be in this world beyond inevitable human frailty and suffering, beyond “sin” or ‘missing the mark’.
So, perhaps Kol Nidre and its haunting melodies, invoke an Eternal inner voice which reminds us of our true nature – ever immanent Divine LOVE – with which we are ultimately destined to merge.
Ron’s Comments on Forgiving the Past to Live in the Present
Dear Friends,
In lunar/solar new moon and equinox seasons of major religious ‘holy days’ – Jewish (days of awe); Moslem (Eid Al-Adha); Christian (Feast of St. Francis); Hindu (Navaratri); Asian (Moon festivals) – we are often reminded that central to all major theistic religions is the goal of psychologically returning to “godliness”. Moreover, all major religions teach a common message of Love as the supreme “unifying principle of Life. . . . the key that unlocks the door which leads to ultimate Reality.” [Dr. Martin Luther King, Jr.]
Whether or not we are ‘religious’, we are all experiencing a mythological perennial process of returning to a psychological state of self-identity and “at-one-ment” with Universal Awareness, our ultimate Essence and destiny – an evolutionary process of gradually being more and more in and as the timeless NOW.
The foregoing perspectives on “Forgiving the Past to Live in the Present”, respectfully encourage our harmony with this crucially important perennial process.
Conclusion and Dedication
As gradually we mindfully observe and change behaviors, beliefs, and ideals which no longer feel valid or useful, and as more and more we commonly self-identify as ONE Eternal spirit, which is LOVE – not just as separate mortals – our lives become more spontaneous and magical, enabling us to synchronistically experience ever more happiness, peace of mind, and gratitude for this precious human lifetime.
Thus, today’s memoirs posting is dedicated to advancing our spiritual evolution on ‘holy days’ and every day, by encouraging us to fearlessly forgive the past, and to ever BE thought-free in the precious present – as Eternal LOVE.
And so may it be!
Ron Rattner
Gandhi’s Words of Wisdom
“My life is my message”
~ Mahatma Gandhi

Mahatma Gandhi
(October 2, 1869 – January 30, 1948)
Introduction
Mohandas K. Gandhi was born in India on October 2, 1869, one hundred fifty three years ago. He came to be known and loved by the Indian people and worldwide as “Mahatma”, an honorary Sanskrit term meaning “Great Soul”, like the term “Saint” in Christianity.
During his lifetime, he was recognized as father of Indian democracy, a monumental accomplishment achieved through non-violent relentless pursuit of Truth as God (satyagraha). Gandhi changed himself to change the world by being the change he wanted see.
Though Mahatma Gandhi realized that his life was his message, he often wrote (or was quoted about) his philosophical ideas on subjects of perennial importance. Because Gandhi walked his talk authentically, peacefully, and universally, his words – like his humble life – will be remembered for centuries, and will continue to inspire and actuate countless millions of people worldwide.
So, in tribute to this great soul, let us recall some of his inspiring words of wisdom:
Gandhi’s Words of Wisdom
“My life is my message”
“[T]he world will not change if we don’t change.”
“In a gentle way you can shake the world..”
“You may never know what results come of your actions,
but if you do nothing, there will be no results.”
“If we are to make progress,
we must not repeat history but make new history.
We must add to inheritance left by our ancestors.”
“An eye for eye only ends up making the whole world blind.”
“A man is but the product of his thoughts; what he thinks, he becomes.”
“Always aim at complete harmony of thought and word and deed. Always aim at purifying your thoughts and everything will be well.”
“Happiness is when what you think, what you say, and what you do are in harmony.”
“Nobody can hurt me without my permission.”
“It is unwise to be too sure of one’s own wisdom. It is healthy to be reminded that the strongest might weaken and the wisest might err.”
“I do not want to foresee the future. I am concerned with taking care of the present. God has given me no control over the moment following.”
“Civil disobedience becomes a sacred duty when the state has become lawless or corrupt. And a citizen who barters with such a state shares in its corruption and lawlessness.”
“There are many causes that I am prepared to die for but no causes that I am prepared to kill for.”
“An ounce of practice is worth more than tons of preaching.”
“Prayer is not an old woman’s idle amusement. Properly understood and applied, it is the most potent instrument of action.”
“Prayer has saved my life, without it I should have been a lunatic long ago. I feel that as food is indispensable for the body so was prayer indispensable for the soul. I find solace in life and in prayer. With the Grace of God everything can be achieved. When His Grace filled one’s being nothing was impossible for one to achieve.”
“Prayer is nothing else but an intense longing of the heart. You may express yourself through the lips; you may express yourself in the private closet or in the public; but to be genuine, the expression must come from the deepest recesses of the heart…”
“It is my constant prayer that I may never have a feeling of anger against my traducers, that even if I fall a victim to an assassin’s bullet, I may deliver my soul with the remembrance of God upon my lips.”
“All the religions of the world, while they may differ in other respects, unitedly proclaim that nothing lives in this world but Truth.”
“My religion is based on truth and nonviolence. Truth is my God. Nonviolence is the means of realizing Him.”
“Nonviolence succeeds only when we have a real living faith in God.”
“My faith runs so very much faster than my reason that I can challenge the whole world and say, ‘God is, was and ever shall be’.”
“Spiritual relationship is far more precious than physical. Physical relationship divorced from spiritual is body without soul.”
“A man with a grain of faith in God never loses hope, because he ever believes in the ultimate triumph of Truth.”
”Nonviolence is the greatest force man has been endowed with.
Truth is the only goal he has. For God is none other than Truth.
But Truth cannot be, never will be, reached except through nonviolence…
That which distinguishes man from all other animals is his capacity to be non-violent.
And he fulfills his mission only to the extent that he is non-violent and no more.“
“I consider myself a Hindu, Christian, Moslem, Jew, Buddhist and Confucian.”
“Truth is by nature self-evident. As soon as you remove the cobwebs of ignorance that surround it, it shines clear.”
“I look only to the good qualities of men. Not being faultless myself, I won’t presume to probe into the faults of others.”
“I claim to be a simple individual liable to err like any other fellow mortal. I own, however, that I have humility enough to confess my errors and to retrace my steps.”
”Constant development is the law of life, and a man who always tries to maintain his dogmas in order to appear consistent drives himself into a false position.”
“I cannot think of permanent enmity between man and man, and believing as I do in the theory of reincarnation, I live in the hope that if not in this birth, in some other birth I shall be able to hug all of humanity in friendly embrace.”
“Nonviolence, which is the quality of the heart, cannot come by an appeal to the brain.”
“Nonviolence is not a cloistered virtue to be practiced by the individual for his peace and final salvation, but it is a rule of conduct for society. To practice nonviolence in mundane matters is to know its true value. It is to bring heaven upon earth. I hold it therefore to be wrong to limit the use of nonviolence to cave dwellers [hermits] and for acquiring merit for a favored position in the other world. All virtue ceases to have use if it serves no purpose in every walk of life.”
“It is no nonviolence if we merely love those that love us. It is nonviolence only when we love those that hate us. I know how difficult it is to follow this grand law of love. But are not all-great and good things difficult to do? Love of the hater is the most difficult of all. But by the grace of God even this most difficult thing becomes easy to accomplish if we want to do it.” (From a private letter, dated 31-12-34.)
“To see the universal and all-pervading Spirit of Truth face to face, one must be able to love the meanest of all creation as oneself.”
“Ahimsa is not the crude thing it has been made to appear. Not to hurt any living thing is no doubt a part of ahimsa. But it is its least expression. The principle of ahimsa is hurt by every evil thought, by undue haste, by lying, by hatred, by wishing ill to anybody. It is also violated by our holding on to what the world needs.”
“I do not believe…that an individual may gain spiritually and those who surround him suffer. I believe in advaita, I believe in the essential unity of man and, for that matter, of all that lives. Therefore, I believe that if one man gains spiritually, the whole world gains with him and, if one man falls, the whole world falls to that extent.”
“I do not believe that the spiritual law works on a field of its own. On the contrary, it expresses itself only through the ordinary activities of life. It thus affects the economic, the social and the political fields.”
“Those who say religion has nothing to do with politics,
do not know what religion is.”
“Suffering, cheerfully endured, ceases to be suffering and is transmuted into an ineffable joy.”
“The goal ever recedes from us. The greater the progress the greater the recognition of our unworthiness. Satisfaction lies in the effort, not in the attainment. Full effort is full victory.”
“When I despair, I remember that all through history the way of truth and love has always won. There have been tyrants and murderers and for a time they seem invincible, but in the end they always fall — think of it. Always.”
“In the dictionary of the seeker of truth there is no such thing as being ‘not successful’. He is or should be an irrepressible optimist, because of his immovable faith in the ultimate victory of Truth, which is God.”
“What do I think of Western civilization?
I think it would be a very good idea.”
Dedication and Invocation
As a blessing, may we deeply reflect on Gandhi’s enduring philosophy and exemplary life.
Thereby, like this Great Soul, may we be inspired “from the deepest recesses of the heart” to live in “in a gentle way” that nonviolently blesses all life everywhere as Truth and LOVE.
And so shall it be!
Ron Rattner
How Shall We Pray?
“When we pray to God we must be seeking nothing — nothing.”
“We should seek not so much to pray, but to become prayer.”
~ Saint Francis of Assisi
“Our prayers should be for blessings in general,
for God knows best what is good for us.”
~ Socrates
“Prayers go up and blessings come down.”
~ Yiddish Proverb
“There is a temple, a shrine, a mosque, a church where I kneel.
Prayer should bring us to an altar where no walls or names exist.
Is there not a region of love where the sovereignty is illumined nothing,”
~ Rabia of Basra
“Prayer is nothing else but an intense longing of the heart.
You may express yourself through the lips;
you may express yourself in the private closet or in the public;
but to be genuine, the expression must come from the deepest recesses of the heart…”
~ Mahatma Gandhi
“If the only prayer you ever say in your entire life is thank you,
it will be enough.”
~ Meister Eckhart
“Your own will is all that answers prayer, only it appears under the guise of different religious conceptions to each mind. We may call it Buddha, Jesus, Krishna, but it is only the Self, the ‘I’.”
~ Swami Vivekananda – Jnana Yoga
How Shall We Pray?
Introduction to “How Shall We Pray?”
Dear Friends,
To augment my recent tribute to Saint Francis of Assisi and the peace prayer attributed to him, I have posted the foregoing quotations and the following written and recited sutra-poem, “How Shall We Pray?”, with explanatory comments about prayer.
These writings are deeply dedicated to encouraging our frequent loving prayers, with faith that they’ll be answered; and that, thereby, as Divine instruments we may help bless our precious planet and all life thereon.
May such prayers inspire our energetically uplifted transcendence of ego-mind’s evolutionary impediments, to hasten our inevitable spiritual transformation, beyond fearful ego-mind sufferings.
And so may it be!
Ron Rattner
How Shall We Pray?
Q. How Shall We Pray?
A. Pray for God to do through you –
Not for you.
Pray like Saint Francis of Assisi:
“Lord, make me an instrument of thy Peace.”
Ron’s audio recitation of “How Shall We Pray?”
Ron’s Comments on “How Shall We Pray?”
Dear Friends,
On seeing sudden dire emergencies or threats most humans instinctively pray for help, even if they didn’t previously pray, or are atheists.
People who customarily pray, have differing ideas about the meaning and methods of “prayer”. Most consider prayer as asking for divine help or expressing gratitude to God. But additionally “prayer” can be broadly considered as all spontaneous, heartfelt, or worshipful longing or communion with Divinity or Nature.
And all such loving prayer may be magically powerful. Until our Self-Realization, we have infinite prayerful-potentiality to help bless this world, because
“everything we think, do or say
changes this world in some way”.
Becoming Prayer
Saint Francis of Assisi exemplified our infinite potentiality to bless this world and everyone, everything, everywhere. He was completely devoted to blessing all Life, without exception or exclusion. His extraordinarily inspiring life demonstrated that it’s possible to live life as prayer, not just with prayer.
Thus in the rule for his Order of Friars Minor, Saint Francis instructed:
“When we pray to God we must be seeking nothing — nothing.”
“We should seek not so much to pray, but to become prayer.”
Realization of such a perpetually prayerful saintly state is humanity’s deepest instinctive aspiration.
Conclusion and Dedication
Consciously or subconsciously, no matter who or where we are, all humans universally share an irresistible instinctive aspiration to transcend ego-mind’s seeming separation of us from our inseparable Source – a transcendent state beyond words or thoughts, so marvelous that its subliminal memory attracts every sentient being to BE ONE – as Infinite LOVE.
Today’s “How Shall We Pray?” writings and recitation are deeply dedicated to encouraging our frequent loving prayers, with faith that they’ll be answered; and that, thereby, as Divine instruments we may help bless our precious planet and all life thereon.
And so may it be!
Ron Rattner
Prayer For At-One-Ment
“Prayers go up and blessings come down.”
~ Yiddish Proverb
“Our prayers should be for blessings in general,
for God knows best what is good for us.”
~ Socrates
“When we pray to God we must be seeking nothing — nothing.”
“We should seek not so much to pray, but to become prayer.”
~ Saint Francis of Assisi
“Your own will is all that answers prayer, only it appears under the guise of different religious conceptions to each mind.
We may call it Buddha, Jesus, Krishna, but it is only the Self, the ‘I’.”
~ Swami Vivekananda – Jnana Yoga
“Beyond atonement theology,
Let us BE at-one-ment Reality –
as Eternal LOVE.”
~ Ron Rattner, Sutra Sayings

Saint Francis Praying to Brother Sun and Sister Moon
Introduction to “Prayer For At-One-Ment”
Dear Friends,
The following a prayer-poem is dedicated to our realization of “At-One-Ment” – a goal central to all enduring spiritual and theistic religious paths. It was composed during a reclusive period of inner focus. In Ron’s sutra lexicon –
“At-One-Ment” is realization of Wholeness, Holiness, Self;
“At-One-Ment” is the purpose of Life;
“At-One-Ment” is LOVE.
This prayer-poem and the following explanatory comments are shared to inspire and encourage our attainment of “At-One-Ment”
And so may it be!
Ron Rattner
“Prayer For At-One-Ment”
In the deepest part
Of each being’s heart
Perfect peace pervades.
May we plumb these depths
And share percepts:
At-oned in common calmness,
Common being,
Common “I”-ness;
At-oned in timeless
LOVE.
Ron’s explanation and audio recitation of Prayer For At-One-Ment
Ron’s explanation and dedication of Prayer For At-One-Ment
Dear Friends,
Beyond any religious or theistic terms or traditions, returning to “At-One-Ment” is a universal and perennial process of knowingly or unknowingly transcending ego’s optical illusion of imagined separation from each other and from our true nature; of our returning psychologically to a state of self-identity with Nature, or Universal Intelligence or Awareness which is our ultimate Essence and our ultimate destiny – a process of gradually living more and more as timeless presence, not just as mortal physical bodies or their stories.
It is a process which responds to Humankind’s universal – yet paradoxically impossible – aspiration to be in this space/time world beyond inevitable human fallibility, mortality and suffering; beyond “sin” or ‘missing the mark’.
Knowingly or unknowingly we are all here to remember and to honor our Self-identity and affinity with Divinity; and, thus to wipe clean the karmic slate of past behaviors or attitudes of imagined separation which impede living in and as precious presence. Whether or not we are ‘religious’, we are all experiencing a mythological perennial process of returning to a psychological state of self-identity and “at-one-ment” with Universal Awareness, our ultimate Essence and destiny – an evolutionary process of gradually living more and more in and as the timeless NOW.
Thus, as Socrates advises, we most beneficially pray for everyone everywhere, leaving satisfaction of our prayers to God. Also those of us following the devotional path find greatest fulfillment in only praying to be instruments of the Divine.
“Father, . . not My will, but Thy will, be done.”
~ Luke 22:42.
“Make me an instrument of Thy Peace”
~ Saint Francis
“Surrender everything at the feet of God.
What else can you do?
Give Him the power of attorney.
Let Him do whatever He thinks best.”
~ Sri Ramakrishna Paramahamsa
After beholding each of my thoughts as an amazing kaleidoscopic form during an out of body experience at a 1974-5 New Year’s Eve party, I came to realize that ‘thoughts are things’ and the subtle genesis of all other energy forms that comprise our space-time ‘reality’. Thus our loving thoughts and prayers, can manifest.
Especially when our prayers are heartfelt, they can be – as Mahatma Gandhi observed – “the most potent instrument of action.”
So, as Divine instruments, may we dedicate our Earth-life prayers to exemplifying Gandhi’s view that:
“Prayer is nothing else but an intense longing of the heart.
You may express yourself through the lips;
you may express yourself in the private closet or in the public;
but to be genuine, the expression must come from the deepest recesses of the heart…
~ Mohandas K. Gandhi
And so may it be!
Ron Rattner
My Life of “Prayer”
~ Ron’s Memoirs
“Our prayers should be for blessings in general,
for God knows best what is good for us.”
~ Socrates
“When we pray to God we must be seeking nothing — nothing.”
“We should seek not so much to pray, but to become prayer.”
~ Saint Francis of Assisi
“[Our] own will is all that answers prayer,
only it appears under the guise of different religious conceptions to each mind.
We may call it Buddha, Jesus, Krishna,
but it is only the Self, the ‘I’.”
~ Swami Vivekananda
Ron’s Introduction to My Life of “Prayer”
Dear Friends,
Since my mid-life spiritual awakening at age forty three, I have experienced a previously unimagined transformative new life-phase of growing inner-awareness in which spontaneous prayer has become fundamental.
So these spiritual memoirs appropriately include the following recollections and explanations of “prayer” in my life, both before and since the midlife awakening. In them I recount how I began this lifetime only praying rarely in organized religious programs, but how after years of evolutionary process I now instinctively pray constantly and spontaneously, with an unprecedented and all encompassing concept of “prayer”.
These memoirs are written and dedicated to help spiritually “inspire many people”, as requested and foreseen by my beloved Guruji, Shri Dhyanyogi Madhusudandas.
And so may it be!
Ron Rattner
My history with “prayer”
I don’t recall spontaneously praying or crying to God prior to midlife. But I do remember feeling emotionally moved while singing collective prayers, and on hearing chanted cantorial prayers, at organized Jewish high holy day services. Even though I didn’t understand the words, I was especially affected by “Kol Nidre” (“All Vows”), an emotively powerful prayer with a hauntingly beautiful melody which is chanted and recited in ancient Aramaic, to begin Yom Kippur services.
Only after the midlife awakening did I synchronistically begin regularly praying with daily recitations of the “make me an instrument of Thy peace” prayer attributed to Saint Francis of Assisi – heartfelt recitations which have continued for over forty years.
Before the midlife awakening I hadn’t shed tears as an adult. But thereupon, I cried for twenty four hours, and soon realized with amazement that I was crying with intense longing for God. (See Beholding The Eternal Light Of Consciousness.) And that prayerful ’gift of tears’ still persists.
Two years after the midlife awakening, I met my beloved Guruji, Shri Dhyanyogi Madhusudandas, and received shaktipat initiation into the path of kundalini yoga. Thereupon I was given a sacred “Rama” mantra and spiritual name “Rasik: one engrossed in devotion”. Afterwards, as Guruji presciently had foreseen, I became and have ever since remained “engrossed in devotion”, intensely yearning for the Divine, and often spontaneously calling and weeping for “Rama” with deep longing.
Also, in addition to the Saint Francis prayer, I began regularly reciting prayers and mantras recommended by Guruji, and soon became a “born-again Hindu”. Though some Hindu prayers were directed to mythological Hindu deities – including the legendary monkey-god Hanuman – in calling, crying or praying to the Divine, I consistently conceived of “God” as formless and invisible. Ultimately, on my acceptance of Advaita non-duality philosophy, “God” as ultimate Reality became (and remains} for me an inconceivable Mystery.
Especially during my extended post-retirement reclusive period, I daily prayed for particular people, envisioning them as enveloped by divine light, while silently praying for everyone everywhere. Sometimes I prayed for specific outcomes, like healing or wellbeing, while continuing to pray for all Life everywhere.
Now, although all specific loving prayers are beneficial, I instinctively pray with faith for best outcomes, without specifying desired results. Especially since miraculously surviving and recovering from a June, 2014 near-death taxicab rundown, I have gratefully given my ‘irrevocable power of attorney’ to The Lone Arranger to determine appropriate outcomes for all Life everywhere.
What is “prayer”?
On first meeting Guruji I simply thought of prayer as ‘talking to God’, and meditation as listening. So I didn’t then even consider calling and crying for God or reciting mantras as “prayers”. But since then my view of “prayer” gradually widened to include those and many other behaviors not previously regarded as “prayer”. Thus my concept of prayer now includes all heartfelt longings for eternal communion with the Divine. And I accept Mahatma Gandhi’s statement that “prayer is nothing else but an intense longing of the heart”. Also, I believe it possible for us to prayerfully open our hearts to all Life, without excluding anyone or anything, even vile enemies. (See e.g. https://sillysutras.com/how-st-francis-of-assisi-inspires-pope-francis/)
How shall we pray?
Prayer is universal – a concept recognized worldwide by all cultures and people. But it is understood and practiced in different ways at different times.
In perceived dire sudden emergencies or threats most humans spontaneously pray for help, even if they haven’t previously prayed and their instinct to pray is subliminal. Thus, once before becoming a “born-again Hindu”, I suddenly began calling and crying out to God as “Rama, Rama, Rama”, upon fearfully being lost in a jungle-like Hawaiian nature preserve. And I remember instinctively exclaiming “Jesus” when twice almost run down by crazy car drivers, though I’d never before prayed to Jesus.
All humans share a common instinct to return to our Divine Source. But, as unique beings with uniquely conditioned karmic perspectives and limitations, we each experience different evolutionary challenges and different theoretical spiritual paths. So, as we evolve toward realization of our common spiritual Source and Self identity, different practices and behaviors are most appropriate for each of us – including whether, when or how we pray. (See e.g. https://sillysutras.com/different-person-different-path/ ) In my experience, our inner insights and instincts best help us determine our unique evolutionary paths.
Thus, though I began this lifetime only praying rarely in organized religious programs, after years of evolutionary process I now instinctively pray constantly and spontaneously, with an unprecedented and all encompassing concept of “prayer”.
I am unqualified to tell others how, when or whether to pray. But it is my aspiration that SillySutras readers may find guidance about prayer and other spiritual practices from these memoirs and cited spiritual quotations. So I will hereafter share my opinions and observations about prayer in our lives.
Observations and quotations about “prayer”
Praying is instinctive. Throughout recorded human history prayers have been offered by countless saints and sages, and by ordinary people of every religious denomination. Even Buddhists who don’t believe in a Creator God recite many mantras and pray a lot.
Different people have differing ideas about meanings and methods of “prayer”. Most often prayer involves asking for divine help or expressing gratitude to God or other higher power. But “prayer” can be broadly considered as all spontaneous, heartfelt, or worshipful longing for or communion with Universal Intelligence, Nature, or Divinity. And all such selfless loving prayer may be magically powerful. For example, I’ve become gratefully convinced that heartfelt prayers of others helped my miraculous survival and healing from a 2014 near-death taxi rundown. And that all our compassionate prayers are often answered. Mahatma Gandhi has said that prayer “is the most potent instrument of action”; that “with the Grace of God everything can be achieved.”
“Everything we think, do or say changes this world in some way”. So we are all co-creating our earthly mental reality. As Universal Spirit, we are ONE, and we ‘contagiously’ influence one another, positively or negatively. Every thought affects our collective consciousness. We have infinite potentiality to lovingly and prayerfully bless this world. But our fearful and worrisome thoughts and behaviors are tantamount to negative prayers, which can unknowingly afflict the world. So mental mindfulness helps us avert such worrisome thoughts.
Beyond historically helpful traditional prayer customs and practices, even Western scientific double-blind “placebo effect” studies, now support efficacy of prayer. A 2006 Washington Post article even asserted that “prayer is the most common complement to mainstream medicine, far outpacing acupuncture, herbs, vitamins and other alternative remedies.”
The stiller and more focused our minds, the more opened our hearts, and the deeper our harmony with Nature, the more impactful are our prayers. And, whether or not we intentionally “pray”, our focused awareness of conditioned mental propensities can be key to fulfilling our deepest evolutionary aspirations.
It’s best to be givers, not getters. For it is in giving that we receive. So, it’s preferable to pray selflessly for peace and welfare of all others, rather than for perceived self-interests; to ‘pray for God to do through us – not for us’.
“When we pray to God we must be seeking nothing — nothing.”
~ Saint Francis of Assisi to his Order of Friars Minor
And it’s best to leave to Supreme Authority details of how to accomplish all our prayerful wishes, rather than to specify them.
“Our prayers should be for blessings in general,
for God knows best what is good for us.”
~ Socrates
As we evolve beyond our illusionary perceptual/conceptual separation of each other, and all our other mistaken beliefs which theoretically divide ONE Reality, those illusions gradually melt into mystery. And increasingly we realize that we are THAT eternal Self to which we which we pray, and to which we intensely aspire to return. We see that
“[Our] own will is all that answers prayer,
only it appears under the guise of different religious conceptions to each mind.
We may call it Buddha, Jesus, Krishna,
but it is only the Self, the ‘I’.”
~ Swami Vivekananda – Jnana Yoga
Becoming “prayer”
There are now, and always have been, rare Avatars, Saints and Buddha-like beings who are completely devoted to blessing all Life, without exception or exclusion. Hence, it is possible to live life as continual prayer, not just with continual prayer. So it can be evolutionarily feasible that ultimately
“We should seek not so much to pray, but to become prayer.”
~ Saint Francis of Assisi to his Order of Friars Minor
Realization of humanity’s shared evolutionary aspiration.
Realization of such a perpetually prayerful saintly state is humanity’s deepest aspiration. Knowingly or unknowingly, consciously or subconsciously, no matter who or where we are, no matter our age, gender or culture, all humans share a universal and irresistible instinct and desire to return to a soul-remembered original state of Divine Love, Peace and Oneness – a transcendent state beyond words or thoughts, so marvelous that its subliminal memory magnetically attracts every sentient being to merge and be At-One with THAT.
Conclusion
SELF Realization of THAT to which we pray, and for which we deeply aspire, is our ultimate destiny. May these writings on “prayer” help advance us toward that destiny.
And so may it be!
Ron Rattner
A Precious Human Life ~ H.H. The 14th Dalai Lama
“The first preliminary practice consists of recognizing and giving value in its right measure to the precious human existence and the extraordinary opportunity that it gives to us to practice Dharma and to develop spiritually.”
~ Kalu Rinpoche – Foundations of Tibetan Buddhism
A Precious Human Life
“Everyday, think as you wake up:
Today I am fortunate to have woken up,
I am alive,
I have a precious human life,
I am not going to waste it,
I am going to use all my energies to develop myself.
To expand my heart out to others,
To achieve enlightenment for the benefit of all beings,
I am going to have kind thoughts towards others,
I am not going to get angry, or think badly about others.
I am going to benefit others as much as I can.”
~ H.H. The 14th Dalai Lama
Ron’s Dedication and Comments about “A Precious Human Life”
Dear Friends,
Today is the 83rd birthday anniversary of His Holiness The 14th Dalai Lama of Tibet. In honor of His Holiness, and as a special blessing for all who read his deeply inspiring words, I am privileged to share online His Holiness’s above advice about how we should greet and live each day with mindfulness of our fleeting precious human life.
Before my spiritual awakening, like most other people, I never thought about being a human, rather than some other life-form. But after meeting my Guruji, Shri Dhyanyogi Madhusundandas, I learned that Eastern spiritual paths identify human incarnation on planet Earth as an extraordinarily precious opportunity to evolve – beyond that of any other life-form; that Buddhist and Hindu teachings say that for spiritual evolution it is better to be born human than even in a heavenly realm.
Tibetan Buddhist teachings especially helped me realize that human birth is amazingly precious and rare. They persuaded me that, although the not yet experienced effects of mysterious karmic causes and conditions result in unavoidable rebirths, there is no guarantee that we will evolve on rebirth; that we obtain human bodies because of good deeds in former lives, but that without living compassionately and mindfully, with continuing determination to transcend selfish behaviors, we squander an extraordinarily rare chance to evolve spiritually.
In October 1982, in San Francisco, I participated together with hundreds of others in a Kalachakra empowerment given by (now deceased) Tibetan master Kalu Rinpoche. In describing the history and rare significance of that ceremony, Lama Kalu explained that our attendance arose from beneficial causes and conditions so mysteriously and statistically rare as to be well beyond ordinary human comprehension – like Jesus’ metaphor of a camel passing through the eye of a needle. For example, Rinpoche explained that according to the Buddha, obtaining a human birth and following truth teachings is as unlikely as it is for a blind turtle to put its head through a single yoke which is cast on the oceans of this world.
These Tibetan Buddhist Kalachakra teachings deeply impressed upon me the extraordinary preciousness of fleeting human birth, and the utmost importance of our honoring it by living skillfully and mindfully to evolve spiritually.
So I feel especially privileged to share the foregoing crucially important advice from the H.H. Dalai Lama, our contemporary world’s most renowned exemplar of Buddhist teachings.
May these deeply profound teachings inspire us to gratefully and constantly honor our precious human lives by ever expanding our heart of compassion for the benefit of all beings.
And so shall it be!
Ron Rattner
I Have Learned So Much ~ by Hafiz
“I consider myself a Hindu, Christian, Moslem, Jew, Buddhist and Confucian.”
~ Gandhi
“Not Christian or Jew or Muslim, not Hindu, Buddhist, Sufi, or Zen.
Not any religion
My place is the placeless, a trace of the traceless.
Neither body or soul.”
~ Rumi
“There is a temple, a shrine, a mosque, a church where I kneel.
Prayer should bring us to an altar where no walls or names exist.
Is there not a region of love where the sovereignty is illumined nothing,”
~ Rabia of Basra
“I have learned so much from God
That I can no longer call myself
a Christian, a Hindu, a Muslim, a Buddhist, a Jew”
~ Hafiz
“The great religions are the ships,
Poets the life boats.
Every sane person I know has jumped overboard.”
~ Hafiz
I Have Learned So Much ~ by Hafiz
I have learned so much from God
That I can no longer call myself
a Christian, a Hindu, a Muslim, a Buddhist, a Jew.
The Truth has shared so much of itself with me
that I can no longer call myself
a man, a woman, an angel
or even pure soul.
Love has befriended me so completely
It has turned to ash and freed me
of every concept and image
my mind has ever known.
-Hafiz, translated by Daniel Ladinsky in
The Gift: Poems by Hafiz the Great Sufi Master
Ron’s Reflections on “I Have Learned So Much” ~ by Hafiz
Dear Friends,
“I Have Learned So Much” by Sufi Poet-Saint Hafiz, is one of the most inspiring writings on this website.
Though composed seven centuries ago, Hafiz’s enlightened verses continue to bless the world as LOVE.
And they deeply inspire our soul’s remembrance that – beyond any words or concepts or religious rules – Eternal LOVE is the only Reality.
As we read these illumined verses may we – like Hafiz – be freed as LOVE “of every concept and image (that) mind has ever known.”
And so may it be!