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Love

Death? Afterlife? Rebirth?
~ Easter Reflections on Resurrections.

At my death do not lament our separation …
as the sun and moon but seem to set,
in reality this is a rebirth.
~ Rumi
“I tell you the truth,
no one can see the kingdom of God
unless he is born again.”
~ John – 3:3
“The soul is eternal, all-pervading, unmodifiable, immovable and primordial.”
“The soul never takes birth and never dies at any time,
nor does it come into being again when the body is created.
The soul is birthless, eternal, imperishable and timeless,
and is never destroyed when the body is destroyed.
Just as a man giving up old worn out garments accepts other new apparel, in the same way the embodied soul giving up old and worn out bodies verily accepts new bodies.”
~ Bhagavad Gita, Chapter 2, Krishna to Arjuna
“I died as a mineral and became a plant,
I died as a plant and rose to animal,
I died as animal and I was man.
Why should I fear?
When was I less by dying?
Yet once more I shall die as man,
To soar with angels blest;
But even from angelhood I must pass on …”
~ Rumi
death, as men call him, ends what they call men
–but beauty is more now than dying’s when…
~ e. e. cummings
“The dewdrop belongs to the sea.
Separated, it is vulnerable to the sun and wind and other elements of nature;
but when the droplet returns its source, it becomes magnified in oneness with the sea.
So it is with your life.  United to God you become immortal.”
~ Paramahansa Yogananda
Eternal Life is gained by utter abandonment of one’s own life.
When God appears to His ardent lover the lover is absorbed in Him, and not so much as a hair of the lover remains.
True lovers are as shadows, and when the sun shines in glory
the shadows vanish away.
He is a true lover to God to whom God says,
“I am thine, and thou art mine! ”
~ Rumi


Tree of Life


The Last Supper



The biblical story of Jesus’ crucifixion and resurrection raises crucial issues about life and death – about afterlife and rebirth – and about our true identity and reality.

As countless millions traditionally commemorate the rebirth and resurrection of Jesus Christ following his physical death by crucifixion, let us contemplate the deep significance of that story.  Whether we regard it as historic or metaphoric, the story raises crucial issues about life and death – about afterlife and rebirth – and about our true identity and reality.

Physical death is inevitable, but Life is perpetual.

Death of the physical body is inevitable and unavoidable. After birth, “no matter how we strive, no body leaves alive.” Uncertainty exists only about time of death, and about whether there is conscious life after physical death.

For millennia seers, saints, philosophers and mystics have addressed perennial questions of life after physical death and of our true identity and reality. Since the beginning of the 20th century when Albert Einstein revolutionized Western science with his theories of special and general relativity, quantum physicists and other non-materialistic scientists have begun confirming ancient mystical insights.

Raymond A. Moody, Jr., PhD, MD coined the term ‘Near Death Experience’ [NDE] in his 1975 best-selling book “Life After Life”. Since then NDE’s have become widely considered, especially by millions who claim to have experienced them. And some leading-edge non-materialist scientists have cited testimonies about NDE’s and other extraordinary mystical experiences as evidence that consciousness survives physical death.

For example, Dr. Elisabeth Kubler-Ross, respected scientist, author and pioneering authority on death and dying, believed in survival of spirit after physical death, and used butterflies as symbols of the death process.

Soon after World War II, she visited the children’s barracks at the Maidanek concentration camp in Poland. There, amazingly, she observed hundreds of butterfly images drawn by the inmate children on the walls, even with pebbles and fingernails. Spellbound by the sight of butterflies drawn on the walls, she wondered why they were there and what they meant.

Twenty-five years later, after listening to hundreds of terminally ill patients, she finally realized that the imprisoned children must have known that they were going to die and intuitively were using butterflies as images of the physical death process. Dr. Kubler-Ross thus explained in The Wheel of Life, A Memoir of Living and Dying:

“They knew that soon they would become butterflies. Once dead, they would be out of that hellish place. Not tortured anymore. Not separated from their families. Not sent to gas chambers. None of this gruesome life mattered anymore. Soon they would leave their bodies the way a butterfly leaves its cocoon. And I realized that was the message they wanted to leave for future generations. . . .It also provided the imagery that I would use for the rest of my career to explain the process of death and dying.”


Dr. Kubler-Ross’s writings have inspired many other non-materialist scientists who have followed her lead. Also, of great importance in helping us understand whether spirit survives physical death were the ground breaking scientific studies by Dr. Ian Stevenson, Professor of Psychiatry at the University of Virginia School of Medicine, who for forty years studied children world-wide who spontaneously remembered past lives. Dr. Stevenson objectively validated and documented about twelve hundred such cases.

Thanks to the ‘leading edge’ work of Dr. Kubler-Ross and Dr. Stevenson, and of distinguished non-material scientists inspired by them, there now exists overwhelming scientific evidence that consciousness and mind are independent of physical bodies; that our physical bodies and brains are not originators of consciousness and mind, but their receptors, tuners and transducers.  And that until we evolve beyond space/time duality reality, apparent reincarnation or rebirth may happen after death of the brain and physical body.

What survives physical death?

If – like snowflakes – each of us manifests as an absolutely unique physical form, what is it about us that can survive death of that unique form, and be “born and reborn”?

“Reincarnation” is often understood to be the transmigration of a “soul” – viz. apparently uniquely circumscribed spirit – to another body after physical death.

In the Bhagavad Gita, Hinduism’s most cited ancient scripture, Divine Avatar Krishna instructs Prince Arjuna that:

“The soul is eternal, all-pervading, unmodifiable, immovable and primordial.”; “The soul never takes birth and never dies” but “when the body is destroyed” or when “giving up old and worn out bodies . . [it] accepts new bodies.”
~ Bhagavad Gita, Chapter 2


Though in Buddhism there is no concept of separate soul or individual self that survives death, Buddhists believe in rebirth. Like most mystics, Buddhists say that in addition to our physical body, we are enveloped by subtle astral and mental bodies, which survive death of the physical body and become consciously associated with successive physical bodies.

Thus the Dalai Lama says that:

“We are born and reborn countless number of times, and it is possible that each being has been our parent at one time or another.  Therefore, it is likely that all beings in this universe have familial connections.”


A detailed and compelling description of afterlife can be found in “Autobiography of a Yogi”, by Paramahansa Yogananda, Chapter 43 – The Resurrection of Sri Yukteswar .   There Yogananda credibly recounts a long discussion with his physically deceased Guru, Sri Yukteswar, who – like Jesus – resurrected to explain to his disciple Yogananda many details of afterlife.  [You can read that extraordinarily fascinating story at http://en.wikisource.org/wiki/Autobiography_of_a_Yogi/Chapter_43

Many psychics say that on physical death “we” survive and enter different realms. eg. http://www.victorzammit.com/Whenwedie/whatdoeshappen.htm

But ancient Vedic and Buddhist non-dualism philosophies (“Advaita”;”Advaya”) have for millennia taught that this impermanent and ever changing world is an unreal illusion called maya or samsara; and, that “all that we see or seem is but a dream within a dream”… .

“The world, indeed, is like a dream
and the treasures of the world are an alluring mirage!”
~ Buddha

“A wise man, recognizing that the world is but an illusion,
does not act as if it is real,
so he escapes the suffering.”
~ Buddha


Notwithstanding the Buddha’s non-dualist teachings, the Dalai Lama says he practices death and rebirth eight times daily. And, as Tibetan Bodhisattva of Compassion, he intends to return until all sentient beings are liberated from suffering.

If you had the option of a one-way exit pass to ‘heaven’, would you volunteer as a Bodhisattva to come back to this crazy world?

Vivekananda and Einstein.

The ancient Eastern non-dualism teachings were first brought to large Western audiences by Swami Vivekananda, principal disciple of nineteenth century Indian Holy Man Sri Ramakrishna Paramahansa, at and after the 1893 Parliament of World Religions in Chicago.

In an eloquent New York City lecture called “The Real and the Apparent Man”, Vivekananda equated maya or samsara with “time, space, and causation” and presciently predicted scientific confirmation of the ancient Vedic non-dual philosophy of One Infinite Existence. He said:

“According to the Advaita philosophy, ..this Maya or ignorance–or name and form, or, as it has been called in Europe, time, space, and causality–is out of this one Infinite Existence showing us the manifoldness of the universe; in substance, this universe is one. So long as any one thinks that there are two ultimate realities, he is mistaken. When he has come to know that there is but one, he is right. This is what is being proved to us every day, on the physical plane, on the mental plane, and also on the spiritual plane.”


“What then becomes of all this threefold eschatology of the dualist, that when a man dies he goes to heaven, or goes to this or that sphere, and that the wicked persons become ghosts, and become animals, and so forth? None comes and none goes, says the non-dualist. How can you come and go? You are infinite; where is the place for you to go?
 
“So it is with regard to the soul; the very question of birth and death in regard to it is utter nonsense. Who goes and who comes? Where are you not? Where is the heaven that you are not in already? Omnipresent is the Self of man. Where is it to go? Where is it not to go? It is everywhere. So all this childish dream and puerile illusion of birth and death, of heavens and higher heavens and lower worlds, all vanish immediately for the perfect. For the nearly perfect it vanishes after showing them the several scenes up to Brahmaloka. It continues for the ignorant.”


“Your own will is all that answers prayer, only it appears under the guise of different religious conceptions to each mind. We may call it Buddha, Jesus, Krishna, but it is only the Self, the ‘I’.”


~ Swami Vivekananda – Jnana Yoga


Revered 20th century Indian sage, Sri Ramana Maharshi – who was a renowned exponent of non-dualism – taught that for self-realized beings there is no reincarnation, but that reincarnation exists until self-realization – that self-realization reveals this entire world of space/time/causality as illusionary maya or samsara. Thus, responding to the question: “Is reincarnation true?”,  he said: 

“Reincarnation exists only so long as there is ignorance. There is really no reincarnation at all, either now or before. Nor will there be any hereafter. This is the truth.”


Einstein’s revolutionary non-mechanistic science and unconventional religious ideas were consistent with highest non-dualistic Eastern religious teachings, because they questioned the substantiality of matter, the ultimate reality of space, time and causality, and reincarnation. Like Vivekananda, Einstein said:

“Reality is merely an illusion, albeit a very persistent one.”



“Our separation of each other is an optical illusion of consciousness.”



“Space and time are not conditions in which we live, they are modes in which we think”

“Concerning matter, we have been all wrong. What we have called matter is energy, whose vibration has been so lowered as to be perceptible to the senses. There is no matter.”

“There is no place in this new kind of physics for the field and matter, for the field is the only reality.”




“That which is impenetrable to us really exists. Behind the secrets of nature remains something subtle, intangible, and inexplicable. Veneration for this force beyond anything that we can comprehend is my religion.”

“I cannot imagine a God who rewards and punishes the objects of his creation, …Neither can I believe that the individual survives the death of his body, although feeble souls harbor such thoughts through fear or ridiculous egotism.”

~ Albert Einstein


Ron’s Explanations and Reflections on Reincarnations and Resurrections.

Dear Friends,

As an 89 year old octogenarian, I have long reflected upon crucially important perennial questions concerning life, death, afterlife, and rebirth. And thereby I’ve been blessed to realize that consciousness we call “life” continues eternally after inevitable physical death.

Until my mid-life spiritual awakening, I self-identified only as my mortal physical body, its thoughts and its story, and believed that inevitable death of the body ended life. I had no opinion, knowledge or belief concerning reincarnation or afterlife in ‘heaven’ or ‘hell’, or of an immortal “soul”.

Then in my early forties, I had irreversibly transformative experiences of spiritual self-identity and afterlife: I began to realize that I was not merely my mortal body, its thoughts and story, but eternal and universal awareness. And I started seeing visions of apparent past lives, and inner and outer appearances of deceased people, including my maternal grandfather and Mahatma Gandhi, who I now regard as my first perceived inner guide.

So, I began accepting Eastern ideas of reincarnation and transmigration of an eternal soul, while gradually losing fear of inevitable physical death. Then, on meeting my beloved Guruji, Shri Dhyanyogi Madhusudandas, I learned that from childhood he had been preoccupied with two perennial puzzles: “Who am I?” and “What is death?”; and, that at age thirteen, inspired by irresistible inner longing, Guruji had run away from home in search of experiential answers to those eternal questions.

Inspired by Guruji, I developed a deep curiosity and philosophical interest in the spiritual significance of death and dying, reincarnation and karma. Elsewhere, on SillySutras.com I have shared many experiences, essays, quotes and poems on these subjects. (See, e.g., https://sillysutras.com/category/afterlife/ ;https://sillysutras.com/category/life-and-death/; https://sillysutras.com/category/reincarnation/ )

Ultimately I’ve concluded that cosmically there is no death; that “birth and death are virtual, while Life is perpetual” and that “as we lose our fear of leaving life, we gain the art of living life.” (See e.g. https://sillysutras.com/know-death-to-know-life-know-death-to-know-that-there-is-no-death/ )

Consequently, I’ve become ever less fearful about my own inevitable and perhaps imminent bodily death, and often witness Earth-life like an illusionary play or movie, rather than Reality – which I now consider timeless LOVE as Infinite Potentiality beyond comprehension, imagination or description.

Moreover, I’ve become persuaded that from a Self–realized ‘Buddha’s eye view’ all our supposedly separate lifetimes, incarnations, emanations or appearances can be Seen timelessly and concurrently – formed like ink blots in a ‘big bang’ Rorschach test; but that (except for rare Avatars or Buddhas) we are karmically challenged to live each supposed space/time lifetime as lovingly and empathetically as possible, while ever mindful that we are not separate mortal entities but indivisible formless and eternal Infinite Potentiality as LOVE.

To encourage our deep insights on perennial questions of afterlife and reincarnation, like “Who am I?” and “What is death?”, I have shared the foregoing writings.

On Easter and every day, may they help us discover within ever expanding fulfillment and happiness during our precious ephemeral lifetimes on planet Earth.

And so may it be!

2022 Epilogue.

Dear Friends,

Since the 2019 equinox holidays we have entered an unprecedented “new normal” era of post-pandemic social, psychological, political, and economic turbulence, violence, and polarity, with possibly imminent nuclear war or other omnicidal catastrophe ending earth-life as we’ve known it.

More people than ever before are suffering fears of death, illness, impoverishment, or imminent calamity, and are unable to live normally. They’ve been deprived of God-given human rights and necessities, and prevented from engaging in customary economic and social activities. Some are homeless or ‘sheltering’ unable to reverently commemorate the equinox holidays with others. 

More than ever before our species is ignorantly, insanely and unsustainably plundering, polluting and pillaging our planet’s precious resources and destroying it’s precious ecosystem and climate.

But, paradoxically, this is also a time of epochal opportunity, not only a time of immense suffering and potentially imminent catastrophe caused or condoned by our species. Thus, this an especially appropriate time for us to deeply reflect upon our fundamental life purposes, priorities and responsibilities as sentient Earth beings.

Because ignorance of our immortal Self-Identity causes continual fearful sufferings which impede evolution and progress, it is crucial that we transcend fears. So to help us overcome our fears and enter an unprecedented new era of peace and prosperity, I have today posted the foregoing writings and reflections.

Dedication

These writings concerning life and death, afterlife and reincarnation, and Ultimate Reality as timeless LOVE, are deeply dedicated to encouraging our continuing curiosity and reflections about our common and non-dual eternal and Infinite Self-identity.

May they help us discover ever expanding fulfillment and inner happiness during our precious ephemeral lifetimes on planet Earth, whatever our ideas about death, afterlife or rebirth.

Invocation.

May we – in this precious human lifetime
on our wonderful planet Earth –
realize together our common dream for a new reality,
where everyone everywhere is happy.

May Everyone Everywhere Be Happy!
“Lokah Samastah Sukhino Bhavantu!”


And so shall it be!!

Ron Rattner

Pathless Paths

“The way is not in the sky. The way is in the heart.”
~ Buddha
“As far, verily, as this world-space extends,

so far extends the space within the heart…”

~ Chandogya Upanishad 8.1.3
“I am the way, and the truth, and the life”
~ John 14:6

“In a conflict between the heart and the brain,
follow your heart.”
~ Swami Vivekananda

“Follow your heart – even if it contradicts my words”

“If there is love in your heart,

you don’t have to worry about rules.”

~ Shri Dhyanyogi Madhusudandas

“Let us accept all the different paths
as different rivers running toward the same ocean.”

~ Swami Satchidananda
“The spiritual journey is the unlearning of fear
and the acceptance of love.”
~ Marianne Williamson
“Truth is a pathless land.”
~ J. Krishnamurti
If you don’t know where you are going,
any road will get you there.
~ Lewis Carroll




Ron’s introduction of “Pathless Paths”

Dear Friends,

Pathless Paths is a Q. and A. essay/poem, which is hereafter shared to help us follow our hearts so we lovingly and fearlessly respect and accept all other humans as Divine spiritual siblings, each on a unique ‘spiritual path’ to ultimate Self Realization of our common inner Divinity – as LOVE.

The “Pathless Paths” title was inspired by 20th century sage J. Krishnamurti’s core teaching explaining that “Truth is a pathless land.”


Knowingly or unknowingly every human being is on an illusionary metaphoric round trip journey originating from an indescribable inner “pathless land” beyond space/time duality ‘reality’.



On our destined return, we learn we never left – and melt into an Infinite ocean of Universal Awareness – as LOVE.

Although each person’s life-form and each pathless path is unique, this Pathless Paths posting (with above quotations and following comments) helps explain why for all humans

“The way is not in the sky. The way is in the heart.”
~ Buddha




May these writings help hasten our timeless return within to THAT – mythical ‘destination’ we never left – as infinite LOVE.

And so may it be!



Ron Rattner


Pathless Paths

Q. What are “spiritual paths”?

A. “Spiritual paths” are unique pathless paths
to everywhere/nowhere/NOW.

They are symbols of how
each unique earth person evolves
to transcend his/her entity identity,

Merging with the universal Way or the Tao.

Unlike earthly paths, spiritual paths
do not lead to space/time destinations,

But to transcendence of earthly limitations.

So “spiritual paths” are ways
in which we become the Way.



Ron’s audio recitation of “Pathless Paths”

Listen to



Ron’s explanation of “Pathless Paths”

Dear Friends,

The foregoing key quotations and “Pathless Paths” essay/poem emphasize the spiritual importance of following the wisdom of our Heart with love and empathy.

These writings are especially important in current pivotally troubled times when most humans are polarized and fearful of existing or imminent threats of war, catastrophe, death, disease and/or deprivation of necessities and God-given rights.

Unknown to most people, Humankind are now suffering globally from unconscionable and obscenely immoral top-down psychopathic domination by far fewer than 1% of our total population. However, by spiritually raising human consciousness, we can transcend this fear and suffering, and collectively enjoy unprecedented elevation of the human condition.

To advance our spiritual awakening, this posting can help remind us of key perennial wisdom truths and principles which (when remembered and followed with faith and wisdom) can enable elevation of Humankind:

1) Our thought-created earthly perception “reality” is an unreal ego-illusion – maya or samsara.

2) Beyond perceived samsara, our true inner Reality and Self-identity is immortal and Eternal Divine LOVE.

3) By fearlessly, intuitively and lovingly following the wisdom of our Heart – we shall Self-Realize our true immortal identity as Divine LOVE.

Though our unreal projected perceptions, as supposedly separate mortal entities in time and space, are individually unique, spiritually we commonly share a universal matrix of infinite Reality – Cosmic consciousness from which we can morally resolve and transcend all mental perception problems.

Like Mahatma Gandhi, and his most famous disciple Dr. Martin Luther King, Jr., we can actively resist and refuse to obey immoral “leaders” who are causing malignant misery and dire threats to our planet, people and all other life-forms.

Dedication

Thus this “Pathless Paths” posting is deeply dedicated
to our fearlessly and faithfully following
the timeless intuitive wisdom of our Heart
to morally elevate Humankind beyond its current sufferings.


Invocation



With abiding faith in Self, Nature, and God,

May we continuously follow the wisdom of our Heart

By living lovingly and morally
With respect for all other humans
as Divine spiritual siblings,
Each on a unique ‘spiritual path’ to Self Realization
of our common inner Divinity – as Eternal LOVE.




And so may it be!



Ron Rattner

Different Person, Different Path

Q. “Sir, shall I ever leave the spiritual path?”
A. “How could you?
Everyone in the world is on the spiritual path.”
~ Paramahansa Yogananda
Q. “What is the path?”
A. “Everyday life is the path.”
~ Zen Master Nansen
“The spiritual path –

is simply the journey of living our lives.

Everyone is on a spiritual path;

most people just don’t know it.”

~ Marianne Williamson
“Overcoming negative tendencies
and enhancing positive potential
are the very essence of the spiritual path.”
~ Dalai Lama
“When I let go of what [I believe] I am,
I become what I might be.”
~ Lao Tzu
“Man learns through experience, and the spiritual path is full of different kinds of experiences. He will encounter many difficulties and obstacles, and they are the very experiences he needs to encourage and complete the cleansing process.”
~ Shirdi Sai Baba
“Each person’s life – each lifeform,
in fact – represents a world,
a unique way in which the universe experiences itself.
And when your form dissolves,
a world comes to an end –
one of countless worlds.”
~ Eckhart Tolle, A New Earth
At bottom every man knows well enough
that he is a unique being,
only once on this earth;
and by no extraordinary chance
will such a marvelously picturesque
piece of diversity in unity as he is,
ever be put together a second time.
~ Friedrich Nietzsche
“Today you are You,
that is truer than true.
There is no one alive
who is Youer than You.”
~ Dr. Seuss




Introduction to “Different Person, Different Path”

Dear Friends,

“Different Person, Different Path” is an essay-poem (with oral recitation) about perennial principles intended to help us respect and accept all other humans as Divine spiritual siblings, each following a unique ‘spiritual path’ to ultimate Self Realization of our common inner Divinity.

Also to realize that (through mistaken illusory perception-projection) we continuously appear and reappear as supposedly separate ‘players’ in differing ‘roles’ on the world’s ‘stage’, in an endless Divine process and play in and of Cosmic consciousness, until we realize our true Universal non-duality Self-identity as Eternal LOVE.

The essay’s principles (with above quotations and explanatory comments below) are especially important in current unprecedentedly troubled times, when a majority of humans are fearful and polarized by earthly illusions, which they can transcend spiritually.

To help each other and the world, please enjoy and intuitively reflect upon these writings.

And so may it be!

Ron Rattner


Different Person, Different Path

No two people experience identical perceptions
or states of consciousness;

Each one’s awareness
is mediated and limited by a unique body/mind;

And each person’s consciousness state
is ever changing and unique.

Beyond each individuated body/mind, is
Unlimited Awareness – Cosmic Consciousness – Infinite Potentiality.

But, body/mind consciousness is
localized and limited, and uniquely experienced.

Purpose of body/mind
is transformation of human consciousness,
which is collectively and individually
created by our thoughts.

Since each body/mind is unique,
each person’s transformational path is also unique.

Different person, different path.



Ron’s audio recitation of “Different Person, Different Path”

Listen to



Ron’s Comments on “Different Person, Different Path”

Dear Friends,

The foregoing essay-poem and quotations concern perennial wisdom principles about spiritual paths. Unlike earthly paths, spiritual paths do not lead to space/time destinations, but to experiencing and ultimately transcending karmic limitations which are unique to each person.

As each human soul evolves, it repeatedly incarnates into distinct body/minds, to experience and to learn from the effects of its unique karmic causal history. (Like snowflake crystals, not even identical twins are exactly the same.)

Upon incarnation as human body/mind lifeforms we experience ‘amnesia’ about our true spiritual Self-identity. Then, perceiving and believing ourselves to be separate from each other and Nature, we mistakenly identify, think and behave as separate entities, and thereby become subject to the universal law of cause and effect – karma.

Whereupon each soul becomes ‘encapsulated’ and ‘entangled’ in a self-woven “karmic cocoon” attributable to its unique behaviors – through which we inevitably experience personal and world sufferings.

Spiritual transcendence of our mistaken earthly illusions of being separate from each other and Nature is especially important in current unprecedentedly troubled times, because a majority of humans worldwide are polarized and fearful of death, disease and/or deprivation of necessities and God-given rights.

Thus, this posting is dedicated to our helping each other and the world advance toward achievement of such transcendence with our loving emotions and behaviors.

Invocation.

May we transcend such sufferings,
as we learn to forgive and accept ourselves
and all other humans
as Divine but fallible spiritual siblings;
as children of Eternal LOVE.


And so may it be!

Ron Rattner

Biophilism

“Beyond atonement theology,
Let us BE at-one-ment Reality –
as Eternal LOVE.”
~ Ron Rattner, Sutra Sayings
“Love and compassion are necessities, not luxuries.

Without them humanity cannot survive.”

~ Dalai Lama
“There is a temple, a shrine, a mosque, a church where I kneel.
Prayer should bring us to an altar where no walls or names exist.
Is there not a region of love where the sovereignty is illumined nothing,”
~ Rabia of Basra
“I have learned so much from God
That I can no longer call myself
a Christian, a Hindu, a Muslim, a Buddhist, a Jew”
~ Hafiz
“Not Christian or Jew or Muslim, not Hindu, Buddhist, Sufi, or Zen.
Not any religion, or cultural system.
 I am not from the East or the West,
 nor out of the ocean or up 
from the ground, not natural or ethereal,
 not composed of elements at all.

I do not exist, am not an entity in this world
 or the next, 
did not descend from Adam and Eve 
or any origin story.

My place is placeless, a trace of the traceless.
 Neither body nor soul. 
I belong to the Beloved
 have seen the two worlds as one 
and that one call to and know,

First, last, outer, inner, only that 
breath breathing human.” 


~ Rumi, Only Breath
“I consider myself a Hindu, Christian, Muslim, Jew, Buddhist, and Confucian.”

~ Mahatma Gandhi
“Your task is not to seek for love,
but merely to seek and find
 all the barriers within yourself
that you have built against it.”
~ Rumi




Ron’s Introduction to “Biophilism”

Dear Friends,

“Biophilism” is a poetic essay which declares our urgent need for a universal religion of LOVE.  

The title “Biophilism” was derived from “biophilia”, which means “love of Life”. It’s interpretation is suggested by the above key quotations and by my following explanatory comments.

This essay is closely related to my Reflections on Religious Beliefs, which tell why humanity can no longer survive without universal ethical behaviors beyond conflicting religious beliefs.

Ron Rattner


Biophilism

The new millennium demands a new universal religion –

A religion of Love.

So, let us curb our dogmas
and park our hierarchies.

Let us leave atonement theology,
and live at-one-ment Reality.

Let us transcend our ism schisms
and live a Universal ism —

Biophilism –

The love of Life.

Let us live life
as love of Life.

Let us let go, and
let Life live us,

as

LOVE.



Ron’s audio recitation of “Biophilism”

Listen to



Ron’s explanation of “Biophilism”

Dear Friends,

Many years ago the then obvious threat of nuclear war catastrophe inspired composition of the foregoing poetic essay, envisioning a new universal religion of LOVE.

After the horrendous 1945 US atomic bombings of the civilian populations of Hiroshima and Nagasaki, Japan, and especially since the ‘miraculous’ resolution of the 1962 Cuban Missile Crisis between the USA and USSR, I have been deeply concerned by obviously insane dangers of a nuclear war catastrophe which would end earth life as we’ve known it. So I’ve long realized the urgent need to abolish all nuclear weapons, and all wars.

The “Biophilism” poetic essay was composed after my midlife spiritual awakening, long before the doomsday clock of the bulletin of atomic scientists was moved to 100 seconds to midnight. Since then we’ve experienced increasingly violent and politically polarized times, beyond those which motivated this essay. So the essay’s message is more urgently imperative now than ever before.

In order to avert current catastrophic threats to Life on our precious planet, humanity needs egalitarian societal organizations – beyond hierarchical religious organizations; we need democratically participatory organizations which promote and practice coexistence, compassion and cooperation over insanely autocratic domination and unsustainable exploitation of people and other lifeforms.  
  
Though countless people have benefited from religions, it has become obvious that survival of Earth-life as we’ve known it urgently requires universal human ethics of empathy and LOVE, transcending current insanely polarized violence and turbulence. 

Thus, today’s essay declares our urgent need for a new universal religion of LOVE. Although some may consider this declaration impractical or Utopian, I deem it not just feasible but evolutionarily imperative that we end and transcend current human warfare insanity.

As lovers of God and Nature, let us communally remember, envision and experience our true spiritual Self-Identity, which is Universal and Eternal LOVE!

And so may it be!

Ron Rattner

Prayer For At-One-Ment

“Prayers go up and blessings come down.”
~ Yiddish Proverb
“Our prayers should be for blessings in general,
for God knows best what is good for us.”
~  Socrates
“When we pray to God we must be seeking nothing — nothing.”
“We should seek not so much to pray, but to become prayer.”
~ Saint Francis of Assisi
“Your own will is all that answers prayer, only it appears under the guise of different religious conceptions to each mind.
We may call it Buddha, Jesus, Krishna, but it is only the Self, the ‘I’.”
~ Swami Vivekananda – Jnana Yoga
“Beyond atonement theology,
Let us BE at-one-ment Reality –
as Eternal LOVE.”
~ Ron Rattner, Sutra Sayings


Praying to Brother Sun and Sister Moon

Saint Francis Praying to Brother Sun and Sister Moon



Introduction to “Prayer For At-One-Ment”

Dear Friends,

The following a prayer-poem is dedicated to our realization of “At-One-Ment” – a goal central to all enduring spiritual and theistic religious paths. It was composed during a reclusive period of inner focus. In Ron’s sutra lexicon –

“At-One-Ment” is realization of Wholeness, Holiness, Self;
“At-One-Ment” is the purpose of Life;
“At-One-Ment” is LOVE.


This prayer-poem and the following explanatory comments are shared to inspire and encourage our attainment of “At-One-Ment”

And so may it be!

Ron Rattner


“Prayer For At-One-Ment”

In the deepest part
Of each being’s heart
Perfect peace pervades.

May we plumb these depths
And share percepts:

At-oned in common calmness,
Common being,
Common “I”-ness;

At-oned in timeless
LOVE.



Ron’s explanation and audio recitation of Prayer For At-One-Ment

Listen to



Ron’s explanation and dedication of Prayer For At-One-Ment

Dear Friends,

Beyond any religious or theistic terms or traditions, returning to “At-One-Ment” is a universal and perennial process of knowingly or unknowingly transcending ego’s optical illusion of imagined separation from each other and from our true nature; of our returning psychologically to a state of self-identity with Nature, or Universal Intelligence or Awareness which is our ultimate Essence and our ultimate destiny – a process of gradually living more and more as timeless presence, not just as mortal physical bodies or their stories.

It is a process which responds to Humankind’s universal – yet paradoxically impossible – aspiration to be in this space/time world beyond inevitable human fallibility, mortality and suffering; beyond “sin” or ‘missing the mark’.

Knowingly or unknowingly we are all here to remember and to honor our Self-identity and affinity with Divinity; and, thus to wipe clean the karmic slate of past behaviors or attitudes of imagined separation which impede living in and as precious presence. Whether or not we are ‘religious’, we are all experiencing a mythological perennial process of returning to a psychological state of self-identity and “at-one-ment” with Universal Awareness, our ultimate Essence and destiny – an evolutionary process of gradually living more and more in and as the timeless NOW.

Thus, as Socrates advises, we most beneficially pray for everyone everywhere, leaving satisfaction of our prayers to God. Also those of us following the devotional path find greatest fulfillment in only praying to be instruments of the Divine.


“Father, . . not My will, but Thy will, be done.”

~ Luke 22:42.

“Make me an instrument of Thy Peace”
~ Saint Francis


“Surrender everything at the feet of God.

What else can you do?

Give Him the power of attorney.

Let Him do whatever He thinks best.”

~ Sri Ramakrishna Paramahamsa


After beholding each of my thoughts as an amazing kaleidoscopic form during an out of body experience at a 1974-5 New Year’s Eve party, I came to realize that ‘thoughts are things’ and the subtle genesis of all other energy forms that comprise our space-time ‘reality’. Thus our loving thoughts and prayers, can manifest.

Especially when our prayers are heartfelt, they can be – as Mahatma Gandhi observed – “the most potent instrument of action.”

So, as Divine instruments, may we dedicate our Earth-life prayers to exemplifying Gandhi’s view that:

“Prayer is nothing else but an intense longing of the heart.
You may express yourself through the lips;
you may express yourself in the private closet or in the public;
but to be genuine, the expression must come from the deepest recesses of the heart…
~ Mohandas K. Gandhi


And so may it be!

Ron Rattner

Sri Ramakrishna’s Timeless Wisdom


“God alone is the Doer.
Everything happens by His will.”

~ Sri Ramakrishna Paramahamsa


Sri Ramakrishna Paramahamsa
February 18, 1836 – August 16, 1886



Ron’s Introduction to “Sri Ramakrishna’s Timeless Wisdom”

Dear Friends,

Sri Ramakrishna Paramahamsa was an exraordinary 19th century Indian holy man who has become likened to Krishna, Buddha, and Christ, as a Divine Incarnation. He was an extremely rare and eccentric mystical genius who taught from his direct experience. Like Jesus, in order to explain abstruse spiritual philosophy to common people, Sri Ramakrishna used parables and illustrations, culled from his observation of the daily life around him.

His exceptional life exemplified the ancient universal non-dualism truths of Advaita Hindu philosophy. However, Sri Ramakrishna’s mystical experiences transcended most precepts of Hinduism, and were similar to experiences of prophets and mystics from other enduring religions.

As a tribute to him Mahatma Gandhi has written:


“His life enables us to see God face to face. .
Ramakrishna was a living embodiment of godliness.”


Sri Ramakrishna’s spiritual teachings have been preserved and disseminated globally through “The Gospel of Sri Ramakrisha”, a unique written record of the direct words of a prophet consisting of a very detailed account of the daily life and conversations of Sri Ramakrishna interspersed with his profound and subtle utterances about the nature of Ultimate Reality. Those teachings continue to bless and benefit countless people worldwide, including me.

Sri Ramakrishna’s groundbreaking religious pluralism and spiritual non-dualism teachings were first prominently disseminated by his most important disciple Swami Vivekananda, a renowned sage and eloquent orator, who came to the West beginning in 1893 as the spokesman for Hinduism at the first Parliament of the World’s Religions in Chicago.

Thereafter to promote Sri Ramakrishna’s teachings, in America Vivekananda established Vedanta Societies, and in India he founded the Ramakrishna Mission. There now exists a thriving Ramakrishna spiritual revitalization movement with numerous Vedanta centers in India, America and worldwide.

My Discovery of Sri Ramakrisha’s Teachings

I first learned about Sri Ramakrishna during my 1982 pilgrimage to India, while at Dakshineshwar, his long-time residence place outside Calcutta (now Kolkata). There – almost a century after Sri Ramakrishna’s transition – I experienced his shakti life-force presence with an intense feeling of déjà vu while visiting a room where he had lived; a place which felt so pleasingly familiar to me that it seemed I could happily remain there forever.

Before visiting Dakshineshwar I knew nothing about Sri Ramakrishna. Nor was I yet aware that Swami Vivekananda, Ramakrishna’s principal disciple, had often visited him at Dakshineshwar; or that, touched and blessed by Ramakrishna, Vivekananda attained highest spiritual states, became an Indian national hero and first brought Vedantic wisdom to widespread Western audiences and spiritual practitioners. (Nor had I yet learned that Vivekananda was very important to my beloved Guruji.)

On returning home I began reading with fascination about Ramakrishna’s life and his teachings. I learned that (like Saint Francis of Assisi) he was an egalitarian ascetic mystic who completely renounced worldly pleasures and lived in utter simplicity. Ultimately, of all the saints whose stories I’d reflected on, I came to feel most intuitive affinity with Sri Ramakrishna (as well as with Saint Francis of Assisi), both of whom were extraordinary ascetics with similar Divine devotional traits with which I’ve felt great rapport, especially their “gift of tears”.

Moreover, I’ve especially appreciated Sri Ramakrishna’s simple sayings, parables, and spiritual stories, which continue to bless the world.
So to honor Sri Ramakrishna on his February 18th birthday anniversary I have gathered the following collection of his teachings.

Please enjoy and reflect upon them.


Sri Ramakrishna’s Timeless Wisdom Teachings



“The supreme purpose and goal for human life… is to cultivate love.”

“He is born in vain, who having attained the human birth, so difficult to get, does not attempt to realize God in this very life.”

“Try to cultivate love of God. You are born as a human being only to attain divine love.”

“Unalloyed love of God is the essential thing. All else is unreal.”

“You should love everyone because God dwells in all beings.”

“Have love for everyone, no one is other than you.”

“One day, it was suddenly revealed to me that everything is pure spirit.”

“I have now come to a stage of realization in which I see that God is walking in every human form and manifesting Himself alike through the sage and the sinner, the virtuous and the vicious. Therefore when I meet different people I say to myself, “God in the form of the saint, God in the form of the sinner, God in the form of the righteous, God in the form of the unrighteous.”

“Yes, all one’s confusion comes to an end if one only realizes that it is God who manifests Himself as the atheist and the believer, the good and the bad, the real and the unreal; that it is He who is present in waking and in sleep; and that He is beyond all these.”

“God alone is the Doer. Everything happens by His will.”

“When the divine vision is attained, all appear equal;
and there remains no distinction of good and bad, or of high and low.”

“Men are like pillow-cases. The color of one may be red, that of another blue, and that of the third black; but all contain the same cotton within. So it is with man; one is beautiful, another is ugly, a third holy, and a fourth wicked; but the Divine Being dwells in them all.”

“The sun can give heat and light to the whole world, but he cannot do so when the clouds shut out his rays.
Similarly as long as egotism veils the heart, God cannot shine upon it.”

“God is in all men, but all men are not in God; that is why we suffer.”

“It is on account of the ego that one is not able to see God.
In front of the door of God’s mansion lies the stump of ego.
One cannot enter the mansion without jumping over the stump.”

“The water of God’s grace cannot collect
on the high mound of egotism. It runs down.”

“The ego is like the root of a banyan tree, you think you have removed it all then one fine morning you see a sprout flourishing again.”

“All troubles come to an end when the ego dies.”

“As a piece of rope, when burnt, retains its form, but cannot serve to bind, so is the ego which is burnt by the fire of supreme Knowledge.”

“Imagine a limitless expanse of water: above and below, before and behind, right and left, everywhere there is water. In that water is placed a jar filled with water. There is water inside the jar and water outside, but the jar is still there. The [ego] ‘I’ is the jar.”

“Take the case of the infinite ocean. There is no limit to its water. Suppose a pot is immersed in it: there is water both inside and outside the pot. The [wise] jnani sees that both inside and outside there is nothing but [God] Paramatman. Then what is this pot? It is [ego] ‘I-consciousness’. Because of the pot the water appears to be divided into two parts; because of the pot you seem to perceive an inside and an outside. One feels that way as long as this pot of [ego] ‘I’ exists. When the ‘I’ disappears, what is remains. That cannot be described in words.”

“The waves belong to the water. Does the water belong to the waves?”

“Bondage and Liberation are of the mind alone.”

“Bondage is of the mind; freedom too is of the mind. If you say ‘I am a free soul. I am a son of God who can bind me’ free you shall be.”

“It is the mind that makes one wise or ignorant, bound or emancipated.”

“By the mind one is bound; by the mind one is freed. … He who asserts with strong conviction: “I am not bound, I am free,” becomes free.”

“A man is truly free, even here in this embodied state, if he knows that God is the true [doer] and he by himself is powerless to do anything.”

*“God alone is the Doer.
Everything happens by His will.”

“Two things are necessary for the realization of God;
faith and self-surrender.”

“God has put you in the world. What can you do about it?
Resign everything to Him. Surrender yourself at His feet.
Then there will be no more confusion.
Then you will realize that it is God who does everything.”

“Surrender everything at the feet of God.
What else can you do?
Give Him the power of attorney.
Let Him do whatever He thinks best.”

“Have faith. Depend on God. Then you
will not have to do anything yourself.
Mother Kali will do everything for you.”

“An ocean of bliss may rain down from the heavens,
but if you hold up only a thimble, that is all you receive.”

“The winds of grace are always blowing,
but you have to raise the sail.”

“Through selfless work, love of God grows in the heart.
Then through his grace one realizes him in course of time.
God can be seen. One can talk to him as I am talking to you.”

“Great men have the nature of a child.”

“So long as one does not become simple like a child, one does not get divine illumination. Forget all the worldly knowledge that thou hast acquired and become as a child, and then will thou get the divine wisdom.”

“Only two kinds of people can attain self-knowledge: those who are not encumbered at all with learning, that is to say, whose minds are not over-crowded with thoughts borrowed from others; and those who, after studying all the scriptures and sciences, have come to realize that they know nothing.”

“Different creeds are but different paths to reach the same God.”

“As many faiths so many paths”.

“The way of love is as true as the way of knowledge. All paths ultimately lead to the same Truth. But as long as God keeps the feeling of ego in us, it is easier to follow the path of love.”

“Pure knowledge and pure love are one and the same thing.
Both lead the aspirants to the same goal. The path of love is much easier.”

“If you weep before the Lord, your tears wipe out the mind’s impurities of many births, and his grace immediately descends upon you. It is good to weep before the Lord.”

“Devotional practices are necessary only so long as tears of ecstasy do not flow at hearing the name of Hari. He needs no devotional practices whose heart is moved to tears at the mere mention of the name of Hari.”

“God cannot be realized if there is the slightest trace of pride.”

“Spirituality automatically leads to humility.
When a flower develops into a fruit, the petals drop off on its own.
When one becomes spiritual, the ego vanishes gradually on its own.
A tree laden with fruits always bends low. Humility is a sign of greatness.”

“The tree laden with fruits always bends low. If you wish to be great, be lowly and meek.”

“If you meditate on your ideal, you will acquire its nature. If you think of God day and night, you will acquire the nature of God.”

“Make your meditation a continuous state of mind. A great worship is going on all the time, so nothing should be neglected or excluded from your constant meditative awareness.”

“Man suffers through lack of faith in God.”

“Once a person has faith he has achieved everything.
There is nothing greater than faith.”

“You must have heard about the tremendous power of faith. It is said . . that Rama, who was God Himself – the embodiment of Absolute Brahman – had to build a bridge to cross the sea to Ceylon. But Hanuman, trusting in Rama’s name, cleared the sea in one jump and reached the other side. He had no need of a bridge.”

“The magnetic needle always points to the north, and hence it is that sailing vessel does not lose her direction. So long as the heart of man is directed towards God, he cannot be lost in the ocean of worldliness.”

“Dwell, O mind, within yourself; Enter no other’s home. If you but seek there, you will find All you are searching for. God, the true Philosopher’s Stone, Who answers every prayer, Lies hidden deep within your heart, The richest gem of all. How many pearls and precious stones Are scattered all about The outer court that lies before The chamber of your heart!”

“A boat may stay in water, but water should not stay in boat. A spiritual aspirant may live in the world, but the world should not live within him.”

“Sugar and sand may be mixed together, but the ant rejects the sand and goes off with the sugar grain; so pious men lift the good from the bad.”

“Sunlight is one and the same wherever it falls; but only a bright surface like that of water, or of a mirror reflects it fully. So is the light Divine. It falls equally and impartially on all hearts, but the pure and pious hearts of holy men receive and reflect that light well.”

“Forgiveness is the true nature of the ascetic.”

“The compassion that you see in the kindhearted is God’s compassion. He has given it to them to protect the helpless.”

“The Man who works for others, without any selfish motive, really does good to himself.”

“Do yourself what you wish others to do.”

“Wisdom leads to unity, but ignorance to separation.
So long as God seems to be outside and far away, there is ignorance.
But when God is realized within, that is true knowledge.”

“One must be very particular about telling the truth. Through truth one can realize God.”

“Unless one always speaks the truth, one cannot find God Who is the soul of truth.”

“Different people call on [God] by different names: some as Allah, some as God, and others as Krishna, Siva, and Brahman. It is like the water in a lake. Some drink it at one place and call it ‘jal’, others at another place and call it ‘pani’, and still others at a third place and call it ‘water’. The Hindus call it ‘jal’, the Christians ‘water’, and the Moslems ‘pani’. But it is one and the same thing.”

“So long as the bee is outside the petals of the lily, and has not tasted the sweetness of its honey, it hovers around the flower emitting the buzzing sound; but when it is inside the flower, it noiselessly drinks the nectar. So long as a man quarrels and disputes about doctrines and dogmas, he has not tasted the nectar of true faith; when he has tasted it, he becomes quiet and full of peace.”

“One should not think, ‘My religion alone is the right path and other religions are false.’ God can be realized by means of all paths. It is enough to have sincere yearning for God. Infinite are the paths and infinite are the opinions.”

“It’s enough to have faith in one aspect of God. You have faith in God without form. That is very good. But never get into your head that your faith alone is true and every other is false. Know for certain that God without form is real and that God with form is also real. Then hold fast to whichever faith appeals to you.”

“Who is whose Guru? God alone is the guide and Guru of the universe.”

“Men bound hand and foot in the endless chain of [karmic] cause and effect cannot free each other.”

“Do not be small minded. Do not pray for gourds and pumpkins from God, when you should be asking for pure love and pure knowledge to dawn within every heart.”

“If you must be mad, be it not for the things of the world. Be mad with the love of God.”

“Pray to God that your attachment to such transitory things as wealth, name, and creature comforts may become less and less every day.”

“Pray to Him anyway you like, He can even hear the footfall of an ant.”

“The truth is that you cannot attain God if you have even a trace of desire. Subtle is the way of dharma. If you are trying to thread a needle, you will not succeed if the thread has even a slight fiber sticking out.”

“Common men talk bagfuls of religion but do not practice even a grain of it. The wise man speaks a little, even though his whole life is religion expressed in action.”

“We laugh at the efforts of the musk deer to find the source of the scent which comes from itself and despair at our efforts to find the peace which is our essence.”

“One cannot be spiritual as long as one has shame, hatred, or fear.”

“Those whose spiritual awareness has been awakened never make a false move. They don’t have to avoid evil. They are so replete with love that whatever they do is a good action. They are fully conscious that they are not the doer of their actions, but only servants of God.”

“It is true that God is even in the tiger, but we must not go and face the animal. So it is true that God dwells even in the most wicked, but it is not meet that we should associate with the wicked.”

“As a boy holding to a post or a pillar whirls about it with headlong speed without any fear or falling, so perform your worldly duties, fixing your hold firmly upon God, and you will be free from danger.”

“Little children play with dolls in the outer room just as they like, without any care of fear or restraint; but as soon as their mother comes in, they throw aside their dolls and run to her crying, “Mamma, mamma.” You too, are now playing in this material world, infatuated with the dolls of wealth, honor, fame, etc., If however, you once see your Divine Mother, you will not afterwards find pleasure in all these. Throwing them all aside, you will run to her.”

“When an unbaked pot is broken, the potter can use the mud to make a new one; but when a baked one is broken, he cannot do the same any longer. So when a person dies in a state of ignorance, he is born again; but when he becomes well baked in the fire of true knowledge and dies a perfect man, he is not born again.”

“The world is impermanent. One should constantly remember death.”

“Disease is the tax which the soul pays for the body, as the tenant pays house-rent for the use of the house.”

“Meditate upon the Knowledge and Bliss Eternal , and you will also have bliss. The Bliss indeed is eternal, only it is covered and obscured by ignorance. The less your attachment is towards the senses, the more will be your love towards God.”

“If you first fortify yourself with the true knowledge of the Universal Self, and then live in the midst of wealth and worldliness, surely they will in no way affect you.”

“When one has love for God, one doesn’t feel any physical attraction to wife, children, relatives and friends. One retains only compassion for them.”

“All will surely realize God. All will be liberated. It may be that some get their meal in the morning, some at noon, and some in the evening; but none will go without food. All, without any exception, will certainly know their real Self.”

“As long as I live, so long do I learn.”


Mahatma Gandhi’s Tribute to Sri Ramakrishna

“Ramakrishna was a living embodiment of godliness. His saying are not those of a mere learned man but they are pages from the Book of Life. They are revelations of his own experiences. In this age of scepticism, Ramakrishna presents an example of bright and living faith, which gives solace to thousands of men and women who would otherwise have remained without spiritual light. Ramakrishna’s life was an object-lesson in Ahimsa. His love knew no limits, geographical or otherwise. May his divine love be an inspiration to all.”
~ Mahatma Gandhi


Invocation

May Sri Ramakrishna’s Universal Divine Love
inspire us to become ego-free Lovers of God;
To Self-realize that we are all equally Divine manifestations
of ONE Universal spirit – which is timeless LOVE.


And so may it be!

Ron Rattner

Transcending Ego-Suffering

“Ego is the biggest enemy of humans. ”
~ Rig Veda



Introduction to “Transcending Ego-Suffering”

Dear Friends,

Perennial spiritual teachings ascribe all human suffering to “ego” – mistaken mental self-identity as life-forms separate from non-duality Reality. Thus “ego” is considered a psychological prison in which suffering is inevitable. However, ego-suffering can be karmically mitigated as we spiritually evolve, but not ended until it is totally transcended.

To reduce our suffering and advance our spiritual evolution toward ultimate Self-Realization ending “ego”, I have posted below a poem titled “What is Ego?”, a carefully culled quotation collection about ego, and my explanatory comments which help define and explain the fundamental spiritual importance of “ego”, and why reducing and transcending ego-suffering is especially important in these troubled times.

May these writings inspire and encourage us to let go of who we mistakenly think we are, so we can enjoy more and suffer less, until ultimately we realize and BE what we truly are.

Thus, they are deeply dedicated to helping us live with ever-growing happiness, until our ultimate transcendence of ego-suffering – as ego-free LOVE.

And so may it be!

Ron Rattner


What is Ego?

Q. What is ego?

A. Ego is what you think you are –

If you don’t self-identify with Universal Awareness, Nature or Divinity.

And your body is your ego incarnate.

As you learn what you really are,
you’ll change what you think you are –

Until without thinking what you are
or who you are,

You just ARE.



Ron’s audio recitation of What is Ego?

Listen to



Quotation Collection About “Transcending Ego-Suffering”


“Ego is the biggest enemy of humans. ”

~ Rig Veda


“Thinking without awareness is the main dilemma of human existence.”

~ Eckhart Tolle, A New Earth



“I hold three treasures
 close to my heart.

The first is love;

The next simplicity;

The third, overcoming ego.”

~ Lao Tzu

“If you correct your mind,
the rest of your life will fall into place.”
~ Lao Tzu

“When I let go of what [I think] I am,

I become what I might be.”

~ Lao Tzu

“The mind is a bundle of thoughts.
The thoughts arise because there is the thinker.
The thinker is the ego.
The ego, if sought, will automatically vanish.
The ego and the mind are the same.
The ego is the root-thought from which all other thoughts arise.”
~ Sri Ramana Maharshi


“The foundation of the Buddha’s teachings lies in compassion, and the reason for practicing the teachings is to wipe out the persistence of ego, the number-one enemy of compassion.”

~ Dalai Lama


“The entire Buddhist path is based on the discovery of egolessness and the maturing of insight or knowledge that comes from egolessness.”

~ Chogyam Trungpa Rinpoche


“A spark of truth can burn up a mountain of lies. The opposite is also true. The sun of truth remains hidden behind the cloud of self-identification with the body.”

~ Sri Nisargadatta Maharaj

“Personal entity and enlightenment cannot go together.”
~ Sri Nisargadatta Maharaj


”When all the false self-identifications are thrown away,
what remains is all-embracing love.”

~ Sri Nisargadatta Maharaj

“Life is love and love is life.” 

~ Sri Nisargadatta Maharaj

“Only if one knows the truth of Love, which is the real nature of Self, will the strong entangled [ego] knot of life be untied. Only if one attains the height of Love will liberation be attained. Such is the heart of all religions. The experience of Self is only Love, which is seeing only Love, hearing only Love, feeling only Love, tasting only Love and smelling only Love, which is bliss.”

~ Sri Ramana Maharshi

“The way is not in the sky.
The way is in the heart.”
~ Buddha

“All bad qualities center round the ego. .. There are neither good nor bad qualities in the Self. The Self is free from all qualities. Qualities pertain to the mind only.”
“The mind is only a bundle of thoughts [with] their root in the I-thought. Whoever investigates the True “I” enjoys the stillness of bliss.”
“All unhappiness is due to the ego. With it comes all your trouble.
If you would deny the ego and scorch it by ignoring it you would be free.”
~ Sri Ramana Maharshi

“This perception of division between the seer and the object that is seen,
is situated in the mind. For those remaining in the heart, the seer becomes one with the sight.”
~ Sri Ramana Maharshi


“Nothing perceivable is real. Your attachment is your bondage. You cannot control the future.

There is no such thing as free will. Will is bondage. You identify yourself with your desires and become their slave.”

~ Sri Nisargadatta Maharaj



“In Hinduism, the very idea of free will is non-existent,

so there is no word for it.

Will is commitment, fixation, bondage.” . . . .

“To be free in the world you must be free of the world.

Otherwise your past decides for you and your future.”

~ Sri Nisargadatta Maharaj



“Time, space and causation are like the glass through which the Absolute is seen…
In the Absolute there is neither time, space, nor causation.”

~ Swami Vivekananda


“[T]here cannot be any such thing as free will; the very words are a contradiction, because will is what we know and everything that we know is within our universe, and everything within our universe is moulded by the conditions of space, time, and causation. Everything that we know, or can possibly know, must be subject to causation, and that which obeys the law of causation cannot be free.”

“The only way to come out of bondage is to go beyond the limitations of law,
to go beyond causation.”

“This is the goal of the Vedantin, to attain freedom while living.”

~ Swami Vivekananda – Karma Yoga


“To acquire freedom we have to get beyond the limitations of this universe;
it cannot be found here. ….
The only way to come out of bondage
is to go beyond the limitations of [natural] law,
 to go beyond causation.”

~ Swami Vivekananda



“The world, indeed, is like a dream and the treasures of the world are an alluring mirage! Like the apparent distances in a picture, things have no reality in themselves, but they are like heat haze.”

~ Buddha


“A wise man, recognizing that the world is but an illusion,

does not act as if it is real, so he escapes the suffering.”

~ Buddha

“A disciplined mind leads to happiness, and an undisciplined mind leads to suffering.”
“In Buddhism, ignorance as the root cause of suffering refers to a fundamental misperception of the true nature of the self and all phenomena.”
“We must recognize that the suffering of one person or one nation is the suffering of humanity.”
~ Dalai Lama



“Reality is merely an illusion, albeit a very persistent one.”

~ Albert Einstein



“Space and time are not conditions in which we live,

they are modes in which we think”.

~ Albert Einstein



“It is true that we are not bound. That is to say, the real Self has no bondage. And it is true that you will eventually return to your Source. But meanwhile, if you commit sins, as you call them, you have to face the consequences. You cannot escape them.”

~ Sri Ramana Maharshi



“When you think or speak about yourself, when you say, “I,” what you usually refer to is “me and my story.” This is the “I” of your likes and dislikes, fears and desires, the “I” that is never satisfied for long. It is a mind-made sense of who you are, conditioned by the past and seeking to find its fulfillment in the future. Can you see that this “I” is fleeting, a temporary formation, like a wave pattern on the surface of the water?”

~ Eckhart Tolle, Stillness Speaks



“As you grow up, you form a mental image of who you are, based on your personal and cultural conditioning. We may call this phantom self the ego. It consists of mind activity and can only be kept going through constant thinking. The term ego means different things to different people, but when I use it …it means a false self, created by unconscious identification with the mind. …..As long as you are identified with your mind, the ego runs your life.”

~ Eckhart Tolle, The Power of Now

“

“As long as the egoic mind is running your life, you cannot truly be at ease; you cannot be at peace or fulfilled except for brief intervals when you obtained what you wanted, when a craving has just been fulfilled. Since the ego is a derived sense of self, it needs to identify with external things. It needs to be both defended and fed constantly. The most common ego identifications have to do with possessions, the work you do, social status and recognition, knowledge and education, physical appearance, special abilities, relationships, personal and family history, belief systems, and often also political, nationalistic, racial, religious, and other collective identifications.”

~ Eckhart Tolle, The Power of Now



“The individual is separate from his universal environment only in name. When this is not recognized, you have been fooled by your name. Confusing names with Nature, you come to believe that having a separate name makes you a separate being. This is—rather literally—to be spellbound.

~ Alan Watts



“When the line between myself and what happens to me is dissolved and there is no stronghold left for an ego even as a passive witness, I find myself not in a world but
as a world which is neither compulsive nor capricious.”

~ Alan Watts



“The ego says that the world is vast, and that the particles which form it are tiny. When tiny particles join, it says, the vast world appears. When the vast world disperses, it says, tiny particles appear. The ego is entranced by all these names and ideas, but the subtle truth is that world and particle are the same; neither one vast, neither one tiny. Every thing is equal to every other thing. Names and concepts only block your perception of this Great Oneness. Therefore it is wise to ignore them. Those who live inside their egos are continually bewildered: they struggle frantically to know whether things are large or small, whether or not there is a purpose to joining or dispersing, whether the universe is blind and mechanical or the divine creation of a conscious being. In reality there are no grounds for having beliefs or making comments about such things. Look behind them instead, and you will discern the deep, silent, complete truth of the Tao. Embrace it, and your bewilderment vanishes.”

~ Lao Tzu



“The ego is a monkey catapulting through the jungle: Totally fascinated by the realm of the senses, it swings from one desire to the next, one conflict to the next, one self-centered idea to the next. If you threaten it, it actually fears for its life. Let this monkey go. Let the senses go. Let desires go. Let conflicts go. Let ideas go. Let the fiction of life and death go. Just remain in the center, watching. And then forget that you are there.”

~ Lao Tzu




“Free of ego, living naturally, working virtuously, you become filled with inexhaustible vitality and are liberated forever from the cycle of death and rebirth. Understand this if nothing else: spiritual freedom and oneness with the Tao are not randomly bestowed gifts, but the rewards of conscious self-transformation and self-evolution.”

~ Lao Tzu



“True freedom and the end of suffering is living in such a way as if you had completely chosen whatever you feel or experience at this moment. This inner alignment with Now is the end of suffering.”

~ Eckhart Tolle



“The world is a prison and we are the prisoners:

Dig a hole in the prison and let yourself out!”

~ Rumi



“Why do you stay in prison 
when the door is so wide open?”

~ Rumi



“Move outside the tangle of fear-thinking.”

~ Rumi



“The choice that frees or imprisons us is the choice of love or fear.

Love liberates. Fear imprisons.”

~ Gary Zukav



“Deep down, at our cores, there are only two emotions:
love and fear.

All positive emotions come from love,

all negative emotions from fear.

From love flows happiness, contentment, peace, and joy.

From fear comes anger, hate, anxiety and guilt.”

~ Elisabeth Kubler-Ross & David Kessler – When You Don’t Choose Love You Choose Fear



“There is no fear in love; but perfect love casts out fear” . . .

~ 1 John 4:18



“When fear becomes collective, when anger becomes collective, it’s extremely dangerous. It is overwhelming…
The mass media and the military-industrial complex create a prison for us, so we continue to think, see, and act in the same way…
We need the courage to express ourselves even when the majority is going in the opposite direction… because a change of direction can happen only when there is a collective awakening…
Therefore, it is very important to say, ‘I am here!’ to those who share the same kind of insight.”

~ Thich Nhat Hanh, The Art of Power



“Many people are so imprisoned in their minds that the beauty of nature does not really exist for them. They might say, ‘What a pretty flower,’ but that’s just a mechanical mental labeling. Because they are not still, not present, they don’t truly see the flower, don’t feel it’s essence, it’s holiness-just as they don’t know themselves, don’t feel their own essence, their own holiness.”

~ Eckhart Tolle



“The fruits of the inner man begin only with the shedding of tears. When you reach the place of tears, then know that your spirit has come out from the prison of this world and has set its foot upon the path that leads towards the new age.”

~ Isaac of Nineveh, 7th C. Orthodox Saint and Persian Mystic



”One of the marvels of the world:

The sight of a soul sitting in prison

with the key in its hand.”

~ Rumi



“I long to escape the prison of my ego
 and lose myself in you.”

~ Rumi



“A human being is part of the whole called by us universe, a part limited in time and space. We experience ourselves, our thoughts and feelings as something separate from the rest. A kind of optical delusion of consciousness. This delusion is a kind of prison for us, restricting us to our personal desires and to affection for a few persons nearest to us. Our task must be to free ourselves from the prison by widening our circle of compassion to embrace all living creatures and the whole of nature in its beauty. Nobody is able to achieve this completely, but the striving for such achievement is, in itself, a part of the liberation, and a foundation for inner security.”

~ Albert Einstein ( N. Y. Times , March 29, 1972)



“One must elevate – and not degrade – oneself with one’s own mind, as the mind is both a friend and an enemy.

For those who have subdued and conquered the mind, it is the best of friends. But for those who fail to do so, the mind remains the greatest of enemies.”

~ Bhagavad Gita, Chapter Six, Lord Krishna to Arjuna



Q: “How much “ego” do
you need?

A: Just enough so that you don’t step in front of a bus.”

~ Shunryu Suzuki Roshi

Ron’s Comments on “Transcending Ego-Suffering”

Dear Friends,

Perennial spiritual teachings ascribe all human suffering to “ego” – mistaken mental self-identity as individually separate from non-duality Reality. Thus “ego” is considered a psychological prison in which suffering is inevitable.

Before my 1976 spiritual awakening I was self-identifying only with my physical body and its story; not with Nature or our Universal Source and Eternal Essence. But since then I’ve become consciously aware that (like almost all other humans) I’m psychologically ‘imprisoned’ by mistaken ego thoughts of being separate from others, Nature, and SELF. And I’ve learned that while mentally ‘imprisoned’ by ego we inevitably suffer from karmic cause and effect.

Therefore, to reduce our ego-suffering and advance our spiritual evolution toward ultimate Self-Realization, I have posted the above quotation collection and poem, which define and explain the fundamental spiritual importance of “ego”, and how we can transcend it.

Reducing and transcending inevitable ego-suffering is especially important in these troubled times, because “ego” can be the greatest impediment to spiritual evolution and Self-realization.

However, as human consciousness ever evolves we are remembering our long forgotten true Self-identity, and universal Oneness with Nature and SELF. And thereby we are consciously reducing ego-suffering, with increasingly harmonious, loving and compassionate behaviors and emotions toward all Life everywhere.

Thus, today’s posting is deeply dedicated to encouraging our living with ever-growing happiness, until our ultimate transcendence of ego-suffering – as ego-free LOVE.

And so may it be!

Ron Rattner


Living Lovingly in Harmless Harmony

“Love is the energizing elixir of the Universe,

the cause and effect of all Harmony.”

~ Rumi
“When there is harmony
between the mind, heart and resolution
then nothing is impossible.”
~ Rig Veda
“Clothe yourselves with compassion, kindness, humility, gentleness and patience. Bear with each other and forgive one another . . And over all these virtues put on LOVE, which binds everything together in perfect harmony.”
~ Colossians 3: 12-17
“Let us live in harmless harmony,

and stay in cosmic synchrony,

as we play in Nature’s symphony.”
~ Ron Rattner, Sutra Sayings


Ron’s introduction to “Living Lovingly in Harmless Harmony”

Dear Friends,



I’ve republished below a treasury of inspiring quotations and sayings about “Harmony”, which express ever enduring ideas and ideals of fundamental spiritual significance. Also included in this posting are my explanatory comments about the crucial importance of living harmoniously with Nature, and an apt sutra poem (with oral recitation) titled “Harmonic Coalescence”.

May this posting inspire our harmonious thoughts, emotions and behaviors to help heal the world, beyond illusory perceived separation from Nature and each other.

Ever mindful of our Oneness with Nature and all Life
on our precious blue planet and beyond,
May we do no harm, and treat all beings
with the same dignity we wish for ourselves,
and that they wish for themselves; and

May we do all in our power to prevent Humankind’s further insanely unsustainable despoliation of our precious planet and threatened imminent ecological catastrophe.



And so may it be!



Ron Rattner


Quotations and Sayings about “Harmony”


“Harmony is the secret principle of life.”

~ Paramahansa Yogananda


“When there is harmony between the mind, heart and resolution

then nothing is impossible.”

~ Rig Veda


”Neither human wisdom nor divine inspiration
can confer upon man any greater blessing than
[to live a life of happiness and harmony here on earth].”

~ Plato

“Clothe yourselves with compassion,
kindness, humility, gentleness and patience.
Bear with each other and forgive one another . .
And over all these virtues put on LOVE,
which binds everything together in perfect harmony.”

~ Colossians 3: 12-17


“Love is the energizing elixir of the Universe,

the cause and effect of all Harmony.”

~ Rumi

“(A)ll problems of existence are essentially problems of harmony.”
~ Sri Aurobindo

“The heart and mind can find peace and harmony
by contemplating the transcendental nature
of the true Self as supreme effulgent life.”
~ Patanjali

“Where the heart is full of kindness which seeks no injury to another,
either in act or thought or wish, this full love creates an atmosphere of harmony,
whose benign power touches with healing all who come within its influence.
Peace in the heart radiates peace to other hearts,
even more surely than contention breeds contention.”
~ Patanjali, Yoga Sutra

“Affirm divine calmness and peace,
and send out only thoughts of love and goodwill
if you want to live in peace and harmony.
Never get angry, for anger poisons your system.”
~ Paramahansa Yogananda

“A harmonized mind produces harmony
in this world of seeming discord.”
~ Paramahansa Yogananda

“Go forth in every direction –
for the happiness, the harmony, the welfare of the many.
Offer your heart, the seeds of understanding,
like a lamp overturned and re-lit, illuminating the darkness.”
~ Buddha

“The life ahead can only be glorious
if you learn to live in total harmony with the Lord.”
~ Shirdi Sai Baba

“Happiness is when what you think,
what you say,
and what you do are in harmony.”
~ Mahatma Gandhi


“Virtue is harmony.”

~ Pythagoras

“God reveals himself in the orderly harmony of what exists.”
~ Albert Einstein

“Always aim at complete harmony of thought and word and deed.
Always aim at purifying your thoughts and everything will be well.”
~ Mahatma Gandhi

“The sage is one with the world,
and lives in harmony with it.”
~ Lao Tzu



”One who lives in accordance with nature

does not go against the way of things,

but moves in harmony with the present moment.”

~ Lao Tzu

“He who lives in harmony with himself
lives in harmony with the universe.”
~ Marcus Aurelius

“The essence of saintliness is total acceptance of the present moment, harmony with things as they happen.”
~ Sri Nisargadatta Maharaj

“If only the whole world could feel the power of harmony.”
~ Wolfgang Amadeus Mozart


”The superior person is in Harmony,

but does not follow the crowd.

The lesser person follows the crowd,

but is not in Harmony.”

~ Confucius


“Love opens all doors,

no matter how tightly closed they may be,

no matter how rusty from lack of use.

Your work is to bring unity and harmony,

to open all those doors which have been closed for a long time.

Have patience and tolerance. Open your heart all the time.”

~ Maharishi Mahesh Yogi

“The life of this world is nothing but the harmony of opposites”
~ Rumi


“Where there is discord,

let us sow Harmony.”

~ Peace Prayer attributed to St. Francis of Assisi


”Without law or compulsion,

men would dwell in harmony.”

~ Lao Tzu


As soon as laws are necessary for men,

they are no longer fit for freedom.

~ Pythagoras


”Happy the man whose lot it is to know

The secrets of the earth.

He hastens not

To work his fellows hurt by unjust deeds,

But with rapt admiration contemplates

Immortal Nature’s ageless harmony,

And how and when the order came to be.”

~ Euripides



”To have a positive religion is not necessary.

To be in harmony with yourself and the universe is what counts,

and this is possible without positive and specific formulation in words.”

~ Johann Wolfgang von Goethe


“The unlike is joined together,

and from differences results the most beautiful harmony.”

~ Heraclitus

”Mutual respect and mutual listening

are the foundations of harmony within the family.”

~ Buddha



“Harmony can not thrive in a climate of
mistrust, cheating, bullying; mean-spirited competition.”

~ Dalai Lama


”Wherever I go meeting the public… spreading a message of human values …
[and] harmony, is the most important thing.”

~ Dalai Lama


”If you want peace and harmony in the world,

you must have peace and harmony in your hearts and minds.”

~ Sri Nisargadatta Maharaj



“Happiness is not a matter of intensity

but of balance and order and rhythm and harmony.”

~ Thomas Merton


”Harmony sinks deep into the recesses of the soul

and takes its strongest hold there,

bringing grace also to the body and mind as well.

Music is a moral law. It gives a soul to the universe,

wings to the mind, flight to the imagination, a charm to sadness,

and life to everything. It is the essence of order.”

~ Plato



”Music then is simply the result of the effects of Love on rhythm and harmony.”

~ Plato


”Music is an agreeable harmony for the honor of God

and the permissible delights of the soul.”

”Harmony is next to Godliness”

~ Johann Sebastian Bach


“If only the whole world could feel the power of harmony.”

~ Wolfgang Amadeus Mozart



“Every element has a sound, an original sound from the order of God; 
all those sounds unite like the harmony from harps and zithers.”

~ Hildegard of Bingen



“A life in harmony with nature,

the love of truth and virtue,

will purge the eyes to understanding her text.”

~ Ralph Waldo Emerson


“With an eye made quiet by the power of harmony,

and the deep power of joy,

we see into the life of things.”

~ William Wordsworth



“Life’s errors cry for the merciful beauty
that
 can modulate their isolation

into a harmony with the whole.”

~ Rabindranath Tagore



“The highest education is that

which does not merely give us information

but makes our life in harmony with all existence.”

~ Rabindranath Tagore

“Training the intellect does not result in intelligence.
Intelligence comes into being when one acts in perfect harmony,
both intellectually and emotionally.”
~ J. Krishnamurti

“As long as people will shed the blood of innocent creatures
there can be no peace, no liberty, no harmony between people.
Slaughter and justice cannot dwell together.”
~ Isaac Bashevis Singer


”I believe in Spinoza’s God, who reveals Himself in the lawful harmony of the world,
 not in a God who concerns Himself with the fate and the doings of mankind…”

~ Albert Einstein



”The harmony of natural law reveals an Intelligence of such superiority that, 
compared with it, all the systematic thinking and acting of human beings
is an utterly insignificant reflection.”

~ Albert Einstein


“In art, and in the higher ranges of science,

there is a feeling of harmony which underlies all endeavor.

There is no true greatness in art or science

without that sense of harmony.”

~ Albert Einstein



“My feeling is religious insofar as I am imbued

with the consciousness of the insufficiency of the human mind

to understand more deeply the harmony of the Universe

which we try to formulate as “laws of nature”

~ Albert Einstein



”Today wherever you go, carry the intention of peace, love, and harmony in your heart.”

“Just as light brightens darkness, discovering inner fulfillment can eliminate any disorder or discomfort.
This is truly the key to creating balance and harmony in everything you do.”

~ Deepak Chopra


”There is great freedom in simplicity of living,

and after I began to feel this,

I found harmony in my life between inner and outer well-being.

There is a great deal to be said about such harmony,

not only for an individual life but also for the life of a society.

It’s because as a world we have gotten ourselves so far out of harmony,

so way off on the material side,
 that when we discover something like nuclear energy
 we are still capable of putting it into a bomb 
and using it to kill people!

This is because our inner well-being lags so far behind our outer well-being.”

~ Peace Pilgrim



”Everyone has the perfect gift to give the world-
and if each of us is freed up to give our unique gift,
the world will be in total harmony.”

~ R. Buckminster Fuller


“Beauty of style and harmony and grace and good rhythm depend on simplicity.”

~ Plato (The Republic)



“Out of clutter find simplicity.

From discord make harmony.

In the middle of difficulty lies opportunity.”

~ Albert Einstein


“The simplification of life is one of the steps to inner peace.

A persistent simplification will create an inner and outer well-being

that places harmony in one’s life.”

~ Peace Pilgrim



“Adversity draws men together and produces beauty and harmony in life’s relationships,
just as the cold of winter produces ice-flowers on the window-panes,
which vanish with the warmth.”

~ Soren Kierkegaard



“Harmony with land is like harmony with a friend;

you cannot cherish his right hand and chop off his left”

~ Aldo Leopold


“Live harmlessly in Harmony.”

~ Ron Rattner, Sutra Sayings


“How can there be harm in me,

when I’m in harmless Harmony?”

~ Ron Rattner, Sutra Sayings

“Let us live in harmless harmony,

and stay in cosmic synchrony,

as we play in Nature’s symphony.”

~ Ron Rattner, Sutra Sayings

“Don’t disrupt and polarize,

but syncretize and harmonize.”

~ Ron Rattner, Sutra Sayings



Harmonic Coalescence

May we harmonize,
together in unity:

Unity in diversity,
not uniformity;

Unity in equality,
not hierarchy;

Unity in integrity,
not conformity.

Unity as universal

LOVE!



Ron’s audio recitation of “Harmonic Coalescence”

Listen to



Ron’s closing comments about “Living Lovingly in Harmless Harmony”

Dear Friends,

I began deeply reflecting and writing about the crucial importance of living harmoniously with each other and Nature, during an extended period of post-retirement solitude in the 1990’s.  Since then humans have so insanely and unsustainably polluted our precious blue planet that we are now threatened with possibly imminent catastrophic annihilation of all life on Earth.

So I’ve been updating relevant postings to remind us that we must urgently end psychopathic behaviors which threaten ecological catastrophe.  As a compassionate global family we must urgently cherish or perish; and immediately live lovingly in harmless harmony and synchrony with Nature and with all life on our precious planet.  

Consciously and conscientiously we must at long last follow perennial wisdom common to all enduring religious, spiritual, indigenous, and ethical traditions, that above all else we do no harm and do not despoil our precious planet; but that we honor and preserve Nature.

May this posting inspire our harmonious thoughts, emotions and behaviors to help heal the world, beyond illusory perceived separation from Nature and each other.

Invocation

Ever mindful of our Oneness as Eternal LOVE,
with Nature and all Life on our precious planet and beyond,

Let us do all in our power to prevent Humankind’s further despoliation of our precious planet and threatened imminent ecological catastrophe.

And with reciprocal respect and empathy, may we treat all beings everywhere with the same dignity we wish for ourselves,
and that they wish for themselves.


(See Golden Rule For a Golden Age )

And so may it be!

Ron Rattner



How can we choose happiness?

“The greatest discovery of any generation
is that human beings can alter their lives
by altering the attitudes of their minds.”
~ Albert Schweitzer
“I do not think of all the misery, but of the glory that remains.

Go outside into the fields, nature and the sun,

go out and seek happiness in yourself and in God.

Think of the beauty that again and again 
discharges itself within and without you and be happy.”

~ Anne Frank





Introduction to “How can we choose happiness?”

Dear Friends,

The following essay about choosing happiness was composed and published ten years ago. Since then we’ve begun experiencing an extraordinarily stressful post-pandemic period, when it’s more difficult than ever before for many of us to feel happy.

Accordingly I’ve updated this happiness essay, and supplemented it with a large collection of key spiritual quotations (mostly from Rumi) with deep insights about experiencing happiness, even in traumatic times.

These writings are deeply dedicated to our choosing happiness by elevating our behaviors and attitudes, beyond prevailing polarized and fearful levels of human consciousness.

They are intended to encourage us to gratefully cherish our lives as gifts of God and Nature, and thereby to help bless the world and all Life everywhere as LOVE.

And so may it be!

Ron Rattner


Quotation Collection About Choosing to BE Happy


“The greatest discovery of any generation
is that human beings can alter their lives
by altering the attitudes of their minds.”
~ Albert Schweitzer

“The greatest revolution of our generation is the discovery
that human beings, by changing the inner attitudes of their minds,
can change the outer aspects of their lives.”
~ William James

“If you can change your mind, you can change your life.”
~ William James

“If you have made up your mind to find joy within yourself,
sooner or later you shall find it. Seek it now, daily,
by steady, deeper and deeper meditation within.
Make a true effort to go within and you shall find there
your longed-for happiness.”
~ Paramahansa Yogananda

“I do not think of all the misery, but of the glory that remains.

Go outside into the fields, nature and the sun,

go out and seek happiness in yourself and in God.

Think of the beauty that again and again 
discharges itself within and without you and be happy.”

~ Anne Frank


“The root of joy is gratefulness…

We hold the key to lasting happiness in our own hands.

For it is not joy that makes us grateful;

it is gratitude that makes us joyful.”

~ Brother David Steindl-Rast

“Whatever happens to you, don’t fall in despair. Even if all the doors are closed, a secret path will be there for you that no one knows. You can’t see it yet but so many paradises are at the end of this path…
Be grateful! It is easy to thank after obtaining what you want,
thank before having what you want.”
~ Rumi


For every minute you are angry you lose sixty seconds of happiness.

~ Ralph Waldo Emerson


“If you want to be happy, BE.”

~ Leo Tolstoy

“Always be joyful. That is the only truly saintly state.”

~ Saint Teresa of Avila


“True happiness is to enjoy the present,

without anxious dependence upon the future.”

~ Seneca

“Do not look back,
No one knows how the world ever began.
Do not fear the future, Nothing lasts forever.
If you dwell on the past or future,
You will miss the moment.”
~ Rumi

“Except for Love, nothing you see will remain forever.”
~ Rumi

“Love is not written on paper, for paper can be erased.
Nor is it etched on stone, for stone can be broken.
But it is inscribed on a heart and there it shall remain forever.”
~ Rumi

“In every religion there is love,
yet love has no religion.”
~ Rumi

“Your task is not to seek for love,
but merely to seek and find all the barriers within yourself
that you have built against it.”
~ Rumi

“You have to keep breaking your heart until it opens.”
~ Rumi

“Don’t dismiss the heart, even if it’s filled with sorrow.
God’s treasures are buried in broken hearts.”
~ Rumi

“Every leaf that grows will tell you:
what you sow will bear fruit,
so if you have any sense my friend,
don’t plant anything but Love.”
~ Rumi

“It’s your road, and yours alone.
Others may walk it with you,
but no one can walk it for you”
~ Rumi

“Yesterday I was clever,
so I wanted to change the world.
Today I am wise, so I am changing myself.”
~ Rumi

“We carry inside us the wonders we seek outside us.”
~ Rumi

“One of the marvels of the world:
The sight of a soul sitting in prison
with the key in its hand.”
~ Rumi

“While the mind sees only boundaries,
Love knows the secret way there.”
~ Rumi

“Love said to me,

there is nothing that is not me.

Be silent.”

~ Rumi

“Last night
I begged the Wise One to tell me
the secret of the world.
Gently, gently, he whispered,
“Be quiet,
the secret cannot be spoken,
It is wrapped in silence.””
~ Rumi

“There is nothing outside of yourself, look within.
Everything you want is there.
You are That.”
~ Rumi

“You are not just the drop in the ocean.
You are the mighty ocean in the drop.”
~ Rumi

It’s not our longitude

Or our latitude,

But the elevation of our attitude,

That brings beatitude.

***

So an attitude of gratitude

Brings beatitude.

~ Ron Rattner, Sutra Sayings



Remember with gratitude,

Life is beatitude –

Even its sorrows and pain;

For we’re all in God’s Grace,

Every time, every place, and

Forever (S)HE will reign!

~ Ron Rattner, Sutra Sayings


How can we choose happiness?


Q.  Sometimes I’m happy and sometimes I’m sad.
Why aren’t I always happy?



A.  Even if our basic needs are satisfied and we are not suffering physically,
we aren’t always happy because of our state of mind– thoughts and moods which are ever changing and always alternating between happiness and unhappiness.



Q.  How can we be happier?



A.  By uplifting our mental and emotional attitudes.
Though we may not be free to choose our outer circumstances in life,
we are always free to choose our inner attitudes and thoughts about them.
Because we karmically ‘reap as we sow’,
our free will –not destiny– mostly determines whether we experience happiness.



Q.  Can we choose happiness?

A.  Yes!
We can choose happiness by mindfully discarding our thoughts of unhappiness.
And by gratefully accepting our lives as precious blessings.
So, we can choose happiness by gratefully saying “yes” to life.



Q.  It’s easy to advise that, but not easy to follow that advice.



A. Choosing happiness can be much easier said than done –
but it’s definitely doable.


Just as we can always choose to put a smile on our face, however we may feel,
we can always choose to replace unhappy thoughts
with attitudes of acceptance, gratitude and compassion.
Thereby, we eliminate the negative by accentuating the positive.

By thus choosing happiness, we can radically improve our lives.

So let us:



Remember with gratitude,

Life is beatitude –

Even its sorrows and pain;

For we’re all in God’s Grace,

Every time, every place, and

Forever (S)HE will reign!



And so shall it be!

Ron Rattner