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What is the Universe?

“There is no reality but God,

says the completely surrendered sheik,
who is an ocean for all beings.”
~ Rumi
“Everything you see has its roots in the unseen world.
The forms may change,
yet the essence remains the same. ….
The source is within you
And this whole world is springing up from it.”
~ Rumi
“You are not IN the universe,
you ARE the universe, an intrinsic part of it.
Ultimately you are not a person,
but a focal point where the universe is becoming conscious of itself.
What an amazing miracle.”
~ Eckhart Tolle, A New Earth
“Through our eyes, the universe is perceiving itself.
Through our ears, the universe is listening to its harmonies.
We are the witnesses through which the universe becomes conscious of its glory, of its magnificence.”
~ Alan Watts
“In oneself lies the whole world,
and if you know how to look and learn,
then the door is there and the key is in your hand.
Nobody on earth can give you either that key or the door to open,
except yourself.”
~ J. Krishnamurti
“The world, indeed, is like a dream and the treasures of the world are an alluring mirage! Like the apparent distances in a picture, things have no reality in themselves, but they are like heat haze.”
~ Buddha
“A wise man, recognizing that the world is but an illusion,
does not act as if it is real, so he escapes the suffering.”
~ Buddha
“Reality is merely an illusion, albeit a very persistent one.”
~ Albert Einstein
“Nothing perceivable is real. Your attachment is your bondage. You cannot control the future.
There is no such thing as free will. Will is bondage. You identify yourself with your desires and become their slave.”
~ Nisargadatta Maharaj
“Objective reality does not exist” …. “the universe is fundamentally a gigantic … hologram”
~ David Bohm
“Reality” isn’t REAL!

“Reality” is a holographic theater of the mind,

where we are the unseen Source
of the World we see.”

~ Ron Rattner, Sutra Sayings

 



What is the Universe?

Q. What is the Universe?

A. The “Universe” is a word – an idea –
symbolizing Humankind’s perception of a space/time/causality “reality”.

But, space/time/causality
is an illusionary relative reality
of apparently separate forms and phenomena;

An ever impermanent appearance of
ONE eternally imminent Ultimate Reality –

An Ultimate Reality which is Infinite Potentiality
beyond space/time/causality;

An Ultimate Reality beyond conceptuality –
unimaginable, incomprehensible, and inexpressible;

An Ultimate Reality eternally and infinitely
appearing and disappearing
as ephemeral forms and phenomena,
from infinite space/time perspectives;

An Ultimate Reality eternally and infinitely
expressing and experiencing

ITSELF!



Ron’s audio recitation of “What is the Universe?”

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Ron’s Commentary that “We Are The Universe”

Dear Friends,

Have you ever read or heard that: “We are the universe” or that “You are the world”?  Such statements have been attributed to various spiritual teachers, including Alan Watts, Deepak Chopra, J. Krishnamurti, and Eckhart Tolle.  

Only after my midlife change of life did I encounter and begin wondering about these teachings. Understanding their meaning has proved very helpful.  So today I have posted the foregoing important quotations and a brief essay/poem, which were inspired by what (I think) I’ve learned about these teachings.

Soon after my midlife experience that I was pure awareness – which cracked, but didn’t destroy, my self-woven ‘karmic cocoon’ – I was given numerous glimpses of previously unknown clairvoyant and psychic phenomena which persuaded me that the universe didn’t work the way I’d been taught or thought.   

Having realized – but not always remembered – that I was pure awareness and not just my physical body and its story, I began wondering about the true nature of this world and the universe which we seem to inhabit.   To satisfy my newly aroused cosmic curiosities I started reading teachings of Indian philosopher J. Krishnamurti  who was then known worldwide as a contemporary sage. Initially I read a  Krishnamurti book which was was intriguingly entitled:

“You Are The World”.

The book included a Krishnamurti  talk at Stanford University containing this perplexing statement:

In oneself lies the whole world, and if you know how to look and learn, then the door is there and the key is in your hand. Nobody on earth can give you either that key or the door to open, except yourself.”

   
What did Krishnamurti mean?  How could the whole world be within us? 

Though puzzled, I was determined to understand Krishnamurti’s enigmatic assertion.  And gradually that seemed to happen.  

Ultimately I deduced that since Ron was pure awareness encompassing a transient body/mind, so too was everyone and everything else in space/time; that, therefore, all humans share common Cosmic consciousness which encompasses, perceives and projects the world.  

But, because  we  mistakenly perceive and believe ourselves to be separate from each other and nature, we suffer individually and societally from the universal law of cause and effect – karma.   Thus, our misconceptions of separateness create an illusory world of suffering.

However, as gradually we unselfishly open our hearts with compassion beyond personal desires and affections, our karmic sufferings diminish, and we reap increasing happiness.    As astutely observed by Albert Einstein:


“A human being is a part of a whole, called by us ‘universe’, a part limited in time and space. He experiences himself, his thoughts and feelings as something separated from the rest… a kind of optical delusion of his consciousness. This delusion is a kind of prison for us, restricting us to our personal desires and to affection for a few persons nearest to us. Our task must be to free ourselves from this prison by widening our circle of compassion to embrace all living creatures and the whole of nature in its beauty. Nobody is able to achieve this completely, but the striving for such achievement is, in itself, a part of the liberation, and a foundation for inner security.” 

( N. Y. Times , March 29, 1972)

Einstein also revealed to us that what we perceive as ‘reality’ “is merely an illusion, albeit a very persistent one.”; and that  “space and time are not conditions in which we live, they are modes in which we think”.

Mystics say that ultimately, upon Self Realization of our true divine identity, our sufferings end. In the meanwhile, we avoid or reduce suffering by remembering that this space/time world isn’t really real, but an “optical delusion of .. consciousness.”    So, according to the Buddha,

“A wise man, recognizing that the world is but an illusion,

does not act as if it is real, so he escapes the suffering.”

To help us “escape the suffering” of this crazy world, today’s profound quotations and “What is the Universe?” poem can remind us of our true divine self-identity as Universal Awareness – that we ARE the Universe.

May these writings thereby help us live ever happier and soul fulfilling lives, as gradually we open our hearts to embrace all living creatures and the whole of nature; and as we remember that we are the unseen Source of the World we see.

And so may it be!

Ron Rattner

We Create “Reality”



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Thoughts About Thought: Ron’s Sutra Sayings

“Nothing’s either good or bad,

but thinking makes it so.”
~ Shakespeare


“All that we are is the result of what we have thought:
it is founded on our thoughts, it is made up of our thoughts.
If a man speaks or acts with an evil thought, pain follows him,
as the wheel follows the foot of the ox that draws the carriage.”
~ Buddha
Great souls are they who see
that spiritual is stronger than material force,
that thoughts rule the world.
~ Ralph Waldo Emerson

“Yoga is the cessation of mind.”
~ Patanjali, Yoga Sutras
Thought divides Awareness as a prism divides light.
~ Ron Rattner, Sutra Sayings
All thoughts,
are thoughts
about thoughts.
~ Ron Rattner, Sutra Sayings
When all thoughts cease,
we are at peace.
~ Ron Rattner, Sutra Sayings




Ron’s Thoughts About Thought:

This world is wrought 
with naught but thought.

Everything’s energy:
E=mc2.
Mind is matrix.
Consciousness is context.


Whatever we think, do, or say,
changes this world in some way.


Thoughts are thinks;
thoughts are things.



Thoughts form thought-forms.


All forms are thought-forms.


Body/minds are thinking thought-forms.



“Reality” is what we think it is.



“Reality” will never be what we wish it to be,

yet it ever will be what we think it to be.



Inner infinity spawns outer “reality”.



Everything’s energy in Awareness.



Each thought 
is a notion,

ever in motion,

in an infinite ocean
 –
of Being.



Love-thoughts bless the world,

but fear-thoughts afflict it.



Space/time is thought;

no thought, no time, no place.



Problems are thought;

no thought, no problems.


We live optimally

when we live presently,
but think optionally –
not constantly or compulsively.


Thoughts are then;

Life is NOW.



Life is perpetual;
thought is optional.


Bliss abides,
 when thought subsides.




Ron’s audio recitation of “Thoughts About Thought”:

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Ron’s Comments on “Thoughts About Thought”

Until mid-life, I self-identified only with my physical body, its story and thoughts, and I never deeply considered what we call the ‘mind’ or its miraculous thought process.

Then, on New Year’s Eve 1974/5, I had an unforgettable out of body [OOB] experience in which from a bedroom ceiling I perceived each of my thoughts as a separate surreally colored kaleidoscopic form above my body which was face-down on a bed. These perceptions seemed very real – not dreamlike or hallucinatory. And they irresistibly raised for me an urgent new question: “Who or what am I?”

I reasoned that if “I” was on the ceiling of the room, while my body was face-down on a bed, I couldn’t be the body; and that if I was on the ceiling of the room, while my thoughts were appearing below me, I couldn’t be the thoughts. And if not my body and not my thoughts, “Who or what am I?”

Thereafter, irresistibly and persistently, I began pursuing this previously unexamined enquiry with intense longing for an answer – which was bestowed fifteen months later. [See “At Mid-life, a Rebirth to a New Life ~ Ron’s Memoirs”]

Thus my persistent questioning process brought an awakening, which blessed and changed my life forever. It has convinced me that “Who Am I?” may be the most important question that anyone can ever ask; that by deeply reflecting on our true self-identity and persistently inquiring: “Who Am I?” we can ultimately experience a profound, life-enhancing psychological transformation process.


Ever since that midlife change of life, I have often wondered about the nature and power of thought. Thereby I have realized that almost all humans mentally self-identify with mistaken thoughts of who or what they truly are; that knowingly or unknowingly we become what we think; and, that our thoughts co-create this impermanent world.

Ultimately, I’ve surmised that our entire space/time/causality reality arises only from projected thought forms; that our reality isn’t ‘real’, but merely a holographic and kaleidoscopic theater of the mind, which for millennia rare Buddhas, sages and mystics have described as an unreal illusion – maya or samsara.

By meditating regularly, I gradually have learned to mindfully watch and control most thoughts. This mind stilling process has proven tremendously helpful in bringing me an increasingly happy life. And thus I have learned that happiness is a choice; that our thoughts can be powerfully important; and, that “when all thoughts cease, we are at peace.”

Hence I’ve become convinced that learning to choose our thoughts and mental attitude can bring us great happiness.

So the foregoing quotations and sutras are offered to help us find and choose ever growing happiness with the realization that this ever impermanent world arises only from our projected thoughts. 

May such realization inspire our ever elevated inner insights benefiting all beings.

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Human Conciousness?

“If the doors of perception were cleansed
everything would appear to man as it is, infinite.”
~ William Blake
“Our separation of each other is an optical illusion of consciousness.”
~ Albert Einstein
‘Time, space and causation are like the glass through which the Absolute is seen…
In the Absolute there is neither time, space, nor causation.’
~ Swami Vivekananda [Jnana Yoga]
“The key to growth is the introduction of higher dimensions of consciousness into our awareness.”
~ Lao Tzu
“Consciousness is the basis of all life
 and the field of all possibilities.
Its nature is to expand and unfold its full potential.
The impulse to evolve is thus inherent in the very nature of life.”
~ Maharishi Mahesh Yogi
“Consciousness is always Self-Consciousness.
If you are conscious of anything, you are 
essentially conscious of yourself.”
~ Ramana Maharshi

Lao Tzu




Human Consciousness?

Q. What is “human consciousness”?

A. Universal Awareness is the sole essence and Source of all life.

Human thought divides universal Awareness as a prism divides light.

So, “human consciousness” is a mental conception which seemingly circumscribes Universal Awareness.

“Human consciousness” is Universal Awareness conditioned by conception.

 
Ron’s Comments on “Human Consciousness”

Dear Friends,

The above definition and quotations about “human consciousness” are reminders of our unlimited potential to expand and evolve.

At midlife I was spiritually awakened through Amazing Grace to self-identity as pure awareness, rather than as a mere mortal body, its thoughts and its story. That realization initiated an evolutionary process of inner transformation bringing previously unimagined blessings of peace and happiness, to be shared with others.

After initially self-identifying as pure awareness, I gradually surmised that Ron’s awareness must be the same as that of every other sentient being; that I am not merely an individual consciousness separate as a person from other sentient beings, but Universal Awareness – the mysterious spiritual matrix and Source beyond space/time of all manifestation and all phenomena.

Thereafter I began wondering about seemingly differing space/time states of “human consciousness”, and consciousness of all other life-forms.  For example I became curious about how human consciousness might differ from dog consciousness, cat consciousness, bird consciousness, fish consciousness, plant consciousness, insect consciousness, cell consciousness and perhaps even consciousness of apparently inanimate and lifeless forms like rocks and manufactured objects (like the 1976 Volvo blessed by my Guruji).

After much reflection, I decided that what we call “human consciousness” apparently differs from consciousness of other life-forms – which seem spontaneously harmonious with Nature – because most humans mistakenly perceive and think of themselves to be separate from each other and Nature due to what Einstein called “an optical illusion of consciousness”

And I have concluded that all our ideas about so-called “states of consciousness” arise and subside in Infinite Awareness; that we are never in those states of consciousness – they are in us as Universal Awareness. ( See States of Consciousness )

From experience and intuition I’ve decided that we can increasingly experience elevated awareness – our true essence; and that we are blessed with infinite potential to collectively advance life on planet Earth.

In these critical times when humans are the only species creating huge ecological and other crises which disrupt and threaten life on our precious planet, it seems especially imperative that we bring expanded awareness of our true identity and potentiality into the world.

So the foregoing writings are respectfully offered to help encourage and inspire our collective participation in the elevation of “human consciousness” bringing universal peace, light, and love.

And so may it be!

Ron Rattner

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Can We Be Born-Again?

“As we live through thousands of dreams in our present life, so is 
our present life only one of many thousands of such lives which we enter from the other more real life and then return after death. Our life is but one of the dreams of that more real life, and so it is endlessly, until the very last one, the very real the life of God.”
~ 

Leo Tolstoy

“God generates beings, and sends them back over and over again,
till they return to Him.”
~ Koran

“I tell you the truth,
no one can see the kingdom of God
unless he is born again.”
~ John – 3:3

“Lord Krishna said: …. The learned neither laments for the dead or the living. Certainly never at any time did I not exist, nor you, nor all these kings and certainly never shall we cease to exist in the future. Just as in the physical body of the embodied being is the process of childhood, youth and old age; similarly by the transmigration from one body to another the wise are never deluded.”
~ Bhagavad Gita, Chapter 2, Krishna to Arjuna

“But know that by whom this entire body is pervaded, is indestructible. No one is able to cause the destruction of the imperishable soul. The embodied soul is eternal in existence, indestructible and infinite, only the material body is factually perishable….”
~ Bhagavad Gita, Chapter 2, Krishna to Arjuna

“The soul never takes birth and never dies at any time, nor does it come into being again when the body is created. The soul is birthless, eternal, imperishable and timeless and is never destroyed when the body is destroyed. Just as a man giving up old worn out garments accepts other new apparel, in the same way the embodied soul giving up old and worn out bodies verily accepts new bodies.” “The soul is eternal, all-pervading, unmodifiable, immovable and primordial.”
~ Bhagavad Gita, Chapter 2, Krishna to Arjuna



© Elizabeth Lyle, www.dreamingheart.com



CAN WE BE BORN-AGAIN?

We’re born –
and born-again,

And born-again,
and born-again,

Until when –

We realize
we were never ever born.

And then –
we’re never born again.



Ron’s comments and recitation of “Can We Be Born-Again?”

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Ron’s explanation of “Can We Be Born-Again?”

Dear Friends,

The foregoing “Born-Again” poetic essay explores the perennial mystery of inevitable bodily death by whimsically addressing possible afterlife, rebirth or reincarnation. The poem was written only after an extended reflective process, hereafter described.

In online spiritual memoirs – tentatively titled: “From Litigation to Meditation – and Beyond”: An ex-lawyer’s spiritual metamorphosis from Secular Hebrew; to Born-again Hindu; to Uncertain Undo – I have told how after a midlife spiritual awakening I began experiencing gradual inner transformation.

After meeting my Guruji from India, I was soon calling myself a “Born-again Hindu”, with extreme enthusiasm about encountering such a great yogi.   (See The Luckiest Day of My Life ~ Meeting My Spiritual Master )  Initially I only considered myself to be “Born-Again” psychologically – but not physically. 

Later, after much reflection, I accepted Hindu and Buddhist theories of physical rebirth or reincarnation – that all humans are repeatedly ‘born again’ in supposedly separate bodies with separate karmic destinies, until achieving the spiritual ‘goal’ of Self-realization or merger with ONE mysterious Divine Source and matrix.

Ultimately, after many amazing mystical experiences, I further accepted ancient Eastern non-duality teachings questioning the reality of any rebirth because this ever impermanent space/time duality reality is an illusory and unreal play of Cosmic consciousness – maya or samsara. Such non-dualist teachings like Advaita-Vedanta say that humans egoically and mistakenly mentally self-identify with their optical illusions of apparent separation from each other and Nature until “enlightenment” or Self-realization. Whereupon the illusion of separation and duality ends forever.

My recognition and acceptance as true Reality of spiritual non-duality was validated and corroborated when I learned of Einstein’s revolutionary discoveries about space/time that:

“Our separation of each other is an optical illusion of consciousness.”

“Reality is merely an illusion, albeit a very persistent one.”


“Space and time are not conditions in which we live, they are modes in which we think.”


“Concerning matter, we have been all wrong. What we have called matter is energy, whose vibration has been so lowered as to be perceptible to the senses. There is no matter.”


“There is no place in this new kind of physics for the [quantum] field and matter, for the field is the only [manifest] reality.”

So I began believing that we were never truly born or reborn in space/time, which is merely “an optical illusion of consciousness.” But I realized that only very rare Buddha-like beings who non-dually merge with Cosmic consciousness need never be “Born-Again”.

However it seems apparent that the vast majority of humans remain karmically compelled to continue existing as space/time entities until overcoming all vestiges of our hallucination of separation from each other, from Nature, and from our sole Source and spirit.

Though still evolving, I have been experiencing ever growing happiness and ever less fear of death by self identifying as Eternal spirit rather than as a merely mortal physical body – more and more as Ram and less and less as Ron. So I consider Ron as a gradually disappearing ‘fundamentalist non-dualist’.

Because fear of inevitable physical death remains a major societal issue, impeding our spiritual evolution, I hope that my “rebirth” writings and story will help all of us transcend such fear, and thereby lead ever happier lives.

And so may it be!

Ron Rattner

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Illumination Rumination

Into my heart’s night

Along a narrow way
 I groped;
and lo! the light,

An infinite land of day.

~ Rumi
“Reality’s essence is Divine luminescence.”
~ Ron Rattner, Sutra Sayings
“If the radiance of a thousand suns
Were to burst at once into the sky
That would be like the splendor of the Mighty One –.”
~ Bhagavad Gita, Chapter 11, Verse 12
Every particle of the world is a mirror.
In each atom lies the blazing light of a thousand suns.
~ Mahmud Shabestari, Sufi Mystic, 15th century.
“There are two ways of spreading light –
to be the candle or the mirror that reflects it.”
~ Edith Wharton
“For light I go directly to the Source of light,
not to any of the reflections.”
~ Peace Pilgrim
Better to light a candle than to curse the darkness. 
~ Chinese Proverb
“Darkness cannot drive out darkness: only light can do that.
Hate cannot drive out hate: only love can do that.”
~ Dr. Martin Luther King Jr.





Illumination Rumination

Soul light, like sun light, is Source light.
Mind light, like moon light, is reflected light.

Meditation reveals Soul light,
while rumination reflects mind light.

Rumination requires mental movement.
Illumination is in mental stillness.

Source light surpasses reflected light.
It’s better to see the Light,
than to reflect it.

As we are guided by moonlight
until sunlight re-appears,
reflected light of the mind can guide us
until we are again illuminated by Soul light.

As moon light is but reflection of sunlight,
sunlight is but a reflection of Soul light.

So, for illumination,
focus on Soul light.
But at least reflect on it.



Ron’s audio recitation of “Illumination Rumination”

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Ron’s Explanation and Dedication of “Illumination Rumination”

The foregoing poem, which focuses on our shared inner illumination, was inspired by an unforgettable and previously unimaginable intense inner experience. It is dedicated to helping all of us find lasting inner happiness.

Over forty years ago, while passionately crying and longing for God on a Yosemite mountain top, with amazing grace I beheld an ethereal inner effulgence, which I can only describe as the ‘light of ten thousand suns’ – the Eternal Light of Cosmic Consciousness.

Since then – as I have increasingly self-identified with that glorious inner light of eternal awareness – my life has become ever more faith based and inner directed. Concurrently I have gradually become happier and more grateful than ever before.

Instinctively I have begun believing that as we evolve through a process of inner illumination we increasingly emanate the divine light of Cosmic Consciousness; that our illumined energy becomes ‘contagious’ and inevitably elevates human consciousness, infusing and inspiring others similarly seeking happiness and love.

And I agree with Dr. King’s wise words that

“Darkness cannot drive out darkness:
only light can do that.
Hate cannot drive out hate:
only love can do that.”
~ Martin Luther King Jr.

Especially in this seemingly ‘dark’ age of mental malaise may we be inspired to envision and co-create the dawning of an “enlightened” new age of lasting peace and joy on our precious planet.

May everyone everywhere be happy!

And so may it be!

Ron Rattner

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Mute The Mind

“Yoga is the cessation of mind.”
~ Patanjali, Yoga Sutras
 “When the mind is completely empty – only then is it capable of receiving the unknown.” …… “Only when the mind is wholly silent, completely inactive, not projecting, when it is not seeking and is utterly still – only then that which is eternal and timeless comes into being.”
~ J. Krishnamurti
“I think with intuition. The basis of true thinking is intuition.

Indeed, it is not intellect, but intuition which advances humanity.
”

~ Albert Einstein
“The intuitive mind is a sacred gift

and the rational mind is a faithful servant.

We have created a society
 that honors the servant

and has forgotten the gift.”

~ Albert Einstein
To think or not to think,
that is the question!
~ Ron Rattner, Sutra Sayings
“Life is not a problem to be solved,
but a reality to be experienced.”
~ Soren Kierkegaard




Mute The Mind

Bliss abides when thought subsides.

When all thoughts cease, we are at peace.

Spirit speaks when mind is mute.

Mute your mind to hear your heart.

The power to think is a great gift;
but, the power to not think is a greater gift.

So, to think or not to think, that is the question.


Ron’s audio recitation of “Mute The Mind”

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Ron’s comments on “Mute The Mind”

Dear Friends,

When you hear the word “yoga”, what do you think of?
 
You probably think of a widely practiced art of physical postures and related practices, not necessarily associated with religion, for harmonizing body, mind and spirit.  But you don’t think of mental stillness or mind control.

However, according to Yoga Sutras of Patanjali, the most ancient and central Sanskrit yoga text, yoga is defined as “cessation of mind”, not merely as methods to achieve such a state of thoughtless awareness.   The word “yoga” is rooted in an ancient Sanskrit term meaning to unite or integrate.  And for millennia Vedic seers called Yogis have followed various disciplines – such as wisdom enquiry, devotion, meditation, service, body postures, austerities and breathing techniques – attempting to merge their apparently limited human consciousness with Universal Awareness or Brahman.
 
I have today posted the foregoing brief poem and quotations about the importance of stilling the mind, without suggesting any method for achieving “yoga”.  I have learned from experience that quieting the mind can help us lead happier and immeasurably more fulfilling lives, while hastening our spiritual evolution, whether or not we achieve “enlightened” states of awareness.
 
Until meeting my Guruji, Shri Dhyanyogi Madhusudandas, who was a great Yogi, I knew virtually nothing about yoga and yogic science. But through his teachings and exemplary behavior I gradually have been enabled to experience countless blessings from an often silent mind.
   
Before meeting Guruji I was philosophically mostly influenced by the world’s ‘great thinkers’.  But now I’m mostly inspired by the world’s greatest non-thinkers — mystics, intuitives and shamans from Eastern, Western and indigenous spiritual traditions, and those who have acted authentically and intuitively in secular life, like  Mahatma Gandhi and Albert Einstein.

Einstein observed that:

“No problem can be solved from the same level of consciousness that created it.”

 
And he taught that we raise our level of consciousness by emphasizing intuition over rational thought.  He said:

“The intuitive mind is a sacred gift and the rational mind is a faithful servant. We have created a society that honors the servant and has forgotten the gift.”

I respectfully offer the foregoing quotations and poem with the hope that they may inspire us to more and more realize the importance of mental silence and of honoring intuition over rationality, and thereby to gradually still our mind so we can hear and follow our Heart.  

And so may it be!

Ron Rattner

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Everyday Thoughts For Thanksgiving

“Gratitude is not only the greatest of virtues,
but the parent of all others.”
~ Cicero
“To be a presence of perpetual thanksgiving may be the ultimate goal of life.  
The thankful person is the one for whom life is simply one long exercise in the sacred.”
~ Sr. Joan Chittister, OSB from The Psalms: Meditations for Every Day of the Year





Everyday Thoughts For Thanksgiving

“Be grateful for whoever comes,  because each has been sent as a guide from beyond.”
~ Rumi

“Thankfulness is the soul of beneficence …
For thankfulness brings you to the place where the Beloved lives.”
~ Rumi

“Join me in the pure atmosphere of gratitude for life.
Join my eyes and soul in their divine applause.”
~ Hafiz

“You have no cause for anything but gratitude and joy.”
~ Buddha

“It is not joy that makes us grateful; it is gratitude that makes us joyful.”
~ Brother David Steindl-Rast

“If the only prayer you ever say in your entire life is thank you, it will be enough.”
~ Meister Eckhart

“I awoke this morning with devout thanksgiving for my friends, the old and the new.”
~ Ralph Waldo Emerson

“At times our own light goes out and is rekindled  by a spark from another person.
Each of us has cause to think with deep gratitude of those who have lighted the flame within us.”
~ Albert Schweitzer

“Let us rise up and be thankful, for if we didn’t learn a lot today, at least we learned a little, and if we didn’t learn a little, at least we didn’t get sick, and if we got sick, at least we didn’t die; so, let us all be thankful.”
~ Buddha

“I thank God for my handicaps for, through them, I have found myself, my work, and my God.”
~ Helen Keller

“O Lord, who lends me life, lend me a heart replete with thankfulness.”
~ William Shakespeare

“There are only two ways to live your life. One is as though nothing is a miracle. The other is as though everything is a miracle.”
~ Albert Einstein

“The essence of all beautiful art, all great art, is gratitude.”
~ Friedrich Nietzsche

“Gratitude is the sign of noble souls.”
~ Aesop

“Gratitude is heaven itself.”
~ William Blake

“No longer forward nor behind
I look in hope or fear;
But, grateful, take the good I find,
The best of now and here.”
~ John Greenleaf Whittier

“Make a joyful noise unto the LORD, all ye lands. Serve the LORD with gladness: come before his presence with singing. Know ye that the LORD he is God: it is he that hath made us, and not we ourselves; we are his people, and the sheep of his pasture. Enter into his gates with thanksgiving, and into his courts with praise: be thankful unto him, and bless his name. For the LORD is good; his mercy is everlasting; and his truth endureth to all generations.”
~ Psalm 100


“When you allow your heart to open to the universe’s flow of love, gratitude comes with that flow. Gratitude for the people that you love, and for those who share your life. Gratitude for the Creation of the beautiful Earth as our home in this great cosmos. Gratitude for the Sun that gives us life. Gratitude for being alive, for just existing, for being in the flow of the wonder of life.”
~ Owen Waters



“Gratitude flows unimpeded from an open heart. When you allow it, gratitude will flow as freely as the sunshine, unobstructed by judgments or conditions.”
~ Owen Waters 


“The worst moment for the atheist is when he is really thankful and has nobody to thank.”              
~ Dante Gabriel Rossetti

I thank you God for most this amazing day
for the leaping greenly spirits of trees
and a blue true dream of sky,
and for everything which is natural
which is infinite
which is yes….
I who have died am alive again today
and this is the sun’s birthday;
this is the birth day of life and of love and wings…
~ e. e. cummings

“When we develop a right attitude of compassion and gratitude,
we take a giant step towards solving our personal and international problems.”
~ H.H. Dalai Lama

It’s not our longitude
Or our latitude,
But the elevation of our attitude,
That brings beatitude.
***
So an attitude of gratitude
Brings beatitude.
~ Ron Rattner, Sutra Sayings

Remember with gratitude,
Life is beatitude –
Even its sorrows and pain;
For we’re all in God’s Grace,
Every time, every place, and
Forever (S)HE will reign!
~ Ron Rattner, Sutra Sayings


Happy Thanksgiving Day – Every Day!


Beautiful Gratitude Video



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Seek More Than Meets The Eye

“Do not lay up for yourselves treasures on earth,
where moth and rust consume and where thieves break in and steal,
but lay up for yourselves treasures in heaven,
where neither moth nor rust consumes
and where thieves do not break in and steal.
For where your treasure is, there will your heart be also.”
~ Matthew 6:19-21
“For it is easier for a camel to go through the eye of a needle
than for a rich person to enter the kingdom of God.”
~ Luke:18:25 ; Matthew 19:24
“Fools follow the desires of the flesh and fall into the snare of all-encompassing death; but the wise, knowing the Self as eternal, seek not the things that pass away”
~ Katha Upanishad 2:1:2
“Happiness resides not in possessions, and not in gold,
happiness dwells in the soul.”
~ Democritus
“Wealth consists not in having great possessions,
but in having few wants.”
~ Epictetus
“What really counts in life can’t be counted.”
~ Ron Rattner, Sutra Sayings
“Possessions, outward success, publicity, luxury – to me these have always been contemptible. I believe that a simple and unassuming manner of life is best for everyone, best for both the body and the mind.”

“The ideals which have lighted my way, and time after time have given me new courage to face life cheerfully, have been Kindness, Beauty, and Truth. The trite subjects of human efforts, possessions, outward success, luxury have always seemed to me contemptible.”

“The most precious things in life are not those one gets for money”. . . . . Money only appeals to selfishness and always irresistibly tempts its owner to abuse it. Can anyone imagine Moses, Jesus or Gandhi with the moneybags of Carnegie?”
~ Albert Einstein



Seek More Than Meets The Eye

Do not cherish
that which will perish.

Do not treasure
fleeting pleasure –

Or what you can measure.

Do not believe
what you perceive;

And do not seek
what you can speak.

Seek the ineffable
and it is inevitable

That you will know
the Unknowable-

The Inconceivable!

That you will find –
Beyond your mind –

Eternal Peace!



Ron’s audio recitation of Seek More Than Meets The Eye

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Ron’s Explanation of “Seek More Than Meets The Eye”

Dear Friends,

The foregoing poem, “Seek More Than Meets The Eye” was inspired by my discovery of Jesus’ teaching to lay up “treasures in heaven”, rather than earthly treasures. [Matthew 6:19-21].

Long before discovering that scriptural passage, my midlife spiritual awakening had apparently sparked manifestation of previously subdued ascetic proclivities and tendencies – perhaps from other contemplative lifetimes. So, I had begun following a life-style much simpler and more reclusive than during my married years. And I became evermore convinced of the wisdom of living a simple and virtuous life largely detached from worldly pleasures and treasures, while focussing on infinite spiritual treasures within.

So on discovering Jesus’ teaching about foregoing worldly treasures I was inspired to poetically share its essence, which was consistent and harmonious with my deepest intuitions and tendencies. And soon I found many more inspiring parallel teachings in all other enduring wisdom traditions. I share a few of them in quotations preceding the poem.

These teachings seem especially important today in affluent corporate capitalist societies where people are often considered more as consumers than as citizens, and are constantly importuned and ‘brain washed’ via ubiquitous and often insidious advertising and marketing techniques to buy things and experiences they don’t need in order to be happy.

But pleasures from such possessions and experiences are always fleeting, and can never bring enduring happiness and peace of mind. As the Dalai Lama observes:

“Physical comforts cannot subdue mental suffering, and if we look closely, we can see that those who have many possessions are not necessarily happy. In fact, being wealthy often brings even more anxiety.

So I offer the foregoing poem and quotes to remind us that the enduring happiness we all – knowingly or unknowingly – seek is never in outer possessions but ever in our sacred hearts and souls. And thereby to inspire us to lay up “treasures in heaven”, rather than earthly treasures.

And so may it be!

Ron Rattner

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Go For The “God” Spot

“You have brains in your head.
You have feet in your shoes.
You can steer yourself in any direction you choose.
You’re on your own. And you know what you know.
You are the guy who’ll decide where to go.”
~ Dr. Seuss
“The greatest discovery of any generation is that human beings can alter their lives by altering the attitudes of their minds.”
~ Albert Schweitzer
“It’s not our longitude
Or our latitude,
But the elevation of our attitude,
That brings beatitude.”

“So an attitude of gratitude
Brings beatitude.”
~ Ron Rattner, Sutra Sayings
“Everything can be taken away from a man but one thing:

the last of the human freedoms –
to choose one’s attitude in any given set of circumstances,
to choose one’s own way.”

~ Viktor Frankl – Man’s Search for Meaning
“The mind is like an elastic band.  The more you pull, the more it stretches.  Every time you feel limitations, close your eyes and say to yourself, “I am the Infinite,” and you will see what power you have.”
~ Paramahansa Yogananda





Go For The “God” Spot

Don’t complain
about your pain,

or of what you have,
or have not.

Just get into your brain,
and find the spot

where all you want –
you’ve got.




Ron’s audio recitation of Go For The “God” Spot

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Ron’s Reflections on Choosing Happiness

Dear Friends,

As an octogenarian, I have found ever increasing happiness by more and more accepting each moment with the attitude that it could not be otherwise.  As explained by Eckhart Tolle: 

 
“The Now is as it is because it cannot be otherwise. What Buddhists have always known, physicists now confirm: there are no isolated things or events. Underneath the surface appearance, all things are interconnected, are part of the totality of the cosmos that has brought about the form that this moment takes.”

Albert Schweitzer once proclaimed  that 

“The greatest discovery of any generation is that human beings can alter their lives by altering the attitudes of their minds.”  

We may not be free to choose our outer circumstances in life.
But, while self identifying as separate entities, we can choose our attitudes and thoughts about those circumstances. So happiness is a choice!

Because choosing happiness has greatly helped me I have often tried to share this insight with apt aphorisms, essays, quotations, and stories posted on SillySutras.com that might help everyone.

Today – as a Halloween “trick or treat” – I have posted the foregoing whimsical poem and quotations about discovering happiness within.  

I hope you find this poem to be helpfully humorous, and as truth said in jest. 

May we see it as not a Halloween trick, but as a timeless treat.

And so may it be!

Ron Rattner

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‘Silence” ~ Sayings and Quotes

“Silence is the language of God,
all else is poor translation.”
~ Rumi
“Love said to me,

there is nothing that is not me.

Be silent.”
~ Rumi
“Move outside the tangle of fear-thinking.
Live in silence.”..
“Let silence take you to the core of life.”
~ Rumi


Silent Sunrise

‘Silence” ~ Sayings and Quotes

“Silence is a true friend who never betrays.”
~ Confucius

“There is something greater and purer than what the mouth utters.
Silence illuminates our souls, whispers to our hearts, and brings them together.
Silence separates us from ourselves, makes us sail the firmament of spirit, and brings us closer to heaven.”
~ Kahlil Gibran

“If you don’t know what God’s guidance for your life is,
you might try seeking in receptive silence.
I used to walk receptive and silent amidst the beauties of nature.
Wonderful insights would come to me which I then put into practice in my life.”
~ Peace Pilgrim

Silence is the communing of a conscious soul with itself.

If the soul attend for a moment to its own infinity,

then and there is silence.

She is audible to all men, at all times, in all places,
and if we will

we may always hearken to her admonitions.”
~ Henry David Thoreau

“It is as though he listened
and such listening as his
enfolds us in a silence
In which at last
We begin to hear
What we are meant to be.”
~ Lao-Tzu

“In the silence of the heart God speaks.
If you face God in prayer and silence, God will speak to you.
Then you will know that you are nothing.
It is only when you realize your nothingness, your emptiness,
that God can fill you with Himself.
Souls of prayer are souls of great silence.”
~ Mother Teresa

“One opens the inner doors of one’s heart to the infinite silences of the Spirit,
out of whose abysses love wells up without fail and gives itself to all.”

~ Thomas Merton

“My friend, I am not what I seem.
Seeming is but a garment I wear — a care-woven garment that protects me from thy questionings and thee from my negligence.
The “I” in me, my friend, dwells in the house of silence, and therein it shall remain for ever more, unperceived, unapproachable.”
~ Kahlil Gibran

“The water in a vessel is sparkling; the water in the sea is dark.
The small truth has words which are clear; the great truth has great silence.”
~ Rabindranath Tagore

“We search for Him here and there, while looking right at Him
Sitting by his side, we ask:
Oh Beloved, where is the Beloved?
Enough with such questions
Let silence take you to the core of life
All your talk is worthless when compared with one whisper of the beloved”
~ Rumi

“Each one of us is called to become that great song that comes out of the silence,
and the more we let ourselves down into that great silence the more we become capable of singing that great song.”
~ David Steindl-Rast

‎”After silence, that which comes nearest to expressing the inexpressible is music.”
~ Aldous Huxley

“The world would be happier if men had the same capacity to be silent that they have to speak.”
~ Baruch Spinoza

“Live laconically –
Speak little; say much.”
~ Ron Rattner (aka Swami Onandonananda)

“Eschew pedantry, punditry, and prolixity,
and seek profundity –
in silence, simplicity and serenity.”
~ Ron Rattner – Sutra Sayings



Ron’s Commentary on Silence:

Dear Friends,

Have you ever noticed how it feels to be “in the zone” with a stilled or focussed mind? Or noticed how star athletes perform at their highest levels while “in the zone”?

Being in the zone implies a state of consciousness in which increased focus and attention support highest levels of physical or mental performance.

The secret of our success while “in the zone” is a thoughtless or focussed mind. And a thoughtless or focussed mind is often considered crucial to progress on the spiritual path.

That’s why spiritual teachers invariably endorse meditation and other mind-stilling techniques.

According to Patanjali’s Yoga Sutras – a sacred Hindu treatise – “yoga” is much more than postures and exercises to keep the physical body strong and flexible:

“Yoga is the cessation of mind.”


By following my Guruji’s key advice to “meditate regularly” I have learned the importance of a stilled mind, and have written extensively on that subject.

Here are some of my “sutra sayings” about a silent mind:

“Bliss abides when thought subsides.”

“When all thoughts cease, we are at peace.”

“Spirit speaks when mind is mute.”

“Mute your mind to hear your heart.”

“The power to think is a great gift;

but, the power to not think is a greater gift.”

“So, to think or not to think, that is the question.”

I have posted the foregoing sayings and quotations about silence, to help all of us remember and experience through silence the crucial power of NOW.

And so may it be!

Ron Rattner

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