Sutras
The best things in Life are Forever FREE!
~ Ron’s Memoirs
The soul of man has been separated from its source,
wandering in exile in a strange land –
“I am stranger on earth” (Psalm 119:19-20) –
ever yearning to return to that from which it first sprang,
and cleave to the Soul of all souls.”
~ Ba’al Shem Tov, Hasidic master
The soul of man has been separated from its source,
wandering in exile in a strange land –
“I am stranger on earth” (Psalm 119:19-20) –
ever yearning to return to that from which it first sprang,
and cleave to the Soul of all souls.”
~ Ba’al Shem Tov, Hasidic master
The best things in Life are Forever FREE!
~ Ron’s Memoirs
Dear Friends,
At age ninety, I’m still learning from ever-changing life experiences as an elder seeker of Self-Realization. So (while still physically incarnate) I’m updating my memoirs to emphasize and explain my following most crucial spiritual life perspectives and insights learned so far from this precious human lifetime:
Never forget that our true human identity is immortal Cosmic Consciousness; that as embodied Human Souls we appear as illusionary space/time energy forms, until we’re formlessly dissolved as ONE LOVE within Mother/Father/God – the Eternal Source from which we’ve never separated. So never fear or psychologically accept as “real” any perceived Earth-life threats to our immortality. Always follow your Heart, remembering that our separation from ONE LOVE never happened. So we’ve nothing to fear – EVER.
Background
Over forty five years ago, I began seeing Earth-life as an experiment in dense 3D space/time, with each human soul on a unique inner pathless path to solving that energy experiment by forever following their Heart.
Today and in my most recent memoirs posting, I’m optimistically predicting that our Earthly experiment in time will soon end, as a “critical mass” of human souls imminently awakens from eons of matrix thralldom by evil entities, which cannot survive in energies beyond illusionary fearful lower realm space/time separation. I foresee that Mother/Father/God will soon honor Nature to preserve it, rather than cataclysmically end Earth-life as we’ve known it.
I’m optimistic because our separate 3D Earth-world of mental fears and sufferings is not chosen by Human free-will, nor Divinely planned. And, especially since miraculously surviving deadly taxicab rundown injuries at age eighty one, I’ve realized that Human souls have nothing to fear – EVER, because our illusionary perceived earth-life separation from ONE LOVE never happened.
While honoring all art and artists until we gratefully Awaken as ONE LOVE beyond time, I’ve shown how all musical art communicates deep feelings of instinctive perennial wisdom beyond words, by cantorially singing edited lyrics from “Till the End of Time”, a song composed in 1945 for the timeless music of Frederic Chopin’s Polonaise No.6, in A Flat-Major, Op. 53.
Similarly in today’s memoirs chapter I hereafter cantorially sing edited lyrics from “The Best Things In Life Are Free”, an often vocally or instrumentally performed 1927 “hit parade” song, which also communicates deep feelings of instinctive perennial wisdom beyond words. Please enjoy and listen below with an open heart.
And as you listen, consider the following perennial reasons why
“The Best Things In Life Are Forever FREE!”.
Ron’s Explanation of The Best Things In Life Are Forever FREE!
1) What Humans call “Life” is a mentally created concept in space and time.
“Space and time are not conditions in which we live,
they are modes in which we think.”
“The distinction between past, present, and future
is only a stubbornly persistent illusion.”
“Our separation of each other is an optical illusion of consciousness.”
~ Albert Einstein
“Space and time are not conditions in which we live,
they are modes in which we think.”
“The distinction between past, present, and future
is only a stubbornly persistent illusion.”
“Our separation of each other is an optical illusion of consciousness.”
~ Albert Einstein
2) Time is a karmic illusion, of every incarnate human soul’s separation from its Source. Each human soul is an eternal being of LIGHT, which appears unique in time as a polarized and mentally created energy-entity:
The soul of man has been separated from its source,
wandering in exile in a strange land –
“I am stranger on earth” (Psalm 119:19-20) –
ever yearning to return to that from which it first sprang,
and cleave to the Soul of all souls.”
~ Ba’al Shem Tov, Hasidic master
The soul of man has been separated from its source,
wandering in exile in a strange land –
“I am stranger on earth” (Psalm 119:19-20) –
ever yearning to return to that from which it first sprang,
and cleave to the Soul of all souls.”
~ Ba’al Shem Tov, Hasidic master
3) The human soul’s future in space and time is always subject to free-will karmic cause and effect.
“Every Cause has its Effect;
Every Effect has its Cause;
Everything happens according to Law;
Chance is but a name for Law not recognized;
There are many planes of causation,
But nothing escapes the Law.”
~ The Kybalion
“Every Cause has its Effect;
Every Effect has its Cause;
Everything happens according to Law;
Chance is but a name for Law not recognized;
There are many planes of causation,
But nothing escapes the Law.”
~ The Kybalion
4) In space and time, the soul persists Forever in form as a potentially infinitely expanding energy entity, until dissolved as formless into the Source Light of the Whole – of Mother/Father/God.
5) Psychological fear is the greatest impediment and deterrent to each soul’s evolution to ever ascending energy planes. Such inner fear subjects souls to thralldom by evil entities, which cannot survive in energies beyond illusionary fearful lower realm space/time separation from Source.
“Love is what we were born with.
Fear is what we learned here.
The spiritual journey is the relinquishment – or unlearning – of fear and the acceptance of love back into our hearts.”
~ Marianne Williamson
“The world is a prison and we are the prisoners:
Dig a hole in the prison and let yourself out!”
~ Rumi
“You have been a prisoner of a little pond,
I am the ocean and its turbulent flood.
Come merge with me, leave this world of ignorance.
Be with me, I will open the gate to your love.”
~ Rumi
“There is no fear in love; but perfect love casts out fear,
. . . .
and the one who fears is not perfected in love.”
~ 1 John 4:18
“[D]eep down, at our cores, there are only two emotions:
love and fear.
All positive emotions come from love,
all negative emotions from fear.
From love flows happiness, contentment, peace, and joy.
From fear comes anger, hate, anxiety and guilt.”
~ Elisabeth Kubler-Ross & David Kessler
“Love is what we were born with.
Fear is what we learned here.
The spiritual journey is the relinquishment – or unlearning – of fear and the acceptance of love back into our hearts.”
~ Marianne Williamson
“The world is a prison and we are the prisoners:
Dig a hole in the prison and let yourself out!”
~ Rumi
“You have been a prisoner of a little pond,
I am the ocean and its turbulent flood.
Come merge with me, leave this world of ignorance.
Be with me, I will open the gate to your love.”
~ Rumi
“There is no fear in love; but perfect love casts out fear,
. . . .
and the one who fears is not perfected in love.”
~ 1 John 4:18
“[D]eep down, at our cores, there are only two emotions:
love and fear.
All positive emotions come from love,
all negative emotions from fear.
From love flows happiness, contentment, peace, and joy.
From fear comes anger, hate, anxiety and guilt.”
~ Elisabeth Kubler-Ross & David Kessler
6) The unique key for each soul’s transcendence of fear is found only Within each One’s Heart – within the One Creator.
“The way is not in the sky.
The way is in the heart.”
~ Buddha
“
You have to keep breaking your heart until it opens.”
“The wound is the place where the Light enters you.”
~ Rumi
“There is a light that shines beyond all things on Earth,
…
beyond the highest, the very highest heavens.
This is the light that shines in your Heart.”
~ Chandogya Upanishad 3.13.7
“The way is not in the sky.
The way is in the heart.”
~ Buddha
“
You have to keep breaking your heart until it opens.”
“The wound is the place where the Light enters you.”
~ Rumi
“There is a light that shines beyond all things on Earth,
…
beyond the highest, the very highest heavens.
This is the light that shines in your Heart.”
~ Chandogya Upanishad 3.13.7
7) Until dissolved as formless ONENESS, each soul is a multi-dimensional fractal hologram, appearing infinitely in form.
“There is an endless net of threads throughout the universe.
The horizontal threads are in space.
The vertical threads are in time.
At every crossing of the threads, there is an individual.
And every individual is a crystal bead.
And every crystal bead reflects not only the light
from every other crystal in the net,
but also every other reflection throughout the entire universe.”
~ Indra’s Net – from the Vedas of Ancient India, 7000 years old
Objective reality does not exist” ….
“the universe is fundamentally a gigantic … hologram”
~ David Bohm
“Every particle of the world is a mirror.
In each atom lies the blazing light of a thousand suns.”
~ Mahmud Shabestari, Sufi Mystic, 15th century
“There is an endless net of threads throughout the universe.
The horizontal threads are in space.
The vertical threads are in time.
At every crossing of the threads, there is an individual.
And every individual is a crystal bead.
And every crystal bead reflects not only the light
from every other crystal in the net,
but also every other reflection throughout the entire universe.”
~ Indra’s Net – from the Vedas of Ancient India, 7000 years old
Objective reality does not exist” ….
“the universe is fundamentally a gigantic … hologram”
~ David Bohm
“Every particle of the world is a mirror.
In each atom lies the blazing light of a thousand suns.”
~ Mahmud Shabestari, Sufi Mystic, 15th century
8) Ultimately, Humanity’s illusionary perceived earth-life separation from ONE LOVE never happened. So we’ve nothing to fear – EVER.
“Nothing Real can be threatened.
Nothing unreal exists.
Herein lies the peace of God.”
~ A Course In Miracles
“Perception is a mirror not a fact.
And what I look on is my state of mind, reflected outward.”
~ A Course In Miracles
“Time, space and causation are like the glass through which the Absolute is seen.
In the Absolute there is neither time, space nor causation.”
~ Swami Vivekananda
“Nothing Real can be threatened.
Nothing unreal exists.
Herein lies the peace of God.”
~ A Course In Miracles
“Perception is a mirror not a fact.
And what I look on is my state of mind, reflected outward.”
~ A Course In Miracles
“Time, space and causation are like the glass through which the Absolute is seen.
In the Absolute there is neither time, space nor causation.”
~ Swami Vivekananda
Ron’s Recitation of The Best Things In Life Are FREE!*

The Best Things In Life Are FREE!*
The moon belongs to everyone
The best things in life are free
The stars belong to everyone
They gleam there for you and for me
The flowers in spring, the robins that sing
The moonbeams that shine
They’re yours, they’re mine
And LOVE can come to everyone
The best things in life are free . . .
The best things in life are FREE!
And so may it FOREVER be!
Ron Rattner
*Footnote From the 1927 play “Good News”, with music by Ray Henderson and lyrics by Buddy DeSylva and Lew Brown.
Everyday Thoughts For Thanksgiving
“To be a presence of perpetual thanksgiving may be the ultimate goal of life.
The thankful person is the one for whom life is simply one long exercise in the sacred.”
~ Sr. Joan Chittister, OSB from The Psalms: Meditations for Every Day of the Year
“Thankfulness is the soul of beneficence …
For thankfulness brings you to the place where the Beloved lives.”
~ Rumi
“Gratitude is not only the greatest of virtues,
but the parent of all others.”
~ Cicero
Introduction to “Everyday Thoughts For Thanksgiving”
Dear Friends,
For everyone’s Thanksgiving happiness every day, I’m again publishing the following perennial wisdom quotations about thankfulness.
Thanksgiving became my favorite holiday long ago, when I realized that thankfulness is a universal blessing uplifting everyone everywhere, regardless of their cultural, spiritual, secular or religious attitudes or beliefs.
Now at age ninety, I’m unspeakably grateful for still being alive, aware, ambulatory and interdependently-independent – especially since miraculously surviving a deadly taxi rundown eight years ago. Thus, I’ve learned that continual thankfulness is a state of Divine Grace – that every day’s a bonus, and every breath a blessing, not just during Thanksgiving holidays, but always!
May every day be a day of Thanksgiving, for everyone everywhere.
And so may it be!
Ron Rattner
Everyday Thoughts For Thanksgiving
“Be grateful for whoever comes,
because each has been sent as a guide from beyond.”
~ Rumi
“Join me in the pure atmosphere of gratitude for life.
Join my eyes and soul in their divine applause.”
~ Hafiz
“You have no cause for anything but gratitude and joy.”
~ Buddha
“It is not joy that makes us grateful;
it is gratitude that makes us joyful.”
~ Brother David Steindl-Rast
“If the only prayer you ever say in your entire life is thank you,
it will be enough.”
~ Meister Eckhart
“I awoke this morning with devout thanksgiving for my friends,
the old and the new.”
~ Ralph Waldo Emerson
“At times our own light goes out and is rekindled by a spark from another person. Each of us has cause to think with deep gratitude of those who have lighted the flame within us.”
~ Albert Schweitzer
“Let us rise up and be thankful, for if we didn’t learn a lot today, at least we learned a little, and if we didn’t learn a little, at least we didn’t get sick, and if we got sick, at least we didn’t die; so, let us all be thankful.”
~ Buddha
“I thank God for my handicaps for, through them, I have found myself, my work, and my God.”
~ Helen Keller
“O Lord, who lends me life, lend me a heart replete with thankfulness.”
~ William Shakespeare
“There are only two ways to live your life. One is as though nothing is a miracle. The other is as though everything is a miracle.”
~ Albert Einstein
”A grateful mind is a great mind,
which eventually attracts to itself great things.”
~ Plato
“The essence of all beautiful art, all great art, is gratitude.”
~ Friedrich Nietzsche
“Gratitude is the sign of noble souls.”
~ Aesop
”Gratitude bestows reverence,
allowing us to encounter everyday epiphanies,
those transcendent moments of awe
that change forever how we experience life and the world.”
~ John Milton
“I am grateful for what I am and have.
My thanksgiving is perpetual.
It is surprising how contented one can be
with – only a sense of existence.”
~ Henry David Thoreau
“Gratitude is heaven itself.”
~ William Blake
“No longer forward nor behind
I look in hope or fear;
But, grateful, take the good I find,
The best of now and here.”
~ John Greenleaf Whittier
“Make a joyful noise unto the LORD, all ye lands. Serve the LORD with gladness: come before his presence with singing. Know ye that the LORD he is God: it is he that hath made us, and not we ourselves; we are his people, and the sheep of his pasture. Enter into his gates with thanksgiving, and into his courts with praise: be thankful unto him, and bless his name. For the LORD is good; his mercy is everlasting; and his truth endureth to all generations.”
~ Psalm 100
“When you allow your heart to open to the universe’s flow of love, gratitude comes with that flow. Gratitude for the people that you love, and for those who share your life. Gratitude for the Creation of the beautiful Earth as our home in this great cosmos. Gratitude for the Sun that gives us life. Gratitude for being alive, for just existing, for being in the flow of the wonder of life.”
~ Owen Waters
“Gratitude flows unimpeded from an open heart. When you allow it, gratitude will flow as freely as the sunshine, unobstructed by judgments or conditions.”
~ Owen Waters
“Every day should be a day of Thanksgiving for all the gifts of Life — sunshine, water, the luscious fruits and greens,
which we receive as indirect gifts from the Great Giver.”
~ Paramahansa Yogananda
“To be grateful is to recognize the Love of God in everything He has given us – and He has given us everything.
Every breath we draw is a gift of His love, every moment of existence is a grace, for it brings with it immense graces from Him. Gratitude therefore takes nothing for granted, is never unresponsive, is constantly awakening to new wonder and to praise of the goodness of God.
For the grateful person knows that God is good, not by hearsay but by experience. And that is what makes all the difference.”
~ Thomas Merton
“The worst moment for the atheist is when he is really thankful
and has nobody to thank.”
~ Dante Gabriel Rossetti
I thank you God for most this amazing day
for the leaping greenly spirits of trees
and a blue true dream of sky,
and for everything which is natural
which is infinite
which is yes….
I who have died am alive again today
and this is the sun’s birthday;
this is the birth day of life and of love and wings…
~ e. e. cummings
“When we develop a right attitude of compassion and gratitude,
we take a giant step towards solving our personal and international problems.”
~ H.H. Dalai Lama
It’s not our longitude
Or our latitude,
But the elevation of our attitude,
That brings beatitude.
***
So an attitude of gratitude
Brings beatitude.
~ Ron Rattner, Sutra Sayings
Remember with gratitude,
Life is beatitude –
Even its sorrows and pain;
For we’re all in God’s Grace,
Every time, every place, and
Forever (S)HE will reign!
~ Ron Rattner, Sutra Sayings
Dedication
The foregoing quotations and thoughts For Thanksgiving are dedicated to encouraging, inspiring and guiding us to enjoy ever growing gratitude, on Thanksgiving holidays and every day.
May every day be a Thanksgiving day for everyone everywhere.
And so may it be!
Ron Rattner
Happy Thanksgiving Day – Every Day!
Enjoy! – Beautiful Gratitude Video
Narrated by Brother David Steindl-Rast
Awakening to a New Day, in a New Way
~ Ron’s Memoirs
“Nothing Real can be threatened.
Nothing unreal exists.
Herein lies the peace of God.”
~ A Course In Miracles
“Perception is a mirror not a fact.
And what I look on is my state of mind, reflected outward.”
~ A Course In Miracles
“Time, space and causation are like the glass through which the Absolute is seen.
In the Absolute there is neither time, space nor causation.”
~ Swami Vivekananda
“Forgiveness is the demonstration that you are the light of the world. Through your forgiveness does the truth about your Self return to your memory. Therefore, in your forgiveness lies your salvation.”
~ A Course in Miracles
When you meet anyone, remember it is a holy encounter.
As you see him, you will see yourself. As you treat him, you will treat yourself.
As you think of him, you will think of yourself.
Never forget this, for in him you will find yourself or lose sight of yourself.”
~ A Course in Miracles (ACIM)
“Miracles occur naturally as expressions of love.
The real miracle is the love that inspires them.
In this sense everything that comes from love is a miracle.”
~ A Course in Miracles
“The spiritual journey is the unlearning of fear
and the acceptance of love.”
~ Marianne Williamson
“The spiritual path –
is simply the journey of living our lives.
Everyone is on a spiritual path;
most people just don’t know it.”
~ Marianne Williamson
“I can elect to change all thoughts that hurt.”
~ A Course In Miracles
“The only thing we have to fear is…fear itself
— nameless, unreasoning, unjustified terror which paralyzes needed efforts to convert retreat into advance.”
~ Franklin D. Roosevelt
“There is no fear in love; but perfect love casts out fear,
. . . . and the one who fears is not perfected in love.”
~ 1 John 4:18
“[D]eep down, at our cores, there are only two emotions: love and fear. All positive emotions come from love, all negative emotions from fear. From love flows happiness, contentment, peace, and joy. From fear comes anger, hate, anxiety and guilt.”
~ Elisabeth Kubler-Ross; David Kessler
“Love blesses the world; fear afflicts it. ”
~ Ron Rattner, Sutra Sayings
“The more you are motivated by Love,
The more fearless and free your action will be.”
~ Dalai Lama
“Fear arises through identification with form, whether it be a material possession, a physical body, a social role, a self-image, a thought, or an emotion. It arises through unawareness of the formless inner dimension of consciousness or spirit, which is the essence of who you are. You are trapped in object consciousness, unaware of the dimension of inner space which alone is true freedom.”
~ Eckhart Tolle
“If you have fear of some pain or suffering, you should examine whether there is anything you can do about it. If you can, there is no need to worry about it; if you cannot do anything, then there is also no need to worry.”
~ Dalai Lama
“Those who fear suffering, suffer from fear.”
~ French Proverb
“The fear of death follows from the fear of life.
A man who lives fully is prepared to die at any time.”
~ Mark Twain
“To be afraid of dying
is like being afraid of discarding an old worn-out garment.”
~ Mahatma Gandhi
“Fear of death is fear of life; so
face death to live life.”
~ Ron Rattner, Sutra Sayings
“You are not a mortal; you are immortal.
So never fear being a non-being.”
~ Ron Rattner, Sutra Sayings
“Our deepest fears
hide our highest potentials.”
~ Ron Rattner, Sutra Sayings
“As we lose our fear of leaving life,
we gain the art of living life.”
~ Ron Rattner, Sutra Sayings
“There is a light that shines beyond all things on Earth,
… beyond the highest, the very highest heavens.
This is the light that shines in your Heart.”
~ Chandogya Upanishad 3.13.7
Dear Friends,
I awakened today to a new day, in an new way – fearlessly remembering and BEING my eternal identity as infinitely powerful Divine LOVE.
Over a century ago both my maternal and paternal ancestors fled Ukraine to escape from Tsarist persecutions for their Jewish religious practices. My parents were Rattner surname first cousins, whose families all lived near Kiev. And my father and his extended family fled for their lives from a Ukrainian village similar to the fictional village portrayed in Fiddler on the Roof, the popular Broadway play and film.
Into that unusual Rattner surname Ukrainian lineage, I was born on election day November 8th, 1932, when Franklin D. Roosevelt was first elected 32nd President of the USA, during a great global depression, when many were unemployed hungry and suffering from intense fear and exploitation. In his first inaugural address FDR wisely observed that
“The only thing we have to fear is…fear itself — nameless, unreasoning, unjustified terror which paralyzes needed efforts to convert retreat into advance.”
~ Franklin D. Roosevelt
On midterm election day November 8th, 2022, I survived to be 90 years old, the longest lived Rattner surname male. All the rest of the Rattner men died in their 70’s except my father and maternal grandfather who lived until age 89.
At age ninety, I’ve miraculously survived at an extraordinary time in world history when war in Ukraine and worldwide insanity threatens the lives of all humans, not just Jews.
Based on eons of human experience of dealing with inevitable ups and downs of earth life and with our inability to live without making mistakes, I awakened today in a new way.
I remembered that our thoughts create our reality, which is a persistent illusion, and that it is possible for each of us to live lovingly without fear and suffering.
That life on Earth is an experiment in time, in which most humans have forgotten our only true identity and eternal Reality, which is eternal LOVE beyond fear and suffering.
That we are infinitely potential divine souls created and enveloped as Mother/Father/God beyond time. And with complete faith in Divine Grace I have given my irrevocable power of attorney to Mother/Father/God to non-judgmentally karmically forgive and bless all life as LOVE.
And I’ve determined to freely offer love and forgiveness to every one of those with whom I interact in my daily life, no matter how it appears that they’re behaving. We’re all divine and beloved children of Mother/Father/God, and to be so loved and appreciated is our God-given right. Any other state of being is impossible. So there is nothing to fear – EVER.
Therefore, I’ve decided with the Grace of God to live lovingly and fearlessly beyond Earth time, beyond Hereness/Thereness -
As just Awareness –
NOW!
And so may it be!
Ron Rattner
“Harmonic Resonation” ~ “Harmonic Coalescence”
~ Sutra Sayings
“May we live in harmless harmony,
and keep in cosmic synchrony,
as we play in Nature’s symphony.”
~ Ron Rattner, Sutra Sayings
Ron’s Introduction to “Harmonic Resonation” and “Harmonic Coalescence”
Dear Friends,
“Harmonic Resonation” and “Harmonic Coalescence” are poetic sutra-sayings composed long ago about the crucial importance of living harmoniously with each other and Nature.
As hereafter published and orally recited they still express ever enduring ideas and ideals of fundamental spiritual significance.
May these sutra-sayings encourage and inspire us to help heal the world, by living as LOVE, with our harmonious thoughts, emotions and behaviors.
And so may it be!
Ron Rattner
Harmonic Resonation ~ Sutra Sayings
Quicken and BE,
in harmony.
The higher our entrainment,
the greater our attainment.
Don’t disrupt and polarize,
but syncretize and harmonize.
Live harmlessly
in harmony.
Stay in cosmic synchrony,
as you play in Nature’s symphony.
How can there be harm in me
when I am perfect harmony?
As harmony we stay
out of harm’s way.
Let us consciously live conflict-free
as constant cosmic Harmony.
Lovingly let us ever Be
thought-free perfect Harmony.
Ron’s audio recitation of “Harmonic Resonation” – Sutra Sayings
Harmonic Coalescence
May we harmonize,
together in unity:
Unity in diversity,
not uniformity;
Unity in equality,
not hierarchy;
Unity in integrity,
not conformity.
Unity as universal
LOVE!
Ron’s audio recitation of “Harmonic Coalescence” – Sutra Sayings
And so may it be!
Ron Rattner
Spiritual Paths
Q. “What is the path?”
A. “Everyday life is the path.”
~ Zen Master Nansen
Q. “Sir, shall I ever leave the spiritual path?”
A. “How could you?
Everyone in the world is on the spiritual path.”
~ Paramahansa Yogananda
“Just as a candle cannot burn without fire,
men cannot live without a spiritual life.”
~ Gautama Buddha
“The spiritual path –
is simply the journey of living our lives.
Everyone is on a spiritual path;
most people just don’t know it.”
~ Marianne Williamson
“The spiritual journey is the unlearning of fear
and the acceptance of love.”
~ Marianne Williamson
“Truth is a pathless land,
and you cannot approach it by any path whatsoever,
by any religion, by any sect.”
~ Jiddu Krishnamurti
“In a conflict between the heart and the brain,
follow your heart.”
“You have to grow from the inside out.
None can teach you, none can make you spiritual.
There is no other teacher but your own soul.”
~ Swami Vivekananda
Spiritual Paths
Introduction to “Spiritual Paths”
Dear Friends,
The above perennial wisdom quotations, and the following Spiritual Paths sutra-essay, suggest a simple and universal way for us to resolve current complex worldly problems and dire threats.
They remind us to faithfully follow the inner wisdom of our Heart, by always living with love.
And so may it be!
Ron Rattner
Spiritual Paths
There are as many spiritual paths as people.
Each person is unique,
with unique evolutionary challenges
arising from unique karmic causes.
To find and follow your spiritual path –
Look within.
And find and follow your Heart.
Ron’s audio recitation of “Spiritual Paths”
Ron’s Comments on “Spiritual Paths”
We are living in exceptionally unhappy times. Most humans worldwide are troubled and polarized, and sometimes violent. They are accepting top-down domination benefiting only a few obscenely rich people and transnational corporations, rather than over 99% of Humankind.
Humans are thereby authorizing or allowing their leaders to psychopathically end life on Earth as we’ve known it by omnicidal nuclear, radiological or biological warfare, or by deliberate climate collapse. Alternatively, we can each avert any such catastrophe and enjoy happy lives without fear or suffering.
So, what can we do to accomplish this?
Dr. Seuss reminds us that
“Sometimes the questions are complicated
and the answers are simple.”
And Albert Einstein advises:
“Out of complexity, find simplicity!”
“When the solution is simple, God is answering.”
~ Albert Einstein
Also Einstein observes that we cannot solve our problems from the same level of consciousness which created them; that
“The intuitive mind is a sacred gift, and the rational mind is a faithful servant.
We have created a society that honors the servant and has forgotten the gift.
We will not solve the problems of the world from the same level of thinking we were at when we created them.”
~ Albert Einstein
Similarly, renowned sage Swami Vivekananda wisely advises that:
“In a conflict between the heart and the brain,
follow your heart.” “You have to grow from the inside out.
None can teach you, none can make you spiritual.
There is no other teacher but your own soul.”
~ Swami Vivekananda
Discussion
Each human is unique, with a unique perspective and unique karmic history. And each of us creates our own reality with our personal thoughts.
But though our mental perspectives are unique, we always share deep common consciousness. And when we access our common consciousness we can resolve seemingly insoluble individual and societal problems from intuitive levels of awareness above and beyond the mental levels which created them.
Thus this Spiritual Paths posting offers us a universal, but simple, spiritual method for resolving our seemingly complex problems: The method of living and growing from inside-out, by always following the wisdom of our heart, and living our every-day lives mindfully guided by our inner intuitions.
Invocation
With abiding faith in Self, Nature, and Divinity,
may we always follow the heartfelt wisdom of our inner intuitions –
with LOVE.
May we thereby resolve seemingly insoluble problems,
and bless the world – as LOVE.
And so may it be!
Ron Rattner
Go For The “God” Spot
“You have brains in your head.
You have feet in your shoes.
You can steer yourself in any direction you choose.
You’re on your own. And you know what you know.
You are the guy who’ll decide where to go.”
~ Dr. Seuss
“The greatest discovery of any generation
is that human beings can alter their lives
by altering the attitudes of their minds.”
~ Albert Schweitzer
“It’s not our longitude
Or our latitude,
But the elevation of our attitude,
That brings beatitude.”
“So an attitude of gratitude
Brings beatitude.”
~ Ron Rattner, Sutra Sayings
“Everything can be taken away from a man but one thing:
the last of the human freedoms –
to choose one’s attitude in any given set of circumstances,
to choose one’s own way.”
~ Viktor Frankl – Man’s Search for Meaning
“The mind is like an elastic band.
The more you pull, the more it stretches.
Every time you feel limitations,
close your eyes and say to yourself,
“I am the Infinite,”
and you will see what power you have.”
~ Paramahansa Yogananda
Go For The “God” Spot
Introduction
Dear Friends,
Today – as a Halloween “trick or treat” – I’ve posted below Go For The “God” Spot, a whimsical sutra-poem with mp3 recitation, and the above quotations about discovering and choosing happiness within.
They are explained in my comments below about choosing happiness.
Like most SillySutras postings Go For The “God” Spot, is dedicated to helping us find ever greater inner happiness no matter what our outer circumstances may be.
And so may it be!
Ron Rattner
Go For The “God” Spot
Don’t complain
about your pain,
Or of what you have,
or have not.
Just get into your brain,
and find the spot
Where all you want –
you’ve got.
Ron’s audio recitation of Go For The “God” Spot
Ron’s Reflections on Choosing Happiness
Dear Friends,
Today – as a Halloween “trick or treat” – I’ve posted for your enjoyment and edification the above “Go For The “God” Spot” whimsical poem, and quotations about discovering and choosing happiness within.
At almost age ninety, I’ve found ever increasing happiness by more and more accepting each moment with the attitude that it could not be otherwise. As explained by Eckhart Tolle:
“The Now is as it is because it cannot be otherwise.
What Buddhists have always known, physicists now confirm:
there are no isolated things or events.
Underneath the surface appearance, all things are interconnected,
are part of the totality of the cosmos
that has brought about the form that this moment takes.”
Albert Schweitzer once proclaimed that
“The greatest discovery of any generation
is that human beings can alter their lives
by altering the attitudes of their minds.”
We may not be free to choose our outer circumstances in life. But, while self identifying as separate entities, we can choose our attitudes and thoughts about those circumstances.
So happiness is a choice!
Because choosing happiness has greatly helped me, I’ve often tried to share this insight on SillySutras.com, with apt aphorisms, essays, quotations, and stories that might help everyone.
So today’s whimsical Go For The “God” Spot poem is intended to humorously help us find and choose inner happiness.
May we see it as truth said in jest; not as a Halloween trick, but as a timeless treat.
And so may it be!
Ron Rattner
Questions and Speculations About Thought
“We are what we think.
All that we are arises with our thoughts.
With our thoughts, we make the world.”
~ Buddha
“A man is but the product of his thoughts;
what he thinks, he becomes.”
~ Mahatma Gandhi
“Nothing’s either good or bad,
but thinking makes it so.”
~ William Shakespeare
“This world is wrought with naught but thought.”
~ Ron Rattner, Sutra Sayings
“Inner infinity projects outer reality.”
~ Ron Rattner, Sutra Sayings
“Whatever we think, do, or say,
changes this world in some way.”
~ Ron Rattner, Sutra Sayings
All thoughts,
are thoughts
about thoughts.
~ Ron Rattner, Sutra Sayings
When all thoughts cease,
we are at peace.
~ Ron Rattner, Sutra Sayings
Introduction
Dear Friends,
Please enjoy and consider the above quotations and sutra sayings, and the following Q and A sutra essay-poem about thoughts which “create” our mental reality.
The sutra sayings and essay were composed long ago and are republished and recited today, to encourage us to live peacefully and happily in these extraordinary times.
And to help us remember that:
“When all thoughts cease, we are at peace.“
And so may it be!
Ron Rattner
Questions and Speculations About Thought
Q. What is thinking?
A. A process in awareness.
Q. What do we think about?
A. Past thoughts.
Q. What are thoughts?
A. Subtle energy forms arising in and from Universal Awareness.
Q. Is all thought taught?
A. Most thoughts are taught thoughts.
Q. Is “creation” a thought process?
A. Yes, this is a mental reality.
“This world is wrought with naught but thought.”
“Inner infinity projects outer reality.”
Q. Do we participate in “creation”?
A. Yes.
“Whatever we think, do, or say,
changes this world in some way.”
Q. Can thoughts be habitual, subliminal or subconscious?
A. Yes, insofar as human consciousness is clouded and limited.
Q. Are there thoughts beyond brains?
A. Yes. Thoughts are subtle energy forms. Energy’s endless.
So, thoughts can remain beyond the brain.
Q. Are thoughts “now” or “then”?
A. Thoughts are always from the past – ever “then”, never “now”; while Life is “now” – ever now, never then.
Q. Are all your prior answers absolutely accurate?
A. God knows, I don’t.
Ron’s recitation of “Questions and Speculations About Thought”
Raising “Human Consciousness”
~ Ron’s Memoirs
“The key to growth
is the introduction of higher dimensions
of consciousness into our awareness.”
~ Lao Tzu
“Our separation of each other
is an optical illusion of consciousness.”
~ Albert Einstein
‘Time, space and causation
are like the glass through which the Absolute is seen…
In the Absolute there is neither time, space, nor causation.’
~ Swami Vivekananda [Jnana Yoga]
“Consciousness is the basis of all life
and the field of all possibilities.
Its nature is to expand and unfold its full potential.
The impulse to evolve is thus inherent in the very nature of life.”
~ Maharishi Mahesh Yogi
“Consciousness is always Self-Consciousness.
If you are conscious of anything,
you are essentially conscious of yourself.”
~ Sri Ramana Maharshi
Thought divides Universal Awareness,
as a prism divides light.
~ Ron Rattner, Sutra Sayings
“Human consciousness is conditioned consciousness;
it is pure Awareness conditioned by conceptions.”
~ Ron Rattner, Sutra Sayings

Lau Tzu
Raising “Human Consciousness” ~ Ron’s Memoirs
Ron’s Introduction
Dear Friends,
In these critical times when humans are the only species causing unprecedented climate collapse, warfare and other catastrophic crises which insanely, unsustainably and imminently threaten all life on our precious planet, it appears urgently imperative that we bring expanded awareness of our true immortal identity and infinite potentiality into the world. So recently I posted quotations, poetry definitions and explanations about Clearing “Human Consciousness”.
Today, to further emphasize our urgent need and unlimited potential to honor our beautiful planet and all it’s life forms by energetically elevating a “critical mass” of our species, I’m posting memoirs explaining my awakening process and perspectives about raising “human consciousness”, a concept with immense spiritual significance.
Also, I’m hereafter sharing an optimistic prediction of an energetically ascended new Earth reality beyond current fears and sufferings.
My Awakening Process
At midlife I was spiritually awakened (through Amazing Grace) to self-identity as pure awareness, rather than as a mere mortal body, its thoughts and its story. That realization initiated an inner evolutionary process, bringing previously unimagined blessings of peace and happiness, to be shared with others.
After initially self-identifying as pure awareness, I gradually surmised that Ron’s awareness must be the same as that of every other sentient being; that I’m not merely an individual consciousness separate as a person from other sentient beings, but Universal Awareness – the mysterious spiritual Source of all manifestation and all phenomena.
Thereafter I began wondering about seemingly differing space/time states of “human consciousness”, and common consciousness of all other life-forms. For example, I became curious about how “human consciousness” might differ from dog consciousness, cat consciousness, bird consciousness, fish consciousness, plant consciousness, insect consciousness, cell consciousness and perhaps even consciousness of apparently inanimate and lifeless forms like rocks and manufactured objects (like the 1976 Volvo miraculously blessed by my Guruji).
After much reflection, I decided that what we call “human consciousness” apparently differs from common consciousness of other life-forms – which seem spontaneously harmonious with Nature – because most humans mistakenly perceive and think of themselves to be separate from each other and Nature due to what Einstein called “an optical illusion of consciousness”, and what for millennia spiritual scriptures and non-duality teachings call “ego”. Hence I’ve realized that
Universal Awareness is the sole essence and Source of all life/forms; and that human ego-mind divides universal Awareness as a prism divides light.
So, “human consciousness” is an ego-mind mental conception which seemingly circumscribes Universal Awareness; it is Universal Awareness conditioned by conception.
Thus I’ve concluded that all our ideas about “human consciousness” arise and subside in Universal Awareness; that we are never in differing states of consciousness – they are in us as Universal Awareness; and, that as we “widen our circle of compassion to embrace all living creatures and the whole of nature in its beauty”, we gradually free ourselves from our optical ego-illusion of separation from other life-forms.
Thereby we increasingly experience elevated consciousness of Universal Awareness – our true Source and Divine essence; and we are more and more blessed with infinite potential to collectively advance all life on planet Earth.
An optimistic “New Reality” prediction
Although most people are now experiencing a matrix programmed era of unprecedented post-pandemic fearful sufferings, this is also an age of immense evolutionary opportunity.
Hence I optimistically foresee that current sufferings are energetically awakening and elevating “a critical mass” of human beings to a prophesied “new reality” of egalitarian and cooperative Earth-life sharing and openness, beyond ego-mind’s optical illusion of separation from Nature and its lifeforms.
Occasionally our Earthly “doors of perception” are opened beyond ego-mind’s 3D (‘mental mirage’) illusions of space, time, and duality by psychic experiences, which can’t yet be explained by conventional material sciences. So they’re called “miracles” or biblical “signs and wonders”.
But such Earthly “miracles” (like astral projection, synchronicity, telepathy, remote viewing, prophesy, or energy-healing) are energetically ordinary in subtler energy realms of 5D and higher.
And so I optimistically predict an imminent new Earth reality, with raised “human consciousness” beyond current fears and sufferings.
Dedication
The foregoing writings and optimistic “New Reality” prediction are respectfully dedicated and offered to help encourage and inspire our collective participation in the elevation of “human consciousness” to resolve and transcend all crises on our precious planet, bringing us universal peace, light, and love.
And so may it be!
Ron Rattner
Cartesian Critique:
On Confusing Thinking With Being
“If you correct your mind,
the rest of your life will fall into place.”
~ Lao Tzu
“The mind is a bundle of thoughts.
The thoughts arise because there is the thinker.
The thinker is the ego.
The ego and the mind are the same.
The ego is the root-thought from which all other thoughts arise.”
~ Sri Ramana Maharshi
“Ego is the biggest enemy of humans. ”
~ Rig Veda
“When the mind is completely empty –
only then is it capable of receiving the unknown.” ……
“Only when the mind is wholly silent, completely inactive, not projecting, when it is not seeking and is utterly still –
only then that which is eternal and timeless comes into being.”
~ J. Krishnamurti
“To think or not to think,
that is the question!”“Thinking and Being can’t coexist.
So stop thinking and start Being. ”“Forget who you think you are
to Know what you really are. ”
~ Ron Rattner, Sutra Sayings

Lau Tzu
Cartesian Critique: On Confusing Thinking With Being
Introduction to Cartesian Critique
Dear Friends,
The following Cartesian Critique essay challenges the well-known philosophical proposition deduced and propounded by influential 17th century French philosopher René Descartes –
“I think, therefore I am”.
Descartes’ philosophy, known as Cartesian dualism, assumed separation between the human body and mind. Although it became very influential in Western philosophy, Cartesian dualism ignored contradictory ancient Eastern non-dualist philosophies of Hinduism, Buddhism and Taoism, which have been scientifically validated by 20th century quantum physicists.
This essay (with above and following quotations and comments) explains how Descartes’ “I think, therefore I am” proposition confuses thinking with being; and the ego/mind with universal thoughtless awareness.
It is particularly important in current critical times, when humans are the only species creating huge ecological and other crises which disrupt and threaten life on our precious planet by mistakenly self-identifying as thought rather than consciousness of thought.
So please reflect on these writings with open and intuitive awareness.
Ron Rattner
Cartesian Critique: On Confusing Thinking With Being.
Descartes deduced his presumed separate existence with thought.
He reasoned: “I think, therefore I am”.
But wasn’t that putting Descartes before his Source?
Isn’t it apparent that we exist when not thinking?
Isn’t thinking optional, while Being is perpetual?
Why are we called human “beings”, and not human “thinkings”?
Isn’t existence much more than just thinking?
Don’t we exist in thoughtless states?
Doesn’t Being encompass conscious and subconscious
phenomena beyond thought – like emotions, feelings, sounds,
tastes, sensations, moods, dreams, autonomic processes, etc.?
Don’t all thoughts comprise and concern past ideas,
whereas life is ever lived in the Now,
never in the past or the future?
Aren’t we most aware of our existence
when we are thoughtlessly/choicelessly mindful?
What might Descartes say,
if he were here today?
Ron’s Comments on Confusing Thinking With Being.
Dear Friends,
In these troubled times, the above “Cartesian Critique” essay is shared to encourage and inspire us to transcend harmful egotistic thoughts and behaviors, and to help us live in harmony with each other and Nature.
It questions famous French philosopher René Descartes’ “I think, therefore I am” proposition, and explains how it confuses thinking with being; and the ego/mind with universal thoughtless awareness.
This essay was composed following my midlife spiritual awakening as consciousness. After that awakening, I accepted Eastern non-duality philosophy which contradicts Descartes’ duality philosophy of body-mind separation. And gradually I realized that “Ego is the biggest enemy of humans”, and that transcending Ego is the ultimate purpose of all enduring spiritual teachings.
So on learning about Descartes’ influential “I think, therefore I am” declaration, I composed the above critique.
From a non-duality perspective, Descartes mistakenly deduced his supposed separate existence with egotistic-thought, which paradoxically placed Descartes before his Source, and violated both Eastern and Western wisdom cautioning against reversing the natural order of things.
For example a Western proverb cautions: “Don’t put the cart before the horse.”
And ancient Taoist wisdom enjoins us to go with the flow, without mental resistance:
Life is a series of natural and spontaneous changes.
Don’t resist them – that only creates sorrow.
Let reality be reality.
Let things flow naturally forward in whatever way they like.”
“If you correct your mind,
the rest of your life will fall into place.”
~ Lao Tzu
Conclusion
Honoring the natural order of things is especially important in current critical times, when humans are the only species creating huge ecological and other crises which disrupt and threaten life on our precious planet by mistakenly self-identifying as thought rather than consciousness – as separate from each other and Nature rather than the Source of our existence.
Invocation.
May these writings inspire and encourage us
to not confuse thinking with being;
and thereby to transcend harmful
egotistic thoughts and behaviors,
allowing us to live in harmony
with each other and Nature
in current critical times.
And so may it be!
Ron Rattner
Words About Words
““No more words. Hear only the voice within.”
“Learn to speak by listening.”
~ Rumi
“We are what we think.
All that we are arises with our thoughts.
With our thoughts, we make the world.”
~ Buddha
“Better than a thousand useless words is one useful word,
hearing which one attains peace.
Better than a thousand useless verses is one useful verse,
hearing which one attains peace.”
~ Buddha
“In the beginning was the word
and the word was with God
and the word was God”
~ John 1:1
“The grass withers, the flower fades,
But the word of God stands forever.”
~ Isaiah 40:8
“True communication” is neither verbal nor mental –
but transcendental.
True communication is communion –
Heart to Heart.”
~ Ron Rattner, Sutra Sayings
“Speak little; say much.”
~ Ron Rattner (aka Swami Onandonananda)
Ron’s Introduction to Words about Words
Dear Friends,
Today’s “Words About Words” posting, is deeply dedicated to preserving, advancing and blessing all miraculous Earth-life with our compassionate and empathetic thoughts, words, and deeds, as co-creators of our perceived space/time reality.
With the foregoing apt quotations, “Words About Words” is a collection sutra-sayings and verses about words, and follwing explanatory comments which supplement other related SillySutras postings about silence, words, and thoughts.
These writings reveal important reasons (especially in these Orwellian post-pandemic times), for us to consciously consider how and why our thoughts, words and behaviors karmically cause our Earth-life experiences.
They accept ancient Eastern non-duality and karma philosophies as well as Einstein’s revolutionary scientific insights revealing that our world is a thought created mental illusion, like a wonderful mirage, where “reality exists in the human mind, and nowhere else”. [George Orwell “1984”]
According to mystic masters, the more elevated and compassionate our thought emanations, the further and faster we advance our spiritual evolution. (See e.g. Thoughts About Thought) So this posting is deeply dedicated to thus elevating and advancing our spiritual awakening process, and to helping us live ever happier lives.
May these writings encourage and inspire us, as spiritually awakening beings, to ever emanate elevating word and thought energies of kindness, compassion and empathy which help transform the world, and advance our spiritual evolution toward ultimate Self-realization of our true non-duality identity and infinite Reality – as Universal Life, Light and LOVE.
And so may it be!
Words About Words
Words are thoughts.
Words are mind symbols uttered or inscribed
to denominate and communicate ideas.
Words are then,
Life is NOW.
Life is a word game:
Adding a few syllables to the Ineffable,
we play the word game of life
until we find and become THAT –
Silence that says ALL.
Language can be a ladder for ascent to the Ineffable.
With wisdom words
we implicate
that Truth
words never explicate.
Truth transcends wisdom:
Wisdom is primordial;
but,
Truth is pre-primordial.
There’s nothing to say, but words point the way.
So, let’s elevate our spiritual “lexi-consciousness.”
Cosmic contra-diction:
In the beginning was the Word,
but in the end Silence says all.
We maximize the impact of our words
when we minimize the number of our words.
The epigrammatic is most dramatic.
Better than any words is experience.
As the Bible says, “God” is a word – a noun –
with countless connotations,
different for different people –
all believing or disbelieving in “God”.
“God” is a word designating different ideas of a Transcendent Power.
Thus, “God” did not create man,
but man created the word “God” –
with thoughts from ruminations, revelations, intuitions, and speculations,
trying to identify THAT which is beyond words, beyond all thought.
When words are inscribed or uttered with deep insight
and heartfelt compassion, they can be very powerful.
Such words are imbued with the energy of their originator.
So, words from an ‘enlightened being’ are like sun rays;
they radiate the light of their Source.
Live laconically, and
Walk your talk:
Join “The Society of Laconic Walk/Talkers”, where –
The less we talk,
the further we go.
The further we go,
the more we Know.
The more we Know,
the less we say,
’Til as Silence we are the Way.
Ron’s audio recitation of “Words About Words”
Ron’s explanation of “Words About Words”
Our space/time world is an ever impermanent and illusory ‘reality’ in which everything and everyone is flowing energy. All supposedly separate forms and phenomena are energy vortexes or information systems constantly vibrating and oscillating within a continuum, field or range of frequencies. Most energies are imperceptible to humans. But some energy vibrations, like those of perceived physical matter, are slow enough for us to detect.
Thoughts and emotions are vibrating energy-forms which humans don’t normally see. They have a vibratory range from lower negative to higher positive. Negative thoughts of anger, anxiety or fear afflict us, while thoughts of kindness, compassion and love, bless us. Therefore, according to mystic masters, elevating our thought vibrations and emanations can be of fundamental evolutionary importance. Because:
We are what we think.
All that we are arises with our thoughts.
With our thoughts, we make the world.”
~ Buddha
Thus the more elevated our thought emanations, the further we advance our evolution toward realization of our true self-identity as Life, Light and LOVE. See: Thoughts About Thought
Thoughts from mistaken beliefs of separateness from each other and Nature cause slow vibrations and low emanations. As we evolve spiritually we gradually quicken and elevate our thought energies. And we thereby progressively transcend supposed separateness, and increasingly understand and experience our Oneness with all Life everywhere. Integral to a divine ‘design plan’, we are graced with infinite potentiality to collectively advance all life on planet Earth, through our loving and compassionate thoughts, words, and deeds, even while we still experience illusionary perceptual separation from Universal Awareness – our shared essence and ultimate identity as Absolute Reality.
It is with words that we mostly express and communicate our beliefs, thoughts and consequent mistaken concepts of perpetual separateness. So words are at the root of our thought-created illusionary space/time world and its inevitable karmic suffering. Thus, the Bible metaphorically tells us that
“In the beginning was the word”.
But, as destined, we inevitably evolve from thinking to loving; from living mentally, to Being consciously. In our evolutionary process, thoughts are obstacles if they muffle or mute our eternal inner voice of conscience, intuition and Love. And ultimately we learn experientially that, whereas in the beginning was the word, in the end it is silence that says all.
Also, we learn that as we gradually clear our conceptual conditioning, we may consciously communicate by various means other than words: that, without words or thoughts, we can powerfully communicate through gestures, touch, tears, smiles, music, and even telepathically.
And we learn that, however it is shared, LOVE is a ‘contagious’ blessing, for all Life everywhere. So, whereas in the the beginning we mostly communicate mentally to share our ideas and emotions, in the end we mostly commune silently to share Love; as we learn that true communication is neither verbal nor mental, but transcendental – that true communication is communion – Heart to Heart.
Thus, as spiritually awakening beings, we are ‘contagiously’ transforming the world by Being and emanating the Eternal Light of Truth and LOVE.
Dedication
The above sutras about words are shared and dedicated to advancing the human awakening process. They are especially important during current extraordinary polarized and turbulent times, when we must transcend fearful and hostile communications and emanations to avert impending calamity, and to co-create a blessed world of Peace and Love.
Invocation
May these Words about Words
encourage and inspire us,
as spiritually awakening beings,
to ever emanate elevating word and thought energies
of kindness, compassion and empathy
which help transform the world,
and advance our spiritual evolution
toward ultimate Self-realization
of our true non-duality identity and infinite Reality –
as Universal Life, Light and LOVE.
And so shall it be!
Ron Rattner