Subscribe to RSS

Posts Tagged ‘Buddha’

Surrender: Let Go of Ego

“In the end these things matter most:
How well did you love?
How fully did you love?
How deeply did you learn to let go?”
~ The Buddha
“Surrender is faith that the power of Love can accomplish anything
, even when you cannot foresee the outcome.”

~ Deepak Chopra


“Love is the sacrifice of will.

If you cannot leave will behind

You have no will at all.
”
~ Rumi
“Setting aside all noble deeds, just surrender completely to the will of God.
 I shall liberate you from all sins. Do not grieve.”

~ Bhagavad Gita

“By letting it go it all gets done.

The world is won by those who let it go.

But when you try and try, the world is beyond the winning.”

~ Lao Tzu
“Knowledge is learning something every day.

Wisdom is letting go of something every day.”

~ Zen Proverb
But ask the animals, and they will teach you,
or the birds of the air, and they will tell you;
or speak to the earth, and it will teach you,
or let the fish of the sea inform you. 
Which of all these does not know that the hand of the Lord has done this?
~ Job 12:7-9
“One touch of nature makes the whole world kin.” 
~ William Shakespeare
“Nature is our nature;
honoring Nature is honoring your Self.”
~ Ron Rattner, Sutra Sayings
We have nothing to surrender
But the idea
That we’re someone,
With something
To surrender.
~ Ron Rattner, Sutra Sayings





“Surrender: Let Go of Ego”

The idea of spiritual “surrender” is encapsulated in the maxims:

“Let go, and let God”;
“Go with the Flow”
; and
“Not my will, but Thy will be done”.


Both Eastern and Western religious and spiritual teachings
stress the importance of allowing the inconceivably immense power of Nature, the Tao, or the Divine to guide our lives;

Of simply surrendering to Life, and allowing it to live us as it may.

Before surrendering, we may egoically think ourselves separate from other beings and life-forms, and that we are in ultimate control of our lives.

But, we more and more allow Nature, not ego, to guide us as we gradually realize that we are inextricably part of Nature, not separate from it, and that Nature Knows best and is in control.

Surrender is an inner process; an intuitional attitude rather than an outer act,

Arising gradually as we gain implicit trust and faith in Nature’s supreme perfection.

And as our faith in Nature grows, ego goes.

We gradually lose the ego illusion of separateness from Nature, and ever more surrender to Life.

And when we become completely surrendered to the river of life– the timeless flow of existence– ego disappears:

Revealing that our true nature is Nature;

Revealing we are THAT, to which we have surrendered.



Ron’s audio recitation of “Surrender- Let Go of Ego”

Listen to



Ron’s Explanation of “Surrender: Let Go of Ego”

Dear Friends,

In recent messages I’ve explained that our mistaken inner self-identification as supposedly separate bodies, minds, and stories is what spiritual teachings call “ego”, which they often identify as the greatest impediment to spiritual evolution and realization.

Many different concepts are used in such teachings to help us recognize and gradually end “ego” as an illusory prison of the mind. For example, the ideas of “ego” and “belief” are inevitably interrelated, because we can’t maintain ego misidentification without mistaken beliefs about who or what we are.  
So, to “undo ego”, we need to “seek relief from belief”.

“Surrender” is another key concept interrelated with ego.  To transcend inevitable karmic sufferings and attachments from ego-mind misidentification we must let go and surrender our mistaken beliefs about who and what we think we are, to realize what we truly are – Divinity or Nature incarnate. Thus, surrendering and letting go of “ego” is a key evolutionary process ultimately leading to Self-realization of Divinity as sole Reality.

So Rumi tells us:

“There is no reality but God,
says the completely surrendered sheik, 
who is an ocean for all beings.”

“How did you get here?
Close your eyes and surrender.”

“They are the chosen ones who have surrendered.”
“The hurt that we embrace becomes joy.” 
~ Rumi


Hence, the foregoing quotations from Rumi and others and my poetic explanation of “surrender” are all about lovingly letting go and surrendering “ego”.

They are respectfully offered to remind us of our critical need to let go of who or what we think we are so can realize and BE what we really are – ONE with Nature and God. 

And so may it be!

Ron Rattner


Hsin Hsin Ming: Verses On The Faith Mind ~ by Seng-Ts’an, The Third Patriarch of Zen*

“The more you talk and think about it,
the further astray you wander from the truth.
Stop talking and thinking,
and there is nothing you will not be able to know.”
~  Seng-Ts’an, The Third Patriarch Of Zen
“My teaching is like a finger pointing to the moon.
Do not mistake the finger for the moon”
~ Thich Nhat Hanh, quoting the Buddha’s Teachings
“There’s nothing to say,
but words point the way.”
~ Ron Rattner, Sutra Sayings

Zen

HSIN HSIN MING:
VERSES ON THE FAITH MIND

Zen image004
by Seng-Ts’an,
The Third Patriarch of Zen*

The Great Way is not difficult
for those who have no preferences.
When love and hate are both absent
everything becomes clear and undisguised.
Make the smallest distinction, however,
and heaven and earth are set infinitely apart.

If you wish to see the truth
then hold no opinions for or against anything.
To set up what you like against what you dislike
is the disease of the mind.
When the deep meaning of things is not understood,
the mind’s essential peace is disturbed to no avail.

The Way is perfect like vast space
where nothing is lacking and nothing in excess.
Indeed, it is due to our choosing to accept or reject
that we do not see the true nature of things.

Live neither in the entanglements of outer things,
nor in inner feelings of emptiness.
Be serene in the oneness of things and such
erroneous views will disappear by themselves.

When you try to stop activity by passivity
your very effort fills you with activity.
As long as you remain in one extreme or the other
you will never know Oneness.

Those who do not live in the single Way
fail in both activity and passivity,
assertion and denial.
To deny the reality of things
is to miss their reality;
To assert the emptiness of things
is to miss their reality.

The more you talk and think about it,
the further astray you wander from the truth.
Stop talking and thinking,
and there is nothing you will not be able to know.

To return to the root is to find meaning,
but to pursue appearances is to miss the source.
At the moment of inner enlightenment
there is a going beyond appearance and emptiness.
The changes that appear to occur in the empty world
we call real only because of our ignorance.

Do not search for the truth;
only cease to cherish opinions.
do not remain in the dualistic state.
Avoid such pursuits carefully.
If there is even a trace of this and that,
of right and wrong,
the mind-essence will be lost in confusion.

Although all dualities come from the One,
do not be attached even to this One.
When the mind exists undisturbed in the Way,
nothing in the world can offend.
And when a thing can no longer offend,
it ceases to exist in the old way.

When no discriminating thoughts arise,
the old mind ceases to exist.
When thought objects vanish,
the thinking-subject vanishes:
As when the mind vanishes, objects vanish.

Things are objects because of the subject (mind):
the mind (subject) is such because of things (object).
Understand the relativity of these two
and the basic reality: the unity of emptiness.
In this Emptiness the two are indistinguishable
and each contains in itself the whole world.
If you do not discriminate between coarse and fine
you will not be tempted to prejudice and opinion.

To live in the Great Way is neither easy nor difficult.
But those with limited views are fearful and irresolute:
the faster they hurry, the slower they go.
And clinging (attachment) cannot be limited:
Even to be attached to the idea of enlightenment
is to go astray.
Just let things be in their own way
and there will be neither coming nor going.
Obey the nature of things (your own nature)
and you will walk freely and undisturbed.

When the thought is in bondage the truth is hidden
for everything is murky and unclear.
And the burdensome practice of judging
brings annoyance and weariness.
What benefit can be derived
from distinctions and separations?

If you wish to move in the One Way
do not dislike even the world of senses and ideas.
Indeed, to accept them fully
is identical with enlightenment.

The wise man strives to no goals
but the foolish man fetters himself.

There is one Dharma, not many.
Distinctions arise
from the clinging needs of the ignorant.
To seek Mind with the (discriminating) mind
is the greatest of all mistakes.

Rest and unrest derive from illusion;
with enlightenment
there is no liking and disliking.
All dualities come from ignorant inference.
They are like dreams or flowers in air –
foolish to try to grasp them.
Gain and loss, right and wrong,
such thoughts must
finally be abolished at once.

If the eye never sleeps,
all dreams will naturally cease.
If the mind makes no discriminations,
the ten thousand things are as they are,
of single essence.
To understand the mystery of this One-essence
is to be released from all entanglements.
When all things are seen equally
the timeless Self-essence is reached,
No comparisons or analogies are possible
in this causeless, relationless state.
Consider movement stationary
and the stationary in motion,
both movement and rest disappear.
When such dualities cease to exist
Oneness itself cannot exist.
To this ultimate finality
no law or description applies.

For the unified mind in accord with the way
all self-centered striving ceases.
Doubts and irresolutions vanish
and life in true faith is possible.
With a single stroke we are freed from bondage:
Nothing clings to us and we hold to nothing.

All is empty, clear, self-illuminating,
with no exertion of the mind’s power.
Here thought, feeling,
knowledge and imagination are of no value.

In this world of suchness
there is neither self nor other-than-self.
To come directly into harmony with this reality
just say when doubt rises “not two”.
In this “not two” nothing is separate,
nothing is excluded.

No matter when or where,
enlightenment means entering this truth.
And this truth is beyond extension
or diminution in time and space:
In it a single thought is ten thousand years.

Emptiness here, emptiness there,
but the infinite universe
stands always before your eyes.
Infinitely large and infinitely small;
no difference, for definitions have vanished
and no boundaries are seen.

So too with Being and non-Being.
Don’t waste time in doubts and arguments
That have nothing to do with this.

One thing, all things,
move among and intermingle without distinction.
To live in this realization
is to be without anxiety about non-perfection.
To live in this faith is the road to non-duality,
because the non-dual is one with the trusting mind.

Words!
The Way is beyond language,
for in it there is
no yesterday
no tomorrow
no today.


*Footnote re “
Hsin Hsin Ming”

The Hsin-Hsin Ming is a profound 6th Century non-dualistic perennial wisdom poem, first in the Ch’an (Chinese Zen) Buddhist tradition, attributed to the legendary third Zen patriarch, Seng Ts’an. Long regarded as a masterpiece by Zen practitioners, its essential non-dualistic message (influenced by Taoism) is that “When all things are seen equally the timeless Self-essence is reached. No comparisons or analogies are possible in this causeless, relationless state”. Thus any attachment, mental exertion or conceptual effort to characterize or distinguish impermanent perceptions precludes living an enlightened life – The Great Way, since words and concepts arise from illusion of duality and cannot describe timeless non-dual Truth, but merely point the way.



Skillfully translated from Chinese to English by Roshi Dr. Richard B. Clarke (1933-2013), founder and First Teacher of The Living Dharma Center near Amherst, MA. this version is available elsewhere on-line and in print. (Currently it is featured in “Teachings of the Buddha”, edited by Jack Kornfield, Shambala 2012, at pp. 143-9).


YouTube recitation of “
Hsin Hsin Ming” by Ben Bigelow:



“Miracles”

“There are only two ways to live your life.
One is as though nothing is a miracle.
The other is as though everything is a miracle.”
~ Albert Einstein
“If we could see the miracle of a single flower clearly,
our whole life would change.”
~ Buddha
“The true miracle is not walking on water or walking in air,
but simply walking on this earth.”
~ Thich Nhat Hanh
“Miracles occur naturally as expressions of love.
The real miracle is the love that inspires them.
In this sense everything that comes from love is a miracle.”
~ A Course in Miracles
“All is a miracle.
The stupendous order of nature,
the revolution of a hundred millions of worlds around a million of stars,
the activity of light,
the life of all animals,
all are grand and perpetual miracles.”
~ Francois Voltaire
“And as to me, I know nothing else but miracles.”
~ Walt Whitman
“When we do the best that we can,
we never know what miracle is wrought in our life,
or in the life of another.”
~ Helen Keller




“Miracles” ~ By Walt Whitman – “Leaves of Grass

Why, who makes much of a miracle?

As to me I know of nothing else but miracles,
Whether I walk the streets of Manhattan,
Or dart my sight over the roofs of houses toward the sky,
Or wade with naked feet along the beach just in the edge of the water,
Or stand under trees in the woods,

Or talk by day with any one I love, or sleep in the bed at night
with any one I love,
Or sit at table at dinner with the rest,
Or look at strangers opposite me riding in the car,

Or watch honey-bees busy around the hive of a summer forenoon,
Or animals feeding in the fields,
Or birds, or the wonderfulness of insects in the air,
Or the wonderfulness of the sundown, or of stars shining so quiet
and bright,
Or the exquisite delicate thin curve of the new moon in spring;

These with the rest, one and all, are to me miracles,
The whole referring, yet each distinct and in its place.

To me every hour of the light and dark is a miracle,
Every cubic inch of space is a miracle,
Every square yard of the surface of the earth is spread with the same,
Every foot of the interior swarms with the same.

To me the sea is a continual miracle,
The fishes that swim–the rocks–the motion of the waves–the
ships with men in them,
What stranger miracles are there?



Ron’s Reflections Upon and Dedication of “Miracles”

Dear Friends,

The foregoing posting was inspired by Albert Einstein’s wise endorsement of living “as though everything is a miracle.”

Miracles are phenomena which can’t yet be explained scientifically or through common wisdom. Depending on each person’s unique experience of “reality”, different people consider different phenomena to be ‘miracles’.

But, throughout history, spiritually evolved beings – like those quoted above – have humbly recognized and accepted that all earth life is an eternal miracle attributable to ineffable Divine Power beyond comprehension, imagination, or description.

Though THAT mysterious and miraculous Power is ultimately unnameable,
it is often called LOVE.

So Divine LOVE is for me the ultimate Miracle.


“Everything comes from divine LOVE;
and everything that comes from LOVE is a miracle”.


After many years of living more and more “as though everything is is a miracle” of Divine LOVE, I have experienced ever expanding contentment and happiness with unspeakable gratitude for each moment of life, accepting whatever happens as a destined Divine play of consciousness.

And I now often perceive this entire space/time Universe – like a movie – as a miraculous matrix projection onto a ’screen of consciousness’, with ever impermanent forms and phenomena appearing from and disappearing into an eternally mysterious Source.

Accordingly, I gratefully find harmonic resonance with Trappist monk Thomas Merton’s experiential observation that God’s love is an ever present immense gift and grace:

“Every breath we draw is a gift of [God’s] love,

for it brings with it immense graces from Him.”

~ Thomas Merton

Knowingly or unknowingly we are all graced and gifted with Divine LOVE as the eternal Source of infinite miracles which constantly bless us. So – like Thomas Merton – may we experience that blessing every moment of existence.

May expanding awareness of the constant miracle of LOVE, bring us ever growing gratitude, happiness and contentment for every precious moment of every precious life.

And may we:

Remember with gratitude,

Life is beatitude –

Even its sorrows and pain;

For we’re all in God’s Grace,

Every time, every place, and

Forever (S)HE will reign!

~ Ron Rattner, Sutra Sayings – “Remember”


And so may it be!

Ron Rattner

Please Call Me by My True Names
~ Thich Nhat Hahn

My joy is like Spring, so warm
it makes flowers bloom all over the Earth.
My pain is like a river of tears,
so vast it fills the four oceans.
~ Thich Nhat Hahn
“When another person makes you suffer,
it is because he suffers deeply within himself,
and his suffering is spilling over.
He does not need punishment; he needs help.
That’s the message he is sending.”
~ Thich Nhat Hanh
Blaming has no positive effect at all, nor does trying to persuade using reason and argument. That is my experience. “No blame, no reasoning, no argument, just understanding. If you understand, and you show that you understand, you can love, and the situation will change”
~ Thich Nhat Hanh
“To understand everything is to forgive everything.”

~ Buddha
“And Jesus said,
‘Father, forgive them,
for they know not what they do.’”

~ Luke 23:34


Thich Nhat Hanh



Thich Nhat Hahn’s Introduction and Explanation.

I have a poem for you. This poem is about three of us.

The first is a twelve-year-old girl, one of the boat
people crossing the Gulf of Siam. She was raped by a
sea pirate, and after that she threw herself into the
sea.

The second person is the sea pirate, who was born
in a remote village in Thailand.

And the third person is me.

I was very angry, of course. But I could not take sides against the sea pirate. If I could have, it would have been easier, but I couldn’t. I realized that if I had been born in his village and had lived a similar life – economic, educational, and so on – it is likely that I would now be that sea pirate.

So it is not easy to take sides.

Out of suffering, I wrote this poem.
It is called “Please Call Me by My True Names,” because I have many names, and when you call me by any of them, I have to say,
“Yes.”

Please Call Me by My True Names

Don’t say that I will depart tomorrow —
even today I am still arriving.

Look deeply: every second I am arriving
to be a bud on a Spring branch,
to be a tiny bird, with still-fragile wings,
learning to sing in my new nest,
to be a caterpillar in the heart of a flower,
to be a jewel hiding itself in a stone.

I still arrive, in order to laugh and to cry,
to fear and to hope.

The rhythm of my heart is the birth and death
of all that is alive.

I am the mayfly metamorphosing
on the surface of the river.

And I am the bird
that swoops down to swallow the mayfly.

I am the frog swimming happily
in the clear water of a pond.

And I am the grass-snake
that silently feeds itself on the frog.

I am the child in Uganda, all skin and bones,
my legs as thin as bamboo sticks.

And I am the arms merchant,
selling deadly weapons to Uganda.

I am the twelve-year-old girl,
refugee on a small boat,
who throws herself into the ocean
after being raped by a sea pirate.

And I am the pirate,
my heart not yet capable
of seeing and loving.

I am a member of the politburo,
with plenty of power in my hands.

And I am the man who has to pay
his “debt of blood” to my people
dying slowly in a forced-labor camp.

My joy is like Spring, so warm
it makes flowers bloom all over the Earth.

My pain is like a river of tears,
so vast it fills the four oceans.

Please call me by my true names,
so I can hear all my cries and my laughter at once,
so I can see that my joy and pain are one.

Please call me by my true names,
so I can wake up,
and so the door of my heart
can be left open,
the door of compassion.

~ Thich Nhat Hahn


Source.

http://www.spiritualnow.com/articles/44/1/Thich-Nhat-Hahn-Poetry-Collection/Page1.html

Song Inspired by Passage From Please Call Me by My True Names.



Awakening From Dream Life to Eternal Life
~ Ron’s Memoirs

“Is all that we see or seem
but a dream within a dream?”
~ Edgar Allen Poe.
This place is a dream. 

Only a sleeper considers it real.
Then death comes like dawn,
and you wake up laughing
at what you thought was your grief.
~ Rumi





Introduction.

Dear Friends,

Almost every human believes that on awakening from sleep we are experiencing another day in “the real world”. But rare Buddha-like beings say that this relative “reality” isn’t really Real; that it is like a daytime dream, or a mirage, from which we are destined to awaken.

“The world, indeed, is like a dream
and the treasures of the world are an alluring mirage!”

~ Buddha


For millennia “enlightened” mystics and sages have likened our supposedly awakened earth life to nocturnal dream life, saying we are not truly awakened if we self-identify as entities separate from Nature and from all else in our perceived world of impermanent forms and phenomena.

Nighttime dreams are mental images arising on a ‘screen’ of formless awareness. Similarly our supposedly “real world” arises from mental images perceived and projected on the same screen of formless awareness that perceives nocturnal dreams.

Such formless awareness is the identical consciousness in which all dreams arise. It is universal and beyond time and space, beyond birth and death. (In the Bible it is called “everlasting life” [Daniel 12:1-3] and “eternal life” [e.g. John 17:1-2] ) And, from a ‘Buddha’s–eye’ perspective it is our true Self and ultimate Identity.

Purpose of Earth-life Dream Life.

So mystics say we are here to awaken from our daytime dreams of separation from Nature and its forms, to our True Self identity as non-dual eternal Awareness. And like mystics, quantum scientists have discovered that our supposed “real world” of perceived forms and phenomena is merely impermanent and non-material energy in a universal quantum field. [E=mc2]

“Concerning matter, we have been all wrong.
What we have called matter is energy, whose vibration has been so lowered as to be perceptible to the senses.
There is no matter.”

“There is no place in this new kind of physics for the field and matter, for the [quantum] field is the only reality.”

~ Albert Einstein


Moreover, consistent with the ancient mystics, Einstein realized that space/time relative “reality” is merely an optical illusion of consciousness arising from [ego-mind] thought:

“Reality is merely an illusion, albeit a very persistent one.”

“Our separation of each other is an optical illusion of consciousness.”

“Space and time are not conditions in which we live, they are modes in which we think.”


Yet, like the ancient mystics, Einstein intuited and venerated a transcendent, incomprehensible and inexplicable Omniscience or universal intelligence beyond space/time’s relative “reality”:

“That which is impenetrable to us really exists.
Behind the secrets of nature remains something subtle, intangible, and inexplicable.
Veneration for this force beyond anything that we can comprehend is my religion.”


Awakening From Earth-life Dream Life.

Over forty years ago, I was blessed with the immensely transformative insight that I was not merely my physical body, its thoughts or its story, but the consciousness from which they arose. Since then I’ve gradually been enjoying ever growing happiness and ever less fear of death by increasingly identifying as universal Eternal spirit rather than as a merely mortal separate physical body – viz. more and more as Ram and less and less as Ron. The stories recounted in my spiritual memoirs are all about this awakening process.

But the most unforgettable experience which has best revealed to me that we are all like dreamers awakening from illusory mortality to joyous eternal Reality, was my beloved Guruji’s parting poetic gift described at “My Miraculous Experience on Shri Dhyanyogi’s Mahasamadhi”.

On August 29, 1994, Guruji intentionally left his then one hundred sixteen year old body in India. At the same time, and unaware of Guruji’s transition, I received from him in San Francisco an inspiring poem about our awakening from Earthly dream life of supposed birth and death, to true Reality as Eternal Bliss [Sat-Chit-Ananda].

That simple ‘channeled’ poem was extraordinarily powerful because it was infused with Guruji’s blessing or sankalpa for fulfillment of our deepest Awakening aspirations. So it has remained indelibly imprinted in my heart and on my ‘mental software’. And I have often spontaneously recited it for others.

Here is the original poem, as initially titled, “Dream Life”:

Dream Life

When we come to Earth
they call it a birth.

When we leave,
they say we die.

But we really don’t come,
and we really don’t go.

We just dream our lives.

But why?

To awaken as Bliss
from all of this,

Joyous that all is

“I”.


The poem’s verses were received and written without any title. But in the above and later writings and recitations, I added different titles: mostly, “Dream Life” or “I am THAT”.

Also, occasionally I added as concluding lines “I am THAT” or “We are THAT” [and Sanskrit translations Soham! and plural “Sovayam”]

Audio and video explanations and recitations of Dream Life poem

For many people, actual or audio/visual recitations of Guruji’s parting gift poem are more powerful than just reading the printed words. So I am sharing with you below two audio/visual recitations, both prefaced with brief explanations of the poem.

mp3 home recording.

Listen to


mp4 film clip with Ron’s recitation beginning at 1.3m.

This happened on October 29, 2013, while I was chatting with my poet friend Hippy Dave at San Francisco’s Aquatic Beach. Dave and I were greeted by Andrey Milyayev, a Ukrainian cinematography student who was doing a school documentary film project about artistic life in San Francisco. Andrey asked Dave to recite one of his original poems, and Dave obliged. Whereupon Dave unexpectedly asked me to also recite a poem. So I spontaneously recited the Guruji dream life poem, then calling it “I am THAT”.





Concluding dedication.

May all those who hear or read this poem receive Guruji’s blessing or sankalpa for fulfillment of our deepest Awakening aspirations.

And so may it be!

Ron Rattner


Why Be Here Now?
~ Ron’s Memoirs

“That which is timeless is found NOW.”

~ Buddha
“Life can be found only in the present moment.

The past is gone, the future is not yet here,

and if we do not go back to ourselves in the present moment,

we cannot be in touch with life.”

~ Thich Nhat Hanh
“Always say ‘yes’ to the present moment…
Surrender to what is. Say ‘yes’ to life –
and see how life starts suddenly ..
working for you, rather than against you.”

~ Eckhart Tolle
“If I am not for myself, who will be for me?
If I am only for myself, what am I?
And if not now, when?
~ Hillel
Life is NOW

Ever NOW

Never then.

~ Ron Rattner, Sutra Sayings
Tao and Zen
are NOW,
not then.
~ Ron Rattner, Sutra Sayings
“Remember then: there is only one time that is important – Now! It is the most important time because it is the only time when we have any power.”
~ Leo Tolstoy
“I have realized that the past and future are real illusions,

that they exist in the present,
which is what there is and all there is.
”
~ Alan Watts
The only time you ever have in which to learn anything or see anything or feel anything, or express any feeling or emotion, or respond to an event, or grow, or heal, is this moment, because this is the only moment any of us ever gets. You’re only here now; you’re only alive in this moment.
~ Jon Kabat-Zinn
Freedom is found in the choiceless awareness of our daily existence and activity. Thought is time. Thought is born of experience and knowledge which are inseparable from time and the past. Time is the psychological enemy of man. Our action is based on knowledge and therefore time, so man is always a slave to the past. Thought is ever-limited and so we live in constant conflict and struggle. There is no psychological evolution.”
~ J. Krishnamurti


Why Be Here Now?

Introduction.

Today’s memoirs posting “Why Be Here Now?” explains how the memorable book title “Be Here Now” became for me an inspirational spiritual slogan, encapsulating the essence of all spiritual teachings: viz. to live in thoughtless presence (as Universal Awareness) rather than in the past (as an ego-mind story of a separate mortal being); because Life is NOW, ever NOW, never Then!

This universal teaching has so significantly advanced my spiritual awakening process, that I am now experiencing life in ways I couldn’t imagine when I first learned about being in the present moment. So I often share it to help others (as hereafter explained).

Learning to live moment by moment, ever NOW.

Here is a summary of my process of learning about living NOW, as Universal Awareness:

Soon after my midlife spiritual awakening, I attended “est”, an impactful self-help seminar, on the urging of a long-time friend. There I was first exposed to certain (unsourced) Eastern spirituality principles cleverly collected and presented by Werner Erhard, est’s founder, to motivate participants to radically transform their lives by ‘getting IT’.  The key est teaching was to:

Always accept “what is”. [See Ron’s Memoirs: Getting “IT” at est]

After attending est in 1977, I started to learn that for millennia there have been spiritual teachings about thoughtlessly accepting “what is” {sometimes called “letting go” or “surrender”). This began happening when I read an extraordinary book called “Be Here Now”, which told about the spiritual transformation of Dr. Richard Alpert, Ph.D, psychologist, into Baba Ram Dass, a Western teacher of Eastern wisdom, after meeting his Hindu guru – Neem Karoli Baba.

Discussion re “Be Here Now” as Root Spiritual Teaching.

“Be Here Now” was my first memorable exposure to Hindu and other sourced Eastern spiritual teachings. It was an extraordinary book, unlike any other I’d ever before seen or read. Filled with beautiful calligraphy, art, and photos, it imaginatively presented a fascinating melange of Eastern ideas previously unknown to me, with many suggestions or ‘recipes’ for spiritual practices, some of which I later followed, though I didn’t immediately adopt any of them.

Apart from the book’s contents, its “Be Here Now!” title gradually became a memorable guide for my spiritual awakening process; a reminder to live with a quiet mind in the present moment. Gradually, I found this reminder repeated so often in other spiritual teachings and books that, ultimately, I considered it to be the root essence of all spiritual teachings. I deemed this teaching so crucial that (with poetic license) I once called it “The Sacred Secret of Life”. (See https://sillysutras.com/secret-of-life/)

“Be Here Now” by Ram Dass



My realization about the crucial importance of living as thoughtless presence, was especially advanced by the teachings of world renowned spiritual philosopher J. Krishnamurti, that

“Freedom is found in the choiceless awareness of our daily existence and activity.”
~ J. Krishnamurti


Much later I approvingly concurred with the writings and lectures of contemporary author/teacher Eckhart Tolle, which skillfully emphasized “The Power of Now.” (Another memorable book title which became a popular spiritual slogan.)

Probably I best learned about living with a stilled mind by faithfully following for many years my beloved Guruji’s emphatic instructions to “meditate regularly”. Ultimately, after thus meditating regularly, my ‘monkey mind’ finally ceased its ceaseless chatter, permitting me the option of using it or not, and of choosing to enjoy moments of choiceless awareness.

These chosen moments of living with a stilled mind changed my experience and deep understanding of incarnate human life, in previously unprecedented ways. For example, they bestowed new insight into Patanjali’s root aphorism that

“Yoga is the cessation of mind.”
~ Patanjali’s Yoga Sutras


Also I realized that many people (like French philosopher René Descartes) have mistakenly confused “thinking” with “being”. So I wrote an essay critique of that mistaken belief, to remind us that “being” as Awareness exists and persists perpetually, whether or not we are thinking. (See https://sillysutras.com/cartesian-critique/)

And precious moments of thought-free awareness confirmed and validated spiritual insights from other mystical experiences. For example, they were reminders that human consciousness remains beyond death of human bodies and brains; that consciousness creates brains and subtle thought bodies which inevitably survive death of physical bodies. (See https://sillysutras.com/brains/)

Whereby I observed that most people (like Shakespeare’s Prince Hamlet) mistakenly believe that death of the physical body and brain, ends all consciousness and thought.

Thus Prince Hamlet incorrectly equated physical mortality with timeless Awareness in his famous “To be, or not to be” soliloquy contemplating his possible suicide. (William Shakespeare, Hamlet, Act 3, Scene 1)

And to share this realization about Hamlet’s confused suicide speculations,
I composed this sutra:

“To think or not to think, that is the question.”
~ Ron Rattner, Sutra Sayings

which implies that Being is perpetual, not optional, whereas thinking is optional and does not end on bodily ‘death’; but that paradoxically the less we think, the more we are Being (‘here now’) as perpetual Awareness.

Essential Message of “Be Here Now”.

Through the process of learning to live with a stilled mind in the present moment, I’ve discovered that:

Being is timeless. But thought is time (and space). So, when we egoically think of ourselves merely as entities separate (in space) from each other and Nature, we mistakenly preclude or deter our realization of spiritual Freedom as eternal Being beyond space/time.

Instead, we experience our existence only as an ever impermanent past illusion, or mental mirage, but never NOW. However as we self-identify moment by moment as thoughtless, choiceless awareness, we are Being NOW.

And we learn that

“The more we live moment by moment,
the more momentous our lives;”
and that
“When all thoughts cease, we are at peace.”
~ Ron Rattner, Sutra Sayings


Ultimately we discover

“That which is timeless is [only] found NOW”

~ Buddha

Conclusion.

Each of us has a unique karmic history and space/time perspective. So each of us has unique challenges and a unique karmic ‘recipe’ for spiritual opening. But the ‘ingredients’ in every such ‘recipe’ are the same– only proportions differ.

And Presence – ‘being here now’ – is crucially important for everyone, not just for spiritual aspirants. For example, being present is sometimes called being “in the zone” with a stilled or focussed mind. Have you ever noticed how star artists or athletes perform at their highest levels while “in the zone”?

Thus today’s quotations, memoirs and discussion are offered to inspire our ever expanding realization that “life can be found only in the present moment”, and that ultimately the Eternal happiness we all (knowingly or unknowingly) seek is beyond space and time, but paradoxically immanent ever here NOW.

Peanuts by Charles Schulz

Dedication.

May everyone everywhere experience ever expanding happiness by increasingly living moment by moment in precious presence, with ever quieter minds.

Thereby may we all radiate love and joy, which blesses the world, ever NOW.

And so shall it be!

Ron Rattner

Tuned Out, to Tune In –
Being in the world, but not of the world

“That which is timeless is found now.”
~ Buddha
“Life can be found only in the present moment.
The past is gone, the future is not yet here,
and if we do not go back to ourselves in the present moment,
we cannot be in touch with life.”
~ Thich Nhat Hanh
Tao and Zen
are NOW,
not then.
~ Ron Rattner, Sutra Sayings
“Fools follow the desires of the flesh
and fall into the snare of all-encompassing death;
but the wise, knowing the Self as eternal,
seek not the things that pass away”
~ Katha Upanishad 2:1:2
“Happiness resides not in possessions, and not in gold;
happiness dwells in the soul.”
~ Democritus
“Wealth consists not in having great possessions,
but in having few wants.”
~ Epictetus

 



Tuned Out, to Tune In

I’ve temporarily tuned
out of temporality,

And tuned in to timelessness.

And an inner voice says silently:

Now it’s time to live
in timeless temporality –

In the world,
but not of the world –

NOW.



Ron’s audio recitation of “Tuned Out, to Tune In”

Listen to



Ron’s explanation of “Tuned Out, to Tune In”

Dear Friends,

The above whimsical poem, “Tuned Out, to Tune In”, is about living timelessly in time, and thus being in the world but not of the world – a spiritually significant state.

Spiritual teachings often stress importance of living compassionately in the timeless NOW, while dispassionately letting go of ego attachments to constantly changing outcomes and occurrences.

Yogis and mystics in other times have attained and maintained elevated states of detached awareness by taking refuge in forests, on mountains, or in caves. But such stress-free environments or circumstances are now increasingly rare in wealthy materialist societies. Spiritual aspirants living in crowded and polluted urban environments are especially challenged to maintain such mindfulness, while acting skillfully and compassionately in this turbulent age of mental malaise, rife with suffering of most life forms on our precious planet.

Today’s whimsical verses were composed years ago, after I’d begun wondering about how to best live timelessly in time, in the world but not of the world.  

Initially I was inspired by Jesus’ teachings to abjure earthly treasures and pleasures, but seek treasures of heaven. (See https://sillysutras.com/seek-more-than-meets-the-eye/) Thereafter, Hindu teachings about vairagya (dispassion), and Buddhist scriptures about avoiding attachments were influential.

And by observing the compassion with dispassion of my beloved Guruji, Shri Dhyanyogi Madhusudandas, and other spiritual masters (like the Dalai Lama), I gleaned great inspiration. 

Thus, gradually I learned that with stilled minds and opened hearts it’s possible for us to psychologically transcend ego-mind attachments to outcomes of ever impermanent and uncertain worldly happenings, even though we have deep concerns about social injustice and suffering. And I have long aspired to attain such a skilled spiritual state.

Living dispassionately, skillfully and sanely in our stressful culture is an evolutionary challenge for all of us. So, “Tuned Out, to Tune In” has been posted today to encourage us to live more and more in the timeless present, yet to follow our heart while dispassionately letting go of ego-mind’s attachments to constantly changing outcomes.

May we thereby bless all Life by compassionately and dispassionately being in the world but not of the world, while letting go of ego.


And so may it be!

Ron Rattner


Sunrise, sunset

“Sunrise, sunset
Sunrise, sunset
Swiftly fly the years
One season following another
Laden with happiness and tears”
~ Sheldon Harnick, Jerry Bock – “Fiddler on the Roof”
“What is life?
It is the flash of a firefly in the night.
It is the breath of a buffalo in the wintertime.
It is the little shadow which runs across the grass and loses itself in the sunset.”
~ Crowfoot, 1890
“Thus shall ye think of all this fleeting world:
A star at dawn, a bubble in a stream;
A flash of lightning in a summer cloud,
A flickering lamp, a phantom, and a dream.”
~ Buddha: Diamond Sutra
“In the end these things matter most:
How well did you love?
How fully did you love?
How deeply did you learn to let go?”

~ Buddha

Fiddler on the Roof


Dear Friends,

As students on the Earth branch of the great Cosmic University, we are commencing a new year and new season of human matriculation, rotation and revolution in our space/time solar system.

In these critical times, our species has caused imminent ecological and nuclear threats to all life forms on earth. Yet we have gained unprecedented opportunities for technologically transcending our most critical problems.

Can we avert catastrophe and enter an enlightened ‘new age’?
How can we best live with the inevitable ‘ups and downs’ of space/time duality “reality”, which are always “laden with happiness and tears”?

To encourage reflection on these perennial philosophical questions, I have embedded below a poignant video performance of “Sunrise, sunset” a classic song from Fiddler on the Roof, (with lyrics and music composed by Sheldon Harnick and Jerry Bock).

May this affective song inspire transcendence of our ‘up and down’ lifetime problems and realization that what matters most during our fleeting earthly lives is, as the Buddha taught:

“How well did [we] love?
How fully did [we] love?
How deeply did [we] learn to let go?”

And so may it be!

Ron Rattner



Fiddler On The Roof – “Sunrise sunset”



Solstice Salutations and Invocations For a Peaceful and Happy New Age

“One great question underlies our experience, whether we think about it or not: what is the purpose of life? From the moment of birth every human being wants happiness and does not want suffering. Neither social conditioning nor education nor ideology affects this. From the very core of our being, we simply desire contentment. Therefore, it is important to discover what will bring about the greatest degree of happiness.”
~ H.H. Dalai Lama
“The world is so unhappy because it is ignorant of the true Self.
Man’s real nature is happiness. Happiness is inborn in the true Self. Man’s search for happiness is an unconscious search for his true Self. The true Self is imperishable; therefore, when a man finds it, he finds a happiness which does not come to an end.”
~ Ramana Maharshi





Solstice Salutations and Invocations For a Peaceful and Happy New Age

Dear Friends,

With a new winter solstice cycle of ever increasing sunlight, let us envision the dawning of a new age of peace, compassion, and joy everywhere on our precious planet.

May we thereby rededicate ourselves to the Eternal Light of LOVE within and beyond everyone and everything on Earth; to THAT universal spirit of light, love, harmony and happiness, which is the unseen Source of the world we see.  
 

And as we share season’s greetings and envision planetary peace and joy, may we be infused with illumination and inspiration for harmoniously healing our precious planet and all its life-forms by these perennial wisdom words about happiness:

Perennial Wisdom Words About Happiness:

“Happiness is the meaning and the purpose of life,
the whole aim and end of human existence”
~ Aristotle

“The purpose of our lives is to be happy.”
~ Dalai Lama

“I believe that the very purpose of our life is to seek happiness.
That is clear. Whether one believes in religion or not,
whether one believes in this religion or that religion,
we all are seeking something better in life.
So, I think, the very motion of our life is towards happiness…”
~ Dalai Lama

“True happiness cannot be found in things that change and pass away.
Pleasure and pain alternate inexorably.
Happiness comes from the Self and can be found in the Self only.
Find your real Self and all else will come with it.”
~ Nisargadatta Maharaj

Happiness is your nature. It is not wrong to desire it.
What is wrong is seeking it outside when it is inside.
~ Ramana Maharshi

“Seek first the kingdom of heaven,
which is within.”
~ Matthew 6:33; Luke 17:20-21

“Thousands of candles can be lit from a single candle,
and the life of the candle will not be shortened.
Happiness never decreases by being shared.”
~ Buddha

Happiness comes when your work and words
are of benefit to yourself and others.
~ Buddha

“He who has not looked on Sorrow will never see Joy.”
“We choose our joys and sorrows long before we experience them.”
~ Kahlil Gibran

“Find ecstasy in life;
the mere sense of living is joy enough.”
~ Emily Dickinson

“I do not think of all the misery, but of the glory that remains.
Go outside into the fields, nature and the sun,
go out and seek happiness in yourself and in God.
Think of the beauty that again and again
discharges itself within and without you and be happy.”
~ Anne Frank

“The root of joy is gratefulness…

We hold the key to lasting happiness in our own hands.

For it is not joy that makes us grateful;
it is gratitude that makes us joyful.”

~ Brother David Steindl-Rast

“We are formed and molded by our thoughts.
Those whose minds are shaped by selfless thoughts
give joy when they speak or act.
Joy follows them like a shadow that never leaves them.”
~ Buddha

“People are just as happy as they make up their minds to be.”
~ Abraham Lincoln

“Happiness does not depend on how the furniture is arranged –
it depends on how I arrange my mind.”
“When you change the way you look at things,
the things you look at change.”
“Simply put, you believe that things or people make you unhappy,
but this is not accurate.
You make yourself unhappy.”
~ Wayne Dyer

“If you want others to be happy, practice compassion.
If you want to be happy, practice compassion.”
~ Dalai Lama

“Cultivate compassion; harvest happiness.”

~ Ron Rattner, Sutra Sayings

“The happiness of one’s own heart alone cannot satisfy the soul;
one must try to include, as necessary to one’s own happiness, the happiness of others.”
~ Paramahansa Yogananda

“Joy is not in things; it is in us.”
~ Richard Wagner

“I am happy even before I have a reason.”
~ Hafiz

“The superior man is always happy.”
~ Confucius

“Happiness is the absence of the striving for happiness.”
~ Chuang-Tzu

“By letting it go it all gets done.
The world is won by those who let it go.
But when you try and try,
the world is beyond the winning.”
~ Lao Tzu

“What is the worth of a happiness for which you must strive and work?
Real happiness is spontaneous and effortless.”
~ Nisargadatta Maharaj

“He who binds to himself a joy
Does the winged life destroy;
But he who kisses the joy as it flies
Lives in eternity’s sun rise.”
~ William Blake

“Always be joyful. That is the only truly saintly state.”
~ Teresa of Avila

“Joy can be real only if people look upon their life as a service,
and have a definite object in life
outside themselves and their personal happiness”
~ Leo Tolstoy

“I slept and dreamt that life was joy.
I awoke and saw that life was service.
I acted and behold, service was joy.”
~ Rabindranath Tagore

“Somehow not only for Christmas
But all the long year through,
The joy that you give to others
Is the joy that comes back to you.
And the more you spend in blessing
The poor and lonely and sad,
The more of your heart’s possessing
Returns to make you glad.
~ John Greenleaf Whittier

“Sanity and happiness are an impossible combination”
~ Mark Twain

“For every minute you are angry you lose sixty seconds of happiness.”
~ Ralph Waldo Emerson

“Worry never robs tomorrow of its sorrow,
it only saps today of its joy.”
~ Leo Buscaglia

“Some cause happiness wherever they go;
others whenever they go.”
~ Oscar Wild


Closing Invocations:

May we consciously and cooperatively participate together in co-creating an ever better world – Happy, Harmonious and Peaceful – as we intend and envision it to be.

May we so become infused channels of Light and Love for everyone and everything everywhere – on the Solstice Holidays and Always!

May everyone everywhere be happy!

And so may it be!

Everyday Thoughts For Thanksgiving

“Gratitude is not only the greatest of virtues,
but the parent of all others.”
~ Cicero
“To be a presence of perpetual thanksgiving may be the ultimate goal of life.  
The thankful person is the one for whom life is simply one long exercise in the sacred.”
~ Sr. Joan Chittister, OSB from The Psalms: Meditations for Every Day of the Year





Everyday Thoughts For Thanksgiving

“Be grateful for whoever comes,  because each has been sent as a guide from beyond.”
~ Rumi

“Thankfulness is the soul of beneficence …
For thankfulness brings you to the place where the Beloved lives.”
~ Rumi

“Join me in the pure atmosphere of gratitude for life.
Join my eyes and soul in their divine applause.”
~ Hafiz

“You have no cause for anything but gratitude and joy.”
~ Buddha

“It is not joy that makes us grateful; it is gratitude that makes us joyful.”
~ Brother David Steindl-Rast

“If the only prayer you ever say in your entire life is thank you, it will be enough.”
~ Meister Eckhart

“I awoke this morning with devout thanksgiving for my friends, the old and the new.”
~ Ralph Waldo Emerson

“At times our own light goes out and is rekindled  by a spark from another person.
Each of us has cause to think with deep gratitude of those who have lighted the flame within us.”
~ Albert Schweitzer

“Let us rise up and be thankful, for if we didn’t learn a lot today, at least we learned a little, and if we didn’t learn a little, at least we didn’t get sick, and if we got sick, at least we didn’t die; so, let us all be thankful.”
~ Buddha

“I thank God for my handicaps for, through them, I have found myself, my work, and my God.”
~ Helen Keller

“O Lord, who lends me life, lend me a heart replete with thankfulness.”
~ William Shakespeare

“There are only two ways to live your life. One is as though nothing is a miracle. The other is as though everything is a miracle.”
~ Albert Einstein

“The essence of all beautiful art, all great art, is gratitude.”
~ Friedrich Nietzsche

“Gratitude is the sign of noble souls.”
~ Aesop

“Gratitude is heaven itself.”
~ William Blake

“No longer forward nor behind
I look in hope or fear;
But, grateful, take the good I find,
The best of now and here.”
~ John Greenleaf Whittier

“Make a joyful noise unto the LORD, all ye lands. Serve the LORD with gladness: come before his presence with singing. Know ye that the LORD he is God: it is he that hath made us, and not we ourselves; we are his people, and the sheep of his pasture. Enter into his gates with thanksgiving, and into his courts with praise: be thankful unto him, and bless his name. For the LORD is good; his mercy is everlasting; and his truth endureth to all generations.”
~ Psalm 100


“When you allow your heart to open to the universe’s flow of love, gratitude comes with that flow. Gratitude for the people that you love, and for those who share your life. Gratitude for the Creation of the beautiful Earth as our home in this great cosmos. Gratitude for the Sun that gives us life. Gratitude for being alive, for just existing, for being in the flow of the wonder of life.”
~ Owen Waters



“Gratitude flows unimpeded from an open heart. When you allow it, gratitude will flow as freely as the sunshine, unobstructed by judgments or conditions.”
~ Owen Waters

“To be grateful is to recognize the Love of God in everything He has given us – and He has given us everything. Every breath we draw is a gift of His love,
every moment of existence is a grace, for it brings with it immense graces from Him. Gratitude therefore takes nothing for granted, is never unresponsive, is constantly awakening to new wonder and to praise of the goodness of God.
For the grateful person knows that God is good, not by hearsay but by experience. And that is what makes all the difference.”
~ Thomas Merton 


“The worst moment for the atheist is when he is really thankful and has nobody to thank.”              
~ Dante Gabriel Rossetti

I thank you God for most this amazing day
for the leaping greenly spirits of trees
and a blue true dream of sky,
and for everything which is natural
which is infinite
which is yes….
I who have died am alive again today
and this is the sun’s birthday;
this is the birth day of life and of love and wings…
~ e. e. cummings

“When we develop a right attitude of compassion and gratitude,
we take a giant step towards solving our personal and international problems.”
~ H.H. Dalai Lama

It’s not our longitude
Or our latitude,
But the elevation of our attitude,
That brings beatitude.
***
So an attitude of gratitude
Brings beatitude.
~ Ron Rattner, Sutra Sayings

Remember with gratitude,
Life is beatitude –
Even its sorrows and pain;
For we’re all in God’s Grace,
Every time, every place, and
Forever (S)HE will reign!
~ Ron Rattner, Sutra Sayings


Happy Thanksgiving Day – Every Day!


Beautiful Gratitude Video




Ron’s explanation and dedication of
“Everyday Thoughts For Thanksgiving”

Dear Friends,

Happy Thanksgiving day! 

I wish you utmost happiness on Thanksgiving, and every other day. May your every day become a Thanksgiving day.

Thanksgiving day became my favorite holiday long ago, when I realized that thankfulness is a universal blessing which uplifts everyone everywhere, regardless of their cultural, spiritual, secular or religious attitudes or beliefs.  

Especially since miraculously surviving a recent near death taxi rundown, I am unspeakably grateful for still being alive, aware, ambulatory and interdependently-independent.  So every day in this precious human lifetime has become a day of thanksgiving – a bonus, with every breath a blessing.  

Thus, I have realized that a state of thankfulness can become a state of Divine Grace – not just during thanksgiving holidays, but constantly.  

Hence to encourage our continuing attitude of gratitude, I have traditionally posted the foregoing  inspiring thanksgiving quotes, together with the above exceptionally beautiful six minute embedded video narrated by Brother David Steindl-Rast, which I gratefully encourage you to view. 

May we deeply reflect upon and become inspired by these treasures of perennial wisdom.  May they guide us to ever expanding fulfillment and happiness on Thanksgiving day and every day.

Always remembering that ‘we reap as we sow’,


May we sow Love,
cultivate kindness,
and harvest happiness –
until ultimately we reap
Eternal Joy.


And so may it be!

Ron Rattner