Posts Tagged ‘Buddha’

Everyday Thoughts For Thanksgiving

“To be a presence of perpetual thanksgiving may be the ultimate goal of life.  
The thankful person is the one for whom life is simply one long exercise in the sacred.”
~ Sr. Joan Chittister, OSB from The Psalms: Meditations for Every Day of the Year
“Thankfulness is the soul of beneficence …
For thankfulness brings you to the place where the Beloved lives.”
~ Rumi
“Gratitude is not only the greatest of virtues,
but the parent of all others.”
~ Cicero





Introduction to “Everyday Thoughts For Thanksgiving”

Dear Friends,

For everyone’s Thanksgiving happiness every day, I’m again publishing the following perennial wisdom quotations about thankfulness.

Thanksgiving became my favorite holiday long ago, when I realized that thankfulness is a universal blessing uplifting everyone everywhere, regardless of their cultural, spiritual, secular or religious attitudes or beliefs.

Now at age ninety, I’m unspeakably grateful for still being alive, aware, ambulatory and interdependently-independent – especially since miraculously surviving a deadly taxi rundown eight years ago. Thus, I’ve learned that continual thankfulness is a state of Divine Grace – that every day’s a bonus, and every breath a blessing, not just during Thanksgiving holidays, but always!

May every day be a day of Thanksgiving, for everyone everywhere.

And so may it be!

Ron Rattner

Everyday Thoughts For Thanksgiving

“Be grateful for whoever comes,
because each has been sent as a guide from beyond.”
~ Rumi

“Join me in the pure atmosphere of gratitude for life.
Join my eyes and soul in their divine applause.”
~ Hafiz

“You have no cause for anything but gratitude and joy.”
~ Buddha

“It is not joy that makes us grateful;
it is gratitude that makes us joyful.”
~ Brother David Steindl-Rast

“If the only prayer you ever say in your entire life is thank you,
it will be enough.”
~ Meister Eckhart

“I awoke this morning with devout thanksgiving for my friends,
the old and the new.”
~ Ralph Waldo Emerson

“At times our own light goes out and is rekindled  by a spark from another person. Each of us has cause to think with deep gratitude of those who have lighted the flame within us.”
~ Albert Schweitzer

“Let us rise up and be thankful, for if we didn’t learn a lot today, at least we learned a little, and if we didn’t learn a little, at least we didn’t get sick, and if we got sick, at least we didn’t die; so, let us all be thankful.”
~ Buddha

“I thank God for my handicaps for, through them, I have found myself, my work, and my God.”
~ Helen Keller

“O Lord, who lends me life, lend me a heart replete with thankfulness.”
~ William Shakespeare

“There are only two ways to live your life. One is as though nothing is a miracle. The other is as though everything is a miracle.”
~ Albert Einstein

”A grateful mind is a great mind,
which eventually attracts to itself great things.”
~ Plato

“The essence of all beautiful art, all great art, is gratitude.”
~ Friedrich Nietzsche

“Gratitude is the sign of noble souls.”
~ Aesop

”Gratitude bestows reverence,
allowing us to encounter everyday epiphanies,
those transcendent moments of awe
that change forever how we experience life and the world.”
~ John Milton

“I am grateful for what I am and have.
My thanksgiving is perpetual.
It is surprising how contented one can be
with – only a sense of existence.”
~ Henry David Thoreau

“Gratitude is heaven itself.”
~ William Blake

“No longer forward nor behind
I look in hope or fear;
But, grateful, take the good I find,
The best of now and here.”
~ John Greenleaf Whittier

“Make a joyful noise unto the LORD, all ye lands. Serve the LORD with gladness: come before his presence with singing. Know ye that the LORD he is God: it is he that hath made us, and not we ourselves; we are his people, and the sheep of his pasture. Enter into his gates with thanksgiving, and into his courts with praise: be thankful unto him, and bless his name. For the LORD is good; his mercy is everlasting; and his truth endureth to all generations.”
~ Psalm 100


“When you allow your heart to open to the universe’s flow of love, gratitude comes with that flow. Gratitude for the people that you love, and for those who share your life. Gratitude for the Creation of the beautiful Earth as our home in this great cosmos. Gratitude for the Sun that gives us life. Gratitude for being alive, for just existing, for being in the flow of the wonder of life.”
~ Owen Waters



“Gratitude flows unimpeded from an open heart. When you allow it, gratitude will flow as freely as the sunshine, unobstructed by judgments or conditions.”
~ Owen Waters

“Every day should be a day of Thanksgiving for all the gifts of Life — sunshine, water, the luscious fruits and greens,
which we receive as indirect gifts from the Great Giver.”
~ Paramahansa Yogananda

“To be grateful is to recognize the Love of God in everything He has given us – and He has given us everything.
Every breath we draw is a gift of His love, every moment of existence is a grace, for it brings with it immense graces from Him. Gratitude therefore takes nothing for granted, is never unresponsive, is constantly awakening to new wonder and to praise of the goodness of God.
For the grateful person knows that God is good, not by hearsay but by experience. And that is what makes all the difference.”
~ Thomas Merton 


“The worst moment for the atheist is when he is really thankful
and has nobody to thank.”              
~ Dante Gabriel Rossetti

I thank you God for most this amazing day
for the leaping greenly spirits of trees
and a blue true dream of sky,
and for everything which is natural
which is infinite
which is yes….
I who have died am alive again today
and this is the sun’s birthday;
this is the birth day of life and of love and wings…
~ e. e. cummings

“When we develop a right attitude of compassion and gratitude,
we take a giant step towards solving our personal and international problems.”
~ H.H. Dalai Lama

It’s not our longitude
Or our latitude,
But the elevation of our attitude,
That brings beatitude.
***
So an attitude of gratitude
Brings beatitude.
~ Ron Rattner, Sutra Sayings

Remember with gratitude,
Life is beatitude –
Even its sorrows and pain;
For we’re all in God’s Grace,
Every time, every place, and
Forever (S)HE will reign!
~ Ron Rattner, Sutra Sayings


Dedication

The foregoing quotations and thoughts For Thanksgiving are dedicated to encouraging, inspiring and guiding us to enjoy ever growing gratitude, on Thanksgiving holidays and every day.  

May every day be a Thanksgiving day for everyone everywhere.   

And so may it be!

Ron Rattner


Happy Thanksgiving Day – Every Day!

Enjoy! – Beautiful Gratitude Video
Narrated by Brother David Steindl-Rast




Doing Time
~ Ron’s Memoirs and Sutra-Poem

“Be empty of worrying,
Think of Who Created Thought!

Why do you stay in prison
when the door is so wide open?”
~ Rumi
“True freedom and the end of suffering is living in such a way as if you had completely chosen whatever you feel or experience at this moment. This inner alignment with Now is the end of suffering.”
~ Eckhart Tolle
“There is only one time when it is essential to awaken.
That time is now.”
~ Buddha
“That which is timeless is found now.”
~ Buddha


Shri Dhyanyogi Madhusudandas

Shri Dhyanyogi Madhusudandas


Ron’s Introduction to “Doing Time”

Dear Friends,

Today’s posting, on my ninetieth birthday, is a sutra-poem with memoirs, paradoxically titled “Doing Time”. Instead of being about the colloquial English idiom meaning serving a prison sentence, today’s posting is about the psychological imprisonment of almost all 8 billion humans, except for rare Buddhas and Bodhisattvas who intentionally incarnate to help others.

Spiritually most humans are unknowingly imprisoned in time by illusionary ego/mind ideas of self-identity and “reality”. We are mass acculturated and psychologically ‘programmed’ to mistakenly believe ourselves to be separate physical entities in space and time apart from each other, Nature, and Eternal Divinity.

Today’s quotations, sutra-poem, and memoirs remind us that in Truth we are the unseen spiritual Source of the world we see – ONE Eternal Spirit; ONE Life; ONE Light; ONE LOVE!

After my midlife spiritual awakening I experienced many years of intense longing for the Divine, beyond the inevitable suffering of this world. It began with the amazing experience on a Yosemite mountain-top of beholding inner luminescence of “ten thousand suns”. But only after another unforgettable experience with my beloved Guruji, did I begin considering myself imprisoned and condemned to suffer in a human body.

While massaging Guruji in my San Francisco apartment, I exclaimed at the flexibility and softness of his then hundred year old body. Whereupon Guruji unforgettably responded:

“Rasik, a yogi’s body is like a baby’s body.
Your body is like a prison.
I am like a jailer with the prison key. I come and go as I please.”


Thereafter, during many years of seclusion, prayer and meditation, I considered myself metaphorically ‘imprisoned’ in a space/time human body. It was then that I was given the following sutra-poem, which I called “Doing Time”.

In comments following the written and recited verses, I will summarize my evolution from longing to escape incarnate worldly suffering to aspiring to be in this world but not of this world, so as to help others transcend suffering.

A more detailed description and explanation of that transition is recounted in my prior memoirs chapter Human Body – A Precious ‘Prison’.

Here is the “Doing Time” poem. Please, enjoy it.


Doing Time

Time is how
“I” Measure “Now”,

And space
Is for places

Where I’m –
Entangled here in time.

But I long to be – FREE
Where there is no “ME”-

Nowhere,

Out of time,

Beyond I’m,

Beyond hereness/thereness-

As just Awareness –

NOW!



Ron’s audio comments and recitation of Doing Time

Listen to




Ron’s Explanation of “Doing Time”

After birth in a human body and until physical death, we are compelled to be in this world of inevitable pain and suffering. But we are not obliged to be here mentally. With focused awareness and self-control of our thoughts, emotions and attitudes, we can remain mentally peaceful, grateful and joyful.

Thereby we can ‘be in this world’ physically, but ‘not of this world’ mentally, attitudinally or spiritually.

While “tuning in” to our ever present worldly problems, we can “tune out” from much worldly suffering by non-judgmentally and forgivingly focusing on our Eternal and infinite inner Essence, which is LOVE and Light.

Background

Eastern spiritual paths identify human incarnation as an extraordinarily precious opportunity to evolve – beyond that of any other life-form; Buddhist and Hindu teachings say that for enlightenment it is better to be born human than even in a heavenly realm.

Before my mid-life spiritual awakening, I self-identified only with my body/mind and its story. Though I cherished my health, I was totally unaware of esoteric evolutionary perspectives about preciousness of human incarnation. But, since realizing that I was and am much more than my body and its story, I have deeply reflected on the significance and purpose of a human lifetime.

After previously unimagined spiritual awakening experiences, I began wondering about the nature and importance of the human body. I realized that my initial intense rebirth experience had temporarily released a previously unimaginable flow of vital energies (chi or prana), which gradually had abated as I returned to ‘normal’ consciousness.

So, I became highly motivated to again access that hidden reservoir of vital energy.

This motivation greatly intensified and was deeply inspired after I met Guruji and observed his amazing physical prowess, even as a centenarian, and experienced his extraordinarily intense and powerful cosmic life-force energy (“shakti”).

I received confirmation of Guruji’s exceptional energy upon an unforgettable synchronistic experience with him. While massaging Guruji in my San Francisco apartment, I exclaimed at the flexibility and softness of his then hundred year old body. Whereupon Guruji unforgettably responded:

“Rasik, a yogi’s body is like a baby’s body. Your body is like a prison.
I am like a jailer with the prison key. I come and go as I please.”


I became and remained intensely curious about Guruji’s revelation that my body was like a prison. I wondered how and why ‘I’ was ‘imprisoned’, and how ‘I’ could get out of ‘jail’ – free like Guruji.

Was I imprisoned by body stiffness from subconsciously stored traumas?
It was apparent that my body was not supple like Guruji’s body. Though half his age, I couldn’t even sit with crossed legs, much less stand on my head or perform the other advanced yogic postures (asanas) that Guruji showed us.

As I remembered the extraordinary vitality which temporarily followed my spiritual rebirth “peek” experience, I intuited that it was a glimpse of a potentially achievable bodily state well beyond anything I had theretofore imagined. But how could I restore that state? And even if possible, would the restoration of such a state allow me to get out of prison at will, like Guruji? That remained a mystery.

Gradually and synchronistically, I’ve been given insights about the bodily ‘prison’ mystery, but haven’t yet ‘solved’ it.

I discovered an important clue, in Paramahansa Yogananda’s “Autobiography of a Yogi”, Chapter 43, wherein Yogananda’s master Yukteswar resurrected to reveal the genesis of human physical, astral, and causal bodies, saying:

“The mere presence of a body signifies that its existence is made possible by unfulfilled desires.” “The power of unfulfilled desires is the root of all man’s slavery…”
“Physical desires are rooted in egotism and sense pleasures.”
“So long as the soul of man is encased in one, two, or three body-containers,
sealed tightly with the corks of ignorance and desires, he cannot merge with the sea of Spirit.”

~ Sri Yukteswar


Upon reading Sri Yuktewar’s esoteric explanations of human ‘bondage’, I intuitively accepted them as true. And I remembered that Guruji had revealed in San Francisco lectures on “Death, Dying and Beyond” that during a 1971 ‘near death experience’ he had been sent back by Lord Rama from a heavenly realm to his physical body because of his unfulfilled desires to help people.



I realized that all phenomena and forms – including human forms – that appear in this space/time reality interdependently originate in subtle energy planes pursuant to mysterious laws of causality. And I remembered that even though Guruji had evolved beyond limits of ordinary human consciousness, he had remained in a human body, but with amazing ability to transcend ordinary physical limitations, only because of his unselfish desires to help others.

Whereas it was obvious that I was ‘imprisoned’ by bonds of ego desire and ignorance mentioned by Sri Yukteswar.
 
So, thereafter, I became highly motivated to transcend all such egotistic bonds, and to get out of ‘prison’ – free like Guruji. Expressing these aspirations, I soon composed the above “Doing Time” verses.

Evolutionary Insights

During the forty year period since then, I have been blessed with an ongoing evolutionary process. Now, instead of longing to escape incarnate worldly suffering, I am unspeakably grateful for the immense privilege of encouraging others to transcend suffering by publishing memoirs insights about “Reality” and Self-identity, as requested by Guruji, which are consistent with those expressed for millennia by non-dualist Mystics.

And by so helping others it has helped me find previously unimagined happiness and peace of mind, which I aspire for everyone everywhere.

Conclusion and Dedication

Most humans are unknowingly imprisoned in time by illusionary ego/mind ideas of self-identity and “reality”. 

However we are exceptionally privileged to live in an era with unprecedented opportunities for spiritual awakening and evolutionary elevation to a wonderful new ascended Earth-age, forever beyond “doing time” ‘imprisonment’ with fear and suffering, and concern about future earth-life.

These “Doing Time” writings are deeply dedicated to helping everyone everywhere soon awaken to such a wonderful new Earth-age.

And so may it be!

Ron Rattner

“Harmony”
~ Quotation Collection

“Love is the energizing elixir of the Universe,

the cause and effect of all Harmony.”

~ Rumi
“When there is harmony
between the mind, heart and resolution
then nothing is impossible.”
~ Rig Veda
“Clothe yourselves with compassion, kindness, humility, gentleness and patience. Bear with each other and forgive one another . . And over all these virtues put on LOVE, which binds everything together in perfect harmony.”
~ Colossians 3: 12-17
“Let us live in harmless harmony,

and stay in cosmic synchrony,

as we play in Nature’s symphony.”
~ Ron Rattner, Sutra Sayings




Ron’s introduction to “Harmony” ~ Quotation Collection

Dear Friends,



Over thirty years ago I began deeply reflecting about the crucial importance of living harmoniously with each other and Nature. Since then I’ve accumulated the following treasury of inspiring quotations about “Harmony”, which express ever enduring ideas and ideals of fundamental spiritual significance.

May these quotations encourage and inspire our harmonious thoughts, emotions and behaviors to help heal the world, beyond illusory perceived separation from Nature and each other.



And so may it be!



Ron Rattner


Quotations and Sayings about “Harmony”

“Harmony is the secret principle of life.”

~ Paramahansa Yogananda


“When there is harmony between the mind, heart and resolution

then nothing is impossible.”

~ Rig Veda


”Neither human wisdom nor divine inspiration
can confer upon man any greater blessing than
[to live a life of happiness and harmony here on earth].”

~ Plato

“Clothe yourselves with compassion,
kindness, humility, gentleness and patience.
Bear with each other and forgive one another . .
And over all these virtues put on LOVE,
which binds everything together in perfect harmony.”

~ Colossians 3: 12-17


“Love is the energizing elixir of the Universe,

the cause and effect of all Harmony.”

~ Rumi

“(A)ll problems of existence are essentially problems of harmony.”
~ Sri Aurobindo

“The heart and mind can find peace and harmony
by contemplating the transcendental nature
of the true Self as supreme effulgent life.”
~ Patanjali

“Where the heart is full of kindness which seeks no injury to another,
either in act or thought or wish, this full love creates an atmosphere of harmony,
whose benign power touches with healing all who come within its influence.
Peace in the heart radiates peace to other hearts,
even more surely than contention breeds contention.”
~ Patanjali, Yoga Sutra

“Affirm divine calmness and peace,
and send out only thoughts of love and goodwill
if you want to live in peace and harmony.
Never get angry, for anger poisons your system.”
~ Paramahansa Yogananda

“A harmonized mind produces harmony
in this world of seeming discord.”
~ Paramahansa Yogananda

“Go forth in every direction –
for the happiness, the harmony, the welfare of the many.
Offer your heart, the seeds of understanding,
like a lamp overturned and re-lit, illuminating the darkness.”
~ Buddha

“The life ahead can only be glorious
if you learn to live in total harmony with the Lord.”
~ Shirdi Sai Baba

“Happiness is when what you think,
what you say,
and what you do are in harmony.”
~ Mahatma Gandhi


“Virtue is harmony.”

~ Pythagoras

“God reveals himself in the orderly harmony of what exists.”
~ Albert Einstein

“Always aim at complete harmony of thought and word and deed.
Always aim at purifying your thoughts and everything will be well.”
~ Mahatma Gandhi

“The sage is one with the world,
and lives in harmony with it.”
~ Lao Tzu



”One who lives in accordance with nature

does not go against the way of things,

but moves in harmony with the present moment.”

~ Lao Tzu

“He who lives in harmony with himself
lives in harmony with the universe.”
~ Marcus Aurelius

“The essence of saintliness is total acceptance of the present moment, harmony with things as they happen.”
~ Sri Nisargadatta Maharaj

“If only the whole world could feel the power of harmony.”
~ Wolfgang Amadeus Mozart


”The superior person is in Harmony,

but does not follow the crowd.

The lesser person follows the crowd,

but is not in Harmony.”

~ Confucius


“Love opens all doors,

no matter how tightly closed they may be,

no matter how rusty from lack of use.

Your work is to bring unity and harmony,

to open all those doors which have been closed for a long time.

Have patience and tolerance. Open your heart all the time.”

~ Maharishi Mahesh Yogi

“The life of this world is nothing but the harmony of opposites”
~ Rumi


“Where there is discord,

let us sow Harmony.”

~ Peace Prayer attributed to St. Francis of Assisi


”Without law or compulsion,

men would dwell in harmony.”

~ Lao Tzu


As soon as laws are necessary for men,

they are no longer fit for freedom.

~ Pythagoras


”Happy the man whose lot it is to know

The secrets of the earth.

He hastens not

To work his fellows hurt by unjust deeds,

But with rapt admiration contemplates

Immortal Nature’s ageless harmony,

And how and when the order came to be.”

~ Euripides



”To have a positive religion is not necessary.

To be in harmony with yourself and the universe is what counts,

and this is possible without positive and specific formulation in words.”

~ Johann Wolfgang von Goethe


“The unlike is joined together,

and from differences results the most beautiful harmony.”

~ Heraclitus

”Mutual respect and mutual listening

are the foundations of harmony within the family.”

~ Buddha



“Harmony can not thrive in a climate of
mistrust, cheating, bullying; mean-spirited competition.”

~ Dalai Lama


”Wherever I go meeting the public… spreading a message of human values …
[and] harmony, is the most important thing.”

~ Dalai Lama


”If you want peace and harmony in the world,

you must have peace and harmony in your hearts and minds.”

~ Sri Nisargadatta Maharaj



“Happiness is not a matter of intensity

but of balance and order and rhythm and harmony.”

~ Thomas Merton


”Harmony sinks deep into the recesses of the soul

and takes its strongest hold there,

bringing grace also to the body and mind as well.

Music is a moral law. It gives a soul to the universe,

wings to the mind, flight to the imagination, a charm to sadness,

and life to everything. It is the essence of order.”

~ Plato



”Music then is simply the result of the effects of Love on rhythm and harmony.”

~ Plato


”Music is an agreeable harmony for the honor of God

and the permissible delights of the soul.”

”Harmony is next to Godliness”

~ Johann Sebastian Bach


“If only the whole world could feel the power of harmony.”

~ Wolfgang Amadeus Mozart



“Every element has a sound, an original sound from the order of God; 
all those sounds unite like the harmony from harps and zithers.”

~ Hildegard of Bingen



“A life in harmony with nature,

the love of truth and virtue,

will purge the eyes to understanding her text.”

~ Ralph Waldo Emerson


“With an eye made quiet by the power of harmony,

and the deep power of joy,

we see into the life of things.”

~ William Wordsworth



“Life’s errors cry for the merciful beauty
that
 can modulate their isolation

into a harmony with the whole.”

~ Rabindranath Tagore



“The highest education is that

which does not merely give us information

but makes our life in harmony with all existence.”

~ Rabindranath Tagore

“Training the intellect does not result in intelligence.
Intelligence comes into being when one acts in perfect harmony,
both intellectually and emotionally.”
~ J. Krishnamurti

“As long as people will shed the blood of innocent creatures
there can be no peace, no liberty, no harmony between people.
Slaughter and justice cannot dwell together.”
~ Isaac Bashevis Singer


”I believe in Spinoza’s God, who reveals Himself in the lawful harmony of the world,
 not in a God who concerns Himself with the fate and the doings of mankind…”

~ Albert Einstein



”The harmony of natural law reveals an Intelligence of such superiority that, 
compared with it, all the systematic thinking and acting of human beings
is an utterly insignificant reflection.”

~ Albert Einstein


“In art, and in the higher ranges of science,

there is a feeling of harmony which underlies all endeavor.

There is no true greatness in art or science

without that sense of harmony.”

~ Albert Einstein



“My feeling is religious insofar as I am imbued

with the consciousness of the insufficiency of the human mind

to understand more deeply the harmony of the Universe

which we try to formulate as “laws of nature”

~ Albert Einstein



”Today wherever you go, carry the intention of peace, love, and harmony in your heart.”

“Just as light brightens darkness, discovering inner fulfillment can eliminate any disorder or discomfort.
This is truly the key to creating balance and harmony in everything you do.”

~ Deepak Chopra


”There is great freedom in simplicity of living,

and after I began to feel this,

I found harmony in my life between inner and outer well-being.

There is a great deal to be said about such harmony,

not only for an individual life but also for the life of a society.

It’s because as a world we have gotten ourselves so far out of harmony,

so way off on the material side,
 that when we discover something like nuclear energy
 we are still capable of putting it into a bomb 
and using it to kill people!

This is because our inner well-being lags so far behind our outer well-being.”

~ Peace Pilgrim



”Everyone has the perfect gift to give the world-
and if each of us is freed up to give our unique gift,
the world will be in total harmony.”

~ R. Buckminster Fuller


“Beauty of style and harmony and grace and good rhythm depend on simplicity.”

~ Plato (The Republic)



“Out of clutter find simplicity.

From discord make harmony.

In the middle of difficulty lies opportunity.”

~ Albert Einstein


“The simplification of life is one of the steps to inner peace.

A persistent simplification will create an inner and outer well-being

that places harmony in one’s life.”

~ Peace Pilgrim



“Adversity draws men together and produces beauty and harmony in life’s relationships,
just as the cold of winter produces ice-flowers on the window-panes,
which vanish with the warmth.”

~ Soren Kierkegaard



“Harmony with land is like harmony with a friend;

you cannot cherish his right hand and chop off his left”

~ Aldo Leopold


“Live harmlessly in Harmony.”

~ Ron Rattner, Sutra Sayings


“How can there be harm in me,

when I’m in harmless Harmony?”

~ Ron Rattner, Sutra Sayings

“Let us live in harmless harmony,

and stay in cosmic synchrony,

as we play in Nature’s symphony.”

~ Ron Rattner, Sutra Sayings

“Don’t disrupt and polarize,

but syncretize and harmonize.”

~ Ron Rattner, Sutra Sayings





And so may it be!



Ron Rattner



Spiritual Paths

Q. “What is the path?”
A. “Everyday life is the path.”
~ Zen Master Nansen

Q. “Sir, shall I ever leave the spiritual path?”
A. “How could you?
Everyone in the world is on the spiritual path.”
~ Paramahansa Yogananda

“Just as a candle cannot burn without fire,
men cannot live without a spiritual life.”
~ Gautama Buddha

“The spiritual path –
is simply the journey of living our lives.
Everyone is on a spiritual path;
most people just don’t know it.”
~ Marianne Williamson

“The spiritual journey is the unlearning of fear
and the acceptance of love.”
~ Marianne Williamson

“Truth is a pathless land,
and you cannot approach it by any path whatsoever,
by any religion, by any sect.”
~ Jiddu Krishnamurti

“In a conflict between the heart and the brain,
follow your heart.”
“You have to grow from the inside out.
None can teach you, none can make you spiritual.
There is no other teacher but your own soul.”
~ Swami Vivekananda





Spiritual Paths

Introduction to “Spiritual Paths”

Dear Friends,

The above perennial wisdom quotations, and the following Spiritual Paths sutra-essay, suggest a simple and universal way for us to resolve current complex worldly problems and dire threats.

They remind us to faithfully follow the inner wisdom of our Heart, by always living with love.

And so may it be!

Ron Rattner


Spiritual Paths

There are as many spiritual paths as people.

Each person is unique,
with unique evolutionary challenges
arising from unique karmic causes.

To find and follow your spiritual path –

Look within.

And find and follow your Heart.



Ron’s audio recitation of “Spiritual Paths”

Listen to



Ron’s Comments on “Spiritual Paths”

We are living in exceptionally unhappy times. Most humans worldwide are troubled and polarized, and sometimes violent. They are accepting top-down domination benefiting only a few obscenely rich people and transnational corporations, rather than over 99% of Humankind.

Humans are thereby authorizing or allowing their leaders to psychopathically end life on Earth as we’ve known it by omnicidal nuclear, radiological or biological warfare, or by deliberate climate collapse. Alternatively, we can each avert any such catastrophe and enjoy happy lives without fear or suffering.

So, what can we do to accomplish this?

Dr. Seuss reminds us that


“Sometimes the questions are complicated
and the answers are simple.”


And Albert Einstein advises:

“Out of complexity, find simplicity!”
“When the solution is simple, God is answering.”
~ Albert Einstein


Also Einstein observes that we cannot solve our problems from the same level of consciousness which created them; that

“The intuitive mind is a sacred gift, and the rational mind is a faithful servant.
We have created a society that honors the servant and has forgotten the gift.
We will not solve the problems of the world from the same level of thinking we were at when we created them.”
~ Albert Einstein


Similarly, renowned sage Swami Vivekananda wisely advises that:

“In a conflict between the heart and the brain,
follow your heart.” “You have to grow from the inside out.
None can teach you, none can make you spiritual.
There is no other teacher but your own soul.”
~ Swami Vivekananda


Discussion

Each human is unique, with a unique perspective and unique karmic history. And each of us creates our own reality with our personal thoughts.

But though our mental perspectives are unique, we always share deep common consciousness. And when we access our common consciousness we can resolve seemingly insoluble individual and societal problems from intuitive levels of awareness above and beyond the mental levels which created them.

Thus this Spiritual Paths posting offers us a universal, but simple, spiritual method for resolving our seemingly complex problems: The method of living and growing from inside-out, by always following the wisdom of our heart, and living our every-day lives mindfully guided by our inner intuitions.

Invocation

With abiding faith in Self, Nature, and Divinity,
may we always follow the heartfelt wisdom of our inner intuitions –
with LOVE.

May we thereby resolve seemingly insoluble problems,
and bless the world – as LOVE.


And so may it be!

Ron Rattner

“Sunrise, Sunset”
~ a Modern Melody With Ancient Meaning


“The soul of man has been separated from its source,
wandering in exile in a strange land –
“I am stranger on earth” (Psalm 119:19-20) –
ever yearning to return to that from which it first sprang,
and cleave to the Soul of all souls.”

~ Ba’al Shem Tov, Hasidic master

“Sunrise, sunset
Sunrise, sunset
Swiftly fly the years
One season following another
Laden with happiness and tears”
~ Sheldon Harnick, Jerry Bock – “Fiddler on the Roof”

“What is life?
It is the flash of a firefly in the night.
It is the breath of a buffalo in the wintertime.
It is the little shadow which runs across the grass and loses itself in the sunset.”
~ Crowfoot, 1890

“Thus shall ye think of all this fleeting world:
A star at dawn, a bubble in a stream;
A flash of lightning in a summer cloud,
A flickering lamp, a phantom, and a dream.”
~ Buddha: Diamond Sutra

“In the end these things matter most:
How well did you love?
How fully did you love?
How deeply did you learn to let go?”

~ Buddha

Fiddler on the Roof



“Sunrise, Sunset” ~ a Modern Melody With Ancient Meaning

Introduction

Dear Friends,

In recent postings I’ve explained verbally and demonstrated with recorded musical performances how the hauntingly beautiful melody of the ancient Kol Nidré prayer which begins Yom Kippur, the highest of Jewish High Holy Days, communicates deep feelings of instinctive perennial wisdom beyond words.

Spiritually, Kol Nidré melodies have for centuries communicated innate human awareness of our unavoidable fallibility and inability to live without inevitable life-long ‘ups and downs’ and mistakes, from which we learn Love on the Earth branch of an infinitely expanding Cosmic University.

Shortly after my 1976 spiritual awakening I experienced a melody from the play and movie Fiddler on the Roof – “Sunrise, Sunset” – as a modern analogue to Kol Nidré which to me communicated similar ancient instinctive wisdom beyond words.

During an amazing February 1977 week in New York (a time for me of great spiritual sensitivity and curiosity) after I was scheduled to return home I attended a Broadway revival performance of the play.

I was extremely interested in the fictional story because all my maternal and paternal Rattner surname ancestors over a century ago had emigrated to the USA from Western Ukraine near Kiev to escape hatred and persecution for their Jewish religious customs, and my father and his extended family had fled an actual village just like the fictional village portrayed in Fiddler on the Roof.

Now, at an historically unprecedented time, when survival of all humans – not just Jews – appears threatened globally by war and hatred in Ukraine “Sunrise, Sunset” is for me more important than ever before. So I’ve decided to explain and demonstrate it with this posting.

Although “Sunrise, Sunset” was composed to be sung by different fictional characters and a chorus i’m hereafter singing it as a cantor, for all humans at this unprecedented time of Ukrainian war world jeopardy. Also to demonstrate the power of the melody alone I will cantorially hum it in the mystical Jewish wordless song tradition of the nigun.

Please listen, enjoy and open your heart to the contemporary importance of these timeless melodies.

And so may it be!

Ron Rattner

“Sunrise, Sunset” Lyrics [*excerpted]

Sunrise, sunset

Sunrise, sunset

Swiftly fly the years

One season following another

Laden with happiness and tears.

Is this the little girl I carried?

Is this the little boy at play?

I don’t remember growing older

When did they?

When did she get to be a beauty?

When did he grow to be so tall?

Wasn’t it yesterday

When they were small?

Sunrise, sunset

Sunrise, sunset

Swiftly flow the days

Seedlings turn overnight to sunflowers

Blossoming even as we gaze.

Sunrise, sunset

Sunrise, sunset

Swiftly fly the years

One season following another

Laden with happiness and tears.

*Lyrics excerpted from Fiddler On The Roof – Broadway Musical 1964
Melody composed By Jerry Bock, Lyrics By Sheldon Harnick


“Sunrise, Sunset” ~ Lyric Excerpts and Melody Cantorially sung by Ron Rattner

Dear Friends,

Although “Sunrise, Sunset” was composed to be sung by different fictional characters and a chorus I’m hereafter singing lyric excerpts as a cantor, for all humans at this unprecedented time of Ukrainian war world jeopardy.

Also to demonstrate the power of the melody alone I will cantorially hum it in the mystical Jewish wordless song tradition of the nigun.

Please listen, enjoy and open your heart to the contemporary importance of these timeless melodies.

May they invoke Divine Grace, and soon fulfill our soul’s deepest aspirations!

Listen to



And so may it be!

Ron Rattner



Fiddler On The Roof – “Sunrise sunset” Scene from film



Questions and Speculations About Thought

“We are what we think.
All that we are arises with our thoughts.
With our thoughts, we make the world.”
~ Buddha

“A man is but the product of his thoughts;
what he thinks, he becomes.”
~ Mahatma Gandhi

“Nothing’s either good or bad,
but thinking makes it so.”
~ William Shakespeare


“This world is wrought with naught but thought.”
~ Ron Rattner, Sutra Sayings

“Inner infinity projects outer reality.”
~ Ron Rattner, Sutra Sayings

“Whatever we think, do, or say,
changes this world in some way.”
~ Ron Rattner, Sutra Sayings

All thoughts,
are thoughts
about thoughts.
~ Ron Rattner, Sutra Sayings

When all thoughts cease,
we are at peace.
~ Ron Rattner, Sutra Sayings


Introduction

Dear Friends,

Please enjoy and consider the above quotations and sutra sayings, and the following Q and A sutra essay-poem about thoughts which “create” our mental reality.

The sutra sayings and essay were composed long ago and are republished and recited today, to encourage us to live peacefully and happily in these extraordinary times.

And to help us remember that:


“When all thoughts cease, we are at peace.“


And so may it be!

Ron Rattner

Questions and Speculations About Thought

Q.  What is thinking?

A.  A process in awareness.


Q.  What do we think about?

A.  Past thoughts.


Q.  What are thoughts?

A.  Subtle energy forms arising in and from Universal Awareness.


Q.  Is all thought taught?

A.  Most thoughts are taught thoughts.

Q.  Is “creation” a thought process?

A.  Yes, this is a mental reality.

  “This world is wrought with naught but thought.”
  “Inner infinity projects outer reality.”



Q.  Do we participate in “creation”?

A.  Yes.

  “Whatever we think, do, or say,
changes this world in some way.”



Q.  Can thoughts be habitual, subliminal or subconscious?

A.  Yes, insofar as human consciousness is clouded and limited.

Q.  Are there thoughts beyond brains?

A.  Yes. Thoughts are subtle energy forms. Energy’s endless.
So, thoughts can remain beyond the brain.


Q.  Are thoughts “now” or “then”?

A.  Thoughts are always from the past – ever “then”, never “now”; while Life is “now” – ever now, never then.


Q.  Are all your prior answers absolutely accurate?

A.  God knows, I don’t.



Ron’s recitation of “Questions and Speculations About Thought”

Listen to


Envisioning a Better World
~ With Imagination and Faith

“Imagination is everything.
It is the preview of life’s coming attractions.”
~ Albert Einstein
“Imagination is more important than knowledge.
For knowledge is limited to all we now know and understand,
while imagination embraces the entire world,
and all there ever will be to know and understand.”
~ Albert Einstein
“You may say that I’m a dreamer
But I’m not the only one
I hope someday you’ll join us
And the world will live as one”
~ John Lennon, “Imagine”
“Is all that we see or seem
but a dream within a dream?”
~ Edgar Allen Poe
“Your thoughts create reality. The most pragmatic way to create world peace is to use your power of visualization. Think Peace, Act Peace, Spread Peace, Imagine Peace. Your thoughts will soon cover the planet. The most important thing is to believe in your power. It works.”
~ Yoko Ono
“Faith is a light of such supreme brilliance that it dazzles the mind and darkens all its visions of other realities;
but in the end when we become used to the new light,
we gain a new view of all reality transfigured and elevated in the light itself.”
~ Thomas Merton
“On a long journey of human life,
faith is the best of companions;
it is the best refreshment on the journey;
and it is the greatest property.”
~ Buddha
“Faith is the highest passion in a human being.
Many in every generation may not come that far,

but none comes further.”
~ Soren Kierkegaard
“Faith is different from proof;
the latter is human, the former is a gift from God.”
“The heart has its reasons that reason does not know.”
~ Blaise Pascal
“Faith—in life, in other people, and in oneself—is the attitude of
 allowing the spontaneous to be spontaneous, in its own way and in its own time.”
 . . .
“Faith is, above all, open-ness—an act of trust in the unknown.”
~ Alan Watts



John Lennon
October 9, 1940 – December 8, 1980



Introduction

Dear Friends,

The above quotations about imagination and faith, and the following poetic sutra-essay and embedded videos, are posted as a tribute to departed hero John Lennon, on his October 9, 82nd birthday anniversary. John’s lasting legacy as a charismatic and visionary populist leader who imagined a peaceful planet fulfilling our common needs, is explained in comments after the essay/poem.


Envisioning a Better World
~ With Imagination and Faith


Just as dreamers ‘create’ their dreams,
together we are a ‘dream-team’,
dreaming our world into being;

And, consciously or unconsciously creating a ‘common dream’.

Together, we are awakening to the greatest “secret of secrets”:

That we are not mere powerless perceivers of our “reality”,
but also its co-creators –

That we interdependently co-create our reality with our imagination, thoughts, words and deeds;

That everything we think, do or say changes our world in some way;

That our worldly “reality” depends upon the light of awareness with which we envision, experience and co-create it.

As we are awakening, we are discovering our true nature as Infinite Potentiality, and we are becoming infused with abiding faith in Nature and our Self, and in the impenetrable Mystery beyond every form or phenomenon.

As we are awakening, we are also discovering that our great gift of imagination can immeasurably help us live harmonious, creative, and loving lives.

We are learning – as Einstein taught us – that
what we imagine is “the preview of life’s coming attractions.”

So, as we awaken with abiding faith and love,
together let us “imagine” – like martyred hero John Lennon – that

“Someday …. the world will live as one”.

AND SO SHALL IT BE!

Ron Rattner



Ron’s Recitation of “Envisioning a Better World
~ With Imagination and Faith”

Listen to



Ron’s Comments on “Envisioning a Better World
~ With Imagination and Faith”:


Dear Friends,

The foregoing poetic sutra-essay is a tribute to departed hero John Lennon, on his 82nd birthday anniversary. Lennon – like Dr. King and Malcolm X – was martyred at age forty at the pinnacle of his powers, but he bequeathed to us a lasting legacy of unrelenting aspiration and inspiration for planetary peace and love.

Recent US presidential election politics have revealed that most Americans are justifiably dissatisfied with US empire policies and economics; that they especially object to extreme economic inequality, unjustly favoring the super-rich 1% at the expense of almost everyone else, caused by an ever warlike imperial government with much more hypocrisy than democracy.

John Lennon was and remains a charismatic and visionary populist leader who imagined a peaceful planet fulfilling our common needs and deepest desires for a radically new era when our “world will live as ONE.”

Lennon recognized that whatever our political, cultural, generational, or geographical labels or perspectives, we all share overriding common needs and aspirations.  That as Humankind we share the same web of life, the same precious Earth ecology, the same aspirations for health and happiness and for just and loving societies serving basic needs of all life on a peaceful planet. 
 
To honor John Lennon on his 82nd birthday, I’ve embedded below two live performances of John singing “Imagine”, plus written lyrics. As we listen to him projecting our heartfelt aspirations, let us join together with faith, to envision and co-create a wonderful new era when our “world will live as ONE.”

And so may it be!

Ron Rattner


John Lennon singing “Imagine”



“Imagine”


Imagine there’s no Heaven
It’s easy if you try

No hell below us

Above us only sky

Imagine all the people

Living for today



Imagine there’s no countries

It isn’t hard to do

Nothing to kill or die for

And no religion too

Imagine all the people

Living life in peace



You may say that I’m a dreamer

But I’m not the only one

I hope someday you’ll join us

And the world will be as one



Imagine no possessions

I wonder if you can

No need for greed or hunger

A brotherhood of man

Imagine all the people

Sharing all the world



You may say that I’m a dreamer

But I’m not the only one

I hope someday you’ll join us

And the world will live as one


~ John Lennon


Composting Life’s Sufferings

“All formations are ‘transient’ (anicca); all formations are ‘subject to suffering’ (dukkha); all things are ‘without a self’ (anatt ). Corporeality is transient, feeling is transient, perception is transient, mental formations are transient, consciousness is transient. And that which is transient, is subject to suffering. ”

~ Buddha

“Suffering is the way for Realization of God.”

~ Sri Ramana Maharshi

“There are those who say that in their heaven there is no suffering.
But if there is no suffering, how can there be happiness?
We need compost to grow flowers, and mud to grow lotuses.
If you know how to make good use of the mud, you can grow beautiful lotuses.
If you know how to make good use of suffering, you can produce happiness.”

“We do need some suffering to make happiness possible.
And most of us have enough suffering inside and around us to be able to do that.
We don’t have to create more.”
~ Thich Nhat Hanh

“Both suffering and happiness are of an organic nature, which means they are both transitory; they are always changing. The flower, when it wilts, becomes the compost. The compost can help grow a flower again.
Happiness is also organic and impermanent by nature.
It can become suffering, and suffering can become happiness again.”
~ Thich Nhat Hanh

“The ground’s generosity takes in our compost and grows beauty!
Try to be more like the ground.”
~ Rumi

“Earth is a world of mysterious interdependently co-arising complexities,
which we’re constantly composting, but can’t comprehend.”
~ Ron Rattner, Sutra Sayings 

“No matter how we strive, no body leaves alive.”
~ Ron Rattner, Sutra Sayings





Composting Life’s Sufferings

Introduction to “Composting Life’s Sufferings”

Dear Friends,

The following comments on “Composting Life’s Sufferings” are dedicated to helping us insightfully examine and improve our lives as human beings on planet Earth, where suffering is inevitable. They metaphorically view our physical lifetimes as natural evolutionary processes, by comparing them to the composting process, well known to organic farmers and gardeners, and to urban waste processors.

They are intended and dedicated to encouraging us to skillfully process our psychological ‘garbage’, and thereby to experience ever increasing happiness, and ultimate fulfillment of our deepest inner aspirations.

And so may it be!

Ron Rattner

Comments on “Composting Life’s Sufferings”

In Nature, everything’s energy – E=mc2. And nothing’s wasted; all energy is conserved. Eventually everything is recycled.

As part of Nature, all human bodies are recycled. Every physical body inevitably dies, disintegrates and is returned to Mother Earth.


“No matter how we strive, no body leaves alive.”
~ Ron Rattner, Sutra Sayings


But each physical human body is survived by subtle bodies: astral, mental, and causal.
And – like all else in Nature – these subtle bodies are not wasted. After persisting in other planes, most are recycled. They are accessed and used as ‘software’ for other physical bodies, in a process known as reincarnation. In very rare cases they may transcend all worlds of form, and merge with infinite eternal Awareness – their Source.

Composting is a natural recycling process. Biodynamic farmers and organic gardeners know that organic material can be composted, recycled and re-used as mulch for growing new plants. Composting enriches the ground where new plant-life is cultivated, and so hastens Nature’s continuing recycling processes.

Just as composting physical garbage can hasten our garden’s growth, we can advance our spiritual growth process by composting our ‘psychological garbage’. Thus, Buddhist master Thich Nhat Hanh counsels us to metaphorically compost our anger to transform it into “peace, love, and understanding”, and our suffering to “produce happiness”.

Human life has inevitable ‘ups and downs’, difficulties, and challenges. Though we appear physically different, mentally and emotionally we all share similar ‘software’, with which we process life’s challenges.

Therefore, let us naturally and cooperatively ‘compost’ earth-life’s unavoidable challenges and sufferings by lovingly, fearlessly and faithfully following our heart.


“The way is not in the sky.
The way is in the heart.”
~ Buddha


Invocation

May we fearlessly follow our heart
to naturally and harmoniously process suffering
by “composting” our “psychological garbage”
for ever growing “peace, love, and understanding”
to “produce happiness”, and ultimate
fulfillment of our deepest aspirations.


And so may it be!


Ron Rattner

Forgiving the Past to Live in the Present
~ Ron’s Memoirs

“Life can be found only in the present moment.
The past is gone, the future is not yet here,
and if we do not go back to ourselves in the present moment,
we cannot be in touch with life.”
~ Thich Nhat Hanh

“There is only one time when it is essential to awaken.
That time is now.”

“That which is timeless is found now.”
~ Buddha

“The greatest discovery of any generation is that human beings can alter their lives by altering the attitudes of their minds.”
~ Albert Schweitzer

“Our problem is how to be free from all conditioning . . When the mind is completely unconditioned then only can [we] experience or discover if there is something real or not. [A] mind . . filled with beliefs, . . dogmas . . assertions ..is really an uncreative mind; it is merely a repetitive mind.”
~ J. Krishnamurti

“Ordinary human consciousness is conditioned consciousness;
it is pure Awareness conditioned by conceptions.
And our conceptual conditioning determines our condition.”
~ Ron Rattner, Sutra Sayings

“If the doors of perception were cleansed
everything would appear to man as it is, infinite.”
~ William Blake


Marc Chagall – The Praying Jew


Forgiving the Past to Live in the Present

Introduction

Dear Friends,

In lunar/solar new moon and equinox seasons of major religious ‘holy days’ we are often reminded that our spiritual goal is returning to “godliness” – to Ultimate Reality. This memoirs posting explains how we can advance our evolution toward attainment of that goal, by clearing past mental conditioning to increasingly be here NOW in the precious present.

Because this posting coincides with the Jewish High Holy Days, it recounts my positive experience with Yom Kippur communal practices of: (1) non-judgmental forgiveness or atonement of supposed transgressions or ‘sins’ by or against us; and of (2) annulment or rescission of obsolete and unhelpful private intentions, resolutions, or vows to ourselves or God. Thus it explains my perspective that such practices, which are premised on societal awareness of inevitable limitation and fallibility of all incarnate humans, can be universally beneficial in advancing everyone’s spiritual evolution.

Also it explains why our spiritual evolution can be furthered by other practices or activities which help us quiet the mind and clear mental pre-conditioning to increasingly live moment by moment in the precious present, with Love as the supreme unifying principle of Life.

Forgiving the Past to Live in the Present

Mystics and some scientists say that our thoughts or beliefs about our ‘reality’ and self-identity determine our earth-life experience; that those thoughts or beliefs originate unconsciously with very subtle mental impressions (sometimes called in Sanskrit vasanas or samskaras) which through reincarnation are carried by the soul from lifetime to lifetime; that we can radically change our lives and behaviors by changing our thoughts about who or what we are; and that we can become “enlightened” only by transcending all mental conditioning.

Our mental conditioning operates our physical bodies, like computer software systems operate computer hardware platforms. And, like computer software systems, all mental conditioning comes from the past – from this or prior lifetimes.

But, habitually abiding or operating with beliefs or tendencies from past experience, or projecting them into the future as anxiety, fear or worry, prevents us from living spontaneously and authentically in the present moment – from fully being here NOW.

Past is history and future’s mystery, while Life is never then – it is only NOW.

Thus, Buddha taught that:

“There is only one time when it is essential to awaken.
That time is now.”
“That which is timeless is found now.”

Only by wiping the slate clean from past conditioning and resulting thoughts or concerns, are we are fully freed to live in the present – in the eternal NOW. Thus our spiritual evolution is advanced by behaviors which help us live moment by moment in the precious present, spontaneously and authentically without mental pre-conditioning.

My life experience following a dramatic midlife spiritual awakening confirms these teachings. As gradually I have quieted my mind, recognized and eliminated obsolete beliefs and paradigms which no longer felt valid or useful, and more and more self-identified as spirit, my life has become more spontaneous and magical, and I’ve experienced ever more happiness, peace of mind, and gratitude for this precious life-time.

For me, it has been a process of thinking less, and being more; and of mindfully witnessing inappropriate or obsolete behavioral patterns with intention of changing or eliminating them through grateful remembrance that I am not merely a separate mortal entity but universal spirit experiencing a blessed human life.

The more that I have gratefully and mindfully self-identified as spirit – as Universal Awareness – the more I have experienced fulfillment, insight, empathy, and creativity, and the less I have manifested unhelpful habits and reflexive behaviors.

I have found that this transformative process of mindful spiritual self-identification has been hastened through meditation and other universal practices of perennial wisdom traditions which help still the mind and clear mental conditioning. So I’ve dedicated the SillySutras website to exploring and sharing universal wisdom principles and practices which can help us all live happier lives, as they have helped me.

Jewish High Holy days practices

During Jewish High Holy days, I am reminded of certain practices other than meditation, which may help free us from past conditioning:

1. Non-judgmental forgiveness or atonement of supposed transgressions or ‘sins’ by or against us. [see “Forgiveness And Atonement Of ‘Sins.’”] ; and,

2. Annulment and rescission of obsolete and unhelpful personal intentions, resolutions, or vows.

The Jewish High Holy Days are ten ‘Days Of Awe’ emphasizing introspection and repentance, and concluding with Yom Kippur [“day of atonement” and “at-one-ment”]. During religious services, congregants communally repent past “sins” while repeatedly acknowledging that

“Indeed, there is not a righteous man on earth
who continually does good and who never sins,”
[ Ecclesiastes 7:20 ]

The Yom Kippur religious observance begins with “Kol Nidre” (“All Vows”), a powerful prayer with a hauntingly beautiful melody which is chanted and recited in ancient Aramaic, and which for many observant Jews is the spiritual high-point of their year.

When I attended Jewish services, during adolescence and later irregularly as an adult (before I became a “born-again Hindu”), the Kol Nidre ritual was for me emotionally memorable, even though I don’t recall knowing the meaning of the prayer until much later receiving a translation in an email message.

So, on ultimately learning the translated meaning, I was quite surprised and puzzled to learn that the Kol Nidre prayer enigmatically purports to disavow and annul until the next day of atonement all past and/or future communal or individual oaths or vows, viz.

”Let all our vows and oaths, all the promises we make and the obligations we incur to You, 0 God, between this Yom Kippur and the next, be null and void should we, after honest effort, find ourselves unable to fulfill them. Then may we be absolved of them.”

Since Judaism emphasizes the honoring of promises and obligations to others, I wondered:

“Why does the holiest of Jewish high holy days begin with a communal disavowal of all oaths or vows, which in Jewish tradition are regarded as ethically important?”


Also I began wondering why the Kol Nidre prayer has been so emotionally powerful, even when its meaning is largely unknown. After reflection and research I concluded that:

Kol Nidre applies only to personal vows to oneself or God, not affecting promises or obligations to others; it is not an unconditional request for Divine absolution from guilt for dishonored vows or obligations to others.

Many people – not just Jews – make resolutions or vows concerning their intended future behavior which are unfulfilled or become inappropriate or unhelpful as times change. And consequently they often feel frustration or guilt.

Rather than harboring such guilt or frustration, Jewish tradition recognizes that it’s best to wipe the mental slate clean. Thus, observant Jews can be spiritually uplifted and mentally cleared by communal participation in High Holy Day rituals of forgiveness or atonement of “sins”, and abrogation of unhelpful personal resolutions.

And I believe that Kol Nidre has been especially powerful for even those unaware of its meaning, because subtly or subconsciously it invokes Humankind’s universal – yet paradoxically impossible – aspiration to be in this world beyond inevitable human frailty and suffering, beyond “sin” or ‘missing the mark’.

So, perhaps Kol Nidre and its haunting melodies, invoke an Eternal inner voice which reminds us of our true nature – ever immanent Divine LOVE – with which we are ultimately destined to merge.

Ron’s Comments on Forgiving the Past to Live in the Present

Dear Friends,

In lunar/solar new moon and equinox seasons of major religious ‘holy days’ – Jewish (days of awe); Moslem (Eid Al-Adha); Christian (Feast of St. Francis); Hindu (Navaratri); Asian (Moon festivals) – we are often reminded that central to all major theistic religions is the goal of psychologically returning to “godliness”. Moreover, all major religions teach a common message of Love as the supreme “unifying principle of Life. . . . the key that unlocks the door which leads to ultimate Reality.” [Dr. Martin Luther King, Jr.] 

Whether or not we are ‘religious’, we are all experiencing a mythological perennial process of returning to a psychological state of self-identity and “at-one-ment” with Universal Awareness, our ultimate Essence and destiny – an evolutionary process of gradually being more and more in and as the timeless NOW.

The foregoing perspectives on “Forgiving the Past to Live in the Present”, respectfully encourage our harmony with this crucially important perennial process.

Conclusion and Dedication

As gradually we mindfully observe and change behaviors, beliefs, and ideals which no longer feel valid or useful, and as more and more we commonly self-identify as ONE Eternal spirit, which is LOVE – not just as separate mortals – our lives become more spontaneous and magical, enabling us to synchronistically experience ever more happiness, peace of mind, and gratitude for this precious human lifetime.

Thus, today’s memoirs posting is dedicated to advancing our spiritual evolution on ‘holy days’ and every day, by encouraging us to fearlessly forgive the past, and to ever BE thought-free in the precious present – as Eternal LOVE.

And so may it be!

Ron Rattner

Open Heart Therapy

“The way is not in the sky.
The way is in the heart.”
~ Buddha

“You have to keep breaking your heart until it opens.”
“The wound is the place where the Light enters you.”
~ Rumi

“Your pain is the medicine by which the
physician within heals thyself.”
“Even as the stone of the fruit must break,
that its heart may stand in the sun,
so must you know pain.”
~ Kahlil Gibran

“We must feel our heart
to heal our heart.
Feeling hastens healing.”
~ Ron Rattner, Sutra Sayings

“The best and most beautiful things in the world
cannot be seen or even touched –
they must be felt with the heart.”
~ Helen Keller

“There is a light that shines beyond all things on Earth, …
beyond the highest, the very highest heavens.
This is the light that shines in your Heart.”
~ Chandogya Upanishad 3.13.7

“As far, verily, as this world-space extends,
so far extends the space within the heart…”
~ Chandogya Upanishad 8.1.3

“As a man thinketh in his heart, so is he.”

~ King Solomon – Proverbs 23:7

“The release of atom power ..changed everything
except our way of thinking…
the solution to this problem lies in the heart of mankind.”
~ Albert Einstein

“If there is love in your heart,
you don’t have to worry about rules.”
~ Sri Dhyanyogi Madhusudandas




Open Heart Therapy

Introduction to “Open Heart Therapy”

Dear Friends,

The following sutra-poem was inspired by my realization that a broken heart (from a very painful divorce), had opened my spiritual heart to previously suppressed deep devotional feelings and frequent tears; that a broken heart had triggered an awakened evolutionary healing process – a ‘‘breakdown-breakthrough” from decades of ego-mind afflictions.

Since long-ago composing “Open Heart Therapy”, I’ve become a “faith-based optimist”. Hence, following the sutra-poem’s words and recitation below, I optimistically explain with comments and quotes, why I now foresee that a “critical mass” of awakened people with opened spiritual hearts will soon actualize an elevated a new earth-age – an historically unprecedented era transcending current worldwide human insanity which catastrophically threatens all life on our precious planet.

These sutra verses and writings are deeply dedicated to optimistically inspiring our energetically uplifted transcendence of ego-mind’s evolutionary impediments, and so to hastening our spiritual transformation.

May they thereby encourage us to enjoy health and freedom, beyond fearful ego-mind sufferings.


Ron Rattner

Open Heart Therapy

We must feel our heart
to heal our heart.
Feeling hastens healing.

A closed heart is a cold heart.
An open heart is a warm heart –
a compassionate heart.

As our heart ever opens,
its capacity for compassion ever grows.

And as its boundaries expand,
so do its possibilities ever expand.

An opened heart
is an illumined heart;
a limitless, boundless heart;
a loving heart.



Ron’s audio recitation of “Open Heart Therapy”

Listen to



Ron’s Reflections on “Open Heart Therapy”
for Awakening to an Elevated New Age.

Dear Friends,

We live in an age of mental malaise. Delusional human behaviors are threatening all Earth life as we have known it. For our peaceful survival, we must transcend these insane behaviors and resolve the problems they have caused.

As Albert Einstein aptly observed: 

“No problem can be solved from the same level of consciousness that created it.” …

“The release of atom power ..changed everything except our way of thinking …
the solution to this problem lies in the heart of mankind.”


Thus for our peaceful survival on planet Earth, the critical problems now confronting humanity must be transcended – societally and individually – through spiritually elevated heartfelt awareness.

According to His Holiness the Dalai Lama,

“Ultimately, the decision to save the environment must come from the human heart. [From] a genuine sense of universal responsibility that is based on love, compassion and clear awareness.”


Also the Dalai Lama says that, for such a heart level of universal planetary responsibility, we need ethics based on spirituality “beyond religion” – because religion alone “is no longer adequate”.

How can this happen?

With ever expanding empathy for all life everywhere we must follow ‘the Golden Rule’. For millennia wisdom teachers from virtually all enduring ethical, religious, and spiritual traditions have proposed a simple ethical rule which if conscientiously followed will change the world.

Its essence is that we do no harm; that we treat all sentient beings with the same dignity that we wish for ourselves and that they wish for themselves.

Though easy to understand, this Golden Rule of reciprocal empathy can not easily be followed until we awaken within – beyond ego-mind’s “optical illusion” of separateness – to indivisible spiritual Wholeness with all beings and all life everywhere.

Then as Einstein suggests we must gradually

“widen our circle of compassion to embrace all living creatures and the whole of nature in its beauty.” 


Eventually, we won’t even need the Golden rule. As my beloved Guruji Shri Dhyanyogi revealed:

“If there is love in your heart,
you don’t have to worry about rules.” 


Ultimately, by following our sacred heart we’ll be in harmony with all life everywhere.

Conclusion and Dedication

As a “faith-based optimist”, I now foresee that a “critical mass” of awakened people with opened spiritual hearts will soon actualize an elevated new earth-age – an historically unprecedented era transcending current worldwide human insanity which catastrophically threatens all life on our precious planet.

Thus today’s sutra verses and writings are optimistically dedicated to inspiring our energetically uplifted transcendence of ego-mind’s evolutionary impediments to an egalitarian new age, and so to hasten our spiritual transformation beyond fearful suffering to health and spiritual freedom.

Invocation

With opened and awakened hearts,
may we envision and actualize an egalitarian new age,
wherein everyone everywhere treats all beings and all life
with the same dignity that they wish for themselves –
with a “genuine sense of universal responsibility
that is based on love, compassion and clear awareness.”

And so shall it be!

Ron Rattner