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Please Call Me by My True Names
~ Thich Nhat Hahn

My joy is like Spring, so warm
it makes flowers bloom all over the Earth.
My pain is like a river of tears,
so vast it fills the four oceans.
~ Thich Nhat Hahn
“When another person makes you suffer,
it is because he suffers deeply within himself,
and his suffering is spilling over.
He does not need punishment; he needs help.
That’s the message he is sending.”
~ Thich Nhat Hanh
Blaming has no positive effect at all, nor does trying to persuade using reason and argument. That is my experience. “No blame, no reasoning, no argument, just understanding. If you understand, and you show that you understand, you can love, and the situation will change”
~ Thich Nhat Hanh
“To understand everything is to forgive everything.”

~ Buddha
“And Jesus said,
‘Father, forgive them,
for they know not what they do.’”

~ Luke 23:34


Thich Nhat Hanh



Thich Nhat Hahn’s Introduction and Explanation.

I have a poem for you. This poem is about three of us.

The first is a twelve-year-old girl, one of the boat
people crossing the Gulf of Siam. She was raped by a
sea pirate, and after that she threw herself into the
sea.

The second person is the sea pirate, who was born
in a remote village in Thailand.

And the third person is me.

I was very angry, of course. But I could not take sides against the sea pirate. If I could have, it would have been easier, but I couldn’t. I realized that if I had been born in his village and had lived a similar life – economic, educational, and so on – it is likely that I would now be that sea pirate.

So it is not easy to take sides.

Out of suffering, I wrote this poem.
It is called “Please Call Me by My True Names,” because I have many names, and when you call me by any of them, I have to say,
“Yes.”

Please Call Me by My True Names

Don’t say that I will depart tomorrow —
even today I am still arriving.

Look deeply: every second I am arriving
to be a bud on a Spring branch,
to be a tiny bird, with still-fragile wings,
learning to sing in my new nest,
to be a caterpillar in the heart of a flower,
to be a jewel hiding itself in a stone.

I still arrive, in order to laugh and to cry,
to fear and to hope.

The rhythm of my heart is the birth and death
of all that is alive.

I am the mayfly metamorphosing
on the surface of the river.

And I am the bird
that swoops down to swallow the mayfly.

I am the frog swimming happily
in the clear water of a pond.

And I am the grass-snake
that silently feeds itself on the frog.

I am the child in Uganda, all skin and bones,
my legs as thin as bamboo sticks.

And I am the arms merchant,
selling deadly weapons to Uganda.

I am the twelve-year-old girl,
refugee on a small boat,
who throws herself into the ocean
after being raped by a sea pirate.

And I am the pirate,
my heart not yet capable
of seeing and loving.

I am a member of the politburo,
with plenty of power in my hands.

And I am the man who has to pay
his “debt of blood” to my people
dying slowly in a forced-labor camp.

My joy is like Spring, so warm
it makes flowers bloom all over the Earth.

My pain is like a river of tears,
so vast it fills the four oceans.

Please call me by my true names,
so I can hear all my cries and my laughter at once,
so I can see that my joy and pain are one.

Please call me by my true names,
so I can wake up,
and so the door of my heart
can be left open,
the door of compassion.

~ Thich Nhat Hahn


Source.

http://www.spiritualnow.com/articles/44/1/Thich-Nhat-Hahn-Poetry-Collection/Page1.html

Song Inspired by Passage From Please Call Me by My True Names.



What Is Freedom?
~ Question, Quotes and Comments

“You will know the truth,
and the truth will set you free.”
~ John 8:32
“There is only one central issue, crisis, or challenge for man, which is, that he must be completely free. As long as the mind is holding on to a structure, a method, a system, there is no freedom.”
~ J. Krishnamurti
“Freedom is not a reaction; freedom is not a choice.
Freedom is found in the choiceless awareness of our daily existence and activity.”
~ J. Krishnamurti
“Bondage is of the mind; freedom too is of the mind.
If you say ‘I am a free soul. I am a son of God who can bind me’ free you shall be.”
~ Sri Ramakrishna Paramahansa
“Be empty of worrying,

Think of Who Created Thought!

Why do you stay in prison

when the door is so wide open?”

~ Rumi
“The moment I have realized God sitting in the temple of every human body,
the moment I stand in reverence before every human being and see God in him –
that moment I am free from bondage, everything that binds vanishes, and I am free.”
~ Swami Vivekananda
“All life is an effort to attain freedom from self-created entanglement;
it is a desperate struggle to undo what has been done under ignorance,
to throw away the accumulated burden of the past,
to find rescue from the debris left by a series of temporary achievements and failures.”
~ Meher Baba
“Freedom is of the nature of the soul, it is its birthright:
.. real freedom of the soul shines through veils of matter in the form of the apparent freedom of man.”
~ Swami Vivekananda
“To acquire freedom we have to get beyond the limitations of this universe;
it cannot be found here. ….
The only way to come out of bondage
is to go beyond the limitations of [natural] law,
to go beyond causation.”
~ Swami Vivekananda
“Liberation is our very nature. We are that.
The very fact that we wish for liberation shows that freedom from all bondage is our real nature.”
~ Ramana Maharshi
“The soul can grow only in freedom. Love gives freedom.
And when you give freedom, you are free, that’s what detachment is.
If you enforce bondage on the other, you will be in imprisonment on your own accord.
If you bind the other, the other will bind you; if you define the other, the other will define you;
if you are trying to possess the other, the other will possess you.”
~ Osho
“Spiritual freedom is freedom from all wanting. . . When the soul breaks asunder the shackles of wanting, it is emancipated from bondage to body, mind, and ego. This freedom brings realization of the unity of all life and puts an end to all doubts and worries.”
~ Meher Baba
“True freedom and the end of suffering is living in such a way as if you had completely chosen whatever you feel or experience at this moment. This inner alignment with Now is the end of suffering.”
~ Eckhart Tolle
“The most fundamental message of Gautama the Buddha is not God, is not soul… it is freedom: freedom absolute, total, unconditional. He does not want to give you an ideology, because every ideology creates its own slavery. He does not want to give you a religion, because religion binds you.”
~ Osho
“We are shackled by illusory bonds of belief.
Freedom is beyond belief.”
~ Ron Rattner – Sutra Sayings
“You are truly free when you are not a person.”
~ Deepak Chopra – The Book of Secrets
When we let freedom ring, when we let it ring from every tenement and every hamlet, from every state and every city, we will be able to speed up that day when all of God’s children, black men and white men, Jews and Gentiles, Protestants and Catholics, will be able to join hands and sing in the words of the old spiritual,

“Free at last, free at last. Thank God Almighty, we are free at last.”
~ Martin Luther King, Jr. — “I Have a Dream” speech, August 28, 1963

 

Free Fall


Q. What is “freedom”, and how can we experience it?

A. “Freedom” is a word with different meanings.

Here we define “freedom” as an ultimate spiritual Reality beyond thought or ego – beyond human comprehension, imagination, description or belief –
which can only be known experientially, not rationally or mentally.

Ultimate “freedom” is our divine birthright, our nature and our destiny. Freedom is ever NOW, never then.

After mystically experiencing “freedom”, great beings like Jesus, the Buddha and Krishna have encouraged us to aspire to this ultimate transcendent experience. Knowingly or unknowingly, all people – including atheists, non-theists, and agnostics – long for “freedom”.

Mystics say that as long we self-identify only with our thoughts in ever changing space/time/causality reality we are inescapably ‘imprisoned’ in a state of psychological bondage, with inevitable suffering; that we experience ultimate “freedom” only in the present moment – the NOW – as we choicelessly self-identify with timeless universal awareness or spirit imminent in each of us.

Essential wisdom teachings of all enduring spiritual, mystical and mythic paths allude to spiritual “freedom”.

Thus, the most important Hindu scripture, the Bhagavad Gita, is a teaching by Divine Avatar Krishna about the ultimate spiritual goal (“moksha”) of liberation or “freedom” from the cycle of death and rebirth (“samsara”).

Similarly, all of Gautama Buddha’s teachings were aimed at ending human suffering through attainment of “freedom” from mental fetters or chains (samyojana) of mistaken self-identification with samsara.

When Jesus said: “You will know the truth, and the truth will set you free.” (John 8:32) he meant that we will experience “freedom” on realizing our true self-identity as soul or spirit. And in declaring: “I and the Father are One” (John 10:30), Jesus showed that we can only find such freedom when we self-identify with ONE Divine spirit – the kingdom of heaven within – rather than as supposedly separate embodied personalities.

“Freedom” is the esoteric essence and mythical message of the biblical Passover story. Many Jews and Christians annually remember and ritually observe the biblical Exodus legend about God miraculously rescuing Jews from bondage as slaves in Egypt, with Christians recalling that a Passover seder dinner was Jesus’ last supper.   Some Afro-American Christians celebrate by singing the popular spiritual song “Go Down Moses

The Exodus story symbolizes humanity’s eternal quest for spiritual freedom – for societal escape from enslavement by mistaken beliefs in false external Gods or goals to an inner ‘promised land’ of ONE eternal Divinity universally imminent within each of us, regardless of religious or spiritual beliefs, if any. So Passover rituals of lighting outer candles, can symbolically remind us of humanity’s perpetual quest for the eternal inner light of universal freedom.

Conclusion.

We find and experience ultimate freedom only in choiceless awareness beyond our apparent subject/object separateness; beyond our beliefs, religions, ideologies or philosophies. By recognizing and transcending illusory belief barriers which seem to imprison us, we are –

“Free at last, free at last!”
~ Martin Luther King, Jr.”


NOW – ever NOW, never THEN!


Ron’s Commentary on Spiritual Freedom

Dear Friends,

Spiritual freedom is an ultimate goal of all perennial wisdom paths. Most people associate “freedom” with personal, political, and economic liberty.  But spiritual freedom is an extraordinarily rare psychological state which can be inwardly attained even by those who do not enjoy external freedoms, like felons imprisoned for life.  

I first deeply reflected on philosophical concepts of  “freedom” during the 1950’s when I learned about Abraham Maslow’s psychological analysis of ‘self-actualizing’ people, and when I read “Escape From Freedom” by then prominent author-psychotherapist Erich Fromm. But after becoming a San Francisco civil litigation  lawyer I rarely reflected about inner freedom until after a memorable exchange with my beloved Guruji, Shri Dhyanyogi Madhusudandas. 

While residing in my apartment just prior to his 1980 return to India, Guruji told me: 
 
“Rasik, a yogi’s body is like a baby’s body. Your body is like a prison. I am like a jailer with the prison key. I come and go as I please.”

Thereupon, I became intensely curious about Guruji’s revelation that my body was like a prison. And I wondered how and why ‘I’ was ‘imprisoned’, and how ‘I’ could get out of ‘jail’ – free like Guruji. 

So I began deeply exploring spiritual freedom, as distinguished from personal, political, and economic freedoms.  

Soon, I was reminded of Reverend Martin Luther King, Jr.’s legendary  “I Have a Dream” speech, and wondered why his words “Free at last, free at last. Thank God Almighty, we are free at last” were so deeply powerful. 

Ultimately, I realized that those words were rooted in the biblical Exodus Passover story; and I intuited that spiritual “freedom” is the esoteric essence and mythical message of that story.  I concluded that the Passover story symbolically emphasizes escape from outer bondage to a Divinely ‘promised land’ within – viz. escape from enslavement by mistaken beliefs in false external idols, Gods or goals to an inner ‘promised land’ of ONE eternal Divinity imminent in each of us.

“Hear, O Israel: The Lord our God, the Lord is ONE!”
~ Deuteronomy 6:4
 


Later, I noted that Jesus powerfully alluded to spiritual freedom by prophesying:

“You will know the truth, and the truth will set you free.”
~ John 8:32

 

So Jesus was teaching that we will find freedom (from self-imposed worldly slavery) only when we transcend entity identity and self-identify as ONE Divine spirit – the kingdom of heaven within – rather than as supposedly separate embodied personalities.

Ultimately, I concluded that our limited and limiting ego ideas about self-identity and reality confine each of us within a kind of psychological prison in which suffering is inevitable, and which restricts realization of our infinite potentialities.  

However, the masters teach and demonstrate that we can each mentally transcend that “prison” and emerge “free at last” from our self-woven karmic cocoons, no matter what our outer circumstances.  

Thus, Rumi reminded us:

“Be empty of worrying,

Think of Who Created Thought!

Why do you stay in prison

when the door is so wide open?”

~ Rumi


The encouraging possibility of getting out of jail FREE is explained in the foregoing quotations and essay.  May they help us evolve toward precious inner freedom, our divine birthright.

And so may it be!

Ron Rattner
 

“Go Down Moses”

Afro-American spiritual about exodus story, sung by Louis Armstrong and chorus.



Are Fools and Foolishness Scuttling “Spaceship Earth”?

Look how the caravan of civilization
has been ambushed.
Fools are everywhere in charge.
Do not practice solitude like Jesus.
Be in the assembly, and take charge of it.”
~ Rumi
“We are all astronauts on a little spaceship called Earth.”
~ Buckminster Fuller
“We must learn to live together as brothers or perish together as fools.” ..
“The choice is not between violence and nonviolence but between nonviolence and nonexistence.” 
~ Dr. Martin Luther King Jr.
“Cherish or Perish.

Co-exist cooperatively, or

Co-expire catastrophically.”

~ Ron Rattner, Sutra Sayings
“The whole problem with the world is that fools and fanatics are always so certain of themselves,
and wiser people so full of doubts.”
~ Bertrand Russell
“Shall we their fond pageant see?
Lord, what fools these mortals be!”
~ Shakespeare – A Midsummer Night’s Dream Act III, scene II
“When fear becomes collective, when anger becomes collective, it’s extremely dangerous. It is overwhelming… The mass media and the military-industrial complex create a prison for us, so we continue to think, see, and act in the same way… We need the courage to express ourselves even when the majority is going in the opposite direction… because a change of direction can happen only when there is a collective awakening… Therefore, it is very important to say, ‘I am here!’ to those who share the same kind of insight.” 
~ Thich Nhat Hanh, The Art of Power





Are Fools and Foolishness Scuttling “Spaceship Earth”?
~ Ron’s Questions and Reflections.


On April Fools’ day 2019, I am deeply concerned that our precious planet Earth is being insanely ruled and ruined by fools and foolishness. So this day is for me a time for serious reflection on current crises and perennial problems, rather than merely a day for tolerably frivolous thoughts or behaviors.

Recently I have written that we are facing extraordinary ecological, financial, international and interpersonal crises so serious that they cause misery for millions and threaten all life on our precious planet because the world is being ruled and ruined by psychopaths.

In my opinion, current crises have been precipitated by world “leaders” – obscenely privileged corporate, political and religious oligarchs – who without remorse amorally and ignorantly acquire, abuse and misuse power, and excessive material wealth far beyond their conceivable needs; people so crazy, ignorant and insensitive that they are unjustly and brutally harming countless humans and creatures, and myopically scuttling Spaceship Earth, psychopathically committing ecocide/omnicide/suicide by corrupting and destroying the life support systems which sustain us.

Bucky Fuller and “Spaceship Earth”

Buckminster Fuller



In the mid-1960’s visionary American architect, inventor, and author R. Buckminster Fuller [Bucky] popularized the term “Spaceship Earth” to explain how our precious planet is a single system with its apparent separations inextricably interrelated and interconnected.

Bucky foresaw that to ensure our long-term viability and to avert global catastrophe humanity must wisely and cooperatively inhabit and operate our amazing ‘Spaceship’ – like skilled astronauts.

He said:


“We are all astronauts on a little spaceship called Earth.”


So now I am also wondering whether “Spaceship Earth” has become a “ship of fools” not only because of those insanely commanding and ‘steering’ it but also because we its crew foolishly tolerate such insanity without immediately mutinying and claiming command.

Recent turbulent times

Since the 2016 US presidential campaign and election of Donald J. Trump, many people worldwide are experiencing and demonstrating considerable fear, anger, hatred and other polarizing negative emotions.

Whatever our political, cultural, generational, or geographical perspectives may be, we share overriding common needs and aspirations.  As humankind we share the same common Cosmic consciousness, the same web of life, the same precious Earth biosphere, the same aspirations for health and happiness and for just democratic societies serving basic needs of all life on a peaceful planet.

However, until now virtually all of us in varying degrees have been suffering from an illusory sense of separation from each other and from our ONE common spiritual essence. According to many mystics and non-material scientists we suffer from perception deception, mistakenly believing as ‘reality’ all we perceive as separate. But, as Albert Einstein reminds us:

“Our separation of each other is an optical illusion of consciousness.”


Similarly, Alan Watts suggests we’ve become ‘spellbound’:

“The individual is separate from his universal environment only in name. When this is not recognized, you have been fooled by your name. Confusing names with Nature, you come to believe that having a separate name makes you a separate being. This is — rather literally — to be spellbound”.
~ Alan Watts


Perhaps each of us has known subliminally that we are participating in a great cosmic hoax about our supposed separate reality and identity.   And perhaps April Fools’ day has been an unknowing spontaneous expression of that subliminal awareness, until now.

Suggested solutions

However current turbulent times require our compassionate courage and wisdom to consciously realize, and nonviolently assert, Humanity’s urgent need to take charge of navigating “Spaceship Earth”.

“We need the courage to express ourselves even when the majority is going in the opposite direction… because a change of direction can happen only when there is a collective awakening.”
~ Thich Nhat Hanh

And for conscious realization of our true common identity, we need to heed our heart’s wisdom of loving/kindness and compassion, which cannot be imparted to us by others.


“Wisdom cannot be imparted. Wisdom that a wise man
attempts to impart always sounds like foolishness to someone
else … Knowledge can be communicated, but not wisdom. One can find it, live it, do wonders through it,
but one cannot communicate and teach it.”
~ Hermann Hesse, Siddhartha

“Talk sense to a fool and he calls you foolish.”
~ Euripides

“The whole problem with the world is that fools and fanatics are always so certain of themselves,
and wiser people so full of doubts.”
~ Bertrand Russell

“Love is wise; hatred is foolish.

“In this world, which is getting more and more closely interconnected, we have to learn to tolerate each other, we have to learn to put up with the fact that some people say things that we don’t like.

“We can only live together in that way. But if we are to live together, and not die together, we must learn a kind of charity and a kind of tolerance, which is absolutely vital to the continuation of human life on this planet.”
~ Bertrand Russell


Conclusion

In this critical age of immense jeopardy and suffering, yet immense opportunity, we are collectively awakening from a long-inculcated illusion of separation from each other and Nature. 

As common ‘crew’ of “Spaceship Earth”, we must awaken to immediately take charge of guiding our precious planet, assuring that it is cooperatively and democratically guided bottom-up by and for compassionate societies, rather than ruled and ruined top-down by and for a few psychopathic billionaires.

May we so “live together as [sisters and] brothers” rather than “perish together as fools.”

And so shall it be!

Ron Rattner

Why Be Here Now?
~ Ron’s Memoirs

“That which is timeless is found NOW.”

~ Buddha
“Life can be found only in the present moment.

The past is gone, the future is not yet here,

and if we do not go back to ourselves in the present moment,

we cannot be in touch with life.”

~ Thich Nhat Hanh
“Always say ‘yes’ to the present moment…
Surrender to what is. Say ‘yes’ to life –
and see how life starts suddenly ..
working for you, rather than against you.”

~ Eckhart Tolle
“If I am not for myself, who will be for me?
If I am only for myself, what am I?
And if not now, when?
~ Hillel
Life is NOW

Ever NOW

Never then.

~ Ron Rattner, Sutra Sayings
Tao and Zen
are NOW,
not then.
~ Ron Rattner, Sutra Sayings
“Remember then: there is only one time that is important – Now! It is the most important time because it is the only time when we have any power.”
~ Leo Tolstoy
“I have realized that the past and future are real illusions,

that they exist in the present,
which is what there is and all there is.
”
~ Alan Watts
The only time you ever have in which to learn anything or see anything or feel anything, or express any feeling or emotion, or respond to an event, or grow, or heal, is this moment, because this is the only moment any of us ever gets. You’re only here now; you’re only alive in this moment.
~ Jon Kabat-Zinn
Freedom is found in the choiceless awareness of our daily existence and activity. Thought is time. Thought is born of experience and knowledge which are inseparable from time and the past. Time is the psychological enemy of man. Our action is based on knowledge and therefore time, so man is always a slave to the past. Thought is ever-limited and so we live in constant conflict and struggle. There is no psychological evolution.”
~ J. Krishnamurti


Why Be Here Now?

Introduction.

Today’s memoirs posting “Why Be Here Now?” explains how the memorable book title “Be Here Now” became for me an inspirational spiritual slogan, encapsulating the essence of all spiritual teachings: viz. to live in thoughtless presence (as Universal Awareness) rather than in the past (as an ego-mind story of a separate mortal being); because Life is NOW, ever NOW, never Then!

This universal teaching has so significantly advanced my spiritual awakening process, that I am now experiencing life in ways I couldn’t imagine when I first learned about being in the present moment. So I often share it to help others (as hereafter explained).

Learning to live moment by moment, ever NOW.

Here is a summary of my process of learning about living NOW, as Universal Awareness:

Soon after my midlife spiritual awakening, I attended “est”, an impactful self-help seminar, on the urging of a long-time friend. There I was first exposed to certain (unsourced) Eastern spirituality principles cleverly collected and presented by Werner Erhard, est’s founder, to motivate participants to radically transform their lives by ‘getting IT’.  The key est teaching was to:

Always accept “what is”. [See Ron’s Memoirs: Getting “IT” at est]

After attending est in 1977, I started to learn that for millennia there have been spiritual teachings about thoughtlessly accepting “what is” {sometimes called “letting go” or “surrender”). This began happening when I read an extraordinary book called “Be Here Now”, which told about the spiritual transformation of Dr. Richard Alpert, Ph.D, psychologist, into Baba Ram Dass, a Western teacher of Eastern wisdom, after meeting his Hindu guru – Neem Karoli Baba.

Discussion re “Be Here Now” as Root Spiritual Teaching.

“Be Here Now” was my first memorable exposure to Hindu and other sourced Eastern spiritual teachings. It was an extraordinary book, unlike any other I’d ever before seen or read. Filled with beautiful calligraphy, art, and photos, it imaginatively presented a fascinating melange of Eastern ideas previously unknown to me, with many suggestions or ‘recipes’ for spiritual practices, some of which I later followed, though I didn’t immediately adopt any of them.

Apart from the book’s contents, its “Be Here Now!” title gradually became a memorable guide for my spiritual awakening process; a reminder to live with a quiet mind in the present moment. Gradually, I found this reminder repeated so often in other spiritual teachings and books that, ultimately, I considered it to be the root essence of all spiritual teachings. I deemed this teaching so crucial that (with poetic license) I once called it “The Sacred Secret of Life”. (See https://sillysutras.com/secret-of-life/)

“Be Here Now” by Ram Dass



My realization about the crucial importance of living as thoughtless presence, was especially advanced by the teachings of world renowned spiritual philosopher J. Krishnamurti, that

“Freedom is found in the choiceless awareness of our daily existence and activity.”
~ J. Krishnamurti


Much later I approvingly concurred with the writings and lectures of contemporary author/teacher Eckhart Tolle, which skillfully emphasized “The Power of Now.” (Another memorable book title which became a popular spiritual slogan.)

Probably I best learned about living with a stilled mind by faithfully following for many years my beloved Guruji’s emphatic instructions to “meditate regularly”. Ultimately, after thus meditating regularly, my ‘monkey mind’ finally ceased its ceaseless chatter, permitting me the option of using it or not, and of choosing to enjoy moments of choiceless awareness.

These chosen moments of living with a stilled mind changed my experience and deep understanding of incarnate human life, in previously unprecedented ways. For example, they bestowed new insight into Patanjali’s root aphorism that

“Yoga is the cessation of mind.”
~ Patanjali’s Yoga Sutras


Also I realized that many people (like French philosopher René Descartes) have mistakenly confused “thinking” with “being”. So I wrote an essay critique of that mistaken belief, to remind us that “being” as Awareness exists and persists perpetually, whether or not we are thinking. (See https://sillysutras.com/cartesian-critique/)

And precious moments of thought-free awareness confirmed and validated spiritual insights from other mystical experiences. For example, they were reminders that human consciousness remains beyond death of human bodies and brains; that consciousness creates brains and subtle thought bodies which inevitably survive death of physical bodies. (See https://sillysutras.com/brains/)

Whereby I observed that most people (like Shakespeare’s Prince Hamlet) mistakenly believe that death of the physical body and brain, ends all consciousness and thought.

Thus Prince Hamlet incorrectly equated physical mortality with timeless Awareness in his famous “To be, or not to be” soliloquy contemplating his possible suicide. (William Shakespeare, Hamlet, Act 3, Scene 1)

And to share this realization about Hamlet’s confused suicide speculations,
I composed this sutra:

“To think or not to think, that is the question.”
~ Ron Rattner, Sutra Sayings

which implies that Being is perpetual, not optional, whereas thinking is optional and does not end on bodily ‘death’; but that paradoxically the less we think, the more we are Being (‘here now’) as perpetual Awareness.

Essential Message of “Be Here Now”.

Through the process of learning to live with a stilled mind in the present moment, I’ve discovered that:

Being is timeless. But thought is time (and space). So, when we egoically think of ourselves merely as entities separate (in space) from each other and Nature, we mistakenly preclude or deter our realization of spiritual Freedom as eternal Being beyond space/time.

Instead, we experience our existence only as an ever impermanent past illusion, or mental mirage, but never NOW. However as we self-identify moment by moment as thoughtless, choiceless awareness, we are Being NOW.

And we learn that

“The more we live moment by moment,
the more momentous our lives;”
and that
“When all thoughts cease, we are at peace.”
~ Ron Rattner, Sutra Sayings


Ultimately we discover

“That which is timeless is [only] found NOW”

~ Buddha

Conclusion.

Each of us has a unique karmic history and space/time perspective. So each of us has unique challenges and a unique karmic ‘recipe’ for spiritual opening. But the ‘ingredients’ in every such ‘recipe’ are the same– only proportions differ.

And Presence – ‘being here now’ – is crucially important for everyone, not just for spiritual aspirants. For example, being present is sometimes called being “in the zone” with a stilled or focussed mind. Have you ever noticed how star artists or athletes perform at their highest levels while “in the zone”?

Thus today’s quotations, memoirs and discussion are offered to inspire our ever expanding realization that “life can be found only in the present moment”, and that ultimately the Eternal happiness we all (knowingly or unknowingly) seek is beyond space and time, but paradoxically immanent ever here NOW.

Peanuts by Charles Schulz

Dedication.

May everyone everywhere experience ever expanding happiness by increasingly living moment by moment in precious presence, with ever quieter minds.

Thereby may we all radiate love and joy, which blesses the world, ever NOW.

And so shall it be!

Ron Rattner

The Truth That Sets Us Free

“You will know the truth,
and the truth will set you free.”
~ John 8:32
“A human being is a part of a whole, called by us ‘universe’, a part limited in time and space.

He experiences himself, his thoughts and feelings as something separated from the rest… a kind of optical delusion of his consciousness. This delusion is a kind of prison for us, restricting us to our personal desires and to affection for a few persons nearest to us.

Our task must be to free ourselves from this prison by widening our circle of compassion to embrace all living creatures and the whole of nature in its beauty. Nobody is able to achieve this completely, but the striving for such achievement is, in itself, a part of the liberation, and a foundation for inner security.”
~ Albert Einstein ( N. Y. Times , March 29, 1972)





The Truth That Sets Us Free

Trapped in earthly domain
of fear, death and pain,
we long for liberty.

Jailed in cages we’ve wrought,
with hoary thought
that mere body/minds are we,

We’re deceived by perceptions,
and caught by conceptions,
of supposed mortality.

But prison’s illusion,
and we suffer confusion
of our true identity.

For we’re beings of light
Eternal and bright,
and so shall ever be.

We shall know this Truth,
and it shall forsooth,
release and set us Free.



Ron’s audio recitation of “The Truth That Sets Us Free”

Listen to


Ron’s Commentary on “Truth That Set’s Us Free”


Dear Friends,

Today’s posting “The Truth That Sets Us Free”, is a sutra poem (with voice recitation) about Spiritual freedom as a fundamental evolutionary goal. This poem’s title and subject were inspired by Jesus’ teaching “You will know the truth, and the truth will set you free”.

For millennia mystical teachings of all perennial wisdom paths have identified spiritual Freedom or Self realization as an ultimate evolutionary objective.

Most people associate “freedom” with personal, political, and economic liberty.  But spiritual freedom is an extraordinarily rare state of mind which can be inwardly attained even by those who do not enjoy external freedoms, like felons imprisoned for life.  Knowingly or unknowingly everyone/everywhere longs for Freedom as our divine birthright. 

I first deeply reflected on philosophical concepts of  “freedom” during the 1950’s when I read “Escape From Freedom” by then prominent author-psychotherapist Erich Fromm. But after becoming a San Francisco civil litigation  lawyer I rarely thought about about inner freedom, until after a memorable exchange with my beloved Guruji, Shri Dhyanyogi Madhusudandas. 



While residing in my apartment (just prior to his 1980 return to India), Guruji told me: 


“Rasik, a yogi’s body is like a baby’s body.
Your body is like a prison.
I am like a jailer with the prison key.
I come and go as I please.”



Thereupon, I became extremely curious about Guruji’s revelation that my body was like a prison. And I wondered how and why ‘I’ was ‘imprisoned’, and how ‘I’ could get out of ‘jail’ – free like Guruji.  (See https://sillysutras.com/human-body-a-precious-prison-rons-memoirs/)


So I began exploration of “spiritual freedom”, as distinguished from personal, political, and economic freedoms.  

Whereupon, I was reminded of Reverend Martin Luther King, Jr.’s legendary  “I Have a Dream” speech, and wondered why his words

“Free at last, free at last. Thank God Almighty, we are free at last”

were so deeply powerful. 



I realized that those words were rooted in the biblical Exodus Passover story; and intuited that spiritual “freedom” is the esoteric essence and mythical message of that story.  And I concluded that the Passover story symbolizes escape from outer bondage to a Divinely ‘promised land’ within – viz. escape from enslavement by mistaken beliefs in false external Gods or goals to an inner ‘promised land’ of ONE eternal Divinity immanent in each of us.

“Hear, O Israel: The Lord our God, the Lord is ONE!”

~ Deuteronomy 6:4

 
Also I believed that Jesus prophetically alluded to such spiritual freedom by teaching:

“You will know the truth, and the truth will set you free.”

~ John 8:32

 


I intuited that Jesus was teaching we find freedom (from mentally self-imposed imprisonment) only when we transcend entity-identity to self-identify as ONE Divine spirit – the kingdom of heaven within – rather than as supposedly separate embodied personalities.



Ultimately, I concluded that our limited and limiting ego-mind ideas about self-identity and reality confine each of us within a sort of psychological prison in which suffering is inevitable, and which restricts realization of our infinite potentialities.  



However, the mystic masters teach and demonstrate that we can psychologically transcend that mental “prison” and emerge “free at last” from our self-woven karmic cocoons, no matter our outer circumstances.  



Thus, Rumi reminded us:

“Be empty of worrying,

Think of Who Created Thought!

Why do you stay in prison

when the door is so wide open?”

~ Rumi


The encouraging possibility of getting out of jail FREE is explained in the foregoing verses and quotations. 

May they advance our spiritual evolution toward realization of precious inner Freedom, our divine birthright.



And so may it be!



Ron Rattner

Nothings

“Sitting quietly,
doing nothing,
spring comes,
and the grass grows by itself”
~ Zen Proverb
“When no one’s a “doer”
nothing’s undone.”
~ Ron Rattner, Sutra Sayings
“Life is a series of natural and spontaneous changes.
 Don’t resist them – that only creates sorrow. Let reality be reality.  
Let things flow naturally forward in whatever way they like.” 
~ Lao-Tzu
“By letting it go it all gets done. The world is won by those who let it go. 
But when you try and try, the world is beyond the winning.”

~ Lao Tzu

Nothings

Nothing is old,
if nothing is new.

Nothing is false,
if nothing is true.

Nothing’s undone,
if there’s nothing to do.



Ron’s audio recitation of “Nothings”

Listen to



Ron’s explanation and dedication of “Nothings”

Dear Friends,

Of all writings and quotations on SillySutras.com I’ve been most inclined to appreciate (and sometimes compose) epigrammatic and enigmatic aphorisms, proverbs, sayings, and sutras, leaving interpretation to the reader/listener.

Thus, since discovering the pithy non-dualist teachings of the Taoist and Zen Buddhist spiritual traditions, I’ve especially appreciated them. And sometimes they’ve inspired composition of apt sutra sayings and verses which I ‘channelled’ during a ten year reclusive period after retirement from legal practice.

For example, from a Taoist or Zen perspective, (in addition to above “Nothings” verses) I’ve written:

Tao and Zen
are NOW,
not then.

Tao is now,
Tao is one,
Tao is doer,
Tao will be done.

Tao will be done.
So let Tao do it.

There’s nothing to do,
nothing to say,
or nothing to know;
but to let go,
and ‘go with the flow’.

There’s nothing to say,
but words point the way.


The above-titled “Nothings” verses were previously posted online when I launched the SillySutras website in May 2010.

May their republication in 2019 rekindle our ever increasing realization of THAT –
timeless Truth beyond words, to which they point but cannot say or explicate.

And so may it be!

Ron Rattner

How Can We Become Immortal?

The dewdrop belongs to the sea. 
Separated, it is vulnerable to the sun and wind and other elements of nature;
 but when the droplet returns its source, it becomes magnified in oneness with the sea.
 So it is with your life.  United to God you become immortal.”

~ Paramahansa Yogananda
What is birth? Is it of the “I-thought” or of the body?
Is “I” separate from the body or identical? How did this “I-thought” arise?
Is the “I-thought” your nature? Or is something else your nature?
The “I” of the wise man includes the body but he does not identify himself with the body. For there cannot be anything apart from “I” for him.
If the body falls, there is no loss for the “I”. “I” remains the same.
If the body feels dead, let it raise the question. Being inert, it cannot “I”.
“I” never dies and does not ask. Who then dies? Who asks?
~ Sri Ramana Maharshi
“Eternal Life is gained by utter abandonment of one’s own [ego] life.
When God appears to His ardent lover the lover is absorbed in Him, and not so much as a hair of the lover remains.
True lovers are as shadows, and when the sun shines in glory
the shadows vanish away.
He is a true lover to God to whom God says,
“I am thine, and thou art mine! ”
~ Rumi
“The soul is eternal, all-pervading, unmodifiable, immovable and primordial.”

“The soul never takes birth and never dies at any time,
 nor does it come into being again when the body is created.
 The soul is birthless, eternal, imperishable and timeless,
 and is never destroyed when the body is destroyed.
 Just as a man giving up old worn out garments accepts other new apparel, in the same way the embodied soul giving up old and worn out bodies verily accepts new bodies.”

~ Bhagavad Gita, Chapter 2


Sri Ramana Maharshi


How Can We Become Immortal?

Q. How can we become immortal?

A. To become immortal,

BE more than a mortal.

Consider:

What lives? What dies?

What exists? What persists?

Observe:

That every thing and every phenomenon
that arises and appears on the screen of our consciousness

Is but a fleeting mirage projected in space/time,
by and within the Infinite Light of Eternal Awareness;

That nothing is permanent in the ever changing universe,
where all that appears, disappears.

Be aware:

That only Eternal Awareness
exists and persists beyond time.

So, to be immortal,
just don’t be a mortal –

BE Eternal Awareness –

NOW!



Ron’s explanation and dedication of “How Can We Become Immortal?”

Dear Friends,

Today’s post title asks a trick rhetorical question:
 
“How Can We Become Immortal?”  

In Truth we already are immortal – we are ONE eternal spirit. But (except for rare Buddha-like beings), we have forgotten our immortality and suffer societally from universally mistaken identity.

From childhood we were taught to self-identify only with an illusory and disempowering ego-mind image: with a separate name, gender, and story about who and what we are. We were taught that we were each born into Nature as limited beings; but, not that Nature is our nature, or that we are Beings of Light sharing limitless immortal common consciousness with all life-forms.

Sages, seers and mystics have been trying to tell us for millennia that we’re not what we were taught or think we are.  That our self-identification as merely mortal physical beings seemingly condemned to inevitable death in space/time is an ego-mind illusion – like a mirage; that we suffer from perception-deception; and, that our True Self-identity and Reality is not what it appears to be.


“We are not merely mortal drops
in an ocean of ephemeral forms,
but the eternally Infinite Ocean of Universal Awareness,
appearing as drops!”

So today’s writings are dedicated to helping us remember that we are not merely our mortal bodies – their names, genders, features, colors, religions, beliefs, emotions, habits or stories – or the ‘voices in our heads’.  That we are non-dual immortal spirit experiencing fleeting earth lives from infinite perspectives in transitory physical vehicles.  But that we’re all the same ‘under the hood’! And that we can transcend inevitable suffering of ordinary human existence through Self-realization of our common spiritual essence.

After insanely and unsustainably pillaging and plundering our precious planet, humans are now confronting possibly imminent end of earth life as we have known it. Such potentially omnicidal ecological catastrophe can be averted only from elevated human consciousness beyond that which created this dire insanity. So today’s writings are especially important in these critically crazy times.

We must at long last awaken from our delusion of separateness and powerlessness, and transcend the ignorance of our immortality which has spawned these crises.

Whatever our ethical, religious, or spiritual path, if any, let us together deeply reflect upon today’s quotes and verses about our true immortality.  May they spur our inevitable awakening as the “kingdom of heaven within” – as eternal LOVE.   

Thus awakened, may we harmoniously, cooperatively and compassionately resolve our common crises for the common good.
 
And so shall it be!

Ron Rattner



Divine Time Release Capsules

“Our destiny is Divinity.”
~ Ron Rattner, Sutra Sayings
“Life is a round trip metaphoric journey,
on which we are destined to return to point of origin.
On return, we learn – we never left.”
~ Ron Rattner, Sutra Sayings






Divine Time Release Capsules

Our destiny is Divinity.

Our human body/minds are like

Divine time release capsules 

Of ‘congealed’ consciousness
 encapsulated by karma –



Enveloped by eons of illusory thoughts, words, and deeds

of imagined separation from others, from Nature
and from our ever immanent inner Essence.

But our optical illusion of separation is being released in time,
As our imagined karmic coatings are inevitably dissolving into
The eternal inner Ocean of Universal Awareness.

So, with ever increasing awareness,
In time we are slowly melting
into the mystery of our inner Divinity,
and merging with our eternal Self.

Thus, beyond time –
Beyond ego’s optical illusion of separation –
Our common destiny is Divinity.

And so shall it Be!



Ron’s audio recitation of “Divine Time Release Capsules”

Listen to



Ron’s Explanation of “Divine Time Release Capsules”

Dear Friends,

Metaphorically we are fellow spiritual space travelers – like astronauts on a little spaceship called Earth.”

As seemingly mortal humans we are journeying on a planetary “pale blue dot” through a vast and mysterious space/time universe beyond scientific comprehension. Thus our ultimate destiny as space/time travelers is unknown.

So often we’re fearful, anxious, or stressed about our uncertain future. To help assuage inevitable anxieties, I have posted the foregoing “Divine Time Release Capsule” verses which metaphorically reveal why we never need to fear or worry. They explain that:

Until now, we have mistakenly perceived, believed and behaved as if we are somatically separated from each other and Nature, and from our sole spiritual essence – which is Infinite Awareness. Consequently, to learn our true Reality and deepest non-dual Self identity, our eternal souls have become unconsciously encapsulated in “self-woven karmic cocoons”, in which we are exploring the Cosmos in mortal human bodies on ‘spaceship Earth’.

Our human bodies are like “space/time soul suits” (comparable to astronauts’ space suits or deep sea divers’ suits). As we so explore this seemingly vast space/time universe (while encapsulated in karmic cocoons), we gradually learn that the Cosmos is but an ever impermanent mental illusion (like an ephemeral mirage).

And as we thus realize that time and space are illusory, our karmic cocoons are gradually but inevitably dissolving and melting (like time release capsules), and merging into an Eternal ocean of Infinite Awareness, which is our ultimate destination. Like beautiful butterflies we are evolving as living metaphors for metamorphosis to emerge totally transformed from self woven cocoons, and fated for ascension to a wonderful new Reality.(https://sillysutras.com/butterflies/)

Thus, we are assured to safely survive our mysterious metaphoric journey, because “Our destiny is Divinity” – eternal Reality, beyond this illusory phenomenal world of ever passing appearances.

May these metaphoric time release assurances bring us ever less stress and ever more happiness as we inevitably fulfill our destiny of divine discovery on “spaceship Earth”.

And so it shall be!

Ron Rattner

Why Do We Suffer? ~ “No pain, no gain.”

“A disciplined mind leads to happiness, and an undisciplined mind leads to suffering.”
~ Dalai Lama, The Art of Happiness
“In Buddhism, ignorance as the root cause of suffering refers to a fundamental misperception of the true nature of the self and all phenomena.”
~ Dalai Lama
“We must recognize that the suffering of one person or one nation is the suffering of humanity.”
~ Dalai Lama
“All the misery on the planet arises due to a personalized sense of “me” or “us.” That covers up the essence of who you are. When you are unaware of that inner essence, in the end you always create misery. It’s as simple as that. When you don’t know who you are, you create a mind-made self as a substitute for your beautiful divine being and cling to that fearful and needy self. Protecting and enhancing that false sense of self then becomes your primary motivating force.”
~ Eckhart Tolle
Pain is inevitable, but suffering is optional.
~ Buddhist saying
“Pain is a relatively objective, physical phenomenon;
suffering is our psychological resistance to what happens.
Events may create physical pain, but they do not in themselves create suffering. Resistance creates suffering. Stress happens when your mind resists what is…
The only problem in your life is your mind’s resistance to life as it unfolds.”
~ Dan Millman
Q. “How Can We End Suffering?
A. Be a Buddha, be a Tara;
Say sayonara to samsara.”
~ Ron Rattner, Sutra Sayings
“In the school of life we suffer
to learn compassion for those who suffer.”
~ Ron Rattner, Sutra Sayings

“Every action, every thought, reaps its own corresponding rewards. Human suffering is not a sign of God’s, or Nature’s, anger with mankind. It is a sign, rather, of man’s ignorance of divine law. . . .
Such is the law of karma: As you sow, so shall you reap. If you sow evil, you will reap evil in the form of suffering. And if you sow goodness, you will reap goodness in the form of inner joy.”
~ Paramhansa Yogananda
“You may die a hundred deaths without a break in the mental turmoil. Or, you may keep your body and die only in the mind. The death of the mind is the birth of wisdom.”
~ Sri Nisargadatta Maharaj
“All formations are ‘transient’ (anicca); all formations are ‘subject to suffering’ (dukkha); all things are ‘without a self’ (anatt ). Corporeality is transient, feeling is transient, perception is transient, mental formations are transient, consciousness is transient. And that which is transient, is subject to suffering. ”
~ Buddha
“People have a hard time letting go of their suffering.
Out of a fear of the unknown, they prefer suffering that is familiar.”
~ Thich Nhat Hanh
“Suffering is not holding you. You are holding suffering.
When you become good at the art of letting sufferings go,
then you’ll come to realize how unnecessary it was
for you to drag those burdens around with you.
You’ll see that no one else other than you was responsible.
The truth is that existence wants your life to become a festival.”
~ Osho
“Although the world is full of suffering, it is full also of the overcoming of it.”
~ Helen Keller
“Out of suffering have emerged the strongest souls;
the most massive characters are seared with scars.”

~ Khalil Gibran
“[I]f the mind is attentive and does not move away from suffering at all, then you will see that out of total attention comes not only energy…but also that suffering comes to an end.”
“…when you suffer, psychologically, remain with it completely without a single movement of thought… Out of that suffering comes compassion.”
~ J. Krishnamurti
“When you are suffering, when you are unhappy, stay totally with what is now.
Unhappiness or problems cannot survive in the Now.”
~ Eckhart Tolle
”As you would not like to change something very beautiful: the light of the setting sun, the shape of a tree in the field, so do not put obstacles in the way of suffering. Allow it to ripen, for with its flowering understanding comes. When you become aware of the wound of sorrow, without the reaction of acceptance, resignation or negation, without any artificial invitation, then suffering itself lights the flame of creative understanding.”
~ J. Krishnamurti
“It is the truth that sets you free and not your effort to be free.
Suffering is but intense clarity of thoughts and feelings which makes you see things as they are.”
“I maintain that truth is a pathless land,
and you cannot approach it by any path whatsoever,
by any religion, by any sect.”
~ J. Krishnamurti


Shakyamuni_Buddha.


Why Do We Suffer?

Q. The Buddha taught that human life entails unavoidable suffering (duhkha), but that we can be freed from suffering. Why do we suffer, and how can we be freed from suffering?

A. We suffer from ignorance (avidyâ) of our of our true self-identity and ‘reality’, and from our consequent unskillful thoughts, words and deeds, which are subject to law of karma. Suffering ends when ignorance ends; ignorance ends gradually with experiential Self knowledge that we are Infinite Potentiality beyond conception, rather than merely mortal and limited persons.

Various spiritual traditions propose different paths or methods for attaining such Self knowledge. They can only point to this spiritual goal, but not bestow it.

Each person is unique, with a unique perspective and unique karmic history causing psychological suffering. An often recommended method to end such suffering is perseverant introspection for mindfully identifying, realizing and transcending our unskillful tendencies.  Such attention and realization can ultimately free us from psychological suffering.


Ron’s Commentary on Why Do We Suffer ~ “No pain, no gain.”

Dear Friends,

Many years ago, as I was being treated for painful left leg injuries by Taoist master and Doctor of Chinese Medicine Sifu Wei Tsuei, I had an unforgettable experience.

During an acupuncture treatment, Sifu suddenly inserted a large metal needle into my left buttock, and I loudly exclaimed in pain, “OUCH!”. Whereupon Sifu responded,


“No pain, no gain!”


Then he quietly continued his treatment, which proved quite helpful.

Since then I have often reflected on the wisdom of Sifu’s words, “No pain, no gain”, and learned they are a popular proverb. With human bodies we experience inevitable physical pain, which can be a crucial catalyst and incentive for spiritual evolution. As stated by another popular Buddhist proverb: 
“Pain is inevitable, but suffering is optional”.

Though we may not be free to choose our sometimes painful outer circumstances in life, we are always free to choose our psychological attitude about those circumstances.

Thus every painful earth life experience which induces an elevated attitude can be a disguised blessing furthering our spiritual evolution, and our ultimate transcendence of psychological suffering. And, the greater such suffering, the greater its potential blessing.

The foregoing important quotations and brief essay help explain why we suffer and how we can transcend psychological suffering. They are spiritual teachings which can help us suffer less, and live ever happier lives. So I urge our deep reflection on them.

Moreover, as mindfully we experience ever less suffering and ever more happiness, it becomes possible for some of us to realize that everything in human life is an enormous blessing. For example, renowned master mythologist, author and teacher Joseph Campbell taught that

“Nothing can happen to you that is not positive. Even though it looks and feels at the moment like a negative crisis, it is not. The crisis throws you back, and when you are required to exhibit strength, it comes.”
~ Joseph Campbell


Conclusion.

May our growing experiential wisdom, often inspired by mindful suffering, help us – like Joseph Campbell – to ever,

Remember with gratitude,
life is beatitude,

even its sorrows and pain;

For we’re all in God’s Grace,

every time, every place,

and

Forever (S)HE will reign!


And so shall it be!

Ron Rattner

Gandhi’s Words of Wisdom

“My life is my message”
~ Mahatma Gandhi


Mohandas K. Gandhi
(October 2, 1869 – January 30, 1948)


Introduction

Mohandas K. Gandhi was born in India on October 2, 1869, almost one hundred fifty years ago. He came to be known and loved by the Indian people and worldwide as “Mahatma”, an honorary Sanskrit term meaning “Great Soul”, like the term “Saint” in Christianity.

During his lifetime, he was recognized as father of Indian democracy, a monumental accomplishment achieved through non-violent relentless pursuit of Truth (satyagraha). Gandhi helped change the world by being the change he wanted see.

Though Mahatma Gandhi realized that his life was his message, he regularly wrote down his philosophical ideas on subjects of perennial importance. Because Gandhi walked his talk authentically, peacefully, and universally, his words – like his humble life – will be remembered for centuries, and will continue to inspire and actuate countless millions of people worldwide.

Gandhi’s Words of Wisdom

So, in tribute to this great soul, let us recall some of his inspiring words of wisdom:

“You must be the change
you want to see in the world.”

“In a gentle way you can shake the world..”

“An eye for eye only ends up making the whole world blind.”

“A man is but the product of his thoughts; what he thinks, he becomes.”

“Always aim at complete harmony of thought and word and deed. Always aim at purifying your thoughts and everything will be well.”


“Happiness is when what you think, what you say,
 and what you do are in harmony.”

“Nobody can hurt me without my permission.”

“It is unwise to be too sure of one’s own wisdom. It is healthy to be reminded that the strongest might weaken and the wisest might err.”

“I do not want to foresee the future. I am concerned with taking care of the present. God has given me no control over the moment following.”

“When I despair, I remember that all through history the way of truth and love has always won. There have been tyrants and murderers and for a time they seem invincible, but in the end they always fall — think of it. Always.”

“There are many causes that I am prepared to die for but no causes that I am prepared to kill for.”

“An ounce of practice is worth more than tons of preaching.”

“Prayer is not an old woman’s idle amusement. Properly understood and applied, it is the most potent instrument of action.”

“Prayer has saved my life, without it I should have been a lunatic long ago. I feel that as food is indispensable for the body so was prayer indispensable for the soul. I find solace in life and in prayer. With the Grace of God everything can be achieved. When His Grace filled one’s being nothing was impossible for one to achieve.

“Prayer is nothing else but an intense longing of the heart. You may express yourself through the lips; you may express yourself in the private closet or in the public; but to be genuine, the expression must come from the deepest recesses of the heart…

“It is my constant prayer that I may never have a feeling of anger against my traducers, that even if I fall a victim to an assassin’s bullet, I may deliver my soul with the remembrance of God upon my lips.”

“All the religions of the world, while they may differ in other respects, unitedly proclaim that nothing lives in this world but Truth.”

“My religion is based on truth and non-violence. Truth is my God. Non-violence is the means of realizing Him.”

“I consider myself a Hindu, Christian, Moslem, Jew, Buddhist and Confucian.”

“Truth is by nature self-evident. As soon as you remove the cobwebs of ignorance that surround it, it shines clear.”

“I look only to the good qualities of men. Not being faultless myself, I won’t presume to probe into the faults of others.”

“I claim to be a simple individual liable to err like any other fellow mortal. I own, however, that I have humility enough to confess my errors and to retrace my steps.”

”Constant development is the law of life, and a man who always tries to maintain his dogmas in order to appear consistent drives himself into a false position.”

“I cannot think of permanent enmity between man and man, and believing as I do in the theory of reincarnation, I live in the hope that if not in this birth, in some other birth I shall be able to hug all of humanity in friendly embrace.”

“Nonviolence, which is the quality of the heart, cannot come by an appeal to the brain.”

“Nonviolence is not a cloistered virtue to be practiced by the individual for his peace and final salvation, but it is a rule of conduct for society. To practice nonviolence in mundane matters is to know its true value. It is to bring heaven upon earth. I hold it therefore to be wrong to limit the use of nonviolence to cave dwellers [hermits] and for acquiring merit for a favored position in the other world. All virtue ceases to have use if it serves no purpose in every walk of life.”

“It is no nonviolence if we merely love those that love us. It is nonviolence only when we love those that hate us. I know how difficult it is to follow this grand law of love. But are not all-great and good things difficult to do? Love of the hater is the most difficult of all. But by the grace of God even this most difficult thing becomes easy to accomplish if we want to do it.” (From a private letter, dated 31-12-34.)

“To see the universal and all-pervading Spirit of Truth face to face, one must be able to love the meanest of all creation as oneself.”

Ahimsa is not the crude thing it has been made to appear. Not to hurt any living thing is no doubt a part of ahimsa. But it is its least expression. The principle of ahimsa is hurt by every evil thought, by undue haste, by lying, by hatred, by wishing ill to anybody. It is also violated by our holding on to what the world needs.”

“I do not believe…that an individual may gain spiritually and those who surround him suffer. I believe in advaita, I believe in the essential unity of man and, for that matter, of all that lives. Therefore, I believe that if one man gains spiritually, the whole world gains with him and, if one man falls, the whole world falls to that extent.”

“I do not believe that the spiritual law works on a field of its own. On the contrary, it expresses itself only through the ordinary activities of life. It thus affects the economic, the social and the political fields.”

“Suffering, cheerfully endured, ceases to be suffering and is transmuted into an ineffable joy.”

“The goal ever recedes from us. The greater the progress the greater the recognition of our unworthiness. Satisfaction lies in the effort, not in the attainment. Full effort is full victory.”

“What do I think of Western civilization?
I think it would be a very good idea.”


Conclusion

May we deeply reflect on Gandhi’s enduring philosophy and exemplary life.  Thereby, like Gandhi, may we be inspired “from the deepest recesses of the heart” to live in “in a gentle way” that nonviolently blesses all life everywhere as Truth and LOVE.  

And so shall it be!