Posts Tagged ‘Self Inquiry’

Seeing the World as “Nothing But Movies”
~ Ron’s Memoirs

“This earth is nothing but movies to me. Just like the beam of a motion picture. So is everything made of shadow and light. That’s what we are. Light and shadows of the Lord. Nothing else than that. There’s one purpose. To get to the beam.” 
~ Paramahansa Yogananda-Autobiography of a Yogi, Chapter 30
“A wise man, recognizing that the world is but an illusion,
does not act as if it is real, so he escapes the suffering.”
~ Buddha
“This whole creation is essentially subjective, and the dream is the theater where the dreamer is at once: scene, actor, prompter, stage manager, author, audience, and critic.” 
~ Carl Gustav Jung
“I regard consciousness as fundamental. 
I regard matter as derivative from consciousness. 
We cannot get behind consciousness. 
Everything that we talk about, everything that we regard as existing, postulates consciousness.”
~ Max Planck, Nobel Prize-winning physicist
“Objective reality does not exist” ….
“the universe is fundamentally a gigantic … hologram”

~ David Bohm, quantum physicist


Swami Paramahansa Yogananda


Ron’s Introduction to Seeing the World as “Nothing But Movies”.

Dear Friends,

Today’s memoirs title was inspired by Swami Paramahansa Yogananda’s above quotation, and by my unprecedented state of mind, since miraculously recovering from near-death taxicab run-down injuries eight years ago.

I now often experience this life like a movie, with scenes of continuing synchronicities enigmatically arising from ever mysterious karmic causes and conditions. But this life-stage has arrived only after many decades of difficulties and experiential evolution, beginning before my mid-life spiritual awakening.

During childhood my entire life seemed very dreamlike, and – like my nocturnal dreams – I’ve forgotten most of it.   

Thereafter, and until midlife, Earth life became my sole “reality”.  Then following a profound midlife spiritual awakening and previously unimagined mystical experiences, I more and more have been blessed to self-identify as non-dual eternal spirit inhabiting a mortal body, in an illusory world.

Thus my life again seems quite dreamlike and synchronistic – often like a masterfully pre-scripted movie, in which I am currently playing a fleeting role as retired lawyer and spiritual philosopher, who is still learning and evolving.

Retrospective realization of the apparent perfection of my lifetime’s evolutionary history has instilled in me unshakable and irreversible faith in God and Nature, and unspeakable gratitude for their blessings – especially since my miraculous survival and recovery from near death injuries sustained eight years ago on being run down by a taxicab.

At almost age 90, as I contemplate my inevitable (and possibly imminent) physical death, I keep wondering how we can best ‘be in this world but not of this world’ while remembering that we are immortal spirit – not mere embodied mortals – experiencing unique lifetimes, karmically predetermined to help us learn and see our true self-identity. And how we can keep alert for constant potential lessons and blessings in our lives.

I have been blessed with unforgettable fleeting ‘peek’ spiritual experiences demonstrating that earth life is like a ‘light show’ – an illusory play of consciousness. Yet, I’m often deeply moved by the insanity, violence and suffering now rife on our precious planet, and often wonder how we can best address it.

Questions.

As we awaken from the illusion of our apparent separateness from each other and Nature:

Is it possible for us to live in this impermanent world of inevitable suffering, without responding compassionately and emotionally to the immense miseries and apparent injustices experienced everywhere by countless sentient beings?

How can we most skillfully and compassionately address ubiquitous world misery, injustice and suffering?

Discussion.

Each of us has a unique perspective with unique karmic causes and conditions. So I am unqualified to offer specific spiritual advice to anyone else. But, encouraged by my Guruji to share spiritual learning experiences, I offer the following views, in case they may help others.

I believe that even highly elevated incarnate beings cannot always live emotionally detached from ubiquitous misery and suffering. But that we can all best respond compassionately and intuitively, rather than react reflexively, while peacefully remaining self-identified as incarnate universal spirit, rather than as separate ego-minds.

Recently I learned that – even while experiencing transcendent states of consciousness – Indian Holy Man and Avatar, Sri Ramakrishna Paramahansa, suffered bereavements on deaths of a nephew, older brother, and beloved attendant. Similarly Swami Paramahansa Yogananda experienced deep bereavement on death of his mother, and significant emotional trauma following a betrayal and lawsuit by his former trusted childhood best friend and assistant, Dhirananda.

Yet, Yogananda later explained in Autobiography of a Yogi, Chapter 30, his view that:“This earth is nothing but movies to me.”

But (except for psychopaths) aren’t we all often autonomically emotionally attuned with others when with them or thinking of them, and even in viewing videos, movies and plays?

Background

In my student days I learned of maniacs like Hitler in Nazi Germany, Mao in Communist China, Stalin in the U.S.S.R., Pol Pot and the Khmer Rouge in Cambodia and numerous other dictators who were then bestially causing untold murders and misery. Naively, I then believed that my country the U.S.A., and its Western allies, represented only virtues of good and democratic decency, and that after the demise of World War II era psychopaths, the world would be restored to a utopian age of peace and prosperity. But I was wrong.

I slowly realized that the U.S.A. was becoming a violent and totalitarian police state, rather than a socially benevolent democracy – especially beginning with the legally unprecedented and undemocratic U.S. Supreme Court selection of George W. Bush as 43rd US President (after patently flawed Florida elections).

Bush’s inauguration was soon followed by outrageous false flag terrorist attacks of September 11, 2001, which purportedly justified a preplanned series of unprovoked and unlawful U.S. invasions of sovereign middle East countries on the fraudulent pretense that they threatened us with further “terrorism” because of (non-existent) alleged “weapons of mass destruction”.

So (like Professor Howard Zinn), I began feeling that I was living in an ‘occupied country’; that the so-called “American dream” of Presidents Ronald Reagan, et.al. had become a global nightmare of a rapaciously violent uni-polar empire threatening all life on Earth.

Current perspectives.

Never before did I imagine how far purportedly democratic world societies and the U.S. government ‘of by and the for the people’ would degenerate. Nor until recently did I realize that neither of the two dominant U.S. political parties provides an alternative to a rapaciously violent worldwide American empire threatening possible nuclear or ecologic or biologic catastrophe.

Optimistically, I believe that the present post-pandemic “new normal” era has been a “red pill” portent of the end of empire; that it is awakening a critical mass of concerned humans who will no longer tolerate current global hegemonic tyranny with unsustainable, unjust, immoral, and criminal exploitation of life on our precious planet; and, that we will at long last democratically and compassionately avert human caused calamity, by ending totalitarian governments by and for psychopathic billionaires, and replacing them with democratic governments by and for all people and all life on our precious planet Earth.

Aspirations.

May current global insanity and suffering soon awaken humankind to a new democratic era of compassionate concern for all life everywhere. Yet may it also inspire us to realize, like Swami Yogananda, that this world is “nothing but movies”; that it is an illusory mental projection of shadow and light displayed to help us “get to the beam” – which is the Eternal Light of LOVE.


Invocation.

Whatever happens in this ever impermanent illusory world of inevitable suffering, may we never forget our eternal oneness with Nature and all earth-life, and may we ever emanate universal peace and happiness, while realizing that this world is “nothing but movies”.


And so shall it be!

Ron Rattner


Finding Freedom ~
Question, Quotes and Comments

“You will know the truth,
and the truth will set you free.”
~ John 8:32
“There is only one central issue, crisis, or challenge for man, which is, that he must be completely free. As long as the mind is holding on to a structure, a method, a system, there is no freedom.”
~ J. Krishnamurti
“Freedom is not a reaction; freedom is not a choice.
Freedom is found in the choiceless awareness of our daily existence and activity.”
~ J. Krishnamurti
“Bondage is of the mind; freedom too is of the mind.
If you say ‘I am a free soul.
I am a son of God who can bind me’
free you shall be.”
~ Sri Ramakrishna Paramahansa
“Be empty of worrying,

Think of Who Created Thought!

Why do you stay in prison

when the door is so wide open?”

~ Rumi
“The moment I have realized God sitting in the temple of every human body,
the moment I stand in reverence before every human being and see God in him–
that moment I am free from bondage, everything that binds vanishes, and I am free.”
~ Swami Vivekananda
“All life is an effort to attain freedom from self-created entanglement;
it is a desperate struggle to undo what has been done under ignorance,
to throw away the accumulated burden of the past, to find rescue from the debris left by a series of temporary achievements and failures.”
~ Meher Baba
“Freedom is of the nature of the soul, it is its birthright:
.. real freedom of the soul shines through veils of matter in the form of the apparent freedom of man.”
~ Swami Vivekananda
“To acquire freedom we have to get beyond the limitations of this universe;
it cannot be found here. ….
The only way to come out of bondage
is to go beyond the limitations of [karmic] law,
to go beyond causation.”
~ Swami Vivekananda
“Liberation is our very nature. We are that.
The very fact that we wish for liberation shows that freedom from all bondage is our real nature.”
~ Ramana Maharshi
“Spiritual freedom is freedom from all wanting. . . When the soul breaks asunder the shackles of wanting, it is emancipated from bondage to body, mind, and ego. This freedom brings realization of the unity of all life and puts an end to all doubts and worries.”
~ Meher Baba
“True freedom and the end of suffering is living in such a way as if you had completely chosen whatever you feel or experience at this moment. This inner alignment with Now is the end of suffering.”
~ Eckhart Tolle
“The most fundamental message of Gautama the Buddha is not God, is not soul… it is freedom: freedom absolute, total, unconditional. He does not want to give you an ideology, because every ideology creates its own slavery. He does not want to give you a religion, because religion binds you.”
~ Osho
“We are shackled by illusory bonds of belief.
Freedom is beyond belief.”
~ Ron Rattner – Sutra Sayings
“You are truly free when you are not a person.”
~ Deepak Chopra – The Book of Secrets
When we let freedom ring, when we let it ring from every tenement and every hamlet, from every state and every city, we will be able to speed up that day when all of God’s children, black men and white men, Jews and Gentiles, Protestants and Catholics, will be able to join hands and sing in the words of the old spiritual,

“Free at last, free at last. Thank God Almighty, we are free at last.”
~ Martin Luther King, Jr. — “I Have a Dream” speech, August 28, 1963

 

Free Fall


How can we find “freedom”?

Q. What is “freedom”, and how can we experience it?

A. “Freedom” is a word with different meanings.

Here we define “freedom” as ultimate spiritual Reality beyond thought or ego – beyond human comprehension, imagination, description or belief –
which can only be known experientially, not rationally or mentally.

Ultimate “freedom” is our divine birthright, our nature and our destiny. Freedom is ever NOW, never then.

After mystically experiencing “freedom”, great beings like Jesus, the Buddha and Krishna have encouraged us to aspire to this ultimate transcendent experience. Knowingly or unknowingly, all people – including atheists, non-theists, and agnostics – long for “freedom”.

Mystics say that as long we self-identify only with our thoughts in ever changing space/time/causality reality we are inescapably ‘imprisoned’ in a state of psychological bondage, with inevitable suffering; that we experience ultimate “freedom” only in the present moment – the NOW – as we choicelessly self-identify with timeless universal awareness or spirit immanent in each of us.

Essential wisdom teachings of all enduring spiritual, mystical and mythic paths allude to spiritual “freedom”.

Thus, the most important Hindu scripture, the Bhagavad Gita, is a teaching by Divine Avatar Krishna about the ultimate spiritual goal (“moksha”) of liberation or “freedom” from the cycle of death and rebirth (“samsara”).

Similarly, all of Gautama Buddha’s teachings were aimed at ending human suffering through attainment of “freedom” from mental fetters or chains (samyojana) of mistaken self-identification with samsara.

When Jesus said: “You will know the truth, and the truth will set you free.” (John 8:32) he meant that we will experience “freedom” on realizing our true self-identity as soul or spirit. And in declaring: “I and the Father are One” (John 10:30), Jesus showed that we can only find such freedom when we self-identify with ONE Divine spirit – the kingdom of heaven within – rather than as supposedly separate embodied personalities.

“Freedom” is the esoteric essence and mythical message of the biblical Passover story. Many Jews and Christians annually remember and ritually observe the biblical Exodus legend about God miraculously rescuing Jews from bondage as slaves in Egypt, with Christians recalling that a Passover seder dinner was Jesus’ last supper.   Some Afro-American Christians celebrate by singing the popular spiritual song “Go Down Moses

The Exodus story symbolizes humanity’s eternal quest for spiritual freedom – for societal escape from enslavement by mistaken beliefs in false external Gods or goals to an inner ‘promised land’ of ONE eternal Divinity universally imminent within each of us, regardless of religious or spiritual beliefs, if any. So Passover rituals of lighting outer candles, can symbolically remind us of humanity’s perpetual quest for the eternal inner light of universal freedom.

Conclusion

We find and experience ultimate freedom only in choiceless awareness beyond our apparent subject/object separateness; beyond our beliefs, religions, ideologies or philosophies. By recognizing and transcending illusory belief barriers which seem to imprison us, we are –

“Free at last, free at last!”
~ Martin Luther King, Jr.”


Ron’s Commentary on Finding Spiritual Freedom

Dear Friends,

Spiritual freedom is an ultimate goal of all perennial wisdom paths. Most people associate “freedom” with personal, political, and economic liberty.  But spiritual freedom is an extraordinarily rare transcendental state which can be inwardly attained even by those who do not enjoy external freedoms, like slaves or prison inmates. 

I first deeply reflected on transcendental concepts of “freedom” during the 1950’s on learning of Abraham Maslow’s humanistic psychology theories concerning self-actuated people, and when I read “Escape From Freedom” by German-born psychotherapist Erich Fromm, who endorsed the fundamental importance of not submitting to outer-dictates from an authoritarian societal system that prescribes inauthentic beliefs and behaviors.

Though I’ve always been instinctively inner-directed, after becoming a lawyer I rarely reflected about inner “freedom” until I had a memorable face-to-face exchange with my beloved Guruji, Shri Dhyanyogi Madhusudandas, just prior to his 1980 return to India. 

While then residing in my apartment, Guruji told me: “Rasik, a yogi’s body is like a baby’s body. Your body is like a prison. I am like a jailer with the prison key. I come and go as I please.”

Thereupon, I became intensely curious about Guruji’s surprising revelation that my body was “like a prison”. And I wondered how and why ‘I’ was ‘imprisoned’, and how ‘I’ could get out of ‘jail’ – free like Guruji. So I began deeply exploring inner spiritual freedom, as distinguished from personal, political, and economic freedoms.  

Soon, I was reminded of Reverend Martin Luther King, Jr.’s legendary  “I Have a Dream” speech, and wondered why his words “Free at last, free at last. Thank God Almighty, we are free at last” were so deeply powerful. 

Ultimately, I realized that those words were rooted in the biblical Exodus Passover story; and I intuited that spiritual “freedom” is the esoteric essence and mythical message of that story.  I concluded that the Passover story symbolically emphasizes escape from outer bondage to a Divinely ‘promised land’ within – viz. escape from enslavement by mistaken beliefs in false external idols, Gods or goals to an inner ‘promised land’ of ONE eternal Divinity imminent in each of us.

“Hear, O Israel: The Lord our God, the Lord is ONE!”
~ Deuteronomy 6:4
 


Later, I noted that Jesus powerfully alluded to spiritual freedom by prophesying:

“You will know the truth, and the truth will set you free.”
~ John 8:32

 
So Jesus was teaching that we will find freedom (from psychologically self-imposed worldly slavery) only when we transcend entity identity and self-identify as ONE Divine spirit – the kingdom of heaven within – rather than as supposedly separate embodied personalities.

Ultimately, I concluded that our limited and limiting ego ideas about self-identity and reality confine each of us within a kind of psychological prison in which suffering is inevitable, and which restricts realization of our infinite potentialities.  

However, the masters teach and demonstrate that we can each mentally transcend that “prison” and emerge “free at last” from our self-woven karmic cocoons, no matter what our outer circumstances.  

Thus, Rumi reminded us:

“Be empty of worrying,

Think of Who Created Thought!

Why do you stay in prison

when the door is so wide open?”

~ Rumi


The ultimate possibility of getting out of thoght-jail FREE is explained in the foregoing quotations and essay.  May they encourage our evolution to precious inner freedom, our divine birthright.

And so may it be!

2022 Post-Pandemic Epilogue

Dear Friends,

Happy Easter/Passover/Ramadan/ et al. post-pandemic holiday season!

Two years ago, we entered an extraordinarily unprecedented “new normal” period of fearful pandemic panic. Billions of people worldwide have fearfully kept socially distant from one-another, wearing government-prescribed masks, or have been locked-down and “sheltering” instead of living normally. Observant Christians and Jews were at times barred from worshiping together at Easter services which memorialized the death and resurrection of Jesus, or at Passover seders (like Jesus’ last supper) which ritually observed the biblical Exodus legend of God’s miraculous deliverance of Jews from slavery in Egypt to seek and find freedom in a ‘promised land’.

As an expert retired longtime social justice attorney, I’ve become extremely concerned about obviously unconstitutional authoritarian edicts, laws, regulations and prescriptions for harmful genetic experiments which have prevented billions of people (individually and societally) from democratically enjoying innate and personal, political, health and economic “freedoms”. Especially because such edicts threaten imminent tyrannical enslavement of humanity I urgently encourage worldwide revolutionary resistance and refusal to obey them.

Additionally, to address the psycho-spiritual origins of our worldly pandemic panic and fears, I’ve also edited and republished the foregoing posting about finding transcendental inner “freedom”.

Paradoxically, this is a time of both catastrophic threat to Earth-life as we’ve known it, and unprecedented opportunity for a wonderful new era of peace and prosperity. Because pervasive panic and fear precludes us from resolving current quandaries, it is crucial that we now deeply reconsider our life purposes and priorities as sentient Earth beings instinctively seeking political, social, health, and spiritual “freedoms”.

Invocation

May today’s writings (and embedded gospel music)
inspire and encourage our democratic worldly progress
toward liberty, equality, fraternity and justice for all,
and hasten our fearless inner spiritual evolution,
to a wonderful world where we are 

“Free at last, free at last.”

And so shall it be!

Ron Rattner

“Go Down Moses”

Afro-American spiritual about exodus story, sung by Louis Armstrong and chorus.




Sri Ramakrishna’s Timeless Wisdom


“God alone is the Doer.
Everything happens by His will.”

~ Sri Ramakrishna Paramahamsa


Sri Ramakrishna Paramahamsa
February 18, 1836 – August 16, 1886



Ron’s Introduction to “Sri Ramakrishna’s Timeless Wisdom”

Dear Friends,

Sri Ramakrishna Paramahamsa was an exraordinary 19th century Indian holy man who has become likened to Krishna, Buddha, and Christ, as a Divine Incarnation. He was an extremely rare and eccentric mystical genius who taught from his direct experience. Like Jesus, in order to explain abstruse spiritual philosophy to common people, Sri Ramakrishna used parables and illustrations, culled from his observation of the daily life around him.

His exceptional life exemplified the ancient universal non-dualism truths of Advaita Hindu philosophy. However, Sri Ramakrishna’s mystical experiences transcended most precepts of Hinduism, and were similar to experiences of prophets and mystics from other enduring religions.

As a tribute to him Mahatma Gandhi has written:


“His life enables us to see God face to face. .
Ramakrishna was a living embodiment of godliness.”


Sri Ramakrishna’s spiritual teachings have been preserved and disseminated globally through “The Gospel of Sri Ramakrisha”, a unique written record of the direct words of a prophet consisting of a very detailed account of the daily life and conversations of Sri Ramakrishna interspersed with his profound and subtle utterances about the nature of Ultimate Reality. Those teachings continue to bless and benefit countless people worldwide, including me.

Sri Ramakrishna’s groundbreaking religious pluralism and spiritual non-dualism teachings were first prominently disseminated by his most important disciple Swami Vivekananda, a renowned sage and eloquent orator, who came to the West beginning in 1893 as the spokesman for Hinduism at the first Parliament of the World’s Religions in Chicago.

Thereafter to promote Sri Ramakrishna’s teachings, in America Vivekananda established Vedanta Societies, and in India he founded the Ramakrishna Mission. There now exists a thriving Ramakrishna spiritual revitalization movement with numerous Vedanta centers in India, America and worldwide.

My Discovery of Sri Ramakrisha’s Teachings

I first learned about Sri Ramakrishna during my 1982 pilgrimage to India, while at Dakshineshwar, his long-time residence place outside Calcutta (now Kolkata). There – almost a century after Sri Ramakrishna’s transition – I experienced his shakti life-force presence with an intense feeling of déjà vu while visiting a room where he had lived; a place which felt so pleasingly familiar to me that it seemed I could happily remain there forever.

Before visiting Dakshineshwar I knew nothing about Sri Ramakrishna. Nor was I yet aware that Swami Vivekananda, Ramakrishna’s principal disciple, had often visited him at Dakshineshwar; or that, touched and blessed by Ramakrishna, Vivekananda attained highest spiritual states, became an Indian national hero and first brought Vedantic wisdom to widespread Western audiences and spiritual practitioners. (Nor had I yet learned that Vivekananda was very important to my beloved Guruji.)

On returning home I began reading with fascination about Ramakrishna’s life and his teachings. I learned that (like Saint Francis of Assisi) he was an egalitarian ascetic mystic who completely renounced worldly pleasures and lived in utter simplicity. Ultimately, of all the saints whose stories I’d reflected on, I came to feel most intuitive affinity with Sri Ramakrishna (as well as with Saint Francis of Assisi), both of whom were extraordinary ascetics with similar Divine devotional traits with which I’ve felt great rapport, especially their “gift of tears”.

Moreover, I’ve especially appreciated Sri Ramakrishna’s simple sayings, parables, and spiritual stories, which continue to bless the world.
So to honor Sri Ramakrishna on his February 18th birthday anniversary I have gathered the following collection of his teachings.

Please enjoy and reflect upon them.


Sri Ramakrishna’s Timeless Wisdom Teachings



“The supreme purpose and goal for human life… is to cultivate love.”

“He is born in vain, who having attained the human birth, so difficult to get, does not attempt to realize God in this very life.”

“Try to cultivate love of God. You are born as a human being only to attain divine love.”

“Unalloyed love of God is the essential thing. All else is unreal.”

“You should love everyone because God dwells in all beings.”

“Have love for everyone, no one is other than you.”

“One day, it was suddenly revealed to me that everything is pure spirit.”

“I have now come to a stage of realization in which I see that God is walking in every human form and manifesting Himself alike through the sage and the sinner, the virtuous and the vicious. Therefore when I meet different people I say to myself, “God in the form of the saint, God in the form of the sinner, God in the form of the righteous, God in the form of the unrighteous.”

“Yes, all one’s confusion comes to an end if one only realizes that it is God who manifests Himself as the atheist and the believer, the good and the bad, the real and the unreal; that it is He who is present in waking and in sleep; and that He is beyond all these.”

“God alone is the Doer. Everything happens by His will.”

“When the divine vision is attained, all appear equal;
and there remains no distinction of good and bad, or of high and low.”

“Men are like pillow-cases. The color of one may be red, that of another blue, and that of the third black; but all contain the same cotton within. So it is with man; one is beautiful, another is ugly, a third holy, and a fourth wicked; but the Divine Being dwells in them all.”

“The sun can give heat and light to the whole world, but he cannot do so when the clouds shut out his rays.
Similarly as long as egotism veils the heart, God cannot shine upon it.”

“God is in all men, but all men are not in God; that is why we suffer.”

“It is on account of the ego that one is not able to see God.
In front of the door of God’s mansion lies the stump of ego.
One cannot enter the mansion without jumping over the stump.”

“The water of God’s grace cannot collect
on the high mound of egotism. It runs down.”

“The ego is like the root of a banyan tree, you think you have removed it all then one fine morning you see a sprout flourishing again.”

“All troubles come to an end when the ego dies.”

“As a piece of rope, when burnt, retains its form, but cannot serve to bind, so is the ego which is burnt by the fire of supreme Knowledge.”

“Imagine a limitless expanse of water: above and below, before and behind, right and left, everywhere there is water. In that water is placed a jar filled with water. There is water inside the jar and water outside, but the jar is still there. The [ego] ‘I’ is the jar.”

“Take the case of the infinite ocean. There is no limit to its water. Suppose a pot is immersed in it: there is water both inside and outside the pot. The [wise] jnani sees that both inside and outside there is nothing but [God] Paramatman. Then what is this pot? It is [ego] ‘I-consciousness’. Because of the pot the water appears to be divided into two parts; because of the pot you seem to perceive an inside and an outside. One feels that way as long as this pot of [ego] ‘I’ exists. When the ‘I’ disappears, what is remains. That cannot be described in words.”

“The waves belong to the water. Does the water belong to the waves?”

“Bondage and Liberation are of the mind alone.”

“Bondage is of the mind; freedom too is of the mind. If you say ‘I am a free soul. I am a son of God who can bind me’ free you shall be.”

“It is the mind that makes one wise or ignorant, bound or emancipated.”

“By the mind one is bound; by the mind one is freed. … He who asserts with strong conviction: “I am not bound, I am free,” becomes free.”

“A man is truly free, even here in this embodied state, if he knows that God is the true [doer] and he by himself is powerless to do anything.”

*“God alone is the Doer.
Everything happens by His will.”

“Two things are necessary for the realization of God;
faith and self-surrender.”

“God has put you in the world. What can you do about it?
Resign everything to Him. Surrender yourself at His feet.
Then there will be no more confusion.
Then you will realize that it is God who does everything.”

“Surrender everything at the feet of God.
What else can you do?
Give Him the power of attorney.
Let Him do whatever He thinks best.”

“Have faith. Depend on God. Then you
will not have to do anything yourself.
Mother Kali will do everything for you.”

“An ocean of bliss may rain down from the heavens,
but if you hold up only a thimble, that is all you receive.”

“The winds of grace are always blowing,
but you have to raise the sail.”

“Through selfless work, love of God grows in the heart.
Then through his grace one realizes him in course of time.
God can be seen. One can talk to him as I am talking to you.”

“Great men have the nature of a child.”

“So long as one does not become simple like a child, one does not get divine illumination. Forget all the worldly knowledge that thou hast acquired and become as a child, and then will thou get the divine wisdom.”

“Only two kinds of people can attain self-knowledge: those who are not encumbered at all with learning, that is to say, whose minds are not over-crowded with thoughts borrowed from others; and those who, after studying all the scriptures and sciences, have come to realize that they know nothing.”

“Different creeds are but different paths to reach the same God.”

“As many faiths so many paths”.

“The way of love is as true as the way of knowledge. All paths ultimately lead to the same Truth. But as long as God keeps the feeling of ego in us, it is easier to follow the path of love.”

“Pure knowledge and pure love are one and the same thing.
Both lead the aspirants to the same goal. The path of love is much easier.”

“If you weep before the Lord, your tears wipe out the mind’s impurities of many births, and his grace immediately descends upon you. It is good to weep before the Lord.”

“Devotional practices are necessary only so long as tears of ecstasy do not flow at hearing the name of Hari. He needs no devotional practices whose heart is moved to tears at the mere mention of the name of Hari.”

“God cannot be realized if there is the slightest trace of pride.”

“Spirituality automatically leads to humility.
When a flower develops into a fruit, the petals drop off on its own.
When one becomes spiritual, the ego vanishes gradually on its own.
A tree laden with fruits always bends low. Humility is a sign of greatness.”

“The tree laden with fruits always bends low. If you wish to be great, be lowly and meek.”

“If you meditate on your ideal, you will acquire its nature. If you think of God day and night, you will acquire the nature of God.”

“Make your meditation a continuous state of mind. A great worship is going on all the time, so nothing should be neglected or excluded from your constant meditative awareness.”

“Man suffers through lack of faith in God.”

“Once a person has faith he has achieved everything.
There is nothing greater than faith.”

“You must have heard about the tremendous power of faith. It is said . . that Rama, who was God Himself – the embodiment of Absolute Brahman – had to build a bridge to cross the sea to Ceylon. But Hanuman, trusting in Rama’s name, cleared the sea in one jump and reached the other side. He had no need of a bridge.”

“The magnetic needle always points to the north, and hence it is that sailing vessel does not lose her direction. So long as the heart of man is directed towards God, he cannot be lost in the ocean of worldliness.”

“Dwell, O mind, within yourself; Enter no other’s home. If you but seek there, you will find All you are searching for. God, the true Philosopher’s Stone, Who answers every prayer, Lies hidden deep within your heart, The richest gem of all. How many pearls and precious stones Are scattered all about The outer court that lies before The chamber of your heart!”

“A boat may stay in water, but water should not stay in boat. A spiritual aspirant may live in the world, but the world should not live within him.”

“Sugar and sand may be mixed together, but the ant rejects the sand and goes off with the sugar grain; so pious men lift the good from the bad.”

“Sunlight is one and the same wherever it falls; but only a bright surface like that of water, or of a mirror reflects it fully. So is the light Divine. It falls equally and impartially on all hearts, but the pure and pious hearts of holy men receive and reflect that light well.”

“Forgiveness is the true nature of the ascetic.”

“The compassion that you see in the kindhearted is God’s compassion. He has given it to them to protect the helpless.”

“The Man who works for others, without any selfish motive, really does good to himself.”

“Do yourself what you wish others to do.”

“Wisdom leads to unity, but ignorance to separation.
So long as God seems to be outside and far away, there is ignorance.
But when God is realized within, that is true knowledge.”

“One must be very particular about telling the truth. Through truth one can realize God.”

“Unless one always speaks the truth, one cannot find God Who is the soul of truth.”

“Different people call on [God] by different names: some as Allah, some as God, and others as Krishna, Siva, and Brahman. It is like the water in a lake. Some drink it at one place and call it ‘jal’, others at another place and call it ‘pani’, and still others at a third place and call it ‘water’. The Hindus call it ‘jal’, the Christians ‘water’, and the Moslems ‘pani’. But it is one and the same thing.”

“So long as the bee is outside the petals of the lily, and has not tasted the sweetness of its honey, it hovers around the flower emitting the buzzing sound; but when it is inside the flower, it noiselessly drinks the nectar. So long as a man quarrels and disputes about doctrines and dogmas, he has not tasted the nectar of true faith; when he has tasted it, he becomes quiet and full of peace.”

“One should not think, ‘My religion alone is the right path and other religions are false.’ God can be realized by means of all paths. It is enough to have sincere yearning for God. Infinite are the paths and infinite are the opinions.”

“It’s enough to have faith in one aspect of God. You have faith in God without form. That is very good. But never get into your head that your faith alone is true and every other is false. Know for certain that God without form is real and that God with form is also real. Then hold fast to whichever faith appeals to you.”

“Who is whose Guru? God alone is the guide and Guru of the universe.”

“Men bound hand and foot in the endless chain of [karmic] cause and effect cannot free each other.”

“Do not be small minded. Do not pray for gourds and pumpkins from God, when you should be asking for pure love and pure knowledge to dawn within every heart.”

“If you must be mad, be it not for the things of the world. Be mad with the love of God.”

“Pray to God that your attachment to such transitory things as wealth, name, and creature comforts may become less and less every day.”

“Pray to Him anyway you like, He can even hear the footfall of an ant.”

“The truth is that you cannot attain God if you have even a trace of desire. Subtle is the way of dharma. If you are trying to thread a needle, you will not succeed if the thread has even a slight fiber sticking out.”

“Common men talk bagfuls of religion but do not practice even a grain of it. The wise man speaks a little, even though his whole life is religion expressed in action.”

“We laugh at the efforts of the musk deer to find the source of the scent which comes from itself and despair at our efforts to find the peace which is our essence.”

“One cannot be spiritual as long as one has shame, hatred, or fear.”

“Those whose spiritual awareness has been awakened never make a false move. They don’t have to avoid evil. They are so replete with love that whatever they do is a good action. They are fully conscious that they are not the doer of their actions, but only servants of God.”

“It is true that God is even in the tiger, but we must not go and face the animal. So it is true that God dwells even in the most wicked, but it is not meet that we should associate with the wicked.”

“As a boy holding to a post or a pillar whirls about it with headlong speed without any fear or falling, so perform your worldly duties, fixing your hold firmly upon God, and you will be free from danger.”

“Little children play with dolls in the outer room just as they like, without any care of fear or restraint; but as soon as their mother comes in, they throw aside their dolls and run to her crying, “Mamma, mamma.” You too, are now playing in this material world, infatuated with the dolls of wealth, honor, fame, etc., If however, you once see your Divine Mother, you will not afterwards find pleasure in all these. Throwing them all aside, you will run to her.”

“When an unbaked pot is broken, the potter can use the mud to make a new one; but when a baked one is broken, he cannot do the same any longer. So when a person dies in a state of ignorance, he is born again; but when he becomes well baked in the fire of true knowledge and dies a perfect man, he is not born again.”

“The world is impermanent. One should constantly remember death.”

“Disease is the tax which the soul pays for the body, as the tenant pays house-rent for the use of the house.”

“Meditate upon the Knowledge and Bliss Eternal , and you will also have bliss. The Bliss indeed is eternal, only it is covered and obscured by ignorance. The less your attachment is towards the senses, the more will be your love towards God.”

“If you first fortify yourself with the true knowledge of the Universal Self, and then live in the midst of wealth and worldliness, surely they will in no way affect you.”

“When one has love for God, one doesn’t feel any physical attraction to wife, children, relatives and friends. One retains only compassion for them.”

“All will surely realize God. All will be liberated. It may be that some get their meal in the morning, some at noon, and some in the evening; but none will go without food. All, without any exception, will certainly know their real Self.”

“As long as I live, so long do I learn.”


Mahatma Gandhi’s Tribute to Sri Ramakrishna

“Ramakrishna was a living embodiment of godliness. His saying are not those of a mere learned man but they are pages from the Book of Life. They are revelations of his own experiences. In this age of scepticism, Ramakrishna presents an example of bright and living faith, which gives solace to thousands of men and women who would otherwise have remained without spiritual light. Ramakrishna’s life was an object-lesson in Ahimsa. His love knew no limits, geographical or otherwise. May his divine love be an inspiration to all.”
~ Mahatma Gandhi


Invocation

May Sri Ramakrishna’s Universal Divine Love
inspire us to become ego-free Lovers of God;
To Self-realize that we are all equally Divine manifestations
of ONE Universal spirit – which is timeless LOVE.


And so may it be!

Ron Rattner

Transcending Ego-Suffering

“Ego is the biggest enemy of humans. ”
~ Rig Veda



Introduction to “Transcending Ego-Suffering”

Dear Friends,

Perennial spiritual teachings ascribe all human suffering to “ego” – mistaken mental self-identity as life-forms separate from non-duality Reality. Thus “ego” is considered a psychological prison in which suffering is inevitable. However, ego-suffering can be karmically mitigated as we spiritually evolve, but not ended until it is totally transcended.

To reduce our suffering and advance our spiritual evolution toward ultimate Self-Realization ending “ego”, I have posted below a poem titled “What is Ego?”, a carefully culled quotation collection about ego, and my explanatory comments which help define and explain the fundamental spiritual importance of “ego”, and why reducing and transcending ego-suffering is especially important in these troubled times.

May these writings inspire and encourage us to let go of who we mistakenly think we are, so we can enjoy more and suffer less, until ultimately we realize and BE what we truly are.

Thus, they are deeply dedicated to helping us live with ever-growing happiness, until our ultimate transcendence of ego-suffering – as ego-free LOVE.

And so may it be!

Ron Rattner


What is Ego?

Q. What is ego?

A. Ego is what you think you are –

If you don’t self-identify with Universal Awareness, Nature or Divinity.

And your body is your ego incarnate.

As you learn what you really are,
you’ll change what you think you are –

Until without thinking what you are
or who you are,

You just ARE.



Ron’s audio recitation of What is Ego?

Listen to



Quotation Collection About “Transcending Ego-Suffering”


“Ego is the biggest enemy of humans. ”

~ Rig Veda


“Thinking without awareness is the main dilemma of human existence.”

~ Eckhart Tolle, A New Earth



“I hold three treasures
 close to my heart.

The first is love;

The next simplicity;

The third, overcoming ego.”

~ Lao Tzu

“If you correct your mind,
the rest of your life will fall into place.”
~ Lao Tzu

“When I let go of what [I think] I am,

I become what I might be.”

~ Lao Tzu

“The mind is a bundle of thoughts.
The thoughts arise because there is the thinker.
The thinker is the ego.
The ego, if sought, will automatically vanish.
The ego and the mind are the same.
The ego is the root-thought from which all other thoughts arise.”
~ Sri Ramana Maharshi


“The foundation of the Buddha’s teachings lies in compassion, and the reason for practicing the teachings is to wipe out the persistence of ego, the number-one enemy of compassion.”

~ Dalai Lama


“The entire Buddhist path is based on the discovery of egolessness and the maturing of insight or knowledge that comes from egolessness.”

~ Chogyam Trungpa Rinpoche


“A spark of truth can burn up a mountain of lies. The opposite is also true. The sun of truth remains hidden behind the cloud of self-identification with the body.”

~ Sri Nisargadatta Maharaj

“Personal entity and enlightenment cannot go together.”
~ Sri Nisargadatta Maharaj


”When all the false self-identifications are thrown away,
what remains is all-embracing love.”

~ Sri Nisargadatta Maharaj

“Life is love and love is life.” 

~ Sri Nisargadatta Maharaj

“Only if one knows the truth of Love, which is the real nature of Self, will the strong entangled [ego] knot of life be untied. Only if one attains the height of Love will liberation be attained. Such is the heart of all religions. The experience of Self is only Love, which is seeing only Love, hearing only Love, feeling only Love, tasting only Love and smelling only Love, which is bliss.”

~ Sri Ramana Maharshi

“The way is not in the sky.
The way is in the heart.”
~ Buddha

“All bad qualities center round the ego. .. There are neither good nor bad qualities in the Self. The Self is free from all qualities. Qualities pertain to the mind only.”
“The mind is only a bundle of thoughts [with] their root in the I-thought. Whoever investigates the True “I” enjoys the stillness of bliss.”
“All unhappiness is due to the ego. With it comes all your trouble.
If you would deny the ego and scorch it by ignoring it you would be free.”
~ Sri Ramana Maharshi

“This perception of division between the seer and the object that is seen,
is situated in the mind. For those remaining in the heart, the seer becomes one with the sight.”
~ Sri Ramana Maharshi


“Nothing perceivable is real. Your attachment is your bondage. You cannot control the future.

There is no such thing as free will. Will is bondage. You identify yourself with your desires and become their slave.”

~ Sri Nisargadatta Maharaj



“In Hinduism, the very idea of free will is non-existent,

so there is no word for it.

Will is commitment, fixation, bondage.” . . . .

“To be free in the world you must be free of the world.

Otherwise your past decides for you and your future.”

~ Sri Nisargadatta Maharaj



“Time, space and causation are like the glass through which the Absolute is seen…
In the Absolute there is neither time, space, nor causation.”

~ Swami Vivekananda


“[T]here cannot be any such thing as free will; the very words are a contradiction, because will is what we know and everything that we know is within our universe, and everything within our universe is moulded by the conditions of space, time, and causation. Everything that we know, or can possibly know, must be subject to causation, and that which obeys the law of causation cannot be free.”

“The only way to come out of bondage is to go beyond the limitations of law,
to go beyond causation.”

“This is the goal of the Vedantin, to attain freedom while living.”

~ Swami Vivekananda – Karma Yoga


“To acquire freedom we have to get beyond the limitations of this universe;
it cannot be found here. ….
The only way to come out of bondage
is to go beyond the limitations of [natural] law,
 to go beyond causation.”

~ Swami Vivekananda



“The world, indeed, is like a dream and the treasures of the world are an alluring mirage! Like the apparent distances in a picture, things have no reality in themselves, but they are like heat haze.”

~ Buddha


“A wise man, recognizing that the world is but an illusion,

does not act as if it is real, so he escapes the suffering.”

~ Buddha

“A disciplined mind leads to happiness, and an undisciplined mind leads to suffering.”
“In Buddhism, ignorance as the root cause of suffering refers to a fundamental misperception of the true nature of the self and all phenomena.”
“We must recognize that the suffering of one person or one nation is the suffering of humanity.”
~ Dalai Lama



“Reality is merely an illusion, albeit a very persistent one.”

~ Albert Einstein



“Space and time are not conditions in which we live,

they are modes in which we think”.

~ Albert Einstein



“It is true that we are not bound. That is to say, the real Self has no bondage. And it is true that you will eventually return to your Source. But meanwhile, if you commit sins, as you call them, you have to face the consequences. You cannot escape them.”

~ Sri Ramana Maharshi



“When you think or speak about yourself, when you say, “I,” what you usually refer to is “me and my story.” This is the “I” of your likes and dislikes, fears and desires, the “I” that is never satisfied for long. It is a mind-made sense of who you are, conditioned by the past and seeking to find its fulfillment in the future. Can you see that this “I” is fleeting, a temporary formation, like a wave pattern on the surface of the water?”

~ Eckhart Tolle, Stillness Speaks



“As you grow up, you form a mental image of who you are, based on your personal and cultural conditioning. We may call this phantom self the ego. It consists of mind activity and can only be kept going through constant thinking. The term ego means different things to different people, but when I use it …it means a false self, created by unconscious identification with the mind. …..As long as you are identified with your mind, the ego runs your life.”

~ Eckhart Tolle, The Power of Now

“

“As long as the egoic mind is running your life, you cannot truly be at ease; you cannot be at peace or fulfilled except for brief intervals when you obtained what you wanted, when a craving has just been fulfilled. Since the ego is a derived sense of self, it needs to identify with external things. It needs to be both defended and fed constantly. The most common ego identifications have to do with possessions, the work you do, social status and recognition, knowledge and education, physical appearance, special abilities, relationships, personal and family history, belief systems, and often also political, nationalistic, racial, religious, and other collective identifications.”

~ Eckhart Tolle, The Power of Now



“The individual is separate from his universal environment only in name. When this is not recognized, you have been fooled by your name. Confusing names with Nature, you come to believe that having a separate name makes you a separate being. This is—rather literally—to be spellbound.

~ Alan Watts



“When the line between myself and what happens to me is dissolved and there is no stronghold left for an ego even as a passive witness, I find myself not in a world but
as a world which is neither compulsive nor capricious.”

~ Alan Watts



“The ego says that the world is vast, and that the particles which form it are tiny. When tiny particles join, it says, the vast world appears. When the vast world disperses, it says, tiny particles appear. The ego is entranced by all these names and ideas, but the subtle truth is that world and particle are the same; neither one vast, neither one tiny. Every thing is equal to every other thing. Names and concepts only block your perception of this Great Oneness. Therefore it is wise to ignore them. Those who live inside their egos are continually bewildered: they struggle frantically to know whether things are large or small, whether or not there is a purpose to joining or dispersing, whether the universe is blind and mechanical or the divine creation of a conscious being. In reality there are no grounds for having beliefs or making comments about such things. Look behind them instead, and you will discern the deep, silent, complete truth of the Tao. Embrace it, and your bewilderment vanishes.”

~ Lao Tzu



“The ego is a monkey catapulting through the jungle: Totally fascinated by the realm of the senses, it swings from one desire to the next, one conflict to the next, one self-centered idea to the next. If you threaten it, it actually fears for its life. Let this monkey go. Let the senses go. Let desires go. Let conflicts go. Let ideas go. Let the fiction of life and death go. Just remain in the center, watching. And then forget that you are there.”

~ Lao Tzu




“Free of ego, living naturally, working virtuously, you become filled with inexhaustible vitality and are liberated forever from the cycle of death and rebirth. Understand this if nothing else: spiritual freedom and oneness with the Tao are not randomly bestowed gifts, but the rewards of conscious self-transformation and self-evolution.”

~ Lao Tzu



“True freedom and the end of suffering is living in such a way as if you had completely chosen whatever you feel or experience at this moment. This inner alignment with Now is the end of suffering.”

~ Eckhart Tolle



“The world is a prison and we are the prisoners:

Dig a hole in the prison and let yourself out!”

~ Rumi



“Why do you stay in prison 
when the door is so wide open?”

~ Rumi



“Move outside the tangle of fear-thinking.”

~ Rumi



“The choice that frees or imprisons us is the choice of love or fear.

Love liberates. Fear imprisons.”

~ Gary Zukav



“Deep down, at our cores, there are only two emotions:
love and fear.

All positive emotions come from love,

all negative emotions from fear.

From love flows happiness, contentment, peace, and joy.

From fear comes anger, hate, anxiety and guilt.”

~ Elisabeth Kubler-Ross & David Kessler – When You Don’t Choose Love You Choose Fear



“There is no fear in love; but perfect love casts out fear” . . .

~ 1 John 4:18



“When fear becomes collective, when anger becomes collective, it’s extremely dangerous. It is overwhelming…
The mass media and the military-industrial complex create a prison for us, so we continue to think, see, and act in the same way…
We need the courage to express ourselves even when the majority is going in the opposite direction… because a change of direction can happen only when there is a collective awakening…
Therefore, it is very important to say, ‘I am here!’ to those who share the same kind of insight.”

~ Thich Nhat Hanh, The Art of Power



“Many people are so imprisoned in their minds that the beauty of nature does not really exist for them. They might say, ‘What a pretty flower,’ but that’s just a mechanical mental labeling. Because they are not still, not present, they don’t truly see the flower, don’t feel it’s essence, it’s holiness-just as they don’t know themselves, don’t feel their own essence, their own holiness.”

~ Eckhart Tolle



“The fruits of the inner man begin only with the shedding of tears. When you reach the place of tears, then know that your spirit has come out from the prison of this world and has set its foot upon the path that leads towards the new age.”

~ Isaac of Nineveh, 7th C. Orthodox Saint and Persian Mystic



”One of the marvels of the world:

The sight of a soul sitting in prison

with the key in its hand.”

~ Rumi



“I long to escape the prison of my ego
 and lose myself in you.”

~ Rumi



“A human being is part of the whole called by us universe, a part limited in time and space. We experience ourselves, our thoughts and feelings as something separate from the rest. A kind of optical delusion of consciousness. This delusion is a kind of prison for us, restricting us to our personal desires and to affection for a few persons nearest to us. Our task must be to free ourselves from the prison by widening our circle of compassion to embrace all living creatures and the whole of nature in its beauty. Nobody is able to achieve this completely, but the striving for such achievement is, in itself, a part of the liberation, and a foundation for inner security.”

~ Albert Einstein ( N. Y. Times , March 29, 1972)



“One must elevate – and not degrade – oneself with one’s own mind, as the mind is both a friend and an enemy.

For those who have subdued and conquered the mind, it is the best of friends. But for those who fail to do so, the mind remains the greatest of enemies.”

~ Bhagavad Gita, Chapter Six, Lord Krishna to Arjuna



Q: “How much “ego” do
you need?

A: Just enough so that you don’t step in front of a bus.”

~ Shunryu Suzuki Roshi

Ron’s Comments on “Transcending Ego-Suffering”

Dear Friends,

Perennial spiritual teachings ascribe all human suffering to “ego” – mistaken mental self-identity as individually separate from non-duality Reality. Thus “ego” is considered a psychological prison in which suffering is inevitable.

Before my 1976 spiritual awakening I was self-identifying only with my physical body and its story; not with Nature or our Universal Source and Eternal Essence. But since then I’ve become consciously aware that (like almost all other humans) I’m psychologically ‘imprisoned’ by mistaken ego thoughts of being separate from others, Nature, and SELF. And I’ve learned that while mentally ‘imprisoned’ by ego we inevitably suffer from karmic cause and effect.

Therefore, to reduce our ego-suffering and advance our spiritual evolution toward ultimate Self-Realization, I have posted the above quotation collection and poem, which define and explain the fundamental spiritual importance of “ego”, and how we can transcend it.

Reducing and transcending inevitable ego-suffering is especially important in these troubled times, because “ego” can be the greatest impediment to spiritual evolution and Self-realization.

However, as human consciousness ever evolves we are remembering our long forgotten true Self-identity, and universal Oneness with Nature and SELF. And thereby we are consciously reducing ego-suffering, with increasingly harmonious, loving and compassionate behaviors and emotions toward all Life everywhere.

Thus, today’s posting is deeply dedicated to encouraging our living with ever-growing happiness, until our ultimate transcendence of ego-suffering – as ego-free LOVE.

And so may it be!

Ron Rattner


How can we choose happiness?

“The greatest discovery of any generation
is that human beings can alter their lives
by altering the attitudes of their minds.”
~ Albert Schweitzer
“I do not think of all the misery, but of the glory that remains.

Go outside into the fields, nature and the sun,

go out and seek happiness in yourself and in God.

Think of the beauty that again and again 
discharges itself within and without you and be happy.”

~ Anne Frank





Introduction to “How can we choose happiness?”

Dear Friends,

The following essay about choosing happiness was composed and published ten years ago. Since then we’ve begun experiencing an extraordinarily stressful post-pandemic period, when it’s more difficult than ever before for many of us to feel happy.

Accordingly I’ve updated this happiness essay, and supplemented it with a large collection of key spiritual quotations (mostly from Rumi) with deep insights about experiencing happiness, even in traumatic times.

These writings are deeply dedicated to our choosing happiness by elevating our behaviors and attitudes, beyond prevailing polarized and fearful levels of human consciousness.

They are intended to encourage us to gratefully cherish our lives as gifts of God and Nature, and thereby to help bless the world and all Life everywhere as LOVE.

And so may it be!

Ron Rattner


Quotation Collection About Choosing to BE Happy


“The greatest discovery of any generation
is that human beings can alter their lives
by altering the attitudes of their minds.”
~ Albert Schweitzer

“The greatest revolution of our generation is the discovery
that human beings, by changing the inner attitudes of their minds,
can change the outer aspects of their lives.”
~ William James

“If you can change your mind, you can change your life.”
~ William James

“If you have made up your mind to find joy within yourself,
sooner or later you shall find it. Seek it now, daily,
by steady, deeper and deeper meditation within.
Make a true effort to go within and you shall find there
your longed-for happiness.”
~ Paramahansa Yogananda

“I do not think of all the misery, but of the glory that remains.

Go outside into the fields, nature and the sun,

go out and seek happiness in yourself and in God.

Think of the beauty that again and again 
discharges itself within and without you and be happy.”

~ Anne Frank


“The root of joy is gratefulness…

We hold the key to lasting happiness in our own hands.

For it is not joy that makes us grateful;

it is gratitude that makes us joyful.”

~ Brother David Steindl-Rast

“Whatever happens to you, don’t fall in despair. Even if all the doors are closed, a secret path will be there for you that no one knows. You can’t see it yet but so many paradises are at the end of this path…
Be grateful! It is easy to thank after obtaining what you want,
thank before having what you want.”
~ Rumi


For every minute you are angry you lose sixty seconds of happiness.

~ Ralph Waldo Emerson


“If you want to be happy, BE.”

~ Leo Tolstoy

“Always be joyful. That is the only truly saintly state.”

~ Saint Teresa of Avila


“True happiness is to enjoy the present,

without anxious dependence upon the future.”

~ Seneca

“Do not look back,
No one knows how the world ever began.
Do not fear the future, Nothing lasts forever.
If you dwell on the past or future,
You will miss the moment.”
~ Rumi

“Except for Love, nothing you see will remain forever.”
~ Rumi

“Love is not written on paper, for paper can be erased.
Nor is it etched on stone, for stone can be broken.
But it is inscribed on a heart and there it shall remain forever.”
~ Rumi

“In every religion there is love,
yet love has no religion.”
~ Rumi

“Your task is not to seek for love,
but merely to seek and find all the barriers within yourself
that you have built against it.”
~ Rumi

“You have to keep breaking your heart until it opens.”
~ Rumi

“Don’t dismiss the heart, even if it’s filled with sorrow.
God’s treasures are buried in broken hearts.”
~ Rumi

“Every leaf that grows will tell you:
what you sow will bear fruit,
so if you have any sense my friend,
don’t plant anything but Love.”
~ Rumi

“It’s your road, and yours alone.
Others may walk it with you,
but no one can walk it for you”
~ Rumi

“Yesterday I was clever,
so I wanted to change the world.
Today I am wise, so I am changing myself.”
~ Rumi

“We carry inside us the wonders we seek outside us.”
~ Rumi

“One of the marvels of the world:
The sight of a soul sitting in prison
with the key in its hand.”
~ Rumi

“While the mind sees only boundaries,
Love knows the secret way there.”
~ Rumi

“Love said to me,

there is nothing that is not me.

Be silent.”

~ Rumi

“Last night
I begged the Wise One to tell me
the secret of the world.
Gently, gently, he whispered,
“Be quiet,
the secret cannot be spoken,
It is wrapped in silence.””
~ Rumi

“There is nothing outside of yourself, look within.
Everything you want is there.
You are That.”
~ Rumi

“You are not just the drop in the ocean.
You are the mighty ocean in the drop.”
~ Rumi

It’s not our longitude

Or our latitude,

But the elevation of our attitude,

That brings beatitude.

***

So an attitude of gratitude

Brings beatitude.

~ Ron Rattner, Sutra Sayings



Remember with gratitude,

Life is beatitude –

Even its sorrows and pain;

For we’re all in God’s Grace,

Every time, every place, and

Forever (S)HE will reign!

~ Ron Rattner, Sutra Sayings


How can we choose happiness?


Q.  Sometimes I’m happy and sometimes I’m sad.
Why aren’t I always happy?



A.  Even if our basic needs are satisfied and we are not suffering physically,
we aren’t always happy because of our state of mind– thoughts and moods which are ever changing and always alternating between happiness and unhappiness.



Q.  How can we be happier?



A.  By uplifting our mental and emotional attitudes.
Though we may not be free to choose our outer circumstances in life,
we are always free to choose our inner attitudes and thoughts about them.
Because we karmically ‘reap as we sow’,
our free will –not destiny– mostly determines whether we experience happiness.



Q.  Can we choose happiness?

A.  Yes!
We can choose happiness by mindfully discarding our thoughts of unhappiness.
And by gratefully accepting our lives as precious blessings.
So, we can choose happiness by gratefully saying “yes” to life.



Q.  It’s easy to advise that, but not easy to follow that advice.



A. Choosing happiness can be much easier said than done –
but it’s definitely doable.


Just as we can always choose to put a smile on our face, however we may feel,
we can always choose to replace unhappy thoughts
with attitudes of acceptance, gratitude and compassion.
Thereby, we eliminate the negative by accentuating the positive.

By thus choosing happiness, we can radically improve our lives.

So let us:



Remember with gratitude,

Life is beatitude –

Even its sorrows and pain;

For we’re all in God’s Grace,

Every time, every place, and

Forever (S)HE will reign!



And so shall it be!

Ron Rattner


Transcending Violence


“Violence is not merely killing another. It is violence when we use a sharp word, when we make a gesture to brush away a person, when we obey because there is fear. So violence isn’t merely organized butchery in the name of God, in the name of society or country. Violence is much more subtle, much deeper, and we are inquiring into the very depths of violence.”


“When you call yourself an Indian or a Muslim or a Christian or a European, or anything else, you are being violent. Do you see why it is violent?
Because you are separating yourself from the rest of mankind. When you separate yourself by belief, by nationality, by tradition, it breeds violence.
So a man who is seeking to understand violence does not belong to any country, to any religion, to any political party or partial system; he is concerned with the total understanding of mankind.”
~ J. Krishnamurti
“Prejudice of any kind implies that you are identified with the thinking mind. It means you don’t see the other human being anymore, but only your own concept of that human being. To reduce the aliveness of another human being to a concept is already a form of violence.”


“The moment you put a mental label on another human being,
you can no longer truly relate to that person. . .
It then becomes possible to perpetrate any act of violence.”
~ Eckhart Tolle
“If you and I are having a single thought of violence or hatred
against anyone in the world at this moment,
we are contributing to the wounding of the world.”
~ Deepak Chopra


J. Krishnamurti ~ May 11, 1895 – February 17, 1986



Introduction to “Transcending Violence”

Dear Friends,

The following Q and A essay about transcending violence was first composed and published almost four years ago. Since then we’ve begun experiencing an extraordinarily stressful, turbulent, and polarized “new normal” post-pandemic period with widespread global human violence and threats to life on Earth and innate human rights never before imagined by most of us, including me.

Accordingly I’ve felt intuitively impelled to amend and update the essay, (and to supplement it with a collection of important spiritual quotations), thereby explaining why to transcend violence it is crucial that humanity must now elevate our behavioral and emotional energies beyond those which have long-prevailed prior to this unprecedented “new normal” post-pandemic period.

These writings are deeply dedicated to transcendence of current unprecedented global violence by our loving, compassionate, fearless, and forgiving behaviors and emotions, beyond prevailing disharmonious levels of human consciousness.

May they encourage our conscious harmony with Nature, and unconditional Love and forgiveness for all Life everywhere.

May we thereby help bless the world as LOVE.

And so may it be!

Ron Rattner

Quotation Collection concerning “Violence”


“I believe that Gandhi’s views were the most enlightened of all the political men in our time. We should strive to do things in his spirit: not to use violence in fighting for our cause, but by non-participation in anything you believe is evil.”
~ Albert Einstein

“The pursuit of truth does not permit violence on one’s opponent.”
~ Mahatma Gandhi 

“Violence is not only impractical but immoral.” 
~ Martin Luther King Jr.

“Nothing good ever comes of violence.”
~ Martin Luther 

“An eye for an eye will only make the whole world blind.”
~ Mahatma Gandhi

“Non-violence, which is the quality of the heart,
cannot come by an appeal to the brain.”
~ Mahatma Gandhi

“I object to violence because when it appears to do good, the good is only temporary; the evil it does is permanent.”
~ Mahatma Gandhi

“Victory attained by violence is tantamount to a defeat, for it is momentary.”
~ Mahatma Gandhi

“Poverty is the worst form of violence.”
~ Mahatma Gandhi

“Intolerance is itself a form of violence
and an obstacle to the growth of a true democratic spirit.”
~ Mahatma Gandhi

“ An unjust law is itself a species of violence.
Arrest for its breach is more so.”
~ Mahatma Gandhi

“Violence and injury enclose in their net all that do such things,
and generally return upon him who began.”
~ Lucretius

“Every leaf that grows will tell you:
what you sow will bear fruit,
so if you have any sense my friend,
don’t plant anything but Love.”
~ Rumi

“If you succumb to the temptation of using violence in the struggle, unborn generations will be the recipients of a long and desolute night of bitterness, and your chief legacy to the future will be an endless reign of meaningless chaos.”
~ Martin Luther King, Jr.

“Violence, even well intentioned, always rebounds upon oneself.”
~ Lao Tzu

“Violence should not be responded to with violence.
The only way out of violence and conflict is for us to embrace the practice of peace, to think and act with compassion, love, and understanding.”
~ Thich Nhat Hanh

“To prepare for war, to give millions of men and women the opportunity to practice killing day and night in their hearts, is to plant millions of seeds of violence, anger, frustration, and fear that will be passed on for generations to come. ”
~ Thich Nhat Hanh

“Collective fear stimulates herd instinct,
and tends to produce ferocity toward those
who are not regarded as members of the herd.”
~ Bertrand Russell

“It may well be that we will have to repent in this generation.
Not merely for the vitriolic words and the violent actions of the bad people,
but for the appalling silence and indifference of the good people
who sit around and say, “Wait on time.”
~ Martin Luther King Jr.

“Nonviolence means avoiding not only external physical violence
but also internal violence of spirit.
You not only refuse to shoot a man, but you refuse to hate him.”
~ Martin Luther King Jr.

“Violence does not necessarily take people by the throat and strangle them.
Usually it demands no more than an ultimate allegiance from its subjects.
They are required merely to become accomplices in its lies.”
~ Aleksandr Solzhenitsyn

“Violence can only be concealed by a lie,
and the lie can only be maintained by violence.”
~ Aleksandr Solzhenitsyn

“If you and I are having a single thought of violence or hatred
against anyone in the world at this moment,
we are contributing to the wounding of the world.”
~ Deepak Chopra



Transcending Violence

Q. We live in stressful, turbulent and crazy times, with widespread violence. How can we transcend such violence?

A. “Violence” has different meanings for different people in different societies. So we must first define violence to address this question.

From a spiritual perspective “violence” includes much more than just overt physical or emotional acts of violence. As long as we egotistically view the world and others conceptually, and not conciously, there is violence.

Subtly, violence is unconscious human mental separation from others and Nature. So all such mental separation “breeds violence”.

Thus, spiritually this is a world of inevitable “violence”, which can never be totally eliminated, but can be appreciably alleviated by harmoniously loving behaviors. Yet even individually “enlightened” loving beings living in mentally sick societies overtly experience societal violence.

Hence Jesus endured violent crucifixion, mockery and humiliation from ignorant crowds, because ‘heretically’ he preached “love your neighbors” and even “your enemies”; repudiated socially condoned hypocrisy, brutality and thirst for worldly power and gains; and even audaciously proclaimed the ultimate non-duality ‘forbidden mystical Truth’ – that “I and the Father are one” (John 10:30).

So as long as we abide in this space/time world, we can never totally transcend its inevitable violence and suffering. To transcend violence we must transcend this world of karmic cause and effect. We must BE choiceless Universal Awareness beyond all mental conceptualization, including the ‘transcendence’ concept.

“To acquire freedom we have to get beyond the limitations of this universe;

it cannot be found here. ….
The only way to come out of bondage

is to go beyond the limitations of [natural] law,

to go beyond causation.”

~ Swami Vivekananda

However, as human consciousness inevitably evolves we will gradually reduce violence and suffering, individually and societally. Most earthly violence arises from human ignorance of our spiritual Oneness with Nature. So as human spiritual ignorance ends, violence will be appreciably alleviated as disharmonious behaviors and emotions are dispelled and supplanted with love and compassion.

And so it shall be!

Ron Rattner

There’s Nothing Ahead ~ Rumi


“Come out of the circle of time
And into the circle of love.”
~ Rumi

“The Past, the Future, O dear, is from you;
you should regard both these as one.”
~ Rumi

“Fling me across the fabric of time and the seas of space.
Make me nothing and from nothing-everything.”
~ Rumi

“The Eternal looked upon me for a moment with His eye of power,
and annihilated me in His being,
and become manifest to me in His essence.
I saw I existed through Him.”
~ Rumi

“I am an ark in the swift flood of time,
and my companions, a fellowship.
Who throws in with us sails into light.”
~ Rumi

“Forget the future.”
“The day is conscious of itself.”
~ Rumi



There’s Nothing Ahead ~ Rumi

Lovers think they’re looking for each other,
but there’s only one search:
wandering this world is wandering that,
both inside one transparent sky.
In here there is no dogma
and no heresy.

The miracle of Jesus is himself,
not what he said or did about the future.
Forget the future.
I’d worship someone who could do that.

On the way, you may want to look back, or not.
But if you can say, There’s nothing ahead,
there will be nothing there.

Stretch your arms
and take hold of the cloth of your clothes
with both hands.
The cure for pain is in the pain.
Good and bad are mixed.
If you don’t have both,
you don’t belong with us.

When one of us gets lost,
is not here, he must be inside us.
There’s no place like that
anywhere in the world.


Mevlâna Jalâluddîn Rumi,
Translation: Coleman Barks

There’s Nothing Ahead ~ Rumi



Voice: Md Taufikur Rahman
background Music:
🎵 Song: ‘Juan Sánchez – Now The Silence’ is under a Free for YouTube license.
https://soundcloud.com/juansanchezcom…

From co-dependent exploitation,
to co-creative realization
~ A rare turning point in Human history

“When I despair, I remember that all through history the way of truth and love has always won.
There have been tyrants and murderers and for a time they seem invincible,
but in the end they always fall — think of it. Always.”
~ Mahatma Gandhi
“Somewhere ages and ages hence:

Two roads diverged in a wood,
and I —
 I took the one less traveled by,

And that has made all the difference.”
~ Robert Frost – The Road Not Taken



Dear Friends,

We have reached a rare turning point in modern human history. Confronted by apparent dire threats to survival of life on Earth as we’ve known it, our species is awakening to a prophesied new enlightened Earth age. After eons of imagined darkness, we are now realizing our infinite potential as timeless wholeness and Oneness with Source – as LOVE beyond comprehension, imagination or description.

Thus a “critical mass” of Humankind will soon be energetically (not spatially) uplifted to a compassionate new world, dynamically harmonious with Nature and all life everywhere – a “new reality” foreseen for millennia by non-materialist mystic seers.

Accordingly this essay is dedicated to inspiring our awakened inclusion in that uplifted “critical mass”.

Historic Background

Throughout recorded history, in order to evolve, human societies have been compelled to abandon previously cherished inflexible beliefs about “reality” (our cosmology, religion, science, philosophy etc.) which limited learning, impeded progress, and facilitated evil and harmful behaviors.

How could we have advanced believing that the earth was flat, or that it was the center of our solar system? And now, because of unprecedented anthropogenic threats to survival of Earth life as we’ve known it, we are again urgently compelled to transcend cherished beliefs about our perceived (three dimensional) illusionary “reality”.

Refusing Ruling Class Exploitation

Human societies have mostly been undemocratically governed by self-proclaimed elite rulers. But for eons our earthly human societies have been secretly dominated and energetically exploited by psychopathic “leaders” representing a few unimaginably malevolent and unknown astral “rulers”.

Thus, until now we’ve lived unaware of our existence in addictive codependent relationships with our “leaders” and “rulers”, which relationships are parasitically exploitive and dysfunctional. And so far this tiny ruling class has cleverly and selfishly used their understanding of our subliminal Oneness with Source (and all other perceived energy forms) to successfully exploit us.

Currently, using controlled mainstream media of mass deception, they have subliminally “brainwashed”, indoctrinated, and inculcated most of humanity into erroneously and fearfully accepting parasitic servitude to them. Such subliminal servitude has precluded us from realizing our infinite power to fearlessly co-create elevated energetic realities, beyond all domination or exploitation, and thereby to fulfill our deepest evolutionary aspirations.

But in recent “new normal” times our ruling “leaders” have enacted immoral laws, orders and edicts which are so flagrantly outrageous that they are painfully awakening many people to our innate human rights and freedoms. Accordingly, those people are resisting and refusing to follow such insanely immoral and unlawful decrees, rather than degenerate into a locked-down Malthusian global 3D society of unprecedented and insidious human control and enslavement by a few malignant psychopaths.

Thus by their civil disobedience and adamant moral refusal to bear such insanity, a critical mass of humankind are about to be energetically uplifted to co-create a wonderful new era in human history.

Though we appear separate, we are all One with Source

“Human beings are made of body, mind and spirit.
Of these, spirit is primary, for it connects us to the source of everything,
the eternal field of consciousness.”
~ Deepak Chopra

All is a play in consciousness. All divisions are illusory.
You can know the false only. The true you must yourself be.”
~ Sri Nisargadatta Maharaj

“You are awareness, disguised as a person.”

~ Eckhart Tolle, Stillness Speaks

Although each human is unique in apparent physical form, (like hexagonal crystalline snowflakes) we all subliminally share the same mysterious spiritual Source, which is inconceivable and indescribable. Because we are so subliminally connected we are all affected by a lack of harmony or morality anywhere in our perceived 3D “reality”. Therefore, we are awakening globally to resist immoral edicts which wickedly violate our innate human rights and freedoms.

Until now our subconscious oneness with all Earth life has permitted subliminal matrix control over our species. But growing human awareness of such Oneness with Source is paradoxically enabling us to irreversibly escape from our current codependent bondage in an imperceptible matrix “prison”.

The following quotations and explanations are about how and why we can soon escape:

Escaping from co-dependent exploitation, to co-creative realization.

“When fear becomes collective, when anger becomes collective,
it’s extremely dangerous. It is overwhelming…
The mass media and the military-industrial complex create a prison for us,
so we continue to think, see, and act in the same way…
We need the courage to express ourselves even when the majority is going in the opposite direction…
because a change of direction can happen only when there is a collective awakening…
Therefore, it is very important to say, ‘I am here!’ to those who share the same kind of insight.” 
~ Thich Nhat Hanh, The Art of Power

“The choice that frees or imprisons us is the choice of love or fear.
Love liberates. Fear imprisons.”
~ Gary Zukav

“Deep down, at our cores, there are only two emotions:
love and fear.
All positive emotions come from love,
all negative emotions from fear.
From love flows happiness, contentment, peace, and joy.
From fear comes anger, hate, anxiety and guilt.”
~ Elisabeth Kubler-Ross & David Kessler – When You Don’t Choose Love You Choose Fear

“There is no fear in love; but perfect love casts out fear” . . .
~ 1 John 4:18


Discussion: Until now parasitic lower realm entities have been able to subliminally exploit third dimension humans, only by cleverly fomenting widespread divisive beliefs, fears, anger and other negative emotions. Without such fears and emotions these evil entities can not exploit us. They cannot function in energetically loving dimensions. Fear and Love can’t coexist. And love is “contagious”.

So provoked by outrageously immoral orders and edicts, and aided by unprecedentedly propitious Earth energy cycles, we are now remembering and choosing our true Self identity as Divine LOVE, beyond comprehension, imagination or description.

And as we realize that as eternal LOVE we have nothing to fear, but fear itself, we will inevitably irreversibly escape from captured codependence to fearlessly co-create a wonderful new era in human history.

Methods which are hastening our escape from matrix imprisonment:

1) Living lovingly and gratefully

“Love Is The Law Of Life:

All love is expansion, all selfishness is contraction. 

Love is therefore the only law of life.

He who loves lives, he who is selfish is dying. 

Therefore, love for love’s sake,

because it is law of life, just as you breathe to live.”

~ Swami Vivekananda


“It is not joy that makes us grateful;

it is gratitude that makes us joyful.”

~ Brother David Steindl-Rast

“Thankfulness is the soul of beneficence …

For thankfulness brings you to the place where the Beloved lives.”

~ Rumi


2) Becoming mindfully conscious of eternal LOVE

“By the definite science of meditation known for millenniums to the yogis and sages of India, and to Jesus,
any seeker of God can enlarge the caliber of his consciousness to omniscience to receive within himself the Universal Intelligence of God.”
~ Paramahansa Yogananda

“Meditation is one of the most direct and powerful ways to awaken to who we really are and to experience happiness as a state of consciousness that already exists within us.”
~ Deepak Chopra


A focused or stilled mind is crucial to spiritual evolution. With stilled minds we access intuition and imagination, and are uplifted beyond darkness of negative emotions.
With stilled minds we telepathically ‘hear’ and follow our Sacred Heart’s message of Love.
With stilled minds we follow our heart – not our ego.
With stilled minds we instinctively reject dark “leaders” who’ve betrayed and ‘imprisoned’ us.

“The heart has its reasons that reason does not know.” 
~ Blaise Pascal

“Faith is a knowledge within the heart,

beyond the reach of proof.” 
~ Kahlil Gibran

“The way is not in the sky.
The way is in the heart.”
~ Buddha

“The intuitive mind is a sacred gift,

and the rational mind is a faithful servant.

We have created a society that honors the servant

and has forgotten the gift.” 
~ Albert Einstein


3) Practicing nonviolent Gandhian civil disobedience.

“Satyagraha means resisting untruth by truthful means”

“It is a religious duty to fight untruth.

If one remains steadfast in it in a spirit of dedication,
it always brings success.”

~ Mahatma Gandhi


Those of us who already realize how humans are being psychopathically dominated and immorally imprisoned in an invisible ‘matrix’, must now morally and truthfully act to preserve inherent human rights and protect our planet and progeny. With righteous courage, we must speak out and nonviolently disobey unlawful and immoral edicts.

4) Being the change we wish to see.

“[T]he world will not change if we don’t change.”

~ Mahatma Gandhi

“If we are to make progress,

we must not repeat history but make new history.

We must add to inheritance left by our ancestors.”

~ Mahatma Gandhi

“We are what we think.
All that we are arises with our thoughts.
With our thoughts, we make the world.”
~ Buddha

“The world is a projection of our collective consciousness.
If our collective consciousness reaches that place of peace, harmony, laughter and love,
it will be a different world.”
~ Deepak Chopra


Energetically we live in a labyrinth of thoughts, intentions, feelings and behaviors which create our “reality”. “Whatever we think, do, or say, is changing this world in some way.”

Accordingly, as we prioritize our intention to mindfully radiate loving and forgiving thoughts, behaviors, and emotions we are inevitably and irreversibly elevating and enlightening our earthly “reality” beyond malevolent darkness.

5) Turning off mainstream media.

“Propaganda is the executive arm of the invisible government.”
~ Edward Bernays

“Propaganda works best when those who are being manipulated
are confident they are acting on their own free will.”
~ Joseph Goebbels

“The propagandist’s purpose is to make one set of people forget that certain other sets of people are human.”
~ Aldous Huxley

“All propaganda is lies, even when one is telling the truth.”
“The most effective way to destroy people is to deny and obliterate their own understanding of their history.”
~ George Orwell


All mainstream information media have become propagandist instruments dishonestly dominated and controlled by our “leaders”. Whenever possible we must turn them off, even if they seem to publish information with which we agree. We must not be diverted or confused by information or speculation, which is published with insidious motives.

If we seek information (not speculation) about purported current events or history, we need to investigate non-mainstream sources, especially those which are ridiculed, slandered or censored by mainstream media – like Robert F. Kennedy’s Children’s Health Foundation. However, in reviewing such alternative information outlets we must carefully consider their facts and sources, and not assume their accuracy or credibility.

6) Mindfully recognizing that this world is a mere mental illusion

“A wise man, recognizing that the world is but an illusion,
does not act as if it is real, so he escapes the suffering.”
~ Buddha


“…this separation between man and man, between nation and nation,
between earth and moon, between moon and sun.
Out of this idea of separation between atom and atom comes all misery.
But the Vedanta says that this separation does not exist, it is not real.”

“Your own will is all that answers prayer,
only it appears under the guise of different religious conceptions to each mind.
We may call it Buddha, Jesus, Krishna, but it is only the Self, the ‘I’.”
~ Swami Vivekananda – Jnana Yoga

“Reality is merely an illusion, albeit a very persistent one.”
“Our separation of each other is an optical illusion of consciousness.”
~ Albert Einstein

“What appears to be a stable, tangible, visible, audible world, is an illusion.”
“Objective reality does not exist” ….
“the universe is fundamentally a gigantic … hologram.”

~ David Bohm, Quantum Physicist

“When I despair, I remember that all through history the way of truth and love has always won.
There have been tyrants and murderers and for a time they seem invincible,
but in the end they always fall — think of it. Always.”
~ Mahatma Gandhi


We now exist in a perceived relative “reality” where everything is energy (e=Mc2), and suffering is omnipresent. But enlightened mystics and scientists remind us that our “reality” and its seeming separation of perceived thought forms is merely “an optical illusion of consciousness” and that we avert suffering by “recognizing that the world is but an illusion.”

As we consciously identify our comparative “reality” as merely an illusion, we will transcend suffering from negative intentions, actions, thoughts and emotions. And thereby we’ll live with ever growing kindness, and with compassion for others who are still suffering.

Inevitably our kindness will quicken and elevate our subtle energy emanations, until we irreversibly experience our lives from higher dimensions where there is no suffering, just oneness with Source – as LOVE.

Like Gandhi and other great souls we’ll then perceive this world like a metaphoric good versus evil “movie” in which Divine Truth and Love always prevail.

7) Laughter and humor are always uplifting

“When you realize how perfect everything is

you will tilt your head back and laugh at the sky.”

~ Buddha

“Sing because this is a food our starving world needs.
Laugh because that is the purest sound.”

~ Hafiz

“What is soap to the body, laughter is to the soul.”

~ Yiddish Proverb

“Time spent laughing is time spent with the Gods.”

~ Japanese proverb

“I laugh when I think how I once sought paradise as a realm outside of the world of birth.
It is right in the world of birth and death that the miraculous truth is revealed.
But this is not the laughter of someone who suddenly acquires a great fortune;
neither is it the laughter of one who has won a victory.
It is, rather, the laughter of one who; after having painfully searched for something for a long time,
finds it one morning in the pocket of his coat.”
~Thich Nhat Hanh

“If a person can laugh totally, wholeheartedly, not holding anything back at all,
in that very moment something tremendous can happen
because laughter, when it is total, is absolutely egoless,
and that is the only condition in which to know God, to be egoless.”
~ Osho

“If honesty were suddenly introduced into American life, the whole system would collapse.”
“That’s why they call it the American Dream, because you have to be asleep to believe it.”
~ George Carlin


Invocation

At this unprecedented turning point in modern human history,
may we mindfully recognize and intentionally radiate
truth of our common Self-identity as LOVE.

May we thereby be part of an irreversibly uplifted “critical mass” of Humankind,
which will co-create a prophesied compassionate new world,
dynamically harmonious with Nature and all life everywhere.

And so shall it be!


Namasté!

Ron Rattner

Forgiving the Past to Live in the Present
~ Ron’s Memoirs

“Life can be found only in the present moment.
The past is gone, the future is not yet here,
and if we do not go back to ourselves in the present moment,
we cannot be in touch with life.”
~ Thich Nhat Hanh
“There is only one time when it is essential to awaken.
That time is now.”

“That which is timeless is found now.”
~ Buddha
“The greatest discovery of any generation is that human beings can alter their lives by altering the attitudes of their minds.”
~ Albert Schweitzer
“Our problem is how to be free from all conditioning . . When the mind is completely unconditioned then only can [we] experience or discover if there is something real or not. [A] mind . . filled with beliefs, . . dogmas . . assertions ..is really an uncreative mind; it is merely a repetitive mind.”
~ J. Krishnamurti
Ordinary human consciousness is conditioned consciousness;
it is pure Awareness conditioned by conceptions.
And our conceptual conditioning determines our condition.
~ Ron Rattner, Sutra Sayings
“If the doors of perception were cleansed
everything would appear to man as it is, infinite.”
~ William Blake

 

Marc Chagall – The Praying Jew


Introduction

In lunar equinox seasons of major theistic religious ‘holy days’ we are often reminded that our spiritual goal is returning to “godliness” – to Ultimate Reality. This memoirs posting explains how we can advance our evolution toward attainment of that goal, by clearing past mental conditioning to increasingly be here NOW in the precious present.

Because this posting coincides with the Jewish High Holy Days, it recounts my positive experience with Yom Kippur communal practices of: (1) non-judgmental forgiveness or atonement of supposed transgressions or ‘sins’ by or against us; and of (2) annulment or rescission of obsolete and unhelpful private intentions, resolutions, or vows to ourselves or God. Thus it explains my perspective that such practices, which are premised on societal awareness of inevitable limitation and fallibility of all incarnate humans, can be universally beneficial in advancing everyone’s spiritual evolution.

Also it explains why our spiritual evolution can be furthered by other practices or activities which help us quiet the mind and clear mental pre-conditioning to increasingly live moment by moment in the precious present, with Love as the supreme unifying principle of Life.

Forgiving the Past to Live in the Present

Mystics and some scientists say that our thoughts or beliefs about our ‘reality’ and self-identity determine our earth-life experience; that those thoughts or beliefs originate unconsciously with very subtle mental impressions (sometimes called in Sanskrit vasanas or samskaras) which through reincarnation are carried by the soul from lifetime to lifetime; that we can radically change our lives and behaviors by changing our thoughts about who or what we are; and that we can become “enlightened” only by transcending all mental conditioning.

Our mental conditioning operates our physical bodies, like computer software systems operate computer hardware platforms. And, like computer software systems, all mental conditioning comes from the past – from this or prior lifetimes.

But, habitually abiding or operating with beliefs or tendencies from past experience, or projecting them into the future as anxiety, fear or worry, prevents us from living spontaneously and authentically in the present moment – from fully being here NOW.

Past is history and future’s mystery, while Life is never then – it is only NOW.

Thus, Buddha taught that:

“There is only one time when it is essential to awaken.
That time is now.”
“That which is timeless is found now.”

Only by wiping the slate clean from past conditioning and resulting thoughts or concerns, are we are fully freed to live in the present – in the eternal NOW. Thus our spiritual evolution is advanced by any activity or practice which helps us live moment by moment in the precious present, spontaneously and authentically without mental pre-conditioning.

My life experience following a dramatic midlife spiritual awakening confirms these teachings. As gradually I have quieted my mind, recognized and eliminated obsolete beliefs and paradigms which no longer felt valid or useful, and more and more self-identified as spirit, my life has become more spontaneous and magical, and I’ve experienced ever more happiness, peace of mind, and gratitude for this precious life-time.

For me, it has been a process of thinking less, and being more; and of mindfully witnessing inappropriate or obsolete behavioral patterns with intention of changing or eliminating them through grateful remembrance that I am not merely a separate mortal entity but universal spirit experiencing a blessed human life.

The more that I have gratefully and mindfully self-identified as spirit – as Universal Awareness – the more I have experienced fulfillment, insight, empathy, and creativity, and the less I have manifested unhelpful habits and reflexive behaviors.

I have found that this transformative process of mindful spiritual self-identification has been accelerated through meditation and other universal practices of perennial wisdom traditions which help still the mind and clear mental conditioning. So I’ve dedicated the SillySutras website to exploring and sharing universal wisdom principles and practices which can help us all live happier lives, as they have helped me.

Jewish High Holy days practices

During Jewish High Holy days, I am reminded of certain practices other than meditation, which may help free us from past conditioning:

1. Non-judgmental forgiveness or atonement of supposed transgressions or ‘sins’ by or against us. [see “Forgiveness And Atonement Of ‘Sins.’”] ; and,

2. Annulment and rescission of obsolete and unhelpful personal intentions, resolutions, or vows.

The Jewish High Holy Days are ten ‘Days Of Awe’ emphasizing religious introspection and repentance, and concluding with Yom Kippur [“day of atonement” and “at-one-ment”]. During services, congregants communally repent past “sins” while repeatedly acknowledging that

“Indeed, there is not a righteous man on earth who continually does good and who never sins,” [ Ecclesiastes 7:20 ]

The Yom Kippur observance begins with “Kol Nidre” (“All Vows”), a powerful prayer with a hauntingly beautiful melody which is chanted and recited in ancient Aramaic, and which for many observant Jews is the religious high-point of their year.

When I attended Jewish services, during adolescence and later irregularly as an adult (before I became a “born-again Hindu”), the Kol Nidre ritual was for me emotionally memorable, even though I don’t recall knowing the meaning of the prayer until much later receiving a translation in an email message.

So, on ultimately learning the translated meaning, I was quite surprised and puzzled to learn that Kol Nidre enigmatically purports to disavow and annul until the next day of atonement all past and/or future communal or individual oaths or vows, viz.

”Let all our vows and oaths, all the promises we make and the obligations we incur to You, 0 God, between this Yom Kippur and the next, be null and void should we, after honest effort, find ourselves unable to fulfill them. Then may we be absolved of them.”

Since Judaism emphasizes the honoring of promises and obligations to others, I wondered:

“Why does the holiest of Jewish high holy days begin with a communal disavowal of all oaths or vows, which in Jewish tradition are regarded as ethically important?”


Also I began wondering why the Kol Nidre prayer has been so emotionally powerful, even when its meaning is largely unknown. After reflection and research I concluded that:

Kol Nidre applies only to personal vows to oneself or God, not affecting promises or obligations to others; it is not an unconditional request for Divine absolution from guilt for dishonored vows or obligations to others.

Many people – not just Jews – make resolutions or vows concerning their intended future behavior which are unfulfilled or become inappropriate or unhelpful as times change. And often they feel consequent frustration or guilt.

Rather than harboring guilt or frustration for this, Jewish tradition recognizes that it’s best to wipe the mental slate clean. Thus, observant Jews can be spiritually uplifted and mentally cleared by communal participation in High Holy Day rituals of forgiveness or atonement of “sins”, and abrogation of unhelpful personal resolutions.

And I believe that Kol Nidre has been especially powerful for even those unaware of its meaning, because subtly or subconsciously it invokes Humankind’s universal – yet paradoxically impossible – aspiration to be in this world beyond inevitable human frailty and suffering, beyond “sin” or ‘missing the mark’.

So, perhaps Kol Nidre and its haunting melodies, invoke an Eternal inner voice which reminds us of our true nature – ever immanent Divine LOVE – with which we are ultimately destined to merge.

Ron’s Commentary on Forgiving the Past to Live in the Present

Dear Friends,

In lunar equinox seasons of major theistic religious ‘holy days’ – Jewish (days of awe); Moslem (Eid Al-Adha); Christian (Feast of St. Francis); Hindu (Navaratri); Asian (Moon festivals) – we are often reminded that central to all major theistic religions is the goal of psychologically returning to “godliness”. Moreover, all major religions teach a common message of Love as the supreme “unifying principle of Life. . . . the key that unlocks the door which leads to ultimate Reality.” [Dr. Martin Luther King, Jr.] 

Whether or not we are ‘religious’, we are all experiencing a mythological perennial process of returning to a psychological state of self-identity and “at-one-ment” with Universal Awareness, our ultimate Essence and destiny – an evolutionary process of gradually living more and more in and as the timeless NOW.

My perspectives on “Forgiving the Past to Live in the Present”, encourage our harmony with this crucially important perennial process.

Conclusion and Dedication

As gradually we mindfully observe and change behaviors, beliefs, and paradigms which no longer feel valid or useful, and as more and more we commonly self-identify as ONE Eternal spirit, which is LOVE – not just as separate mortals – our lives become more spontaneous and magical, enabling us to synchronistically experience ever more happiness, peace of mind, and gratitude for this precious human lifetime.

Thus, today’s posting is dedicated to advancing our spiritual evolution on ‘holy days’ and every day by encouraging us to fearlessly forgive the past, and thoughtlessly live in the precious present, as LOVE

And so may it be!

Ron Rattner