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Posts Tagged ‘Helen Keller’

Everyday Thoughts For Thanksgiving

“Gratitude is not only the greatest of virtues,
but the parent of all others.”
~ Cicero
“To be a presence of perpetual thanksgiving may be the ultimate goal of life.  
The thankful person is the one for whom life is simply one long exercise in the sacred.”
~ Sr. Joan Chittister, OSB from The Psalms: Meditations for Every Day of the Year





Everyday Thoughts For Thanksgiving

“Be grateful for whoever comes,  because each has been sent as a guide from beyond.”
~ Rumi

“Thankfulness is the soul of beneficence …
For thankfulness brings you to the place where the Beloved lives.”
~ Rumi

“Join me in the pure atmosphere of gratitude for life.
Join my eyes and soul in their divine applause.”
~ Hafiz

“You have no cause for anything but gratitude and joy.”
~ Buddha

“It is not joy that makes us grateful; it is gratitude that makes us joyful.”
~ Brother David Steindl-Rast

“If the only prayer you ever say in your entire life is thank you, it will be enough.”
~ Meister Eckhart

“I awoke this morning with devout thanksgiving for my friends, the old and the new.”
~ Ralph Waldo Emerson

“At times our own light goes out and is rekindled  by a spark from another person.
Each of us has cause to think with deep gratitude of those who have lighted the flame within us.”
~ Albert Schweitzer

“Let us rise up and be thankful, for if we didn’t learn a lot today, at least we learned a little, and if we didn’t learn a little, at least we didn’t get sick, and if we got sick, at least we didn’t die; so, let us all be thankful.”
~ Buddha

“I thank God for my handicaps for, through them, I have found myself, my work, and my God.”
~ Helen Keller

“O Lord, who lends me life, lend me a heart replete with thankfulness.”
~ William Shakespeare

“There are only two ways to live your life. One is as though nothing is a miracle. The other is as though everything is a miracle.”
~ Albert Einstein

“The essence of all beautiful art, all great art, is gratitude.”
~ Friedrich Nietzsche

“Gratitude is the sign of noble souls.”
~ Aesop

“Gratitude is heaven itself.”
~ William Blake

“No longer forward nor behind
I look in hope or fear;
But, grateful, take the good I find,
The best of now and here.”
~ John Greenleaf Whittier

“Make a joyful noise unto the LORD, all ye lands. Serve the LORD with gladness: come before his presence with singing. Know ye that the LORD he is God: it is he that hath made us, and not we ourselves; we are his people, and the sheep of his pasture. Enter into his gates with thanksgiving, and into his courts with praise: be thankful unto him, and bless his name. For the LORD is good; his mercy is everlasting; and his truth endureth to all generations.”
~ Psalm 100


“When you allow your heart to open to the universe’s flow of love, gratitude comes with that flow. Gratitude for the people that you love, and for those who share your life. Gratitude for the Creation of the beautiful Earth as our home in this great cosmos. Gratitude for the Sun that gives us life. Gratitude for being alive, for just existing, for being in the flow of the wonder of life.”
~ Owen Waters



“Gratitude flows unimpeded from an open heart. When you allow it, gratitude will flow as freely as the sunshine, unobstructed by judgments or conditions.”
~ Owen Waters

“To be grateful is to recognize the Love of God in everything He has given us – and He has given us everything. Every breath we draw is a gift of His love,
every moment of existence is a grace, for it brings with it immense graces from Him. Gratitude therefore takes nothing for granted, is never unresponsive, is constantly awakening to new wonder and to praise of the goodness of God.
For the grateful person knows that God is good, not by hearsay but by experience. And that is what makes all the difference.”
~ Thomas Merton 


“The worst moment for the atheist is when he is really thankful and has nobody to thank.”              
~ Dante Gabriel Rossetti

I thank you God for most this amazing day
for the leaping greenly spirits of trees
and a blue true dream of sky,
and for everything which is natural
which is infinite
which is yes….
I who have died am alive again today
and this is the sun’s birthday;
this is the birth day of life and of love and wings…
~ e. e. cummings

“When we develop a right attitude of compassion and gratitude,
we take a giant step towards solving our personal and international problems.”
~ H.H. Dalai Lama

It’s not our longitude
Or our latitude,
But the elevation of our attitude,
That brings beatitude.
***
So an attitude of gratitude
Brings beatitude.
~ Ron Rattner, Sutra Sayings

Remember with gratitude,
Life is beatitude –
Even its sorrows and pain;
For we’re all in God’s Grace,
Every time, every place, and
Forever (S)HE will reign!
~ Ron Rattner, Sutra Sayings


Happy Thanksgiving Day – Every Day!


Beautiful Gratitude Video




Ron’s explanation and dedication of
“Everyday Thoughts For Thanksgiving”

Dear Friends,

Happy Thanksgiving day! 

I wish you utmost happiness on Thanksgiving, and every other day. May your every day become a Thanksgiving day.

Thanksgiving day became my favorite holiday long ago, when I realized that thankfulness is a universal blessing which uplifts everyone everywhere, regardless of their cultural, spiritual, secular or religious attitudes or beliefs.  

Especially since miraculously surviving a recent near death taxi rundown, I am unspeakably grateful for still being alive, aware, ambulatory and interdependently-independent.  So every day in this precious human lifetime has become a day of thanksgiving – a bonus, with every breath a blessing.  

Thus, I have realized that a state of thankfulness can become a state of Divine Grace – not just during thanksgiving holidays, but constantly.  

Hence to encourage our continuing attitude of gratitude, I have traditionally posted the foregoing  inspiring thanksgiving quotes, together with the above exceptionally beautiful six minute embedded video narrated by Brother David Steindl-Rast, which I gratefully encourage you to view. 

May we deeply reflect upon and become inspired by these treasures of perennial wisdom.  May they guide us to ever expanding fulfillment and happiness on Thanksgiving day and every day.

Always remembering that ‘we reap as we sow’,


May we sow Love,
cultivate kindness,
and harvest happiness –
until ultimately we reap
Eternal Joy.


And so may it be!

Ron Rattner


Why Do We Suffer? ~ “No pain, no gain.”

“A disciplined mind leads to happiness, and an undisciplined mind leads to suffering.”
~ Dalai Lama, The Art of Happiness
“In Buddhism, ignorance as the root cause of suffering refers to a fundamental misperception of the true nature of the self and all phenomena.”
~ Dalai Lama
“We must recognize that the suffering of one person or one nation is the suffering of humanity.”
~ Dalai Lama
“All the misery on the planet arises due to a personalized sense of “me” or “us.” That covers up the essence of who you are. When you are unaware of that inner essence, in the end you always create misery. It’s as simple as that. When you don’t know who you are, you create a mind-made self as a substitute for your beautiful divine being and cling to that fearful and needy self. Protecting and enhancing that false sense of self then becomes your primary motivating force.”
~ Eckhart Tolle
Pain is inevitable, but suffering is optional.
~ Buddhist saying
“Pain is a relatively objective, physical phenomenon;
suffering is our psychological resistance to what happens.
Events may create physical pain, but they do not in themselves create suffering. Resistance creates suffering. Stress happens when your mind resists what is…
The only problem in your life is your mind’s resistance to life as it unfolds.”
~ Dan Millman
Q. “How Can We End Suffering?
A. Be a Buddha, be a Tara;
Say sayonara to samsara.”
~ Ron Rattner, Sutra Sayings
“In the school of life we suffer
to learn compassion for those who suffer.”
~ Ron Rattner, Sutra Sayings

“Every action, every thought, reaps its own corresponding rewards. Human suffering is not a sign of God’s, or Nature’s, anger with mankind. It is a sign, rather, of man’s ignorance of divine law. . . .
Such is the law of karma: As you sow, so shall you reap. If you sow evil, you will reap evil in the form of suffering. And if you sow goodness, you will reap goodness in the form of inner joy.”
~ Paramhansa Yogananda
“You may die a hundred deaths without a break in the mental turmoil. Or, you may keep your body and die only in the mind. The death of the mind is the birth of wisdom.”
~ Sri Nisargadatta Maharaj
“All formations are ‘transient’ (anicca); all formations are ‘subject to suffering’ (dukkha); all things are ‘without a self’ (anatt ). Corporeality is transient, feeling is transient, perception is transient, mental formations are transient, consciousness is transient. And that which is transient, is subject to suffering. ”
~ Buddha
“People have a hard time letting go of their suffering.
Out of a fear of the unknown, they prefer suffering that is familiar.”
~ Thich Nhat Hanh
“Suffering is not holding you. You are holding suffering.
When you become good at the art of letting sufferings go,
then you’ll come to realize how unnecessary it was
for you to drag those burdens around with you.
You’ll see that no one else other than you was responsible.
The truth is that existence wants your life to become a festival.”
~ Osho
“Although the world is full of suffering, it is full also of the overcoming of it.”
~ Helen Keller
“Out of suffering have emerged the strongest souls;
the most massive characters are seared with scars.”

~ Khalil Gibran
“[I]f the mind is attentive and does not move away from suffering at all, then you will see that out of total attention comes not only energy…but also that suffering comes to an end.”
“…when you suffer, psychologically, remain with it completely without a single movement of thought… Out of that suffering comes compassion.”
~ J. Krishnamurti
“When you are suffering, when you are unhappy, stay totally with what is now.
Unhappiness or problems cannot survive in the Now.”
~ Eckhart Tolle
”As you would not like to change something very beautiful: the light of the setting sun, the shape of a tree in the field, so do not put obstacles in the way of suffering. Allow it to ripen, for with its flowering understanding comes. When you become aware of the wound of sorrow, without the reaction of acceptance, resignation or negation, without any artificial invitation, then suffering itself lights the flame of creative understanding.”
~ J. Krishnamurti
“It is the truth that sets you free and not your effort to be free.
Suffering is but intense clarity of thoughts and feelings which makes you see things as they are.”
“I maintain that truth is a pathless land,
and you cannot approach it by any path whatsoever,
by any religion, by any sect.”
~ J. Krishnamurti


Shakyamuni_Buddha.


Why Do We Suffer?

Q. The Buddha taught that human life entails unavoidable suffering (duhkha), but that we can be freed from suffering. Why do we suffer, and how can we be freed from suffering?

A. We suffer from ignorance (avidyâ) of our of our true self-identity and ‘reality’, and from our consequent unskillful thoughts, words and deeds, which are subject to law of karma. Suffering ends when ignorance ends; ignorance ends gradually with experiential Self knowledge that we are Infinite Potentiality beyond conception, rather than merely mortal and limited persons.

Various spiritual traditions propose different paths or methods for attaining such Self knowledge. They can only point to this spiritual goal, but not bestow it.

Each person is unique, with a unique perspective and unique karmic history causing psychological suffering. An often recommended method to end such suffering is perseverant introspection for mindfully identifying, realizing and transcending our unskillful tendencies.  Such attention and realization can ultimately free us from psychological suffering.


Ron’s Commentary on Why Do We Suffer ~ “No pain, no gain.”

Dear Friends,

Many years ago, as I was being treated for painful left leg injuries by Taoist master and Doctor of Chinese Medicine Sifu Wei Tsuei, I had an unforgettable experience.

During an acupuncture treatment, Sifu suddenly inserted a large metal needle into my left buttock, and I loudly exclaimed in pain, “OUCH!”. Whereupon Sifu responded,


“No pain, no gain!”


Then he quietly continued his treatment, which proved quite helpful.

Since then I have often reflected on the wisdom of Sifu’s words, “No pain, no gain”, and learned they are a popular proverb. With human bodies we experience inevitable physical pain, which can be a crucial catalyst and incentive for spiritual evolution. As stated by another popular Buddhist proverb: 
“Pain is inevitable, but suffering is optional”.

Though we may not be free to choose our sometimes painful outer circumstances in life, we are always free to choose our psychological attitude about those circumstances.

Thus every painful earth life experience which induces an elevated attitude can be a disguised blessing furthering our spiritual evolution, and our ultimate transcendence of psychological suffering. And, the greater such suffering, the greater its potential blessing.

The foregoing important quotations and brief essay help explain why we suffer and how we can transcend psychological suffering. They are spiritual teachings which can help us suffer less, and live ever happier lives. So I urge our deep reflection on them.

Moreover, as mindfully we experience ever less suffering and ever more happiness, it becomes possible for some of us to realize that everything in human life is an enormous blessing. For example, renowned master mythologist, author and teacher Joseph Campbell taught that

“Nothing can happen to you that is not positive. Even though it looks and feels at the moment like a negative crisis, it is not. The crisis throws you back, and when you are required to exhibit strength, it comes.”
~ Joseph Campbell


Conclusion.

May our growing experiential wisdom, often inspired by mindful suffering, help us – like Joseph Campbell – to ever,

Remember with gratitude,
life is beatitude,

even its sorrows and pain;

For we’re all in God’s Grace,

every time, every place,

and

Forever (S)HE will reign!


And so shall it be!

Ron Rattner

“Miracles”

“There are only two ways to live your life.
One is as though nothing is a miracle.
The other is as though everything is a miracle.”
~ Albert Einstein
“If we could see the miracle of a single flower clearly,
our whole life would change.”
~ Buddha
“The true miracle is not walking on water or walking in air,
but simply walking on this earth.”
~ Thich Nhat Hanh
“Miracles occur naturally as expressions of love.
The real miracle is the love that inspires them.
In this sense everything that comes from love is a miracle.”
~ A Course in Miracles
“All is a miracle.
The stupendous order of nature,
the revolution of a hundred millions of worlds around a million of stars,
the activity of light,
the life of all animals,
all are grand and perpetual miracles.”
~ Francois Voltaire
“And as to me, I know nothing else but miracles.”
~ Walt Whitman
“When we do the best that we can,
we never know what miracle is wrought in our life,
or in the life of another.”
~ Helen Keller




“Miracles” ~ By Walt Whitman – “Leaves of Grass

Why, who makes much of a miracle?

As to me I know of nothing else but miracles,
Whether I walk the streets of Manhattan,
Or dart my sight over the roofs of houses toward the sky,
Or wade with naked feet along the beach just in the edge of the water,
Or stand under trees in the woods,

Or talk by day with any one I love, or sleep in the bed at night
with any one I love,
Or sit at table at dinner with the rest,
Or look at strangers opposite me riding in the car,

Or watch honey-bees busy around the hive of a summer forenoon,
Or animals feeding in the fields,
Or birds, or the wonderfulness of insects in the air,
Or the wonderfulness of the sundown, or of stars shining so quiet
and bright,
Or the exquisite delicate thin curve of the new moon in spring;

These with the rest, one and all, are to me miracles,
The whole referring, yet each distinct and in its place.

To me every hour of the light and dark is a miracle,
Every cubic inch of space is a miracle,
Every square yard of the surface of the earth is spread with the same,
Every foot of the interior swarms with the same.

To me the sea is a continual miracle,
The fishes that swim–the rocks–the motion of the waves–the
ships with men in them,
What stranger miracles are there?



Ron’s Reflections on “Miracles”

Dear Friends,

Miracles are phenomena which can’t be explained scientifically or through common wisdom. Depending on each person’s unique experience of “reality”, different people consider different phenomena to be ‘miracles’.

But, throughout history, spiritually evolved beings – like those quoted above – have humbly recognized and accepted that all earth life is an eternal miracle attributable to Divine Power.

Recognition that all Life is a Divine miracle, can elicit deep feelings of happiness, gratitude, awe, faith, and acceptance of whatever happens in our lives.

So Einstein wisely endorsed living

“as though everything is is a miracle.”

After many years of living more and more “as though everything is is a miracle”, I have experienced ever expanding contentment and happiness with unspeakable gratitude for every moment of life, accepting whatever happens as a Divine play of consciousness.

I now often perceive this entire space/time Universe – like a movie – as a miraculous matrix projection onto a ’screen of consciousness’, with ever impermanent forms and phenomena appearing from and disappearing into an eternally mysterious Source.

Though THAT miraculous Source is ultimately unnameable, I often call it LOVE.

Thus, for me:

“Everything comes from divine LOVE;
and everything that comes from LOVE is a miracle”.


So Divine LOVE is the ultimate miracle.

Accordingly, with immense gratitude I find harmonic resonance with Trappist monk Thomas Merton’s experiential observations that God’s love is an ever present immense gift and grace:

“Every breath we draw is a gift of [God’s] love,

for it brings with it immense graces from Him.”

~ Thomas Merton

Knowingly or unknowingly we are all graced and gifted with Divine LOVE as the eternal Source of constant miracles which bless our lives.

So – like Thomas Merton – may we experience that “every moment of existence is a grace”.

And let us:

Remember with gratitude,

Life is beatitude –

Even its sorrows and pain;

For we’re all in God’s Grace,

Every time, every place, and

Forever (S)HE will reign!

~ Ron Rattner, Sutra Sayings – “Remember”


And so may it be!

Ron Rattner

Vision and Perception: Quotations and Sutra Sayings

“If the doors of perception were cleansed
everything would appear to man as it is, infinite.”
~William Blake
“Vision is the art of seeing the invisible.”
~ Jonathan Swift
“True vision is insight, not eyesight.”
~ Ron Rattner, Sutra Sayings
“ Seeing the Invisible is Knowing the impossible.”
~ Ron Rattner, Sutra Sayings
“Behold: Reality’s Essence is Divine Luminescence.”
~ Ron Rattner, Sutra Sayings



“Let the waters settle, 
you will see stars and moon

mirrored in your Being.”
~ Rumi

“Every beauty which is seen here by persons of perception
resembles more than anything else
that celestial source from which we all are come.”
~ Michelangelo

“It is only with the heart that one can see rightly.
What is essential is invisible to the eye.”
~ Antoine de Saint Exupery

“Your vision will become clear only when you look into your heart.
Who looks outside, dreams. Who looks inside, awakens.”
~ Carl Jung

“The question is not what you look at,
but what you see.”
~ Henry David Thoreau

“The eyes of the soul of the multitudes
are unable to endure the vision of the Divine.”
~ Plato

“People only see what they are prepared to see.”
~ Ralph Waldo Emerson

“People think that they see, but they don’t.”
~ Henry Moore

“Everyone takes the limits of his own vision
for the limits of the world.”
~ Arthur Schopenhauer

“As a man is, so he sees.
As the eye is formed, such are its powers.”
~ William Blake

“The most pathetic person in the world is someone who has sight,
but has no vision.”
~ Helen Keller

“As selfishness and complaint pervert the mind,
so love with its joy clears and sharpens the vision.”
~ Helen Keller

”When the sun rises, do you not see a round disc of fire
somewhat like a guinea?
O no, no, I see an innumerable company of the heavenly host crying
Holy, Holy, Holy is the Lord God Almighty.”
~ William Blake

“There are many paths to the top of the mountain,
but the view is always the same.”
~ Chinese Proverb

“Where there is no vision, people perish.”
~ Proverbs 29:18

“I saw the angel in the marble and carved until I set him free.”
~ Michelangelo

“A rock pile ceases to be a rock pile the moment a single man contemplates it, bearing within him the image of a cathedral.”
~ Antoine De Saint-Exupery

“Nothing exists until or unless it is observed. An artist is making something exist by observing it. And his hope for other people is that they will also make it exist by observing it. I call it creative observation. Creative viewing.”
~ William S. Burroughs

“The soul never thinks without a mental picture.”
~ Aristotle

“For light I go directly to the Source of light, not to any of the reflections.”
~ Peace Pilgrim

“Every moment is a golden one for him who has the vision
to recognize it as such.”
~ Henry Miller

“Because our entire universe is made up of consciousness,
we never really experience the universe directly;
we just experience our consciousness of the universe,
our perception of it – so … our only universe is perception.”
~ Alan Moore

“Perception is a mirror not a fact. And what I look on is my state of mind, reflected outward.”
~ A Course In Miracles

“Everything in the Universe, throughout all its kingdoms, is conscious:
i.e., endowed with a consciousness of its own kind and on its own plane of perception.”
~H. P. Blavatsky

“All that we see or seem is but a dream within a dream.”
~ Edgar Allan Poe

“In the ultimate stillness
Light penetrates the whole realm;
In the still illumination,
There pervades pure emptiness.
When I look back on the
Phenomenal world,
Everything is just
Like a dream.”
~ Han-shan Te-Ch’ing



Vision Quest: From Eyesight to Insight ~ Ron’s Memoirs

“If the doors of perception were cleansed
everything would appear to man as it is, infinite.”
~ William Blake
“True vision is insight, not eyesight.
‘[N]ow we see through a glass darkly’,
but with ever expanding human consciousness and ever deepening insight,
we can and shall ‘see’ more and more –
we can and shall see what we couldn’t see before.”
~ Ron Rattner, Sutra Sayings
“It is only with the heart that one can see rightly.
What is essential is invisible to the eye.”
~ Antoine de Saint Exupery
“Your vision will become clear only when you look into your heart.
Who looks outside, dreams. Who looks inside, awakens.”
~ Carl Jung
“The most pathetic person in the world is someone who has sight,
but has no vision.”
~ Helen Keller
“As selfishness and complaint pervert the mind,
so love with its joy clears and sharpens the vision.”
~ Helen Keller
“Perception is a mirror not a fact.
And what I look on is my state of mind, reflected outward.”
~ A Course In Miracles
“Time, space and causation are like the glass through which the Absolute is seen.
In the Absolute there is neither time, space nor causation.”
~ Swami Vivekananda

Vision Quest

Introduction.

This is the story of how I learned from inner and outer experiences that true vision comes from imagination and insight beyond mere eyesight; that even people with no eyesight, like Helen Keller, can be visionaries.

Ron’s Vision Quest.

Since childhood I needed corrective lenses for normal eyesight. At about age three my parents brought me to an ophthalmologist for a misaligned eye. I was diagnosed with astigmatism and far-sightedness and prescribed thick eyeglasses – which I always needed, but never liked. Gradually, I needed ever stronger prescriptions.

I became so dependent on eyeglasses that I would grope for them upon awakening every morning, and wore them constantly. Once when I was a pre-teen at a YMCA summer camp, one of my cabin mates, with a distorted sense of humor, hid my glasses for several days. I still remember how lost and miserable I felt without them.

When I was eighteen years old and a sophomore at the University of Wisconsin, Madison, a college friend, Sorrel Rosin – who later became a prominent Chicago optometrist, told me about corneal contact lenses, which were then newly developed. And he recommended a Chicago expert who could usually fit them comfortably. Excitedly, I became an early corneal contact lens user. I continued wearing hard contact lenses for about twenty five years, even though they sometimes irritated my eyes. But eventually I became presbyopic, needed reading glasses and couldn’t get bifocal contact lenses. So, reluctantly I resumed using eyeglasses.

Until my midlife spiritual awakening, I had self-identified only with my physical body and believed my defective vision was due to an incurably misshaped cornea, and to unavoidable physical degeneration associated with aging. Never did I consider defective eyesight to be improvable or curable. Nor did I believe vision to be a brain function, or as possibly arising from consciousness beyond the brain. But those beliefs changed after extraordinary inner and outer mid-life experiences.

 

Ron - age 3 1/2

Ron – age 3 1/2

 

At a 1974-5 San Francisco New Year’s Eve party, I had an unprecedented and unforgettable out of body experience (OOB). While lying face down on a bed in a small dark room, “I” floated out of my body and up to the ceiling. And from the ceiling, with my glasses on a bedside table, I beheld my body lying face down on the pillow. For the first time in my life I had 20/20 vision without eyeglasses, and without even using my eyes – or maybe my brain.

The New Year’s OOB experience soon led to a pivotal rebirth experience at age forty three, which, opened an emotional/intuitive flood-gate closed since childhood – unleashing for the first time in my adult life numerous synchronistic inner and outer experiences which gradually but radically changed my beliefs about “reality”.

After the rebirth experience I had other OOB experiences with apparent out of body vision, as well as innumerable inner visions and insights. Ultimately, I associated inner visions with a mysterious “third eye” associated with the pineal gland – providing apparent perception beyond ordinary eyesight. For example, I took shaktipat initiation from my Hindu master Shri Dhyanyogi Madhusudandas only after perceiving his extraordinary silver aura and seeing him in inner visions, one of which was as clear as a color TV picture. And I learned from Guruji that auric perceptions and inner visions were associated with the kundalini purification process.

Shortly before meeting Guruji I attended a San Francisco ‘new age’ exposition where various ‘green’ products were being displayed and sold. One of the vendors was selling pin-hole glasses and a book she had written about natural vision improvement, as originally taught in the early 20th century by unconventional opthamologist William H. Bates, MD. Synchronistically she told me that possibly I might improve and perhaps even cure my defective eyesight with natural vision improvement techniques; that pin-hole glasses did not improve vision but afforded an opportunity break the ‘addiction’ to glasses via obligatory squint focus through its small apertures. Intrigued, I bought the book and the pin-hole glasses and assiduously began learning and experimenting with natural vision relaxation techniques, such as blinking, sunning, swaying, acupressure massage and palming. Experientially, I became persuaded that just as the so-called “placebo effect” could promote healing of physical ailments through optimistic attitude, that a relaxed and positive psychological attitude could also help improve eyesight.

I was encouraged in this belief by reading many eye improvement books, including “The Art of Seeing” by famed author Aldous Huxley, gratefully attesting to his improved his vision via Bates techniques. For several years I received vision improvement lessons from Anna Kaye, a former Polish attorney who had emigrated to the United States after World War II unable to see a door, and had been diagnosed as suffering from atrophy of the optic nerve. Four ophthalmologists recommended she learn Braille. But, unable to accept near blindness, she studied natural vision improvement with a Bates protegee in New York City and regained 20/30 vision in both eyes. Also, I later met and was inspired by Meir Schneider PhD, a San Francisco healer from Israel who improved from legal blindness and Braille to near normal sight with the Bates Method, supplemented by his own intense regimen of self-massage and movement.

Despite years of effort, I never succeeded in normalizing my vision with Bates relaxation techniques. Apparently, relaxation could not normalize a misshapen cornea and resulting astigmatism. But I am convinced that relaxation and other Bates methods improved and stabilized my vision, deterred cataract formation, and taught me much about my body’s energy system; that thereby they have contributed to good health. At age eighty one, I still get a binocular 20/20 correction with progressive bifocal glasses which are not as strong as glasses prescribed for me over twenty years ago, which I keep as souvenirs.

From Eyesight to Insight.

On meeting Guruji, I was amazed not only by his miraculous spiritual powers but also by his extraordinary physical prowess at age one hundred, including his ability to see normally without glasses. Initially, I surmised that Guruji’s miraculous physical condition had resulted from his enlightened state of mind, and his mastery of yogic meditation, mantra, movement, and breathing techniques. So naively I began believing that “enlightenment” required not only a mind free from ego defilements, but also a healthy physical body with normal eyesight. And this belief motivated me more than ever to attempt normalizing my eyesight via Bates relaxation techniques.

But, gradually Guruji became physically exhausted and debilitated from his tireless schedule of selflessly helping others in the US. Yet he retained his enlightened state of mind. And soon I learned of other spiritual masters and saints with unhealthy bodies and/or impaired eyesight. So, I learned it was possible to be spiritually elevated, notwithstanding visual and other physical impairments.

For example, I noted that HH The Dalai Lama of Tibet, needed eyeglasses for near-sightedness. And after Guruji returned to India, I met and took kriya empowerments from Paramahamsa Hariharananda Giri, an Indian meditation master who also needed eyeglasses. Also I learned that beloved Saint Francis of Assisi was almost blind at the time of his death, legendarily because he “cried his eyes out” but actually because of chronic trachoma apparently contracted in Africa during the Crusades.

Thus, though ultimately I accepted my inability to normalize eyesight without glasses, I have never lost faith in our evolutionary potential of ever elevating inner vision through mindful identification and diligent purification of mental defilements.

Conclusion.

In the Bible (1 Corinthians 13:11-12), Paul observes that “now we see through a glass darkly”, 
but that some day we shall fully know, as we are fully Known now by the Divine.  
Now, we view our “reality” through the ‘mirror of the mind’, which imperfectly refracts and reflects the unseen light of Eternal Awareness onto the screen of our human consciousness.  

But, with meditation and other mind-stilling methods, we can evolve and transform our mind mirror from opacity to translucency to transparency.  And thereby, with ever expanding 
human consciousness and ever deepening insight, we can and shall ‘see’ more and more –
we can and shall see what we couldn’t see before.

And so it shall be!