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Posts Tagged ‘silence’

Mute The Mind

“Yoga is the cessation of mind.”
~ Patanjali, Yoga Sutras
 “When the mind is completely empty – only then is it capable of receiving the unknown.” …… “Only when the mind is wholly silent, completely inactive, not projecting, when it is not seeking and is utterly still – only then that which is eternal and timeless comes into being.”
~ J. Krishnamurti
“I think with intuition. The basis of true thinking is intuition.

Indeed, it is not intellect, but intuition which advances humanity.
”

~ Albert Einstein
To think or not to think,
that is the question!
~ Ron Rattner, Sutra Sayings
“Life is not a problem to be solved,
but a reality to be experienced.”
~ Soren Kierkegaard




Mute The Mind

Bliss abides when thought subsides.

When all thoughts cease, we are at peace.

Spirit speaks when mind is mute.

Mute your mind to hear your heart.

The power to think is a great gift;
but, the power to not think is a greater gift.

So, to think or not to think, that is the question.


Ron’s audio recitation of “Mute The Mind”

Listen to



Ron’s comments on “Mute The Mind”

Dear Friends,

When you hear the word “yoga”, what do you think of?
 
You probably think of a widely practiced art of physical postures and related practices, not necessarily associated with religion, for harmonizing body, mind and spirit.  But you don’t think of mental stillness or mind control.

However, according to Yoga Sutras of Patanjali, the most ancient and central Sanskrit yoga text, yoga is defined as “cessation of mind”, not merely as methods to achieve such a state of thoughtless awareness.   The word “yoga” is rooted in an ancient Sanskrit term meaning to unite or integrate.  And for millennia Vedic seers called Yogis have followed various disciplines – such as wisdom enquiry, devotion, meditation, service, body postures, austerities and breathing techniques – attempting to merge their apparently limited human consciousness with Universal Awareness or Brahman.
 
The foregoing poem and quotations are about the importance of stilling the mind, without suggesting any method for achieving “yoga”. They are dedicated to helping us lead happier and more fulfilling lives, while hastening our spiritual evolution, whether or not we achieve “enlightened” states of awareness.
 
Until meeting my Guruji, Shri Dhyanyogi Madhusudandas, who was a great Yogi, I knew virtually nothing about yoga or yogic science. But inspired by his teachings and example I gradually have experienced countless blessings from an often silent mind.
   
Before meeting Guruji I was philosophically mostly influenced by the world’s ‘great thinkers’.  But now I’m mostly inspired by the world’s greatest non-thinkers — mystics, intuitives and shamans (from various traditions), and others who have authentically and instinctively lived a secular life, like Albert Einstein.

Einstein taught that we can best solve human problems by emphasizing intuition over intellect, thereby raising our level of consciousness beyond that which created our problems. And he observed that:  

“The intuitive mind is a sacred gift and the rational mind is a faithful servant. We have created a society that honors the servant and has forgotten the gift.”

May today’s postings inspire us to more and more honor intuition over intellect, and to still our minds so we can hear and follow our Hearts to lives of ever increasing fulfillment and happiness.    

And so may it be!

Ron Rattner

‘Silence” ~ Sayings and Quotes

“Silence is the language of God,
all else is poor translation.”
~ Rumi
“Love said to me,

there is nothing that is not me.

Be silent.”
~ Rumi
“Move outside the tangle of fear-thinking.
Live in silence.”..
“Let silence take you to the core of life.”
~ Rumi


Silent Sunrise

‘Silence” ~ Sayings and Quotes

“Silence is a true friend who never betrays.”
~ Confucius

“There is something greater and purer than what the mouth utters.
Silence illuminates our souls, whispers to our hearts, and brings them together.
Silence separates us from ourselves, makes us sail the firmament of spirit, and brings us closer to heaven.”
~ Kahlil Gibran

“If you don’t know what God’s guidance for your life is,
you might try seeking in receptive silence.
I used to walk receptive and silent amidst the beauties of nature.
Wonderful insights would come to me which I then put into practice in my life.”
~ Peace Pilgrim

Silence is the communing of a conscious soul with itself.

If the soul attend for a moment to its own infinity,

then and there is silence.

She is audible to all men, at all times, in all places,
and if we will

we may always hearken to her admonitions.”
~ Henry David Thoreau

“It is as though he listened
and such listening as his
enfolds us in a silence
In which at last
We begin to hear
What we are meant to be.”
~ Lao-Tzu

“In the silence of the heart God speaks.
If you face God in prayer and silence, God will speak to you.
Then you will know that you are nothing.
It is only when you realize your nothingness, your emptiness,
that God can fill you with Himself.
Souls of prayer are souls of great silence.”
~ Mother Teresa

“One opens the inner doors of one’s heart to the infinite silences of the Spirit,
out of whose abysses love wells up without fail and gives itself to all.”

~ Thomas Merton

“My friend, I am not what I seem.
Seeming is but a garment I wear — a care-woven garment that protects me from thy questionings and thee from my negligence.
The “I” in me, my friend, dwells in the house of silence, and therein it shall remain for ever more, unperceived, unapproachable.”
~ Kahlil Gibran

“The water in a vessel is sparkling; the water in the sea is dark.
The small truth has words which are clear; the great truth has great silence.”
~ Rabindranath Tagore

“We search for Him here and there, while looking right at Him
Sitting by his side, we ask:
Oh Beloved, where is the Beloved?
Enough with such questions
Let silence take you to the core of life
All your talk is worthless when compared with one whisper of the beloved”
~ Rumi

“Each one of us is called to become that great song that comes out of the silence,
and the more we let ourselves down into that great silence the more we become capable of singing that great song.”
~ David Steindl-Rast

‎”After silence, that which comes nearest to expressing the inexpressible is music.”
~ Aldous Huxley

“The world would be happier if men had the same capacity to be silent that they have to speak.”
~ Baruch Spinoza

“Live laconically –
Speak little; say much.”
~ Ron Rattner (aka Swami Onandonananda)

“Eschew pedantry, punditry, and prolixity,
and seek profundity –
in silence, simplicity and serenity.”
~ Ron Rattner – Sutra Sayings



Ron’s Commentary on Silence:

Dear Friends,

Have you ever noticed how it feels to be “in the zone” with a stilled or focussed mind? Or noticed how star athletes perform at their highest levels while “in the zone”?

Being in the zone implies a state of consciousness in which increased focus and attention support highest levels of physical or mental performance.

The secret of our success while “in the zone” is a thoughtless or focussed mind. And a thoughtless or focussed mind is often considered crucial to progress on the spiritual path.

That’s why spiritual teachers invariably endorse meditation and other mind-stilling techniques.

According to Patanjali’s Yoga Sutras – a sacred Hindu treatise – “yoga” is much more than postures and exercises to keep the physical body strong and flexible:

“Yoga is the cessation of mind.”


By following my Guruji’s key advice to “meditate regularly” I have learned the importance of a stilled mind, and have written extensively on that subject.

Here are some of my “sutra sayings” about a silent mind:

“Bliss abides when thought subsides.”

“When all thoughts cease, we are at peace.”

“Spirit speaks when mind is mute.”

“Mute your mind to hear your heart.”

“The power to think is a great gift;

but, the power to not think is a greater gift.”

“So, to think or not to think, that is the question.”

I have posted the foregoing sayings and quotations about silence, to help all of us remember and experience through silence the crucial power of NOW.

And so may it be!

Ron Rattner

Words About Words

“In the beginning was the word
and the word was with God
and the word was God”
~ John 1:1
“Better than a thousand useless words is one useful word,
hearing which one attains peace.
Better than a thousand useless verses is one useful verse,
hearing which one attains peace.”
~ Buddha
“…since in order to speak,
one must first listen,
learn to speak by listening.”
~ Rumi
“Speak little; say much.”

~ Swami Ron Onandonananda






Words About Words

Words are thoughts.

Words are mind symbols uttered or inscribed
to denominate and communicate ideas.



Words are then,
Life is NOW.


Life is a word game:

Adding a few syllables to the Ineffable,

we play the word game of life

until we find and become THAT –

Silence that says ALL.



Language can be a ladder for ascent to the Ineffable.


With wisdom words
we implicate
that
 Truth
words never explicate.



Truth transcends wisdom:

Wisdom is primordial;
but,
Truth is pre-primordial.



There’s nothing to say, but words point the way.

So, let’s elevate our spiritual “lexi-consciousness.”


Cosmic contra-diction:

In the beginning was the Word,

but in the end Silence says all.

We maximize the impact of our words

when we minimize the number of our words.


The epigrammatic is most dramatic.



Better than any words is experience.



As the Bible says, “God” is a word – a noun –

with countless connotations, different for different people –

all believing or disbelieving in “God”.


“God” is a word designating different ideas of a Transcendent Power.


Thus, “God” did not create man,

but man created the word “God” –

with thoughts from ruminations, revelations, intuitions, and speculations,
trying to identify THAT which is beyond words, beyond all thought.


When words are inscribed or uttered with deep insight

and heartfelt compassion, they can be very powerful.

Such words are imbued with the energy of their originator.

So, words from an ‘enlightened being’ are like sun rays;

they radiate the light of their Source.



Live laconically, and

Walk your talk:



Join “The Society of Laconic Walk/Talkers”, where –

The less we talk,

the further we go.

The further we go,

the more we Know.

The more we Know,

the less we say,

’Til as Silence we are the Way.



Ron’s audio recitation of “Words About Words”

Listen to


A Long But Short Guruji Satsang* Story ~ Ron’s Memoirs

“Silence is the language of God,
all else is poor translation.”
~ Rumi
“We search for Him here and there,
while looking right at Him

Sitting by his side, we ask:

Oh Beloved, where is the Beloved?

Enough with such questions

Let silence take you to the core of life

All your talk is worthless
when compared with one whisper of the beloved”

~ Rumi
Shri Dhyanyogi Madhusudandas

Shri Dhyanyogi Madhusudandas


As explained in other memoirs chapters, during a traumatic 1976 divorce I experienced a transformative mid-life spiritual awakening.  Two years later, I met a one hundred year old Hindu guru, Shri Dhyanyogi Madhusudandas, and evolved from being a secular Hebrew, to becoming a “born-again Hindu”. And thereupon I developed an ever increasing interest and curiosity about Indian spirituality and culture. After a few years, the “universe” presented me with an ideal opportunity to satisfy that curiosity.

In 1981, soon after my beloved Guruji, Dhyanyogi, had returned to India, I met Sant Keshadavadas, a devotional Indian spiritual teacher known as a singing saint. Thereafter, on learning that Sant Keshadavadas would be conducting a spiritual tour of Indian holy places, I wanted to join that tour, if it was okey with Guruji.

Guruji had always told us that it was not necessary to see other spiritual teachers, but permissible. So I succeeded in getting his approval for me to tour with Sant Keshadavadas.

Thereupon, in January and February 1982, I journeyed with Sant Keshadavadas on a wonderful spiritual pilgrimage to Japan and India. That guided tour was, and remains for me, the most important trip of my lifetime. Never before had I been in a land with such a palpably spiritual ambiance as I experienced everywhere in India.

Our tour group crossed the length and breadth of that vast country (mostly by airplane and local buses) visiting many spiritual shrines and meeting saintly beings, like Mother Teresa, Anandamayi Ma and Satya Sai Baba. And I had numerous wondrous experiences. (In other chapters I will recount some of those experiences.)

Throughout the tour I was constantly seeking to learn how I could best advance my quest for “enlightenment” – my spiritual “sadhana”. By the time that the guided tour ended in New Delhi, I was quite weary from following the intense tour schedule. But I was determined to remain in India to pay my respects my beloved Guruji, and to receive his guidance and blessing for my “sadhana”.

With unexpected difficulty, I finally succeeded in having only one brief ‘satsang’* with Guruji. This proved much more complicated – and much more memorable – than I could have previously imagined.

Here is the story of what happened.

After four years of tireless efforts in the US, Guruji had become extremely debilitated and was obliged to return to India in 1980 to recuperate. After his arrival in India, his whereabouts were sometimes kept confidential so he could rest and recover without constant interruption.

Before I departed for India in January 1982, I was told that after my guided tour ended I would be able to learn Guruji’s whereabouts by calling Shri Anandi Ma’s father, Pundit Pravin Jani. And I was given his Bombay phone number.

Over a month later, just before our guided tour ended in New Delhi, I began trying to phone Pravin Jani – who was in Bombay – from my New Delhi hotel. In those days India had not yet joined the digital communication age, and surprisingly I could never get a long-distance telephone connection from Delhi to Bombay.

After repeated unsuccessful attempts, I decided to make a brief trip to Katmandu, Nepal to see Buddhist and Hindu holy places there. But, I remained determined to see Guruji. So on return to Delhi from Nepal, I again repeatedly tried calling Bombay to learn his whereabouts.

But I was still never able to get a long-distance telephone line from New Delhi to Bombay. So I had to book a flight across all of India from Delhi to Bombay, so that I could then make a local Bombay phone call to Pravin Jani. Only by so flying to Bombay was I finally able to reach him by telephone.

Whereupon he readily told me that Guruji was then staying in Godhra a small town not far from Ahmedabad, the largest city in Gujurat state. Paradoxically, my flight from Delhi to Bombay had overflown Ahmedabad long before it reached Bombay. If I had known Guruji’s whereabouts while in Delhi I would have flown directly to Ahmedabad. But that hadn’t happened.

So, it was now necessary for me to book a flight from Bombay to Ahmedabad, and to arrange ground transportation from there to Godhra.

But I then learned that the only flights to Ahmedabad had been cancelled, and that I could only get to Godhra by train. So, I needed to take an eight hour trainride from Bombay to Godhra, and learned of a departure later that day.

Thereupon, I promptly took a taxi to the Bombay central railroad station where I arrived less than an hour before the train was scheduled to leave. At the station ticket booth, I was told that no first class train compartment was available; that only non air-conditioned second class space was available for the long trip. With no other choice, I attempted to purchase a second class ticket using my American Express dollar travelers checks or credit card, which until then had been accepted everywhere I traveled in India. But they were both rejected by the train station cashier, who told me that they only accepted rupees, which I could get at a nearby American Express office in downtown Bombay.

Hurriedly, I left the train station and on the sidewalk asked the first knowledgable looking person I encountered if he could direct me to the nearby American Express office. Instead of telling me he couldn’t help me, he pleasantly and unequivocally told me where to go. I quickly followed his directions, which turned out to be completely wrong.

Frantically, I finally got proper directions which I speedily followed. Arriving at the American Express office soon after it had opened, I obtained necessary rupees from a very lackadaisical clerk and rushed back to the central station, arriving just as my train was scheduled to depart.

At the last minute I purchased a ticket and boarded the train just before its departure. Up to then my body – already quite weary from over a month of intense travel and last minute stress in getting directions to Guruji – had been running on extra adrenaline. But on boarding the train I soon realized that I needed to rest. However, that proved difficult.

The seating was not very comfortable, my compartment companions were not quiet, the sultry temperatures required that we keep windows open to outside disturbances, including noises from many interim station stops. So my first long journey on an Indian train proved very interesting, but not restful.

On disembarking at Godhra that evening I was quite travel weary but excited at the prospect of seeing Guruji again for the first time since he left my San Francisco apartment in 1980. I called the Godhra phone number given me by Pravin Jani and was courteously welcomed by one of Guruji’s hosts, a woman lawyer. I learned that Guruji was convalescing at the home of her father, a retired judge, and that I could see him for a short while at an appointed time the next morning.

That night I stayed at a Godhra guest house in a very warm room with a mosquito netted bed. Because of heat and bugs, I did not sleep soundly. But nonetheless I awakened with great excitement about my imminent satsang* with Guruji.

A few hours later I arrived at the judge’s house where Guruji was staying. There I was pleasantly greeted and told that Guruji was then in the garden, but that he would soon come in to greet me. I was brought into a lovely room with an altar and fresh cut flowers and an empty prominent throne-like seat for Guruji.

As I waited there, my ‘monkey mind’ became quite active. Despite all of my wondrous experiences during the pilgrimage tour, I was busily dialoguing with “the voice in my head” about questions for Guruji. So when Guruji came into the altar room and sat down in front of me, I was feeling far from peaceful. But I sat there quietly gazing at him, waiting for him to entertain my questions.

Though Guruji looked physically healthier than when he had been carried out of my apartment to return to India, he still looked quite fragile and much weaker than when I first met him four years earlier. But he was emanating indescribably intense ‘shakti’ life-force energy, which seemed as strong as ever. His aura was so extraordinarily powerful that it soon transformed my previously agitated state of mind. As I sat there I began harmonically resonating with Guruji’s supernal ‘shakti’ life-force and felt more and more peace of mind.

And so “the voice in my head” stopped ‘talking’ and my previous questions for Guruji gradually seemed to melt into silent infinite awareness. But not quite. So after sitting there in silence for a while, I asked Guruji a preliminary question. But he kept gazing at me without answering the question, and remained silent. Whereupon, supposing that he might not have understood me, I asked Guruji another question. But he still remained silent.

Finally, in desperation I exclaimed:

“Guruji, I’ve come halfway around the world to see you. Please tell me what I should do for my sadhana.”

After a pregnant pause, Guruji at long last replied:

“Meditate regularly!”

We had no further dialogue. And soon I was politely informed by Guruji’s host that it was time to leave.

*Satsang is a sanskrit word meaning here the company of a guru or the company of “highest truth.”


Epilogue

As you might imagine, the memory of Guruji’s profoundly silent ‘satsang’ has remained indelibly imprinted in my ‘mental software’. Without words but only with deep silence and an extraordinarily intense emanation of shakti love, he eloquently taught by example that what we seek is within each of us; that “silence is the language of God.”

This poem written years later, only hints at Guruji’s profound teaching that day:

In silence sweet
we may retreat
from every care and woe,
and there we’ll learn in perfect peace
all we need to know.

In silence sweet
we shall meet
the thrill of ecstasy.
and thus we’ll learn in perfect peace
we’ve nothing more to be.

In silence sweet
we shall find
all we’ve ever sought.
And thus we’ll learn in perfect peace
that all our wants were naught.

In silence sweet
we shall see
that everything is light.
And thus we’ll learn in perfect peace
there’s naught to fear but fright.

In silence sweet
we shall greet
our own true Self and Soul.
And thus we’ll learn in perfect peace
we are the timeless Whole.

In silence sweet
we shall enjoy
Eternity’s repose.

For perfect peace we e’er shall be,
Peace no mortal knows.


In Silence Sweet

“Silence is the language of God,
all else is poor translation.”
~ Rumi
“Love said to me,
 there is nothing that is not me.

Be silent.”
~ Rumi
“Silence is the communing of a conscious soul with itself.
If the soul attend for a moment to its own infinity,
then and there is silence.
She is audible to all men, at all times, in all places, and if we will
we may always hearken to her admonitions.”
~ Henry David Thoreau
There is something greater and purer than what the mouth utters. Silence illuminates our souls, whispers to our hearts, and brings them together. Silence separates us from ourselves, makes us sail the firmament of spirit, and brings us closer to heaven.
~ Kahlil Gibran




In Silence Sweet

In silence sweet
we may retreat
from every care and woe,
and there we’ll learn in perfect peace
all we need to know.

In silence sweet
we shall meet
the thrill of ecstasy.
and thus we’ll learn in perfect peace
we’ve nothing more to be.

In silence sweet
we shall find
all we’ve ever sought.
And thus we’ll learn in perfect peace
that all our wants were naught.

In silence sweet
we shall see
that everything is light.
And thus we’ll learn in perfect peace
there’s naught to fear but fright.

In silence sweet
we shall greet
our own true Self and Soul.
And thus we’ll learn in perfect peace
we are the timeless Whole.

In silence sweet
we shall enjoy
Eternity’s repose.
For perfect peace we e’er shall be,
Peace no mortal knows.



Ron’s audio recitation of In Silence Sweet

Listen to


 “Silence” by Hafiz

“Silence is the language of God,
all else is poor translation.”
~ Rumi
“Silence is the communing of a conscious soul with itself.
If the soul attend for a moment to its own infinity,
then and there is silence.
She is audible to all men, at all times, in all places, and if we will
we may always hearken to her admonitions.”
~ Henry David Thoreau
There is something greater and purer than what the mouth utters. Silence illuminates our souls, whispers to our hearts, and brings them together. Silence separates us from ourselves, makes us sail the firmament of spirit, and brings us closer to heaven.
~ Kahlil Gibran


Silence

“Silence” by Hafiz

A day of Silence
Can be a pilgrimage in itself.

A day of Silence
Can help you listen
To the Soul play
In marvelous lute and drum.

Is not most talking
A crazed defense of a crumbling fort?

I thought we came here
To surrender in Silence,

To yield to Light and Happiness,

To Dance within
In celebration of Love’s Victory!


~ Hafiz   ‘I Heard God Laughing’
[translation: Daniel Ladinsky]