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Happiness

Eckhart Tolle ~ Spiritual Awakening Story and Teachings

“In essence there is and always has been only one spiritual teaching, although it comes in many forms.”
~ Eckhart Tolle – The Power of Now
“A true spiritual teacher does not have anything to teach in the conventional sense of the word, does not have anything to give or add to you, such as new information, beliefs, or rules of conduct. The only function of such a teacher is to help you remove that which separates you from the truth …
The words are no more than signposts.”
~ Eckhart Tolle – Stillness Speaks

Eckhart Tolle.



Ron’s Introduction.

Eckhart Tolle is an influential contemporary spiritual writer and teacher, whose teachings have reached millions worldwide. On the brink of suicide, at age 29 Tolle had a miraculous spiritual awakening which ended his lifelong psychological sufferings and suicidal thoughts, rather than his precious human life. Thereafter he synchronistically became renowned as a spiritual teacher and author of The Power of Now and other noteworthy books.

I first discovered Tolle only after I had transitioned from a “born again Hindu” life phase to becoming an“uncertain Undo” – relying on inner rather than outer authority. (see e.g. “I’ve Found A Faith-Based Life”)

By then, I understood and appreciated the authenticity of Tolle’s spiritual awakening story, and the cogency of his teachings, which are now often quoted on SillySutras.com.

Tolle’s transformative epiphany was triggered by the profoundly simple insight that he wasn’t his constant negative thoughts, but the timeless awareness/witness and matrix of those thoughts. 

Especially in this age of mental malaise when countless millions of people suffer from deep despondency and depression, and suicides are rife, Eckhart Tolle’s inspiring near-suicide spiritual awakening story can help those of us feeling despondent or psychologically challenged find inner peace by self-identifying as eternal universal awareness, rather than ego-mind’s “voice in the head”.

So Eckhart Tolle’s history and authentic awakening story are posted below to help inspire our crucially important Self discovery that we are eternal awareness; not mere mortal entities suffering from mistaken ego-mind self identification. And I enthusiastically encourage deep reflection upon it.

Tolle’s History of Anxiety, Fear and Depression Before His Spiritual Awakening.

Tölle was born on February 16, 1948 in Lünen, a small German town near Dortmund in the Ruhr Valley. He grew up in a dysfunctional household, where his incompatible Catholic parents were constantly bickering. Tölle’s early childhood was fraught with anxiety and fear, and he felt alienated from a perceived hostile school environment. Sometimes instead of going to school he would bicycle to the woods and sit amidst nature, which he loved.

Eventually his parents separated, and his father left Germany to live in Spain. Later, at the age of thirteen, Tölle moved to Spain to live with his father. In Spain, Tölle refused to go to school any longer. Though not rebellious he could no longer tolerate a hostile school environment. Tolle’s unconventional ‘open minded’ father did not insist that his son attend high school, and permitted him to elect home studies of literature, astronomy and various languages.

At the age fifteen, Tolle synchronistically received and read several books written by a German mystic known as Bô Yin Râ, which “very deeply” affected him. With an aptitude for languages, he quickly learned Spanish, English, and some French. Still, he spent much solitary time, free of the external pressures of the environment or the culture.

At age nineteen, about ten years before his “inner awakening”, Tölle moved to England, where he lived for about thirty years until emigrating to Canada in the mid-1990’s. During his first three years in England, he had no formal education, and supported himself by teaching German and Spanish at a London school for language studies.

Then, troubled by “depression, anxiety and fear”, he began “searching for answers” which he believed he could find only through intellect rather than intuition.

In his early twenties, Tolle decided to pursue his search by studying philosophy, psychology, and literature. After taking preparatory evening classes, he was ‘fast-tracked’ and permitted to enroll in the University of London. Upon graduating, he was offered and accepted a scholarship to do postgraduate research. Soon thereafter, at age twenty nine, he experienced a profound spiritual awakening and dropped out of academic studies.




Tolle’s Spiritual Awakening Story.
(Excerpted from The Power of Now: A Guide To Spiritual Enlightenment )

Until my thirtieth year, I lived in a state of almost continuous anxiety interspersed with periods of suicidal depression. It feels now as if I am talking about some past lifetime or somebody else’s life.

One night not long after my twenty-ninth birthday, I woke up in the early hours with a feeling of absolute dread. I had woken up with such a feeling many times before, but this time it was more intense than it had ever been. The silence of the night, the vague outlines of the furniture in the dark room, the distant noise of a passing train – everything felt so alien, so hostile, and so utterly meaningless that it created in me a deep loathing of the world. The most loathsome thing of all, however, was my own existence. What was the point in continuing to live with this burden of misery? Why carry on with this continuous struggle? I could feel that a deep longing for annihilation, for nonexistence, was now becoming much stronger than the instinctive desire to continue to live.

“I cannot live with myself any longer.” This was the thought that kept repeating itself in my mind. Then suddenly I became aware of what a peculiar thought it was. `Am I one or two? If I cannot live with myself, there must be two of me: the `I’ and the `self’ that `I’ cannot live with.” “Maybe,” I thought, “only one of them is real.”

I was so stunned by this strange realization that my mind stopped. I was fully conscious, but there were no more thoughts. Then I felt drawn into what seemed like a vortex of energy. It was a slow movement at first and then accelerated. I was gripped by an intense fear, and my body started to shake. I heard the words “resist nothing,” as if spoken inside my chest. I could feel myself being sucked into a void. It felt as if the void was inside myself rather than outside. Suddenly, there was no more fear, and I let myself fall into that void. I have no recollection of what happened after that.

I was awakened by the chirping of a bird outside the window. I had never heard such a sound before. My eyes were still closed, and I saw the image of a precious diamond. Yes, if a diamond could make a sound, this is what it would be like. I Opened my eyes. The first light of dawn was filtering through the curtains. Without any thought, I felt, I knew, that there is infinitely more to light than we realize. That soft luminosity filtering through the curtains was love itself. Tears came into my eyes. I got up and walked around the room. I recognized the room, and yet I knew that I had never truly seen it before. Everything was fresh and pristine, as if it had just come into existence. I picked up things, a pencil, an empty bottle, marveling at the beauty and aliveness of it all.

That day I walked around the city in utter amazement at the miracle of life on earth, as if I had just been born into this world.

For the next five months, I lived in a state of uninterrupted deep peace and bliss. After that, it diminished somewhat in intensity, or perhaps it just seemed to because it became my natural state. I could still function in the world, although I realized that nothing I ever did could possibly add anything to what I already had.

I knew, of course, that something profoundly significant had happened to me, but I didn’t understand it at all. It wasn’t until several years later, after I had read spiritual texts and spent time with spiritual teachers, that I realized that what everybody was looking for had already happened to me. I understood that the intense pressure of suffering that night must have forced my consciousness to withdraw from its identification with the unhappy and deeply fearful self, which is ultimately a fiction of the mind. This withdrawal must have been so complete that this false, suffering self immediately collapsed, just as if a plug had been pulled out of an inflatable toy. What was left then was my true nature as the ever-present I am: consciousness in its pure state prior to identification with form. Later I also learned to go into that inner timeless and deathless realm that I had originally perceived as a void and remain fully conscious. I dwelt in states of such indescribable bliss and sacredness that even the original experience I just described pales in comparison. A time came when, for a while, I was left with nothing on the physical plane. I had no relationships, no job, no home, no socially defined identity. I spent almost two years sitting on park benches in a state of the most intense joy.

But even the most beautiful experiences come and go. More fundamental, perhaps, than any experience is the undercurrent of peace that has never left me since then. Sometimes it is very strong, almost palpable, and others can feel it too. At other times, it is somewhere in the background, like a distant melody.

Later, people would occasionally come up to me and say: “I want what you have. Can you give it to me, or show me how to get it?” And I would say: “You have it already. You just can’t feel it because your mind is making too much noise.”


Ron’s Comments.

Tolle’s profound awakening experience credibly demonstrates how our greatest fears and sufferings can hide our highest potentials, yet provide immense evolutionary opportunities – revealing that beyond our minds we can find intuitive fulfillment of our deepest aspirations for love, peace and joy, and realization of previously unimagined human potentials.

Tolle’s teachings focus on transforming self identity “from being the content of [the] mind to being the awareness in the background”. While Tolle says he experienced a permanent awakening to Self-identity as awareness, such one-time epiphanies are extremely rare. However, numerous people’s mystical awakening experiences – like mine – can trigger a gradual transformative process of evolutionary purification and ego attrition, with ever increasing benefits.

At age forty two – like Tolle – I experienced previously unimagined and transformative Self identity as universal Awareness, followed by unprecedented experiences of peace and ecstasy. But my mistaken ego-mind identity was not thereby permanently dissolved, and it kept recurring. Therefore,instead of experiencing permanent peace of mind, I have been enjoying gradual ego attrition with ever growing happiness and fulfillment. So today I am happier than ever before, but still learning and transforming.

At the time of Tolle’s awakening experience he was largely unfamiliar with spiritual texts and spiritual teachers. But after exploring such literature for several years, he concluded “that what everybody was looking for had already happened to me.” And that: “In essence there is and always has been only one spiritual teaching, although it comes in many forms.”

Intuitively I regard Tolle as authentic and well-intentioned. So I endorse his teachings as valuable and have posted them on SillySutras.com. to help others.

For example, I have especially appreciated Tolle’s humble and intriguing above introduction to his excellent second book, Stillness Speaks:

“A true spiritual teacher does not have anything to teach in the conventional sense of the word, does not have anything to give or add to you, such as new information, beliefs, or rules of conduct. The only function of such a teacher is to help you remove that which separates you from the truth … The words are no more than signposts.”


Moral of the Story and Invocation.

“Your task is not to seek for love,

but merely to seek and find
 all the barriers within yourself

that you have built against it.”

~ Rumi


May the foregoing stories and teachings help inspire and point the way for discovery of our true spiritual Self-identity.

May everyone, everywhere be peaceful and happy!

And so may it be!

Ron Rattner

Ascension Apprehension

Our deepest fears
hide our highest potentials.
~ Ron Rattner, Sutra Sayings
As we lose our fear of leaving life,
we gain the art of living life.
~ Ron Rattner, Sutra Sayings
“For anything that men can tell, death may be the greatest good that can happen to them: but they fear it as if they knew quite well that it was the greatest of evils. And what is this but that shameful ignorance of thinking that we know what we do not know?”
~ Socrates
“People have a hard time letting go of their suffering. 
Out of a fear of the unknown, they prefer suffering that is familiar.” 
~ Thich Nhat Hanh
Love is what we were born with.

Fear is what we learned here. 

The spiritual journey is the relinquishment – or unlearning – of fear
and the acceptance of love back into our hearts.

~ Marianne Williamson
In silence sweet

we shall see

that everything is light.

And thus we’ll learn in perfect peace

there’s naught to fear but fright.
~ Ron Rattner, Sutra Sayings


Ascension Apprehension

Our deepest fears
hide our highest potentials.

The higher we go
the more we know,

That our highest highness
is our common “I-ness”.



Ron’s audio recitation of “Ascension Apprehension”

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Ron’s explanation and dedication of “Ascension Apprehension”

Dear Friends,

Did you know that most humans fail to achieve their highest potentials and suffer unnecessarily because of mistaken fear of the unknown  – especially fear of inevitable bodily death? 
 
Physical death is inevitable and natural. All physical bodies are mortal and die; only time of physical death is unknown. But, knowingly or unknowingly, most people fear physical death because they self-identify only with their physical bodies, mistakenly believing that bodily death ends life, and don’t know what if anything happens after physical death.

Eminent Greek philosopher Socrates was sentenced to death after being unjustly tried and convicted for allegedly corrupting the youth of Athens. Just before he died of a coerced suicide, by drinking hemlock, Socrates proclaimed that fear of death was fear of the unknown.

Countless survivors of what we call near death experiences, credibly report vastly transformed, happier and more fulfilling lives following experiential realization that bodily death does not end life; that in dying to physical life we can be ‘reborn to eternal life’.

By identifying only with our mortal physical bodies we think that we are entities “condemned” by nature to inevitable bodily death. And we don’t know what will happen to us upon such death. So, we become afraid of dying; of giving up the known for the unknown. And futilely we try to ‘protect’ ourselves by psychologically denying inevitable demise of our ephemeral physical forms.  So our lives are often marked by suffering from conflicts and problems which disturb our peace of mind and awareness of our eternal at-one-ment with Nature. 

Yet it is possible for us to transcend suffering from fear of the unknown. We can realize that we are much more than our unique physical forms or our thoughts; that our ultimate common essence is immortal.  Realizing this, we can begin more and more to self-identify with our common immortal awareness, rather than our ephemeral forms and thoughts; and gradually we can expand our perceived boundaries, so to ever evolve ’til these boundaries dissolve.

Thus, we can more and more live with less and less anxiety, fear and worry. Though in this life we may never totally transcend ephemeral entity identity, often we can just be at peace in the present – as thoughtless immortal awareness – NOW.

Invocation

May the foregoing Ascension Apprehension verses and quotations help us realize that “the only thing we have to fear is…fear itself.” and thereby inspire our discovery of ever less fearful and ever more fulfilling lives.  

And so may it be!
Ron Rattner


I’ve Found A Faith-Based Life.

“Faith is different from proof;
the latter is human, the former is a gift from God.”
~ Blaise Pascal
“The most beautiful and most profound experience is the sensation of the mystical. …To know that what is impenetrable to us really exists, manifesting itself as the highest wisdom and the most radiant beauty which our dull faculties can comprehend only in their primitive forms this knowledge, this feeling is at the center of true religiousness.”

~ Albert Einstein – The Merging of Spirit and Science




I’ve Found A Faith-Based Life

My life has become faith-based.

I follow my faith,
but I’m not affiliated
with any organized religion or other belief system.

After many years of questioning,
I’ve found faith beyond belief,
beyond dogmas or theology.

I’ve found faith in everything everywhere,
and in the impenetrable Mystery
beyond every form or phenomenon.

I’ve found faith in my Self and in Nature.

I’ve found the faith to follow my Heart.

Mine is not a blind faith based on fear or doubt,
or on inculcated or adopted ideas of others.

It is an abiding inner knowledge,
flowing from a long life
of reflective personal and trans-personal
experience and observation;

An insight arising from – but transcending – reason,
consistent and harmonious with
the highest welfare and unity of all Life.

My life experience has shown that our universe
is a magnificent, marvelous, miraculous and awe-inspiring “reality”;

That immanent in each life-form and in all manifestation
is an ineffable eternal Awareness:

An Intelligence or Divinity
which is the mysterious matrix,
Essence and Source of our reality.

My life experience has thus
indelibly instilled in me
an abiding faith in that Source*

As a purposeful evolutionary impetus in each of us;

A faith that from that Source
we get what we need when we need it,

Assuring that ultimately everything happens for the best,
to promote our evolution;

A faith that we are inevitably evolving toward
harmonious universal expression of greatest good –

As Peace, Truth, Joy, Love, and Compassion.

With such Faith, I am empowered to follow my Heart,
without worry, fear or doubt;

To accept inevitable and inescapable
life difficulties and uncertainties,
and yet to live openly, spontaneously and authentically.

So, without any religious affiliation,
I’ve become a faithful follower:

I follow my Faith;
I follow the Way;
I follow my Heart.

And this above all,

It is my Faith that enables me to be true to my Self.


Footnote.

*Innumerable names – God, Love, Nature, etc. – may be used to signify that Source or any of its infinite aspects. Or as in the Jewish tradition it may be acknowledged that no name can denominate “That” which is beyond conception or expression – since naming limits the illimitable and ineffable Infinite Reality.



Ron’s audio recitation of “I’ve Found A Faith-Based Life”

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Ron’s 2019 epilogue to “I’ve Found A Faith-Based Life”

Dear Friends,

The foregoing poem explains insights arising from previously unimagined paradigms of “reality” and “self-identity”, experienced following a profound 1976 midlife awakening. It was composed during a post-retirement reclusive period, and first posted soon after the 2010 launching of SillySutras.com.

Since composing “I’ve Found A Faith-Based Life”, I’ve kept experiencing an evolutionary awakening process, and sharing further spiritual insights therefrom. And since then I have continued to be more than ever blessed with a “faith-based life”.

My miraculous survival and healing from a 2014 near death taxicab rundown, has sparked subtly significant attitudinal changes, bringing unprecedented happiness and gratitude for this precious human lifetime, with evolutionary acceptance of Life beyond that described in the above original essay/poem.

With enhanced faith in the Divine, rather than mere belief, I have now given my ‘irrevocable power of attorney” to The Lone Arranger to resolve all worldly problems and sufferings, and to forgivingly ‘adjudge’ all those who ignorantly cause them.

And more than ever before, I now see this world mostly as a Divine play of consciousness – like a marvelous movie, or mental mirage or simulated holographic ‘reality’ – without fear of physical death, and with absolute Faith in its ultimate Divine denouement.

These verses are respectfully offered to inspire our ever expanding
faith-based acceptance of Life, as it is,
With ever growing Peace, Truth, Joy, Love, and Compassion.

And so may it be!

Ron Rattner

Tuned Out, to Tune In –
Being in the world, but not of the world

“That which is timeless is found now.”
~ Buddha
“Life can be found only in the present moment.
The past is gone, the future is not yet here,
and if we do not go back to ourselves in the present moment,
we cannot be in touch with life.”
~ Thich Nhat Hanh
Tao and Zen
are NOW,
not then.
~ Ron Rattner, Sutra Sayings
“Fools follow the desires of the flesh
and fall into the snare of all-encompassing death;
but the wise, knowing the Self as eternal,
seek not the things that pass away”
~ Katha Upanishad 2:1:2
“Happiness resides not in possessions, and not in gold;
happiness dwells in the soul.”
~ Democritus
“Wealth consists not in having great possessions,
but in having few wants.”
~ Epictetus

 



Tuned Out, to Tune In

I’ve temporarily tuned
out of temporality,

And tuned in to timelessness.

And an inner voice says silently:

Now it’s time to live
in timeless temporality –

In the world,
but not of the world –

NOW.



Ron’s audio recitation of “Tuned Out, to Tune In”

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Ron’s explanation of “Tuned Out, to Tune In”

Dear Friends,

The above whimsical poem, “Tuned Out, to Tune In”, is about living timelessly in time, and thus being in the world but not of the world – a spiritually significant state.

Spiritual teachings often stress importance of living compassionately in the timeless NOW, while dispassionately letting go of ego attachments to constantly changing outcomes and occurrences.

Yogis and mystics in other times have attained and maintained elevated states of detached awareness by taking refuge in forests, on mountains, or in caves. But such stress-free environments or circumstances are now increasingly rare in wealthy materialist societies. Spiritual aspirants living in crowded and polluted urban environments are especially challenged to maintain such mindfulness, while acting skillfully and compassionately in this turbulent age of mental malaise, rife with suffering of most life forms on our precious planet.

Today’s whimsical verses were composed years ago, after I’d begun wondering about how to best live timelessly in time, in the world but not of the world.  

Initially I was inspired by Jesus’ teachings to abjure earthly treasures and pleasures, but seek treasures of heaven. (See https://sillysutras.com/seek-more-than-meets-the-eye/) Thereafter, Hindu teachings about vairagya (dispassion), and Buddhist scriptures about avoiding attachments were influential.

And by observing the compassion with dispassion of my beloved Guruji, Shri Dhyanyogi Madhusudandas, and other spiritual masters (like the Dalai Lama), I gleaned great inspiration. 

Thus, gradually I learned that with stilled minds and opened hearts it’s possible for us to psychologically transcend ego-mind attachments to outcomes of ever impermanent and uncertain worldly happenings, even though we have deep concerns about social injustice and suffering. And I have long aspired to attain such a skilled spiritual state.

Living dispassionately, skillfully and sanely in our stressful culture is an evolutionary challenge for all of us. So, “Tuned Out, to Tune In” has been posted today to encourage us to live more and more in the timeless present, yet to follow our heart while dispassionately letting go of ego-mind’s attachments to constantly changing outcomes.

May we thereby bless all Life by compassionately and dispassionately being in the world but not of the world, while letting go of ego.


And so may it be!

Ron Rattner


Don’t Seize the Moment

“He who binds to himself a joy
Does the winged life destroy;
But he who kisses the joy as it flies
Lives in eternity’s sun rise.”
~ William Blake
“We never can capture the rapture of NOW”.
~ Ron Rattner, Sutra Sayings
“The more we live moment by moment,
the more momentous our lives.”
~ Ron Rattner, Sutra Sayings




Don’t Seize the Moment

Live moment by moment.

The more we live moment by moment,
the more momentous our lives.

Each moment is perfect;
it expands infinitely and eternally.

So, mindfully welcome each moment;
but don’t try to seize it – or freeze it.

Trying to seize it – or freeze it, we’ll spoil it.

Say “yes” to each moment;
accept it, and don’t try to capture it.

We never can capture
the rapture of NOW.

Let each moment be –
let it go, let it flow.

And then, timeless Peace
shall we ever – KNOW.



Ron’s spoken explanation and recitation of “Don’t Seize the Moment”

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Ron’s explanation and dedication of “Don’t Seize the Moment”

Dear Friends,

The above “Don’t Seize the Moment” poem was inspired by this enlightened verse from 18th century English visionary artist and poet William Blake:

“He who binds to himself a joy

Does the winged life destroy;

But he who kisses the joy as it flies

Lives in eternity’s sun rise.”


For millennia mystics have recognized the permanent-impermanence of all forms and experiences in our space/time energetic ‘reality’ – an insight now confirmed by quantum physicists.   

Thus Buddhists have realized the futility of ego attachments to fleeting earthly forms and experiences, which are like an ephemeral mirage; and, that all such attachments inevitably lead to suffering.  That living love and letting go of ego ultimately matter most in our earth lives.

So Blake’s elegantly enlightened verse is consistent with Buddhist wisdom. And it especially inspired my “Don’t Seize the Moment” line that:  

“We never can capture the rapture of NOW”.


The foregoing verses are dedicated to reminding us of the permanent impermanence of everything/everyone/everywhere; and, thereby to encourage us to become ever less attached and judgmental, while leading ever happier lives.

May they inspire us to let go of ego and let life live us as LOVE!

Thereby may we ultimately realize our common spiritual self-identity as Infinite Awareness beyond time – beyond birth and death.

And so shall it be!

Ron Rattner

Sunrise, sunset

“Sunrise, sunset
Sunrise, sunset
Swiftly fly the years
One season following another
Laden with happiness and tears”
~ Sheldon Harnick, Jerry Bock – “Fiddler on the Roof”
“What is life?
It is the flash of a firefly in the night.
It is the breath of a buffalo in the wintertime.
It is the little shadow which runs across the grass and loses itself in the sunset.”
~ Crowfoot, 1890
“Thus shall ye think of all this fleeting world:
A star at dawn, a bubble in a stream;
A flash of lightning in a summer cloud,
A flickering lamp, a phantom, and a dream.”
~ Buddha: Diamond Sutra
“In the end these things matter most:
How well did you love?
How fully did you love?
How deeply did you learn to let go?”

~ Buddha

Fiddler on the Roof


Dear Friends,

As students on the Earth branch of the great Cosmic University, we are commencing a new year and new season of human matriculation, rotation and revolution in our space/time solar system.

In these critical times, our species has caused imminent ecological and nuclear threats to all life forms on earth. Yet we have gained unprecedented opportunities for technologically transcending our most critical problems.

Can we avert catastrophe and enter an enlightened ‘new age’?
How can we best live with the inevitable ‘ups and downs’ of space/time duality “reality”, which are always “laden with happiness and tears”?

To encourage reflection on these perennial philosophical questions, I have embedded below a poignant video performance of “Sunrise, sunset” a classic song from Fiddler on the Roof, (with lyrics and music composed by Sheldon Harnick and Jerry Bock).

May this affective song inspire transcendence of our ‘up and down’ lifetime problems and realization that what matters most during our fleeting earthly lives is, as the Buddha taught:

“How well did [we] love?
How fully did [we] love?
How deeply did [we] learn to let go?”

And so may it be!

Ron Rattner



Fiddler On The Roof – “Sunrise sunset”



All We Need is Love

“Sometimes the questions are complicated
and the answers are simple.”
~ Dr. Seuss
“Love is joyous consciousness.

That consciousness is the Creator,

and it is out of Love and joy

that (S)He creates.”

~ Swami Amar Jyoti
“Your task is not to seek for love,

but merely to seek and find
 all the barriers within yourself

that you have built against it.”

~ Rumi
“There is only one religion,

the religion of Love.”

~ Sathya Sai Baba
“If there is love in your heart,

you don’t have to worry about rules.”

~ Sri Dhyanyogi Madhusudandas
“Love and compassion are necessities, not luxuries.

Without them humanity cannot survive.”

~ Dalai Lama
“God is love;
and he that dwelleth in love
dwelleth in God, and God in him.”
~ 1 John 4:16
“When one realizes that life,
even in the middle of so many contradictions, is a gift,
that love is the source and the meaning of life,
how can they withhold their urge to do good to another fellow being?”

~ Pope Francis – 2017 TED Talk
“Our purpose is process –

Metamorphic process.

Gleaning meaning in matter,

We learn all that matters –

We learn all that matters is LOVE!”

~ Ron Rattner, Sutra Sayings
Let us let go of ego, and
Let Life live us as LOVE!
~ Ron Rattner, Sutra Sayings




Dear Friends,

To brighten our holiday solstice season – and the rest of our lifetimes –
today I’m privileged to share a sure cure for all our earthly sufferings –
a true panacea for transmuting all our sorrows and sufferings to eternal Joy. 

Thanks to John Lennon, Paul McCartney, and The Beatles, I have ‘discovered’ an open-Source solution for all of Humanity’s problems –
problems which cannot be solved from the same levels of consciousness that created them.

All of our problems and sufferings have arisen from apparent lack of LOVE.

So, to solve and cure them

“All we need is LOVE, LOVE, LOVE.”

Accordingly, I have posted the above wisdom quotes about “Love” and have embedded below a video of the original 1968 Beatles recording session of their classic song, “All You Need Is Love”, followed by the lyrics composed by John Lennon and Paul McCartney.

May these inspiring “Love” postings help brighten our holiday solstice season – and the rest of our lives.

And so may it be!

Ron Rattner


Video: The Beatles – “All You Need Is Love”


Lyrics – “All You Need Is Love”


Love, love, love
Love, love, love 
Love, love, love

There’s nothing you can do that can’t be done  
Nothing you can sing that can’t be sung. 
Nothing you can say, but you can learn how to play the game 
It’s easy.
 
Nothing you can make that can’t be made 
No one you can save that can’t be saved 
Nothing you can do, but you can learn how to be you in time 
It’s easy.
 
All you need is love
All you need is love 
All you need is love,
Love is all you need 

All you need is love
All you need is love
All you need is love, love
Love is all you need 

Nothing you can know that isn’t known 
Nothing you can see that isn’t shown

There’s nowhere you can be,
that isn’t where you’re meant to be

It’s easy.

All you need is love

All you need is love

~ John Lennon, Paul McCartney, The Beatles


Healing is Wholing

“Life is a healing/wholing/gnosis/process.”
~ Ron Rattner, Sutra Sayings
“Happiness heals.”
~ Ron Rattner, Sutra Sayings
“Feeling hastens healing.”
~ Ron Rattner, Sutra Sayings



Medicine Buddha


Healing is Wholing

Healing is Wholing.

Healing is revealing,
Not re-covering.

Healing is un-covering;
Healing is dis-covering:

Wholeness,
Holiness,
SELF!



Ron’s audio recitation of HEALING

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Ron’s explanation and dedication of “Healing is Wholing”

Dear Friends,

We live in an age of mental malaise – in an extremely stressful, disharmonious and crazy world, with widespread psychological and physical sickness and suffering; a world so crazy that we are on (or beyond) the brink of human caused ecological or nuclear cataclysm.

So how can we “heal” this crazy world to avert human caused catastrophe?

The foregoing verses and sutras describe “healing” as a universally holistic process. All humans and other earth-world life-forms are deeply connected. So to heal our planet’s pervasive pathologies and disharmonies, our ills must be viewed and addressed holistically and systemically, not separately or symptomatically. Identifying and treating separate symptoms may afford temporary relief, but it cannot cure their systemic causes.

To permanently cure our disharmonies and sufferings, individuals and societies must be healed holistically.

Cosmically all human insanities, disharmonies and worldly sufferings originate from conditioned “ego-minds”. They can only be “healed” mentally by ending ego-minds. “Ego” is our mistaken mental self identification as perceived physical entities separate from Nature, and from eternally Infinite Awareness, our sole spiritual essence.

Healing as revealing spiritual wholeness

During a ten year post-retirement reclusive period, I often reflected about healing this crazy world transcendentally by evolving from illusory “ego” separation and suffering to joyous Self realization as Infinite Awareness.

Today’s “Healing is Wholing” posting. which was composed during that reclusive period, epigrammatically expresses the essence of my ideas about spiritual healing through evolutionary realization of SELF. The poem was inspired by the following synchronistic circumstances:

After I retired from all other professional and pro-bono legal activities, I continued serving on the Board of Directors of New Dimensions Foundation, an independent producer of spiritual radio interviews. While we were both serving on the New Dimensions Board, I became friendly with Dr. Anne Wilson-Schaef, a renowned best selling spiritual author, and well known PhD psychologist, whose books are described at http://livinginprocess.com/books/.

After many years as a practicing psychotherapist, Dr. Schaef decided that conventional psychotherapy didn’t work. So she originated and began leading worldwide ‘workshops’ based on 12 step therapy principles which she called “living in process intensives”. She described her “living in process” ideas in her controversially popular book: “Beyond Therapy, Beyond Science: A New Model For Healing The Whole Person”.

In this book Dr. Schaef described society as addictively and psychologically alienated from the whole universe and its spirituality. And she asserted that traditionally dualistic Newtonian sciences and psychotherapies co-dependently enabled an “Addictive Society”, just as individual enablers co-dependently fostered addictions (like alcoholism). So to heal and spiritually transform our alienated society she proposed going beyond conventional dualistic psychotherapies to a natural evolutionary process of experiential transformation, which she called “living in process”.

At Dr. Schaef’s request for comments, I carefully read a galley proof of her “Beyond Therapy” book before its publication in a new edition. In reading that text I recognized that many of her then controversial conclusions and proposals, were completely consistent with my views about materialistic science and secular psychology as impeding our experiential earth-life evolution. For example, Dr. Schaef’s proposals were harmonious with my view that secular psychology merely attempts to alleviate ego’s inevitable mental suffering, whereas spiritual psychotherapy aims at ending our psychological imprisonment. (See https://sillysutras.com/spiritual-psychotherapy/)

Dr. Schaef’s text often used both the concepts of “recovery” (as from addictive habit patterns) as well as “healing” ( as in the subtitle “A New Model For Healing The Whole Person”}. Though I understood Dr. Schaef’s proposals, I became concerned that other readers might mistakenly conflate the “recovering” and “healing” concepts; that “recovering” implied returning from addiction to a prior condition of adjustment to a sick society, whereas “healing” meant being uplifted beyond habitual dependencies to a higher and freer state of being.

So, to tactfully communicate this concern to Dr. Schaef, I ‘channeled’ and sent her the above verses about about life as an evolutionary process revealing a new state of spiritual wholeness, beyond recovering a prior adjustment to a sick society.

Conclusion

May today’s verses and sutras help inspire our transformational transcendence of ego-mind’s evolutionary impediments, and so hasten our human “healing” process to psychological health and freedom – our universal evolution from “nescience, to gnosis, to apotheosis”

May we thus, while “living in process”:

“Heal systems – not symptoms,
with tonics – not toxics;

with Love and Light –
not stress and fright.”


And so may it be!

Ron Rattner

The Sacred Secret of Life

“That which is timeless is found now.”
~ Buddha
Life can be found only in the present moment.
The past is gone, the future is not yet here,
and if we do not go back to ourselves in the present moment,
we cannot be in touch with life.
~ Thich Nhat Hanh
I have realized that the past and future are real illusions, that they exist in the present, which is what there is and all there is.
~ Alan Watts
Remember then: there is only one time that is important – Now!
It is the most important time because it is the only time when we have any power.
~ Leo Tolstoy
“The more we live moment by moment,
the more momentous our lives.”
~ Ron Rattner, Sutra Sayings







The Sacred Secret of Life

We evolve and revolve
ever seeking to solve
the sacred secret of life.

But the further we go
the less we know
the sacred secret of life.

The longer our history,
the greater the mystery of
the sacred secret of life.

Yet we never stop trying –
keep birthing and dying, for
the sacred secret of life.

Tho’ we may never solve it,
we’ll ever evolve it:
The sacred secret of life.

So in Awe we bow
to the ever NOW—

The sacred secret of Life.



Ron’s audio recitation of “The Sacred Secret of Life”

Listen to



Ron’s explanation and dedication of “The Sacred Secret of Life”

Dear Friends,

The foregoing poem and quotations, are about a key wisdom concept which is so important that with poetic license I’ve called it “the sacred secret of life”.

Soon after my midlife spiritual awakening, I was synchronistically introduced to Eastern spiritual wisdom through a friend who urged me to read an extraordinary book with an intriguing title – “Be Here Now”. It told about the spiritual transformation of Dr. Richard Alpert, Harvard Ph.D, into Ram Dass, a Western teacher of Eastern wisdom, after meeting his Hindu guru – Neem Karoli Baba.

“Be Here Now” was for me unlike any other book I’d ever before seen or read. Filled with beautiful calligraphy, art, and photos, it imaginatively presented a fascinating melange of Eastern ideas previously unknown to me, with many suggestions and ‘recipes’ for spiritual practices.

Some suggestions interested me, though I didn’t immediately adopt any of them. But the book and its memorable title planted seeds for spiritual practices which I later adopted. The first of these practices – simple repetition as a mantra of the word “Rama”, a Hindu name for God – soon manifested in my life, in a surprising way and with remarkable continuing consequences.

Gradually the book’s memorable title “Be Here Now!” became for me a key slogan for spiritual awakening; a reminder to live with a quiet mind in the present moment. Through experience and other spiritual teachings, I began to realize the profound evolutionary importance of mental stillness.

I was especially influenced by the teachings of contemporary sage J. Krishnamurti about how “freedom is found in the choiceless awareness of our daily existence and activity.” Much later I felt great resonance with the writings of contemporary teacher Eckhart Tolle, which emphasized “The Power of Now.” Perhaps most important were my experiences in following my beloved Guruji’s emphatic instructions to “meditate regularly”.

Only after many years of meditating regularly did my ‘monkey mind’ finally cease its ceaseless chatter, permitting me to choose whether “to think or not to think” – an option to enjoy precious moments of choiceless awareness. And by learning to live with a quiet mind in the present moment, I understood Patanjali’s Yoga Sutras’ key aphorism that “Yoga is the cessation of mind”; and I discovered that “The more we live moment by moment, the more momentous our lives;” and that “when all thoughts cease, we are at peace.”

Each of us has a unique karmic history and space/time perspective. So each of us has unique challenges and a unique ‘recipe’ for spiritual opening. But the ‘ingredients’ in every such ‘recipe’ are the same – only proportions differ. And precious presence – ‘being here now’ – is crucially important for everyone, not just those who knowingly seek spiritual opening.

Being present is sometimes called being “in the zone” with a focused or stilled mind. Have you ever noticed how star artists and athletes perform at peak levels while “in the zone”?

Moreover, whether or not we are interested in Eastern wisdom or mindfulness or peak performance, every human being wants happiness, with minimal suffering. And to be in a state of precious presence with a stilled mind is of critical importance to experiencing happiness.

So for me “Be Here Now!” – like “Seek relief from belief” and “Undo Ego!” – has become a key motivational motto encapsulating a crucial wisdom concept.

Thus today’s quotations and poem are offered to inspire our ever expanding realization that “life can be found only in the present moment”, and that ultimately the Eternal happiness we all seek is beyond space and time, but paradoxically ever here NOW.

May we all experience growing happiness by learning to live in precious presence with ever quieter minds, thereby radiating love and joy which blesses the world, ever NOW.

And so may it be!

Ron Rattner

Tuned Out, To Turn On

“The world is so unhappy because it is ignorant of the true Self.
Man’s real nature is happiness. Happiness is inborn in the true Self. Man’s search for happiness is an unconscious search for his true Self. The true Self is imperishable; therefore, when a man finds it, he finds a happiness which does not come to an end.”
~ Sri Ramana Maharshi





Tuned Out, To Turn On

Once, I found an artesian well
of bubbling bliss
deep down – within;
way below what I knew
before I found it.

Like a Divine bovine udder
it had several spigots.

Spigots for tears, for laughter,
for songs, and for sutras.

It flowed from different spigots
at different no-times,
but never at no no-time.

I often drank and bathed at that well.

Then Bush* was [s]elected.
What a turn-off!
What a spigot stopper!

I was looking for a turn on –
a spigot restarter.
Any spigot would do.

Then, Eureka! I found it!

I tuned out Bush, and it turned on bliss;
bubbling Bliss
from deep down – within.

Now, I’m a blissful old man

[or am I?] .

 

Ron’s recitation of “Tuned Out, To Turn On”.

Listen to



Ron’s Explanation of “Tuned Out, To Turn On”.

Dear Friends,

On the 17th anniversary of the notorious September 11, 2001 terrorist attacks on New York and Washington, DC, I have posted the foregoing metaphorically whimsical spiritual poem, “Tuned Out, To Turn On”, inspired by those events.

On 9/11/2001 I was living a reclusive life without any TV, computer, or daily newspaper, while praying and meditating in my ‘high-rise hermitage’. Hence, I was one of very few Americans who didn’t then witness the disturbing TV images of utter destruction and disintegration WTC twin towers, killing over 3,000 people. So I wasn’t as psychologically traumatized as most others.

However, as a constitutionally trained social justice attorney, I’d already become distressed and angry about the egregiously unjust and unprecedented US Supreme Court selection of George Bush jr. as 43rd US president, after the Court arbitrarily and prematurely ordered cessation of the official Bush-Gore Florida vote recounting, which would have confirmed a Gore victory.

Only after later going online with my first computer did I synchronistically begin carefully investigating the true facts concerning 9/11/2001 terrorism. Thereby from indisputable factual evidence I became (and remain) irreversibly convinced that our government had intentionally misled its citizens and covered up the truth about alleged Moslem 9/11 terrorism; while such alleged terrorism became the primary false pretense justifying severe civil liberties deprivations and insanely incessant wars that have followed 9/11. And, moreover, the name “Bush” became for me metaphorically emblematic of a corruptly unrepresentative US two party political system characterized by little democracy, but much hypocrisy.

Yet, while deeply concerned with worldly planetary crises and suffering arising from insanely undemocratic official decisions, spiritually I gradually began seeing this space/time ‘reality’ like a mostly pre-scripted movie and play of incarnate Cosmic Consciousness. And I longed to BE free, as Oneness/Awareness, beyond inevitable world suffering – even beyond bliss.

With such longing (though not realizing Oneness/Awareness), I frequently found inner peace and happiness. Whenever (with a silent mind) I tuned out “Bush” and deeply focused on ‘the Kingdom of Heaven’ within, I often experienced inner Bliss – even ecstasy.

From that experience, (long after 9/11/2001) I was ultimately inspired to compose today’s whimsical poem about such “discovery” .

I offer this poem as a reminder for all of us that we can help solve critical world problems by behaving from inner loving and compassionate levels of consciousness, beyond those which have created such problems.

May we thereby transcend all fearful, vengeful or judgmental behaviors, knowing with faith that all “sinners” reap as they have sown through unerringly mysterious karmic causes and conditions, and that thereby all “sins” are divinely and justly redressed.

And so may it be!

Ron Rattner