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De-condition the Mind

“Truth is a pathless land. Man cannot come to it through any organization, through any creed, through any dogma, priest or ritual, not through any philosophic knowledge or psychological technique.
He has to find it through the mirror of relationship,
through the understanding of the contents of his own mind,
through observation and not through intellectual analysis or introspective dissection.”

“Our problem is how to be free from all conditioning. – – – –
When the mind is completely unconditioned then only can you experience or discover if there is something real or not. A cup is useful only when it is empty; and a mind that is filled with beliefs, with dogmas with assertions, with quotations is really an uncreative mind; it is merely a repetitive mind.”

“When man becomes aware of the movement of his own thoughts he will see the division between the thinker and thought, the observer and the observed, the experiencer and the experience.
He will discover that this division is an illusion.
Then only is there pure observation which is insight without any shadow of the past or of time.
This timeless insight brings about a deep radical mutation in the mind.”

“When the mind is completely empty – only then is it capable of receiving the unknown.” …… “Only when the mind is wholly silent, completely inactive, not projecting, when it is not seeking and is utterly still – only then that which is eternal and timeless comes into being.”

~ J. Krishnamurti

“Our conditioning determines our condition.”
~ Ron Rattner, Sutra Sayings



J. Krishnamurti ~ May 11, 1895 – February 17, 1986



De-condition the Mind

Our search for remission

From ills of the human condition

Will find its fruition

As we de-condition –

The mind.



Ron’s audio recitation of “De-condition the Mind”

Listen to



Ron’s explanation of “De-condition the Mind”

Dear Friends,

The foregoing “De-condition the Mind” pithy poem was long ago inspired by renowned twentieth century philosopher J. Krishnamurti, whose independent spiritual philosophy helped me begin understanding what was happening to me soon after my spiritual awakening.  To help you understand the poem, I have culled and posted the foregoing quotations, which include some of Krishnamurti’s core teachings.

Though born in India, Krishnamurti disclaimed allegiance to any nationality, caste, religion, guru or philosophy. He spent most of his life traveling and teaching worldwide.

Soon after a midlife spiritual awakening that I was pure awareness and not just my physical body and its story, I was given numerous glimpses of previously unknown clairvoyant and psychic phenomena which also persuaded me that the universe didn’t work the way I’d been taught or thought. 
 
So I wondered about the true nature of this supposedly “real” world and the universe which we seem to inhabit. Krishnamurti had then become known to me as a contemporary sage. And to satisfy my newly aroused cosmic curiosities, I began reading Krishnamurti’s teachings.

Though initially I was puzzled by many of his enigmatic assertions about the human mind, I was determined to understand them.  And gradually that seemed to happen.

In addition to Krishnamurti’s independent philosophic teachings, I began discovering similar wisdom teachings concerning Advaita Vedanta, the oldest extant school of Indian Philosophy.  Advaita means non-dualism, and its teachings are about experiencing non-dual Self Realization via focused self-inquiry.

Ultimately I inferred from these philosophic teachings and from my spiritual awakening as Awareness, that everyone and everything else in space/time was like me the same pure Awareness mentally experiencing space/time through an impermanent energy form.

But, I also realized that our misperceptions and mental misconceptions of separateness have created an illusory world of suffering – an illusory mental mirage – with which we self-identify and reify. And that as long as we mistakenly perceive and believe ourselves to be separate from each other and nature, we suffer individually and societally from the universal law of cause and effect – karma.

From long lifetime experience, I have learned that as gradually we unselfishly open our hearts with compassion beyond personal desires and affections, our karmic sufferings diminish, and we reap increasing happiness. 

Most postings on the SillySutras website, including “De-condition the Mind” are sincerely dedicated to helping all of us lead ever happier lives through increasing awareness of perennial spiritual wisdom.


Mystics say that ultimately, upon Self Realization of our true divine identity, our earthly sufferings end.

Today’s profound Krishnamurti quotations and De-condition the Mind poem can help remind us that since all our space/time “reality” arises from thought – that our mentality is our “reality” – we can vastly change our lives by observing and changing our thoughts, and by stilling and emptying our minds.

May these writings thereby help us live ever happier and soul fulfilling lives, as gradually we still our minds and open our hearts to remember that we are the unseen Source of the world we see.

And so may it be!

Ron Rattner




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3 Comments

  1. Sid on July 10, 2010 at 4:11 pm

    Ron…I think we can agree de-conditioning the mind is desirable but is there an effective way to achieve this end result?

    Our conditioning has roots deep within the subconscious mind and not easily examined or changed…experiencing the freedom of stepping outside this frame of mind seems to require an equally deep challenge to shake the assumptions of our belief system.

    • Ron Rattner on July 10, 2010 at 8:46 pm

      Sid… As introspectively experienced senior citizens, you and I concur on benefits of mental de-conditioning. But, perhaps it’s a new idea for other SillySutra.com visitors. If so, I hope they will seriously consider and reflect on it.

      Rather than feel intimidated by the deep challenge of achieving an “end result” – of clearing that which is still subconscious – each of us can initiate the deprogramming process with mindfulness, viz. by choiceless, focussed awareness on the movement of own our thoughts.

      The potential benefits of that process are described by J. Krishnamurti, who is widely respected as a modern sage:

      “When man becomes aware of the movement of his own thoughts he will see the division between the thinker and thought, the observer and the observed, the experiencer and the experience. He will discover that this division is an illusion. Then only is there pure observation which is insight without any shadow of the past or of time. This timeless insight brings about a deep radical mutation in the mind.”

  2. Meryl Steinberg on June 9, 2013 at 9:14 am

    Often people don’t go beyond basic mindfulness because they may not fully understand the rewards. And yet, it’s a start. Basic awareness also stimulates a hunger for Truth. Once there is a taste, it’s hard to see what we call reality in the same way again. It ceases to satisfy.

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