Don’t Seize the Moment

“He who binds to himself a joy
Does the winged life destroy;
But he who kisses the joy as it flies
Lives in eternity’s sun rise.”
~ William Blake
“The more we live moment by moment,
the more momentous our lives.”
~ Ron Rattner, Sutra Sayings




Don’t Seize the Moment

Live moment by moment.

The more we live moment by moment,
the more momentous our life.

Each moment is perfect;
it expands infinitely and eternally.

So, mindfully welcome each moment,
but don’t try to seize it – or freeze it.

Trying to seize it – or freeze it, we’ll spoil it.

Say “yes” to each moment;
accept it, and don’t try to capture it.

We never can capture
the rapture of NOW.

Let each moment be –
let it go, let it flow.

And then, timeless Peace
shall ever you – KNOW.



Ron’s expanation and recitation of Don’t Seize the Moment

Listen to



Ron’s commentary on Don’t Seize the Moment

The above “Don’t Seize the Moment” poem was inspired by this insightful verse from 18th century English visionary artist and poet William Blake:

“He who binds to himself a joy

Does the winged life destroy;

But he who kisses the joy as it flies

Lives in eternity’s sun rise.”

For millennia mystics have recognized the permanent impermanence of all forms and experiences in our space/time energetic ‘reality’ – an insight now confirmed by quantum physicists.   

Thus Buddhists have realized the futility of attachments to fleeting earthly forms and experiences; and, that all such attachments inevitably lead to suffering. 

So Blake’s elegantly insightful verse is consistent with Buddhist wisdom. And it especially inspired my “Don’t Seize the Moment” line that:  

“We never can capture the rapture of NOW”.

I share this poem hoping that it might help us realize the permanent impermanence of everything/everyone/everywhere; and, thereby help us become ever less attached and judgmental, while leading ever happier lives, until ultimately we insightfully realize our essential common self-identity as timeless awareness – beyond death.

And so may it be!

Ron Rattner

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