Posts Tagged ‘Seneca the Younger’

From Seeing to BEING:
Wholeness, Holiness, LOVE
~ Ron’s Memoirs


“A human being is a part of the whole called by us universe, a part limited in time and space. He experiences himself, his thoughts and feeling as something separated from the rest, a kind of optical delusion of his consciousness. This delusion is a kind of prison for us, restricting us to our personal desires and to affection for a few persons nearest to us. Our task must be to free ourselves from this prison by widening our circle of compassion to embrace all living creatures and the whole of nature in its beauty.”
~ Albert Einstein

“The more we grow in love and virtue and holiness,

the more we see love and virtue and holiness outside.”

“This perfection must come through the practice of holiness and love.”. . .
“Every step that has been really gained in the world has been gained by love; criticizing can never do any good, it has been tried for thousand of years. Condemnation accomplishes nothing.”

~ Swami Vivekananda

However many holy words you read,

However many you speak,

What good will they do you

If you do not act on upon them?”

~ Buddha

“Many good sayings are to be found in holy books,

but merely reading them will not make one religious.”

~ Sri Ramakrishna
 Paramahansa

“The mind, unless it is pure and holy, cannot see God.”

~ Seneca the Younger

“What the world needs today
is neither a new order, a new education,
a new system, a new society
nor a new religion.
The remedy lies in a mind and a heart filled with holiness.”

~ Shirdi Sai Baba

It’s not our longitude
Or our latitude,
But the elevation of our attitude,
That brings beatitude.
~ Ron Rattner, Sutra Sayings

“Everything can be taken away from a man but one thing:
the last of the human freedom —
to choose one’s attitude in any given set of circumstances,
to choose one’s own way.”
~ Viktor Frankl

Ron Near Sofa Altar

From Seeing to BEING: Wholeness, Holiness, LOVE ~ Ron’s Memoirs

Dear Friends,

At almost age 90, as an elder on the path to Self-Realization, I remain deeply motivated to help inspire others spiritually. So I’m continuing to write memoirs about my evolutionary experiences.

This memoirs chapter hereafter explains how my living room sofa became a sacrosanct spiritual altar; how I prayed and meditated there for decades; and how my worship of perceived outer images there was gradually transformed energetically to become an open hearted inner experience everywhere – a grateful and soulful process of honoring the Divinity and Holiness of “all living creatures and the whole of Nature” on our precious blue planet.

How my living room sofa became an altar

On meeting my beloved Guruji, Shri Dhyanyogi Madhusudandas, I was profoundly affected by his powerful cosmic life-force energy [“shakti”]. And I learned that his extraordinary inner energy was independent of his physical vitality, and physical presence. Moreover, I learned that Guruji was one of those rare yogis who could intentionally transfer “shakti” to others not only by touch, gaze, or mantra sound, but also by thought. Thus I’ve experienced Guruji’s shakti when not in his physical proximity, and even when his physical body was very weak.

In 1980 Guruji stayed at my apartment just before returning to India. His physical body and vitality were then exceptionally weak and exhausted. He was so weak that he had to be carried out of my apartment to the van bringing him to the SFO International airport. But his cosmic shakti energy was as strong as ever. After Guruji’s departure, I soon discovered that even objects touched by Guruji had become imbued with his intense cosmic energy.

While at my apartment Guruji slept at night on a large mattress brought here from his Soquel ashram. Daytimes he often sat on a living room sofa looking out at the panoramic view of San Francisco Bay. Soon after his departure I helped carry Guruji’s mattress out of my twelfth floor apartment, via elevator to a devotee’s van parked in the basement garage to be returned to the ashram.

After only a few minutes of clutching Guruji’s mattress, I became tremendously “enshakticated” – intoxicated merely by closeness to Guruji’s cosmic life-force which had amazingly permeated the mattress, rather than by ingesting some inebriating or hallucinogenic substance.

From that amazing energy experience, I realized that my living room sofa where Guruji had sat had been transformed to be a holy relic imbued with his shakti. So I made it an altar. Afterwards for over thirty years I worshiped, prayed, cried and meditated at that altar, and no one sat on it. But sensitive visitors and I felt Guruji’s holy energy still radiating from it.

Here is 2012 photo of Ron, at age seventy, at his sofa altar:



When not then meditating at my living room sofa altar, I began and ended each day worshiping at a bedroom floor altar beside a futon.



Only after being seriously disabled by taxicab rundown injuries did I start sleeping on a bed at age eighty one.

How my sofa altar’s energy was elevated and transformed

Soon after my eightieth birthday, the life-force emanations from my sofa altar were energetically evaluated by my dear spiritual friends Gayla Yates Gordon and Barry Gordon, who are both experienced and genuine masters of Feng Sui.

They tactfully persuaded me to remove the sofa altar images, because the altar’s spiritual energies had so elevated that they’d expanded throughout my living room and beyond. So now only a few inspiring images of Guruji, Jesus Christ, Sri Ramakrishna and a few others have been moved beside my computer desk across the living room.

And especially since my miraculous survival from deadly taxicab rundown injuries eight years ago my worship, prayer and meditation has been transformed to become a continuous open-hearted inner experience of honoring the Divinity and Holiness of all life everywhere.

How I’m now viewing and living this precious human lifetime

I’ve learned from Sri Ramakrishna that ego (either helpful or harmful) is unavoidable on Earth; and that with ego we have apparent free choice of our behaviors, or at least our states of mind – our mental attitudes.

And especially inspired by Mahatma Gandhi and Dr. Martin Luther King, Jr. I follow my conscience and (if possible) nonviolently refuse to actively or passively obey or condone immoral or discriminatory government activities, laws or edicts.

Further, thanks to Albert Einstein, I’m aware that everything’s energy [E=mc2] in Cosmic Consciousness, with each unique energy form vibrating at a particular rate according to its degree of consciousness. So as a unique energy entity with a unique space/time perspective my views may be inappropriate to others. But I’m sharing them now for those for whom they may be harmonious.

From my optimistic perspective we are now experiencing an unprecedented “new normal” energetic ‘quantum leap’ in human consciousness, and are ascending to a prophesied “new reality” of egalitarian and democratic sharing and openness beyond prior deprivations and sufferings. In this extraordinary era the immoral low energy vibrations of division, fear, anger, greed and deception are being overcome and transcended by the elevated energies of Self-awareness, gratitude and freedom, as more and more humans are awakening and BEING the eternal Light of LOVE.

I’m aware that with apparent freedom of choice we each create and experience a unique “reality” with unique thoughts and behaviors from unique perspectives. And I adamantly refuse to reify this insane world of immoral human caused catastrophic wars, climate collapse, illnesses, injuries, and psychopathic deprivations of God-given rights and necessities.

So I choose to see this world as an unreal, immoral and poorly programmed matrix movie in which I will not participate. Instead of reifying this matrix mirage, I’m envisioning and creating a wonderful new world beyond needless suffering, where everyone everywhere is happy – and where living is Loving.

To avoid being psychologically “brainwashed” by matrix propaganda and gossip I refuse to view all addictive “news” and social media of mass deception and distraction. And I avoid reifying “news” or “op ed” articles that evoke fear, worry, anger, or frustration.

What I’ve learned from elevating altar worship

In space/time duality relative “reality’ we have freedom to live lovingly and fearlessly.
And the more we live with energetically elevated mental attitudes the more we experience peace and happiness, and help to positively co-create an energetically elevated and wonderful world.

Accordingly, all of our fearless, forgiving, and loving thoughts, behaviors, and emotions inevitably uplift this world and everyone/everything everywhere. So:

It’s not our longitude
Or our latitude,
But the elevation of our attitude,
That brings beatitude.
~ Ron Rattner, Sutra Sayings

“Everything can be taken away from a man but one thing:
the last of the human freedom —
to choose one’s attitude in any given set of circumstances,
to choose one’s own way.”
~ Viktor Frankl


Dedication and Invocation

Thus, this memoirs chapter is deeply dedicated
to encouraging all others on the path to Self-Realization
to open, listen to, and follow their Heart.

Thereby may we empathetically and lovingly
live for giving, not getting;
for helping, not harming
all beings (not just humans),
and our beautiful precious planet Earth,
which birthed us all.


And so may it be!

Ron Rattner

Everything’s Holy

“The more we grow in love and virtue and holiness,
the more we see love and virtue and holiness outside.”
~ Swami Vivekananda


Everything's Holy

Ron’s Introduction to “Everything’s Holy”

Dear Friends,

Today’s “Everything’s Holy” posting includes a visionary sutra-poem, a quotation collection about “Holiness”, and an explanatory commentary about THAT transcendent “miraculous” and mysterious Divine Reality beyond illusionary space/time duality reality. Also embedded is an inspiring video performance by Louis Armstrong (with lyric captions) of his legendary song “What A Wonderful World”.

This posting was inspired many years ago after I was emotionally moved and uplifted by Peter Mayer video performances of his song “Holy Now”. (See https://sillysutras.com/holy-now-by-peter-mayer/ ) Since imagining and composing the “Everything’s Holy” sutra-poem, I’ve gradually transformed to a “holy” state of being, with virtually constant gratitude and awareness that all Life is Divine and Holy.

Thus, I’ve learned from life that we can evolve, from just hearing about “holiness”, or observing “holy days” or ‘holy seasons’ with ‘holy songs and scriptures’, or visiting rare ‘holy places’, holy people, or holy artifacts, to always experiencing the Divine Holiness of everyone, everything, everywhere.


And I’m sharing these ‘holiness’ writings and Wonderful World song with the heartfelt aspiration that they may advance our inner evolution from seeing everything everywhere as separate and impermanent manifestations of mortal matter, to realization that all phenomena are reflections of Eternal Holy Spirit – that all Life is an endless gift of God’s Grace and LOVE.

And so may it be!

Ron Rattner


Everything’s Holy

Everything’s a miracle:

E=mc2 – all manifestation is miraculous.

Everything’s Whole:

Mind and manifestation are ONE!

Everything’s Holy:

All matter manifests from Mystery,
and melts to merge with Mystery –

The mystery of Divinity.

So essence of everything is Divine Mystery, and

Everything’s Holy.



Ron’s audio recitation of “Everything’s Holy”

Listen to



Quotation Collection about “Everything’s Holy” and “Holiness”


“For everything that lives is Holy,
life delights in life.”
~ William Blake – The Marriage of Heaven and Hell

“The more we grow in love and virtue and holiness,
the more we see love and virtue and holiness outside.”
“This perfection must come through the practice of holiness and love.”
“Every step that has been really gained in the world has been gained by love; criticising can never do any good, it has been tried for thousand of years. Condemnation accomplishes nothing.”
~ Swami Vivekananda

“There comes a holy and transparent time
when every touch of beauty 
opens the heart to tears.

This is the time the Beloved of heaven 
is brought tenderly on earth.

This is the time of the opening of the Rose.”

~ Rumi

“If you put your soul against this oar with me,

the power that made the universe will enter your sinew

from a source not outside your limbs, but from a holy realm

that lives in us.

~ Rumi – “That Lives in Us”

“A holy spirit lives within you.”
~ Leo Tolstoy

“The wisdom of the Holy Spirit is much greater than the wisdom of the entire world. Within the wisdom of the Holy Spirit, silence prevails; the wisdom of the world, however, goes astray into idle talk.”
~ Isaac of Nineveh

“Everything is interwoven, and the web is holy.”
~ Marcus Aurelius

“Even the merest gesture is holy if it is filled with faith.”
~ Franz Kafka

“Holiness consists simply in doing God’s will,
and being just what God wants us to be.”
~ Saint Therese of Lisieux

“Just to be is a blessing. Just to live is holy.”
~ Abraham Joshua Heschel

“However many holy words you read,
However many you speak,
What good will they do you
If you do not act on upon them?”
~ Buddha

“Many good sayings are to be found in holy books,
but merely reading them will not make one religious.”
~ Sri Ramakrishna

“The mind, unless it is pure and holy, cannot see God.”
~ Seneca the Younger

“What the world needs today is neither a new order, a new education, a new system, a new society nor a new religion. The remedy lies in a mind and a heart filled with holiness.”
~ Shirdi Sai Baba

“One need not scale the heights of the heavens, nor travel along the highways of the world to find Ahura Mazda. With purity of mind and holiness of heart one can find Him in one’s own heart.”
~ Zoroaster

“The most holy and important practice in the spiritual life is the presence of God –
that is, every moment to take great pleasure that God is with you”
~ Brother Lawrence

“One should hallow all that one does in one’s natural life. One eats in holiness, tastes the taste of food in holiness, and the table becomes an altar. One works in holiness, and raises up the sparks which hide themselves in all tools. One walks in holiness across the fields, and the soft songs of all herbs, which they voice to God, enter into the song of our soul.”
~ Martin Buber

“To the poet, to the philosopher, to the saint, all things are friendly and sacred, all events profitable, all days holy, all men divine.”
~ Ralph Waldo Emerson

“Everything is holy! everybody’s holy! everywhere is holy! everyday is in eternity! Everyman’s an angel!”
~ Allen Ginsberg

“If God gives you an abundant harvest of trials, it is a sign of great holiness which He desires you to attain. Do you want to become a great saint? Ask God to send you many sufferings.
~ St. Ignatius of Loyola

“Many people are so imprisoned in their minds that the beauty of nature does not really exist for them. They might say, ‘What a pretty flower,’ but that’s just a mechanical mental labeling. Because they are not still, not present, they don’t truly see the flower, don’t feel it’s essence, it’s holiness-just as they don’t know themselves, don’t feel their own essence, their own holiness.”
~ Eckhart Tolle

“Throw away holiness and wisdom, and people will be a hundred times happier. Throw away morality and justice, and people will do the right thing. Throw away industry and profit, and there won’t be any thieves. If these three aren’t enough, just stay at the center of the circle and let all things take their course.”
~ Lao Tzu

“I disbelieve all holy men and holy books.”
~ Thomas Paine

“I studiously avoided all so-called “holy men.” I did so because I had to make do with my own truth, not accept from others what I could not attain on my own. I would have felt it as a theft had I attempted to learn from the holy men and to accept their truth for myself. Neither in Europe can I make any borrowings from the East, but must shape my life out of myself-out of what my inner being tells me, or what nature brings to me.”
~ Carl Jung

“There are only two ways to live your life.
One is as though nothing is a miracle.
The other is as though everything is a miracle.”
~ Albert Einstein

“And as to me, I know nothing else but miracles.”
~ Walt Whitman

“Do you realize the unimaginable greatness, the holiness of what you so casually call ‘consciousness’? It is the unmanifest Absolute aware of its awareness through the manifestation, of which your mind-body is presently a part.”
~ Sri Nisargadatta Maharaj

“Do you realize the unimaginable greatness, the holiness of what you so casually call ‘consciousness’? . . . . How can you ever forget the basic truth that consciousness is the very expression of what-we-are. It is through the stirring of consciousness that the unmanifest Absolute becomes aware of its awareness through manifestation, and the whole universe comes into existence.”
~ Sri Nisargadatta Maharaj

”When all the false self-identifications are thrown away, what remains is all-embracing love.”
~ Sri Nisargadatta Maharaj

“Only if one knows the truth of Love, which is the real nature of Self, will the strong entangled [ego] knot of life be untied. Only if one attains the height of Love will liberation be attained. Such is the heart of all religions. The experience of Self is only Love, which is seeing only Love, hearing only Love, feeling only Love, tasting only Love and smelling only Love, which is bliss.”
~ Sri Ramana Maharshi

“Mind and Manifestation are One”
~ Mary Saint-Marie


Ron’s Reflections on “Everything’s Holy” and “Holiness”

Dear Friends,

The Louis Armstrong video below and the foregoing ‘Holiness’ quotations and sutra-poem are shared with the heartfelt aspiration that they may further our inner evolution from seeing everything everywhere as separate and impermanent manifestations of mortal matter, to realization that all phenomena are reflections of Eternal Holy Spirit – that all Life is an endless gift of God’s Grace and LOVE.



So that – with opened Hearts in “a holy and transparent time” – we may realize all space/time phenomena as appearances of Divine Holiness.

Yet, as we are blessed to perceive this Wonderful World as holy, let us always remember that our space/time perceptions are like an ego-mind projected movie – an unreal and illusory play of Universal Consciousness in which nothing’s really Real but Divine LOVE.

“Only if one knows the truth of Love, which is the real nature of Self, will the strong entangled [ego] knot of life be untied. Only if one attains the height of Love will liberation be attained. Such is the heart of all religions. The experience of Self is only Love, which is seeing only Love, hearing only Love, feeling only Love, tasting only Love and smelling only Love, which is bliss.”
~ Sri Ramana Maharshi

”When all the false self-identifications are thrown away,
what remains is all-embracing love.”  
~ Sri Nisargadatta Maharaj

And so shall it be!

Namasté! 

Ron Rattner


“What A Wonderful World” sung by Louis Armstrong with captioned lyrics