Open Heart Therapy
“The way is not in the sky.
The way is in the heart.”
~ Buddha
“You have to keep breaking your heart until it opens.”
“The wound is the place where the Light enters you.”
~ Rumi
“Your pain is the medicine by which the
physician within heals thyself.”
“Even as the stone of the fruit must break,
that its heart may stand in the sun,
so must you know pain.”
~ Kahlil Gibran
“We must feel our heart
to heal our heart.
Feeling hastens healing.”
~ Ron Rattner, Sutra Sayings
“The best and most beautiful things in the world
cannot be seen or even touched –
they must be felt with the heart.”
~ Helen Keller
“There is a light that shines beyond all things on Earth, …
beyond the highest, the very highest heavens.
This is the light that shines in your Heart.”
~ Chandogya Upanishad 3.13.7
“As far, verily, as this world-space extends,
so far extends the space within the heart…”
~ Chandogya Upanishad 8.1.3
“As a man thinketh in his heart, so is he.”
~ King Solomon – Proverbs 23:7
“The release of atom power ..changed everything
except our way of thinking…
the solution to this problem lies in the heart of mankind.”
~ Albert Einstein
“If there is love in your heart,
you don’t have to worry about rules.”
~ Sri Dhyanyogi Madhusudandas
Open Heart Therapy
Introduction to “Open Heart Therapy”
Dear Friends,
The following sutra-poem was inspired by my realization that a broken heart (from a very painful divorce), had opened my spiritual heart to previously suppressed deep devotional feelings and frequent tears; that a broken heart had triggered an awakened evolutionary healing process – a ‘‘breakdown-breakthrough” from decades of ego-mind afflictions.
Since long-ago composing “Open Heart Therapy”, I’ve become a “faith-based optimist”. Hence, following the sutra-poem’s words and recitation below, I optimistically explain with comments and quotes, why I now foresee that a “critical mass” of awakened people with opened spiritual hearts will soon actualize an elevated a new earth-age – an historically unprecedented era transcending current worldwide human insanity which catastrophically threatens all life on our precious planet.
These sutra verses and writings are deeply dedicated to optimistically inspiring our energetically uplifted transcendence of ego-mind’s evolutionary impediments, and so to hastening our spiritual transformation.
May they thereby encourage us to enjoy health and freedom, beyond fearful ego-mind sufferings.
Ron Rattner
Open Heart Therapy
We must feel our heart
to heal our heart.
Feeling hastens healing.
A closed heart is a cold heart.
An open heart is a warm heart –
a compassionate heart.
As our heart ever opens,
its capacity for compassion ever grows.
And as its boundaries expand,
so do its possibilities ever expand.
An opened heart
is an illumined heart;
a limitless, boundless heart;
a loving heart.
Ron’s audio recitation of “Open Heart Therapy”
Ron’s Reflections on “Open Heart Therapy”
for Awakening to an Elevated New Age.
Dear Friends,
We live in an age of mental malaise. Delusional human behaviors are threatening all Earth life as we have known it. For our peaceful survival, we must transcend these insane behaviors and resolve the problems they have caused.
As Albert Einstein aptly observed:
“No problem can be solved from the same level of consciousness that created it.” …
“The release of atom power ..changed everything except our way of thinking … the solution to this problem lies in the heart of mankind.”
Thus for our peaceful survival on planet Earth, the critical problems now confronting humanity must be transcended – societally and individually – through spiritually elevated heartfelt awareness.
According to His Holiness the Dalai Lama,
“Ultimately, the decision to save the environment must come from the human heart. [From] a genuine sense of universal responsibility that is based on love, compassion and clear awareness.”
Also the Dalai Lama says that, for such a heart level of universal planetary responsibility, we need ethics based on spirituality “beyond religion” – because religion alone “is no longer adequate”.
How can this happen?
With ever expanding empathy for all life everywhere we must follow ‘the Golden Rule’. For millennia wisdom teachers from virtually all enduring ethical, religious, and spiritual traditions have proposed a simple ethical rule which if conscientiously followed will change the world.
Its essence is that we do no harm; that we treat all sentient beings with the same dignity that we wish for ourselves and that they wish for themselves.
Though easy to understand, this Golden Rule of reciprocal empathy can not easily be followed until we awaken within – beyond ego-mind’s “optical illusion” of separateness – to indivisible spiritual Wholeness with all beings and all life everywhere.
Then as Einstein suggests we must gradually
“widen our circle of compassion to embrace all living creatures and the whole of nature in its beauty.”
Eventually, we won’t even need the Golden rule. As my beloved Guruji Shri Dhyanyogi revealed:
“If there is love in your heart,
you don’t have to worry about rules.”
Ultimately, by following our sacred heart we’ll be in harmony with all life everywhere.
Conclusion and Dedication
As a “faith-based optimist”, I now foresee that a “critical mass” of awakened people with opened spiritual hearts will soon actualize an elevated new earth-age – an historically unprecedented era transcending current worldwide human insanity which catastrophically threatens all life on our precious planet.
Thus today’s sutra verses and writings are optimistically dedicated to inspiring our energetically uplifted transcendence of ego-mind’s evolutionary impediments to an egalitarian new age, and so to hasten our spiritual transformation beyond fearful suffering to health and spiritual freedom.
Invocation
With opened and awakened hearts,
may we envision and actualize an egalitarian new age,
wherein everyone everywhere treats all beings and all life
with the same dignity that they wish for themselves –
with a “genuine sense of universal responsibility
that is based on love, compassion and clear awareness.”
And so shall it be!
Ron Rattner