Posts Tagged ‘heart’
Open Heart Therapy
“The way is not in the sky.
The way is in the heart.”
~ Buddha
“You have to keep breaking your heart until it opens.”
“The wound is the place where the Light enters you.”
~ Rumi
“Your pain is the medicine by which the
physician within heals thyself.”
“Even as the stone of the fruit must break,
that its heart may stand in the sun,
so must you know pain.”
~ Kahlil Gibran
“We must feel our heart
to heal our heart.
Feeling hastens healing.”
~ Ron Rattner, Sutra Sayings
“The best and most beautiful things in the world
cannot be seen or even touched –
they must be felt with the heart.”
~ Helen Keller
“There is a light that shines beyond all things on Earth, …
beyond the highest, the very highest heavens.
This is the light that shines in your Heart.”
~ Chandogya Upanishad 3.13.7
“As far, verily, as this world-space extends,
so far extends the space within the heart…”
~ Chandogya Upanishad 8.1.3
“As a man thinketh in his heart, so is he.”
~ King Solomon – Proverbs 23:7
“The release of atom power ..changed everything
except our way of thinking…
the solution to this problem lies in the heart of mankind.”
~ Albert Einstein
“If there is love in your heart,
you don’t have to worry about rules.”
~ Sri Dhyanyogi Madhusudandas
Open Heart Therapy
Introduction to “Open Heart Therapy”
Dear Friends,
The following sutra-poem was inspired by my realization that a broken heart (from a very painful divorce), had opened my spiritual heart to previously suppressed deep devotional feelings and frequent tears; that a broken heart had triggered an awakened evolutionary healing process – a ‘‘breakdown-breakthrough” from decades of ego-mind afflictions.
Since long-ago composing “Open Heart Therapy”, I’ve become a “faith-based optimist”. Hence, following the sutra-poem’s words and recitation below, I optimistically explain with comments and quotes, why I now foresee that a “critical mass” of awakened people with opened spiritual hearts will soon actualize an elevated a new earth-age – an historically unprecedented era transcending current worldwide human insanity which catastrophically threatens all life on our precious planet.
These sutra verses and writings are deeply dedicated to optimistically inspiring our energetically uplifted transcendence of ego-mind’s evolutionary impediments, and so to hastening our spiritual transformation.
May they thereby encourage us to enjoy health and freedom, beyond fearful ego-mind sufferings.
Ron Rattner
Open Heart Therapy
We must feel our heart
to heal our heart.
Feeling hastens healing.
A closed heart is a cold heart.
An open heart is a warm heart –
a compassionate heart.
As our heart ever opens,
its capacity for compassion ever grows.
And as its boundaries expand,
so do its possibilities ever expand.
An opened heart
is an illumined heart;
a limitless, boundless heart;
a loving heart.
Ron’s audio recitation of “Open Heart Therapy”
Ron’s Reflections on “Open Heart Therapy”
for Awakening to an Elevated New Age.
Dear Friends,
We live in an age of mental malaise. Delusional human behaviors are threatening all Earth life as we have known it. For our peaceful survival, we must transcend these insane behaviors and resolve the problems they have caused.
As Albert Einstein aptly observed:
“No problem can be solved from the same level of consciousness that created it.” …
“The release of atom power ..changed everything except our way of thinking … the solution to this problem lies in the heart of mankind.”
Thus for our peaceful survival on planet Earth, the critical problems now confronting humanity must be transcended – societally and individually – through spiritually elevated heartfelt awareness.
According to His Holiness the Dalai Lama,
“Ultimately, the decision to save the environment must come from the human heart. [From] a genuine sense of universal responsibility that is based on love, compassion and clear awareness.”
Also the Dalai Lama says that, for such a heart level of universal planetary responsibility, we need ethics based on spirituality “beyond religion” – because religion alone “is no longer adequate”.
How can this happen?
With ever expanding empathy for all life everywhere we must follow ‘the Golden Rule’. For millennia wisdom teachers from virtually all enduring ethical, religious, and spiritual traditions have proposed a simple ethical rule which if conscientiously followed will change the world.
Its essence is that we do no harm; that we treat all sentient beings with the same dignity that we wish for ourselves and that they wish for themselves.
Though easy to understand, this Golden Rule of reciprocal empathy can not easily be followed until we awaken within – beyond ego-mind’s “optical illusion” of separateness – to indivisible spiritual Wholeness with all beings and all life everywhere.
Then as Einstein suggests we must gradually
“widen our circle of compassion to embrace all living creatures and the whole of nature in its beauty.”
Eventually, we won’t even need the Golden rule. As my beloved Guruji Shri Dhyanyogi revealed:
“If there is love in your heart,
you don’t have to worry about rules.”
Ultimately, by following our sacred heart we’ll be in harmony with all life everywhere.
Conclusion and Dedication
As a “faith-based optimist”, I now foresee that a “critical mass” of awakened people with opened spiritual hearts will soon actualize an elevated new earth-age – an historically unprecedented era transcending current worldwide human insanity which catastrophically threatens all life on our precious planet.
Thus today’s sutra verses and writings are optimistically dedicated to inspiring our energetically uplifted transcendence of ego-mind’s evolutionary impediments to an egalitarian new age, and so to hasten our spiritual transformation beyond fearful suffering to health and spiritual freedom.
Invocation
With opened and awakened hearts,
may we envision and actualize an egalitarian new age,
wherein everyone everywhere treats all beings and all life
with the same dignity that they wish for themselves –
with a “genuine sense of universal responsibility
that is based on love, compassion and clear awareness.”
And so shall it be!
Ron Rattner
When and How Shall We Think?
“The heart has its reasons
that reason does not know.”
~ Blaise Pascal
“If you correct your mind,
the rest of your life will fall into place.”
~ Lao Tzu
“The intuitive mind is a sacred gift,
and the rational mind is a faithful servant.
We have created a society that honors the servant
and has forgotten the gift.”
~ Albert Einstein
“I think with intuition.
The basis of true thinking is intuition.
Indeed, it is not intellect,
but intuition
which advances humanity. ”
~ Albert Einstein
“Imagination is more important than knowledge.”
~ Albert Einstein
“We are formed and molded by our thoughts.
Those whose minds are shaped by selfless thoughts
give joy when they speak or act.
Joy follows them like a shadow that never leaves them.”
~ Buddha
“As a man thinketh in his heart, so is he.”
~ Proverbs 23:7
When and How Shall We Think?
Q. When and how shall we think?
A. The power of rational thought is a great gift.
But, like a tool, it’s best to choose it before we use it.
Before thinking rationally, if we still the ‘voice in our head’,
we can feel and listen to our Heart – our intuition and soul.
Thus we can first hear our Heart, not our head.
In our metaphoric Heart shines the Eternal light of Truth –
the light of Love. As stated in ancient Vedic scriptures:
“There is a light that shines beyond all things on Earth, … beyond the highest, the very highest heavens. This is the light that shines in your Heart.”
~ Chandogya Upanishad 3.13.7
Logic has its limits. When confused or misused as ego, rational thought can impede spiritual evolution, causing perpetual karmic suffering. But Truth and Love are boundless and timeless.
So, it’s best to honor our Heart, over our rational mind –
using innate intellect to serve and follow our Sacred Heart.
And so shall it be!
Ron Rattner
Invocation
May we still our minds,
to follow our Heart.
And as we so follow our Heart,
May we uncover and discover
ever expanding happiness, empathy and awareness.
With which we consciously and cooperatively
co-create an ever better world –
as we intend, intuit, and imagine it to be.
Related Post:
How Can We Think More Objectively?
True Communication
“It is as though he listened
and such listening as his
enfolds us in a silence
In which at last
We begin to hear
What we are meant to be.”
~ Lao-Tzu
“Our task must be to free ourselves from this [mental] prison
by widening our circle of compassion to embrace all living creatures and the whole of nature in its beauty.”
~ Albert Einstein
“In this world of relativity,
we are all relatives.”
~ Ron Rattner, Sutra Sayings
Ron’s Introduction of “True Communication”
In our space/time world everything is energy emanating from non-dual universal consciousness – the Source and essence of all Life – so that the more expanded and harmonious with Nature our subtle energy fields, the greater our capacities to consciously communicate. Even without words or thoughts we can powerfully communicate emotions through tears, smiles, music, and other arts. And, however it is shared, LOVE is a ‘contagious’ blessing.
As a social justice lawyer, I learned how legal disputes often arise from miscommunications. But only after my mid-life spiritual awakening, did I begin consciously experiencing previously unknown subtle energies. Thereby, I learned about human capacities to intuitively impart, receive or exchange subtle information with other beings and other life-forms and even with seemingly inanimate objects like like plants, foods and manufactured objects – like my 1976 Volvo blessed to run well by my Guruji.
Thus many people communicate well with plants, pets and other conscious creatures. In 1981, I even experienced an unforgettable magical friendship with a sea gull which repeatedly visited me at my 12th floor high-rise apartment, at times when I was feeling lonely.
St. Francis of Assisi was a famous exemplar of such communications whose legendary exchanges with birds and animals were based on his constant heartfelt harmony and communion with all of Nature.
The above quotations, with these and following comments, quotes, poem, and video explain and illustrate how “True Communication” happens. May they help us become ever better communicators, harmonious with Nature.
And so may it be!
Ron Rattner
“True Communication”
True communication is neither verbal nor mental –
But transcendental.
True communication is communion –
Heart to Heart.
Ron’s audio recitation of “True Communication”
Ron’s Explanation of “True Communication”
Dear Friends,
Consciously communicating with other beings and life forms can avert or resolve many challenges or problems.
As evidenced by indigenous people everywhere, our human species once shared an intuitive sensitivity with all other sentient life-forms. But gradually, we became less intuitive and more egocentric, and lost our conscious connection with Nature. As nomadic humans became increasingly agrarian, industrialized, and centralized, we more and more self-identified with our limited thoughts and illusory perceptions. Our ego/minds created our realities.
And concurrently we began experiencing selfishness and many miscommunications, causing interpersonal and international disputes and problems.
Harmonious communication – rational or emotional, verbal or non-verbal – can avert or solve many challenges or problems. And since my mid-life spiritual awakening, I’ve learned that our abilities to communicate expand as our “human consciousness” expands.
Einstein revealed that in this quantum ‘reality’ everything is energy in a non-dual quantum field. He said:
“Concerning matter, we have been all wrong. What we have called matter is energy, whose vibration has been so lowered as to be perceptible to the senses. There is no matter.”
“There is no place in this new kind of physics both for the field and matter, for the [quantum] field is the only reality.”
~ Albert Einstein
Our energetic ‘reality’ is described by Eckhart Tolle as:
“All things are vibrating energy fields in ceaseless motion. ….
What we perceive as physical matter
is energy vibrating (moving) at a particular range of frequencies.
Thoughts consist of the same energy
vibrating at a higher frequency than matter,
which is why they cannot be seen or touched.
Thoughts have their own range of frequencies,
with negative thoughts at the lower end of the scale
and positive thoughts at the higher.”
~ Eckhart Tolle – A New Earth
From a quantum perspective all beings and life-forms are vibrating vortices of universal awareness – each ‘receiving’ and ‘broadcasting’ energy from a unique ‘ID’ wave-length in Nature’s infinite quantum field of Cosmic Consciousness. As ‘broadcasters’ and ‘receivers’ we can expand and enhance our abilities to harmoniously communicate, by elevating, widening and focusing our vibratory consciousness fields and frequencies – viz. our energetic identities.
And the higher, subtler and more focused our energy emanations, the more we can intuitively tune-in to Nature; the more we can thereby become sensitive to our magnificently alive environment with its miraculous multiplicity of conscious life-forms.
Einstein suggested that
“Our task must be to free ourselves from this [mental] prison by widening our circle of compassion to embrace all living creatures and the whole of nature in its beauty.”
As evidenced by indigenous people everywhere, our human species once shared an intuitive sensitivity with all other sentient life-forms. But gradually, we became less intuitive and more egocentric, and lost our conscious connection with Nature. As nomadic humans became increasingly agrarian, industrialized, and centralized, we more and more self-identified with our limited thoughts and illusory perceptions. Our ego/minds created our realities.
And concurrently we began experiencing selfishness and many miscommunications, causing interpersonal and international disputes and problems.
Thanks to Albert Einstein, Max Planck and many other great non-materialistic scientists we are again learning scientifically how there is a cosmic web of life connecting everything and everyone in Nature from the greatest galaxies to the tiniest sub-atomic particles; that we are each an integral, inter-connected and interdependent part of Nature’s web of life – not separate from it; that as Einstein observed:
“Our separation of each other is an optical illusion of consciousness.”
And through meditation, concentration and other mind-stilling methods we are again expanding “human consciousness” and human sensitivity to Nature’s magnificent beauty and harmony. So more and more we are able to share universal awareness and intuitive communion and empathy with all life on our precious planet.
The foregoing brief poem reminds us that “true communication is neither verbal nor mental, but transcendental”.
And embedded below is a highly recommended and fascinating thirteen minute viral video documentary film excerpt about amazing pacification of a vicious black panther by Anna Breytenbach an extraordinary animal communicator from coastal South Africa, who received advanced training through the Assisi International Animal Institute in California, which fosters inter-species animal communications.
Dedication
Today’s writings and video about “True communication” are shared to encourage our deep reflection and ever expanding insight into the true nature of space/time energy “reality” beyond our limited superficial perceptions.
Thereby, they are deeply dedicated to helping us lovingly and harmoniously “widen our circle of compassion to embrace all living creatures and the whole of nature in its beauty.”
And so may it be!
Ron Rattner
The incredible story of how leopard Diabolo became Spirit
– Anna Breytenbach, “animal communicator”:
