Posts Tagged ‘Feeling’
Open Heart Therapy
“The way is not in the sky.
The way is in the heart.”
~ Buddha
“You have to keep breaking your heart until it opens.”
“The wound is the place where the Light enters you.”
~ Rumi
“Your pain is the medicine by which the
physician within heals thyself.”
“Even as the stone of the fruit must break,
that its heart may stand in the sun,
so must you know pain.”
~ Kahlil Gibran
“We must feel our heart
to heal our heart.
Feeling hastens healing.”
~ Ron Rattner, Sutra Sayings
“The best and most beautiful things in the world
cannot be seen or even touched –
they must be felt with the heart.”
~ Helen Keller
“There is a light that shines beyond all things on Earth, …
beyond the highest, the very highest heavens.
This is the light that shines in your Heart.”
~ Chandogya Upanishad 3.13.7
“As far, verily, as this world-space extends,
so far extends the space within the heart…”
~ Chandogya Upanishad 8.1.3
“As a man thinketh in his heart, so is he.”
~ King Solomon – Proverbs 23:7
“The release of atom power ..changed everything
except our way of thinking…
the solution to this problem lies in the heart of mankind.”
~ Albert Einstein
“If there is love in your heart,
you don’t have to worry about rules.”
~ Sri Dhyanyogi Madhusudandas
Open Heart Therapy
Introduction to “Open Heart Therapy”
Dear Friends,
The following sutra-poem was inspired by my realization that a broken heart (from a very painful divorce), had opened my spiritual heart to previously suppressed deep devotional feelings and frequent tears; that a broken heart had triggered an awakened evolutionary healing process – a ‘‘breakdown-breakthrough” from decades of ego-mind afflictions.
Since long-ago composing “Open Heart Therapy”, I’ve become a “faith-based optimist”. Hence, following the sutra-poem’s words and recitation below, I optimistically explain with comments and quotes, why I now foresee that a “critical mass” of awakened people with opened spiritual hearts will soon actualize an elevated a new earth-age – an historically unprecedented era transcending current worldwide human insanity which catastrophically threatens all life on our precious planet.
These sutra verses and writings are deeply dedicated to optimistically inspiring our energetically uplifted transcendence of ego-mind’s evolutionary impediments, and so to hastening our spiritual transformation.
May they thereby encourage us to enjoy health and freedom, beyond fearful ego-mind sufferings.
Ron Rattner
Open Heart Therapy
We must feel our heart
to heal our heart.
Feeling hastens healing.
A closed heart is a cold heart.
An open heart is a warm heart –
a compassionate heart.
As our heart ever opens,
its capacity for compassion ever grows.
And as its boundaries expand,
so do its possibilities ever expand.
An opened heart
is an illumined heart;
a limitless, boundless heart;
a loving heart.
Ron’s audio recitation of “Open Heart Therapy”
Ron’s Reflections on “Open Heart Therapy”
for Awakening to an Elevated New Age.
Dear Friends,
We live in an age of mental malaise. Delusional human behaviors are threatening all Earth life as we have known it. For our peaceful survival, we must transcend these insane behaviors and resolve the problems they have caused.
As Albert Einstein aptly observed:
“No problem can be solved from the same level of consciousness that created it.” …
“The release of atom power ..changed everything except our way of thinking … the solution to this problem lies in the heart of mankind.”
Thus for our peaceful survival on planet Earth, the critical problems now confronting humanity must be transcended – societally and individually – through spiritually elevated heartfelt awareness.
According to His Holiness the Dalai Lama,
“Ultimately, the decision to save the environment must come from the human heart. [From] a genuine sense of universal responsibility that is based on love, compassion and clear awareness.”
Also the Dalai Lama says that, for such a heart level of universal planetary responsibility, we need ethics based on spirituality “beyond religion” – because religion alone “is no longer adequate”.
How can this happen?
With ever expanding empathy for all life everywhere we must follow ‘the Golden Rule’. For millennia wisdom teachers from virtually all enduring ethical, religious, and spiritual traditions have proposed a simple ethical rule which if conscientiously followed will change the world.
Its essence is that we do no harm; that we treat all sentient beings with the same dignity that we wish for ourselves and that they wish for themselves.
Though easy to understand, this Golden Rule of reciprocal empathy can not easily be followed until we awaken within – beyond ego-mind’s “optical illusion” of separateness – to indivisible spiritual Wholeness with all beings and all life everywhere.
Then as Einstein suggests we must gradually
“widen our circle of compassion to embrace all living creatures and the whole of nature in its beauty.”
Eventually, we won’t even need the Golden rule. As my beloved Guruji Shri Dhyanyogi revealed:
“If there is love in your heart,
you don’t have to worry about rules.”
Ultimately, by following our sacred heart we’ll be in harmony with all life everywhere.
Conclusion and Dedication
As a “faith-based optimist”, I now foresee that a “critical mass” of awakened people with opened spiritual hearts will soon actualize an elevated new earth-age – an historically unprecedented era transcending current worldwide human insanity which catastrophically threatens all life on our precious planet.
Thus today’s sutra verses and writings are optimistically dedicated to inspiring our energetically uplifted transcendence of ego-mind’s evolutionary impediments to an egalitarian new age, and so to hasten our spiritual transformation beyond fearful suffering to health and spiritual freedom.
Invocation
With opened and awakened hearts,
may we envision and actualize an egalitarian new age,
wherein everyone everywhere treats all beings and all life
with the same dignity that they wish for themselves –
with a “genuine sense of universal responsibility
that is based on love, compassion and clear awareness.”
And so shall it be!
Ron Rattner
Healing is Wholing
~ Ron’s Memoirs
“Life is a healing/wholing/gnosis/process.”
~ Ron Rattner, Sutra Sayings
“Feeling hastens healing,
and happiness heals.”
~ Ron Rattner, Sutra Sayings
“Evolution is an endless process –
from nescience, to gnosis, to apotheosis;
From bestial to celestial –
We ever evolve, as our boundaries dissolve.”
~ Ron Rattner, Sutra Sayings
“Healing is Wholing” ~ Ron’s Memoirs
Ron’s Introduction to “Healing is Wholing”
Dear Friends,
The following “Healing is Wholing” writings epigrammatically express and explain my post-awakening perspectives about spiritual healing.
They include quotations, sutra sayings and verses (with mp3 recitation) defining, describing and revealing an holistic and evolutionary earth-life ego-mind “healing” process; also included are memoirs explanations about the synchronistic circumstances which motivated their composition long ago.
They are dedicated to inspiring our transformational transcendence of ego-mind’s evolutionary impediments, and so to hasten our spiritual evolution from “nescience, to gnosis, to apotheosis” – our continuing process of “healing” beyond suffering to health and spiritual freedom.
Explanation of “Healing is Wholing”
Since my midlife awakening I’ve gradually realized that all humans and other life-forms are deeply inter-connected.
So to heal our planet’s pervasive pathologies and disharmonies, our lives and ills must be viewed and addressed holistically and systemically, not just symptomatically. Identifying and treating separate symptoms may afford temporary relief, but it can’t cure their causes.
We live in an earth-age of mental malaise – in an extremely fearful, stressful, disharmonious and turbulent illusory world, with widespread human psychological and physical sicknesses and suffering; a world so insane that we appear to be on the brink of human caused nuclear cataclysm or ecological omnicide.
So this posting is dedicated to elevating energies of “human consciousness” beyond illusory states of fear and suffering by identifying and healing the causes of our pathologies. As explained in many other Silly Sutras postings, the root cause of our problems is ego-mind.
“Ego-mind” is our mistaken mental self-identification as mortal entities separate from from each other and Nature, and from Universal Awareness, our Eternal essence and sole spiritual Source.
So to spiritually “heal” many human pathologies, disharmonies and sufferings we must identify, and holistically transcend “ego”.
Memoirs synchronicity story about “Healing is Wholing”
Today’s “Healing is Wholing” poetic verses and sutra sayings arose from these synchronistic circumstances:
After my inner awakening and years of public service as Board Chairman of the California Institute of Integral Studies [CIIS] , I retired from all other public pro-bono activities, but continued serving on the Board of New Dimensions Foundation, a groundbreaking independent producer of spiritual radio interviews. And then became friendly with fellow Board member Dr. Anne Wilson-Schaef, Ph.D, a long-practicing psychotherapist, and best selling spiritual author.
Following years of conventional psychotherapy practice, Dr. Schaef had decided that psychotherapy didn’t work. So she originated and began leading worldwide ‘workshops’ based on 12-step therapy principles which she called “living in process intensives”. She described her “living in process” ideas in her controversially popular book: “Beyond Therapy, Beyond Science: A New Model For Healing The Whole Person”.
In that book Dr. Schaef described society as addictively and psychologically alienated from the whole universe and its universal spirituality. And she asserted that traditionally dualistic Newtonian sciences and psychotherapies co-dependently enabled an “Addictive Society”, just as individual enablers co-dependently fostered addictions (like alcoholism).
So to heal and spiritually transform our alienated societies she proposed going beyond conventional dualistic psychotherapies to a natural evolutionary process of experiential transformation, which she called “living in process”.
At Dr. Schaef’s request for my editorial comments, I carefully read a pre-publication galley proof of a new edition of her “Beyond Therapy” book. In it I recognized that many of her then controversial conclusions and proposals, were harmonious with my perspectives about conventional versus spiritual psychotherapy. For example Dr. Schaef’s proposals were consistent with my view that secular psychology merely attempts to alleviate ego’s inevitable mental suffering, whereas spiritual psychotherapy aims at eliminating our psychological imprisonment. (See https://sillysutras.com/spiritual-psychotherapy/)
Dr. Schaef’s proposed text often used both concepts of “recovery” (as from addictive habit patterns) as well as “healing” (as in the subtitle “A New Model For Healing The Whole Person”}. Though I understood Dr. Schaef’s proposals, I was concerned that other readers might mistakenly conflate the separate “recovering” and “healing” concepts; that “recovering” implied returning from addiction to a prior condition of adjustment to a sick society, whereas “healing” meant being uplifted beyond habitual dependencies to a higher and freer state of being.
So, to tactfully communicate this concern to Dr. Schaef, I ‘channeled’ and sent her these sutra verses about the “healing” process as revealing a new state of spiritual wholeness, beyond adjustment to a sick society:
Please consider and enjoy them!
Ron Rattner
Healing is Wholing
Healing is Wholing.
Healing is revealing,
Not re-covering.
Healing is un-covering;
Healing is dis-covering:
Wholeness,
Holiness,
SELF!
Ron’s audio recitation of “Healing is Wholing”
Conclusion
Healing is our individual (and societal) experience of transcending suffering; not of recovering from illness to a prior state of wellbeing, but a process of ever evolving to elevated, expanded, and previously unknown psychological perspectives, beyond prior states of suffering – of continuously discovering and experiencing freer states of being until we become and BE WHOLE, beyond ego-mind’s illusory psychic self-identification separation.
Dedication
These verses and writings are dedicated to inspiring our transformational transcendence of ego-mind’s evolutionary impediments, and so to hasten our spiritual evolution from “nescience, to gnosis, to apotheosis” – our continuing process of “healing” beyond suffering to health and spiritual freedom.
Invocation
“May we Wholly heal –
as LOVE and Light,Beyond-all suffering,
from ego-mind fright.”
And so may it be!
Ron Rattner
Birds Have Feelings*
But ask the animals, and they will teach you,
or the birds of the air, and they will tell you;
or speak to the earth, and it will teach you,
or let the fish of the sea inform you.
Which of all these does not know
that the hand of the LORD has done this?
~ Job 12:7-9
In this world of relativity, we are all relatives.
~ Ron Rattner, Sutra Sayings
Birds Have Feelings*
Feelings are not exclusive to humans; all sentient creatures have conscious feelings.
Below … a barn swallow’s female mate is injured and the condition is soon fatal. She was hit by a car as she swooped low across the road.
Here he brought her food and attended to her with love and compassion.
He brought her food again but was shocked to find her dead.
He tried to move her….a rarely-seen effort for swallows!
Aware that his sweetheart is dead and will never come back to him again,
he cries with adoring love.
Finally aware that she would never return to him,
he
stood beside her body with sadness and sorrow.
Supposedly, millions of people worldwide wept on watching these photos.
It is said that the photographer sold these pictures for a nominal fee to the most famous French newspaper; that on the day it published them, all its copies were sold out, with comments like these:
And many people think animals don’t have a brain or feelings???
You have just witnessed Love and Sorrow felt by God’s creatures.
The Creator knows when a sparrow falls.
Live simply, love generously, care deeply and speak kindly.
Grace is the Creator reaching down.
Faith is humanity reaching back.
“And what is more important than knowledge?” asks the mind.
“Caring and seeing with the heart” answers the soul.
*Footnote – Unknown author; edited and augmented by Ron Rattner
Ron’s Comments on How Birds Remind Us to
Live The ‘Golden Rule’ of Reciprocal Empathy
Dear Friends,
Feelings are not exclusive to humans; all sentient creatures have conscious feelings.
After midlife I gradually realized that all lifeforms, even plants and apparent non-living inanimate objects share as their deepest essence ONE universal consciousness; that all space-time forms and phenomena are manifestations of the same cosmic consciousness; and, that this entire reality is a projected holographic/fractal play of consciousness.
However, in this age of mental malaise most people have lost conscious awareness of our deep oneness with all life everywhere. Hence they ignorantly fail to follow the “golden rule” of reciprocal empathy for other creatures and people. And they treat others as they would not want to be treated themselves.
Moreover, there are many powerful purported leaders who are ruling the world without apparent empathy for the unsustainable devastation and immense suffering they cause or condone. At the root of much world suffering is the US empire which is hypocritically and psychopathically ruled top-down by a totalitarian transnational military industrial complex of obscenely rich billionaires and their supporting organizations.
Today as a powerful visual reminder of our deep connection with all other lifeforms, I have edited and reposted Birds Have Feelings, an anonymous essay with above photos, which I discovered online years ago.
For sustainable survival of earth-life as we’ve known it, humans – like birds – must have open-hearted empathy for the death, deprivation and suffering of all life everywhere.
This posting about birds is deeply dedicated to inspiring and reminding us that to avert imminent catastrophe we must do no harm and live the golden rule of empathetic concern for all life our precious planet.
And so may it be!
Ron Rattner
How Shall We Solve Our Planetary Problems?
“No problem can be solved
from the same level of consciousness that created it.”
~ Albert Einstein
“We are what we think.
All that we are arises with our thoughts.
With our thoughts, we make the world.”
~ Buddha
“As a man thinketh in his heart, so is he.”
~ Proverbs 23:7
“The release of atom power.. changed everything
except our way of thinking…the solution to this problem
lies in the heart of mankind.”
~ Albert Einstein
“Ultimately, the decision to save the environment
must come from the human heart.
The key point is a call for a genuine sense of universal responsibility
that is based on love, compassion and clear awareness.”
~ Dalai Lama (From “Humanity and Ecology”)
“The intuitive mind is a sacred gift
and the rational mind is a faithful servant.
We have created a society that honors the servant
and has forgotten the gift.”
~ Albert Einstein
“I think with intuition.
The basis of true thinking is intuition.
Indeed, it is not intellect,
but intuition which advances humanity.
Intuition tells a man his purpose in life.
One never goes wrong following his feelings.
I don’t mean emotions, I mean feelings,
for feelings and intuition are one.”
~ Albert Einstein
How Shall We Solve Our Planetary Problems?
Q. How can humankind resolve its critical planetary problems?
A. By addressing them intuitively from elevated heart levels of awareness.
The critical problems now confronting humanity have arisen from low ego-mind levels of human consciousness, which must be transcended for our peaceful survival on planet Earth.
As Albert Einstein aptly observed:
“No problem can be solved from the same level of consciousness that created it.”
To resolve critical human problems we must elevate Humanity’s level of consciousness, from the human mind – which is thought – to the human heart, which is intuition. And then, with “a genuine sense of universal responsibility that is based on love, compassion and clear awareness” [Dalai Lama], we can intuitively and cooperatively resolve our problems.
Only with feelings, insights and actions arising from loving kindness and compassion for all Life everywhere, shall humankind truly transcend and cooperatively resolve its critical ecologic and economic problems.
With opened hearts we can and we shall resolve our critical planetary problems.
Invocation
May we open our hearts
to our innate empathy, kindness and compassion.
And with benevolent and focused intention,
may we so realize our ONENESS with everyone and everything;
And thereby lovingly resolve our critical planetary problems
to bless all Life everywhere – as LOVE!
And so it shall be!
Ron Rattner
