Posts Tagged ‘Meditation’
Tribute to Zen Master Thich Nhat Hanh
“The past is gone,
the future is not yet here,
and if we do not go back to ourselves in the present moment,
we cannot be in touch with life.”
~ Thich Nhat Hanh
Thich Nhat Hanh
October 11, 1926 – January 22, 2022
Introduction and Explanation.
With deep gratitude for his teachings, this posting honors Buddhist Master Thich Nhat Hanh – renowned Vietnamese Buddhist monk, peace advocate, teacher, poet, and author.
Master Thich Nhat Hanh was particularly known in the West for teaching Buddhist mindfulness and active social and political pursuit of Truth, known as “Engaged Buddhism”.
This article includes below a culled collection of representative quotations from his voluminous writings, and an embedded recent Plumb Village documentary film – “A Cloud Never Dies”, narrated by actor Peter Coyote, a Zen Buddhist practitioner and priest.
The Plumb Village collective organization is the best online source for further information about Master Thich Nhat Hanh. And for your convenience a Wikipedia biography is both linked and attached as a pdf document.
May Master Thich Nhat Hanh’s long lifetime in the 20th and 21st centuries, continue blessing countless future generations, until we realize (as He observed) that “Reality transcends both birth and death.”
And so may it be!
Namasté!
Ron Rattner
“A Cloud Never Dies”
Quotations From Master Thich Nhat Hanh
“We are here to awaken from our illusion of separateness.”
“The notion of a separate self is like a tunnel that you keep going into. When you practice meditation, you can see that there is the breathing but no breather can be found anywhere; there is the sitting but no sitter can be found anywhere. When you see that, the tunnel will vanish, and there will be a lot of space, a lot of freedom.”
“Today is the most important day of our lives.”
“Waking up this morning, I smile. Twenty-four brand new hours are before me. I vow to live fully in each moment and to look at all beings with eyes of compassion.”
“If you think that peace and happiness are somewhere else and you run after them, you will never arrive.”
“In mindfulness one is not only restful and happy, but alert and awake. Meditation is not evasion; it is a serene encounter with reality.”
“Meditation is not to avoid society; it is to look deep to have the kind of insight you need to take action. To think that it is just to sit down and enjoy the calm and peace, is wrong.”
“Meditation is not meant to help us avoid problems or run away from difficulties. It is meant to allow positive healing to take place. To meditate is to learn how to stop—to stop being carried away by our regrets about the past, our anger or despair in the present, or our worries about the future.”
“Feelings come and go like clouds in a windy sky. Conscious breathing is my anchor.”
“Silence is essential. We need silence just as much as we need air, just as much as plants need light. If our minds are crowded with words and thoughts, there is no space for us.”
“Guarding knowledge is not a good way to understand. Understanding means to throw away your knowledge.”
“People normally cut reality into compartments, and so are unable to see the interdependence of all phenomena. To see one in all and all in one is to break through the great barrier which narrows one’s perception of reality.”
“Birth is okay and death is okay, if we know that they are only concepts in our mind. Reality transcends both birth and death.”
“There is no birth, there is no death; there is no coming, there is no going; there is no same, there is no different; there is no permanent self, there is no annihilation. We only think there is.”
“The heart of the matter is always our oneness with divine spirit, our union with all life.”
“You are what you want to become. Why search anymore? You are a wonderful manifestation. The whole universe has come together to make your existence possible. There is nothing that is not you. The kingdom of God, the Pure Land, nirvana, happiness, and liberation are all you.”
“Be Yourself. Life is precious as it is. All the elements for your happiness are already here. There is no need to run, strive, search, or struggle. Just Be.”
“To be beautiful means to be yourself. You don’t need to be accepted by others. You need to accept yourself. When you are born a lotus flower, be a beautiful lotus flower, don’t try to be a magnolia flower. If you crave acceptance and recognition and try to change yourself to fit what other people want you to be, you will suffer all your life. True happiness and true power lie in understanding yourself, accepting yourself, having confidence in yourself.”
“The most precious gift we can offer anyone is our attention. When mindfulness embraces those we love, they will bloom like flowers.”
“When you love someone, the best thing you can offer is your presence. How can you love if you are not there?”
“If love is in our hearts, every thought, word, and deed can bring about a miracle. Because understanding is the very foundation of love, words and actions that emerge from our love are always helpful.”
“The essence of love and compassion is understanding, the ability to recognize the physical, material, and psychological suffering of others, to put ourselves “inside the skin” of the other. We “go inside” their body, feelings, and mental formations, and witness for ourselves their suffering. Shallow observation as an outsider is not enough to see their suffering. We must become one with the subject of our observation. When we are in contact with another’s suffering, a feeling of compassion is born in us. Compassion means, literally, “to suffer with.””
“When another person makes you suffer,
it is because he suffers deeply within himself,
and his suffering is spilling over.
He does not need punishment; he needs help.
That’s the message he is sending.”
“You do not suffer because things are impermanent. You suffer because things are impermanent and you think they are permanent.”
“People have a hard time letting go of their suffering. Out of a fear of the unknown, they prefer suffering that is familiar.”
“Fear keeps us focused on the past or worried about the future. If we can acknowledge our fear, we can realize that right now we are okay. Right now, today, we are still alive, and our bodies are working marvelously. Our eyes can still see the beautiful sky. Our ears can still hear the voices of our loved ones.”
“Letting go gives us freedom, and freedom is the only condition for happiness. If, in our heart, we still cling to anything – anger, anxiety, or possessions – we cannot be free.”
“The desire to be a free person is very worthwhile. To be free means you are no longer the victim of fear, anger, craving, or suspicion.”
“Anger is like a storm rising up from the bottom of your consciousness. When you feel it coming, turn your focus to your breath. Breathe in deeply to bring your mind home to your body. Then look at, or think of, the person triggering this emotion: with mindfulness, you can see that they are unhappy and suffering. You can see their wrong perceptions. You’ll feel motivated by a desire to say or do something to help the other person suffer less. This means compassionate energy has been born in your heart. And when compassion appears, anger is deleted.”
“Around us, life bursts with miracles–a glass of water, a ray of sunshine, a leaf, a caterpillar, a flower, laughter, raindrops. If you live in awareness, it is easy to see miracles everywhere. Each human being is a multiplicity of miracles. Eyes that see thousands of colors, shapes, and forms; ears that hear a bee flying or a thunderclap; a brain that ponders a speck of dust as easily as the entire cosmos; a heart that beats in rhythm with the heartbeat of all beings. When we are tired and feel discouraged by life’s daily struggles, we may not notice these miracles, but they are always there.”
“People usually consider walking on water or in thin air a miracle. But I think the real miracle is not to walk either on water or in thin air, but to walk on earth. Every day we are engaged in a miracle which we don’t even recognize: a blue sky, white clouds, green leaves, the black, curious eyes of a child — our own two eyes. All is a miracle.”
“The greatest of all miracles is to be alive.”
“Because you are alive, everything is possible.”
“The buddha called suffering a holy truth, because our suffering has the capacity of showing us the path to liberation. Embrace your suffering and let it reveal to you the way to peace.”
“When you plant lettuce, if it does not grow well, you don’t blame the lettuce. You look for reasons it is not doing well. It may need fertilizer, or more water, or less sun. You never blame the lettuce. Yet if we have problems with our friends or family, we blame the other person. But if we know how to take care of them, they will grow well, like the lettuce. Blaming has no positive effect at all, nor does trying to persuade using reason and arguments. That is my experience. No blame, no reasoning, no argument, just understanding.”
“Some people live as though they are already dead. There are people moving around us who are consumed by their past, terrified of their future, and stuck in their anger and jealousy. They are not alive; they are just walking corpses.”
“Often we tell ourselves, “Don’t just sit there, do something!” But when we practice awareness, we discover that the opposite may be more helpful: “Don’t just do something, sit there!””
“Human beings are not our enemy. Our enemy is not the other person. Our enemy is the violence, ignorance, and injustice in us and in the other person. When we are armed with compassion and understanding, we fight not against other people, but against the tendency to invade, to dominate, and to exploit.”
“At any moment, you have a choice, that either leads you closer to your spirit or further away from it.”
“The organic gardener does not think of throwing away the garbage. She knows that she needs the garbage. She is capable of transforming the garbage into compost, so that the compost can turn into lettuce, cucumber, radishes, and flowers again…With the energy of mindfulness, you can look into the garbage and say: I am not afraid. I am capable of transforming the garbage back into love.”
“When we change our daily lives – the way we think, speak and act – we change the world.”
“Because of your smile, you make life more beautiful.”
“Sometimes your joy is the source of your smile, but sometimes your smile can be the source of your joy.”
“When fear becomes collective, when anger becomes collective, it’s extremely dangerous. It is overwhelming… The mass media and the military-industrial complex create a prison for us, so we continue to think, see, and act in the same way… We need the courage to express ourselves even when the majority is going in the opposite direction… because a change of direction can happen only when there is a collective awakening… Therefore, it is very important to say, ‘I am here!’ to those who share the same kind of insight.” The Art of Power
“We are determined not to take as the aim of our life fame, profit, wealth, or sensual pleasure, nor to accumulate wealth while millions are hungry and dying. We are committed to living simply and sharing our time, energy, and material resources with those who are in need.”~ Thich Nhat Hanh
Dedication
This posting is shared with the deep aspiration and dedication that its spiritual teachings will inspire and help us live happily and compassionately – even during the current extraordinary era of warfare, deprivation, turmoil, violence and suffering.
And so may it be!
Namasté!
Ron Rattner
Mute The Mind
“Yoga is the cessation of mind.”
~ Patanjali, Yoga Sutras
“When the mind is completely empty –
only then is it capable of receiving the unknown.” ……
“Only when the mind is wholly silent, completely inactive,
not projecting, when it is not seeking and is utterly still –
only then that which is eternal and timeless comes into being.”
~ J. Krishnamurti
“I think with intuition.
The basis of true thinking is intuition.
Indeed, it is not intellect,
but intuition which advances humanity. ”
~ Albert Einstein
To think or not to think,
that is the question!
~ Ron Rattner, Sutra Sayings
“Life is not a problem to be solved,
but a reality to be experienced.”
~ Soren Kierkegaard
Introduction
The following sutra verses, with mp3 recitation, quotations and explanations, are about the importance of stilling the mind.
They are shared to encourage us to honor intuition over intellect, and to still our mind, so we can hear and follow our Heart.
Please consider and enjoy them!
Mute The Mind
Bliss abides when thought subsides.
When all thoughts cease, we are at peace.
Spirit speaks when mind is mute.
Mute your mind to hear your heart.
The power to think is a great gift;
but, the power to not think is a greater gift.
So, to think or not to think, that is the question.
Ron’s audio recitation of “Mute The Mind”
Ron’s explanation of “Mute The Mind”
Dear Friends,
When we hear the word “yoga”, what do we think of?
We probably think of a widely practiced art of physical postures and related practices (not necessarily associated with religion), for harmonizing body, mind and spirit. But few think of mental stillness or mind control.
However, according to Yoga Sutras of Patanjali, the most ancient and central Sanskrit yoga text, yoga is defined as “cessation of mind”, not merely as methods to achieve such a state of thoughtless awareness.
The word “yoga” is rooted in an ancient Sanskrit term meaning to unite or integrate. And for millennia Vedic seers called Yogis have followed various disciplines – such as wisdom enquiry, devotion, meditation, service, body postures, austerities and breathing techniques – attempting to merge their limited human consciousness with Universal Awareness or Brahman.
Until meeting my Guruji, Shri Dhyanyogi Madhusudandas, who was a great Yogi, I knew virtually nothing about yoga or yogic science. But inspired by his teachings and example I gradually have experienced countless blessings from an often silent mind.
Before meeting Guruji I was philosophically mostly influenced by the world’s ‘great thinkers’. But now I’m mostly inspired by the world’s greatest non-thinkers — mystics, intuitives and shamans (from various traditions), and others who have lovingly, authentically and instinctively lived a secular life, like Albert Einstein.
From his life experience, Einstein taught that we can best solve human problems by emphasizing intuition over intellect, thereby raising our level of consciousness beyond that which created our problems. Thus he observed that:
“The intuitive mind is a sacred gift
and the rational mind is a faithful servant.
We have created a society that honors the servant
and has forgotten the gift.”
~ Albert Einstein
Dedication
Today’s writings are dedicated to helping us still our mind, so we can hear and follow our Heart, until we achieve “enlightened” states of awareness.
May we thereby enjoy lives of ever increasing fulfillment and happiness.
And so may it be!
Ron Rattner
States of Consciousness
“Consciousness is always Self-Consciousness.
If you are conscious of anything,
you are essentially conscious of yourself.”
~ Ramana Maharshi
“Consciousness is the basis of all life and the field of all possibilities.
Its nature is to expand and unfold its full potential.
The impulse to evolve is thus inherent in the very nature of life.”
~ Maharishi Mahesh Yogi
Meditation is the dissolution of thoughts
in Eternal awareness or
Pure consciousness without objectification,
knowing without thinking,
merging finitude in infinity.
~ Voltaire
“Yoga is the cessation of mind.”
~ Patanjali, Yoga Sutras
Thought divides Universal Awareness as a prism divides light.
~ Ron Rattner, Sutra Sayings
“Human consciousness is conditioned consciousness;
it is pure Awareness conditioned by conceptions.”
~ Ron Rattner, Sutra Sayings
“A human being is a part of a whole, called by us ‘universe’, a part limited in time and space. He experiences himself, his thoughts and feelings as something separated from the rest… a kind of optical delusion of his consciousness. This delusion is a kind of prison for us, restricting us to our personal desires and to affection for a few persons nearest to us. Our task must be to free ourselves from this prison by widening our circle of compassion to embrace all living creatures and the whole of nature in its beauty. Nobody is able to achieve this completely, but the striving for such achievement is, in itself, a part of the liberation, and a foundation for inner security.”
~ Albert Einstein ( N. Y. Times , March 29, 1972)/h5>
“No problem can be solved from the same level of consciousness that created it.”
~ Albert Einstein
States of Consciousness
Q. How can we enter higher states of consciousness?
A. All states of consciousness arise and subside in Universal Awareness. We are never in states of consciousness; they are in us.
We increasingly experience elevated consciousness of Universal Awareness, and gradually free ourselves from the optical ego illusion of separation from Nature and other life-forms, as we open our hearts, still our minds, and “widen our circle of compassion to embrace all living creatures and the whole of nature in its beauty”.
In Silence Sweet
~ Ron’s Memoirs
“Yoga is the cessation of mind.”
~ Patanjali, Yoga Sutras
“Silence is the language of God,
all else is poor translation.”
~ Rumi
“Love said to me, there is nothing that is not me.
Be silent.”
~ Rumi
“When the mind is completely empty – only then is it capable of receiving the unknown.” …… “Only when the mind is wholly silent, completely inactive, not projecting, when it is not seeking and is utterly still – only then that which is eternal and timeless comes into being.”
~ J. Krishnamurti
“Silence is the communing of a conscious soul with itself.
If the soul attend for a moment to its own infinity,
then and there is silence.
She is audible to all men, at all times, in all places, and if we will
we may always hearken to her admonitions.”
~ Henry David Thoreau
There is something greater and purer than what the mouth utters. Silence illuminates our souls, whispers to our hearts, and brings them together. Silence separates us from ourselves, makes us sail the firmament of spirit, and brings us closer to heaven.
~ Kahlil Gibran
“Move outside the tangle of fear-thinking.
Live in silence.”..
“Let silence take you to the core of life.”
~ Rumi
In Silence Sweet
In silence sweet
we may retreat
from every care and woe,
and there we’ll learn in perfect peace
all we need to know.
In silence sweet
we shall meet
the thrill of ecstasy.
and thus we’ll learn in perfect peace
we’ve nothing more to be.
In silence sweet
we shall find
all we’ve ever sought.
And thus we’ll learn in perfect peace
that all our wants were naught.
In silence sweet
we shall see
that everything is light.
And thus we’ll learn in perfect peace
there’s naught to fear but fright.
In silence sweet
we shall greet
our own true Self and Soul.
And thus we’ll learn in perfect peace
we are the timeless Whole.
In silence sweet
we shall enjoy
Eternity’s repose.
For perfect peace we e’er shall be,
Peace no mortal knows.
Ron’s audio recitation of “In Silence Sweet”
Ron’s dedication and explanation of “In Silence Sweet”
Sri Dhyanyogi Madhusundandas
Dear Friends,
The foregoing poem “ In Silence Sweet” is dedicated to my beloved Guruji, Sri Dhyanyogi Madhusundandas, whose blessings inspired and permitted its composition.
In recent “Why Be Here Now?” memoirs I proposed that the essence of all spiritual teachings is to exist in thoughtless presence (as Universal Awareness or Cosmic Consciousness) rather than in the past or future, as an ego-mind story of a supposedly limited and separate mortal being. And I recounted how by faithfully following (for many years) my beloved Guruji’s emphatic instructions to “meditate regularly” I’m learning about living with a stilled mind.
Today to clarify those memoirs I’ll try to explain why much more important than Guruji’s spoken words to ‘meditate regularly’ was his immense and intense spiritual Presence, demonstrating his realization of Truth; his silent cosmic energy emanations from an infinitely enormous life-force energy field, which Hindus call Kundalini “Shakti” .
“Kundalini is the cosmic power in individual bodies.
It is not a material force like electricity, magnetism, centripetal or centrifugal force.
It is a spiritual potential, Shakti, or cosmic power.
In reality it has no form.”
~ Sri Swami Sivananda
Experiencing Guruji’s Shakti.
After my midlife spiritual awakening experience I became claresentient, and e.g. began seeing and sensing human auras. (See https://sillysutras.com/kundalini-kriyas-a-potpourri-of-peek-experiences-rons-memoirs/) So on meeting Guruji two years later, I was immediately impressed with his extraordinarily powerful emanations of “shakti”, and his extremely luminous silvery subtle aura unlike any other I’d ever before perceived.
Gradually thereafter I learned that Guruji’s energy field was independent of his physical vitality, and even his physical presence. Moreover, I learned that Guruji not only emanated intense shakti but that he was one of those rare yogis who could intentionally transfer it to others not only by touch, gaze, or mantra sound, but also by thought. Thus on occasion I experienced Guruji’s shakti even when not in his physical proximity. And I have experienced intense shakti emanating from Guruji’s body even when it was very weak.
My most amazing and memorable experience of Guruji’s immense energy Presence happened two years after Guruji had left my San Francisco apartment in 1980, and returned (physically debilitated) to India.
In January/February, 1982, for the first time in this lifetime I had journeyed to India on a guided spiritual pilgrimage tour with Sant Keshadavadas, a devotional Indian spiritual teacher then known as a ‘singing saint’. That guided tour was, and remains for me, the most important trip of this lifetime. (See https://sillysutras.com/synchronicity-story-miraculously-manifesting-memories-of-a-spiritual-pilgrimage-to-india-and-nepal/ )
Throughout the pilgrimage tour I was constantly seeking to advance my spiritual sadhana , as a quest for “enlightenment”. By the time the tour ended in New Delhi, I was quite weary from following the intense travel schedule. But I was determined and anxious to remain in India to pay my respects to my beloved Guruji, and to receive his guidance and blessings for my sadhana.
Guruji’s body was then approximately 104 years old and physically very weak. So he was living reclusively with Indian devotees, who cared for him as he recuperated. Because of his debility Guruji’s whereabouts were kept confidential, and known to only by a few trusted devotees. Only after ‘miraculously’ overcoming an amazing series of extraordinary obstacles was I finally able to locate and visit Guruji in a small Gujarati town, Godhra.
There my aspirations for his guidance and blessings were fulfilled in an amazing silent satsang where Guruji spoke only two unforgettable words: “Meditate regularly.”
(For details see https://sillysutras.com/a-long-but-short-guruji-satsang-story-rons-memoirs/; satsang is a sanskrit word meaning being with a sat guru or being with “highest Truth” – https://endless-satsang.com/nondual-advaita-satsang.htm)
On arrival at the house where Guruji was staying, I was pleasantly greeted and told that Guruji was then in the garden, but that he would soon come in to greet me. I was brought into a lovely altar room with fresh cut flowers and a prominent throne-like seat for Guruji. As I waited there, my ‘monkey mind’ became quite active.
Despite many wondrous spiritual experiences during the pilgrimage tour, I was busily dialoguing with “the voice in my head” about my possible questions for Guruji. So when Guruji entered the altar room to sit enthroned in front of me, I was feeling far from mentally peaceful, as I sat there waiting for him to entertain my anticipated questions.
He appeared much weaker than when I first met him four years earlier. But he was emanating indescribably intense ‘shakti’ life-force energy, which seemed as powerful as ever. His energy field was so extraordinarily immense that it soon enveloped mine, and transformed my previously agitated state of mind. So, as I sat there gazing at Guruji, I began harmoniously resonating with his supernal ‘shakti’ life-force, and thereby feeling unusual peace of mind.
Thus my questions for Guruji gradually seemed to melt into silent infinite awareness. But they didn’t all dissolve. So after sitting there in silence for a while, I asked Guruji a preliminary question. But he remained silent, and kept intently gazing at me without answering the question.
Whereupon, supposing that he might not have understood me, I asked Guruji another question. But he still remained silent. Finally, as my appointment time was about to expire, I desperately exclaimed:
“Guruji, I’ve come halfway around the world to see you.
Please tell me what I should do for my sadhana.”
After a pregnant pause, Guruji at long last replied:
“Meditate regularly!”
We had no further dialogue. And soon I was politely informed by Guruji’s host that it was time to leave.
Afterwards.
As you might imagine, the unforgettable memory of Guruji’s profoundly silent ‘satsang’ has remained indelibly imprinted in my heart and on my ‘mental software’. His words “Meditate regularly!” were not merely spiritual instructions, but a timeless heartfelt blessing or sankalpa that my deepest aspirations for Truth might be fulfilled through regular meditation!
Moreover, beyond words but only with deep mental silence, Guruji eloquently demonstrated that the eternal LOVE we all seek is within each of us; and he ineffably validated Rumi’s profound observation that
“Silence is the language of God,
all else is poor translation.”
~ Rumi
Since 1982, by faithfully following my beloved Guruji’s emphatic instructions and blessing for me to “meditate regularly”, I’ve been learning about living with a stilled mind.
Perhaps fifteen years after that unforgettable satsang, my ‘monkey mind’ seemed to cease its ceaseless chatter, permitting me the option of using it or not, and of choosing to enjoy moments of choiceless awareness. Instead of constantly swinging backwards and forwards, like a pendulum, between the past and the future, it seemed to rest in a sort of ‘default position’ when not activated by conscious thoughts.
Whereupon I’ve enjoyed precious moments of Being with a stilled mind which have transformed my experience and deep understanding of incarnate human life, in previously unimagined ways.
In 1996 (after Guruji’s 1994 mahasamadhi and during my extended post-retirement period of reclusiveness), I was inspired to compose the above poem “In Silence Sweet”, which only hints at Guruji’s profound blessing bestowed in that unforgettable silent ‘satsang’.
In grateful dedication to Guruji, I have republished the poem today with the foregoing authoritative explanatory quotations.
May everyone everywhere enjoy the blessings of Silence Sweet and of those quotations.
And so may it be!
Ron Rattner
Tuned Out, to Tune In –
Being in the world, but not of the world
“That which is timeless is found now.”
~ Buddha
“Life can be found only in the present moment.
The past is gone, the future is not yet here,
and if we do not go back to ourselves in the present moment,
we cannot be in touch with life.”
~ Thich Nhat Hanh
Tao and Zen
are NOW,
not then.
~ Ron Rattner, Sutra Sayings
“Fools follow the desires of the flesh
and fall into the snare of all-encompassing death;
but the wise, knowing the Self as eternal,
seek not the things that pass away”
~ Katha Upanishad 2:1:2
“Happiness resides not in possessions, and not in gold;
happiness dwells in the soul.”
~ Democritus
“Wealth consists not in having great possessions,
but in having few wants.”
~ Epictetus
Tuned Out, to Tune In
I’ve temporarily tuned
out of temporality,
And tuned in to timelessness.
And an inner voice says silently:
Now it’s time to live
in timeless temporality –
In the world,
but not of the world –
NOW.
Ron’s audio recitation of “Tuned Out, to Tune In”
Ron’s explanation of “Tuned Out, to Tune In”
Dear Friends,
The above whimsical poem, “Tuned Out, to Tune In”, is about living timelessly in time, and thus being in the world but not of the world – a spiritually significant state.
Spiritual teachings often stress importance of living compassionately in the timeless NOW, while dispassionately letting go of ego attachments to constantly changing outcomes and occurrences.
Yogis and mystics in other times have attained and maintained elevated states of detached awareness by taking refuge in forests, on mountains, or in caves. But such stress-free environments or circumstances are now increasingly rare in wealthy materialist societies. Spiritual aspirants living in crowded and polluted urban environments are especially challenged to maintain such mindfulness, while acting skillfully and compassionately in this turbulent age of mental malaise, rife with suffering of most life forms on our precious planet.
Today’s whimsical verses were composed years ago, after I’d begun wondering about how to best live timelessly in time, in the world but not of the world.
Initially I was inspired by Jesus’ teachings to abjure earthly treasures and pleasures, but seek treasures of heaven. (See https://sillysutras.com/seek-more-than-meets-the-eye/) Thereafter, Hindu teachings about vairagya (dispassion), and Buddhist scriptures about avoiding attachments were influential.
And by observing the compassion with dispassion of my beloved Guruji, Shri Dhyanyogi Madhusudandas, and other spiritual masters (like the Dalai Lama), I gleaned great inspiration.
Thus, gradually I learned that with stilled minds and opened hearts it’s possible for us to psychologically transcend ego-mind attachments to outcomes of ever impermanent and uncertain worldly happenings, even though we have deep concerns about social injustice and suffering. And I have long aspired to attain such a skilled spiritual state.
Living dispassionately, skillfully and sanely in our stressful culture is an evolutionary challenge for all of us. So, “Tuned Out, to Tune In” has been posted today to encourage us to live more and more in the timeless present, yet to follow our heart while dispassionately letting go of ego-mind’s attachments to constantly changing outcomes.
May we thereby bless all Life by compassionately and dispassionately being in the world but not of the world, while letting go of ego.
And so may it be!
Ron Rattner
A Reindeer Gift Synchronicity Story ~ Ron’s Memoirs
Ask and it shall be given;
Seek and ye shall find.
~ Matthew 7:7; Luke 11.9-13
“A yogi, seated in solitude and alone,
should constantly try to contemplate on the Supreme Being
after bringing the mind and senses under control,
and becoming free from desires and proprietorship.
One should sit on his or her own firm seat that is neither too high nor too low, covered with sacred Kush grass, a deerskin, and a cloth, one over the other, in a clean spot.
Sitting there (in a comfortable position) and concentrating the mind on God, controlling the thoughts and the activities of the senses, one should practice meditation for self-purification.”
~ The Bhagavad-Gita – 6:10-12, Krishna to Arjuna
Ron Near Sofa Altar
Introduction
My life has become filled with frequent ‘miraculous’ synchronistic “Manifestation Miracles” – noteworthy manifestations of desired circumstances or artifacts without my consciously willing them. Mostly I’ve been given what I wished. But sometimes the universe sent something else, which proved better than what I thought I wanted.
Here is a story about a synchronistic ‘miraculous’ gift from the Lone Arranger that proved more useful than what I thought I was seeking.
A Reindeer Gift For Peaceful Meditations
Before my midlife spiritual awakening, I didn’t intentionally meditate and was unaware of the crucial importance of a stilled mind. Thereafter, until meeting Guruji – my spiritual master, Shri Dhyanyogi Madhusudandas – I sometimes experienced spontaneous meditative states with unprecedented inner experiences. But only after meeting Guruji did I begin regular meditation practice and learn of the spiritually supreme importance of a quiet mind.
Guruji gave us various Sanskrit spiritual practices, but his most important message was to “meditate regularly”. And inspired by Guruji I was strongly motivated to meditate.
Guruji taught that our meditations would be aided by sitting in firm but relaxed postures in places conducive to peacefulness. Also, at a meditation retreat Guruji revealed that if we sat on a deerskin its tranquil vibrations would help our meditations.
At first, I tried to follow Guruji’s meditation advice by sitting and praying in quiet places with relaxed straight spine posture. But I didn’t look for a deerskin on which to meditate.
Although Guruji and Krishna (in the The Bhagavad-Gita) recommended meditating on deerskins, I was reluctant to follow that advice. I’d always loved deer as beautiful, graceful, and peaceful creatures, not needed as a food source or as hunters’ trophies. So I questioned hunting and killing such innocent animals as a sport, or for commercial exploitation, rather than only for necessary sustenance. *(see footnote)
In 1980, my apartment was the last place Guruji stayed before returning to India. Following his departure, I had an amazing experience of Guruji’s shakti energy while carrying his mattress to a van in my garage. Thereupon, I realized that my living room sofa where Guruji had sat had been transformed to become a holy relic imbued with his spiritual energy. So I made it into an altar, where for over thirty years I worshiped, prayed, cried and meditated, and experienced Guruji’s holy energy still emanating from it. ( see https://sillysutras.com/experiencing-unforgettable-divine-shakti-rons-memoirs/)
After I set up the altar my friend Kusuma gave me a small meditation rug with artistic drawings of deer on it. So instead of sitting on a deerskin asana (sitting place) in front of the sofa-altar, I sat there on that rug with images of deer. And rather than receiving ‘spiritual tail-wind’ from subtle deer vibrations, I received it from the sofa which was infused with Guruji’s shakti.
But, with mixed emotions, I kept wondering if my meditation experience could be enhanced by a real deerskin asana as suggested by Guruji. By this time I had stopped eating all animal flesh and was reluctant to use clothing and other products fabricated from any animals. For example, whenever feasible I wore non-leather shoes.
Yet, because of Guruji’s recommendation, I finally decided to seek from a taxidermist a small deerskin on which sit in meditation. But I didn’t know how to find taxidermists. It was then long before the computer-Google-Amazon era, and no taxidermists were then listed in the San Francisco telephone directory. So I obtained a regional business telephone directory, in which I found a few California taxidermist listings.
After a couple of unsuccessful phone inquiries, I called a woman taxidermist near Yosemite national park, who pleasantly answered the phone. I explained that I wanted to buy from her a small piece of deer-hide to use for meditation.
She told me she had no deer-hide and did not foresee obtaining any soon. But then – almost as an afterthought – she told me that she had two caribou pelts which she could not use and asked if I would be interested in one of them.
At first, confused about caribou, I asked her to describe the pelts. Her response reminded me that caribou are “reindeer”, like Santa’s legendary helpers; that they are part of the same ruminant mammal family that includes deer, but with longer fur. After listening to a description of the pelts, I intuited that I might be able to use one, and asked what she’d charge. Surprisingly, she said she be happy to give it to me without charge, and she promptly offered to mail it to me if I wanted it. So I gave her my address, but insisted on at least paying her shipping costs. But she graciously declined.
A few days later, the postman delivered a bulky parcel containing a beautiful caribou pelt. But it was much bigger than I had imagined and was so irregularly shaped that it clearly was inappropriate for placement in front of my altar. With guilty conscience for accepting a gift I couldn’t use, I wondered what to do with the caribou pelt – whether I should return it to the generous taxidermist. But she had told me she had no use for it and was happy to dispose of it.
Then suddenly – Eureka! – I had a flash of insight that the reindeer pelt might be draped over an upholstered lounge chair opposite the sofa-altar. And it worked. The pelt fit perfectly and looked great on the chair! And it was so peacefully comfortable to sit on!
Thereafter, for about twenty five years, I spent countless blissed-out hours sitting on that transformed reindeer chair, when not in vajrasana pose at my altar. Only after the peace-giving reindeer pelt was disintegrating from sunlight did I reluctantly dispose of it, with great gratitude for the many blessings it had brought.
Moral of this reindeer synchronicity story
For evolution, we synchronistically get what we need when we need it, whether or not we know it or think we want it.
Such synchronicities can infuse us with feelings of awe and gratitude for all miraculous and mysterious Life on this precious planet. They show that we’re in the flow; that we are in harmony with Nature. And the more we are in harmony with the universe, the more blessings we receive.
Footnote
*To me, the senseless slaughter to near extinction of many precious species like buffalo and wolves has been brutally insane and emblematic of unsustainable alienation from Nature of many non-indigenous North Americans. So I didn’t want to indirectly participate in such senseless killings.
Addendum, 2018
Dear Friends,
Except for extremely rare Buddha-like beings, virtually all humans are caught by ego in the karmic cycle of death and rebirth. But, depending on whether or not we use our conditioned minds to satisfy or subdue ego, we can either deter or advance our spiritual evolution toward transcendence of karmic suffering. (See https://sillysutras.com/what-is-the-human-mind-is-it-best-friend-or-worst-enemy/.)
I’ve theorized that there is a sort of ‘cosmic law of supply and demand’ which provides what we need when we need it for our spiritual evolution – a ‘cosmic incentive system’. Sometimes we are given painful experiences to help us advance, and sometimes when spiritually motivated we may ‘ask and receive’ or ‘seek and find’ that which spurs spiritual evolution – as demonstrated by the foregoing A Reindeer Gift Synchronicity Story.
May all such synchronicities, whether pleasant or painful, infuse us with feelings of awe and gratitude for our miraculous and mysterious Life on this precious planet.
And so may it be!
Ron Rattner
Transmutation Beyond Computation
“What really counts in life can’t be counted.”
~ Ron Rattner, Sutra Sayings
“When one loves, one does not calculate.”
~ St. Therese of Lisieux
Transmutation Beyond Computation
Computers are great
and demonstrate
technology that’s fine.
But we can’t compute
the Absolute —
The Mystery Divine.
We’ll never measure
our greatest treasure –
The gift of Life sublime.
But without computation —
in meditation —
To Heaven we may climb,
And find elation
beyond calculation –
Transcending space and time.
Ron’s spoken explanation and recitation of “Transmutation Beyond Calculation”
Ron’s written explanation of “Transmutation Beyond Calculation”
Dear Friends,
After retiring from legal practice in 1992, I immensely enjoyed many years of introspective semi-seclusion in my San Francisco high-rise hermitage, without a computer, TV, or daily newspaper. Rather than following worldly “news”, I preferred to pray, meditate and reflect about perennial spiritual wisdom.
Until then, my public behavior mostly continued to appear “normal” by worldly standards, though inwardly I was processing a radically zen-like change of life.
So many friends and relatives believing that Ron was still a “normal” worldly person, kept urging me to get a computer and go online. Especially because my beloved Guruji had encouraged my intention to “think about God” after retirement, I adamantly refused to go online with the rest of the world.
And privately I wrote these lines”, which I shared with few others:
Inner Net, Not Internet
Ron’s going off-line,
out-of-line, out of linearity.
While the world wants ever more information,
Ron seeks infinite inspiration:
In the Unknown, in the Mystery –
The Mystery of Divinity.
Ultimately, in 2004 I bought a computer to help my son Josh resolve legal problems with his corporate landlord. Soon afterwards I wrote and shared online the foregoing whimsical poem, “Transmutation Beyond Computation”, which I’ve posted above with spoken explanation and recitation, for your enjoyment and possible edification.
Fourteen years after reluctantly going online, I now greatly appreciate miraculous computer technology which has become an essential tool in my life. But still I adamantly endorse prioritizing mindfulness and introspection over following fake “news” or gossip or online worldly trivial pursuits like twittering, tweeting, messaging etc..
So the essential message of “Transmutation Beyond Computation” remains valid, and I hope you’ll consider it.
As George Orwell accurately observed in his prescient classic “1984”,
“Reality exists in the human mind, and nowhere else.”
So especially in these dystopian times it is crucial that our mental programming come from the Sacred Heart of Humanity, and not from monopolistic corporate media.
And so may it be!
Ron Rattner
A Long But Short Guruji Satsang Story
~ Ron’s Memoirs
“Silence is the language of God,
all else is poor translation.”
~ Rumi
“We search for Him here and there,
while looking right at Him
Sitting by his side, we ask:
Oh Beloved, where is the Beloved?
Enough with such questions
Let silence take you to the core of life
All your talk is worthless
when compared with one whisper of the beloved”
~ Rumi
Shri Dhyanyogi Madhusudandas
As explained in other memoirs chapters, during a traumatic 1976 divorce I experienced a transformative mid-life spiritual awakening. Two years later, I met a one hundred year old Hindu guru, Shri Dhyanyogi Madhusudandas, and evolved from being a secular Hebrew, to becoming a “born-again Hindu”. And thereupon I developed an ever increasing interest and curiosity about Indian spirituality and culture. After a few years, the “universe” presented me with an ideal opportunity to satisfy that curiosity.
In 1981, soon after my beloved Guruji, Dhyanyogi, had returned to India, I met Sant Keshadavadas, a devotional Indian spiritual teacher known as a singing saint. Thereafter, on learning that Sant Keshadavadas would be conducting a spiritual tour of Indian holy places, I wanted to join that tour, if it was okey with Guruji.
Guruji had always told us that it was not necessary to see other spiritual teachers, but permissible. So I succeeded in getting his approval for me to tour with Sant Keshadavadas.
Thereupon, in January and February 1982, I journeyed with Sant Keshadavadas on a wonderful spiritual pilgrimage to Japan and India. That guided tour was, and remains for me, the most important trip of my lifetime. Never before had I been in a land with such a palpably spiritual ambiance as I experienced everywhere in India.
Our tour group crossed the length and breadth of that vast country (mostly by airplane and local buses) visiting many spiritual shrines and meeting saintly beings, like Mother Teresa, Anandamayi Ma and Satya Sai Baba. And I had numerous wondrous experiences. (In other chapters I will recount some of those experiences.)
Throughout the tour I was constantly seeking to learn how I could best advance my quest for “enlightenment” – my spiritual “sadhana”. By the time that the guided tour ended in New Delhi, I was quite weary from following the intense tour schedule. But I was determined to remain in India to pay my respects to my beloved Guruji, and to receive his guidance and blessing for my “sadhana”.
With unexpected difficulty, I finally succeeded in having only one brief ‘satsang’ with Guruji. This proved much more complicated – and much more memorable – than I could have previously imagined. (Satsang is a sanskrit word meaning being with a Sat Guru or being with “highest Truth” – https://endless-satsang.com/nondual-advaita-satsang.htm)
Here is the story of what happened.
After four years of tireless efforts in the US, Guruji had become extremely debilitated and was obliged to return to India in 1980 to recuperate. After his arrival in India, his whereabouts were sometimes kept confidential so he could rest and recover without constant interruption.
Before I departed for India in January 1982, I was told that after my guided tour ended I would be able to learn Guruji’s whereabouts by calling Shri Anandi Ma’s father, Pundit Pravin Jani. And I was given his Bombay phone number.
Over a month later, just before our guided tour ended in New Delhi, I began trying to phone Pravin Jani – who was in Bombay – from my New Delhi hotel. In those days India had not yet joined the digital communication age, and surprisingly I could never get a long-distance telephone connection from Delhi to Bombay.
After repeated unsuccessful attempts, I decided to make a brief trip to Katmandu, Nepal to see Buddhist and Hindu holy places there. But, I remained determined to see Guruji. So on return to Delhi from Nepal, I again repeatedly tried calling Bombay to learn his whereabouts.
But I was still never able to get a long-distance telephone line from New Delhi to Bombay. So I had to book a flight across all of India from Delhi to Bombay, so that I could then make a local Bombay phone call to Pravin Jani. Only by so flying to Bombay was I finally able to reach him by telephone.
Whereupon he readily told me that Guruji was then staying in Godhra a small town not far from Ahmedabad, the largest city in Gujurat state. Paradoxically, my flight from Delhi to Bombay had overflown Ahmedabad long before it reached Bombay. If I had known Guruji’s whereabouts while in Delhi I would have flown directly to Ahmedabad. But that hadn’t happened.
So, it was now necessary for me to book a flight from Bombay to Ahmedabad, and to arrange ground transportation from there to Godhra.
But I then learned that the only flights to Ahmedabad had been cancelled, and that I could only get to Godhra by train. So, I needed to take an eight hour trainride from Bombay to Godhra, and learned of a departure later that day.
Thereupon, I promptly took a taxi to the Bombay central railroad station where I arrived less than an hour before the train was scheduled to leave. At the station ticket booth, I was told that no first class train compartment was available; that only non air-conditioned second class space was available for the long trip. With no other choice, I attempted to purchase a second class ticket using my American Express dollar travelers checks or credit card, which until then had been accepted everywhere I traveled in India. But they were both rejected by the train station cashier, who told me that they only accepted rupees, which I could get at a nearby American Express office in downtown Bombay.
Hurriedly, I left the train station and on the sidewalk asked the first knowledgable looking person I encountered if he could direct me to the nearby American Express office. Instead of telling me he couldn’t help me, he pleasantly and unequivocally told me where to go. I quickly followed his directions, which turned out to be completely wrong.
Frantically, I finally got proper directions which I speedily followed. Arriving at the American Express office soon after it had opened, I obtained necessary rupees from a very lackadaisical clerk and rushed back to the central station, arriving just as my train was scheduled to depart.
At the last minute I purchased a ticket and boarded the train just before its departure. Up to then my body – already quite weary from over a month of intense travel and last minute stress in getting directions to Guruji – had been running on extra adrenaline. But on boarding the train I soon realized that I needed to rest. However, that proved difficult.
The seating was not very comfortable, my compartment companions were not quiet, the sultry temperatures required that we keep windows open to outside disturbances, including noises from many interim station stops. So my first long journey on an Indian train proved very interesting, but not restful.
On disembarking at Godhra that evening I was quite travel weary but excited at the prospect of seeing Guruji again for the first time since he left my San Francisco apartment in 1980. I called the Godhra phone number given me by Pravin Jani and was courteously welcomed by one of Guruji’s hosts, a woman lawyer. I learned that Guruji was convalescing at the home of her father, a retired judge, and that I could see him for a short while at an appointed time the next morning.
That night I stayed at a Godhra guest house in a very warm room with a mosquito netted bed. Because of heat and bugs, I did not sleep soundly. But nonetheless I awakened with great excitement about my imminent satsang* with Guruji.
A few hours later I arrived at the judge’s house where Guruji was staying. There I was pleasantly greeted and told that Guruji was then in the garden, but that he would soon come in to greet me. I was brought into a lovely room with an altar and fresh cut flowers and an empty prominent throne-like seat for Guruji.
As I waited there, my ‘monkey mind’ became quite active. Despite all of my wondrous experiences during the pilgrimage tour, I was busily dialoguing with “the voice in my head” about questions for Guruji. So when Guruji came into the altar room and sat down in front of me, I was feeling far from peaceful. But I sat there quietly gazing at him, waiting for him to entertain my questions.
Though Guruji looked physically healthier than when he had been carried out of my apartment to return to India, he still looked quite fragile and much weaker than when I first met him four years earlier. But he was emanating indescribably intense ‘shakti’ life-force energy, which seemed as strong as ever. His aura was so extraordinarily powerful that it soon transformed my previously agitated state of mind. As I sat there I began harmoniously resonating with Guruji’s supernal ‘shakti’ life-force and felt more and more peace of mind.
And so “the voice in my head” stopped ‘talking’ and my previous questions for Guruji gradually seemed to melt into silent infinite awareness. But they didn’t all dissolve. So after sitting there in silence for a while, I asked Guruji a preliminary question. But he kept gazing at me without answering the question, and remained silent. Whereupon, supposing that he might not have understood me, I asked Guruji another question. But he still remained silent.
Finally, in desperation I exclaimed:
“Guruji, I’ve come halfway around the world to see you.
Please tell me what I should do for my sadhana.”
After a pregnant pause, Guruji at long last replied:
“Meditate regularly!”
We had no further dialogue. And soon I was politely informed by Guruji’s host that it was time to leave.
Epilogue
As you might imagine, the unforgettable memory of Guruji’s profoundly silent ‘satsang’ has remained indelibly imprinted in my heart and on my ‘mental software’. His words “Meditate regularly!” were not merely spiritual instructions, but a timeless heartfelt blessing or sankalpa that my deepest aspirations for Truth might be fulfilled through regular meditation!
Moreover, beyond words but only with deep mental silence, Guruji eloquently demonstrated that the eternal LOVE we all seek is within each of us; and he ineffably validated Rumi’s profound observation that
“Silence is the language of God,
all else is poor translation.”
~ Rumi
Since 1982 by faithfully following my beloved Guruji’s emphatic instructions and blessing for me to “meditate regularly” I’ve been learning about living with a stilled mind.
In 1996 (after Guruji’s 1994 mahasamadhi and during an extended post-retirement period of reclusion), I was inspired to compose this poem “In Silence Sweet”, which only hints at Guruji’s profound blessing bestowed in that unforgettable silent ‘satsang’.
In Silence Sweet
In silence sweet
we may retreat
from every care and woe,
and there we’ll learn in perfect peace
all we need to know.
In silence sweet
we shall meet
the thrill of ecstasy.
and thus we’ll learn in perfect peace
we’ve nothing more to be.
In silence sweet
we shall find
all we’ve ever sought.
And thus we’ll learn in perfect peace
that all our wants were naught.
In silence sweet
we shall see
that everything is light.
And thus we’ll learn in perfect peace
there’s naught to fear but fright.
In silence sweet
we shall greet
our own true Self and Soul.
And thus we’ll learn in perfect peace
we are the timeless Whole.
In silence sweet
we shall enjoy
Eternity’s repose.
For perfect peace we e’er shall be,
Peace no mortal knows.
