Posts Tagged ‘thinking’
What Is Life?
~ Quotations and Sutras
“Life is everything. Life is God.
Everything changes and moves,
and that movement is God. . .
To love life is to love God.”
~ Leo Tolstoy, War and Peace
Introduction to “What Is Life?” ~ Quotations and Sutras
Dear Friends,
Throughout human history philosophers have wondered about perennially puzzling questions of life’s meaning or purpose, if any. For example, Aristotle declared that “Happiness is the meaning and the purpose of life, the whole aim and end of human existence.”
Most SillySutras writings are offered to help us live happier lives; and some address questions about possible purpose or meaning of human existence. (E.g. see “Is Earth-life Purposeful?”)
For those who wonder why we’re here, this posting shares many noteworthy philosophical and mystical quotations about “Life”, plus a collection of Ron Rattner’s Sutra Sayings about “What Is Life?”.
Please consider and enjoy these quotations and sutras, not as spiritual truths but as philosophical speculations about human life on Earth. And don’t forget that with a completely silent mind there are no philosophical questions or answers – just choiceless Universal Awareness.
Ron Rattner
“What Is Life?” ~ Quotations
“The unexamined life is not worth living.”
“The end of life is to be like unto God;
and the soul following God, will be like unto Him;
He being the beginning, middle, and end of all things.”
~ Socrates
“Life is a pilgrimage.
The wise man does not rest by the roadside inns.
He marches direct to the illimitable domain of eternal bliss,
his ultimate destination.”
~ Swami Sivananda
“One word
Frees us of all the weight and pain of life:
That word is love.”
~ Sophocles
“Life without love, is no life at all.”
~ Leonardo da Vinci
“Life without love is like a tree without blossoms or fruit.”
“Love has no other desire but to fulfill itself.
To melt and be like a running brook that sings its melody to the night.
To wake at dawn with a winged heart and give thanks for another day of loving”
~ Khalil Gibran
“Life is not a problem to be solved,
but a reality to be experienced.”
~ Soren Kierkegaard
“What is life? It is the flash of a firefly in the night. It is the breath of a buffalo in the wintertime. It is the little shadow which runs across the grass and loses itself in the sunset.”
~ Crowfoot, 1890
“Happiness is the meaning and the purpose of life,
the whole aim and end of human existence.”
~ Aristotle
“Be happy for this moment.
This moment is your life.”
~ Omar Khayyam
“You are not ‘in the now;’ you are the now.
That is your essential identity-
the only thing that never changes.
Life is always now. Now is consciousness.
And consciousness is who you are.”
~ Eckhart Tolle
Every man’s life is a fairy tale written by God’s fingers.
~ Hans Christian Andersen
“Life is God’s novel. Let him write it.”
~ Isaac Bashevis Singer
Life is a process. We are a process.
The universe is [an evolutionary] process.
~ Anne Wilson Schaef (edited)
“Life is a series of natural and spontaneous changes.
Don’t resist them; that only creates sorrow.
Let reality be reality.
Let things flow naturally forward in whatever way they like.”
~ Lao Tzu
“Men are born soft and supple; dead, they are stiff and hard.
Plants are born tender and pliant; dead, they are brittle and dry.
Thus whoever is stiff and inflexible is a disciple of death.
Whoever is soft and yielding is a disciple of life.
The hard and stiff will be broken. The soft and supple will prevail.”
~ Lao Tzu
“The history of our spiritual life is a continuing search
for the unity between ourselves and the world.
Religion, art, and science follow, one and all, this aim.”
~ Rudolf Steiner
“Life is a perpetual instruction in cause and effect.”
~ Ralph Waldo Emerson
Life is a succession of lessons
which must be lived to be understood.
All is riddle, and the key to a riddle is another riddle.
~ Ralph Waldo Emerson
“Death is a stripping away of all that is not you.
The secret of life is to “die before you die” —
and find that there is no death.”
~ Eckhart Tolle
“The two most important days in your life are
the day you are born and the day you find out why.”
~ Mark Twain
Life is a dream for the wise,
a game for the fool,
a comedy for the rich,
a tragedy for the poor.
~ Sholom Aleichem
What Is Life? ~ Sutra Sayings
What Is Life?
Life is a word – an idea –
with many meanings
which are mental,
not fundamental.
As beauty is in the eye of the beholder,
the meaning of “life” is what we think it to be.
But beyond our Earth-life “reality”
Life is not mental,
but Transcendental:
Life is Eternal Mystery.
What Is Life?
Life is awakened Awareness.
What Is Life?
Life is aliveness.
What Is Life?
Life is BEING, not doing.
Life is BEING, not becoming.
What Is Life?
Life is infinite experience
Of Infinite Potentiality
From infinite perspectives.
What Is Life?
What is death?
In duality ‘reality’
the meaning of life,
depends upon the meaning of death.
When we Know the meaning
of both life and death,
we shall Know no death
– only awakened Awareness.
What Is Life?
Life is an “in a body” experience.
What Is Life?
Life is an ongoing identity crisis:
An endless opportunity to
transcend entity identity.
What Is Life?
Life is an idea game
in which we’re challenged
to make ideal
our ideas of what’s “real”.
What Is Life?
Life is endless exploration in time.
Until we discover that:
Life is NOW,
Ever NOW,
Never then!
What Is Life?
Life is an exploration-experience-experiment in space/time..
What Is Life?
Life is a semantic space/time sojourn.
What Is Life?
Life is a round trip metaphoric journey,
on which we are destined to return to point of origin.
On return, we learn – we never left.
What Is Life?
Life is a journey: an ego trip.
Life is a journey: a mind trip.
What Is Life?
Life is a workshop for ego addicts; an ego trip.
What Is Life?
Life is a healing/wholing gnosis process.
What Is Life?
Life is an evolutionary learning process.
Gleaning meaning in matter,
we learn all that matters —
we learn all that matters is
LOVE!
What Is Life?
Life is a mind field –
a field of dreams,
where all we ever see or seem
is but a dream within a dream.
What Is Life?
Life is a cosmic game of hide and seek.
Self hides in plain insight
and, knowingly or unknowingly,
we seek Self.
We seek and seek
until we find
beyond the mind,
that we are what we seek –
that what we seek is the seeker.
What Is Life?
Life is a learning laboratory
for discovering immortality –
experimentally and experientially.
What Is Life?
Life is suffering;
Life is mystery.
Life’s miseries are mental,
while it’s mystery is Transcendental.
What Is Life?
Life is a cosmic masquerade;
an endless comedy/tragedy/mystery drama.
The masquerade play continues with countless acts and scenes.
Each actor must participate in innumerable roles,
until each is ultimately unmasked,
with true identity revealed as
Common “I-ness”.
What Is Life?
Life is a mystery school
in which knowingly or unknowingly
we are all students –
each learning about,
and seeking to solve,
the same Mystery –
the mystery of Divinity.
Though we may never solve it,
we shall ever evolve it –
NOW!
Ron’s Comments about “What Is Life” ~ Quotations and Sutras
Dear Friends,
The foregoing quotations and whimsical sutra speculations about Earth-life may help point to ways for us to live happier lives.
Throughout human history philosophers have wondered – and keep wondering – about the purpose or significance of “life” on Earth.
And for millennia rare avatars, saints, sages and other mystical inner explorers have reported discovering within an infinitely potential Universal Awareness – which is the sole Source of all we call “Life” in the “real world” – that can be experienced in deep meditation, but not described. Some of their quotations are shared above.
Though I’ve irreversibly accepted the existence of an indescribable Divine Life Source, I have nonetheless shared the foregoing quotations and sutras about “Life” – which are based on philosophical theories and mystical musings – as helpful hints for living happier Earth-lives.
Invocation
May the foregoing “What Is Life?” quotations and sutra sayings help all of us find increasing happiness and fulfillment of our deepest inner aspirations, as we live our lives from ever elevated perspectives.
And so may it be!
Ron Rattner
Mute The Mind
“Yoga is the cessation of mind.”
~ Patanjali, Yoga Sutras
“When the mind is completely empty –
only then is it capable of receiving the unknown.” ……
“Only when the mind is wholly silent, completely inactive,
not projecting, when it is not seeking and is utterly still –
only then that which is eternal and timeless comes into being.”
~ J. Krishnamurti
“I think with intuition.
The basis of true thinking is intuition.
Indeed, it is not intellect,
but intuition which advances humanity. ”
~ Albert Einstein
To think or not to think,
that is the question!
~ Ron Rattner, Sutra Sayings
“Life is not a problem to be solved,
but a reality to be experienced.”
~ Soren Kierkegaard
Introduction
The following sutra verses, with mp3 recitation, quotations and explanations, are about the importance of stilling the mind.
They are shared to encourage us to honor intuition over intellect, and to still our mind, so we can hear and follow our Heart.
Please consider and enjoy them!
Mute The Mind
Bliss abides when thought subsides.
When all thoughts cease, we are at peace.
Spirit speaks when mind is mute.
Mute your mind to hear your heart.
The power to think is a great gift;
but, the power to not think is a greater gift.
So, to think or not to think, that is the question.
Ron’s audio recitation of “Mute The Mind”
Ron’s explanation of “Mute The Mind”
Dear Friends,
When we hear the word “yoga”, what do we think of?
We probably think of a widely practiced art of physical postures and related practices (not necessarily associated with religion), for harmonizing body, mind and spirit. But few think of mental stillness or mind control.
However, according to Yoga Sutras of Patanjali, the most ancient and central Sanskrit yoga text, yoga is defined as “cessation of mind”, not merely as methods to achieve such a state of thoughtless awareness.
The word “yoga” is rooted in an ancient Sanskrit term meaning to unite or integrate. And for millennia Vedic seers called Yogis have followed various disciplines – such as wisdom enquiry, devotion, meditation, service, body postures, austerities and breathing techniques – attempting to merge their limited human consciousness with Universal Awareness or Brahman.
Until meeting my Guruji, Shri Dhyanyogi Madhusudandas, who was a great Yogi, I knew virtually nothing about yoga or yogic science. But inspired by his teachings and example I gradually have experienced countless blessings from an often silent mind.
Before meeting Guruji I was philosophically mostly influenced by the world’s ‘great thinkers’. But now I’m mostly inspired by the world’s greatest non-thinkers — mystics, intuitives and shamans (from various traditions), and others who have lovingly, authentically and instinctively lived a secular life, like Albert Einstein.
From his life experience, Einstein taught that we can best solve human problems by emphasizing intuition over intellect, thereby raising our level of consciousness beyond that which created our problems. Thus he observed that:
“The intuitive mind is a sacred gift
and the rational mind is a faithful servant.
We have created a society that honors the servant
and has forgotten the gift.”
~ Albert Einstein
Dedication
Today’s writings are dedicated to helping us still our mind, so we can hear and follow our Heart, until we achieve “enlightened” states of awareness.
May we thereby enjoy lives of ever increasing fulfillment and happiness.
And so may it be!
Ron Rattner
What Are Illusions?
“Reality is merely an illusion, albeit a very persistent one.”
“Space and time are not conditions in which we live,
they are modes in which we think.”
“Our separation of each other is an optical illusion of consciousness.”
“The distinction between past, present, and future is only a stubbornly persistent illusion.”
“Concerning matter, we have been all wrong. What we have called matter is energy, whose vibration has been so lowered as to be perceptible to the senses. There is no matter.”
~ Albert Einstein
“I have realized that the past and future are real illusions,
that they exist in the present,
which is what there is and all there is.
~ Alan Watts
“Time, space and causation are like the glass through which the Absolute is seen. In the Absolute there is neither time, space nor causation.”
“…this separation between man and man, between nation and nation, between earth and moon, between moon and sun. Out of this idea of separation between atom and atom comes all misery.
But the Vedanta says that this separation does not exist, it is not real.”
~ Swami Vivekananda – Jnana Yoga
What appears to be a stable, tangible, visible, audible world, is an illusion. It is dynamic and kaleidoscopic — not really “there”. What we normally see is the explicit, or unfolded, order of things, rather like watching a movie. But there is an underlying order that is mother and father to this second-generation reality.
~ David Bohm
“The world, indeed, is like a dream
and the treasures of the world are an alluring mirage!”
“A wise man, recognizing that the world is but an illusion,
does not act as if it is real, so he escapes the suffering.”
~ Buddha
“The less we’re illusioned,
the more we’re illumined.”
~ Ron Rattner, Sutra Sayings
Introduction
Dear Friends,
Have you ever wondered: “What are illusions?” and “What is “real?“?
Spiritually, these are crucial questions. So today’s posting esoterically answers them for us, with the foregoing quotations and following Q and A essay and explanatory comments.
May these writings and reflections help bring us ever-growing life fulfillment and happiness, until we lose all illusions and transcend this wonderful world as LOVE.
And so may it be!
Ron Rattner
What Are Illusions?
Q. What are illusions?
A. Illusions are false ideas, conceptions, or beliefs,
accumulated and aggregated in the memory bank
that we call the “mind”.
Illusions are projections from the past
which obscure or obstruct our experience of the present.
We can’t live fully in the present,
when we are living partly in the past.
Illusions are mental obscurations.
They cloud or conceal our insight into
That which is Real.
But, as we clear the ‘mirror of our mind’
of old illusory ideas and paradigms of
who and what we think we are,
We can and shall become ever more present,
insightful and illuminated –
about what we really are.
So let us choose to lose our illusions.
For, the less we’re illusioned,
the more we’re illumined.
Ron’s audio recitation of “What are Illusions?”
Ron’s explanation of “What Are Illusions?”
According to dictionaries, “illusions” are misperceptions or misconceptions of reality, fact, or truth. Whereas “reality” is that which factually exists.
For millennia, non-dualist Buddhists and Vedantists have taught that our entire space/time ‘reality’ is a mental mirage or illusion, and not true Reality; that what we perceive and believe to be ‘real’ material forms in space and time, are mentally projected misperceptions from misconceptions of our conditioned ego-minds, which see “through a glass darkly”.
We assume that we are independent human beings, separated from each other and Nature, and acting based on our own free-will. But according to non-dualist mystical philosophies, all of this is mere illusion – samsara or maya. Even our supposed free will is an illusion, because we are inseparable from Nature which determines all we experience, via mysterious karmic causes and conditions. Thus, perceived worldly events or phenomena are always determined by invisible cosmic forces which are as yet unknown to our conditioned ego-minds. (see e.g. Bhagavad Gita, Chapter 18, verses 60-61)
A century has passed since Einstein’s revolutionary relativity theory revealed that “reality” can’t be reduced to objects or entities in space/time. Since then, quantum science has confirmed that everything in space/time is energy (e=mc2); that all forms and phenomena are merely vibrating and radiating immaterial energies endlessly and inevitably appearing (from unknown causes and conditions) out of and disappearing into ineffable mystery.
Thus, Western science has more and more shown what ancient shamans, seers, and indigenous societies have known throughout history:
That there is a cosmic web of life connecting everything and everyone in Nature from the greatest galaxies to the tiniest sub-atomic particles; that we are each an integral inter-connected and interdependent part of Nature’s web of life – not separate from it; and that, as Einstein observed:
“Our separation of each other is an optical illusion of consciousness”; “reality is merely an illusion, albeit a very persistent one.”; “space and time are not conditions in which we live, they are modes in which we think”.
Inspired by Einstein, I have composed the foregoing poetic Q & A essay titled: “What Are Illusions?”, as preceded by apt quotations.
These teachings are deeply dedicated to helping us find relief from belief,
and thereby bringing us ever-growing life fulfillment and happiness.
Invocation
From seeing everyone and everything as discrete,
and separated by apparently immutable boundaries,
may we increasingly realize that all forms and phenomena
are ever-changing energies appearing from a common origin
of Universal Awareness – our true Nature and Source,
which is LOVE.
And so shall it be!
Ron Rattner
Beyond The Beginning
“We never cease to stand like curious children
before the great Mystery into which we were born.”
~ Albert Einstein
“Science cannot solve the ultimate mystery of nature.
And that is because, in the last analysis,
we ourselves are part of nature
and therefore part of the mystery that we are trying to solve.”
~ Max Planck – Nobel Laureate Physicist
Introduction
The following verses were inspired and are epigrammatically explained
by the above quotations from Albert Einstein and Max Planck, and these groundbreaking Einstein quotes:
“Space and time are not conditions in which we live,
they are modes in which we think”
“Reality is merely an illusion, albeit a very persistent one.”
“Our separation of each other is an optical illusion of consciousness.”
“That which is impenetrable to us really exists.
Behind the secrets of nature remains something subtle, intangible, and inexplicable. Veneration for this force beyond anything that we can comprehend is my religion.”
~ Albert Einstein
Beyond The Beginning ~ Divine Mystery
Beyond the beginning,
Beyond conception,
Beyond expression:
Omniscient
Omnipotent
Omnipresent
Intelligence.
Infinite Potentiality
for orderly,
harmonious,
multi-dimensional,
Ever evolving
manifestation,
expression, and
experience.
Beyond the beginning,
Beyond conception,
Beyond expression:
Eternal Mystery!
Ron’s audio recitation of “Beyond The Beginning”
Invocation
May the foregoing quotations and verses
inspire our deepest awe and gratitude
for our precious lives on this beautiful planet,
bringing us ever expanding fulfillment and happiness,
until our ultimate transcendence
of this permanently impermanent space/time ‘reality’,
as its ever mysterious Absolute Source.
And so shall it be!
Ron Rattner
Memory is “Maya”
I have realized that
the past and future are real illusions,
that they exist in the present,
which is what there is and all there is.
~ Alan Watts
“Life can be found only in the present moment.
The past is gone, the future is not yet here,
and if we do not go back to ourselves in the present moment,
we cannot be in touch with life.”
~ Thich Nhat Hanh
“Mind is memory, at whatever level, by whatever name you call it; mind is the product of the past, it is founded on the past, which is memory, a conditioned state.”
~ J. Krishnamurti
“Truth is not a memory, because truth is ever new, constantly transforming itself. (M)emory is a hindrance to the understanding of what is. The timeless can be only when memory, which is the `me’ and the `mine’, ceases.”
~ J. Krishnamurti
“Mind and memory are “then”,
while –
Life is NOW,
ever NOW,
never then!”
~ Ron Rattner, Sutra Sayings
Tao and Zen
are NOW,
not then.
~ Ron Rattner, Sutra Sayings
Introduction to Memory is “Maya”*
Dear Friends,
Memory is “Maya”, is a brief mystical poem which I composed during extended ‘hibernation’ before launching the SillySutras website. With foregoing key quotations, it metaphorically reveals the crucial spiritual importance of BEing with a quiet mind as the Eternal NOW.
Explanatory comments follow the poem. Enjoy!
Ron Rattner
Memory is “Maya”*
Memory is “maya”.
Memory is mind.
Memory is mentality,
Not Reality.
Memory is then,
Life is NOW.
So transcend “maya” memory.
Forget what you think you are, and
BE what you really are:
Eternal Life
Ever NOW!
*Footnote
“Maya” is a Sanskrit word meaning illusion;
not THAT – Reality beyond illusion
Ron’s explanation and recitation of “Memory is Maya”
Ron’s explanation of “Memory is Maya”
Dear Friends,
After my spiritual awakening I intuited that “This world is wrought with naught but thought”. Later I discovered corroborating Buddhist sutras stating that “With our thoughts, we make the world.”
Whereupon, I became (and remain) intrigued about the nature of “mind” – which is the ‘thought processor’ that creates this world.
And soon thereafter I discovered the above-quoted teachings of Indian sage J. Krishnamurti that “mind is memory” and “a hindrance to the understanding of” Truth, which is always new and NOW.
“Memory is Maya” is one of those poems, which I’ve posted today to help remind us that “Life is NOW, ever NOW, never then”.
So that
“Life can be found only in the present moment.
The past is gone, the future is not yet here,
and if we do not go back to ourselves in the present moment,
we cannot be in touch with life.”
~ Thich Nhat Hanh
Invocation
May these writings encourage us to live ever happier and soul fulfilling lives,
As gradually we still our minds and open our hearts –
To remember that we are the unseen Source of the world we see,
And that “Life is NOW, ever NOW, never then!”
And so shall it be!
Ron Rattner
What is “Enlightenment”?
“Strictly speaking there are no enlightened people,
there is only enlightened activity.”
~ Suzuki Roshi
“There is no such thing as
enlightenment,
the realization of that fact is
itself enlightenment.”
~ Nisargadatta Maharaj
Introduction
This is the first of two related articles about “enlightenment”. This posting defines “enlightenment”; the second posting contains key quotations from spiritual teachers, and explanatory comments about “enlightenment”, linked here.
Both of these postings are offered to help us realize ever increasing inner happiness, by finding and following our Sacred Heart.
What is “Enlightenment”?
Q: What is enlightenment?
A: “Enlightenment” is a word, – an idea with different meanings for different people;
it is a mental concept resulting from thought. So, the meaning of “enlightenment” is in the mind of the thinker.
Here we call “enlightenment” a perpetual evolutionary process, not an ultimate destination.
In always evolving toward an “enlightened” destination,
we approach an ever-distant horizon in the Sacred Heart of Humankind.
Q. What are some signs of progress in the evolutionary enlightenment process?
A. Less and less ego, more and more humility and authenticity;
less and less thought, more and more mental stillness and peace.*
*Further comments and quotations and about “enlightenment” are posted here.
Time, Place and Name?
“Space and time are not conditions in which we live,
they are modes in which we think”
“Reality is merely an illusion, albeit a very persistent one.”
“Our separation of each other is an optical illusion of consciousness.”
~ Albert Einstein
“According to the Advaita philosophy, ..this Maya or ignorance–or name and form, or, as it has been called in Europe, time, space, and causality– is out of this one Infinite Existence showing us the manifoldness of the universe; in substance, this universe is one. So long as any one thinks that there are two ultimate realities, he is mistaken. When he has come to know that there is but one, he is right. This is what is being proved to us every day, on the physical plane, on the mental plane, and also on the spiritual plane.”
~ Swami Vivekananda – Jnana Yoga: The Yoga of Knowledge
Thought divides Awareness as a prism divides light.
~ Ron Rattner, Sutra Sayings
Visible and invisible are indivisible;
Perceptible and imperceptible are inseparable;
Material and immaterial are integral.
Self subsumes ALL.
~ Ron Rattner, Sutra Sayings
We’re whole,
We’re whole,
We’re whole!
Nothing ever
can dissever
our soul.~ Ron Rattner, Sutra Sayings
Albert Einstein
Introduction
The following sutra poem was composed during my extended post-retirement reclusive period of prayer and meditation. Its spiritual significance is implied and explained in the above quotations and in related postings.
This posting, like many other SillySutras postings, is about the ancient Advaita-Vedanta non-duality philosophy of ONE Infinite Existence. From inner experiences and reflections, I have long been persuaded of the ultimate verity of that Vedic non-duality philosophy.
And acceptance of that philosophy has inspired previously unimagined and ever expanding happiness in my life. Hence, in sharing these writings I’m hoping they will inspire your similar happiness.
So, please read, listen, reflect, and be happy!
Ron Rattner
Time, Place and Name?
Time, place, and name
Are how mind mistakenly
Measures the Immeasurable,
Divides the Indivisible, and
Names the Unnameable –
Futilely seeking to comprehend
The Incomprehensible.
Ron’s audio recitation of Time, Place, and Name?
Invocation
May precious Advaita-Vedanta non-duality wisdom teachings
increasingly inspire and guide countless people worldwide.
Particularly in current critical times,
may they encourage and motivate us
to fearlessly be inner – not outer – directed;
and thereby to compassionately follow our hearts with LOVE,
rather than our minds with mistaken anxieties and fears,
from illusionary thoughts of separation from each other and Nature.
And so shall it be!
Ron Rattner
‘Silence” ~ Sayings and Quotes
“Silence is the language of God,
all else is poor translation.”
~ Rumi
“Love said to me,
there is nothing that is not me.
Be silent.”
~ Rumi
“Move outside the tangle of fear-thinking.
Live in silence.”..
“Let silence take you to the core of life.”
~ Rumi
Introduction.
The following timeless quotations about silence, are shared to help all of us keep calm, without harmful anxieties, emotions or fears, in these difficult times.
‘Silence” ~ Sayings and Quotes
“Silence is a true friend who never betrays.”
~ Confucius
“There is something greater and purer than what the mouth utters.
Silence illuminates our souls, whispers to our hearts, and brings them together.
Silence separates us from ourselves, makes us sail the firmament of spirit, and brings us closer to heaven.”
~ Kahlil Gibran
“If you don’t know what God’s guidance for your life is,
you might try seeking in receptive silence.
I used to walk receptive and silent amidst the beauties of nature.
Wonderful insights would come to me which I then put into practice in my life.”
~ Peace Pilgrim
Silence is the communing of a conscious soul with itself.
If the soul attend for a moment to its own infinity,
then and there is silence.
She is audible to all men, at all times, in all places,
and if we will
we may always hearken to her admonitions.”
~ Henry David Thoreau
“It is as though he listened
and such listening as his
enfolds us in a silence
In which at last
We begin to hear
What we are meant to be.”
~ Lao-Tzu
“In the silence of the heart God speaks.
If you face God in prayer and silence, God will speak to you.
Then you will know that you are nothing.
It is only when you realize your nothingness, your emptiness,
that God can fill you with Himself.
Souls of prayer are souls of great silence.”
~ Mother Teresa
“One opens the inner doors of one’s heart to the infinite silences of the Spirit,
out of whose abysses love wells up without fail and gives itself to all.”
~ Thomas Merton
“My friend, I am not what I seem.
Seeming is but a garment I wear — a care-woven garment that protects me from thy questionings and thee from my negligence.
The “I” in me, my friend, dwells in the house of silence, and therein it shall remain for ever more, unperceived, unapproachable.”
~ Kahlil Gibran
“The water in a vessel is sparkling; the water in the sea is dark.
The small truth has words which are clear; the great truth has great silence.”
~ Rabindranath Tagore
“We search for Him here and there, while looking right at Him
Sitting by his side, we ask:
Oh Beloved, where is the Beloved?
Enough with such questions
Let silence take you to the core of life
All your talk is worthless when compared with one whisper of the beloved”
~ Rumi
“Each one of us is called to become that great song that comes out of the silence,
and the more we let ourselves down into that great silence the more we become capable of singing that great song.”
~ David Steindl-Rast
”After silence, that which comes nearest to expressing the inexpressible is music.”
~ Aldous Huxley
“The world would be happier if men had the same capacity to be silent that they have to speak.”
~ Baruch Spinoza
“Live laconically –
Speak little; say much.”
~ Ron Rattner (aka Swami Onandonananda)
“Eschew pedantry, punditry, and prolixity,
and seek profundity –
in silence, simplicity and serenity.”
~ Ron Rattner – Sutra Sayings
Ron’s comments about the power of silent minds
Dear Friends,
Have you ever noticed how it feels to be “in the zone” with a stilled or focussed mind? Or noticed how star athletes perform at their highest levels while “in the zone”?
Being in the zone implies a state of consciousness in which increased focus and attention support highest levels of physical or mental performance.
The secret of our success while “in the zone” is a thoughtless or focussed mind. And a thoughtless or focussed mind is often considered crucial to progress on the spiritual path.
That’s why spiritual teachers invariably endorse meditation and other mind-stilling techniques.
According to Patanjali’s Yoga Sutras – a sacred Hindu treatise – “yoga” is much more than postures and exercises to keep the physical body strong and flexible:
“Yoga is the cessation of mind.”
By following my Guruji’s key advice to “meditate regularly” I have learned the importance of a stilled mind, and have written extensively on that subject.
Here are some of my “sutra sayings” about a silent mind:
“Bliss abides when thought subsides.”
“When all thoughts cease, we are at peace.”
“Spirit speaks when mind is mute.”
“Mute your mind to hear your heart.”
“The power to think is a great gift;
but, the power to not think is a greater gift.”
“So, to think or not to think, that is the question.”
Invocation
May today’s timeless quotations about silence,
help us remember and experience through silent minds
the crucial power of NOW –
to enable our wise behaviors in these difficult times,
so as to help ourselves and all life everywhere.
May everyone everywhere be happy!
And so shall it be!
Ron Rattner
Voice In My Head?
“If you could get rid of yourself just once,
the secret of secrets would open to you.
The face of the unknown, hidden beyond the universe
would appear on the mirror of your perception.”
~ Rumi
“Be empty of worrying,
Think of Who Created Thought!
Why do you stay in prison
when the door is so wide open?”
~ Rumi
Forget who you think you are
to Know what you really are.
~ Ron Rattner, Sutra Sayings
Thinking without awareness is the main dilemma of human existence.
~ Eckhart Tolle, A New Earth
Voice In My Head?
There’s a voice in my head.
It keeps talking to itself and to me,
Telling me my thoughts,
and telling me what to do,
and sometimes judging me.
What is it? Who is it? Is it me?
And someone’s always listening to that voice in my head.
What is it? Who is it? Is it me?
And someone’s always thinking for me.
What is it? Who is it? Is it me?
If I am that silent voice in my head constantly talking
to itself and to me, am I crazy?
If I was always talking to myself out loud
(without a cell phone at my ear),
I’d be committed to a psychiatric ward.
Sometimes I don’t think at all, and then there’s no voice in my head.
But, I’m still aware and exist and can listen to other things.
So how can I be my thoughts or the voice in my head,
if I’m still here when they’re not there?
So can someone other than that voice in my head please tell me:
Who’s talking? Who’s thinking? Who’s listening?
Who am I?
Ron’s recitation of “Voice In My Head”
Ron’s Explanation and Comments on “Voice in My Head”.
The foregoing poem was inspired and composed while I was processing unprecedented experiences and observations after my midlife spiritual awakening.
At age forty two I suddenly realized that I was not merely my physical body, its name and story, or its thoughts – the “voice in my head” – but that my true self identity is universal Awareness. That self identity experience was followed by previously unimagined, transformative and unprecedented experiences of peace, inner light, subtle energies and ecstasy.
Prior to that transformative experience, I was largely ignorant of Eastern or other spiritual teachings. But, spurred by great curiosity about what had happened to me, I gradually discovered that many spiritual teachings identified “ego” – our mistaken mental self image about who and what we truly are – as the principal barrier to spiritual “enlightenment”. And – especially from contemporary mindfulness teachings – I learned that identifying with the “voice in the head” was a major symptom of ego’s mistaken self image.
Though at midlife I temporarily transcended ego identity, it’s kept recurring while steadily diminishing since then. So I have been experiencing gradual ego attrition with ever growing happiness and fulfillment. Today I am happier than ever before, but still learning and transforming and rarely identifying with the “voice in my head”.
Eckhart Tolle.
Of all contemporary spiritual teachings I’ve read about “ego” and “voice in the head”, I especially endorse those of Eckhart Tolle in which he cogently explains how “thinking without awareness is the main dilemma of human existence”. [see e.g. https://sillysutras.com/what-is-ego/ ]
The foregoing poem about “Voice in My Head” was based on my mystical experiences before I discovered Tolle’s teachings. But Tolle’s teachings about “ego” and “voice in the head” are especially powerful and helpful because they are based upon his extraordinarily powerful permanent spiritual awakening experience. (see https://sillysutras.com/eckhart-tolle-spiritual-awakening-story-and-teachings/)
Because often we can best assimilate and actuate spiritual principles through parables and stories, Eckhart Tolle’s awakening stories can help us comprehend the crucial transformative importance of self identification with eternal Awareness rather than with ego’s “voice in our head”.
In Tolle’s noteworthy book, A New Earth, Awakening to Your Life’s Purpose, Chapter Two, he observes that “Some people never forget the first time they disidentified from their thoughts and thus briefly experienced the shift in identity from being the content of their mind to being the awareness in the background.”
Whereupon he narrates his own such experience which happened several years before his dramatic permanent awakening experience. It is hereafter excerpted, with my sincere recommendation that if interested you read and reflect on Tolle’s teachings.
THE VOICE IN THE HEAD – excerpted from A New Earth, Awakening to Your Life’s Purpose
That first glimpse of awareness came to me when I was a first year
student at the University of London. I would take the tube (subway) twice a
week to go to the university library, usually around nine o’clock in the
morning, toward the end of the rush hour. One time a woman in her early
thirties sat opposite me. I had seen her before a few times on that train. One
could not help but notice her. Although the train was full, the seats on either
side of her were unoccupied, the reason being, no doubt, that she appeared to
be quite insane. She looked extremely tense and talked to herself incessantly
in a loud and angry voice. She was so absorbed in her thoughts that she was
totally unaware, it seemed, of other people or her surroundings. Her head
was facing downward and slightly to the left, as if she were addressing
someone sitting in the empty seat next to her. Although I don’t remember the
precise content, her monologue went something like this: “And then she said
to me… so I said to her you are a liar how dare you accuse me of… when
you are the one who has always taken advantage of me I trusted you and you
betrayed my trust…” There was the angry tone in her voice of someone who
has been wronged, who needs to defend her position lest she become
annihilated.
As the train approached Tottenham Court Road Station, she stood up
and walked toward the door with still no break in the stream of words
coming out of her mouth. That was my stop too, so I got off behind her. At
street level, she began to walk toward Bedford Square, still engaged in her
imaginary dialogue, still angrily accusing and asserting her position. My
curiosity aroused, I decided to follow her as long as she was walking in the
same general direction I had to go in. Although engrossed in her imaginary
dialogue, she seemed to know where she was going. Soon we were within
sight of the imposing structure of Senate House, a 1930’s highrise, the
university’s central administrative building and library. I was shocked. Was it
possible that we were going to the same place? Yes, that’s’ where she was
heading. Was she a teacher, student, an office worker, a librarian? Maybe she
was some psychologist’s research project. I never knew the answer. I walked
twenty steps behind her, and by the time I entered the building (which
ironically was the location of the headquarters of the “Mind Police” in the
film version of George Orwell’s novel, 1984), she had already been
swallowed up by one of the elevators.
I was somewhat taken aback by what I had just witnessed. A mature
first year student at twenty five, I saw myself as an intellectual in the
making, and I was convinced that all the answers to the dilemmas of human
existence could be found through the intellect, that is to say, by thinking. I
didn’t realize yet that thinking without awareness is the main dilemma of
human existence. I looked upon the professors as sages who had all the
answers and upon the university as the temple of knowledge. How could an
insane person like her be part of this?
I was still thinking about her when I was in the men’s room prior to
entering the library. As I was washing my hands, I thought: I hope I don’t
end up like her. The man next to me looked briefly in my direction, and I
suddenly was shocked when I realized that I hadn’t just thought those words,
but mumbled them aloud. “Oh my God, I’m already like her,” I thought.
Wasn’t my mind as incessantly active as hers? There were only minor
differences between us. The predominant underlying emotion behind her
thinking seemed to be anger. In my case, it was mostly anxiety. She thought
out loud. I thought – mostly – in my head. If she was mad, then everyone
was mad, including myself. There were differences in degree only.
The above incident not only gave me a first glimpse of awareness, it
also planted the first doubt as to the absolute validity of the human intellect.
A few months later, something tragic happened that made my doubt grow. On
a Monday morning, we arrived for a lecture to be given by a professor whose
mind I admired greatly, only to be told that sadly he had committed suicide
sometime during the weekend by shooting himself. I was stunned. He was a
highly respected teacher and seemed to have all the answers. However, I
could as yet see no alternative to the cultivation of thought. I didn’t realize
yet that thinking is only a tiny aspect of the consciousness that we are, nor
did I know anything about the ego, let alone being able to detect it within
myself.
Invocation.
May our deep reflections on perennial “voice in the head” questions raised by the foregoing quotations, poem and Eckhart Tolle story encourage our insightful observations and answers, helping us live ever happier and more peaceful lives.
And so may it be!
Ron Rattner
Hsin Hsin Ming: Verses On The Faith Mind ~ by Seng-Ts’an, The Third Patriarch of Zen*
“The more you talk and think about it,
the further astray you wander from the truth.
Stop talking and thinking,
and there is nothing you will not be able to know.”
~ Seng-Ts’an, The Third Patriarch Of Zen
“My teaching is like a finger pointing to the moon.
Do not mistake the finger for the moon”
~ Thich Nhat Hanh, quoting the Buddha’s Teachings
“There’s nothing to say,
but words point the way.”
~ Ron Rattner, Sutra Sayings
HSIN HSIN MING:
VERSES ON THE FAITH MIND
by Seng-Ts’an,
The Third Patriarch of Zen*
The Great Way is not difficult
for those who have no preferences.
When love and hate are both absent
everything becomes clear and undisguised.
Make the smallest distinction, however,
and heaven and earth are set infinitely apart.If you wish to see the truth
then hold no opinions for or against anything.
To set up what you like against what you dislike
is the disease of the mind.
When the deep meaning of things is not understood,
the mind’s essential peace is disturbed to no avail.The Way is perfect like vast space
where nothing is lacking and nothing in excess.
Indeed, it is due to our choosing to accept or reject
that we do not see the true nature of things.Live neither in the entanglements of outer things,
nor in inner feelings of emptiness.
Be serene in the oneness of things and such
erroneous views will disappear by themselves.When you try to stop activity by passivity
your very effort fills you with activity.
As long as you remain in one extreme or the other
you will never know Oneness.Those who do not live in the single Way
fail in both activity and passivity,
assertion and denial.
To deny the reality of things
is to miss their reality;
To assert the emptiness of things
is to miss their reality.The more you talk and think about it,
the further astray you wander from the truth.
Stop talking and thinking,
and there is nothing you will not be able to know.To return to the root is to find meaning,
but to pursue appearances is to miss the source.
At the moment of inner enlightenment
there is a going beyond appearance and emptiness.
The changes that appear to occur in the empty world
we call real only because of our ignorance.Do not search for the truth;
only cease to cherish opinions.
do not remain in the dualistic state.
Avoid such pursuits carefully.
If there is even a trace of this and that,
of right and wrong,
the mind-essence will be lost in confusion.Although all dualities come from the One,
do not be attached even to this One.
When the mind exists undisturbed in the Way,
nothing in the world can offend.
And when a thing can no longer offend,
it ceases to exist in the old way.When no discriminating thoughts arise,
the old mind ceases to exist.
When thought objects vanish,
the thinking-subject vanishes:
As when the mind vanishes, objects vanish.Things are objects because of the subject (mind):
the mind (subject) is such because of things (object).
Understand the relativity of these two
and the basic reality: the unity of emptiness.
In this Emptiness the two are indistinguishable
and each contains in itself the whole world.
If you do not discriminate between coarse and fine
you will not be tempted to prejudice and opinion.To live in the Great Way is neither easy nor difficult.
But those with limited views are fearful and irresolute:
the faster they hurry, the slower they go.
And clinging (attachment) cannot be limited:
Even to be attached to the idea of enlightenment
is to go astray.
Just let things be in their own way
and there will be neither coming nor going.
Obey the nature of things (your own nature)
and you will walk freely and undisturbed.When the thought is in bondage the truth is hidden
for everything is murky and unclear.
And the burdensome practice of judging
brings annoyance and weariness.
What benefit can be derived
from distinctions and separations?If you wish to move in the One Way
do not dislike even the world of senses and ideas.
Indeed, to accept them fully
is identical with enlightenment.The wise man strives to no goals
but the foolish man fetters himself.There is one Dharma, not many.
Distinctions arise
from the clinging needs of the ignorant.
To seek Mind with the (discriminating) mind
is the greatest of all mistakes.Rest and unrest derive from illusion;
with enlightenment
there is no liking and disliking.
All dualities come from ignorant inference.
They are like dreams or flowers in air –
foolish to try to grasp them.
Gain and loss, right and wrong,
such thoughts must
finally be abolished at once.If the eye never sleeps,
all dreams will naturally cease.
If the mind makes no discriminations,
the ten thousand things are as they are,
of single essence.
To understand the mystery of this One-essence
is to be released from all entanglements.
When all things are seen equally
the timeless Self-essence is reached,
No comparisons or analogies are possible
in this causeless, relationless state.
Consider movement stationary
and the stationary in motion,
both movement and rest disappear.
When such dualities cease to exist
Oneness itself cannot exist.
To this ultimate finality
no law or description applies.For the unified mind in accord with the way
all self-centered striving ceases.
Doubts and irresolutions vanish
and life in true faith is possible.
With a single stroke we are freed from bondage:
Nothing clings to us and we hold to nothing.All is empty, clear, self-illuminating,
with no exertion of the mind’s power.
Here thought, feeling,
knowledge and imagination are of no value.In this world of suchness
there is neither self nor other-than-self.
To come directly into harmony with this reality
just say when doubt rises “not two”.
In this “not two” nothing is separate,
nothing is excluded.No matter when or where,
enlightenment means entering this truth.
And this truth is beyond extension
or diminution in time and space:
In it a single thought is ten thousand years.Emptiness here, emptiness there,
but the infinite universe
stands always before your eyes.
Infinitely large and infinitely small;
no difference, for definitions have vanished
and no boundaries are seen.So too with Being and non-Being.
Don’t waste time in doubts and arguments
That have nothing to do with this.One thing, all things,
move among and intermingle without distinction.
To live in this realization
is to be without anxiety about non-perfection.
To live in this faith is the road to non-duality,
because the non-dual is one with the trusting mind.Words!
The Way is beyond language,
for in it there is
no yesterday
no tomorrow
no today.
*Footnote re “
Hsin Hsin Ming”
The Hsin-Hsin Ming is a profound 6th Century non-dualistic perennial wisdom poem, first in the Ch’an (Chinese Zen) Buddhist tradition, attributed to the legendary third Zen patriarch, Seng Ts’an. Long regarded as a masterpiece by Zen practitioners, its essential non-dualistic message (influenced by Taoism) is that “When all things are seen equally the timeless Self-essence is reached. No comparisons or analogies are possible in this causeless, relationless state”. Thus any attachment, mental exertion or conceptual effort to characterize or distinguish impermanent perceptions precludes living an enlightened life – The Great Way, since words and concepts arise from illusion of duality and cannot describe timeless non-dual Truth, but merely point the way.
Skillfully translated from Chinese to English by Roshi Dr. Richard B. Clarke (1933-2013), founder and First Teacher of The Living Dharma Center near Amherst, MA. this version is available elsewhere on-line and in print. (Currently it is featured in “Teachings of the Buddha”, edited by Jack Kornfield, Shambala 2012, at pp. 143-9).
YouTube recitation of “ Hsin Hsin Ming” by Ben Bigelow:
