Posts Tagged ‘thinking’

Let’s Learn To BE – Memory Free – NOW!

“Mind is memory, at whatever level, by whatever name you call it; mind is the product of the past, it is founded on the past, which is memory, a conditioned state.”
~ J. Krishnamurti
“Truth is not a memory, because truth is ever new, constantly transforming itself. (M)emory is a hindrance to the understanding of what is. The timeless can be only when memory, which is the `me’ and the `mine’, ceases.”
~ J. Krishnamurti
Forget who you think you are
to know what you really are.
~ Ron Rattner, Sutra Sayings




Let’s Learn To BE – Memory Free – NOW!

The power of memory
is a great gift.

But the power authentically
to BE –
beyond memory –
is a greater gift.

For memory is then,
while life is
NOW.

So, let’s learn to BE
– Memory Free –

NOW!



Ron’s recitation of “Let’s Learn To BE – Memory Free – NOW”

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Ron’s explanation of “Let’s Learn To BE – Memory Free – NOW”

Dear Friends,

After my spiritual awakening I intuited that “This world is wrought with naught but thought”. Later I discovered Buddhist sutras stating that “With our thoughts, we make the world.”

Whereupon, I became (and remain) extremely curious about the nature of “mind” – which is our ‘thought processor’.

And soon thereafter I discovered the above teachings of Indian sage J. Krishnamurti that “mind is memory” and “a hindrance to the understanding of” Truth, which is always new and NOW.

Inspired by Krishnamurti I have written many sutras, poems, and essays about “mind” as memory. One of those poems, “Let’s Learn To BE – Memory Free – NOW!” is posted above to help remind us that “Life is NOW, ever NOW, never then”.

That

“Life can be found only in the present moment.

The past is gone, the future is not yet here,

and if we do not go back to ourselves in the present moment,

we cannot be in touch with life.”

~ Thich Nhat Hanh


And so may it be!

Ron Rattner

Our Mentality Is Our Reality:
~ Sutra Sayings

“The greatest discovery of any generation
is that human beings can alter their lives
by altering the attitudes of their minds.”
~ Albert Schweitzer
“We do not see things as they are;
we see things as we are.”
~ Talmud
“Our mentality is our reality.
Our “reality” is what we think it to be.”
~ Ron Rattner, Sutra Sayings
“Reality exists in the human mind, and nowhere else.”
~ George Orwell, 1984





Introduction.

The following verses were inspired by Dr. Albert Schweitzer’s crucial assertion that:


“human beings can alter their lives by altering the attitudes of their minds”
.

They are shared to remind us that our entire space/time “reality” arises only from thought. And that, with vigilant awareness, we can vastly improve our lives by observing, stilling and emptying our minds – our constant thoughts.

Our Mentality Is Our Reality

Our mentality
is our reality.

Change your mentality,
to change your reality.

Learn to observe,
and to still your mind.

Open your mind and see its Source.

Still your mind and Be its Source.

Change your mentality
and Be –

Reality.



Ron’s audio recitation of “Our Mentality Is Our Reality”

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Ron’s Explanation and Dedication of “Our Mentality Is Our Reality”

Dear Friends,

My understanding of the foregoing key philosophic concepts began experientially with an unforgettable 1976 out-of-body experience [OOB] in which I observed every thought as a kaleidoscopic form. Thereafter I gradually deduced that our mistaken mental reification of a seemingly separate space/time “reality” subjects us to inevitable karmic problems and sufferings.

Following the OOB, my investigations leading to this realization began with reading published statements of J. Krishnamurti, such as those quoted e.g. in De-condition the Mind.

Now, after over four decades of validating observations and philosophic reflections, I continue to affirm the crucial importance of our mistaken ego-mind self-identification with perceptions and thoughts; that since our problems and sufferings arise mentally, we can gradually transcend them by observing and stilling our minds.

Since thought alone creates our problems and sufferings, thought alone can help us gradually transcend them.

May these writings help us transcend our identification with thought, and thereby to live ever happier and soul fulfilling lives.

And so may it be!

Ron Rattner

De-condition the Mind

“Truth is a pathless land. Man cannot come to it through any organization, through any creed, through any dogma, priest or ritual, not through any philosophic knowledge or psychological technique.
He has to find it through the mirror of relationship,
through the understanding of the contents of his own mind,
through observation and not through intellectual analysis or introspective dissection.”

“Our problem is how to be free from all conditioning. – – – –
When the mind is completely unconditioned then only can you experience or discover if there is something real or not. A cup is useful only when it is empty; and a mind that is filled with beliefs, with dogmas with assertions, with quotations is really an uncreative mind; it is merely a repetitive mind.”

“When man becomes aware of the movement of his own thoughts he will see the division between the thinker and thought, the observer and the observed, the experiencer and the experience.
He will discover that this division is an illusion.
Then only is there pure observation which is insight without any shadow of the past or of time.
This timeless insight brings about a deep radical mutation in the mind.”

“When the mind is completely empty – only then is it capable of receiving the unknown.” …… “Only when the mind is wholly silent, completely inactive, not projecting, when it is not seeking and is utterly still – only then that which is eternal and timeless comes into being.”

~ J. Krishnamurti

“Our conditioning determines our condition.”
~ Ron Rattner, Sutra Sayings



J. Krishnamurti ~ May 11, 1895 – February 17, 1986



De-condition the Mind

Our search for remission

From ills of the human condition

Will find its fruition

As we de-condition –

The mind.



Ron’s audio recitation of “De-condition the Mind”

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Ron’s explanation of “De-condition the Mind”

Dear Friends,

The foregoing “De-condition the Mind” pithy poem was long ago inspired by renowned twentieth century philosopher J. Krishnamurti, whose independent spiritual philosophy helped me begin understanding what was happening to me soon after my spiritual awakening.  To help you understand the poem, I have culled and posted the foregoing quotations, which include some of Krishnamurti’s core teachings.

Though born in India, Krishnamurti disclaimed allegiance to any nationality, caste, religion, guru or philosophy. He spent most of his life traveling and teaching worldwide.

Soon after a midlife spiritual awakening that I was pure awareness and not just my physical body and its story, I was given numerous glimpses of previously unknown clairvoyant and psychic phenomena which also persuaded me that the universe didn’t work the way I’d been taught or thought. 
 
So I wondered about the true nature of this supposedly “real” world and the universe which we seem to inhabit. Krishnamurti had then become known to me as a contemporary sage. And to satisfy my newly aroused cosmic curiosities, I began reading Krishnamurti’s teachings.

Though initially I was puzzled by many of his enigmatic assertions about the human mind, I was determined to understand them.  And gradually that seemed to happen.

In addition to Krishnamurti’s independent philosophic teachings, I began discovering similar wisdom teachings concerning Advaita Vedanta, the oldest extant school of Indian Philosophy.  Advaita means non-dualism, and its teachings are about experiencing non-dual Self Realization via focused self-inquiry.

Ultimately I inferred from these philosophic teachings and from my spiritual awakening as Awareness, that everyone and everything else in space/time was like me the same pure Awareness mentally experiencing space/time through an impermanent energy form.

But, I also realized that our misperceptions and mental misconceptions of separateness have created an illusory world of suffering – an illusory mental mirage – with which we self-identify and reify. And that as long as we mistakenly perceive and believe ourselves to be separate from each other and nature, we suffer individually and societally from the universal law of cause and effect – karma.

From long lifetime experience, I have learned that as gradually we unselfishly open our hearts with compassion beyond personal desires and affections, our karmic sufferings diminish, and we reap increasing happiness. 

Most postings on the SillySutras website, including “De-condition the Mind” are sincerely dedicated to helping all of us lead ever happier lives through increasing awareness of perennial spiritual wisdom.


Mystics say that ultimately, upon Self Realization of our true divine identity, our earthly sufferings end.

Today’s profound Krishnamurti quotations and De-condition the Mind poem can help remind us that since all our space/time “reality” arises from thought – that our mentality is our “reality” – we can vastly change our lives by observing and changing our thoughts, and by stilling and emptying our minds.

May these writings thereby help us live ever happier and soul fulfilling lives, as gradually we still our minds and open our hearts to remember that we are the unseen Source of the world we see.

And so may it be!

Ron Rattner




Who’s a Who, and Who are You?

“A person’s a person, no matter how small.”
~ Dr. Seuss


Horton Hears a Who


“[Self] Realization is of the fact that you are not a person.”
“You are THAT!”
~ Nisargadatta Maharaj


Shri Nisargadatta Maharaj



Who’s a Who, and Who are You?

Q. If “A person’s a person, no matter how small”,
and a person’s a person, though tiny or tall,

When is a person no person at all?

A. A person’s no person, whether tiny or tall,
when s(he) doesn’t think s(he)’s a “person” –
any person at all.

Q. Doesn’t everyone think they’re a “person” –
whether tiny or tall;

Does anyone think they’re no person at all?

A. Nobody thinks that they’re anyone – tiny or tall,
when they don’t think anything – anything at all.

Q. But when they’re not thinking,
who are they?

And who am I? And who are you?

A. To realize that we must stop thinking,too!



Ron’s comments and recitation of “Who’s a Who, and Who are You?”

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Ron’s explanation of “Who’s a Who, and Who are You?”

Dear Friends,

Since launching the Silly Sutras website I have posted many writings – aphorisms, quotations, poems and essays – about Eastern non-dualism philosophy, which I accept as highest spiritual teachings. Paradoxically these writings point to an ultimate Truth which cannot be expressed in words, but only suggested silently – like the Buddha pointing to the moon.


Thus, sometimes we may best communicate wordlessly with silent gestures, pantomime, looks or tears; or auditorily with laughter, tunes, or music.

With words, Truth is sometimes best expressed with jest – whimsically, humorously or paradoxically.

The foregoing poem “Who’s a Who, and Who are You?” was composed to both whimsically and paradoxically point to ineffable Absolute non-duality Reality.

Einstein told us that our space/time duality reality is a persistent mental illusion – a way of thinking. Similarly, for millennia mystical inner explorers have revealed the ever illusionary nature of our impermanent relative ‘reality’ – calling it (in Sanskrit) “maya” or “samsara” – which the Buddha likened to a mental mirage.

In sutra sayings I have paradoxically proclaimed that:


“Reality isn’t REAL!”


that it is just a mental movie – a holographically, fractally, and kaleidoscopically projected ‘theater of the mind’.

In composing “Who’s a Who, and Who are You?” I have attempted to express paradoxically and whimsically how Dr. Seuss might point from space/time to Ultimate non-duality Reality.

I hope we can get the ‘point’; or at least begin to wonder what it means.

And so may it be!

Take A Banker’s Holiday

“Mind is memory, at whatever level, by whatever name you call it; mind is the product of the past, it is founded on the past, which is memory, a conditioned state.” “Truth is not a memory, because truth is ever new, constantly transforming itself. (M)emory is a hindrance to the understanding of what is. The timeless can be only when memory, which is the `me’ and the `mine’, ceases.”
~ J. Krishnamurti
To think or not to think,
that is the question!

~ Ron Rattner, Sutra Sayings
Thinking and Being can’t coexist.
So stop thinking and start Being.
~ Ron Rattner, Sutra Sayings
Forget who you think you are
to Know what you really are.
~ Ron Rattner, Sutra Sayings





Take A Banker’s Holiday

Mind is a ‘memory bank’ where we keep
all past recollections and conceptions.

We are all memory bankers, using our memory banks to think –
mostly constantly and compulsively.

So thinking is always past, not present.
Thoughts are then, while life is NOW – not then.

And life is perpetual, while thinking is optional.

So to live optimally,
Let’s live presently,
But think optionally –
Not constantly or compulsively.

Let’s lock-up our ‘memory banks’, and
Take a banker’s holiday –

NOW!



Ron’s audio recitation of “Take A Banker’s Holiday”

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From Blanked Out to Blissed Out: A Disguised Blessing Synchronicity Story

“There are no mistakes, no coincidences,
all events are blessings given to us to learn from.”
~ Elisabeth Kubler-Ross

“He who has not looked on Sorrow will never see Joy.”
“… joy and sorrow are inseparable. . .
together they come and when one sits alone with you . . .
remember that the other is asleep upon your bed.”
~ Kahlil Gibran

“The deeper that sorrow carves into your being,
the more joy you can contain.”
~ Kahlil Gibran




From Blanked Out to Blissed Out


After a period of many overcast and rainy San Francisco days, I awakened on a Monday morning gratefully beholding the sun shining on the City and the Bay.  So, I decided to enjoy the day with a brisk morning walk in the sun before my noon appointment at Soul Works chiropractic.

But first, I went on-line and attended to current emails and SillySutras.com website issues.   Consulting ‘Dr. Google’, I discovered a suggested code change which might correct a non-functioning website plugin that had stopped working months ago.   Then, shortly before I planned to begin my walk in the sun, I decided to try correcting the faulty plugin, and made the suggested code change.  But when I pushed the “save” button at the bottom of the plugin edit page, everything went blank – both SillySutras.com and my WordPress administrative dock.

So, it appeared that my website was down and blanked out, and that – unable to access my administrative page – I needed immediate help from others to fix it.   But I realized that if I then tried getting help, I wouldn’t have time for a walk by the Bay, and my noon chiropractic appointment.    Nonetheless, instead of postponing my walk and appointment, I decided intuitively to walk in the sun and to my chiropractic appointment leaving the website blanked-out. That spontaneous decision was contrary to my long-time lawyer’s habit of quickly and compulsively correcting any such problems.

After a delightfully brisk walk through Fort Mason open space and onto the SF Municipal Pier jutting into SF Bay, I arrived at Soul Works chiropractic in a very happy mood.   But I was still wondering about my blanked-out website.  So I asked Adriene, the lovely new Soul Works receptionist, if she would check SillySutras.com on her computer to see if it was visible or down.

Adriene told me that “synchronistically” she too had a WordPress website, and she immediately understood my problem.  She checked my website on-line and found that it was blank – just a white page with absolutely no public display or data. So, she recommended that I contact my web hosting service as soon as possible.

At other times I might have become tense or upset and postponed my chiropractic session until after arranging to fix my crashed website.    But, somehow, through all of this I stayed calm, and I felt that the synchronicity of talking to Adriene who had her own website using the identical WordPress platform that ran SillySutras.com was a sign from the Universe that I was in the right place at the right time. Moreover, after my wonderful brisk walk beside the Bay I was feeling especially happy and peaceful.

So in that happy state, I stretched out on the chiropractic table, stilled my mind, and began deep relaxed breathing.  Then, while lying prone on the chiropractor’s table with a ‘blanked-out’ mind, I suddenly saw the day’s ‘blanked-out’ website incident as a ‘cosmic joke’, testing whether Ron would witness it non-reactively and respond peacefully and appropriately – or whether he’d react reflexively, emotionally and impulsively.   Thereupon, with that realization, I went into a state of bliss and was laughing continuously – sometimes singing – for half an hour.

Over thirty years ago, while driving home to San Francisco from a retreat with my beloved Guru, Dhyanyogi Madhusudandas, I was suddenly taken out of my body and into a very subtle higher spiritual realm from which this world appeared as a mere play of consciousness – a sort of cosmic joke – where every appearance and happening was causally pre-determined by Cosmic Consciousness.

Though that experience was life-changing and unforgettable, it is difficult for me to mindfully remember it in daily life, especially when viewing with compassion, and sometimes with tears, the disharmony and terrible suffering of Humankind and other life in this crazy world.   But on the Soul Works chiropractic table with a blanked-out mind, I remembered the ‘cosmic joke’ blissfully, and laughed continuously.

Emerging from Soul Works, I realized that it was infinitely more important for Ron to access his inner bliss with a ‘blanked-out’ mind, than his Silly Sutra writings on a ‘blanked-out’ website.   So that Monday’s website emergency proved a disguised blessing, affording Ron an opportunity to witness his website crash dispassionately and non-reactively, and, hopefully to learn from that experience.

Moral of the story:  

Every adverse experience may be a disguised blessing – an opportunity to learn something important. And synchronicities seen during such experiences can be signs that we are “in the flow” at the right time and place, despite apparent problems. viz.

“When events seeming random, happen in tandem,
it’s then we know we’re in the flow.”


Life on earth has its unavoidable ‘ups and downs’ – its inevitable difficulties.   So learning to experience life’s adversities skillfully and with equanimity helps us live happier lives and furthers our evolution.

Here is a previously posted silly sutras poem which encapsulates the inevitability of life’s ‘ups and downs’: 


In duality domain
ev’ry pleasure’s
wrapped in pain.

Within each joy
is an oy/oy/oy.

So, when you’re feeling forlorn,
remember this:

Misery is the mother of Bliss.



PS.  If you are reading this posting on SillySutras.com, you know that it is no longer blanked-out, and that Ron’s editing mistake was completely corrected after he enjoyed a few blissed out hours with a blanked-out mind. Hurray!

On returning home from Soul Works I found an email from Lana Walker, my professional website advisor. I immediately replied telling her of the website white-out problem, which she quickly fixed a few hours after it began. And more people accessed the website that Monday, than any other day that week.

An Unforgettable “Sightseeing Trip” with Sri Dhyanyogi ~ Ron’s Memoirs

“ ‘Reality’ is a holographic theater of the mind.”
~ Ron Rattner, Sutra Sayings
“This world is wrought with naught but thought.”
~ Ron Rattner, Sutra Sayings


Grace Cathedral, San Francisco


In The Luckiest Day of My Life ~ Meeting My Spiritual Master, I shared with you that in 1978 I serendipitously met and and received shaktipat initiation from my spiritual master, Sri Dhyanyogi Madhusudandas; and that afterwards I was fortunate to see and be with him on various memorable occasions before he returned to India in 1980. Here I will describe the first of those meetings which was especially revelatory and memorable.

Soon after the shaktipat initiation, I received a phone call from Kusuma, then one of Guruji’s translators and cooks, who had moved to the East Bay from Bombay. Guruji was then staying with Kusuma and her family in an Oakland apartment.

She informed me: “Guruji would like to go to San Francisco to see Grace Cathedral and Saint Mary’s Cathedral”, and she asked if I would come there the next day to show him these significant shrines. Since I had no conflicting office or court appointments I readily agreed, considering it a great privilege.

At that time I owned an almost new two door Volvo sedan [with license #108-MQJ] which I had purchased on separation from my ex-wife (who kept our one family car). The Volvo had numerous problems which had caused me considerable annoyance and buyer’s remorse, and many extra trips to the Volvo dealer. I had even purchased “The Lemon Book” by Ralph Nader, and was considering a manufacturer take-back request.

The next day, in my Volvo, I arrived punctually at Kusuma’s Oakland apartment and rang the doorbell. Soon Guruji emerged accompanied by his American successor, Anandi Ma, and by Saskia, a doctor and acupuncturist from Holland.

After the women got into the back of the car, I helped Dhyanyogi into the front ‘bucket’ passenger seat, and asked him: “Guruji, can I fasten your seat belt?” To which he responded: “That won’t be necessary.”

This reply was the beginning of a very surprising and extraordinary day for me. And as an ‘up-tight’ lawyer concerned about complying with California’s seat belt law, it was the unsettling first time that anyone in my car hadn’t fastened their seat belt.

Yet, he was the Guru. So for the first time, I began driving feeling a bit “unhinged” with an unbuckled front seat passenger. Within a few minutes, I had another unprecedented, extraordinary experience.

As we arrived at the Bay Bridge toll gate plaza, I lowered the car window and grabbed three quarters to pay the 75 cent toll. I extended my open hand with the coins toward the toll taker, who reached out to receive them. But suddenly he looked at Guruji and stopped reaching. Instead of taking the quarters, he waived us on, saying: “You look like nice people. Go ahead!”

So, for the first time in my life, with an unbuckled front seat passenger, I crossed the Bay Bridge toll bridge toll free. On the San Francisco side of the bridge, I turned off the freeway and drove toward the Grace Cathedral atop Nob Hill. En route we passed the International Building, where I then had my law office on the 21st floor. So, I exclaimed spontaneously: “Guruji, my office is at the top of that building”. “Very good,” he responded. And we drove on.

Soon thereafter, I had another extraordinary and unprecedented experience. As we approached Grace Cathedral, I began my then customary inner dialogue with the “voice in my head”, thinking about where I’d park, what I’d show Guruji, what might interest him, and other similar thoughts. But as this inner dialogue was happening Dhyanyogi would regularly make some ‘casual’ comment relevant to my thoughts – as if to answer or comment on that “voice in my head”. Subtly he was letting me know that he could read my thoughts. And I soon ‘got’ that message.

Prior to that day, and following my rebirth experience, I had experienced unwitting moments of knowing thoughts of others. So, I realized that such ‘mind reading’ was possible. But this was the first time that I had ever been with someone who could read minds at will.

Guruji’s most dramatic and memorable demonstration of his clairvoyant powers that day, happened on conclusion of our sight seeing trip to San Francisco. After visiting Grace Cathedral and Saint Mary’s Cathedral, I drove us back to Oakland, parked in front of Kusuma’s apartment building, and quickly got out of the Volvo so I could open the passenger side door and help Guruji exit the car.

As I opened his door, I asked: “Can I help you Guruji?” Instead of answering that question, he said: “This is a very nice car. Would you like me to bless it?” Stunned, I replied, “Yes”. So he blessed the Volvo and got out without my help. Then I pushed forward his vacated seat and helped Anandi Ma and Saskia exit from the back seat.

On driving across the Bay Bridge back to San Francisco, I used the unspent quarters saved in my earlier crossing. Returning home, I realized that Dhyanyogi was not only able to read my thoughts as they happened in serial time, but that he apparently knew my past thoughts about the Volvo “lemon”. And I wondered if he had influenced the mind of the Bay Bridge toll taker to let us pass without paying.

The next morning, I experienced a “miraculous” epilogue to that unforgettable “sightseeing trip” with Guruji. On entering my twenty first floor office, the office was completely suffused with the ambrosial fragrance of roses. But, its windows were sealed, and there were no roses to be seen anywhere in the entire law office suite. So, how did that happen?

Soon afterwards I told Anandi Ma about the rose fragrance episode and asked if she could explain it. Smilingly she replied: “Oh, that’s Guruji’s calling card, when he makes astral visits”. Later, I had repeated experiences of rose fragrance ‘visits’ by Guruji and other living mystics. And in 1992 I experienced the scent of violets while meditating in Italy at the tomb of St. Padre Pio, who during his lifetime was known for that “miracle”, amongst others. Padre Pio’s posthumous ‘visit’ then, reminded me of the survival of our subtle bodies, after demise of the physical form.

Oh yes, there was still another amazing epilogue to that unforgettable “sight-seeing” trip. Miraculously after Guruji blessed the Volvo, I drove it for many more years before encountering another problem. “The Lemon Book” by Ralph Nader became an unnecessary possession, as I enjoyed trouble-free Volvo driving.

Spurred by that experience, I began wondering how a powerful person’s mind could so influence apparently inanimate matter. Gradually, I came to the conclusion that all forms in this “reality” are manifestations of “congealed” consciousness; that focussed mystic minds from subtle causal planes could mentally affect gross forms in denser planes with powerful thoughts. This new-found consciousness paradigm arose from continuing experiences with Guruji and other mystics, and from other inner and and outer experiences, some of which I will share with you.

Think Before You Speak

“All that we are is the result of what we have thought:
it is founded on our thoughts, it is made up of our thoughts.
If a man speaks or acts with an evil thought, pain follows him,
as the wheel follows the foot of the ox that draws the carriage.”
~ Buddha
“A man is but the product of his thoughts; what he thinks, he becomes.”
~ Gandhi
“Nothing’s either good or bad,
 but thinking makes it so.”
~ Shakespeare


This world is wrought 
with naught but thought.
~ Ron Rattner, Sutra Sayings




Think Before You Speak:

The thought manifests as the word.
The word manifests as the deed.
The deed develops into the habit.
The habit hardens into the character.
The character gives birth to the destiny.

So, watch your thoughts with care
And let them spring from love
Born out of respect for all beings.

~ The Buddha, as paraphrased by Mahagosananda