Self Inquiry
Our Mentality Is Our Reality:
~ Sutra Sayings
“The greatest discovery of any generation
is that human beings can alter their lives
by altering the attitudes of their minds.”
~ Albert Schweitzer
“We do not see things as they are;
we see things as we are.”
~ Talmud
“Our mentality is our reality.
Our “reality” is what we think it to be.”
~ Ron Rattner, Sutra Sayings
“Reality exists in the human mind, and nowhere else.”
~ George Orwell, 1984
Introduction.
The following verses were inspired by Dr. Albert Schweitzer’s crucial assertion that:
“human beings can alter their lives by altering the attitudes of their minds”
.
They are shared to remind us that our entire space/time “reality” arises only from thought. And that, with vigilant awareness, we can vastly improve our lives by observing, stilling and emptying our minds – our constant thoughts.
Our Mentality Is Our Reality
Our mentality
is our reality.
Change your mentality,
to change your reality.
Learn to observe,
and to still your mind.
Open your mind and see its Source.
Still your mind and Be its Source.
Change your mentality
and Be –
Reality.
Ron’s audio recitation of “Our Mentality Is Our Reality”
Ron’s Explanation and Dedication of “Our Mentality Is Our Reality”
Dear Friends,
My understanding of the foregoing key philosophic concepts began experientially with an unforgettable 1976 out-of-body experience [OOB] in which I observed every thought as a kaleidoscopic form. Thereafter I gradually deduced that our mistaken mental reification of a seemingly separate space/time “reality” subjects us to inevitable karmic problems and sufferings.
Following the OOB, my investigations leading to this realization began with reading published statements of J. Krishnamurti, such as those quoted e.g. in De-condition the Mind.
Now, after over four decades of validating observations and philosophic reflections, I continue to affirm the crucial importance of our mistaken ego-mind self-identification with perceptions and thoughts; that since our problems and sufferings arise mentally, we can gradually transcend them by observing and stilling our minds.
Since thought alone creates our problems and sufferings, thought alone can help us gradually transcend them.
May these writings help us transcend our identification with thought, and thereby to live ever happier and soul fulfilling lives.
And so may it be!
Ron Rattner
De-condition the Mind
“Truth is a pathless land. Man cannot come to it through any organization, through any creed, through any dogma, priest or ritual, not through any philosophic knowledge or psychological technique.
He has to find it through the mirror of relationship,
through the understanding of the contents of his own mind,
through observation and not through intellectual analysis or introspective dissection.”
“Our problem is how to be free from all conditioning. – – – –
When the mind is completely unconditioned then only can you experience or discover if there is something real or not. A cup is useful only when it is empty; and a mind that is filled with beliefs, with dogmas with assertions, with quotations is really an uncreative mind; it is merely a repetitive mind.”
“When man becomes aware of the movement of his own thoughts he will see the division between the thinker and thought, the observer and the observed, the experiencer and the experience.
He will discover that this division is an illusion.
Then only is there pure observation which is insight without any shadow of the past or of time.
This timeless insight brings about a deep radical mutation in the mind.”
“When the mind is completely empty – only then is it capable of receiving the unknown.” …… “Only when the mind is wholly silent, completely inactive, not projecting, when it is not seeking and is utterly still – only then that which is eternal and timeless comes into being.”
~ J. Krishnamurti
“Our conditioning determines our condition.”
~ Ron Rattner, Sutra Sayings
J. Krishnamurti ~ May 11, 1895 – February 17, 1986
De-condition the Mind
Our search for remission
From ills of the human condition
Will find its fruition
As we de-condition –
The mind.
Ron’s audio recitation of “De-condition the Mind”
Ron’s explanation of “De-condition the Mind”
Dear Friends,
The foregoing “De-condition the Mind” pithy poem was long ago inspired by renowned twentieth century philosopher J. Krishnamurti, whose independent spiritual philosophy helped me begin understanding what was happening to me soon after my spiritual awakening. To help you understand the poem, I have culled and posted the foregoing quotations, which include some of Krishnamurti’s core teachings.
Though born in India, Krishnamurti disclaimed allegiance to any nationality, caste, religion, guru or philosophy. He spent most of his life traveling and teaching worldwide.
Soon after a midlife spiritual awakening that I was pure awareness and not just my physical body and its story, I was given numerous glimpses of previously unknown clairvoyant and psychic phenomena which also persuaded me that the universe didn’t work the way I’d been taught or thought.
So I wondered about the true nature of this supposedly “real” world and the universe which we seem to inhabit. Krishnamurti had then become known to me as a contemporary sage. And to satisfy my newly aroused cosmic curiosities, I began reading Krishnamurti’s teachings.
Though initially I was puzzled by many of his enigmatic assertions about the human mind, I was determined to understand them. And gradually that seemed to happen.
In addition to Krishnamurti’s independent philosophic teachings, I began discovering similar wisdom teachings concerning Advaita Vedanta, the oldest extant school of Indian Philosophy. Advaita means non-dualism, and its teachings are about experiencing non-dual Self Realization via focused self-inquiry.
Ultimately I inferred from these philosophic teachings and from my spiritual awakening as Awareness, that everyone and everything else in space/time was like me the same pure Awareness mentally experiencing space/time through an impermanent energy form.
But, I also realized that our misperceptions and mental misconceptions of separateness have created an illusory world of suffering – an illusory mental mirage – with which we self-identify and reify. And that as long as we mistakenly perceive and believe ourselves to be separate from each other and nature, we suffer individually and societally from the universal law of cause and effect – karma.
From long lifetime experience, I have learned that as gradually we unselfishly open our hearts with compassion beyond personal desires and affections, our karmic sufferings diminish, and we reap increasing happiness.
Most postings on the SillySutras website, including “De-condition the Mind” are sincerely dedicated to helping all of us lead ever happier lives through increasing awareness of perennial spiritual wisdom.
Mystics say that ultimately, upon Self Realization of our true divine identity, our earthly sufferings end.
Today’s profound Krishnamurti quotations and De-condition the Mind poem can help remind us that since all our space/time “reality” arises from thought – that our mentality is our “reality” – we can vastly change our lives by observing and changing our thoughts, and by stilling and emptying our minds.
May these writings thereby help us live ever happier and soul fulfilling lives, as gradually we still our minds and open our hearts to remember that we are the unseen Source of the world we see.
And so may it be!
Ron Rattner
I Have Learned So Much ~ by Hafiz
“I consider myself a Hindu, Christian, Moslem, Jew, Buddhist and Confucian.”
~ Gandhi
“Not Christian or Jew or Muslim, not Hindu, Buddhist, Sufi, or Zen.
Not any religion
My place is the placeless, a trace of the traceless.
Neither body or soul.”
~ Rumi
“There is a temple, a shrine, a mosque, a church where I kneel.
Prayer should bring us to an altar where no walls or names exist.
Is there not a region of love where the sovereignty is illumined nothing,”
~ Rabia of Basra
“I have learned so much from God
That I can no longer call myself
a Christian, a Hindu, a Muslim, a Buddhist, a Jew”
~ Hafiz
“The great religions are the ships,
Poets the life boats.
Every sane person I know has jumped overboard.”
~ Hafiz
I Have Learned So Much ~ by Hafiz
I have learned so much from God
That I can no longer call myself
a Christian, a Hindu, a Muslim, a Buddhist, a Jew.
The Truth has shared so much of itself with me
that I can no longer call myself
a man, a woman, an angel
or even pure soul.
Love has befriended me so completely
It has turned to ash and freed me
of every concept and image
my mind has ever known.
-Hafiz, translated by Daniel Ladinsky in
The Gift: Poems by Hafiz the Great Sufi Master
Ron’s Reflections on “I Have Learned So Much” ~ by Hafiz
Dear Friends,
“I Have Learned So Much” by Sufi Poet-Saint Hafiz, is one of the most inspiring writings on this website.
Though composed seven centuries ago, Hafiz’s enlightened verses continue to bless the world as LOVE.
And they deeply inspire our soul’s remembrance that – beyond any words or concepts or religious rules – Eternal LOVE is the only Reality.
As we read these illumined verses may we – like Hafiz – be freed as LOVE “of every concept and image (that) mind has ever known.”
And so may it be!
Who’s a Who, and Who are You?
“A person’s a person, no matter how small.”
~ Dr. Seuss
Horton Hears a Who
“[Self] Realization is of the fact that you are not a person.”
“You are THAT!”
~ Nisargadatta Maharaj
Shri Nisargadatta Maharaj
Who’s a Who, and Who are You?
Q. If “A person’s a person, no matter how small”,
and a person’s a person, though tiny or tall,When is a person no person at all?
A. A person’s no person, whether tiny or tall,
when s(he) doesn’t think s(he)’s a “person” –
any person at all.
Q. Doesn’t everyone think they’re a “person” –
whether tiny or tall;Does anyone think they’re no person at all?
A. Nobody thinks that they’re anyone – tiny or tall,
when they don’t think anything – anything at all.
Q. But when they’re not thinking,
who are they?
And who am I? And who are you?
A. To realize that we must stop thinking,too!
Ron’s comments and recitation of “Who’s a Who, and Who are You?”
Ron’s explanation of “Who’s a Who, and Who are You?”
Dear Friends,
Since launching the Silly Sutras website I have posted many writings – aphorisms, quotations, poems and essays – about Eastern non-dualism philosophy, which I accept as highest spiritual teachings. Paradoxically these writings point to an ultimate Truth which cannot be expressed in words, but only suggested silently – like the Buddha pointing to the moon.
Thus, sometimes we may best communicate wordlessly with silent gestures, pantomime, looks or tears; or auditorily with laughter, tunes, or music.
With words, Truth is sometimes best expressed with jest – whimsically, humorously or paradoxically.
The foregoing poem “Who’s a Who, and Who are You?” was composed to both whimsically and paradoxically point to ineffable Absolute non-duality Reality.
Einstein told us that our space/time duality reality is a persistent mental illusion – a way of thinking. Similarly, for millennia mystical inner explorers have revealed the ever illusionary nature of our impermanent relative ‘reality’ – calling it (in Sanskrit) “maya” or “samsara” – which the Buddha likened to a mental mirage.
In sutra sayings I have paradoxically proclaimed that:
“Reality isn’t REAL!”
that it is just a mental movie – a holographically, fractally, and kaleidoscopically projected ‘theater of the mind’.
In composing “Who’s a Who, and Who are You?” I have attempted to express paradoxically and whimsically how Dr. Seuss might point from space/time to Ultimate non-duality Reality.
I hope we can get the ‘point’; or at least begin to wonder what it means.
And so may it be!
Can We Be Born-Again?
~ Ron’s Memoirs and Quotations
“As we live through thousands of dreams in our present life, so is our present life only one of many thousands of such lives which we enter from the other more real life and then return after death. Our life is but one of the dreams of that more real life, and so it is endlessly, until the very last one, the very real the life of God.”
~ Leo Tolstoy
“God generates beings, and sends them back over and over again,
till they return to Him.”
~ Koran
“I tell you the truth,
no one can see the kingdom of God
unless he is born again.”
~ John – 3:3
“Lord Krishna said: …. The learned neither laments for the dead or the living. Certainly never at any time did I not exist, nor you, nor all these kings and certainly never shall we cease to exist in the future. Just as in the physical body of the embodied being is the process of childhood, youth and old age; similarly by the transmigration from one body to another the wise are never deluded.”
~ Bhagavad Gita, Chapter 2, Krishna to Arjuna
“But know that by whom this entire body is pervaded, is indestructible. No one is able to cause the destruction of the imperishable soul. The embodied soul is eternal in existence, indestructible and infinite, only the material body is factually perishable….”
~ Bhagavad Gita, Chapter 2, Krishna to Arjuna
“The soul never takes birth and never dies at any time, nor does it come into being again when the body is created. The soul is birthless, eternal, imperishable and timeless and is never destroyed when the body is destroyed. Just as a man giving up old worn out garments accepts other new apparel, in the same way the embodied soul giving up old and worn out bodies verily accepts new bodies.” “The soul is eternal, all-pervading, unmodifiable, immovable and primordial.”
~ Bhagavad Gita, Chapter 2, Krishna to Arjuna
© Elizabeth Lyle, www.dreamingheart.com
CAN WE BE BORN-AGAIN?
We’re born –
and born-again,
And born-again,
and born-again,
Until when –
We realize
we were never ever born.
And then –
we’re never born again.
Ron’s comments and recitation of “Can We Be Born-Again?”
Ron’s explanation of “Can We Be Born-Again?”
Dear Friends,
The foregoing “Born-Again” poetic essay explores the perennial mystery of inevitable bodily death by whimsically addressing possible afterlife, rebirth or reincarnation. The poem was written only after an extended reflective process, hereafter described.
In online spiritual memoirs – tentatively titled: “From Litigation to Meditation – and Beyond”: An ex-lawyer’s spiritual metamorphosis from Secular Hebrew; to Born-again Hindu; to Uncertain Undo – I have told how after a midlife spiritual awakening I began experiencing gradual inner transformation.
After meeting my Guruji from India, I was soon calling myself a “Born-again Hindu”, with extreme enthusiasm about encountering such a great yogi. (See The Luckiest Day of My Life ~ Meeting My Spiritual Master ) Initially I only considered myself to be “Born-Again” psychologically – but not physically.
Later, after much reflection, I accepted Hindu and Buddhist theories of physical rebirth or reincarnation – that all humans are repeatedly ‘born again’ in supposedly separate bodies with separate karmic destinies, until achieving the spiritual ‘goal’ of Self-realization or merger with ONE mysterious Divine Source and matrix.
Ultimately, after many amazing mystical experiences, I further accepted ancient Eastern non-duality teachings questioning the reality of any rebirth because this ever impermanent space/time duality reality is an illusory and unreal play of Cosmic consciousness – maya or samsara. Such non-dualist teachings like Advaita-Vedanta say that humans egoically and mistakenly mentally self-identify with their optical illusions of apparent separation from each other and Nature until “enlightenment” or Self-realization. Whereupon the illusion of separation and duality ends forever.
My recognition and acceptance as true Reality of spiritual non-duality was validated and corroborated when I learned of Einstein’s revolutionary discoveries about space/time that:
“Our separation of each other is an optical illusion of consciousness.”
“Reality is merely an illusion, albeit a very persistent one.”
“Space and time are not conditions in which we live, they are modes in which we think.”
“Concerning matter, we have been all wrong. What we have called matter is energy, whose vibration has been so lowered as to be perceptible to the senses. There is no matter.”
“There is no place in this new kind of physics for the [quantum] field and matter, for the field is the only [manifest] reality.”
So I began believing that we were never truly born or reborn in space/time, which is merely “an optical illusion of consciousness.” But I realized that only very rare Buddha-like beings who non-dually merge with Cosmic consciousness need never be “Born-Again”.
However it seems apparent that the vast majority of humans remain karmically compelled to continue existing as space/time entities until overcoming all vestiges of our hallucination of separation from each other, from Nature, and from our sole Source and spirit.
Though still evolving, I have been experiencing ever growing happiness and ever less fear of death by self identifying as Eternal spirit rather than as a merely mortal physical body – more and more as Ram and less and less as Ron. So I consider Ron as a gradually disappearing ‘fundamentalist non-dualist’.
Because fear of inevitable physical death remains a major societal issue, impeding our spiritual evolution, I hope that my “rebirth” writings and story will help all of us transcend such fear, and thereby lead ever happier lives.
And so may it be!
Ron Rattner
You Are The Sun In Drag, by Hafiz
Even after all this time
the sun never says to the Earth,
“You owe me.”
Look what happens with a love like that.
It lights the whole sky.”
~ Hafiz
“I wish I could show you when you are lonely or in the darkness,
the astonishing light of your own being.”
~ Hafiz
“Love said to me, there is nothing that is not me. Be silent.”
~ Rumi
“If you could get rid of yourself just once, the secret of secrets would open to you. The face of the unknown, hidden beyond the universe would appear on the mirror of your perception.”
~ Rumi
“You are “gods”; you are all children of the Most High.”
~ Psalm 82: 6
You are the sun in drag.
You are the sun in drag.
You are God hiding from yourself.
Remove all the “mine” – that is the veil.
Why ever worry about
Anything?
Listen to what your friend Hafiz
Knows for certain:
The appearance of this world
Is a Magi’s brilliant trick, though its affairs are
Nothing into nothing.
You are a divine elephant with amnesia
Trying to live in an ant
Hole.
Sweetheart, O sweetheart
You are God in
Drag!
~ Hafiz, translated by Daniel James Ladinsky
from The Gift: Poems by the Great Sufi Master
Ron’s Commentary on Sufi Master Hafiz.
I am privileged to share with you the foregoing poem by Iran’s favorite poet, 14th century Sufi master Hafiz (Hafez). Just as many Western people keep copies of the Bible in their homes, many Persian people keep copies of Hafiz’ writings which they consider the pinnacle of Persian literature.
Written in Farsi, this poem was expertly translated to English by Daniel Ladinsky. Yet my Iranian friends say that to be fully appreciated it must be read as originally composed.
But even for those of us who do not understand Farsi, the timeless genius of this poem, as translated, enriches and enlightens our hearts.
May we joyously join Hafiz in heartfelt gratitude as this Master poet importunes us:
“Join me in the pure atmosphere of gratitude for life.
Join my eyes and soul in their divine applause.”
~ Hafiz
And so may it be!
Ron Rattner
Know THAT!
“You are awareness, disguised as a person.”
~ Eckhart Tolle, Stillness Speaks
“That which permeates all,
which nothing transcends and which,
like the universal space around us,
fills everything completely from within and without,
that Supreme non-dual Brahman —
that thou art.”
~ Shankaracharya
Know THAT!
Spirit are we –
Ever free;
Not body, not thought,
As we have been taught.
For body’s just ballast
that keeps us in time,
’Til we know –
Truth sublime.
Then to ascend in Eternal Bliss,
Merged with THAT –
Beyond all this.
Ron’s audio recitation of “Know THAT!”
Say I am You ~ by Rumi
“There is no reality but God,
says the completely surrendered sheik,
who is an ocean for all beings.”
~ Rumi
Say I am You ~ by Rumi
I am dust particles in sunlight,
I am the round sun.
To the bits of dust I say, Stay.
To the sun, Keep moving.
I am morning mist,
and the breathing of evening.
I am wind in the top of a grove,
and surf on the cliff.
Mast, rudder, helmsman, and keel,
I am also the coral reef they founder on.
I am a tree with a trained parrot in its branches.
Silence, thought, and voice.
The musical air coming through a flute,
a spark of stone, a flickering
in metal. Both candle,
and the moth crazy around it.
Rose, and the nightingale
lost in the fragrance.
I am all orders of being, the circling galaxy,
the evolutionary intelligence, the lift,
and the falling away. What is,
and what isn’t. You who know
Jelaluddin, You the one
in all, say who
I am. Say I
am You.
(Translation by Coleman Barks)
The Law of Flaw
“All is perfection,
But nobody’s perfect.”
~ Ron Rattner, Sutra Sayings
“Incarnation is limitation.”
~ Ron Rattner, Sutra Sayings
“Indeed, there is not a righteous man on earth
who continually does good and who never sins.”
~ Ecclesiastes 7:20
“It is unwise to be too sure of one’s own wisdom.
It is healthy to be reminded that the strongest might weaken
and the wisest might err.”
~ Mahatma Gandhi
Incarnation is limitation.
All people are flawed;
none are perfect.
But the most flawed,
are those who claim or think they’re perfect.
The greatest self-delusion
is the conviction of being
beyond self-delusion.
The fewer our fears,
the fewer our flaws.
“He who is without sin
cast the first stone.”
He who is without vice,
give the first advice.
High flyers, Beware!
All people are fallible,
and fallible means fall -able.
So, the higher we fly
the further we may fall.
Ron’s audio recitation of The Law of Flaw
