Sutra Sayings

Everyday Thoughts For Thanksgiving

“To be a presence of perpetual thanksgiving may be the ultimate goal of life.  
The thankful person is the one for whom life is simply one long exercise in the sacred.”
~ Sr. Joan Chittister, OSB from The Psalms: Meditations for Every Day of the Year
“Thankfulness is the soul of beneficence …
For thankfulness brings you to the place where the Beloved lives.”
~ Rumi
“Gratitude is not only the greatest of virtues,
but the parent of all others.”
~ Cicero





Introduction to “Everyday Thoughts For Thanksgiving”

Dear Friends,

For everyone’s Thanksgiving happiness every day, I’m again publishing the following perennial wisdom quotations about thankfulness.

Thanksgiving became my favorite holiday long ago, when I realized that thankfulness is a universal blessing uplifting everyone everywhere, regardless of their cultural, spiritual, secular or religious attitudes or beliefs.

Now at age ninety, I’m unspeakably grateful for still being alive, aware, ambulatory and interdependently-independent – especially since miraculously surviving a deadly taxi rundown eight years ago. Thus, I’ve learned that continual thankfulness is a state of Divine Grace – that every day’s a bonus, and every breath a blessing, not just during Thanksgiving holidays, but always!

May every day be a day of Thanksgiving, for everyone everywhere.

And so may it be!

Ron Rattner

Everyday Thoughts For Thanksgiving

“Be grateful for whoever comes,
because each has been sent as a guide from beyond.”
~ Rumi

“Join me in the pure atmosphere of gratitude for life.
Join my eyes and soul in their divine applause.”
~ Hafiz

“You have no cause for anything but gratitude and joy.”
~ Buddha

“It is not joy that makes us grateful;
it is gratitude that makes us joyful.”
~ Brother David Steindl-Rast

“If the only prayer you ever say in your entire life is thank you,
it will be enough.”
~ Meister Eckhart

“I awoke this morning with devout thanksgiving for my friends,
the old and the new.”
~ Ralph Waldo Emerson

“At times our own light goes out and is rekindled  by a spark from another person. Each of us has cause to think with deep gratitude of those who have lighted the flame within us.”
~ Albert Schweitzer

“Let us rise up and be thankful, for if we didn’t learn a lot today, at least we learned a little, and if we didn’t learn a little, at least we didn’t get sick, and if we got sick, at least we didn’t die; so, let us all be thankful.”
~ Buddha

“I thank God for my handicaps for, through them, I have found myself, my work, and my God.”
~ Helen Keller

“O Lord, who lends me life, lend me a heart replete with thankfulness.”
~ William Shakespeare

“There are only two ways to live your life. One is as though nothing is a miracle. The other is as though everything is a miracle.”
~ Albert Einstein

”A grateful mind is a great mind,
which eventually attracts to itself great things.”
~ Plato

“The essence of all beautiful art, all great art, is gratitude.”
~ Friedrich Nietzsche

“Gratitude is the sign of noble souls.”
~ Aesop

”Gratitude bestows reverence,
allowing us to encounter everyday epiphanies,
those transcendent moments of awe
that change forever how we experience life and the world.”
~ John Milton

“I am grateful for what I am and have.
My thanksgiving is perpetual.
It is surprising how contented one can be
with – only a sense of existence.”
~ Henry David Thoreau

“Gratitude is heaven itself.”
~ William Blake

“No longer forward nor behind
I look in hope or fear;
But, grateful, take the good I find,
The best of now and here.”
~ John Greenleaf Whittier

“Make a joyful noise unto the LORD, all ye lands. Serve the LORD with gladness: come before his presence with singing. Know ye that the LORD he is God: it is he that hath made us, and not we ourselves; we are his people, and the sheep of his pasture. Enter into his gates with thanksgiving, and into his courts with praise: be thankful unto him, and bless his name. For the LORD is good; his mercy is everlasting; and his truth endureth to all generations.”
~ Psalm 100


“When you allow your heart to open to the universe’s flow of love, gratitude comes with that flow. Gratitude for the people that you love, and for those who share your life. Gratitude for the Creation of the beautiful Earth as our home in this great cosmos. Gratitude for the Sun that gives us life. Gratitude for being alive, for just existing, for being in the flow of the wonder of life.”
~ Owen Waters



“Gratitude flows unimpeded from an open heart. When you allow it, gratitude will flow as freely as the sunshine, unobstructed by judgments or conditions.”
~ Owen Waters

“Every day should be a day of Thanksgiving for all the gifts of Life — sunshine, water, the luscious fruits and greens,
which we receive as indirect gifts from the Great Giver.”
~ Paramahansa Yogananda

“To be grateful is to recognize the Love of God in everything He has given us – and He has given us everything.
Every breath we draw is a gift of His love, every moment of existence is a grace, for it brings with it immense graces from Him. Gratitude therefore takes nothing for granted, is never unresponsive, is constantly awakening to new wonder and to praise of the goodness of God.
For the grateful person knows that God is good, not by hearsay but by experience. And that is what makes all the difference.”
~ Thomas Merton 


“The worst moment for the atheist is when he is really thankful
and has nobody to thank.”              
~ Dante Gabriel Rossetti

I thank you God for most this amazing day
for the leaping greenly spirits of trees
and a blue true dream of sky,
and for everything which is natural
which is infinite
which is yes….
I who have died am alive again today
and this is the sun’s birthday;
this is the birth day of life and of love and wings…
~ e. e. cummings

“When we develop a right attitude of compassion and gratitude,
we take a giant step towards solving our personal and international problems.”
~ H.H. Dalai Lama

It’s not our longitude
Or our latitude,
But the elevation of our attitude,
That brings beatitude.
***
So an attitude of gratitude
Brings beatitude.
~ Ron Rattner, Sutra Sayings

Remember with gratitude,
Life is beatitude –
Even its sorrows and pain;
For we’re all in God’s Grace,
Every time, every place, and
Forever (S)HE will reign!
~ Ron Rattner, Sutra Sayings


Dedication

The foregoing quotations and thoughts For Thanksgiving are dedicated to encouraging, inspiring and guiding us to enjoy ever growing gratitude, on Thanksgiving holidays and every day.  

May every day be a Thanksgiving day for everyone everywhere.   

And so may it be!

Ron Rattner


Happy Thanksgiving Day – Every Day!

Enjoy! – Beautiful Gratitude Video
Narrated by Brother David Steindl-Rast




Awakening to a New Day, in a New Way
~ Ron’s Memoirs


“Nothing Real can be threatened.

Nothing unreal exists.

Herein lies the peace of God.”

~ A Course In Miracles

“Perception is a mirror not a fact.
And what I look on is my state of mind, reflected outward.”
~ A Course In Miracles

“Time, space and causation are like the glass through which the Absolute is seen.
In the Absolute there is neither time, space nor causation.”
~ Swami Vivekananda

“Forgiveness is the demonstration that you are the light of the world. Through your forgiveness does the truth about your Self return to your memory. Therefore, in your forgiveness lies your salvation.”
~ A Course in Miracles


When you meet anyone, remember it is a holy encounter.
As you see him, you will see yourself. As you treat him, you will treat yourself.
As you think of him, you will think of yourself.
Never forget this, for in him you will find yourself or lose sight of yourself.”
~ A Course in Miracles (ACIM)

“Miracles occur naturally as expressions of love.
The real miracle is the love that inspires them.
In this sense everything that comes from love is a miracle.”
~ A Course in Miracles

“The spiritual journey is the unlearning of fear
and the acceptance of love.”
~ Marianne Williamson

“The spiritual path –
is simply the journey of living our lives.
Everyone is on a spiritual path;
most people just don’t know it.”
~ Marianne Williamson

“I can elect to change all thoughts that hurt.”
~ A Course In Miracles

“The only thing we have to fear is…fear itself
— nameless, unreasoning, unjustified terror which paralyzes needed efforts to convert retreat into advance.”
~ Franklin D. Roosevelt

“There is no fear in love; but perfect love casts out fear,
. . . . and the one who fears is not perfected in love.”
~ 1 John 4:18

“[D]eep down, at our cores, there are only two emotions: love and fear. All positive emotions come from love, all negative emotions from fear. From love flows happiness, contentment, peace, and joy. From fear comes anger, hate, anxiety and guilt.”
~ Elisabeth Kubler-Ross; David Kessler

“Love blesses the world; 
fear afflicts it.
”
~ Ron Rattner, Sutra Sayings

“The more you are motivated by Love,
The more fearless and free your action will be.”
~ Dalai Lama

“Fear arises through identification with form, whether it be a material possession, a physical body, a social role, a self-image, a thought, or an emotion. It arises through unawareness of the formless inner dimension of consciousness or spirit, which is the essence of who you are. You are trapped in object consciousness, unaware of the dimension of inner space which alone is true freedom.”
~ Eckhart Tolle

“If you have fear of some pain or suffering, you should examine whether there is anything you can do about it. If you can, there is no need to worry about it; if you cannot do anything, then there is also no need to worry.”
~ Dalai Lama

“Those who fear suffering, suffer from fear.”
~ French Proverb

“The fear of death follows from the fear of life.
A man who lives fully is prepared to die at any time.”
~ Mark Twain

“To be afraid of dying
is like being afraid of discarding an old worn-out garment.”
~ Mahatma Gandhi

“Fear of death is fear of life; so
face death to live life.”
~ Ron Rattner, Sutra Sayings

“You are not a mortal; you are immortal.
So never fear being a non-being.”
~ Ron Rattner, Sutra Sayings

“Our deepest fears
hide our highest potentials.”
~ Ron Rattner, Sutra Sayings

“As we lose our fear of leaving life,
we gain the art of living life.”
~ Ron Rattner, Sutra Sayings

“There is a light that shines beyond all things on Earth,
… beyond the highest, the very highest heavens.
This is the light that shines in your Heart.”
~ Chandogya Upanishad 3.13.7





Dear Friends,

I awakened today to a new day, in an new way – fearlessly remembering and BEING my eternal identity as infinitely powerful Divine LOVE.

Over a century ago both my maternal and paternal ancestors fled Ukraine to escape from Tsarist persecutions for their Jewish religious practices. My parents were Rattner surname first cousins, whose families all lived near Kiev. And my father and his extended family fled for their lives from a Ukrainian village similar to the fictional village portrayed in Fiddler on the Roof, the popular Broadway play and film.

Into that unusual Rattner surname Ukrainian lineage, I was born on election day November 8th, 1932, when Franklin D. Roosevelt was first elected 32nd President of the USA, during a great global depression, when many were unemployed hungry and suffering from intense fear and exploitation. In his first inaugural address FDR wisely observed that

“The only thing we have to fear is…fear itself — nameless, unreasoning, unjustified terror which paralyzes needed efforts to convert retreat into advance.”

~ Franklin D. Roosevelt

On midterm election day November 8th, 2022, I survived to be 90 years old, the longest lived Rattner surname male.  All the rest of the Rattner men died in their 70’s except my father and maternal grandfather who lived until age 89.

At age ninety, I’ve miraculously survived at an extraordinary time in world history when war in Ukraine and worldwide insanity threatens the lives of all humans, not just Jews.

Based on eons of human experience of dealing with inevitable ups and downs of earth life and with our inability to live without making mistakes, I awakened today in a new way.

I remembered that our thoughts create our reality, which is a persistent illusion, and that it is possible for each of us to live lovingly without fear and suffering.

That life on Earth is an experiment in time, in which most humans have forgotten our only true identity and eternal Reality, which is eternal LOVE beyond fear and suffering.

That we are infinitely potential divine souls created and enveloped as Mother/Father/God beyond time. And with complete faith in Divine Grace I have given my irrevocable power of attorney to Mother/Father/God to non-judgmentally karmically forgive and bless all life as LOVE.

And I’ve determined to freely offer love and forgiveness to every one of those with whom I interact in my daily life, no matter how it appears that they’re behaving.  We’re all divine and beloved children of Mother/Father/God, and to be so loved and appreciated is our God-given right.  Any other state of being is impossible. So there is nothing to fear – EVER.

Therefore, I’ve decided with the Grace of God to live lovingly and fearlessly beyond Earth time, beyond Hereness/Thereness -
 As just Awareness – 
NOW!

And so may it be!

Ron Rattner

“Harmonic Resonation” ~ “Harmonic Coalescence”
~ Sutra Sayings

“May we live in harmless harmony,

and keep in cosmic synchrony,

as we play in Nature’s symphony.”

~ Ron Rattner, Sutra Sayings




Ron’s Introduction to “Harmonic Resonation” and “Harmonic Coalescence”

Dear Friends,



“Harmonic Resonation” and “Harmonic Coalescence” are poetic sutra-sayings composed long ago about the crucial importance of living harmoniously with each other and Nature.

As hereafter published and orally recited they still express ever enduring ideas and ideals of fundamental spiritual significance.

May these sutra-sayings encourage and inspire us to help heal the world, by living as LOVE, with our harmonious thoughts, emotions and behaviors.


And so may it be!


Ron Rattner

Harmonic Resonation ~ Sutra Sayings

Quicken and BE,
in harmony.

The higher our entrainment,
the greater our attainment.

Don’t disrupt and polarize,
but syncretize and harmonize.

Live harmlessly
in harmony.

Stay in cosmic synchrony,
as you play in Nature’s symphony.

How can there be harm in me
when I am perfect harmony?

As harmony we stay
out of harm’s way.

Let us consciously live conflict-free
as constant cosmic Harmony.

Lovingly let us ever Be
thought-free perfect Harmony.



Ron’s audio recitation of “Harmonic Resonation” – Sutra Sayings

Listen to



Harmonic Coalescence

May we harmonize,
together in unity:

Unity in diversity,
not uniformity;

Unity in equality,
not hierarchy;

Unity in integrity,
not conformity.

Unity as universal

LOVE!



Ron’s audio recitation of “Harmonic Coalescence” – Sutra Sayings

Listen to




And so may it be!


Ron Rattner

“Harmony”
~ Quotation Collection

“Love is the energizing elixir of the Universe,

the cause and effect of all Harmony.”

~ Rumi
“When there is harmony
between the mind, heart and resolution
then nothing is impossible.”
~ Rig Veda
“Clothe yourselves with compassion, kindness, humility, gentleness and patience. Bear with each other and forgive one another . . And over all these virtues put on LOVE, which binds everything together in perfect harmony.”
~ Colossians 3: 12-17
“Let us live in harmless harmony,

and stay in cosmic synchrony,

as we play in Nature’s symphony.”
~ Ron Rattner, Sutra Sayings




Ron’s introduction to “Harmony” ~ Quotation Collection

Dear Friends,



Over thirty years ago I began deeply reflecting about the crucial importance of living harmoniously with each other and Nature. Since then I’ve accumulated the following treasury of inspiring quotations about “Harmony”, which express ever enduring ideas and ideals of fundamental spiritual significance.

May these quotations encourage and inspire our harmonious thoughts, emotions and behaviors to help heal the world, beyond illusory perceived separation from Nature and each other.



And so may it be!



Ron Rattner


Quotations and Sayings about “Harmony”

“Harmony is the secret principle of life.”

~ Paramahansa Yogananda


“When there is harmony between the mind, heart and resolution

then nothing is impossible.”

~ Rig Veda


”Neither human wisdom nor divine inspiration
can confer upon man any greater blessing than
[to live a life of happiness and harmony here on earth].”

~ Plato

“Clothe yourselves with compassion,
kindness, humility, gentleness and patience.
Bear with each other and forgive one another . .
And over all these virtues put on LOVE,
which binds everything together in perfect harmony.”

~ Colossians 3: 12-17


“Love is the energizing elixir of the Universe,

the cause and effect of all Harmony.”

~ Rumi

“(A)ll problems of existence are essentially problems of harmony.”
~ Sri Aurobindo

“The heart and mind can find peace and harmony
by contemplating the transcendental nature
of the true Self as supreme effulgent life.”
~ Patanjali

“Where the heart is full of kindness which seeks no injury to another,
either in act or thought or wish, this full love creates an atmosphere of harmony,
whose benign power touches with healing all who come within its influence.
Peace in the heart radiates peace to other hearts,
even more surely than contention breeds contention.”
~ Patanjali, Yoga Sutra

“Affirm divine calmness and peace,
and send out only thoughts of love and goodwill
if you want to live in peace and harmony.
Never get angry, for anger poisons your system.”
~ Paramahansa Yogananda

“A harmonized mind produces harmony
in this world of seeming discord.”
~ Paramahansa Yogananda

“Go forth in every direction –
for the happiness, the harmony, the welfare of the many.
Offer your heart, the seeds of understanding,
like a lamp overturned and re-lit, illuminating the darkness.”
~ Buddha

“The life ahead can only be glorious
if you learn to live in total harmony with the Lord.”
~ Shirdi Sai Baba

“Happiness is when what you think,
what you say,
and what you do are in harmony.”
~ Mahatma Gandhi


“Virtue is harmony.”

~ Pythagoras

“God reveals himself in the orderly harmony of what exists.”
~ Albert Einstein

“Always aim at complete harmony of thought and word and deed.
Always aim at purifying your thoughts and everything will be well.”
~ Mahatma Gandhi

“The sage is one with the world,
and lives in harmony with it.”
~ Lao Tzu



”One who lives in accordance with nature

does not go against the way of things,

but moves in harmony with the present moment.”

~ Lao Tzu

“He who lives in harmony with himself
lives in harmony with the universe.”
~ Marcus Aurelius

“The essence of saintliness is total acceptance of the present moment, harmony with things as they happen.”
~ Sri Nisargadatta Maharaj

“If only the whole world could feel the power of harmony.”
~ Wolfgang Amadeus Mozart


”The superior person is in Harmony,

but does not follow the crowd.

The lesser person follows the crowd,

but is not in Harmony.”

~ Confucius


“Love opens all doors,

no matter how tightly closed they may be,

no matter how rusty from lack of use.

Your work is to bring unity and harmony,

to open all those doors which have been closed for a long time.

Have patience and tolerance. Open your heart all the time.”

~ Maharishi Mahesh Yogi

“The life of this world is nothing but the harmony of opposites”
~ Rumi


“Where there is discord,

let us sow Harmony.”

~ Peace Prayer attributed to St. Francis of Assisi


”Without law or compulsion,

men would dwell in harmony.”

~ Lao Tzu


As soon as laws are necessary for men,

they are no longer fit for freedom.

~ Pythagoras


”Happy the man whose lot it is to know

The secrets of the earth.

He hastens not

To work his fellows hurt by unjust deeds,

But with rapt admiration contemplates

Immortal Nature’s ageless harmony,

And how and when the order came to be.”

~ Euripides



”To have a positive religion is not necessary.

To be in harmony with yourself and the universe is what counts,

and this is possible without positive and specific formulation in words.”

~ Johann Wolfgang von Goethe


“The unlike is joined together,

and from differences results the most beautiful harmony.”

~ Heraclitus

”Mutual respect and mutual listening

are the foundations of harmony within the family.”

~ Buddha



“Harmony can not thrive in a climate of
mistrust, cheating, bullying; mean-spirited competition.”

~ Dalai Lama


”Wherever I go meeting the public… spreading a message of human values …
[and] harmony, is the most important thing.”

~ Dalai Lama


”If you want peace and harmony in the world,

you must have peace and harmony in your hearts and minds.”

~ Sri Nisargadatta Maharaj



“Happiness is not a matter of intensity

but of balance and order and rhythm and harmony.”

~ Thomas Merton


”Harmony sinks deep into the recesses of the soul

and takes its strongest hold there,

bringing grace also to the body and mind as well.

Music is a moral law. It gives a soul to the universe,

wings to the mind, flight to the imagination, a charm to sadness,

and life to everything. It is the essence of order.”

~ Plato



”Music then is simply the result of the effects of Love on rhythm and harmony.”

~ Plato


”Music is an agreeable harmony for the honor of God

and the permissible delights of the soul.”

”Harmony is next to Godliness”

~ Johann Sebastian Bach


“If only the whole world could feel the power of harmony.”

~ Wolfgang Amadeus Mozart



“Every element has a sound, an original sound from the order of God; 
all those sounds unite like the harmony from harps and zithers.”

~ Hildegard of Bingen



“A life in harmony with nature,

the love of truth and virtue,

will purge the eyes to understanding her text.”

~ Ralph Waldo Emerson


“With an eye made quiet by the power of harmony,

and the deep power of joy,

we see into the life of things.”

~ William Wordsworth



“Life’s errors cry for the merciful beauty
that
 can modulate their isolation

into a harmony with the whole.”

~ Rabindranath Tagore



“The highest education is that

which does not merely give us information

but makes our life in harmony with all existence.”

~ Rabindranath Tagore

“Training the intellect does not result in intelligence.
Intelligence comes into being when one acts in perfect harmony,
both intellectually and emotionally.”
~ J. Krishnamurti

“As long as people will shed the blood of innocent creatures
there can be no peace, no liberty, no harmony between people.
Slaughter and justice cannot dwell together.”
~ Isaac Bashevis Singer


”I believe in Spinoza’s God, who reveals Himself in the lawful harmony of the world,
 not in a God who concerns Himself with the fate and the doings of mankind…”

~ Albert Einstein



”The harmony of natural law reveals an Intelligence of such superiority that, 
compared with it, all the systematic thinking and acting of human beings
is an utterly insignificant reflection.”

~ Albert Einstein


“In art, and in the higher ranges of science,

there is a feeling of harmony which underlies all endeavor.

There is no true greatness in art or science

without that sense of harmony.”

~ Albert Einstein



“My feeling is religious insofar as I am imbued

with the consciousness of the insufficiency of the human mind

to understand more deeply the harmony of the Universe

which we try to formulate as “laws of nature”

~ Albert Einstein



”Today wherever you go, carry the intention of peace, love, and harmony in your heart.”

“Just as light brightens darkness, discovering inner fulfillment can eliminate any disorder or discomfort.
This is truly the key to creating balance and harmony in everything you do.”

~ Deepak Chopra


”There is great freedom in simplicity of living,

and after I began to feel this,

I found harmony in my life between inner and outer well-being.

There is a great deal to be said about such harmony,

not only for an individual life but also for the life of a society.

It’s because as a world we have gotten ourselves so far out of harmony,

so way off on the material side,
 that when we discover something like nuclear energy
 we are still capable of putting it into a bomb 
and using it to kill people!

This is because our inner well-being lags so far behind our outer well-being.”

~ Peace Pilgrim



”Everyone has the perfect gift to give the world-
and if each of us is freed up to give our unique gift,
the world will be in total harmony.”

~ R. Buckminster Fuller


“Beauty of style and harmony and grace and good rhythm depend on simplicity.”

~ Plato (The Republic)



“Out of clutter find simplicity.

From discord make harmony.

In the middle of difficulty lies opportunity.”

~ Albert Einstein


“The simplification of life is one of the steps to inner peace.

A persistent simplification will create an inner and outer well-being

that places harmony in one’s life.”

~ Peace Pilgrim



“Adversity draws men together and produces beauty and harmony in life’s relationships,
just as the cold of winter produces ice-flowers on the window-panes,
which vanish with the warmth.”

~ Soren Kierkegaard



“Harmony with land is like harmony with a friend;

you cannot cherish his right hand and chop off his left”

~ Aldo Leopold


“Live harmlessly in Harmony.”

~ Ron Rattner, Sutra Sayings


“How can there be harm in me,

when I’m in harmless Harmony?”

~ Ron Rattner, Sutra Sayings

“Let us live in harmless harmony,

and stay in cosmic synchrony,

as we play in Nature’s symphony.”

~ Ron Rattner, Sutra Sayings

“Don’t disrupt and polarize,

but syncretize and harmonize.”

~ Ron Rattner, Sutra Sayings





And so may it be!



Ron Rattner



Spiritual Paths

Q. “What is the path?”
A. “Everyday life is the path.”
~ Zen Master Nansen

Q. “Sir, shall I ever leave the spiritual path?”
A. “How could you?
Everyone in the world is on the spiritual path.”
~ Paramahansa Yogananda

“Just as a candle cannot burn without fire,
men cannot live without a spiritual life.”
~ Gautama Buddha

“The spiritual path –
is simply the journey of living our lives.
Everyone is on a spiritual path;
most people just don’t know it.”
~ Marianne Williamson

“The spiritual journey is the unlearning of fear
and the acceptance of love.”
~ Marianne Williamson

“Truth is a pathless land,
and you cannot approach it by any path whatsoever,
by any religion, by any sect.”
~ Jiddu Krishnamurti

“In a conflict between the heart and the brain,
follow your heart.”
“You have to grow from the inside out.
None can teach you, none can make you spiritual.
There is no other teacher but your own soul.”
~ Swami Vivekananda





Spiritual Paths

Introduction to “Spiritual Paths”

Dear Friends,

The above perennial wisdom quotations, and the following Spiritual Paths sutra-essay, suggest a simple and universal way for us to resolve current complex worldly problems and dire threats.

They remind us to faithfully follow the inner wisdom of our Heart, by always living with love.

And so may it be!

Ron Rattner


Spiritual Paths

There are as many spiritual paths as people.

Each person is unique,
with unique evolutionary challenges
arising from unique karmic causes.

To find and follow your spiritual path –

Look within.

And find and follow your Heart.



Ron’s audio recitation of “Spiritual Paths”

Listen to



Ron’s Comments on “Spiritual Paths”

We are living in exceptionally unhappy times. Most humans worldwide are troubled and polarized, and sometimes violent. They are accepting top-down domination benefiting only a few obscenely rich people and transnational corporations, rather than over 99% of Humankind.

Humans are thereby authorizing or allowing their leaders to psychopathically end life on Earth as we’ve known it by omnicidal nuclear, radiological or biological warfare, or by deliberate climate collapse. Alternatively, we can each avert any such catastrophe and enjoy happy lives without fear or suffering.

So, what can we do to accomplish this?

Dr. Seuss reminds us that


“Sometimes the questions are complicated
and the answers are simple.”


And Albert Einstein advises:

“Out of complexity, find simplicity!”
“When the solution is simple, God is answering.”
~ Albert Einstein


Also Einstein observes that we cannot solve our problems from the same level of consciousness which created them; that

“The intuitive mind is a sacred gift, and the rational mind is a faithful servant.
We have created a society that honors the servant and has forgotten the gift.
We will not solve the problems of the world from the same level of thinking we were at when we created them.”
~ Albert Einstein


Similarly, renowned sage Swami Vivekananda wisely advises that:

“In a conflict between the heart and the brain,
follow your heart.” “You have to grow from the inside out.
None can teach you, none can make you spiritual.
There is no other teacher but your own soul.”
~ Swami Vivekananda


Discussion

Each human is unique, with a unique perspective and unique karmic history. And each of us creates our own reality with our personal thoughts.

But though our mental perspectives are unique, we always share deep common consciousness. And when we access our common consciousness we can resolve seemingly insoluble individual and societal problems from intuitive levels of awareness above and beyond the mental levels which created them.

Thus this Spiritual Paths posting offers us a universal, but simple, spiritual method for resolving our seemingly complex problems: The method of living and growing from inside-out, by always following the wisdom of our heart, and living our every-day lives mindfully guided by our inner intuitions.

Invocation

With abiding faith in Self, Nature, and Divinity,
may we always follow the heartfelt wisdom of our inner intuitions –
with LOVE.

May we thereby resolve seemingly insoluble problems,
and bless the world – as LOVE.


And so may it be!

Ron Rattner

Day Of The Dead
~ An Ancient Celebration of Eternal Life


“Life is eternal. There is no death.
If people correctly understood death,
they would no longer have any fear of the unknown”. .
“What we think of as life and death are merely transitions,
changes in the rate of vibration in a continual process of growth and unfoldment.”

~ Betty Bethards – “There is No Death” pp. 90-91

“We are born and reborn countless number of times,
and it is possible that each being has been our parent at one time or another.
Therefore, it is likely that all beings in this universe have familial connections.”

~ H. H. Dalai Lama, from ‘The Path to Tranquility: Daily Wisdom”

“Reincarnation is not an exclusively Hindu or Buddhist concept,

but it is part of the history of human origin.

It is proof of the mindstream’s capacity to retain knowledge of physical and mental activities.

It is related to the theory of interdependent origination and to the law of cause and effect.”

~ H. H. Dalai Lama (Preface to “The Case for Reincarnation”)

“The soul never takes birth and never dies at any time,
nor does it come into being again when the body is created.
The soul is birthless, eternal, imperishable and timeless
and is never destroyed when the body is destroyed.
Just as a man giving up old worn out garments accepts other new apparel,
in the same way the embodied soul giving up old and worn out bodies
verily accepts new bodies.”
“The soul is eternal, all-pervading, unmodifiable, immovable and primordial.”
~ Bhagavad Gita, Chapter 2, Krishna to Arjuna

“Overcoming the fear of death changes our whole perspective on life.
Everything we do and think and feel takes on new meaning.
When we realize that we are not limited by the physical,
we begin to get the idea that we are really master of our own destinies
and we more fully align ourselves with the eternal nature of our beings.”

~ Betty Bethards – “There is No Death” pp. 82-83

“To be afraid of dying
is like being afraid of discarding an old worn-out garment.”

~ Mahatma Gandhi

“God is love in all religions,
so the more we live love
the closer we are to God”.
~ Betty Bethards

“In order to know through experience what happens beyond death,

you must go deep within yourself.

In meditation, the truth will come to you.”

~ Shri Dhyanyogi Madhusudandas

“Birth and death are virtual,

but Life is perpetual.”

~ Ron Rattner, Sutra Sayings

“As we lose our fear of leaving life,

we gain the art of living life.”

~ Ron Rattner, Sutra Sayings


Diego Rivera ~ “Día de los Muertos”



Day Of The Dead ~ An Ancient Celebration of Eternal Life

Introduction

Dear Friends,

This posting describes “Day Of The Dead” – “Día de los Muertos” – an ancient Meso-American celebration that began 3000 years ago. It’s above quotations and following explanations are dedicated to helping everyone everywhere find ever greater inner happiness by transcending fear of death.

Discussion

When the Spanish arrived five centuries ago in territory now known as Mexico, they found indigenous persons practicing what seemed to be a gruesome ritual that mocked death.

Although the Catholic Church attempted to eliminate this religiously unsanctioned ceremony, they were unsuccessful. Thus the “Día de los Muertos” tradition continues in Mexico, and has spread to other parts of the world where mostly persons of Mexican heritage persist in lovingly and joyfully honoring people and pets whose souls have passed and persist in other dimensions.

Though based on perennial wisdom truth beyond time, this Day Of The Dead festival is annually observed mostly on November 1st and 2nd, just after Halloween.

Rather than being premised on pagan ignorance, this ritual is rooted in instinctive human insight celebrating and honoring our true Spiritual Reality and common Identity, as Eternal Life, Light, and Love – a timeless Reality which can never die.

So it pertains to all souls everywhere, not merely to those of pre-Hispanic Mexican heritage.

Recommendation and Dedication

At almost age ninety, losing fear of death has greatly helped me find ever-increasing inner happiness in this precious human lifetime. So I’ve often tried to share this insight with apt SillySutras aphorisms, essays, quotations, and stories.

Most recently my July 23rd, 2022 tribute to my friend Betty Bethards has thoroughly summarized these perennial wisdom teachings. And because it contains a verbatim summary of Betty Bethards’ excellent book titled “There is No Death” I highly recommend you review it.

Thus, this Day Of The Dead posting is deeply dedicated to helping everyone everywhere realize that death is merely an earthly illusion – that in Infinite Reality beyond time and space, there is no death, or suffering from fear of death; just Eternal Life, Light, and Love!

And so may it be!

Ron Rattner

Go For The “God” Spot

“You have brains in your head.
You have feet in your shoes.
You can steer yourself in any direction you choose.
You’re on your own. And you know what you know.
You are the guy who’ll decide where to go.”
~ Dr. Seuss
“The greatest discovery of any generation
is that human beings can alter their lives
by altering the attitudes of their minds.”
~ Albert Schweitzer
“It’s not our longitude
Or our latitude,
But the elevation of our attitude,
That brings beatitude.”

“So an attitude of gratitude
Brings beatitude.”
~ Ron Rattner, Sutra Sayings
“Everything can be taken away from a man but one thing:

the last of the human freedoms –
to choose one’s attitude in any given set of circumstances,
to choose one’s own way.”

~ Viktor Frankl – Man’s Search for Meaning
“The mind is like an elastic band. 
The more you pull, the more it stretches. 
Every time you feel limitations,
close your eyes and say to yourself,
“I am the Infinite,”
and you will see what power you have.”
~ Paramahansa Yogananda





Go For The “God” Spot

Introduction

Dear Friends,

Today – as a Halloween “trick or treat” – I’ve posted below Go For The “God” Spot, a whimsical sutra-poem with mp3 recitation, and the above quotations about discovering and choosing happiness within.
 
They are explained in my comments below about choosing happiness.

Like most SillySutras postings Go For The “God” Spot, is dedicated to helping us find ever greater inner happiness no matter what our outer circumstances may be.

And so may it be!

Ron Rattner


Go For The “God” Spot

Don’t complain
about your pain,

Or of what you have,
or have not.

Just get into your brain,
and find the spot

Where all you want –
you’ve got.




Ron’s audio recitation of Go For The “God” Spot

Listen to



Ron’s Reflections on Choosing Happiness

Dear Friends,

Today – as a Halloween “trick or treat” – I’ve posted for your enjoyment and edification the above “Go For The “God” Spot” whimsical poem, and quotations about discovering and choosing happiness within.

At almost age ninety, I’ve found ever increasing happiness by more and more accepting each moment with the attitude that it could not be otherwise.  As explained by Eckhart Tolle: 

 
“The Now is as it is because it cannot be otherwise.
What Buddhists have always known, physicists now confirm:
there are no isolated things or events.
Underneath the surface appearance, all things are interconnected,
are part of the totality of the cosmos
that has brought about the form that this moment takes.”

Albert Schweitzer once proclaimed  that 

“The greatest discovery of any generation
is that human beings can alter their lives
by altering the attitudes of their minds.”

We may not be free to choose our outer circumstances in life. But, while self identifying as separate entities, we can choose our attitudes and thoughts about those circumstances.
So happiness is a choice!

Because choosing happiness has greatly helped me, I’ve often tried to share this insight on SillySutras.com, with apt aphorisms, essays, quotations, and stories that might help everyone. 

So today’s whimsical Go For The “God” Spot poem is intended to humorously help us find and choose inner happiness.  

May we see it as truth said in jest; not as a Halloween trick, but as a timeless treat.

And so may it be!

Ron Rattner

Questions and Speculations About Thought

“We are what we think.
All that we are arises with our thoughts.
With our thoughts, we make the world.”
~ Buddha

“A man is but the product of his thoughts;
what he thinks, he becomes.”
~ Mahatma Gandhi

“Nothing’s either good or bad,
but thinking makes it so.”
~ William Shakespeare


“This world is wrought with naught but thought.”
~ Ron Rattner, Sutra Sayings

“Inner infinity projects outer reality.”
~ Ron Rattner, Sutra Sayings

“Whatever we think, do, or say,
changes this world in some way.”
~ Ron Rattner, Sutra Sayings

All thoughts,
are thoughts
about thoughts.
~ Ron Rattner, Sutra Sayings

When all thoughts cease,
we are at peace.
~ Ron Rattner, Sutra Sayings


Introduction

Dear Friends,

Please enjoy and consider the above quotations and sutra sayings, and the following Q and A sutra essay-poem about thoughts which “create” our mental reality.

The sutra sayings and essay were composed long ago and are republished and recited today, to encourage us to live peacefully and happily in these extraordinary times.

And to help us remember that:


“When all thoughts cease, we are at peace.“


And so may it be!

Ron Rattner

Questions and Speculations About Thought

Q.  What is thinking?

A.  A process in awareness.


Q.  What do we think about?

A.  Past thoughts.


Q.  What are thoughts?

A.  Subtle energy forms arising in and from Universal Awareness.


Q.  Is all thought taught?

A.  Most thoughts are taught thoughts.

Q.  Is “creation” a thought process?

A.  Yes, this is a mental reality.

  “This world is wrought with naught but thought.”
  “Inner infinity projects outer reality.”



Q.  Do we participate in “creation”?

A.  Yes.

  “Whatever we think, do, or say,
changes this world in some way.”



Q.  Can thoughts be habitual, subliminal or subconscious?

A.  Yes, insofar as human consciousness is clouded and limited.

Q.  Are there thoughts beyond brains?

A.  Yes. Thoughts are subtle energy forms. Energy’s endless.
So, thoughts can remain beyond the brain.


Q.  Are thoughts “now” or “then”?

A.  Thoughts are always from the past – ever “then”, never “now”; while Life is “now” – ever now, never then.


Q.  Are all your prior answers absolutely accurate?

A.  God knows, I don’t.



Ron’s recitation of “Questions and Speculations About Thought”

Listen to


Season’s Blessings!

“To every thing there is a season,

and a time to every purpose under the heaven.”

“What has been will be again,
what has been done will be done again;
there is nothing new under the sun.”

~ Ecclesiastes 3:1 and 1:9

“The winds of grace are always blowing,

but you have to raise the sail.”

~ Sri Ramakrishna

“We must learn to live together as brothers or perish together as fools.”
“The choice is not between violence and nonviolence,
but between nonviolence and nonexistence.”

~ Dr. Martin Luther King, Jr.

“Cherish or Perish.

Co-exist cooperatively, or

Co-expire catastrophically.”

~ Ron Rattner, Sutra Sayings

“Our separation of each other is an optical illusion of consciousness,
a kind of prison for us. . .Our task must be to free ourselves from this
[mental] prison by widening our circle of compassion to embrace all iving creatures and the whole of nature in its beauty.”
~ Albert Einstein (edited excisions)

“The distinction between past, present, and future is only a stubbornly persistent illusion”; “space and time are not conditions in which we live, [but] modes in which we think.”
~ Albert Einstein




Season’s Blessings!

Dear Friends,


Following the recent September new-moon and solar equinox, we’re all blessed to experience a new season, as unique incarnate Earth-beings with unique karmic perspectives and limitations, and with different evolutionary life-cycle seasons and challenges. (See video linked below.)


“To every thing there is a season,
and a time to every purpose under the sun (or heaven).”

~ Ecclesiastes 3:1


Though we’re each ending and beginning new space/time solar/lunar and karmic temporal seasons, Cosmically (beyond the ego-mind’s persistent perception-projection-deception), “there is nothing new under the sun”. [Ecclesiastes 1:9]



In this ever-changing illusory ego-mind reality we’re experiencing time and seasons, while learning that our true Source and Infinite Reality forever exists beyond space/ time/duality; that Cosmically Life is NOW, ever NOW, never “then”!


But as students on the ‘Earth branch of the Great Cosmic University’, while we orbit, rotate, and revolve with Gaia, the Earth Mother that physically birthed us all, we must harmoniously honor Nature’s blessings and limitations. As stewards of all Life-forms on this precious planet, we must protect and nurture them – not insanely and unsustainably pillage, plunder and destroy them.

We must

“Cherish or Perish.

Co-exist cooperatively, or

Co-expire catastrophically.”

~ Ron Rattner, Sutra Sayings

So on beginning new solar, lunar, and karmic seasons, let us resolve to solve catastrophic crises – which imminently threaten all Life-forms on our precious planet.


Individually and collectively, let us become actively engaged as a global human family to resolve with compassionate solidarity human threatened nuclear and ecological cataclysm, not just as a matter of morality or ethics, but for survival of earth life as we have known it. With conscious concern for urgent dangers of nuclear or ecologic omnicide, let us politically, socially and spiritually act before it is too late.



But first, let us conscientiously calm our disturbed, judgmental and reactive states of ego-mind. Rather than vindictively seeking retribution for perceived wrongs, or condemning or trying to change others, may we first empathetically look within to recognize and resolve our own disharmonious habits and behaviors.



Thereby with quiet minds and open hearts may we non-violently and non-judgmentally resist injustice, while honoring the spiritual essence and universal equality of everyone everywhere.



And so may we help bless and transform our lives and our space/time world, until we ultimately transcend it.

And so shall it be!

Ron Rattner


“Turn! Turn! Turn!” Ecclesiastes 3 – Video + Text.



Composting Life’s Sufferings

“All formations are ‘transient’ (anicca); all formations are ‘subject to suffering’ (dukkha); all things are ‘without a self’ (anatt ). Corporeality is transient, feeling is transient, perception is transient, mental formations are transient, consciousness is transient. And that which is transient, is subject to suffering. ”

~ Buddha

“Suffering is the way for Realization of God.”

~ Sri Ramana Maharshi

“There are those who say that in their heaven there is no suffering.
But if there is no suffering, how can there be happiness?
We need compost to grow flowers, and mud to grow lotuses.
If you know how to make good use of the mud, you can grow beautiful lotuses.
If you know how to make good use of suffering, you can produce happiness.”

“We do need some suffering to make happiness possible.
And most of us have enough suffering inside and around us to be able to do that.
We don’t have to create more.”
~ Thich Nhat Hanh

“Both suffering and happiness are of an organic nature, which means they are both transitory; they are always changing. The flower, when it wilts, becomes the compost. The compost can help grow a flower again.
Happiness is also organic and impermanent by nature.
It can become suffering, and suffering can become happiness again.”
~ Thich Nhat Hanh

“The ground’s generosity takes in our compost and grows beauty!
Try to be more like the ground.”
~ Rumi

“Earth is a world of mysterious interdependently co-arising complexities,
which we’re constantly composting, but can’t comprehend.”
~ Ron Rattner, Sutra Sayings 

“No matter how we strive, no body leaves alive.”
~ Ron Rattner, Sutra Sayings





Composting Life’s Sufferings

Introduction to “Composting Life’s Sufferings”

Dear Friends,

The following comments on “Composting Life’s Sufferings” are dedicated to helping us insightfully examine and improve our lives as human beings on planet Earth, where suffering is inevitable. They metaphorically view our physical lifetimes as natural evolutionary processes, by comparing them to the composting process, well known to organic farmers and gardeners, and to urban waste processors.

They are intended and dedicated to encouraging us to skillfully process our psychological ‘garbage’, and thereby to experience ever increasing happiness, and ultimate fulfillment of our deepest inner aspirations.

And so may it be!

Ron Rattner

Comments on “Composting Life’s Sufferings”

In Nature, everything’s energy – E=mc2. And nothing’s wasted; all energy is conserved. Eventually everything is recycled.

As part of Nature, all human bodies are recycled. Every physical body inevitably dies, disintegrates and is returned to Mother Earth.


“No matter how we strive, no body leaves alive.”
~ Ron Rattner, Sutra Sayings


But each physical human body is survived by subtle bodies: astral, mental, and causal.
And – like all else in Nature – these subtle bodies are not wasted. After persisting in other planes, most are recycled. They are accessed and used as ‘software’ for other physical bodies, in a process known as reincarnation. In very rare cases they may transcend all worlds of form, and merge with infinite eternal Awareness – their Source.

Composting is a natural recycling process. Biodynamic farmers and organic gardeners know that organic material can be composted, recycled and re-used as mulch for growing new plants. Composting enriches the ground where new plant-life is cultivated, and so hastens Nature’s continuing recycling processes.

Just as composting physical garbage can hasten our garden’s growth, we can advance our spiritual growth process by composting our ‘psychological garbage’. Thus, Buddhist master Thich Nhat Hanh counsels us to metaphorically compost our anger to transform it into “peace, love, and understanding”, and our suffering to “produce happiness”.

Human life has inevitable ‘ups and downs’, difficulties, and challenges. Though we appear physically different, mentally and emotionally we all share similar ‘software’, with which we process life’s challenges.

Therefore, let us naturally and cooperatively ‘compost’ earth-life’s unavoidable challenges and sufferings by lovingly, fearlessly and faithfully following our heart.


“The way is not in the sky.
The way is in the heart.”
~ Buddha


Invocation

May we fearlessly follow our heart
to naturally and harmoniously process suffering
by “composting” our “psychological garbage”
for ever growing “peace, love, and understanding”
to “produce happiness”, and ultimate
fulfillment of our deepest aspirations.


And so may it be!


Ron Rattner